Are You Communicating Moderation?

Communicating With Moderation In the New Paradigm.

Transformation Games - Extremism and Cult BehaviorKuan Yin has been helping us to transition out of the old status quo into a new paradigm based on equality, co-operation and sustainable prosperity. Her advice about communicating through moderation springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Transformation Games help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating her words. Your intuition will come forward and give you the help that you seek.

First – Evaluate Your Situation for Signs of Shock or Danger

Communicating through Moderation
Are you reliving an old traumatic event? Are you experiencing one now?

Let’s face it. The past few years have been filled with one extreme and jarring piece of news after another. Shock is something that we deal with every day. It’s important to give yourself and others a break by realizing that you might be stuck in a survival pattern because you’ve been listening to so many shocking communications.

If you are overwhelmed by how someone is communicating, it’s very likely that you’re experiencing SHOCK from some past or present form of DANGER.

If you’ve been triggered by a traumatic event from the past, go to Healing Emotional Shock before going through this game.

If you’ve living through a shocking and traumatic event that’s happening right now, go to Resolving Shock from Traumatic Events first.

Once you’ve cleared up your experience of shock, this game will be much more effective for you

Welcome to the I Ching Reading and Transformation Game for: Hexagram # 29 Danger and #15 – Moderation

“In times of difficulty and danger, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’

Hexagram #29 DANGER states that “Additionally, the situation is one of real DANGER, caused by and manifested in the affairs of man…” ~ The I Ching Workbook, R.L. Wing

Following the flow of MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within so that balance can be re-established. In almost any situation, if you are able to travel on the middle road between extremes, there will be improvement in whatever you undertake.

Communicating Through Moderation Puts You In a Different Flow of Energy ~

As a general rule, MODERATION is the most sensible flow to follow, especially in the wake of our political and social unrest. Contradictory mindsets have been fully activated and must be dealt with in one way or the other. Most people are navigating through one or another of these general karmic patterns:

  1. Getting sucked into a negative malaise of mental, emotional, physical or spiritual decline.
  2. Stuck in a gridlock of hatred or rebellious refusal to change.
  3. Getting scattered or revisiting survival patterns from the past, or
  4. Pulling themselves together into a centered position of empowered authority.

Initial Evaluation: As you softly gaze at this Circle, see which of these patterns you are currently experiencing. Ask yourself:

“Am I generally experiencing pattern #1, 2, 3 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Regardless of what’s happening, you can make your life easier by letting go of old patterns, agreements or communication karma that’s ready to be transmuted. This game will help you do that.


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!

Let’s Begin By Calming the Stress in Your Nervous System.

Your nervous system and your ability to communicate are intricately interrelated. Use this Circle for Homeostasis to gently bring up information about your nervous system and what will help to calm you down.

Take several minutes to breathe deeply with the intention of coming back into  rhythm with your Soul. Listen to your heartbeat and slow down. Let all that external noise from the outside go – like being in traffic, shopping the super mart, watching television. Your nervous system takes all that in – and often doesn’t know what to do with it.

It would probably help for you to move around, stretch – or make circular movements until you feel your tension releasing. Take all the time you need with this.


Restore your sense of Self with this Circle. Gaze at it softly and remember an activity that you’ve always liked – probably something creative that brings you joy. Relax into it or keep moving if you like.

Does a particular color come to mind?

If you can make it stronger, that’s the color that resonates with your Soul!

Soulful, creative activities help you to get back into your Center and being in your Center is a big help to communicating with moderation.

“I know who I am and I know what’s important to me.

I am learning to communicate with the energy of my Soul.”

If you like to sing, tone or hum, this would be a good time to include them.


You may be going through quite an adjustment. Bring your body back into balance by consciously breathing in on the count of three and slowly exhaling on the count of five. It’s helpful if you can breathe in through your nose.
Do that three or four times while you gaze softly at the Circle.

Release your attachment to extremism and cult behavior.
Continue breathing and bring your awareness to your tailbone.
What communication do you need to get in balance about?


Let Go of Harmful Karmic Agreements.

Now that you know what you really need to communicate about, Use this Soul Contract Circle to help you release social, familial or religious contracts that are harmful or would pull you out of integrity with your Soul.

Simply gaze softly at the Circle and imagine sending it up and down your spine while you use the affirmations: 

“I release any agreement that says I’m powerless about what I communicate or how my Soul wants me to do it.”
“I let go of other people’s expectations. What my Soul wants to communicate is important.”

Agreements with Extremism and Cult Behavior.
“I am free to communicate my needs and priorities clearly.”
“I am communicating with caring, compassion and moderation.”


Don’t Forget to Let Go of Your Old Agreements with the Status Quo.

The old paradigm was a system built on extreme greed and exploitation enforced through oppressive social, religious and moral contracts. Most of us are still operating out of them to one degree the other because they’ve been wired into how we function.

It would be wise to release our agreements with that system and set up new agreements in the New Paradigm that will be generative and life affirming. This won’t just happen on its own. We need to be proactive and intentional if we want to move out of extreme communications and behavior.

“I let go of my agreements to stay stuck in or comply with harmful communication patterns from the status quo.” 

“I release agreements to communicate through the patriarchy.” 
(shame, blame, inequity, deceit, greed, prejudice, intimidation, hatred, manipulation, dishonesty, co-dependence, etc.)

Release agreements with extremism and cult behavior.

“I decide to reorganize my communications around the principles of equality, co-operation, personal responsibility and sustainable prosperity.”


“I release my agreements with contradictory, pushy behaviors
that pull me into chaos, violence or no-win situations.”

Extremism and Cult Behavior

“I choose to align with the calm, generative flow of MODERATION
and Divine Protection.”


Let Go of Intentions That You Don’t Need Anymore.

Check your old intentions with family, friends or business relationships that interfere with your ability to move forward freely. Release extreme behaviors from old jobs or organizations you’ve been involved with – religious institutions, political agendas, educational systems, ways of communicating or doing business, etc.

“I let go of out-dated or harmful intentions about ___________.”

“I let go of harmful intentions that other people may want me to fulfill.”

To replace them, consider carefully what new intentions would actually serve you now? Do they need to be clarified, simplified or re-organized? What do you need to have happen for yourself? “I need to _________.”


Decide to Stop People Pleasing.

The desire to fit in at any cost is one of the most fundamental ways we do harm to ourselves. This desire can often be so extreme, we put ourselves at risk by leaving ourselves wide open to unscrupulous people who are willing to exploit us.

“I decide to respect and have faith in myself. My worth does not come from my family or other people’s opinions of me.”

“I decide to follow the middle road, based on inner guidance and selfworth.”

“I maintain personal integrity while I’m communicating with moderation.”


Stop Taking On Other People’s Karma.

In times of increased confusion and chaos, it’s common for people who want to avoid responsibility to systemically dump their problems and karma onto whoever will accept the blame.

If you have been trained to feel guilty when other people are unhappy, you can trap yourself by taking on more than your own karma. You can clarify this with the next Circle by asking these questions:

“What is my karma in this situation? What am I actually responsible for? How can I set things right in a way that’s actually helpful?”

“I let go of my karma to mistake other people’s karma for mine.
I am clear about what karma is mine and what karma belongs to others.
I let go of the temptation to take on other peoples karma.”


When we try to handle other peoples karma for them, we are inadvertently complicating things by preventing things from working themselves out naturally.

To help you avoid this trap and set things right, use this symbol with the affirmations to release attachments to survival patterns from the past:

“I let go of attachments and blame.”
“I detach from fearful, sticky or toxic energies.”

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you!


You can also get some help smoothing out CONTRADICTIONS and other jarring energies with this Key:

“I remove reversals and jagged energies.”

“I have a clear and direct connection with my Soul.”


Dissolve the Blueprints of Harmful and Extreme Communications.

Use this symbol to identify any mental, emotional or spiritual patterns that are keeping you attached, pulling you back or holding you down. See them dissolve completely as you surrender them to the Light:

“I dissolve any miscommunications, misunderstandings, dogmatic assumptions or mistaken ideas that obscure clear communication.”

Dissolve Patterns of Extremism and Cult Behavior

“I let go of my angst and co-dependence and surrender them to the Sun.
I dissolve my survival patterns and any connection I have ever had to them.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!


“I allow old epigenetic tags of fear and __________ to collapse, like a rotten, old sewer system.”



Now it’s important to completely close the door on all those old patterns…

Close the door on holes or pathways that lead back to poor or extreme communications. Take all the time you need. There are probably a lot of them.

“All holes are sealed and healed.”
“I follow the direction of my Souls protection.”

Close the door on extremism and cult behaviors


Invoke Protection and Clarity of Mind:

“I close down all harmful energy channels from the old paradigm.”

“My mind is open and clear to receive generative life force.”
“I utilize the element of Air to effectively communicate and manifest.”


Stop Using the Bridge to Nowhere.

“I let go. I stop communicating through abuse, cruelty or violence.”

Let go of extremism and cult behavior.


Welcome to Communicating with MODERATION on the Middle Road! You probably feel much more balance. Go back to the Initial Evaluation for the game and see what’s changed.

Now that you’ve made choices about the flow of moderation you can bring order and new happiness into your environment!

For many people, following MODERATION and the middle road signifies an opportunity to go within and expel deep patterns of fanaticism within their psyche so that they can evolve and arise from that pattern, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.”

Return to Todays Intuitive Reading>

Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email:

This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.