Tag: self care

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Navigate Contradiction

Intuitive Reading from the I Ching or Book of Change: Navigate Contradiction through MODERATION.

Rheanni Lightwater - Navigate Confusion
Rheanni Lightwater, Reiki Master Teacher & Feng Shui Consultant

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate contradiction and get on the path to a better world based on the Common Good. 

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Understanding the Larger Picture ~

When a roller coaster is being flung this way and that, it’s natural to grab onto something that you think will help to stabilize you. However, if you’re clinging to something that is itself unstable, you are actually making your situation worse, whether you’re aware of the mistake or not. It may seem, in the moment, that the larger the structure, the safer you’ll be and that encourages you to grip even harder. This is a classic survival response, and completely understandable.

You may feel safer for a moment, yet once you’ve given over the weight of your body to a larger structure that is in DECLINE and falling down, the gravity and force of the fall is exponentially greater.

This is the reason that you are  encouraged to stay in the I Ching Flow of  MODERATION whenever possible.

Todays Intuitive Reading - ModerationIf you can pull back and look at your situation from a larger perspective, you may see the truly precarious situation that you’re in as a society.

Your levels of communication are an extreme example of how desperately people are clinging to the way things used to be. Structures of communication are falling down, tangled and filled with outages, glitches, hijacking of information – these are all signs of the general DECLINE we’re going through.

This DECLINE is completely natural and cannot be stopped.

“Although DECLINE points to the beginning of a later flowering, the way you handle this current decrease in resources is of great importance. This decrease is in accordance with the forces in the cosmos and therefore perfectly natural and completely unavoidable… Accept the DECLINE and respond appropriately by simplifying your life.” – Hexagram #41 DECLINE, The I Ching Workbook, R.L. Wing

The text goes on to warn against extreme communication in particular:

“There may be less meaningful communication between you and yours, and a frustrating lack of information. Don’t become angry or provocative in an attempt to rekindle passions. Instead, gear the relationship down to a simpler form more appropriate to the time of DECLINE. Be as reassuring as possible to those dear to you while devoting your energies to the refinement of your character.”

“This work on the Self underlies the considerations in all worldly affairs. The DECLINE becomes evident in diminishing social contact. Again, you should not try to force events or carry on as though nothing had changed. Instead, turn your energies within and apply them to your personal aims. Success is yours through sincere devotion and simplicity.” ~ Hexagram #41 DECLINE, The I Ching Workbook, R.L. Wing

The Chinese Zodiac –

Overcoming Misunderstandings and Mistrust in the Chinese Year of the Black Yang Water Tiger.

2022 Year of the Tiger - Todays Intuitive ReadingThe Chinese Zodiac animal that has dominated the energy of 2022 is the ferocious TIGER. There is no ignoring the arrogance, sudden changes and contradictory behaviors that he’s so well known for.

This Fall, these negative behaviors will continue to escalate and it certainly doesn’t take much intuitive ability to figure that out!

However, it is wise to enhance our intuition and other Soul resources to take clear, affirmative action to protect ourselves against the forces that threaten to pull us back into a putrid pool of poison, extremism and chaos that is therapeutically referred to as Narcissism.

If we want to set the stage for greater equity, co-operation and sustainable prosperity, we must proactively call upon the more positive qualities of the Tiger like Confidence, Courage, Steadfastness and Strength.

The I Ching: Navigate CONTRADICTION.

To navigate the flow of CONTRADICTION that’s predominant right now requires a great deal of caution and courage. It’s important that your intentions don’t further complicate the many problems that are evident everywhere. It will be essential for any new invention or plan to be fully scrutinized and vetted for unconscious gripping and mistaken assumptions about what would be actually joyful for you.

Making a careful and comprehensive examination regarding your intentions and motivations will yield the best results. Then, because you’ve consciously weeded out harmful, outdated methods and procedures, your actions will take on greater meaning.

“This is a time when you may meet with the dualism in your own nature. You may appear indecisive or equivocal to others as you weigh contradicting viewpoints. Never before have you been able to see both sides so clearly. Arbitrary predispositions such as patriotism, clannishness, fixed ideas of principle or class prejudice may become less important in your life as you begin to see things in the larger overview. The struggle between good and evil, life and death, and all such opposites may appear to be simply the natural interaction of the great forces in the universe, as you develop the perspective of the sage. This sense of oneness or wholeness in a world of CONTRADICTION can bring you great depth of character and peace of mind.

Special Advice from the Second Changing Line:
“An unexpected or accidental encounter with an important idea or person will benefit you. There is a natural attraction at work here, although a direct approach would have been inconceivable or impossible.”
– Hexagram #38 CONTRADICTION, The I Ching Workbook, R.L. Wing

Soul Resources To Navigate Contradiction: 

Soul Oriented Solutions for Todays Intuitive Reading
SOS Symbol

This leads us to the movement of the Collective Psyche, which is upward this year. Last Year was a Year of going In and when people bucked against their better angels, they went Out, causing unnecessary ill will, suffering and divisiveness towards the collective good.

This year, our better angels are advising us to rise up and above the CONTRADICTIONS and darkness that festers below by following the Middle Road. As always, Kuan Yin offers her help and assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas.

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number and check out what that process has to offer you.

Transformation Games and Mind Exercises ~

1. Retrain Your Mind to Go For Joy.

When we go for “perfection,” that usually means doing what somebody else wants us to do, which only creates pressure, CONTRADICTIONS and an overwhelmed mind! On the other hand, going for joy usually creates more joy – which connects us with our true creative spark – and is the subject of this Learning Mind Exercise.

2. Communicating in MODERATION.

How we communicate can have a significant impact on how we’re handling the CONTRADICTIONS in our different points of view. When opposing viewpoints come front and center, striking a balance through MODERATION can bridge the gap and become the basis for future re-unification.

3. Returning To Danger.

If you are aware of the need for a new beginning and have the courage to make the change, this exercise will help you avoid RETURNING into the trap of narcissism.

4. Develop Precognition to Stay Out of Trouble.

Over the next few weeks, it would be a good idea to keep tuning into your gut instincts to shed some light on potential situations where you might be better off staying out of the way. This Mind Exercise will bring intuitive hits, hunches and other unconscious information up to the surface to be examined more closely.

5. Understanding What’s Next in the Year of the Tiger.

Take a quick quiz to see what CONTRADICTIONS are keeping you from following your path over the next three months or so.

Self-discipline Will Help Us Navigate CONTRADICTION ~

“The time calls for self-discipline. When difficulties arise, do not place the blame upon others. Once you begin to take responsibility for your own destiny you can bring order to your environment.” ~ Sixth Changing Line, MODERATION, The I Ching Workbook by R. L. Wing

If you are struggling with the massive amount of stress, lose and mistrust going around and through you, Join us! Sign up for our new series – SOS – Navigating Loss and Compassion Fatigue.

Navigate Confusion & Compassion FatigueSOS Self-care Formulas and Mind Exercises can help you navigate confusion and restore yourself:

6. Develop Healthy Boundaries. It’s a valuable skill to know how to shift your energy and develop healthy boundaries. This Self-care Formula uses affirmations and the Intuitive Learning Circles to help you learn to consciously strengthen your autonomy and ability to close off negative thoughts, emotions and energies.

7. Clear Perception. If you’d like to navigate contradiction, you’ll need to develop clear perception so you’ll know that you’re heading in the right direction. This mind exercise will help you uncover several reasons why you might be unconsciously heading in the wrong direction.

8. Overwhelm Help. Many of us are completely exhausted by all that’s happened – and we know that the pressure over the next few months will only go up. When you come up against physical or mental overwhelm, exhaustion or collapse, this self-care formula provides a helping hand back to balance.

Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

9. Advanced Chakra Healing.

The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.

Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>

Coming Soon

Online Groups for SOS – Navigating Loss and Compassion Fatigue.

If you are looking for group energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom: 

To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com

About the Author of Navigate Contradiction

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com

Disclaimer:
Navigate Contradiction should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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What Did You Learn from 2020?

Looking Back on 2020 – A Year of Profound Deterioration: What Did You Learn?

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - What did you learn?Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of equity, co-operation and sustainable prosperity. Today, she wants to suggest RETURNING to past events to see what we’ve learned and how we want to move forward. Her inquiry comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. The text states:

“…this current phase is an ideal opportunity for self-knowledge. At the time of RETURNING to new beginnings is the implied end of an old cycle. Study the phase you are now exiting. It is a cycle. It had a beginning and you are experiencing its end. The reason for certain things that may have been unacceptable or confusing to you are now apparent. The contemplation of the return of the these cycles can lead to profound inner knowledge. The Chinese refer to this hexagram as the apparent pattern of the intelligence of Heaven and Earth.” ~ Hexagram #26 RETURNING, The I Ching Workbook by R.L. Wing

To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

What Did You Learn from 2020? A Pandemic, Social Injustice and a National Election.

Contributing Factors: Rat Energy from the Chinese Zodiac

2020 - What Did you Learn form the Year of the RatThe Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side was much more dominant in 2020. The shadow side of Rat Energy is exploitative, messy and prone to meddling into situations where they don’t belong. 

Hopefully, living through a year of shadow Rat energy has taught us much about ourselves and how to deal with this kind of trouble making!

Tarot – The Emperor

The fundamental meaning for #IV The Emperor is REASON. Right use of Will. Authority and how one uses it. Reversed meanings include: Corruption. War-making and Abuse of Power. Again, the darker side of this Key was predominant throughout 2020.

Just to make sure – take a short quiz to help you relax and assess what you’ve learned – now that some time has passed and you can be more objective…

Begin by taking a few deep breaths. 2020 was quite a stressful year and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did 2020 contain a lot of CONFLICT, anxiety or frustration for you? Did you feel a lot of judgement or fear? Are you concerned you might be RETURNING to certain energies and attitudes that were prevalent then? If so, relax and imagine that the lines in this first Circle are softening and melting the tension away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.

 

Imagine you can open the doors and windows and get a breath of fresh air!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

Let your senses come back into balance. Some of them may be turned up too high. Some may have shut down completely. You can adjust the volume now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

When you’re ready, notice how different the energy feels now rather than how it did. You can let go of all that chaos now.

 

Okay. Now we’re ready to dive in with the main question:

What did you learn from 2020 and the Year of the Rat?

Old Soul

Use this Circle to gather pertinent information from your unconscious mind.

 

What did you learn about yourself and how you react to rapid DETERIORATION?

 

Have you taken those lessons to heart? Are you still confused?

Either way, let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance.

Continue to breathe until you feel the energy there can radiate out, like a beautiful star!

 

What did you learn about CONFLICT? How might you handle conflict differently now?

What did you learn about freedom? What does LIBERATION mean to you now?

 

Did you internalize a lot of things? If so, how did you handle that? What did you learn about that?

If you didn’t take things too personally, what do you think was the secret to your success?

 

What did you learn about taking good care of yourself?

What became apparent?

Would you like to integrate any benefits you may have learned about those things?

 

Are there decisions you would like to make as a result of what you learned?

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

What are your priorities after all of this? What matters the most?

Do you feel that any changes happened that affected your sense of identity and purpose?

What wisdom does your Soul want you to take with you about that?

 

What intentions need to change for you after that experience?

 

What did you learn about happiness?

 

What was the area of most personal growth for you?

 

What did you learn about nourishing yourself? What did you change? Is that serving you now? Do you need time to digest and integrate what you learned?

Are you tapping into beneficial nourishment now?

 

Are there parts of you that are still caught up in what happened?

If so, see if you can gently and patiently pull your energy back from that experience.

 

Let yourself relax for a few minutes while you get centered and find a strong connection in your heart center.

What have you learned about your personal power? Do you feel more or less empowered in that way?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good as you move into this next phase of your life.

“I empower the wisdom I’ve gained from this experience.”

 

Go ahead and project that sense of empowerment out into the future. Take all the time you need with this and be sure to do it both crossed and uncrossed over the midline of your body.

Do you get a sense of RETURNING or ADVANCEMENT? CONFLICT? Something else?

 

What is the very best thing you can do to help yourself in the here and now?

 

To finish this game, gaze at this last symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the chaos stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. 2020 was a rough year. Congratulations on all that you’ve learned from it!

 

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still struggling with what happened in 2020.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com

Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Navigate Decline Through Wisdom

Intuitive Reading from the I Ching or Book of Change – Navigate DECLINE.

Rheanni Lightwater - Resources for Liberation
Rheanni Lightwater, Reiki Master Teacher & Feng Shui Consultant

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate DECLINE using wisdom and moderation. 

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

The Chinese Zodiac –

Its the Chinese Year of the Black Yang Water Tiger.

2022 Year of the Tiger - Navigate Decline through StrengthThe Chinese Zodiac animal that has dominated the energy of 2022 is the ferocious TIGER. There is no ignoring the arrogance, sudden changes and contradictory behaviors that he’s so well known for.

If we’re not careful, he threatens to pull us into a whirlpool of resentments and past conflicts, clawing away at each other with no end in sight!

The Tiger comes around every twelve years and his more positive qualities are: Confident, Courageous, Steadfast and Strong. What might we do to call upon that kind of energy instead?

The Tarot Major Arcana Card for 2022 –

VI: The Lovers Suggest a Potential for Unity ~

In numerology, the year 2022 breaks down to the number 6.  2 +2 +2 = 6. The Number VI Card of the Tarot is THE LOVERS representing unity, consciousness and purification.

Perhaps we can tap into the positive aspects of this archetype and utilize it to create more harmonious relationships.

Exploring the I Ching Energy –

Ever since 2009, Kuan Yin has offered her assistance through the I Ching and specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. 

Todays Intuitive Reading

As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts. 

Now, Kuan Yin wants to help us navigate DECLINE, which is the general trend in the Universe. *Caution! Her advice, as always, is direct and to the point!

The Availability of Life Force is in a General Trend of DECLINE – Hexagram #41. The original text states:

“The pendulum swings once again, this time moving into a general DECLINE. Although the DECLINE points to the beginning of a later flowering, the way you handle this current decrease in resources is of great importance. This decrease is in accordance with the forces in the cosmos and therefore perfectly natural and completely unavoidable. You will ultimately benefit, however, from any sacrifices you must now make.

Accept the DECLINE and respond appropriately by simplifying your life. A sincere and simplified approach to life will prevent you from making serious mistakes and will improve your sense of timing. If you find the DECLINE unacceptable and continue the pretense of more opulent times you will fall into error and out of touch with reality.

Simplicity at this time is genuinely good for your inner development. You must now alter certain attitudes by curbing your instincts and passionate drives. Even in your innermost Self you must economize in accordance with the current DECLINE of the life force. If you normally function with a great deal of tension, it is time to modify your behavior. Become conscious of any extravagant emotional reactions. By sacrificing any indulgences that occur at the instinct level, you can now benefit the higher aspects of your nature.”  ~ Hexagram #41 DECLINE, The I Ching Workbook by R. L. Wing

Navigate Decline Through Strength ~

“Since the arrival of the Aquarian Age (Air), and the decline in Piscean energies (Water), your bodies and psyches have been challenged to adjust to the transition. Human beings have no template for what’s happening, therefore, there’s much confusion and running around in circles.

When there’s a general DECLINE in available life force flowing through the Tao like this, it’s best to stop spending your energy and resources on no win situations or other wasteful, time-consuming projects. The time is ideal for letting go of mistaken ideas or other dilemmas that have been haunting you.

When What You’re Doing Isn’t Working, Stop and Find Another Way ~

The Element of Air - Todays Intuitive ReadingThe best way to approach any dilemma at any time is to find a completely new way of handling yourself. If you’re willing to lift your thinking up and out of the swamp you’ve been collectively stuck in, new solutions and answers to what ails you can emerge from the lighter, quicker energy channels that are available.

The new energy of Air (Aquarius) is the perfect medium for new thoughts, concepts and ideas to make their way into the collective.

The biggest obstacles seem to be:

  •  stubborn attachments to revenge,
  •  unreasonable expectations about wanting everything, whenever you want them without reasonable limitations, and
  • cynical refusal to cooperate with eachother for the common good.

These obstacles are buried deep within your collective psyches. The times are indeed difficult. Yet, if you are willing to be helped and have an open attitude, opportunities will begin to present themselves.”

Advice for Difficult Beginnings ~

Access good advice and helpful underlying principles for these difficult times from Kuan Yin. Reviewing her suggestions here will assist you if you’re particularly confused or if whatever you’re working on is just not working.

Soul Resources to Navigate DECLINE using wisdom: 

SOS - Soul Oriented Solutions
SOS Symbol

As always, Kuan Yin offers her support and resources through a collection of Transformation Games, Mind Exercises and Self-care Formulas designed to help you go within and find answers.

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.

Transformation Games and Mind Exercises to Navigate Decline ~

1. Find Moderation In the Midst of DECLINE.

The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos and Kuan Yin emphatically agrees. If you’ve been thrown off by recent events, this Transformation Game will help you get back into balance. When you’re able to walk the middle road between extremes, you’ll be surprised how much easier things get.

2. Handle Irritations Before They Handle You.

There’s more than enough things to be irritated about. Don’t let them get you down or drain your energy. This exercise is for when you’re ready to figure out what you need to do to stop making a bad situation worse and head in a healthier direction.

3. Resolve Shock and Confusion.

Your brain may feel like a computer that has too many tabs open! It could be the result of all the shocking events that have happened and are likely to continue. When your life is getting repeatedly disrupted and you’re feeling scattered, surprised, scared or vulnerable, use this exercise.

4. Clear Karmic Entanglements that Tap Into Adversity.

Use self-hypnosis to clear out interference and reorganize how you use your energy with this popular Transformation Game. Releasing your agreements with hatred, fear or falsehood will help you detach from old family patterns, outdated religious vows, or even a larger, collective entanglement like social unrest.

5. Be Open to Changing with the Changes.

In Hexagram #49 CHANGING, the ancient text states: “The forces at work in the situation are in conflict, leaving the path open to change. Yet the work of bringing about such a change is as difficult as it is important. Stay open to the possibilities with this Transformation Game.

SOS to Navigate Decline ~

If you are struggling with the massive amount of stress and loss going around and through you, Join us! Sign up for our series – SOS – Navigating Loss and Compassion Fatigue.

SOS Self-care Formulas and Mind Exercises can help you access calm and inner wisdom when things get chaotic:

6. Overwhelm Help. Whenever you’re so overwhelmed by events that you’re just ready to collapse in anger or grief, Overwhelm Help is the #One go-to self-care formula we offer that helps. Get back into balance in just a few short minutes. 

7. Dispelling Self-doubt and Projections. To make decisions about what’s best for you now, you want to be able to distinguish between a thought or a memory and the reality of what’s really happening in the present. This self-care formula can help you clear away some of those projections and see things more clearly, from your own viewpoint.

8. Develop Healthy Boundaries. It’s a valuable skill to know how to shift your energy and develop healthy boundaries. This Self-care Formula uses affirmations and the Intuitive Learning Circles to help you learn to consciously close off the pathways to negative thoughts or emotions and shift into a more positive mindset.

Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

9. Advanced Chakra Healing.

The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.

Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>

Coming Soon

Online Groups for SOS – Navigating Loss and Compassion Fatigue.

If you are looking for group energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom: 

Event Dates will be announced on July 23rd.  – To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com

About the Author of Navigate Decline

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com

Disclaimer:
Navigate Decline should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Posted on

Release Attachments Through Mind Body Healing

How can we release attachments through Hypnotherapy, Shamanic Healing, Past Life Clearing and Advanced Energy Medicine?

Many people who come to Soul Resources LLC want to release attachments, detach from destructive energies and clear unwanted emotions. Here are some things that you’ll want be aware of:

How Do Attachments Form?

Release Attachments to Group Think
Most attachments center around emotional conflict and desire. In a perfect world, our emotions would be accepted and respected. We could simply ask for what we want and accept the response, whether it’s positive or negative.

Unfortunately, this kind of perfect response isn’t always forthcoming!  We often react instead because we’ve been taught to try and make things happen in many overt and covert ways. Typically, when one person or group of people wants something from another, they make a lot of assumptions about what would be in everyone’s best interest. Then, when compliance isn’t forthcoming, emotions are bound to escalate!

The Either / Or Conundrum

Depending on the situation, most people keep pushing their agendas and insist on their way. Or, they may have learned more subtle ways to control relationships and manipulate outcomes through mind games, group think or emotional ties and attitudes like guilt, shame, blame, self-pity, flattery… etc. 

Unfortunately, both of these options lead to escalating conflict until one party either “wins” or “loses”. Of course, the external either/or option rarely actually resolves a conflict. Resentments and frustration go underground and create internal conflicts that either lead to overtly acting out (oppositional defiance) or covertly turning in against the Self (self-hate).

Sadly, many forms of low self-esteem, chronic failure,  loneliness, separation anxiety and even physical illness have their source in  unresolved conflicts and their resulting emotional entanglements.

Our social and media institutions send us constant messages that  we must struggle to win. It’s good to want what we want, when we want it! We can make it happen. Even though all the signs around us are saying, “Stop! You’re heading for trouble! This isn’t going to work.”

Condor Medicine

Condor Medicine from Gifts from the Rainforest may help you relax and release some of those conflicts within yourself. Just relax and breathe while you allow the Circle to help you gently focus in on a conflict you are experiencing now.

Mind Exercise: Release Attachments to Group Think and Herd Mentality

Emotional Entanglements are the Basis of Group Think or Herd Mentality

Group Think is basically a situation where a lot of people are attached to each other through conflict based emotions, beliefs, agendas and attitudes. But what if you don’t want to share in that way anymore?

Release Attachments in Relationships

Let’s investigate this through your own example. Your awareness can be used to enhance your mind/body healing.

Notice the “attachment” that has your attention now.

In this moment, there is probably some form of group communication that’s causing irritation or conflict within you. It could be an attitude, an agenda or a distressing belief. Think of it like a radio channel that you’re tuning into. There could be one or there could be several.

Mosquito Medicine

For the moment, don’t try to fight it or get away from it. Don’t beat yourself up about it. Just gently observe the quality of it.

 

The Third Eye can easily tap into Herd Mentalities.

Is your Third Eye tapping into the disturbing frequencies you’re feeling? 

Can you tell what’s stressing you out about this situation?

Third Eye Chaka

 

Other Chakras are often tapped into a group entanglement.

Use this symbol to help you determine if there are problems in your chakra system. Are they all intact and functioning properly?

Are any other aspects of your subtle energy system that are being damaged or manipulated through this entanglement?

 

Is this dynamic having a negative effect on your health, happiness or prosperity?

 

Continue Your Inquiry.

When we release attachments, we can get to the bottom of sabotage, self-sabotage and resistance. Use this Circle to help you sort out the truth from fiction. For example:

Is this entanglement or herd mentality sabotaging you in some way?

What do you think is the best thing to do? What is needed? What is missing? What is not right about this? What needs to change?
What keeps getting in the way?

Be sure to take notes to share with Rheanni in your initial consultation.

Congratulations on taking the time to stop and tune into your energy. You may have discovered that you actually do need to release entanglements.

At Soul Resources, we’ve learned that many of our problems cannot be solved from the either/or mindset they were created from. We believe that when you listen and connect with your heart, you can feel the truth – a transformation of consciousness is required to get from where we are to where we want to be. 

SOS - Inner Guidance

If you would like to release attachments with Rheanni Lightwater, please call or text her at 505-271-4612 to schedule an initial interview.

Soul Resources LLC is about Healthy Balance, Presence & Connection with your True Self.

The overall intention we hold for our work with you is to help you connect with your highest potential. That means connecting Psyche with your Soul and learning how to follow the inner guidance of your Higher Self.

Another priority is to assist you in strengthening and maintaining your Soul Integrity by walking your Soul’s path and following your personal dream or heart’s desire.

Release AttachmentsWith this work, you can learn how to connect with and utilize your own innate healing abilities. You can get support and guidance on how to let go of old stories and learn how to live peacefully and prosperously in a New Paradigm. That means you will release attachments by cultivating a mindset based on equality, personal responsibility, sustainable prosperity and creating common ground for the common good.

We provide techniques to recalibrate your energy and mindset to move beyond trauma, serous illness and ptsd to actualize self-love, self-worth and self-respect through Reiki, Hypnotherapy, Kinesiology, Past Life Clearing and the Intuitive Learning Circles. Clients get to explore our tools for self-care and manifesting and learn how to use them responsibly.

Each of us have our unique gifts, talents and energy signatures. And we have our own motivations for wanting to be free and co-creating a New Paradigm. This work is here for you to claim your own place under the Sun – your way, your own path, your own happiness! There is no need to copy, appropriate or emulate what someone else has. Your Soul has a path for you, and it is beautiful!

In Summation:

We don’t “get rid of” an attachment or anything else. If you have an attachment or an illness, it’s resonating with you in some way (that way is often unconscious) and needs to be addressed before it can be fully resolved. In order for the process to work, there needs to be an honest desire to take responsibility for your part in the situation. That often requires a soul retrieval and recalibration of your energy field.

When we accept a new client, we commit to working as a part of you team to help you regain your Soul Integrity. No practitioner or teacher can do this for you. You are in control of your decisions and you need to be actively engaged in the process in order for healing to happen.

Rheanni Lightwater Practices Mind Body Healing for the New Paradigm through Reiki, Hypnotherapy, Regression Therapy, Kinesiology, Energy Medicine and Feng Shui/Space Clearing.

Rheanni Lightwater CHT, CKPSanta Fe Intuitive Trainings and Private Medical Intuition Sessions are available online.

Due to COVID, in person sessions are available only to fully vaccinated clients. Online sessions are available.

Call her at (505) 271-4612 or email: info@soulresourcesllc.com


Available Private Sessions



Intuitive consultations with Rheanni or any other practitioner are not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I cannot prescribe. If you are ill or injured, please seek the assistance of an appropriate medical practitioner.

Release Attachments should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Emotional Drama

Detaching From Emotional Drama

There are times when you know that you’ve gotten caught up in emotional drama and the best thing for you is to simply let go and “let it be.”

SOS - Detaching from Emotional DramaHowever, “letting it be” in the midst of the kind of emotional drama that’s going around now is not always all that simple!

We’re often advised by well meaning folks to “just take some deep breaths,” “meditate,” “get present by looking at your hands,” “look around at your surroundings” or “go for a walk.” These are all very helpful and certainly not bad advice.

And yet…

What if you’ve tried all that and the tightness, the doubt, the negative thoughts, the nightmares – the intense emotional drama keeps coming back like a magnet and sticking to you like glue? 

As you gaze softly at this Reiki Chakra Key for your Third Eye, ask yourself:

“What is stressing me out?”

 

You may feel like you’re powerless, but it doesn’t have to be that way.

 

Choose to Detach

Sometimes it pays to get really creative with sticky, complicated emotions. This mind exercise is a creative way to use your natural Soul Resources proactively.

Start by gazing softly at the symbol below and just let your mind wander. You can conduct an unconscious search throughout the underlying cogs and mechanisms of your mind. You might even be able to find where the glitch is.

At some point, your attention will settle on an unresolved emotional drama.

Give a name to the emotional drama that’s sticking to you right now. Have fun with it. Take whatever name comes to you without judgement.

The name of my emotional drama is “_________________”.

Continue your inquiry:

“What is the false narrative that I’m believing
about myself in this situation?”

 

Use this Circle of #1 Animal Spirits to help you communicate with “_____________”.

Ask: “What are you doing here?” and “How can I help?”

Don’t jump to any conclusions or make concessions. You are merely gathering information.

 

Ask another question using #14 Otter: “What emotional pattern are you sending my energy to?”

The pattern is called “________________________________”.

On a scale of 1 -100, what percentage of your energy are you currently sending to the pattern?

 

If you don’t want your energy to contribute to that emotional pattern anymore, use this #32 Condor and call on her creative Life Force to let go of old habits and behaviors.

Mind Body IntegrationSend your energy like a laser beam directly to the center of the pattern. Do that both crossed and uncrossed over the midline of your body until the pattern has completely dispersed.

Are unrealistic demands, shame or blame part of that emotional pattern? If so, use #18 Parrot Medicine to find those projections and break them apart. After all, they’re only reflected thoughts. Shatter those thoughts like mirrors in a House Of Mirrors – or echos in a huge Echo Chamber.

You’d be surprised at how many projections there are out there!

Take a deeper gander at how often people, organizations, social systems and the media project their expectations on you. No wonder you’re feeling anxious or doubting yourself!

 

Ask the medicine from #9 Lizard to get more information:

“Am I holding onto abusive persons, activities or obligations? Am I ready, willing and able to let them go?

This is where it can help to open and close your hands. Move your body around and shake it off. In your mind, see yourself leaving the situation and settling down in a safe place – where you are free from the emotional drama!

 

Get some extra help from this symbol to neutralize that sticky attachment you’ve been feeling…

“I detach from destructive energies; including those that come from family members, co-workers, organizations, illnesses, and ________________.”

 

Once you’ve released the stickiness, you want to make sure that this particular pattern doesn’t come back again. Use this image to help you dissolve any destructive mental or emotional patterns from your mindset.

This is a positive way to use projections! Visualize any dark, threatening or heavy energies lifting up and away from you, going to the Light. Project that clarity out into the past, present and future!

 

Relax and let the systems that support the pattern collapse… it’s time to let them go completely.

 

Resolve to stop the energy drain from your body, mind and spirit.

“I close the door on any drain or strain on my time, space, attention or energy.”

 

Close the door in your mind that leads to any harmful pathways that are better for you to stay away from.

“All holes are sealed and healed.”

“I follow the direction of healthy protection.”

 

Finish by redirecting your energy to your life, health, happiness and peace of mind… 100%!

Congratulations! 

You now have a powerful and creative way to deal with emotional drama. Now is a great time to take a deep breath and go for a walk out in nature (always a good idea)!

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater -Emotional Drama
Rheanni Lightwater, Reiki Master Teacher

If you feel that Detach from Emotional Drama has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel overwhelmed or need help with better boundaries.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Plant Spirits

Natural Healing Power with Plant Spirits ~

Self-care and Personal Growth through Gifts from the Rainforest:

Plant Spirits from Gifts from the Rainforest36. Plant Spirits – healing on the physical level is accomplished by bringing ourselves into harmony with nature. Plant spirits embody that experience.

Are you accessing your true nature? Is the breath of life stifled in some way? Are you approaching your healing in a natural and beneficial way?

If not, what might help?

Healing Action:  Connect with Natural Healing. Check your breathing. Receive guidance about helpful plants, teas, herbs and fruits. Allow yourself to release harmful experiences so that you can heal.

Honoring the Plant Spirits

The plants have nourished us,
given us roots, seeds,
and the Circle of Life.
Their medicines have healed us
and strengthened our bodies and minds.
Humble respect is due to them,
yet we forget their many blessings.
Ask that the plant spirits teach, assist, and guide us
in all aspects of our lives so that we may
come back into harmony with our environment.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into the Medicine of Plant Spirits:

Plants are the physical embodiment of spiritual consciousness. You are encouraged to learn about the natural give and take in life and understand how all things are connected.

Plant Spirits

Plants create oxygen, so one thing you can do right now to learn from them is breathe. Now, as you inhale, ask your heart: “What am I taking in?” Then, as you exhale, ask: “What am I putting out?”

Do that several times, allowing all the unconscious thoughts to reveal themselves. What comes in and what goes out is the fundamental experience you are having with yourself.

Indigenous people learn about the plants that grow around them by sitting down and making friends with them. With patience and an open heart, a skilled Shaman can commune with Nature through special songs of joy and healing, called icaros. Through these songs, the plants communicate their unique healing powers – how to use them, when, where they should be applied, with whom and for how long.
Western or allopathic medicine teaches us to take our medication and repeat the dosage every day. Natural medicines, like tonifying herbs do not behave in that way. Once the body has been strengthened and balanced, the herb is no longer needed, and might even be dangerous if it continues to be administered past its purpose.
Approaching natural healing correctly requires a refined intuitive sense. Ground yourself and get back into alignment with nature’s work. Set a good example by cultivating a new way of seeing and experiencing yourself. Listen to the wisdom that comes from your heart and you will know the path to follow.
There may be a particular plant in the form of a tea, herb, vegetable or fruit that you are needing to get back into balance. Look at the Circle and ask: “What food will help me now?” Include questions about timing, dosage and how long to include them in your diet.

This Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH PLANT SPIRITS

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for nature lovers who want to accelerate their spiritual growth and intuition.

Plant Spirits is one of the Guides you can follow with Animal Totem Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Rainforest Tree

Strength and Integrity with Rainforest Tree

Self-care and Personal Growth through Gifts from the Rainforest:

Rainforest Tree from Gifts from the Rainforest

42. Rainforest Tree – towering above the jungle, the rainforest tree beckons us to come into harmony with our true creative nature. Life is best lived with integrity and high energy.

Is your vibration running low? Is your energy stuck due to illness or  improper nourishment?

If so, what would help?

Healing Action:  Raise your vibration. Regain your integrity. Be who you really are. Use your spiritual strength to rise above control or manipulation.

Stand In Your Integrity

There is a magnificent and immense tree in the jungle
called “Remo Caspi.”
It has a very hard, dense red wood, and is used by
shamans for strength and resilience.
The spiritual substance of this tree
is unlike any other.
It possesses the will
to live a powerful and masterful life.
It towers above the jungle and holds the space
to transform ignorance and fear
into healthy dominion over time, space,
circumstance and energy.
Be the master of your own destiny.
Raise your vibration to that of this rainforest tree.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Rainforest Tree:

Rainforest Tree

A low vibration such as envy, greed and/or vengeance is running through you and suppressing your power. Take time now to separate yourself from these feelings and center yourself in one of these ways: 

  • You may need to approach that new project or relationship with a higher vibration. Don’t let low energy get you down. It may be helpful to realize that oppressive energies, like doubt, shame, guilt or blame rarely come from within. They are laid on by others. Acknowledging that can help you find the resources from within to rise up and push them off. 
  • Someone is undercutting your spiritual strength through interference. Use the Rainforest Circle to fortify your strength and moral fiber. Breathe deeply and ask this medicine to move into your lungs and body. Allow it to spread even into your cells, transforming inertia and apathy into fuel for your happiness and spiritual growth. Be sure to visualize those low vibrations going to the Sun and disappearing into it.
  • Beware of rigid dogma that limits what kind of energy you can use and how you may use it. Keeping your vibration high to signify spiritual achievement is a misunderstanding. High vibrations all the time are not necessarily beneficial. Your body may need a different vibration to throw off illness or improper nourishment. A good maxim is inspired by the story of Goldilocks and the Three Bears: “Not too high. Not too low… just right!”
  • You are wasting your mana (life force) by spraying it all over the place. Learn to conserve. More is not better. Right use of energy and will gathers a greater harvest. You could be of great service to yourself and others if you reclaim your personal power now. 

Bring yourself back into harmony with natural law by using the unique vibration of your Soul. That way you’ll know you’re following your highest good. Once you fully accept the strength within, you will never go back to what you were. 

Rainforest Tree is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAINFOREST TREE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Iguana Energy

Freedom from Slavery Through Iguana Energy ~

Self-care and Personal Growth through Gifts from the Rainforest:

#52 Igauna – Iguana energy is a throw back to prehistoric mindsets around survival and emotional/spiritual dependence on what others think of us. In truth, self-worth is determined by the Divine within. Align yourself with that. As part of the fabric of the Universe, you are essential and slave to none.

Are you feeling trapped, confused or hopeless? Is your energy caught up in harmful delusions brought on by hatred, greed and self-importance?
If so, what would help you reclaim your freedom?

Healing Action: Slow down and step back. Release your delusions and return to the truth of who you are. Let go of externally sourced importance, status and self-worth.

Freedom from Slavery

If you’re thinking that the game of life is too hard,
too complex or a no-win situation…
If it seems as though this injustice will never, never, ever end…
If you’re feeling trapped, enslaved, taken advantage of and disenfranchised…
If the cards are stacked with endless grifts and obfuscations…
you’re caught in the delusion of greed, fear and dissatisfaction.
It may all seem hopeless – nothing will work.
Take heart and find hope in an unlikely source –
the reptilian brain and energy of Iguana!
Pull back and see if you can perceive
the story through his dispassionate eyes.
He knows that his opinion means nothing. Do you?
Learn to use his medicine like a homeopathic remedy.
Like cures like, but never exactly alike!
Enlist Igauna’s low vibration to expose the delusion and free your mind
from the trap of greed, hatred, prejudice and fear.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Iguana Energy:

This Intuitive Learning Circle is used especially to access information about collective karma that’s literally overriding your ability to focus your energy appropriately to achieve your goals. Please contact Rheanni to go deeper.

Iguana Energy

You are caught in a no win situation and the only thing to do is to realize that your survival does not depend on it. A manipulative mindset may have power over you because you’ve experienced a shock. This abuse of power is based on co-dependence coupled with a desire to escape responsibility. If you have just woken up to the realization this is happening to you, stay calm. Forceful displays of power will absolutely backfire. If you get into a fight, your energy will be stolen and used against you. Realize that you’re being baited. Do nothing to aggressively confront reptilian thinking, but do be very conservative with any future investment of energy, time or money. It’s time to clear the shock and move on. You will not change anyone’s mind.

If you’re feeling closed in or trapped by negative or worrying thoughts, relax by letting go of family or societal agreements that you need them to survive.

If you feel that enforcement of “the rules” or “how things are supposed to be” are blocking your ability to take beneficial action, this is the time to disengage from the lie and center yourself. Once you stop feeding the lie, you can bring yourself into alignment with your Divinity.

Iguana Energy is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH IGUANA ENERGY

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Yarrow Medicine

Emotional Resilience and Yarrow Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Yarrow Medicine from Gifts from the Rainforest39. Yarrow Medicine – the yarrow flower heals on the emotional level and facilitates the release of negativity and sadness.

Is there an emotion that throws you off balance? What would help?

Healing Action: Detach from harmful emotions and reconnect to your Source. Develop self-care habits that encourage balance and stability. Decide that you aren’t responsible for what other people are feeling.

 

The Power in the Flower

Toxic emotions poison the body, mind, and spirit.
Many people believe that they have no power
in the face of violence or fear.
They allow their will to crumble
because they have bought into the harmful thoughts of others.
Take heart from the yarrow flower.
Call on its power to transmute destruction and malignancy
into harmony and openness to new solutions.
Let the light from yarrow
strengthen and encourage you
in stressful times.
You are bigger than the emotions around you.
Expand yourself and release the sadness.
You are at choice.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Yarrow Medicine:

Yarrow Medicine
Yarrow Flower

You have been giving and expecting too much of yourself or trying to be everything to everybody. You may feel others are sucking your energy dry and that they would like you to do their work for them.

It’s time to sort this out with kindness. Work with nature to bring about change. Instead of whining about the unfairness of life, attend to yourself for awhile. Turn the situation around by asking to be blessed for every time someone didn’t show up, forgot to include you, or left you to fend for yourself.

As you look at the Circle ask your heart, “What is the emotion that causes me to lose my balance?”

Just knowing the answer to this question will help you get back on your feet. Whatever that emotion is confuses you and disconnects you from your Source. Insist on growing your self-reliance by releasing your attitude towards that emotion.

Yarrow Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH YARROW MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Starlight Medicine

Align Your Consciousness with Starlight Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Starlight Medicine from Gifts from the Rainforest#47 Starlight – Starlight medicine reminds us that we are all part of the Universe, made of stardust. Certainly, we are all connected. The question is how we want to connect.

Organizing your life around what you don’t want creates more of what you don’t want. Organizing around Love creates more Love.

What consciousness are you currently organizing around?
What would Love do?

Healing Action: Visualize a golden web of life connecting you both internally and externally with your true heart’s desire.

A Midnight Clear

Since ancient times, humankind has searched
the heavens for understanding and direction.
The movement of the stars has been a guide for
predicting events and marking the passage of time.
Starlight intuitively fills our hearts with hope and inspiration.
We are not alone and miracles are possible.
Reclaim integrity for your energy systems.
Contact and penetrate
all levels of consciousness
throughout the electrical current of your being.
This will bring clarity and order to your Soul’s purpose.
Align yourself with Universal truth
and the light from which all things have come.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Starlight Medicine:

Starlight Medicine

You are healing old habits and patterns that have kept you from seeing things the way they really are. Your will may have been blocked by obsessions, a war within yourself or depression. Perhaps your thinking has been turned upside down. If so, it’s time to set it right and reconnect with the generative flow of conscious awareness.
Or
It’s time to root out disjointed thoughts and negativity you don’t want. If you are feeling isolated or cut off, look at the Circle and ask your heart: “What will align me with my higher good?” Use that new awareness to make corrections in all aspects of your life.
Or
Are you letting darkness run your life? Be inspired by those who have gone before you and overcome their wounds. They have learned that organizing awareness around problems creates more problems and organizing around solutions, creates solutions. What are you organizing around? Look at the Circle and deliberately turn your attention away from your problems and refocus on the truth that lives in your heart. Consciously choose what you want to create and align your being with that.
Expect new understanding to expand the possibilities of what you thought could happen. Increase your level of inner connection and confidence.

Starlight Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH STARLIGHT MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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