Self-care and Personal Growth through Gifts from the Rainforest:
9. The Lizard is a master of adaptation. Letting go of things that no longer work for us allows us to adapt to the world as it is.
Are you holding onto an abusive person, situation or dream? If so, what would be the purpose in doing that?
Healing Action: Separate from negative thoughts, behaviors, or beliefs. Drop old plans or relationships in favor of new ones.
A Lizard’s Tale
The lizard is a master of adaptation.
She can change her color to blend in to her environment.
She can stand remarkably still and run remarkably fast.
If her enemies grab her by the tail, she simply lets it go and grows a new one.
She knows that life is a dream and she is the dreamer.
She cannot control her circumstances, but she can control how she reacts to them.
Listen to her sage advice: “It is better to lose your tail than to lose your life. You can always grow a new one.”
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Lizard Medicine:
You may think you are fine, yet the Lizard is here to warn you that you are deceiving yourself in a fundamental way. Here are some possibilities to ask the Circle:
Are you being overly naive about certain people, establishments or belief systems and not seeing them as they truly are behaving?
Are you being taken advantage of by others by doing their work for them or trying to make up for their indiscretions?
Are you tying yourself down to duty and obligation?
What is the true meaning of love and friendship?
What does your intuition tell you about what’s really going on in this situation?
What is the real reason you are feeling obligated?
Look at the Circle again to help you know what to do about your situation:
Accept the damage and the truth of your situation.
Make a plan for letting go.
Know what you must do to follow through.
Once you deal with the changes you must make, you will realize that letting go can be a blessing in disguise.
Lizard Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Is the Way You Handle Irritations Working for You or Impairing Your Health?
Do you handle irritations by flying off the handle or is it more like a slow burn?
Certainly, it seems that everywhere and every day, there’s more things to be irritated about. But, are you letting them drain your energy or sour your mood? Do they keep you up at night?
Well, if that’s happening, you’re certainly not alone. These are all ways that we keep “scratching the itch” and make bad situations worse.
This is a great subject to journal about for your own personal growth. You can turn irritations into positive progress, and this Mind Exercises is here to help you do that.
Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations and questions. Going through the process will help you discover how well you’re handling irritations and what you can do to improve.
So, get out a pen and paper and let’s get started…
An irritation is there to alert you of a problem. Use Chigger Medicine to slow down and tune into what’s bothering you.
What is a problem that’s been irritating you? Write it down.
Often, an irritation communicates on several levels. Ask yourself:
“How is this irritation affecting me physically?
Emotionally?
Mentally?
What about spiritually?”
In what ways do you keep “scratching the itch?”
Is that working for you? If not, are you open to an alternative path?
Keep writing until you feel you’ve gotten all the information.
MIND BODY INTEGRATION
For best results, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.
Engage in a Change in Perception to Help You Handle Irritations.
It’s possible that you could handle irritations a little better by shifting your focus. Look at your situation from a different angle or through a different filter. You can get some help with that by relaxing with these affirmations:
Rational Thought
“I reclaim and balance my five senses.”
“I focus them to be present and aware of my current needs.”
“I use them to become aware of confusion, conflicts and self sabotage.”
“I gain clear awareness of alternative paths that hold beneficial resources, solutions, opportunities and _________.”
Relax and let this Circle help you adjust the volume on your senses so you can handle irritations from a more balanced point of view.
“I bring my senses into balance and see things as they are.”
River Medicine
Check to see if your energy is getting drained.
“I focus in on potential solutions that could really make a difference.”
Praying Mantis Medicine
This is a good time to write down specifics to help you clear away extraneous mental and emotional clutter.
You could also move, stretch, draw, doodle or journal via a stream of consciousness.
Art often brings in creative inspiration and self-care from your Soul!
Once you’re ready, use this Circle to help you reorganize your situation from a more empowered standpoint.
How do you need to reorganize your thoughts? Can you tell what the priorities are? What actions will you need to take realistically to follow through on those priorities? Write the information down, so that you have a plan to handle irritations.
Starlight Medicine
Is there something that needs to be re-arranged? Does something need to be re-calibrated? Does something need to be removed entirely?
* If you have a copy of The Essential Human, now would be a good time to use the process on page 10 to help you make corrections for a healthy and full expression of the power that comes from your Essential Self. Choose from The Essential Human charts #1 – 42. Use this affirmation:
“I detach from harmful energies and connect with beneficial energies. What number(s) between 1 and 42 would help me correct the imbalance?”
Water Element – Emotional Balance
Make sure that your energy isn’t being drained anymore.
Are You Heading in the Right Direction to be Successful?
Are you hanging out with those who will be helpful?
Bring closure to this exercise by closing any holes or pathways that lead away from your higher good.
“All holes are sealed and healed.
I follow the direction of healthy protection.”
Piranha Medicine
Congratulations! You have a plan to handle irritations more objectively, with a different perspective and without the intense energy drain! Now is a good time to go for a walk or relax.
The medicines in this exercise come from Gifts from the Rainforest ~
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.
Protection and Boundaries through Stingray Medicine
Self-care and Personal Growth through Gifts from the Rainforest
#13 Stingray Medicine repels influences that are causing us harm. Keeping your attention on the truth allows you to separate from ignorance and doubt.
Are you under attack? If so, what would help? Is there something you need to do to protect your energy?
Healing Action: Create protection for your personal space. Access information about your internal bagua map. Position yourself correctly. Protect yourself by activating the shaman’s “Ring of Fire.”
What does Stingray Medicine suggest I do to help me handle my current challenges?
Respecting the Stingray
The stingray swiftly and surely repels its predators.
It is not malicious, yet it leaves no room for error or indifference.
Those who are ignorant of its powerful presence will promptly learn to be cautious and distance themselves from his territory.
There are times on our spiritual journey when nothing less than stingray medicine is called for.
Separate yourself from error, ignorance, doubt, and indifference in whatever form it takes. There is no error in this.
Listen to stingray when he says:
“Keep your eyes looking forward on all that is good and true and repel the rest.”
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Stingray Medicine:
Stingray Medicine
The message that Stingray has to share is about protection and the importance of maintaining healthy boundaries in the situation you are inquiring about. Are you sure that you are able to exercise your free will? What would happen if you could say “no” without guilt or excuses?
Examine your intentions and see if they line up with what is happening. If you are confused by what you see, ask your heart, “how can I properly communicate what I want?”
When you send a clear and unified message, there can be no confusion about what you intend to do. If someone is interfering with your intentions, put out a clear warning and suggest an alternate path for them to take.
Stingray Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest
#49 Old Sol – like the sun, the soul is ever present. When we allow Soul guidance and access the wisdom of our Higher Selves, we hold that same power of light within.
What do you need to ask for inner guidance about? What does your Soul want? If there’s more than one thing, what is the priority?
Healing Action: Calm. Clarity. Connection to our Higher Wisdom helps us access intuition.
Old Sol
When we were children, there was a presence that was with us always.
It knew who we were and what we came here to experience.
Some would call it the Soul.
As we grew up, we were taught about losing and winning, bad and good, male and female.
Soon we forgot who we were and became “socialized” instead.
The mind became more and more important and Soul faded further into the background.
Nevertheless, it is still there.
Just like the Sun, emitting life, love, and joy whether we can see it or not.
It is time to reclaim our connection with this inner knowing and let it show us the way back to the garden.
Breathe deeply and listen to your heart.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Soul Guidance from Old Sol:
Old Sol – The Sun
It’s time to get back in contact with your Soul. The ego has been telling you wild and complicated stories, complete with the good guys and the bad guys. This condition has prevented your freedom and kept you trapped in loneliness and isolation. You are not alone and you never have been. Unfortunately, the ego doesn’t understand the larger story about love and the decision of whether you want more of it in your life.
Gently gaze at the Circle, open your heart and let love heal it. Allow others to be close to you by dropping your defenses. Look past the superficial differences and conflicts in your life and see the truth about who you are and what you really want. Now might be an excellent time to draw, paint or dance.
You are free to be yourself just as you are. The heart and Soul loves to express beauty through the creative arts. Open up and allow yourself this sweet experience.
Soul Guidance is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest
#7 Snake Medicine announces transcendence and initiation into a new stage of life. By peeling away the mask that no longer suits us, we honor the old and celebrate the new.
What have you outgrown?
Healing Action: Make a positive shift in your appearance. Let go of old, negative habits. Shed old personalities.
Snake Sheds its Skin
The snake renews itself periodically by shedding its skin,
revealing a new and more vibrant version of itself.
Like the snake, you have transcended
the limitations of who you thought you were.
Your appearance no longer suits you.
Peel away the mask that hides your beauty.
Honor the old.
Celebrate the new.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Snake Medicine:
Snake Medicine
There are two sides to this Circle. Take a few moments to evaluate your behavior. You have activated your spiritual will and are now moving toward a higher purpose for you and your world. You may want to revisit lost hopes and see if you desire to incorporate them back into your life.
The way to do this is to bring all levels of yourself into alignment with the truth by addressing the following forms of extravagance and ignorance:
Complete unfinished business.
Clear up debts that you owe or are owed.
Speak up regarding issues that have been bothering you.
Be done with petty dramas and ego games.
Come back into your power.
If you do these things, you will set yourself right with the natural flow of the Universe. The ego may object, often very loudly, however you now recognize that the ego is not to be trusted when it comes to matters of integrity and/or personal power. These are significant blocks that have hindered inner transformation up until this point. If you ignore them, your energy will be drawn back into feeding negativity and fear.
Once you have re-channeled your energy to love, truth, and freedom, you will have new energy to accomplish your dreams.
Or…
You are dealing with your shadow side and healing disloyalty within yourself. Shed any lies that you may have been telling yourself. These lies come in the forms of denial, jealousy, judgment or vengeance, which have created imbalance and illness within you.
Shamans often refer to this kind of healing as “uncrossing your path”, and the truth is, we always do it to ourselves, usually by following someone else’s path, rather than our own. Successfully making this transition into loyalty will expand the possibilities regarding where you can go. It may benefit you to let go of ideas that you have laid claim to. Ideas are like air – they are everywhere, traveling freely, belonging to no one. Claiming ownership over them poisons the body, mind and spirit. If you like an idea, apply it to your life and pass it on. If you don’t like it, just let it go.
See yourself and your situation as it really is. In that way you will rid yourself of indecision and move forward into your higher good.
Snake Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Feng Shui Tips for Handling Recent Changes in Your Environment:
Rheanni Lightwater
When going through a radical change, it’s a great help to clean out certain areas of our homes and keep an eye on how well the energy is moving. While we’re rearranging things, we can reorganize our intentions to adapt to the changes in our environment and circumstances. When we take the time to do that, we’re allowing a physical and psychological space to open up for new things to come in and help us adjust both inwardly and outwardly.
For example, I have a lot of crystals and objects that I consider sacred. I got a strong message that it’s time to cleanse all my crystals and rearrange some of those objects to accommodate the recent change in the I Ching flow that’s gone from CONFLICT to SYNERGY. Why is that so important? Because crystals can hold onto a great deal of energy and old intentions.
In order to make such a large shift in my awareness, I don’t want to be held back by the gravity of those old energies. Also, I don’t want to be blocked by old intentions and outdated agreements that aren’t relevant anymore. They only perpetuate inner conflict or confusion!
A few months ago, when the pandemic started, I got the strong guidance to “change with the changes and still stay grounded.” Now, my inner guidance is to “bring light and balanced prosperity into my mindset and environment.” That’s a pretty big change, considering the depth of conflict and upheaval we’ve all been going through!
Big changes in your environment can be supported with the help of Reiki, strong intention and clear crystals.
To cleanse crystals, I gather them up from around my house and property and then place them in a bowl of water mixed with sea salt. This month, I’m guided to set them outside for a day or two when the moon is out. That way, they will get really clear through an infusion of both Sun and Moon light. Then, I set new intentions with those crystals, based on what is needed now.
Notice that I didn’t say, “please keep the coronavirus away,” or “please be sure our government doesn’t fall into fascism.” If I were to set intentions based on things I don’t want to happen, my whole mindset would start to unconsciously fixate on all the uncertainty and fear that these things attract. To make things even worse, the energy in my environment should start to organize around the fixation. That’s exactly opposite of what I want!
So, when I set intentions in turbulent times, I calm myself down first. Once the shock is abated and my mind is clear of anxiety, I ask for a life affirming experience that’s general enough to allow positive change to occur and that makes sense under my current circumstances. That part is especially important since we know the changes we’re going through are liable to continue for some time. Then, I set up the energy in my living space to organize around the new intention by mindfully placing the crystals and/or sacred objects as I’m guided.
If you are interested in this process of reorganizing your intention, here are a few Intuitive Learning Circles that will help you focus and re-organize your awareness. Simply gaze softly at each Circle while you contemplate the question or positive affirmations that go with it.
What, if anything, has recently changed in your environment?
How have your circumstances changed?
Is there a general improvement or decline?
2. Are there any agreements or decisions you need to reorganize?
3. What is the best way to nurture and care for yourself now?
4. What changes in your environment do you need to make to support your new intention? The changes could be inside or outside.
How might you bring light and balanced prosperity into your environment?”
Congratulations! Make a list of the inspiration that comes and you’re off to a good start!
If you would like more in depth help for setting up your space, contact Rheanni.
Changes in Your Environment has been put together by Rheanni Lightwater, CHT, Reiki Master Teacher and Feng Shui Consultant.
If you would like more help, find out about Rheanni’s Feng Shui Consultations and Clearings (Long Distance or Visit Santa Fe)
Online consultations are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.
Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest
#12 Rat energy advises us to keep a clean house and learn from what has been wasted. When we do this, we are affirming our spiritual growth and continued happiness.
Are you being dumped on physically? Mentally? Emotionally? Spiritually?
Healing Action: For poor boundaries, clear the landscape of your mind, body and spirit. Let go of emotional and mental garbage, including curses.
The Hungry Rat
The rat feeds off of those things that have been discarded and left to rot without thought.
When this condition is ignored, dis-ease and pestilence is allowed to spread throughout the entire community, infecting even those on the periphery who are innocent.
Do not leave your business unfinished if you wish to be free of vermin.
Clean your house and learn from what has been wasted.
In that way, you may use your experiences to fuel your spiritual growth and continued happiness.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Rat Energy:
This Circle is about a necessary aspect of inner peace. Disengage from negative mass consciousness with its messages of separation, inadequacy, paranoia, and fear. Align yourself with the mass consciousness of love.
The personal ego supports the collective ego through denial and blocking energy, which allows toxic thoughts, emotions, attitudes and beliefs to flourish.
Rat Energy ~ Gifts from the Rainforest
When your mind starts racing and you are too busy to stop and take a deep breath, you are identifying with the collective ego. Catch yourself before the ego runs away completely. Stop to clear your mind by breathing deeply. You would do well to cleanse the landscape of your mind regularly, because there is quite a bit of litter.
If you have trouble meditating or being still, look at the Circle and tell yourself to stop focusing on what you are trying to accomplish and relax. Let your mind calm down and notice how the body calms down as well. Get peaceful and then send some of that peace out into the world. If you do this for yourself, activities and relationships will flow much easier.
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Welcome to a Powerful Clearing for Your Primary Chakras
and several additional chakras that will activate a stronger connection to your Spirit above and to Mother Earth below! We’re going to use Reiki Chakra Keys to help you clear electro-magnetic poisoning and other pathogens from your energy system while you balance the polarity of each chakra for increased energy.
Rheanni Lightwater, Medical Intuitive
This is a great healing meditation to go through while moving or stretching. I love to do it while I’m riding a recumbent bike. Lately, because of the increased pathogens in the atmosphere, I‘ve been guided to go through it on an “as needed” basis. One common sign that you need this formula would be if your electronics start going haywire. Your own unstable polarity could be interacting with your equipment! If you’re a highly sensitive person like me, you might want to go through it as a daily self-care routine…
Transformation Game: Clearing the Polarity of Your Chakras ~
There are hundreds of chakras located throughout the human body. Aside from the seven basic chakras that are well known, there are secondary spiritual chakras activating new levels of consciousness and essential chakras that govern the proper functioning of your body. That means, every organ, gland and joint has at least one chakra. When the polarity of one or more of these chakras go out of sync with the others, you may feel unstable or off balance physically, mentally, emotionally or spiritually.
Electro-magnetic poisoning and virus’s like the coronavirus can cause the chakras to go out of balance .
When you spend a lot of time around technology, it’s easy to build up a toxic load of EMF’s in your energy system. As a Medical Intuitive, I see this process beginning when electro-magnetic debris starts zapping around and jamming up the flow of energy in the chakras. If this “shock to the system” isn’t cleared regularly, highly sensitive people can eventually experience what’s known as electro-magnetic poisoning. The online magazine, Healthline lists possible reactions to EMF’s including: disturbances in your sleep, including insomnia, headache, depression and depressive symptoms, tiredness and fatigue, dysesthesia (a painful, often itchy sensation), lack of concentration, changes in memory, dizziness, irritability, loss of appetite and weight loss, restlessness and anxiety, nausea, skin burning, tingling and changes in the electrical activity of the brain.
Although the symptoms are vague and hard to diagnose, people suffering from electro-magnetic poisoning can experience significant disturbances in their mental health and physical wellbeing.
So, how can we expel electro-magnetic poisoning?
First, you want to make sure that your energy system is cleared of all the little “shocks” and fixations.
On a mental level, these fixations often show up as rigid or dogmatic thinking.
Emotionally, you can get stuck in a low vibration, like fear.
On a physical level, the fixations show up as chronic tension derived from conflicts we’re holding onto.
Spiritually, you might be clinging to dogma that’s preventing you from being as happy as you could be.
If you’ve been feeling stuck in any of these behaviors, this could be one reason!
To shake those fixations up a bit, imagine that you can use the Intuitive Learning Circle below like a bull’s eye and send a laser beam to the center of the Circle with these positive affirmations:
“I release agreements to buy into extreme thinking or rigid behavior.”
“I relax my chakras to help me make beneficial changes. I see myself getting unstuck.”
“I let go of electro-magnetic poison in accordance with my highest good.”
“I release chronic tension from my body. I let go of conflicts.”
Take your time and move around if you feel the need. Be sure to breathe deeply and often!
Once you’ve done that, you should feel your system beginning to relax. Next, set a simple intention about polarity. For example:
“This is a clearing for me to balance my chakra system so that it’s flowing in harmony with life affirming polarity.”
Start going through the different Circles for the chakras in the order laid out below. Spend approximately a minute or two meditating on each symbol. The Reiki Chakra Keys are helping you to shift harmful polarity and let go of electro-magnetic poisoning. I’ve used them myself to help me move viral energies out of my system!
You’ll probably feel a lot of energy moving. That’s all right, it simply means the symbols are working with Reiki energy to cleanse toxins out of your chakras and then balance them.
As you meditate on each Key, consciously visualize the toxic energy clearing out of you and going to the Sun. That way, you can be sure that you’re not dumping debris on others or our precious Earth. You will know you’re done when the energy calms down. Then you can move on to the next Key. At the end of the sequence, additional Circles from Gifts from the Rainforest will help you get your energy settled and grounded.
So, let’s get started with Part One!
Begin with the Fourth Chakra Key (Heart): Think about someone or something that you love very much. Feel that tender feeling in the center of your chest. This is where the Fourth Chakra is located and its energy radiates out, like a star with “Yang” energy.
A balanced and clear Fourth Chakra vibrates with the color GREEN. This is the center of your Being and the focal point for a healthy chakra system in the New Paradigm. It’s often called the Heart Chakra (please note that you have other chakras that bring energy in and out of your actual physical heart and their polarity generally runs more Yin or receptive). To balance the polarity in your 4th chakra, gaze at the Circle while using this positive affirmation:
“This chakra is connected and flowing with life affirming polarity.”
Visualize any electro-magnetic debris going to the Sun.
Next, gaze at the Fifth Chakra Key for the chakra located at your Throat:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Fifth Chakra vibrates with the color BLUE. Visualize any blockages or heaviness going to the Sun.
Continue with the Sixth Chakra Key for your Third Eye at the center of your forehead:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Sixth Chakra vibrates with the color Purple. Send toxic energy out and to the Sun.
At the top of your head is the Seventh Chakra Key, often called the Crown Chakra:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Seventh Chakra vibrates with the color WHITE. Feel the toxic energy moving up, out of the Crown Chakra like a fountain and going to the Sun. Continue until you feel calm and stable.
Keep moving up now and imagine an energy center located about 2″ up from the top of your Crown Chakra. This is what I call your Soul Chakra and it connects you with your Soul energy coming from the Divine Mind:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Soul Chakra vibrates with your unique Soul COLOR. Let the positive energy of your Soul calm and strengthen your entire system. It helps for you to think about activities and things you’ve created that fill you with joy!
Just above your Soul Chakra is the Divine Mind Chakra, which transmits Divine Love energy through your unique connection with Divine Source.
“I connect with my Divine Mind Chakra to receive pure, Source energy.”
Your LifePath Chakras are positioned on either side of the Crown Chakra about one inch out. These chakras carry your potential coming into this lifetime.
“These chakras flow with positive, life affirming polarity.”
When the polarity between these two chakras are positive and balanced, a treasure chest of gifts is unlocked that can help you on your path. Keep breathing!
Take a moment to dissolve any buildup of toxins with this symbol.
Consciously visualize the toxic energy clearing out of you and going to the Sun.
You will know you’re done when the energy calms down.
Then you can move on to the second part of the clearing!
Part Two:
Now that you’ve balanced the upper chakras, let’s move down to the center of your body to the Third Chakra, located at your solar plexus (the soft area where your ribs go up):
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Third Chakra vibrates with the color YELLOW. Remember to let the chakra relax and release any stuck or fixated energy, sending it to the Light.
About 2″ below your navel is the Second Chakra:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Second Chakra resonates with the color ORANGE. Visualize any toxic energy or entanglements going to the Light.
Next, let’s clear your First Chakra located at the base of your pelvis (sometimes called the Root or Sacral chakra):
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Root Chakra vibrates with the color RED.Visualize any heaviness, illness or toxic energy expelling to the Sun.
Now its time to connect with the Earth Chakra, located directly below your feet:
“I connect with Mother Earth and am grounded in pure, Source energy.”
A balanced and clear Earth Chakra vibrates with your unique energy signature or Soul Color. Consciously feel your feet joyously connecting to the ground.
As we finish this clearing, let’s strengthen the hara lines that connect all the chakras, like a beautiful web of life.
“The hara lines between my chakras are mending, healing and strengthening.”
Imagine that these tiny lines are healing themselves throughout your body and reorganizing around optimal health.
Finally, take a moment to let everything blend and flow together while you keep your feet on the floor to finish grounding.
“My chakras are flowing together in harmony with life affirming polarity.”
Congratulations!
You’ve balanced the polarity of the seven primary chakras and connected additional chakras that will enhance your health, intuition, personal growth and creativity. Now, your energy will be much clearer – more stable and grounded. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.
Go through this process as often as you need to. Let it help you stabilize and navigate recent downloads from the Universe. Important things are happening!
This Transformation Game uses healing symbols and affirmations from Grail Reiki and Reiki Chakra Keys for advanced chakra balancing and clearing.
If you’re looking for deeper healing, you may need a private energy clearing or it may be time for you to be attuned to the Reiki energy yourself.
Disclaimer:
Chakra clearing for electro-magnetic poisoning should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Welcome to a Transformation Game to Help You Balance Your Crown Chakra, Clear Electro-magnetic Debris and Improve Your Sleep:
The crown chakra is located on the crown or top of the head. This chakra vibrates with the colors white and/or gold and influences the entire endocrine system via the pineal gland. When you open and balance your Crown Chakra, you’re keeping an important link with your spiritual essence clear.
Not only that, when your Crown Chakra is open and balanced, you can tap into your natural cycles, hormones and rhythms that govern self-care and improve sleep.
Unfortunately, the proliferation of electronic devices and electro-magnetic frequencies in our environment can clog up this important energy center. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this chakra meditation using the Intuitive Learning Circles to help you focus and release electro-magnetic interference.
Begin by gazing softly at the Reiki Chakra Key below for a minute or so to open and balance your Crown Chakra. Imagine a channel opening up at the very top of your head – releasing all that blockage and interference!
“I decide to open my Crown Chakra and bring it into balance.”
Once the initial rush of energy is released at the Crown, it’s helpful to imagine fresh energy flowing down into the chakras below it.
Next, it’s helpful to align the Crown Chakra with this Reiki Chakra Key for the five senses, which will help bring your mind into greater balance. Use these positive affirmations:
“I connect with and balance my five senses.”
“I use them to be aware of changes in my natural rhythms and to help me get back into balance.”
“I sense things accurately – as they are really happening, so that I can come up with the most appropriate response.”
The energy is changing! You may need to release some agreements that are preventing you from adapting to the changes. Use this Soul Contract Circle to identify and release conditioning that contributes to being “all up in your head” or out of balance. Simply gaze softly at the Circle while you use the affirmations. It can also be helpful to imagine that those old contracts are burning up as you go through this process.
“I clear any agreements I have to panic, over-think or get frustrated.”
I let go of unhealthy rhythms, cycles of sleep or extreme flows of energy.”
“I slow down and ask for help from my Soul to bring me into balance.”
You might also want to make new agreements using these suggestions:
“My new agreement is to take good care of myself by limiting my exposure to electro-magnetic frequencies and electronic devices.”
“I am open to spontaneous suggestions from my Soul to _______ – examples: Take frequent walks in nature. Wash my hands thoroughly with a calm state of mind. Rest frequently. Drink clear, refreshing water. Take epson salt baths and use cleansing products with natural clay, etc.
Take several minutes to gaze softly at #32 Condor from Gifts from the Rainforest. This Circle can help you relax electro-magnetic static that contributes to over-thinking, fixations, conflicts or frustration.
“I relax and allow the stress to dissolve with each breath I take.
“I melt away feelings of frustration, fear or panic.”
I am free of inner conflicts and over thinking.”
The pineal gland produces melatonin, which helps maintain the sleep-wake cycle known as the circadian rhythm and regulate reproductive hormones. Take several minutes to let your pineal gland relax and clear itself out.
Continue to relax into the natural rhythm of your para-sympathetic nervous system. It could be all clogged up with chaotic frequencies from elsewhere. Imagine that you’re lying next to a river, a beautiful lake or mountain stream. Just relax and let the noise clear itself out.
Continue to clear out harmful thoughts and imprints in your mind. Imagine they’re like cluttered up graffiti and you can simply clear them all away!
Once you feel more relaxed, it’s time to send any low vibes, EMF’s or confusion up to the Sun. Use this symbol for dissolving destructive blueprints to identify and let go of all that hard work and over thinking.
“I let go of harmful electro-magnetic debris and stress.
I send the confusion, chaos and graffiti to the Sun to be transformed.”
Once the patterns are cleared, give your heart and Soul some relief through closure.
“All holes, leaks or damages to my aura are repaired and refocused.
My energy is my own.”
Congratulations! When your Crown Chakra is open and balanced, your mood and natural cycles are greatly improved.
You may feel that it would be appropriate to get more grounded. If that’s the case, I recommend going through Grounding in the Truth, a short mind exercise from my book RESOLVE.
If you already feel grounded, be sure to rest and take good care of yourself!
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.
Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com
Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
What Does the Astral Field Have to Do with the Law of Attraction?
The astral field, or as I like to call it “the field of potential,” is located in the fifth level of the human aura.
This level of the aura is filled with Universal symbols and abstract forms, archetypes, collective memory, numbers, colors and all the potential ingredients for the soup we call our lives. This is the place where we go to in our dreams, ecstatic spiritual experiences and shamanic journeys.
Attention Creates Attraction
The Law of Attraction is deeply connected to the astral field. Every ingredient in the field of potential is available to us, however what we attract in life depends on what we put our attention on. Therefore, the astral field is the place from which we can either create miracles or disasters, blessings or curses, depending upon what we have been conditioned to choose. If we want to change the flavor of our “soup”, we would do well to change the ingredients we have been choosing.
For example, perhaps we’ve been born into a family that attracts the ingredient of worthlessness out of the astral field. That ingredient could express itself through an overt pattern of abuse, poverty or violence. It could also manifest more covertly due to an intense desire to get away from those things. It’s important to note that the desire to resist certain experiences is still a form of attention and will create a strong attraction for whatever we don’t want.
Until we learn to accept what’s happening and have compassion for ourselves, the pattern, whatever it is, continues to be fed and perpetuated by our unconscious reactions. Once we’re neither striving for or trying to run away from events, people or circumstances, we can begin to understand the wisdom of non-attachment. From that place of objectivity we can freely choose ingredients such as self-worth, self-love or self-confidence.
What Ingredients Are You Choosing from the Astral Field?
Blessings Curses & Debts
HealthyNourishment Family Patterns
Prosperity Societal Expectations
Self-responsibility Collective Karma
Muscle Testing 102
You can learn how to choose new ingredients for the New Paradigm along with essential mental, emotional, and behavioral corrections based on the Five element system. A two day training with 14 training hours. $280.00 plus NM Sales Tax.
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts ♦ Receive messages from plant, animal & nature spirits.
Explore your Soul’s potential through its relationship to the Essential Self, the Archetypes, the astral field of attraction and the meridian system.
♦ Transform harmful attitudes, emotions & energy patterns ♦ Balance your meridians and the archetypal energies that represent them ♦ Rehabilitate emotional sensitivity and assist trauma resolution ♦ Reprogram spiritual and emotional resources.
Contact Instructor: Rheanni Lightwater 505-271-4612 (call or text)
Mind Body Integration
