Clear Your Crown Chakra

When In Search of the Truth: Clear Your Crown Chakra ~

Clear Your Crown Chakra of False ImprintsIt can be hard to keep your mind clear when lies are everywhere. The sheer amount of them can make your head spin and have you doubt your sanity! Luckily, there are ways to detach from the crazy-making and get centered again. This Mind Exercise has been put together to be one of those ways. Simply go through this step by step process and you will be guided to clear your Crown Chakra and strengthen its connection with your Soul.

Directions: Find a quiet place if possible, where you won’t be disturbed for 20 – 30 minutes. Begin by reading the information and then gazing gently at the Circle that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance. 

Some emotions might come up as well. That also means the Circles are working. If you’re being hard on yourself or afraid you aren’t “doing it right,” give yourself permission to continue relaxing. You could very well be releasing confusion that’s caused you quite a bit of suffering for some time now. Resolve to patiently keep breathing and let it go.


A Series of Divine Connections

The Seventh or Crown Chakra is an energy center that, among many other things, helps us to process self actualization needs like realizing personal potential, self-fulfillment, seeking personal growth and peak experiences. When the Crown Chakra is blocked, it’s easy to get confused and misled by false information.

Use this Reiki Chakra Key to tap into your Crown Chakra. Relax for a minute or two. Does it feel balanced and open?

Clear Your Crown Chakra
Crown Chakra Key

Clearing your Crown Chakra when it’s blocked is one of the most important energetic interventions you can employ to maintain a free and open mind.

Why do I say that?

Because, when the Seventh Chakra is blocked by false imprints and entanglements, a domino effect is created that impairs the Sixth Chakra, also known as “The Third Eye.”

The Third Eye is located in the center of the forehead between the eyebrows and governs our need for spiritual insight and understanding, among many other things. When it’s open and clear, a person can properly “see” and utilize their own intuition and common sense.

Third Eye Chakra Key

If those important mental functions get thrown off, the person becomes more susceptible to delusions and fantasy thinking emanating from groupthink and herd mentality.

They begin to doubt themselves, become cynical and rely on the opinions of others. This loss of personal power creates a stage that’s set perfectly for conspiracies and cults to come in and take over.

Take a moment and use this Reiki Chakra Key to tap into your Third Eye. How does it feel?

If you’re experiencing any blockages, it may help to meditate on this sequence that helps connect a person’s Crown Chakra to their Soul Chakra:

The goal is to connect your Crown Chakra to your Soul Chakra located directly above it.

Crown Chakra – Located at Top of Your Head

Soul Star Connection

Soul Chakra
Soul Chakra – Located Just Above Your Head

It may help to scroll back and forth through the sequence several times to establish a strong connection…

 

Being able clear your Crown Chakra and maintain it requires clear agreements from you to connect directly with your own Soul and Divine Connection – rather than going through someone else’s.

An example of this would be in religious organizations. Many spiritual institutions or philosophies from the old paradigm have taught that we have to go through the priest, guru or spiritual leader to find a connection to the Divine. This is no longer true in the New Paradigm. We each have our own connection. We just need to know how to make that connection and keep it.

Connection to Spiritual Guidance

You may say, “I don’t need to connect with my Divinity through another person or group!” And yet, human beings have been trained for millennia to do exactly that. The conditioning to hand over our personal authority is deeply ingrained and maintained on an unconscious level. Even when we rebel against it, we’re still reacting out of that conditioning. We can’t just snap our fingers and dismiss all that cultural training.

Ask yourself, are you experiencing a direct and clear connection to your spiritual guidance?

A New Way to Relate To Ourselves and Others ~

Think about the contracts or agreements you hold around authority and self-determination: the people, the places and the organizations that have been important to you throughout your life. They could be affecting you in a negative way now.

Is there anyone trying to control me?

Those agreements may not be over, but they have certainly changed! For example, you could still want to care about a significant person or group, but that doesn’t mean that you want to let them control you or interfere with your thoughts.

Then there are those people who you don’t care about, and yet they are always trying to get into your head…

Mind control… brainwashing… herd mentality… it’s enough to drive you crazy! But it doesn’t have to…

 

Give yourself permission to have healthy boundaries.

Free up your energy with the Circle below by letting go of old, out-dated agreements about control, authority and self-determination.

Release sub-conscious agreements to put up with control and manipulation. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

“I let go of all Soul Agreements that are harmful and interfere with my autonomy or spiritual guidance.  I don’t need to go through others to connect with my Divinity. I allow the necessary changes to take place.”

You may want to release harmful connections with a project, a belief system, a person or an organization that’s no longer serving your needs. Release them by surrendering those Soul Contracts into the fire. Affirm your own authority and ability to say “no.”

“I release and expel all harmful thoughts and belief systems that interfere with clear communication and connection to my Soul.

Decide to connect through Joy and Gratitude, rather than Greed and Revenge.

When your chakras can source from a positive life force, Divine Connection is possible and preferable.

“I decide to connect with my Soul through Joy, rather than Hatred.” 

Reclaim Your Personal Power ~

“I am empowered and free to choose what I believe for myself.”

Release Attachments ~

Because of the sheer amount of information and interference we encounter everyday, we need to address the possibility that various aspects of our subtle energy field may be damaged or struggling with attachments.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My chakra system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this.

Connect the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Crown Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly to my Soul
through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present.

“I am present inside of my body. Everyone else is outside.”

 

Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.

“My mind is open and clear to receive generative life force.”

 

Let Go of Any Remaining Ties That Connect You To Abuse~

“I let go of those bridges that lead me back to trauma, control or abuse.”


 

Check Back Into Your Connection to Spiritual Guidance Again ~

How are you experiencing your spiritual guidance now? Is it more direct? Is there anything you would change or improve on it?

 

Ground the Benefits ~

Take a moment and get grounded so that you can actualize this new connection with your Crown Chakra.

Congratulations!

You are learning to manage your self-determination in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to move your body and breathe deeply!


 


About the Author of Clear Your Crown Chakra ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer: Clear Your Crown Chakra should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Stuck in the Past

How to Change Negative Thoughts In the New Paradigm ~ 

Are you stuck in the past? At any point during a typical day, you may need to release a negative thought, compulsion or worry that you’ve held onto that no longer serves you. You can gently let go and adapt to some better behavior by starting with a short quiz using the Intuitive Learning Circles.

Are You Bothered By Worry or Negative Thoughts?

As you gaze at the Circle below, go ahead and deliberately find a problem that you’re stuck on and don’t know how to change.

“I find the negative thoughts about ____________ and free myself of them.”

Stuck in the Past

“My new intention is to aim for balance,
health, happiness and ____________.”

Notice how sticky this is and how much energy is involved in the struggle!


Mind Body IntegrationMind Body Integration

For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


What Else Is Going on?

Other things might be happening. Sometimes there’s a karmic entanglement with other people, groups or power structures. Are you involved in a situation where you need to separate yourself out from controlling or harmful manipulations? If so, use this affirmation:

“I release and let go of harmful entanglements.”

 

Is Your Health or Prosperity Being Affected Negatively?

Are you being distracted? Have you placed your hopes in a losing proposition? Are you stubbornly holding onto ideas that are actually blocking you? Are you trying to do too many things? If you are, ask your heart:

“What can be done about it?”

 

Are There Any Other Dangers That You Ought to be Aware Of?

There are always those who would love to take advantage of our blind spots. You could be stuck because someone is exploiting you in some way. They could be draining your energy, dumping their problems or just trying to interfere with your plans. The easiest ways for them to succeed is either by flattering you or trying to get you mad. Don’t buy into these ploys!

“I identify dangerous situations and determine how to deal with them effectively.” 

 

Part II: How Can You Help Yourself?

Now that you have a better idea about what’s going on, you can gently let go and adapt to some more effective ways to handle your situation. If you’d like to do that, continue with this simple Mind Exercise using the Intuitive Learning Circles.

When You’re Stuck in the Past, Change Your Agreements.

Imagine you can gently untie those agreements or burn them in a cleansing fire.

“I decide to let go of worry or negative thoughts about _________ (patiently take it one subject at a time).”

“I let go of behaviors that entangle me with anger and ________. I stop buying into flattery, distractions, lies and ___________.”

 

Getting UnStuck From the Past

The old paradigm or Piscean Age that we’ve recently left was governed by the element of Water. The way things worked then will not work in the new energy that is governed by Air. Releasing any agreements to stay stuck in the quagmire of stagnant water and emotions will be very helpful:

“I let go of old, heavy, stagnant or destructive flows of Water.”

“I adapt to the lighter, quicker, generative flow of Air.” 

 

Use Gratitude Rather than Greed:

Worry generally comes from a negative place. You can source from a different place.

“I decide to source my responses from a place of Love and Gratitude rather than greed or vengeance.”

Ask for Help from Your Soul.

Manifesting effectively under this new influence of Air will require many new skills that only a true connection with our Divine Nature will be able to help us with.

“I ask my Soul for help, especially in regards to __________.”

“I connect with the clear electro-magnetic signature of my Soul.”

“I erase signatures & interferences that block integrity, like old graffiti markings. I release them to the Light.”

 

Gather Up Your Senses to Function Accurately with Your Soul.

Be sure you’re using your senses to correctly assess what’s really going on and the changes you’re going to need to adjust to. Begin by relaxing with this Reiki Chakra Key for a minute or so to connect with your senses and Rational Thought Chakras. They are essential to help you accurately determine what spiritual or physical shifts are necessary and what would be effective.

“I gather up all of my senses and use them to perceive my concerns clearly.”

“I use them to shed light on my blind spots.”
“I use them to discern the difference between helpful and harmful energies.”
I use my senses to discern __________________.”

Toxic Attachments May Keep You Stuck in the Past ~

Various chakras throughout your energy field may be damaged or struggling with negative energies like smoke, chemicals, illness or other attachments that inhibit your health. Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My chakra system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections.

“I repair any reversals, holes or blockages affecting my energy system.”

Take all the time you need to let your energy smooth out.

 

Clear Shadow Energies with an Infusion of Divine Light ~

Radiate light throughout your auric bodies with the full power of the Divine and Angelic Realms. Keep your attention on the strength and beauty of the light rather than the darkness.

Paying too much attention to problems only creates more of them.

Allow the Light from the Creator and your Soul to cleanse and heal you completely from within.

“I ask the Divine to remove attachments, negativity and darkness from my subtle energy field.” 

Do this both crossed and uncrossed over the midline of your body.

Finish Your Business ~

You’re almost finished now, yet there’s still some business that keeps you stuck in the past. These thoughts keep stinging you for a reason.

What do you still need to realize about your situation? Look at it from a distance. Have you been trying to force something? Do you need to pull your energy back out of a dangerous situation? If so, go ahead and do so with the help of this Circle.

Do you need to find a safer route to your destination?

Most importantly, are you leaving yourself open to negative energies? If so, use this Circle to close them off.

Connect the Hara Lines ~

You may need to repair and/or strengthen hara lines for centering and improved healing. The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that connect your chakras.

“I repair and strengthen my hara lines.”
“My chakras are connected properly with my Soul
through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”

 

Turn It Around ~

Now it’s time to make sure you’re tapping into positive energy and the new generative energies that are available.

“I decide to tap into positive energies and nurture myself.”

“I am open to being nurtured in new ways.”

 

Utilize Generative Energy Flow ~

I embrace the new generative flow and use it to support my mental, emotional, physical and spiritual health.” 

 

Dissolve Destructive Blueprints ~

Use this symbol to help you surrender any mental/emotional patterns that may be blocking positive thoughts, input and outcomes.

Patiently, bring in the Light and let it clear your energy field. Release your thoughts and worry until the darkness is all gone. The Light is transmuting, transforming and completing this stage of your Soul’s journey.

 

Bring Closure to Old Pathways and Embrace Protection ~

Remember to close the energetic pathways that lead back to suffering.

If those pathways remain open, all kinds of trouble (karma, issues, illness or confusion) can continue to pass back and forth through the opening without your awareness. This can manifest in sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.

“I choose healthy closure. I decide to be done with this negativity.”

“All holes, doors or passageways are sealed and healed.”

“I follow the direction of healthy protection.”

 

Check Back Into Your Mosquito Mind Again ~

Remember the problem you started out this exercise with…

How are you seeing it? Are you still stuck in the past?

 

Finish With Closing Insights from Your Inner Guidance ~

Is there anything else that you need to know? Is there anything to change or prepare for?

Congratulations!

You are learning how to manage your energy effectively in the New Paradigm.

New Paradigm

Now would be an excellent time to do something completely different. Go for a walk out in Nature or exercise.

Be sure to breathe deeply!



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that How to Change has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel worried or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

What Did You Learn from the Pandemic?

Looking Back on 2020 – A Year of Deterioration: What Did You Learn?

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - What did you learn?Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of equity, co-operation and sustainable prosperity. Today, she asks: “What did you learn about DETERIORATION in the Year of the Pandemic?” Her inquiry comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


What Did You Learn from 2020 and the Year of the Pandemic?

Contributing Factors: Rat Energy from the Chinese Zodiac

2020 - What Did you Learn form the Year of the RatThe Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side was much more dominant in 2020. The shadow side of Rat Energy is exploitative, messy and prone to meddling into situations where they don’t belong. 

Hopefully, living through a year of shadow Rat energy has taught us much about ourselves and how to deal with this kind of trouble making!

Tarot – The Emperor

The fundamental meaning for #IV The Emperor is REASON. Right use of Will. Authority and how one uses it. Reversed meanings include: Corruption. War-making and Abuse of Power. Again, the darker side of this Key was predominant throughout 2020.

Just to make sure – take a short quiz to help you relax and assess what you’ve learned – now that some time has passed and you can be more objective…

Begin by taking a few deep breaths. 2020 was quite a stressful year and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did 2020 contain a lot of CONFLICT, anxiety or frustration for you? Did you feel a lot of judgement? Where you RESTRAINED from doing things that were important to you at the time? If so, relax and imagine that the lines in this first Circle are softening and melting it away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.

 

Imagine you can open the doors and windows and get a breath of fresh air!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

Let your senses come back into balance. Some of them may be turned up too high. Some may have shut down completely. You can relax them now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

When you’re ready, notice how different the energy feels now rather than how it did. You can let that go now.

 

Okay. Now we’re ready to dive in with the main question:

What did you learn from 2020 and the Year of the Rat?

Old Soul

 

What did you learn about yourself and how you react to rapid DETERIORATION?

 

Have you taken those lessons to heart?

Either way, let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance. Let the energy there radiate out, like a beautiful star.

 

What did you learn about CONFLICT? How might you handle conflict differently now?

What did you learn about freedom? What does LIBERATION mean to you now?

 

Did  you internalize a lot of things? If so, how did you handle that? Did that work out for you?

 

What did you learn about taking care of yourself? How about being true to yourself?

Would you like to integrate any benefits you may have learned about those things?

 

Are there decisions you would like to make as a result of what you learned?

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

What are your priorities after all of this? What matters the most?

What wisdom does your Soul want you to take with you?

 

What intentions need to change for you after that experience?

 

What was the area of most personal growth for you?

Did you expand yourself in any way? Is that serving you now? Can you expand even more or is it time to integrate?

 

Are there parts of you that are still caught up in what happened?

If so, gently and patiently pull your energy back from that experience.

 

Let yourself relax for a few minutes while you bring your energy in and find that connection in your heart center.

What have you learned about your personal power? Do you feel more or less empowered in that way?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good.

“I empower the wisdom I’ve gained from this experience.”

 

Finally, gaze at this symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the chaos stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. 2020 was a rough year. Congratulations on all that you’ve learned from it!

 



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel disconnected or disempowered.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Second Chakra Balancing in the New Paradigm

Improve Your Emotional and Immune Health with Second Chakra Balancing ~

This mind exercise has been developed to help us adapt to the change in environmental energies through Second Chakra balancing.

The second energy center is deeply connected to our emotions, digestion and immunity. Its color is orange and it’s located approximately 2 – 3 inches down from your navel. Free flowing energy in the 2nd Chakra is essential to physical and emotional health.

Second Chakra BalancingGaze softly at the Second Chakra Key, then ask yourself:

“Am I experiencing emotional turmoil? Is it my turmoil or does it come from somewhere else?” Can you identify where?

“Am I particularly susceptible to communicable illnesses, such as viruses, flus and colds?”

“Are blocked emotions or built up toxins exacerbating any chronic health conditions?”

It’s quite easy for toxic emotions and entanglements to build up and poison your entire system. Do you feel that you’re entangled with others? 

Does it feel like you’re just out of balance because of the change in energies? If so, you can go through this exercise for some re-organization and relief.


This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’ll like to change?

How am I seeing myself when it comes to this situation?

Can I tell how I might like to see myself differently?

Note: The most effective healing will include a sense of empowerment and self-mastery.

Having a Clear Second Chakra Works with Your Agreements to Help You Create Your Emotional and Immune Health.

That includes the contracts or agreements around emotional and immune system health: the people, the places and the organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.  I allow the necessary changes to take place.”

Release sub-conscious agreements to hold up emotional drama. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

You may want to surrender your involvement with a  project,  a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.

“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”

Release Attachments

Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My chakra system can easily and effectively, neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this.

Connect the Hara Lines

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly
through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”

 

Adapt to the Generative Life Energies Available in the New Paradigm

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.

“My mind is open and clear to receive generative life force.”

 

Check Back Into Your Self-perception Again ~

How are you seeing yourself now, and is there anything you would change to improve it?

Personality Chakra Key

Congratulations!

You are learning to manage your energy in a conscious, balanced and nourishing way!

Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to breathe deeply!


Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.



About the Author of Second Chakra Balancing ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

Intentions | Power Circle Tutorial – A

Clarify Your Intentions In the New Paradigm ~

Clarify Your Intentions

A Mind Exercise to Let Go of the Old and Bring In New Intentions From Your Soul.

As we move into new ways of being and behaving, there are always challenges that come in the form of old agendas, intentions and agreements that have to be reformed in order to create beneficial conditions that are free of all the internal conflict that comes from lack of clarity. This short exercise is designed to help you handle the initial confusion and hesitancy in your mind.

Begin with some positive affirmations to get help from your deepest, wisest Self:

“I ask to free myself from harmful intentions, so I can follow inner guidance. I create greater harmony, peace and _____________ .”

Old Soul

 

“I follow Truth and my Inner Guidance.”

Truth Mandala

Contemplate this Mandala for several minutes to illuminate your current situation. Is something missing or out of place?

“I ask for __________ and ___________.”

 

Clear through the tangle of distractions, falsehoods and wishful thinking.

“I align myself with the truth of what’s really needed.”

“I listen to my true heart’s desire and establish that as my guiding light.”

 

Now you’re ready to dive deeply into how you can clarify your intentions on a Soul Level…

There are five general types of intentions that could be causing some trouble for you:

  1. Intentions that have already been completed or are out-dated. If intentions that are irrelevant or contradictory to your current needs aren’t cleared up and released, they will cause unnecessary confusion, hardship and conflict. Realizing that you are living under different conditions and now have different needs is the key remedy here.
  2. Assumptions that we know what’s going on and are right. This conditioned behavior will keep us from listening to what others are telling us and prevent us from learning at a time when we really need both of those things. Realizing that you are stuck in a stagnant mindset and need some fresh input and energy will help you loosen up.
  3. Intentions that are sourced out of spite, paranoia or a rebel identity. If everything and everyone is out to get you, it will be very difficult to manifest a peaceful, prosperous outcome. Ask yourself if you’re cutting off your nose to spite your face. If you are, cultivating a willingness to change and soften your edge will help.
  4. Get rich quick or fantasy intentions that aren’t well thought out. Unintended consequences are irritating at best and disastrous at worst. Use cause and effect thinking to sort this out. “If I do (don’t do) _______, what is most likely to happen?” Pay attention to how things work out in Nature.
  5. Allowing malignant motivations to poison your intentions. An intention that’s motivated by perfection, revenge or resentment will have a completely different result from one that is motivated by joy, self-love and respect. Make a choice to empower your intentions through your heart connection with the Divine. 

This tutorial will help you to honor what has been, while effectively clearing the way for a new paradigm to be created based on equality, Soul co-operation and sustainable prosperity!

 

Part II: Identify Harmful Intentions So That You Can Release Them

Imagine you can softly gaze into the center of #40 Mapacho Medicine and see ancient intentions like eggs or seeds waiting to be activated.

Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them.

Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“In this exercise, I remove or reform any out of date intentions that are harmful to me.”

“I release other people’s intentions for me.”

“I intend that all harmful energies and intentions be sent to the Light and purified.”

 

Don’t be surprised if those old intentions and ingredients bring up some uncomfortable fixated feelings. There could also be memories, physical tension or inner conflicts.

Gaze softly at #32 Condor and relax. Imagine the lines are softening up like wet spaghetti noodles. Gently melt those conflicts away (this medicine is also good for when your mind goes blank). Here are some useful affirmations:

“I consciously relax any fixations or let them melt.”

“I see the pieces breaking down – dissolving into nothingness.”

“I free my mind and energy to perceive differently.”

Once you’ve done that, it would be a good idea to go back to Mapacho and see if some other old intentions need to  be cleared away.

Be prepared to see things differently.

 

Imagine that you can send #11 Raccoon up and down your spine to unlock your connection to any agreement that’s keeping any harmful intention going. Here are some suggested affirmations:

“I release my agreement to hold onto lies or anything that is harmful to me.”

“I let go of being used or abused.”

“I let go of any agreement to contribute to harmful practices such as _________(blocking myself, etc.

“I let go of fantasies, complications, control, sabotage, etc. ________.”

“My new agreement is to _______. I do my best to learn how to love myself and experience what that really means.”

Go back to Mapacho and clear old intentions again.

 

By acknowledging your Spiritual Self with #49 Old Sol, you can reconnect and allow your Soul to be in charge of how and what you manifest.

Old Soul“I let go of the idea that I know what’s supposed to happen here.”

“I let go of other people’s intentions and plans for me.”

“I follow the guidance of my Soul and Higher Self.”

“I acknowledge that surrendering to the wisdom of my Soul and Higher Self is the best plan.”

“In accordance with my highest good, I let go of any plans, tendencies or life trajectories that are harmful to me.”

“I realign my goals, plans and intentions to be in harmony with my Soul’s purpose.”

 

Clear any karma with #37 Seed that interferes with having a clear, direct intention in the present. That includes karma that you may have taken on from others, including ancestral traumas, curses, grudges, etc.

“I let go of karma that actually belongs to others.”

“I release any karma I have to hold or internalize other people’s intentions, emotions, etc.”

“I transmute my negative karma and set it right.”

“I use my beneficial karma to create beneficial intentions for the New Paradigm.”

Ask yourself: “Do I have the karma to successfully manifest my intention?”

If not, what do you need to do?

It would be a good idea to go back to Mapacho again and clear away old intentions.

 

Imagine that #24 Dissolving Destructive Blueprints from Soul Prayer Charts for can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. As you meditate on the symbol, consciously visualize toxic energy clearing out of your thoughts and mind and going to the Sun.
That way, you can be sure that you’re not dumping debris on others or our precious Earth!
You’ll know you’re done when the energy calms down.

“I dissolve any entanglements with harmful or outdated intentions.”

 

Seal and heal all holes, leaks or pathways that compromise safety and protection with #8, Piranha. These openings may be in your mind, your energy field or in the space around you.

“All holes and harmful pathways are sealed and healed.”

“My intention is to spontaneously close holes and harmful pathways whenever it is needed.”

 

Close the “Bridge to Nowhere.” Free yourself from harmful ties or chords.

“I let go of a harmful connections and obligations to engage with dangerous or abusive situations.”

Let yourself move around a bit and let go of excess tension.

 

Part III: Organize Around Your Cleared Intention:

Allow your Heart Center to reorganize itself to properly resonate with and communicate your true heart’s desire with #1 Animal Spirits.

“I am positioned correctly to succeed in the New Paradigm.”

“I am connected and empowered to live in harmony with the Circle of Life.”

“I come from the heart and communicate with my true Guides, my Psyche, my Soul, my Power Animal and my Higher Self.”

Ask your heart:

“Are there any remaining intentions that would interfere?”

If so, go back to Mapacho and clear out interfering intentions one more time.

 

Confirm your readiness to begin manifesting your intention in alignment with prosperity and your highest good. With this symbol, check your response:

“I create greater self-love and ___________ in the New Paradigm.”

“With this intention in mind, am I  ready and willing to create happiness in alignment with my highest good?”

If you get a “yes,” great! You’re ready to start actively manifesting your intention by engaging with our Power Circle Game!

If you get a “no,” go back and reevaluate until you find an intention that truly resonates with the statement above.

Other considerations:

  • Sometimes the timing is wrong, is that happening now?
  • Sometimes we need to rest after finishing a big project, could that be happening here?
  • Other times, something is stuck or we need to wait for the right time to start.

Clarify Your Intentions is part of Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

MANIFEST HAPPINESS IN ALIGNMENT WITH THE CIRCLE OF LIFE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.


Specialized Energy Clearing with the Owner of Soul Resources

Rheanni Lightwater - Examining Intentions
Rheanni Lightwater, Reiki Master Teacher

If you feel that Clarify Your Intentions has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

 

Difficult Beginnings

Difficult Beginnings arise where there are a profusion of elements struggling to take form…

Guidance from Kuan Yin and the I Ching

“You can sense the difficulties that lie ahead on your path. If you nevertheless plunge into the forest of obstacles without an experienced guide, you will surely lose your way.” ~ Hexagram #3 DIFFICULT BEGINNINGS, The I Ching Workbook by R.L. Wing

Kuan Yin's Transformation Games - Difficult BeginningsEver since 2009, Kuan Yin has offered her assistance through the I Ching and specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts.

Now, Kuan Yin wants to help us adjust to the changes that have taken place by exploring what we need to be aware of about the reality of living and navigating in the New Paradigm where the Tao (or gate through which all things move) is likely to flow in a rather chaotic, multiple highway pattern for some time.

Crossing the Bridge Over Difficult Beginnings.

Difficult BeginningsRadical energy shifts that began during the Solstice season of 2020 have escalated since December 21st, 2021. A change in the Cosmos has occurred and any remaining energy coming from the old paradigm, i.e. the Messianic or Piscean Age has shut down completely. That means that the prevailing Water style of manifesting that we knew and used in the old paradigm is no longer available to us. 

As Kuan Yin has been warning us would happen since 2009 – the old way of manifesting and working with energy is officially done. Of course, water is always an element that’s essential to life, it’s just no longer the prevailing energy influence.

I have been turning to her and other angelic guides to help me understand and adjust to the series of radical energy shifts that began on the Solstice of 2021. Her advice, as always, is direct and to the point…

“The Tao is now moving in the style of the lighter, quicker element of Air.

Think about the difference between Air and Water. Water is an element that is flowing, yet dense, moving down in the path of least resistance. Water is the Archetypal Element that governs intuitive, emotional activity. When too much Water gathers in excess and doesn’t move, it stagnates. When it’s gotten out of balance, humans tend to internalize overwhelming emotions and experience dramatic upheavals.

In the old paradigm emotions lead and thoughts followed.

Difficult Beginnings Under the Influence of Air.

Air also moves, but in a much lighter and quicker way. This element governs mental activity; thoughts – words – decisions and understanding. Air can change its velocity and direction in the flash of an instant, which explains the uptick in explosive weather patterns, wildfires, war activity, misinformation, lies and social volatility.
In general, that means everything is moving much faster, lighter, quicker and more direct than you are used to. Think about the difference between swimming and flying. You can still get from Point A to Point B, however, it’s going to be a very different experience.

How Communications Need to Adapt.

Likewise with communications. Think about the difference between how sound travels under water and how it travels through the air.

Release your agreement with STAGNANT ENERGY FLOW

Underwater, sounds are slow moving and muffled. They’re far more easily misconstrued, diverted, ambiguous, distorted and wishy-washy. If the water doesn’t move, it gets STAGNANT, apathetic and toxic. This “stuck” condition relates to current social tendencies such as apathy, resistance, self-pity and laziness. You would be wise to release your agreements to utilize this very stagnant energy flow.

Instead, make a conscious choice to activate a new relationship with the Element of Water – Fresh and purified to offset the imbalances and SHOCKING effects of past indifference and abuse.

Consciously go beyond thoughts and prayers and make an actual adjustment in how you utilize this blessed and precious resource.

Learning to Manifest Effectively In the New Influence of Air.

In addition, Air governs the Central Meridian, which fuels the brain and the Soul. This enhances rational thought, putting concepts into words, discernment, understanding, and decision-making.

In the New Paradigm, thoughts lead and emotions follow.

Early examples of successful manifesting includes these components:

  • Clear messaging (communication).
  • Clear intention (single-minded, simple, straightforward).
  • Motivation to cooperate.

Ask yourself how well you are using the mental aspect of Air with these questions:
“Are my thoughts positive?”
“Is my intention clear?”
“Are my motivations life affirming?”

Elemental: Air - Difficult Beginnings
Elemental: Air – Ace of Swords

 

As you consider those questions, make a new agreement with yourself to REFORM how you are interacting with the Elements that have shifted in the flow of energy. Release how you interacted with the Water dominated energy of Pisces and make new agreements to mindfully generate life with the Air energy of Aquarius.

“I REFORM how I utilize the Elements of Water and Air to create life in         the New Paradigm.”

“I can slow down and use less force to accomplish my aims.”

In addition, the out-dated communication system of the Patriarchy, currently affirms that only certain people are heard and respected.

Release your agreements with that system and set up new agreements for healthy and prosperous communications in the New Paradigm that include sustainable prosperity, equity and personal responsibility.

Another agreement to change would be to source your responses from a place of gratitude and joy, rather than from a grumpy, greedy or vengeful place.

“I release agreements to source from greed or revenge.”

“I now Source from Gratitude and Joy.”

 

The adjustments you need to take won’t just happen on their own. In this new environment, having integrity in thought, word and deed is the best way to manifest genuine happiness. Be proactive and intentional with what you want to set up for yourselves.”

Divine Protection for Difficult Beginnings
Divine Protection in the New Paradigm

 


Creating in the New Paradigm: A Shift in Elemental Influence.

Kuan Yin advises us to study the text for Hexagram #57 PENETRATING INFLUENCE (the Gentle) to learn more about how to navigate under these new conditions:

“Chinese art often depicts the effects of the invisible wind as it influences the landscape. Mountains are shown eroded and sculpted into fascinating forms, trees bend and twist into exotic shapes, clouds roll dramatically across the sky, bringing life-giving rain. In contemplating the wind, the…mind is inspired by the profound effect of a PENETRATING INFLUENCE and how this effect might manifest itself in human affairs.

You are faced with a situation that can be influenced only by gradual efforts in a consistent direction. Gentleness is the key here. Violence and radical movement would only alarm and repel. To influence effectively, you must maintain clearly defined goals over a long period of time. Your efforts should be as inconspicuous as possible. Try to imagine and emulate the gentle, unceasing wind… The time requires patience, a long-term commitment, and a vision of what you ultimately wish to accomplish…

This type of PENETRATING INFLUENCE is not rousing and takes much time, but it makes a lasting and profound impression.” ~ Hexagram #57, The I Ching Workbook by R. L. Wing

In this new energy, cultivate the power of observation to help you adjust quickly to sudden shifts of energy, missteps or over reaching. Forcing things and sudden moves can easily create chaotic energy flow and erratic imbalances, which should be avoided whenever possible.

Part of what that means is we need to:

  • Slow down and take things one at a time
  • Have clear, unified intentions
  • Pay attention to our intentions
  • Be flexible in case what we’re doing isn’t working
  • Patiently and gently let go of resistance to what’s genuinely beneficial.

Emulate the gentle and patient Tree Sloth. Slow down and follow your Soul’s intention:

Tree Sloth - Difficult Beginnings

“It’s time to slow down and focus your energies on what you want to accomplish. Turn your attention 100% toward your intention. This is not the time for multi-tasking. If you have too many things going on, you won’t be able to keep track of what’s really important, and something really important is happening in this situation. Save yourself future regrets and resentments by paying attention now.” ~ #23 Tree Sloth from Gifts from the Rainforest

She also advises us to look at Hexagram #34 GREAT POWER:

“Keep in mind that power is a means and not an end in itself. In applying the available forces to the situation at hand, be certain that your timing is exact and that your actions are correct — that is, in the best interest of all concerned. The Chinese point out that actions that combine both correctness and GREAT POWER represent the true character and tendencies in heaven and on earth. The responsibility of correctness in times of GREAT POWER is unparalleled in importance, for actions that are inappropriate or incorrect will pull you and others into chaos.

Although blessed with GREAT POWER, you would be wise to pause and be certain that your proposed objectives are honorable… Unorthodox actions can lead to downfall during powerful times. Be patient, too, and wait for the opportune moment before executing your plan…”

Be instructed by the Praying Mantis. Still your mind and center yourself before taking action:

Praying Mantic - Difficult Beginnings

What are you paying attention to? Is this a productive use of your time and attention? What would your spirit ask you to focus on instead?

“Transcend difficulties in your inner development by remaining mindful of your shortcomings. Do not assume that your power indicates strength of character, or that it justifies all your attitudes and opinions. This is just another test. Pay special attention to timing, propriety and goodness in order to fully employ the GREAT POWER available to you. In bringing enlightenment and progress to others, you strengthen your own sense of health and well-being.” ~ The I Ching Workbook by R. L. Wing

Accepting the Challenge. 

As you learn to navigate this new energy, you will need to adapt your mindset and decision making skills to the different influences of Air and Water. Use these Archetypal Charts to to help you assess how you’re doing:


There are so many aspects of this new experience that we need to adapt to quickly before we experience too many more difficult beginnings.

Consider joining an ongoing group dedicated to learning about how to co-create beneficial and generative flow in the New Paradigm ~

Available in Private and Group Coaching (Online Only):

Energies are scattered and strong. This ongoing program will help you manage yourself and your life to work with the flow, rather than against it.

  1. Adjust to the changes that have taken place by exploring changes in the flow.
  2. Set yourself up energetically to manifest effectively in the New Paradigm.
  3. Prepare the landscape of your mind to receive your personal garden.
  4. Make effective intentions for your personal garden by planting the seeds for happiness and respect for the Earth.
  5. Learn how to establish the bagua areas that work with Mother Nature and Your Own True Nature.
  6. Create flow in your environment through Feng Shui principles that work with the Element of Air.
  7. Know how to nurture and tend your personal garden on an ongoing basis.
  8. Get ongoing mind/body/spirit support for Creating a Path of Joy.

Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if those seeds are planted in a bed of love and respect for the planet, rather than fear.

Groups are forming now – To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com

Navigate Reversals During Retrograde

What To Do About Reversals During Retrograde.

Guidance from Kuan Yin 

Ever since 2009, Kuan Yin has offered her assistance through specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts. Reversals During Retrograde
Now, she is helping us to adjust to the reality of living in the new energy. Unfortunately, random energy reversals during retrograde are likely to recur frequently throughout most of this first year.

Learn more about how Kuan Yin advises us to navigate in the energy of Air in Difficult Beginnings>


 

Advanced Chakra Healing and Clearing ~

Recommended Transformation Games to Help you adjust and Keep You Moving with the Flow In the New Paradigm, Rather than Against it.

Recent changes in the flow of the Universe have affected us in so many ways that we do not understand yet. Because the chakras react to and reflect environmental factors, it’s important that we pay attention to how well they are functioning and proactively rebalance them when needed.

Navigate Reversals During Retrograde

The biggest issue during this  period is the tendency for chakras (and other energy systems) to suddenly start running in reverse or shut down completely. This backward movement can cause serious physical problems that come on suddenly.

Add to that the increase in violence, chronic health imbalances caused by Covid 19 and the overwhelmed state of our collective mental/emotional health and you’ve got a serious situation that should not be ignored.

For that reason, Kuan Yin has asked me to bring back a format I used to utilize so that I can post Mind Exercises and Transformation Games that are likely to address conflicts in each of the Primary Chakras. It is my hope that they will help you keep your chakras moving in the right direction, free of conflict and reversals. Here are her suggested intentions:

“I am centered and balanced.”

“I release toxic energy and allow my energy to adapt and flow with the new energy of the New Paradigm.”

 

Lets begin with the Root Chakra and move up:

1st Chakra - Root Chakra Balancing

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life. It’s located at the very base of the trunk of your body.

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key above and then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

Kuan Yin invites you to release past karmic patterns of oppression or abuse out of your Root Chakra and replace them with new patterns of Divine Love. 

Next up is the Second Chakra (also known as the Spleen Chakra):

2nd Chakra - Spleen Chakra Balancing“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange and is located 2-3 inches down from the navel.

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key above for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

Kuan Yin wants you to check in with how well you’re maintaining your sense of internal safety>

Continue by addressing the Third Chakra needs:

3rd Chakra - Solar Plexus Chakra Balancing“The solar plexus chakra is the center of who we are and who we think we are, so it is fitting that its color is a bright yellow and is located in the solar plexus.

In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key above for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

Kuan Yin suggests that balancing your intuition will help you get centered and balanced>

The Heart Center and Basic Balance:

Fourth Chakra - Heart Chakra Balancing“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others. 

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

Kuan Yin wants you to empower your self esteem and be grounded in the truth>

Consider the Fifth Chakra and the Power of Your Word: 

Fifth Chakra - Throat Chakra Balancing“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.

Gaze softly at the Fifth Chakra Key above for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

Kuan Yin suggests wants you to realize the awesome power that your words hold> 

The Sixth Chakra and the Power of Your Perception:

Sixth Chakra - Third Eye Chakra Balancing“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.

Gaze softly at the Sixth Chakra Key above for a minute or so. Then ask yourself:

“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

Kuan Yin wants you to be sure you’re taking good care of yourself>

The Seventh Chakra and Self-actualization: 

Seventh Chakra - Crown Chakra Balancing“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In Maslow’s Hierarchy of Needs the seventh level needs include self actualization  needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key above for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I taking action and giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

Kuan Yin would like you to make a more direct connection to your own spiritual guidance>


In conclusion, Kuan Yin recommends that you take the time to understand and adapt to all the changes going on.

Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if you have an ongoing practice that will help you adapt and nurture yourself.

Rheanni is Offering a Feng Shui Series for Co-creating the New Paradigm

Groups are forming now – To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com


Thank you for joining with us for Navigating Reversals During Retrograde and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.


About the Author of Navigating Reversals During Retrograde ~

Rheanni Lightwater - Navigating Reversals During Retrograde

Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: Navigating Reversals During Retrograde should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Release Attachments Through Mind Body Healing

How can we release attachments through Hypnotherapy, Shamanic Healing, Past Life Clearing and Advanced Energy Medicine?

Many people who come to Soul Resources LLC want to release attachments, detach from destructive energies and clear unwanted emotions. Here are some things that you’ll want be aware of:

How Do Attachments Form?

Release Attachments to Group Think
Most attachments center around emotional conflict and desire. In a perfect world, our emotions would be accepted and respected. We could simply ask for what we want and accept the response, whether it’s positive or negative.

Unfortunately, this kind of perfect response isn’t always forthcoming!  We often react instead because we’ve been taught to try and make things happen in many overt and covert ways. Typically, when one person or group of people wants something from another, they make a lot of assumptions about what would be in everyone’s best interest. Then, when compliance isn’t forthcoming, emotions are bound to escalate!

The Either / Or Conundrum

Depending on the situation, most people keep pushing their agendas and insist on their way. Or, they may have learned more subtle ways to control relationships and manipulate outcomes through mind games, group think or emotional ties and attitudes like guilt, shame, blame, self-pity, flattery… etc. 

Unfortunately, both of these options lead to escalating conflict until one party either “wins” or “loses”. Of course, the external either/or option rarely actually resolves a conflict. Resentments and frustration go underground and create internal conflicts that either lead to overtly acting out (oppositional defiance) or covertly turning in against the Self (self-hate).

Sadly, many forms of low self-esteem, chronic failure,  loneliness, separation anxiety and even physical illness have their source in  unresolved conflicts and their resulting emotional entanglements.

Our social and media institutions send us constant messages that  we must struggle to win. It’s good to want what we want, when we want it! We can make it happen. Even though all the signs around us are saying, “Stop! You’re heading for trouble! This isn’t going to work.”

Condor Medicine

Condor Medicine from Gifts from the Rainforest may help you relax and release some of those conflicts within yourself. Just relax and breathe while you allow the Circle to help you gently focus in on a conflict you are experiencing now.

Mind Exercise: Release Attachments to Group Think and Herd Mentality

Emotional Entanglements are the Basis of Group Think or Herd Mentality

Group Think is basically a situation where a lot of people are attached to each other through conflict based emotions, beliefs, agendas and attitudes. But what if you don’t want to share in that way anymore?

Release Attachments in Relationships

Let’s investigate this through your own example. Your awareness can be used to enhance your mind/body healing.

Notice the “attachment” that has your attention now.

In this moment, there is probably some form of group communication that’s causing irritation or conflict within you. It could be an attitude, an agenda or a distressing belief. Think of it like a radio channel that you’re tuning into. There could be one or there could be several.

Mosquito Medicine

For the moment, don’t try to fight it or get away from it. Don’t beat yourself up about it. Just gently observe the quality of it.

 

The Third Eye can easily tap into Herd Mentalities.

Is your Third Eye tapping into the disturbing frequencies you’re feeling? 

Can you tell what’s stressing you out about this situation?

Third Eye Chaka

 

Other Chakras are often tapped into a group entanglement.

Use this symbol to help you determine if there are problems in your chakra system. Are they all intact and functioning properly?

Are any other aspects of your subtle energy system that are being damaged or manipulated through this entanglement?

 

Is this dynamic having a negative effect on your health, happiness or prosperity?

 

Continue Your Inquiry.

When we release attachments, we can get to the bottom of sabotage, self-sabotage and resistance. Use this Circle to help you sort out the truth from fiction. For example:

Is this entanglement or herd mentality sabotaging you in some way?

What do you think is the best thing to do? What is needed? What is missing? What is not right about this? What needs to change?
What keeps getting in the way?

Be sure to take notes to share with Rheanni in your initial consultation.

Congratulations on taking the time to stop and tune into your energy. You may have discovered that you actually do need to release entanglements.

At Soul Resources, we’ve learned that many of our problems cannot be solved from the either/or mindset they were created from. We believe that when you listen and connect with your heart, you can feel the truth – a transformation of consciousness is required to get from where we are to where we want to be. 

SOS - Inner Guidance


If you would like to release attachments with Rheanni Lightwater, please call or text her at 505-271-4612 to schedule an initial interview.

Soul Resources LLC is about Healthy Balance, Presence & Connection with your True Self.

The overall intention we hold for our work with you is to help you connect with your highest potential. That means connecting Psyche with your Soul and learning how to follow the inner guidance of your Higher Self.

Another priority is to assist you in strengthening and maintaining your Soul Integrity by walking your Soul’s path and following your personal dream or heart’s desire.

Release AttachmentsWith this work, you can learn how to connect with and utilize your own innate healing abilities. You can get support and guidance on how to let go of old stories and learn how to live peacefully and prosperously in a New Paradigm. That means you will release attachments by cultivating a mindset based on equality, personal responsibility, sustainable prosperity and creating common ground for the common good.

We provide techniques to recalibrate your energy and mindset to move beyond trauma, serous illness and ptsd to actualize self-love, self-worth and self-respect through Reiki, Hypnotherapy, Kinesiology, Past Life Clearing and the Intuitive Learning Circles. Clients get to explore our tools for self-care and manifesting and learn how to use them responsibly.

Each of us have our unique gifts, talents and energy signatures. And we have our own motivations for wanting to be free and co-creating a New Paradigm. This work is here for you to claim your own place under the Sun – your way, your own path, your own happiness! There is no need to copy, appropriate or emulate what someone else has. Your Soul has a path for you, and it is beautiful!


In Summation:

We don’t “get rid of” an attachment or anything else. If you have an attachment or an illness, it’s resonating with you in some way (that way is often unconscious) and needs to be addressed before it can be fully resolved. In order for the process to work, there needs to be an honest desire to take responsibility for your part in the situation. That often requires a soul retrieval and recalibration of your energy field.

When we accept a new client, we commit to working as a part of you team to help you regain your Soul Integrity. No practitioner or teacher can do this for you. You are in control of your decisions and you need to be actively engaged in the process in order for healing to happen.


Rheanni Lightwater Practices Mind Body Healing for the New Paradigm through Reiki, Hypnotherapy, Regression Therapy, Kinesiology, Energy Medicine and Feng Shui/Space Clearing.

Rheanni Lightwater CHT, CKPSanta Fe Intuitive Trainings and Private Medical Intuition Sessions are available online.

Due to COVID, in person sessions are available only to fully vaccinated clients. Online sessions are available.

Call her at (505) 271-4612 or email: info@soulresourcesllc.com


Available Private Sessions



Intuitive consultations with Rheanni or any other practitioner are not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I cannot prescribe. If you are ill or injured, please seek the assistance of an appropriate medical practitioner.


Release Attachments should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

The Path Forward

Creating a Path Forward Into the New Paradigm

We are all being challenged to REFORM certain aspects of our lives and create a new path forward. Can we effectively let go of the old paradigm based on greed, fear and extremism while we intentionally move into a New Paradigm based on co-operation, equality and sustainable prosperity?

Power Circle - The Path Forward

Kuan Yin has been helping us to transition through a variety of readings, games and Power Circles since 2009. Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos.

The Great Conjunction on Winter Solstice marked the official start of what some call the Aquarian Age. Kuan Yin simply refers to it as a New Paradigm based on the Common Good. Her main guidance comes from Hexagram #21 REFORM:

Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing

We’re using Animal Totems from Gifts from the Rainforest to be guides for us as we create a path forward into the New Paradigm. Here is how we begin our journey…

Phase One: Inquiry and Activation of Imagination

1) Gaze softly at the symbol in the picture below for a few moments and relax while you contemplate the question posed.
2) Imagine that you can ask for true guidance from your Psyche and Soul. Ask for help about what kind of information would be really helpful to you now.
3) Ask for a number between 1 and 57. That number is about you. Make a note of it.
The Path Forward - Tomorrow
4) Next, contemplate the picture again, while you consider your concerns about the most significant relationship in your current situation. Make a note of that number.
5) If there are any other significant people involved, see what number comes to you in regards to your relationship with them. Make notes for yourself.
6) Send me an email to info@soulresourcesllc.com with the numbers that came to you about you and the most significant relationship.
7) I will send back links with particular questions to ask yourself and guidance for you to consider.

Phase Two: Contemplation and Gathering

8) Follow the link(s) and see what you get out of the reading in general. Notice the things that catch your attention, whether negative or positive. Some ideas may apply to your situation and some may not. Next, gaze at the Circle with very soft focus to help you gather and access further unconscious information about those things that caught your attention. Do that both crossed and uncrossed over the midline of your body. 
9) Contemplate the messages you receive and ask for insights, solutions and corrections if they are needed. Write down stream-of-consciousness messages, even if they don’t make sense at first. Let the energy of the Circle calm down before you move on to the next number.

Phase Three: Invitation and Incubation

10) Contemplate the messages you receive and invite healing dreams, art and movements to accompany them until we have a chance to work individually or as a group.

Your unconscious mind is already at work – finding solutions for you!

 


About the Facilitator

Rheanni Lightwater - Adapting to Success

Rheanni Lightwater CHT, CKT specializes in online mind body healing,  self-care, personal growth and emotional healing using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles™

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Come From a Grounded Place

How to ADAPT and Come From a Grounded Place in the New Paradigm ~

Many of us are aware that how we experience our environment has a lot to do with how well we’re feeling and how easy or difficult it is to come from a grounded place. That’s especially so when we need to communicate or move forward in a genuinely productive way! The energy of the Cosmos has changed radically and we are being called to ADAPT to a new paradigm based on common ground.

This Mind Exercise will help you make the transition you need and come from a grounded place.

If you have noticed any of the following situations when you’re in a certain environment, try this exercise from Navigating Compassion Fatigue, an online resource from our Soul Oriented Solutions series –

SOS - Soul Oriented Solutions
SOS – Soul Oriented Solutions

If you feel like you or your environment are:

  • Ungrounded
  • Overwhelmed by too much stuff
  • Disorganized and confused
  • Unstable, unsafe or explosive
  • Juggling too many things
  • Unproductive – going around in circles
  • A magnet attracting negative energies.

Directions: Confirm this is the best formula for you with the SOS Symbol.

Find a quiet place to sit in the center of your space, where you won’t be disturbed for about twenty minutes. Make sure both of your feet are firmly planted on the floor and that the soles of your shoes wouldn’t prevent you from grounding well.

Begin by reading the first message and then gaze gently at the Circle or chart that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working to help you and your environment to come into balance with each other and ground.

Some emotions may come up and when that happens always visualize the heaviness moving up, out and towards the Sun. You may intuitively feel that an object in the space should be moved or removed completely. Trust your instincts. Give yourself permission to let go of anything that could keep you stuck in the old paradigm.


Mind Body Integration

Mind Body Integration - Self-care for lossFor best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to cross or uncross your arms whenever you intuitively feel you need to!


It helps to know that you can close down many harmful energies that may be running rampant through your body, mind and space.

Divine Protection

Keep this symbol handy to help you identify and close down life-destructive energy channels from the old paradigm. Keep in mind that those energy channels could be found within you or in your space.

Once they are closed, you’ll find that it’s much easier to clear your mind and be open to the generative life force (chi) that we look for in Feng Shui.

In Chinese, Feng Shui means wind water. These are the two elements that move energy for creating life when they are in balance. When they’re out of balance, they can create all kinds of destructive energy patterns – poltergeists, sudden reversals, collapse of protection and stagnancy – just to name a few. Needless to say, the transition from the old energy channels of the Piscean Age (water) to the new energy channels (air) are causing quite a bit of confusion and instability.

The bottom line is – the sooner we can come from a grounded place in the New Paradigm – based on common ground, the better!

If you need help getting your space grounded, you’re welcome to connect with Rheanni for Feng Shui consulting. You can share some of the experiences you’re having and what you’re noticing about your space. Getting a Feng Shui perspective on your situation could be very useful and help you to make the best decisions about your space and what will help you now.

Once you’ve finished going through the entire exercise, take yourself for a gentle walk in nature or have a soak in a hot bath with Epsom salts or Sea Salt. It’s important to make sure that you’ve cleansed yourself.


Connection
  1. Begin by relaxing while you softly gaze at this Key. Use the following affirmation:

“I choose to relax and open up to my true potential.”

 

Presence 

2. Take some more time to breathe deeply.
 Pay special attention to those places in your body where you are feeling pain or discomfort. 
Consciously send your breath to those places and let them relax.
Stretch if you need to. Open and close your hands. Notice the time and the space around you.

“I am fully present in the New Paradigm.”

Mind Body IntegrationScroll back up to Divine Protection and take a few moments to consciously close down any harmful energy channels in your body or your space.

Do it both crossed and uncrossed over the center line of your body.

 

Receptivity

3. Ask for peace and harmony to come into your heart and awareness.

Consciously move your energy out of your head and pull it down into your heart and solar plexus area.

Old Soul

Once you feel the shift, close down harmful energy channels again. The more relaxed you are, the better this works.

 

Balance

4. You don’t need to be perfect or be everything to everyone.

Could you be holding onto something that doesn’t belong to you or open to something that’s not yours to fix? If so, resolve to let any baggage go and send it to where it needs to go.

You are responsible for yourself and only your part of the situation. What is your part? Shut down any energy channels that are irrelevant or distracting you.

 

Coherence

5. What you do matters and it’s important that you take good care of yourself.  Focus your energy on getting grounded. When you are grounded, you have a positive effect on those around you.

“I pull myself together and get grounded.”

What makes sense to do? What would be genuinely helpful in this situation? Is there something you can do to be genuinely helpful to others?

 

Nourishment

6. To do this effectively, you need a strong connection to a generative life force. You need to take care of yourself and able to ask for help. Go back to your heart and listen to it beating – nice and steady. Affirm to yourself:

“I call on my Spirit to help me get in balance.”

“I am connected and aligned with my highest good.”

Take all the time you need with this.

 

Self-care

7. What else do you need to help you take good care of yourself?

Make a list so you can remember.

 

Change

8. Do you have old intentions or agendas you need to change? You can find them by examining your life and asking yourself, “what’s been working and what hasn’t been working?”

Are you willing to let go of things that are not working?

Release any agreements to hold onto destructive energies or habits.

“I’m willing and able to let go and make the changes necessary for me now.”

 

Realization

9. Keep looking at the Circle while you relax and think of something that you love very much.

Have you been jeopardizing things that matter to you? If you have, what can you do to set it right?

Make note of the ideas that come to you.

 

Clean Up

10. Use this Circle to sweep any confusion or clutter out of your mind and send the debris up to the Sun. In your mind’s eye, sweep it all away!

Notice how much better your body feels when your mind gets clear.

 

REDIRECT

11. Imagine that your Spirit can gently take you by your heart and head. Let it turn you around – toward the direction of your highest good.

Allow a generative flow of life affirming energy to circulate through your body.

 

DECISION

12. Use this Circle to help you close the door on all that clutter and confusion.

Choose to close the doors and seal the leaks as if they were never there.

You probably feel much clearer now.

 

Inner Guidance

13. Take some deep breaths and move your body around again. Let your shoulders drop. Listen to that calm, gentle voice that comes from your heart. What is it telling you?

Old Soul

 

New BeginningS

14. Allow a generative energy to begin in your solar plexus. Feel it moving up into your heart and let it fill up your entire body – all the way to your fingertips. You are creating a new template for a new beginning.

 

Closure

15. Gaze at this symbol and close harmful energy channels that may still be open from all ten directions of the Feng Shui Grid: north, northeast, east, southeast, south, southwest, west, northwest – above and below.

“I close down all harmful energy channels.”

Repeat all directions with this intention: “My mind is open and clear to receive generative life force.”

Remember that the need to unify in common ground is real! The changes are taking place over time and you will likely need to do this exercise repeatedly. Take yourself for a gentle walk in nature or have a soak in a hot bath with Epsom/Sea Salts to cleanse yourself.



 

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Come From a Grounded Place
Rheanni Lightwater, Reiki Master Teacher

If you feel that Come From A Grounded Place has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you need more help with your environment.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.