Staying Empowered

A Transformation Game To Help With Staying Empowered – Even When Things are Falling Apart ~

Transformation Game - Staying EmpoweredDuring difficult times, staying empowered is essential to long term success. Social paradigms and relationships from the past are in various stages of falling apart and it’s important that you don’t fall apart along with them. You can recenter yourself and refocus your energy by going through this I Ching Reading* and Transformation Game from Kuan Yin.
To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through contemplation, positive affirmations and visualization. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

Welcome to the I Ching Reading and Transformation Game for The TOWER and Hexagram #23 – Deterioration

Staying Empowered (even when things are falling apart) ~

“If you’re experiencing a situation where there’s a great deal of societal upheaval and discord, the situation may well be in the flow of the I Ching Hexagram #23 – DETERIORATION. Other signs or symptoms would include:

  • widespread incompetence,
  • arguments,
  • blow ups and break ups,
  • power grabs or
  • illness due to being in a toxic environment.

If this fits what you’re going through, be extra cautious about how you spend your energy, time or money. Reckless expenditures, whether they be financial, emotional or spiritual, are much more likely to result in loss at this time. 

The best thing to do when dealing with deteriorating situations is to step back and get perspective from your Soul.

Staying Empowered

  • Clear your mind and your energy.
  • Adapt by taking care of yourself and examining how well you are handling all the changes.
  • Be generous and kind to yourself and those you care about.

Remember that deterioration and conflict is an ideal atmosphere for tricksters, abusers and despots. The ego runs rampant and doesn’t want to let go. Do your best to meditate, gather and remind yourself that all things must end. There will eventually come a change for the better. 

Don’t Let Yourself Get Drained.

Staying Empowered

If you handle DETERIORATION with an attitude of revenge or resentment, you will deplete yourself by giving the situation more fuel, which is probably exactly the reaction the ego wants. Your good intentions are better served by keeping yourself centered and grounded.” 

Here is some help through a Transformation Game called Staying Empowered.”

Gently gaze at the Intuitive Learning Circles one at a time and consider the question or affirmation that goes with each Step. This self-care process helps you to become aware of what’s bothering you, so that you can make a different choice about how to use your energy more productively and in tune with your Inner Guidance.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the corrections are more complete.


 Step 1:

What is a situation around you now that is DETERIORATING?
Trust the message that comes through from your deepest, wisest guidance.


Step 2:

Are you having trouble understanding the situation because it’s so confusing or it makes you so upset you can’t see straight?

Are you too close to someone or something involved to be objective?

Take a few minutes with this Circle to help you relax any fixations or rebellious judgements that could be blocking an empowered response.
Breathe deeply and imagine all the lines in this Circle are going loose and limp – like overcooked spaghetti. Keep gazing until you can sense a glimmer of Light coming through.
Be sure to do that both crossed and uncrossed over the midline of your body.

Step 3:

Do you sense that something is trying to stick to you?
Relax with this correction key and imagine that a loving coat of peace and comfort is pouring down over you, helping you to detach from any interfering energies.

“I easily and effectively neutralize all interfering energies and detach from them. It’s impossible for them to stick to me.”


Step 4.

Give your mind an opportunity to close the doors on all that confusion and chaos. Imagine it’s like you have too many tabs open on your internet browser. It’s time to close them out – for your own sanity and safety!

“All holes, doors or passageways are sealed and healed.”

“I follow the direction of my Soul’s protection.

Closure for Mind Body Healing

Completing this mental action may take a while, yet it will be so worth it once they’re all closed!


Step 5.

Spiritual empowerment comes from an open and positive heart center. Check in with this Reiki Chakra Key to strengthen your connection.

“The Light in my heart center is strong and radiating out into the world.”

Don’t allow a deteriorating situation to put out your Light! If you’re having trouble, take several deep breaths. Inhale on the count of 4. Exhale on the count of six. Open and close your fingers. 


Step 6.

Staying empowered is much easier when you let go of controlling, stagnant or toxic energy from the old Piscean Age. Meditate for a few minutes on this symbol that accesses the new flow of chi’ that’s available through the Element of Air.

“I close down harmful energy or communication channels from the status quo.
 I utilize the generative flow of chi’ and protection available through the Element of Air.”

Don’t assume that this will happen on its own. Conscious participation is required for staying empowered – especially when things are falling apart.


Step 7.

You may be feeling tension in your solar plexus or it could feel numb or empty. This Reiki Chakra Key helps you balance your Third Chakra at your solar plexus so that you can let the tension go and integrate your Essence. Breathe deeply into your belly where your ribs go up in the front. and let it relax. It’s okay for you to relax there and breathe as deeply as you want. Use this affirmation if you like:

“I exist and am present in my body.”


Step 8:

Organize your consciousness around what’s most important at this time: 

“I am fully present inside my body. I organize my awareness around ________.”

Step 9:

Connect and empower your ability to remain stable, even in the midst of DETERIORATION.

“I exist and am empowered to __________.”




Step 10:

Now that you’re fully connected, ask your deepest wisest guidance:

“What is an action I can take that will help me with staying empowered?”

Take as much time as you need to reorganize your thoughts and energy around positive action.


Step 11. DNA Epigenetic Healing:

Epigenetic Healing - Divine Nature ActivatedThe next few symbols are from Divine Nature Activated and will help you release negative conditioning and stimulate some epigenetic healing. The key is to relax as much as possible while looking at each symbol. It can help to imagine that an old, broken DNA strand is falling apart and replaced by a light-filled and cohesive DNA strand that connects into your heart.

When using these symbols, it’s important to relax and breathe as you use each affirmation:

“I let go of whatever is hiding my Light. I ask for assistance from my Soul to cut through the smokescreen.”


“I am communicating Truth with the intention of Love and freedom.”


“I let go of rigid ideas that have changed or proven to be false. I let go of stubborn self-righteousness.” 

“I move my attention to solutions that are truthful and serve the highest good.”


“I let go of harmful family stories and ancestral patterns that block acceptance of the Truth.”


“I ask my Soul to assist me in connecting with the consciousness of Hope.”


Step 12.

Now you can dissolve destructive mental, emotional and spiritual blueprints using these affirmations:

“I allow my mind to let go of any attachments to the past or the future that I’m still holding onto. I see patterns of fear, hatred and intolerance dissolving like dark clouds into a clear, blue sky.”

“I dissolve negative templates, attitudes and behaviors that cause me harm.”

Please note: Never send destructive energies into the Earth to be neutralized, she already has too much to handle now. Use the Earth for planting seeds of health, happiness and life – not illness, unhappiness and death!

When we send destructive energy up to the Light, it can be transformed and set right.

To completely release possible entanglements, use the symbol below to collapse any energy drains or sewage lines that lead to or from the deteriorating situation. You don’t need or want to be attached to them anymore.

And now, the final step to any kind of Epigenetic Healing and it’s very important!


Take time to strengthen and repair your auras.

You will want to keep your auras close to your body whenever you want to stay empowered. That’s because your auras provide protection. When they’re strong and focused, they can repel toxicity and keep your energy from mixing up with other people.

So, to finish this game, gaze softly at this Soul Prayer Chart for as long as you need to repair and refocus them. Use this affirmation if you like:

“My auras are very strong and focused. I naturally keep them close to my body.”



Staying empowered is essential in times of DETERIORATION. Remember the transformation isn’t complete until you’ve taken the action you were guided to take in Step #10. If you like, you may go through this healing meditation again around other issues that are falling apart.  Be sure to rest though and take good care of yourself!

This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

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About the Author

Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning CirclesReiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule. Email: [email protected]

This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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