Nourishing Healthy Projects

Nourishing Healthy Projects in the New Paradigm ~

Kuan Yin's Transformation Games - NourishingKuan Yin has been helping us through these I Ching Readings to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and balanced prosperity. Today, her advice about nourishing healthy projects comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, affirmations and visualization. Here’s an example that could help you tune into how your nourishing yourself:

“I reclaim and balance my five senses.”

“I focus them to be aware of my own experience and how I’m taking care of myself.”

“I gain clear awareness of what might be blocking POTENTIAL ENERGY that will nourish me in present time.”

“I pay attention to how my activities are affecting me and which ones are nourishing me in life affirming ways.”

With this next Circle, you can connect with and “fine-tune” your senses so that you can listen to your own body and Soul more clearly, rather than interference from the outside world. You can adjust them now, like the volume on a radio dial:

“I connect and rebalance my senses.

Not too high and not too low –
just right!”


Mind Body IntegrationFor best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

Welcome to the I Ching Reading and Transformation Game for: Hexagram #27 – Nourishing

I Ching Transformation Game - Nourishing

How to Know if You’re Nourishing Yourself with Healthy, Supportive Projects.

Please Note: This game is Part II out of a Three Part Transformation Game. If you want to find out how well you’re nourishing yourself, go to Part I and if you want to know how your relationships are nourishing you, check out Part 3. 

Nourishing Healthy Projects ~

It’s important to know if you are involved with any projects that are a problem for you and what the remedy might be.

To do that, let’s utilize a Reiki Chakra Key that taps into the wisdom of your Soul, called the Third Eye Chakra. Through it, your mind can communicate meaningful insights to you. Use these affirmations to help you open up:

“My intuition and common sense are connected and balanced.”

“I receive meaningful information about ____________.”

“My mind helps me to find appropriate nourishment from joyful, supportive projects.”



There may be blockages or rough edges in your energy field that are contributing to any problems you may be experiencing. Relax with this Circle and it’s affirmations until you feel your energy smoothing out:

“I repair the glitches, holes and blockages in my energy system.”

“All shut downs and reversals are gently corrected.”

“The smooth, comforting energy of my Soul is gently coming through.”



Bring a project into your mind that you’re currently involved with and that is concerning you in some way. Perhaps there’s a great deal of emotional drama involved with it, a blockage or the environment may be troubling for you in some way. See if this next Circle can help you gather up your impressions about the situation and bring your concerns into a clearer awareness.

What emotions do you pick up? What do you notice about the environment around your project? Is it positioned properly for you to be successful?

Are your plans for it current and up to date? What else do you intuitively get about it?



Do you currently have healthy boundaries around this project? Do you need to pull yourself back from any part of it? Do you need to pull your energy out of it entirely? If so, use this Circle to reclaim any and all parts with appreciation and gratitude and protect yourself appropriately.

“I pull my energy back from any harmful projects or wastes of my
time and energy.”

“I protect my Self in accordance with the highest good.”



Is this project genuinely beneficial to you now? Could it be?


What do you need to change about how you’re relating to it?


Is there anything about the situation that needs to change in order for you to nourish yourself in a truly beneficial way?

Are you open to receiving the most beneficial and life affirming energy that is available to you at this time?
Is there anything about it that needs to be changed or updated? 
How would you put what you need into a positive intention?
Note: You may want to write down that intention so that you can remind yourself about it later.

Connect with New, Life Affirming Channels of Communication.

Install this symbol like a sort of filter for the Third Eye Chakra.

“I adapt to the generative flow of chi’ available
in the New Paradigm to the best of my ability.”

“I close down harmful energy channels from the past.”

“I connect to new, life affirming channels of communication.”


Imagine that this symbol for Dissolving Destructive Blueprints can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. You might see them as a dark cloud dissolving into the pure light of the Sun.

“I release the blockages and entanglements that keep me from  experiencing healthy nourishment.”

“I release patterns that keep me from experiencing joy.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!


Gaze softly into the center of Mapacho Medicine and see ancient intentions like eggs or seeds waiting to be activated. Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them. Visualize them like ingredients in a soup that could be spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“I let go of all intentions that would contradict my highest good or cause conflict in how I need to nourish myself in the New Paradigm.”



Release any seeds of karma that perpetuate habits and beliefs that keep you from nourishing yourself properly and send them to the Light.

“I plant new karmic seeds for good things that will support beneficial projects and my relationships with the cosmos, my family, my environment, my livelihood and myself.

I nourish those seeds with Love, Light, fresh water and healthy nutrition.”



Finish this exercise by closing the door on all that toxicity and move in the direction of nourishing yourself appropriately.

Closure for Mind Body Healing

“I close the door on any drain or strain on my time, space or energy.”

“I follow the direction of my Soul’s protection.”


Congratulations! You’ve just cleared the way to have a more NOURISHING and satisfying relationship with your projects. Be sure to take time to rest and relax. Take a walk or get out into nature if you can!

If you want to find out how well your relationships are nourishing you, check out Part 3 – Nourish Healthy Relationships here>

This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

Rheanni LightwaterRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

Disclaimer: This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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