How to Take Good Care of Yourself

During this pandemic, we’re all learning what we need to do to take good care of ourselves. The path of MODERATION is often the key.

Rheanni Lightwater
Rheanni Lightwater Reiki Master Teacher Medical Intuitive

There is no shortage of information and advice out there about what we should and should not do to take care of ourselves. Early on in my experience as a medical intuitive, I discovered that there is no “one way” to protect ourselves or heal that works for everyone. We are all unique individuals with our own strengths, weaknesses and preferences – our own karma, if you will.

I also learned that what works today may not work tomorrow. That has to do with circumstances; there may be a spiritual or emotional blockage that needs to be released first. There could be underlying toxins in the system, the timing may not be right or the body could be so challenged by something like the coronavirus that it’s unable to communicate properly.

So, given all the variables present in this extremely difficult time, how can you take good care of yourself?

A New Perspective from an Old Friend

Transformation Games - Take Good Care of YourselfKuan Yin is a time honored and respected spiritual guide in the healing arts. She has been helping us to transition from the old paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Her advice on how to take good care of yourself springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Readings and Transformation Games can help you get present and see things through a new perspective – one that comes from your innermost knowing. Simply relax and gaze at the Intuitive Learning Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek. Here’s an example:

“I connect with my five senses to perceive what I need now to be healthy.”

“I use them to become aware of confusion, lies, conflicts and self sabotage.”

“I use them to discern the difference between healthy energy and an invading energy.”

“I gain clear awareness of beneficial resources, solutions, opportunities and _________.”

 

Note: The Circles may move around, change color or spin. The lines may disappear and reappear again. That’s okay. It just means that they’re working with your subconscious mind to help you make needed changes. You’ll know the adjustment has been made when the energy subsides. Take all the time that you need. Your Soul is in charge!

Now let this Circle help you balance all of your senses so that you are listening to your own body, instead of all that discordant noise from the outside world! The volume may be turned up too high, or it could be too low.

Take several breaths and relax. Breathing into your belly and exhaling long and slow. This is helpful to every part of your nervous system.

“I listen to my heart. I notice my breath. I move my body around and stretch.”

“I activate my intuition and use it in balance with other aspects of learning, such as common sense, logic, observation and instinct.”


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!


Next, make sure that you are fully present.

Continue to relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.

Once you feel open and relaxed, you’re ready to start playing the game!


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 15 – Moderation – How to Take Good Care of Yourself 

Transformation Game - Take Good Care of Yourself

“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes MODERATION as the best way to make progress by disengaging from harmful extremes and following the truth and guidance that comes from within. In almost any situation, if you’re able to walk a moderate and middle road, there will be improvement in whatever you undertake.

Finding Moderation and Following that Path ~

As a general rule, MODERATION is a sensible flow to follow whenever there’s too much chaos and confusion for you to tell what’s going on. In the midst of chaos, unpreferred karma (cause and effect) can be easily triggered. For many people, soul contracts have been completed and need to be released to prevent unnecessary danger. As a result, they are probably either:

  1. Feeling threatened, at risk or censured,
  2. Stuck in the desire to return to the way things were,
  3. Caught in the chaos of things splitting apart, or
  4. Seeking harmony and balance by letting go of extremes.

As you softly gaze at this Circle that accesses karmic seeds, see if you’re currently experiencing one of these forms of karma. Ask yourself:

“Am I generally experiencing situation #1, 2, 4 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Whatever it is, you can take good care of yourself by letting go of any karmic agreement that is complete – over and done with or that’s causing you harm in any way. This game will help you do that. 


Let Go So You Can Bring In New Ways to Take Good Care of Yourself.

Use this Soul Contract Circle to help you identify and release the agreements. It can be helpful to imagine that each agreement is like a lock attached to every vertebrae of your spine. To let go, start at the bottom of the line and move up your spine – unlocking any harmful agreements as you go all the way to the top of your neck. Here are some examples:

“I unlock any agreement to sacrifice my health or place myself in harms way.”

“I let go of any lies, poor guidance or assumptions that block my ability to heal.”

“I discontinue activities or beliefs that put me at risk.”

“I release pathways, concepts and patterns of behavior that lead to conflict, confusion, hardship, over-indulgence or ________, etc.”

“I decide to gently integrate healthier patterns that upgrade my happiness and well-being – in accordance with my highest good.” 

 

This is a good opportunity to clear your inner garden of any outdated intentions or energies that interfere with your health or happiness.

As you look at this Reiki Key, allow your heart center to clear away any hurtful entanglements or conflicts. Include old resentments or grievances with family, friends or business relationships. Clear out harmful energies from religious institutions, cults or political parties. Release attachments to completed projects, places you’ve lived, outmoded forms of transportation, communication, consumerism or business, etc.

By letting go of all that clutter, you free up a lot of energy that’s better spent on your health and vitality.

Because of the chaos involved, there aren’t many guarantees out there. Making any kind of reliable prediction is next to impossible. You’re going to need all the presence and energy you have to help you during times such as these. Gently look at the next Circle while you affirm these positive affirmations:

“My new agreement is to stay present in my body and follow my inner guidance – calmly and honestly.”

“I am flexible and able to adapt.”

“I notice disturbances in my health. I ask for and receive reliable help when I need it.”

“I make wise choices about my health and well-being.”

“I let go of ______.   I prepare for ______.

I take care of ______.   I am open to ______.”

 

“I make a choice to focus my attention on hope, health and sustainable prosperity.”

 

“I nurture my body, mind and spirit healthfully, in alignment with my highest good.”

Take time to let your energy re-organize (it helps to have your feet on the ground). Once you feel steady, ask yourself: “Are there any habits or behaviors that would be helpful for me to change?”

 

Are there any foods, especially herbs, teas, vegetables or fruits that would benefit me? Am I getting enough fresh water?

Is there anything I’m consuming that’s causing a problem?

 

Are there any activities I’m planning that would be dangerous?”

If so, can I tell what they are? How can I follow a more MODERATE and beneficial path?

 

Now it’s time to dissolve mental and emotional patterns that pull you off track. Use this symbol for dissolving destructive blueprints to identify and let go of self-sabotage or any societal or familial pattern that still affects your health in a negative way. See them disappear as you send them to the Sun:

“I dissolve destructive energy and any connection I have ever had to it.”

“I dissolve ___________________.”

Once the patterns are cleared, close the door to pathways that lead to extremes and danger.

“I decide to close the door on harmful pathways. I follow the direction of healthy protection.”

 

At this point, you’re probably feeling much calmer and more in balance. Finish with this affirmation:

“I am grounded in gratitude and appreciation for the help I receive.” 

Congratulations!

Take Good Care of Yourself

Learning how to take good care of yourself at this time is an opportunity to go within and expel deep patterns of fear and conflict. May we all arise from those patterns, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.”

 Now is a good time to move around or take a nice walk if you can. Enjoy being out in the Sun and fresh air.

Note: Go through this game as often as you need to, especially if you’re experiencing a health challenge.

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Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intuitive Reading for May 2020

Soul Resources Intuitive Reading from the I Ching or Book of Change.

Rheanni Lightwater - Intuitive Reading for May 2020
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In this intuitive reading for May 2020, Rheanni offers a variety of self-care formulas and Transformation Games using the Intuitive Learning Circles to help us all stay calm, clear and balanced while we navigate this pandemic…

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. Ironically, exactly 300 years ago was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France. The theme of large cycles of collective karma around responsibility and illness is difficult to miss. The Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side seems to be more predominant this year as it was in 1720. Historically, Rats attract clutter, spread disease and generally insert themselves into situations where they can do serious damage. 

Intuitive Reading for MayAlthough we’ve already witnessed unprecedented confusion and mixed messages, 2020 is really teaching us how to take back our power and stand our ground! 

Concerns for the rest of this year will continue to revolve around keeping your environment clean, your thinking clear and your heart strong. Our collective karma for illness and unhealthy patterns of neglect have been activated. How you decide to take care of yourself is up to you!

By the way, all this fits in perfectly with 2020 being the Year of the Emperor within the Tarot system. The Emperor is about male authority and the effective (or ineffective) ways that we manage our physical reality. It’s easy to see how dangerous the Rat’s out of control enthusiasm mixes with the concept of personal responsibility. 

Todays Intuitive Reading for May 15 – 29, 2020.

The I Ching flow did finally land into one predominant flow represented by Hexagram #23 DETERIORATION (Splitting Apart) around April 24th. Here is an excerpt from the text as it applies at this time:

“There is an impressive display of DETERIORATION in nearly every aspect of the current affair. These lesser elements and those who represent them have gained complete control over the situation. DETERIORATION will continue to spread until it falls out of fashion, and there is nothing a person of integrity can do but wait. Eventually there will come a change for the better.

In political affairs and matters of power the time may be thought of as a rapid DETERIORATION or overthrow. There exists now an abundance of incompetent persons in positions of authority to help bring this about. As shown in the extraordinarily long period of recorded history in China, where the I Ching was often used as a political manual, such declines were expected and accepted. The original text of the hexagram states: “The superior man respectfully appreciates the cycles of increase and decrease, of greatness and decadence, as revealed by the heavenly bodies.” The text continues to warn against forging ahead at this time. Your best course is to wait out the difficult times and protect yourself by generously providing for those close to you.

Intuitive Reading for MayThe time should be contemplated with great care in all financial and business matters. If possible, do nothing to progress your own interests. You will simply be advancing into adversity and possibly disaster. The situation is in the hands of persons lacking in vision. Wait until things change and concern yourself, meanwhile, with insuring your own position. Reach out benevolently and consolidate your relationships with those below you. This will provide for you a secure foundation while you wait…

At this time your health and inner development may be in a less than ideal state due to inferior elements in your environment. Yet external ploys will not put an end to the natural cycle of DETERIORATION. Time will. Nurture your mind and body reasonably and sensibly now. Look for wisdom in your acceptance of the times.” ~ Hexagram #23 DETERIORATION  The I Ching Workbook, R. L. Wing

What is the best thing to do in times such as these?

~ Kuan Yin still recommends staying on the path of MODERATION to take good care of yourself.

~ Important Self Care During this Time of Pandemic

SOS - Healthy BoundariesSOS - Illness & LossSOS- for Emotional Shock

 

 

 

 

~ The extent of what’s happening and the ramifications to our collective future is unfathomable. Everyone you know is in some kind of grieving process! Respect your needs by taking time to gently grieve your losses so you can stay connected to hope and healing. SOS – Self-care for Grief, Illness and Loss

~ There have been so many truly shocking events recently. As these shocks continue to pile up one upon each other, it’s easy to overlook how the weight of each experience could be negatively affecting your overall mental, emotional and physical health. This formula helps you gently process and release shock so that your immune system can stay strong. SOS – Resolving Shock and Confusion.

~ Although we’re practicing social distancing, it’s quite easy to tap into collective fears and emotions about everything that’s going on, especially if you’re a highly sensitive person. There’s never been a better time to keep yourself clear with SOS – Develop Healthy Boundaries.

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Intuitive Reading for May: Please Check Out the Chakra Healing and Self Care Games Below to Support Your Health and Well-being.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Navigate Your Karma

The healing recommended on this level is associated with the Root Chakra. In this Mind Exercise, you can shift your perception about the karma we’re all living through with this pandemic. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

Evaluate How Well You Are Nourishing Yourself

The balancing recommended on this level is associated with the Second Chakra. For example, your second chakra is deeply connected to your emotions, your digestion and immunity. To get information about how you’re NOURISHING yourself on these levels and what you might do to improve, play this Transformation Game.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

Rebalance and Reform Your Plan ~

The healing recommended on this level is associated with the Third Chakra. If you are like most people, you’ve been experiencing a lot of change and may realize that you need to get centered again and reform some of your plans. Whether it is a business plan or overall life trajectory, this Transformation Game can help you evaluate what’s working and what isn’t based on your new circumstances.

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

Balance Heart Polarity and Clear Pathogens ~

The healing recommended on this level is associated with the Heart Chakra. The Heart Center is your go to place when you need to stabilize and organize your energy. Keep it clear and balanced with this Mind Exercise that helps you balance chakra polarity and release electro-magnetic interference.

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

Communication Help for Doing The Right Thing ~

The healing recommended on this level is associated with the Throat Chakra. If you’re struggling with certain people, it may be because of mixed messages or unresolved issues from your past. By playing this Transformation Game, you can begin to understand what’s motivating you so you can do the right thing to resolve the situation.  

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

Develop Your Precognition ~

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this mind exercise to help you focus and re-connect with your natural rhythms.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for this Intuitive Reading and being a part of the movement into the New Paradigm!

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Rheanni Lightwater CHT, CKP
Rheanni Lightwater CHT, Reiki Master Teacher

The intuitive reading for May is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Changes in Your Environment

Feng Shui Tips for Handling Recent Changes in Your Environment

Changes in Your EnvironmentWhen going through a radical change, it’s a great help to rearrange or clean out certain areas of our homes. While we’re doing that, we can reorganize our intentions to adapt to the changes in our environment. If we take the time to do that, we’re allowing a physical and psychological space to open up for new things to come in and help us adjust to our new circumstances.

Changes in Your Environment - Crystal CleansingFor example, I have a lot of crystals and objects that I consider sacred. I got a very strong message that I need to cleanse all my crystals and rearrange some of those objects. Why is that? Because crystals can hold onto a great deal of energy and old intentions.

While I’m adjusting to big changes in my lifestyle, I don’t want to be held back by the gravity of those old energies. I also don’t want to be blocked by intentions and outdated agreements that aren’t relevant anymore. They only create inner conflict or confusion!

My inner guidance is to “change with the changes and still stay grounded.” That’s not easy, but I can do it with the help of Reiki and clear crystals. To cleanse crystals, I simply place them in a bowl of water mixed with sea salt and set them outside overnight. Then, I set new intentions with those crystals, based on what is needed now.

Notice that I didn’t say, “please keep the coronavirus away.” If I set an intention like that, my whole mindset would start to unconsciously fixate on the illness and all the fear that it attracts. To make things even worse, the energy in my environment should start to organize around the fixation. That’s exactly opposite of what I want!

So, when I set intentions in turbulent times, I calm myself down first. Once the shock is abated and my mind is clear, I ask for a life affirming experience that’s general enough to allow for positive change to occur and that makes sense under my current circumstances. That part is especially important since we know the changes we’re going through are liable to continue for some time. Then, I set up the energy in my living space to organize around the new intention by mindfully placing the crystals and/or sacred objects as I’m guided.

If you are interested in this process of reorganizing your intention, here are a few Intuitive Learning Circles that will help you focus and re-organize your energy. Simply gaze softly at each Circle while you contemplate the question or positive affirmations that go with it.

  1. What has recently changed in your environment and circumstances?

 

2. What agreements or decisions do you need to reorganize?

 

3. What are the best ways to nurture and care for yourself now?

 

4. What changes in your environment do you need to make to support your new intention?

“I am strong and resilient in my environment.”

Congratulations! Make a list of the inspiration that comes and you’re off to a good start!

If you would like more in depth help for setting up your space for safety, go through this Mind Exercise called Creating Internal Safety.

If you’re having trouble focusing after all these recent changes, go to Resolving Shock and Confusion to help you get clear.


Rheanni Lightwater CHT, CKP

Changes in Your Environment has been put together by Rheanni Lightwater, CHT, Reiki Master Teacher and Feng Shui Consultant.

If you would like more help, find out about Rheanni’s Feng Shui Consultations and Clearings (Long Distance or Visit Santa Fe)

Online consultations are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Learning How to Change

Transformation Game: Learning How To Change in a Changing World

If you’re like most of us, you’re probably going through a surreal period of rapid and sudden changes in your life. You might feel immobilized, or frustrated about how to change effectively when so much of “normal” life is gone. Or you might be resisting the whole situation with every fiber in your body! 

Learning How to Change
“Should I stay in? Can I go out?”

The I Ching or Book of Change talks about the importance of being flexible and knowing how to change  in many of the 64 Hexagrams that teach us how to go with the flow of Life.

In Hexagram #49 CHANGING, the ancient text states: 

“…the time of CHANGING suggests that although you may not know what to do, you know that something must be done.”

Do You Know How To Change with the Changes or Are You Stuck in the Old?

You can discover how to change more gracefully by going through this Transformation Game associated with the I Ching Hexagrams #49 CHANGING and #51 SHOCKING.  By taking the time to go within,  you can gain a deeper understanding of what the resistance is about. Not only that, you can find the motivation to change how you’re responding in a more positive way!

Directions: Simply gaze at the Circle while contemplating the positive affirmations. Breathe deeply and allow yourself to relax as much as possible.

“I reclaim and balance my rational senses.”

“I focus them to be present and aware of my environment.”

“I use them to notice harmful thoughts or energies so that I can let them go.”

“I focus on actions that benefit my health and happiness.”

 

Once you feel ready, see if you can slow down and let yourself focus on one thing at a time.

“I continue to relax and breathe while my thoughts slow way down.”

Gently, bring your awareness to a specific area of life that is changing very quickly. What do you notice? You might want to make note of some of the impressions you get.

 

Now you’re ready to go through the rest of the game in the same way by asking yourself the questions while you gaze softly at the accompanying Circle. Take your time, the answers might not come right away. The Circles are helping your mind to clear away mental and emotional clutter.

“In this particular situation, am I changing with the changes?” 

Am I stuck on something? What is the concern?”

 

Whatever you’re stuck on, you could deal with it easily using this Circle that clears shock, resistance and fixated thinking.

Imagine that you can use the Circle like a bull’s eye to dissolve, melt or send a laser beam to break up any “hard thoughts” or fixations you may be experiencing.


An important note about Mind Body Integration ~ 

Retrain Your Mind for Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. As you work with the Circles, cross and uncross a hand or foot over the midline of your body. Use a soft focus and breathe patiently. This will help you access your resistances more fully so that you can release more. Let any negative self-talk go by breathing through it.

Feel free to move at anytime in any way to help you let go!


Continue with your investigation about how to change…

“Am I taking anything personally?”

You can usually tell if you’re internalizing something because you’ll start to experience physical, mental, emotional or even spiritual symptoms.

The Essential HumanIf that’s happening and you have an updated copy of The Essential Human, you might want to go through the Emotional Corrections on pages 97 – 101 to help you disengage from taking this situation so personally. You can use this positive affirmation:

“I stop taking this personally and open up to more positive ways of dealing with this particular situation.”

Imagine that you can release any old agreements, assumptions or obligations that are keeping you stuck. Visualize them like contracts, burning up into nothingness.

“I let go of outdated agreements to resist or to take on someone else’s resistance as my own.”

“I let go of the need to hold onto anything harmful in this situation.”

Make some new agreements that support how to change more appropriately, like:

“I choose to see this situation in a positive light.” or… “I am capable and my Spirit helps me to handle change… I am free to change in accordance with my highest good… I allow other people to handle their own resistance…” etc.

 

Connect with the Third Chakra at your Solar Plexus and let it open up. Relax and let the tightness go. Deep breathing is your best friend in times of change! Move around or stretch if you like.

 

Give yourself a good dose of courage with the help of this Circle:

“I surround myself with courage, strength and determination.”

 

Imagine that this Circle can help you find the seeds of the resistance you’re feeling. They’re probably not even yours! Let them go back to wherever they came from.

Reclaim your own seeds of acceptance and nurture them gently.

 

Now it’s time to dissolve your connection to any of that old resistance. Use this symbol for Dissolving Destructive Blueprints and send all the patterns to the Sun!

“I dissolve the mental, emotional and spiritual connections to these patterns of resistance.”

Take your time and visualize them dissolving like dark clouds into a pure, blue sky.

 

Next, seal and heal all leaks, holes or pathways that lead to back to any unnecessary suffering:

“All holes are sealed and healed. I follow the direction of healthy protection.”

 

Are you grounded in the New Paradigm of cooperation and sustainable prosperity? If not, put your feet flat on the ground and let your energy organize around it now.

 

Finally, let your mindset align itself with gratitude and grace:

“I am grateful to be changing with the changes.”

Congratulations!

It’s rarely easy to let go of resistance, but once you know how to change with the changes, your situation is bound to improve! The I Ching leaves you with this thought:

“Remove discordant elements as they appear, throw out outmoded or stifling policies when they once again create problems, and establish far-reaching clarity about the future whenever the opportunity presents itself.” ~ The I Ching Workbook, R.L. Wing

Find More I Ching Readings Here:

Todays Intuitive Reading


Rheanni LightwaterTransformation Games have been put together by Rheanni Lightwater, CHT, CKP.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Rat Energy in 2020

Gaining a Larger Perspective on the I Ching and Rat Energy

The Year of the Pig is officially over and we’re now into the Chinese Year of the Rat. The White or Golden Rat energy is yang (masculine), and started officially on February 4th, 2020. That means we’ve completed a 12 year karmic cycle and are preparing to launch into a new cycle. Rat energy is known to be active, fertile, filled with energy and industrious. Although Mr. Rat is generally friendly, he does have his downside, as all Chinese Zodiac animals do.  In reverse, they attract clutter, are self-absorbed and feel perfectly comfortable in unhealthy environments! That may be fine for a Rat, but that kind of behavior could be devastating for others.

The major consideration during this next year will be keeping your environment and thinking clear. Illness, outdated thinking and unhealthy patterns of neglect could be a real problem if you aren’t careful. By the way, all this fits in perfectly with 2020 being the Year of the Emperor within the Tarot system.

The #IV Emperor is about male authority and the effective (or ineffective) management of physical reality, particularly the land. It’s easy to see how the Rat’s management style has already made a pretty big mess and is likely to continue. 

How is Rat energy mixing with the current I Ching Flow – March 8th to 22nd, 2020.

So where are we right now? The I Ching flow split up into the multiple highways pattern again around January 30th (read more about that below). In the meantime, you can utilize the energy of #12 Rat from Gifts from the Rainforest to get an idea of what’s going on with you and what might be helpful. Ask your Self:

Rat Energy
Rat Energy – Gifts from the Rainforest
  • Are my thoughts racing? Am I too busy to stop and take a deep breath? (If so, stop now and clear the clutter from your mind)
  • Is someone meddling in my business in a way that will start causing problems if I don’t deal with it soon?
  • Am I overly concerned with what other people are doing, rather than taking good care of myself?
  • Are others being negatively affected by my actions or inaction?If so, call I tell what’s happening and what I might do to correct it?

The overriding message coming from Rat energy at this time is: “Clear the landscape of your mind regularly, because there is quite a bit of litter. Let your mind calm down and notice how the body calms down as well.~ Gifts from the Rainforest, R. Lightwater

What About That Multiple Highways Pattern in the I Ching Energy Flow?

Todays Intuitive Reading - Finding ModerationThe first time I experienced the “multiple highway” phenomena consciously was in 2009 and it’s no coincidence that the political and economic “flow” became very unstable then.

It happened again this last year between the end of May and the Solstice in December – another period marked with high volatility and political drama.

The best way that I know how to explain it is by sharing with you what Kuan Yin has shared with me through her Transformation Game called Finding Moderation in the New Paradigm. This is what she says:

“Let’s use the analogy that describes this period of time to a massive highway system that has thousands of different freeways available for you to travel on – or not, depending on what you choose…

Some of those freeways are traveling on the I Ching energy of Hexagram #6 CONFLICT, which is marked by a lot of sudden stops and starts, resistance and polarization. When traveling on highways of this sort, The Book of Change warns about trying to force issues in business, political or personal relationships. Forcing will only escalate the myriad of conflicts into an out-of-control mess. Better to step back and re-evaluate how you’re approaching your situation and make changes based on your true priorities.

A great number of other freeways are moving in the flow of Hexagram #26 DETERIORATION where things are falling apart at an alarming rate.

Another is #11, SHOCKING and there is a lot of CONTRADICTION #38. As you might guess, those who are traveling on these freeways are feeling unstable, confused and very ungrounded.  If this is where you are at, The Book of Change still warns against forging ahead with your plans. You will simply be advancing into #47 ADVERSITY or possibly even disastrous DANGER, #29. 

Luckily, there are also some freeways that are moving with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes MODERATION as a the best way to make progress by disengaging from extremes and opinionated attitudes and follow the guidance that comes from within. In almost any situation, if you are able to walk a moderate and middle road, there will be improvement in whatever you undertake.

~To help yourself get into the flow of MODERATION, go through Kuan Yin’s Transformation Game.  

 ~ Important Things To do During this Time

~ Your chakras are likely to channel extreme and polarized energy, especially if you’re around a lot of electronics. It’s important to your health and peace of mind that your chakras be kept as clear and balanced as possible.

~ Don’t let the avalanche of shocking events or bad news threaten your mental, emotional or physical health. If you’ve experienced a recent shock (and most of us have) do something quickly to RESOLVE it and clear it out of your system.

~ A lot of people are worrying and fearful about the future. Misinformation, manipulation and chaos can pull you off onto one of those unpreferred highways! Stay grounded in the truth and use the power of your mind to control your own energy.

Other Things to be aware of

~ The “BS” Richter Scale will continue to escalate this year. If you’re not sure whether someone is lying or not, calm down and listen to your gut instincts.

~ Many people are realizing that their priorities have to change as they watch things deteriorate around them quickly! Take the initiative and repair your priorities now.

~ Because of recent public health fears, we can all benefit by becoming more aware of any danger that we might be exposing ourselves to and learning  what we can do that would actually help. 

“The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing

Keep developing your spidey-senses! A lot of karma is being activated. It’s very important that you tune into your Inner Guidance and keep good energetic boundaries so that you don’t step into trouble.

In Closing ~

Check out the Transformation Games and Exercises below to help you keep your chakras in the flow of MODERATION until the multiple highway phenomena subsides.

“Your inner development now requires a modest and sincere attitude. Do not indulge in extremes of any sort, and instead strive for MODERATION in all that you do.” ~ Hexagram #15 MODERATION  The I Ching Workbook, R. L. Wing

 


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What’s Next? Personal Growth and Self Care Games for Rat Energy in 2020.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

What’s Next? Personal Growth and Self Care Games for Rat Energy in 2020.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Heal the Collective Karma of Abuse

The healing recommended on this level is associated with the Root Chakra. This Transformation Game helps you to stand up for yourself and release past patterns of instability and fear. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

Creating Internal Safety

The balancing recommended on this level is associated with the Second Chakra. Go through this Mind Exercise to help you to get clarity about how well your personal space is supporting you in this dramatic time of change and what you can do to make improvements.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

Know When Someone Is Lying ~

The healing recommended on this level is associated with the Third Chakra. In times of accelerating chaos, your gut instinct is often the best lie detector and has all the information it needs – as long as you’re present and paying attention!  Stay grounded and trust your gut with this Mind Exercise.

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

Balance Heart Polarity ~

The healing recommended on this level is associated with the Heart Chakra. The Heart Center is your go to place when you need to stabilize and organize your energy. Keep it clear and balanced with this Mind Exercise that helps you balance chakra polarity and release electro-magnetic interference.

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

Say the Right Thing for Conflict Resolution ~

The healing recommended on this level is associated with the Throat Chakra. As we continue into 2020, conflict resolution is front and center in relationships of all kinds. This Transformation Game will help you gently examine the contradictions in your situation and come up with how you can say and do the right thing.

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

Use Your Common Sense ~

The healing recommended on this level is associated with the Third Eye. Everyone has a “blind spot.” For some reason, we’ve been conditioned to turn a blind eye to certain things. See if you can remedy some of that by going through this Mind Exercise.

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this mind exercise to help you focus and re-connect with your natural rhythms.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingTodays I Ching reading about Rat energy in 2020 is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Todays I Ching Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Staying Grounded in the New Paradigm

Kuan Yin’s Transformation Game for Staying Grounded

Kuan Yin's Transformation GamesRheanni Lightwater

We are receiving help from Kuan Yin, the Goddess of Compassion who has words of advice about staying grounded during times of instability and CONTRADICTION. She is guiding us through the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. This particular flow is Hexagram # 38 CONTRADICTION.

Her advice, as always, is direct and to the point!

Transformation Game - Staying Grounded“When it comes to prospering through the flow of the I Ching, or Book of Change, it’s important to be able to discern whether a given situation is truly beneficial to you or not. There might be so much going on that it’s difficult to be clear about what’s really true and what’s a delusion.

Unfortunately, times like these are filled with untrustworthy people or groups who try to take advantage through CONTRADICTORY, manipulative messages.

Look out for those who use a lot of flattery or fear tactics to pressure you into following their agenda. 

Staying grounded is the key to being able to effectively evaluate the truth in a situation and move forward in a positive way. Use this simple Transformation Game any time your balance and equilibrium gets upset. Simply gaze at each Intuitive Learning Circle™ while you consider the accompanying question or affirmation:

Are you having difficulty staying grounded?

 

Slow down and relax. Take several deep breaths. 

What has you upset?

Do you know what will help you? If not, slow down some more and ask for help.

 

Contemplate a having a grateful mindset and new vibration based on equality, cooperation, personal responsibility and sustainable prosperity. Are you open to it?

Staying Grounded in the New Paradigm

 

If so, take several minutes with this Soul Chakra Key to disengage from any manipulative, interfering energy. This affirmation will help:

“I am my own person. I’m free from interference.”

“I call on  my Soul to help me get grounded in what’s true for me.”

 

Place both feet on the floor and gaze at the center, empty space of this Circle for getting grounded. Use these positive affirmations, if you like:

“I release CONTRADICTION and harmful energies.”

“I am grounded and aligned with what’s best for me at this time.”

Take all the time you need to feel your energy clear.

 

Continue with these Circles:

I am now focused on my own beneficial karma. I let go of the thoughts, decisions and actions of others.”

 

“I am grounded. I am protected.”

“I take care of myself and communicate what I need clearly.”

 

“I turn my attention to the beneficial aspects of this situation and move forward in a positive direction.”

 

“I close the doors to fear in my mind – above, below and in all directions.

All energy leaks are sealed and healed. “

 

“I am filled with the energies of gratitude and grace.”

“I appreciate my own strength.”

Congratulations!

You have renewed your commitment to staying grounded with a mindset of gratitude in the midst of contradiction and misinformation. Notice how much calmer you feel. Your mind can now make better decisions about what activities would be truly beneficial for you. You can play this game again and again – anytime you’re feeling elevated, pressured, confused or upset.”

Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:

Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Electro-magnetic Poisoning and Chakra Polarity

Welcome to a Powerful Clearing for Your Primary Chakras

and several additional chakras that will activate a stronger connection to your Spirit above and to Mother Earth below! We’re going to use Reiki Chakra Keys to help you clear electro-magnetic poisoning and other pathogens from your energy system while you balance the polarity of each chakra for increased energy. 

Rheanni Lightwater, Medical Intuitive

This is a great healing meditation to go through while moving or stretching. I love to do it while I’m riding the recumbent bike at the gym. Lately, because of the increased pathogens in the atmosphere, I‘ve been guided to go through it on an “as needed” basis. One common sign that you need this would be if your electronics start going haywire. Your own unstable polarity could be interacting with your equipment! If you’re a highly sensitive person like me, you might want to go through it as a daily self-care routine…


Transformation Game: Clearing the Polarity of Your Chakras ~

There are hundreds of chakras located throughout the human body. Aside from the seven basic chakras that are well known, there are secondary spiritual chakras activating new levels of consciousness and essential chakras that govern the proper functioning of your body. That means, every organ, gland and joint has at least one chakra. When the polarity of one or more of these chakras go out of sync with the others, you may feel unstable or off balance physically, mentally, emotionally or spiritually.

Electro-magnetic poisoning and virus’s like the coronavirus can cause the chakras to go out of balance .

Electro-magnetic Poisoning and the ChakrasWhen you spend a lot of time around technology, it’s easy to build up a toxic load of EMF’s in your energy system.  As a Medical Intuitive, I see this process beginning when electro-magnetic debris starts zapping around and jamming up the flow of energy in the chakras. If this “shock to the system” isn’t cleared regularly, highly sensitive people  can eventually experience what’s known as electro-magnetic poisoning. The online magazine, Healthline lists possible reactions to EMF’s including: disturbances in your sleep, including insomnia, headache, depression and depressive symptoms, tiredness and fatigue, dysesthesia (a painful, often itchy sensation), lack of concentration, changes in memory, dizziness, irritability, loss of appetite and weight loss, restlessness and anxiety, nausea, skin burning, tingling and changes in the electrical activity of the brain.

Although the symptoms are vague and hard to diagnose, people suffering from electro-magnetic poisoning can experience significant disturbances in their mental health and physical wellbeing.

So, how can we expel electro-magnetic poisoning?

Fixation and Electro-magnetic PoisoningFirst, you want to make sure that your energy system is cleared of all the little  “shocks” and fixations. On a mental level, these fixations often show up as rigid or dogmatic thinking. Emotionally, you can get stuck in a low vibration, like fear. If your thinking has gotten a little extreme lately, this could be one reason!

To shake those fixations up a bit, imagine that you can use the Intuitive Learning Circle below like a bull’s eye and send a laser beam to the center of the Circle with these positive affirmations: 

“I release fixations, extreme thinking or rigid behavior.

I relax my chakras and release low vibrations in accordance with my highest good.

I dispel pathogens and electro-magnetic poison and send them to the Sun.”

Be sure to breathe deeply and often!

Once you’ve done that, you should feel your system beginning to relax. Next, set a simple intention about polarity. For example:

“This is a clearing for me to balance my chakra system so that it’s flowing in harmony with life affirming polarity.”

Start going through the different Circles for the chakras in the order laid out below. Spend approximately a minute or two meditating on each symbol. The Reiki Chakra Keys are helping you to shift harmful polarity and let go of electro-magnetic poisoning. I used them myself to help me move viral energies out of my system!

You’ll probably feel a lot of energy moving. That’s all right, it simply means the symbols are working with Reiki energy to cleanse toxins out of your chakras and then balance them.

As you meditate on each Key, consciously visualize the toxic energy clearing out of you and going to the Sun. That way, you can be sure that you’re not dumping debris on others or our precious Earth. You will know you’re done when the energy calms down. Then you can move on to the next Key. At the end of the sequence, additional Circles from Gifts from the Rainforest will help you get your energy settled and grounded.


So, let’s get started with Part One!

Begin with the Fourth Chakra Key (Heart): Think about someone or something that you love very much. Feel that tender feeling in the center of your chest. This is where the Fourth Chakra is located and its energy radiates out, like a star with “Yang” energy.

A balanced and clear Fourth Chakra vibrates with the color GREEN. This is the center of your Being and the focal point for a healthy chakra system in the New Paradigm. It’s often called the Heart Chakra (please note that you have other chakras that bring energy in and out of your actual physical heart and their polarity generally runs more Yin or receptive). To balance the polarity in your 4th chakra, gaze at the Circle while using this positive affirmation:

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - The 4th Chakra

Visualize any electro-magnetic debris going to the Sun.

 

Next, gaze at the Fifth Chakra Key for the chakra located at your Throat:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Fifth Chakra vibrates with the color BLUE. Visualize any blockages or heaviness going to the Sun.

 

Continue with the Sixth Chakra Key for your Third Eye at the center of your forehead:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Sixth Chakra vibrates with the color Purple. Send toxic energy out and to the Sun.

 

At the top of your head is the Seventh Chakra Key, often called the Crown Chakra:

“This chakra is connected and flowing with life affirming polarity.” 

Primary Chakras - The Seventh Chakra

A balanced and clear Seventh Chakra vibrates with the color WHITE. Feel the toxic energy moving up, out of the Crown Chakra like a fountain and going to the Sun. Continue until you feel calm and stable.

 

Keep moving up now and imagine an energy center located about 2″ up from the top of your Crown Chakra. This is what I call your Soul Chakra and it connects you with your Soul energy coming from the Divine Mind:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Soul Chakra vibrates with your unique Soul COLOR. Let the positive energy of your Soul calm and strengthen your entire system. It helps for you to think about activities and things you’ve created that fill you with joy!

 

Just above your Soul Chakra is the Divine Mind Chakra, which transmits Divine Love energy through your unique connection with Divine Source.

“I connect with my Divine Mind Chakra to receive pure, Source energy.

Grail Reiki Healing - Divine Mind Chakra

Your LifePath Chakras are positioned on either side of the Crown Chakra about one inch out. These chakras carry your potential coming into this lifetime.

“These chakras flow with positive, life affirming polarity.”

When the polarity between these two chakras are positive and balanced, a treasure chest of gifts is unlocked that can help you on your path. Keep breathing!

Take a moment to dissolve any buildup of toxins with this symbol.

Consciously visualize the toxic energy clearing out of you and going to the Sun.

You will know you’re done when the energy calms down.

Then you can move on to the second part of the clearing!

Part Two:

Now that you’ve balanced the upper chakras, let’s move down to the center of your body to the Third Chakra, located at your solar plexus (the soft area where your ribs go up):

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Third Chakra vibrates with the color YELLOW. Remember to let the chakra relax and release any stuck or fixated energy, sending it to the Light.

 

About 2″ below your navel is the Second Chakra:

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - The Second Chakra

A balanced and clear Second Chakra resonates with the color ORANGE. Visualize any toxic energy or entanglements going to the Light.

 

Next, let’s clear your First Chakra located at the base of your pelvis (sometimes called the Root or Sacral chakra):

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - Root Chakra

A balanced and clear Root Chakra vibrates with the color RED. Visualize any heaviness, illness or toxic energy expelling to the Sun.

 

Now its time to connect with the Earth Chakra, located directly below your feet:

“I connect with Mother Earth and am grounded in pure, Source energy.

A balanced and clear Earth Chakra vibrates with your unique energy signature or Soul Color. Consciously feel your feet joyously connecting to the ground.

 

As we finish this clearing, let’s strengthen the hara lines that connect all the chakras, like a beautiful web of life.

“The hara lines between my chakras are mending, healing and strengthening.

Imagine that these tiny lines are healing themselves throughout your body and reorganizing around optimal health.

 

Finally, take a moment to let everything blend and flow together while you keep your feet on the floor to finish grounding.

“My chakras are flowing together in harmony with life affirming polarity.”

Congratulations!

You’ve balanced the polarity of the seven primary chakras and connected additional chakras that will enhance your intuition, personal growth and creativity. Now, your energy will be much clearer – more stable and grounded. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.

Go through this process as often as you need to. Let it help you stabilize and navigate recent downloads from the Universe. Important things are happening!


This Transformation Game uses healing symbols and affirmations from Grail Reiki and Reiki Chakra Keys for advanced chakra balancing and clearing.

If you’re looking for deeper healing, you may need a private energy clearing or it may be time for you to be attuned to the Reiki energy yourself.

Soul Resources, LLC offers Mind Body Healing in Santa Fe with Intuition Training, Chakra Balancing and all Levels of Reiki Training and Attunements >>

Find out about Intuition Training for Personal Growth with us!


Return to Todays Intuitive Reading>


Disclaimer:
Chakra clearing for electro-magnetic poisoning should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Agreements|The Power of Your Word

Access the Power of Your Word Through the Fifth Chakra ~

Many people don’t realize how important the chakras are to our physical, mental and emotional health. For example, the Throat Chakra. Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat. This energy center is about communication and is important to the function of our thyroid / parathyroid glands and affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”

The Fifth Chakra Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.

When you’re going through significant changes and want to improve your chances for success, it can be very helpful to understand how the power of your word plays into the mix. Unexamined agreements are often the cause of failure to heal, unnecessary stress and inner conflict. That’s because your unconscious mind and nervous system may still be following an old directive that contradicts what’s currently in your best interests. Especially if you’re dealing with boundaries or any kind of illness or recovery process, straightening out your agreements will streamline:

  • how you focus your energy to get well, and
  • affect your ability to make clear decisions that benefit you now.

To help you sort out how you’re using the power of your word through your agreements, here is a short explanation and mind exercise:

The mind is a recording device and is there to help you navigate physical reality by way of identifying things, communicating, making agreements and by blocking things out that will cause confusion in physical reality. Its primary purpose is to preserve and protect the body.

An agreement can be something simple like deciding that a plate is a plate or that the color red is the color red. More complex agreements are marriage and business contracts or taking religious vows.

Agreements are what organize collective experience and help us to navigate through life. If we didn’t agree what a hammer was used for, it would be difficult to build anything. If there were no agreements around a marriage, then it would be difficult to operate as a collective family unit. These agreements act as a filter so you can focus on relevant information and discard input that is irrelevant.

The mind records our experiences and acts on agreements that we’ve made. Let’s explore different kinds of agreements that might be causing you trouble:

1. Agreements with self. Examples: “I must be nice – I have to put the needs of others before myself”, “I’m not good enough as I am – I’m too tall, too short, too old,” etc.” 

2. Agreements with other people. Examples: “I have to keep working, no matter what”, “I’m the only one who can do it”, “I can’t trust anybody,” etc.

3. Agreements with society. Examples: “Being successful = being busy”, “I’m not the right sex, race, or age to ______,” “I can’t, my religion won’t let me”, etc.

4. Agreements with the collective unconscious. i.e. the recorded memory of human kind. “This is the way my ancestors did it, therefore, I must follow in their footsteps.”

Agreements imply certain obligations that shape our beliefs and behavior. Examples: “I said I would vote for him, and so I will – no matter what”, “I have no voice in this situation and so I have no power”, etc. 

What Are You Giving Voice To?

Am I listening to my voice or someone else’s?

As mentioned before, the mind is a recording device and is there to help you navigate physical reality safely. But what if your physical reality goes through a significant trauma or upheaval? What if you are unconsciously accessing agreements that no longer have relevance for you or that are in conflict with one another?

What if the voices in your head aren’t your voice at all?

Conflicting or out of date agreements cause confusion and blockages in your mind. That can create situations where you’re sabotaging yourself and don’t even know it. If you’d like to find out if that’s happening to you, ask yourself:

“Am I listening to messages, assumptions or agreements that are in conflict with each other?”

If so, can you tell what they are?

Notice how your mind gets confused and doesn’t know what action to take. Then when you do make a decision, whatever agreements that are in conflict with that decision come up and create obstacles. These obstacles could impair your health in serious ways, so it’s well worth it to address them and clear out the landscape of your mind on a regular basis.

“Are these conflicts causing disharmony or poor health?”

A Solution for Healing Inner Conflicts.

Use the Intuitive Learning Circle below to release conflicting or harmful agreements on a neurological level. All you need to do is look at the Circle and consciously imagine any “contracts” that are outdated or causing you harm are burning up into ashes.

Here are some “global” agreements that might be useful for you to release: 

“I release any agreements, obligations or vows that are causing me harm.”

“I let go of any agreement that’s blocking my ability to adapt successfully to my current needs.”

“I release all agreements, obligations or vows that sabotage my health or prevent me from taking good care of myself.”

“I release all agreements, beliefs, or obligations that I’ve been forced into against my free will.”

What other agreements can you think of that might be good for you to release?

Establish New Agreements or Renegotiate Old Ones that Will Help You Adapt to the Changes You’re Going Through:

“I now decide to love and take good care of myself. I find excellent resources to help me be happy, healthy and prosperous.”

“I listen to my Soul’s guidance.”

“I am fully present and can easily adapt to necessary changes.”

“Under my current circumstances, I’m going to need to renegotiate my agreements around ___________________, etc.”

*Notice that you always replace the old agreement with a positive, new one. 

Release Conflicts from the Collective Unconscious:

Remember, your mind can also access agreements in the collective unconscious, which is the recorded memory of human kind. Some of those memories or agreements may be causing you harm without you knowing it!

Use this Circle to consciously pull your energy back from people, places and old intentions that no longer serve you.

“I pull my energy back to the here and now. I reclaim my gifts and talents. I use them to fulfill my Soul’s purpose and my highest good.”

 

Dissolve Harmful Patterns Left Over from Those Old Agreements:

“I dissolve any destructive mental / emotional patterns or templates that sabotage my health, my communications or the power of my word.”

Keep dissolving the heavy energy by sending it to the Sun until you can feel yourself standing in a beautiful open field with a clear blue sky.

 

Once the patterns are cleared, give your heart and Soul some relief through closure.

“All holes, leaks or damages to my energy field are sealed and healed. 

I follow the direction of healthy protection.”

 

Re-integrate the Light into Your Throat Chakra ~

Come back now to meditating on the Reiki Chakra Key for your Fifth Chakra. Relax and softly gaze at the symbol for a few minutes with these positive affirmations:

“My Soul is in charge of how I communicate. I speak truly and clearly.”

“It’s okay to use my own voice to ask for what I want.”

 

Congratulations!

You have recalibrated the energy from your throat center so that you can use the power of your word to create in alignment with your Soul! Thank yourself for taking the time today to learn how to be more intuitive – a gift that will make your life a whole lot better!

Bring the energy of gratitude in towards the center and let it connect with your heart. Now is a good time to take a walk or go out into Nature to help this all integrate.


Return to Todays Intuitive Reading>


Continuing your Journey with SOS

Specialized Energy Clearing with the Author of Soul Oriented Solutions

If you feel that Agreements and the Power of Your Word has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing.Rheanni Lightwater - The Power of Your Word She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel confused, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Balance Your Crown Chakra

Welcome to a Transformation Game to Help You Balance Your Crown Chakra, Clear Electro-magnetic Debris and Improve Your Sleep:

Transformation Game - Balance Your Crown ChakraThe crown chakra is located on the crown or top of the head. This chakra vibrates with the colors white and/or gold and influences the entire endocrine system via the pineal gland. When you open and balance your Crown Chakra, you’re keeping an important link with your spiritual essence clear.

Not only that, when your Crown Chakra is open and balanced, you can tap into your natural cycles, hormones and rhythms that govern self-care and improve sleep.

Unfortunately, the proliferation of electronic devices and electro-magnetic frequencies in our environment can clog up this important energy center. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this chakra meditation using the Intuitive Learning Circles to help you focus and release electro-magnetic interference.

Begin by gazing softly at the Reiki Chakra Key below for a minute or so to open and balance your Crown Chakra. Imagine a channel opening up at the very top of your head – releasing all that blockage and interference!

“I decide to open my Crown Chakra and bring it into balance.”

Once the initial rush of energy is released at the Crown, it’s helpful to imagine fresh energy flowing down into the chakras below it.

Next, it’s helpful to align the Crown Chakra with this Reiki Chakra Key for the five senses, which will help bring your mind into greater balance. Use these positive affirmations:

“I connect with and balance my five senses.”

“I use them to be aware of changes in my natural rhythms and to help me get back into balance.”

“I sense things accurately – as they are really happening, so that I can come up with the most appropriate response.”

 


The energy is changing! You may need to release some agreements that are preventing you from adapting to the changes. Use this Soul Contract Circle to identify and release conditioning that contributes to being “all up in your head” or out of balance. Simply gaze softly at the Circle while you use the affirmations. It can also be helpful to imagine that those old contracts are burning up as you go through this process.

“I clear any agreements I have to panic, over-think or get frustrated.”

I let go of unhealthy rhythms, cycles of sleep or extreme flows of energy.”

“I slow down and ask for help from my Soul to bring me into balance.”

You might also want to make new agreements using these suggestions:

“My new agreement is to take good care of myself by limiting my exposure to electro-magnetic frequencies and electronic devices.” 

“I am open to spontaneous suggestions from my Soul to _______ – examples: Take frequent walks in nature. Wash my hands thoroughly with a calm state of mind. Rest frequently. Drink clear, refreshing water. Take epson salt baths and use cleansing products with natural clay, etc.

 

Take several minutes to gaze softly at #32 Condor from Gifts from the Rainforest. This Circle can help you relax electro-magnetic static that contributes to over-thinking, fixations, conflicts or frustration.

“I relax and allow the stress to dissolve with each breath I take.

“I melt away feelings of frustration, fear or panic.”

I am free of inner conflicts and over thinking.”

 

The pineal gland produces melatonin, which helps maintain the sleep-wake cycle known as the circadian rhythm and regulate reproductive hormones. Take several minutes to let your pineal gland relax and clear itself out.

 

Continue to relax into the natural rhythm of your para-sympathetic nervous system. It could be all clogged up with chaotic frequencies from elsewhere. Imagine that you’re lying next to a river, a beautiful lake or mountain stream. Just relax and let the noise clear itself out.

 

Continue to clear out harmful thoughts and imprints in your mind. Imagine they’re like cluttered up graffiti and you can simply clear them all away!

 

Once you feel more relaxed, it’s time to send any low vibes, EMF’s or confusion up to the Sun. Use this symbol for dissolving destructive blueprints to identify and let go of all that hard work and over thinking. 

“I let go of harmful electro-magnetic debris and stress. 

I send the confusion, chaos and graffiti to the Sun to be transformed.

 

Once the patterns are cleared, give your heart and Soul some relief through closure.

“All holes, leaks or damages to my aura are repaired and refocused. 

My energy is my own.”

Congratulations! When your Crown Chakra is open and balanced, your mood and natural cycles are greatly improved.

You may feel that it would be appropriate to get more grounded. If that’s the case, I recommend going through Grounding in the Truth, a short mind exercise from my book RESOLVE. 

If you already feel grounded, be sure to rest and take good care of yourself!


Return to Todays Intuitive Reading>


Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com


Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Law of Attraction and the Astral Field

What Does the Astral Field Have to Do with the Law of Attraction?

The astral field, or as I like to call it “the field of potential,” is located in the fifth level of the human aura.

Muscle Testing 102 - The Astral FieldThis level of the aura is filled with Universal symbols and abstract forms, archetypes, collective memory, numbers, colors and all the potential ingredients for the soup we call our lives. This is the place where we go to in our dreams, ecstatic spiritual experiences and shamanic journeys.

Attention Creates Attraction

The Law of Attraction is deeply connected to the astral field. Every ingredient in the field of potential is available to us, however what we attract in life depends on what we put our attention on. Therefore, the astral field is the place from which we can either create miracles or disasters, blessings or curses, depending upon what we have been conditioned to choose. If we want to change the flavor of our “soup”, we would do well to change the ingredients we have been choosing.

For example, perhaps we’ve been born into a family that attracts the ingredient of worthlessness out of the astral field. That ingredient could express itself through an overt pattern of abuse, poverty or violence. It could also manifest more covertly due to an intense desire to get away from those things. It’s important to note that the desire to resist certain experiences is still a form of attention and will create a strong attraction for whatever we don’t want.

Until we learn to accept what’s happening and have compassion for ourselves, the pattern, whatever it is, continues to be fed and perpetuated by our unconscious reactions. Once we’re neither striving for or trying to run away from events, people or circumstances, we can begin to understand the wisdom of non-attachment. From that place of objectivity we can freely choose ingredients such as self-worth, self-love or self-confidence.      

What Ingredients Are You Choosing from the Astral Field?

          • Blessings                                                           Curses & Debts
          • Healthy Nourishment                                  Family Patterns
          • Prosperity                                                         Societal Expectations
          • Self-responsibility                                        Collective Karma

Muscle Testing 102

You can learn how to choose new ingredients for the New Paradigm along with essential mental, emotional, and behavioral corrections based on the Five element system. A two day training with 14 training hours. $280.00 plus NM Sales Tax.

  • Private mentoring sessions with Rheanni Lightwater, CKP, CHT
  • Classroom hands on and in person training
  • Continuing Education Available in Power Circles online or in person.
Manuals Required:

Gifts from the Rainforest

Animal Totems for Inner GuidanceMedicine for Healing the Modern Mind

ISBN 978-0-9777080-2-4              $39.95 Retail

11” x 8 1/2” Spiral bound Manual
121 pages (53 illustrations)

PURCHASE HERE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts  ♦ Receive messages from plant, animal & nature spirits.


The Essential Human

The Essential HumanEnergy Medicine for the New Paradigm

ISBN 978-1-946840-32-5              $49.95 Retail

11” x 8 1/2” Spiral bound Manual
147 pages (78 illustrations)

Explore your Soul’s potential through its relationship to the Essential Self, the astral field of attraction and the meridian system. 

♦ Transform harmful attitudes, emotions & energy patterns  ♦ Balance your meridians and the archetypal energies that represent them  ♦ Rehabilitate emotional sensitivity and assist trauma resolution  ♦ Reprogram spiritual and emotional resources.

Contact Instructor: Rheanni Lightwater 505-271-4612 (call or text)

Email: contact@intuitivelearningcircle.com