Nourishing Healthy Projects

Nourishing Healthy Projects in the New Paradigm ~

Kuan Yin's Transformation Games - NourishingKuan Yin has been helping us through these I Ching Readings to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Today, her advice about nourishing healthy projects comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, affirmations and visualization. Here’s an example that could help you tune into how your nourishing yourself:

“I reclaim and balance my five senses.”

“I focus them to be aware of my own body and how I’m taking care of myself.”

“I gain clear awareness of what might be blocking POTENTIAL ENERGY that will nourish me in present time.”


MIND BODY INTEGRATION

Mind Body IntegrationFor best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for: Hexagram # 27 – Nourishing

I Ching Transformation Game - Nourishing

Section Two: Nourish Yourself with Healthy, Supportive Projects.

It’s important to know if there are any projects that are a problem for you and what the causes might be.

To do that, let’s utilize another Chakra Key that taps into the wisdom of your Soul, called the Third Eye Chakra. Through it, your mind can communicate meaningful insights to you. Use these affirmations to help you open up:

“My intuition and common sense are connected and balanced.”

“I receive meaningful information about ____________.”

“My mind helps me to find appropriate nourishment from joyful, supportive projects.”

 

 

There may be blockages in your energy field that are part of the problem. Relax with this Circle and it’s affirmations:

“I repair the glitches, holes and blockages in my energy system.”

“All shut downs and reversals are gently corrected.”

 

 

Think about a project you’re currently involved in that concerns you. Perhaps there’s a great deal of emotional drama involved with it or the environment may be troubling for you in some way. See if this next Circle can help you gather up your impressions about the situation and bring your concerns into a clearer awareness.

What emotions do you pick up? What do you notice about the environment around your project? 

 

 

Do you currently have healthy boundaries around this project? Do you need to pull yourself back from any part of this project? Do you need to pull your energy out of it entirely? If so, use this Circle to reclaim any and all parts with appreciation and gratitude and protect yourself appropriately.

“I call back all parts of my energy – past, present and future.”

“I protect my Self in accordance with my highest good.”

 

 

Is this project genuinely beneficial to you now? Could it be?

Protection

What do you need to change about how you’re nourishing yourself with it?

 

Is there anything about the situation that needs to change in order for you to nourish yourself in a truly beneficial way?

Are you open to receiving the most beneficial and life affirming energy that is available to you at this time? Is there anything that needs to be changed? How would you put what you need into words?
 

 

Imagine that this symbol for Dissolving Destructive Blueprints can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. You might see them as a dark cloud dissolving into the pure light of the Sun.

“I release the blockages and entanglements that keep me from  experiencing healthy nourishment.”

“I release patterns that keep me from experiencing joy.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Gaze softly into the center of Mapacho Medicine and see ancient intentions like eggs or seeds waiting to be activated. Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them. Visualize them like ingredients in a soup that could be spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“I let go of all intentions that would contradict my highest good or cause conflict in how I need to nourish myself in the New Paradigm.”

 

 

Release any seeds of karma that perpetuate habits and beliefs that keep you from nourishing yourself properly and send them to the light.

“I plant new karmic seeds for good things that will support my relationships with the cosmos, my family, my environment, my livelihood and myself.

I nourish those seeds with love, light, fresh water and healthy nutrition.”

 

 

Finish this exercise by closing the door on all that toxicity and move in the direction of nourishing yourself appropriately.

Closure for Mind Body Healing

“I close the door on any drain or strain on my time, space or energy.”

“I follow the direction of healthy protection.”

 

Congratulations! You’ve just cleared the way to have a more NOURISHING and satisfying relationship with your projects. Be sure to take time to rest and relax. Take a walk or get out into nature if you can!

If you want to find out how well your relationships are nourishing you, check out Nourish Healthy Relationships here>

  For More Help Navigating the Flow – Check Out Todays Intuitive Reading >


Rheanni LightwaterRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer: This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigate Contradiction

Intuitive Reading from the I Ching or Book of Change: Navigate Contradiction through MODERATION.

Rheanni Lightwater - Navigate Confusion
Rheanni Lightwater, Reiki Master Teacher & Feng Shui Consultant

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate contradiction and get on the path to a better world based on the Common Good. 

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Understanding the Larger Picture ~

When a roller coaster is being flung this way and that, it’s natural to grab onto something that you think will help to stabilize you. However, if you’re clinging to something that is itself unstable, you are actually making your situation worse, whether you’re aware of the mistake or not. It may seem, in the moment, that the larger the structure, the safer you’ll be and that encourages you to grip even harder. This is a classic survival response, and completely understandable.

You may feel safer for a moment, yet once you’ve given over the weight of your body to a larger structure that is in DECLINE and falling down, the gravity and force of the fall is exponentially greater.

This is the reason that you are  encouraged to stay in the I Ching Flow of  MODERATION whenever possible.

Todays Intuitive Reading - ModerationIf you can pull back and look at your situation from a larger perspective, you may see the truly precarious situation that you’re in as a society.

Your levels of communication are an extreme example of how desperately people are clinging to the way things used to be. Structures of communication are falling down, tangled and filled with outages, glitches, hijacking of information – these are all signs of the general DECLINE we’re going through.

This DECLINE is completely natural and cannot be stopped.

“Although DECLINE points to the beginning of a later flowering, the way you handle this current decrease in resources is of great importance. This decrease is in accordance with the forces in the cosmos and therefore perfectly natural and completely unavoidable… Accept the DECLINE and respond appropriately by simplifying your life.” – Hexagram #41 DECLINE, The I Ching Workbook, R.L. Wing

The text goes on to warn against extreme communication in particular:

“There may be less meaningful communication between you and yours, and a frustrating lack of information. Don’t become angry or provocative in an attempt to rekindle passions. Instead, gear the relationship down to a simpler form more appropriate to the time of DECLINE. Be as reassuring as possible to those dear to you while devoting your energies to the refinement of your character.”

“This work on the Self underlies the considerations in all worldly affairs. The DECLINE becomes evident in diminishing social contact. Again, you should not try to force events or carry on as though nothing had changed. Instead, turn your energies within and apply them to your personal aims. Success is yours through sincere devotion and simplicity.” ~ Hexagram #41 DECLINE, The I Ching Workbook, R.L. Wing

The Chinese Zodiac 

Overcoming Misunderstandings and Mistrust in the Chinese Year of the Black Yang Water Tiger.

2022 Year of the Tiger - Todays Intuitive ReadingThe Chinese Zodiac animal that has dominated the energy of 2022 is the ferocious TIGER. There is no ignoring the arrogance, sudden changes and contradictory behaviors that he’s so well known for.

This Fall, these negative behaviors will continue to escalate and it certainly doesn’t take much intuitive ability to figure that out!

However, it is wise to enhance our intuition and other Soul resources to take clear, affirmative action to protect ourselves against the forces that threaten to pull us back into a putrid pool of poison, extremism and chaos that is therapeutically referred to as Narcissism.

If we want to set the stage for greater equity, co-operation and sustainable prosperity, we must proactively call upon the more positive qualities of the Tiger like Confidence, Courage, Steadfastness and Strength.

The I Ching: Navigate CONTRADICTION.

To navigate the flow of CONTRADICTION that’s predominant right now requires a great deal of caution and courage. It’s important that your intentions don’t further complicate the many problems that are evident everywhere. It will be essential for any new invention or plan to be fully scrutinized and vetted for unconscious gripping and mistaken assumptions about what would be actually joyful for you.

Making a careful and comprehensive examination regarding your intentions and motivations will yield the best results. Then, because you’ve consciously weeded out harmful, outdated methods and procedures, your actions will take on greater meaning.

“This is a time when you may meet with the dualism in your own nature. You may appear indecisive or equivocal to others as you weigh contradicting viewpoints. Never before have you been able to see both sides so clearly. Arbitrary predispositions such as patriotism, clannishness, fixed ideas of principle or class prejudice may become less important in your life as you begin to see things in the larger overview. The struggle between good and evil, life and death, and all such opposites may appear to be simply the natural interaction of the great forces in the universe, as you develop the perspective of the sage. This sense of oneness or wholeness in a world of CONTRADICTION can bring you great depth of character and peace of mind.

Special Advice from the Second Changing Line:
“An unexpected or accidental encounter with an important idea or person will benefit you. There is a natural attraction at work here, although a direct approach would have been inconceivable or impossible.”
– Hexagram #38 CONTRADICTION, The I Ching Workbook, R.L. Wing

Soul Resources To Navigate Contradiction

Soul Oriented Solutions for Todays Intuitive Reading
SOS Symbol

This leads us to the movement of the Collective Psyche, which is upward this year. Last Year was a Year of going In and when people bucked against their better angels, they went Out, causing unnecessary ill will, suffering and divisiveness towards the collective good.

This year, our better angels are advising us to rise up and above the CONTRADICTIONS and darkness that festers below by following the Middle Road. As always, Kuan Yin offers her help and assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas.

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number and check out what that process has to offer you.


Transformation Games and Mind Exercises ~

1. Retrain Your Mind to Go For Joy.

When we go for “perfection,” that usually means doing what somebody else wants us to do, which only creates pressure, CONTRADICTIONS and an overwhelmed mind! On the other hand, going for joy usually creates more joy – which connects us with our true creative spark – and is the subject of this Learning Mind Exercise.

2. Communicating in MODERATION.

How we communicate can have a significant impact on how we’re handling the CONTRADICTIONS in our different points of view. When opposing viewpoints come front and center, striking a balance through MODERATION can bridge the gap and become the basis for future re-unification.

3. Returning To Danger.

If you are aware of the need for a new beginning and have the courage to make the change, this exercise will help you avoid RETURNING into the trap of narcissism.

4. Develop Precognition to Stay Out of Trouble.

Over the next few weeks, it would be a good idea to keep tuning into your gut instincts to shed some light on potential situations where you might be better off staying out of the way. This Mind Exercise will bring intuitive hits, hunches and other unconscious information up to the surface to be examined more closely.

5. Understanding What’s Next in the Year of the Tiger.

Take a quick quiz to see what CONTRADICTIONS are keeping you from following your path over the next three months or so.


Self-discipline Will Help Us Navigate CONTRADICTION ~

“The time calls for self-discipline. When difficulties arise, do not place the blame upon others. Once you begin to take responsibility for your own destiny you can bring order to your environment.” ~ Sixth Changing Line, MODERATION, The I Ching Workbook by R. L. Wing

If you are struggling with the massive amount of stress, lose and mistrust going around and through you, Join us! Sign up for our new series – SOS – Navigating Loss and Compassion Fatigue.

Navigate Confusion & Compassion FatigueSOS Self-care Formulas and Mind Exercises can help you navigate confusion and restore yourself:

6. Develop Healthy BoundariesIt’s a valuable skill to know how to shift your energy and develop healthy boundaries. This Self-care Formula uses affirmations and the Intuitive Learning Circles to help you learn to consciously strengthen your autonomy and ability to close off negative thoughts, emotions and energies.

7. Clear Perception. If you’d like to navigate contradiction, you’ll need to develop clear perception so you’ll know that you’re heading in the right direction. This mind exercise will help you uncover several reasons why you might be unconsciously heading in the wrong direction.

8. Overwhelm Help. Many of us are completely exhausted by all that’s happened – and we know that the pressure over the next few months will only go up. When you come up against physical or mental overwhelm, exhaustion or collapse, this self-care formula provides a helping hand back to balance.


Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

9. Advanced Chakra Healing.

The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.

Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>


Coming Soon

Online Groups for SOS – Navigating Loss and Compassion Fatigue.

If you are looking for group energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom: 

To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com


About the Author of Navigate Contradiction

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer:
Navigate Contradiction should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Returning to Danger

Are You Returning to Danger or Ready to Advance?

Rheanni Lightwater - Returning to Danger
Rheanni Lightwater

Transformation Game - Returning to Danger Kuan Yin’s guidance about returning to danger springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. She has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation, equality and sustainable prosperity. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for: Hexagram # 24 – Returning and #28 Danger

Returning to Danger
Are you RETURNING to a dangerous, old pattern or ready to advance forward into a new beginning?

“At the time of RETURNING to new beginnings is the implied end of an old cycle. Study the phase you are now exiting. It is a cycle. It had a beginning and you are experiencing its end. The reason for certain things that may have been unacceptable or confusing to you are now apparent. The contemplation of the return of the these cycles can lead to profound inner knowledge. The Chinese refer to this hexagram as the apparent pattern of the intelligence of Heaven and Earth.

You are aware of the need for a new beginning and have the courage to make the change. By observing your faults with objectivity and resolution at this time you will gain the strength of character necessary to overcome them.  ~The I Ching Workbook, R.L Wing


Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


Returning to Danger – A Transformation Game

This Game uses the Intuitive Learning Circles to help us understand what’s causing us to RETURN to habits that lead us into danger time and time again. Why are we not learning from it? You can use this game to explore what that’s about and see if there’s something you can do to transcend your own harmful habits.

Step One: Access Your Gut Instincts.

Relax and gaze softly at this Reiki Chakra Key that opens and balances your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up). This chakra gives you access to your gut instincts and essential nature.

Returning to Danger

When people talk about the second brain that’s in your gut, this is what they’re talking about. Give yourself plenty of time to strengthen your connection.

 

Step Two: Clear Attachments that Block Clear Perception.

In times of DANGER, you may come face to face with a variety of hazardous materials. This exposure can cause great damage to your energy system and knock it out of balance, leaving you much more vulnerable to exploitation from predatory or narcissistic individuals.

RETURNING to DANGER
Are you exposed to this dangerous energy?

If you ever wondered why narcissists are so attracted to fossil fuels and other toxic pollutants, one reason has to do with the sticky and toxic manner in which their own toxic energy field can glom onto other people and take them over. Pollution effectively makes it easier for them to do this. Pollution also makes it easier for them to engender more narcissistic followers.

There Are Things That Can Be Done To Help

Let the Star Chakra Key below help you clear your energy field of toxins. Relax and mend any energetic wounds that are associated with toxic materials such as smoke, chemicals, heavy energies or viruses. Allow your energy to neutralize and detach from toxic energies or those who would take advantage of your weakened state.

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

Clear Attachments - Returning to Danger

 

Step Three: Balance Your Senses.

When your are in danger of RETURNING to a harmful pattern, It’s essential to see things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:

“I reclaim and balance my five senses.”

“I use them to be present and make sense of my current conditions and environment.”

“They help me to clear blind spots and confusion.”

“I use them to be aware of DANGER and find helpful solutions.”

“I sense things as they are really happening.”

Note: You may want to go back up to the Chakra Key for Detachment to strengthen the clearing action.

 

Step Four: Activate Your Instinctual Nature.

Tune into your psyche, your instincts and your connection to the natural world. Doing so will help you pay attention to signals from Nature and learn to respect the power of Mother Earth’s energies.

“I connect with my natural instincts, my timing and Soul resources.”

“I pay attention to my environment and allow it to inform me about elements of concern.”

 

Step Five: Repair Jagged Energy Reversals and Blockages.

Your energy may be having a difficult time adjusting to all the significant internal or environmental changes that are taking place. Sudden reversals, blockages and changes in momentum can cause our subtle energy fields to react in unusual ways. This Correction Key can help you correct any blockages, rough static, glitches or reversals that may come up.
Relax with it for a few minutes until things smooth out.

 

Step Six: Uncover Your Awareness of the Danger.

Gaze at this Circle that accesses your intuition and unconscious awareness of an old pattern you are in danger of RETURNING to now. Imagine that you can gather up that inner library of experience and see what kind of knowledge comes forward.

Take your time and let the information emerge. Ask yourself:

“What is the real danger about? Is something about to happen?
Is there something in my environment that’s a DANGER to me or others?
If so, where are they and what affect are they having?”

“How much harm is this situation causing for me and for others?”

 

Step Seven: Slow Down to Find Solutions.

RETURNING into DANGER often comes from being in too much of a hurry or trying to force something to happen.
Then again, sometimes it’s the opposite – we’re not taking action when we know in our hearts it’s in our best interest to do so!

Gaze softly at the Circle to help you slow down and pull together what’s really important. Take several deep breaths. Keep inhaling and exhaling until your mind has slowed down and you feel ready to approach your situation differently.

“I slow down and allow a solution to reveal itself.”

Step Eight: Apply Clear Perception to What’s Happening Now.

The DANGER may be upsetting. Don’t get carried away (remember that viruses, narcissism and other destructive energies feed off of strong emotions). 

Breathe with this Circle and let it help you adjust the volume and bring your senses back to a comfortable level. They could have bumped up too high, too loud or intense. You can balance yourself out.

Next, place the word “Solution” in the center of the Circle and imagine that you can send your energy in towards it. This teaches you to nurture solutions, rather than problems, by reframing your more positive intention with conscious, aware attention.

If you’re having trouble, you may need to make a couple of corrections that will improve your awareness of your situation…

Step Nine: Clear Dangerous Patterns and Power Games.

Most power games are based on gender, socio-economic status, ancestral lineage or religious beliefs. Is any part of you getting caught up in harmful power games?

If so, breathe deeply and gaze at this DNA symbol from Kuan Yin. The more relaxed you are, the better these work. Use the positive affirmations to help:

“I let go of manipulations and power ploys.”

“I decide to accept responsibility for my own decisions.”

 

“I cut through the smoke screen that blocks clear perception.”

 

 

“I cut through the lies and deceptions.”

 

 

“I let go of self-pity and gracefully take responsibility for
how I manage my energy and my life.”

 

 

“I choose to connect with Hope and Progress.”

 

Step Ten: Dissolve Destructive Blueprints.

Imagine that the symbol below can help you clear destructive patterns that are still blocking or threatening you. Lift them completely off of you and send them to the Light.

“I dissolve the dangerous patterns of ________ and any connection I have ever had to them.
I clear my field of destructive habits and the mental / emotional patterns that cause them. I send them all to the Light.”

Clear Destructive Blueprints - Returning to Danger

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Step Eleven: Close the Doors to Actions that Would Invite Further Danger.

Your unconscious mind knows what’s helpful and what’s harmful to your body, mind and spirit. It’s time to close the door on any harmful pathways that are still open and might lead you back into DANGER. See them disappear, as if they were never there.

“All harmful pathways are sealed and healed.”
“I follow the direction of healthy protection.”

 

Step Twelve: Adapt to the New, Generative Energies in the New Paradigm.

This symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm Air (Aquarian Age).

“I close down any harmful energies from the old paradigm that I might still be open to. I access Divine Protection now.”

“My mind is open to receiving generative life force. 
I use this beneficial energy to protect and manifest life.”

 

Step Thirteen: Repair and Refocus Your Auras.

Finish the game by making sure the protection of your auric field is all sealed and healed – a finishing step that will increase your strength and focus even more!

“I put out __________ in alignment with my highest good
and __________ is returned to me.”

Step Fourteen: To manage yourself well in dangerous times, be sure that you are grounded and centered in the New Paradigm.

Get your feet on the ground and connect with the positive energy of Mother Earth.

 

Congratulations on your newfound awareness!

Thank yourself for taking the time today to clarify between habits that are helpful and those that aren’t. You’ve taken action to clear destructive habits and energies right now and as a result, saved yourself a lot of time and trouble. Not only that, you’ve let go of some epigenetic patterning that’s been cluttering up the situation. This is a positive step in the right direction!

“The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing


For More Help Navigating the Flow – Return to Todays Intuitive Reading >


Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that this exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel worried or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Are You Communicating Moderation?

Communicating With Moderation In the New Paradigm.

Transformation Games - Extremism and Cult BehaviorKuan Yin has been helping us to transition out of the old status quo into a new paradigm based on equality, co-operation and sustainable prosperity. Her advice about communicating through moderation springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Transformation Games help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating her words. Your intuition will come forward and give you the help that you seek.


First – Evaluate Your Situation for Signs of Shock or Danger

Communicating through Moderation
Are you reliving an old traumatic event? Are you experiencing one now?

Let’s face it. The past few years have been filled with one extreme and jarring piece of news after another. Shock is something that we deal with every day. It’s important to give yourself and others a break by realizing that you might be stuck in a survival pattern because you’ve been listening to so many shocking communications.

If you are overwhelmed by how someone is communicating, it’s very likely that you’re experiencing SHOCK from some past or present form of DANGER.

If you’ve been triggered by a traumatic event from the past, go to Healing Emotional Shock before going through this game.

If you’ve living through a shocking and traumatic event that’s happening right now, go to Resolving Shock from Traumatic Events first.

Once you’ve cleared up your experience of shock, this game will be much more effective for you

Welcome to the I Ching Reading and Transformation Game for: Hexagram # 29 Danger and #15 – Moderation

“In times of difficulty and danger, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’

Hexagram #29 DANGER states that “Additionally, the situation is one of real DANGER, caused by and manifested in the affairs of man…” ~ The I Ching Workbook, R.L. Wing

Following the flow of MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within so that balance can be re-established. In almost any situation, if you are able to travel on the middle road between extremes, there will be improvement in whatever you undertake.

Communicating Through Moderation Puts You In a Different Flow of Energy ~

As a general rule, MODERATION is the most sensible flow to follow, especially in the wake of our political and social unrest. Contradictory mindsets have been fully activated and must be dealt with in one way or the other. Most people are navigating through one or another of these general karmic patterns:

  1. Getting sucked into a negative malaise of mental, emotional, physical or spiritual decline.
  2. Stuck in a gridlock of hatred or rebellious refusal to change.
  3. Getting scattered or revisiting survival patterns from the past, or
  4. Pulling themselves together into a centered position of empowered authority.

Initial Evaluation: As you softly gaze at this Circle, see which of these patterns you are currently experiencing. Ask yourself:

“Am I generally experiencing pattern #1, 2, 3 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Regardless of what’s happening, you can make your life easier by letting go of old patterns, agreements or communication karma that’s ready to be transmuted. This game will help you do that.

 


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!


Let’s Begin By Calming the Stress in Your Nervous System.

Your nervous system and your ability to communicate are intricately interrelated. Use this Circle for Homeostasis to gently bring up information about your nervous system and what will help to calm you down.

Take several minutes to breathe deeply with the intention of coming back into  rhythm with your Soul. Listen to your heartbeat and slow down. Let all that external noise from the outside go – like being in traffic, shopping the super mart, watching television. Your nervous system takes all that in – and often doesn’t know what to do with it.

It would probably help for you to move around, stretch – or make circular movements until you feel your tension releasing. Take all the time you need with this.

 

Restore your sense of Self with this Circle. Gaze at it softly and remember an activity that you’ve always liked – probably something creative that brings you joy. Relax into it or keep moving if you like.

Does a particular color come to mind?

If you can make it stronger, that’s the color that resonates with your Soul!

Soulful, creative activities help you to get back into your Center and being in your Center is a big help to communicating with moderation.

“I know who I am and I know what’s important to me.

I am learning to communicate with the energy of my Soul.”

If you like to sing, tone or hum, this would be a good time to include them.

 

You may be going through quite an adjustment. Bring your body back into balance by consciously breathing in on the count of three and slowly exhaling on the count of five. It’s helpful if you can breathe in through your nose.
Do that three or four times while you gaze softly at the Circle.

Release your attachment to extremism and cult behavior.
Continue breathing and bring your awareness to your tailbone.
What communication do you need to get in balance about?

 

Let Go of Harmful Karmic Agreements.

Now that you know what you really need to communicate about, Use this Soul Contract Circle to help you release social, familial or religious contracts that are harmful or would pull you out of integrity with your Soul.

Simply gaze softly at the Circle and imagine sending it up and down your spine while you use the affirmations: 

“I release any agreement that says I’m powerless about what I communicate or how my Soul wants me to do it.”
“I let go of other people’s expectations. What my Soul wants to communicate is important.”

Agreements with Extremism and Cult Behavior.
“I am free to communicate my needs and priorities clearly.”
“I am communicating with caring, compassion and moderation.”

 

Don’t Forget to Let Go of Your Old Agreements with the Status Quo.

The old paradigm was a system built on extreme greed and exploitation enforced through oppressive social, religious and moral contracts. Most of us are still operating out of them to one degree the other because they’ve been wired into how we function.

It would be wise to release our agreements with that system and set up new agreements in the New Paradigm that will be generative and life affirming. This won’t just happen on its own. We need to be proactive and intentional if we want to move out of extreme communications and behavior.

“I let go of my agreements to stay stuck in or comply with harmful communication patterns from the status quo.” 

“I release agreements to communicate through the patriarchy.” 
(shame, blame, inequity, deceit, greed, prejudice, intimidation, hatred, manipulation, dishonesty, co-dependence, etc.)

Release agreements with extremism and cult behavior.

“I decide to reorganize my communications around the principles of equality, co-operation, personal responsibility and sustainable prosperity.”

 

“I release my agreements with contradictory, pushy behaviors
that pull me into chaos, violence or no-win situations.”

Extremism and Cult Behavior

“I choose to align with the calm, generative flow of MODERATION
and Divine Protection.”

 

Let Go of Intentions That You Don’t Need Anymore.

Check your old intentions with family, friends or business relationships that interfere with your ability to move forward freely. Release extreme behaviors from old jobs or organizations you’ve been involved with – religious institutions, political agendas, educational systems, ways of communicating or doing business, etc.

“I let go of out-dated or harmful intentions about ___________.”

“I let go of harmful intentions that other people may want me to fulfill.”

To replace them, consider carefully what new intentions would actually serve you now? Do they need to be clarified, simplified or re-organized? What do you need to have happen for yourself? “I need to _________.”

 

Decide to Stop People Pleasing.

The desire to fit in at any cost is one of the most fundamental ways we do harm to ourselves. This desire can often be so extreme, we put ourselves at risk by leaving ourselves wide open to unscrupulous people who are willing to exploit us.

“I decide to respect and have faith in myself. My worth does not come from my family or other people’s opinions of me.”

“I decide to follow the middle road, based on inner guidance and selfworth.”

“I maintain personal integrity while I’m communicating with moderation.”

 

Stop Taking On Other People’s Karma.

In times of increased confusion and chaos, it’s common for people who want to avoid responsibility to systemically dump their problems and karma onto whoever will accept the blame.

If you have been trained to feel guilty when other people are unhappy, you can trap yourself by taking on more than your own karma. You can clarify this with the next Circle by asking these questions:

“What is my karma in this situation? What am I actually responsible for? How can I set things right in a way that’s actually helpful?”

“I let go of my karma to mistake other people’s karma for mine.
I am clear about what karma is mine and what karma belongs to others.
I let go of the temptation to take on other peoples karma.”

 

When we try to handle other peoples karma for them, we are inadvertently complicating things by preventing things from working themselves out naturally.

To help you avoid this trap and set things right, use this symbol with the affirmations to release attachments to survival patterns from the past:

“I let go of attachments and blame.”
“I detach from fearful, sticky or toxic energies.”

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you!

 

You can also get some help smoothing out CONTRADICTIONS and other jarring energies with this Key:

“I remove reversals and jagged energies.”

“I have a clear and direct connection with my Soul.”

 

Dissolve the Blueprints of Harmful and Extreme Communications.

Use this symbol to identify any mental, emotional or spiritual patterns that are keeping you attached, pulling you back or holding you down. See them dissolve completely as you surrender them to the Light:

“I dissolve any miscommunications, misunderstandings, dogmatic assumptions or mistaken ideas that obscure clear communication.”

Dissolve Patterns of Extremism and Cult Behavior

“I let go of my angst and co-dependence and surrender them to the Sun.
I dissolve my survival patterns and any connection I have ever had to them.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

“I allow old epigenetic tags of fear and __________ to collapse, like a rotten, old sewer system.”

 

 

Now it’s important to completely close the door on all those old patterns…

Close the door on holes or pathways that lead back to poor or extreme communications. Take all the time you need. There are probably a lot of them.

“All holes are sealed and healed.”
“I follow the direction of my Souls protection.”

Close the door on extremism and cult behaviors

 

Invoke Protection and Clarity of Mind:

“I close down all harmful energy channels from the old paradigm.”

“My mind is open and clear to receive generative life force.”
“I utilize the element of Air to effectively communicate and manifest.”

 

Stop Using the Bridge to Nowhere.

“I let go. I stop communicating through abuse, cruelty or violence.”

Let go of extremism and cult behavior.

 

Welcome to Communicating with MODERATION on the Middle Road! You probably feel much more balance. Go back to the Initial Evaluation for the game and see what’s changed.

Now that you’ve made choices about the flow of moderation you can bring order and new happiness into your environment!


For many people, following MODERATION and the middle road signifies an opportunity to go within and expel deep patterns of fanaticism within their psyche so that they can evolve and arise from that pattern, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.”

Return to Todays Intuitive Reading>


Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: info@soulresourcesllc.com


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Following Your Path in the Year of the Tiger

Clearing Contradictions that Keep You from Following Your Path

Rheanni Lightwater - Following Your Path
Rheanni Lightwater

Transformation Game -Following Your PathKuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Today, her advice about following your path is from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, affirmations and visualization.


Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for: Hexagram #38 – CONTRADICTION

The collective unconscious has always looked for guidance from the stars and  different constellations or Zodiac signs are often named after animals. In the Chinese Zodiac, 2022 is the Year of the Yang Water Tiger, an energy that is also filled with fierce CONTRADICTIONS. What does following your path over the next few months hold for you?

Because of our collective experience, we have universal symbols and patterns that affect us, whether or not they are often used in our own culture. Many mandalas give Americans a sense of peace and focus, even though they are not used daily in mainstream American culture.

The Tiger’s Feng Shui Mandala below can give you a sense of what the archetype of the Tiger is about and what may lie on the path ahead. If you’re interested, gently contemplate its center and relax. When you’re ready, ask yourself these questions and journal the answers that come:

“What is the most important thing I can focus my energy and effort on over the next few months?”

Following Your Path in the Year of the Tiger

“What is the direction? Why is that important?
How can I utilize the energy of the Tiger to my best advantage?
Is there something I’m wasting time on? Have I forgotten something?
If so, can I tell what they are and what would be the best thing to do?”

Allow your intuition to come forward and bring guidance from your innermost Self. 


Take a quick quiz to see if there are CONTRADICTIONS that are keeping you from following your path:

Being on your true path implies that you are following a course of action that fulfills the needs and desires of your Soul. Multiple paths conjure images of choices, confusion, free will and getting lost. This year, there has definitely been a lot of confusion and diversions into serious conflicts and no win situations. Collective paranoia and hatred are running rampant. To see where you are with that, use this sequence of Circles:

Does it feel as though you’re heading back into an old, repetitive and abusive cycle?

Following Your Path

 

Do you feel your vibration is low? Is something draining your vitality?

Rainforest Tree - Following Your Path

 

Are you feeling out of sync with your natural cycles or the cycles of Nature?

Moon - Following Your Path

Unstable Energies Are Causing Confusion, Fear, Defensiveness and Blockages in Our Minds.

Remember that the primary purpose of the unconscious mind is to preserve and protect the body. Therefore, if you are exposed to things that are abusive or taking you into harm’s way, your mind would normally take action to protect you.

But what if part of you is still caught up in the past? What if you (or a part of you) is motivated by fear or following a path that isn’t even relevant anymore?

Your mind might resist acknowledging the truth. And, if your mind is very stubborn, it might double down and get very defensive.

In the year of the Tiger, getting defensive and lost = a lot of time wasted and opportunities lost!

This becomes especially difficult to navigate if there are lots of people around you projecting their own needs, wants and beliefs onto you. For example, advertising and the media have made huge investments into influencing your choices in their favor, rather than your own.  

If you recognize any part of this as being a problem for you, take a look at a few steps for following your path that will help you move through the Year of the Tiger with fewer obstructions.

Following Your Path

Step One – Identify an Obstruction:

If you’re ready and willing, you might be able to identify a harmful obstruction and decide that you want to free yourself from it.

This Intuitive Learning Circle from Gifts from the Rainforest is Black Widow and it transmits a very disturbing frequency. Gaze at the Circle softly and tune into your body. Do you feel bothered or uneasy?  

As you do this, notice how you can become more aware of other feelings and frequencies milling around, especially in your heart center. Could this angry vibration be pulling you off track? It might have come from the media or other people. 

 

Step Two: Clear the Conflicts:

Notice how this vibration might bring up feelings of being trapped or helpless. Once you’ve made a decision to let it go, whatever agreements you have that are in conflict with letting it go come up and create resistance. These conflicts could impair your health or well-being in serious ways, so it’s well worth it to address them and clear out the landscape of your mind right away.

“Am I experiencing contradictions that cause distractions, confusion or poor health?” Note: There may be more than one.

To help you release any CONTRADICTIONS, imagine that the lines in this Circle are going limp and moving around like strings of spaghetti. Do that both crossed and uncrossed. It’s time to pull all the cogs and fixations out of your thinking!

 

Step three – Get Centered in your Solar Plexus:

Relax now and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is also known as the Psyche and is most efficiently located there to help you manifest, create happiness and maintain health. When encountering this low vibration, your Essential Self could react and run away. You can correct that now.

It may take a little bit of time because this obstruction has probably been around for a very long time and really knows how to throw you off! Use these affirmations to help you:

“My 3rd Chakra is open and balanced to accommodate my Essential Self.”

 

Step Four- Connect with your Natural Instincts:

Use the Circle to help you reconnect so that you can get back in touch with your gut instincts, your environment and the things that really matter. Ask yourself:

“Is there any part of me that’s holding onto old energy, a mistaken idea or keeping me connected to this obstruction?”

If your answer is “yes,” it would be wise to stop and gather up your Soul Resources.

 

Step Five- Regain Your Power:

“I am empowered to face this obstruction and move in the direction of my Souls purpose in accordance with my highest good.”

“I empower my ability to be patient and forgive myself, because I’m very likely to get confused by conflicting agendas and mistaken ideas.”

 

Step Six – Connect and Open the Chakras for Your Senses:

Relax for a few minutes with this Reiki Chakra Key to help you determine what shifts are necessary.

“I gather up all of my senses and use them to perceive what I need now to be healthy and more co-operative with my Soul.”

“I use them to discern the difference between healthy life force and a negative or invading energy.”

“I use my senses to ________ and _________.”

 

Step Seven – Balance Your Senses and Open Up Your Intuition:

This Circle from Gifts from the Rainforest helps you balance all of your senses so that you’re listening to your own body, instead of discordant noise from the outside world!

The volume may be turned up too high, or it could be too low. Take several breaths deep into your belly and exhale long and slow. This is helpful to every part of your nervous system.

“The volume and pitch of my senses are balanced to just the right level.”

“I listen to my heart. I notice my breath. I move my body around and stretch.”

“I activate my intuition and use it in balance.” 

 

Step Seven- Inquiry:

As you move forward in the Year of the Tiger, are you utilizing your preferred element for creating harmony, optimal health, financial stability and happiness?

The elements you could be using are: Fire, Earth, Metal, Water, Wood, Air or Ether.

Each element has a particular style that your Soul resonates best with.

If you’re using the style of an element that doesn’t work very well for you, it could be causing a downturn in health, a lot of internal struggle or even unnecessary failure.

Make a decision to use your preferred element from now on to manifest success.

 

Now You’re Ready to Find A Solution for Following Your Path.

This Earth Chart from Soul Prayer Charts releases unconscious agreements you may have about being misled by other people’s agendas or pulled into conflict. Use it to access and uproot out-dated conditioning that’s planted in your unconscious mind. That includes early child-rearing techniques, mistaken ideas or conditioning from society through education, the media or religious upbringing.

All you need to do is look at the Circle and consciously imagine any imprints that are causing confusion and keeping you stuck to those low vibrations. Pull those agreements out of the landscape of your mind like old, dead roots and throw them into a fire to burn up. Here are some sample agreements that might be useful for you to uproot:

“I release any agreements I have with contradictory pathways or agendas.”

“I let go of burdens that are imposed on me through family expectations or through outdated genetic conditioning.”

“I release conditioning that I’ve been tricked, coerced or forced into.”

“I ask my Soul to light up my highest good in my mind so I can easily find and follow it. 

 

“This path is clearly imprinted with my unique Soul vibration and signature. I make a new agreement to follow it.”

 

Resolution for Healing Inner Conflicts.

Use the Intuitive Learning Circle below to release conflicting or harmful agreements on a neurological level. Look at the Circle and consciously imagine any “contracts” that are outdated or causing you harm are unlocking all the way up and down your spine. Here are some “global” agreements that might be useful for you to release: 

“I release all agreements or obligations that keep me stuck in the past or pull me into someone else’s agenda.”

“I release agreements to be motivated or trapped by fear.”

“I let go of any lies that restrict my freedom and autonomy.” 

“I release all agreements, beliefs, or obligations that I’ve been tricked or forced into against my free will.”

What other agreements can you think of that might be good for you to release?       “I release ___________.”

 

Open Your Heart to the Courage that Will Help You Expand and Learn New Ways of Being.

“I open my heart to Courage and listen to my Souls guidance.”

“I breathe freely. I radiate trust and can easily adapt to change.”

“I release pain and decide to love and respect myself. I have worth. I utilize my Soul resources to help me be happy, healthy and prosperous.”

*Notice that you’re replacing the old agreements with supportive, new ones. 

 

Disengage from Entanglements that Obstruct Your Freedom.

There may be attachments or karmic entanglements that keep this obstruction going. Use this Soul Star Chakra Key to detach from them. Relax and meditate on it for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you – especially your heart center!

 

Dissolve Old Mental and Emotional Patterns.

Take all the time you need to dissolve the destructive mental, emotional and spiritual patterns that are keeping you attached to those old pathways and mistaken ideas. Let the symbol help you dissolve the patterns and all the confusion around them, like a dark cloud dissipating into a clear, blue sky.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

Disengage from Pathways That Are Not Yours to Follow.

This Circle will help you close any pathways that no longer serve you.

“Not this way, go another way – the Sun has set on these paths.”

 

Decide to Align with the New Paradigm.

Place both feet on the floor and give yourself a few minutes to ground yourself on your Souls true pathway in the New Paradigm. 

“My energy is aligned with my true spiritual path and purpose.”

Following Your Path

 

Ask For Guidance From Your Higher Self.

 “What action(s) will support me in following my path in the year of the Tiger?”

Old Soul

 

Congratulations! Through this transformation game you’ve let go of a lot and enhanced your spiritual guidance about following your path. Be sure to take some time relaxing and being out in nature to integrate the benefits of this new energy.

Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing


For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
Following Your Path should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Clear Your Crown Chakra

When In Search of the Truth: Clear Your Crown Chakra ~

Clear Your Crown Chakra of False ImprintsIt can be hard to keep your mind clear when lies are everywhere. The sheer amount of them can make your head spin and have you doubt your sanity! Luckily, there are ways to detach from the crazy-making and get centered again. This Mind Exercise has been put together to be one of those ways. Simply go through this step by step process and you will be guided to clear your Crown Chakra and strengthen your Soul connection.

Directions: Find a quiet place if possible, where you won’t be disturbed for 20 – 30 minutes. Begin by reading the information and then gazing gently at each Circle that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance. 

Some emotions might come up as well. That also means the Circles are working. If you’re being hard on yourself or afraid you aren’t “doing it right,” give yourself permission to continue relaxing. You could very well be releasing confusion that’s caused you quite a bit of suffering for some time now. Resolve to patiently keep breathing and let it go.


A Series of Divine Connections

The Seventh or Crown Chakra is an energy center that, among many other things, helps us to process self actualization needs like realizing personal potential, self-fulfillment and seeking personal growth or peak experiences. When the Crown Chakra is blocked, it’s easy to get confused and misled by false information.

Use this Reiki Chakra Key to tap into your Crown Chakra at the top of your head. Relax for a minute or two. Does it feel balanced and open? If not, how would you describe it? Clogged? Shut down? Disconnected?

Clear Your Crown Chakra
Crown Chakra Key

Clearing your Crown Chakra when it’s blocked is one of the most important energetic interventions you can employ to maintain a free and open mind.

Why do I say that?

Because, when the Seventh Chakra is blocked by false imprints and entanglements, a domino effect is created that impairs the Sixth Chakra, also known as “The Third Eye.”

The Third Eye is located in the center of the forehead between the eyebrows and governs our need for spiritual insight and understanding, among many other things. When it’s open and clear, a person can properly “see” and utilize their own intuition and common sense.

Third Eye Chakra Key

If those important mental functions get thrown off, the person becomes more susceptible to delusions and fantasy thinking that emanate from groupthink and herd mentality.

They begin to doubt themselves, become cynical and rely on the opinions of others. This loss of personal power creates a stage that’s set perfectly for conspiracies and cults to come in and take over.

Take a moment and use this Reiki Chakra Key to tap into your Third Eye. How does it feel? Clogged? Cluttered? Chaotic?


If you’re experiencing any blockages, it may help to meditate on this sequence that helps connect a person’s Crown Chakra to their Soul Chakra:

The goal is to connect your Crown Chakra to your Soul Chakra located directly above it.

Crown Chakra – Located at Top of Your Head

Soul Star Connection

Soul Chakra
Soul Chakra – Located Just Above Your Head

It may help to scroll back and forth through the sequence several times to establish a strong connection…

 

Being able clear your Crown Chakra and maintain it requires clear agreements from you to connect directly with your own Soul and Divine Connection – rather than going through someone else’s.

An example of this would be in religious organizations. Many spiritual institutions or philosophies from the old paradigm have taught that we have to go through the priest, guru or spiritual leader to find a connection to the Divine. This is no longer true in the New Paradigm. We each have our own connection. We just need to know how to make that connection and keep it.

Connection to Spiritual Guidance

You may say, “I don’t need to connect with my Divinity through another person or group!” And yet, human beings have been trained for millennia to do exactly that. The conditioning to hand over our personal authority is deeply ingrained and maintained on an unconscious level. Even when we rebel against it, we’re still reacting out of that conditioning. We can’t just snap our fingers and dismiss all that cultural training.

Ask yourself, are you experiencing a direct and clear connection to your spiritual guidance?

A New Way to Relate To Ourselves and Others ~

Think about the contracts or agreements you hold around authority and self-determination: the people, the places and the organizations that have been important to you throughout your life. They could be affecting you in a negative way now.

Is there anyone trying to control me? Am I unknowingly interfering with someone else?

Those agreements may not be over, but they have certainly changed! For example, you could still want to care about a significant person or group, but that doesn’t mean that you want to let them control you or interfere with your thoughts.

Then there are those people who you don’t care about, and yet they are always trying to get into your head…

Mind control… brainwashing… herd mentality… it’s enough to drive you crazy! But it doesn’t have to…

 

Give yourself permission to have healthy boundaries.

Free up your energy with the Circle below by letting go of old, out-dated agreements about control, authority and self-determination.

Release sub-conscious agreements to put up with control and manipulation. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

“I let go of all Soul Agreements that are harmful or interfere with healthy boundaries or spiritual guidance.  
I don’t need to go through others to connect with my Divinity.
I let go of interference with others. 
I allow the necessary changes to take place.”

You may want to release harmful connections with a project, a belief system, a person or an organization that’s no longer serving your needs. Release them by surrendering those Soul Contracts into the fire. Affirm your own authority and ability to say “no.”

“I release and expel all harmful thoughts and belief systems that interfere with direct communication and connection to my heart and Soul.

 

Free your mind and spirit from the patriarchal imprint of control, greed, hatred, prejudice and fear.

“I choose to create Common Ground through cooperation, equality and sustainable prosperity instead.”

 

Decide to connect through Joy and Gratitude, rather than Greed and Revenge.

When your chakras can source from a positive life force, Divine Connection is possible and preferable.

“I decide to connect through Joy, rather than fear or hatred.” 

 

Reclaim Your Personal Power ~

“I am free to choose autonomy and divine connection to my Soul.”

Release Attachments ~

Because of the sheer amount of information and interference we encounter everyday, we need to address the possibility that various aspects of our subtle energy field may be damaged or struggling with attachments.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this.

Connect the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Crown Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly to my Soul
through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present.

“I am present inside of my body. Everyone else is outside.”

 

Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.

“My mind is open and clear to receive generative life force.”

 

Let Go of Any Remaining Ties That Connect You To Abuse~

“I let go of those bridges that lead me back to trauma, control or abuse.”


 

Check Back Into Your Connection to Spiritual Guidance Again ~

How are you experiencing your spiritual guidance now? Is it more direct? Is there anything you would change or improve on it?

 

Ground the Benefits ~

Take a moment and get grounded so that you can actualize this new connection with your Crown Chakra.

Congratulations!

You are learning to manage your self-determination in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to move your body and breathe deeply!


 


About the Author of Clear Your Crown Chakra ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer: Clear Your Crown Chakra should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Stuck in the Past

How to Change Negative Thoughts In the New Paradigm ~ 

Are you stuck in the past? At any point during a typical day, you may need to release a negative thought, compulsion or worry that you’ve held onto that no longer serves you. You can gently let go and adapt to some better behavior by starting with a short quiz using the Intuitive Learning Circles.

Part I: What is Going On?

Are You Being Bothered By Worry or Negative Thoughts?

As you gaze at the Circle below, go ahead and deliberately find a problem that you’re stuck on and don’t know how to change.

“I find the negative thoughts about ____________ and free myself of them.”

Stuck in the Past

“My new intention is to aim for balance,
health, happiness and ____________.”

Notice how sticky this is and how much energy is involved in the struggle!


Mind Body IntegrationMind Body Integration

For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.


What Else Is Going on?

Other things might be happening. Sometimes there’s a karmic entanglement with other people, groups or power structures. Are you involved in a situation where you need to separate yourself out from controlling or harmful manipulations? If so, use this affirmation:

“I release and let go of harmful entanglements.”

 

Is Your Health or Prosperity Being Affected Negatively?

Are you being distracted? Have you placed your hopes in a losing proposition? Are you stubbornly holding onto ideas or structures that are actually blocking you? Are you trying to do too many things? If you are, ask your heart:

“What can be done about it?”

 

Are There Any Other Dangers That You Ought to be Aware Of?

There are always those who would love to take advantage of our blind spots. You could be stuck because you are being exploited in some way. Your energy might be getting drained. A person or group could be trying to dump their problems or just interfere with your plans. The easiest ways for them to succeed is either by seducing you with flattery or trying to get you mad through insults and intimidation. Don’t buy into these ploys!

“I identify danger and determine how to deal with it effectively.” 

 

Part II: How Can You Help Yourself?

Now that you have a better idea about what’s going on, you can gently let go and adapt to some more effective ways to handle your situation. If you’d like to do that, continue with this simple Mind Exercise using the Intuitive Learning Circles.

When You’re Stuck in the Past, Change Your Agreements.

Imagine you can gently untie those agreements or burn them in a cleansing fire.

“I decide to let go of worry or negative thoughts about _________ (patiently take it one subject at a time).”

“I stop buying into controlling or fearful manipulations.” 

“I let go of ___________ and behaviors that threaten to entangle me with ________. I stop buying into flattery, distractions, lies and ___________.”

 

Getting Unstuck From the Past ~

The old paradigm or Piscean Age that we’ve recently left was governed by the element of Water. The way things worked then will not work in the new energy that is governed by Air (Aquarius). Releasing any agreements to stay stuck in the quagmire of stagnant water and emotions will be very helpful:

“I let go of old, heavy, stagnant or destructive flows of Water.”

“I adapt to the lighter, quicker, generative flow of Air.” 

 

Use Gratitude Rather than Greed:

Worry generally comes from a negative place. You can source from a different place.

“I decide to source my responses from a place of Joy and Gratitude rather than fear, greed or vengeance.”

 

Connect with the New Paradigm Rather than the Old:

The Earth itself is changing and we can change how we’re relating to it.

“I decide to let go of old imprints of exploitation and integrate with the imprint of creating Common Good on Common Ground.”

 

Ask for Help from Your Soul.

Manifesting effectively under this new influence of Air will require many new skills that only a true connection with our Divine Nature will be able to help us with.

“I ask my Soul for help, especially in regards to ___________.”

“I connect with the clear electro-magnetic signature of my Soul.”

“I erase signatures & interferences that block integrity, like old graffiti markings. I release them to the Light.”

 

Gather Up Your Senses to Function Accurately with Your Soul.

Be sure you’re using your senses to correctly assess what’s really going on and the changes you’re going to need to adjust to. Begin by relaxing with this Reiki Chakra Key for a minute or so to connect with your senses and Rational Thought Chakras. They are essential to help you accurately determine what spiritual or physical shifts are necessary and what would be effective.

“I gather up all of my senses and use them to get present and perceive my concerns clearly.”

“I use them to shed light on my blind spots.”
“I use them to discern the difference between helpful and harmful energies.”
I use my senses to discern __________________.”

If you sense that you’re dealing with some hateful energies, you may want to go to Resources for Healing Hate>

 

Part III: Recalibrate Your Energy

Toxic Attachments May Keep You Stuck in the Past ~

Various parts of your energy field may be damaged or struggling with negative energies like smoke, chemicals, illness or other attachments that inhibit your health. Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My chakra system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections.

“I repair any reversals, holes or blockages affecting my energy or mindset.”

Take all the time you need to let your energy smooth out.

 

Calm Your Nervous System ~

The same could be happening in your nervous system. Use this Soul Prayer Chart to help you smooth out discordant energies that exacerbate your anxiety and stress. Gently detach from the rhythms of survival, pushing, struggling, fear and completion. Tune into the rhythm and calm of your parasympathetic nervous system.

“I come into harmony with the rhythm of my Soul.”

Breathe, become still and access that place of peace.

 

Clear Shadow Energies with an Infusion of Divine Light ~

Radiate light throughout your auric bodies with the full power of the Divine and Angelic Realms. Keep your attention on the strength and beauty of the light rather than the darkness.

Paying too much attention to problems only creates more of them.

Allow the Light from the Divine and your Soul to cleanse and heal you completely from within.

“I ask the Divine to remove attachments, negativity and dark energies from my subtle energy field.” 

Do this both crossed and uncrossed over the midline of your body.

Finish Your Business ~

You’re almost finished now, yet there’s still some business that keeps you stuck in the past. These thoughts keep stinging you for a reason!

What do you still need to realize about your situation? Look at it from a distance. Have you been trying to force something? Have you been trying to make something true that just isn’t? Do you need to pull back from a dangerous energy or situation? Do you need to detach from a negative tendency of your own? If so, go ahead and do so with the help of this Circle.

Do you need to find a safer route to your destination?
Most importantly, are you leaving yourself open to negative energies? If so, use this Circle to gently detach and close them off.

Connect the Hara Lines ~

You may need to repair and/or strengthen hara lines for centering and improved healing. The hara lines are like tiny webs of light that connect the chakras to your center and extend throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that connect your chakras.

“I repair and strengthen my hara lines.”
“My chakras are connected properly with my Soul
through a beautiful web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am present and inside of my body. External pressures and harmful energies are outside.”

 

Turn It Around ~

Now it’s time to make sure you’re tapping into positive energy and the new generative energies that are available in the New Paradigm.

“I decide to tap into positive energies and nurture myself.”

“I am open to being nurtured in new ways.”

 

Utilize Generative Energy Flow ~

I embrace the new generative flow and use it to support my health, my prosperity and my happiness.” 

“I close the energy channels are causing harm.”

 

Dissolve Destructive Blueprints ~

Use this symbol to help you surrender any mental/emotional patterns that may be blocking positive thoughts, input and outcomes.

Patiently, bring in the Light and let it clear your energy field. Release your thoughts and worry until the darkness is all gone. The Light is transmuting, transforming and completing this stage of your Souls journey.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Bring Closure to Old Pathways and Embrace Protection ~

Remember to close the pathways in your mind that lead back to suffering.

If those pathways remain open, all kinds of trouble (karma, issues, illness or confusion) can continue to pass back and forth through the opening without your awareness. This can manifest in sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.

“I choose healthy boundaries and to be done with this sticky situation.”

“All holes, doors or passageways are sealed and healed.”

“I follow the direction of my Souls protection.”

Be sure to see them closed completely both crossed and uncrossed over the midline of your body.

 

Check Back Into Your Mosquito Mind Again ~

Remember the problem you started out this exercise with…

How are you seeing it? Is there another issue involved that keeps you stuck in the past?

If so, you can go through the exercise again later, with that issue in mind.

 

Finish With Closing Insights from Your Inner Guidance ~

Is there anything else that you need to know? Is there anything to change or prepare for?

 

Congratulations!

You are learning how to manage your energy effectively in the New Paradigm.

New Paradigm

Now would be an excellent time to take a break and do something completely different. Go out for a walk in Nature, stretch or play a word game. After all, variety is the spice of life…plus, a break will help you to integrate what you’ve learned.

Whatever you do though, be sure to breathe deeply!



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that Stuck in the Past has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel worried or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

What Did You Learn from 2020?

Looking Back on 2020 – A Year of Profound Deterioration: What Did You Learn?

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - What did you learn?Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of equity, co-operation and sustainable prosperity. Today, she wants to suggest RETURNING to past events to see what we’ve learned and how we want to move forward. Her inquiry comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. The text states:

“…this current phase is an ideal opportunity for self-knowledge. At the time of RETURNING to new beginnings is the implied end of an old cycle. Study the phase you are now exiting. It is a cycle. It had a beginning and you are experiencing its end. The reason for certain things that may have been unacceptable or confusing to you are now apparent. The contemplation of the return of the these cycles can lead to profound inner knowledge. The Chinese refer to this hexagram as the apparent pattern of the intelligence of Heaven and Earth.” ~ Hexagram #26 RETURNING, The I Ching Workbook by R.L. Wing

To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


What Did You Learn from 2020? A Pandemic, Social Injustice and a National Election.

Contributing Factors: Rat Energy from the Chinese Zodiac

2020 - What Did you Learn form the Year of the RatThe Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side was much more dominant in 2020. The shadow side of Rat Energy is exploitative, messy and prone to meddling into situations where they don’t belong. 

Hopefully, living through a year of shadow Rat energy has taught us much about ourselves and how to deal with this kind of trouble making!

Tarot – The Emperor

The fundamental meaning for #IV The Emperor is REASON. Right use of Will. Authority and how one uses it. Reversed meanings include: Corruption. War-making and Abuse of Power. Again, the darker side of this Key was predominant throughout 2020.

Just to make sure – take a short quiz to help you relax and assess what you’ve learned – now that some time has passed and you can be more objective…

Begin by taking a few deep breaths. 2020 was quite a stressful year and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did 2020 contain a lot of CONFLICT, anxiety or frustration for you? Did you feel a lot of judgement or fear? Are you concerned you might be RETURNING to certain energies and attitudes that were prevalent then? If so, relax and imagine that the lines in this first Circle are softening and melting the tension away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.

 

Imagine you can open the doors and windows and get a breath of fresh air!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

Let your senses come back into balance. Some of them may be turned up too high. Some may have shut down completely. You can adjust the volume now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

When you’re ready, notice how different the energy feels now rather than how it did. You can let go of all that chaos now.

 

Okay. Now we’re ready to dive in with the main question:

What did you learn from 2020 and the Year of the Rat?

Old Soul

Use this Circle to gather pertinent information from your unconscious mind.

 

What did you learn about yourself and how you react to rapid DETERIORATION?

 

Have you taken those lessons to heart? Are you still confused?

Either way, let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance.

Continue to breathe until you feel the energy there can radiate out, like a beautiful star!

 

What did you learn about CONFLICT? How might you handle conflict differently now?

What did you learn about freedom? What does LIBERATION mean to you now?

 

Did you internalize a lot of things? If so, how did you handle that? What did you learn about that?

If you didn’t take things too personally, what do you think was the secret to your success?

 

What did you learn about taking good care of yourself?

What became apparent?

Would you like to integrate any benefits you may have learned about those things?

 

Are there decisions you would like to make as a result of what you learned?

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

What are your priorities after all of this? What matters the most?

Do you feel that any changes happened that affected your sense of identity and purpose?

What wisdom does your Soul want you to take with you about that?

 

What intentions need to change for you after that experience?

 

What did you learn about happiness?

 

What was the area of most personal growth for you?

 

What did you learn about nourishing yourself? What did you change? Is that serving you now? Do you need time to digest and integrate what you learned?

Are you tapping into beneficial nourishment now?

 

Are there parts of you that are still caught up in what happened?

If so, see if you can gently and patiently pull your energy back from that experience.

 

Let yourself relax for a few minutes while you get centered and find a strong connection in your heart center.

What have you learned about your personal power? Do you feel more or less empowered in that way?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good as you move into this next phase of your life.

“I empower the wisdom I’ve gained from this experience.”

 

Go ahead and project that sense of empowerment out into the future. Take all the time you need with this and be sure to do it both crossed and uncrossed over the midline of your body.

Do you get a sense of RETURNING or ADVANCEMENT? CONFLICT? Something else?

 

What is the very best thing you can do to help yourself in the here and now?

 

To finish this game, gaze at this last symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the chaos stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. 2020 was a rough year. Congratulations on all that you’ve learned from it!

 



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still struggling with what happened in 2020.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Second Chakra Balancing in the New Paradigm

Improve Your Emotional and Immune Health with Second Chakra Balancing ~

This mind exercise has been developed to help us adapt to the change in environmental energies through Second Chakra balancing.

The second energy center is deeply connected to our emotions, digestion and immunity. Its color is orange and it’s located approximately 2 – 3 inches down from your navel. Free flowing energy in the 2nd Chakra is essential to physical and emotional health.

Second Chakra BalancingGaze softly at the Second Chakra Key, then ask yourself:

“Am I experiencing emotional turmoil? Is it my turmoil or does it come from somewhere else?” Can you identify where?

“Am I particularly susceptible to communicable illnesses, such as viruses, flus and colds?”

“Are blocked emotions or built up toxins exacerbating any chronic health conditions?”

It’s quite easy for toxic emotions and entanglements to build up and poison your entire system. Do you feel that you’re entangled with others? 

Does it feel like you’re just out of balance because of the change in energies? If so, you can go through this exercise for some re-organization and relief.


This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’ll like to change?

How am I seeing myself when it comes to this situation?

Can I tell how I might like to see myself differently?

Note: The most effective healing will include a sense of empowerment and self-mastery.

 

Having a Clear Second Chakra Works with Your Agreements to Help You Create Your Emotional and Immune Health.

That includes the contracts or agreements around emotional and immune system health: the people, the places and the organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.  I allow the necessary changes to take place.”

Release sub-conscious agreements to hold up emotional drama. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

You may want to surrender your involvement with a  project,  a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.

“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”

Release Attachments

Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My chakra system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this.

Connect the Hara Lines

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected with my Soul properly
through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”

 

Adapt to the Generative Life Energies Available in the New Paradigm

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.

“My mind is open and clear to receive generative life force.”

 

Check Back Into Your Self-perception Again ~

How are you seeing yourself now, and is there anything you would change to improve it?

Personality Chakra Key

Empower Your Ability to Make the Necessary Changes Through Your Divine Connection to Your Soul.

 

Congratulations!

You are learning to manage your energy in a conscious, balanced and nourishing way!

Now would be an excellent time to go to make sure you’re grounded. Go out for a walk out in Nature or exercise.

Be sure to breathe deeply!


Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.



About the Author of Second Chakra Balancing ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

Intentions | Power Circle Tutorial – A

Clarify Your Intentions In the New Paradigm ~

A Mind Exercise to Let Go of the Old and Bring In New Intentions From Your Soul.

As we move into new ways of being and behaving, there are always challenges that come in the form of old agendas, intentions and agreements that have to be reformed in order to create beneficial conditions that are free of all the internal conflict that comes from lack of clarity.

This Happiness Power Circle is designed to help you handle the initial confusion and hesitancy in your mind.

What can we do when things don’t turn out the way we expected or the way we hoped?

In the 1950’s, scientists invented the premier pesticide, DDT which, at the time, was a boon to food manufacturers. What they didn’t know was that this ‘miraculous’ invention and the completely unrestricted use of it was going to throw the ecology of nature seriously out of balance.

To make matters worse, once they finally admitted there was a problem, they proceeded to invent a complicated series of compensations and hazards that have led us to where we are today (DDT was listed as #14 in The 50 Worst Inventions – Time Magazine).

Our intentions have consequences.

The “Malaise”

Folks tend to react to problems by RETURNING to the malaise of the old paradigm for a quick fix solution – mostly because it seems familiar. It could also be a “get rich quick” or an “I’m going to show you” solution. The underlying intention there is to make things happen in whatever way they want them to.

Unfortunately, in a rush to “fix,” “get rich” or “get back at someone”, we inadvertently repeat the very intentions we’ve sworn to overcome.

There are six general categories of intentions that could be causing some trouble for you. Let’s examine them:

  1. Intentions that have already been completed or are out-dated. If intentions that are irrelevant or contradictory to your current needs aren’t cleared up and released, they will cause unnecessary confusion, hardship and conflict. Realizing that you are living under different conditions and now have different needs is the key remedy here.
  2. Assumptions that we know what’s going on and are right. This conditioned behavior will keep us from listening to what others are telling us and prevent us from learning at a time when we really need both of those things. Realizing that you are stuck in a stagnant mindset and need some fresh input and energy will help you loosen up.
  3. Intentions that are sourced out of fear, like spite, paranoia or a rebel identity. If everything and everyone is out to get you, it will be very difficult to manifest a peaceful, prosperous outcome. Ask yourself if you’re cutting off your nose to spite your face. If you are, cultivating a willingness to change and softening your edge will help.
  4. Get rich quick or fantasy intentions that aren’t well thought out. Intentions that are contradictory with how things actually work create harm, even if unintentional. Unintended consequences are irritating at best and disastrous at worst. Use cause and effect thinking to sort this out. “If I do (don’t do) _______, what is most likely to happen?” Pay attention to how things work out in Nature.
  5. Too many Intentions or intentions that are in direct conflict with each other.  More is not better. Too much information causes chaos and confusion. In this case, it’s best to start over. Clear the slate and reorganize around your true priorities.
  6. Allowing malignant motivations to poison your intentions. An intention that’s motivated by perfection, revenge or resentment will have a completely different result from one that is motivated by joy, self-love and respect. Make a choice to empower your intentions through your heart connection with the Divine. 

This tutorial will help you to honor what has been, while effectively clearing the way for a new paradigm to be created based on equality, Soul co-operation and sustainable prosperity!

 

Part I: Begin with some Positive Affirmations to Get Help from Your Deepest, Wisest Self

“I ask to free myself from harmful intentions, so I can follow inner guidance. I create greater harmony, peace and _____________ .”

Old Soul

 

“I follow my Inner Guidance to create Freedom.”

Contemplate this Mandala for several minutes to illuminate your current situation. Is something missing or out of place?

“I ask for __________ and ___________.”

 

Clear through the tangle of distractions, falsehoods and wishful thinking.

“I align myself with the truth of what’s really needed.”

“I listen to my true heart’s desire and establish that as my guiding light.”

 

Part II: Identify Harmful Intentions So That You Can Release Them

Imagine you can softly gaze into the center of #40 Mapacho Medicine and see ancient intentions like eggs or seeds waiting to be activated.

Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them.

Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“In this exercise, I remove or reform any out of date intentions that are harmful to me.”

“I release other peoples intentions for me.”

“I intend that all harmful energies and intentions be sent to the Light and purified.”

 

Don’t be surprised if those old intentions and ingredients bring up some uncomfortable fixated feelings. There could also be memories, physical tension or inner conflicts.

Gaze softly at #32 Condor and relax. Imagine the lines are softening up like wet spaghetti noodles. Gently melt those conflicts away (this medicine is also good for when your mind goes blank). Here are some useful affirmations:

“I consciously relax any fixations or let them melt.”

“I see the pieces breaking down – dissolving into nothingness.”

“I free my mind and energy to perceive differently.”

Once you’ve done that, it would be a good idea to go back to Mapacho and see if some other old intentions need to  be cleared away.

Be prepared to see things differently.

 

Imagine that you can send #11 Raccoon up and down your spine to unlock your connection to any agreement that’s keeping any harmful intention going. Here are some suggested affirmations:

“I release my agreement to hold onto lies, outdated agreements or anything that is harmful to me.”

“I let go of being used or abused.”

“I let go of any agreement to contribute to harmful practices such as _________(blocking myself, etc.

“I let go of fantasies, complications, control, sabotage, etc. ________.”

“My new agreement is to _______. I do my best to learn how to love myself and experience what that really means.”

Go back to Mapacho and clear old intentions again.

 

By acknowledging your Spiritual Self with #49 Old Sol, you can reconnect and allow your Soul to be in charge of how and what you manifest.

Old Soul“I let go of the idea that I know what’s supposed to happen here.”

“I let go of other peoples agendas and plans for me.”

“I follow the guidance of my Soul and Higher Self.”

“I acknowledge that surrendering to the wisdom of my Soul and Higher Self is the best plan.”

“In accordance with my highest good, I let go of any plans, tendencies or life trajectories that are harmful to me.”

“I realign my goals, plans and intentions to be in harmony with my Souls purpose.”

 

Clear any karma with #37 Seed that interferes with having a clear, direct intention in the present. That includes karma that you may have taken on from others, including ancestral traumas, curses, grudges, etc.

“I let go of karma that actually belongs to others.”

“I release any karma I have to hold or internalize other peoples intentions, emotions, etc.”

“I transmute my negative karma and set it right.”

“I use my beneficial karma to create beneficial intentions for the New Paradigm.”

Ask yourself: “Do I have the karma to successfully manifest my intention?”

If not, what do you need to do?

It would be a good idea to go back to Mapacho again and clear away old intentions.

 

Imagine that #24 Dissolving Destructive Blueprints from Soul Prayer Charts for can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. As you meditate on the symbol, consciously visualize toxic energy clearing out of your thoughts and mind and going to the Sun.
That way, you can be sure that you’re not dumping debris on others or our precious Earth!
You’ll know you’re done when the energy calms down.

“I dissolve any entanglements with harmful or outdated intentions.”

 

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

Seal and heal all holes, leaks or pathways that compromise safety and protection with #8, Piranha. These openings may be in your mind, your energy field or in the space around you.

“All holes and harmful pathways are sealed and healed.”

“My intention is to spontaneously close holes and harmful pathways whenever it is needed.”

 

Close the “Bridge to Nowhere.” Free yourself from harmful ties or chords.

“I let go of a harmful connections and obligations to engage with dangerous or abusive situations.”

Let yourself move around a bit so you can let go of excess tension.

 

Part III: Organize Around Your Cleared Intention:

Allow your Heart Center to reorganize itself to properly resonate with and communicate your true heart’s desire with #1 Animal Spirits.

“I am positioned correctly to succeed in the New Paradigm.”

“I am connected and empowered to live in harmony with the Circle of Life.”

“I come from the heart and communicate with my true Guides, my Psyche, my Soul, my Power Animal and my Higher Self.”

Ask your heart:

“Are there any remaining intentions that would interfere?”

If so, go back to Mapacho and clear out interfering intentions one more time.

 

Confirm your readiness to begin manifesting your intention in alignment with prosperity and your highest good. With this symbol, check your response:

“I create greater self-love and ___________ in the New Paradigm.”

“With this intention in mind, am I  ready and willing to create happiness in alignment with my highest good?”

If you get a “yes,” great! You’re ready to start actively manifesting your intention by engaging with our Power Circle Game!

If you get a “no,” go back and reevaluate until you find an intention that truly resonates with the statement above.

Other considerations:

  • Sometimes the timing is wrong, is that happening now?
  • Sometimes we need to rest after finishing a big project, could that be happening here?
  • Other times, something is stuck or we need to wait for the right time to start.

Clarify Your Intentions is part of Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

MANIFEST HAPPINESS IN ALIGNMENT WITH THE CIRCLE OF LIFE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.


Specialized Energy Clearing with the Owner of Soul Resources

Rheanni Lightwater - Examining Intentions
Rheanni Lightwater, Reiki Master Teacher

If you feel that Clarify Your Intentions has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.