Jaguar Medicine

Accessing Protection and Power with Jaguar Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Jaguar Medicine from Gifts from the Rainforest17. Jaguar – jaguar medicine exemplifies fierce determination. When using feline power for our greater good, we can accomplish amazing things.

Are you accessing open-hearted courage? If not, what will help?

Healing Action:  Reclaim your courage, strength and determination. Motivate through Love, not fear. Visualize a ring of fire surrounding you and your environment.


A Stealth King

Fierce and determined.
This is all that needs be said about the energy of the jaguar.
Make the jaguar your friend and harness its power
for the higher good.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Jaguar Medicine:

Jaguar Medicine
Jaguar Medicine

Your creativity and special talents will benefit from an influx of courage and trust in yourself. Perhaps it’s time to stand tall and unflinching, regardless of what others are saying about you. This is courage that is required on every level of your being, and it comes from the heart.

When the small mind gets fierce and determined, it fosters stinginess, disdain and a rebellious attitude. It uses courage to defend small minded agendas like prejudice, self-righteousness and “being right.” Jaguar wants to know, is this kind of behavior really in your best interest? What would happen if you had the courage to be more open-hearted? 

Having courage to face the truth is one of the most important things we can develop in ourselves. A mind without courage cannot expand and learn new ways of being.

Choose now to be free of the past. Devote yourself to the care of your dreams. Be one with the intention of your Soul and strengthen the connection between your heart’s desire and your higher good. This is not a braggadocio show of power. In fact, you may need to go under cover to achieve your aim. Reclaim your personal power by following the truth of your being.
Or
It could be that your ego or someone else is telling you what you ought to be doing and there’s a hidden agenda that’s causing conflict. As you look at the Circle, ask your heart: “Is there a conflict here, and if so, what is it really about?” Let your inner strength answer.
Follow up by asking, “How can I regain my integrity without causing further harm?”
Then ask: “Where has my loyalty been in this situation?” If you are not being loyal to yourself, your power has been co-opted and you cannot be working for your higher good.
Finally, ask: “How can I regain my power?”
Follow your own advice and take care of yourself. If damage has been done, clean up your part and get back in the flow.
Courage is about knowing and standing behind your truth. You don’t need permission to be true to yourself. Use Jaguar’s Circle to help you remember a time when you had the courage to face the truth and do what needed to be done. Once you find that experience, relax and let your body remember what it feels like.


Jaguar Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH JAGUAR MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for nature lovers who want to accelerate their spiritual growth and intuition.

Jaguar is one of the Guides you can follow with Animal Totem Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Returning to Danger

Are You Returning to Danger or Ready to Advance?

Rheanni Lightwater - Returning to Danger
Rheanni Lightwater

Transformation Game - Returning to Danger Kuan Yin’s guidance about returning to danger springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. She has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation, equality and sustainable prosperity. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for: Hexagram # 24 – Returning and #28 Danger

Returning to Danger
Are you RETURNING to a dangerous, old pattern or ready to advance forward into a new beginning?

“At the time of RETURNING to new beginnings is the implied end of an old cycle. Study the phase you are now exiting. It is a cycle. It had a beginning and you are experiencing its end. The reason for certain things that may have been unacceptable or confusing to you are now apparent. The contemplation of the return of the these cycles can lead to profound inner knowledge. The Chinese refer to this hexagram as the apparent pattern of the intelligence of Heaven and Earth.

You are aware of the need for a new beginning and have the courage to make the change. By observing your faults with objectivity and resolution at this time you will gain the strength of character necessary to overcome them.  ~The I Ching Workbook, R.L Wing


Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


Returning to Danger – A Transformation Game

This Game uses the Intuitive Learning Circles to help us understand what’s causing us to RETURN to habits that lead us into danger time and time again. Why are we not learning from it? You can use this game to explore what that’s about and see if there’s something you can do to transcend your own harmful habits.

Step One: Access Your Gut Instincts.

Relax and gaze softly at this Reiki Chakra Key that opens and balances your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up). This chakra gives you access to your gut instincts and essential nature.

Returning to Danger

When people talk about the second brain that’s in your gut, this is what they’re talking about. Give yourself plenty of time to strengthen your connection.

 

Step Two: Clear Attachments that Block Clear Perception.

In times of DANGER, you may come face to face with a variety of hazardous materials. This exposure can cause great damage to your energy system and knock it out of balance, leaving you much more vulnerable to exploitation from predatory or narcissistic individuals.

RETURNING to DANGER
Are you exposed to this dangerous energy?

If you ever wondered why narcissists are so attracted to fossil fuels and other toxic pollutants, one reason has to do with the sticky and toxic manner in which their own toxic energy field can glom onto other people and take them over. Pollution effectively makes it easier for them to do this. Pollution also makes it easier for them to engender more narcissistic followers.

There Are Things That Can Be Done To Help

Let the Star Chakra Key below help you clear your energy field of toxins. Relax and mend any energetic wounds that are associated with toxic materials such as smoke, chemicals, heavy energies or viruses. Allow your energy to neutralize and detach from toxic energies or those who would take advantage of your weakened state.

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

Clear Attachments - Returning to Danger

 

Step Three: Balance Your Senses.

When your are in danger of RETURNING to a harmful pattern, It’s essential to see things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:

“I reclaim and balance my five senses.”

“I use them to be present and make sense of my current conditions and environment.”

“They help me to clear blind spots and confusion.”

“I use them to be aware of DANGER and find helpful solutions.”

“I sense things as they are really happening.”

Note: You may want to go back up to the Chakra Key for Detachment to strengthen the clearing action.

 

Step Four: Activate Your Instinctual Nature.

Tune into your psyche, your instincts and your connection to the natural world. Doing so will help you pay attention to signals from Nature and learn to respect the power of Mother Earth’s energies.

“I connect with my natural instincts, my timing and Soul resources.”

“I pay attention to my environment and allow it to inform me about elements of concern.”

 

Step Five: Repair Jagged Energy Reversals and Blockages.

Your energy may be having a difficult time adjusting to all the significant internal or environmental changes that are taking place. Sudden reversals, blockages and changes in momentum can cause our subtle energy fields to react in unusual ways. This Correction Key can help you correct any blockages, rough static, glitches or reversals that may come up.
Relax with it for a few minutes until things smooth out.

 

Step Six: Uncover Your Awareness of the Danger.

Gaze at this Circle that accesses your intuition and unconscious awareness of an old pattern you are in danger of RETURNING to now. Imagine that you can gather up that inner library of experience and see what kind of knowledge comes forward.

Take your time and let the information emerge. Ask yourself:

“What is the real danger about? Is something about to happen?
Is there something in my environment that’s a DANGER to me or others?
If so, where are they and what affect are they having?”

“How much harm is this situation causing for me and for others?”

 

Step Seven: Slow Down to Find Solutions.

RETURNING into DANGER often comes from being in too much of a hurry or trying to force something to happen.
Then again, sometimes it’s the opposite – we’re not taking action when we know in our hearts it’s in our best interest to do so!

Gaze softly at the Circle to help you slow down and pull together what’s really important. Take several deep breaths. Keep inhaling and exhaling until your mind has slowed down and you feel ready to approach your situation differently.

“I slow down and allow a solution to reveal itself.”

Step Eight: Apply Clear Perception to What’s Happening Now.

The DANGER may be upsetting. Don’t get carried away (remember that viruses, narcissism and other destructive energies feed off of strong emotions). 

Breathe with this Circle and let it help you adjust the volume and bring your senses back to a comfortable level. They could have bumped up too high, too loud or intense. You can balance yourself out.

Next, place the word “Solution” in the center of the Circle and imagine that you can send your energy in towards it. This teaches you to nurture solutions, rather than problems, by reframing your more positive intention with conscious, aware attention.

If you’re having trouble, you may need to make a couple of corrections that will improve your awareness of your situation…

Step Nine: Clear Dangerous Patterns and Power Games.

Most power games are based on gender, socio-economic status, ancestral lineage or religious beliefs. Is any part of you getting caught up in harmful power games?

If so, breathe deeply and gaze at this DNA symbol from Kuan Yin. The more relaxed you are, the better these work. Use the positive affirmations to help:

“I let go of manipulations and power ploys.”

“I decide to accept responsibility for my own decisions.”

 

“I cut through the smoke screen that blocks clear perception.”

 

 

“I cut through the lies and deceptions.”

 

 

“I let go of self-pity and gracefully take responsibility for
how I manage my energy and my life.”

 

 

“I choose to connect with Hope and Progress.”

 

Step Ten: Dissolve Destructive Blueprints.

Imagine that the symbol below can help you clear destructive patterns that are still blocking or threatening you. Lift them completely off of you and send them to the Light.

“I dissolve the dangerous patterns of ________ and any connection I have ever had to them.
I clear my field of destructive habits and the mental / emotional patterns that cause them. I send them all to the Light.”

Clear Destructive Blueprints - Returning to Danger

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Step Eleven: Close the Doors to Actions that Would Invite Further Danger.

Your unconscious mind knows what’s helpful and what’s harmful to your body, mind and spirit. It’s time to close the door on any harmful pathways that are still open and might lead you back into DANGER. See them disappear, as if they were never there.

“All harmful pathways are sealed and healed.”
“I follow the direction of healthy protection.”

 

Step Twelve: Adapt to the New, Generative Energies in the New Paradigm.

This symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm Air (Aquarian Age).

“I close down any harmful energies from the old paradigm that I might still be open to. I access Divine Protection now.”

“My mind is open to receiving generative life force. 
I use this beneficial energy to protect and manifest life.”

 

Step Thirteen: Repair and Refocus Your Auras.

Finish the game by making sure the protection of your auric field is all sealed and healed – a finishing step that will increase your strength and focus even more!

“I put out __________ in alignment with my highest good
and __________ is returned to me.”

Step Fourteen: To manage yourself well in dangerous times, be sure that you are grounded and centered in the New Paradigm.

Get your feet on the ground and connect with the positive energy of Mother Earth.

 

Congratulations on your newfound awareness!

Thank yourself for taking the time today to clarify between habits that are helpful and those that aren’t. You’ve taken action to clear destructive habits and energies right now and as a result, saved yourself a lot of time and trouble. Not only that, you’ve let go of some epigenetic patterning that’s been cluttering up the situation. This is a positive step in the right direction!

“The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing


For More Help Navigating the Flow – Return to Todays Intuitive Reading >


Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that this exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel worried or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Are You Communicating Moderation?

Communicating With Moderation In the New Paradigm.

Transformation Games - Extremism and Cult BehaviorKuan Yin has been helping us to transition out of the old status quo into a new paradigm based on equality, co-operation and sustainable prosperity. Her advice about communicating through moderation springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Transformation Games help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating her words. Your intuition will come forward and give you the help that you seek.


First – Evaluate Your Situation for Signs of Shock or Danger

Communicating through Moderation
Are you reliving an old traumatic event? Are you experiencing one now?

Let’s face it. The past few years have been filled with one extreme and jarring piece of news after another. Shock is something that we deal with every day. It’s important to give yourself and others a break by realizing that you might be stuck in a survival pattern because you’ve been listening to so many shocking communications.

If you are overwhelmed by how someone is communicating, it’s very likely that you’re experiencing SHOCK from some past or present form of DANGER.

If you’ve been triggered by a traumatic event from the past, go to Healing Emotional Shock before going through this game.

If you’ve living through a shocking and traumatic event that’s happening right now, go to Resolving Shock from Traumatic Events first.

Once you’ve cleared up your experience of shock, this game will be much more effective for you

Welcome to the I Ching Reading and Transformation Game for: Hexagram # 29 Danger and #15 – Moderation

“In times of difficulty and danger, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’

Hexagram #29 DANGER states that “Additionally, the situation is one of real DANGER, caused by and manifested in the affairs of man…” ~ The I Ching Workbook, R.L. Wing

Following the flow of MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within so that balance can be re-established. In almost any situation, if you are able to travel on the middle road between extremes, there will be improvement in whatever you undertake.

Communicating Through Moderation Puts You In a Different Flow of Energy ~

As a general rule, MODERATION is the most sensible flow to follow, especially in the wake of our political and social unrest. Contradictory mindsets have been fully activated and must be dealt with in one way or the other. Most people are navigating through one or another of these general karmic patterns:

  1. Getting sucked into a negative malaise of mental, emotional, physical or spiritual decline.
  2. Stuck in a gridlock of hatred or rebellious refusal to change.
  3. Getting scattered or revisiting survival patterns from the past, or
  4. Pulling themselves together into a centered position of empowered authority.

Initial Evaluation: As you softly gaze at this Circle, see which of these patterns you are currently experiencing. Ask yourself:

“Am I generally experiencing pattern #1, 2, 3 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Regardless of what’s happening, you can make your life easier by letting go of old patterns, agreements or communication karma that’s ready to be transmuted. This game will help you do that.

 


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!


Let’s Begin By Calming the Stress in Your Nervous System.

Your nervous system and your ability to communicate are intricately interrelated. Use this Circle for Homeostasis to gently bring up information about your nervous system and what will help to calm you down.

Take several minutes to breathe deeply with the intention of coming back into  rhythm with your Soul. Listen to your heartbeat and slow down. Let all that external noise from the outside go – like being in traffic, shopping the super mart, watching television. Your nervous system takes all that in – and often doesn’t know what to do with it.

It would probably help for you to move around, stretch – or make circular movements until you feel your tension releasing. Take all the time you need with this.

 

Restore your sense of Self with this Circle. Gaze at it softly and remember an activity that you’ve always liked – probably something creative that brings you joy. Relax into it or keep moving if you like.

Does a particular color come to mind?

If you can make it stronger, that’s the color that resonates with your Soul!

Soulful, creative activities help you to get back into your Center and being in your Center is a big help to communicating with moderation.

“I know who I am and I know what’s important to me.

I am learning to communicate with the energy of my Soul.”

If you like to sing, tone or hum, this would be a good time to include them.

 

You may be going through quite an adjustment. Bring your body back into balance by consciously breathing in on the count of three and slowly exhaling on the count of five. It’s helpful if you can breathe in through your nose.
Do that three or four times while you gaze softly at the Circle.

Release your attachment to extremism and cult behavior.
Continue breathing and bring your awareness to your tailbone.
What communication do you need to get in balance about?

 

Let Go of Harmful Karmic Agreements.

Now that you know what you really need to communicate about, Use this Soul Contract Circle to help you release social, familial or religious contracts that are harmful or would pull you out of integrity with your Soul.

Simply gaze softly at the Circle and imagine sending it up and down your spine while you use the affirmations: 

“I release any agreement that says I’m powerless about what I communicate or how my Soul wants me to do it.”
“I let go of other people’s expectations. What my Soul wants to communicate is important.”

Agreements with Extremism and Cult Behavior.
“I am free to communicate my needs and priorities clearly.”
“I am communicating with caring, compassion and moderation.”

 

Don’t Forget to Let Go of Your Old Agreements with the Status Quo.

The old paradigm was a system built on extreme greed and exploitation enforced through oppressive social, religious and moral contracts. Most of us are still operating out of them to one degree the other because they’ve been wired into how we function.

It would be wise to release our agreements with that system and set up new agreements in the New Paradigm that will be generative and life affirming. This won’t just happen on its own. We need to be proactive and intentional if we want to move out of extreme communications and behavior.

“I let go of my agreements to stay stuck in or comply with harmful communication patterns from the status quo.” 

“I release agreements to communicate through the patriarchy.” 
(shame, blame, inequity, deceit, greed, prejudice, intimidation, hatred, manipulation, dishonesty, co-dependence, etc.)

Release agreements with extremism and cult behavior.

“I decide to reorganize my communications around the principles of equality, co-operation, personal responsibility and sustainable prosperity.”

 

“I release my agreements with contradictory, pushy behaviors
that pull me into chaos, violence or no-win situations.”

Extremism and Cult Behavior

“I choose to align with the calm, generative flow of MODERATION
and Divine Protection.”

 

Let Go of Intentions That You Don’t Need Anymore.

Check your old intentions with family, friends or business relationships that interfere with your ability to move forward freely. Release extreme behaviors from old jobs or organizations you’ve been involved with – religious institutions, political agendas, educational systems, ways of communicating or doing business, etc.

“I let go of out-dated or harmful intentions about ___________.”

“I let go of harmful intentions that other people may want me to fulfill.”

To replace them, consider carefully what new intentions would actually serve you now? Do they need to be clarified, simplified or re-organized? What do you need to have happen for yourself? “I need to _________.”

 

Decide to Stop People Pleasing.

The desire to fit in at any cost is one of the most fundamental ways we do harm to ourselves. This desire can often be so extreme, we put ourselves at risk by leaving ourselves wide open to unscrupulous people who are willing to exploit us.

“I decide to respect and have faith in myself. My worth does not come from my family or other people’s opinions of me.”

“I decide to follow the middle road, based on inner guidance and selfworth.”

“I maintain personal integrity while I’m communicating with moderation.”

 

Stop Taking On Other People’s Karma.

In times of increased confusion and chaos, it’s common for people who want to avoid responsibility to systemically dump their problems and karma onto whoever will accept the blame.

If you have been trained to feel guilty when other people are unhappy, you can trap yourself by taking on more than your own karma. You can clarify this with the next Circle by asking these questions:

“What is my karma in this situation? What am I actually responsible for? How can I set things right in a way that’s actually helpful?”

“I let go of my karma to mistake other people’s karma for mine.
I am clear about what karma is mine and what karma belongs to others.
I let go of the temptation to take on other peoples karma.”

 

When we try to handle other peoples karma for them, we are inadvertently complicating things by preventing things from working themselves out naturally.

To help you avoid this trap and set things right, use this symbol with the affirmations to release attachments to survival patterns from the past:

“I let go of attachments and blame.”
“I detach from fearful, sticky or toxic energies.”

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you!

 

You can also get some help smoothing out CONTRADICTIONS and other jarring energies with this Key:

“I remove reversals and jagged energies.”

“I have a clear and direct connection with my Soul.”

 

Dissolve the Blueprints of Harmful and Extreme Communications.

Use this symbol to identify any mental, emotional or spiritual patterns that are keeping you attached, pulling you back or holding you down. See them dissolve completely as you surrender them to the Light:

“I dissolve any miscommunications, misunderstandings, dogmatic assumptions or mistaken ideas that obscure clear communication.”

Dissolve Patterns of Extremism and Cult Behavior

“I let go of my angst and co-dependence and surrender them to the Sun.
I dissolve my survival patterns and any connection I have ever had to them.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

“I allow old epigenetic tags of fear and __________ to collapse, like a rotten, old sewer system.”

 

 

Now it’s important to completely close the door on all those old patterns…

Close the door on holes or pathways that lead back to poor or extreme communications. Take all the time you need. There are probably a lot of them.

“All holes are sealed and healed.”
“I follow the direction of my Souls protection.”

Close the door on extremism and cult behaviors

 

Invoke Protection and Clarity of Mind:

“I close down all harmful energy channels from the old paradigm.”

“My mind is open and clear to receive generative life force.”
“I utilize the element of Air to effectively communicate and manifest.”

 

Stop Using the Bridge to Nowhere.

“I let go. I stop communicating through abuse, cruelty or violence.”

Let go of extremism and cult behavior.

 

Welcome to Communicating with MODERATION on the Middle Road! You probably feel much more balance. Go back to the Initial Evaluation for the game and see what’s changed.

Now that you’ve made choices about the flow of moderation you can bring order and new happiness into your environment!


For many people, following MODERATION and the middle road signifies an opportunity to go within and expel deep patterns of fanaticism within their psyche so that they can evolve and arise from that pattern, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.”

Return to Todays Intuitive Reading>


Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: info@soulresourcesllc.com


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Stuck in the Past

How to Change Negative Thoughts In the New Paradigm ~ 

Are you stuck in the past? At any point during a typical day, you may need to release a negative thought, compulsion or worry that you’ve held onto that no longer serves you. You can gently let go and adapt to some better behavior by starting with a short quiz using the Intuitive Learning Circles.

Part I: What is Going On?

Are You Being Bothered By Worry or Negative Thoughts?

As you gaze at the Circle below, go ahead and deliberately find a problem that you’re stuck on and don’t know how to change.

“I find the negative thoughts about ____________ and free myself of them.”

Stuck in the Past

“My new intention is to aim for balance,
health, happiness and ____________.”

Notice how sticky this is and how much energy is involved in the struggle!


Mind Body IntegrationMind Body Integration

For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.


What Else Is Going on?

Other things might be happening. Sometimes there’s a karmic entanglement with other people, groups or power structures. Are you involved in a situation where you need to separate yourself out from controlling or harmful manipulations? If so, use this affirmation:

“I release and let go of harmful entanglements.”

 

Is Your Health or Prosperity Being Affected Negatively?

Are you being distracted? Have you placed your hopes in a losing proposition? Are you stubbornly holding onto ideas or structures that are actually blocking you? Are you trying to do too many things? If you are, ask your heart:

“What can be done about it?”

 

Are There Any Other Dangers That You Ought to be Aware Of?

There are always those who would love to take advantage of our blind spots. You could be stuck because you are being exploited in some way. Your energy might be getting drained. A person or group could be trying to dump their problems or just interfere with your plans. The easiest ways for them to succeed is either by seducing you with flattery or trying to get you mad through insults and intimidation. Don’t buy into these ploys!

“I identify danger and determine how to deal with it effectively.” 

 

Part II: How Can You Help Yourself?

Now that you have a better idea about what’s going on, you can gently let go and adapt to some more effective ways to handle your situation. If you’d like to do that, continue with this simple Mind Exercise using the Intuitive Learning Circles.

When You’re Stuck in the Past, Change Your Agreements.

Imagine you can gently untie those agreements or burn them in a cleansing fire.

“I decide to let go of worry or negative thoughts about _________ (patiently take it one subject at a time).”

“I stop buying into controlling or fearful manipulations.” 

“I let go of ___________ and behaviors that threaten to entangle me with ________. I stop buying into flattery, distractions, lies and ___________.”

 

Getting Unstuck From the Past ~

The old paradigm or Piscean Age that we’ve recently left was governed by the element of Water. The way things worked then will not work in the new energy that is governed by Air (Aquarius). Releasing any agreements to stay stuck in the quagmire of stagnant water and emotions will be very helpful:

“I let go of old, heavy, stagnant or destructive flows of Water.”

“I adapt to the lighter, quicker, generative flow of Air.” 

 

Use Gratitude Rather than Greed:

Worry generally comes from a negative place. You can source from a different place.

“I decide to source my responses from a place of Joy and Gratitude rather than fear, greed or vengeance.”

 

Connect with the New Paradigm Rather than the Old:

The Earth itself is changing and we can change how we’re relating to it.

“I decide to let go of old imprints of exploitation and integrate with the imprint of creating Common Good on Common Ground.”

 

Ask for Help from Your Soul.

Manifesting effectively under this new influence of Air will require many new skills that only a true connection with our Divine Nature will be able to help us with.

“I ask my Soul for help, especially in regards to ___________.”

“I connect with the clear electro-magnetic signature of my Soul.”

“I erase signatures & interferences that block integrity, like old graffiti markings. I release them to the Light.”

 

Gather Up Your Senses to Function Accurately with Your Soul.

Be sure you’re using your senses to correctly assess what’s really going on and the changes you’re going to need to adjust to. Begin by relaxing with this Reiki Chakra Key for a minute or so to connect with your senses and Rational Thought Chakras. They are essential to help you accurately determine what spiritual or physical shifts are necessary and what would be effective.

“I gather up all of my senses and use them to get present and perceive my concerns clearly.”

“I use them to shed light on my blind spots.”
“I use them to discern the difference between helpful and harmful energies.”
I use my senses to discern __________________.”

If you sense that you’re dealing with some hateful energies, you may want to go to Resources for Healing Hate>

 

Part III: Recalibrate Your Energy

Toxic Attachments May Keep You Stuck in the Past ~

Various parts of your energy field may be damaged or struggling with negative energies like smoke, chemicals, illness or other attachments that inhibit your health. Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My chakra system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections.

“I repair any reversals, holes or blockages affecting my energy or mindset.”

Take all the time you need to let your energy smooth out.

 

Calm Your Nervous System ~

The same could be happening in your nervous system. Use this Soul Prayer Chart to help you smooth out discordant energies that exacerbate your anxiety and stress. Gently detach from the rhythms of survival, pushing, struggling, fear and completion. Tune into the rhythm and calm of your parasympathetic nervous system.

“I come into harmony with the rhythm of my Soul.”

Breathe, become still and access that place of peace.

 

Clear Shadow Energies with an Infusion of Divine Light ~

Radiate light throughout your auric bodies with the full power of the Divine and Angelic Realms. Keep your attention on the strength and beauty of the light rather than the darkness.

Paying too much attention to problems only creates more of them.

Allow the Light from the Divine and your Soul to cleanse and heal you completely from within.

“I ask the Divine to remove attachments, negativity and dark energies from my subtle energy field.” 

Do this both crossed and uncrossed over the midline of your body.

Finish Your Business ~

You’re almost finished now, yet there’s still some business that keeps you stuck in the past. These thoughts keep stinging you for a reason!

What do you still need to realize about your situation? Look at it from a distance. Have you been trying to force something? Have you been trying to make something true that just isn’t? Do you need to pull back from a dangerous energy or situation? Do you need to detach from a negative tendency of your own? If so, go ahead and do so with the help of this Circle.

Do you need to find a safer route to your destination?
Most importantly, are you leaving yourself open to negative energies? If so, use this Circle to gently detach and close them off.

Connect the Hara Lines ~

You may need to repair and/or strengthen hara lines for centering and improved healing. The hara lines are like tiny webs of light that connect the chakras to your center and extend throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that connect your chakras.

“I repair and strengthen my hara lines.”
“My chakras are connected properly with my Soul
through a beautiful web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am present and inside of my body. External pressures and harmful energies are outside.”

 

Turn It Around ~

Now it’s time to make sure you’re tapping into positive energy and the new generative energies that are available in the New Paradigm.

“I decide to tap into positive energies and nurture myself.”

“I am open to being nurtured in new ways.”

 

Utilize Generative Energy Flow ~

I embrace the new generative flow and use it to support my health, my prosperity and my happiness.” 

“I close the energy channels are causing harm.”

 

Dissolve Destructive Blueprints ~

Use this symbol to help you surrender any mental/emotional patterns that may be blocking positive thoughts, input and outcomes.

Patiently, bring in the Light and let it clear your energy field. Release your thoughts and worry until the darkness is all gone. The Light is transmuting, transforming and completing this stage of your Souls journey.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Bring Closure to Old Pathways and Embrace Protection ~

Remember to close the pathways in your mind that lead back to suffering.

If those pathways remain open, all kinds of trouble (karma, issues, illness or confusion) can continue to pass back and forth through the opening without your awareness. This can manifest in sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.

“I choose healthy boundaries and to be done with this sticky situation.”

“All holes, doors or passageways are sealed and healed.”

“I follow the direction of my Souls protection.”

Be sure to see them closed completely both crossed and uncrossed over the midline of your body.

 

Check Back Into Your Mosquito Mind Again ~

Remember the problem you started out this exercise with…

How are you seeing it? Is there another issue involved that keeps you stuck in the past?

If so, you can go through the exercise again later, with that issue in mind.

 

Finish With Closing Insights from Your Inner Guidance ~

Is there anything else that you need to know? Is there anything to change or prepare for?

 

Congratulations!

You are learning how to manage your energy effectively in the New Paradigm.

New Paradigm

Now would be an excellent time to take a break and do something completely different. Go out for a walk in Nature, stretch or play a word game. After all, variety is the spice of life…plus, a break will help you to integrate what you’ve learned.

Whatever you do though, be sure to breathe deeply!



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that Stuck in the Past has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel worried or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

What Did You Learn from 2020?

Looking Back on 2020 – A Year of Profound Deterioration: What Did You Learn?

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - What did you learn?Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of equity, co-operation and sustainable prosperity. Today, she wants to suggest RETURNING to past events to see what we’ve learned and how we want to move forward. Her inquiry comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. The text states:

“…this current phase is an ideal opportunity for self-knowledge. At the time of RETURNING to new beginnings is the implied end of an old cycle. Study the phase you are now exiting. It is a cycle. It had a beginning and you are experiencing its end. The reason for certain things that may have been unacceptable or confusing to you are now apparent. The contemplation of the return of the these cycles can lead to profound inner knowledge. The Chinese refer to this hexagram as the apparent pattern of the intelligence of Heaven and Earth.” ~ Hexagram #26 RETURNING, The I Ching Workbook by R.L. Wing

To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


What Did You Learn from 2020? A Pandemic, Social Injustice and a National Election.

Contributing Factors: Rat Energy from the Chinese Zodiac

2020 - What Did you Learn form the Year of the RatThe Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side was much more dominant in 2020. The shadow side of Rat Energy is exploitative, messy and prone to meddling into situations where they don’t belong. 

Hopefully, living through a year of shadow Rat energy has taught us much about ourselves and how to deal with this kind of trouble making!

Tarot – The Emperor

The fundamental meaning for #IV The Emperor is REASON. Right use of Will. Authority and how one uses it. Reversed meanings include: Corruption. War-making and Abuse of Power. Again, the darker side of this Key was predominant throughout 2020.

Just to make sure – take a short quiz to help you relax and assess what you’ve learned – now that some time has passed and you can be more objective…

Begin by taking a few deep breaths. 2020 was quite a stressful year and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did 2020 contain a lot of CONFLICT, anxiety or frustration for you? Did you feel a lot of judgement or fear? Are you concerned you might be RETURNING to certain energies and attitudes that were prevalent then? If so, relax and imagine that the lines in this first Circle are softening and melting the tension away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.

 

Imagine you can open the doors and windows and get a breath of fresh air!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

Let your senses come back into balance. Some of them may be turned up too high. Some may have shut down completely. You can adjust the volume now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

When you’re ready, notice how different the energy feels now rather than how it did. You can let go of all that chaos now.

 

Okay. Now we’re ready to dive in with the main question:

What did you learn from 2020 and the Year of the Rat?

Old Soul

Use this Circle to gather pertinent information from your unconscious mind.

 

What did you learn about yourself and how you react to rapid DETERIORATION?

 

Have you taken those lessons to heart? Are you still confused?

Either way, let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance.

Continue to breathe until you feel the energy there can radiate out, like a beautiful star!

 

What did you learn about CONFLICT? How might you handle conflict differently now?

What did you learn about freedom? What does LIBERATION mean to you now?

 

Did you internalize a lot of things? If so, how did you handle that? What did you learn about that?

If you didn’t take things too personally, what do you think was the secret to your success?

 

What did you learn about taking good care of yourself?

What became apparent?

Would you like to integrate any benefits you may have learned about those things?

 

Are there decisions you would like to make as a result of what you learned?

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

What are your priorities after all of this? What matters the most?

Do you feel that any changes happened that affected your sense of identity and purpose?

What wisdom does your Soul want you to take with you about that?

 

What intentions need to change for you after that experience?

 

What did you learn about happiness?

 

What was the area of most personal growth for you?

 

What did you learn about nourishing yourself? What did you change? Is that serving you now? Do you need time to digest and integrate what you learned?

Are you tapping into beneficial nourishment now?

 

Are there parts of you that are still caught up in what happened?

If so, see if you can gently and patiently pull your energy back from that experience.

 

Let yourself relax for a few minutes while you get centered and find a strong connection in your heart center.

What have you learned about your personal power? Do you feel more or less empowered in that way?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good as you move into this next phase of your life.

“I empower the wisdom I’ve gained from this experience.”

 

Go ahead and project that sense of empowerment out into the future. Take all the time you need with this and be sure to do it both crossed and uncrossed over the midline of your body.

Do you get a sense of RETURNING or ADVANCEMENT? CONFLICT? Something else?

 

What is the very best thing you can do to help yourself in the here and now?

 

To finish this game, gaze at this last symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the chaos stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. 2020 was a rough year. Congratulations on all that you’ve learned from it!

 



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still struggling with what happened in 2020.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intentions | Power Circle Tutorial – A

Clarify Your Intentions In the New Paradigm ~

A Mind Exercise to Let Go of the Old and Bring In New Intentions From Your Soul.

As we move into new ways of being and behaving, there are always challenges that come in the form of old agendas, intentions and agreements that have to be reformed in order to create beneficial conditions that are free of all the internal conflict that comes from lack of clarity.

This Happiness Power Circle is designed to help you handle the initial confusion and hesitancy in your mind.

What can we do when things don’t turn out the way we expected or the way we hoped?

In the 1950’s, scientists invented the premier pesticide, DDT which, at the time, was a boon to food manufacturers. What they didn’t know was that this ‘miraculous’ invention and the completely unrestricted use of it was going to throw the ecology of nature seriously out of balance.

To make matters worse, once they finally admitted there was a problem, they proceeded to invent a complicated series of compensations and hazards that have led us to where we are today (DDT was listed as #14 in The 50 Worst Inventions – Time Magazine).

Our intentions have consequences.

The “Malaise”

Folks tend to react to problems by RETURNING to the malaise of the old paradigm for a quick fix solution – mostly because it seems familiar. It could also be a “get rich quick” or an “I’m going to show you” solution. The underlying intention there is to make things happen in whatever way they want them to.

Unfortunately, in a rush to “fix,” “get rich” or “get back at someone”, we inadvertently repeat the very intentions we’ve sworn to overcome.

There are six general categories of intentions that could be causing some trouble for you. Let’s examine them:

  1. Intentions that have already been completed or are out-dated. If intentions that are irrelevant or contradictory to your current needs aren’t cleared up and released, they will cause unnecessary confusion, hardship and conflict. Realizing that you are living under different conditions and now have different needs is the key remedy here.
  2. Assumptions that we know what’s going on and are right. This conditioned behavior will keep us from listening to what others are telling us and prevent us from learning at a time when we really need both of those things. Realizing that you are stuck in a stagnant mindset and need some fresh input and energy will help you loosen up.
  3. Intentions that are sourced out of fear, like spite, paranoia or a rebel identity. If everything and everyone is out to get you, it will be very difficult to manifest a peaceful, prosperous outcome. Ask yourself if you’re cutting off your nose to spite your face. If you are, cultivating a willingness to change and softening your edge will help.
  4. Get rich quick or fantasy intentions that aren’t well thought out. Intentions that are contradictory with how things actually work create harm, even if unintentional. Unintended consequences are irritating at best and disastrous at worst. Use cause and effect thinking to sort this out. “If I do (don’t do) _______, what is most likely to happen?” Pay attention to how things work out in Nature.
  5. Too many Intentions or intentions that are in direct conflict with each other.  More is not better. Too much information causes chaos and confusion. In this case, it’s best to start over. Clear the slate and reorganize around your true priorities.
  6. Allowing malignant motivations to poison your intentions. An intention that’s motivated by perfection, revenge or resentment will have a completely different result from one that is motivated by joy, self-love and respect. Make a choice to empower your intentions through your heart connection with the Divine. 

This tutorial will help you to honor what has been, while effectively clearing the way for a new paradigm to be created based on equality, Soul co-operation and sustainable prosperity!

 

Part I: Begin with some Positive Affirmations to Get Help from Your Deepest, Wisest Self

“I ask to free myself from harmful intentions, so I can follow inner guidance. I create greater harmony, peace and _____________ .”

Old Soul

 

“I follow my Inner Guidance to create Freedom.”

Contemplate this Mandala for several minutes to illuminate your current situation. Is something missing or out of place?

“I ask for __________ and ___________.”

 

Clear through the tangle of distractions, falsehoods and wishful thinking.

“I align myself with the truth of what’s really needed.”

“I listen to my true heart’s desire and establish that as my guiding light.”

 

Part II: Identify Harmful Intentions So That You Can Release Them

Imagine you can softly gaze into the center of #40 Mapacho Medicine and see ancient intentions like eggs or seeds waiting to be activated.

Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them.

Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“In this exercise, I remove or reform any out of date intentions that are harmful to me.”

“I release other peoples intentions for me.”

“I intend that all harmful energies and intentions be sent to the Light and purified.”

 

Don’t be surprised if those old intentions and ingredients bring up some uncomfortable fixated feelings. There could also be memories, physical tension or inner conflicts.

Gaze softly at #32 Condor and relax. Imagine the lines are softening up like wet spaghetti noodles. Gently melt those conflicts away (this medicine is also good for when your mind goes blank). Here are some useful affirmations:

“I consciously relax any fixations or let them melt.”

“I see the pieces breaking down – dissolving into nothingness.”

“I free my mind and energy to perceive differently.”

Once you’ve done that, it would be a good idea to go back to Mapacho and see if some other old intentions need to  be cleared away.

Be prepared to see things differently.

 

Imagine that you can send #11 Raccoon up and down your spine to unlock your connection to any agreement that’s keeping any harmful intention going. Here are some suggested affirmations:

“I release my agreement to hold onto lies, outdated agreements or anything that is harmful to me.”

“I let go of being used or abused.”

“I let go of any agreement to contribute to harmful practices such as _________(blocking myself, etc.

“I let go of fantasies, complications, control, sabotage, etc. ________.”

“My new agreement is to _______. I do my best to learn how to love myself and experience what that really means.”

Go back to Mapacho and clear old intentions again.

 

By acknowledging your Spiritual Self with #49 Old Sol, you can reconnect and allow your Soul to be in charge of how and what you manifest.

Old Soul“I let go of the idea that I know what’s supposed to happen here.”

“I let go of other peoples agendas and plans for me.”

“I follow the guidance of my Soul and Higher Self.”

“I acknowledge that surrendering to the wisdom of my Soul and Higher Self is the best plan.”

“In accordance with my highest good, I let go of any plans, tendencies or life trajectories that are harmful to me.”

“I realign my goals, plans and intentions to be in harmony with my Souls purpose.”

 

Clear any karma with #37 Seed that interferes with having a clear, direct intention in the present. That includes karma that you may have taken on from others, including ancestral traumas, curses, grudges, etc.

“I let go of karma that actually belongs to others.”

“I release any karma I have to hold or internalize other peoples intentions, emotions, etc.”

“I transmute my negative karma and set it right.”

“I use my beneficial karma to create beneficial intentions for the New Paradigm.”

Ask yourself: “Do I have the karma to successfully manifest my intention?”

If not, what do you need to do?

It would be a good idea to go back to Mapacho again and clear away old intentions.

 

Imagine that #24 Dissolving Destructive Blueprints from Soul Prayer Charts for can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. As you meditate on the symbol, consciously visualize toxic energy clearing out of your thoughts and mind and going to the Sun.
That way, you can be sure that you’re not dumping debris on others or our precious Earth!
You’ll know you’re done when the energy calms down.

“I dissolve any entanglements with harmful or outdated intentions.”

 

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

Seal and heal all holes, leaks or pathways that compromise safety and protection with #8, Piranha. These openings may be in your mind, your energy field or in the space around you.

“All holes and harmful pathways are sealed and healed.”

“My intention is to spontaneously close holes and harmful pathways whenever it is needed.”

 

Close the “Bridge to Nowhere.” Free yourself from harmful ties or chords.

“I let go of a harmful connections and obligations to engage with dangerous or abusive situations.”

Let yourself move around a bit so you can let go of excess tension.

 

Part III: Organize Around Your Cleared Intention:

Allow your Heart Center to reorganize itself to properly resonate with and communicate your true heart’s desire with #1 Animal Spirits.

“I am positioned correctly to succeed in the New Paradigm.”

“I am connected and empowered to live in harmony with the Circle of Life.”

“I come from the heart and communicate with my true Guides, my Psyche, my Soul, my Power Animal and my Higher Self.”

Ask your heart:

“Are there any remaining intentions that would interfere?”

If so, go back to Mapacho and clear out interfering intentions one more time.

 

Confirm your readiness to begin manifesting your intention in alignment with prosperity and your highest good. With this symbol, check your response:

“I create greater self-love and ___________ in the New Paradigm.”

“With this intention in mind, am I  ready and willing to create happiness in alignment with my highest good?”

If you get a “yes,” great! You’re ready to start actively manifesting your intention by engaging with our Power Circle Game!

If you get a “no,” go back and reevaluate until you find an intention that truly resonates with the statement above.

Other considerations:

  • Sometimes the timing is wrong, is that happening now?
  • Sometimes we need to rest after finishing a big project, could that be happening here?
  • Other times, something is stuck or we need to wait for the right time to start.

Clarify Your Intentions is part of Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

MANIFEST HAPPINESS IN ALIGNMENT WITH THE CIRCLE OF LIFE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.


Specialized Energy Clearing with the Owner of Soul Resources

Rheanni Lightwater - Examining Intentions
Rheanni Lightwater, Reiki Master Teacher

If you feel that Clarify Your Intentions has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

 

Clear the Throat Chakra

Improve Self-Perception by Having a Clear Throat Chakra ~

Clear Throat ChakraMany people don’t realize how important and inter-related the chakras are to our physical, mental and emotional health. Take, for example, having a clear Throat Chakra.

This energy center is about communication and is important to the function of our thyroid / parathyroid glands. Plus, it affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”

If you’d like to experience greater confidence about how you’re seeing yourself, this short Mind Exercise could help.


Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat.

Ask yourself if there’s anything that you’re afraid to say or talk about. Are you having any communication issues?

 

The Personality Chakra Key below can help you be more clear about how this lack of expression is affecting you. It can also help you identify what you would like to change so you can reduce confusion and improve self confidence.

Relax with it and gently tune into your self-perception. Is there something you’d like to change about how you’re seeing your Self in your current situation?

“How am I seeing myself when it comes to this situation?”

“Can I tell how I might like to see myself differently?”

Personality Chakras

Note: The most effective healing will include a sense of empowerment and self-mastery.

 

Having a Clear Throat Chakra Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.

That includes the contracts or agreements you hold around your self-image. For example; there could be people, places or organizations that affect how you see yourself in a negative way. Those relationships may not be over, but it might be a good idea for them to change! Free up your energy with this Soul Contract Circle by letting go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.  I allow the necessary changes to take place.”

Release sub-conscious agreements to hold onto old behaviors and emotional drama.

“I release agreements to be _______, ______ or a  _______.”

See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

You may want to surrender your involvement with a project, a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.

“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”

 

“I relax and remove any ancestral fear or shame I may have around being different.”

“I release the stigma of being a  ________, ________ or a __________.”

 

Release Attachments ~

Because of the sheer amount of distress and tragic events we are exposed to everyday, we need to address the possibility that various parts of your subtle energy system may be damaged or struggling to let go of attachments.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system can easily and effectively neutralize interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this.

Repair the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly with my Soul
through a beautiful web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”

“I improve my communications about __________.”

 

Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies from the past that could still be causing trouble with how you are processing energy.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.

“My mind is open and clear to receive generative life force.”

 

Check Back Into Your Self-perception ~

Relax with the Personality Chakra Key again for a minute or so.

Personality Chakras

How are you seeing yourself now, and is there anything you would change to improve it?

Congratulations!

You are learning to clear the throat chakra and manage your energy in a conscious, balanced and nourishing way!

Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to breathe deeply!


Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.



About the Author of Clear Throat Chakra ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

 

Nourish Healthy Relationships

Did you know that you instinctively know the difference between toxic and healthy relationships?

The Solar Plexus Chakra is key to knowing whether or not a relationship is nourishing or toxic to you. Healthy RelationshipsYour gut feeling is the best lie detector and has all the information it needs about healthy relationships – as long as you’re present and paying attention! It’s just that for some reason, the information is being blocked from your conscious awareness and you can’t see the signs.

Take a moment and relax with this Reiki Chakra Key for your solar plexus to help you get present. Use the positive affirmations if they helps or come up with one of your own.

“I am present and open to my gut instincts. I trust myself.”

“I am _____________________.”

Your Essential Self is most efficiently positioned and grounded there to help you manifest, create happiness and maintain your health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now with this Soul Prayer Chart.

Make sure that you have a sense of your Essence facing forward and up right.

 

There are several ways that gut instinct gets blocked. Two that are particularly relevant in times like these are being in too much of a hurry and getting distracted. 

Distractions keep us from taking good care of ourselves, because if we’re always busy, busy, busy and not paying attention to our basic needs, we’re asking for trouble.

Of course we have all kinds of excuses that make it seem all right.  “I ran out of time… I have to get this done… there’s too much going on…” etc.

Check your response to these statements and notice if you get stuck on either of them: 

“I get distracted.”

 “I get in too much of a hurry.”

So, let’s slow down and think about the source of your relationship trouble. Relax into it. Is there a particular person, group or relationship system that seems to be at the core of the problem?

Healthy Relationships

Sadly, many of us we spend too much time or energy on toxic relationships that aren’t particularly good for us. You know the kind of people I’m talking about:

  • the wolf in sheep’s clothing that uses flattery to charm and disarm you.
  • the whiners that are oh, so good at making you feel sorry for them.
  • the wunderkinds who go out of their way to impress you.
  • or bullies that just want to intimidate and make you miserable.

Are you attracting a lot of that? 

If your answer is “no” count yourself lucky. You must have very good relationship karma!

If your answer is “yes,” go ahead and continue this extra-intuitive mind exercise to see what might be going on…


Slow Down and Focus

Let’s see what’s going on for you by experiment with one of our Intuitive Learning Circles for slowing down and focusing on what’s really important.

“I slow down and focus on what I need when it comes to my  _______ relationships.”

If you’re thinking about a particular relationship, it’s worth your time to really slow down and ask yourself a couple of honest questions:

“What is my concern about this particular relationship?”

Clarify the nature of the relationship – friend, business associate, boss, family, lover, etc.

“What is the confusion about?”

 

 

Check for Good Boundaries

Most relationships have their own irritations, resistances and rough patches. Where is the irritation in this relationship? What is it about?

Are you taking something personally or internalizing something that isn’t yours? Are you being codependent in some way?

If so, use this Circle to help you open your energy up wide and let those irritations go. Send it all to the Sun!

What else what might you do to soothe the situation?

 

Examine Emotional Reactions

Sometimes people trigger certain emotional responses in us that come out of our childhood conditioning or earlier relationships. A certain tip of the head or tone of voice can be very potent.

Most of the time, the people in our relationships have no idea about what’s happening. You may have very little power over them. However, you can be responsible for your own reactions. Ask yourself:

“What is the main emotion or emotions I’m feeling when around this person?” 

“Does it happen only in certain situations?”

“Does this relationship remind me of another person? A painful experience?”

Could you be experiencing a harmful attitude, a phobia or an obsession?

 

Clear the Clutter

Sometimes we attract disturbing or stressful situations because our minds are cluttered up with disturbing, stressful thoughts.

Imagine that you can use this Circle to clear out the landscape of your mind. Sweep all that junk and chaos out of your head and send it to the Sun! You might be surprised at how much clutter there is!

That’s one of the reasons people like to meditate. It’s a great way to develop a regular habit of clearing debris out of the mind!

 

Evaluate How You’re Using Your Energy to Nourish Yourself.

Now that you’re present, focused and clear, you can get some accurate information about how to nourish yourself. If you follow the directions, you can get all kinds of answers that could really help you make a big improvement in your happiness. All you have to do is relax and gaze softly at the center open space of this Circle while you ask yourself a few questions. Use a scale of one to ten to evaluate what’s going on (one being lousy and ten being great!). Be sure to listen to your gut and be receptive to the answers that come.

On a scale of one to ten:

Ask yourself when it comes to this person:

“How is this person nourishing me- Emotionally?
Professionally?
Intellectually?
Spiritually?
What, if anything, is missing?
Is there a beneficial exchange
of energy?
Have I closed myself off
in some way?
What, if anything, could be done to improve the relationship?

 

Release or Renegotiate Agreements

Most rules about relationships are rooted in old ideas and systems that we grew up with as children.

In the New Paradigm, a lot of those old agreements and assumptions cause problems and keep us from having truly nourishing relationships.

In this particular relationship, what agreements need to be amended, reformed or let go of entirely?

“I let go of ___________.”
“I reform ________.”
“I amend my agreement to ______.”
“I stop participating in ________.”
“I uproot ______,  _______, &_________.”

 

Release the Mental/ Emotional Patterns

Imagine that this symbol for Dissolving Destructive Blueprints can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. You might see them as a dark cloud dissolving into the pure light of the Sun.

“I release the blockages and entanglements that keep me from  experiencing healthy nourishment.”

“I release patterns that keep me from experiencing joy.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Let Go of Old, Outdated Intentions

Gaze softly into the center of this Circle and see ancient intentions like eggs or seeds waiting to be activated.Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them.

Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome.Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“I let go of all intentions that would contradict my highest good or cause conflict in how I’m nourishing myself.”

 

Release the Karma 

Release any seeds of karma that perpetuate habits and beliefs that keep you from nourishing yourself properly and send them to the light.

“I plant new karmic seeds for good things that will support my new choices. I nourish those seeds with love, light, fresh water and healthy nutrition.”

 

Close the Door on Suffering and Unhealthy Pathways

Now it’s time to close the door on all that toxicity and move in the direction of nourishing yourself appropriately. 

Closure for Mind Body Healing

“I close the door on any drain or strain on my time, space, attention or energy.”

Congratulations! You’ve just set the stage to let go of harmful energies and emotions and begin moving in the direction of NOURISHING yourself appropriately.  Be sure to take time to rest and relax. Take a walk or get out into nature if you can!

 

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Emotional Stress
Rheanni Lightwater, Reiki Master Teacher

If you feel that Emotional Stress that Affects Memory has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel confused or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


 

Disclaimer:
This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Spider Medicine

Lessons About Sustainable Prosperity from Spider Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Spider Medicine from Gifts from the Rainforest15. Spider Medicine – spider understands how to position herself for abundance. Patience and faith can always be rebuilt under any circumstance.

Are you connecting with sustainable prosperity? If not, what would help?

Healing Action: Build a web of light and positive energy to fuel your dreams. Connect with natural prosperity. Disconnect from wealth based on greed, revenge, scarcity, warfare or betrayal.


Weaving the Web of Abundance

Spiders have wisdom that
any creatures do not possess.
They carefully choose their territory and construct
their webs in a place that is heavily traveled, yet unseen.
Once they have positioned themselves properly,
they wait patiently for opportunity to come their way.
They are confident and alert,
fully prepared to take quick action for their own benefit
when the time is right.
If, by chance, their web is torn down,
they do not waste time
in discouragement.
They merely spin it again in no time at all
and continue their watch.
The spider has complete faith in the abundance of nature.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Spider Medicine:

Spider Medicine - Animal Totems
Spider Medicine

How are you using your energy? The wisdom of Spider Medicine is encouraging you to understand how your personal energy, or mana, has more real value to you than any man-made form of currency. If you are spending undue amounts of energy on a relationship, project or situation and getting little in return, it’s time re-examine your commitment.
Have you placed your hopes in a losing proposition? If you have, ask your heart, “What can be done about it?” Follow the guidance you get and watch the situation improve.
Or
The power of money has great potential and can be used for growth or destruction. You are being asked at this time what money and prosperity really mean to you. Gaze deeply into the Circle and ask your Soul: “What do I fear about money?” “Am I using it appropriately now?”

Perhaps you are afraid of having it, not having it, what you might do with it or how it might change you. You might also be tapping into a collective fear about money. You can take this opportunity to disengage from any false agendas or misconceptions.

Now could also be a good time to handle business around money that you’ve left hanging and unfinished. Engage your Soul through the Circle again and ask: “Am I using my resources for life affirming growth or am I falling into a dark web of denial and destruction?”

Do you have your own web for things like self-esteem and self-worth or do you depend on someone else’s web for those things? Do you have a safe place to hold positive energy for your projects, relationships and health? If not, ask Spider to help you create a mental structure for prosperity.

If there’s a hole in your web, or if it’s been torn down completely, use the Circle to get guidance about how to re-position yourself and weave a web of sustainable prosperity.

True growth and resilience requires an investment in a variety of virtues like Faith, Trust, Patience, Generosity and Gratitude. It’s time to develop some. What you put out to the Universe will be returned to you.


Spider Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH SPIDER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Dog Medicine

Accessing Protection and Power with Dog Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

20. Dog – dog medicine teaches us to recognize dishonesty for what it is. Remaining loyal to ourselves allows us to regain and retain our personal power. 

Are you chasing your tail about something? Getting distracted easily?
If so, what is your true priority here? What needs to happen for you to focus properly?

Healing Action:  Let go of patterns of disloyalty and gullibility. Develop discernment by learning to trust your gut. Be loyal to who you really are. Have faith in yourself.


Faithful Dog

In the villages, the dogs play with children,
obediently follow their masters, and
sort through the leftovers of the evening meal.
They have made an agreement with humans to love and serve.
They know their place and follow the natural order of things.
Should they become rebellious and break their loyalty
with their masters, they are left to fend for themselves.
Likewise, when a loyalty has been broken
between people, it is foolish to look the other way
or pretend that betrayal does not matter.
Recognize dishonesty for what it is.
Quickly make the appropriate changes in your affairs.
Hanging on to wishful thinking is being disloyal to yourself
and will only bring further suffering to you
and those who are in your care.
Forgiveness comes easily once the error is understood
and personal power is regained.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Dog Medicine:

You are experiencing adversity because you have been expending energy on unproductive projects or inappropriate people. It is possible that someone is expecting unreasonable financial support or generosity from you without a genuine desire to return the kindness. In short, you are being taken for a ride. This is an old pattern for you and it is in your best interest to deal with it post haste. Your own lack of discernment has gotten you cornered and it will take a great deal of honesty to get yourself out. Nevertheless, it’s very important that you do so right away.

Dog Medicine - Animal Totems
Dog Medicine

While looking at the Circle, ask your heart, “how have I been deceiving myself in this situation?”
Coming to terms with a pattern of this sort can be very difficult, yet once it is handled, you will never have to repeat it. Plus you will have learned an important lesson about self-deceit. No one can deceive you without your permission.
Set new boundaries now and watch the situation improve dramatically. Remain calm and don’t indulge in vengeful reprisals. Instead, channel the knowledge you’ve gained from this experience into new directions and healthier acquaintances.


Dog Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH DOG MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.