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Second Chakra Balancing in the New Paradigm

Improve Your Emotional and Immune Health with Second Chakra Balancing ~

This mind exercise has been developed to help us adapt to the change in environmental energies through Second Chakra balancing.

The second energy center is deeply connected to our emotions, digestion and immunity. Its color is orange and it’s located approximately 2 – 3 inches down from your navel. Free flowing energy in the 2nd Chakra is essential to physical and emotional health.

Second Chakra BalancingGaze softly at the Second Chakra Key, then ask yourself:

“Am I experiencing emotional turmoil? Is it my turmoil or does it come from somewhere else?” Can you identify where?

“Am I particularly susceptible to communicable illnesses, such as viruses, flus and colds?”

“Are blocked emotions or built up toxins exacerbating any chronic health conditions?”

It’s quite easy for toxic emotions and entanglements to build up and poison your entire system. Do you feel that you’re entangled with others? 

Does it feel like you’re just out of balance because of the change in energies? If so, you can go through this exercise for some re-organization and relief.

This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’ll like to change?

How am I seeing myself when it comes to this situation?

Can I tell how I might like to see myself differently?

Note: The most effective healing will include a sense of empowerment and self-mastery.

 

Having a Clear Second Chakra Works with Your Agreements to Help You Create Your Emotional and Immune Health.

That includes the contracts or agreements around emotional and immune system health: the people, the places and the organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.  I allow the necessary changes to take place.”

Release sub-conscious agreements to hold up emotional drama. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

You may want to surrender your involvement with a  project,  a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.

“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”

Release Attachments

Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My chakra system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this.

Connect the Hara Lines

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected with my Soul properly
through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”

 

Adapt to the Generative Life Energies Available in the New Paradigm

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.

“My mind is open and clear to receive generative life force.”

 

Check Back Into Your Self-perception Again ~

How are you seeing yourself now, and is there anything you would change to improve it?

Personality Chakra Key

Empower Your Ability to Make the Necessary Changes Through Your Divine Connection to Your Soul.

 

Congratulations!

You are learning to manage your energy in a conscious, balanced and nourishing way!

Now would be an excellent time to go to make sure you’re grounded. Go out for a walk out in Nature or exercise.

Be sure to breathe deeply!

Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

About the Author of Second Chakra Balancing ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

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Intentions | Power Circle Tutorial – A

Clarify Your Intentions In the New Paradigm ~

A Mind Exercise to Let Go of the Old and Bring In New Intentions From Your Soul.

As we move into new ways of being and behaving, there are always challenges that come in the form of old agendas, intentions and agreements that have to be reformed in order to create beneficial conditions that are free of all the internal conflict that comes from lack of clarity.

This Happiness Power Circle is designed to help you handle the initial confusion and hesitancy in your mind.

What can we do when things don’t turn out the way we expected or the way we hoped?

In the 1950’s, scientists invented the premier pesticide, DDT which, at the time, was a boon to food manufacturers. What they didn’t know was that this ‘miraculous’ invention and the completely unrestricted use of it was going to throw the ecology of nature seriously out of balance.

To make matters worse, once they finally admitted there was a problem, they proceeded to invent a complicated series of compensations and hazards that have led us to where we are today (DDT was listed as #14 in The 50 Worst Inventions – Time Magazine).

Our intentions have consequences.

The “Malaise”

Folks tend to react to problems by RETURNING to the malaise of the old paradigm for a quick fix solution – mostly because it seems familiar. It could also be a “get rich quick” or an “I’m going to show you” solution. The underlying intention there is to make things happen in whatever way they want them to.

Unfortunately, in a rush to “fix,” “get rich” or “get back at someone”, we inadvertently repeat the very intentions we’ve sworn to overcome.

There are six general categories of intentions that could be causing some trouble for you. Let’s examine them:

  1. Intentions that have already been completed or are out-dated. If intentions that are irrelevant or contradictory to your current needs aren’t cleared up and released, they will cause unnecessary confusion, hardship and conflict. Realizing that you are living under different conditions and now have different needs is the key remedy here.
  2. Assumptions that we know what’s going on and are right. This conditioned behavior will keep us from listening to what others are telling us and prevent us from learning at a time when we really need both of those things. Realizing that you are stuck in a stagnant mindset and need some fresh input and energy will help you loosen up.
  3. Intentions that are sourced out of fear, like spite, paranoia or a rebel identity. If everything and everyone is out to get you, it will be very difficult to manifest a peaceful, prosperous outcome. Ask yourself if you’re cutting off your nose to spite your face. If you are, cultivating a willingness to change and softening your edge will help.
  4. Get rich quick or fantasy intentions that aren’t well thought out. Intentions that are contradictory with how things actually work create harm, even if unintentional. Unintended consequences are irritating at best and disastrous at worst. Use cause and effect thinking to sort this out. “If I do (don’t do) _______, what is most likely to happen?” Pay attention to how things work out in Nature.
  5. Too many Intentions or intentions that are in direct conflict with each other.  More is not better. Too much information causes chaos and confusion. In this case, it’s best to start over. Clear the slate and reorganize around your true priorities.
  6. Allowing malignant motivations to poison your intentions. An intention that’s motivated by perfection, revenge or resentment will have a completely different result from one that is motivated by joy, self-love and respect. Make a choice to empower your intentions through your heart connection with the Divine. 

This tutorial will help you to honor what has been, while effectively clearing the way for a new paradigm to be created based on equality, Soul co-operation and sustainable prosperity!

 

Part I: Begin with some Positive Affirmations to Get Help from Your Deepest, Wisest Self

“I ask to free myself from harmful intentions, so I can follow inner guidance. I create greater harmony, peace and _____________ .”

Old Soul

 

“I follow my Inner Guidance to create Freedom.”

Contemplate this Mandala for several minutes to illuminate your current situation. Is something missing or out of place?

“I ask for __________ and ___________.”

 

Clear through the tangle of distractions, falsehoods and wishful thinking.

“I align myself with the truth of what’s really needed.”

“I listen to my true heart’s desire and establish that as my guiding light.”

 

Part II: Identify Harmful Intentions So That You Can Release Them

Imagine you can softly gaze into the center of #40 Mapacho Medicine and see ancient intentions like eggs or seeds waiting to be activated.

Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them.

Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“In this exercise, I remove or reform any out of date intentions that are harmful to me.”

“I release other peoples intentions for me.”

“I intend that all harmful energies and intentions be sent to the Light and purified.”

 

Don’t be surprised if those old intentions and ingredients bring up some uncomfortable fixated feelings. There could also be memories, physical tension or inner conflicts.

Gaze softly at #32 Condor and relax. Imagine the lines are softening up like wet spaghetti noodles. Gently melt those conflicts away (this medicine is also good for when your mind goes blank). Here are some useful affirmations:

“I consciously relax any fixations or let them melt.”

“I see the pieces breaking down – dissolving into nothingness.”

“I free my mind and energy to perceive differently.”

Once you’ve done that, it would be a good idea to go back to Mapacho and see if some other old intentions need to  be cleared away.

Be prepared to see things differently.

 

Imagine that you can send #11 Raccoon up and down your spine to unlock your connection to any agreement that’s keeping any harmful intention going. Here are some suggested affirmations:

“I release my agreement to hold onto lies, outdated agreements or anything that is harmful to me.”

“I let go of being used or abused.”

“I let go of any agreement to contribute to harmful practices such as _________(blocking myself, etc.”

“I let go of fantasies, complications, control, sabotage, etc. ________.”

“My new agreement is to _______. I do my best to learn how to love myself and experience what that really means.”

Go back to Mapacho and clear old intentions again.

 

By acknowledging your Spiritual Self with #49 Old Sol, you can reconnect and allow your Soul to be in charge of how and what you manifest.

Old Soul“I let go of the idea that I know what’s supposed to happen here.”

“I let go of other peoples agendas and plans for me.”

“I follow the guidance of my Soul and Higher Self.”

“I acknowledge that surrendering to the wisdom of my Soul and Higher Self is the best plan.”

“In accordance with my highest good, I let go of any plans, tendencies or life trajectories that are harmful to me.”

“I realign my goals, plans and intentions to be in harmony with my Souls purpose.”

 

Clear any karma with #37 Seed that interferes with having a clear, direct intention in the present. That includes karma that you may have taken on from others, including ancestral traumas, curses, grudges, etc.

“I let go of karma that actually belongs to others.”

“I release any karma I have to hold or internalize other peoples intentions, emotions, etc.”

“I transmute my negative karma and set it right.”

“I use my beneficial karma to create beneficial intentions for the New Paradigm.”

Ask yourself: “Do I have the karma to successfully manifest my intention?”

If not, what do you need to do?

It would be a good idea to go back to Mapacho again and clear away old intentions.

 

Imagine that #24 Dissolving Destructive Blueprints from Soul Prayer Charts for can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. As you meditate on the symbol, consciously visualize toxic energy clearing out of your thoughts and mind and going to the Sun.
That way, you can be sure that you’re not dumping debris on others or our precious Earth!
You’ll know you’re done when the energy calms down.

“I dissolve any entanglements with harmful or outdated intentions.”

 

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

Seal and heal all holes, leaks or pathways that compromise safety and protection with #8, Piranha. These openings may be in your mind, your energy field or in the space around you.

“All holes and harmful pathways are sealed and healed.”

“My intention is to spontaneously close holes and harmful pathways whenever it is needed.”

 

Close the “Bridge to Nowhere.” Free yourself from harmful ties or chords.

“I let go of a harmful connections and obligations to engage with dangerous or abusive situations.”

Let yourself move around a bit so you can let go of excess tension.

 

Part III: Organize Around Your Cleared Intention:

Allow your Heart Center to reorganize itself to properly resonate with and communicate your true heart’s desire with #1 Animal Spirits.

“I am positioned correctly to succeed in the New Paradigm.”

“I am connected and empowered to live in harmony with the Circle of Life.”

“I come from the heart and communicate with my true Guides, my Psyche, my Soul, my Power Animal and my Higher Self.”

Ask your heart:

“Are there any remaining intentions that would interfere?”

If so, go back to Mapacho and clear out interfering intentions one more time.

 

Confirm your readiness to begin manifesting your intention in alignment with prosperity and your highest good. With this symbol, check your response:

“I create greater self-love and ___________ in the New Paradigm.”

“With this intention in mind, am I  ready and willing to create happiness in alignment with my highest good?”

If you get a “yes,” great! You’re ready to start actively manifesting your intention by engaging with our Power Circle Game!

If you get a “no,” go back and reevaluate until you find an intention that truly resonates with the statement above.

Other considerations:

  • Sometimes the timing is wrong, is that happening now?
  • Sometimes we need to rest after finishing a big project, could that be happening here?
  • Other times, something is stuck or we need to wait for the right time to start.

Clarify Your Intentions is part of Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

MANIFEST HAPPINESS IN ALIGNMENT WITH THE CIRCLE OF LIFE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Specialized Energy Clearing with the Owner of Soul Resources

Rheanni Lightwater - Examining Intentions
Rheanni Lightwater, Reiki Master Teacher

If you feel that Clarify Your Intentions has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

 

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Clear the Throat Chakra

Improve Self-Perception by Having a Clear Throat Chakra ~

Clear Throat ChakraMany people don’t realize how important and inter-related the chakras are to our physical, mental and emotional health. Take, for example, having a clear Throat Chakra.

This energy center is about communication and is important to the function of our thyroid / parathyroid glands. Plus, it affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”

If you’d like to experience greater confidence about how you’re seeing yourself, this short Mind Exercise could help.

Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat.

Ask yourself if there’s anything that you’re afraid to say or talk about. Are you having any communication issues?

 

The Personality Chakra Key below can help you be more clear about how this lack of expression is affecting you. It can also help you identify what you would like to change so you can reduce confusion and improve self confidence.

Relax with it and gently tune into your self-perception. Is there something you’d like to change about how you’re seeing your Self in your current situation?

“How am I seeing myself when it comes to this situation?”

“Can I tell how I might like to see myself differently?”

Personality Chakras

Note: The most effective healing will include a sense of empowerment and self-mastery.

 

Having a Clear Throat Chakra Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.

That includes the contracts or agreements you hold around your self-image. For example; there could be people, places or organizations that affect how you see yourself in a negative way. Those relationships may not be over, but it might be a good idea for them to change! Free up your energy with this Soul Contract Circle by letting go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.  I allow the necessary changes to take place.”

Release sub-conscious agreements to hold onto old behaviors and emotional drama.

“I release agreements to be _______, ______ or a  _______.”

See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

You may want to surrender your involvement with a project, a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.

“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”

 

“I relax and remove any ancestral fear or shame I may have around being different.”

“I release the stigma of being a  ________, ________ or a __________.”

 

Release Attachments ~

Because of the sheer amount of distress and tragic events we are exposed to everyday, we need to address the possibility that various parts of your subtle energy system may be damaged or struggling to let go of attachments.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this.

Repair the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly with my Soul
through a beautiful web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”

“I improve my communications about __________.”

 

Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies from the past that could still be causing trouble with how you are processing energy.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.

“My mind is open and clear to receive generative life force.”

 

Check Back Into Your Self-perception ~

Relax with the Personality Chakra Key again for a minute or so.

Personality Chakras

How are you seeing yourself now, and is there anything you would change to improve it?

Congratulations!

You are learning to clear the throat chakra and manage your energy in a conscious, balanced and nourishing way!

Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to breathe deeply!

Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

About the Author of Clear Throat Chakra ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

 

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Navigate Decline Through Wisdom

Intuitive Reading from the I Ching or Book of Change – Navigate DECLINE.

Rheanni Lightwater - Resources for Liberation
Rheanni Lightwater, Reiki Master Teacher & Feng Shui Consultant

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate DECLINE using wisdom and moderation. 

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

The Chinese Zodiac –

Its the Chinese Year of the Black Yang Water Tiger.

2022 Year of the Tiger - Navigate Decline through StrengthThe Chinese Zodiac animal that has dominated the energy of 2022 is the ferocious TIGER. There is no ignoring the arrogance, sudden changes and contradictory behaviors that he’s so well known for.

If we’re not careful, he threatens to pull us into a whirlpool of resentments and past conflicts, clawing away at each other with no end in sight!

The Tiger comes around every twelve years and his more positive qualities are: Confident, Courageous, Steadfast and Strong. What might we do to call upon that kind of energy instead?

The Tarot Major Arcana Card for 2022 –

VI: The Lovers Suggest a Potential for Unity ~

In numerology, the year 2022 breaks down to the number 6.  2 +2 +2 = 6. The Number VI Card of the Tarot is THE LOVERS representing unity, consciousness and purification.

Perhaps we can tap into the positive aspects of this archetype and utilize it to create more harmonious relationships.

Exploring the I Ching Energy –

Ever since 2009, Kuan Yin has offered her assistance through the I Ching and specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. 

Todays Intuitive Reading

As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts. 

Now, Kuan Yin wants to help us navigate DECLINE, which is the general trend in the Universe. *Caution! Her advice, as always, is direct and to the point!

The Availability of Life Force is in a General Trend of DECLINE – Hexagram #41. The original text states:

“The pendulum swings once again, this time moving into a general DECLINE. Although the DECLINE points to the beginning of a later flowering, the way you handle this current decrease in resources is of great importance. This decrease is in accordance with the forces in the cosmos and therefore perfectly natural and completely unavoidable. You will ultimately benefit, however, from any sacrifices you must now make.

Accept the DECLINE and respond appropriately by simplifying your life. A sincere and simplified approach to life will prevent you from making serious mistakes and will improve your sense of timing. If you find the DECLINE unacceptable and continue the pretense of more opulent times you will fall into error and out of touch with reality.

Simplicity at this time is genuinely good for your inner development. You must now alter certain attitudes by curbing your instincts and passionate drives. Even in your innermost Self you must economize in accordance with the current DECLINE of the life force. If you normally function with a great deal of tension, it is time to modify your behavior. Become conscious of any extravagant emotional reactions. By sacrificing any indulgences that occur at the instinct level, you can now benefit the higher aspects of your nature.”  ~ Hexagram #41 DECLINE, The I Ching Workbook by R. L. Wing

Navigate Decline Through Strength ~

“Since the arrival of the Aquarian Age (Air), and the decline in Piscean energies (Water), your bodies and psyches have been challenged to adjust to the transition. Human beings have no template for what’s happening, therefore, there’s much confusion and running around in circles.

When there’s a general DECLINE in available life force flowing through the Tao like this, it’s best to stop spending your energy and resources on no win situations or other wasteful, time-consuming projects. The time is ideal for letting go of mistaken ideas or other dilemmas that have been haunting you.

When What You’re Doing Isn’t Working, Stop and Find Another Way ~

The Element of Air - Todays Intuitive ReadingThe best way to approach any dilemma at any time is to find a completely new way of handling yourself. If you’re willing to lift your thinking up and out of the swamp you’ve been collectively stuck in, new solutions and answers to what ails you can emerge from the lighter, quicker energy channels that are available.

The new energy of Air (Aquarius) is the perfect medium for new thoughts, concepts and ideas to make their way into the collective.

The biggest obstacles seem to be:

  •  stubborn attachments to revenge,
  •  unreasonable expectations about wanting everything, whenever you want them without reasonable limitations, and
  • cynical refusal to cooperate with eachother for the common good.

These obstacles are buried deep within your collective psyches. The times are indeed difficult. Yet, if you are willing to be helped and have an open attitude, opportunities will begin to present themselves.”

Advice for Difficult Beginnings ~

Access good advice and helpful underlying principles for these difficult times from Kuan Yin. Reviewing her suggestions here will assist you if you’re particularly confused or if whatever you’re working on is just not working.

Soul Resources to Navigate DECLINE using wisdom: 

SOS - Soul Oriented Solutions
SOS Symbol

As always, Kuan Yin offers her support and resources through a collection of Transformation Games, Mind Exercises and Self-care Formulas designed to help you go within and find answers.

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.

Transformation Games and Mind Exercises to Navigate Decline ~

1. Find Moderation In the Midst of DECLINE.

The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos and Kuan Yin emphatically agrees. If you’ve been thrown off by recent events, this Transformation Game will help you get back into balance. When you’re able to walk the middle road between extremes, you’ll be surprised how much easier things get.

2. Handle Irritations Before They Handle You.

There’s more than enough things to be irritated about. Don’t let them get you down or drain your energy. This exercise is for when you’re ready to figure out what you need to do to stop making a bad situation worse and head in a healthier direction.

3. Resolve Shock and Confusion.

Your brain may feel like a computer that has too many tabs open! It could be the result of all the shocking events that have happened and are likely to continue. When your life is getting repeatedly disrupted and you’re feeling scattered, surprised, scared or vulnerable, use this exercise.

4. Clear Karmic Entanglements that Tap Into Adversity.

Use self-hypnosis to clear out interference and reorganize how you use your energy with this popular Transformation Game. Releasing your agreements with hatred, fear or falsehood will help you detach from old family patterns, outdated religious vows, or even a larger, collective entanglement like social unrest.

5. Be Open to Changing with the Changes.

In Hexagram #49 CHANGING, the ancient text states: “The forces at work in the situation are in conflict, leaving the path open to change. Yet the work of bringing about such a change is as difficult as it is important. Stay open to the possibilities with this Transformation Game.

SOS to Navigate Decline ~

If you are struggling with the massive amount of stress and loss going around and through you, Join us! Sign up for our series – SOS – Navigating Loss and Compassion Fatigue.

SOS Self-care Formulas and Mind Exercises can help you access calm and inner wisdom when things get chaotic:

6. Overwhelm Help. Whenever you’re so overwhelmed by events that you’re just ready to collapse in anger or grief, Overwhelm Help is the #One go-to self-care formula we offer that helps. Get back into balance in just a few short minutes. 

7. Dispelling Self-doubt and Projections. To make decisions about what’s best for you now, you want to be able to distinguish between a thought or a memory and the reality of what’s really happening in the present. This self-care formula can help you clear away some of those projections and see things more clearly, from your own viewpoint.

8. Develop Healthy Boundaries. It’s a valuable skill to know how to shift your energy and develop healthy boundaries. This Self-care Formula uses affirmations and the Intuitive Learning Circles to help you learn to consciously close off the pathways to negative thoughts or emotions and shift into a more positive mindset.

Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

9. Advanced Chakra Healing.

The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.

Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>

Coming Soon

Online Groups for SOS – Navigating Loss and Compassion Fatigue.

If you are looking for group energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom: 

Event Dates will be announced on July 23rd.  – To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com

About the Author of Navigate Decline

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com

Disclaimer:
Navigate Decline should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Difficult Beginnings

Difficult Beginnings arise where there are a profusion of elements struggling to take form…

Guidance from Kuan Yin and the I Ching

“You can sense the difficulties that lie ahead on your path. If you nevertheless plunge into the forest of obstacles without an experienced guide, you will surely lose your way.” ~ Hexagram #3 DIFFICULT BEGINNINGS, The I Ching Workbook by R.L. Wing

Kuan Yin's Transformation Games - Difficult BeginningsEver since 2009, Kuan Yin has offered her assistance through the I Ching and specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts.

Now, Kuan Yin wants to help us adjust to the changes that have taken place by exploring what we need to be aware of about the reality of living and navigating in the New Paradigm where the Tao (or gate through which all things move) is likely to flow in a rather chaotic, multiple highway pattern for some time.

Crossing the Bridge Over Difficult Beginnings.

Difficult BeginningsRadical energy shifts that began during the Solstice season of 2020 have escalated since December 21st, 2021. A change in the Cosmos has occurred and any remaining energy coming from the old paradigm, i.e. the Messianic or Piscean Age has shut down completely. That means that the prevailing Water style of manifesting that we knew and used in the old paradigm is no longer available to us. 

As Kuan Yin has been warning us would happen since 2009 – the old way of manifesting and working with energy is officially done. Of course, water is always an element that’s essential to life, it’s just no longer the prevailing energy influence.

I have been turning to her and other angelic guides to help me understand and adjust to the series of radical energy shifts that began on the Solstice of 2021. Her advice, as always, is direct and to the point…

“The Tao is now moving in the style of the lighter, quicker element of Air.

Think about the difference between Air and Water. Water is an element that is flowing, yet dense, moving down in the path of least resistance. Water is the Archetypal Element that governs intuitive, emotional activity. When too much Water gathers in excess and doesn’t move, it stagnates. When it’s gotten out of balance, humans tend to internalize overwhelming emotions and experience dramatic upheavals.

In the old paradigm emotions lead and thoughts followed.

Difficult Beginnings Under the Influence of Air.

Air also moves, but in a much lighter and quicker way. This element governs mental activity; thoughts – words – decisions and understanding. Air can change its velocity and direction in the flash of an instant, which explains the uptick in explosive weather patterns, wildfires, war activity, misinformation, lies and social volatility.
In general, that means everything is moving much faster, lighter, quicker and more direct than you are used to. Think about the difference between swimming and flying. You can still get from Point A to Point B, however, it’s going to be a very different experience.

How Communications Need to Adapt.

Likewise with communications. Think about the difference between how sound travels under water and how it travels through the air.

Release your agreement with STAGNANT ENERGY FLOW

Underwater, sounds are slow moving and muffled. They’re far more easily misconstrued, diverted, ambiguous, distorted and wishy-washy. If the water doesn’t move, it gets STAGNANT, apathetic and toxic. This “stuck” condition relates to current social tendencies such as apathy, resistance, self-pity and laziness. You would be wise to release your agreements to utilize this very stagnant energy flow.

Instead, make a conscious choice to activate a new relationship with the Element of Water – fresh and purified to offset the imbalances and SHOCKING effects of past indifference and abuse.

Consciously go beyond thoughts and prayers and make an actual adjustment in how you utilize this blessed and precious resource.

Learning to Manifest Effectively In the New Influence of Air.

In addition, Air governs the Central Meridian, which fuels the brain and the Soul. This enhances rational thought, putting concepts into words, discernment, understanding and decision-making.

In the New Paradigm, thoughts lead and emotions follow.

Early examples of successful manifesting includes these components:

  • Clear messaging (communication).
  • Clear intention (single-minded, simple, straightforward).
  • Motivation to cooperate.

Ask yourself how well you are using the mental aspect of Air with these questions:
“Are my thoughts positive?”
“Is my intention clear?”
“Are my motivations life affirming?”

Elemental: Air - Difficult Beginnings
Elemental: Air – Ace of Swords

 

As you consider those questions, make a new agreement with yourself to REFORM how you are interacting with the Elements that have shifted in the flow of energy. Release how you interacted with the Water dominated energy of Pisces and make new agreements to mindfully generate life with the Air energy of Aquarius.

“I REFORM how I utilize the Elements of Water and Air to create life in         the New Paradigm.”

“I can slow down and use less force to accomplish my aims.”

In addition, the out-dated communication system of the Patriarchy currently affirms that only certain people are heard and respected.

Release your agreements with that system and set up new agreements for healthy and prosperous communications in the New Paradigm that include sustainable prosperity, equity and personal responsibility.

Another agreement to change would be to source your responses from a place of gratitude and joy, rather than from a grumpy, greedy or vengeful place.

“I release agreements to source from greed or revenge.”

“I now Source from Gratitude and Joy.”

 

The adjustments you need to take won’t just happen on their own. In this new environment, having integrity in thought, word and deed is the best way to manifest genuine happiness. Be proactive and intentional with what you want to set up for yourselves.”

Divine Protection for Difficult Beginnings
Divine Protection in the New Paradigm

 

Creating in the New Paradigm: A Shift in Elemental Influence.

Kuan Yin advises us to study the text for Hexagram #57 PENETRATING INFLUENCE (the Gentle) to learn more about how to navigate under these new conditions:

“Chinese art often depicts the effects of the invisible wind as it influences the landscape. Mountains are shown eroded and sculpted into fascinating forms, trees bend and twist into exotic shapes, clouds roll dramatically across the sky, bringing life-giving rain. In contemplating the wind, the…mind is inspired by the profound effect of a PENETRATING INFLUENCE and how this effect might manifest itself in human affairs.

You are faced with a situation that can be influenced only by gradual efforts in a consistent direction. Gentleness is the key here. Violence and radical movement would only alarm and repel. To influence effectively, you must maintain clearly defined goals over a long period of time. Your efforts should be as inconspicuous as possible. Try to imagine and emulate the gentle, unceasing wind… The time requires patience, a long-term commitment, and a vision of what you ultimately wish to accomplish…

This type of PENETRATING INFLUENCE is not rousing and takes much time, but it makes a lasting and profound impression.” ~ Hexagram #57, The I Ching Workbook by R. L. Wing

In this new energy, cultivate the power of observation to help you adjust quickly to sudden shifts of energy, missteps or over reaching. Forcing things and sudden moves can easily create chaotic energy flow and erratic imbalances, which should be avoided whenever possible.

Part of what that means is we need to:

  • Slow down and take things one at a time
  • Have clear, unified intentions
  • Pay attention to our intentions
  • Be flexible in case what we’re doing isn’t working
  • Patiently and gently let go of resistance to what’s genuinely beneficial.

Emulate the gentle and patient Tree Sloth. Slow down and follow your Soul’s intention:

Tree Sloth - Difficult Beginnings

“It’s time to slow down and focus your energies on what you want to accomplish. Turn your attention 100% toward your intention. This is not the time for multi-tasking. If you have too many things going on, you won’t be able to keep track of what’s really important, and something really important is happening in this situation. Save yourself future regrets and resentments by paying attention now.” ~ #23 Tree Sloth from Gifts from the Rainforest

She also advises us to look at Hexagram #34 GREAT POWER:

“Keep in mind that power is a means and not an end in itself. In applying the available forces to the situation at hand, be certain that your timing is exact and that your actions are correct — that is, in the best interest of all concerned. The Chinese point out that actions that combine both correctness and GREAT POWER represent the true character and tendencies in heaven and on earth. The responsibility of correctness in times of GREAT POWER is unparalleled in importance, for actions that are inappropriate or incorrect will pull you and others into chaos.

Although blessed with GREAT POWER, you would be wise to pause and be certain that your proposed objectives are honorable… Unorthodox actions can lead to downfall during powerful times. Be patient, too, and wait for the opportune moment before executing your plan…”

Be instructed by the Praying Mantis. Still your mind and center yourself before taking action:

Praying Mantic - Difficult Beginnings

What are you paying attention to? Is this a productive use of your time and attention? What would your spirit ask you to focus on instead?

“Transcend difficulties in your inner development by remaining mindful of your shortcomings. Do not assume that your power indicates strength of character, or that it justifies all your attitudes and opinions. This is just another test. Pay special attention to timing, propriety and goodness in order to fully employ the GREAT POWER available to you. In bringing enlightenment and progress to others, you strengthen your own sense of health and well-being.” ~ The I Ching Workbook by R. L. Wing

Accepting the Challenge. 

As you learn to navigate this new energy, you will need to adapt your mindset and decision making skills to the different influences of Air and Water. Use these Archetypal Charts to to help you assess how you’re doing:

There are so many aspects of this new experience that we need to adapt to quickly before we experience too many more difficult beginnings.

Consider joining an ongoing group dedicated to learning about how to co-create beneficial and generative flow in the New Paradigm ~

Available in Private and Group Coaching (Online Only):

Energies are scattered and strong. This ongoing program will help you manage yourself and your life to work with the flow, rather than against it.

  1. Adjust to the changes that have taken place by exploring changes in the flow.
  2. Set yourself up energetically to manifest effectively in the New Paradigm.
  3. Prepare the landscape of your mind to receive your personal garden.
  4. Make effective intentions for your personal garden by planting the seeds for happiness and respect for the Earth.
  5. Learn how to establish the bagua areas that work with Mother Nature and Your Own True Nature.
  6. Create flow in your environment through Feng Shui principles that work with the Element of Air.
  7. Know how to nurture and tend your personal garden on an ongoing basis.
  8. Get ongoing mind/body/spirit support for Creating a Path of Joy.

Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if those seeds are planted in a bed of love and respect for the planet, rather than fear.

Groups are forming now – To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com

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Feng Shui Remedies for Stagnation

Help for Stagnant Energy

Retrograde energy has a strong potential to cause energy reversals. This could affect the feng shui flow of chi in your home. For example, the flow of chi in my home reversed during the recent transition into the new Lunar year. A sudden reversal of Feng Shui flow is a precurser to stagnation. Financial and relationship troubles are likely to develop if stagnation is left untreated. Luckily, there are some Feng Shui remedies for STAGNATION that can be applied to help the energy of your home and property.

For deeper understanding about the general nature of stagnant energy, you can visit this Transformation Game and go through it if you like. However, this particular article is more about the actual remedies you can employ in your environment to help prevent STAGNATION from taking over on a physical level.

Remedies for Stagnation

How do you know if your home is under the influence of stagnant energy?

Feng Shui Remedies for Stagnation

To help you out, I’ve put together a list of things to look out for and then some suggestions for things to do when the energy of your home or office is stuck or stagnant.

  • When you’re experiencing a lot of disharmony or arguments in your personal relationships.
  • When you’re feeling heavy, apathetic, lethargic or drained.
  • When the energy in your home feels dark and gloomy.
  • When it’s tough to get things done and it doesn’t feel like there’s a way out.
  • When you’re feeling stuck in chaotic or negative emotional energy.
  • You feel like you’re being followed around by a black cloud.
  • Business isn’t doing well.

Here are some physical space clearing ideas you can employ to improve the energy for productivity, happiness and sustainable prosperity.

Outside Remedies for STAGNATION:

  • Clear out dead or obviously failing plants and things like rotting or infested areas such as vegetable gardens. That includes dead animals or animal waste.
  • Check vegetable and flower gardens for rotting or infested plants and clear them out.
  • Keep crab grass shoots from spreading.
  • Clean up loose twigs and branches.
  • Trim back overgrown areas.
  • Cut down or remove sickly or dead trees.
  • If you have stumps, cover them or place a large container with flowers over them.
  • Remove broken pots, pottery shards or sharp objects.
  • Make sure the entrance of the house is not obstructed by hoses, plants or yard clutter.
  • Keep all entrances and hallways clear to walk through.
  • Place a metal chime or decoration in the area of your yard near the front door.
  • Make sure there are no potholes near the front door.
  • Darker colors on a front entrance door attracts life energy. If you can’t change your front door color, try a dark welcome mat to place in front of it.
  • A water element in the front yard will enhance the chi. Try a water bowl or pond, a fountain or a hummingbird feeder in summer months. Be sure to keep the water fresh. Stagnant water will create the opposite of what you want.

Inside Remedies for Stagnation:

  • Remove any mirrors that are placed to face the front door.
  • Remove mirrors from corners that block the flow of chi through the bagua areas.
  • Adjust the position of any mirrors that are facing eachother or that create chaotic energy throughout your home or office.
  • Clear out old papers from office desks, cabinets or storage units.
  • Clean out the refrigerator, kitchen and pantry cabinets of old, outdated foods.
  • Let go of broken or unused appliances, furniture, etc.
  • Remove any source of mold or mildew (often found under old linoleum or in showers, corners, etc).
  • Repair any water leaks or standing water.
  • Place a Feng Shui frog or cricket in the wealth area of the front entrance room to welcome abundant resources.
  • Consider a water fountain or aquarium in the front area of a living room, family room or office (never place a water fountain directly to the left of the front entrance inside).

There’s also personal work that can be done for healing emotional and mental roots that lead to STAGNATION. For that, you can contact Rheanni for online training and when you visit Santa Fe ~

Planting the Seeds for Happiness

Call (505) 271-4612 to schedule your personal appointment or email her at: info@soulresourcesllc.com.

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Navigate Reversals During Retrograde

What To Do About Reversals During Retrograde.

Guidance from Kuan Yin 

Ever since 2009, Kuan Yin has offered her assistance through specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts. Reversals During Retrograde
Now, she is helping us to adjust to the reality of living in the new energy. Unfortunately, random energy reversals during retrograde are likely to recur frequently throughout most of this first year.

Learn more about how Kuan Yin advises us to navigate in the energy of Air in Difficult Beginnings>

Advanced Chakra Healing and Clearing ~

Recommended Transformation Games to Help you adjust and Keep You Moving with the Flow In the New Paradigm, Rather than Against it.

Recent changes in the flow of the Universe have affected us in so many ways that we do not understand yet. Because the chakras react to and reflect environmental factors, it’s important that we pay attention to how well they are functioning and proactively rebalance them when needed.

Navigate Reversals During Retrograde

The biggest issue during this  period is the tendency for chakras (and other energy systems) to suddenly start running in reverse or shut down completely. This backward movement can cause serious physical problems that come on suddenly.

Add to that the increase in violence, chronic health imbalances caused by Covid 19 and the overwhelmed state of our collective mental/emotional health and you’ve got a serious situation that should not be ignored.

For that reason, Kuan Yin has asked me to bring back a format I used to utilize so that I can post Mind Exercises and Transformation Games that are likely to address conflicts in each of the Primary Chakras. It is my hope that they will help you keep your chakras moving in the right direction, free of conflict and reversals. Here are her suggested intentions:

“I am centered and balanced.”

“I release toxic energy and allow my energy to adapt and flow with the new energy of the New Paradigm.”

 

Lets begin with the Root Chakra and move up:

1st Chakra - Root Chakra Balancing

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life. It’s located at the very base of the trunk of your body.

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key above and then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

Kuan Yin would like you to let go of an old pattern of emotional pain that has been affecting your Root Chakra for a long time. 

Next up is the Second Chakra (also known as the Spleen Chakra):

2nd Chakra - Spleen Chakra Balancing“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange and is located 2-3 inches down from the navel.

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key above for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

Kuan Yin wants you to check in with your immune system and detach from confusing energies>

Continue by addressing the Third Chakra needs:

3rd Chakra - Solar Plexus Chakra Balancing“The solar plexus chakra is the center of who we are and who we think we are, so it is fitting that its color is a bright yellow and is located in the solar plexus.

In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key above for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

Kuan Yin wants you to have strong connection with your gut instincts and to trust them>

The Heart Center and Basic Balance:

Fourth Chakra - Heart Chakra Balancing“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others. 

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

Kuan Yin wants you to be able to ground in your truth and your power>

Consider the Fifth Chakra and the Power of Your Word: 

Fifth Chakra - Throat Chakra Balancing“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.

Gaze softly at the Fifth Chakra Key above for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

Kuan Yin would like you to experience greater self-confidence in how you see yourself and communicate> 

The Sixth Chakra and the Power of Your Perception:

Sixth Chakra - Third Eye Chakra Balancing“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.

Gaze softly at the Sixth Chakra Key above for a minute or so. Then ask yourself:

“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

Kuan Yin wants you to be sure you’re taking good care of yourself>

The Seventh Chakra and Self-actualization: 

Seventh Chakra - Crown Chakra Balancing“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In Maslow’s Hierarchy of Needs the seventh level needs include self actualization  needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key above for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I taking action and giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

Kuan Yin would like you to keep your mind clear even when lies are everywhere>

In conclusion, Kuan Yin recommends that you take the time to understand and adapt to all the changes going on.

Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if you have an ongoing practice that will help you adapt and nurture yourself.

Rheanni is Offering Power Circles for Co-creating the New Paradigm

Groups are forming now – To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com

Thank you for joining with us for Navigating Reversals During Retrograde and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.

About the Author of Navigating Reversals During Retrograde ~

Rheanni Lightwater - Navigating Reversals During Retrograde

Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com

Disclaimer: Navigating Reversals During Retrograde should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Posted on

Balance Conflicting Energies

Intuitive Reading from the I Ching or Book of Change: Balance Conflicting Energies through MODERATION.

Balance Conflicting Energies

Rheanni Lightwater - Navigate Confusion
Rheanni Lightwater, Reiki Master Teacher & Feng Shui Consultant

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us balance conflicting energies in the New Paradigm.

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

This year’s Chinese Horoscope animal is the Yin Water Tiger, which began on February 1st and will continue until January 31st, 2023.

The positive qualities of the Tiger are generally described as confident, courageous, strong, steadfast and independent. This is all good if you’ve found a way to tap into that kind of energy and utilize it for your highest good.

However, the Tiger is also contradictory, arrogant, bossy and critical. Ever since she showed up, her energy has aggravated high levels of violent contradictions and conflicts. These wild fluctuations are causing a tremendous mental/emotional strain and drain on our collective energy. What can be done?

The I Ching: Balance Conflicting Energies through MODERATION.

The I Ching energy continues with a multiple highway pattern and it’s not clear when that will end.

Whenever that happens, Kuan Yin advises me to “follow the middle road” or the road of MODERATION – the path that is guided from within.

Balance Conflicting Energies through Moderation“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from extremes or opinionated attitudes and then follow the guidance that comes from within instead.

In almost any situation, if you are able to walk the middle road between extremes, there will be improvement in whatever you undertake.

Here are some pertinent excerpts from the text of Hexagram #15 MODERATION, as translated by R.L. Wing:

(MODESTY)

“Nature balances itself with plagues, droughts, and cycles of overabundance, and human nature strives toward MODERATION in its tendency to reduce the excesses of the over powerful and to augment the needs of those who are desperately wanting…

Leaders should strive to firmly carry their objectives through to completion, not with a show of extraordinary force but with the continuing sincerity that springs from their true natures… The self-evident, self-actualizing demonstration of purpose is the mark of great leaders acting with MODERATION…

You should now concentrate on establishing harmonious equilibrium with your fellow man and bring MODERATION and order to social institutions. This not only means avoiding radicalism and ostentatious values, but also tolerating weaknesses and inferior elements. “Everything in moderation” means just that… This inner equilibrium aligns you with the tao, thus bringing you into harmony with forces that can work for you…

Without changing lines, the hexagram MODERATION reflects a need for temperance in dealing with the object of your inquiry. Carefully measure your reactions by disengaging from opinionated attitudes. Only in this way can you begin to make progress.”  ~ Hexagram #15 MODERATION, The I Ching Workbook by R. L. Wing

Soul Resources Offers Emotional Support for Your Journey: 

So, we are being challenged to find the power of Inner Wisdom and Strength, which can teach us how to cultivate spiritual courage and dedication to a worthy cause. If we’re willing to use our power in balance, we can learn how to use them to slow down, work together, conserve our energy and use our strength to bring us together rather than pull us apart.

As always, Kuan Yin offers her support and resources through a collection of Transformation Games, Mind Exercises and Self-care Formulas designed to fortify healthy boundaries and how we use our power.

Gaze softly at the Strength symbol and ask for a number between 1 – 9.

Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.

Transformation Games and Mind Exercises ~

1. Find Moderation When Things Aren’t Going Well.

The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos and Kuan Yin emphatically agrees. If you’ve been thrown off by recent events, this Transformation Game will help you get back into balance. When you’re able to walk the middle road between extremes, you’ll be surprised how much easier things get.

2. Handle Irritations Before They Handle You.

There’s more than enough things to be irritated about. Don’t let them get you down or drain your energy. This exercise is for when you’re ready to figure out what you need to do to stop making a bad situation worse and head in a healthier direction.

3. Let Go of Emotions That Pull You Out of Balance. 

There is an abundance of emotions around many DETERIORATING situations. Use this game to help you reconnect with the energy and empowerment of your Soul. Consciously close down destructive energy channels and reorganize your thoughts and energy around positive action.

4. Unearth Emotional Conflict.

Get yourself into the best position to clear your emotional conflict. Use this Transformation Game to help you close the doors to suffering so you don’t keep recycling business your thought was finished.

5. Clear Karmic Entanglements that Tap Into Adversity.

Use self-hypnosis to clear out interference and reorganize how you use your energy with this popular Transformation Game. Releasing your agreements with hatred, fear or falsehood will help you detach from old family patterns, outdated religious vows, or even a larger, collective entanglement like disenfranchisement.

Following the Middle Road Will Help Us Find Our Way ~

“The time calls for self-discipline. When difficulties arise, do not place the blame upon others. Once you begin to take responsibility for your own destiny you can bring order to your environment.” ~ Sixth Changing Line, MODERATION, The I Ching Workbook by R. L. Wing

If you are struggling with overwhelm and symptoms of ptsd, join us! Sign up for  our self-help series – SOS – Navigating Loss and Compassion Fatigue.

Navigate Confusion & Compassion FatigueSOS Self-care Formulas and Mind Exercises can help you navigate confusion and restore yourself:

6. SOS for Collapse. Many of us are feeling despair over all the deeply saddening events that have occurred in rapid succession over the last several weeks. If you need help getting out of a bad place, this is the quickest way I know of to recover yourself.

7. Creating Internal Safety. When the environment gets too chaotic, our physical, emotional and spiritual health suffers. This simple exercise is designed to help you go within and come up with important Feng Shui remedies for staying healthy in your environment.

8. Managing Anxiety in the Midst of Collective Fear. The collective anxiety in the air is palpable. You don’t have any control over what other people decide to do, however, you can respond in a calmer, more productive way yourself. This mind exercise  will help you breathe easier and gain some healthy detachment.

Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

9. Advanced Chakra Healing. Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Thank you for joining with us for Clear Conflicting Energies and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.

About the Author of Clear Conflicting Energies

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles™. Specialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com

Disclaimer:
Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Posted on

Healthy Support for Changing

September 14 – October 5th, 2020 Intuitive Reading from the I Ching or Book of Change – Support for Changing.

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to provide support for CHANGING as we travel the path of building a better world based on the Common Good.

Support for Changing in the New Paradigm

Exploring the Central Energy for the Year – The Chinese Zodiac

This year’s Chinese Horoscope animal is the Yin Metal Ox, which began on February 12th and will continue January 31st, 2021.

The positive qualities of the Ox are generally described as strength, devotion, hard work, honesty and positivity. When Ox is good, she’s very, very good.

Yet, Ox can also be obstinate and opinionated. Especially lately, she might stubbornly resist change by blocking things and digging in her hoofs without budging an inch. So, when Ox is bad, she’s very bad!

If her headstrong energy takes over and tries to force things to happen, bad can easily go to horrid! In fact, many conflicts we’re facing today cannot be overcome in that way. Some challenges need a gentler approach and a change in consciousness.

The I Ching – September 14 – October 5th, 2021 – Finding Healthy Support for CHANGING.

Healthy Support for Changing
The I Ching energy has mercifully moved from DANGER into CHANGING on Sept 14th – and not a moment too soon – although the component of danger is still very present.

Here is the CHANGING text from the I Ching. I have marked the most significant information in red:

Hexagram #49 CHANGING, as translated by R.L. Wing:

(REVOLUTION)

“The forces at work in the situation are in conflict, leaving the path open to change. Yet the work of bringing about such a change is as difficult as it is important. People fear change because of its unknowable effect upon the future; so when a real need for CHANGING makes itself felt, it is a serious matter indeed. Clarity, forethought, and great devotion are now required to achieve your purpose. If correctly handled, however, the results can lead to a progressive new era.

In order to avoid stagnation and degeneration in the current situation, a transforming change may be necessary. First, determine that this is actually the case. Study the mood of the times. Speak to others and weigh their reactions. Apprehend the needs of your milieu and make certain that this is not a passing mood, an indulgent fantasy or inspired by selfish motivations. CHANGING should not be undertaken unless it is absolutely necessary. A necessary change will bring enlightenment to people and give them a working perspective into their futures.

Second, be certain to approach CHANGING with a correct and regulated attitude. The change should be gradual, improvement by improvement, so you may gauge the effect. Avoid haste and excessive behavior. This is not a violent revolution, it is a carefully calculated transformation. Keep an eye at all times to the bearing of the cosmic forces and be sure the proposed change is consonant with the times. It will require great perseverance to carry out this vital change, and therefore its correctness will be the leading factor leading both to success and your own continuing credibility.

Finally, your timing in this matter is crucial. Because the results of a CHANGING situation are not evident until the change has already occurred, it is very difficult to demonstrate the reason for change. In order to gain support from others, you must carefully time your efforts. Remove discordant elements as they appear, throw out outmoded or stifling policies when they once again create problems, and establish far-reaching clarity about the future whenever the opportunity presents itself. As the constructive aspects of your activities come to light, you will gain the trust of others. Your self-image will improve, and your influence will spread.

Your personal relationships may require CHANGING now as well. There is some possibility here of conflicting interests or perhaps aggressive attempts to control the relationship. This occurs because of a need for a single, well-ordered vision. If things get completely out of hand, give thought to altering the entire nature of the relationship. You may be in the midst of a revolutionary change in your overall point of view. It will take time and effort to bring all the external elements of your life into accord with this new outlook, but success is definitely assured.”

WISDOM FROM THE SECOND CHANGING LINE
You have reached a point where change is both necessary and timely. To bring this about requires a strong vision of the ultimate outcome and a thorough commitment to your project, but with the correct inner attitude, you will meet with success. You will now find additional support in others.”  ~ Hexagram #49 CHANGE, The I Ching Workbook by R. L. Wing

Soul Resources Offers Support for Changing: 

SOS - Support for Changing
SOS Symbol

This is a period of time when it’s especially important to have a clear mind and heart so you can determine your own personal imperatives and be able to ask for the support you’ll need to carry them out.

As always, Kuan Yin offers her help and assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas.

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number and check out what that process has to offer you.

Transformation Games and Mind Exercises ~

1. Make Appropriate Adjustments in Your Environment with Feng Shui.

CHANGING is a beneficial time to simplify your environment, eliminate clutter and furnishings that don’t work anymore or to make necessary repairs. When you combine that with the Fall Equinox and Mercury Retrograde coming up.

2. Simplify How You’re Approaching Life.

A lot of the difficulties we’re having is that we’re over-complicating things and wasting time on a lot of stuff that just doesn’t matter. This Game will help you simplify and make the needed changes.

3. Heal the Collective Karma of Emotional Abuse. 

This Transformation Game helps you get to the bottom of collective patterns of impending doom and conflict so that you can participate more fully in a hopeful future.

4. Handle Nasty Irritations Before They Handle You.

Are you letting irritation drain your energy or sour your mood? Are you unusually sensitive and dangerously close to lashing out at others, even those you love? This exercise will help you understand and make a plan for handling things better.

5. Learn How To Gracefully Change With the Changes.

If you’re like most of us, you’re overwhelmed by the speed and amount of uncertainty. Confusing changes are taking place! One day, it feels like life is getting back to normal and in a flash, everything changes…

If you’re overwhelmed by the massive amount of stress and loss going around and through you, Join us! Sign up for our new series – SOS – Navigating Loss and Compassion Fatigue.

SOS Self-care Formulas and Mind Exercises can help you restore yourself and cultivate resiliency, both important components to soothing the symptoms of PTSD:

6. SOS – Self-care for Grief.We have lost so much over the past couple of years. The extent of what’s happened on a personal, economic and collective level is astonishing and profound. Who  hasn’t lost something or someone of major significance? We must take care to hold the faith and keep our spiritual connection alive. Take time out to gently grieve your losses and ask for help.

7. SOS – Resolving Emotional Shock. In this pandemic, experiencing shock is more common than not. Unfortunately, if you don’t get grounded in your body after a shock – or if you’re not able to – you’re making it easier for illness to develop. This exercise will help keep you from covid burn-out.

8. Take Good Care of Yourself Through Moderation. There’s no shortage of information and advice out there about what we should and should not do to take care of ourselves. Go through a quick energy tune up and, if you like, learn how you can be your own medical intuitive!

Chakra Healing and Clearing ~

Recommended Transformation Game to Keep You Moving with the Flow In the New Paradigm, Rather than Against it.

Because the Chakras react to and inter-connect with other subtle energy systems, it’s most important that they be free to function in a balanced and unified way. That means free of attachments and other toxic elements. In this pivotal time of CHANGING, it’s vital to keep your chakras clear and connected with your deepest, wisest Self:

9. Releasing Attachments in the Chakra System.

The chakra system is often involved with emotional entanglements and conflicts that are expressed in group think, bad attitudes and herd mentality. This special process was just given to me to help us all re-connect with hope and compassion. A much needed resource!

Thank you for joining with us for Todays Intuitive Reading and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.

About the Author of Support for Changing

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles™. Specialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com

Disclaimer:
Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigate Compassion Fatigue

Posted on

Nourish Healthy Relationships

Did you know that you instinctively know the difference between toxic and healthy relationships?

The Solar Plexus Chakra is key to knowing whether or not a relationship is nourishing or toxic to you. Healthy RelationshipsYour gut feeling is the best lie detector and has all the information it needs about healthy relationships – as long as you’re present and paying attention! It’s just that for some reason, the information is being blocked from your conscious awareness and you can’t see the signs.

Take a moment and relax with this Reiki Chakra Key for your solar plexus to help you get present. Use the positive affirmations if they helps or come up with one of your own.

“I am present and open to my gut instincts. I trust myself.”

“I am _____________________.”

Your Essential Self is most efficiently positioned and grounded there to help you manifest, create happiness and maintain your health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now with this Soul Prayer Chart.

Make sure that you have a sense of your Essence facing forward and up right.

 

There are several ways that gut instinct gets blocked. Two that are particularly relevant in times like these are being in too much of a hurry and getting distracted. 

Distractions keep us from taking good care of ourselves, because if we’re always busy, busy, busy and not paying attention to our basic needs, we’re asking for trouble.

Of course we have all kinds of excuses that make it seem all right.  “I ran out of time… I have to get this done… there’s too much going on…” etc.

Check your response to these statements and notice if you get stuck on either of them: 

“I get distracted.”

 “I get in too much of a hurry.”

So, let’s slow down and think about the source of your relationship trouble. Relax into it. Is there a particular person, group or relationship system that seems to be at the core of the problem?

Healthy Relationships

Sadly, many of us we spend too much time or energy on toxic relationships that aren’t particularly good for us. You know the kind of people I’m talking about:

  • the wolf in sheep’s clothing that uses flattery to charm and disarm you.
  • the whiners that are oh, so good at making you feel sorry for them.
  • the wunderkinds who go out of their way to impress you.
  • or bullies that just want to intimidate and make you miserable.

Are you attracting a lot of that? 

If your answer is “no” count yourself lucky. You must have very good relationship karma!

If your answer is “yes,” go ahead and continue this extra-intuitive mind exercise to see what might be going on…

Slow Down and Focus

Let’s see what’s going on for you by experiment with one of our Intuitive Learning Circles for slowing down and focusing on what’s really important.

“I slow down and focus on what I need when it comes to my  _______ relationships.”

If you’re thinking about a particular relationship, it’s worth your time to really slow down and ask yourself a couple of honest questions:

“What is my concern about this particular relationship?”

Clarify the nature of the relationship – friend, business associate, boss, family, lover, etc.

“What is the confusion about?”

 

 

Check for Good Boundaries

Most relationships have their own irritations, resistances and rough patches. Where is the irritation in this relationship? What is it about?

Are you taking something personally or internalizing something that isn’t yours? Are you being codependent in some way?

If so, use this Circle to help you open your energy up wide and let those irritations go. Send it all to the Sun!

What else what might you do to soothe the situation?

 

Examine Emotional Reactions

Sometimes people trigger certain emotional responses in us that come out of our childhood conditioning or earlier relationships. A certain tip of the head or tone of voice can be very potent.

Most of the time, the people in our relationships have no idea about what’s happening. You may have very little power over them. However, you can be responsible for your own reactions. Ask yourself:

“What is the main emotion or emotions I’m feeling when around this person?” 

“Does it happen only in certain situations?”

“Does this relationship remind me of another person? A painful experience?”

Could you be experiencing a harmful attitude, a phobia or an obsession?

 

Clear the Clutter

Sometimes we attract disturbing or stressful situations because our minds are cluttered up with disturbing, stressful thoughts.

Imagine that you can use this Circle to clear out the landscape of your mind. Sweep all that junk and chaos out of your head and send it to the Sun! You might be surprised at how much clutter there is!

That’s one of the reasons people like to meditate. It’s a great way to develop a regular habit of clearing debris out of the mind!

 

Evaluate How You’re Using Your Energy to Nourish Yourself.

Now that you’re present, focused and clear, you can get some accurate information about how to nourish yourself. If you follow the directions, you can get all kinds of answers that could really help you make a big improvement in your happiness. All you have to do is relax and gaze softly at the center open space of this Circle while you ask yourself a few questions. Use a scale of one to ten to evaluate what’s going on (one being lousy and ten being great!). Be sure to listen to your gut and be receptive to the answers that come.

On a scale of one to ten:

Ask yourself when it comes to this person:

“How is this person nourishing me- Emotionally?
Professionally?
Intellectually?
Spiritually?
What, if anything, is missing?
Is there a beneficial exchange
of energy?
Have I closed myself off
in some way?
What, if anything, could be done to improve the relationship?

 

Release or Renegotiate Agreements

Most rules about relationships are rooted in old ideas and systems that we grew up with as children.

In the New Paradigm, a lot of those old agreements and assumptions cause problems and keep us from having truly nourishing relationships.

In this particular relationship, what agreements need to be amended, reformed or let go of entirely?

“I let go of ___________.”
“I reform ________.”
“I amend my agreement to ______.”
“I stop participating in ________.”
“I uproot ______,  _______, &_________.”

 

Release the Mental/ Emotional Patterns

Imagine that this symbol for Dissolving Destructive Blueprints can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. You might see them as a dark cloud dissolving into the pure light of the Sun.

“I release the blockages and entanglements that keep me from  experiencing healthy nourishment.”

“I release patterns that keep me from experiencing joy.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Let Go of Old, Outdated Intentions

Gaze softly into the center of this Circle and see ancient intentions like eggs or seeds waiting to be activated.Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them.

Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome.Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“I let go of all intentions that would contradict my highest good or cause conflict in how I’m nourishing myself.”

 

Release the Karma 

Release any seeds of karma that perpetuate habits and beliefs that keep you from nourishing yourself properly and send them to the light.

“I plant new karmic seeds for good things that will support my new choices. I nourish those seeds with love, light, fresh water and healthy nutrition.”

 

Close the Door on Suffering and Unhealthy Pathways

Now it’s time to close the door on all that toxicity and move in the direction of nourishing yourself appropriately. 

Closure for Mind Body Healing

“I close the door on any drain or strain on my time, space, attention or energy.”

Congratulations! You’ve just set the stage to let go of harmful energies and emotions and begin moving in the direction of NOURISHING yourself appropriately.  Be sure to take time to rest and relax. Take a walk or get out into nature if you can!

 

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Emotional Stress
Rheanni Lightwater, Reiki Master Teacher

If you feel that Emotional Stress that Affects Memory has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel confused or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

 

Disclaimer:
This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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