Self-care and Personal Growth through Gifts from the Rainforest:
45. Rainbow Energy – Use the healing power of rainbow energy to cleanse and forgive. Activating our power to forgive will transform our world through the Law of Cause and Effect.
Ask: What are you putting out in your current situation?
Is that what you’d like to receive?
What do you need to understand?
Healing Action: Release and transform debt, toxic thoughts, energy and intentions. Send out coherent intentions based upon Love and Forgiveness and you will receive them in return.
Invoking the Rainbow
Rainbow energy has always cleansed the spirit
and renewed the heart.
In it, all the potential of white energy
is manifested in the natural world.
Use its uplifting power to forgive yourself
and remove impurities from your atmosphere.
If you can forgive yourself, you can forgive others
which breaks the chain of escalating abuse, conflict and violence.
Forgiveness is key to breaking the chain.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Rainbow Energy:
The situation is stagnant, heavy and toxic to you in some way. Perhaps you are clinging stubbornly to an idea that poisons your life or relationships. Turn away from isolation and open your heart. Forgiveness is the key.
Rainbow Energy
Making excuses for yourself or your behavior does nothing to rectify the situation. Just because things didn’t happen the way you wanted them to does not mean that other people are to blame. Whatever happened, the reason for it is much larger than your ego will ever grasp.
Trust that you will be all right. If you are having difficulty forgiving, try giving to others who are in need. Holding onto old resentments makes you small. Giving uplifts the Spirit and makes you large.
Don’t cling to “being right” or how you’ve been wronged. Keep moving without dwelling on the past and find a different response. Recognize the beauty and growth that is available, even in difficult situations. There is more to the power of forgiveness than you know.
Rainbow Energy is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
When In Search of the Truth: Clear Your Crown Chakra ~
It can be hard to keep your mind clear when lies are everywhere. The sheer amount of them can make your head spin and have you doubt your sanity! Luckily, there are ways to detach from the crazy-making and get centered again. This Mind Exercise has been put together to be one of those ways. Simply go through this step by step process and you will be guided to clear your Crown Chakra and strengthen its connection with your Soul.
Directions: Find a quiet place if possible, where you won’t be disturbed for 20 – 30 minutes. Begin by reading the information and then gazing gently at the Circle that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance.
Some emotions might come up as well. That also means the Circles are working. If you’re being hard on yourself or afraid you aren’t “doing it right,” give yourself permission to continue relaxing. You could very well be releasing confusion that’s caused you quite a bit of suffering for some time now. Resolve to patiently keep breathing and let it go.
A Series of Divine Connections
The Seventh or Crown Chakra is an energy center that, among many other things, helps us to process self actualization needs like realizing personal potential, self-fulfillment, seeking personal growth and peak experiences. When the Crown Chakra is blocked, it’s easy to get confused and misled by false information.
Use this Reiki Chakra Key to tap into your Crown Chakra. Relax for a minute or two. Does it feel balanced and open?
Crown Chakra Key
Clearing your Crown Chakra when it’s blocked is one of the most important energetic interventions you can employ to maintain a free and open mind.
Why do I say that?
Because, when the Seventh Chakra is blocked by false imprints and entanglements, a domino effect is created that impairs the Sixth Chakra, also known as “The Third Eye.”
The Third Eye is located in the center of the forehead between the eyebrows and governs our need for spiritual insight and understanding, among many other things. When it’s open and clear, a person can properly “see” and utilize their own intuition and common sense.
Third Eye Chakra Key
If those important mental functions get thrown off, the person becomes more susceptible to delusions and fantasy thinking emanating from groupthink and herd mentality.
They begin to doubt themselves, become cynical and rely on the opinions of others. This loss of personal power creates a stage that’s set perfectly for conspiracies and cults to come in and take over.
Take a moment and use this Reiki Chakra Key to tap into your Third Eye. How does it feel?
If you’re experiencing any blockages, it may help to meditate on this sequence that helps connect a person’s Crown Chakra to their Soul Chakra:
The goal is to connect your Crown Chakra to your Soul Chakra located directly above it.
Crown Chakra – Located at Top of Your Head
Soul Star Connection
Soul Chakra – Located Just Above Your Head
It may help to scroll back and forth through the sequence several times to establish a strong connection…
Being able clear your Crown Chakra and maintain it requires clear agreements from you to connect directly with your own Soul and Divine Connection – rather than going through someone else’s.
An example of this would be in religious organizations. Many spiritual institutions or philosophies from the old paradigm have taught that we have to go through the priest, guru or spiritual leader to find a connection to the Divine. This is no longer true in the New Paradigm. We each have our own connection. We just need to know how to make that connection and keep it.
Connection to Spiritual Guidance
You may say, “I don’t need to connect with my Divinity through another person or group!” And yet, human beings have been trained for millennia to do exactly that. The conditioning to hand over our personal authority is deeply ingrained and maintained on an unconscious level. Even when we rebel against it, we’re still reacting out of that conditioning. We can’t just snap our fingers and dismiss all that cultural training.
Ask yourself, are you experiencing a direct and clear connection to your spiritual guidance?
A New Way to Relate To Ourselves and Others ~
Think about the contracts or agreements you hold around authority and self-determination: the people, the places and the organizations that have been important to you throughout your life. They could be affecting you in a negative way now.
Is there anyone trying to control me?
Those agreements may not be over, but they have certainly changed! For example, you could still want to care about a significant person or group, but that doesn’t mean that you want to let them control you or interfere with your thoughts.
Then there are those people who you don’t care about, and yet they are always trying to get into your head…
Mind control… brainwashing… herd mentality… it’s enough to drive you crazy! But it doesn’t have to…
Give yourself permission to have healthy boundaries.
Free up your energy with the Circle below by letting go of old, out-dated agreements about control, authority and self-determination.
Release sub-conscious agreements to put up with control and manipulation. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
“I let go of all Soul Agreements that are harmful and interfere with my autonomy or spiritual guidance. I don’t need to go through others to connect with my Divinity. I allow the necessary changes to take place.”
You may want to release harmful connections with a project, a belief system, a person or an organization that’s no longer serving your needs. Release them by surrendering those Soul Contracts into the fire. Affirm your own authority and ability to say “no.”
“I release and expel all harmful thoughts and belief systems that interfere with clear communication and connection to my Soul.
Decide to connect through Joy and Gratitude, rather than Greed and Revenge.
When your chakras can source from a positive life force, Divine Connection is possible and preferable.
“I decide to connect with my Soul through Joy, rather than Hatred.”
Reclaim Your Personal Power ~
“I am empowered and free to choose what I believe for myself.”
Release Attachments ~
Because of the sheer amount of information and interference we encounter everyday, we need to address the possibility that various aspects of our subtle energy field may be damaged or struggling with attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My chakra system can easily and effectively neutralize interfering energies and detach from them.”
Correct Reversals and Blockages ~
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Connect the Hara Lines ~
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Crown Chakra.
“I repair and strengthen my hara lines.” “My chakras are connected properly to my Soul through a golden web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present.
“I am present inside of my body. Everyone else is outside.”
Adapt to the Generative Life Energies Available in the New Paradigm ~
It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.
“I have protection.” “I close down all harmful energy channels.”
Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.
“My mind is open and clear to receive generative life force.”
Let Go of Any Remaining Ties That Connect You To Abuse~
“I let go of those bridges that lead me back to trauma, control or abuse.”
Check Back Into Your Connection to Spiritual Guidance Again ~
How are you experiencing your spiritual guidance now? Is it more direct? Is there anything you would change or improve on it?
Ground the Benefits ~
Take a moment and get grounded so that you can actualize this new connection with your Crown Chakra.
Congratulations!
You are learning to manage your self-determination in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.
Be sure to move your body and breathe deeply!
About the Author of Clear Your Crown Chakra ~
Rheanni Lightwater – Reiki Master Teacher
Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.
Disclaimer: Clear Your Crown Chakra should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
6. Praying Mantis Medicine – the Praying Mantis instructs us in mastery over our base instincts. When you can still your mind and place focus on your true priorities, success is far more likely.
What are you paying attention to? Is this a productive use of your time and attention? What would your spirit ask you to focus on instead?
Healing Action: Focus. Clarify your attention and intention. Dispel confusion. Be ready to act.
The Prayer of Praying Mantis
Combine the stillness of meditation
with clarity of purpose.
Praying Mantis instructs us in mastery
over our base instincts.
It lives in stillness – the keen observer.
It waits with precision until the exact time
when action will produce the desired results.
Cease all action that is without purpose.
Still the mind and consciously
become an instrument that spirit moves through
effortlessly.
Focus all energies on the truth of your being.
There is no fear,
except that which you allow to exist.
Discipline.
Direction.
Divinity.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Praying Mantis Medicine:
Praying Mantis Medicine
The medicine of Praying Mantis suggests that you’re being impulsive and would do well to center yourself before taking action. Your focus is off or distracted. Gaze softly at the Circle and consciously focus on what matters now.
Perhaps you are pushing yourself to get something done, however, it is not necessary and may cause you trouble in the long run.
Take a deep breath and ask your heart as you look at the Circle: “What is the reason for pushing myself?” Then hand it over to your Higher Power. Ask to be aligned with that Higher Power, which is your Source. Once you have done this you can inspire others to do the same. Or
You are trying to do it all yourself, causing exhaustion and burnout. Hand over some parts of the process to others who can assist. Relationship to oneself and others is about the process of creating together, not an ego-driven goal like money, fame or popularity. Align your purpose with your Source and answers will come.
Praying Mantis Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
35. Flamingo – Flamingo medicine urges us to cut loose from the mundane world. Expanding our vision through creative imagination is essential to have our dreams come true.
Have you activated your creative imagination in a way that will benefit you?
Are you using it constructively to generate happiness and wellbeing? If not, what needs to be done?
Healing Action: A change of perspective is needed. Stimulate your imagination by looking at yourself or your goals from a different angle.
Vision from the East
The flamingo is a bold and outrageous thinker.
Nothing is ordinary about his vision
or plain in his appearance.
Let him inspire you to stretch
beyond your limits and reach for the stars
while remaining grounded in Mother Earth.
Cut loose from the mundane world.
Your imagination lives outside
the boundaries of space and time.
Use it to look beyond the limits of modern day thinking.
Since time began, humankind has turned eastward toward
the rising sun to remember Soul’s hope every day.
It’s time to expand your vision.
In what ways are you thinking too small?
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Flamingo Medicine:
Flamingo Medicine
You have been suppressing your creativity and your dreams. If you genuinely want to grow your vision, it’s time to be brutally honest with yourself. What do you need to get honest about?
Your imagination could be making things up that are harmful to your stability and well-being. Gaze softly at Flamingo’s Circle and ask your Soul to tell you the truth. If you’re indulging in an illusion, how can you bring yourself back into balance?
Seek out clear, objective assistance from others to help you sort it out. Cultivate your friendships and plant the seeds for new ones. Expand your network of acquaintances. Nurture that creative fire.
You may have been blocking yourself by continuing to associate with others who would prefer you to stay small. Expand and reach out. There is so much more available to you right now. Let go of anyone or anything that is sabotaging you. Don’t try to patch things up and keep things as they are, because they are not meeting your emotional needs. It’s time to make room for planting new growth.
Flamingo Medicine is an Excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
How to Change Negative Thoughts In the New Paradigm ~
Are you stuck in the past? At any point during a typical day, you may need to release a negative thought, compulsion or worry that you’ve held onto that no longer serves you. You can gently let go and adapt to some better behavior by starting with a short quiz using the Intuitive Learning Circles.
Are You Bothered By Worry or Negative Thoughts?
As you gaze at the Circle below, go ahead and deliberately find a problem that you’re stuck on and don’t know how to change.
“I find the negative thoughts about ____________ and free myself of them.”
“My new intention is to aim for balance, health, happiness and ____________.”
Notice how sticky this is and how much energy is involved in the struggle!
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
What Else Is Going on?
Other things might be happening. Sometimes there’s a karmic entanglement with other people, groups or power structures. Are you involved in a situation where you need to separate yourself out from controlling or harmful manipulations? If so, use this affirmation:
“I release and let go of harmful entanglements.”
Is Your Health or Prosperity Being Affected Negatively?
Are you being distracted? Have you placed your hopes in a losing proposition? Are you stubbornly holding onto ideas that are actually blocking you? Are you trying to do too many things? If you are, ask your heart:
“What can be done about it?”
Are There Any Other Dangers That You Ought to be Aware Of?
There are always those who would love to take advantage of our blind spots. You could be stuck because someone is exploiting you in some way. They could be draining your energy, dumping their problems or just trying to interfere with your plans. The easiest ways for them to succeed is either by flattering you or trying to get you mad. Don’t buy into these ploys!
“I identify dangerous situations and determine how to deal with them effectively.”
Part II: How Can You Help Yourself?
Now that you have a better idea about what’s going on, you can gently let go and adapt to some more effective ways to handle your situation. If you’d like to do that, continue with this simple Mind Exercise using the Intuitive Learning Circles.
When You’re Stuck in the Past, Change Your Agreements.
Imagine you can gently untie those agreements or burn them in a cleansing fire.
“I decide to let go of worry or negative thoughts about _________ (patiently take it one subject at a time).”
“I let go of behaviors that entangle me with anger and ________. I stop buying into flattery, distractions, lies and ___________.”
Getting UnStuck From the Past
The old paradigm or Piscean Age that we’ve recently left was governed by the element of Water. The way things worked then will not work in the new energy that is governed by Air. Releasing any agreements to stay stuck in the quagmire of stagnant water and emotions will be very helpful:
“I let go of old, heavy, stagnant or destructive flows of Water.”
“I adapt to the lighter, quicker, generative flow of Air.”
Use Gratitude Rather than Greed:
Worry generally comes from a negative place. You can source from a different place.
“I decide to source my responses from a place of Love and Gratitude rather than greed or vengeance.”
Ask for Help from Your Soul.
Manifesting effectively under this new influence of Air will require many new skills that only a true connection with our Divine Nature will be able to help us with.
“I ask my Soul for help, especially in regards to __________.”
“I connect with the clear electro-magnetic signature of my Soul.”
“I erase signatures & interferences that block integrity, like old graffiti markings. I release them to the Light.”
Gather Up Your Senses to Function Accurately with Your Soul.
Be sure you’re using your senses to correctly assess what’s really going on and the changes you’re going to need to adjust to. Begin by relaxing with this Reiki Chakra Key for a minute or so to connect with your senses and Rational Thought Chakras. They are essential to help you accurately determine what spiritual or physical shifts are necessary and what would be effective.
“I gather up all of my senses and use them to perceive my concerns clearly.”
“I use them to shed light on my blind spots.” “I use them to discern the difference between helpful and harmful energies.” I use my senses to discern __________________.”
Toxic Attachments May Keep You Stuck in the Past ~
Various chakras throughout your energy field may be damaged or struggling with negative energies like smoke, chemicals, illness or other attachments that inhibit your health. Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My chakra system can easily and effectively neutralize interfering energies and detach from them.”
Correct Reversals and Blockages ~
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections.
“I repair any reversals, holes or blockages affecting my energy system.”
Take all the time you need to let your energy smooth out.
Clear Shadow Energies with an Infusion of Divine Light ~
Radiate light throughout your auric bodies with the full power of the Divine and Angelic Realms. Keep your attention on the strength and beauty of the light rather than the darkness.
Paying too much attention to problems only creates more of them.
Allow the Light from the Creator and your Soul to cleanse and heal you completely from within.
“I ask the Divine to remove attachments, negativity and darkness from mysubtle energy field.”
Do this both crossed and uncrossed over the midline of your body.
Finish Your Business ~
You’re almost finished now, yet there’s still some business that keeps you stuck in the past. These thoughts keep stinging you for a reason.
What do you still need to realize about your situation? Look at it from a distance. Have you been trying to force something? Do you need to pull your energy back out of a dangerous situation? If so, go ahead and do so with the help of this Circle.
Do you need to find a safer route to your destination?
Most importantly, are you leaving yourself open to negative energies? If so, use this Circle to close them off.
Connect the Hara Lines ~
You may need to repair and/or strengthen hara lines for centering and improved healing. The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that connect your chakras.
“I repair and strengthen my hara lines.” “My chakras are connected properly with my Soul through a golden web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”
Turn It Around ~
Now it’s time to make sure you’re tapping into positive energy and the new generative energies that are available.
“I decide to tap into positive energies and nurture myself.”
“I am open to being nurtured in new ways.”
Utilize Generative Energy Flow ~
I embrace the new generative flow and use it to support my mental, emotional, physical and spiritual health.”
Dissolve Destructive Blueprints ~
Use this symbol to help you surrender any mental/emotional patterns that may be blocking positive thoughts, input and outcomes.
Patiently, bring in the Light and let it clear your energy field. Release your thoughts and worry until the darkness is all gone. The Light is transmuting, transforming and completingthis stage of your Soul’s journey.
Bring Closure to Old Pathways and Embrace Protection ~
Remember to close the energetic pathways that lead back to suffering.
If those pathways remain open, all kinds of trouble (karma, issues, illness or confusion) can continue to pass back and forth through the opening without your awareness. This can manifest in sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.
“I choose healthy closure. I decide to be done with this negativity.”
“All holes, doors or passageways are sealed and healed.”
“I follow the direction of healthy protection.”
Check Back Into Your Mosquito Mind Again ~
Remember the problem you started out this exercise with…
How are you seeing it? Are you still stuck in the past?
Finish With Closing Insights from Your Inner Guidance ~
Is there anything else that you need to know? Is there anything to change or prepare for?
Congratulations!
You are learning how to manage your energy effectively in the New Paradigm.
Now would be an excellent time to do something completely different. Go for a walk out in Nature or exercise.
Be sure to breathe deeply!
Specialized Energy Clearing with the Author of Soul Oriented Solutions
Rheanni Lightwater, Reiki Master Teacher
If you feel that How to Change has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel worried or overwhelmed.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.
Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com
Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
30. Fish Medicine – Fish embodies compassion and forgiveness. By letting others see our light, the world becomes a better place.
Are you hiding your light?
Is it being interfered with?
Are you out of your depth?
If so, what would help?
Healing Action: Travel in circles with those of like-mind. Radiate the best of who you are. Gather up your gifts and follow the Light. Let your light shine.
Fish School
Tropical fish bring light and color
into the depths of darkness.
Innocent and vulnerable,
they make their way through the water in groups.
The ego defines these qualities as weak and submissive
and so it seeks to hide our light.
But fish does not see it that way.
He knows that all things have their purpose, including him.
It is his purpose to defy danger by dazzling it with his beauty.
Learn from fish by filling your heart
with compassion and forgiveness.
Boldly shine your light and
display your gifts for all to see.
Delight in the abundance and beauty of fish medicine.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Fish Medicine:
Fish Medicine
You’ve been wishing things were different, but the difficulty has more to do with the company you’ve been keeping. It’s time to ask for help in finding others who share your values and goals. This is how you will find the appropriate answers and encouragement. When you move in circles of like-minded people, the light of each individual is magnified and becomes a part of an enormous collective energy.
If you’re feeling alone and unsafe, it’s very possible that you haven’t chosen the best circles to travel in. Learn to choose friends and companions that know how to nourish themselves appropriately. That way, you’ll be able to give freely and be given to in return.
Be cautioned though, sometimes a group can get caught up in retrograde movements, pulling them downward into a spiraling cascade of illness and bad luck. The ocean depths are filled with predators who dangle bright lights and shiny objects to capture their dinner. Know when an innocent adventure has turned dangerous.
The natural environment for tropical fish is one of light, color and abundant life. Gaze softly at the Circle and ask your Soul, “Am I traveling out of my depth?” If the answer you get is “yes,” it’s time to gather yourself up with all your toys and return to your natural and intended environment. Your toys are your natural gifts, talents and skills. It’s time to place them under the loving light of your Psyche and Soul.
It may be that you’ve been expecting the worst in life and getting it. You could be participating in malicious gossip or allowing yourself to be bothered by the gossip of others. If so, you’re blocking the flow of prosperity and giving yourself an abundance of bad luck instead. The proper remedy is to compassionately forgive yourself.
If you have already thought any of the above or heard it from others whom you trust, it’s time to really stop and pay attention. You are doing yourself harm. Still the mind and listen to your heart.
Fish Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Improve Your Emotional and Immune Health with Second Chakra Balancing ~
This mind exercise has been developed to help us adapt to the change in environmental energies through Second Chakra balancing.
The second energy center is deeply connected to our emotions, digestion and immunity. Its color is orange and it’s located approximately 2 – 3 inches down from your navel. Free flowing energy in the 2nd Chakra is essential to physical and emotional health.
Gaze softly at the Second Chakra Key, then ask yourself:
“Am I experiencing emotional turmoil? Is it my turmoil or does it come from somewhere else?” Can you identify where?
“Am I particularly susceptible to communicable illnesses, such as viruses, flus and colds?”
“Are blocked emotions or built up toxins exacerbating any chronic health conditions?”
It’s quite easy for toxic emotions and entanglements to build up and poison your entire system. Do you feel that you’re entangled with others?
Does it feel like you’re just out of balance because of the change in energies? If so, you can go through this exercise for some re-organization and relief.
This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’ll like to change?
How am I seeing myself when it comes to this situation?
Can I tell how I might like to see myself differently?
Note: The most effective healing will include a sense of empowerment and self-mastery.
Having a Clear Second Chakra Works with Your Agreements to Help You Create Your Emotional and Immune Health.
That includes the contracts or agreements around emotional and immune system health: the people, the places and the organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with. I allow the necessary changes to take place.”
Release sub-conscious agreements to hold up emotional drama. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
You may want to surrender your involvement with a project, a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.
“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”
Release Attachments
Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My chakra system can easily and effectively, neutralize interfering energies and detach from them.”
Correct Reversals and Blockages
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Connect the Hara Lines
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.
“I repair and strengthen my hara lines.” “My chakras are connected properly through a golden web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”
Adapt to the Generative Life Energies Available in the New Paradigm
It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.
“I have protection.”
“I close down all harmful energy channels.”
Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.
“My mind is open and clear to receive generative life force.”
Check Back Into Your Self-perception Again ~
How are you seeing yourself now, and is there anything you would change to improve it?
Personality Chakra Key
Congratulations!
You are learning to manage your energy in a conscious, balanced and nourishing way!
Now would be an excellent time to go for a walk out in Nature or exercise.
Be sure to breathe deeply!
Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
About the Author of Second Chakra Balancing ~
Rheanni Lightwater – Reiki Master Teacher
Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.
A Mind Exercise to Let Go of the Old and Bring In New Intentions From Your Soul.
As we move into new ways of being and behaving, there are always challenges that come in the form of old agendas, intentions and agreements that have to be reformed in order to create beneficial conditions that are free of all the internal conflict that comes from lack of clarity. This short exercise is designed to help you handle the initial confusion and hesitancy in your mind.
Begin with some positive affirmations to get help from your deepest, wisest Self:
“I ask to free myself from harmful intentions, so I can follow inner guidance. I create greater harmony, peace and _____________ .”
“I follow Truth and my Inner Guidance.”
Contemplate this Mandala for several minutes to illuminate your current situation. Is something missing or out of place?
“I ask for __________ and ___________.”
Clear through the tangle of distractions, falsehoods and wishful thinking.
“I align myself with the truth of what’s really needed.”
“I listen to my true heart’s desire and establish that as my guiding light.”
Now you’re ready to dive deeply into how you can clarify your intentions on a Soul Level…
There are five general types of intentions that could be causing some trouble for you:
Intentions that have already been completed or are out-dated. If intentions that are irrelevant or contradictory to your current needs aren’t cleared up and released, they will cause unnecessary confusion, hardship and conflict. Realizing that you are living under different conditions and now have different needs is the key remedy here.
Assumptions that we know what’s going on and are right. This conditioned behavior will keep us from listening to what others are telling us and prevent us from learning at a time when we really need both of those things. Realizing that you are stuck in a stagnant mindset and need some fresh input and energy will help you loosen up.
Intentions that are sourced out of spite, paranoia or a rebel identity. If everything and everyone is out to get you, it will be very difficult to manifest a peaceful, prosperous outcome. Ask yourself if you’re cutting off your nose to spite your face. If you are, cultivating a willingness to change and soften your edge will help.
Get rich quick or fantasy intentions that aren’t well thought out. Unintended consequences are irritating at best and disastrous at worst. Use cause and effect thinking to sort this out. “If I do (don’t do) _______, what is most likely to happen?” Pay attention to how things work out in Nature.
Allowing malignant motivations to poison your intentions. An intention that’s motivated by perfection, revenge or resentment will have a completely different result from one that is motivated by joy, self-love and respect. Make a choice to empower your intentions through your heart connection with the Divine.
This tutorial will help you to honor what has been, while effectively clearing the way for a new paradigm to be created based on equality, Soul co-operation and sustainable prosperity!
Part II: Identify Harmful Intentions So That You Can Release Them
Imagine you can softly gaze into the center of #40 Mapacho Medicine and see ancient intentions like eggs or seeds waiting to be activated.
Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them.
Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:
“In this exercise, I remove or reform any out of date intentions that are harmful to me.”
“I release other people’s intentions for me.”
“I intend that all harmful energies and intentions be sent to the Light and purified.”
Don’t be surprised if those old intentions and ingredients bring up some uncomfortable fixated feelings. There could also be memories, physical tension or inner conflicts.
Gaze softly at #32 Condor and relax. Imagine the lines are softening up like wet spaghetti noodles. Gently melt those conflicts away (this medicine is also good for when your mind goes blank). Here are some useful affirmations:
“I consciously relax any fixations or let them melt.”
“I see the pieces breaking down – dissolving into nothingness.”
“I free my mind and energy to perceive differently.”
Once you’ve done that, it would be a good idea to go back to Mapacho and see if some other old intentions need tobe cleared away.
Be prepared to see things differently.
Imagine that you can send #11 Raccoon up and down your spine to unlock your connection to any agreement that’s keeping any harmful intention going. Here are some suggested affirmations:
“I release my agreement to hold onto lies or anything that is harmful to me.”
“I let go of being used or abused.”
“I let go of any agreement to contribute to harmful practices such as _________(blocking myself, etc.”
“I let go of fantasies, complications, control, sabotage, etc. ________.”
“My new agreement is to _______. I do my best to learn how to love myself and experience what that really means.”
Go back to Mapacho and clear old intentions again.
By acknowledging your Spiritual Self with #49 Old Sol, you can reconnect and allow your Soul to be in charge of how and what you manifest.
“I let go of the idea that I know what’s supposed to happen here.”
“I let go of other people’s intentions and plans for me.”
“I follow the guidance of my Soul and Higher Self.”
“I acknowledge that surrendering to the wisdom of my Soul and Higher Self is the best plan.”
“In accordance with my highest good, I let go of any plans, tendencies or life trajectories that are harmful to me.”
“I realign my goals, plans and intentions to be in harmony with my Soul’s purpose.”
Clear any karma with #37 Seed that interferes with having a clear, direct intention in the present. That includes karma that you may have taken on from others, including ancestral traumas, curses, grudges, etc.
“I let go of karma that actually belongs to others.”
“I release any karma I have to hold or internalize other people’s intentions, emotions, etc.”
“I transmute my negative karma and set it right.”
“I use my beneficial karma to create beneficial intentions for the New Paradigm.”
Ask yourself: “Do I have the karma to successfully manifest my intention?”
If not, what do you need to do?
It would be a good idea to go back to Mapacho again and clear away old intentions.
Imagine that #24 Dissolving Destructive Blueprints from Soul Prayer Charts for can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. As you meditate on the symbol, consciously visualize toxic energy clearing out of your thoughts and mind and going to the Sun.
That way, you can be sure that you’re not dumping debris on others or our precious Earth!
You’ll know you’re done when the energy calms down.
“I dissolve any entanglements with harmful or outdated intentions.”
Seal and heal all holes, leaks or pathways that compromise safety and protection with #8, Piranha. These openings may be in your mind, your energy field or in the space around you.
“All holes and harmful pathways are sealed and healed.”
“My intention is to spontaneously close holes and harmful pathways whenever it is needed.”
Close the “Bridge to Nowhere.” Free yourself from harmful ties or chords.
“I let go of a harmful connections and obligations to engage with dangerous or abusive situations.”
Let yourself move around a bit and let go of excess tension.
Part III: Organize Around Your Cleared Intention:
Allow your Heart Center to reorganize itself to properly resonate with and communicate your true heart’s desire with #1 Animal Spirits.
“I am positioned correctly to succeed in the New Paradigm.”
“I am connected and empowered to live in harmony with the Circle of Life.”
“I come from the heart and communicate with my true Guides, my Psyche, my Soul, my Power Animal and my Higher Self.”
Ask your heart:
“Are there any remaining intentions that would interfere?”
If so, go back to Mapacho and clear out interfering intentions one more time.
Confirm your readiness to begin manifesting your intention in alignment with prosperity and your highest good. With this symbol, check your response:
“I create greater self-love and ___________ in the New Paradigm.”
“With this intention in mind, am I ready and willing to create happiness in alignment with my highest good?”
If you get a “yes,” great! You’re ready to start actively manifesting your intention by engaging with our Power Circle Game!
If you get a “no,” go back and reevaluate until you find an intention that truly resonates with the statement above.
Other considerations:
Sometimes the timing is wrong, is that happening now?
Sometimes we need to rest after finishing a big project, could that be happening here?
Other times, something is stuck or we need to wait for the right time to start.
Clarify Your Intentions is part of Gifts from the Rainforest
MANIFEST HAPPINESS IN ALIGNMENT WITH THE CIRCLE OF LIFE
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Specialized Energy Clearing with the Owner of Soul Resources
Rheanni Lightwater, Reiki Master Teacher
If you feel that Clarify Your Intentions has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.
Self-care and Personal Growth through Gifts from the Rainforest:
16. Armadillo – armadillo medicine provides protection to the innocent and trusting. Call on her power to shelter you in times of attack.
Are you exposed to violence, darkness or negative energies?
Healing Action: Get out of harms way by releasing your agreements to be there. Pull your energy back from nightmarish or harmful experiences. Dispel darkness, fear and malicious intent by reflecting your Light.
Armadillo Armor
Are you feeling safe?
In times of violence and attack
it’s wise to keep your back covered
and your mind clear.
Armadillo can show you what
would help you take care of yourself.
Are you listening to too much bad news?
Are you watching acts of destruction?
Do you know when to deflect
these violations of spirit?
Remember that children are born
innocent and trusting
until they are taught differently.
Pay attention to whatever darkness has your attention
and send it to the light.
All things were born of the light
and will return there again.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Armadillo Medicine:
Armadillo Medicine
Darkness and confusion are lingering in the present situation. These energies take the form of hidden agendas, procrastination, fears of the future, distractions, hesitation in moving forward and unreasonable pressures that you put on yourself or others.
Examine your life, it may be that things are out of their proper order. You may be doing things only for others and not for yourself. Establish new boundaries and pull yourself back from harmful and co-dependent relationships. Or
You may be suffering from panic attacks, nightmares or other symptoms associated with PTSD. Recovery is possible. Pull yourself out of the darkness by letting go of your attraction to it.
Perhaps you are feeling disconnected and alone. It’s time to reconnect with the light and strength of who you are.
Armadillo Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Improve Communication Through a Clear Throat Chakra ~
Many people don’t realize how important the chakras are to our physical, mental and emotional health. For example, having a clear Throat Chakra.
Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat.
This energy center is about communication and is important to the function of our thyroid / parathyroid glands. Plus, it affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”
This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion and improve self confidence. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’ll like to change?
How am I seeing myself when it comes to this situation?
Can I tell how I might like to see myself differently?
Note: The most effective healing will include a sense of empowerment and self-mastery.
Having a Clear Throat Chakra Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.
That includes the contracts or agreements around communication: the people, the places and the organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with. I allow the necessary changes to take place.”
Release sub-conscious agreements to hold up emotional drama. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
You may want to surrender your involvement with a project, a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.
“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”
Release Attachments
Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My chakra system can easily and effectively, neutralize interfering energies and detach from them.”
Correct Reversals and Blockages
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Connect the Hara Lines
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.
“I repair and strengthen my hara lines.” “My chakras are connected properly through a golden web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”
Adapt to the Generative Life Energies Available in the New Paradigm
It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.
“I have protection.” “I close down all harmful energy channels.”
Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.
“My mind is open and clear to receive generative life force.”
Check Back Into Your Self-perception Again ~
How are you seeing yourself now, and is there anything you would change to improve it?
Personality Chakra Key
Congratulations!
You are learning to clear the throat chakra and manage your energy in a conscious, balanced and nourishing way!
Now would be an excellent time to go for a walk out in Nature or exercise.
Be sure to breathe deeply!
Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
About the Author of Clear Throat Chakra ~
Rheanni Lightwater – Reiki Master Teacher
Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.
Mind Body Integration
