Tag: self care

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What Did You Learn from the Pandemic?

Looking Back on 2020 – A Year of Deterioration: What Did You Learn?

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - What did you learn?Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of equity, co-operation and sustainable prosperity. Today, she asks: “What did you learn about DETERIORATION in the Year of the Pandemic?” Her inquiry comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

What Did You Learn from 2020 and the Year of the Pandemic?

Contributing Factors: Rat Energy from the Chinese Zodiac

2020 - What Did you Learn form the Year of the RatThe Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side was much more dominant in 2020. The shadow side of Rat Energy is exploitative, messy and prone to meddling into situations where they don’t belong. 

Hopefully, living through a year of shadow Rat energy has taught us much about ourselves and how to deal with this kind of trouble making!

Tarot – The Emperor

The fundamental meaning for #IV The Emperor is REASON. Right use of Will. Authority and how one uses it. Reversed meanings include: Corruption. War-making and Abuse of Power. Again, the darker side of this Key was predominant throughout 2020.

Just to make sure – take a short quiz to help you relax and assess what you’ve learned – now that some time has passed and you can be more objective…

Begin by taking a few deep breaths. 2020 was quite a stressful year and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did 2020 contain a lot of CONFLICT, anxiety or frustration for you? Did you feel a lot of judgement? Where you RESTRAINED from doing things that were important to you at the time? If so, relax and imagine that the lines in this first Circle are softening and melting it away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.

 

Imagine you can open the doors and windows and get a breath of fresh air!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

Let your senses come back into balance. Some of them may be turned up too high. Some may have shut down completely. You can relax them now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

When you’re ready, notice how different the energy feels now rather than how it did. You can let that go now.

 

Okay. Now we’re ready to dive in with the main question:

What did you learn from 2020 and the Year of the Rat?

Old Soul

 

What did you learn about yourself and how you react to rapid DETERIORATION?

 

Have you taken those lessons to heart?

Either way, let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance. Let the energy there radiate out, like a beautiful star.

 

What did you learn about CONFLICT? How might you handle conflict differently now?

What did you learn about freedom? What does LIBERATION mean to you now?

 

Did  you internalize a lot of things? If so, how did you handle that? Did that work out for you?

 

What did you learn about taking care of yourself? How about being true to yourself?

Would you like to integrate any benefits you may have learned about those things?

 

Are there decisions you would like to make as a result of what you learned?

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

What are your priorities after all of this? What matters the most?

What wisdom does your Soul want you to take with you?

 

What intentions need to change for you after that experience?

 

What was the area of most personal growth for you?

Did you expand yourself in any way? Is that serving you now? Can you expand even more or is it time to integrate?

 

Are there parts of you that are still caught up in what happened?

If so, gently and patiently pull your energy back from that experience.

 

Let yourself relax for a few minutes while you bring your energy in and find that connection in your heart center.

What have you learned about your personal power? Do you feel more or less empowered in that way?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good.

“I empower the wisdom I’ve gained from this experience.”

 

Finally, gaze at this symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the chaos stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. 2020 was a rough year. Congratulations on all that you’ve learned from it!

 

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel disconnected or disempowered.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com

Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Black Widow

Release the Poison Through Black Widow Medicine

Self-care and Personal Growth through Gifts from the Rainforest

#50 Black Widow Medicine – The energy of Black Widow alerts us to the presence of formidable curses, betrayal, revenge and other self-serving interests.

Ask: Do you have intentions that have come out of jealousy or a desire to get revenge?

Are others holding those intentions towards you?

What action(s) will help you?

Healing Action: Eject the curses from your consciousness and remove the poison they spread from your heart.

The Widows Curse

If you see the Black Widow, know that you have an opportunity
to heal a dark cruelty that comes in the form of
betrayal, revenge or jealousy.
Employ her medicine as a homeopathic remedy – like cures like.
But not exactly alike!
She is intimidating, yet
if you make friends with her and treat her respectfully,
she will return the kindness by showing you how
to access healing for deep seated complexes and phobias.
She advises: “When you’re entangled in curses
of intrigue and danger, don’t panic
or you will be caught in their web, a helpless victim.”
Eject those curses from your consciousness.
What action(s) will genuinely help you?

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Snake Medicine:

Black Widow Medicine

Black Widow medicine can help you identify intentions that were spawned out of jealousy, betrayal, a desire to strike back or to get revenge. Beware how you respond! What you put out will come back to you. A betrayal of others is ultimately a betrayal of your Self. Gaze softly at the Circle and ask your Soul: “Am I causing harm to myself? If so, how?”
Vanity and false pride are enticing you to get entangled in a web of deceit. Stop now and pull yourself back from such indulgent distractions. Following your vanity is a dangerous form of self-navigation. Bring your Soul back in charge of your journey. You will be much happier for it.
Or
You are being seduced by illusory promises, perhaps of riches, love or fame. Wake up. There is nothing there for you. Someone else will profit from your bewitched mind.
Or
You could be experiencing the Widow’s curse against Time – caught in the curse of being impatient or wishing things had happened differently. When that happens, the heart is entangled in a spell of sentimental memories about the past. No matter how pleasant or frightening they may have been, they no longer exist. Wake up now and bring yourself into the present before you do great harm to yourself.
This sad creature wears the imprint of her curse on her own body. If you want to remove the curse, remove the imprint from your body. Find where the venomous eggs lie and remove them with her similar vibration. Only take care to send them to the Light, so that they may be set free through purification. To be able to start again with a clean slate is truly a gift of kindness and compassion.
Making friends with the Black Widow is like making friends with Time. It seems impossible to do, yet when it happens, miraculous healings can occur.

Black Widow Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH BLACK WIDOW MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Fish Medicine

Living In the Light with Fish Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Fish Medicine from Gifts from the Rainforest

30. Fish Medicine – Fish embodies compassion and forgiveness. By letting others see our light, the world becomes a better place.

Are you hiding your light?

Is it being interfered with? 

Are you out of your depth?

If so, what would help?


Healing Action: Travel in circles with those of like-mind. Radiate the best of who you are. Gather up your gifts and follow the Light. Let your light shine. 

Fish School

Tropical fish bring light and color
into the depths of darkness.
Innocent and vulnerable,
they make their way through the water in groups.
The ego defines these qualities as weak and submissive
and so it seeks to hide our light.
But fish does not see it that way.
He knows that all things have their purpose, including him.
It is his purpose to defy danger by dazzling it with his beauty.
Learn from fish by filling your heart
with compassion and forgiveness.
Boldly shine your light and
display your gifts for all to see.
Delight in the abundance and beauty of fish medicine.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Fish Medicine:

Fish Medicine - Animal Totems
Fish Medicine

You’ve been wishing things were different, but the difficulty has more to do with the company you’ve been keeping. It’s time to ask for help in finding others who share your values and goals. This is how you will find the appropriate answers and encouragement. When you move in circles of like-minded people, the light of each individual is magnified and becomes a part of an enormous collective energy.

If you’re feeling alone and unsafe, it’s very possible that you haven’t chosen the best circles to travel in. Learn to choose friends and companions that know how to nourish themselves appropriately. That way, you’ll be able to give freely and be given to in return.

Be cautioned though, sometimes a group can get caught up in retrograde movements, pulling them downward into a spiraling cascade of illness and bad luck. The ocean depths are filled with predators who dangle bright lights and shiny objects to capture their dinner. Know when an innocent adventure has turned dangerous.

The natural environment for tropical fish is one of light, color and abundant life. Gaze softly at the Circle and ask your Soul, “Am I traveling out of my depth?” If the answer you get is “yes,” it’s time to gather yourself up with all your toys and return to your natural and intended environment. Your toys are your natural gifts, talents and skills. It’s time to place them under the loving light of your Psyche and Soul.

It may be that you’ve been expecting the worst in life and getting it. You could be participating in malicious gossip or allowing yourself to be bothered by the gossip of others. If so, you’re blocking the flow of prosperity and giving yourself an abundance of bad luck instead. The proper remedy is to compassionately forgive yourself.

If you have already thought any of the above or heard it from others whom you trust, it’s time to really stop and pay attention. You are doing yourself harm. Still the mind and listen to your heart.

Fish Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH FISH MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Armadillo Medicine

Dispel Harm with Armadillo Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Armadillo Medicine from Gifts from the Rainforest

16. Armadillo – armadillo medicine provides protection to the innocent and trusting. Call on her power to shelter you in times of attack.

Are you exposed to violence, darkness or negative energies?

Healing Action: Get out of harms way by releasing your agreements to be there. Pull your energy back from nightmarish or harmful experiences. Dispel darkness, fear and malicious intent by reflecting your Light.

Armadillo Armor

Are you feeling safe?
In times of violence and attack
it’s wise to keep your back covered
and your mind clear.
Armadillo can show you what
would help you take care of yourself.
Are you listening to too much bad news?
Are you watching acts of destruction?
Do you know when to deflect
these violations of spirit?
Remember that children are born
innocent and trusting
until they are taught differently.
Pay attention to whatever darkness has your attention
and send it to the light.
All things were born of the light
and will return there again.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Armadillo Medicine:

Armadillo Medicine

Darkness and confusion are lingering in the present situation. These energies take the form of hidden agendas, procrastination, fears of the future, distractions, hesitation in moving forward and unreasonable pressures that you put on yourself or others.
Examine your life, it may be that things are out of their proper order. You may be doing things only for others and not for yourself. Establish new boundaries and pull yourself back from harmful and co-dependent relationships.
Or
You may be suffering from panic attacks, nightmares or other symptoms associated with PTSD. Recovery is possible. Pull yourself out of the darkness by letting go of your attraction to it.
Perhaps you are feeling disconnected and alone. It’s time to reconnect with the light and strength of who you are.

Armadillo Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ARMADILLO MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Hummingbird Medicine

A Gift of Joy from Hummingbird Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Hummingbird Medicine from Gifts from the Rainforest27. Hummingbird –Hummingbird Medicine brings the gift of joyful living. Raising ourselves out of ignorance, heavy thoughts, feelings and beliefs allows us to experience love and beauty.

Are you experiencing joy? Are things too complicated? What would help?

Healing Action: Take a break from your ego. Release misunderstandings and the pressure from agreements about sorrow and obligation. Bring in joyful service and oneness with your true nature.

Hummingbird Wings

Lift your heart to the experience of beauty
that comes from the promised land.
Hummingbird guides us to that place,
defying the gravity of thought
and raising us to the far reaches of
imagination and love.
Seek to spread the nectar of creation
and service in all aspects of your life.
Release yourself from the prison of meaningless existence
and fly to a place of complete harmony
with your environment,
wherever you may be.
It is our nature to live in joy.
Accept the gift.
Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Hummingbird Medicine:

Hummingbird Medicine

Hummingbird medicine appears out of nowhere to ask you two simple questions: “What are you finding joy in and is it life-affirming?”
You can take joy in many different things – the soft touch of a baby’s skin or a rough roller coaster ride. One is not better than the other and enjoying one does not preclude enjoyment of the other. It’s a matter of choice. However, in this particular situation, hummingbird wants you examine the true nature of joy and how you’re using it.
Either your heart is asking you to remember your joy in the current situation and follow it to its heights.
Or
It’s calling your attention to how you might want to reconsider what you find joy in. Look deeply into how you might be creating unhappiness for yourself. Some people create competitive situations in their lives because they enjoy improving their performance. Some enjoy being right, solving problems and appearing intelligent, yet in order to have these experiences, someone else has to be wrong, or the situation has to be filled with problems and ignorance. Notice how people who love to complain seek out things to complain about.
Some people actually enjoy having problems because they enjoy getting the attention. Could you be indulging in this inadvertently? If you are, it might be useful to notice how this temptation sucks the joy out everything around you. You can choose to focus your joy differently.
Or
Sometimes, we humans turn things that could be joyful into conflicts because we over-complicate them. Following a path of true joy is also a path of simplicity. Hummingbird says, “Keep it simple, Sweetie!”
Gaze at Hummingbird’s Circle and ask your Soul: “Am I over complicating this?” If so, how can you simplify and make it joyful again?

Hummingbird Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH HUMMINGBIRD MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Lamb Medicine

Coming Home to the Truth with Lamb Medicine

Lamb Medicine57. Lamb Medicine warns us about the harm we do ourselves by being overly docile when dealing with dubious people and situations. Learning proper protection and discernment is essential to surviving outside threats.

Ask: Do you have inappropriate boundaries with someone or something that doesn’t deserve your trust? If so, what do you need to gain more awareness of?

Healing Action: Tune in. Bring your attention to a low vibration in your field. Consciously detach from it and break its spell over you.

In Search of Innocence

Something’s not right with a story you’ve been telling or listening to.
There are obvious signs of a big lie
and yet, for some reason, you’re choosing to ignore it.
Don’t let your denial lead you any deeper into danger.
Perhaps you’re so used to someone else making decisions for you
that you’re perfectly comfortable putting up with
whatever nonsense that’s being dished out.
Perhaps you don’t think you’re important
or strong enough to stand up for yourself.
True innocence is never without courage.
Let Lamb nudge you out of your sleepwalking trance before you get pushed!

 

Further Exploration for Lamb Medicine:

Lamb Medicine

You’ve gotten lost in some form of deception and your bubble is about to be burst. Stop now and find your way back to the truth. Although difficult, no progress can be made until you’ve pulled the wool out from over your eyes. Lamb knows that it takes true courage and innocence to question your own assumptions. To find out what’s happening, ask yourself a few simple questions:

  • Am I caught in a no-win situation?
    If so, it’s time acknowledge the mess you’re in and return home to your center.
  •  Am I listening to lies that someone else is spinning or am I lying to myself?
    A wolf in sheep’s clothing is still a wolf! Forgive yourself and reclaim what has been lost.
  • Have I lost track of my fundamental needs or what I need to do take good care of myself?
    What’s wrong with this picture? What have you misunderstood about the situation? It’s not too late to pull the fuzz out of your head and stop playing the sacrificial lamb.
  • Am I bewitched by a need to follow the crowd and look good?
    Look beyond the glamour and glitz and tune into your heart instead. There is no bigger lie than society’s demands about “perfection and being right.” Fear of the big lie causes us to run away from the truth or dig in our heels and deny its very existence. Whichever extreme we choose – we lose!
    The truth lives somewhere in the middle. Luckily, the natural world is more merciful than the human mind. Maybe it’s time we stopped being so hard on ourselves?
    Think about your situation more deeply. It may be that someone you relied on has changed their priorities and you need to wake up to the reality of where this trend is leading. Are divergent goals pulling you apart? Take courage and re-assess your needs. Sometimes intentions need to be re-aligned in order for a project to succeed. What does common sense tell you to do?
    Or
    You could be a member of a group that has changed directions in a way that you never signed up for. Think about a recent interaction you’ve had with this person or group. Do their actions meet up with their words? What doesn’t make sense about this situation? If something’s not right, you can feel it in your gut. Pay attention and be ready to take affirmative action for your own good.
    If you’ve placed your trust in someone or something that you shouldn’t have, courage would have you admit your mistake and innocence will help you deal with the natural consequences in the best way that you can. Listen to your Soul and you will be guided to a path of safety.

Lamb Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH LAMB MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
Animal Totems should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Release Attachments Through Mind Body Healing

How can we release attachments through Hypnotherapy, Shamanic Healing, Past Life Clearing and Advanced Energy Medicine?

Many people who come to Soul Resources LLC want to release attachments, detach from destructive energies and clear unwanted emotions. Here are some things that you’ll want be aware of:

How Do Attachments Form?

Release Attachments to Group Think
Most attachments center around emotional conflict and desire. In a perfect world, our emotions would be accepted and respected. We could simply ask for what we want and accept the response, whether it’s positive or negative.

Unfortunately, this kind of perfect response isn’t always forthcoming!  We often react instead because we’ve been taught to try and make things happen in many overt and covert ways. Typically, when one person or group of people wants something from another, they make a lot of assumptions about what would be in everyone’s best interest. Then, when compliance isn’t forthcoming, emotions are bound to escalate!

The Either / Or Conundrum

Depending on the situation, most people keep pushing their agendas and insist on their way. Or, they may have learned more subtle ways to control relationships and manipulate outcomes through mind games, group think or emotional ties and attitudes like guilt, shame, blame, self-pity, flattery… etc. 

Unfortunately, both of these options lead to escalating conflict until one party either “wins” or “loses”. Of course, the external either/or option rarely actually resolves a conflict. Resentments and frustration go underground and create internal conflicts that either lead to overtly acting out (oppositional defiance) or covertly turning in against the Self (self-hate).

Sadly, many forms of low self-esteem, chronic failure,  loneliness, separation anxiety and even physical illness have their source in  unresolved conflicts and their resulting emotional entanglements.

Our social and media institutions send us constant messages that  we must struggle to win. It’s good to want what we want, when we want it! We can make it happen. Even though all the signs around us are saying, “Stop! You’re heading for trouble! This isn’t going to work.”

Condor Medicine

Condor Medicine from Gifts from the Rainforest may help you relax and release some of those conflicts within yourself. Just relax and breathe while you allow the Circle to help you gently focus in on a conflict you are experiencing now.

Mind Exercise: Release Attachments to Group Think and Herd Mentality

Emotional Entanglements are the Basis of Group Think or Herd Mentality

Group Think is basically a situation where a lot of people are attached to each other through conflict based emotions, beliefs, agendas and attitudes. But what if you don’t want to share in that way anymore?

Release Attachments in Relationships

Let’s investigate this through your own example. Your awareness can be used to enhance your mind/body healing.

Notice the “attachment” that has your attention now.

In this moment, there is probably some form of group communication that’s causing irritation or conflict within you. It could be an attitude, an agenda or a distressing belief. Think of it like a radio channel that you’re tuning into. There could be one or there could be several.

Mosquito Medicine

For the moment, don’t try to fight it or get away from it. Don’t beat yourself up about it. Just gently observe the quality of it.

 

The Third Eye can easily tap into Herd Mentalities.

Is your Third Eye tapping into the disturbing frequencies you’re feeling? 

Can you tell what’s stressing you out about this situation?

Third Eye Chaka

 

Other Chakras are often tapped into a group entanglement.

Use this symbol to help you determine if there are problems in your chakra system. Are they all intact and functioning properly?

Are any other aspects of your subtle energy system that are being damaged or manipulated through this entanglement?

 

Is this dynamic having a negative effect on your health, happiness or prosperity?

 

Continue Your Inquiry.

When we release attachments, we can get to the bottom of sabotage, self-sabotage and resistance. Use this Circle to help you sort out the truth from fiction. For example:

Is this entanglement or herd mentality sabotaging you in some way?

What do you think is the best thing to do? What is needed? What is missing? What is not right about this? What needs to change?
What keeps getting in the way?

Be sure to take notes to share with Rheanni in your initial consultation.

Congratulations on taking the time to stop and tune into your energy. You may have discovered that you actually do need to release entanglements.

At Soul Resources, we’ve learned that many of our problems cannot be solved from the either/or mindset they were created from. We believe that when you listen and connect with your heart, you can feel the truth – a transformation of consciousness is required to get from where we are to where we want to be. 

SOS - Inner Guidance

If you would like to release attachments with Rheanni Lightwater, please call or text her at 505-271-4612 to schedule an initial interview.

Soul Resources LLC is about Healthy Balance, Presence & Connection with your True Self.

The overall intention we hold for our work with you is to help you connect with your highest potential. That means connecting Psyche with your Soul and learning how to follow the inner guidance of your Higher Self.

Another priority is to assist you in strengthening and maintaining your Soul Integrity by walking your Soul’s path and following your personal dream or heart’s desire.

Release AttachmentsWith this work, you can learn how to connect with and utilize your own innate healing abilities. You can get support and guidance on how to let go of old stories and learn how to live peacefully and prosperously in a New Paradigm. That means you will release attachments by cultivating a mindset based on equality, personal responsibility, sustainable prosperity and creating common ground for the common good.

We provide techniques to recalibrate your energy and mindset to move beyond trauma, serous illness and ptsd to actualize self-love, self-worth and self-respect through Reiki, Hypnotherapy, Kinesiology, Past Life Clearing and the Intuitive Learning Circles. Clients get to explore our tools for self-care and manifesting and learn how to use them responsibly.

Each of us have our unique gifts, talents and energy signatures. And we have our own motivations for wanting to be free and co-creating a New Paradigm. This work is here for you to claim your own place under the Sun – your way, your own path, your own happiness! There is no need to copy, appropriate or emulate what someone else has. Your Soul has a path for you, and it is beautiful!

In Summation:

We don’t “get rid of” an attachment or anything else. If you have an attachment or an illness, it’s resonating with you in some way (that way is often unconscious) and needs to be addressed before it can be fully resolved. In order for the process to work, there needs to be an honest desire to take responsibility for your part in the situation. That often requires a soul retrieval and recalibration of your energy field.

When we accept a new client, we commit to working as a part of you team to help you regain your Soul Integrity. No practitioner or teacher can do this for you. You are in control of your decisions and you need to be actively engaged in the process in order for healing to happen.

Rheanni Lightwater Practices Mind Body Healing for the New Paradigm through Reiki, Hypnotherapy, Regression Therapy, Kinesiology, Energy Medicine and Feng Shui/Space Clearing.

Rheanni Lightwater CHT, CKPSanta Fe Intuitive Trainings and Private Medical Intuition Sessions are available online.

Due to COVID, in person sessions are available only to fully vaccinated clients. Online sessions are available.

Call her at (505) 271-4612 or email: info@soulresourcesllc.com


Available Private Sessions



Intuitive consultations with Rheanni or any other practitioner are not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I cannot prescribe. If you are ill or injured, please seek the assistance of an appropriate medical practitioner.

Release Attachments should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Emotional Drama

Detaching From Emotional Drama

There are times when you know that you’ve gotten caught up in emotional drama and the best thing for you is to simply let go and “let it be”.

SOS - Detaching from Emotional DramaHowever, “letting it be” in the midst of the kind of emotional drama that’s going around now is not always all that simple!

We’re often advised by well meaning folks to “just take some deep breaths”, “meditate”, “get present by looking at your hands”, “look around at your surroundings” or “go for a walk”. These are all very helpful and certainly not bad advice.

And yet…

What if you’ve tried all that and the tightness, the doubt, the negative thoughts, the nightmares – the intense emotional drama keeps coming back like a magnet and sticking to you like glue? 

As you gaze softly at this Reiki Chakra Key for your Third Eye, ask yourself:

“What is stressing me out?”

You may feel like you’re powerless, but it doesn’t have to be that way.

 

Choose to Detach

Sometimes it pays to get really creative with sticky, complicated emotions. This mind exercise is a creative way to use your natural Soul Resources proactively.

Start by gazing softly at the symbol below and just let your mind wander. You can conduct an unconscious search throughout the underlying cogs and mechanisms of your mind. You might even be able to find where the glitch is.

At some point, your attention will settle on an unresolved emotional drama.

Give a name to the emotional drama that’s sticking to you right now.

Have fun with it. Take whatever name comes to you without judgement.

The name of my emotional drama is “_________________”.

Continue your inquiry:

“What is the false narrative that I’m believing
about myself in this situation?”

 

Use this Circle of #1 Animal Spirits to help you communicate with “_____________”.

Ask: “What are you doing here?” and “How can I help?”

Don’t jump to any conclusions or make concessions. You are merely gathering information.

 

Ask another question using #14 Otter: “What emotional pattern are you sending my energy to?”

The pattern is called “________________________________”.

On a scale of 1 -100, what percentage of your energy are you currently sending to the pattern?

 

If you don’t want your energy to contribute to that emotional pattern anymore, use this #32 Condor and call on her Creative Life Force to let go of old habits and behaviors.

Mind Body IntegrationSend your energy like a laser beam directly to the center of the pattern. Do that both crossed and uncrossed over the midline of your body until the pattern has completely dispersed.

Are unrealistic demands, shame or blame part of that emotional pattern? If so, use #18 Parrot Medicine to find those projections and break them apart. After all, they’re only reflected thoughts. Shatter those thoughts like mirrors in a House Of Mirrors – or echos in a huge Echo Chamber.

You’d be surprised at how many projections there are out there!

Take a deeper gander at how often people, organizations, social systems and the media project their expectations on you. No wonder you’re feeling anxious or doubting yourself!

 

Ask the medicine from #9 Lizard to get more information:

“Am I holding onto abusive persons, activities or obligations? Am I ready, willing and able to let them go?

This is where it can help to open and close your hands. Move your body around and shake it off. In your mind, see yourself leaving the situation and settling down in a safe place – where you are free from the emotional drama!

 

Get some extra help from this symbol to neutralize that sticky attachment you’ve been feeling…

“I detach from destructive energies; including those that come from family members, co-workers, organizations, illnesses, and ________________.”

 

Once you’ve released the stickiness, you want to make sure that this particular pattern doesn’t come back again. Use this image to help you dissolve any destructive mental or emotional patterns from your mindset.

This is a positive way to use projections! Visualize any dark, threatening or heavy energies lifting up and away from you, going to the Light. Project that clarity out into the past, present and future!

 

Relax and let the systems that support the pattern collapse… it’s time to let them go completely.

 

Resolve to stop the energy drain from your body, mind and spirit.

“I close the door on any drain or strain on my time, space, attention or energy.”

 

Close the door in your mind that leads to any harmful pathways that are better for you to stay away from.

“All holes are sealed and healed.”

“I follow the direction of healthy protection.”

 

Finish by redirecting your energy to your life, health, happiness and peace of mind… 100%!

Congratulations! 

You now have a powerful and creative way to deal with emotional drama. Now is a great time to take a deep breath and go for a walk out in nature (always a good idea)!

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Clear Perception
Rheanni Lightwater, Reiki Master Teacher

If you feel that Detach from Emotional Drama has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel out of balance or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Plant Spirits

Natural Healing Power with Plant Spirits ~

Self-care and Personal Growth through Gifts from the Rainforest:

Plant Spirits from Gifts from the Rainforest36. Plant Spirits – healing on the physical level is accomplished by bringing ourselves into harmony with nature. Plant spirits embody that experience.

Are you accessing your true nature? Is the breath of life stifled in some way? Are you approaching your healing in a natural and beneficial way?

If not, what might help?

Healing Action:  Connect with Natural Healing. Check your breathing. Receive guidance about helpful plants, teas, herbs and fruits. Allow yourself to release harmful experiences so that you can heal.

Honoring the Plant Spirits

The plants have nourished us,
given us roots, seeds,
and the Circle of Life.
Their medicines have healed us
and strengthened our bodies and minds.
Humble respect is due to them,
yet we forget their many blessings.
Ask that the plant spirits teach, assist, and guide us
in all aspects of our lives so that we may
come back into harmony with our environment.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into the Medicine of Plant Spirits:

Plants are the physical embodiment of spiritual consciousness. You are encouraged to learn about the natural give and take in life and understand how all things are connected.

Plant Spirits

Plants create oxygen, so one thing you can do right now to learn from them is breathe. Now, as you inhale, ask your heart: “What am I taking in?” Then, as you exhale, ask: “What am I putting out?”

Do that several times, allowing all the unconscious thoughts to reveal themselves. What comes in and what goes out is the fundamental experience you are having with yourself.

Indigenous people learn about the plants that grow around them by sitting down and making friends with them. With patience and an open heart, a skilled Shaman can commune with Nature through special songs of joy and healing, called icaros. Through these songs, the plants communicate their unique healing powers – how to use them, when, where they should be applied, with whom and for how long.
Western or allopathic medicine teaches us to take our medication and repeat the dosage every day. Natural medicines, like tonifying herbs do not behave in that way. Once the body has been strengthened and balanced, the herb is no longer needed, and might even be dangerous if it continues to be administered past its purpose.
Approaching natural healing correctly requires a refined intuitive sense. Ground yourself and get back into alignment with nature’s work. Set a good example by cultivating a new way of seeing and experiencing yourself. Listen to the wisdom that comes from your heart and you will know the path to follow.
There may be a particular plant in the form of a tea, herb, vegetable or fruit that you are needing to get back into balance. Look at the Circle and ask: “What food will help me now?” Include questions about timing, dosage and how long to include them in your diet.

This Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH PLANT SPIRITS

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Rainforest Tree

Strength and Integrity with Rainforest Tree

Self-care and Personal Growth through Gifts from the Rainforest:

Rainforest Tree from Gifts from the Rainforest

42. Rainforest Tree – towering above the jungle, the rainforest tree beckons us to come into harmony with our true creative nature. Life is best lived with integrity and high energy.

Is your vibration running low? Is your energy stuck due to illness or  improper nourishment?

If so, what would help?

Healing Action:  Raise your vibration. Regain your integrity. Be who you really are. Use your spiritual strength to rise above control or manipulation.

Stand In Your Integrity

There is a magnificent and immense tree in the jungle
called “Remo Caspi.”
It has a very hard, dense red wood, and is used by
shamans for strength and resilience.
The spiritual substance of this tree
is unlike any other.
It possesses the will
to live a powerful and masterful life.
It towers above the jungle and holds the space
to transform ignorance and fear
into healthy dominion over time, space,
circumstance and energy.
Be the master of your own destiny.
Raise your vibration to that of this rainforest tree.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Rainforest Tree:

Rainforest Tree

A low vibration such as envy, greed and/or vengeance is running through you and suppressing your power. Take time now to separate yourself from these feelings and center yourself in one of these ways: 

  • You may need to approach that new project or relationship with a higher vibration. Don’t let low energy get you down. It may be helpful to realize that oppressive energies, like doubt, shame, guilt or blame rarely come from within. They are laid on by others. Acknowledging that can help you find the resources from within to rise up and push them off. 
  • Someone is undercutting your spiritual strength through interference. Use the Rainforest Circle to fortify your strength and moral fiber. Breathe deeply and ask this medicine to move into your lungs and body. Allow it to spread even into your cells, transforming inertia and apathy into fuel for your happiness and spiritual growth. Be sure to visualize those low vibrations going to the Sun and disappearing into it.
  • Beware of rigid dogma that limits what kind of energy you can use and how you may use it. Keeping your vibration high to signify spiritual achievement is a misunderstanding. High vibrations all the time are not necessarily beneficial. Your body may need a different vibration to throw off illness or improper nourishment. A good maxim is inspired by the story of Goldilocks and the Three Bears: “Not too high. Not too low… just right!”
  • You are wasting your mana (life force) by spraying it all over the place. Learn to conserve. More is not better. Right use of energy and will gathers a greater harvest. You could be of great service to yourself and others if you reclaim your personal power now. 

Bring yourself back into harmony with natural law by using the unique vibration of your Soul. That way you’ll know you’re following your highest good. Once you fully accept the strength within, you will never go back to what you were. 

Rainforest Tree is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAINFOREST TREE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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