self care Archives - Intuitive Learning Circle

October 9, 2020October 9, 2020

Fly Medicine | Animal Totems

Learn to Leave the Poison Behind with Fly Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

19. Fly medicine warns us when we are revisiting self-destructive habits. It’s better to empower our best interests – health, creativity and life!

Are you getting sucked into a toxic pattern from the past? If so, what will help?

Healing Action: Close off or expel negative manipulative energy. Stand up for yourself and stop enabling the pull of destructive habits.

Fly Right

The fly lives off the waste and garbage left by others.

This pest brings bacteria and disease with it, spreading misfortune and death among the living.

Once you have released poison and toxicity from your system, leave it behind you.

Do not return again to eat from your own garbage.
It is no longer a part of you and you have no need of it, no matter how familiar it is.

Right action is about inner direction and doing what is
in your best self-interest.

Your best self-interest is health, life, and creation.

When you see the fly, consider how you might be needlessly revisiting self-destructive habits.

Mind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Fly Medicine:

Traditional principles around taking care of yourself have been blocked. You may be feeling hopeless. Perhaps your ego is saying that you aren’t worth taking care of, so why bother? Nothing could be further from the truth.
When you believe your ego, you fall back into destructive habits that have caused you no end of sorrow in the past. You’re having difficulty seeing through all the garbage and realizing there is a way out. Whoever first told you that you were not worth taking care of was really just expressing how they felt about themselves.Make yourself a priority. Agree to take care of yourself.

Or
It may be that you are putting up with abuse from others. If so, it’s time to take courage, speak up and set some healthy boundaries. Once you have accomplished this, never go back. There is nothing there for you.

Fly Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

by Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH FLY MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

September 23, 2020September 25, 2020

Navigating Danger

September -October, 2020 Intuitive Reading from the I Ching or Book of Change – Navigating Danger.

In this intuitive reading for September 20th – October 11, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching for navigating DANGER as we seek to build a better world based on the Common Good.

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. The Rat is generally described as active, fertile, filled with energy and industrious. However, Rats also attract clutter, spread disease and tend to meddle in situations where they can do serious damage. As I’ve mentioned before, another year of the White Metal Rat was 1720 when the French city of Marseille was devastated by the Black Plague. Unfortunately, the themes of collective karma around responsibility and illness is difficult to miss.

The I Ching (or Book of Change) Energy was in the flow of Hexagram #6 CONFLICT for the whole month of July. Then, at the beginning of August, the energy changed to #30 SYNERGY. Unfortunately, the collective mindset of the USA remained stuck in the CONFLICT and was unwilling to detach from the gridlock and take advantage of the more positive energy.

As a result, we have entered into Hexagram #29 DANGER for the next 2 – 4 weeks.

***I Ching Intuitive Reading for* September 20th – October 11th, *2020.***

The original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

The Transformation Games, Mind Exercises and Self-care Formulas listed at the bottom of this Reading follow I Ching advice for Navigating DANGER, as translated by R.L. Wing.

“The situation is one of real DANGER, caused by and manifested in the affairs of man. This DANGER is not inspired by overwhelming tendencies within the cosmos, or by conflicts in your innermost attitudes. The real DANGER that confronts you is brought about by your immediate environment. It will take skill to overcome the difficulties, but managed properly, this time of challenge can bring out the very best in you. The Chinese text points out that if you can act with confidence and virtue whatever you do results in success.”

Do not avoid confrontations in any difficult or threatening situations; you must now meet and overcome them through correct behavior. Maintain a continued resolve. Hold to your ethics and principles and do not for a moment consider compromising what you believe to be right. Acting with integrity and confidence is the key to surmounting the DANGER.

In business or political affairs, stick to approved policy. When making judgements regarding matters of leadership, neither bargain with your principles nor attempt to avoid the issue, for such actions would render meaningless all that has been achieved thus far. In social interactions, remain true to your nature. If possible, convince others of the soundness of your ideas by demonstrating the good effects of your actions. If they will not support you, you do not need them. Keep moving. Do not dally in the DANGER. In personal relationships, do not allow passions to to lead you into peril. If the difficulties cannot be resolved without sacrificing your principles, the relationship may be irresolute.

The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you now.

Additionally, by persevering in high minded conduct, you become a living example to your family and your fellow man. Through the consistency of your actions you guide and inspire others in the handling of their own affairs. This in turn will create order and dispel DANGER within your milieu. Thus you are protected.

Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination, and richness into your life.”

The Fourth Changing Line Holds the Key to Navigating Danger:

“Take the simple and direct approach to solving your problems and over coming difficulties. Strive for clarity of mind. Do not clutter your actions with useless pretense, since it will only confuse the situation.” ~ Hexagram #29 DANGER, The I Ching Workbook by R. L. Wing

So, what processes will help you stay balanced as you’re navigating DANGER?

Here is the list of Transformation Games, Mind Exercises, SOS Self-care Formulas and Chakra Healing Exercises that have been put to gather to keep you moving with the flow, rather than against it.

Gaze softly at this symbol and ask for a number between 1 – 15.

Scroll down to that number and check out what that process has to offer you.

~Transformation Games and Mind Exercises ~

1. Make Adjustments in Your Environment with Feng Shui.

2. Reclaim and Maintain Your Power in Times of Change.

3. Let Go of Your Resistance to Change.

4. Be True To Yourself and Exercise Clear Perception.

5. Find Moderation If You’re Getting Caught Up in Extremes.

~ Navigating DANGER Through our SOS Self Care Formulas ~

6. SOS – Self-care for Grief. We have lost so much over the past few months. The extent of what’s happened on a personal, economic and collective level is aggravated by the loss of iconic leaders and injustice in our own neighborhoods. Everyone has lost something or someone of major significance. We must hold the faith and keep our spiritual connection alive. Take time out to gently grieve your losses and ask for help.

7. SOS – Resolving Emotional Shock. In this pandemic, experiencing shock is more common than not. Unfortunately, if you don’t get grounded in your body after a shock – or if you’re not able to – you’re making it easier for illness to develop. This exercise will help keep you from covid burn-out.

8. SOS – Dispelling Self-doubt and Projections. People are becoming sensitive to each others thoughts and emotions more than ever, and it’s especially easy to tap into negative thoughts that you grew up with as a child because they’re so familiar. Free yourself from the grip of projections, paranoia and self-doubt. This self-care formula is from Rheanni Lightwater’s PTSD Workbook.

Have You Signed Up for the Intuitive Learning Circle Ezine?

Only Subscribers are invited to take part in our online energy clearings and advanced coaching sessions.

~ Chakra Healing and Clearing ~

9. Heal the Collective Karma of Abuse.

The healing recommended on this level is associated with the Root Chakra. This Transformation Game helps you to release past patterns of impending doom and conflict so that you can participate more fully in a hopeful future.

10. Untangle Family Relationship Issues.

The balancing recommended on this level is associated with the Second Chakra. Use this Mind Exercise to help you let go of painful conditioning from childhood and allow something different to happen in adult life.

11. Use Intuition to Take Good Care of Yourself.

The healing recommended on this level is associated with the Third Chakra. This Transformation Game will help you take good care of yourself by letting go of any karmic agreement that is complete – over and done with or that’s causing you harm in any way.

12. Ground in the Truth.

The healing recommended on this level is associated with the Heart Chakra. This Mind Exercise helps you take back your power and gather your resources to succeed!

13. Transforming Your Life.

The healing recommended on this level is associated with the Throat Chakra. In this Transformation Game, you have an opportunity to go within and expel deep patterns of neglect that have come up in 2020 and prevented us from creating more sustainable systems for health, relationships and prosperity.

14. Develop Your Precognition.

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble.

15. Let Go of the Cynic.

The healing recommended on this level is associated with the Crown Chakra. This Transformation Game will help you detach from the malaise of collective cynicism that’s so prevalent right now.

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into a New Paradigm of common good and common ground!

Please share if you know someone you think could benefit.

Resolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Resolve for a New Paradigm should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

September 22, 2020September 23, 2020

Raven Medicine

How to Prosper with Raven Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

4. When Raven Medicine shows up, you know that either something fundamental is changing or needs to change. Acceptance of change allows harmony and prosperity in any circumstance. Choosing Raven may indicate a need to recover core energy (personal power) to be more resilient.

Have you lost your power? What, if anything, do you need to change or recover?

Healing Action: Let go and go with the flow. Become willing to change. Reclaim your connection to your Higher Self and core energy.

Wings of Change

Raven represents the principle of change.

She lives in harmony with the times and adapts to both city and country life. That is why there are so many of her brothers and sisters everywhere you look!

Let her teach you how to prosper in any circumstance.

Remember, it is not the circumstances of your life that are causing you stress – it is how you are responding to your circumstances.

The mind will try to resist change and in so doing, it will bring pain and suffering to the body.

All things must change.

Let go.

Go with the flow.

Mind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Further Exploration into Raven Medicine:

Because you are too attached to your goal, your ego is being enchanted by visions that somebody else holds for you. Others think they can get you to do what they want by repeating the same message over and over again.

It would be wise to learn how to use your intuition to access common sense. Wake up from your trance by sorting out the truth from the fiction. Stop focusing on what you’re trying to accomplish and simply give to others. Giving unconditionally clears the mind and gives one a fresh outlook.

There are some skills you are really good at and others you are not. This is true for everyone. No one is better than you because of what they know or do. Learn to be patient with your shortcomings. Look into Raven’s Circle and ask to become aware of a special gift you have that would help you the most right now.

Someone has been thinking up some mischief for you to fall into by confusing you. Your ego thinks it’s seeing one thing when really it’s something entirely different. Look at the Circle and ask for the confusion to clear.

Clear sight and high self-esteem are the result of clear thinking.

Raven Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

by Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAVEN MEDICINE

July 30, 2020August 9, 2020

Self-care for Economic Loss

Soul Oriented Solutions: A Self-care Formula for Loss and Economic Stress ~

Many people are experiencing deep levels of anxiousness, distress and fear around our current economic situation due to the pandemic. These feelings can come on suddenly and be very overwhelming. What are some ways to provide self-care for loss and bring some level of emotional relief?

To help out, I’d like to share this brief exercise from RESOLVE that uses affirmations and the Intuitive Learning Circles™. You can use it whenever you are:

Stressed over a lost job or income
Grieving a loss of any kind
Recovering from an abusive experience – past or present
Dealing with a serious or long-term illness
Preparing for surgery
Coming to terms with tragedy, loss or death.

Here’s an example of how the Circles can help you restore balance.

Simply gaze softly at the image while you contemplate the positive affirmations that go with it for for a minute or so. Relax and breathe:

“I bring my senses into balance.”

“I focus them so that I can feel calmer and more aware of what’s important financially.”

“I use my senses to help me be more aware of where I am and what I’m doing.”

“I focus on thoughts and actions that are helpful and in my best interest.”

Next, you can continue Self-care for Loss by allowing this Reiki Chakra Key to provide chakra healing to your heart center. It helps to put both feet flat on the floor and place your hands on your heart while you gaze at the symbol. Here’s a a couple of suggested affirmations:

“I am filled with compassion for the suffering of myself and others. I open my heart to the possibility of healing and moving forward.”

Strong emotions or insights may come up. The images may move, rotate, vibrate or change color. Don’t worry. That happens sometimes. It just means they’re working to help you feel better. Once the energy calms down a bit, you can move on to the remaining Circles with each of their affirmations to complete the process.

You might want to journal some of your thoughts so that you can speak with a trusted counselor or friend about what comes up. If so, get out some paper and something to write with as you go through the steps.

Mind Body Integration

For best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!

Self-care for Loss

Step One: Asking for Help

Breathe in deeply, all the way to your belly while you look at this Circle.

If you could ask for something that would help you feel better, what would that be? Place your request in the center, open space of this Circle and imagine you can send your breath to it.

For best results, put your hands on your knees and breathe in through your nose 4 times, exhaling with a long “hoo” sound. Do that three times (three sets of four breaths).

Step Two – Support

Imagine that you can bring healing and release into all parts of your body, mind and spirit while you continue to breathe.

Put your hands on your knees again and breathe in through your nose 3 times, exhaling with a long “haa” sound. Do that four times (four sets of three breaths).

Step Three ~ Peace

What do you think is the main difficulty or burden you’re dealing with right now?
Are you ready to let go of that burden and find a solution? If not, why not?

Step Four – Release

Where are you holding tension? Use this Circle to scan your body.

You can release the tension around anything that’s bothering you right now. Your shoulders are dropped. Your jaw is relaxed. Keep melting the tension until it’s all gone.

Remember to do that both crossed and uncrossed.

Step Five – Soul Vision

Consider what your life could be without those burdens. Sense the experience as much as you can in detail. See it, hear it, taste it, smell it and feel it.

Step Six – Remove Your Burdens

Imagine that you can send all those burdens to where ever they need to go to resolve themselves. Feel the heaviness lifting up and off of you.

You have done the best that you can under the circumstances.

Step Seven – Rebalance

Breathe again.
Feel a calmness coming over you.
You feel calmer and calmer with every breath.

Step Eight – Cleansing

Send away any illness, pain or fear that you’re experiencing. Send it to the Sun or wherever it needs to go to heal.

Step Nine – Faith

Fill yourself with strength and the knowledge that you are loved.

Let yourself rest now. You might feel tired or sad. That’s okay. It means that you’re feeling safe enough to really let go and rest.

Some people have gotten a lot of extra support out of going through this self-care for loss formula every day for twenty-one days. It helps to retrain your mind to think more positively and keep you on track toward your full recovery.

Self-care for Grief, Illness and Loss is one of seven self-care formulas and mind exercises from RESOLVE, a handbook for staying true and following through in difficult times by Rheanni Lightwater.

PURCHASE the Print Edition or a PDF Ebook HERE>>

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

Disclaimer:
Self-care for Loss should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

July 20, 2020September 24, 2020

Lizard Medicine | Animal Totems

Learn to Adapt with Lizard Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

9. The Lizard is a master of adaptation. Letting go of things that no longer work for us allows us to adapt to the world as it is.

Are you holding onto an abusive person, situation or dream? If so, what would be the purpose in doing that?

Healing Action: Separate from negative thoughts, behaviors, or beliefs. Drop old plans or relationships in favor of new ones.

A Lizard’s Tale

The lizard is a master of adaptation.

She can change her color to blend in to her environment.

She can stand remarkably still and run remarkably fast.

If her enemies grab her by the tail, she simply lets it go and grows a new one.

She knows that life is a dream and she is the dreamer.

She cannot control her circumstances, but she can control how she reacts to them.

Listen to her sage advice: “It is better to lose your tail than to lose your life. You can always grow a new one.”

Mind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Further Exploration into Lizard Medicine:

You may think you are fine, yet the Lizard is here to warn you that you are deceiving yourself in a fundamental way. Here are some possibilities to ask the Circle:

Are you being overly naive about certain people, establishments or belief systems and not seeing them as they truly are behaving?
Are you being taken advantage of by others by doing their work for them or trying to make up for their indiscretions?
Are you tying yourself down to duty and obligation?
What is the true meaning of love and friendship?
What does your intuition tell you about what’s really going on in this situation?
What is the real reason you are feeling obligated?

Look at the Circle again to help you know what to do about your situation:

Accept the damage and the truth of your situation.
Make a plan for letting go.
Know what you must do to follow through.

Once you deal with the changes you must make, you will realize that letting go can be a blessing in disguise.

Lizard Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

by Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH LIZARD MEDICINE

July 1, 2020September 22, 2020

Transforming Your Life

Transforming Your Life: What’s Next?

Transformation Games can help you to identify problems, navigate change and clarify what’s really a priority for transforming your life. Simply relax and gaze at the Intuitive Learning Circles while you contemplate the questions, positive affirmations and ideas. Your intuition will come forward and give you the help that you seek…

Welcome to the I Ching Reading and Transformation Game for:

Transforming Your Life in The Year of the Rat

This year, the Chinese Horoscope animal is the White Metal Rat, which began on January 25th, 2020, ending on to February 11th, 2021. Recent Years ruled by the Rat are 1948, 1960, 1972, 1984, 1996 and 2008.

The Rat is generally described as active, fertile, filled with energy and industrious. However, Rats also have a nasty tendency to attract clutter, spread disease and generally insert themselves into situations where they’re not wanted.

The major considerations of Rat energy in 2020 includes keeping your environment and thinking clear to help you transform illness and unhealthy patterns of neglect.

By the way, all this fits in perfectly with 2020 being the Year of the Emperor within the Tarot system. The Emperor is about male authority and the effective (or ineffective) management of physical reality, particularly the land. It’s easy to see how dangerous the Rat’s out of control enthusiasm mixes with the management style of a self-absorbed authoritarian figure.

To help you, this Transformation Game has been put together to increase your awareness, clarify your priorities and make healthy choices to help you stay clear and on track!

Managing the Hazards and Flow of Opportunities in the Year of the Rat ~

As you gaze at this Circle that accesses your personal energy flow, see if you currently need some increased self-awareness around an important aspect of your life. Ask yourself:

“Would it benefit me to get inner guidance about my environment (feng shui ) for creating career, money, health, home or dwelling, business opportunity or a love relationship?”

Make sure that you’re aware of the current flow of the Tao – or “gateway through which all things move.” Use some positive affirmations to help you get there:

“I choose to notice the flow of the Tao.”

“I have correct awareness of the prevailing energy in my environment.”

Mind Body Integration

For best results, be sure you look at each symbol both crossed over the midline of the body and uncrossed so that you gather up all the unconscious information about your situation.

Open Your 4th Chakra So You Can Be Inspired By Your Inner Guidance ~

Use this Reiki Chakra Key to balance and open your Heart Center.

“My heart is open to the flow of joy and balanced prosperity in this situation.”

“I am centered and radiating ___________.”

“My heart is empowered and aligned with my highest good.”

When things are a mess, it’s very easy to get off track. You’re going to need true loyalty to your Self and your highest good to make wise choices. Gently look at the next Circle to affirm your best intentions:

“My agreement is to remain loyal to myself and my best interests.”

“I make choices that keep me on a positive path towards life affirming goals.”

“I let go of _________. I prepare for __________. I take care of __________.”

“I use beneficial channels of communication to further my highest good.”

“I clear and empower my Throat Chakra to speak truthfully for the highest good.”

Focus in on the open, blank space in the middle of this Circle. Send your energy to it using these positive affirmations:

“I use my energy wisely.”

“I make a conscious choice to focus my energy on genuinely helpful people, projects and activities.”

Make a list of things or experiences you would like to create that would be genuinely productive for you at this time.

“I decide to let go of unproductive activities and negativity. I send them to the Light to be transformed.”

Make a list of things you need to let go of…

“I am fully present and ready to transform my life.”

*Note: If you have a copy of The Essential Human, now would be a good time to use it to untangle yourself from any harmful energies or messy situations.

Once you’ve done that, you’ll probably feel quite a bit better.

If you’re willing, there are several other decisions you could make that could really improve how you handle opportunities.

Let’s continue with several principles that are bound to be helpful as you transform your life.

Priority #1: Stay focused and calm.

The year will have many challenges – sometimes too many! Keeping a calm and peaceful mindset will help you stay aware of possible difficulties. Ask yourself:

“Am I calm? Focused? Is there something I need to pay attention to for my own good?”

Priority #2: Keep Your Choices Down to Earth and Do-able.

Keeping your perception realistic sets you up for success and keeps you on track.

“I let go of fantasies and unrealistic ideas.”

“I focus on what’s really possible for me to create in my current situation.”

“I perceive my situation as it really is.”

“Clarity of thought and good boundaries create the best conditions for success.”

“I decide that being calm and stable are healthy qualities to nurture.”

Priority #3: Stay Grounded In Your Own Garden.

It can be pretty easy to wander off into other people’s gardens looking for tempting morsels or opportunities that aren’t really meant for us. This is what is known as ‘the other man’s grass is always greener.” Don’t buy into it!

“I remain in my own garden and harvest my own blessings.”

Priority #4: Keep Your Space Clear of Garbage and Clutter.

We may have a tendency to accumulate too much or stuff that doesn’t really work for us. Use this Circle to help you clear any clutter or garbage out of your mind or personal space. You can imagine a broom just sweeping it all away to the Sun!

Once your mind feels clear, ask yourself, “Is there anything I should clear out or clean up in my physical environment?”

Priority #5: Know What’s Best for You.

Slow down and remember what’s most important for you at this time. Having priorities out of order contributes to neglect, failure and self-pity. Stop and make a choice about what’s most important for you right now.

“What is most important right now?’

“Do I have some intentions that conflict with each other? If so, can I tell what they are? What can I do to clear the conflicts?

Am I in a suitable position to be successful? If not, what would help?”

Now it’s time to dissolve mental and emotional patterns that pull you off track. Use this symbol for dissolving destructive blueprints to identify and let go of any societal or familial patterns that interfere with transforming your life. See them disappear as you send them to the Sun:

“I dissolve the destructive energies or old patterns of ____________, etc. ”

I decide to get grounded and follow the path that’s most beneficial to me.”

Once the patterns are cleared, close the door to pathways that lead to trouble.

“All harmful pathways are sealed and healed.

I follow the direction of healthy protection.”

Transforming your life is an opportunity to go within and expel deep patterns of neglect that prevent us from creating more sustainable systems for health, relationships and prosperity.

You can use this opportunity to plant beneficial karmic seeds for these new systems and any other useful resources that you may need in the near or distant future.

Congratulations!

Once you begin to take responsibility for how you’re using your energy, you can bring sustainable choices into your world and benefit everyone!

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule a session with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com

Return to Todays Intuitive Reading>

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

June 30, 2020July 1, 2020

Handle Irritations Before They Handle You

Is the Way You Handle Irritations Working for You or Impairing Your Health?

Do you handle irritations by flying off the handle or is it more like a slow burn?

Certainly, it seems that everywhere and every day, there’s more things to be irritated about. But, are you letting them drain your energy or sour your mood? Do they keep you up at night?

Well, if that’s happening, you’re certainly not alone. These are all ways that we keep “scratching the itch” and make bad situations worse.

This is a great subject to journal about for your own personal growth. You can turn irritations into positive progress, and this Mind Exercises is here to help you do that.

Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations and questions. Going through the process will help you discover how well you’re handling irritations and what you can do to improve.

So, get out a pen and paper and let’s get started…

An irritation is there to alert you of a problem. Use Chigger Medicine to slow down and tune into what’s bothering you.

What is a problem that’s been irritating you? Write it down.

Often, an irritation communicates on several levels. Ask yourself:

“How is this irritation affecting me physically?

Emotionally?

Mentally?

What about spiritually?”

In what ways do you keep “scratching the itch?”

Is that working for you? If not, are you open to an alternative path?

Keep writing until you feel you’ve gotten all the information.

MIND BODY INTEGRATION

For best results, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Engage in a Change in Perception to Help You Handle Irritations.

It’s possible that you could handle irritations a little better by shifting your focus. Look at your situation from a different angle or through a different filter. You can get some help with that by relaxing with these affirmations:

“I reclaim and balance my five senses.”

“I focus them to be present and aware of my current needs.”

“I use them to become aware of confusion, conflicts and self sabotage.”

“I gain clear awareness of alternative paths that hold beneficial resources, solutions, opportunities and _________.”

Relax and let this Circle help you adjust the volume on your senses so you can handle irritations from a more balanced point of view.

“I bring my senses into balance and see things as they are.”

Check to see if your energy is getting drained.

“I focus in on potential solutions that could really make a difference.”

This is a good time to write down specifics to help you clear away extraneous mental and emotional clutter.

You could also move, stretch, draw, doodle or journal via a stream of consciousness.

Art often brings in creative inspiration and self-care from your Soul!

Once you’re ready, use this Circle to help you reorganize your situation from a more empowered standpoint.

How do you need to reorganize your thoughts? Can you tell what the priorities are? What actions will you need to take realistically to follow through on those priorities? Write the information down, so that you have a plan to handle irritations.

Is there something that needs to be re-arranged? Does something need to be re-calibrated? Does something need to be removed entirely?

* If you have a copy of The Essential Human, now would be a good time to use the process on page 10 to help you make corrections for a healthy and full expression of the power that comes from your Essential Self. Choose from The Essential Human charts #1 – 42. Use this affirmation:

“I detach from harmful energies and connect with beneficial energies. What number(s) between 1 and 42 would help me correct the imbalance?”

Make sure that your energy isn’t being drained anymore.

Are You Heading in the Right Direction to be Successful?

Are you hanging out with those who will be helpful?

Bring closure to this exercise by closing any holes or pathways that lead away from your higher good.

“All holes are sealed and healed.

I follow the direction of healthy protection.”

Congratulations! You have a plan to handle irritations more objectively, with a different perspective and without the intense energy drain! Now is a good time to go for a walk or relax.

The medicines in this exercise come from Gifts from the Rainforest ~

Available exclusively From Soul Resources LLC:

by Rheanni Lightwater

PURCHASE HERE

Return to Todays Intuitive Reading>

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.

June 16, 2020September 24, 2020

Wasp | Animal Totems

Surviving the Sting with Wasp Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

5. The Wasp knows not to take rejection personally. Her advice is to use the sting of unpleasant events to keep us moving and on track.

Do you need to find a better route to your destination?

Healing Action: Overcome disappointment and move on. Block the influx of negative energy. Find gratitude in difficult circumstances.

Surviving the Sting

Disappointment comes in many forms. The things that others do or say often sting, but the wasp knows that it’s nothing personal.

Do not allow yourself to become overwhelmed or sensitive when you are repelled.

It’s not important that everybody likes you. It’s not even possible.

Your time is better spent looking for another route to your destination.

The wasp does not intend any harm; she simply follows her instincts.

If she has stung you today, count yourself blessed, because she has saved you much time and trouble in the long run.

You could be about to step into the middle of a hornet’s nest.

Nurse your wounds and move on.

Mind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Further Exploration into Wasp Medicine:

You have not been paying attention to subtle messages telling you that you are off track. Perhaps you are so busy being right and trying to make things work that you are missing out on important information and opportunities. Your pride may say, “but this is the way things are supposed to work!” In this case, that is not so.

Be more flexible and creative in accomplishing your goals. Be open to inspiration and wonderful new paths. If you make the adjustment, the bounty of the universe can make its way to you.

Pay attention to your dreams and insights because they are particularly rich at this time. If you are willing to be innovative, a brilliant idea is waiting for you to grasp it and use to start something entirely new.

Finally, thank those who kept irritating you. Even though it wasn’t much fun, they were helping you on your way.

Wasp Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

by Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH WASP MEDICINE

June 6, 2020August 1, 2020

Resolve for a New Paradigm

July, 2020 Intuitive Reading from the I Ching or Book of Change.

In this intuitive reading for July 1st – July 24th, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us all stay calm, clear and balanced while we create RESOLVE for a New Paradigm…

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. Ironically, exactly 300 years ago was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France. Unfortunately, the theme of large cycles of collective karma around responsibility and illness is difficult to miss.

The Rat is generally described as active, fertile, filled with energy and industrious, however, his darker side seems to be more predominant this year as it was in 1720. Historically, Rats attract clutter, spread disease and generally insert themselves into situations where they can do serious damage.

Although we’ve already witnessed unprecedented confusion and mixed messages, 2020 is really teaching us how to stay flexible and change with the changes!

***I Ching Intuitive Reading for* July 1st – July 24th, *2020.***

The I Ching Energy quickly passed through Hexagram #47 ADVERSITY at the beginning of June, providing just the kind of energy where dangerous and tragic situations could erupt suddenly with little or no provocation. Luckily, it was very short-lived and then moved into #43, RESOLUTION for a couple of weeks.

Now, it’s gotten volatile again, spurred on by all the astrological events and lack of unified leadership.

Yes, things are difficult, yet how you handle irritations, intense social change and inner conflict can still make a difference.

Please, remain aware of the potential for explosive situations that could appear almost out of nowhere.

What is the best thing to do in times such as these?

Let go of preconceived ideas that cause division and resolve to use this difficult time to progress into a New Paradigm based on equality, sustainable prosperity and cooperation for the Common Good ~

On June 20th, we settled into the flow of Hexagram #6, CONFLICT. Here is part of the text that I think will be most relevant between July 1st though the 19th:

“At a time when social unity is most important, it is significantly lacking. There are misunderstandings brought about by basic philosophical differences and they cannot be overcome by forceful measures. Avoid controversial topics unless there is present a wise mediator who is trusted by all concerned…

…weigh all of the possible difficulties and oppositions at the beginning of your endeavors. Such careful considerations are the only way to end debilitating CONFLICT which can bring your efforts to a standstill. As it is, you cannot engage in confrontation with your adversaries, for this would lead to misfortune. All such aggressive or cunning strategies will come to evil.

In questions of power or politics, it would be in your best interests to place the CONFLICT before an impartial authority who can make an unprejudiced decision. In this way you can bring discord to a halt before it becomes injurious…

…Business matters cannot be brought to fruition at this time…It would be best to hold back major changes or innovations until the time is more auspicious…

Hold back and re-examine your original feelings…

Your adversary is superior in strength.”

~ Hexagram #6 Conflict, The I Ching Workbook by R. L. Wing

~ Important Self Care During this Time of Pandemic

To stay balanced, RESOLVE to take good care of yourself. Here is a mind exercise that can help you you stay aware of your needs and monitor your health.

RESOLVE to handle your irritations, adjust to social change and deal with your inner conflicts.

Additional support is available through SOS…

~ The extent of what’s happening and the ramifications to our collective future is unfathomable. Just about everyone you know is in some kind of grieving process. Stay connected to hope and healing. Take time out to gently accept and grieve your losses. SOS – Self-care for Grief, Illness and Loss

~ Movements of social and political change will continue throughout the Summer. There will be many manipulative agendas and power grabs happening, so make it a priority to hold on to your personal power and stand your ground with SOS – Grounding in the Truth.

~ The space you live and work in can give you a place to center yourself and be grounded in. It gives you a sense of belonging and support. If you’re not experiencing that where you are now, you can do something about it or at least open up to some helpful possibilities by going through SOS – Setting Up a Safe Space.

Have You Signed Up for the Intuitive Learning Circle Ezine?

Many situations that are overwhelming can be cleared quickly through our free gift for subscribing: Self-care Formula #3 from SOS – Soul Oriented Solutions.

What’s Next? Chakra Clearing and Self Care Games for Todays Intuitive Reading.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Retrain Your Mind to Go for Joy

The healing recommended on this level is associated with the Root Chakra. This Mind Exercise helps you to release external expectations and create a foundation for greater joy, freedom and balance into the framework of your life in the New Paradigm.

Find out more about the First Chakra>

Nourish Yourself for Better Immunity

The balancing recommended on this level is associated with the Second Chakra. This Transformation Game has a lot of information about how you’re NOURISHING yourself through your emotions, digestion and important projects.

Find out more about the Second Chakra>

Know When Someone Is Lying ~

The healing recommended on this level is associated with the Third Chakra. Having courage to face the truth is one of the most important things we can develop in ourselves. When you know if someone is lying, you can change directions and get back on track with your goals, not someone elses!

Find out more about the Third Chakra>

Unearthing Emotional Conflict ~

The healing recommended on this level is associated with the Heart Chakra. With this Transformation Game you can strengthen the light that lives within and allow your Soul to help you make necessary changes in your life.

Find out more about the Fourth Chakra>

Simplify Your Life ~

The healing recommended on this level is associated with the Throat Chakra. With this favorite Transformation Game, you can access your true voice and ask for genuine help from your Soul resources to simplify your life and balance your priorities.

Find out more about the Fifth Chakra>

Develop Your Precognition ~

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. Keep your energy clear and balanced with this Mind Exercise that helps you balance chakra polarity throughout your system and release electro-magnetic interference.

Find out more about the Seventh Chakra>

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!

Please share if you know someone you think could benefit.

Resolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

June 2, 2020September 24, 2020

Stingray Medicine-Animal Totems

Protection and Boundaries through Stingray Medicine

Self-care and Personal Growth through Gifts from the Rainforest

#13 Stingray Medicine repels influences that are causing us harm. Keeping your attention on the truth allows you to separate from ignorance and doubt.

Are you under attack? If so, what would help? Is there something you need to do to protect your energy?

Healing Action: Create protection for your personal space. Access information about your internal bagua map. Position yourself correctly. Protect yourself by activating the shaman’s “Ring of Fire.”

What does Stingray Medicine suggest I do to help me handle my current challenges?

Respecting the Stingray

The stingray swiftly and surely repels its predators.

It is not malicious, yet it leaves no room for error or indifference.

Those who are ignorant of its powerful presence will promptly learn to be cautious and distance themselves from his territory.

There are times on our spiritual journey when nothing less than stingray medicine is called for.

Separate yourself from error, ignorance, doubt, and indifference in whatever form it takes. There is no error in this.

Listen to stingray when he says:

“Keep your eyes looking forward on all that is good and true and repel the rest.”

Mind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Further Exploration into Stingray Medicine:

The message that Stingray has to share is about protection and the importance of maintaining healthy boundaries in the situation you are inquiring about. Are you sure that you are able to exercise your free will? What would happen if you could say “no” without guilt or excuses?

Examine your intentions and see if they line up with what is happening. If you are confused by what you see, ask your heart, “how can I properly communicate what I want?”

When you send a clear and unified message, there can be no confusion about what you intend to do. If someone is interfering with your intentions, put out a clear warning and suggest an alternate path for them to take.

Stingray Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

by Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH STINGRAY MEDICINE

Learn to Leave the Poison Behind with Fly Medicine ~

Fly Right

Mind Body Integration

Further Exploration into Fly Medicine:

Fly Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

September -October, 2020 Intuitive Reading from the I Ching or Book of Change – Navigating Danger.

Gaining a Larger Perspective on the Current Flow

I Ching Intuitive Reading for September 20th – October 11th, 2020.

The Transformation Games, Mind Exercises and Self-care Formulas listed at the bottom of this Reading follow I Ching advice for Navigating DANGER, as translated by R.L. Wing.

The Fourth Changing Line Holds the Key to Navigating Danger:

So, what processes will help you stay balanced as you’re navigating DANGER?

~Transformation Games and Mind Exercises ~

~ Navigating DANGER Through our SOS Self Care Formulas ~

Only Subscribers are invited to take part in our online energy clearings and advanced coaching sessions.

~ Chakra Healing and Clearing ~

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into a New Paradigm of common good and common ground!

How to Prosper with Raven Medicine ~

Wings of Change

Raven represents the principle of change.

She lives in harmony with the times and adapts to both city and country life. That is why there are so many of her brothers and sisters everywhere you look!

Let her teach you how to prosper in any circumstance.

Remember, it is not the circumstances of your life that are causing you stress – it is how you are responding to your circumstances.

The mind will try to resist change and in so doing, it will bring pain and suffering to the body.

All things must change.

Let go.

Go with the flow.

Mind Body Integration

Further Exploration into Raven Medicine:

Raven Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Soul Oriented Solutions: A Self-care Formula for Loss and Economic Stress ~

Here’s an example of how the Circles can help you restore balance.

Mind Body Integration

Self-care for Loss

Step One: Asking for Help

Step Two – Support

Step Three ~ Peace

Step Four – Release

Step Five – Soul Vision

Step Six – Remove Your Burdens

Step Seven – Rebalance

Step Eight – Cleansing

Step Nine – Faith

Learn to Adapt with Lizard Medicine ~

A Lizard’s Tale

The lizard is a master of adaptation.

She can change her color to blend in to her environment.

She can stand remarkably still and run remarkably fast.

If her enemies grab her by the tail, she simply lets it go and grows a new one.

She knows that life is a dream and she is the dreamer.

She cannot control her circumstances, but she can control how she reacts to them.

Listen to her sage advice: “It is better to lose your tail than to lose your life. You can always grow a new one.”

Mind Body Integration

Further Exploration into Lizard Medicine:

Lizard Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Transforming Your Life: What’s Next?

Welcome to the I Ching Reading and Transformation Game for:

Transforming Your Life in The Year of the Rat

Mind Body Integration

Open Your 4th Chakra So You Can Be Inspired By Your Inner Guidance ~

Let’s continue with several principles that are bound to be helpful as you transform your life.

Priority #1: Stay focused and calm.

Priority #2: Keep Your Choices Down to Earth and Do-able.

Priority #3: Stay Grounded In Your Own Garden.

Priority #4: Keep Your Space Clear of Garbage and Clutter.

Priority #5: Know What’s Best for You.

Is the Way You Handle Irritations Working for You or Impairing Your Health?

So, get out a pen and paper and let’s get started…

An irritation is there to alert you of a problem. Use Chigger Medicine to slow down and tune into what’s bothering you.

MIND BODY INTEGRATION

Engage in a Change in Perception to Help You Handle Irritations.

Relax and let this Circle help you adjust the volume on your senses so you can handle irritations from a more balanced point of view.

Check to see if your energy is getting drained.

Once you’re ready, use this Circle to help you reorganize your situation from a more empowered standpoint.

Is there something that needs to be re-arranged? Does something need to be re-calibrated? Does something need to be removed entirely?

Make sure that your energy isn’t being drained anymore.

Are You Heading in the Right Direction to be Successful?

Bring closure to this exercise by closing any holes or pathways that lead away from your higher good.

***I Ching Intuitive Reading for* September 20th – October 11th, *2020.***

***I Ching Intuitive Reading for* July 1st – July 24th, *2020.***