How to Take Good Care of Yourself

During this pandemic, we’re all learning what we need to do to take good care of ourselves. The path of MODERATION is often the key.

Rheanni Lightwater
Rheanni Lightwater Reiki Master Teacher Medical Intuitive

There is no shortage of information and advice out there about what we should and should not do to take care of ourselves. Early on in my experience as a medical intuitive, I discovered that there is no “one way” to protect ourselves or heal that works for everyone. We are all unique individuals with our own strengths, weaknesses and preferences – our own karma, if you will.

I also learned that what works today may not work tomorrow. That has to do with circumstances; there may be a spiritual or emotional blockage that needs to be released first. There could be underlying toxins in the system, the timing may not be right or the body could be so challenged by something like the coronavirus that it’s unable to communicate properly.

So, given all the variables present in this extremely difficult time, how can you take good care of yourself?

A New Perspective from an Old Friend

Transformation Games - Take Good Care of YourselfKuan Yin is a time honored and respected spiritual guide in the healing arts. She has been helping us to transition from the old paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Her advice on how to take good care of yourself springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Readings and Transformation Games can help you get present and see things through a new perspective – one that comes from your innermost knowing. Simply relax and gaze at the Intuitive Learning Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek. Here’s an example:

“I connect with my five senses to perceive what I need now to be healthy.”

“I use them to become aware of confusion, lies, conflicts and self sabotage.”

“I use them to discern the difference between healthy energy and an invading energy.”

“I gain clear awareness of beneficial resources, solutions, opportunities and _________.”

 

Note: The Circles may move around, change color or spin. The lines may disappear and reappear again. That’s okay. It just means that they’re working with your subconscious mind to help you make needed changes. You’ll know the adjustment has been made when the energy subsides. Take all the time that you need. Your Soul is in charge!

Now let this Circle help you balance all of your senses so that you are listening to your own body, instead of all that discordant noise from the outside world! The volume may be turned up too high, or it could be too low.

Take several breaths and relax. Breathing into your belly and exhaling long and slow. This is helpful to every part of your nervous system.

“I listen to my heart. I notice my breath. I move my body around and stretch.”

“I activate my intuition and use it in balance with other aspects of learning, such as common sense, logic, observation and instinct.”


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!


Next, make sure that you are fully present.

Continue to relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.

Once you feel open and relaxed, you’re ready to start playing the game!


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 15 – Moderation – How to Take Good Care of Yourself 

Transformation Game - Take Good Care of Yourself

“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes MODERATION as the best way to make progress by disengaging from harmful extremes and following the truth and guidance that comes from within. In almost any situation, if you’re able to walk a moderate and middle road, there will be improvement in whatever you undertake.

Finding Moderation and Following that Path ~

As a general rule, MODERATION is a sensible flow to follow whenever there’s too much chaos and confusion for you to tell what’s going on. In the midst of chaos, unpreferred karma (cause and effect) can be easily triggered. For many people, soul contracts have been completed and need to be released to prevent unnecessary danger. As a result, they are probably either:

  1. Feeling threatened, at risk or censured,
  2. Stuck in the desire to return to the way things were,
  3. Caught in the chaos of things splitting apart, or
  4. Seeking harmony and balance by letting go of extremes.

As you softly gaze at this Circle that accesses karmic seeds, see if you’re currently experiencing one of these forms of karma. Ask yourself:

“Am I generally experiencing situation #1, 2, 4 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Whatever it is, you can take good care of yourself by letting go of any karmic agreement that is complete – over and done with or that’s causing you harm in any way. This game will help you do that. 


Let Go So You Can Bring In New Ways to Take Good Care of Yourself.

Use this Soul Contract Circle to help you identify and release the agreements. It can be helpful to imagine that each agreement is like a lock attached to every vertebrae of your spine. To let go, start at the bottom of the line and move up your spine – unlocking any harmful agreements as you go all the way to the top of your neck. Here are some examples:

“I unlock any agreement to sacrifice my health or place myself in harms way.”

“I let go of any lies, poor guidance or assumptions that block my ability to heal.”

“I discontinue activities or beliefs that put me at risk.”

“I release pathways, concepts and patterns of behavior that lead to conflict, confusion, hardship, over-indulgence or ________, etc.”

“I decide to gently integrate healthier patterns that upgrade my happiness and well-being – in accordance with my highest good.” 

 

This is a good opportunity to clear your inner garden of any outdated intentions or energies that interfere with your health or happiness.

As you look at this Reiki Key, allow your heart center to clear away any hurtful entanglements or conflicts. Include old resentments or grievances with family, friends or business relationships. Clear out harmful energies from religious institutions, cults or political parties. Release attachments to completed projects, places you’ve lived, outmoded forms of transportation, communication, consumerism or business, etc.

By letting go of all that clutter, you free up a lot of energy that’s better spent on your health and vitality.

Because of the chaos involved, there aren’t many guarantees out there. Making any kind of reliable prediction is next to impossible. You’re going to need all the presence and energy you have to help you during times such as these. Gently look at the next Circle while you affirm these positive affirmations:

“My new agreement is to stay present in my body and follow my inner guidance – calmly and honestly.”

“I am flexible and able to adapt.”

“I notice disturbances in my health. I ask for and receive reliable help when I need it.”

“I make wise choices about my health and well-being.”

“I let go of ______.   I prepare for ______.

I take care of ______.   I am open to ______.”

 

“I make a choice to focus my attention on hope, health and sustainable prosperity.”

 

“I nurture my body, mind and spirit healthfully, in alignment with my highest good.”

Take time to let your energy re-organize (it helps to have your feet on the ground). Once you feel steady, ask yourself: “Are there any habits or behaviors that would be helpful for me to change?”

 

Are there any foods, especially herbs, teas, vegetables or fruits that would benefit me? Am I getting enough fresh water?

Is there anything I’m consuming that’s causing a problem?

 

Are there any activities I’m planning that would be dangerous?”

If so, can I tell what they are? How can I follow a more MODERATE and beneficial path?

 

Now it’s time to dissolve mental and emotional patterns that pull you off track. Use this symbol for dissolving destructive blueprints to identify and let go of self-sabotage or any societal or familial pattern that still affects your health in a negative way. See them disappear as you send them to the Sun:

“I dissolve destructive energy and any connection I have ever had to it.”

“I dissolve ___________________.”

Once the patterns are cleared, close the door to pathways that lead to extremes and danger.

“I decide to close the door on harmful pathways. I follow the direction of healthy protection.”

 

At this point, you’re probably feeling much calmer and more in balance. Finish with this affirmation:

“I am grounded in gratitude and appreciation for the help I receive.” 

Congratulations!

Take Good Care of Yourself

Learning how to take good care of yourself at this time is an opportunity to go within and expel deep patterns of fear and conflict. May we all arise from those patterns, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.”

 Now is a good time to move around or take a nice walk if you can. Enjoy being out in the Sun and fresh air.

Note: Go through this game as often as you need to, especially if you’re experiencing a health challenge.

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Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intuitive Reading for May 2020

Soul Resources Intuitive Reading from the I Ching or Book of Change.

Rheanni Lightwater - Intuitive Reading for May 2020
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In this intuitive reading for May 2020, Rheanni offers a variety of self-care formulas and Transformation Games using the Intuitive Learning Circles to help us all stay calm, clear and balanced while we navigate this pandemic…

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. Ironically, exactly 300 years ago was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France. The theme of large cycles of collective karma around responsibility and illness is difficult to miss. The Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side seems to be more predominant this year as it was in 1720. Historically, Rats attract clutter, spread disease and generally insert themselves into situations where they can do serious damage. 

Intuitive Reading for MayAlthough we’ve already witnessed unprecedented confusion and mixed messages, 2020 is really teaching us how to take back our power and stand our ground! 

Concerns for the rest of this year will continue to revolve around keeping your environment clean, your thinking clear and your heart strong. Our collective karma for illness and unhealthy patterns of neglect have been activated. How you decide to take care of yourself is up to you!

By the way, all this fits in perfectly with 2020 being the Year of the Emperor within the Tarot system. The Emperor is about male authority and the effective (or ineffective) ways that we manage our physical reality. It’s easy to see how dangerous the Rat’s out of control enthusiasm mixes with the concept of personal responsibility. 

Todays Intuitive Reading for May 15 – 29, 2020.

The I Ching flow did finally land into one predominant flow represented by Hexagram #23 DETERIORATION (Splitting Apart) around April 24th. Here is an excerpt from the text as it applies at this time:

“There is an impressive display of DETERIORATION in nearly every aspect of the current affair. These lesser elements and those who represent them have gained complete control over the situation. DETERIORATION will continue to spread until it falls out of fashion, and there is nothing a person of integrity can do but wait. Eventually there will come a change for the better.

In political affairs and matters of power the time may be thought of as a rapid DETERIORATION or overthrow. There exists now an abundance of incompetent persons in positions of authority to help bring this about. As shown in the extraordinarily long period of recorded history in China, where the I Ching was often used as a political manual, such declines were expected and accepted. The original text of the hexagram states: “The superior man respectfully appreciates the cycles of increase and decrease, of greatness and decadence, as revealed by the heavenly bodies.” The text continues to warn against forging ahead at this time. Your best course is to wait out the difficult times and protect yourself by generously providing for those close to you.

Intuitive Reading for MayThe time should be contemplated with great care in all financial and business matters. If possible, do nothing to progress your own interests. You will simply be advancing into adversity and possibly disaster. The situation is in the hands of persons lacking in vision. Wait until things change and concern yourself, meanwhile, with insuring your own position. Reach out benevolently and consolidate your relationships with those below you. This will provide for you a secure foundation while you wait…

At this time your health and inner development may be in a less than ideal state due to inferior elements in your environment. Yet external ploys will not put an end to the natural cycle of DETERIORATION. Time will. Nurture your mind and body reasonably and sensibly now. Look for wisdom in your acceptance of the times.” ~ Hexagram #23 DETERIORATION  The I Ching Workbook, R. L. Wing

What is the best thing to do in times such as these?

~ Kuan Yin still recommends staying on the path of MODERATION to take good care of yourself.

~ Important Self Care During this Time of Pandemic

SOS - Healthy BoundariesSOS - Illness & LossSOS- for Emotional Shock

 

 

 

 

~ The extent of what’s happening and the ramifications to our collective future is unfathomable. Everyone you know is in some kind of grieving process! Respect your needs by taking time to gently grieve your losses so you can stay connected to hope and healing. SOS – Self-care for Grief, Illness and Loss

~ There have been so many truly shocking events recently. As these shocks continue to pile up one upon each other, it’s easy to overlook how the weight of each experience could be negatively affecting your overall mental, emotional and physical health. This formula helps you gently process and release shock so that your immune system can stay strong. SOS – Resolving Shock and Confusion.

~ Although we’re practicing social distancing, it’s quite easy to tap into collective fears and emotions about everything that’s going on, especially if you’re a highly sensitive person. There’s never been a better time to keep yourself clear with SOS – Develop Healthy Boundaries.

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Intuitive Reading for May: Please Check Out the Chakra Healing and Self Care Games Below to Support Your Health and Well-being.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Navigate Your Karma

The healing recommended on this level is associated with the Root Chakra. In this Mind Exercise, you can shift your perception about the karma we’re all living through with this pandemic. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

Evaluate How Well You Are Nourishing Yourself

The balancing recommended on this level is associated with the Second Chakra. For example, your second chakra is deeply connected to your emotions, your digestion and immunity. To get information about how you’re NOURISHING yourself on these levels and what you might do to improve, play this Transformation Game.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

Rebalance and Reform Your Plan ~

The healing recommended on this level is associated with the Third Chakra. If you are like most people, you’ve been experiencing a lot of change and may realize that you need to get centered again and reform some of your plans. Whether it is a business plan or overall life trajectory, this Transformation Game can help you evaluate what’s working and what isn’t based on your new circumstances.

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

Balance Heart Polarity and Clear Pathogens ~

The healing recommended on this level is associated with the Heart Chakra. The Heart Center is your go to place when you need to stabilize and organize your energy. Keep it clear and balanced with this Mind Exercise that helps you balance chakra polarity and release electro-magnetic interference.

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

Communication Help for Doing The Right Thing ~

The healing recommended on this level is associated with the Throat Chakra. If you’re struggling with certain people, it may be because of mixed messages or unresolved issues from your past. By playing this Transformation Game, you can begin to understand what’s motivating you so you can do the right thing to resolve the situation.  

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

Develop Your Precognition ~

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this mind exercise to help you focus and re-connect with your natural rhythms.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for this Intuitive Reading and being a part of the movement into the New Paradigm!

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Please share Soul Resources if you know someone you think could benefit.


Rheanni Lightwater CHT, CKP
Rheanni Lightwater CHT, Reiki Master Teacher

The intuitive reading for May is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Learning How to Change

Transformation Game: Learning How To Change in a Changing World

If you’re like most of us, you’re probably going through a surreal period of rapid and sudden changes in your life. You might feel immobilized, or frustrated about how to change effectively when so much of “normal” life is gone. Or you might be resisting the whole situation with every fiber in your body! 

Learning How to Change
“Should I stay in? Can I go out?”

The I Ching or Book of Change talks about the importance of being flexible and knowing how to change  in many of the 64 Hexagrams that teach us how to go with the flow of Life.

In Hexagram #49 CHANGING, the ancient text states: 

“…the time of CHANGING suggests that although you may not know what to do, you know that something must be done.”

Do You Know How To Change with the Changes or Are You Stuck in the Old?

You can discover how to change more gracefully by going through this Transformation Game associated with the I Ching Hexagrams #49 CHANGING and #51 SHOCKING.  By taking the time to go within,  you can gain a deeper understanding of what the resistance is about. Not only that, you can find the motivation to change how you’re responding in a more positive way!

Directions: Simply gaze at the Circle while contemplating the positive affirmations. Breathe deeply and allow yourself to relax as much as possible.

“I reclaim and balance my rational senses.”

“I focus them to be present and aware of my environment.”

“I use them to notice harmful thoughts or energies so that I can let them go.”

“I focus on actions that benefit my health and happiness.”

 

Once you feel ready, see if you can slow down and let yourself focus on one thing at a time.

“I continue to relax and breathe while my thoughts slow way down.”

Gently, bring your awareness to a specific area of life that is changing very quickly. What do you notice? You might want to make note of some of the impressions you get.

 

Now you’re ready to go through the rest of the game in the same way by asking yourself the questions while you gaze softly at the accompanying Circle. Take your time, the answers might not come right away. The Circles are helping your mind to clear away mental and emotional clutter.

“In this particular situation, am I changing with the changes?” 

Am I stuck on something? What is the concern?”

 

Whatever you’re stuck on, you could deal with it easily using this Circle that clears shock, resistance and fixated thinking.

Imagine that you can use the Circle like a bull’s eye to dissolve, melt or send a laser beam to break up any “hard thoughts” or fixations you may be experiencing.


An important note about Mind Body Integration ~ 

Retrain Your Mind for Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. As you work with the Circles, cross and uncross a hand or foot over the midline of your body. Use a soft focus and breathe patiently. This will help you access your resistances more fully so that you can release more. Let any negative self-talk go by breathing through it.

Feel free to move at anytime in any way to help you let go!


Continue with your investigation about how to change…

“Am I taking anything personally?”

You can usually tell if you’re internalizing something because you’ll start to experience physical, mental, emotional or even spiritual symptoms.

The Essential HumanIf that’s happening and you have an updated copy of The Essential Human, you might want to go through the Emotional Corrections on pages 97 – 101 to help you disengage from taking this situation so personally. You can use this positive affirmation:

“I stop taking this personally and open up to more positive ways of dealing with this particular situation.”

Imagine that you can release any old agreements, assumptions or obligations that are keeping you stuck. Visualize them like contracts, burning up into nothingness.

“I let go of outdated agreements to resist or to take on someone else’s resistance as my own.”

“I let go of the need to hold onto anything harmful in this situation.”

Make some new agreements that support how to change more appropriately, like:

“I choose to see this situation in a positive light.” or… “I am capable and my Spirit helps me to handle change… I am free to change in accordance with my highest good… I allow other people to handle their own resistance…” etc.

 

Connect with the Third Chakra at your Solar Plexus and let it open up. Relax and let the tightness go. Deep breathing is your best friend in times of change! Move around or stretch if you like.

 

Give yourself a good dose of courage with the help of this Circle:

“I surround myself with courage, strength and determination.”

 

Imagine that this Circle can help you find the seeds of the resistance you’re feeling. They’re probably not even yours! Let them go back to wherever they came from.

Reclaim your own seeds of acceptance and nurture them gently.

 

Now it’s time to dissolve your connection to any of that old resistance. Use this symbol for Dissolving Destructive Blueprints and send all the patterns to the Sun!

“I dissolve the mental, emotional and spiritual connections to these patterns of resistance.”

Take your time and visualize them dissolving like dark clouds into a pure, blue sky.

 

Next, seal and heal all leaks, holes or pathways that lead to back to any unnecessary suffering:

“All holes are sealed and healed. I follow the direction of healthy protection.”

 

Are you grounded in the New Paradigm of cooperation and sustainable prosperity? If not, put your feet flat on the ground and let your energy organize around it now.

 

Finally, let your mindset align itself with gratitude and grace:

“I am grateful to be changing with the changes.”

Congratulations!

It’s rarely easy to let go of resistance, but once you know how to change with the changes, your situation is bound to improve! The I Ching leaves you with this thought:

“Remove discordant elements as they appear, throw out outmoded or stifling policies when they once again create problems, and establish far-reaching clarity about the future whenever the opportunity presents itself.” ~ The I Ching Workbook, R.L. Wing

Find More I Ching Readings Here:

Todays Intuitive Reading


Rheanni LightwaterTransformation Games have been put together by Rheanni Lightwater, CHT, CKP.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Reform Your Plan For the New Paradigm

Play a Transformation Game using the Three of Pentacles from the Tarot and the Intuitive Learning Circles to help you reform your plan. It’s time to co-create a New Paradigm based on equality, cooperation and sustainable prosperity!

Transformation Game - Reform your Plan
* Illustration by Norbert Losche’ – Cosmic Tarot

If you’re like most people, you’ve been experiencing an unprecedented amount of change and are realizing that you need to review and reform your plan – or plans. Whether it’s an overall life trajectory or more specific plans about health, business or even creative projects, now is an opportune time to look at them and recalibrate.

This Transformation Game was put together to help you evaluate what’s working and what isn’t based on your new circumstances.

Use the Circle in this picture to help you focus on some initial questions to see if this Game would be useful to you:

“What are you building or trying to build?”

“Do you need to reform your plan in any way?”

“Do you have a solid plan? If so, is that plan sustainable?”

“Would you like a new plan that your Soul can really get behind?”

It could be that there’ve been so many changes, you need to scrap your old plan and start over! Hopefully, that’s not the case. However, it’s possible you simply need to focus in on your situation from a different angle or through a different filter.

Transformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations about how your plan is working for you. Your intuition will come forward and give you the help that you seek. Examples:

“I reclaim and balance my five senses.”

“I focus them to be present and aware of my current needs.”

“I use them to become aware of confusion, conflicts and self sabotage.”

“I gain clear awareness of beneficial resources, solutions, opportunities and _________.”


An important note about Mind Body Integration ~ 

Retrain Your Mind for Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. As you go through the steps, cross and uncross a hand or foot over the midline of your body when you gaze at each Circle. Use a soft focus and breathe patiently. This will help you integrate your thinking more fully so that you can be more creative. Let any negative self-talk go by breathing through it.

Feel free to move at anytime in any way to help you embody your experience!


Okay, so let’s take a look at how you’re currently perceiving your plan…

Step One: When evaluating your needs, Maslow’s Hierarchy of Needs works well to help you position your priorities accurately. Each level is naturally structured to give your plan the greatest stability and efficiency.  Let’s take a look at the different levels:

Reform Your Plan - Hierarchy of NeedsBriefly, the first level needs are physiological and biological. The second level is about safety and protection. The third level encompasses love and belonging. The fourth level focuses around self-esteem. At the top of the pyramid lies the needs for growth and self-actualization.

Are you currently seeing your needs correctly? Are they positioned correctly?

The triangle may be upside down or out of focus. The levels could be out of order or missing entirely. It might not even seem that it’s your plan at all! Use this Circle to help you rearrange them in your mind so that you can create your plan in a way that’s most likely to meet your needs.

Do that both crossed and uncrossed.

 

Step Two: Make sure that your plan is actually for you, based on what you need now, in present time.

Relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated.

You can correct that now.

 

Step Three: Once you’re re-centered, clarify what your plan is really about.

Ask yourself: “Is this about a state of being or something specific I want to accomplish?

Is this really my plan, or someone else’s?

Is there something about the way things have been that I don’t want to go back to?

How would I really like my plan to help me and those I care about?

Am I currently using my time, finances and efforts productively?”

Make note of your answers.

 

Step Four: Uncover your awareness of any danger.

Gaze at this Circle that accesses your unconscious awareness of possible dangers that could be a problem for you now or in the future. Imagine that you can gather up that inner library of wisdom and see what you come up with. Take your time and let the information emerge. Ask yourself:

“Is there any danger? Is there anything or anyone involved in my plan that is dangerous to me? If so, where are they and how are they affecting me?”

“How much harm is this situation causing for me and for others?”

“Is there a particular action to take that would help?”

 

Step Five: Bring in your emotional filter and notice what you’re feeling in this situation.

“Are any emotions throwing me off?” 

“If so, what are they and what is it about them that doesn’t feel right?”

“Am I feeling my emotions or someone elses?”

“Is there a better filter I could use that could help me be happier?”

“Do I believe that I have the power to change my emotional filters?”

“What is the best course of action?”

 

Step Six: Are there outcomes you have agreements with that are no longer desirable?

If there are, this is a good time to release your agreement with them with this Soul Contract Circle. Be sure to release any agreements you have to punish or be hard on yourself for any reason.

Reform Your Plan by Releasing Agreements

“I let go of complications, bad timing, self-sabotage, poor boundaries, intolerance, distractions, ______________, etc.

“I detach from harmful emotional filters and outcomes that no longer fit.”

“I free myself from the burdens of guilt, shame, blame or debt. I stop always pushing to make things work.”

“My new agreement is to follow the guidance of my Soul. I forgive myself for any mistakes made and start again with integrity and a clean slate.”

 

“I am encouraged and inspired to make new plans that will genuinely benefit me and those that I love in our new situation.”

 

“I make clear decisions about what I want to let go of for good and not return to.”

“I’m sure I want to let go of _______________.”

 

“I’ve learned my lessons about _______________.”

 

“I definitively decide to _______________.”

 

Step Seven: Are there methods or modalities you’ve been using (or not using) that need to be re-evaluated?

Can you identify what they are?

 

Step Eight: What have you learned over the course of recent events that you want to integrate into your consciousness?

Use this Circle to help you reorganize and reform your plan around this new level of awareness.

 

Step Nine: Imagine what could happen if you created your new plan around a central intention that brings you joy – like actualizing your true heart’s desire…

Bring the energy into your center first and then imagine your new intention radiating out into the world around you.

What does your heart tell you that you need to do?

 

Step Ten:  Dissolve your connection to any old plans or pathways that are harmful. Be sure to send any leftover garbage to the Sun!

 

Step Eleven: Determine if it’s possible for your plan to be grounded in a New Paradigm of co-operation, equality and sustainable prosperity.

If it can’t, what would need to happen?

If it can, put both feet on the ground and see if the Circle can help you get your energy organized in a coherent and meaningful way. Once it feels organized, you should be able to ground. Take all the time that you need.

 

Step Twelve: Now that you’ve reformed your plan, close the pathways in your mind that lead back to ways of being that no longer serve you.

“I close the door on all harmful pathways, leaks, gaps and holes.

I follow the direction of healthy protection.”

Closure forReform your Plan

Congratulations!

Having a clear plan that genuinely reflects your true heart’s desire is a key concept for living and prospering in the New Paradigm!

It’s a good idea to relax, go for a walk or exercise to help you integrate all this. Later, you may want to go into greater detail about your plan. When that happens, you’re welcome to continue your inquiry with the extra-intuitive activities below.

When you’re ready, continue the game for more information.

Relax and let this Circle help you balance your senses so you can reform your plan from a fresh point of view.

“I bring my senses into balance and see things realistically.”

River Medicine

 

“I focus on what really matters.”

Fish Medicine

This is a good time to write down specifics because you’ve had time to clear away  extraneous mental and emotional clutter.

You could also draw, sketch, doodle or journal your desires via a stream of consciousness.

Any kind of artwork can help to bring the right brain in for creative inspiration from your Soul!

 

Once you’re ready, use this Circle to help you look at your general situation from an objective standpoint.

Can you tell what the main stepping stones are? What actions will you need to take realistically? Is there something that needs to be removed? Does something need to be added? Re-arranged? Re-organized? Write the information down, so that you don’t forget.

Starlight Medicine

 

Next, calmly assess the details of your situation from an objective, cause and effect standpoint to see what’s really needed to reform your plan effectively.

For example, sometimes we want to take a specific action, but it really isn’t for us to do….

“Is there a particular action I want to take, but it isn’t meant for me to do?”

“Would I actually be causing myself or other people harm if I were to do it anyway?”

Old Soul

“Is there something I’m meant to do and not taking action on? if so, on a scale of 1 – 10, how important is it to my Soul?”

 

Get into even more detail by playing a “what if” game.

“If I take this action, that response is liable to occur.”

Mapacho Medicine

Take your time, and go through the different scenarios you may be considering. Sort them into “no”, “maybe”, and “yes” categories.

This Circle is about having fun. Have you incorporated enough fun and enjoyment into your plan?

Ask your Soul:

“How can I have more fun in this situation?”

Otter Medicine

 

Make a note of what ever answer comes back. Then, send your energy to the center of the Circle like throwing a ball into a hoop and imagine it coming back to you. Relax and play with that for awhile!

As you play with the energy, some fun activities or ideas may come to you.

Thank you for playing Reform Your Plan. Now is a good time to go for a walk or relax!

Return to Todays Intuitive Reading>

Read Today's Intuitive Reading

Find out about Intuition Training for Personal Growth with us!

 


Rheanni Lightwater - Retraining the MindRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing  using Kinesiology, the Intuitive Learning CirclesReiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.


Disclaimer:
Reform Your Plan should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Cut Through Stagnation

Rheanni Lightwater - Cut Through StagnationTransformation Game - Cut through Stagnation

Welcome to Soul Resources FREE Transformation Game that uses the Intuitive Learning Circles to help you cut through stagnation and release the epigenetic patterns of apathy and inertia.

When you play, you’re strengthening a New Paradigm in our collective consciousness for greater joy and sustainable prosperity!

Our Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. We’re getting help from the I Ching, an ancient book of change that follows the flow of the cosmos. Simply relax and gaze at the Circles while contemplating positive affirmations. Your intuition will come forward and give you the help that you seek.


Are you concerned about how the pervasive pattern of inertia and foot dragging in our society is preventing us from finding viable solutions to violence, poverty, environmental issues and equality? 

Play a Transformation Game for I Ching Hexagram #12 that helps you to successfully Cut Through STAGNATION!

So, let’s get started:

This symbol represents a lazy, apathetic energy that blocks energetic REPAIR and REFORM. It clogs our vision and loves to masquerade as grief (think of the wolf in sheep’s clothing and crocodile tears). One of the goals of playing this Transformation Game is to cut through STAGNATION and the illusion created from this destructive pattern.

The false narrative of ‘thoughts and prayers’ after a devastating act of violence is an expression of this apathetic energy. Those who utilize it want to keep the status quo intact, so they spread it on thick to block appropriate action. The grief, the feigned hurt feelings, the guilt, shame and righteous indignation. You’ve been there, right? We’ve all been there. In fact, we’ve all been there for years! 

Unfortunately, when nothing is done, we resort to comforting ourselves with things. Comfort food, comfort drinks, comfort distractions. We self-medicate. We feel shut down, trapped and hopeless. Like being in a kind of psychic mud hole. Nothing gets done and nothing changes for the better.

Take a moment to meditate on the symbol and really get a feel for it. Once your unconscious mind identifies it, you’ll have a much easier time recognizing and dispelling it.


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


1. All right. Now that you’ve identified the energy, let go of any agreement you have to be trapped by it for any reason. Use the Intuitive Learning Circle below with these affirmations to release any unconscious connections you have to this toxic energy:

“I disconnect from this energy. I release all agreements to mistake it for a real solution or true comfort. I have no need of it.

Instead, I choose to expel it entirely. I now cut through STAGNATION caused by this energy.”

My new agreements are:

“I connect with energetic action to repair and reform the current situation. I am determined to take good care of myself and my resources.”

 

2. Let this symbol help you identify and expel the thoughts and energy of violence. Use these affirmations if they help:

“I expel the thoughts and intentions of violence and safely send them to the light.”

 

Cut through stagnation and violence

Epigenetic Healing - Divine Nature Activated3. Clear epigenetic information with the next few images from Divine Nature Activated. Allow the positive affirmations to help you shift your energy. Relax and take your time.

Imagine that you can cut through stagnation and “stuck” energy and that you can then connect with a light filled DNA strand that comes directly from your Source.

“I ask for assistance in disabling the destructive energy. I now connect with my highest good.”

 

“I hold the victory of Love in my mind. I am protected in times of fear and violence.”

 

“I clear away the smoke screen and cut through stagnation in all aspects of my life.”

 

 

4. Finish this section by imagining that the toxic pattern is sticking to you and that this symbol can peel it off.

“I remove destructive energy from my body, mind and spirit and send it to the Sun. I am clean and clear.”

 

5. Now it’s time to visualize the destructive mental/ emotional blueprints of inertia and apathyinertia and foot-dragging and send them to the Sun to be transformed:

 

“I dissolve this imprint of apathy and any connection I have ever had to it.”

“I clear my field of destructive mental and emotional patterns and send them to the Sun.” 

6. With this Circle, find any whirlpools or drains that could suck you back into the STAGNATION or any old patterns of danger or inaction. See them close completely.

 

 

7. Find any energetic opening(s) that leave you open and vulnerable to the destructive patterns and close them completely.

“All pathways to apathy or violence are closed – sealed and healed.”

“I follow the direction of healthy protection.”

 

8. You’re almost finished with the game now, please take a minute to refocus and strengthen your auras before you go!

Be sure that you spend all the time you need with this Circle. Your auras are an important part of having good health and protection.

“My auras are strengthened, repaired  and refocused.”

 

 

Congratulations!

You have lifted yourself out of the mud and detached from the epigenetic pattern of apathy. Go out and relax in nature, take a walk… celebrate!

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

Find out more – Create a new vision with us!


Rheanni Lightwater -Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Mind body healing and intuitive readings are available with Rheanni (Ray-ah-nee) online over Zoom or in person when you visit Santa Fe, NM. Call or text her at (505) 271-4612. Appointments are scheduled to take place between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Repair Your Priorities

Is It Time to Repair Your Priorities?

Rheanni Lightwater

Transformation Game - Repair Your Priorities

Welcome to a Transformation Game that can help you identify problems and repair your priorities by clarifying what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations. Let them help you clear karmic entanglements using the I Ching and the Tarot.*

Relax and follow the directions… your intuition will come forward and give you the help that you seek!


We’re Exploring the Knight of  Pentacles in Tarot and the I Ching Hexagram #18 REPAIR:

Repair Your Priorities with the Knight of Pentacles
Universal Waite Tarot

The archetypal energy of the Knight of Pentacles indicates the need for masculine energy that’s enduring, responsible and service oriented to overcome inertia and stagnation.

Allow your own masculine energy to come forward, help you focus and work for you as you make needed repairs in your life!

How to Repair Your Priorities

If you have found yourself on this page, there is likely some aspect of your life that is in a deep state of disrepair. It could be that you have inherited some kind of difficulty from your family or you may have been unaware of something or a responsibility you have that strongly impacts you. The I Ching says in these situations:

“You cannot ignore, or discount as unimportant, even the smallest detail of any situation over which you wish to maintain control. All things have built-in weak points, places that decay and eventually collapse. This is especially visible in human affairs…”  

The effects of this disrepair is also visible in your personal affairs.

“The situation has been less than harmonious for quite some time, yet this condition of discord has been tolerated. Under these circumstances things will continue to degenerate… ~ Hexagram #18 REPAIR, The I Ching Workbook, R.L Wing

Hope lies in an unrelenting energetic and conscientious attitude.

You may already know what all this is about. However, the issue could be eluding you because of a shock or an all encompassing distraction that has preoccupied your mind.

Gaze at this Circle and imagine your thoughts are melting away like ice in the sunlight. It may take a couple of minutes to get to the bottom of the situation. Ask yourself:

“What is in need of repair?” or “Where is the disharmony located?”


Mind Body Integration
Mind Body Integration

If you’re having trouble identifying it, try looking at the Circle both crossed over the midline of the body and uncrossed. That helps you access more information.


Repair your Priorities and Transform Your Personal Growth

Now you’re ready to play the game to help you pinpoint what needs REPAIR and how you might go about doing that. The sequence has been put together to help you relax, contemplate your priorities and find solutions that will genuinely support your well-being.

Step One: Access your Gut Instincts.

Relax and gaze softly at this Reiki Chakra Key to open and balance your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up). This is the chakra that accesses your gut instincts.

 

It helps to trust your gut instinct, because the gut is that place in the body where most people get an actual physical sense that “something’s not right here.” Look for that feeling when you choose a situation where your gut knows that REPAIR is needed. Ask:

“What situation needs repair right now in my life?”

Take the answer that comes to you first.  Write it down, even if you don’t fully understand what it means yet. Continue your inquiry:

“Am I in danger?”

“Am I off track?”

“Can I tell what the trouble is?”

“How long has this been going on and what kind of damage has occurred?”

 

Step Two: Balance Your Senses.

When REPAIR is needed, you’ll want to perceive things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:

“I clear confusion by balancing my five senses.”

“I use them to become aware of my true priorities.”

“I see things the way they really are and find genuinely helpful solutions.”

 

Step Three: Clear irrelevant information and haze out of your mind.

Let this Circle help you clear away distractions and confusion like an early morning rain clears the atmosphere.

“Am I looking at the information that will really help me in this situation?”

“Can I tell what I’m focusing on?”

“Is that the best thing for me to be focusing on?”

If not, what would be best?”

 

Step Four: To repair your priorities, its necessary to change your perspective.

Think about what your life would be like if your problem was solved. What would you be doing that you aren’t doing now?

If you’re having trouble, don’t worry! Just place the words “CLARITY” in the center of the Circle above and imagine life force energy traveling down the lines – feeding your intention to GET CLEAR.

 

Step Five: Look for an avenue of constructive action – an area where positive growth can occur. Ask yourself:

“What is a completely new way of handling my life in this situation?”

 

“Do I know what I would like to have happen?”

 

Step Six: Acknowledge that whatever you’re paying attention to is what’s getting your energy. 

“What thoughts or distractions am I paying attention to that get in the way of my true priorities?”

“How much of my attention have I been sending to these thoughts?”
Perhaps you’ve been spending too much time thinking about what you don’t like or don’t want. Try turning your attention to things that bring you joy instead. This is one of those times when faking it till you make it may be the only way to repair your priorities.

“I decide to move my attention and focus on what I want, rather than on what I don’t want.”

 

Step Seven: Clarify a positive vision that includes your true priorities.

Use this Circle to help you put together a positive vision of how your life could be if the problem was repaired. Fill it in with sights, sounds, tastes, smells and feelings that support your health, wealth and well-being.

“What do I really want to bring into manifestation?”

Once you have your vision, do you want to send your energy to that instead? If so, go ahead and bring that life force energy in towards the center, both crossed and uncrossed!

Release your heavy thoughts and allow your imagination to move you to a place where Universal Love can flow abundantly towards your true heart’s desire!

Step Eight: What are things that you can do for yourself now that will lay the foundation for continued growth toward the good?

Make a list.

 

Step Nine: Evaluate your decisions.

Are these your true priorities? Is there an order? Do they work together for effective repair?

 

Step Ten: Take a look at your agreements regarding this situation.

Now that you have clarity, it’s good to release any agreements with what you’re leaving behind. Including all those distractions, conflicts, confusion, obstacles, frustrations, etc…

Release your agreement to pay attention to unproductive thoughts, people or activities that are a waste of time.

What else might you need to let go of or renegotiate for yourself?

What new agreements would you like to make with yourself?

 

Step Eleven: Dissolve any old patterns that you need to let go of.

Be sure you consciously send them up to the light where they can be purified. We don’t want to burden Mother Earth with our mental and emotional trash anymore!

Keep sending all that trash to the Light until your mind is clear and your heart feels light and free.

Step Twelve: Once you feel clear, close the doors and pathways to past disharmony and disrepair.

Your unconscious mind knows what things are helpful and what things are harmful to your body, mind and spirit. Imagine that the doors in your mind are now closing all harmful pathways that lead to danger, distractions or wasted time and effort. See them disappear, as if they were never there.

“All harmful pathways are sealed and healed.”

“I follow the direction of healthy protection.”

Step Thirteen: Finish the game by being grateful for the opportunity to repair your priorities and reform how you’re using your energy!

Bring the energy of gratitude and appreciation in towards you in the center.

Congratulations on your newfound awareness about repairing your true priorities!

 

Yes! “… the hexagram REPAIR bodes great success. Through work you have the opportunity to totally eliminate the past indifference that has created the present uncomfortable situation. Work hard. You can see the problems clearly. The timing is excellent for making amends. Do not be afraid to take assertive action. Outside forces do not influence the situation. Your own past attitude has allowed the damage to occur, making you uniquely equipped to REPAIR it.” ~The I Ching Workbook, R.L Wing

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Karmic Entanglements That Tap Into Adversity

A Transformation Game for Handling Karmic Entanglements ~

Rheanni Lightwater CHT, CKP
Rheanni Lightwater CHT, CKP, Reiki Master Teacher

TKuan Yin's Transformation Gamesransformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles™ while contemplating the accompanying positive affirmations. Let them help you clear karmic entanglements that pull you into harmful situations.

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game for clearing karmic entanglements that tap into the Tarot card, Nine of Swords and the I Ching Hexagram #47 ADVERSITY.

Transformation Game - Karmic Entanglements
* Illustration by Norbert Losche’ – Cosmic Tarot

This process is much like a past life regression. You will have the opportunity to clear karmic entanglements that have outlived their purpose and become a burden to your evolution.

It’s important to clear all Soul Contracts and agreements. If they aren’t resolved completely, the karma is still entangled and your mental continuum continues to behave as if the agreement were still in force. This causes a lot of unnecessary suffering for you and those around you.

What Are Karmic Entanglements?

Let me give you an example: A woman who was having trouble feeling settled in her life decided to try playing the game. While going through it, she glimpsed impressions from another life, seeing bare feet and a beat up old suitcase. Later on while she was dreaming, she saw herself clearly living a past life as a Hungarian orphan in Nazi Germany.

In her dream of that life, she was continually used as a slave and moved from place to place without being able to feel safe. She was eventually turned into a work camp and lost her life without having any control at all.

As the woman brought herself back into her present life, she realized she was still operating under the cultural agreements that were in force back at that time.

Through the safety of this simple Transformation Game, she could release the shame, guilt and collective karma that was forced upon her. Gently, it brought her patterns of lack and uncertainty into consciousness so that she could relax and choose to move into a happier, more productive life.

Easy Steps to Play the Game:

  1. Select an issue that’s causing a blockage in your mental continuum. Use it as a springboard to accelerate your spiritual growth and prepare you for your next step on your healing journey.
  2. Follow directions to release your connection to negative influences from the past.
  3. Read each step with its question or affirmation, one at a time.
  4. Think about it while looking with a soft gaze at the Intuitive Learning Circle that goes with it.
  5. Remember to RELAX! The Circles and symbols help you to access a light hypnotic trance where you can access your akashic records and gently clear harmful karmic entanglements so you can make room for positive, proactive change.
MIND BODY INTEGRATION

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

 


When you gaze softly at the Intuitive Learning Circles, you are using self-hypnosis to clear out interference and reorganize how you use your energy. You may experience subtle energies running through you, or the Circles may move, rotate or even change color. That means that they’re working! Just keep breathing and relax. When you release your agreement with negative karma, fear or falsehood, you could be detaching from old family patterns, outdated religious vows, or even a larger, collective entanglement like racial slavery. Not only will you feel better in the days and weeks that follow, you’ll be clearing away obstacles to happiness!

So, let’s get started!

Step One:

What is a situation in your life that distresses you? Gaze softly at the Circle below and relax as you contemplate that thought…

“What is distressing me?”

 

 

Step Two:

As you gaze at this symbol, imagine that you are scanning for information in your unconscious mind.

“Is this situation interfering with me on a karmic level?”

“Am I interfering with others on a karmic level?”

“Am I taking on karma from others?”

“is this actually my problem or someone else’s?”

 

 

Step Three:

Use this Intuitive Learning Circle that accesses agreements being held deep within your nervous system. With it, you can release karmic agreements you may have with others that keep you entangled with them. Imagine that the agreements are like contracts being thrown into a fire and burning up.

“I release all cultural agreements that connect me with patterns of racism, injustice and prejudice.”

“I release any debt, curse or obligation that is secretly affecting me.”

“I let go of any judgement or harm I’m unwittingly participating in.”

“I release my agreements with ________________,” etc.

 

 

Step Four:

Now it’s time to handle the thoughts behind the entanglements. Use the Circle below to gather past thoughts and beliefs about this situation. Are you tapping into someone else’s thoughts or emotions in any way? Are you resonating with an energy that is causing you harm? If you are, use the Circle below to see if you can pull yourself out of harm’s way by disconnecting from that energy. 

 

 

Step Five:

Are you feeding harmful karma with your energy? Take a few minutes to sort things out.  

“I detach my energy from this karmic debt. I release the concept of ‘owing others and others owing me’. All debts are forgiven.”

 

 

Step Six:

Are you preoccupied with the harm that others are participating in? Don’t inadvertently feed it by trying to fix, rescue or take the blame for it.

The Essential Human* If you have a copy of The Essential Human, now would be a good time to use Emotional Corrections A – E between pages 97 and 101 to access and balance energies you’re pulling from the ‘field of potential’.

Going through this process will help you draw on the kinds of spiritual / emotional ingredients that will redirect your energy towards creating true freedom and sustainable prosperity.

 

 

Step Seven:

If there is karma of your own that needs to be cleared, use this symbol for dissolving destructive blueprints to send the karmic imprints from your mental continuum to the Sun to be purified. Include blueprints related to racism, injustice and prejudice.

Then, dissolve the mental and behavioral patterns that you have to take on or try to control other people’s responsibilities and/or karma.

 

 

Step Eight:

Make sure you’ve recovered yourself and back in your body.

“I am fully present in the here and now.”

Continue to relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.

 

“My senses are intact. 

 

Adjust the volume to your senses.

“I perceive things as they really are – in the here and now.”

 

Step Nine:

Bring closure to the karma, by closing any openings that lead back to past.

“All holes are sealed and healed. 

I follow the direction of healthy protection.”

Congratulations! You’re ready to approach your situation more objectively, with a different perspective – without all those karmic entanglements!

If you like, you can optimize this process by consciously shifting your focus to what you want to do now. Use the following sequence of Circles to help you. Simply gather your energy into the center of each Circle to facilitate the change:

“I focus my thoughts on productive activities that are in my positive self interest.”

 

“I connect to my better angels and true prosperity which allows prosperity for all.”

 

“I forgive myself completely and reclaim my innocence.”

“I forgive others and the Creator so I can move beyond the illusion of separation.”

 

Seal and heal all remaining entanglements with suffering and ignorance.

Congratulations! Your new awareness makes it more possible for miracles to occur! Be sure to take some time to integrate. Go for a walk. Enjoy the healing that comes from Nature.

While you walk, consider the following positive affirmations:

“I am a Divine Child of the Universe. I am beautiful, innocent and can trust that I’m fully supported.”

 

*Please note that we are all infinite beings in an infinite universe – as new circumstances or events change, we may encounter new karmic entanglements and Soul Contracts, even with the same people we just cleared. However, you can use this process as many times as you need to.

 


Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text her at (505) 271-4612 to schedule an appointment between 10:00am – 5:00pm, Monday through Friday, Mountain Standard Time.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Unearthing Emotional Conflict

A Transformation Game for Handling Emotional Conflict ~

Transformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles™ while contemplating the accompanying positive affirmations that help you unearth emotional conflict using the I Ching and the Tarot.*

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game about Hexagram #6 – Conflict

Transformation Game - Emotional Conflict
* Illustration by Norbert Losche’ – Cosmic Tarot

Sometimes the reason we’re experiencing emotional conflict is because we’re being dragged into unhealthy patterns from the past. These could be societal expectations, a family pattern or it could be an unhealthy, entangled relationship you have with an individual.

The I Ching says about CONFLICT:

“You may be facing a major disillusionment in your life as you begin to realize that what you believed to be a universal truth is only your subjective view of the situation. You will have to reconsider your premise more realistically. The need for an inner adjustment yielding a more harmonious outlook is indicated.” ~ Hexagram #6 CONFLICT, The I Ching Workbook, R. L Wing

 

To find out if that’s happening, gaze softly at the Intuitive Learning Circle™ and ask yourself:

“Am I tangled up with someone else’s belief or desire?”

“Is that entanglement pulling me into the Old Paradigm of greed and inequality?”

“Is it dragging me into an unhealthy trajectory that isn’t my Soul’s path?”

If the answer you get is”no,” that’s great! Your Soul is in charge and you’re staying grounded in the New Paradigm of equality, personal responsibility and sustainable prosperity.

However, if the answer you get is “yes,” “maybe,” or “sometimes,” you may be losing your footing, or even worse, weakening your connection with your Soul! What can you do?

1. Get Yourself Into the Best Position To Clear Your Emotional Conflict.

You could be having trouble with your Third Chakra, located at the solar plexus (in the front where your ribs go up). Your Psyche or Essential Self resides most effectively in that location.

Take a minute or so to gaze softly at the Reiki Chakra Key for chakra healing so that your Essential Self can access its power effectively.

The existence of the Essential Self is discussed in many cultures and disciplines. Other names would be your Inner Child, the Authentic Self, the Golden Child or the Basic Self.
Regardless of what it’s called, you can think of it as your “I am,” or your true essence.

2. Identify Mistaken Ideas That Can Cause Emotional Conflict.

Now that you’ve got your positioning right, let’s see if we can find out exactly what’s causing problems for you right now.  Gaze softly at the Circle below, and imagine you’re looking at yourself in a mirror. Ask yourself these questions:
“What is the biggest challenge I’m facing right now?”
“What are the voices from my critical mind saying about it? Is that the truth?”


“How do I see myself in this situation? Is this an accurate reflection of what is really happening?”
“Am I buying into a mistaken idea that’s interfering with my truth or ability to succeed?”

3. Get Specifics About This Particular Emotional Conflict.

Ask yourself if your energy is actually tangled up with someone around this issue.

Are harmful or controlling thoughts being directed towards you? Are you giving yourself a hard time with negative self-talk?

If so, can you tell what the nature of those thoughts might be?

Is this conflict affecting your health and/or safety?

If so, can you tell in what way?

4. Make a Decision to Detach From Harmful Influences.

If the answers you get are distressing to you, it’s time for your Soul to reclaim your personal authority and detach from the conflict. Note – Once you’ve detached, the conflict may still be there, but you’ll be relating to it differently.

Relax and use this sequence of symbols and positive affirmations to help you detach…

“I decide to detach from past resentments and the conflicts they create – in the past, now and in the future.”

 

“I let go of the confusion around this conflict. I now choose thoughts that support my freedom and happiness.”

 

“I let go of the poison and negativity that surrounds me and take responsibility for my own happiness.”

 

“I decide that my Soul is now in charge. I let go of mistaken ideas, shame, coercion, blame, guilt and punishment. I let go of the desire to take things personally or waste my energy on emotional conflicts.”

“I learn from past mistakes and they are forgiven.”

 

 

“I reclaim my connection with my Soul.”

“My Soul is in charge of detaching from and clearing away false or harmful influences.”

“I follow the guidance and integrity of my Soul.”

5. Dissolve Destructive Mental and Emotional Patterns:

Imagine all those emotional conflicts and the ways you get caught up in them are like a huge storm cloud trying to surround and engulf you. This symbol for dissolving destructive blueprints will help your Soul clear the negative pattern. All you have to do is breathe and have the following intention as you gaze softly at the image:

“I dissolve all the patterns of this emotional conflict and any ways that I attach to them.”

“I dissolve shame, blame, falsehood, entrapment, gullibility, guilt and ____________.”

Simply see the cloud dissolving or send it to the Sun until you can see yourself standing in the middle of your own personal garden, filled with beauty and brightly colored flowers.

6. Reclaim Balance:

“I bring myself back into balance. Both feet are firmly on the ground.”

7. Make a Course Correction:

Imagine that your Soul is opening your Heart center and connecting with it. Feel the light within you getting stronger and allow your Soul to make the necessary changes. This is your garden. Your way. The way that your heart is guided to create – free of this emotional conflict.

Next, take a deep breath and relax your body. Allow your Soul to download its resources – its wisdom and awareness for creating your highest good:

“I am filled with the wisdom of my spirit.”

Take note of where you feel this new awareness moving through your body. Allow yourself to enjoy it.

8. Say Good-bye to Old Pathways of Conflicts.

Before you go – close the doors to all that suffering so you don’t keep recycling finished business!

Use these positive affirmations to help you:

“I seal and heal all pathways that lead back to conflicts, punishments and suffering.”

“I follow the direction of healthy protection.”

Congratulations!

Now is a good time to get out into nature. Go for a walk or do something you enjoy. The time you take for yourself now will help you move beyond emotional conflict and into fully embodied action.


Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.