What did you learn

Looking Back on 2012 -2022 – A Decade of Profound Change: What Did You Learn?

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - What did you learn?We are all being challenged to REFORM certain aspects of our lives and create a new path forward. Can we effectively let go of the old paradigm based on greed, fear and extremism while we intentionally move into a New Paradigm based on co-operation, equality and sustainable prosperity?

Kuan Yin has been helping us to transition through a variety of readings, games and Power Circles since 2009. Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos.

The Great Conjunction on Winter Solstice marked the official start of what some call the Aquarian Age. Kuan Yin simply refers to it as a New Paradigm based on the Common Good. Her main guidance comes from Hexagram #21 REFORM:

Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing

We’re using Animal Totems from Gifts from the Rainforest to be guides for us as we create a path forward into the New Paradigm.

Here is how we begin our journey…

 

To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


What Did You Learn? 

The intent of this game is two fold:

  1. How can we learn from our mistakes, missteps and miscommunications?

  2. How can we be kind to ourselves and come up with real solutions that we can follow through on that will help things go better moving forward?

First, get out some paper and something to write or draw with. Notes to yourself don’t have to be linear.

Second, choose an experience that you know you need help with and are willing to look at honestly. Examples might be: What did I learn in the decade between from 2012 and 2022? During the pandemic? In my previous relationship? In how I handle conflict at work? You can make your inquiry as specific or general as you like. Make a note or image of what this inquiry is about.

Third, make an agreement that your responses are for you and that you don’t have to share them with anyone else, unless you want to. This game is for you!

Soul Guidance

Relax into this symbol and the question and ask for intuitive information about your situation from Old Sol. 

“What do I need to know about this? What would be helpful?”

“Is something missing?   Is something lost?
Do I need to let go of something?

Quickly make a note of any answers that come up. You don’t need to understand at this point. Just write down any answers that come to you.
Once you’re done with that, ask for a number between 1 and 58. That number has important information about what would help you. Make a note of it.

“What number between 1 and 58 comes to me?”

 

Next: Gather and Contemplate
Gather. Follow the link and scroll down to the number that came to you. See what you get out of the more general reading. Then, if you like click on the link that takes you to more detailed information about that Animal Totem. Notice the things that catch your attention, whether negative or positive. Some ideas may apply to your situation and some may not.
Next, gaze at the Circle with very soft focus to help you gather and access further unconscious information about those things that caught your attention. Do that both crossed and uncrossed over the midline of your body. 
Contemplate. Gently meditate on the messages you receive and ask for insights, solutions and corrections if they are needed. Write down stream-of-consciousness messages, even if they don’t make sense at first. 

Phase Three: Invitation and Incubation

10) Contemplate the messages you receive and invite healing dreams, art and movements to accompany them until we have a chance to work individually or as a group.

Your unconscious mind is already at work – finding solutions for you!

 

Just to make sure – take a short quiz to help you relax and assess what you’ve learned – now that some time has passed and you can be more objective…

1. Begin by taking a few deep breaths. The recent transition has been quite stressful and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did this experience contain a lot of CONFLICT, anxiety or frustration for you? Did you feel a lot of judgement or fear? Are you concerned that you might return to certain energies and attitudes that were prevalent then?

If so, relax and imagine that the lines in this first Circle are softening and melting the tension away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.

Condor

 

2. Imagine you can open the doors and windows and get a breath of fresh air. It’s been pretty musty in there!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

3. Let your senses come back into balance. Some of them may be turned up too high. Some may have shut down completely. You can adjust the volume now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

Once you’ve taken this time to refresh yourself, notice how different the energy feels now rather than how it did just a few minutes ago. You can let go of all that chaos now.

 

4. Okay. Now we’re ready to dive in with the main question:

What did you learn from the time when _____________________?

Use this Circle to gather pertinent information from your unconscious mind.

 

5. What did you learn about yourself and how you react?

 

6. Kuan Yin wants to know: What do you still need to learn? Is there anything unresolved? What would you like to have happen going forward?

Let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance.

Continue to breathe until you feel the energy there can radiate out, like a beautiful star!

 

7. Is there still a CONFLICT? How might you handle conflict differently now?

What have you learned about freedom? What does LIBERATION mean to you now that’s different from what it was then? Gather up all that unconscious  information!

 

8. What have you learned about fear or anxiety and how you handle it?

Jaguar

What did you learn about protecting yourself?

 

9. Did you internalize a lot of things? If so, how did you handle that? What did you learn about that?

If you didn’t take things too personally, what do you think was the secret to your success?

 

10. What did you learn about taking good care of yourself?
What became apparent?
What was the area of most personal growth for you?

Plant Spirits

Would you like to integrate any benefits you learned about those things?
What are your priorities after all of this? What matters the most?

 

11. Do you feel that any changes happened that affected your sense of identity and purpose?

What wisdom does your Soul want you to take with you about that?

 

12. What did you learn about nourishing yourself? What did you change? Is that serving you now? Do you need time to digest and integrate what you learned?

Are you tapping into beneficial nourishment now?

 

13. Are there parts of you that are still caught up in what happened?

If so, see if you can gently and patiently pull your energy back from that experience.

 

14. Do you have any objects in your environment that are keeping you unconsciously connected to that period of time?

Is there any room or part of the building(s) that feels blocked, dead or unable to ground in the New Paradigm?

 

15. Are there any new decisions you would like to make as a result of what you learned?

Llama

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

16. What new agreements or intentions do you need to make after that experience?

 

17. Let yourself relax for a few minutes while you get centered and find a strong connection in your heart center to empower the positive changes you would like to make.

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good as you move into this next phase of your life.

“I empower the wisdom I’ve gained from this experience.”

 

18. What is the very best thing you can do to help yourself in the here and now?

 

19. Take a moment to close down any drains from that period of time that are affecting your energy, your business, your health and and you happiness.

 

20. To finish this game, gaze at this last symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the chaos stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. Sometime our experiences can be pretty rough. Congratulations on all that you’ve learned from it!

Find out about Intuition Training for Personal Growth with us!



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still struggling with what happened in 2020.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Develop Determination with Jaguar

Develop Determination and Courage with Jaguar

Develop Determination with Jaguar

If you have chosen Jaguar to be your Guide…

“Your creativity and special talents will benefit from an influx of courage and trust in yourself. It’s time to stand tall and unflinching, regardless of what others are saying…

Ask:  Are you accessing open-hearted courage? In what ways do you need to protect yourself and stand up for what you believe in? Reclaim your courage, strength and determination and apply it to your true heart’s desire.” ~ Gifts from the Rainforest by Rheanni Lightwater

What Process Is Best for Me – Right Now?


Balancing with Plants SpiritsMany of you have asked,  “There’s so many Games and Exercises here in the Intuitive Learning Circle – how do I know which one is right for me?

Since we’re here to help you develop your intuition, it’s only natural that we would come up with a simple & fun way to decide – using your intuition!

First of all, it’s true that we have quite a few self-healing offerings, so below you’ll find a list of games that pertain to Developing Determination through the Jaguar.

Jaguar Medicine

There are 5 categories to choose from ~

I: Cosmos
II: Family
III: Environment
IV: Livelihood and
V: Self 

Each category has a selection of games listed underneath which are numbered 1, 2 and 3.

The first step is to take a moment and think about what’s going on for you and then look at Jaguar Medicine and ask your heart:

“What category would be most useful for me to look at now?”
Once you have the category number, ask yourself:
“Which number in that category represents the best self healing process for me right now – or is the best place to start?”

Remember to take the very first number that comes to you, because that is your Inner Wisdom speaking or your intuition. If more than one number comes up, write them all down in the order they came to you.
Once you have your number, scroll down the list and check out that process. You might be surprised at what you chose, because intuition doesn’t always makes sense at first. However, I suggest that you trust your first response and explore the exercise anyway. See if it pertains to your situation and feels right.
This is the intuitive way to determine which exercise is best for you right now!

Of course, if you want, you can always get help with Rheanni if you want more private coaching. Her contact info can be found at the bottom of this page…

I: Develop Determination with the Cosmos

Approach the Universe proactively and with courage.

    1. Learn to change with the changes.

    2. Connect with courage and your natural instincts.

    3. Stay grounded in the New Paradigm.

Develop Determination with Your Family & Ancestors

Redefine who you are in relationship to your family.

    1. Stay true to yourself by protecting your power and priorities.

    2. Deal with your irritation and accept responsibility for your part.

    3. Let go of a story you have been telling yourself.

III: Develop Determination with Your Environment

Face your environment proactively and with courage.

  1. Stay empowered even when things are falling apart.

  2. Assess the Feng Shui for your home to strengthen your ability to manifest.

  3. Center yourself to deflect collective fear and anxiety in your environment.

 

  1. IV: Develop Determination with Career and Livelihood

Learn to trust your creativity and special talents.

  1. Learn to detach your thoughts and energy from those around you. 

  2. Listen to your instincts and pay attention to when someone is lying.

  3. Cultivate heartfelt and clear communication.

V: Develop Determination with Your Self

Reclaim your personal power and apply it to benefit your higher good.

  1. Incorporate Soul Healing – Energy Tune Up for Wholeness and Integrity.

  2. Reclaim physical and energetic balance through MODERATION.

  3. Soften and strengthen a direct connection to your own spiritual guidance.

Animal Totem Tracks - Yellow Bar

Are You Ready to Sign up?

Explore Animal Totem Tracks for Self-healing

Find out about Intuition Training for Personal Growth with us!


Specialized Energy Clearing with the Author of Gifts from the Rainforest

Rheanni Lightwater - Balancing with Plant Spirits

If you want personal coaching or energy clearing, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Nourishing Healthy Projects

Nourishing Healthy Projects in the New Paradigm ~

Kuan Yin's Transformation Games - NourishingKuan Yin has been helping us through these I Ching Readings to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Today, her advice about nourishing healthy projects comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, affirmations and visualization. Here’s an example that could help you tune into how your nourishing yourself:

“I reclaim and balance my five senses.”

“I focus them to be aware of my own body and how I’m taking care of myself.”

“I gain clear awareness of what might be blocking POTENTIAL ENERGY that will nourish me in present time.”


MIND BODY INTEGRATION

Mind Body IntegrationFor best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for: Hexagram # 27 – Nourishing

I Ching Transformation Game - Nourishing

Section Two: Nourish Yourself with Healthy, Supportive Projects.

It’s important to know if there are any projects that are a problem for you and what the causes might be.

To do that, let’s utilize another Chakra Key that taps into the wisdom of your Soul, called the Third Eye Chakra. Through it, your mind can communicate meaningful insights to you. Use these affirmations to help you open up:

“My intuition and common sense are connected and balanced.”

“I receive meaningful information about ____________.”

“My mind helps me to find appropriate nourishment from joyful, supportive projects.”

 

 

There may be blockages in your energy field that are part of the problem. Relax with this Circle and it’s affirmations:

“I repair the glitches, holes and blockages in my energy system.”

“All shut downs and reversals are gently corrected.”

 

 

Think about a project you’re currently involved in that concerns you. Perhaps there’s a great deal of emotional drama involved with it or the environment may be troubling for you in some way. See if this next Circle can help you gather up your impressions about the situation and bring your concerns into a clearer awareness.

What emotions do you pick up? What do you notice about the environment around your project? 

 

 

Do you currently have healthy boundaries around this project? Do you need to pull yourself back from any part of this project? Do you need to pull your energy out of it entirely? If so, use this Circle to reclaim any and all parts with appreciation and gratitude and protect yourself appropriately.

“I call back all parts of my energy – past, present and future.”

“I protect my Self in accordance with my highest good.”

 

 

Is this project genuinely beneficial to you now? Could it be?

Protection

What do you need to change about how you’re nourishing yourself with it?

 

Is there anything about the situation that needs to change in order for you to nourish yourself in a truly beneficial way?

 
Are you open to receiving the most beneficial and life affirming energy that is available to you at this time? Is there anything that needs to be changed? How would you put what you need into words?
 

 

Imagine that this symbol for Dissolving Destructive Blueprints can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. You might see them as a dark cloud dissolving into the pure light of the Sun.

“I release the blockages and entanglements that keep me from  experiencing healthy nourishment.”

“I release patterns that keep me from experiencing joy.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Gaze softly into the center of Mapacho Medicine and see ancient intentions like eggs or seeds waiting to be activated. Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them. Visualize them like ingredients in a soup that could be spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“I let go of all intentions that would contradict my highest good or cause conflict in how I need to nourish myself in the New Paradigm.”

 

 

Release any seeds of karma that perpetuate habits and beliefs that keep you from nourishing yourself properly and send them to the light.

“I plant new karmic seeds for good things that will support my relationships with the cosmos, my family, my environment, my livelihood and myself.

I nourish those seeds with love, light, fresh water and healthy nutrition.”

 

 

Finish this exercise by closing the door on all that toxicity and move in the direction of nourishing yourself appropriately.

Closure for Mind Body Healing

“I close the door on any drain or strain on my time, space or energy.”

“I follow the direction of healthy protection.”

 

Congratulations! You’ve just cleared the way to have a more NOURISHING and satisfying relationship with your projects. Be sure to take time to rest and relax. Take a walk or get out into nature if you can!

If you want to find out how well your relationships are nourishing you, check out Nourish Healthy Relationships here>


This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

Find out about Intuition Training for Personal Growth with us!


Rheanni LightwaterRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer: This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigate Contradiction

Intuitive Reading from the I Ching or Book of Change: Navigate Contradiction through MODERATION.

Rheanni Lightwater - Navigate Confusion
Rheanni Lightwater, Reiki Master Teacher & Feng Shui Consultant

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate contradiction and get on the path to a better world based on the Common Good. 

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Understanding the Larger Picture ~

When a roller coaster is being flung this way and that, it’s natural to grab onto something that you think will help to stabilize you. However, if you’re clinging to something that is itself unstable, you are actually making your situation worse, whether you’re aware of the mistake or not. It may seem, in the moment, that the larger the structure, the safer you’ll be and that encourages you to grip even harder. This is a classic survival response and completely understandable.

You may feel safer for a moment, yet once you’ve given over the weight of your body to a larger structure that is in DECLINE and falling down, the gravity and force of the fall is exponentially greater.

This is the reason that Kuan Yin encourages us to stay in the I Ching Flow of  MODERATION whenever possible.

Todays Intuitive Reading - Moderation

“The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within. In almost any situation, if you are able to walk the middle road between extremes, there will be improvement in whatever you undertake.”

If you can pull back and come from a place of MODERATION, you might look at your situation from a more objective perspective and see the truly precarious situation that you’re in as a society.

Your levels of communication are an extreme example of how desperately people are clinging to the way things used to be. Structures of communication are falling down, tangled and filled with outages, glitches, hijacking of information – these are all signs of the general DECLINE that the old structures are going through.

This DECLINE is completely natural and cannot be stopped.

“Although DECLINE points to the beginning of a later flowering, the way you handle this current decrease in resources is of great importance. This decrease is in accordance with the forces in the cosmos and therefore perfectly natural and completely unavoidable… Accept the DECLINE and respond appropriately by simplifying your life.” – Hexagram #41 DECLINE, The I Ching Workbook, R.L. Wing

The text goes on to warn against extreme communications in particular:

“There may be less meaningful communication… and a frustrating lack of information. Don’t become angry or provocative… Instead, gear the relationship down to a simpler form more appropriate to the time of DECLINE.”  ~ Hexagram #41 DECLINE, The I Ching Workbook, R.L. Wing

The Chinese Zodiac 

Bumpy Roads Ahead for the Last Quarter of the Year of the Water Tiger.

2022 Year of the Tiger - Todays Intuitive ReadingThe Chinese Zodiac animal that has dominated the energy of 2022 is the ferocious Black Yang Water TIGER. There is no ignoring the arrogance, sudden changes and contradictory behaviors that he’s so well known for.

This Fall, the bumpy roads of conflict and poor behavior continue to escalate and the next few weeks will be particularly rough.

Clear perception and stable behavior will be your best protection.

The I Ching: Navigate CONTRADICTION.

To navigate the CONTRADICTIONS ahead effectively will demand discipline, determination and courage.

“Business or social strategies may appear ineffective, as they are neutralized by equal but opposing forces. Ambitious goals must wait for a more supportive atmosphere. Your best course of action now is to affirm friendly relations. Avoid being drawn into any questionable schemes. Do not make a grab for position.”

Keep a steady eye on the activities you’re about to engage in. You don’t want to make a bad situation worse by being careless or indulgent. Making a careful and comprehensive examination regarding your decisions will yield the best results. Then, because you’ve consciously weeded out wishful thinking and ungrounded idealism, your actions will take on greater meaning.

“There is an estrangement present between elements that naturally belong together. Do not try to reunify the situation with force… If something inferior is being forced upon you, a cold shoulder will work wonders.” – Hexagram #38 CONTRADICTION, The I Ching Workbook, R.L. Wing

Soul Resources To Navigate Contradiction

Soul Oriented Solutions for Todays Intuitive Reading
SOS Symbol

This leads us to the movement of the Collective Psyche, which is upward this year. Last Year was a Year of going In and when people bucked against their better angels, they went Out, causing unnecessary ill will, suffering and divisiveness towards the collective good.

This year, our better angels are advising us to rise up and above the CONTRADICTIONS and darkness that festers below by following the Middle Road. As always, Kuan Yin offers her help and assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas.

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number and check out what that process has to offer you.


Transformation Games and Mind Exercises ~

1. Ground in the Truth and Your Power.

If you feel caught up in a power struggle or need to disconnect from a meddling or intrusive person, this six step mind exercise will help you get back in your power quickly and ground.

2. Find MODERATION to Navigate Extremes.

The volume of extremism is going to go up several notches over the next few weeks. When CONTRADICTIONS and opposing viewpoints come front and center, striking a balance through MODERATION can keep you from getting pulled into places that you don’t really want to be.

3. Stay Empowered – Even When Things Are Falling Apart.

Social paradigms and relationships from the past are in various stages of falling apart and it’s important that you don’t fall apart along with them. Empower yourself by going through this I Ching Reading and Transformation Game from Kuan Yin.

4. Develop Precognition to Stay Out of Trouble.

Over the next few weeks, it would be a good idea to keep tuning into your gut instincts to shed some light on potential situations where you might be better off staying out of the way. This Mind Exercise will bring intuitive hits, hunches and other unconscious information up to the surface to be examined more closely.

5. Empower Good Decision-making Skills.

Is there a decision that you need to make or clarify about something you’re considering doing? Use this Mind Exercise to help you get special insight from your Soul.


Self-discipline Will Help Us Navigate CONTRADICTION ~

“Difficulties pile upon difficulties and you will be opposed at every turn. Although this is a bad beginning, there is a possibility of a good ending. Cling to what you know is right or align yourself with a strong helper and the matter will end well. ” ~ Third Changing Line, CONTRADICTION, The I Ching Workbook by R. L. Wing

If you are struggling with the massive amount of stress, loss and confusion going on around and through you, Join us! Sign up for our new series – SOS – Navigating Loss and Compassion Fatigue.

Navigate Confusion & Compassion FatigueSOS Self-care Formulas and Mind Exercises can help you navigate confusion and restore yourself:

6. Overwhelm Help. Most of us are completely exhausted by all that’s happening – and we know that the pressure over the next month or so will only go up. When you come up against physical or mental overwhelm, exhaustion or collapse, this self-care formula provides a helping hand back to balance.

7. Help for Dealing with Shocking Events. You may be going through a painful disruption in your life or witnessing others who you care about going through a crisis. This mind exercise will help you regain some balance and keep your mind from getting so overwhelmed that you get stuck in the pain.

8. Clear Perception. If you’d like to navigate contradiction, you’ll need to develop clear perception so you’ll know that you’re heading in the right direction. This mind exercise will help you uncover several reasons why you might be unconsciously heading in the wrong direction.


Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

9. Advanced Chakra Healing.

The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.

Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>


Visit Our Online Directory for SOS – Navigating Loss and Compassion Fatigue.

If you are looking for energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom: 

Find out about Soul Resources Intuition Training. 


About the Author of Navigate Contradiction

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer:
Navigate Contradiction should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Following Your Path in the Year of the Tiger

Clearing Contradictions that Keep You from Following Your Path

Rheanni Lightwater - Following Your Path
Rheanni Lightwater

Transformation Game -Following Your PathKuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Today, her advice about following your path is from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, affirmations and visualization.


Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for: Hexagram #38 – CONTRADICTION

The collective unconscious has always looked for guidance from the stars and  different constellations or Zodiac signs are often named after animals. In the Chinese Zodiac, 2022 is the Year of the Yang Water Tiger, an energy that is also filled with fierce CONTRADICTIONS. What does following your path over the last part of the Year hold for you?

Because of our collective experience, we have universal symbols and patterns that affect us, whether or not they are often used in our own culture. Many mandalas give Americans a sense of peace and focus, even though they are not used daily in mainstream American culture.

The Tiger’s Feng Shui Mandala below can give you a sense of what the archetype of the Tiger is about and what may lie on the path ahead. If you’re interested, gently contemplate its center and relax. When you’re ready, ask yourself these questions and journal the answers that come:

“What is the most important thing I can focus my energy and effort on over the next few months?”

Following Your Path in the Year of the Tiger

“What is the direction? Why is that important?
How can I utilize the energy of the Tiger to my best advantage?
Is there something I’m wasting time on? Have I forgotten something?
If so, can I tell what they are and what would be the best thing to do?”

Allow your intuition to come forward and bring guidance from your innermost Self. 


Take a quick quiz to see if there are CONTRADICTIONS that are keeping you from following your path:

Being on your true path implies that you are following a course of action that fulfills the needs and desires of your Soul. Multiple paths conjure images of choices, confusion, free will and getting lost. This year, there has definitely been a lot of confusion and diversions into serious conflicts and no win situations. Collective paranoia and polarization are running rampant. To see where you are with that, use this sequence of Circles:

Does it feel as though you’re heading back into an old, repetitive and abusive cycle?

Following Your Path

 

Do you feel your vibration is low? Is something draining your vitality?

Rainforest Tree - Following Your Path

 

Are you feeling out of sync with your natural cycles or the cycles of Nature?

Moon - Following Your Path

Unstable Energies Are Causing Confusion, Fear, Defensiveness and Blockages in Our Minds.

Remember that the primary purpose of the unconscious mind is to preserve and protect the body. Therefore, if you are exposed to things that are abusive or taking you into harm’s way, your mind would normally take action to protect you.

But what if part of you is still caught up in the past? What if you (or a part of you) is motivated by fear or following a path that isn’t even relevant anymore?

Your mind might resist acknowledging the truth. And, if your mind is very stubborn, it might double down and get very defensive.

In the year of the Tiger, getting defensive and lost = fear of the future and opportunities lost!

This becomes especially difficult to navigate if there are lots of people around you projecting their own needs, wants and beliefs onto you. For example, advertising and the media have made huge investments into influencing your choices in their favor, rather than your own.  

If you recognize any part of this as being a problem for you, take a look at a few steps for following your path that will help you move through the Year of the Tiger with fewer obstructions.

Following Your Path

Step One – Identify an Obstruction:

If you’re ready and willing, you might be able to identify a harmful obstruction and decide that you want to free yourself from it.

This Intuitive Learning Circle from Gifts from the Rainforest is #2 Vulture and it transmits a distinct warning. Gaze at the Circle softly and tune into your body. Do you feel uneasy or exposed to danger?  

Notice how distracting this energy is. Sometimes it warns you about a real danger and sometimes it’s just pulling you off track. It could be coming from the media or other people. Ask your gut, “Am I actually in danger? here is it coming from and what’s it about?”

 

Step Two: Clear the Conflicts:

Notice how this vibration might bring up feelings of being trapped or helpless. Once you’ve made a decision to let it go, whatever agreements you have that are in conflict with letting it go come up and create resistance. These conflicts could impair your health or well-being in serious ways, so it’s well worth it to address them and clear out the landscape of your mind right away.

“Am I experiencing contradictions that cause distractions, confusion or poor health?” Note: There may be more than one.

To help you release any CONTRADICTIONS, imagine that the lines in this Circle are going limp and moving around like strings of spaghetti. Do that both crossed and uncrossed. It’s time to pull all the cogs and fixations out of your thinking!

 

Step three – Get Centered in your Solar Plexus:

Relax now and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is also known as the Psyche and is most efficiently located there to help you manifest, create happiness and maintain health. When encountering this low vibration, your Essential Self could react and run away. You can correct that now.

It may take a little bit of time because this obstruction has probably been around for a very long time and really knows how to throw you off! Use these affirmations to help you:

“My 3rd Chakra is open and balanced to accommodate my Essential Self.”

 

Step Four- Connect with your Natural Instincts:

Use the Circle to help you reconnect so that you can get back in touch with your gut instincts, your environment and the things that really matter. Ask yourself:

“Is there any part of me that’s holding onto old energy, a mistaken idea or keeping me connected to this CONTRADICTION?”

If your answer is “yes,” it would be wise to stop and gather up your Soul Resources.

 

Step Five- Regain Your Power:

“I am empowered to face this contradiction and move in the direction of my Souls purpose in accordance with my highest good.”

“I empower my ability to be patient and forgive myself, because I’m very likely to get confused by conflicting agendas and mistaken ideas.”

 

Step Six – Connect and Open the Chakras for Your Senses:

Relax for a few minutes with this Reiki Chakra Key to help you determine what shifts are necessary.

“I gather up all of my senses and use them to perceive what I need now to be healthy and more co-operative with my Soul.”

“I use them to discern the difference between healthy life force and a negative or invading energy.”

“I use my senses to ________ and _________.”

 

Step Seven – Balance Your Senses and Open Up Your Intuition:

This Circle from Gifts from the Rainforest helps you balance all of your senses so that you’re listening to your own body, instead of discordant noise from the outside world!

The volume may be turned up too high, or it could be too low. Take several breaths deep into your belly and exhale long and slow. This is helpful to every part of your nervous system.

“The volume and pitch of my senses are balanced to just the right level.”

“I listen to my heart. I notice my breath. I move my body around and stretch.”

“I activate my intuition and use it in balance.” 

 

Step Eight – Inquiry:

As you move forward in the Year of the Tiger, are you utilizing your preferred element for creating harmony, optimal health, financial stability and happiness?

The elements you could be using are: Fire, Earth, Metal, Water, Wood, Air or Ether.

Each element has a particular style that your Soul resonates best with.

If you’re using the style of an element that doesn’t work very well for you, it could be causing a downturn in health, a lot of internal struggle or even unnecessary failure.

Make a decision to use your preferred element from now on to manifest success.

 

Now You’re Ready to Find A Solution for Following Your Path.

This Earth Chart from Soul Prayer Charts releases unconscious agreements you may have about being misled by other people’s agendas or pulled into conflict. Use it to access and uproot out-dated conditioning that’s planted in your unconscious mind. That includes early child-rearing techniques, mistaken ideas or conditioning from society through education, the media or religious upbringing.

All you need to do is look at the Circle and consciously imagine any imprints that are causing confusion and keeping you stuck to those low vibrations. Pull those agreements out of the landscape of your mind like old, dead roots and throw them into a fire to burn up. Here are some sample agreements that might be useful for you to uproot:

“I release any agreements I have with contradictory pathways or agendas.”

“I let go of burdens that are imposed on me through family expectations or through outdated genetic conditioning.”

“I release conditioning that I’ve been tricked, coerced or forced into.”

“I ask my Soul to light up the highest good in my mind so I can easily find and follow it. 

 

“This path is clearly imprinted with my unique Soul vibration and signature. I make a new agreement to follow it.”

 

Resolution for Healing Inner Conflicts.

Use the Intuitive Learning Circle below to release conflicting or harmful agreements on a neurological level. Look at the Circle and consciously imagine any “contracts” that are outdated or causing you harm are unlocking all the way up and down your spine. Here are some “global” agreements that might be useful for you to release: 

“I release all agreements or obligations that keep me stuck in the past or pull me into someone else’s agenda.”

“I release agreements to be motivated or trapped by fear.”

“I let go of any lies that restrict my freedom and autonomy.” 

“I release all agreements, beliefs, or obligations that I’ve been tricked or forced into against my free will.”

What other agreements can you think of that might be good for you to release?       “I release ___________.”

 

Open Your Heart to the Courage that Will Help You Expand and Learn New Ways of Being.

“I open my heart to Courage and listen to my Souls guidance.”

“I breathe freely. I radiate trust and can easily adapt to change.”

 

“I decide to love and respect myself. I have worth.
I radiate the Light of my Soul out into the world and fill it
with joy and prosperity.”

 

Disengage from Entanglements that Obstruct Your Freedom.

There may be attachments or karmic entanglements that keep this obstruction going. Use this Soul Star Chakra Key to detach from them. Relax and meditate on it for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you – especially your heart center!

 

Dissolve Old Mental and Emotional Patterns.

Take all the time you need to dissolve the destructive mental, emotional and spiritual patterns that are keeping you attached to those old pathways and mistaken ideas. Let the symbol help you dissolve the patterns and all the confusion around them, like a dark cloud dissipating into a clear, blue sky.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

Disengage from Pathways That Are Not Yours to Follow.

This Circle will help you close any pathways that no longer serve you.

“Not this way, go another way – the Sun has set on these paths.”

 

Decide to Align with the New Paradigm.

Place both feet on the floor and give yourself a few minutes to ground yourself on your Souls true pathway in the New Paradigm. 

“My energy is aligned with my true spiritual path and purpose.”

Following Your Path

 

Ask For Guidance From Your Higher Self.

 “What action(s) will support me in following my path in the year of the Tiger?”

Old Soul

 

Congratulations! Through this transformation game you’ve let go of a lot and enhanced your spiritual guidance about following your path. Be sure to take some time relaxing and being out in nature to integrate the benefits of this new energy.

Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing


For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning CirclesReiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
Following Your Path should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.