Navigate Confusion through Moderation

Intuitive Reading from the I Ching or Book of Change: Navigate Confusion and Resistance through MODERATION.

Rheanni Lightwater - Navigate Confusion
Rheanni Lightwater, Reiki Master Teacher & Feng Shui Consultant

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate confusion and get on the path to a better world based on the Common Good. 

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Understanding the Larger Picture ~

When a roller coaster is being flung this way and that, it’s natural for people to cling onto something they think will stabilize them. However, if they keep grabbing for something that is illusory or no longer there, they will only make the situation worse for everyone.

You may not be aware of how you’re clinging to your own past. It may seem, in your mind, that because things used to work in a certain way, you’ll be safer to return there and that encourages you to grip onto how things used to be even harder. This is a classic survival response and completely understandable.

You may feel safer for a moment, yet if you make the mistake of gripping onto a way of being that can no longer sustain itself, the difficulties you experience will be far greater.

This is the confusing situation the world’s social and political affairs are navigating through.

The I Ching: Navigate Confusion through MODERATION.

The I Ching energy started traveling in a multiple highway pattern on Thursday, March 30th, 2023 and there’s no telling how long it will last.

Of course, that’s happened before many times and when it does, Kuan Yin advises me to “follow the middle road” or the road of MODERATION – the path that is guided from within.

Navigate Confusion through Moderation“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from extremes or opinionated attitudes and then follow the guidance that comes from within instead. In almost any situation, if you are able to walk the middle road between extremes, there will be improvement in whatever you undertake.

Here are selected excerpts from the text of Hexagram #15 MODERATION, as translated by R.L. Wing:


“Nature balances itself with plagues, droughts, and cycles of overabundance, and human nature strives toward MODERATION in its tendency to reduce the excesses of the over powerful and to augment the needs of those who are desperately wanting.

Worldly matters can now be brought to success through MODERATION. Leaders should strive to firmly carry their objectives through to completion, not with a show of extraordinary force but with the continuing sincerity that springs from their true natures. Confucius says of this idea, “When a man enters public life he does not change from what he was in private life. How unflinching is his strength!”  The self-evident, self-actualizing demonstration of purpose is the mark of great leaders acting with MODERATION

…Your inner development now requires a modest and sincere attitude. Do not indulge in extremes of any sort, and instead strive for MODERATION in all that you do. *It must be understood that acting with MODERATION means not only limiting the obvious excesses, but also exposing yourself to new areas of experience. Through MODERATION you can now gain some real control over your destiny. In this way you use the balancing tendency of the current forces to center yourself. This inner equilibrium aligns you with the tao, thus bringing you into harmony with forces that can work for you.”

Special advice to note from the Fifth Changing Line: “Despite the mild balance that is reached in MODERATION, it may be necessary to take forceful action to accomplish your aims. This should not be done with a boastful display of power, but with firm, decisive and objective action. There will be improvement in whatever you undertake.”  ~ Hexagram #15 MODERATION, The I Ching Workbook by R. L. Wing

Navigate Confusion with the Tarot

The Tarot Major Arcana Card for 2023 is # VII: The Chariot

Perhaps we could employ the single-minded determination and will power of The Chariot to reform the the myriad of misfortunes we’re experiencing.

The Chariot from the Cosmic Tarot, Todays Intuitive ReadingThe basic meanings for The Chariot card are: forward momentum, action or progressive activity through the balancing of opposing forces.

The image of the charioteer suggests that you be the drivers (mind) in charge of your own vehicle (body) and that you steer with the long view in mind (spiritual). Through determined effort and willpower The Chariot inspires you to take courage as you embark on our journey.

On the reverse side, it could also be a warning that you’re heading for danger. It would be better to “hold your horses” and wait for clarity before moving forward.

Good questions to ask The Chariot are:

Am I in the Driver’s Seat?

Am I driving my own chariot or trying to drive someone else’s?

Is the vehicle I’m using safe and heading in the right direction? Do I need to slow down?

Am I navigating my situation correctly?

Am I heading off in too many directions?

Am I operating under an illusion?

What decision would help me regain or maintain control of my journey?

If you’re serious about harnessing the positive energy of The Chariot, we have a comprehensive Transformation Game for that here.

The Chinese Zodiac 

The Year of the Yin Water Rabbit officially started on January 22nd, 2023.


The beneficial qualities of the Rabbit are said to be: Docile. Fertile. Tender. Quiet. Gentle. Cautious. Considerate. Her fertility and connection with women’s health is legendary, although whether you consider that beneficial or not is entirely up to you!

Her more difficult qualities are liable to be: Irresolute. Skittish. Stubborn. Timid. Escapist.  Plus, the rabbit is considered by many to be a trickster, although her tricks can be viewed as warnings about how we may be heading down the wrong rabbit hole.

Rabbit says: “Slow down and take a good sniff before heading down that rabbit hole. There’s more going on here than meets the eye!”

Soul Resources To Navigate Confusion

Soul Oriented Solutions for Todays Intuitive Reading
SOS Symbol

As as always, Kuan Yin has offered her help and assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas. This year, she is advising us move through the confusion with special cooperative arrangements with Plant and Animal Totems from Gifts from the Rainforest. She says, ” “It is much easier to do the right thing when you are in good company. Following good examples will lead you to success.”

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number and check out what that process has to offer you.

Transformation Games and Mind Exercises ~

1. Peel Away the Ways of the Old, Piscean Age.

Snake Medicine

A lot of confusion that people are experiencing is because they don’t understand what is happening in the energy around them. Access good advice and helpful underlying principles for these difficult times from Kuan Yin. Reviewing her suggestions here will assist you if you’re particularly confused or if whatever you’re working on is just not working.

Shed that old skin using the Snake Guide.

2. Detach from Groupthink and Herd Mentality.

You may be dealing with multiple projections or delusions coming from multiple groups. When the energy is as crazy as it is now, you don’t need the extra stress or drain on your energy. If you’re having trouble, this Transformation Game will help you safely detach and release the poison that’s keeping you stuck.

Regain your power through the Jaguar Guide.

3. Find Moderation in the New Paradigm.

Condor MedicineWhen collective karma is triggered by confusion and  instability MODERATION is the most sensible I Ching flow to follow. Luckily, MODERATION is always available to use – if you know how to find it! With a little help, this Transformation Game will land you on that path where you can walk the middle road.

Liberate yourself with the Condor Guide.

4. Stop Disaster Thinking.

Uncertainty and confusion take a tremendous toll on us. What we think really matters! Make the decision to consciously pull your attention and energy away from all those problems and redirect them to genuinely helpful solutions that connect you with your Soul.

Know what needs to happen with the Llama Guide.

5. When in Search of the Truth – Clear Your Crown Chakra. 

It can be hard to keep your mind clear when lies are everywhere. The sheer amount of them can make your head spin and have you doubt your sanity! Luckily, there are natural ways to detach from the crazy-making and get centered again. This Mind Exercise has been put together to help you maintain a free and open mind.

Connect with your Divinity with the Plant Spirits Guide.


Following the Middle Road Will Help Us With Our Emotional Stress ~

“The time calls for self-discipline. When difficulties arise, do not place the blame upon others. Once you begin to take responsibility for your own destiny you can bring order to your environment.” ~ Sixth Changing Line, MODERATION, The I Ching Workbook by R. L. Wing

If you are struggling with the massive amount of confusion and stress going on, join us! Sign up for our stabilizing series – SOS – Navigating Loss and Compassion Fatigue.

Navigate Confusion & Compassion FatigueSOS Self-care Formulas and Mind Exercises can help you navigate confusion and restore yourself:

6. Ground in the Truth and Your Power.  You may be involved in a power struggle. Grounding in the truth is more important than ever because external power struggles can so easily uproot us from the truth about what’s best for us. Staying centered requires that you know how to use the power of your mind to control your own energy.

7.  SOS – Dispelling Self-doubt and ProjectionsPeople are becoming sensitive to each others thoughts and emotions more than ever, and it’s especially easy to tap into negative thoughts that you grew up with as a child because they’re so familiar. Free yourself from the grip of projections, paranoia and self-doubt. This self-care formula is from Rheanni Lightwater’s PTSD Workbook.

8. Develop Healthy BoundariesIt’s a valuable skill to know how to shift your energy and develop healthy boundaries. This Self-care Formula uses affirmations and the Intuitive Learning Circles to help you learn to consciously close off the pathways to negative thoughts or emotions and shift into a more positive mindset.


Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

9. Advanced Chakra Healing.

The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.

Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>

Animal Totem Tracks - Yellow Bar

Our Community Learning programs and memberships are being developed now and will be coming soon!

Thank you for joining with us for Todays Intuitive Reading and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.


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About the Author of Todays Intuitive Reading

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.


Unearthing Emotional Conflict

A Transformation Game for Handling Emotional Conflict ~

Transformation Games help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations that help you unearth emotional conflict using the I Ching and the Tarot.*

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game about Hexagram #6 – Conflict

Transformation Game - Emotional Conflict
* Illustration by Norbert Losche’ – Cosmic Tarot

Sometimes the reason we’re experiencing emotional conflict is because we’re being dragged into unhealthy patterns from the past. These could be societal expectations, a family pattern or it could be an unhealthy, entangled relationship you have with your own self or another individual.

The I Ching says about CONFLICT:

“You may be facing a major disillusionment in your life as you begin to realize that what you believed to be a universal truth is only your subjective view of the situation. You will have to reconsider your premise more realistically. The need for an inner adjustment yielding a more harmonious outlook is indicated.” ~ Hexagram #6 CONFLICT, The I Ching Workbook, R. L Wing

Hexagram #52 MEDITATION has another caution about conflict, “If you attempt to force stillness upon restless desires you will only create inner conflict and resentment. This can be dangerous. Attempt internal composure through relaxation and MEDITATION.”

INTRODUCTory Quiz: Are You Experiencing Emotional Conflict?

To find out if either of these scenarios are happening for you, gaze softly at the Intuitive Learning Circle and ask yourself:

“Am I tangled up with someone else’s belief or desire?”

“Is an entanglement or misunderstanding pulling me into the Old Paradigm of greed and inequality?”

“Am I in danger of being dragged into an unhealthy trajectory that isn’t my Soul’s path?”

“Do I have a restless desire that’s coming to the surface at this time?”

If the answer you get is”no,” that’s great! Your Soul is in charge and you’re staying grounded in the New Paradigm of equality, personal responsibility and sustainable prosperity!

However, if the answer you get is “yes,” “maybe,” or “sometimes,” you may be losing your footing, getting confused or even worse, weakening your connection with your Soul. What can you do?


Part I. Determine What’s Involved and How You Can Heal it.

1. Some Inner Conflicts Are Caused by Old Intentions that Need to be Released.

Living in the Aquarian Age is very different from the Piscean Age and you will have different priorities now. For example, sacrificing or taking on other people’s pain to heal it is no longer a viable pathway to healing. In the New Paradigm, you help to heal the world when you heal your Self.

If old intentions are not cleared out consciously, they can fester under the surface and interfere with what you really want to create. Help yourself now and prevent trouble later:

“I clear away unhealthy, outdated or compromising intentions.”

“I ask to become aware of intentions that are in CONFLICT with each other.”


2. Identify Delusions and Projections That Can Cause Emotional Conflict.

Take a few moments with this Circle to relax and contemplate your situation. How are you seeing your Self in it?

Whatever comes up, does it seem like an accurate reflection of what’s really happening? Ask yourself:
“Am I operating under a false idea that’s being projected onto me?”
“Am I being tempted by lies about who I am or what I really want?” 

If you are, use this Circle to help you burst the bubble around whatever falsehood you’re dealing with. Note – There may be quite a few!


3. Identify Mistaken Ideas That Can Cause Emotional Conflict.

See if you can center yourself so you can find out exactly what’s causing problems for you right now.  Gaze softly at the Circle below and imagine you’re looking at yourself objectively. Ask yourself these questions:
“What is the biggest challenge I’m facing right now? What am I telling myself about it? Is that the truth?

“Am I sending energy to a mistaken idea or false premise that’s interfering with my truth or ability to succeed?”


4. Get Specifics About This Particular Emotional Conflict.

Ask yourself if your energy is actually tangled up with someone or a group of people around this issue. If so, can you tell who it is?


Are harmful or controlling thoughts being directed towards you?

Are you giving yourself a hard time with your own thoughts or negative self-talk?

If so, what is the nature of those thoughts? If this was a book, what would it be called?

Are you ready to be done with this yet?


Is there an energy drain or harmful habit involved?

If so, close the drain down to the best of your ability.


Are you able to protect yourself and stay in control of your own space?

If not, release your agreement to hold space for others or their problems in your energy field.

“My space is my own and my Soul is in charge of it.”
“I allow others their own space.”


Is the conflict you’re concerned about affecting your health or safety? Is it affecting your ability to prosper?

If so, can you tell in what way?


5. Make a Decision to Detach From Harmful Influences.

If the answers you get are distressing to you, it’s time for your Soul to either: reclaim your personal authority and detach from the conflict. Or, RESOLVE your inner conflict so that your energy can stabilize and ground in the New Paradigm.

If you need to detach, choose aspects of your Essential Self from The Essential Human. Ask for numbers between 1 and 42.

Note – Once you’ve detached, the conflict may still be there, but you’ll be relating to it differently.

Examples: Relax and use this sequence of symbols and positive affirmations to help you detach…

“I decide to detach from past resentments and the conflicts they create – in the past, now and in the future.”


“I let go of the confusion around this conflict. I now choose thoughts that support my freedom and happiness.”


“I stop focusing on this conflict. I now turn my attention toward helpful and productive solutions.”


“I let go of the tyranny of this conflict and call on my Soul to pull me back into the Light.”


6. Decide to Reconnect with your Soul.

“I decide that my Soul is now in charge. I let go of mistaken ideas, flattery, coercion, shame, blame, guilt and punishment. I let go of the desire to take things personally or waste my energy on lies or emotional conflicts.”

“I learn from past mistakes and they are forgiven.”



“I reclaim full connection with my Soul.”

“My Soul helps me detach from false, harmful influences and clears them away.”

“I follow the guidance and integrity of my Soul.”


7. Dissolve Destructive Mental and Emotional Patterns:

Imagine all those emotional conflicts and the ways you get caught up in them are like a huge storm cloud trying to surround and engulf you. This symbol for dissolving destructive blueprints will help your Soul clear the negative pattern. All you have to do is breathe and have the following intention as you gaze softly at the image:

“I surrender all the patterns of this emotional conflict and any ways that I attach to them to the Light.”

“I release shame, blame, falsehood, entrapment, gullibility, guilt and ____________.”

Simply see the cloud ascending up to the Light until it has disappeared into it. Then, visualize yourself standing in the middle of your own personal garden, filled with beauty and brightly colored flowers.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death or emotional conflict!


8. Say Good-bye to Old Pathways of Conflicts.

Before you go – close the doors to all that conflict so you don’t keep recycling finished business! Use these positive affirmations to help you:

“I seal and heal all pathways that lead back to conflicts, punishments and suffering.”

“I follow the direction of healthy protection.”


Part II: Reclaim your Integrity and Sense of Inner Peace.

Confirm that You’re Utilizing Your Soul’s Unique Vibration.

Return to the clarity of your Soul and allow it to connect with your true Essence, especially in your solar plexus area.

To do that, gently look at the Chart and breathe deeply. Remember a time when you were very happy and had successfully manifested an important physical goal. Notice if a particular color or felt sense comes to mind. What color or felt sense will show you the way?

Relax into it and let it integrate into your solar plexus. See if you can make it stronger and more vibrant. If so, that is your Soul Color.

“I recognize my unique color vibration.”
“I utilize it to help me maintain my integrity and healthy boundaries.”


Return to Your Best Position.

Emotional conflict could cause trouble in your Third Chakra, located at the solar plexus (in the front where your ribs go up) where your Essential Self resides.

Built up emotional toxins can leave your Essence vulnerable to energetic attack, especially if you’ve been in the habit of taking on other people’s pain.

The Essential Self may even disassociate and move to some other location because it doesn’t feel safe.

Take a minute or so to handle this with kindness. Remember that when you heal yourself, you heal the world.

Gaze softly at the Reiki Chakra Key for chakra healing so that your Essential Self can re-open the chakra, clear out the junk and get balance again. That way, your Essence (or Psyche) will feel safe to return and access its power effectively.

Use this Soul Star Chakra Key to help you clear out the gunk!


Make a Heart Centered Course Correction:

Imagine that your Soul is opening your Heart center and connecting with it. Feel the light within you getting stronger and allow your Soul to make the necessary changes. This is your garden. Your way. The way that your heart is guided to create – free of this emotional conflict.

“I allow the Light in my Heart to radiate out into the World.”


Connect the Hara Lines.

Whenever working with chakras, you may need to repair and strengthen hara lines for improved communication and healing. The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight). These affirmations will help you:

“I repair and strengthen my hara lines.”
“My chakras are connecting with my Soul through a beautiful web of light.”
“I am inside of my body. Everything else is outside.”

“I reorganize my consciousness around inner peace and positive solutions.”


Repair and Refocus Your Auras.

At the end of any epigenetic clearing, your auras need to be refocused, repaired and strengthened. Ask your Soul and Guardian Angel to assist you in finding and healing the areas in need.

“I refocus and repair my auras.” 
“My auric field is strong and organized to create, sustain and protect my health and spiritual autonomy.”


Let Yourself Get Grounded in the New Paradigm.

Finally, take a deep breath and place both feet on the ground. Feel the resonance in your body and energy field as you connect with the Earth.

“I relax and release discordant energies so that I can ground.”

Take note of where you feel this new awareness moving through your body. Allow yourself to enjoy it.


Now is a good time to get out into nature. Go for a walk or do something you enjoy. The time you take for yourself now will help you move beyond emotional conflict and into fully embodied action.


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Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Staying Empowered

A Transformation Game To Help With Staying Empowered – Even When Things are Falling Apart ~

Transformation Game - Staying EmpoweredDuring difficult times, staying empowered is essential to long term success. Social paradigms and relationships from the past are in various stages of falling apart and it’s important that you don’t fall apart along with them. You can recenter yourself and refocus your energy by going through this I Ching Reading* and Transformation Game from Kuan Yin.
To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

Welcome to the I Ching Reading and Transformation Game for The TOWER and Hexagram #23 – Deterioration

Transformation Game - Staying Empowered

Staying Empowered (even when things are falling apart) ~

“If you’re experiencing a situation where there’s a great deal of societal upheaval and discord, the situation may well be in the flow of the I Ching Hexagram #23 – DETERIORATION. Other signs or symptoms would include:

  • widespread incompetence,
  • arguments,
  • blow ups and break ups,
  • power grabs or
  • illness due to being in a toxic environment.

If this fits what you’re going through, be extra cautious about how you spend your energy, time or money. Reckless expenditures, whether they be financial, emotional or spiritual, are much more likely to result in loss at this time. 

The best thing to do when dealing with deteriorating situations is to step back and get perspective from your Soul.

Staying Empowered

  • Clear your mind and your energy.
  • Adapt by taking care of yourself and examining how well you are handling all the changes.
  • Be generous and kind to yourself and those you care about.

Remember that confusion and conflict is an ideal atmosphere for tricksters, abusers and despots. The ego runs rampant and doesn’t want to let go. Do your best to meditate, gather and remind yourself that all things must end. There will eventually come a change for the better. 

Don’t Let Yourself Get Drained.

Staying Empowered

If you deal with DETERIORATION with an attitude of revenge or resentment, you will deplete yourself by giving the situation more fuel, which is probably exactly the reaction the ego wants. Your good intentions are better served by keeping yourself centered and grounded.” 

Here is some help through a Transformation Game called Staying Empowered.”

Gently gaze at the Intuitive Learning Circles one at a time and consider the question or affirmation that goes with each Step. This self-care process helps you to become aware of what’s bothering you, so that you can make a different choice about how to use your energy more productively and in tune with your Inner Guidance.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the corrections are more complete.


 Step 1:

What is a situation around you now that is DETERIORATING?
Trust the message that comes through from your deepest, wisest guidance.


Step 2:

Are you having trouble understanding the situation because it’s so confusing or it makes you so upset you can’t see straight?

Take a few minutes with this Circle to help you relax any fixations or rebellious judgements that are blocking an empowered response.
Breath deeply and imagine all the lines in this Circle are going loose and limp – like overcooked spaghetti.
Be sure to do that both crossed and uncrossed over the midline of your body.

Step 3:

Do you sense that something is trying to stick to you?
Relax with this correction key and imagine that a loving coat of peace and comfort is pouring down over you, helping you to detach from any interfering energies.

“I easily and effectively neutralize all interfering energies and detach from them. It’s impossible for them to stick to me.”


Step 4.

Give your mind an opportunity to close the doors on all that confusion and chaos. Imagine it’s like you have too many tabs open on your internet browser. It’s time to close them out – for your own sanity and safety!

Closure for Mind Body Healing

Completing this mental action may take a while, yet it will be so worth it once they’re all closed!


Step 5.

Staying empowered is much easier when you let go of controlling, stagnant or toxic energy from the old Piscean Age. Meditate for a few minutes on this symbol that accesses the new flow of chi’ that’s available through the Element of Air.

“I close down harmful energy or communication channels from the status quo.
 I utilize the generative flow of chi’ and protection available through the Element of Air.”

Don’t assume that this will happen on its own. Conscious participation is required for staying empowered – especially when things are falling apart.


Step 6.

Spiritual empowerment comes from an open and positive heart center. Check in with this Reiki Chakra Key to strengthen your connection.

“The Light in my heart center is strong and radiating out into the world.”

Don’t allow a deteriorating situation to put out your Light! If you’re having trouble, take several deep breaths. Inhale on the count of 4. Exhale on the count of six. Open and close your fingers. 


Step 7:

Organize your consciousness around what’s most important at this time: 

“I am fully present inside my body. I organize my awareness around ________.”

Step 8:

Connect and empower your ability to remain stable, even in the midst of DETERIORATION.

“I exist and am empowered to __________.”




Step 9:

Now that you’re fully connected, ask your deepest wisest guidance:

“What is an action I can take that will help me with staying empowered?”

Take as much time as you need to reorganize your thoughts and energy around positive action.

Congratulations! You have made a commitment to staying empowered and proactive in your situation. This would be a good time to go out for a walk or exercise to let this all integrate.

Remember the transformation isn’t complete until you’ve taken the action you were guided to take in Step #9!


The following extra-intuitive activities aren’t required, but they can really help you excel in creating the very best of your talents, interests and passions…

DNA Epigenetic Healing:

Epigenetic Healing - Divine Nature ActivatedThe next few symbols are from Divine Nature Activated and will help you release negative conditioning and stimulate some epigenetic healing. The key is to relax as much as possible while looking at each symbol. It can help to imagine that an old, broken DNA strand is falling apart and replaced by a light-filled and cohesive DNA that connects into your heart.

When using these symbols, it’s important to relax and breathe as you use each affirmation:

“I let go of whatever is hiding my Light. I ask for assistance from my Soul to cut through the smokescreen.”


“I am communicating Truth with the intention of Love and freedom.”


“I let go of rigid ideas that have changed or proven to be false. I let go of stubborn self-righteousness.” 

“I move my attention to solutions that are truthful and serve the highest good.”


“I let go of harmful family stories and ancestral patterns that block acceptance of the Truth.”


“I ask my Soul to assist me in connecting with the consciousness of Hope.”


Now you can dissolve destructive mental, emotional and spiritual blueprints using these affirmations:

“I allow my mind to let go of any attachments to the past or the future that I’m still holding onto. I see patterns of fear, hatred and intolerance dissolving like dark clouds into a clear, blue sky.”

“I dissolve negative templates, attitudes and behaviors that cause me harm.”

Please note: Never send destructive energies into the Earth to be neutralized, she already has too much to handle now. Use the Earth for planting seeds of health, happiness and life – not illness, unhappiness and death!

When we send destructive energy up to the Light, it can be transformed and set right.

To completely release possible entanglements, use the symbol below to collapse any energy drains or sewage lines that lead to or from the deteriorating situation. You don’t need or want to be attached to them anymore.

And now, the final step to any kind of Epigenetic Healing and it’s very important!


Take time to strengthen and repair your auras.

You will want to keep your auras close to your body whenever you want to stay empowered. That’s because your auras provide protection. When they’re strong and focused, they can repel toxicity and keep your energy from mixing up with other people.

So, to finish this game, gaze softly at this Soul Prayer Chart for as long as you need to repair and refocus them. Use this affirmation if you like:

“My auras are very strong and focused. I naturally keep them close to my body.”



Staying empowered is essential in times of DETERIORATION. Remember the transformation isn’t complete until you’ve taken the action you were guided to take in Step #9. If you like, you may go through this healing meditation again around other issues that are falling apart.  Be sure to rest though and take good care of yourself!

This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

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About the Author

Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning CirclesReiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule. Email: [email protected]

This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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