Roots of Hate

Healing the Karmic Roots of Hate:

More answers to the question: How do we relieve the stress and suffering that comes with the mindset of hate?

In Resources for Healing Hate, we explored what’s involved with freeing your heart and mind from the grip of hatred and now you have chosen to Kuan Yin’s Transformation Game: Liberation from the Karmic Roots of Hate to get even more centered and find out what would work better for you.


LIBERATION from the Karmic Roots of Hate.

How can you sort yourself out of the roots of hate compassionately? Especially if you’re a good Samaritan or employed in one of the helping professions, confusion around hateful attitudes can easily escalate into dramas of monumental proportions.

Without even realizing it, you can get seriously off track from priorities that are vital to your health and well-being. Plus, it can happen so quickly, you might not even notice it until you’re up to your eyeballs in confusing and toxic emotions!

Step #1: Unearthing the True Cost of Hatred.

Find out what’s going on for you, now. As you look at the Circle below, ask your gut instinct: 

“Am I internalizing someone else’s problem?”

“Am I being dumped on?”

“Is my power being compromised?”

“Am I letting someone else’s expectations take over?”

“Am I living someone elses life?”

“Are harmful attitudes interfering with my health and well-being?”

If the answer is yes to any of those questions, use the Circle to gently begin a process of separating yourself from the roots of hate. Is there a number between 1 and 42 from The Essential Human that needs some extra help? Does a symbol from Divine Nate Activated come up with a number between 1 – 73?

 

You’ll want to feel like you’re centered in your solar plexus area.

Again, if you need help from The Essential Human, keep asking from numbers between 1 and 42 and make corrections until you feel completely centered.

 

 

Expel any harmful and toxic energies that may have accumulated in your solar plexus or Third Chakra.

Step 2: Choose to Empower Love Over Hate.

They say that misery loves company. With this exercise you are being given a choice to go another way – by creating a feedback loop for Love and Compassion. If a connection with Love is what you’d like to choose, spend a few minutes to connect with your heart center. 

You may want to put your right hand on your heart center to feel your breath and heart beat.

 

Your heart connects you with your true Source of Power.

“I empower my connection with Love.”

 

Step #3: Utilize the Elements Properly to Help You.

Water was the predominant style of energy flow in the old paradigm or Piscean Age. Air is now the dominant element in the Aquarian Age, or the New Paradigm. The Water element moves slower than the Air element and requires more effort to shift direction and transform. Attitudes that are processed through Water are far more easily misconstrued, diverted, ambiguous, distorted and wishy-washy than those that are processed through Air.

If you have a desire to be free of the roots of hate and head in a direction that will bring you greater happiness, you will want to renegotiate how you process emotions and attitudes.

Stagnant Water VS. Clear, Fresh Water

When water doesn’t move, it gets STAGNANT, apathetic and toxic. This stagnant condition relates to our current social “stuckness” in attitudes like apathy, resistance, self-pity and laziness.

You would be wise to release your agreements to utilize such a stagnant energy flow. This DNA symbol can help you release your tendencies on an epigenetic level.. Relax into it with this affirmation:

“I am empowered to dissolve the aspects of dread and inadequacy from the Element of Water.”

 

Instead, make a conscious choice to activate a new relationship with the Element of Water – fresh and purified to offset the imbalances and SHOCKING effects of past indifference and abuse.

With this DNA symbol, you can open up to and make an actual adjustment in how you utilize this blessed and precious resource.

“I ask for assistance from the pure life force energy of the Element of Water in all aspects of my life.”

 

Step #4: Choose to Utilize Generative Energy Flow.

The adjustments we need to make won’t just happen on their own. It will help to be proactive and intentional with what you want to set up for yourself to replace the destructive energy and roots of hate.

“I close down all harmful energy channels.”
I am open and clear to receive generative life force.”

The Divine Protection symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm of Air (Aquarian Age). It is helpful to gradually integrate all energy systems with Generative Life Flow.
Finish by sealing and healing any heavy or destructive energy channels that might still be open to the energy of hate and “install” this filter.

Divine Protection

“I connect with healthy channels of communication for my highest good.”

 

Step #5: Release Conditioning to Sacrifice Your Wellbeing.

The out-dated system of the Patriarchy currently holds the space for quite a bit of greed and hatred. You can release your agreements with that system and create healthier circumstances in the New Paradigm that include Common Ground for balanced prosperity, equality and personal responsibility.

“I release hidden agreements with the Patriarchal imprint and choose to ground in the New Paradigm.” 

“I release agreements to source from or ground in the patriarchal imprint.”
“I now organize around and ground in the Common Good.”

 

Once you feel that shift in awareness, use this Soul Prayer Chart for the Element of Earth to release any outdated agreement that contributes to the problem of being stuck in old ways of being disloyal to yourself.

“I uproot any conditioning to tap into the roots of hate in any way.”

“I unearth all patterns of being a dumping ground of any kind for other people.”

“I dig up the old dumping grounds where I have allowed others to dump and send the debris to the Light for purification.”

“I uproot my conditioning to let other people or their agendas to get in the way of my own higher good.”

“I detach from toxic emotions, unrealistic expectations or harmful attitudes and send them to the Light.”

 

 

Civilized people have long been disconnected from the powerful energy of the Earth and, in most cases have used her mostly as a resource to be exploited or as a dumping ground. Increase your personal power by establishing a healthy connection with this Earth Chakra Key: 

“I place my feet on the Earth to empower my Earth connection.”

“I release any hidden agreements to disrespect or abuse my Earth connection.”

“I detach from doing or supporting things that harm my relationship with the Earth.”

“I discharge any interference or destructive energy patterns that obstruct a natural and beneficial connection with the Earth.”

 

Step #6: Prepare Your Root Chakra to Detach from the Roots of Hate.

When you feel ready, you can stabilize and clear the energy in your First Chakra, which is also known as the Root Chakra.

“I discharge any destructive energies that interfere with a healthy, generative flow of life force.”
“I seal and heal any leakages that drain my life force using Divine Protection.”

 

Continue with this Reiki Star Key for your Root Chakra to help you expel harmful energies that keep pulling you back to the karmic roots of hate.

“I uproot my connection to the attachments and roots of hate so I can establish a healthy sense of wellbeing.”

Take all the time you need and scroll back and forth between these symbols until you feel complete.

 

Step#7: Release the Karmic Seeds of Hate.

In the Intuitive Learning Circle method, Karma refers to thoughts, decisions and actions that you’ve followed through on. In other words, Cause and Effect. This could mean either personal actions made or group karma that you’ve participated in. That’s quite a puzzle to sort out!

Use this Reiki Chakra Key to gently open up and detach from other people’s karma and whatever negative path they’re heading down. 

Imagine you can sort through and release any karmic paths that are not part of your path. Wait until you feel positive about the path you’re heading down and that your Soul is directing you.

 

Next, use Seed Medicine to imagine you can sort through and release any seeds of karma that contribute to the situation you’re dealing with. Include any group karma that may have come through ancestral, religious, political or societal connections.

Once the entangled karma feels  cleared, you can gently release any karmic seeds of your own that are weighing heavily and need to be purified.

Gently, release them to the Light by forgiving yourself for any mistakes, miscommunications or mis-understandings that may have caused them.

 

Step #8: Make New Choices.

Once the old seeds are cleared, you are ready to plant seeds that would help to heal the wounds of hate and create something different as an expression of Love.

Use the Garden Medicine to help you locate your own personal and sacred garden that lives in your heart. What would you prefer to grow there?

 

Plant seeds that would empower living in balance with Nature in the New Paradigm.

In this new environment based on Common Ground, having integrity in thought, word and deed will help us move beyond hate and work with the Earth in the best way that we can.

If you agree, plant seeds that will help you manifest good health, genuine happiness and balanced prosperity in the New Paradigm.

 

Step#9: Integrate Sacred Feminine Principles.

Use Kuan Yin’s Mandala for Balanced Prosperity to help you reorganize your intentions. Lovingly plant life affirming karmic seeds for everything you would need to prosper and grow in the New Paradigm!

Balanced Prosperity

Plant Seeds for other Sacred Feminine Principles found here>

 

Step #10: Clear the Underlying Blueprints that Support Hatred.

We all have family patterns and conditioning that contribute to our tendencies to get caught up in all of this. You can use this symbol to identify mental and emotional blueprints in your unconscious mind and clear them. Just imagine the entangled thoughts, attitudes, expectations and emotions are like a massive cloud of curses that are being released to the Light.

 

If you’ve been internalizing anything, have you let it go yet?

If not, imagine you can open up and release whatever it is to the Light.

You may also need to go back to Step 4 or 5 and close unhealthy energy channels from the old paradigm.

 

Step #11: Close the Energetic Pathways to Suffering.

Now you’re ready to seal and heal the pathways that have been connecting us to the feedback loop of hatred.

“I close the pathways that lead back to hate.”
“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

Congratulations!

You’ve given yourself some freedom from the roots of hate. Go out and take a walk in Nature, stretch or play a word game. Relaxing will help you to integrate what you’ve learned.

Whatever you do, be sure you use it to help you relax!


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Rheanni Lightwater, Reiki Master Teacher

If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

What did you learn?

REFORMING Your Life: What Did You Learn?

Rheanni Lightwater - What Did You Learn?
Rheanni Lightwater

Transformation Game - What did you learn?We are all being challenged to contemplate and REFORM certain aspects of our lives and create a new path forward.

Can we effectively let go of the old paradigm based on greed, fear and extremism while we intentionally move into a New Paradigm based on co-operation, equality and balanced prosperity?

What Did You Learn?

Kuan Yin has been helping us to transition through a variety of readings, games and Power Circles since 2009. Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos.

The Great Conjunction on Winter Solstice 2020 marked the official start of what some call the Aquarian Age. Kuan Yin simply refers to it as a New Paradigm based on the Common Good. Her guidance for this game comes from Hexagram #21 REFORM:

“Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing

To help you better connect with her assistance, Kuan Yin uses the Intuitive Learning Circles to communicate through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while CONTEMPLATING Kuan Yins words. Your intuition will come forward and give you the help that you seek.


What Did You Learn? 

Truth Mandala

Often our need to be right keeps us from learning what we need to know about difficult situations. The intent of this game has two aspects:

  • How can we learn from our mistakes, missteps and miscommunications?
  • How can we be kind to ourselves and come up with real solutions to follow through on that will help things go better as we move forward?

First, get out some paper and something to write or draw with. Give yourself permission to draw or color during this exercise. Notes to yourself don’t have to be linear!

Next, choose an experience that you know you need help with and are willing to look at honestly. Examples might be: What did I learn in the decade between from 2012 and 2022? During the pandemic? In my previous relationship? In how I handle conflict at work? You can make your inquiry as specific or general as you like. Make a note or image of what this inquiry is about.

Then, let’s agree that your responses are for you and that you don’t have to share them with anyone else, unless you want to. This game is for you!


Soul Guidance

Relax into this symbol and ask for general intuitive information about your situation from Old Sol with these questions. 

“What do I need to know about this? What would be helpful?”

What Did You Learn?

“Is something missing?   Is something lost?
Do I need to let go of something?

Quickly make a note of any answers that come up. You don’t need to understand at this point. Just write down any answers that come to you.
You may want to get additional help from Gifts from the Rainforest. If so, ask for a number between 1 and 58 and follow the instructions for accessing intuition.

 

Sometimes our experiences can be pretty rough, yet somehow we make it through. How do we know what worked and what didn’t?

This energy clearing is designed to help you relax and look back at what you’ve learned about a significant life event, now that you can be more objective…

1. Begin by taking a few deep breaths. It’s possible that your experience and the transition coming out of it has been stressful and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did this experience contain a lot of conflict, anxiety or frustration for you? Did you feel a lot of judgement or fear? Are you concerned that you might return to certain energies and attitudes that were prevalent then?

Condor

If so, relax and imagine that the lines in this first Circle are softening and melting the tension away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.


Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.


 

2. Imagine you can open the doors and windows and get a breath of fresh air. It’s been pretty musty in there!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

3. Let your senses come back into balance. Some of them may have gotten turned up too high. Some may have shut down completely. You can adjust the volume now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

Once you’ve taken this time to refresh yourself, notice how different the energy feels now rather than how it did just a few minutes ago. You can let go of all that chaos now.

 

4. Okay. Now we’re ready to dive in with the main question:

What did you learn from _____________________?

Use this Circle to gather pertinent information from your unconscious mind about that experience.

 

5. What did you learn about yourself and how you react?

Bring your attention to your solar plexus area, the place where your instinctual awareness is centered and transmits important information about your needs and how you do your best to meet them.

Utilize this Soul Star Chakra Key to clear out and release toxic energies that may have accumulated in this energy center.

 

6. Kuan Yin wants to know: What do you still need to learn?

Is there anything unresolved? What would you like to have happen going forward?

What Did You Learn? Follow Your Heart

Let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance.

Continue to breathe until you feel the energy there can radiate out, like a beautiful star!

 

7. Is there still a CONFLICT left over from that experience? If so, is it your conflict or someone else’s?

How might you handle conflict differently now?

Is there any DANGER left over from that experience? Is there something that needs to be handled around that?

What have you learned about safety, responsibility, boundaries, freedom, etc? Take each specific concern one at a time.

What do they mean to you now that’s different from what it was during that experience? Gather up all that unconscious information so that you can make appropriate changes!

 

8. What did you learned about fear or anxiety and how you handle it?

What did you learn about protecting yourself?

 

9. Did you internalize a lot of things? If so, how did you handle that? What did you learn about that?

If you didn’t take things too personally, what do you think was the secret to your success?

 

10. What did you learn about taking good care of yourself?
What became apparent?
What was the area of most personal growth for you?

Plant Spirits

Would you like to integrate any benefits you learned about those things?
What are your priorities after all of this? What matters the most?

 

11. Do you feel that any changes happened that affected your sense of identity and purpose?

What wisdom does your Soul want you to take with you about that?

 

12. What did you learn about nourishing yourself? What did you change in regard to that? Is it still serving you now? Do you need time to digest and integrate what you learned?

Are you tapping into beneficial nourishment now?

 

13. Are there parts of you that are still caught up in what happened?

If so, see if you can gently and patiently pull your energy back from that experience.

 

14. Do you have any objects in your environment that are keeping you unconsciously connected to that period of time?

Is there any room or part of the building(s) that feels blocked, dead or unable to ground in the New Paradigm?

 

15. Are there any new decisions you would like to make as a result of what you learned?

Llama

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

16. What new agreements or intentions do you need to make after that experience?

What new intentions do you want to make about dealing with change? How about taking care of others? What new intentions do you need to make about balanced prosperity? What about standing up for yourself and maintaining healthy boundaries? What are your intentions about dealing with deception, neglect or misuse of authority?

 

17. Let yourself relax for a few minutes while you get centered and find a strong connection in your heart center to empower the positive changes you would like to make.

What Did You Learn?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good as you move into this next phase of your life.

“I empower the wisdom I’ve gained from this experience.”

 

18. What is the very best thing you can do to help yourself in the here and now?

 

19. Take a moment to close down any drains from that period of time that are affecting your energy, your business, your health and your happiness.

 

20. To finish this game, gaze at this last symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the emotional chaos and mental chatter stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. Sometimes our experiences can be pretty rough. Congratulations on all that you’ve learned from it!

Find out about Intuition Training for Personal Growth with us!

 


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Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still struggling with a past experience.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Clearing an Overwhelmed Mind

If you need help clearing an overwhelmed mind, the Intuitive Learning Circle offers quick and easy support.

This self-care formula is for clearing an overwhelmed mind and is especially useful for handling day to day stresses, like when you’re feeling:

SOS - Soul Oriented Solutions - Overwhelmed
SOS – Soul Oriented Solutions
  • Exhausted
  • Pressured
  • Confused
  • Out of balance
  • Taking on too much
  • Doing too much
  • Going too fast and need to slow down.

You are not alone and you can easily get some relief by going through the Overwhelm Help Exercise #3 out of SOS for Loss & Resiliency, from our Soul Oriented Solutions series.

Directions: Confirm this is the best formula for you with the SOS Symbol.

SOS - Clearing An Overwhelmed MindFind a quiet place if possible, where you won’t be disturbed for about twenty minutes. Begin by reading the first message and then gaze gently at the Circle or chart that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance.

Some emotions might come up as well. That also means the Circles are working. Just give yourself permission to let go of anything that’s causing you pain or suffering.

Mind Body Integration

Mind Body Integration - Self-care for lossFor best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!

If someone is with you, talk to them about some of the feelings that you’re having. It could help you to gain perspective on your situation. Having perspective allows you to make the best decisions about what will help you now.

After you’ve finished going through the entire formula, let yourself rest for a little while. You’re doing very well with such a difficult circumstance.


Presence

1. Gaze softly at the Circle and take a few moments to breathe deeply.
Pay special attention to those places in your body where you’re feeling pain or discomfort.
Just let them relax.
Move around or stretch if you need to.

 

Receiving

2. Ask for peace to come into your heart and awareness.

See if you can move your energy out of your head and pull it down into your heart and solar plexus area.

 

Centering

3. You may need a minute to get your bearings.
Bring your energy into your body so that you can get centered.
Notice what is to the right of you and to the left of you.
You are okay.

 

Balance

4. You don’t need to be perfect or be everything to everyone.
Are you being too hard on yourself? If so, give yourself a break and let it go.
What really matters in this situation?
What’s most important to you?

 

Release

4. You may feel like you’re stuck or being pulled in the wrong direction. Relax and meditate on this Circle for as long as you like.
Imagine that a loving coat of of peace and comfort is pouring down over you – gently separating from all that dark, heavy energy.

 

CHANGE

6. You are ready and able to let go and make the changes necessary for you now. Are you willing to let go of things that are not working?

Release any agreements to hold on. What a relief that is.

 

Nourishment

7. Go back to your heart and listen to it beating – nice and steady.
It’s okay to ask for help. You are alive and need to take good care of yourself.

What do you need to help you take good care of yourself?

Make a list so you can remember.

 

Compassion

8. Focus your energy on taking good care of yourself now.
You are important and what you do matters. You are cared for.

 

Reunion

9. Gaze gently at the Circle while you think of something that you love very much.
Relax and let yourself feel what matters to you.
Take all the time you like. It’s okay to let go and rest.

 

Reconnect

10. Take a moment and imagine that you can connect with Hope.
Hope is an expression of Love that calms the mind and body so that you can unite with your spirit and its resources.

 

Clarity

11. Now it’s time to sweep the clutter out of your mind and send it to the Light.
Sweep it all up and away…

Notice how much better your body feels when your mind gets clear.

 

Completion

12. Close the doors in your mind that let in all that clutter.
Your mind and body are not here to be a dumping ground.
Close the doors and seal the leaks wherever you find them.

Closing doors that have been left open will help you feel much better.

 

Protection

13. Relax with this symbol until you feel safe and clear.
You have protection and are receiving a positive flow of energy throughout your body, mind and spirit.

 

 

Inner Guidance

14. Take some deep breaths and listen to that calm, gentle voice that comes from your heart.
What is it telling you?

Old Soul

 

New Beginnings

15. Let a calm feeling come from your heart and fill up your entire body – all the way to your fingertips.

It’s time to rest. Remember to take good care of yourself.


Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Clearing An Overwhelmed Mind
Rheanni Lightwater, Reiki Master Teacher

If you feel that Clearing An Overwhelmed Mind has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel exposed, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

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Find out about Intuition Training for Personal Growth with us!


Disclaimer:
Clearing An Overwhelmed Mind should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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