How to Take Good Care of Yourself

During this pandemic, we’re all learning what we need to do to take good care of ourselves. The path of MODERATION is often the key.

Rheanni Lightwater
Rheanni Lightwater Reiki Master Teacher Medical Intuitive

There is no shortage of information and advice out there about what we should and should not do to take care of ourselves. Early on in my experience as a medical intuitive, I discovered that there is no “one way” to protect ourselves or heal that works for everyone. We are all unique individuals with our own strengths, weaknesses and preferences – our own karma, if you will.

I also learned that what works today may not work tomorrow. That has to do with circumstances; something may have suddenly changed that has to be dealt with. A shock may cause you to loose your footing and get dissociated, which could call for a soul retrieval. Or, there may be some other spiritual or emotional blockage that needs to be released before a clear solution can appear. There could be underlying toxins in the system, the timing may not be right or the body could be so challenged by something like the coronavirus that it’s unable to communicate properly.

So, given all the variables present in this extremely difficult time, how can you take good care of yourself?

A New Perspective from an Old Friend

Transformation Games - Take Good Care of YourselfKuan Yin is a time honored and respected spiritual guide in the healing arts. She has been helping us to transition from the old paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Her advice on how to take good care of yourself springs from the I Ching, an ancient book of change and divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Readings and Transformation Games can help you get present and see things through a new perspective – one that comes from your innermost knowing. Simply relax and gaze at the Intuitive Learning Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek. Here’s an example:

“I connect with my five senses to perceive what I need now to be healthy.”

“I use them to become aware of confusion, lies, conflicts and self sabotage.”

“I use them to discern the difference between healthy energy and an invading energy.”

“I gain clear awareness of beneficial resources, solutions, opportunities and _________.”

 

Note: As you gaze at a Circle, it may move around, change color or spin. The lines may disappear and reappear again. That’s okay. It just means that they’re working with your subconscious mind to help you make needed changes. You’ll know the adjustment has been made when the energy subsides. Take all the time that you need. Your Soul is in charge!

Now, let this Circle help you balance all of your senses so that you are listening to your own body, instead of all that discordant noise from the outside world! The volume may be turned up too high, or it could be too low.

Take several breaths and relax. Breathing into your belly and exhaling long and slow. This is helpful to every part of your nervous system.

“I listen to my heart. I notice my breath. I move my body around and stretch.”

“I activate my intuition and use it in balance with other aspects of learning, such as common sense, logic, observation and instinct.”


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!


Next, make sure that you are fully present.

Continue to relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.

 

This next Circle calls in the unique energy signature of your Soul so that you can synchronize with your environment appropriately.

When you use your own energy signature, you can easily distinguish your energy from the energy of those around you. This is great for your health and for healthy boundaries!

Imagine that you can “plug in” at your Solar Plexus Chakra to relieve irritability, strengthen your immune system and clear out extraneous confusion. Use these affirmations to help you:

“I am plugged in and my life flows with ease.”

“I know who I am and what is important to me.”

Once you feel open and relaxed, you’re ready to start playing the game!

Get out a pen and some paper. You may want to journal what comes up.


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 15 – Moderation – How to Take Good Care of Yourself in the New Paradigm

Transformation Game - Take Good Care of Yourself

“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes MODERATION as the best way to make progress by disengaging from harmful extremes and following the truth and guidance that comes from within. In almost any situation, if you’re able to walk a moderate and middle road, there will be improvement in whatever you undertake.

Finding Moderation and Following that Path ~

As a general rule, MODERATION is a sensible flow to follow whenever there’s so much chaos and confusion that it’s hard for you to tell what’s going on. In the midst of chaos, unpreferred karma (cause and effect) can be easily triggered. For many people, soul contracts have been completed and need to be released to prevent unnecessary health problems. Generally, people are probably either:

  1. Feeling threatened, at risk or censured,
  2. Stuck in the desire to return to the way things were,
  3. Caught in the chaos of things splitting apart, or
  4. Seeking harmony and balance by letting go of extremes.

As you softly gaze at this Circle that accesses karmic seeds, see if you’re currently experiencing one of these situations. Ask yourself:

“Am I generally experiencing situation #1, 2, 3 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Whatever it is, you can take good care of yourself by letting go of any karmic agreement that is complete – over and done with or that’s causing you harm in any way. This game will help you do that. 


Let Go So You Can Bring In New Ways to Take Good Care of Yourself.

Use this Soul Contract Circle to help you identify and release the agreements. It can be helpful to imagine that each agreement is like a lock attached to every vertebrae of your spine. To let go, start at the bottom of the line and move up your spine – unlocking any harmful agreements as you go all the way to the top of your neck. Here are some examples:

“I unlock any agreement to sacrifice my health or place myself in harms way.”

“I let go of any lies, poor guidance or assumptions that block my ability to heal.”

“I discontinue activities or beliefs that put me at risk.”

“I release pathways, false concepts and patterns of behavior that lead to conflict, confusion, hardship, over-indulgence or ________, etc.”

 

“I decide to gently integrate healthier patterns that upgrade my happiness and well-being – in accordance with my highest good.” 

Take all the time you need to really relax with this one.

 

This is a good opportunity to clear your inner garden of any outdated intentions or energies that interfere with your health or happiness.

As you look at this Reiki Key, allow your heart center to clear away any hurtful entanglements or conflicts. Include old energies or grievances with family, friends or business relationships. Clear out harmful agendas from societal institutions, religious practices, cults or partisanships. Release attachments to completed projects, places you’ve lived, outmoded forms of transportation, communication, consumerism or business, etc.

By letting go of all that clutter, you free up a lot of energy that’s better spent on your health and vitality.

Because of the chaos involved, there aren’t many guarantees out there. Making any kind of reliable prediction is next to impossible. You’re going to need all the presence and energy you have to help you during times such as these. Gently look at the next Circle while you affirm these positive affirmations:

“My new agreement is to stay present in my body and follow my inner guidance – calmly and honestly.”

“I am flexible and able to adapt.”

“I notice disturbances in my health. I ask for and receive reliable help when I need it.”

“I make wise choices about my health and well-being.”

“I let go of ______.   I prepare for ______.

I take care of ______.   I am open to ______.”

 

“I decide to build an attraction field for _________, _________, _______.” Suggestions: healthy boundaries, nourishment, equality, good company, cooperation, sustainable prosperity, etc.

 

Use this Circle to help you shift your focus to what really matters.

“I make a choice to focus my attention on hope, health, sustainable prosperity and ______________.”

 

 

Take time to organize your energy properly so that you can manifest your intentions.

“I nurture my body, mind and spirit healthfully, in alignment with my highest good and my highest good is returned to me.”

 Once you feel in the flow, ask yourself: “Are there any habits or behaviors that would be helpful for me to change?”

 

Take a few minutes to consider how well you’re nourishing yourself and make notes so that you’ll remember.

“Are there any foods, especially herbs, teas, vegetables or fruits that would benefit me? Am I getting enough fresh water? Is there anything to stay away from?

Is there anything I’m consuming that’s causing a problem?”

“Am I approaching my circumstances correctly? If not, can I tell what’s needed?”

 

Evaluate your current actions or intentions.

“Are there any activities I’m planning that would be dangerous?”

If so, can I tell what they are? How can I follow a more MODERATE and beneficial path?”

 

Now it’s time to dissolve mental and emotional patterns that pull you off track. Use this symbol for dissolving destructive blueprints to identify and let go of self-sabotage or any societal or familial pattern that still affects your health in a negative way. See them disappear as you send them to the Sun:

“I dissolve destructive energy and any connection I have ever had to it.”

“I dissolve ___________________.”

Once the patterns are cleared, close the door to pathways that lead to extremes and danger.

“I decide to close the door on harmful pathways. I follow the direction of healthy protection.”

 

In order to actualize the benefits of what you’ve done with this game, it’s important to get grounded. Put both feet on the ground and let this Circle help you get grounded in a new paradigm of equality, cooperation and sustainable prosperity.

 

At this point, you’re probably feeling much calmer and more in balance. Finish with this affirmation:

“I am grounded in gratitude and appreciation for the help I receive.” 

Congratulations!

Take Good Care of Yourself

“Learning how to take good care of yourself at this time is an opportunity to go within and expel deep patterns of fear and conflict. May we all arise from those patterns, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.” ~ Kuan Yin

 Now is a good time to move around or take a nice walk if you can. Enjoy being out in the Sun and fresh air.

Note: Go through this game as often as you need to, especially if you’re experiencing health challenges.

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Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Changes in Your Environment

Feng Shui Tips for Handling Recent Changes in Your Environment:

Rheanni Lightwater
Rheanni Lightwater

When going through a radical change, it’s a great help to clean out certain areas of our homes and keep an eye on how well the energy is moving. While we’re rearranging things, we can reorganize our intentions to adapt to the changes in our environment and circumstances. When we take the time to do that, we’re allowing a physical and psychological space to open up for new things to come in and help us adjust both inwardly and outwardly.

Changes in Your Environment - Crystal CleansingFor example, I have a lot of crystals and objects that I consider sacred. I got a strong message that it’s time to cleanse all my crystals and rearrange some of those objects to accommodate the recent change in the I Ching flow that’s gone from CONFLICT to SYNERGY. Why is that so important? Because crystals can hold onto a great deal of energy and old intentions.

In order to make such a large shift in my awareness, I don’t want to be held back by the gravity of those old energies. Also, I don’t want to be blocked by old intentions and outdated agreements that aren’t relevant anymore. They only perpetuate inner conflict or confusion!

A few months ago, when the pandemic started, I got the strong guidance to “change with the changes and still stay grounded.” Now, my inner guidance is to “bring light and balanced prosperity into my mindset and environment.” That’s a pretty big change, considering the depth of conflict and upheaval we’ve all been going through!

Big changes in your environment can be supported with the help of Reiki, strong intention and clear crystals.

To cleanse crystals, I gather them up from around my house and property and then place them in a bowl of water mixed with sea salt. This month, I’m guided to set them outside for a day or two when the moon is out. That way, they will get really clear through an infusion of both Sun and Moon light. Then, I set new intentions with those crystals, based on what is needed now.

Notice that I didn’t say, “please keep the coronavirus away,” or “please be sure our government doesn’t fall into fascism.” If I were to set intentions based on things I don’t want to happen, my whole mindset would start to unconsciously fixate on all the uncertainty and fear that these things attract. To make things even worse, the energy in my environment should start to organize around the fixation. That’s exactly opposite of what I want!

So, when I set intentions in turbulent times, I calm myself down first. Once the shock is abated and my mind is clear of anxiety, I ask for a life affirming experience that’s general enough to allow positive change to occur and that makes sense under my current circumstances. That part is especially important since we know the changes we’re going through are liable to continue for some time. Then, I set up the energy in my living space to organize around the new intention by mindfully placing the crystals and/or sacred objects as I’m guided.

If you are interested in this process of reorganizing your intention, here are a few Intuitive Learning Circles that will help you focus and re-organize your awareness. Simply gaze softly at each Circle while you contemplate the question or positive affirmations that go with it.

  1. What, if anything, has recently changed in your environment?

How have your circumstances changed?

 

Is there a general improvement or decline?

 

2. Are there any agreements or decisions you need to reorganize?

 

3. What is the best way to nurture and care for yourself now?

 

4. What changes in your environment do you need to make to support your new intention? The changes could be inside or outside.

Prosperity

How might you bring light and balanced prosperity into your environment?”

Congratulations! Make a list of the inspiration that comes and you’re off to a good start!

If you would like more in depth help for setting up your space, contact Rheanni.


Rheanni Lightwater CHT, CKP

Changes in Your Environment has been put together by Rheanni Lightwater, CHT, Reiki Master Teacher and Feng Shui Consultant.

If you would like more help, find out about Rheanni’s Feng Shui Consultations and Clearings (Long Distance or Visit Santa Fe)

Online consultations are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Law of Attraction and the Astral Field

What Does the Astral Field Have to Do with the Law of Attraction?

The astral field, or as I like to call it “the field of potential,” is located in the fifth level of the human aura.

Muscle Testing 102 - The Astral FieldThis level of the aura is filled with Universal symbols and abstract forms, archetypes, collective memory, numbers, colors and all the potential ingredients for the soup we call our lives. This is the place where we go to in our dreams, ecstatic spiritual experiences and shamanic journeys.

Attention Creates Attraction

The Law of Attraction is deeply connected to the astral field. Every ingredient in the field of potential is available to us, however what we attract in life depends on what we put our attention on. Therefore, the astral field is the place from which we can either create miracles or disasters, blessings or curses, depending upon what we have been conditioned to choose. If we want to change the flavor of our “soup”, we would do well to change the ingredients we have been choosing.

For example, perhaps we’ve been born into a family that attracts the ingredient of worthlessness out of the astral field. That ingredient could express itself through an overt pattern of abuse, poverty or violence. It could also manifest more covertly due to an intense desire to get away from those things. It’s important to note that the desire to resist certain experiences is still a form of attention and will create a strong attraction for whatever we don’t want.

Until we learn to accept what’s happening and have compassion for ourselves, the pattern, whatever it is, continues to be fed and perpetuated by our unconscious reactions. Once we’re neither striving for or trying to run away from events, people or circumstances, we can begin to understand the wisdom of non-attachment. From that place of objectivity we can freely choose ingredients such as self-worth, self-love or self-confidence.      

What Ingredients Are You Choosing from the Astral Field?

          • Blessings                                                           Curses & Debts
          • Healthy Nourishment                                  Family Patterns
          • Prosperity                                                         Societal Expectations
          • Self-responsibility                                        Collective Karma

Muscle Testing 102

You can learn how to choose new ingredients for the New Paradigm along with essential mental, emotional, and behavioral corrections based on the Five element system. A two day training with 14 training hours. $280.00 plus NM Sales Tax.

  • Private mentoring sessions with Rheanni Lightwater, CKP, CHT
  • Classroom hands on and in person training
  • Continuing Education Available in Power Circles online or in person.
Manuals Required:

Gifts from the Rainforest

Animal Totems for Inner GuidanceMedicine for Healing the Modern Mind

ISBN 978-0-9777080-2-4              $39.95 Retail

11” x 8 1/2” Spiral bound Manual
121 pages (53 illustrations)

PURCHASE HERE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts  ♦ Receive messages from plant, animal & nature spirits.


The Essential Human

The Essential HumanEnergy Medicine for the New Paradigm

ISBN 978-1-946840-32-5              $49.95 Retail

11” x 8 1/2” Spiral bound Manual
147 pages (78 illustrations)

Explore your Soul’s potential through its relationship to the Essential Self, the Archetypes, the astral field of attraction and the meridian system. 

♦ Transform harmful attitudes, emotions & energy patterns  ♦ Balance your meridians and the archetypal energies that represent them  ♦ Rehabilitate emotional sensitivity and assist trauma resolution  ♦ Reprogram spiritual and emotional resources.

Contact Instructor: Rheanni Lightwater 505-271-4612 (call or text)

Email: contact@intuitivelearningcircle.com

 

 

Reform Your Plan For the New Paradigm

It’s time to co-create a New Paradigm based on equality, cooperation and sustainable prosperity! Play a Transformation Game using the Three of Pentacles from the Tarot and the Intuitive Learning Circles to help you reform your plan. 

Transformation Game - Reform your Plan
* Illustration by Norbert Losche’ – Cosmic Tarot

If you’re like most people, you’ve been experiencing an unprecedented amount of change and are realizing that you need to review and reform your plan and assumptions about your life. Whether it’s an overall life trajectory or more specific plans about health, business or even creative projects, now is an opportune time to look at them and recalibrate.

This Transformation Game is part of Plans for a New Paradigm, a coaching program that has been put together to help you evaluate what’s working and what isn’t based on what has happened during the pandemic.

Use the Circle in this picture to help you focus on some initial questions to see if this Game would be useful to you:

“What are you building or trying to build?”

“Do you need to reform your plan in any way?”

“Do you have a solid plan? If so, is that plan sustainable?”

“Would you like a new plan that your Soul can really get behind?”

It could be that there’ve been so many changes, you need to scrap your old plan and start over! Hopefully, that’s not the case. However, it’s possible you simply need to focus in on your situation from a different angle or through a different filter.

Transformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations about how your plan is working for you. Your intuition will come forward and give you the help that you seek. Examples:

“I reclaim and balance my five senses.”

“I focus them to be present and aware of my current needs.”

“I use them to become aware of confusion, conflicts and self sabotage.”

“I gain clear awareness of beneficial resources, solutions, opportunities and _________.”


An important note about Mind Body Integration ~ 

Retrain Your Mind for Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. As you go through the steps, cross and uncross a hand or foot over the midline of your body when you gaze at each Circle. Use a soft focus and breathe patiently. This will help you integrate your thinking more fully so that you can be more creative. Let any negative self-talk go by breathing through it.

Feel free to move at anytime in any way to help you embody your experience!


Okay, so let’s take a look at how you’re currently perceiving your plan…

Step One: When evaluating your needs, Maslow’s Hierarchy of Needs works well to help you position your priorities accurately. Each level is naturally structured to give your plan the greatest stability and efficiency.  Let’s take a look at the different levels:

Reform Your Plan - Hierarchy of NeedsBriefly, the first level needs are physiological and biological. The second level is about safety and protection. The third level encompasses love and belonging. The fourth level focuses around self-esteem. At the top of the pyramid lies the fifth level needs for personal growth and self-actualization.

Are you currently seeing your needs correctly? Are they positioned correctly?

The triangle may be upside down or out of focus. The levels could be out of order or missing entirely. It might not even seem that it’s your plan at all! Use this Circle to help you create or rearrange them in your mind so that your plan is most likely to meet your current needs.

Do that both crossed and uncrossed.

 

Step Two: Make sure that your plan is actually for you, based on what you need now, in present time.

Relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated.

You can correct that now.

 

Use this Chart to help you consider the possibilities in your situation and empower your highest good.

 

Step Three: Once you’re re-centered, clarify what your plan is really about.

Ask yourself: “Is this about a state of being or something specific I want to accomplish?

Is this really my plan, or someone else’s?

How sustainable do I want this to be?

Is there something about the way things have been that I don’t want to go back to?

How would I really like my plan to help me and those I care about?

Am I currently using my time, finances and efforts productively?”

Make note of your answers.

 

Step Four: Uncover your awareness of any danger.

Gaze at this Circle that accesses your unconscious awareness of possible dangers that could be a problem for you now or in the future. Imagine that you can gather up that inner library of wisdom and see what you come up with. Take your time and let the information emerge. Ask yourself:

“Is there something happening that shouldn’t be? Am I missing something? Is anything or anyone involved creating a problem? If so, where are they and how are they affecting me?”

“How much harm is this situation causing for me and for others?”

“Is there a particular action to take that would help?”

“Am I operating under any false assumptions? I.e. Am I assuming that something can only work one way? Am I being right about something?”

“Am I willing to let it go and allow something better to come in?”

 

Step Five: Bring in your emotional filter and notice what you’re feeling in this situation.

“Are any emotions throwing me off? Am I caught up in any negative attitudes?” 

“If so, what are they and what is it about them that doesn’t feel right?”

“Am I feeling my emotions or someone elses?”

“Is there a better filter I could use that could help me be happier?”

“Do I believe that I have the power to change my emotional filters?”

“What is the best course of action?”

 

Step Six: Are there outcomes you have agreements with that are no longer desirable?

If there are, this is a good time to release your agreement with them with this Soul Contract Circle. Be sure to release any agreements you have to punish or be hard on yourself for any reason.

Reform Your Plan by Releasing Agreements

“I let go of complications, bad timing, self-sabotage, poor boundaries, intolerance, distractions, ______________, etc.

“I detach from harmful emotional filters and outcomes that no longer fit.”

“I free myself from the burdens of guilt, shame, blame or debt. I stop contributing to harmful patterns.”

“My new agreement is to follow the guidance of my Soul. I forgive myself for any mistakes made and start again with integrity and a clean slate. I _______.” etc.

 

“I am encouraged and inspired to make new plans that will genuinely benefit me and those that I love in our new situation.”

 

“I make clear decisions about what I want to let go of for good and not return to.”

“I’m sure I want to let go of _______________.”

 

“I’ve learned my lessons about _______________.”

 

“I definitively decide to _______________.”

 

Step Seven: Are there methods or modalities you’ve been using (or not using) that need to be re-evaluated?

Can you identify what they are?

 

Step Eight: What have you learned over the course of recent events that you want to integrate into your consciousness?

Use this Circle to help you reorganize and reform your plan around this new level of awareness.

 

Step Nine: Imagine what could happen if you created your new plan around a central intention that brings you joy – like actualizing your true heart’s desire…

Bring the energy into your center first and then imagine your new intention radiating out into the world around you.

What does your heart tell you that you need to do?

 

Step Ten:  Dissolve your connection to any old plans, pathways, beliefs or barriers that are harmful.

It may help to imagine the patterns like big, black clouds that you can send to the Sun to be transmuted. Keep visualizing until they are completely gone and you can see yourself standing in an open field with a beautiful, blue sky:

“I let them go. I couldn’t call them back, even if I tried.”

 

Step Eleven: Determine if it’s possible for your plan to be grounded in a New Paradigm of co-operation, equality and sustainable prosperity.

If it can’t, what would need to happen?

If it can, put both feet on the ground and see if the Circle can help you get your energy organized in a coherent and meaningful way. Once it feels organized, you should be able to ground. Take all the time that you need.

 

Step Twelve: Now that you’ve reformed your plan, close the pathways in your mind that lead back to ways of being that no longer serve you.

“I close the door on all harmful pathways, leaks, gaps and holes.

I follow the direction of healthy protection.”

Closure for Reform your Plan

Congratulations!

Having a clear plan that genuinely reflects your true heart’s desire is a key concept for living and prospering in the New Paradigm!

It’s a good idea to relax, go for a walk or exercise to help you integrate all this. Later, you may want to go into greater detail about your plan. When that happens, you’re welcome to continue your inquiry with the extra-intuitive activities below.

When you’re ready, continue the game for more information.

Relax and let this Circle help you balance your senses so you can reform your plan from a fresh point of view.

“I bring my senses into balance and see things realistically.”

River Medicine

 

“I focus on what really matters.”

Fish Medicine

This is a good time to write down specifics because you’ve had time to clear away  extraneous mental and emotional clutter.

You could also draw, sketch, doodle or journal your desires via a stream of consciousness.

Any kind of artwork can help to bring the right brain in for creative inspiration from your Soul!

Once you’re ready, use this Circle to help you look at your general situation from an objective standpoint.

Slow down and place the words or images that represent your plan in the center, open space of this Circle. Let your consciousness rearrange itself both crossed and uncrossed over the midline of your body.

Starlight Medicine

Can you tell what the main stepping stones are for your new plan? What actions will you need to take realistically? Is there something that needs to be removed? Does something need to be added? Re-arranged? Re-organized? Write the information down, so that you don’t forget.

 

Next, calmly assess the details of your situation from an objective, cause and effect standpoint to see what’s really needed to reform your plan effectively.

For example, sometimes we want to take a specific action, but it really isn’t for us to do….

“Is there a particular action I want to take, but it isn’t meant for me to do?”

“Would I actually be causing myself or other people harm if I were to do it anyway?”

Old Soul
Sun Medicine

“Is there something I’m meant to do and not taking action on? if so, on a scale of 1 – 10, how important is it to my Soul?”

 

Get into even more detail by playing a “what if” game.

“If I take this action, that response is liable to occur.”

Mapacho Medicine

Take your time, and go through the different scenarios you may be considering. Sort them into “no”, “maybe”, and “yes” categories.

This final Circle is about having fun. Have you incorporated enough fun and enjoyment into your plan?

Ask your Soul:

“How can I have more fun in this situation?”

Otter Medicine

Make a note of what ever answer comes back. Then, send your energy to the center of the Circle like throwing a ball into a hoop and imagine it coming back to you. Relax and play with that for awhile!

As you play with the energy, some fun ideas or activities may come to you.

The Essential HumanNote – If you have a copy of The Essential Human, now would be a good time to use Future Pacing on page 140 to help you access more beneficial ingredients from the Field of Potential to create the “soup” of your life. Choose new ingredients from the archetypes #1 – 42. Use this affirmation:

“I release harmful ingredients and access beneficial ingredients.”

The purpose of Future Pacing is to reform your plan by projecting a more preferred outcome into the future. By freely choosing ingredients such as self-worth, self-love or self-confidence from the collective unconscious, you can create a better future.

You can also do this to prepare for your new plan and improve its potential outcome.

Remember that if you’re not consciously choosing a new awareness of the world and how you want to be in it, you will revert back to old ingredients and old patterns. Making no choice is still a choice!

Thank you for playing Reform Your Plan. Now is a good time to go for a walk or relax!

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Find out about Intuition Training for Personal Growth with us!

 


Rheanni Lightwater - Retraining the MindRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing  using Kinesiology, the Intuitive Learning CirclesReiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoomor in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.


Disclaimer:
Reform Your Plan should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Karmic Entanglements That Tap Into Adversity

A Transformation Game for Handling Karmic Entanglements ~

Rheanni Lightwater CHT, CKP
Rheanni Lightwater CHT, CKP, Reiki Master Teacher

TKuan Yin's Transformation Gamesransformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles™ while contemplating the accompanying positive affirmations. Let them help you clear karmic entanglements that pull you into harmful situations.

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game for clearing karmic entanglements that tap into the Tarot card, Nine of Swords and the I Ching Hexagram #47 ADVERSITY.

Transformation Game - Karmic Entanglements
* Illustration by Norbert Losche’ – Cosmic Tarot

This process is much like a past life regression. You will have the opportunity to clear karmic entanglements that have outlived their purpose and become a burden to your evolution.

It’s important to clear all Soul Contracts and agreements. If they aren’t resolved completely, the karma is still entangled and your mental continuum continues to behave as if the agreement were still in force. This causes a lot of unnecessary suffering for you and those around you.

What Are Karmic Entanglements?

Let me give you an example: A woman who was having trouble feeling settled in her life decided to try playing the game. While going through it, she glimpsed impressions from another life, seeing bare feet and a beat up old suitcase. Later on while she was dreaming, she saw herself clearly living a past life as a Hungarian orphan in Nazi Germany.

In her dream of that life, she was continually used as a slave and moved from place to place without being able to feel safe. She was eventually turned into a work camp and lost her life without having any control at all.

As the woman brought herself back into her present life, she realized she was still operating under the cultural agreements that were in force back at that time.

Through the safety of this simple Transformation Game, she could release the shame, guilt and collective karma that was forced upon her. Gently, it brought her patterns of lack and uncertainty into consciousness so that she could relax and choose to move into a happier, more productive life.

Easy Steps to Play the Game:

  1. Select an issue that’s causing a blockage in your mental continuum. Use it as a springboard to accelerate your spiritual growth and prepare you for your next step on your healing journey.
  2. Follow directions to release your connection to negative influences from the past.
  3. Read each step with its question or affirmation, one at a time.
  4. Think about it while looking with a soft gaze at the Intuitive Learning Circle that goes with it.
  5. Remember to RELAX! The Circles and symbols help you to access a light hypnotic trance where you can access your akashic records and gently clear harmful karmic entanglements so you can make room for positive, proactive change.
MIND BODY INTEGRATION

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


When you gaze softly at the Intuitive Learning Circles, you are using self-hypnosis to clear out interference and reorganize how you use your energy. You may experience subtle energies running through you, or the Circles may move, rotate or even change color. That means that they’re working! Just keep breathing and relax. When you release your agreement with negative karma, fear or falsehood, you could be detaching from old family patterns, outdated religious vows, or even a larger, collective entanglement like racial slavery. Not only will you feel better in the days and weeks that follow, you’ll be clearing away obstacles to happiness!

So, let’s get started!

Step One:

What is a situation in your life that distresses you? Gaze softly at the Circle below and relax as you contemplate that thought…

“What is distressing me?”

 

 

Step Two:

As you gaze at this symbol, imagine that you are scanning for information in your unconscious mind.

“Is this situation interfering with me on a karmic level?”

“Am I interfering with others on a karmic level?”

“Am I taking on karma from others?”

“is this actually my issue? Someone else’s? Is this a collective pattern?”

 

 

Step Three:

Use this Intuitive Learning Circle that accesses agreements being held deep within your nervous system. With it, you can release karmic agreements you may have with others that keep you entangled with them. Imagine that the agreements are like contracts being thrown into a fire and burning up.

“I release all cultural agreements that connect me with societal patterns such as racism, sexism, injustice and prejudice.”

“I release any debt, curse or obligation that is secretly affecting me.”

“I let go of any judgement or harm I’m unwittingly participating in.”

“I release my agreements with ________________,” etc.

 

 

Step Four:

Now it’s time to handle the thoughts behind the entanglements. Use the Circle below to gather past thoughts and beliefs about this situation. Are you tapping into someone else’s thoughts or emotions in any way? Are you resonating with an energy that is causing you harm? If you are, use the Circle below to see if you can pull yourself out of harm’s way by disconnecting from that energy. 

 

 

Step Five:

Are you feeding harmful karma with your energy? Take a few minutes to sort things out.  

“I detach my energy from this karmic debt. I release the concept of ‘owing others and others owing me’. All debts are forgiven.”

 

 

Step Six:

Are you preoccupied with the harm that so many people are participating in? Don’t inadvertently feed it by trying to fix, rescue or take the blame for it.

“I disassemble my tendency towards self-destruction. I now make a commitment to my higher good.”

The Essential Human* If you have a copy of The Essential Human, now would be a good time to use Emotional Corrections A – E between pages 97 and 101 to access and balance energies you’re pulling from the ‘field of potential’.

Going through this process will help you draw on the kinds of spiritual / emotional ingredients that will redirect your energy towards creating true freedom and sustainable prosperity.

 

 

Step Seven:

If there is karma of your own that needs to be cleared, use this symbol for dissolving destructive blueprints to send the karmic imprints from your mental continuum to the Sun to be purified. Include blueprints related to racism, injustice and prejudice.

Then, dissolve the mental and behavioral patterns that you have to take on or try to control other people’s responsibilities and/or karma.

 

 

Step Eight:

Make sure you’ve recovered yourself and back in your body.

“I am fully present in the here and now.”

Continue to relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.

 

“My senses are intact. 

 

Adjust the volume to your senses.

“I perceive things as they really are – in the here and now.”

 

Step Nine:

Bring closure to the karma, by closing any openings that lead back to past.

“All holes are sealed and healed. 

I follow the direction of healthy protection.”

Congratulations! You’re ready to approach your situation more objectively, with a different perspective – without all those karmic entanglements!

If you like, you can optimize this process by consciously shifting your focus to what you want to do now. Use the following sequence of Circles to help you. Simply gather your energy into the center of each Circle to facilitate the change:

“I focus my thoughts on productive activities that are in my positive self interest.”

 

“I connect to my better angels and true prosperity which allows prosperity for all.”

 

“I forgive myself completely and reclaim my innocence.”

“I forgive others and the Creator so I can move beyond the illusion of separation.”

 

Seal and heal all remaining entanglements with suffering and ignorance.

Congratulations! Your new awareness makes it more possible for miracles to occur! Be sure to take some time to integrate. Go for a walk. Enjoy the healing that comes from Nature.

While you walk, consider the following positive affirmations:

“I am a Divine Child of the Universe. I am beautiful, innocent and can trust that I’m fully supported.”

 

*Please note that we are all infinite beings in an infinite universe – as new circumstances or events change, we may encounter new karmic entanglements and Soul Contracts, even with the same people we just cleared. However, you can use this process as many times as you need to.

 


Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Feng Shui Assessment

Invest in a Feng Shui Assessment For Your Home to Enhance Your Health, Happiness and Prosperity ~

Feng Shui Assessment - ProsperityFeng Shui (pronunced “fung shway”) is a Chinese term that means “wind and water” symbolizing the natural flow of “chi” or life energy that flows through our environment and supports life. Predating Taoism and Confucianism, this ancient art of flow and placement in one’s environment has been used to facilitate balance and well being in every important aspect of life. It has also been used to ensure that we are in the “right place at the right time.”

Certain changes in your life may cause an imbalance that would benefit from a Feng Shui Assessment or Re-assessment including:

  • Health – illness, accidents, sudden sensitivity to environment, death.
  • Relationship Changes – engagements, marriage, births, divorce, children or other family members moving out or in.
  • Safety – serious or frequent injury, robbery, assault or other forms of violence.
  • Financial – sudden downturn in business, loss of job, difficulty holding a job or changing careers, bankruptcy.
  • Moving or remodeling.
  • General changes of direction – in lifestyle, livelihood, personal health and goals.

As you can see, a feng shui assessment can be very useful anytime you’re going through a significant change. Even a change of seasons. The process we use at Soul Resources helps you to change the energy and optimize your chances for success in all areas of your life.

An effective Feng Shui clearing can literally clear the energy running through your home or office. The process can also help you to correct instability and “take apart” destructive patterns that are causing you and your family harm. Once the imbalances are corrected in your environment, personal growth happens more easily and effectively. Your sense of timing improves, chaos is reduced and changes in life direction are supported.

Rheanni Lightwater - Feng Shui AssessmentReiki Master, Hypnotherapist and Medical Intuitive, Rheanni Lightwater specializes in space clearing and Feng Shui Assessments in Santa Fe NM and also serves the Albuquerque, Rio Rancho and surrounding New Mexico area. She also creates colorful Feng Shui Healing Art to enhance the chi and empower your intentions.

What can an Intuitive Feng Shui Consultation do for you?

• Set up an overall atmosphere that is welcoming, warm and comfortable.

• Establish clear goals and positive input to enhance all major aspects of your life  and personal growth: career, self-cultivation, health, family, wealth and prosperity, reputation, love and marriage, creativity, children, helpful people and travel.

• Bring a more harmonious flow into your environment so that you increase productivity and more easily achieve your goals.

• Provide tips and assistance in making significant life changes such as: getting married, having children and new career directions.


Success Stories for Feng Shui in Santa Fe

Feng Shui Assessment in Santa Fe Reviews

feng shui in santa fe review

How does the energy in your home or office measure up?

~ Do you feel safe?
~ Is the atmosphere open & welcoming?
~ Does it feel peaceful?
~ Can you relax & be comfortable?
~ Can you have fun there?
~ Are people getting along well?
~ Is it orderly & convenient?
~ What about happiness – does it make you smile inside?
~ Is the atmosphere warm & cheerful?
~ Is there flexibility to grow & expand?
~ Does it feel healthy?

If you answered “no” to three or more of these questions, you can significantly benefit from an intuitive feng shui assessment.


Your environment has a profound affect
on your mood, health and prosperity.
Experience the difference.

An appointment lasts between one and three hours, depending upon the property and the circumstances surrounding it. Rates are $100.00 per hour. A complimentary initial telephone consultation is available by calling Rheanni Lightwater at (505) 271-4612.

If a property is being prepared for selling, Realtors need only be present to open up the house and provide any pertinent information. Owners are encouraged to be present.

Properties outside of the Santa Fe area require a reasonable fee to accommodate the time and distance traveled.

Call to make your appointment today:

Rheanni Lightwater CHT, CKP

business (505) 271-4612
Soul Resources, LLC – Santa Fe, New Mexico

soulresources@gmail.com