Navigating Danger

Intuitive Reading from the I Ching or Book of Change – Navigating Danger.

In this intuitive reading for May 18th – June 28th, 2024, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching for navigating DANGER as we seek to build a better world based on the Common Good.

Ching Intuitive Reading for May 14th – June 28th, 2024.

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Gaining a Larger Perspective on the Current Flow

The I Ching Energy has been in a flow of multiple Hexagrams (or Cosmic Energy Highways) for most of the past year, causing a lot of conflict and confusion. Some areas of life seem extremely stuck, while others are moving too fast and catapulting out of control. The result has been a variety of energetic tornadoes and poltergeists that have had very strong effects on all levels of our experience. And now, in the physical world of our North American continent we’re literally in tornado season. This confluence of contradictory energy highways is changing the energy flow more solidly into Hexagram #29 DANGER.

Unfortunately, the collective mindset of the USA has been stuck in the mindset of CONFLICT so long that we are in real DANGER of being pulled into the morass of the old paradigm that has completely deteriorated and can only feed on it’s own negativity. Sadly, we seem to be unable to take our eyes off the soap operas going on in our politics and relationships. In doing so, our precious ability to create is being hijacked and used to create more conflict, chaos and DANGER.

As a result, we have entered into Hexagram #29 DANGER for the next 3 – 4 weeks.

The Transformation Games, Mind Exercises and Self-care Formulas listed at the bottom of this Reading follow I Ching advice for Navigating DANGER, as translated by R.L. Wing.

Piranha Medicine“The situation is one of real DANGER, caused by and manifested in the affairs of man. This DANGER is not inspired by overwhelming tendencies within the cosmos, or by conflicts in your innermost attitudes. The real DANGER that confronts you is brought about by your immediate environment. It will take skill to overcome the difficulties, but managed properly, this time of challenge can bring out the very best in you. The Chinese text points out that if you can act with confidence and virtue whatever you do results in success.

Do not avoid confrontations in any difficult or threatening situations; you must now meet and overcome them through correct behavior. Maintain a continued resolve. Hold to your ethics and principles and do not for a moment consider compromising what you believe to be right. Acting with integrity and confidence is the key to surmounting the DANGER.

In business or political affairs, stick to approved policy. When making judgements regarding matters of leadership, neither bargain with your principles nor attempt to avoid the issue, for such actions would render meaningless all that has been achieved thus far. In social interactions, remain true to your nature. If possible, convince others of the soundness of your ideas by demonstrating the good effects of your actions. If they will not support you, you do not need them. Keep moving. Do not dally in the DANGER. In personal relationships, do not allow passions to lead you into peril. If the difficulties cannot be resolved without sacrificing your principles, the relationship may be irresolute.

The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you now.

Additionally, by persevering in high minded conduct, you become a living example to your family and your fellow man. Through the consistency of your actions you guide and inspire others in the handling of their own affairs. This in turn will create order and dispel DANGER within your milieu. Thus you are protected.

Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination, and richness into your life.”

The Second Changing Line Holds the Key to Navigating Danger During This Time:

“The danger is great and cannot be surmounted with one single action. Small, consistent efforts to stay afloat in a sea of difficulties are all that are possible at this time.” ~ Hexagram #29 DANGER, The I Ching Workbook by R. L. Wing


Chinese Horoscope ~

2024 is the Year of the Yang Wood or Dragon in the Chinese Zodiac.

The Dragon is generally described as intelligent, ambitious, filled with energy and confidence. However, Dragons can also be unrealistic and quite arrogant, spreading their wings and taking off without a thought to what the consequences may be. After all, he’s a dragon, he can go wherever he wants, whenever he wants to – right?

That’s alright for him. He can fly up above the tornadoes – or can he?
Perhaps his freedom and power is more illusory than he thinks…

What Is the I Ching Remedy for Navigating Danger?

The Flow of Hexagram #15 MODERATION is the most advantageous flow to follow when navigating DANGER.

Kuan Yin - Finding ModerationThe ancient Chinese text recommends following MODERATION to help you disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within. That flow might be difficult to find, however, it’s always available.

Kuan Yin has been helping us to communicate through MODERATION over the last few years with this Transformation Game.

She says, “In almost any situation, if you are able to communicate without resorting to extremes, you will find improvement in whatever you undertake.”

 

What other processes does she recommend when we’re navigating DANGER?

SOS - Soul Oriented Solutions
SOS Symbol

As always, Kuan Yin has offered her assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas. During this time she is advising us to keep an eye on our immediate environment through the support of several Plant and Animal Totems from Gifts from the Rainforest.

She says, “It is much easier to do the right thing when you are in good company. Following good examples will lead you to success.”

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.


Transformation Games and Mind Exercises ~

1. Detach from Toxic Energies and People.

Snake MedicineIn times of DANGER, you may come face to face with a variety of hazardous materials. This exposure can cause great damage to your energy system and knock it out of balance, leaving you much more vulnerable to illness, emotional imbalances, mental confusion and even exploitative, narcissistic people.

Shed the skin of hyper-sensitivity using the Snake Guide.

2. Don’t Let Irritations Undermine Your Health.

If you keep scratching the itch of your irritations, it may be that you’re still pulling your experience from dangerous or nightmarish experiences you’ve had in the past. Or it could be that you’re not protecting yourself properly in this new energy. This informative journaling exercise can help you let go and bring in better resources.

Regain your focus through the Jaguar Guide.

3. Develop Precognition to Help You Stay Away from Trouble.

These are times when you need to turn your intuition and instincts way up. There’s no telling what kind of situations you might step into inadvertently. Use this Mind Exercise to help you learn how to bring intuitive hits, hunches and other unconscious information up to the surface to be examined more closely.

Go with the eternal flux of change with the Condor Guide.

4. Use Clear Perception and Your Gut Instincts.

With so much going on, staying on top of what you need to do is much easier when you follow direction from your gut instincts. This exercise works incredibly well to help you tune into your inner guidance system – warning you to slow down and get your feet back under you.

Make sure your’e heading in the right direction with the Llama Guide.

5. Keep in Touch with Nature to Help You Know to Change.

Whether you’re feeling anxious about the technological changes coming from AI, the upcoming elections or the increase in interpersonal tension, it’s important to keep up with your personal health, finances, relationships, environment and work situation. Multiple areas of your life need you to stay flexible. This Transformation Game will help you loosen up and connect with your true nature so you can continue to grow.

Follow the path of inner guidance and self-worth with the Plant Spirits Guide.


SOS Help for Navigating Danger ~

“Only struggle as much as necessary to extricate yourself from your problems. Overly ambitious persons who attempt more than they should may create further difficulties.” ~ Hexagram #29 DANGER, The I Ching Workbook by R. L. Wing

SOS Self-care Formulas and Mind Exercises can help you stay in balance and hone your true guidance in chaotic times:

Navigating Compassion Fatigue

6. Help Your Overwhelmed Mind. Many of us are completely exhausted by recent events – and it just doesn’t seem to stop! If you are experiencing any symptoms like overwhelm, exhaustion or collapse, this is the quickest way back to some balance.

7. Set Boundaries for a Busy Mind. If you feel like someone or something has gotten under your skin and you need to calm your mind, this exercise will help you set some simple boundaries to reduce stress and increase clarity.

8.  Meditate On the Spirit of Mermaid for True Assistance. If you haven’t been getting the help you need, you may have lost your connection with your true Source and are off course which causes great deal of emotional drama. Ask Mermaid to help you find True North and follow your inner compass.

Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Advanced Chakra Healing for Nourishing Personal Responsibility9. Advanced Chakra Healing.

The sheer amount of chaos swirling everywhere indicates that we need to find innovative methods for handling radical energy overloads and reversals.

Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges.

See the full selection and explanation here>

 

Our Community Learning programs and memberships are being developed now and will be coming soon!

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into a New Paradigm of common good and common ground!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingResolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Resolve for a New Paradigm should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Reiki Basic Training – FAQ

Reiki Basic Training – FAQ: Your Questions Answered

The Japanese word Reiki describes different types of healing and spiritual work. 

   REI is interpreted as meaning divine knowledge or spiritual consciousness. 

        Ki is life force and that energy which permeates all living things. 

Therefore, Reiki is spiritually guided life force energy that is non-religious, yet supports a lifestyle that incorporates the Reiki Ideals of Dr. Usui and the individuals need for their own spiritual growth.

The principles or Reiki Ideals are as follows:

  • Reiki is a vibrational or subtle energy therapy, facilitated by light touch or no physical contact.
  • The World Health Organization, (WH0), has recognized Reiki as an alternative therapeutic modality.
  • The National Institute of Health Center for Complementary and Alternative Medicine (NCCAM), classified Reiki as a biofield modality, affecting energy fields that surround and penetrate the human body. It works in harmony with allopathic medicine and other complementary health techniques. It can be used to enhance other techniques according to the highest good of the client.
  • Reiki produces deep relaxation, harmonizing the emotional, mental, and spiritual fields. Reiki promotes health at the level needed. It is good for people, animals and plants.

Reiki Basic Training and Attunements Certified through Soul Resources LLC

Ist Degree Reiki Training in Santa Fe – Using The Energy Medicine of Reiki for Self Healing

Reiki Chakra KeysActivate your self-healing abilities and integrate body, spirit and mind. Learn about the history of Reiki and the Usui Lineage, self-treatment, the chakra system and receive an advanced chakra activation and integration to prepare you for your first Reiki Attunement.

Included is Part One of Rheanni’s award winning self-healing manual, Reiki Chakra Keys that will help you clear emotional and energy blockages while you develop your intuition.

Reiki Training Tips for After Your First Degree Attunement ~

#1 Begin with Self-healing.

Great benefits await those who utilize Reiki self treatments in their regular self-care routine. Daily treatments (anywhere between 5 – 25 minutes) are ideal, especially for those who may be experiencing toxic overload, burnout or high stress. During a treatment, Reiki has its own innate intelligence and will go where it’s needed.

#2 Be Open to Receive Healing and Proper Instruction.

Those who have been properly Attuned to the First Degree of Reiki Basic Training have a Reiki Guide who is there to help you learn how to use Reiki for yourself using your unique gifts and talents.

#3 Remember to Ask for Help.

I think the saying is, “riding on the wings of angels” and that’s just what we’re doing when we get our first Attunement and allow ourselves to accept help from our Reiki Guides and Teachers. 

It’s a good idea to regularly ask for help from enlightened beings and you can easily do that with #17 Divine Grace from Soul Prayer Charts.

Remember that Angels and your Reiki Guides respect your free will and will not ever try to force you into anything! Therefore, if you want their help, ask for it.

#4 Make a Commitment to Developing Your Highest Good.

What might be possible if you were to make a new agreement with your Higher Self that you are ready, willing and able to receive genuine help and support in accordance with your highest good? I suggest that your agreement include being respectful in your requests and appreciative towards those who help you.

Old Soul

Most importantly, make a Soul Contract with yourself to be kind and patient with yourself and to get more comfortable about asking for genuine help as you continue your Reiki journey. Would you be willing to sign your name to a contract like that?

#5 Remember to Follow Your Soul’s Intention.

The Intuitive Learning Circles have been developed by Rheanni Lightwater through Reiki to assist in the basic training and effective transmission of Reiki energy for self-healing and to others through distant healing. They can be especially helpful in clearing away those blockages to intentions and trusting your inner guidance.

Emulate the gentle and patient Tree Sloth. Slow down and gaze softly at her Circle and ask yourself:

Reiki Basic Training - Tree Sloth and Intentions
Click here to read more about Sloth Medicine…

“What is the most important thing I could do for myself at this time?”

 

#6 Keep Up with How the  Energy is Flowing with Our Regular Feature:

Todays Intuitive Reading - Reiki Basic Training

Additional Trainings Available

Second Degree Reiki Training and Attunement – Facilitating Reiki as a Practitioner 

The next step in your journey with Reiki will be Second Degree. This is another one day course in which the Reiki symbols are given to you and you are taught how to use them.

Learn how to facilitate hands-on Reiki Treatment with your friends, loved ones & clients. Develop intuition and the ability to sense subtle energies. Receive the Second Level Attunement and learn how to use Reiki for protection, distant healing, scanning, beaming, chakra balancing and creating sacred space for healing and meditation.

Included is specialized mentoring to help you develop your “Reiki Team” and enhance your relationship with the Power Symbol, the Mental/Emotional Symbol and the Distant Healing Symbol. 

3rd Degree Reiki Training and Attunement – Using Reiki at the Master Level*

Study advanced forms of energy healing such as “Psychic Surgery”, using Reiki Grids with crystals and clearing entities from spaces. Participants receive the Master Symbol Attunement and are taught how to use it to enhance manifesting abilities and facilitate high levels of transformation.

*The “Master Level” refers to self-mastery only. There is no mastery over others.

Master/Teacher Reiki Training

For those Master Level students who have completed all the previous levels and are well enough experienced in their practice to Attune and teach other students. This training can be done in conjunction with the Third Degree Training or separately.

Note: All completed levels include a Certificate of Completion. Because of the personal nature of this kind of work, a brief, initial consultation with one of the instructors is required to make certain that the course you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person.

Interested in private coaching or learning more about how to use the Intuitive Learning Circles for self-healing, personal growth or manifesting your heart’s desire?

The Happiness Power Circle and Creating Your Path of Joy is offered by Soul Resources LLC as a dynamic mentoring course that will support your inner journey.

If you’re new to Reiki and looking for intuition training, the Power Circle will give you insight and interactive exercises to give you first hand self-healing experiences.

Study at your own pace as Rheanni guides you through Ten Stages of Physical Manifestation. Each stage is designed to help you co-create with Nature using the Intuitive Learning Circles to help you raise your frequency, awareness and personal power.

If you’ve already been Attuned to Reiki and are looking for advanced support, the Power Circle of Happiness and Creating Your Path of Joy will instruct, inform and encourage your highest potential.

Each session or Circle has inspiration from Kuan Yin, the Goddess of Compassion that’s chosen specifically to help you develop your healing skills and navigate your journey as a energy practitioner.

Rheanni Lightwater is the author of Reiki Chakra Keys and experienced Reiki, Karuna Reiki and Grail Reiki Master/Teacher with shamanic healing experience since 1998.

Rheanni Lightwater - Reiki Basics
Rheanni Lightwater, Reiki Teacher and Mentor

If you are interested in a private energy clearing, your next Reiki Attunement or mentoring, contact Rheanni Lightwater.

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings

Sessions with Rheanni are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].


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Disclaimer:
Reiki and the Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Lunar New Year

Welcome in the Lunar New Year: Say Hello to the Dragon and Goodbye to the Year of the Rabbit ~

The Lunar New Year is a time of significant transition. In the Chinese Zodiac, each Lunar year has its own animal personality, yin/ yang polarity and elemental qualities that the ancients used to assist them as they navigated life. There are twelve signs in the Zodiac Cycle which repeats every twelve years.

The Year of the Yang Wood Dragon has officially started on February 10th, 2024.

Year of the Dragon: 1928, 1940, 1952, 1964, 1976, 1988, 2000, 2012, 2024, 2032…

Complimentary Signs: Monkey and Rat. Secret Friend: Rooster. Against Dog.

Positive Qualities: Energetic. Confident. Ambitious. Intelligent. Generous.
Challenging Qualities: Unstable. Intolerant. Lack of persistence. Unrealistic.

The Dragon’s Feng Shui Mandala below can give you a sense of what the archetype of the Dragon is about and how it may influence you. If you’re interested, gently contemplate its center and relax. When you’re ready, ask yourself these questions and journal the answers that come:

“What is the most important thing I can focus my energy and effort on during the Year of the Dragon?”

“What is the direction? Why is that important?
How can I utilize the energy of the Dragon to my best advantage?
Is there something I’m wasting time on? Something I’m not aware of?
If so, can I tell what they are and what would be the best thing to do?”

Allow your intuition to come forward and bring guidance from your innermost Self. 

This past lunar year, the Animal has been the Yin Water Rabbit.

Rabbit

The beneficial qualities of the Rabbit are: Docile. Peaceful. Fertile. Tender. Quiet. Gentle. Cautious and Considerate. Her fertility and connection with Family, Community and Prosperity is legendary.

Her more challenging qualities are: Irresolute. Skittish. Stubborn. Timid. Escapist and tending to Procrastination.

Rabbit is considered by many to be a trickster, however, if you were able to make friends with her, she may have taught you some very important lessons about being aware of your environment and sensing when something’s amiss. If you ask her nicely on the way out, she may make some last minute recommendations: What did you learn from Rabbit? Is there something else to learn? Does Rabbit sense any danger moving into the Year of the Dragon? If so, is it near or far? Is there a place or activity that that would be better to avoid? What is her advice?

As you consider how Rabbit’s energy has affected you personally, ask:

“Is there anything that I need to do or let go of? How can I make sure the Rabbit energy exits completely?” 

 

Feng Shui and Grounding in The New Lunar Year

As you can imagine, the Lunar New Year is an excellent time to prepare for new plans and personal growth for the future using the Art of Feng Shui. The seeds that are planted now are very close to being activated in the Spring.

 

Use this Soul Prayer Chart with your imagination to uproot any destructive tendencies or karmic seeds that you would rather not activate and grow in this New Lunar Year:

“I uproot any harmful karmic seeds, tendencies or “stakes” that may still be planted in the energy of the past year.”

You may want to be specific about some Rabbit characteristics that may have come up in you last year. For example, were you overly timid? Skittish? Stubborn? Did you procrastinate or go down too many rabbit holes? This is a great opportunity tend your own garden before those seeds sprout again!

“I pull myself out of any ‘rabbit holes’ that I am still stuck in.”

 

Use this symbol with positive affirmations to dissolve destructive blueprints of past extreme or indulgent behaviors. For example:

“I surrender destructive blueprints of wishful thinking, misconceptions and no win situations that sabotage my personal growth and happiness.”

“I send them to the Light. My Future is bright and clear.”

Always remember to release pain or harmful energies into the Light!

 

Before you can ground effectively in the Lunar New Year, are there any superstitions or emotional fantasies that you would like to move beyond and release to the Light?

“I let go of external, artificial expectations about how I should be.”

Moon - Lunar New Year

Is there anything that’s pulling you out of sync with your natural cycles or the cycles of the Moon? Are you willing and able to let them go? If so, release them to the Light as well.

“I am in sync with the Cycles of Nature and the Moon.”

“I honor and respect my own, personal cycles.”

 

Confirm that you’re using the generative life force of the Air Element to facilitate your transition out of the old and into the new:

“I close old energy channels that drain or depress me.”

“I choose to use generative life force to energize my path forward into the Lunar New Year.”

“I connect with life affirming directions and channels of communication.”

Note: This symbol can help you whenever you feel stuck, exhausted or confused.

 

There may be some conflicts, shock or energy fixations leftover from the past year that block your ability to perceive things clearly. If that’s the case, you’re not alone! Use Condor Medicine to help you soften and relax them.

“I relax and allow any frozen or tense thoughts to melt away.”

Breathe deeply and imagine the lines going in towards the center are going loose and limp like cooked spaghetti noodles until the tension releases.

There may be more than one. Do yourself a favor by taking the time now to resolve them so that you don’t carry them into the new year.

 

Bring your senses into balance so that you can be more present for the transition and see things as they are.

“How am I perceiving this? Am I accessing chaos, destruction or balance?”

If you’re accessing chaos, consciously turn the volume of your senses down so you can regain balance. If what you’re accessing seems dead or hopeless, turn the volume up to a more balanced perception of how things really are.

“I perceive my situation clearly.”

 

Respectfully close the door on the Year of the Rabbit so that you can open the door for what’s in the next Lunar New Year.

 

Now that one door has closed completely, another can open properly. Prepare yourself by activating and aligning with the creative energy and Fire of your Soul!

 

Welcoming the Year of the Yang Wood Dragon – February 10th, 2024.

As mentioned before, the beneficial qualities of the Dragon are said to be: Energetic. Confident. Ambitious. Intelligent. Generous. His popularity is based on a reputation for attracting good luck and prosperity.

However, his darker, more arrogant characteristics are: Unstable. Intolerant. Lack of Persistence and Unrealistic.

A Dragon personality can be generous to a fault, intelligent to the point of intolerance and so ambitiously confident that they can move forward too fast and forcefully, causing destruction for those around them. At best, this tendency seems rude and at worst, forcing and pushing things through often causes nasty karmic backlashes, especially in the New Paradigm.

The Dragon archetype can guard very unrealistic ideals that it will then hold against itself. It’s very sensitive to pain and will unexpectedly lash out vigorously when hurt or under attack. Respect is an important virtue. Establishing common sense and stable limitations will help restrain his more extreme qualities.

Yes. The male, vital Dragon is a very different energy to operate under in contrast to his gentle predecessor, the feminine rabbit!

With these generalities in mind, what do you think you will need to do differently to work with this energy?

What is the message from this Archetypal Animal?

Are there any warnings? Opportunities?

Is there something specific you could ask about that would be beneficial?

What would you need to do to make friends with him?

 

As you contemplate the answers you’ve gotten through your intuition, reinforce your ability to communicate and manifest with the generative energy of the New Paradigm and communicate what’s most important for you to remember.

 

Now that you’ve gained this new perspective and awareness about the Lunar New Year, put your feet firmly on the ground and place your palms on the inside of your knees. Let the symbol help you spin out discordant energies so you can get grounded and bring clarity into the New Year.

“I am grounding with an awareness of the new energies.” 

“I ground in the New Paradigm in accordance with my highest good.”

Congratulations! You may want to get up and move around to integrate this new information and the insights that you’ve opened up to.


Read About More Archetypal Energies to Assist You As You Move Forward in the New Year

 

Todays Intuitive Reading with the I Ching

Todays Intuitive Reading


About the Author

Rheanni Lightwater - The Path Forward

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings

Sessions with Rheanni (Ray-ah-nee) are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Midwinter Transitions

Intuitive Reading from the I Ching or Book of Change – Midwinter Transition.

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to enhance your midwinter transition from 2023 into 2024. 

Innovations Self-care Personal Growth-Environment

Chinese Zodiac

It’s nearly the end of the Chinese Lunar Year of the Rabbit, which will transition to the Dragon on February 10th, 2024, which is a very popular archetypal energy.

Midwinter Transitions - The Year of the DragonThe positive qualities of Dragon are: Energetic, Confident. Ambitious. Intelligent. Generous. However, the negative qualities can also be: Unstable. Intolerant. Lack of persistence. Unrealistic.

Complimentary Zodiac Signs are Monkey and Rat.

The Dragon’s Secret Friend is Rooster.

His energy goes decidedly against Dog.

However, don’t get ahead of yourself. The Dragon’s energy will not make itself known until much closer to the Lunar New Year on February 10th.

Stay present with the positive Yin Water Rabbit archetype that’s been in effect since last January 22nd, 2023. Call upon her gentle energy to invite more peace and prosperity into your life as we go through multiple midwinter transitions at the beginning of 2024.
Allow her quiet courage and cooperative nature to inspire new paths to take and ways to communicate with one another. If you’re interested, gaze softly at her Feng Shui Mandala and meditate on the nature of her energy.

The Year of the Rabbit - Midwinter TransitionsThe beneficial qualities of the Rabbit are: Docile. Peaceful. Fertile. Tender. Quiet. Gentle. Cautious and Considerate. Her connection with Family, Community and Prosperity is legendary.

Rabbit is also considered by many to be a trickster, yet those who’ve made friends with her can receive very clear warnings when  something’s amiss. Because she’s so finely attuned to the passing scents of predators, she knows quick and clever ways to escape from any danger she may sense in her vicinity. If you ask nicely, she will help you to do the same! Here are some questions to ask:

Does Rabbit sense any present concerns for you? If so, are they nearby or off in the distance? Is there a rabbit hole that would be better for you to avoid? What is her advice?

She’s also very good at sniffing out prosperity by finding the tastiest morsels, the coziest warrens and following the most profitable opportunities. Does she sense any valuable opportunities for you? What tasty morsels do you have the opportunity to enjoy in your near future? What changes would benefit you to make right now?

If you’ve been tired and exhausted, Rabbit recommends that you take a look at  the Completion Stage of our Happiness Power Circle for some solutions.

Influences from the Tarot

The Tarot Major Arcana Card for 2024 is # VIII: Strength (2 + 0 + 2 + 4 = 8)

The basic meanings for the Strength card are: Power. Action. Courage. Commitment and Magnanimity. The number 8 is the infinity symbol upright.

Subconsciousness is the Woman in this card and the image suggests that she has the Lion in complete control. This card conveys the potential for an expansion of consciousness that makes for greater control over our instinctual animal natures.

However, in reverse it can mean: Abuse of power. Despotism. Weakness or Discord.


In some Tarot decks, Justice is the number 11 and in others it’s the number 8.

The meanings for the Justice card are: Equity, Karma. Balance. Discernment. Descrimination. Illumination of truths.

Reversed: Imbalance. Bigotry. Bias. Prejudice. Excessive severity.

Needless to say, the playing out of Karma and karmic law is front and center in many people’s minds during this election year. The potential for anything to happen is possible. For a more positive outcome, the archetypal energy of Justice will need to be activated through a willingness to pierce through the darkness of denial and ignorance. Do we have the ability to do that? Are we willing?

That brings us back to the primary Tarot energy for the year –  Strength

Strength often represents the great cosmic force in the human organism called kundalini. Whenever working with the instinctual forces of nature, one must be careful and patient, otherwise things can go wildly out of control.

The key to awakening the power safely is to learn how to control your body, your mind and your emotions. The same is true for how you can effectively navigate the volatile energies that will rise and fall unexpectedly.

Centering yourself and learning how to stay balanced in difficult situations are the most important skills to master. 

Understanding the Larger Picture During this Midwinter Transition

With all these influences coming together, 2024 promises to be a year abundant with unconscious fears and misperceptions bubbling up to the surface. If you’re wise, you’ll take the time to examine them. Unconscious karma could be causing a problem that will throw you completely out of balance.

The reasons why things haven’t been going well are going to make themselves known. If you double down on resisting the Truth, it could be very painful. If you’re paying attention and willing to make corrections, you’ll find amazing opportunities to set things right that have been amiss for a very long time.

Truth Mandala - Midwinter Transitions

“The Truth has no Master and is indebted to none.
Therein lies its power to set us free.”

 

Changes in your environment have been very unstable and will continue to aggravate the volatile social and political environment. Once the Dragon comes in, the energy will really take flight! 

♦ The I Ching offers some good advice about how to change with all the changes.

♦ Poor communication is at the core of many of our difficulties. Using the I Ching flow of MODERATION will help turn things around.

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Navigate Volatility through MODERATION

The I Ching energy has been traveling in a multiple highway pattern for some time and it’s likely to remain that way for much of the next year.

Todays Intuitive Reading - ModerationWhenever that happens, it’s best to find the flow of Hexagram #15 MODERATION or “the Middle Road” to help you keep your balance. The original text offers some specific advice to follow for this Midwinter transition:

“This is a good time to bring some equilibrium to your more personal relationships. Examine your deepest feelings and see if you are harboring any extremes in your expectations or selfish desires in your motivations. Try to moderate any unrealistic ideals.

Your inner development now requires a modest and sincere attitude. Do not indulge in extremes of any sort, and instead strive for MODERATION in all that you do. It must be understood that acting with MODERATION means not only limiting the obvious excesses, but also exposing yourself to new areas of experience. Through MODERATION you can now gain some real control over your destiny. In this way you use the balancing tendency of the current forces to center yourself. This inner equilibrium aligns you with the tao, thus bringing you into harmony with forces that can work for you…”

Second Line

By maintaining a careful inner MODERATION, your outward actions gain influence and weight… A thoroughness in your actions brings good fortune.” ~ Hexagram #15 MODERATION, The I Ching Workbook, R.L. Wing

Soul Resources Offers Support for Your Journey: 

As you can see, a confluence of energies is coming together during this Midwinter Transition that will require youth find new resources and to make new decisions in order to stay grounded and centered.

To help you exercise greater discernment at this pivotal juncture, we offer help and assistance through specially chosen Mind Exercises and Transformation Games that you can select through the SOS Symbol and your intuition.

SOS - Soul Oriented Solutions - Midwinter Transition
SOS Symbol

Good questions to ask are:

~ As I start out this year, what karmic seeds have been planted and are ready to be activated? 

~ Is that what I really want to receive?

~ What do I need to exercise greater discrimination about?

 

Gaze softly at the SOS symbol and ask for a number between 1 – 5.

Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.


Transformation Games and Mind Exercises ~

1. Assess how you’re seeing things – Are you seeing it right?

Strength is sending you a message: “You’re not seeing something the way it really is. Step back and take a closer look at how past habits may be drawing you into a situation that is not in your best interests.”

2. Develop a clear perception of where you’re going.

Traveling the Middle Road may sound boring and uneventful, especially if you’re used to being flung from one extreme to the other. Strength wants you to know: “All true mastery is self-mastery and only a Fool would forge ahead into the darkness without a map and proper guidance from their Soul.”

3. Assess how well your projects are nourishing you.

How well are you nourishing your relationship with your projects and yourself? Before you take off in 2024, you may want to stop and take an honest assessment about how well they are nourishing you. Keep in mind that what you put out comes back to you – even if you’re putting out something that isn’t actually yours. If your efforts are not nourishing you, who are they nourishing?Strength says, “Knowing your limits and what brings you Joy will keep you centered and strong.”

Recommended Transformation Games and Mind Exercises to Keep Your Energy Clear of Debilitating Toxins. 

4. Chakra Balancing for Physical and Psychological Issues. 

Advanced Chakra Healing for Midwinter TransitionsThe sheer amount of changes happening in our environment require us to find innovative methods for staying clear of stuck and conflicting energies.

Kuan Yin has helped put together a selection of Transformation Games and Mind Exercises that delve into deep chakra healing designed to help you clear out toxic substances from your environment and psychological stress associated with the challenges of our times.

Self-care Formulas

5. SOS Soul Oriented Solutions: Overwhelm Help Whenever You Need It ~

Like the many energies flying this way and that, the needs of people, organizations and institutions will skyrocket. If you are a person who normally wants to help, the limits to your capacity for compassion is going to be increasing strained. If you’re struggling during this midwinter transition, you can access these formulas at any time.

SOS for Overwhelm

Innovations Self-care Personal Growth-Environment

 

Rheanni Lightwater - Midwinter Transitions
Rheanni Lightwater, Author and Mentor

If you are interested in a private or group coaching, contact Rheanni Lightwater.

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings

Sessions with Rheanni (Ray-ah-nee) are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].


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Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Blame and Responsibility

Whose Problem Is It? Sorting out Blame and Responsibility in Relationships

In today’s society, it’s common to pass the buck by putting the blame and responsibility on others or deny that a problem even exists, especially in dysfunctional or co-dependent relationships. 

When that happens, responsible people tend to get thrown off balance. If you’re one of those people, you believe in dealing with problems, rather than ignoring them or unloading them onto someone else. After all, if you own it, you can solve it, right? Under normal circumstances that would be true. Unfortunately, it doesn’t work that way if the problem you’re worrying about isn’t really yours to solve.

This simple game is for you if you tend to take on blame and responsibility for others to your own detriment. Especially during these times of upheaval and reorganization, it’s essential to clear out all the confusion without making it only your problem. We can find more balanced ways to come up with solutions together. 

Use this mind exercise when you are:

  • SOS for Blame and Responsibility
    SOS Symbol

    Not clear where your responsibility lies in a given situation

  • Pressuring yourself to solve someone else’s problem
  • Lacking energy for your own projects
  • Aware that someone is overly dependent on you
  • Wanting to change the dynamics of blame and responsibility in a relationship
  • Being used as a scapegoat or dumping ground for negative energy.

Directions: Confirm this is the best exercise for you with the SOS symbol.

If your efforts to solve a problem are causing you to become overwhelmed and frustrated, follow the directions for each step of this game and watch how your perspective changes! By playing, you’ll get to the bottom of what’s going on and receive constructive guidance on how to effectively come to a solution, at least for yourself.

You’ll probably feel some energy moving while you go through the exercise. That’s all right, because it means the Circles are working with your mind to unlock a fixated pattern and help you get some positive answers to your dilemma.

Once you’ve completed the game, your energy will be more your own and you’ll have a much clearer idea of what’s actually going on, including what to do about it.

Whose Problem Is It?

1. While looking at this Circle, think of a problem or plan that‘s bothering you.
What is it specifically that bothers you about this situation?
Have you experienced this problem before?

Mind Body Integration

Mind Body Integration For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!


2. Answer “yes” or “no” to these questions about what’s happening:
“Is this my problem?”
“Is it a projection that’s coming from elsewhere?”
“Is it something I’m projecting on myself?”
“Am I projecting this problem onto someone or something else?”

If you are dealing with any projections, you can use this Circle to help you burst them, just like a bubble or lots of little bubbles.

After all, projections are just illusions and don’t really exist, so why waste your precious time and energy on them?

 

3. Continue answering “yes” or “no” to these questions about your true relationship to this problem:
“Is this my problem?”
“Is it a problem I’m taking on for someone else?”
“Am I obsessing or worrying over something that I have no control over?”
“Is this just a troublesome habit that I keep rerunning in my head?”

Additional questions you can ask yourself:
“Am I taking what others say and do (or don’t say and do) personally?”
“Am I being respectful to myself in this situation?
How about being respectful and understanding of others?”
“What is my part in this situation and how can I handle it?”

 

4. How is this problem affecting you?
If it’s having a negative affect, release any unconscious agreements you may be holding. You can change them by imagining you can tear up old contracts or burn them up in a violet flame like these:
“I release the agreement that I don’t matter or that I have no choice in this situation.”
“I release any unconscious agreements to be rigid or keep repeating harmful habits.”

Replace those agreements with some new agreements:
“I respect and take good care of myself.”
“I exist, and what I say and do matters.”
“I decide to express my needs and cooperate with others in finding genuine solutions.”
Are there any other agreements you would like to change or update?

 

5. It could be that you’re tapping into a recurring pattern of control or traumatic stress that’s blocking positive energy.
Relax into this symbol and imagine you can close up destructive energy channels between you and all that negative energy.
“I close down all harmful energy channels from the past.”
“I close them down because they aren’t helping anything.”

Next, open up to more hopeful and beneficial energy.
Gather up your newfound awareness and imagine you can plug it into the center of this symbol for improved communication.
“I am open to receiving generative life force available to me in the present.”
Take a few minutes to feel more centered with more positive energy flowing through you, both crossed and uncrossed over the midline of your body.

 

6. Now it’s time to turn your attention towards possible solutions to the problem.
Make a choice to be in charge of your decisions and how you respond to this problem:
“I am in charge of what I do in this situation.”
“What new decisions do I need to make about myself?”
“What decisions do I need to make about others?”

“What decisions do I need to make about this situation?”

If you feel stuck, use the Circle to unstick and remove mental obstacles from your thinking process so you can do your best in this situation.
See if you can get all the gears in your mind moving together.

 

7. In order for you to be more objective, dissolve any mental or emotional blueprints that may be contributing to the problem.
Gaze softly at this symbol and allow the patterns to dissolve like dark clouds hanging overhead:
“I dissolve the blueprints for internalizing and taking on other people’s problems.”
“I release the patterns of confusion or putting too much pressure on myself.”
“I dissolve my tendencies to project problems onto myself or others.”

Take all the time you feel you need for the patterns to dissolve into pure sunlight and clear, blue skies. Feel free to move around until the heaviness is completely gone.
“I release the fear of failure and being too hard on myself.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of health, happiness and life – not illness, unhappiness and death!

 

8. Take a few minutes to look at this Circle for courage and determination. Imagine that you can surround yourself with a sphere of protection. These affirmations will help:
“I am protected and in charge of my own space.”
“I allow others to be in charge of their own space and handle their own problems.”
“I can easily deal with my problems with courage and determination.”

Are there any aspects of your Essential Self that need to be encouraged to take care of this problem with respect – both for yourself and for others?

The Essential HumanRedirecting how you’re using your own energy is one of the most powerful ways to solve your part of the problem.

If you have a copy, use The Essential Human manual to help you make simple corrections. Ask for numbers between 1 – 42 and make corrections to each number chart in the order they come to you.

 

9. What does your heart want to tell you about this situation?
Keep looking at the Circle and ask yourself this question until you hear a clear answer.
“My heart is telling me to ________________________.”

Old Soul

Let that quiet voice of your intuition give you answers to simple questions.
Include the basics like, who is involved? What is going on? Where is it happening? When is it happening? Why is it happening and what is its purpose?
What and how would I best respond to this situation?

 

10. Take a few moments and see yourself letting go of other people and their problems.
“I surrender other people’s issues, karma and emotions.”
“I send them to wherever they need to go to heal.”

Once that feels complete, call back what ever belongs to you.
“If I own it, I can resolve it. I call back my resources so that I can set things right.”

 

11. Now it’s time to get centered and ask yourself this question:
“What is the most important thing I can do to take care of myself?”

Take the very first answer that comes to you, then place your answer in the center of the Circle like a bull’s eye.
Imagine you can send your attention and energy directly to your answer and then allow the energy to return to you.
Do that for several rounds to start a new pattern.

 

12. Finish the exercise by asking your Inner Wisdom for some good advice:
“What will help me to follow through on making
a positive difference in this situation?”

Congratulations! Being realistic about whose problem it is and what you can actually do about it is often the missing piece to coming to a resolution.
Now would be a great time to relax and contemplate the advice you have given yourself. Take a walk if you can to help you integrate your thoughts.

Please note: Self-care Formula #4 Grounding in Your Power and Truth will often deepen your conviction and ability to follow through.

 


Blame and Responsibility is a Mind Exercise in Our PTSD Workbook

Soul Oriented Solutions - PTSD Workbook


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About the Author

Rheanni Lightwater - Grounding in the TruthRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you want more help sorting out your relationships.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].


Disclaimer:
Whose Problem Is It? should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Clear Boundaries

Setting Clear Boundaries for a Busy Mind

Setting Clear BoundariesWhat can you do to help yourself when it feels like someone or something has “gotten under your skin”? Without clear boundaries, thoughts and emotions can pass back and forth between people without their awareness. When left unchecked, this type of attachment can go underground and contribute to sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.

It’s a valuable skill to know how to close the doors or energy pathways at will. This Mind Exercise can help you learn how to consciously set clear boundaries and close off those pathways.

This visual meditation from our SOS Resolve Ebook provides a quick framework for recovering mental balance and refocusing attention. Going through a quick  “game” calms the emotional centers of your brain and opens up new neural pathways for self-awareness and clear boundaries, which significantly reduces stress and increases clarity.

Use this Mind Exercise when you are:RESOLVE for Clear Boundaries

~ Feeling scattered or out of sync
~ Easily triggered and need better boundaries
~ Experiencing distress or separation anxiety
~ Worried, agitated or anticipating hardship
~ Feeling pressured or compulsive
~ Unable to meditate or sit still
~ Obsessed with a particular person or situation.

Directions: Confirm this is the best exercise for you with the RESOLVE symbol.

Mind Exercises for Clear BoundariesFind a quiet place if possible, where you won’t be disturbed for about twenty minutes. Follow the sequence of symbols while you read their accompanying instructions. Gaze gently at each Circle for about two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are relaxing.


Mind Body Integration

Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. Therefore, you will want to look at each Circle both crossed and uncrossed over the midline of your body.

If you feel resistant or stuck, cross or uncross a hand or foot over the midline of your body and go back to the Circle, breathing patiently. See if your thinking starts to move again. Let negative self-talk go by breathing through it Just breathe deeply and relax.


After you’ve finished going through the entire exercise, give yourself some time to let it integrate. A quiet mind and light heart will change your perspective and make it easier to accomplish your goals.

 

Step 1. Balance

Begin by consciously breathing in on the count of three and slowly exhaling on the count of five. Do that three or four times while you gaze softly at the Circle. It’s helpful if you can breathe in through your nose.

Continue breathing and bring your awareness to your tailbone.

 

Step 2. Calm

Keep breathing with your belly soft and relaxed.
Let your shoulders drop.

Gaze softly at this Circle and imagine you can turn down the feelings or thoughts that are turned up too high, just like the volume on a radio.

 

Step 3. Centering

See if you can gather your awareness and connect it – like all the lines that come together into the center of this symbol.

Imagine you can close up unhealthy energy channels between you and all the noise that’s coming from the outside.

Stay with it until you feel more centered with beneficial energy flowing through you.

 

Step 4. Protection

Now, gaze softly at this Circle and use it to close all holes or harmful pathways that have been left wide open.

“I close the pathways that lead to distractions, disturbances and interference.”

“All holes are sealed and healed.”

“I follow the direction of my Soul’s protection.”

 

Step 5. Beauty

Now that the pathways are closed, you can shift your attention away from the negative and turn towards more positive input. Breathe in again and exhale slowly.

Take your time and let this Circle help you call the most majestic scenes into your mind that you can imagine.

Notice how your body responds and relaxes into the experience.

 

Step 6. Expansion

Turn your attention to your breathing again and how calming it is.
You can sense the steady rhythm of your heart.
The gentle expansion and contraction of your lungs.
Breathing in and letting go. The space around you is relaxing too.

Emotional Calm

 

Step 7. Letting Go

There may be some especially sticky energies that don’t seem to want to let go. Let this Key help you neutralize interfering energies and detach from them.

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

Step 8. Intention

Now you’re ready to gently turn your mind to what’s in your best interests. What are your true priorities?

Slow down and take your time.

 

Step 9: Grounding and Coherence

This Circle will help your energy get organized and grounded. Put both your feet on the floor, place your palms on the inside of your knees and keep breathing until you feel planted.

Then, visualize a wheel spinning out any discordant energy that’s still hanging on and causing problems. When you can release excess energy, it’s much easier to think more clearly and feel like yourself again.

 

Step 10. Compassion

Imagine with each relaxing new breath that you can fill your heart with renewed understanding and compassion – that includes caring for yourself with clear boundaries.

 

Step 11. Decision

Your well-being is important. Are the any new decisions would you like to make about it?
Here’s a few suggestions:

“I decide to be loyal to myself.”
“It’s okay to have strong and clear boundaries.”

“It’s genuinely joyful to have a quiet mind and a light heart.”

 

Step 12. Resolution

Make a commitment to stay centered and true to yourself.

“I keep my own energy contained for my own protection.”
“I easily eject and deflect harmful thoughts, interference or expectations.”

“I resolve to create and maintain clear boundaries.”

 

Step 13. Nourishment

Before you get on with your day, see if there’s any helpful nutrition that would support you. Let this Circle help you tune into natural healing energy.

Are there any vegetables, fruits, herbs, teas or other healing foods that come to mind? Anything else?

 

Step 14. Completion

Finish by closing any remaining openings to the noise and distractions of the external world.

“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

What does your Soul advise you to do now?

Congratulations! Now that you’ve finished, give yourself some time to let it integrate. A quiet mind and light heart changes your perspective and makes it easier to accomplish your goals.


About the Author

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer:
Clear Boundaries for a Busy Mind should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described are best considered as an adjunct to orthodox medical or psychological treatments.

Immunity in Your Spleen Chakra

Go through a short Mind Exercise using the Intuitive Learning Circles to help you improve immunity in your spleen chakra.

2nd Chakra - Spleen Chakra

The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.
When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.
Free flowing energy here is essential to physical, emotional and mental health.
We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater


Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:

“Am I struggling with my physical or emotional health?”
“Does the energy in this center seem bright and flowing or does it feel clogged and run down? Is there something else?”

Spleen Chakra Key

Do I need chakra clearing here? if so, what would help me to bring my Spleen Chakra in balance?

If your answer is “yes” to that last question, this exercise has been put together for you…

Simply gaze softly at the Intuitive Learning Circles while contemplating the accompanying questions and positive affirmations. The process will take you into a light hypnotic trance where you can access subconscious information that you may have been too stressed out to hear on your own.

Relax into the Circles and follow the directions… your intuition will come forward and give you the help that you seek!


Step One: When getting to the bottom of healing emotional pain and your immune health, breathing always helps.
Start by gazing softly at the Circle and breathe in on the count of three. One…two…three.
Exhale to the count of six. One…two…three…four…five…six.
Do this as many times as you like. Breathing in and letting go. 

Imagine that the whole issue around the pain and/or illness you’re dealing with is like a huge iceberg. Visualize it melting, moving and breaking apart until your energy relaxes. Continue until you feel a palpable release of tension.


Mind Body IntegrationMind Body Integration

For best results, go through this Mind Exercise gazing softly at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Step Two. Keep breathing with your belly soft and relaxed.
Let your shoulders drop.
Gaze softly at the Circle and imagine you can turn down the feelings or thoughts that are turned up too high, just like the volume on a radio dial.

When you can see things right, it’s easier to know what to do to help yourself.

 

Step Three: Now you’re in a better position to see if you have any stuffed emotions.  Repeat what you just did with this symbol from The Essential Human:

Use the affirmation below to help you bring emotional balance to the situation: 

“I release my need to ignore or escape from emotional pain.

I now acknowledge its message and use it for my greater good.”

Be sure to follow the directions both crossed and uncrossed over the midline of your body.

 

Step Four: Repeat the same process to see if you’re holding any stuffed conflicts. You can use this affirmation:

“I release my focus from conflict to peaceful and prosperous solutions.”

Imagine that any conflict is breaking apart and dissolving so that you can let it go. 

The Essential HumanOther aspects of The Essential Human may come to mind. This is a good opportunity to bring them in on your process of healing.

Ask for numbers between 1 – 42. 

Make corrections one at a time in the order they come to you.

 

Step Five: Is there anything else that’s bothering you?

Try to put it into words if you can.

 

Step Six: Is there a particular emotion that comes to mind? Could it be throwing you off balance? Remember that you may be picking up emotions that other people are feeling.

 

Step Seven: Is there an underlying problem with your chakra system that’s affecting your emotional health or immunity?

Grail Reiki Healing - Divine Mind Chakra

 

Step Eight: Tune deeply into your immune system while you allow your Deeper Self Chakra to get balanced and cleared out. This energy center is located approximately 2 inches below your navel.

Are you noticing anything that seems off?

Is your immune system stressed? On a scale of 1 (feeling great) to 10 (call 911) what level would you rate yourself at?

 

Step Nine: Gaze softly at this symbol (let your eyes relax) to help you connect with your instincts and natural healing abilities. Get spiritual guidance, direction and bring yourself into position to receive your highest good.

Let your unconscious mind gather up all the pertinent information. Relax deeply so that you can get this sorted out. As you gaze gently at this Circle ask:

“What is needed? What is the priority for a healthy immune system?”

Am I heading in the proper direction to receive healing?
Am I positioned correctly to receive help?
Do I have adequate support from a trustworthy healing team?
What spiritual guidance do I get in regard to this situation?

Stay with it and contemplate the Circle for a few minutes to help you gain further insights. Make notes about helpful information that comes.

 

Now that you have the general information, you can go through a short sequence that will help you get on better footing:

Renegotiate Agreements About Healing ~

Many illness and emotional problems have their roots in the old status quo. Free your Self from the patriarchal imprint of control, greed, hatred, prejudice and fear.

“I let go of my agreements to stay rooted in the paradigm of the status quo.”

“Instead, I choose to organize my healing around a foundation of Common Ground based on cooperation, equality and balanced prosperity instead.”

 

Decide to connect through Joy and Gratitude, rather than Greed and Revenge.

Another agreement to change would be to source your responses from a place of gratitude and joy, rather than from a fearful, greedy or vengeful place.

“I release agreements to source from fear, greed or revenge.”
“I stop participating with __________.” 

When your chakras can source from a positive life force, Divine Connection is possible and preferable.

“I decide to connect through Gratitude and Joy, rather than fear or hatred.” 

 

Are there other agreements or Soul Contracts about healing that need to be released? If so, release them like burning contracts in a violet flame.

“I release any agreements with ________ about ________.”

Are there any new agreements you would like to make?

 

Reclaim Your Personal Power ~

You can reconnect with empowerment that comes from your heart and Soul.

“I exist and free to choose autonomy and divine connection to my Soul.”

“I empower my ability to make corrections in accordance with my highest good.”
“I’m empowered to cooperate with a trustworthy healing team.”

Release Attachments and the Damage They Cause ~

Because of the sheer amount of information and interference we encounter everyday, we need to honestly address the possibility that aspects of our subtle energy field may be damaged and/or struggling with attachments.

Use this Soul Star Correction Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system is easily and effectively neutralizing interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When our systems are under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let the Soul Star Correction Key help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with to let the energy smooth out, to where you can begin to feel the energy of your Soul coming through.

Connect the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Spleen Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly to my Soul through a golden web of light.”

 

Let Go of Any Remaining Ties That Connect You To Abuse~

“I let go of any attachments that lead me back to trauma, control or abuse.”


 

Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.

“I am open and clear to receive generative life force.”
“I connect with new communication systems that enhance my emotional and immune health.”

 

Check Back Into Your Spleen Chakra Again ~

How are you experiencing your emotional and immune health now? Is there anything you would change or improve on it?

Is it radiating a clear and healthy orange vibration? If not, take a few moments to clear out any harmful energies that have been clogging you up.

“I expel toxic pollutants and emotional entanglements that slow me down or cause illness.”

“I clear up entanglements with the karma and emotions of others.”

Completion ~

Once you feel satisfied with the answers you’ve gotten through this exercise, be sure to close the door on old  channels of emotional pain, illness and suffering than you are now complete with.

“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

 

Ground the Benefits ~

Take a moment and get grounded so that you can actualize this new connection with your Spleen Chakra.

Congratulations!

You are learning to manage your health in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to move your body and breathe deeply!


Contact Us ~

If you feel that this mind exercise for Immunity in the Spleen Chakra has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and integrating with the New Paradigm.Rheanni Lightwater - Healing Emotional Pain She has 25+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
[email protected]


Disclaimer:
The Intuitive Learning Circle method should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Root Chakra

Root Chakra Balancing to Stabilize Your Foundation

This mind exercise has been put together to help us stabilize and get support for our lower bodies and more “feminine” energies through the First or Root Chakra.

Our root chakra governs the physical body, our instincts and the assumptions we have about life. Its color is red and is located at the bottom or root of your pelvis. Free flowing energy in your 1st Chakra is essential to generating healthy life energy and having a strong connection to Mother Earth.

Root Chakra - Reiki Chakra KeysGaze softly at the Root Chakra Key, then ask yourself:

“Do I have a strong foundation for creating physical health?” 

“Am I able to maintain a stable connection with the Earth?

If not, can you pick up any impressions as to why that might be? You may want to make a note of what comes up.

“Am I having trouble finding support for my projects?”

“Am I generating creative or destructive fire?”

Are violent or abusive experiences interfering with my health or vitality?

The health of your Root chakra could be involved with any of these issues. It’s quite easy for toxins and poisonous energies to build up in this energy center and sabotage your ability to manifest.

Continue  your inquiry with this Intuitive Learning Circle from Gifts from the Rainforest:

Do you feel that you’re entangled with others?

Does it feel like you’re out of balance because of changes in your environment?

Or, are you being affected by poisons or negative energies?

If so, you can go through this exercise for some re-organization and relief.

Mind Body Integration

Mind Body IntegrationFor best results, go through this Mind Exercise gazing softly at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

Bring your Root Chakra online.

Activated Chakra System for the New ParadigmBegin with this Reiki Chakra key for the 1st or Root Chakra. It’s also known as the “Base Chakra” and for good reason. It holds the foundational structure for your energetic and physical health.
When it’s out of balance, it can hold space for violence, abuse, illness and destructive energies. That’s why it’s so important to keep it cleansed and functioning in right relationship with the Earth.

As you softly gaze at this Key, get connected and balanced. Use this affirmation to help you:
“I connect with and bring my attention to my Base Chakra.”

The Base or Root Chakra

 

Clear violent energies, illness and debris from the 1st Chakra. 

Use the natural vibration and color of the Root Chakra to clear away toxic energies. If you are a Reiki practitioner, this is an ideal opportunity to beam Reiki into the symbol. These positive affirmations will help:

“My Root Chakra is open and clearing out toxic energies.” 

Soul Star for the Root chakra

“Destructive energies and karmic entanglements are leaving and going to the Light.”

Please note: In the Intuitive Learning Circle method, we always send what needs to be cleared to the Light, never into the Earth.
She already has too many destructive energies to handle now.
Let’s respectfully help the Earth bring herself back into balance by planting seeds of happiness, health and life instead!

 

Establish an intention to create healthy, proactive protection in your foundation and Root Chakra.

Use this Intuitive Learning Circle  to help you gather up the needed unconscious information.

“I ask for assistance from my Soul to create a healthy structure for protection and connection with Mother Earth.”

 

Integrate protection and communication from the New Paradigm.

Adapt to the new energies by using this Soul Prayer Chart for Divine Protection to help you close down harmful energy channels from the past.

“I close down all harmful energy channels from the past or from  _________.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.

Then, visualize opening up to generative energy channels that connect with your Soul and help you to communicate clearly.

“I connect with the  generative flow of chi’ to successfully manifest and communicate.”

 

Bring your Balance Chakra into the mix.

This Chakra is located right on the on the tip of the tailbone and regulates balance within the Tao (the Underlying Principles of Nature) and the dynamics of Yin and Yang energies.
It has a lot to do with keeping us stable, especially when dealing with difficult or threatening situations.
Let the Balance Key help you stabilize and make a strong connection with your First Chakra.

“I am balanced and can stabilize even in the midst of conflict.”

Install the adaptive filter for Divine Protection.

 

Release attachments and the damage they cause.

Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that our energy is probably damaged and/or struggling with attachments.
Use this Soul Star Detachment Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system is easily and effectively neutralizing interfering energies and detaching from them.”

 

Correct reversals and blockages.

When our system are under extreme stress, the chakras and/or meridians can start running in reverse or shut down entirely.
Relax and let this symbol help you make corrections to problems including allergic reactions, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need to let the energy smooth out to where you can begin to feel the energy of your Soul coming through.

 

Make sure your Soul is in charge of this balance and your healing.

Confirm that you’re using your own Soul vibration to construct your new foundation based on energetic autonomy and integrity.
Allow the energy of your Soul to come in and fill your consciousness with its life giving vibration. While gazing at this Soul Prayer Chart, think about physical activities that you genuinely enjoy doing. Then ask yourself:

“What color, feeling or vibration comes to mind?”

This is your Soul Color. Let it fill your body, your mind and into your aura.

 

Clarify your Soul signature. 

Just like when we sign our names, each of us has an energy signature that identifies us and whatever we have created. If that signature is marred, obscured or out of balance, we become susceptible to increased projections, confusion, fraud and mistaken identities.

Don’t let that happen to you. Clear and balance your energy signature to deflect these issues with this chart.  Visualize erasing any false markings or “graffiti” out of your energy field.

“I clear away any energy signatures that are not mine.” 

“I know who I am. My signature is distinct from the signature of others.”

 

Connect with the Earth Chakra.

Activated Chakras - Earth and Root ChakraThe third energy center to include in this balance is the Earth Chakra, located directly below your feet. This is your natural energetic connection point to Mother Earth.
The old foundation has used the Earth primarily as a commodity to be exploited or as a dumping ground. Repair your personal power by establishing a healthy connection with this Earth Chakra Key:

“I activate and empower a respectful Earth connection.”

 

Again, strengthen your connection and communication channels through the Divine Protection chart.

 

Having a Clear Root Chakra Works with Your Agreements to Help You Create Vitality and Healthy Support.

That includes the contracts or agreements around support, stability, strength and vitality. Look deeply into the Circle and consider the people, the places and the organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.  I allow the necessary changes to take place.”

Release sub-conscious agreements to hold space for dangerous or violent energies. Clear out destructive entanglements that contribute to illness and low energy. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

You may want to surrender your involvement with a  project,  a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.

“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”

Release Agreements with the old paradigm or status quo.

When these chakras are unified and communicating with each other, it’s possible to access deep seated cultural and religious agreements that keep our bodies enslaved to the status quo.
Look deeply into the the Circle and release agreements that are harmful to your wellbeing and vitality:

“I detach from destructive foundations and energy patterns.”

If you’re a Reiki Practitioner, beam the Distant Healing Symbol into the Circle to help you unlock the chains clear them out. Visualize them collapsing like old structures crumbling into nothingness.
Continue until the space is cleared.

 

Connect with a map of creating common ground for the common good.

Now, you’re free to organize your new foundation into this template for the new paradigm based on common ground for the common good.
Meditate on this template for a few moments and when you’re ready, gently lower your new “roots” to  connect with the elements of this map.

Connect with the communication channels of Divine Protection to help you stabilize this new foundation.

 

Integrate your new foundation with your Essence at the Third Chakra.

It’s important that your foundation get integrated with your “home base” template located in your Solar Plexus Chakra.

Relax with your 3rd Chakra at your solar plexus (the area where your ribs go up in the front).
Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.
When your Essential Self is clear about where it’s new foundation is and how to communicate with it, you’ll have a much easier time getting grounded and staying that way.

Installing the Divine Protection filter in the solar plexus will help the information and energy channels get integrated for the benefit of your “gut instincts.”

 

Clear debris out of your Solar Plexus Chakra.

Use the Soul Star for the 3rd Chakra to clear out any old energies or interference from that area.
It may take some time, so go ahead and relax into it using Reiki to assist. Be sure to send them to the Light as well.

 “I expel toxic energies and old junk from my Third Chakra and send them to the Light.”

 

Repair and/or strengthen hara lines for improved communication and healing

The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight). This Circle gives extra energy to the hara lines that are involved with this balance.

“I repair and strengthen my hara lines.”
“My chakras are connected with my Soul properly through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”

 

Clear away the shadows with Divine Light.

Beam Reiki into this Soul Prayer Chart to radiate Universal Light and Love throughout your energy field.
Stay with it until all heaviness and darkness has completely disappeared into the Light.

Be sure to close out this healing with the Reiki Power Symbol.
“All pathways that lead back to harm or toxic energies are
sealed and healed.”

 

Detach from any allegiances with violence and confusion.

A necessary part of protection is about making sure that we’re no longer taking in harmful substances or energies that connect us with people or places we don’t want to go anymore.
Allow this Circle to help you drop any harmful ties, cords or entanglements.

“I release all harmful connections, cords and obligations with dangerous or abusive people, organizations or situations.”

 

Embrace closure and completion.

Be sure to close out this healing with the Reiki Power Symbol.

“All pathways that lead back to harm or toxic energies are sealed and healed.”

 “I follow the direction of my Soul’s protection and intended path.”

Close the pathways both crossed and uncrossed over the midline of your body.

Congratulations!

You are learning to manage your energy in a conscious, balanced and nourishing way!

Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to breathe deeply!



About the Author of Clear Your Crown Chakra ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].


 

Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Completion | Power Circle

Completion – Rest and Restoration

This Completion Tutorial for the Power Circle will help you accept the Natural Flow of Activity and Rest, which is especially important during the Winter season.

Happiness Power CircleKuan Yin has been co-creating with us to find a peaceful way to manifest our goals called “The Power Circle of Happiness – Ten Stages of Natural Physical Manifestation.” This process has been inspired by Reiki, Tibetan Energy Work, Feng Shui and Hawaiian Huna, to help those of us those who truly desire to experience the abundance and joy of surrendering to the flow of creativity or “happiness”.

The purpose of each Stage in the Power Circle of Happiness is to illuminate how you can be more in the energy flow of Happiness in any situation and use the natural cycles of Life together with the true nature of your Soul to create your heart’s desires.

In this Completion Power Circle, you’ll get examples of some of the common pitfalls that could be interfering with your ability to manifest happiness…


STAGE 10: Completion – Acceptance of the Natural Flow of Activity and Rest

Before we move into a busy New Year, filled with externally driven agendas and intentions, it’s essential to allow time for rest and restoration. If you are feeling drained and tired, it might be helpful to consider how important it is to let go of any guilt or anxiety you may be feeling about it.

You have a genuine need to follow your own natural cycles. When you allow time for completion and rest, you are proactively preventing burnout and break downs in your immune system.

Completion and Rest Prevents Burnout

Stop. Slow down. Let go of the Guilt.

We are not separate from Nature. Our health and ability to manifest depends on how we handle the final Stage of Natural Physical Manifestation that we’re calling COMPLETION in the Power Circle. The mid-winter season between Solstice and the Lunar New Year is naturally a time of COMPLETION. Learning how to come into sync with the cycles of Nature is a big piece of how we can help ourselves and the planet.

Here are Tips for the Completion Stage from Kuan Yin and the Reiki Guides that explain why rest and acceptance is so important to the success in your upcoming year….

Tip #1 – ALLOW TIME TO REST
In our modern world, there’s a notion that one must be forever moving forward. This is reflected in the unchanging mechanisms of seconds, minutes and hours in a clock. “Time marches on,” “time waits for no man” and other such mantras give one the impression that they are missing out on something if they stop to rest. In fact, the opposite is true.

If you accomplish something important and do not stop to rest and center yourself, you are actually sabotaging yourself. This is because your energy has a natural process of re-organizing itself around changes in consciousness. If you do not get present and allow time for this, you cannot change and are stunting your own growth.

Release agreements about putting so much pressure on yourself and any other unhealthy agreements about time. 

“I stop fighting against or feeling guilty about my natural cycles.”

“It’s okay to be both active and receptive. I keep myself in balance.”

“I release unhealthy pressure and agreements about time. When I stay in the present, my Soul can be in charge of timing.”

“I release agreements to beat myself up because my body is having a natural  response. It’s okay to be tired and feeling whatever I’m feeling.”

“It’s okay to process and integrate the changes I have gone through.”

Tip #2 – ACCEPT THE ROLE OF BOTH YIN AND YANG ENERGIES IN THE MANIFESTING PROCESS

Balance & EqualityMasculine energy (Yang) is result oriented and serves us well in accomplishing our goals. However, in our society we tend to have a drive behind our work that often puts us into conflict with others and ourselves. The Completion stage of manifestation can give us guidance on how to extract the beneficial aspects of this drive and learn how to use them in a balanced way.

Once you have completed a project or a stage of a project, let your receptive Feminine energies (Yin) gather and do what they do best, which is to process. It’s important to rest, clear out the energy around that project, focus your thoughts on what makes you happy, and come to a place of peace before you begin the next stage or project. Allow your entire being to honor what you have accomplished and integrate the changes that have taken place as a result of all your efforts. If you have attended to the Stage of Completion and accepted where you are, your Psyche will be able to restore itself and will naturally open to new inspiration.

Tip #3 – CLEAR OUT THE ENERGY FROM PROJECTS OR GOALS YOU HAVE FINISHED
Being tired is most often looked upon as indulgence or a sign of weakness. Very often, there is also a sense of fear or anxiety around the concept of resting. Perhaps there’s a nagging idea that somehow you’re going to miss out on something or that you’ll appear lazy.

Actually, being tired is a natural and necessary response to having completed something. If you will allow yourself to feel tired, your body will naturally begin a shedding process. You may describe this as feeling sluggish, foggy, heavy, sad or possibly even a little dizzy. These are all beneficial, because they are the processes through which your body can clear out debris from the old consciousness you have now transcended.

If you’re having trouble letting go, you may want to make sure that you’re not taking on or perpetuating someone else’s issue about procrastination, over-achieving, perfectionism or poor self-esteem with Whose Problem is It? Even if the issue isn’t yours personally, you’re using up your own precious energy trying to process it, which may very well be causing a serious blockage for you.

Tip #4 – FOCUS YOUR THOUGHTS ON WHAT MAKES YOU HAPPY
This process gives your mind time to integrate the changes that have taken place and decide what you like about them and what you want to continue or discontinue.

Completion

In essence, you are creating an opening and groundwork for a new cycle of inspiration. If you continually think negative thoughts about what you’re unhappy or dissatisfied with, you are digging yourself into an even deeper karmic cycle of dissatisfaction and unhappiness.

If you’re feeling emotionally down and apathetic, you can gently Retrain Your Mind to Go for Joy.

Tip #5 – COME TO A PLACE OF PEACE
This idea is very important, because it releases worry and allows acceptance of what is. Complete transformation is not possible without acceptance of what you’ve done, what you haven’t done and what is left to do.

If you haven’t allowed yourself to completely rest for a long time, your body will force you to take time through illness, accidents or your mind will simply become blocked.

It’s useless to become frustrated or struggle against the completion stage of manifestation. Doing so will only create more blockages. The best plan is to surrender, let yourself slow down and be still. Allow the process take its course.

If you can’t get past chronic exhaustion or pain, you can go to SOS for Collapse.  It may be that you’ve experienced a significant shock that’s preventing you from processing what you need to process. This self-care formula is designed to help you reconnect with fragmented parts  or your Essence and energy.

 

SO, TO SUMMARIZE:
When you have completed a project or a stage of a project, it’s important to rest, clear out the energy around that project, focus your thoughts on what makes you happy and come to a place of peace before you begin your next stage or project. Taking care of yourself in this way allows your entire being to honor what you’ve accomplished and integrate the changes that have taken place as a result of all your efforts. Once you have processed the Stage of Completion and accepted where you are, you can naturally open to new inspiration.

ONE FINAL THOUGHT About the Power Circle of Happiness: 

Before moving on to your next Cycle of manifesting, it’s really a good idea to go over what you’ve learned from the last cycle and to truthfully answer how well you’re taking care of your self through self-love. Taking part in these gentle life reviews is a life affirming way to acknowledge and accept the many advancements you’ve made.

Congratulations! You can thank yourself for taking the time today to learn how Completion is an important ingredient of happiness – a gift that will make your Midwinter Transition a whole lot better.

 

Innovations Self-care Personal Growth-Environment

Would you like to Create a Path of Joy for the New Year?

Happiness Power Circle

Life Coaching Through the Power Circle of Happiness

Wholistic Life Coaching Program – The Power Circle of Happiness>

To schedule: Contact Rheanni Lightwater by calling or texting (505) 271-4612 or email: [email protected]

Learning to self heal is an essential part of developing our human potential.

Innovations Self-care Personal Growth-Environment

Rheanni Lightwater - Midwinter Transitions
Rheanni Lightwater, Author and Mentor

If you’re interested in private or group coaching, contact Rheanni Lightwater.

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings

Sessions with Rheanni (Ray-ah-nee) are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].


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Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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