Adapting to Change

Soul Resources Intuitive Reading from the I Ching – Adapting to Change.

Rheanni Lightwater - Adapting to Change
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In this intuitive reading for the transition from  2020 to 2021, Rheanni offers a variety of self-care formulas and Transformation Games using the Intuitive Learning Circles and the I Ching for ADAPTING to change. Yes, we have officially entered into the Age of Aquarius or the New Paradigm…

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The I Ching 

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Gaining a Larger Perspective on the Current Flow

Adapting to Change - Year of the Rat
What have you learned? Take the Quiz…

The Year of the Yang White or Golden Rat  in the Chinese Zodiac will be ending on February 12, 2021. Hooray!

During this fast moving year, the collective karma for illness, lack of personal responsibility and unhealthy patterns of neglect have been fully activated and they’re not just going to go away because we’re in a New Year. Hopefully we’ve learned something from it!

The animal coming in is the auspicious Yin Metal OX, symbolizing strength, hard work, honesty and positivity. Concerns during the transition continue to revolve around keeping your environment clean, your thinking clear and your heart strong. 

December 27th, 2020 – January 12th, 2021 Intuitive Reading from the I Ching or Book of Change – Adapting.

Kuan Yin has been helping us through these readings and games to transition from the old paradigm based on greed and fear to a New Paradigm of co-operation, equality and sustainable prosperity. Some say that this is the official start of the Aquarian Age.

Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.


Adapting to Change - Todays Intuitive Reading“Since the Jupiter/Saturn Conjunction on the Solstice, you have been ADAPTING to change on many levels. A change of season. A change in your collective mindset. A change that follows the flow of the Universe.

On the physical plane, you have been separated from the usual common activities that you hold dear. This sequestration is a requirement – not by some political agenda or conspiracy, but by the forces of Nature, whose will is being carried out regardless of how you feel about it!

Take heart and be patient. If you’ve been looking upon it as unfair, you are making the situation more difficult than it has to be. 

In your seclusion, you have had many opportunities to reform yourselves and ADAPT to sweeping change in fundamental ways. It is now time to take action on those changes if you genuinely want to change the direction of your collective society. 
“The process of letting go can be difficult, but if we refuse to let go of something that’s already left, we are courting disaster.”

The path that Humanity has been on is filled with dead ends, tangles and irreconcilable differences. You may say, “the path can be altered.” To that, the Universe replies, “the path itself is untenable and can no longer be supported.” You must change the path you’re traveling on and the time is now.

Let me say it again. The path your society has been traveling on is a dead end. 
The good news is that a new path has opened, is taking form and available to ground in. It promises to be a rough transition, but not impossible.
This is a vulnerable time and whether you feel ready or not, you are being called upon to ADAPT to this new path and energy in significant ways. If you are choosing patience, courage and caution, your journey will go much easier.”

The Transformation Games and Self-care Formulas listed at the bottom of this Reading are put together to help us as we are ADAPTING to Change.

Here is the I Ching text for Hexagram #17 ADAPTING, as translated by R.L. Wing:

(FOLLOWING)

“When autumn approaches, all of life that continues to survive begins an adaptation to the season. The pelts of animals begin to thicken in anticipation of the winter, while the seeds of plants scatter themselves in autumn winds to await the spring. The bark of the tree increases to protect itself from the cold, while insects may burrow deep inside to hibernate. By ADAPTING to the forces, life is protected as it rests and restores itself for new activity.

ADAPTING is knowing when to act and when to rest, when to speak and when to be silent. The nature of this hexagram is compared to the time of autumn when activity ebbs and rest begins. This is not a restraint, for there is no stress involved. It is instead a peaceful, accepting frame of mind willing to adjust to the existing forces. You should now concern yourself with doing the best you possibly can under the circumstances. Leave the control of the situation to others. Even if you feel you possess the strength to alter events, it is in your best interests to remain low. True power lies in serving others, and with such behavior comes progress and success.

In worldly matters, only leaders who adapt their vision to the sentiments of society will be followed. If their ideals are too far from the popular mainstream of reality, if they are not ADAPTING their product or service in the interests of the times, then following them can lead to danger. However, if their goals are harmonious with the times, you may commit yourself to their leadership. When you follow another, you may relax and restore yourself.

Try to be flexible in your social and personal relationships and, if necessary, subordinate yourself. It is correct to adapt to the situation presented now, for this is the only way that there will be favorable progress. Do not waste your energies struggling against the predominant forces. Instead, make your relationships as rewarding as possible by ADAPTING yourself to the current mood.

Rid yourself of old prejudices and opinions that may be controlling your behavior and holding you back. If your goals and principles are not consonant with those of your society, then you must make an adjustment in yourself. Your progress now depends upon the reality of your milieu. You may live by your own rules in your own home, but once outside, you must adapt. By ADAPTING to the realities around you at this time, you will find peace of mind and success.

“You will find yourself parting ways with former inferior elements in your life as you make contact with worthwhile persons or ideals. By firmly following the superior path* you will find what you are looking for, while your strength of character will greatly benefit.” ~ Hexagram #17 ADAPTING, The I Ching Workbook by R. L. Wing

*The “superior path” means a path of MODERATION, guided by following your own inner worth and wisdom.


ADAPTING to Change Can Be a Vulnerable Time: 

SOS - Soul Oriented SolutionsChange is happening so fast, you will need all the help you can get! To get us through this vulnerable stage of the process, Kuan Yin recommends this series of Transformation Games, Mind Exercises and signing up for our new series – SOS – Navigating Loss and Compassion Fatigue.

Gaze softly at the SOS symbol and ask for a number between 1 – 15.

Scroll down to that number and check out what that process has to offer you.


Transformation Games and Mind Exercises to Help You Safely ADAPT to Change and Keep Moving ~

1. Reduce Chaos by Coming From A Grounded Place.

2. Animal Totem: Take Out the Garbage of 2020 with Rat Medicine. 

3. Learn From Danger and Don’t Slide Back Into Bad Habits from the Past.

4. Clarify Your Intentions to Make SureYou’re Not Making Trouble for Yourself.

5. If You’re Overwhelmed, the Key is in Following the Path of MODERATION.


ADAPTING to Change and Transition ~

“ADAPTING is knowing when to act and when to rest, when to speak and when to be silent.” ~ ADAPTING, The I Ching Workbook by R. L. Wing


SOS Self-care Formulas and Mind Exercises can help you let go and cultivate resiliency:

6. Dispelling Self Doubt and Projections.This self-care formula will help you clear away projections and see things more clearly, from your own viewpoint. If your efforts to solve a problem are causing you to become overwhelmed and frustrated, go through this exercise and watch how your perspective changes!

7. Managing Anxiety in the Midst of Collective Fear. The collective anxiety in the air is palpable. You don’t have any control over what other people decide to do, however, you can respond in a calmer, more productive way yourself. This mind exercise  will help you breathe easier and gain some healthy detachment.

8. RESOLVE – Clearing Overwhelm To Stay on Track.You may have been completely burned out and exhausted by the barrage of events over the past few years. It’s important to keep your energy from collapsing entirely. Use this simple self-care formula to reboot your system and create more resilience.


Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

9. Heal Collective Karma that Keeps Us From ADAPTING to Change.

The healing recommended on this level is associated with the Root Chakra. In order to move into the New Paradigm, we need ways to address the collective karma that is at the source of our collective confusion.This Transformation Game will help. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

10. Untangle Family Relationship Issues.

The balancing recommended on this level is associated with the Second Chakra. Use this Mind Exercise to help you clear entanglements and change the dynamics in painful family relationships.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

11. Let Go and Move On.

The healing recommended on this level is associated with the Third Chakra. If you’re dealing with a deteriorating situation with an attitude of “I’m going to fix this” or “I need to understand why these people are thinking or behaving this way,” you are giving the situation more fuel, rather than letting it die out on it’s own. Play this Transformation Game to let everyone move on – especially you!

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

12. Use Heartfelt Communication.

The healing recommended on this level is associated with the Heart Chakra. This Transformation Game will be invaluable to you when communication gets difficult between people with very different viewpoints. If you can slow down and get to the bottom of what you really mean – you can be certain you’re using your communication to benefit the Common Good

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

13. Update Your Agreements.

The healing recommended on this level is associated with the Throat Chakra. Unexamined agreements are often the cause of stalemate, failure to heal, unnecessary stress and inner conflict. Use this Mind Exercise to make important updates in the power of your word and recalibrate your energy. 

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

14. Clear Your Chakras of Shock and Reversed Polarity.

The healing recommended on this level is associated with the Third Eye. Fixations in your chakra system make it hard for you to change, adapt and let go of environmental toxins. Reversals in polarity can cause instability and feeling like you’re losing your mind. Release fixations with this Chakra Meditation for your health and spiritual growth.

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

15. Stop Energy Drains.

The healing recommended on this level is associated with the Crown Chakra. Our problems can’t be solved from the same mental position they were created from. This Mind Exercise will help you consciously pull your attention and energy away from energy drains and redirect them to genuinely helpful solutions.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>


Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!

Please share if you know someone you think could benefit.


About the Author

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles™Specialized protocols include Advanced Energy Recalibrations for:

  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: soulresources@gmail.com


Disclaimer:
Potential Energy for Positive Change should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigating Danger

September -October, 2020 Intuitive Reading from the I Ching or Book of Change – Navigating Danger.

In this intuitive reading for September 20th – October 11, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching for navigating DANGER as we seek to build a better world based on the Common Good.

Creating Synergy for a New Paradigm

Gaining a Larger Perspective on the Current Flow


2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. The Rat is generally described as active, fertile, filled with energy and industrious. However, Rats also attract clutter, spread disease and tend to meddle in situations where they can do serious damage. As I’ve mentioned before, another year of the White Metal Rat was 1720 when the French city of Marseille was devastated by the Black Plague. Unfortunately, the themes of collective karma around responsibility and illness is difficult to miss.

The I Ching (or Book of Change) Energy was in the flow of Hexagram #6 CONFLICT for the whole month of July. Then, at the beginning of August, the energy changed to #30 SYNERGY. Unfortunately, the collective mindset of the USA remained stuck in the CONFLICT and was unwilling to detach from the gridlock and take advantage of the more positive energy.  
As a result, we have entered into Hexagram #29 DANGER for the next 2 – 4 weeks.

I Ching Intuitive Reading for September 20th – October 11th, 2020.

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

The Transformation Games, Mind Exercises and Self-care Formulas listed at the bottom of this Reading follow I Ching advice for Navigating DANGER, as translated by R.L. Wing.

“The situation is one of real DANGER, caused by and manifested in the affairs of man. This DANGER is not inspired by overwhelming tendencies within the cosmos, or by conflicts in your innermost attitudes. The real DANGER that confronts you is brought about by your immediate environment. It will take skill to overcome the difficulties, but managed properly, this time of challenge can bring out the very best in you. The Chinese text points out that if you can act with confidence and virtue whatever you do results in success.”

Do not avoid confrontations in any difficult or threatening situations; you must now meet and overcome them through correct behavior. Maintain a continued resolve. Hold to your ethics and principles and do not for a moment consider compromising what you believe to be right. Acting with integrity and confidence is the key to surmounting the DANGER.

In business or political affairs, stick to approved policy. When making judgements regarding matters of leadership, neither bargain with your principles nor attempt to avoid the issue, for such actions would render meaningless all that has been achieved thus far. In social interactions, remain true to your nature. If possible, convince others of the soundness of your ideas by demonstrating the good effects of your actions. If they will not support you, you do not need them. Keep moving. Do not dally in the DANGER. In personal relationships, do not allow passions to to lead you into peril. If the difficulties cannot be resolved without sacrificing your principles, the relationship may be irresolute.

The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you now.

Additionally, by persevering in high minded conduct, you become a living example to your family and your fellow man. Through the consistency of your actions you guide and inspire others in the handling of their own affairs. This in turn will create order and dispel DANGER within your milieu. Thus you are protected.

Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination, and richness into your life.”

The Fourth Changing Line Holds the Key to Navigating Danger:

“Take the simple and direct approach to solving your problems and over coming difficulties. Strive for clarity of mind. Do not clutter your actions with useless pretense, since it will only confuse the situation.” ~ Hexagram #29 DANGER, The I Ching Workbook by R. L. Wing


So, what processes will help you stay balanced as you’re navigating DANGER?

SOS - Soul Oriented SolutionsHere is the list of Transformation Games, Mind Exercises, SOS Self-care Formulas and Chakra Healing Exercises that have been put to gather to keep you moving with the flow, rather than against it.

Gaze softly at this symbol and ask for a number between 1 – 15.

Scroll down to that number and check out what that process has to offer you.


~Transformation Games and Mind Exercises ~

1. Make Adjustments in Your Environment with Feng Shui.

2. Reclaim and Maintain Your Power in Times of Change.

3. Let Go of Your Resistance to Change.

4. Be True To Yourself and Exercise Clear Perception.

5. Find Moderation If You’re Getting Caught Up in Extremes.


~ Navigating DANGER Through our SOS Self Care Formulas ~

6. SOS – Self-care for Grief. We have lost so much over the past few months. The extent of what’s happened on a personal, economic and collective level is aggravated by the loss of iconic leaders and injustice in our own neighborhoods. Everyone has lost something or someone of major significance. We must hold the faith and keep our spiritual connection alive. Take time out to gently grieve your losses and ask for help.

7. SOS – Resolving Emotional Shock. In this pandemic, experiencing shock is more common than not. Unfortunately, if you don’t get grounded in your body after a shock – or if you’re not able to – you’re making it easier for illness to develop. This exercise will help keep you from covid burn-out. 

8.  SOS – Dispelling Self-doubt and ProjectionsPeople are becoming sensitive to each others thoughts and emotions more than ever, and it’s especially easy to tap into negative thoughts that you grew up with as a child because they’re so familiar. Free yourself from the grip of projections, paranoia and self-doubt. This self-care formula is from Rheanni Lightwater’s PTSD Workbook.


Have You Signed Up for the Intuitive Learning Circle Ezine?

Only Subscribers are invited to take part in our online energy clearings and advanced coaching sessions.


~ Chakra Healing and Clearing ~

9. Heal the Collective Karma of Abuse.

The healing recommended on this level is associated with the Root Chakra. This Transformation Game helps you to release past patterns of impending doom and conflict so that you can participate more fully in a hopeful future. 

I Ching Readings Today - The Root Chakra

10. Untangle Family Relationship Issues. 

The balancing recommended on this level is associated with the Second Chakra. Use this Mind Exercise to help you let go of painful conditioning from childhood and allow something different to happen in adult life.

I Ching Readings Today - The Second Chakra

11. Use Intuition to Take Good Care of Yourself.

The healing recommended on this level is associated with the Third Chakra. This Transformation Game will help you take good care of yourself by letting go of any karmic agreement that is complete – over and done with or that’s causing you harm in any way.

!I Ching Readings Today - Third Chakra

12. Ground in the Truth. 

The healing recommended on this level is associated with the Heart Chakra. This Mind Exercise helps you take back your power and gather your resources to succeed! 

I Ching Readings Today - Fourth Chakra

13. Transforming Your Life. 

The healing recommended on this level is associated with the Throat Chakra. In this Transformation Game, you have an opportunity to go within and expel deep patterns of neglect that have come up in 2020 and prevented us from creating more sustainable systems for health, relationships and prosperity.

I Ching Readings Today - The Throat Chakra

14. Develop Your Precognition.

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

15. Let Go of the Cynic.

The healing recommended on this level is associated with the Crown Chakra.  This Transformation Game will help you detach from the malaise of collective cynicism that’s so prevalent right now.

I Ching Readings Today - The Crown Chakra

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into a New Paradigm of common good and common ground!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingResolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Resolve for a New Paradigm should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Take Good Care of Yourself Through Moderation

During this pandemic, we’re all learning what we need to do to take good care of ourselves. The path of MODERATION is often the key.

Rheanni Lightwater
Rheanni Lightwater Reiki Master Teacher Medical Intuitive

There is no shortage of information and advice out there about what we should and should not do to take care of ourselves. Early on in my experience as a medical intuitive, I discovered that there is no “one way” to protect ourselves or heal that works for everyone. We are all unique individuals with our own strengths, weaknesses and preferences – our own karma, if you will.

I also learned that what works today may not work tomorrow. That has to do with circumstances; something may have suddenly changed that has to be dealt with. A shock may cause you to loose your footing and get off balance. Or, there may be some other spiritual or emotional blockage that needs to be released before a clear solution can appear. There could be underlying toxins in the system, the timing may not be right or the body could be so challenged by something like the coronavirus that it’s unable to communicate properly.

So, given all the variables present in this extremely difficult time, how can you take good care of yourself?

A New Perspective from an Old Friend

Transformation Games - Take Good Care of YourselfKuan Yin is a time honored and respected spiritual guide in the healing arts. She has been helping us to transition from the old paradigm based on greed and fear to a new paradigm of equality, co-operation and sustainable prosperity. Her advice on how to take good care of yourself springs from the I Ching, an ancient book of change and divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Readings and Transformation Games can help you get present and see things through a new perspective – one that comes from your innermost knowing. Simply relax and gaze at the Intuitive Learning Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek. Here’s an example:

“I connect with my five senses to perceive what I need now to be healthy.”

“I use them to become aware of confusion, lies, conflicts and self sabotage.”

“I use them to discern the difference between healthy life force and an invading energy.”

“I gain clear awareness of beneficial resources, solutions, opportunities and _________.”

 

Note: As you gaze at a Circle, it may move around, change color or spin. The lines may disappear and reappear again. That’s okay. It just means that they’re working with your subconscious mind to help you make needed changes. You’ll know the adjustment has been made when the energy subsides. Take all the time that you need. Your Soul is in charge!

Now, let this Circle help you balance all of your senses so that you are listening to your own body, instead of all that discordant noise from the outside world! The volume may be turned up too high, or it could be too low.

Take several breaths and relax. Breathing into your belly and exhaling long and slow. This is helpful to every part of your nervous system.

“I listen to my heart. I notice my breath. I move my body around and stretch.”

“I activate my intuition and use it in balance with other aspects of learning, such as common sense, logic, observation and instinct.”


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!


Next, make sure that you are fully present.

Continue to relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.

 

This next Circle calls in the unique energy signature of your Soul so that you can synchronize with your environment appropriately.

When you use your own energy signature, you can easily distinguish your energy from the energy of those around you. This is great for your health and for healthy boundaries!

Imagine that you can “plug in” at your Solar Plexus Chakra to relieve irritability, strengthen your immune system and clear out extraneous confusion. Use these affirmations to help you:

“I am plugged in and my life flows with ease.”

“I know who I am and what is important to me.”

Once you feel open and relaxed, you’re ready to start playing the game!

Get out a pen and some paper. You may want to journal what comes up.


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 15 – Moderation – How to Take Good Care of Yourself in the New Paradigm

Transformation Game - Take Good Care of Yourself

“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes MODERATION as the best way to make progress by disengaging from harmful extremes and following the truth and guidance that comes from within. In almost any situation, if you’re able to walk a moderate and middle road, there will be improvement in whatever you undertake.

Finding Moderation and Following that Path ~

As a general rule, MODERATION is a sensible flow to follow whenever there’s so much chaos and confusion that it’s hard for you to tell what’s going on. In the midst of chaos, unpreferred karma (cause and effect) can be easily triggered. For many people, soul contracts have been completed and need to be released to prevent unnecessary health problems. Generally, people are probably either:

  1. Feeling threatened, at risk or censured,
  2. Stuck in the desire to return to the way things were,
  3. Caught in the chaos of things splitting apart, or
  4. Seeking harmony and balance by letting go of extremes.

As you softly gaze at this Circle that accesses karmic seeds, see if you’re currently experiencing one of these situations. Ask yourself:

“Am I generally experiencing situation #1, 2, 3 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Whatever it is, you can take good care of yourself by letting go of any karmic agreement that is complete – over and done with or that’s causing you harm in any way. This game will help you do that. 


Let Go So You Can Bring In New Ways to Take Good Care of Yourself.

Use this Soul Contract Circle to help you identify and release the agreements. It can be helpful to imagine that each agreement is like a lock attached to every vertebrae of your spine. To let go, start at the bottom of the line and move up your spine – unlocking any harmful agreements as you go all the way to the top of your neck. Here are some examples:

“I unlock any agreement to sacrifice my health or place myself in harms way.”

“I let go of any lies, poor guidance or assumptions that block my ability to heal.”

“I discontinue activities or beliefs that put me at risk.”

“I release pathways, false concepts and patterns of behavior that lead to conflict, confusion, hardship, over-indulgence or ________, etc.”

 

Reclaim Your Power:

“I decide to gently integrate healthier patterns that upgrade my happiness and well-being – in accordance with my highest good.”

“I exist and am empowered to take good care of myself.”

Take all the time you need to really relax with this one.

 

Clear Out the Clutter:

This is a good opportunity to clear your inner garden of any outdated intentions or energies that interfere with your health or happiness.

As you look at this Reiki Key, allow your heart center to clear out any hurtful entanglements or conflicts. Include old energies or grievances with family, friends or business relationships. Clear out harmful agendas from social institutions, religious practices, cults or partisanships. Release attachments to completed projects, places you’ve lived, outmoded forms of transportation, communication, consumerism or business, etc.

By letting go of all that clutter, you free up a lot of energy that’s better spent on your health and vitality.

 

Make Commitments to Your Good Health and Well-being:

Because of the chaos involved, there aren’t many guarantees out there. Making any kind of reliable prediction is next to impossible. You’re going to need all the presence and energy you have to help you during times such as these. Gently look at the next Circle while you affirm these positive affirmations:

“My new agreement is to stay present in my body and follow my inner guidance – calmly and honestly.”

“I am flexible and able to adapt to what’s needed.”

“I notice disturbances in my health. I ask for and receive reliable help when I need it.”

“I make wise choices about my health and well-being.”

“I let go of ______.   I prepare for ______.

I take care of ______.   I am open to ______.”

 

Strengthen Your Energy Field:

“I decide to build an attraction field for _________, _________, _______.” Suggestions: excellent health, healthy boundaries, nourishment, equality, good company, cooperation, sustainable prosperity, etc.

 

Focus On Your Priorities:

Use this Circle to help you shift your focus to what really matters.

“I make a choice to focus my attention on hope, health, sustainable prosperity and ______________.”

 

Develop Healthy Reciprocity:

Take time to organize your energy properly so that you can manifest your intentions.

“I nurture my body, mind and spirit healthfully, in alignment with my highest good and my highest good is returned to me.”

 Once you feel in the flow, ask yourself: “Are there any habits or behaviors that would be helpful for me to change?”

 

Nourishment:

Consider how well you’re nourishing yourself and make notes so that you’ll remember.

“Are there any foods, especially herbs, teas, vegetables or fruits that would benefit me? Am I getting enough fresh water? Is there anything to stay away from?

Is there anything I’m consuming that’s causing a problem?”

“Am I approaching my circumstances correctly? If not, can I tell what’s needed?”

 

Oxygen:

Relax for a few minutes to consciously breathe and relax. Imagine what kind of exercise you could do that would be most helpful today.

“Am I getting enough oxygen through breathing, fresh air and exercise?”

Emotional Calm

“Do I need more relaxation? If so, what might help me?”

 

Sunlight:

Your body needs sunlight to stimulate good health and keep your immune system strong.

“Am I getting enough sunlight to make Vitamin D-3?”

“If not, what would help me with this?”

 

Evaluate Your Current Actions or Intentions.

“Are there any activities I’m planning that would be dangerous?”

If so, can I tell what they are? How can I follow a more MODERATE and beneficial path?”

 

Let Go of Destructive Patterns:

Now it’s time to dissolve mental and emotional patterns that pull you off track. Use this symbol for dissolving destructive blueprints to identify and let go of self-sabotage or any societal or familial pattern that still affects your health in a negative way. See them disappear as you send them to the Sun:

“I dissolve destructive energy and any connection I have ever had to it.”

“I dissolve ___________________.”

Close the Pathways to Suffering:

Once the patterns are cleared, close the door to pathways that lead to  extremes, unnecessary suffering or danger.

“I decide to close the door on harmful pathways. I follow the direction of healthy protection.”

 

Ground:

In order to actualize the benefits of what you’ve done with this game, it’s important to get grounded. Put both feet on the ground and let this Circle help you get grounded in a new paradigm of equality, cooperation and sustainable prosperity.

 

Finish with Gratitude:

At this point, you’re probably feeling much calmer and more in balance. Finish with this affirmation:

“I am grounded in gratitude and appreciation for the help I receive.” 

Congratulations!

Take Good Care of Yourself

“Learning how to take good care of yourself at this time is an opportunity to go within and expel deep patterns of fear and conflict. May we all arise from those patterns, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.” ~ Kuan Yin

Now is a good time to move around or take a nice walk if you can. Enjoy being out in the Sun and fresh air.

Note: Go through this game as often as you need to, especially if you’re experiencing health challenges.



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - How to Take Good Care of Yourself
Rheanni Lightwater, Reiki Master Teacher

If you feel that How to Take Good Care of Yourself has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing. She has 23+ years experience in dream tending, energy medicine, hypnotherapy and feng shui clearing. Contact her if you still feel exposed, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Learning How to Change

Are You Changing with the Changes?

If you’re like most of us, you’re overwhelmed by the speed and amount of confusing changes taking place. In one day, you might feel panicked, enraged or frustrated by others who don’t seem to know how to change. So much of “normal” life is gone. You may feel threatened and just want to get away. You could be ready to fight due to any number of conflicts – both inner and outer. You might shut down or go round and round in circles – resisting the whole situation with every fiber in your body!  

Transformation Game - How to Change

The 64 Hexagrams in the I Ching or Book of Change have much to teach us about the importance of being flexible and knowing how to change. 

For example, in Hexagram #29 DANGER, it says:

The situation is one of real DANGER, caused by and manifested in the affairs of man... Acting with integrity and confidence is the key to surmounting the DANGER.”

In Hexagram #49 CHANGING, the ancient text states: 

“A struggle is occurring …the time of CHANGING suggests that although you may not know what to do, you know that something must be done. Your best course is to alert yourself by paying careful attention to the shifting moods of those around you. Take stock of the general feelings running throughout society. This may help you determine your own personal imperatives and the support you can expect in carrying them out.”

In Hexagram #51 SHOCKING, the text says, “The only thing predictable about what is coming is its SHOCKING unpredictability… Examine yourself to see if you have in your heart an acceptance of the sudden forces of the cosmos. Only with this attitude can you behave correctly.”

Transformation Game: Learning How To Change in a Changing World.

You can discover how to change more gracefully and let go of the resistance by going through this Transformation Game. When you slow down and take the time to go within, you can gain a deeper understanding of what you’re really struggling with. Not only that, you can find the motivation to change how you’re responding in a more effective way!

Directions: Simply gaze at the Circle while contemplating the positive affirmations. Breathe deeply and allow yourself to relax as much as possible.

“I reclaim and balance my rational senses.”

“I focus them to be present and keep tuning into my body to determine what I need.”

“I use them to notice my environment so I can reject, repel or avoid harmful thoughts and energies.”

“I focus on actions that benefit my health, happiness and  _______________.”


An important note about Mind Body Integration ~ 

Retrain Your Mind for Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. As you work with the Circles, cross and uncross a hand or foot over the midline of your body. Use a soft focus and breathe patiently. This will help you access your resistances more fully so that you can release more. Let any negative self-talk go by breathing through it.

Feel free to move at anytime in any way to help you let go!


Once you feel ready, see if you can slow down and let yourself focus on your true priorities.

“I slow down and breathe while I clear my mind. I turn my attention to what matters most.”

Gently, clear your awareness to notice what specific areas of your life feel stuck or not moving. What do you notice? You might want to make note of some of the impressions you get.

 

Empower your ability to choose in this situation.

“I exist and what I do matters. I can do something about this.”

“I bring myself into alignment with my highest good.”

 

Now you’re ready to go through the rest of the game in the same way by asking yourself questions while you gaze softly at each accompanying Circle. Doing so will help you assess where you’re at. Take your time, the answers might not come right away. The Circles are helping your mind to clear away mental and emotional clutter.

“In this particular situation, how am I dealing with change?

Is that working for me? Do I need to change how I’m dealing with the situation? Am I doing the best I can?” 

Am I stuck on something? Shut down? Unwilling? Is it possible that I’m being too hard on myself? What is the concern?”

 

If you’re stuck, you might be able to deal with it fairly easily by using this Circle that clears conflict, resistance and fixated thinking.  

Imagine that you can use the Circle like a bull’s eye to dissolve, melt or send a laser beam to break up any conflicts or fixations you may be experiencing.

If you’re judging yourself too harshly, use the Circle to help you break up those rigid thoughts. If you’re shut down, use the Circle to bring yourself back to life! Move around in any way that you like.

 

Continue with your investigation about how to change…

“Am I taking anything personally?”

You can usually tell if you’re internalizing something because you’ll start to experience physical, mental, emotional or even spiritual irritation.

“I stop taking this personally and let it go. I turn to more positive ways of dealing with this particular situation.”

 

Think about what you can learn from this situation.
“The most important take away for me in this situation is ________.”
“I am learning ____________.”
Be sure to write this down.

For a much deeper integration, trace around the circle clockwise with your eyes, both uncrossed and crossed, while you consider your take away thought.

Then, do the same as you trace your eyes around the square in the same direct, both crossed and uncrossed.

The Essential Human*Note: if you have an updated copy of The Essential Human, you might want to go through Future Pacing (on page 140) to help you choose beneficial “ingredients” for creating your life. Ask yourself:
“What ingredients am I choosing?” 

Choose from the archetypes #1 – 42. Use this affirmation:
“I release harmful ingredients and access beneficial ingredients instead.”

 

Next, imagine that you can release any old agreements, assumptions or obligations that are keeping you stuck in conflict. Visualize them like contracts, burning up into nothingness with a violet flame. Here are some suggestions:

“I let go of outdated agreements to resist or to take on someone else’s issues as my own.”

“I let go of the need to hold onto anyone or anything harmful in this situation.”

“I let go of ________. I detach from ________. I remove ________.” Etc.

 

Make some new decisions that support how to change more appropriately, like: “I choose to see this situation in a positive light.” or… “I am capable and my Spirit helps me to handle change… I am free to change in accordance with my highest good… I allow other people the space to handle their own issues…”, etc.

 

Connect with the Third Chakra at your Solar Plexus and let it open up. Relax and let the tightness go. Deep breathing is your best friend in times of accelerated change! Move around or stretch if you like.

 

Keep breathing and give yourself a good dose of courage with the help of this Circle:

“I surround myself with courage, strength and determination.”

 

Imagine that this symbol can help you find any thoughts or seeds of resistance you’re feeling. They’re probably not even yours! It’s time to set things right. Send them back to wherever they belong.

Reclaim whatever is yours – your ideas, your power, your own beneficial seeds of karma. Bring them home and nurture them gently.

 

Now it’s time to dissolve your connection to any confusion or conflict. Use this symbol for Dissolving Destructive Blueprints and send all the patterns into the Light.

“I dissolve the mental, emotional and spiritual connections to these patterns of conflict.”

Take your time and visualize them dissolving like dark clouds into bright sunshine!

 

Next, seal and heal all leaks, holes or pathways that lead to back to any resistance or unnecessary suffering:

“All holes are sealed and healed. I follow the direction of healthy protection.”

 

Are you grounded in the New Paradigm of cooperation and sustainable prosperity? If not, put your feet flat on the ground and let your energy organize around it now.

 

Finally, let your mindset align itself with gratitude and grace:

“I am grateful to be changing with the changes.”

Congratulations!

It’s rarely easy to let go of conflict, but once you know how to change with the changes, your situation is bound to improve! The I Ching leaves you with this thought:

“Remove discordant elements as they appear, throw out outmoded or stifling policies when they once again create problems, and establish far-reaching clarity about the future whenever the opportunity presents itself.” ~ The I Ching Workbook, R.L. Wing



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - How to Change
Rheanni Lightwater, Reiki Master Teacher

If you feel that How to Change has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing. She has 23+ years experience in dream tending, energy medicine, hypnotherapy and feng shui clearing. Contact her if you still feel exposed, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Staying Grounded in the New Paradigm

Kuan Yin’s Transformation Game for Staying Grounded

Kuan Yin's Transformation GamesRheanni Lightwater

We are receiving help from Kuan Yin, the Goddess of Compassion who has words of advice about staying grounded during times of instability and CONTRADICTION. She is guiding us through the I Ching, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. This particular flow is Hexagram # 38 CONTRADICTION.

Her advice, as always, is direct and to the point!

Transformation Game - Staying Grounded“When it comes to prospering through the flow of the I Ching, or Book of Change, it’s important to be able to discern whether a given situation is truly beneficial to you or not. There might be so much going on that it’s difficult to be clear about what’s really true and what’s a delusion.

Unfortunately, times like these are filled with untrustworthy people or groups who try to take advantage through CONTRADICTORY, manipulative messages.

Look out for those who use a lot of flattery or fear tactics to pressure you into following their agenda. 

Staying grounded is the key to being able to effectively evaluate the truth in a situation and move forward in a positive way. Use this simple Transformation Game any time your balance and equilibrium gets upset. Simply gaze at each Intuitive Learning Circle™ while you consider the accompanying question or affirmation:

Are you having difficulty staying grounded?

 

Slow down and relax. Take several deep breaths. 

What has you upset?

Do you know what will help you? If not, slow down some more and ask for help.

 

Contemplate a having a grateful mindset and new vibration based on equality, cooperation, personal responsibility and sustainable prosperity. Are you open to it?

Staying Grounded in the New Paradigm

 

If so, take several minutes with this Soul Chakra Key to disengage from any manipulative, interfering energy. This affirmation will help:

“I am my own person. I’m free from interference.”

“I call on  my Soul to help me get grounded in what’s true for me.”

 

Place both feet on the floor and gaze at the center, empty space of this Circle for getting grounded. Use these positive affirmations, if you like:

“I release CONTRADICTION and harmful energies.”

“I am grounded and aligned with what’s best for me at this time.”

Take all the time you need to feel your energy clear.

 

Continue with these Circles:

I am now focused on my own beneficial karma. I let go of the thoughts, decisions and actions of others.”

 

“I am grounded. I am protected.”

“I take care of myself and communicate what I need clearly.”

 

“I turn my attention to the beneficial aspects of this situation and move forward in a positive direction.”

 

“I close the doors to fear in my mind – above, below and in all directions.

All energy leaks are sealed and healed. “

 

“I am filled with the energies of gratitude and grace.”

“I appreciate my own strength.”

Congratulations!

You have renewed your commitment to staying grounded with a mindset of gratitude in the midst of contradiction and misinformation. Notice how much calmer you feel. Your mind can now make better decisions about what activities would be truly beneficial for you. You can play this game again and again – anytime you’re feeling elevated, pressured, confused or upset.”


Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Healing Emotional Shock
Rheanni Lightwater, Reiki Master Teacher

If you feel that Healing Emotional Shock has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing. She has 23+ years experience in dream tending, energy medicine, hypnotherapy and feng shui clearing. Contact her if you still feel exposed, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer:

Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Examining Intentions In the New Paradigm

A Healing Meditation from Intuitive Learning Circle™ – Examining Intentions in the New Paradigm ~

Sometimes things don’t turn out the way we expected or the way we hoped…


Examining IntentionsFor example, in the 1950’s, scientists invented the premier pesticide, DDT which, at the time, was a boon to food manufacturers. What they didn’t know was that this ‘miraculous’ invention and the completely unrestricted use of it was going to throw the ecology of nature seriously out of balance.

To make matters worse, once they finally admitted there was a problem, they proceeded to invent a complicated series of compensations and hazards that have led us to where we are today (DDT was listed as #14 in The 50 Worst Inventions – Time Magazine).

Unintended Consequences, Complications and Contradictions

Most of the time, we react to problems by jumping on board a quick solution – any solution – and then try to make things happen in the way we want them to. Unfortunately, in our rush to “fix” things, we often create unintended consequences, complications and CONTRADICTIONS.

Intuitively, our hearts know that forcing things won’t work in the long run. Ultimately nature takes its course and we have to face the truth:

“Our problems cannot be solved from the same mental position they were created from. A transformation of consciousness is required to get from where we are to where we want to be.” ~ SOS – Soul Oriented Solutions, Rheanni Lightwater

SOS - Inner Guidance

 

Of course, we can’t know everything in advance, however, it might be a good idea to slow down and look at things more carefully. That’s what this sequence of Circles can help with.

Examining Intentions So That You Are Free of CONTRADICTIONS ~

Start by thinking about a significant desire or idea you’re considering that you’d like to examine from a Soul level. Breathe several times while you gaze softly at the Circle. Intend for all the energy around you and in you to slow down.

“I imagine everything is moving in slow motion.”

 

Bring your sense into balance. Some may be turned up too high, some may be too low. Use the chart to help you equalize your perception, like the volume on a stereo.

“I tune into my senses and perceive things as they actually are.”

 

Sometimes, with great ideas, we can get carried away and jump to conclusions. Make sure that you’re in the here and now.

“I get my feet back under me and notice the time. I am in the present*.”

*It can help to remember how old you are and what date it is. Check the time. Open and close your hands to get more present.

 

Let go of assumptions that are based on what somebody else has told you. It’s time to let go of addictive habits and rigid rules from the past.

“I free myself from assumptions so I can live in harmony and peace.”

 

Create a healthy intention that comes from your center. What do you really want to accomplish? What is the most important thing? Take all the time that you need.

“I go within to find a healthy intention that comes from my heart and is in the highest good.”

Align the energy of your prayers with your heart.

 

Write your intention down so that you remember it. Include additional insights that come to you.

Congratulations! Now you’re in a better place to ask for help that will actually help!

 

As a result of this process you might want to surrender or reform some of your original desire – at least the parts that are causing CONTRADICTION within you.

Examining Intentions During Times of Conflict and CONTRADICTION,

“Great achievements … cannot come about without complete co-operation and alignment. Only small endeavors and gradual influences will meet with good fortune.” – Hexagram #38 CONTRADICTION, The I Ching Workbook, R.L. Wing

You might ask your Soul if you have any conflicts or contradictions with the intention you just wrote down.

Old Soul

If you do, would it help to gather more information from Soul Prayers Charts? If so, ask for a number between 1 and 45. Go to that number and contemplate it’s message.

Are there any smaller endeavors or incremental steps that would be beneficial? Make a to do list and follow through.

 

If anything in your intention is possible, how might you go about it? Take your time and break up any fixations or blockages in your mind.

It may take a few minutes to come up with a clear answer. When it comes, write it down for future reference.

 

Is there anything else that could help?

Continue to make notes.

 

Dissolve Destructive Mental and Emotional Patterns that Create Inner Contradictions ~

Imagine all the information you’ve come up with so far. There could be  entanglements, excuses, attachments, false guidance, hopes and prayers from the past. etc. Imagine the CONTRADICTIONS are like a huge, black snake consuming everything in its path. This symbol for dissolving destructive blueprints will help you clear the negative pattern – out of your mind at least.

Simply see the snake dissolving or send it to the Sun until your mind is clear and your heart feels light.

Get grounded in the reality of what’s really happening and what’s really possible at this point.

 

Next, take a deep breath and relax your body. Allow your Soul to download its resources – its wisdom and insight for these chaotic times:

“I am filled with the wisdom of my spirit.”

This is a good time to move around and stretch if you want to.

Make a Course Correction ~

Imagine that your Soul is gently turning you in the direction that’s best for you at this time. This is your way. Your path. The way that your heart is guided to follow that includes inner harmony.

Now is a good time to get out into nature. Take a walk or do something you enjoy. The time you take for yourself now will help you move beyond thoughts and prayers and into fully embodied action.

 

Before you go – Close the doors to this healing meditation so that you don’t keep recycling finished business! Use these affirmations to help you:

“I seal and heal all pathways that lead back to suffering.

“I follow the direction of healthy protection.”

Closure for Mind Body Healing



Specialized Energy Clearing with the Owner of Soul Resources

Rheanni Lightwater - Examining Intentions
Rheanni Lightwater, Reiki Master Teacher

If you feel that Examining Intentions has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing. She has 23+ years experience in dream tending, energy medicine, hypnotherapy and feng shui clearing. Contact her if you feel incomplete, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.

Karmic Entanglements That Tap Into Adversity

A Transformation Game for Handling Karmic Entanglements ~

Rheanni Lightwater CHT, CKP
Rheanni Lightwater CHT, CKP, Reiki Master Teacher

TKuan Yin's Transformation Gamesransformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles™ while contemplating the accompanying positive affirmations. Let them help you clear karmic entanglements that pull you into harmful situations.

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game for clearing karmic entanglements that tap into the Tarot card, Nine of Swords and the I Ching Hexagram #47 ADVERSITY.

Transformation Game - Karmic Entanglements
* Illustration by Norbert Losche’ – Cosmic Tarot

This process is much like a past life regression. You will have the opportunity to clear karmic entanglements that have outlived their purpose and become a burden to your evolution.

It’s important to clear all Soul Contracts and agreements. If they aren’t resolved completely, the karma is still entangled and your mental continuum continues to behave as if the agreement were still in force. This causes a lot of unnecessary suffering for you and those around you.

What Are Karmic Entanglements?

Let me give you an example: A woman who was having trouble feeling settled in her life decided to try playing the game. While going through it, she glimpsed impressions from another life, seeing bare feet and a beat up old suitcase. Later on while she was dreaming, she saw herself clearly living a past life as a Hungarian orphan in Nazi Germany.

In her dream of that life, she was continually used as a slave and moved from place to place without being able to feel safe. She was eventually turned into a work camp and lost her life without having any control at all.

As the woman brought herself back into her present life, she realized she was still operating under the cultural agreements that were in force back at that time.

Through the safety of this simple Transformation Game, she could release the shame, guilt and collective karma that was forced upon her. Gently, it brought her patterns of lack and uncertainty into consciousness so that she could relax and choose to move into a happier, more productive life.

Easy Steps to Play the Game:

  1. Select an issue that’s causing a blockage in your mental continuum. Use it as a springboard to accelerate your spiritual growth and prepare you for your next step on your healing journey.
  2. Follow directions to release your connection to negative influences from the past.
  3. Read each step with its question or affirmation, one at a time.
  4. Think about it while looking with a soft gaze at the Intuitive Learning Circle that goes with it.
  5. Remember to RELAX! The Circles and symbols help you to access a light hypnotic trance where you can access your akashic records and gently clear harmful karmic entanglements so you can make room for positive, proactive change.
MIND BODY INTEGRATION

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


When you gaze softly at the Intuitive Learning Circles, you are using self-hypnosis to clear out interference and reorganize how you use your energy. You may experience subtle energies running through you, or the Circles may move, rotate or even change color. That means that they’re working! Just keep breathing and relax. When you release your agreement with negative karma, fear or falsehood, you could be detaching from old family patterns, outdated religious vows, or even a larger, collective entanglement like racial slavery. Not only will you feel better in the days and weeks that follow, you’ll be clearing away obstacles to happiness!

So, let’s get started!

Step One:

What is a situation in your life that distresses you? Gaze softly at the Circle below and relax as you contemplate that thought…

“What is distressing me?”

 

 

Step Two:

As you gaze at this symbol, imagine that you are scanning for information in your unconscious mind.

“Is this situation interfering with me on a karmic level?”

“Am I interfering with others on a karmic level?”

“Am I taking on karma from others?”

“is this actually my issue? Someone else’s? Is this a collective pattern?”

 

 

Step Three:

Use this Intuitive Learning Circle that accesses agreements being held deep within your nervous system. With it, you can release karmic agreements you may have with others that keep you entangled with them. Imagine that the agreements are like contracts being thrown into a fire and burning up.

“I release all cultural agreements that connect me with societal patterns such as racism, sexism, injustice and prejudice.”

“I release any debt, curse or obligation that is secretly affecting me.”

“I let go of any judgement or harm I’m unwittingly participating in.”

“I release my agreements with ________________,” etc.

 

 

Step Four:

Now it’s time to handle the thoughts behind the entanglements. Use the Circle below to gather past thoughts and beliefs about this situation. Are you tapping into someone else’s thoughts or emotions in any way? Are you resonating with an energy that is causing you harm? If you are, use the Circle below to see if you can pull yourself out of harm’s way by disconnecting from that energy. 

 

 

Step Five:

Are you feeding harmful karma with your energy? Take a few minutes to sort things out.  

“I detach my energy from this karmic debt. I release the concept of ‘owing others and others owing me’. All debts are forgiven.”

 

 

Step Six:

Are you preoccupied with the harm that so many people are participating in? Don’t inadvertently feed it by trying to fix, rescue or take the blame for it.

“I disassemble my tendency towards self-destruction. I now make a commitment to my higher good.”

The Essential Human* If you have a copy of The Essential Human, now would be a good time to use Emotional Corrections A – E between pages 97 and 101 to access and balance energies you’re pulling from the ‘field of potential’.

Going through this process will help you draw on the kinds of spiritual / emotional ingredients that will redirect your energy towards creating true freedom and sustainable prosperity.

 

 

Step Seven:

If there is karma of your own that needs to be cleared, use this symbol for dissolving destructive blueprints to send the karmic imprints from your mental continuum to the Sun to be purified. Include blueprints related to racism, injustice and prejudice.

Then, dissolve the mental and behavioral patterns that you have to take on or try to control other people’s responsibilities and/or karma.

 

 

Step Eight:

Make sure you’ve recovered yourself and back in your body.

“I am fully present in the here and now.”

Continue to relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.

 

“My senses are intact. 

 

Adjust the volume to your senses.

“I perceive things as they really are – in the here and now.”

 

Step Nine:

Bring closure to the karma, by closing any openings that lead back to past.

“All holes are sealed and healed. 

I follow the direction of healthy protection.”

Congratulations! You’re ready to approach your situation more objectively, with a different perspective – without all those karmic entanglements!

If you like, you can optimize this process by consciously shifting your focus to what you want to do now. Use the following sequence of Circles to help you. Simply gather your energy into the center of each Circle to facilitate the change:

“I focus my thoughts on productive activities that are in my positive self interest.”

 

“I connect to my better angels and true prosperity which allows prosperity for all.”

 

“I forgive myself completely and reclaim my innocence.”

“I forgive others and the Creator so I can move beyond the illusion of separation.”

 

Seal and heal all remaining entanglements with suffering and ignorance.

Congratulations! Your new awareness makes it more possible for miracles to occur! Be sure to take some time to integrate. Go for a walk. Enjoy the healing that comes from Nature.

While you walk, consider the following positive affirmations:

“I am a Divine Child of the Universe. I am beautiful, innocent and can trust that I’m fully supported.”

 

*Please note that we are all infinite beings in an infinite universe – as new circumstances or events change, we may encounter new karmic entanglements and Soul Contracts, even with the same people we just cleared. However, you can use this process as many times as you need to.

 


Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.