Potential Energy for Positive Change

November 16th – 27th, 2020 Intuitive Reading from the I Ching or Book of Change – Potential Energy.

In this intuitive reading for November 16 – 27, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us effectively utilize POTENTIAL ENERGY for positive change as we seek to build a better world based on the Common Good.

Find the newest reading here –

The I Ching 

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Have we lost our free will? POTENTIAL ENERGY is available and could be used for “ambitious and far reaching endeavors.”

The I Ching (or Book of Change) entered Hexagram #26 POTENTIAL ENERGY on Nov. 1st and should remain with us for until about Nov. 27th. However, the collective mindset in the USA is either still caught up in the CONFLICT of the past several years or is too exhausted to put the influx of energy to good use!
How can we get back on our feet and work towards solutions, rather than getting bogged down in our emotional reactions? Is there a way to catch a ride on the forward momentum to greater heights of #26 POTENTIAL ENERGY?

The Transformation Games and Self-care Formulas listed at the bottom of this Reading follow the I Ching text for POTENTIAL ENERGY, as translated by R.L. Wing:

(THE TAMING POWER OF THE GREAT)

“… the continual re-evaluation of the correctness or worth of your plan is now a concern of major significance.

If you are considering issues that pertain to political matters, you should choose the path of public mindedness rather than personal advancement. Place your POTENTIAL ENERGY at the disposal of a worthy leader…  When in doubt, give thought to the historical doctrines upon which current political systems are based.

You will find that the affairs of business lean toward the interests of public service. Any endeavors that provide goods and services that directly benefit others will meet with great success. You have at your disposal the accumulated knowledge or resources to launch a significant commercial enterprise. Be certain, however, that your objectives are worthwhile in the overall scheme of things. This is too great a time to waste on frivolous ventures.

Bear with even difficult social relationships and attempt to cultivate useful connections… The emphasis now should be on pragmatic and useful communications.

You possess a store house of potential psychological energy. There is no reason that it should not be used in a positive exchange. Personal relationships could blossom overnight. For greatest success, hold to traditional values. View all feelings in the light of what has come before and what is expected by tradition.

Pay particular attention to the continuing development of your character. The totality of what you have experienced has organized itself into an illuminated perspective of great clarity. This may be a real breakthrough in the maturing process. You have the POTENTIAL ENERGY for an enlightened insight that could change your life.”

The Bottom Changing Line holds the most current advice:

“Compose yourself. You may feel that you are restrained from advancing. In fact, there are obstacles on the path ahead. It would be wise to halt.” ~ Hexagram #26 POTENTIAL ENERGY, The I Ching Workbook by R. L. Wing


So, what is the best way to proceed? How can we work together through the obstacles to make the most of this POTENTIAL ENERGY?

SOS - Soul Oriented SolutionsHere’s a series of Transformation Games, Mind Exercises, SOS Self-care Formulas and Chakra Healing Exercises that have been put together to get you help you get centered and stay focused on your true priorities.

Gaze softly at the SOS symbol and ask for a number between 1 – 15.

Scroll down to that number and check out what that process has to offer you.


~Transformation Games and Mind Exercises to Help You Let Go and Move Forward ~

1. Stay Focused on Your Priorities and Deflect Interference.

2. Animal Totem: Quiet the Mosquito Mind.

3. Handle Irritations Before They Handle You.

4. Adapt to change and let go of the resistance.

5. Protect Your Health, Stay Balanced and Follow the Middle Road.


Access POTENTIAL ENERGY for Healing ~

It’s been an emotional time and many of us have a lot of pent up energy and frustration that needs to be safely released. Others of us are simply exhausted and need the mental space to rest!

SOS Self-care Formulas and Mind Exercises can help you let go:

6. RESOLVE – Self-care for Loss. This exercise brings emotional relief to deep levels of anxiousness, distress & fear around our current economic & health challenges.

7. SOS – Managing Anxiety in the Midst of Collective Fear. The collective anxiety in the air is palpable. You don’t have any control over what other people decide to do, however, you can respond in a calmer, more productive way yourself. This mind exercise  will help you breathe easier and gain some healthy detachment.

8. RESOLVE – Clearing Overwhelm To Stay on Track.You may have been completely burned out and exhausted by the barrage of events over the past few years. It’s important to keep your energy from collapsing entirely. Use this simple self-care formula to reboot your system.


Have You Signed Up for the Intuitive Learning Circle Ezine?

Only Subscribers are invited to take part in our online energy clearings and advanced coaching sessions.

Subscribe to the ILC Ezine


Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

9. Retrain Your Mind to Go for Joy.

The healing recommended on this level is associated with the Root Chakra. This Mind Exercise helps you to release perfectionism and create a foundation for greater joy, freedom and balance into the framework of your life in the New Paradigm. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

10. Get Proper Nourishment for Your Body and Your Projects.

The balancing recommended on this level is associated with the Second Chakra. This Transformation Game  has a lot of information about how you’re NOURISHING yourself through your emotions, digestion and important projects.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

11. Let Go and Move On.

The healing recommended on this level is associated with the Third Chakra. If you’re dealing with a deteriorating situation with an attitude of “I’m going to fix this” or “I need to understand why these people are thinking or behaving this way,” you are giving the situation more fuel, rather than letting it die out on it’s own. Play this Transformation Game to let everyone move on.

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

12. Use Heartfelt Communication.

The healing recommended on this level is associated with the Heart Chakra. This Transformation Game will be invaluable to help you when communications get difficult, as they’re very likely to get. Be certain you use your communication to benefit the Common Good

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

13. Update Your Agreements.

The healing recommended on this level is associated with the Throat Chakra. Unexamined agreements are often the cause of stalemate, failure to heal, unnecessary stress and inner conflict. Use this Mind Exercise to make important updates in the power of your word and recalibrate your energy. 

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

14. Clear Your Chakras of Debris.

The healing recommended on this level is associated with the Third Eye. Fixations in your chakra system make it hard for you to change, adapt and let go of environmental toxins. Release fixation with this Chakra Meditation for your health and spiritual growth.

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

15. Stop Disaster Thinking.

The healing recommended on this level is associated with the Crown Chakra. Our problems can’t be solved from the same mental position they were created from. This Mind Exercise will help you consciously pull your attention and energy away from the problems and redirect them to genuinely helpful solutions.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingResolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Potential Energy for Positive Change should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Adopt Beneficial Limitations

October 18 – November 1st, 2020 Intuitive Reading from the I Ching or Book of Change – Limitations.

In this intuitive reading for October 18 – November 1st, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us adopt beneficial LIMITATIONS as we seek to build a better world based on the Common Good. Find the newest reading here>

The I Ching 

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Have You Voted Yet? The Current Energy is Ideal for Setting Limitations and Making New Choices.

Adopt Beneficial Limitations - VOTE!The I Ching (or Book of Change) Energy dipped briefly into DETERIORATION last week and then settled into Hexagram #60 LIMITATIONS on Sunday, Oct. 18th. It will probably change just before the US election. Talk about suspense!
Unfortunately, the collective mindset (or herd mentality) of the USA has, for the most part, remained stuck in Hexagram #6 CONFLICT since the beginning of last July, even though more advantageous energies have been available.  
Now, as election day approaches, Mercury has gone into Retrograde and much of the  American mindset is still caught in CONFLICT, even though the actual flow is #60 LIMITATIONS

The Transformation Games, Mind Exercises and Self-care Formulas listed at the bottom of this Reading follow the I Ching text for LIMITATIONS, as translated by R.L. Wing:

“The most ancient and basic concern of mankind is that of regulating production and consumption within the dictates of nature. Therefore LIMITATIONS were created to preserve civilizations. Perhaps the first book of law was the calendar. The changing seasons created time and order in the consciousness of life, which, in turn, balances itself with the limits in its environment. These LIMITATIONS in all of nature give meaning to life and to the individual lives of men (and women).

Thrift is especially important now. Limit expenditures and investments, whether they are made with money, energy, or emotions. In general, it is wise to avoid any excess in behavior, from blind loyalty on one hand to apathy on the other. If you are contemplating a radical reform or an indifferent retreat, you are not in harmony with the times.

The establishment of regulations or organizations that limit extravagant practices is in order. Set LIMITATIONS in business interests as well. Although these restrictions can be bothersome, it is a wise plan given the current economic atmosphere. Make certain your position is consolidated should difficulties come. In this way, you and your associates will be protected during changes in the economic climate. However, do not carry the idea of limitation too far, or you may create unhappy relations. Put limits upon your LIMITATIONS as well.

Curb extremes in personal relationships — extremes in promises, projections and passions. Accept your loved ones for themselves, and your relationships will strengthen. If you have gone too far in restricting others, you will cause only rebelliousness and unpleasantness. Instead set limits upon the extent of your attachments.

Artists and those involved in self-expression now need LIMITATIONS to rise to their full creative potential. Restraints and limits are connected to personal destiny and should be explored and accepted constructively. LIMITATIONS bring morality to character development and significance to the expression of the Self. By setting guidelines and principles for yourself, you can successfully accomplish something of true meaning. Without limitation, you’re overwhelmed by possibilities, moving from one thing to the next, never able to make a true commitment to anything. Make it a point now to discover your personal inclinations and LIMITATIONS, and you will discover the path to fulfillment. Be cautioned, however, not to allow your limitations to bind you, or worse, become an excuse for sedentary behavior. Use them as the natural regulations leading to health and great personal achievement.

The Fourth Changing Line Talks About How To Change and Adopt Beneficial Limitations:

“In influencing others you must become an example. When LIMITATIONS and restrictions are necessary, take them upon yourself first… Good fortune. ” ~ Hexagram #60 LIMITATIONS, The I Ching Workbook by R. L. Wing


So, what processes will help you deal with any conflicts you may be experiencing? What, other than VOTING, might help you to take advantage of the opportunity to create beneficial LIMITATIONS?

SOS - Soul Oriented SolutionsHere is the list of Transformation Games, Mind Exercises, SOS Self-care Formulas and Chakra Healing Exercises that have been put to gather to get you help you head in a positive direction and take good care of yourself along the way.

Gaze softly at the SOS symbol and ask for a number between 1 – 15.

Scroll down to that number and check out what that process has to offer you.


~Transformation Games and Mind Exercises ~

1. Set Limitations for Healthy Boundaries.

2. Animal Totem: The Fly and Toxic Patterns From the Past.

3. Stay On Your True Path By Letting Go of Extremes.

4. Let Go and Change with the Changes.

5. Help Yourself as You Handle Irritating Situations.


~ Adopting Beneficial LIMITATIONS Through our SOS Self Care Formulas ~

6. SOS – Managing Anxiety in the Midst of Collective Fear. None of us knows what’s going to happen and that can be a source of a great deal of collective fear and anxiety. These feelings can come on suddenly and be very overwhelming. Take time to go through this quick self-care formula to “opt out” and get back into balance.

7. SOS – Resolving Emotional Shock. In this pandemic, experiencing shock is more common than not. Unfortunately, if you don’t get grounded in your body after a shock – or if you’re not able to – you’re making it easier for illness to develop. This exercise will help keep you from covid burn-out. 

8.  SOS – Dispelling Self-doubt and ProjectionsPeople are becoming sensitive to each others thoughts and emotions more than ever, and it’s especially easy to tap into negative thoughts that you grew up with as a child because they’re so familiar. Free yourself from the grip of projections, paranoia and self-doubt. This self-care formula is from Rheanni Lightwater’s PTSD Workbook.


Have You Signed Up for the Intuitive Learning Circle Ezine?

Only Subscribers are invited to take part in our online energy clearings and advanced coaching sessions.

This month: Detaching from “Herd Mentality.”


~ Chakra Healing and Clearing ~

9. Open a Gateway to Peace.

The healing recommended on this level is associated with the Root Chakra. This short Mind Exercise will help you clear negativity, create a more peaceful frame of mind and get back on your feet. 

I Ching Readings Today - The Root Chakra

10. Get Good Emotional Nourishment. 

The balancing recommended on this level is associated with the Second Chakra. Use this Mind Exercise to get “body information” about how you’re NOURISHING yourself and what you might do to improve.

I Ching Readings Today - The Second Chakra

11. Check into Your Gut Feeling.

The healing recommended on this level is associated with the Third Chakra. Your gut instinct will usually tell you right away if something is “off” in a certain situation or relationship. Use this Mind Exercise to help you tune in and trust what your gut is telling you.

!I Ching Readings Today - Third Chakra

12. Use Heart Centered Intuition to Take Good Care of Yourself. 

The healing recommended on this level is associated with the Heart Chakra. This Transformation Game will help you take good care of yourself by evaluating your current circumstances and understanding your limits.

I Ching Readings Today - Fourth Chakra

13. Do (and say) the Right Thing. 

The healing recommended on this level is associated with the Throat Chakra. In this Transformation Game, you will give yourself the opportunity to heal a conflict before you say or do something that would be hurtful.

I Ching Readings Today - The Throat Chakra

14. Simplify Your Life.

The healing recommended on this level is associated with the Third Eye. As things continue to change, learning to adapt your mindset and how you’re using your energy is really important. This Mind Exercise will help you see things through the lens of common sense and inner guidance.

. I Ching Readings Today - The Third Eye Chakra

15. Stop Disaster Thinking.

The healing recommended on this level is associated with the Crown Chakra.  This simple Mind Exercise will help you find what’s draining your energy and empower you to move in a better direction!

I Ching Readings Today - The Crown Chakra

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into a New Paradigm of common good and common ground!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingAdopting Beneficial Limitations is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule. Email soulresources@gmail.com

Disclaimer:
This I Ching Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigating Danger

September -October, 2020 Intuitive Reading from the I Ching or Book of Change – Navigating Danger.

In this intuitive reading for September 20th – October 11, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching for navigating DANGER as we seek to build a better world based on the Common Good.

Creating Synergy for a New Paradigm

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. The Rat is generally described as active, fertile, filled with energy and industrious. However, Rats also attract clutter, spread disease and tend to meddle in situations where they can do serious damage. As I’ve mentioned before, another year of the White Metal Rat was 1720 when the French city of Marseille was devastated by the Black Plague. Unfortunately, the themes of collective karma around responsibility and illness is difficult to miss.

The I Ching (or Book of Change) Energy was in the flow of Hexagram #6 CONFLICT for the whole month of July. Then, at the beginning of August, the energy changed to #30 SYNERGY. Unfortunately, the collective mindset of the USA remained stuck in the CONFLICT and was unwilling to detach from the gridlock and take advantage of the more positive energy.  
As a result, we have entered into Hexagram #29 DANGER for the next 2 – 4 weeks.

I Ching Intuitive Reading for September 20th – October 11th, 2020.

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

The Transformation Games, Mind Exercises and Self-care Formulas listed at the bottom of this Reading follow I Ching advice for Navigating DANGER, as translated by R.L. Wing.

“The situation is one of real DANGER, caused by and manifested in the affairs of man. This DANGER is not inspired by overwhelming tendencies within the cosmos, or by conflicts in your innermost attitudes. The real DANGER that confronts you is brought about by your immediate environment. It will take skill to overcome the difficulties, but managed properly, this time of challenge can bring out the very best in you. The Chinese text points out that if you can act with confidence and virtue whatever you do results in success.”

Do not avoid confrontations in any difficult or threatening situations; you must now meet and overcome them through correct behavior. Maintain a continued resolve. Hold to your ethics and principles and do not for a moment consider compromising what you believe to be right. Acting with integrity and confidence is the key to surmounting the DANGER.

In business or political affairs, stick to approved policy. When making judgements regarding matters of leadership, neither bargain with your principles nor attempt to avoid the issue, for such actions would render meaningless all that has been achieved thus far. In social interactions, remain true to your nature. If possible, convince others of the soundness of your ideas by demonstrating the good effects of your actions. If they will not support you, you do not need them. Keep moving. Do not dally in the DANGER. In personal relationships, do not allow passions to to lead you into peril. If the difficulties cannot be resolved without sacrificing your principles, the relationship may be irresolute.

The time of DANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you now.

Additionally, by persevering in high minded conduct, you become a living example to your family and your fellow man. Through the consistency of your actions you guide and inspire others in the handling of their own affairs. This in turn will create order and dispel DANGER within your milieu. Thus you are protected.

Frequent encounters with DANGER are a part of life. Beyond making you inwardly strong, familiarity with DANGER, like the near brush of death, can instill in you a profound awareness of the life force and the mysterious nature of the cosmos. Such heightened awareness can bring new meaning, determination, and richness into your life.”

The Fourth Changing Line Holds the Key to Navigating Danger:

“Take the simple and direct approach to solving your problems and over coming difficulties. Strive for clarity of mind. Do not clutter your actions with useless pretense, since it will only confuse the situation.” ~ Hexagram #29 DANGER, The I Ching Workbook by R. L. Wing


So, what processes will help you stay balanced as you’re navigating DANGER?

SOS - Soul Oriented SolutionsHere is the list of Transformation Games, Mind Exercises, SOS Self-care Formulas and Chakra Healing Exercises that have been put to gather to keep you moving with the flow, rather than against it.

Gaze softly at this symbol and ask for a number between 1 – 15.

Scroll down to that number and check out what that process has to offer you.


~Transformation Games and Mind Exercises ~

1. Make Adjustments in Your Environment with Feng Shui.

2. Reclaim and Maintain Your Power in Times of Change.

3. Let Go of Your Resistance to Change.

4. Be True To Yourself and Exercise Clear Perception.

5. Find Moderation If You’re Getting Caught Up in Extremes.


~ Navigating DANGER Through our SOS Self Care Formulas ~

6. SOS – Self-care for Grief. We have lost so much over the past few months. The extent of what’s happened on a personal, economic and collective level is aggravated by the loss of iconic leaders and injustice in our own neighborhoods. Everyone has lost something or someone of major significance. We must hold the faith and keep our spiritual connection alive. Take time out to gently grieve your losses and ask for help.

7. SOS – Resolving Emotional Shock. In this pandemic, experiencing shock is more common than not. Unfortunately, if you don’t get grounded in your body after a shock – or if you’re not able to – you’re making it easier for illness to develop. This exercise will help keep you from covid burn-out. 

8.  SOS – Dispelling Self-doubt and ProjectionsPeople are becoming sensitive to each others thoughts and emotions more than ever, and it’s especially easy to tap into negative thoughts that you grew up with as a child because they’re so familiar. Free yourself from the grip of projections, paranoia and self-doubt. This self-care formula is from Rheanni Lightwater’s PTSD Workbook.


Have You Signed Up for the Intuitive Learning Circle Ezine?

Subscribers are invited to take part in our online energy clearings and advanced coaching sessions.

 


~ Chakra Healing and Clearing ~

9. Heal the Collective Karma of Abuse.

The healing recommended on this level is associated with the Root Chakra. This Transformation Game helps you to release past patterns of impending doom and conflict so that you can participate more fully in a hopeful future. 

I Ching Readings Today - The Root Chakra

10. Untangle Family Relationship Issues. 

The balancing recommended on this level is associated with the Second Chakra. Use this Mind Exercise to help you let go of painful conditioning from childhood and allow something different to happen in adult life.

I Ching Readings Today - The Second Chakra

11. Use Intuition to Take Good Care of Yourself.

The healing recommended on this level is associated with the Third Chakra. This Transformation Game will help you take good care of yourself by letting go of any karmic agreement that is complete – over and done with or that’s causing you harm in any way.

!I Ching Readings Today - Third Chakra

12. Ground in the Truth. 

The healing recommended on this level is associated with the Heart Chakra. This Mind Exercise helps you take back your power and gather your resources to succeed! 

I Ching Readings Today - Fourth Chakra

13. Transforming Your Life. 

The healing recommended on this level is associated with the Throat Chakra. In this Transformation Game, you have an opportunity to go within and expel deep patterns of neglect that have come up in 2020 and prevented us from creating more sustainable systems for health, relationships and prosperity.

I Ching Readings Today - The Throat Chakra

14. Develop Your Precognition.

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

15. Let Go of the Cynic.

The healing recommended on this level is associated with the Crown Chakra.  This Transformation Game will help you detach from the malaise of collective cynicism that’s so prevalent right now.

I Ching Readings Today - The Crown Chakra

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into a New Paradigm of common good and common ground!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingResolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Resolve for a New Paradigm should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Transforming Your Life

Transforming Your Life: What’s Next?

Rheanni Lightwater - Medical IntuitionTransformation Games can help you to identify problems, navigate change and clarify what’s really a priority for transforming your life.  Simply relax and gaze at the Intuitive Learning Circles while you contemplate the questions, positive affirmations and ideas. Your intuition will come forward and give you the help that you seek…


Welcome to the I Ching Reading and Transformation Game for: Hexagram #62, Conscientiousness

Transforming Your Life from The Year of the Ox to the Year of the Tiger

Last year’s Chinese Horoscope animal was the Yin Metal Ox and on February 1st, 2022, we’ll begin ushering in the Year of the Yang Water Tiger. 

Transforming Your LifeA major challenge with the hard-working energy of Ox in 2021 was stubbornness. It has been a challenge figuring out how to navigate efforts with the myriad of situations, people and projects that were on the table for us to handle.

Many people have had trouble finding others who were actually heading in the same direction they would like to go! As a result, there has been a lot of standoffs and butting of heads.

In this upcoming year, the challenges will be many, but very different. The confident Tiger is matched up with a great deal of conflicting energies and although we’re just at the beginning, the standoff between contrasting ideologies will likely be much more active and fierce. The undercurrent of falsehoods, lies and misunderstandings will need cool heads and calm words to mediate a positive outcome that will inspire trust rather than violence. Luckily, you can make the decision to consciously surround yourself with  truth and life affirming energies. The courage of Tiger can be used to help you re-connect with your Psyche and Soul, and to calmly follow their guidance.

To help you, this Transformation Game has been put together as a sort of ceremony to increase your awareness of the different energies involved and how you might improve your relationship with them. 


Mind Body Integration

Mind Body IntegrationFor best results, be sure you look at each symbol both crossed over the midline of the body and uncrossed so that you gather up all the unconscious information about your situation.

 

Innovations Self-care Personal Growth-Environment

Finding Balance in Times of Transition ~

First of all, take some time to respectfully acknowledge the transition of one archetypal energy to the other. The Chinese usher in their New Year with over 15 days of carefully orchestrated celebrations. Our society doesn’t invest the same time or care in ceremony, however, I have found that it’s profoundly valuable to take a pause and acknowledge important rites of passage.

Double Ox for Good Luck

Genuine gratitude is due to the Ox for helping us accomplish as much as we did in in this very difficult time.

If you’re willing, bring in your own spirit to honor the Ox. Here are some positive affirmations to help you if you like:

“I respect and appreciate the spirit of this energy and am thankful for all the help we received.” 

“I acknowledge the transition of time and say goodbye with an open heart.”

Old Soul

 

Visualize the Yin Metal Ox hearing your words of gratitude. Listen for a response from her, and if there is any, receive it as a gift.

See her turn around and leave. A door closes behind her.

“One door closes and another door opens.”

 

As you sit in this new mind space, contemplate the picture below that accesses your personal energy flow in relationship to the New Paradigm. See if you currently need some increased self-awareness around an important aspect of flow in your life during this transition. Ask yourself:

“Would it benefit me to get inner guidance about staying grounded at this time?”

“Is there something I need to know about my environment (feng shui ) for creating career, money, health, home or dwelling, business opportunity or a love relationship?”

 

Make sure that you’re aware of the current flow of Air through the Tao – or “gateway through which all things move.” Use some positive affirmations to help you get there:

“I choose to notice the flow of Air in my environment.”

“I engage the energy of my Soul to clarify my awareness about the prevailing energy in my environment.”

Make note of any guidance you get.

 

Open your 4th Chakra so you can be inspired by your Inner Guidance. Use this Reiki Chakra Key to balance and open your Heart Center. 

“I am centered and radiating ___________.”

“My heart is empowered and aligned with my highest good.”

Stay with it and take all the time you need to feel settled. Continue to follow any guidance that you get.

 

Continue meditating with this support.

“I close down all harmful energy channels.”

“My heart and mind is open to the life affirming energy and joy available in this situation.”

 

“I take the time to clear the slate and prepare for the incoming energies in a way that is respectful and will serve my highest good.”

The Essential Human*Note: If you have a copy of The Essential Human, now would be a good time to use it to connect with life affirming energies and helpful solutions.

 

 

Now it’s time to dissolve mental and emotional patterns that are from the past and need to be let go of. Use this symbol for dissolving destructive blueprints to identify and let go of any societal or familial patterns that interfere with transforming your life. See them disappear as you send them to the Sun:

“I dissolve the destructive energies or old patterns of ____________, etc. ”

Relax and let old systems collapse that block the future or no longer serve us.

Ceremony provides the ideal time to let them go respectfully and completely.

Once you’ve done that, you’ll probably feel much more present and balanced.

 

 

Bring yourself back into the present with your senses balanced. Some may be turned up too high and some may be too low or switched off entirely. Move around or stretch if you need to. Breathe deeply and let your shoulders drop.

“I am present and aware of my environment in present time.”

Once you’ve done that and you feel clear, ask yourself, “Is there anything I need to change to feel comfortable in my physical environment?”

Make your notes so that you don’t forget.

Let yourself rest and repose with this closing Circle.

“I decide to be stay true and take good care of myself as I continue to transition through this new time and space.”

Congratulations! You have just gone through a process that nurtures you in your environment and that clarifies the natural energies you’re working with.

Now is an excellent time to go out into Nature, take a walk and do something enjoyable!

 

Innovations Self-care Personal Growth-Physical

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Join Rheanni in her Feng Shui Series for Manifesting in the New Energy and Co-creating the New Paradigm

Energies are scattered and strong. This ongoing program will help you manage yourself and your life to work with the flow, rather than against it.

Transforming Your Life

Available in Private and Group Coaching (Online Only): Schedule a session with Rheanni via Zoom. Call or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday or Email: info@soulresourcesllc.com


Return to Todays Intuitive Reading>


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Resolve for a New Paradigm

July, 2020 Intuitive Reading from the I Ching or Book of Change.

In this intuitive reading for July 1st – July 24th, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us all stay calm, clear and balanced while we create RESOLVE for a New Paradigm…

Resolve for a New Paradigm

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. Ironically, exactly 300 years ago was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France. Unfortunately, the theme of large cycles of collective karma around responsibility and illness is difficult to miss.

The Rat is generally described as active, fertile, filled with energy and industrious, however, his darker side seems to be more predominant this year as it was in 1720. Historically, Rats attract clutter, spread disease and generally insert themselves into situations where they can do serious damage. 

Although we’ve already witnessed unprecedented confusion and mixed messages, 2020 is really teaching us how to stay flexible and change with the changes! 

I Ching Intuitive Reading for July 1st – July 24th, 2020.

The I Ching Energy quickly passed through Hexagram #47 ADVERSITY at the beginning of June, providing just the kind of energy where dangerous and tragic situations could erupt suddenly with little or no provocation. Luckily, it was very short-lived and then moved into #43,  RESOLUTION for a couple of weeks.
Now, it’s gotten volatile again, spurred on by all the astrological events and lack of unified leadership.
Yes, things are difficult, yet how you handle irritations, intense social change and inner conflict can still make a difference. 
Please, remain aware of the potential for explosive situations that could appear almost out of nowhere.

What is the best thing to do in times such as these?

Let go of preconceived ideas that cause division and resolve to use this difficult time to progress into a New Paradigm based on equality, sustainable prosperity and cooperation for the Common Good ~

On June 20th, we settled into the flow of  Hexagram #6, CONFLICT. Here is part of the text that I think will be most relevant between July 1st though the 19th:

“At a time when social unity is most important, it is significantly lacking. There are misunderstandings brought about by basic philosophical differences and they cannot be overcome by forceful measures. Avoid controversial topics unless there is present a wise mediator who is trusted by all concerned… 

…weigh all of the possible difficulties and oppositions at the beginning of your endeavors. Such careful considerations are the only way to end debilitating CONFLICT which can bring your efforts to a standstill. As it is, you cannot engage in confrontation with your adversaries, for this would lead to misfortune. All such aggressive or cunning strategies will come to evil.

In questions of power or politics, it would be in your best interests to place the CONFLICT before an impartial authority who can make an unprejudiced decision. In this way you can bring discord to a halt before it becomes injurious…

…Business matters cannot be brought to fruition at this time…It would be best to hold back major changes or innovations until the time is more auspicious…

Hold back and re-examine your original feelings…

Your adversary is superior in strength.”

~ Hexagram #6 Conflict, The I Ching Workbook by R. L. Wing


~ Important Self Care During this Time of Pandemic

To stay balanced, RESOLVE to take good care of yourself.  Here is a mind exercise that can help you you stay aware of your needs and monitor your health.

RESOLVE to handle your irritations, adjust to social change and deal with your inner conflicts.

Additional support is available through SOS…

 

~ The extent of what’s happening and the ramifications to our collective future is unfathomable. Just about everyone you know is in some kind of grieving process. Stay connected to hope and healing. Take time out to gently accept and grieve your losses. SOS – Self-care for Grief, Illness and Loss

~ Movements of social and political change will continue throughout the Summer. There will be many manipulative agendas and power grabs happening, so make it a priority to hold on to your personal power and stand your ground with  SOS – Grounding in the Truth.

~  The space you live and work in can give you a place to center yourself and be grounded in. It gives you a sense of belonging and support.  If you’re not experiencing that where you are now, you can do something about it or at least open up to some helpful possibilities by going through SOS – Setting Up a Safe Space.


Have You Signed Up for the Intuitive Learning Circle Ezine?

Many situations that are overwhelming can be cleared quickly through our free gift for subscribing: Self-care Formula #3 from SOS – Soul Oriented Solutions.

 

What’s Next? Chakra Clearing and Self Care Games for Todays Intuitive Reading.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Retrain Your Mind to Go for Joy

The healing recommended on this level is associated with the Root Chakra. This Mind Exercise helps you to release external expectations and create a foundation for greater joy, freedom and balance into the framework of your life in the New Paradigm. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

Nourish Yourself for Better Immunity

The balancing recommended on this level is associated with the Second Chakra. This Transformation Game  has a lot of information about how you’re NOURISHING yourself through your emotions, digestion and important projects.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

Know When Someone Is Lying ~

The healing recommended on this level is associated with the Third Chakra. Having courage to face the truth is one of the most important things we can develop in ourselves. When you know if someone is lying, you can change directions and get back on track with your goals, not someone elses!

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

Unearthing Emotional Conflict ~

The healing recommended on this level is associated with the Heart Chakra. With this Transformation Game you can strengthen the light that lives within  and allow your Soul to help you make necessary changes in your life. 

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

Simplify Your Life ~

The healing recommended on this level is associated with the Throat Chakra. With this favorite Transformation Game, you can access your true voice and ask for genuine help from your Soul resources to simplify your life and balance your priorities.

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

Develop Your Precognition ~

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. Keep your energy clear and balanced with this Mind Exercise that helps you balance chakra polarity throughout your system and release electro-magnetic interference.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingResolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Resolve for a New Paradigm should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Take Good Care of Yourself Through Moderation

During this pandemic, we’re all learning what we need to do to take good care of ourselves. The path of MODERATION is often the key.

Rheanni Lightwater
Rheanni Lightwater Reiki Master Teacher Medical Intuitive

There is no shortage of information and advice out there about what we should and should not do to take care of ourselves. Early on in my experience as a medical intuitive, I discovered that there is no “one way” to protect ourselves or heal that works for everyone. We are all unique individuals with our own strengths, weaknesses and preferences – our own karma, if you will.

I also learned that what works today may not work tomorrow. That has to do with circumstances; something may have suddenly changed that has to be dealt with. A shock may cause you to loose your footing and get off balance. Or, there may be some other spiritual or emotional blockage that needs to be released before a clear solution can appear. There could be underlying toxins in the system, the timing may not be right or the body could be so challenged by something like a virus that it’s unable to communicate properly.

So, given all the variables present in this extremely difficult time, how can you take good care of yourself?

A New Perspective from an Old Friend

Transformation Games - Take Good Care of YourselfKuan Yin is a time honored and respected spiritual guide in the healing arts. She has been helping us to transition from the old paradigm based on greed and fear to a new paradigm of equitable co-operation and sustainable prosperity for the Common Good. Her advice on how to take good care of yourself springs from the I Ching, an ancient book of change and divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Readings and Transformation Games can help you get present and see things through a new perspective – one that comes from your innermost knowing. Simply relax and gaze at the Intuitive Learning Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek. Here’s an example:

“I connect with my five senses to perceive what I need now to be healthy.”

“I use them to become aware of confusion, lies, conflicts and self sabotage.”

“I use them to discern the difference between healthy life force and an invading energy.”

“I gain clear awareness of beneficial resources, solutions, opportunities and _________.”

 

Note: As you gaze at a Circle, it may move around, change color or spin. The lines may disappear and reappear again. That’s okay. It just means that it’s working with the positive affirmations and your subconscious mind to help you make needed changes. You’ll know the adjustment has been made when the energy subsides. Take all the time that you need.

 

Excellent! Now, let this Circle help you balance all of your senses so that you are listening to your own body, instead of all that discordant noise from the outside world! The volume may be turned up too high, or it could be too low.

Take several breaths and relax. Breathing into your belly and exhaling long and slow. This is helpful to every part of your nervous system.

“I listen to my heart. I notice my breath. I move my body around and stretch.”

“I activate my intuition and use it in balance with other aspects of learning, such as common sense, logic, observation and instinct.”


Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience…

Get out a pen and some paper. You may want to journal what comes up.

Now you’re ready to start playing the game!

 


Welcome to the I Ching Reading and Transformation Game for:

Hexagram # 15 – Moderation – How to Take Good Care of Yourself in the New Paradigm

Transformation Game - Take Good Care of Yourself

“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing

The ancient Chinese text describes MODERATION as the best way to make progress by disengaging from harmful extremes and following the truth and guidance that comes from within. In almost any situation, if you’re able to walk a moderate and middle road, there will be improvement in whatever you undertake.

Finding Moderation and Following that Path ~

As a general rule, MODERATION is a sensible flow to follow whenever there’s so much chaos and confusion that it’s hard to tell what’s going on. In the midst of chaos, unpreferred karma (cause and effect) can be easily triggered. For many people, soul contracts have been completed and need to be released to prevent unnecessary health problems. Generally, people are probably either:

  1. Being pulled into a negative spiral of mental, emotional, physical or spiritual health.
  2. Stuck in frustration, rebellion or an obstinate refusal to change. 
  3. Getting scattered or revisiting regressive patterns from the past, or
  4. Pulling themselves together into a centered position of empowered authority.

As you softly gaze at this Circle that accesses karmic seeds, see if you’re currently experiencing one of these situations. Ask yourself:

“Am I generally experiencing situation #1, 2, 3 or 4?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Whatever it is, you can take good care of yourself by letting go of any karmic agreement that is complete – over and done with or that’s causing you harm in any way. This game will help you do that. 


Let Go So You Can Bring In New Ways to Take Good Care of Yourself.

Use this Soul Contract Circle to help you identify and release the agreements. Imagine that each agreement is like a lock attached to every vertebrae of your spine. To let go, see if you can access the original Soul Contract that started the whole pattern for you. Start at the bottom of the line and and the bottom of your spine at the tailbone to find the contract that has the strongest emotional charge. Release it first. You can imagine it burning up or breaking apart. 

Then, move up your spine – unlocking any harmful agreements as you go all the way to the top of your neck. Here are some examples:

“I unlock all agreements that sacrifice my health or place me in harms way.”

“I let go of any lies, poor guidance or assumptions that block my ability to heal.”

“I discontinue activities or beliefs that put me at risk.”

“I release pathways, false concepts and patterns of behavior that lead to conflict, confusion, hardship, over-indulgence or ________, etc.”

 

Reclaim Your Power:

Take all the time you need to really relax into this chart with these positive affirmations:

“I decide to gently integrate healthier patterns that upgrade my happiness and well-being, in accordance with my highest good.”

“I exist and am empowered to take good care of myself.”

“I nourish myself with healthy habits.”

 

Clear Out the Clutter:

As you look at this Reiki Key, clear your mind of  hurtful entanglements, confusion or false guidance. By letting go of all the cobwebs, you free up a lot of energy that’s better spent on your good health and vitality.

“I clear my mind and calm down.”


Now it’s time to assess what’s going on for you. What is your main concern at this time? Is anything stressing you out? What do you need to pay attention to? Is this is a good opportunity to clear your mind of any outdated intentions or thoughts that have been interfering with your health or happiness?

 

Make Commitments to Your Good Health and Well-being:

Because of the chaos involved, there aren’t many guarantees out there. Making any kind of reliable prediction is next to impossible. You’re going to need all the presence and energy you have to help you during times such as these. Gently look at the next Circle while you check into these positive affirmations and see what applies in your case:

“My Soul is in charge.”


“My new agreement is to stay present in my body and follow my inner guidance – calmly and honestly.”

“I am flexible and able to adapt to what’s needed.”

“I notice what’s happening with my physical, mental and spiritual health. I ask for and receive reliable help when I need it.”

“I make wise choices about my health and well-being.”

“I make sure I’m heading in the right direction.”

“I slow down and ______.  I let go of ______. I prepare for ______.

I take care of ______.   I am open to ______.”

 

Strengthen Your Energy Field:

“I decide to build an attraction field for _________, _________, _______.” Suggestions: excellent health, healthy boundaries, nourishment, equality, good company, cooperation, sustainable prosperity, etc.

 

Focus On Your Priorities:

Use this Circle to help you slow down and shift your focus to what really matters.

“I make a choice to focus my attention on hope, health, sustainable prosperity and ______________.”

 

Evaluate Your Energy:

To successfully accomplish your priorities, it’s essential to assess the energy of your life force or chi’ and how you’re using it. The next few Circles will help you monitor how that’s going. Check in with this Circle to start.

“Am I interacting with auspicious and generative life energies?”
“Am I correctly positioned in my Solar Plexus to receive them properly?”
“Is my Power Animal present and working with me to manifest my intention?”

If not, what would help?

“I strengthen my ability to tap into the auspicious life energies available to me and position myself correctly to receive them.”

 

Protection and Self-care:

It’s just as important to be aware of how well you’re protecting yourself.

“Am I protecting myself properly?”
“Am I inadvertently tapping into harmful or inauspicious energies?”
“Is my Power Animal present and working with me for protection?”

“I decide to disconnect from harmful energies and stop tapping into them.
I am centered correctly to receive the protection of my Soul.”

 

Develop Healthy Reciprocity:

What you put out comes back to you, so it’s important to put out a clear and direct message with your intentions. Too many contradictory or poorly thought out intentions can create confusion, conflict and even chaos! Take time to organize your energy in alignment with Cause and Effect to help you manifest clear intentions.

“I put out __________ in alignment with my highest good and __________ is returned to me.”

 Once you feel in the flow, ask yourself: “Am I working in alignment with Cause and Effect? Am I remembering to include play and to have fun? Are there any habits or behaviors that would be helpful for me to change? “

 

Physical Nourishment:

Now let’s turn to the physical aspect of taking care of yourself. Consider how well you’re nourishing yourself and make notes so that you’ll remember.

“Are there any foods, especially herbs, teas, vegetables or fruits that would benefit me? Am I getting enough fresh water? Is there anything to stay away from?

Is there anything I’m consuming that’s causing a problem?”

“Am I approaching my physical challenges correctly? If not, can I tell what’s needed?”

 

Breathing and Oxygen:

Relax for a few minutes to consciously breathe and relax. Imagine what kind of exercise you could do that would be most helpful today.

“Am I getting enough oxygen through breathing, fresh air and exercise?”

“Is there anything I need to let go of?”

Emotional Calm

“Am I functioning with too much tension? Am I having a lot of emotional reactions? If so, what might help me?”

 

Sunlight:

Your body needs sunlight to stimulate good health and keep your immune system strong.

“Am I getting enough Vitamin D-3?”
“Am I getting enough sunlight to make it?”
“Am I getting the right nutrition to assimilate it properly?”

“If not, what would help me with this?”

 

Evaluate Your Current Actions or Intentions:

“Are there any activities I’m planning that would be unwise?”

“Are there any external conditions I need to be aware of?”

If so, can I tell what they are? What do I need to be cautious about? How can I follow a more MODERATE and beneficial path?”

 

Check the Vibration of Your Life Force:

The First Chakra located at the base of your pelvis (sometimes called the Root or Sacral chakra) governs the general level of your vitality. Do you sense any unusual sluggishness, sensations or low vibrations? This is a good opportunity to clear your foundation of any outdated intentions or energies that interfere with your health or happiness. 

As you look at this Reiki Key, visualize any heaviness, illness or toxic energy moving out of your root and expelling to the Light.

“What can I do to help raise my vibration? What might me get grounded?”

 

Let Go of Destructive Patterns:

Now it’s time to dissolve mental and emotional patterns that pull you off track. Use this symbol for dissolving destructive blueprints to identify and let go of self-sabotage or any societal or familial pattern that still affects your health in a negative way. See them disappear as you send them to the Sun:

“I dissolve destructive energy and any connection I have ever had to it.”

“I dissolve ___________________.”

Close the Pathways to Suffering:

Once the patterns are cleared, close the door to pathways that lead to  extremes, unnecessary suffering or danger.

“I decide to close the door on harmful pathways. I follow the direction of healthy protection.”

 

Ground:

In order to actualize the benefits of this game, it’s important to get grounded. Put both feet on the ground and let this Circle help you get grounded in a new paradigm of equality, cooperation and sustainable prosperity.

“I finish by being fully grounded in the New Paradigm.”

 

Finish with Positive Energy in the New Paradigm:

At this point, you’re probably feeling much calmer and more in balance. Finish with this affirmation:

“My mind is open and ready to receive generative life force.”

Congratulations!

Take Good Care of Yourself

“Learning how to take good care of yourself at this time is an opportunity to go within and expel contradictory patterns of fear, conflict and apathy. May we all arise from those patterns, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.” ~ Kuan Yin

Now is a good time to move around or take a nice walk if you can. Enjoy being out in the Sun and fresh air.

Note: Go through this game as often as you need to, especially if you’re experiencing health challenges.



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - How to Take Good Care of Yourself
Rheanni Lightwater, Reiki Master Teacher

If you feel that How to Take Good Care of Yourself has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Learning How to Change

Are You Changing with the Changes?

If you’re like most of us, you’re overwhelmed by the speed and amount of  confusing changes taking place. One day, it feels like life is moving forward and then, in a flash, conditions are completely changed! What do we need to learn to know how to change with all these changes?

Transformation Game - How to ChangeWhether you’re feeling anxious about the increase in violence and erratic behavior, health, finances, the environment, relationships or your work situation – the underlying fabric of society is undergoing radical transition and the old lines of communication are down. The false security of the “good old days” is gone and new ways to handle just about everything need to take form. It’s no wonder that so many of us are feeling more emotional than usual. Under these conditions, it’s easy to get pulled into a hole of frustration and negativity. Our bodies are worn out and our minds are torn in a hundred directions!   

The 64 Hexagrams in the I Ching or Book of Change have much to teach us about the importance of being flexible and knowing how to change. 

For example, Hexagram #41 DECLINE says: “The pendulum swings once again, this time moving into a general DECLINE. Although the DECLINE points to the beginning of a later flowering, the way you handle this current decrease in resources is of great importance. This decrease is in accordance with the forces in the cosmos and therefore perfectly natural and completely unavoidable. You will ultimately benefit, however, from any sacrifices you must now make.

In Hexagram #29 DANGER, the text says, “Acting with integrity and confidence is the key to surmounting the DANGER… In personal relationships, do not allow passions to lead you into peril. If the difficulties cannot be resolved without sacrificing your principles, the relationship may be irresolute.”

In Hexagram #49 CHANGING, the ancient text states: “The forces at work in the situation are in conflict, leaving the path open to change. Yet the work of bringing about such a change is as difficult as it is important. People fear change because of its unknowable effect upon the future; … Clarity, forethought, and great devotion are now required to achieve your purpose.”

Transformation Game: Learning How To Change in a Changing World.

You can discover how to change more gracefully while keeping your integrity by going through this Transformation Game. When you slow down and take the time to go within, you can gain a deeper understanding of what you’re really struggling with. Not only that, you can find the motivation to change how you’re responding in a more effective way!

Directions: Simply gaze at the Circle while contemplating the positive affirmations. Breathe deeply and allow yourself to relax as much as possible.

“I reclaim and balance my rational senses.”

“I focus them to be present and keep tuning into my body to monitor what I’m needing.”

“I use them to notice my environment so I can respond appropriately.”

“I focus on actions that benefit my health, happiness and  ____________.”


An important note about Mind Body Integration ~ 

Retrain Your Mind for Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. As you work with the Circles, cross and uncross a hand or foot over the midline of your body. Use a soft focus and breathe patiently. This will help you access more information from your unconscious mind. Let any negative self-talk go by breathing through it.

Feel free to move at anytime in any way to help you let go!


Once you feel ready, see if you can slow down and let yourself focus on your true priorities. Ask for true spiritual guidance that comes from within.

“I slow down and breathe while I clear my mind. I turn my attention to what matters most.”

Gently, notice the specific areas of your life that are changing rapidly and need some extra help.

Next, notice the areas  that feel stuck, closed off or even going in reverse. How would you describe these things?

You might want to get out a pen and paper to make note of some of the impressions you get.

 

“I ask my Inner Wisdom for assistance about what needs to change and how to do it in the most positive way.”

What needs to happen?

 

Bring your attention to the center of your chest. Let your heart be involved in this conversation.

 

Empower your ability to choose in this situation.

“I exist and what I do matters.”

“I can respond to this situation in a productive and helpful way.”

“I bring myself into alignment with my highest good.”

 

Now you’re ready to go through the rest of the game in the same way by asking yourself questions while you gaze softly at each accompanying Circle. Doing so will help you assess where you’re at. Take your time, the answers might not come right away. The Circles are helping your mind to clear away mental and emotional resistance to change.

“In this particular situation, how am I dealing with change?

Is that working for me? Is there something I need to change about how I’m dealing with the situation? Am I doing the best I can?” 

Animal Totems for Inner Guidance - Raven

Am I stuck on something? Shut down? Unwilling? Is it possible that I’m being too hard on myself? What is the concern?”

 

If you’re stuck, you might be able to deal with it fairly easily by using Condor Medicine to clear conflict, resistance and fixated thinking.  

Imagine that you can use the Circle like a bull’s eye to send healing energy to any conflicts or fixations you may be experiencing. Let go by imagining that the lines are going all limp and loose like spaghetti noodles. Or, you can imagine an iceberg melty away under the Sun.

Either way, be gentle with yourself. If you’re judging yourself too harshly, use the Circle to help you loosen up those rigid thoughts. If you’re shut down, use the Circle to bring your energy back to life! If you need to open up to creativity or dissolve toxic emotions, see yourself doing that. Move around in any way that you like.

 

Continue with your investigation about how to change…

“Am I internalizing negative experiences from the past?”

You can usually tell if you’re internalizing something because you’ll start to feel physical, mental, emotional or even spiritual irritation. If that’s happening, see if you can stop taking it personally and let it go. 

“I surrender this situation to the Light and turn to more positive ways of dealing with experiences.”

 

There is no doubt that what we’re going through is hard. The best thing we can do in difficult situations is to think about what we can learn from it.
“The most important take away for me in this situation is ________.”
“I am learning ____________.”
Be sure to write this down.

For a much deeper integration, trace around the Circle clockwise with your eyes, both uncrossed and crossed, while you consider your take away thought.

Then, do the same as you trace your eyes around the square in the same direct, both crossed and uncrossed.

How To Change our Experiences – Choose New Ingredients

If we keep choosing ingredients from the past, the soup we call our lives will keep repeating itself over and over.  For example, if we were born into a family that keeps choosing shame or blame, we will be liable to keep choosing those ingredients ourselves until we can become conscious of what we’re doing. If we want to change the flavor of our soup, it will help to change the ingredients we’re using.

By choosing ingredients such as self-worth, self-love or self-confidence we can learn how to change and create a better future.

The Essential Human*Note: if you have an updated copy of The Essential Human, you might want to go through Future Pacing (on page 140). Choose from the archetypes #1 – 42 to help you choose beneficial “ingredients” for creating your life. Ask yourself:
“What ingredients am I choosing? Are there some ingredients that I would like to change?”

“I release harmful ingredients and access beneficial ingredients instead.”

 

New Agreements

Next, imagine that you can release any old agreements, assumptions or obligations that are keeping you stuck. Visualize them like contracts, burning up into nothingness with a violet flame. Here are some suggestions:

“I let go of outdated agreements that keep me stuck in old patterns or to take on someone else’s conflict as my own.”

“I let go of being controlled by emotions or dumped on by anyone or anything.”

“I let go of the need to hold onto anyone or anything harmful in this situation.”

“I let go of my resistance to ________. I detach from ________. I remove myself from ________.” Etc.

 

New Decisions

Make some new decisions that support how to change more appropriately. Here are some suggestions: “I choose to see this situation in a positive light.” or… “I am capable and my Spirit helps me to handle change… I am free to change in accordance with my highest good… I allow other people the space to handle their own issues…”, etc.

 

Renewed Presence

Connect with the Third Chakra at your Solar Plexus and let it open up. Relax and let the tightness go. Deep breathing and presence are your best friends in times of accelerated change! Move around or stretch if you like.

 

Courage and Confidence

Keep breathing and give yourself a good dose of courage with the help of Jaguar Medicine:

“I surround myself with courage, confidence and strength.”

 

Imagine that Seed Medicine can help you find any seeds you’re holding that are causing you harm. They might not even be yours! It’s time to set things right. Send them to the Light so they can return to wherever they belong.

Reclaim whatever is yours – your ideas, your power, your own beneficial seeds of karma. Bring them home and nurture them gently.

 

Now it’s time to dissolve your connection to any underlying abuse, confusion or conflict. Use this symbol for Dissolving Destructive Blueprints and allow the Light to pull them off of you.

“I let go of the mental, emotional and spiritual connections I still have to these patterns.”

Take your time and visualize them disappearing like dark clouds into the Light!

 

Once they are completely gone, seal and heal all leaks, holes or pathways that lead to back to any resistance or unnecessary suffering:

“All holes are sealed and healed. I follow the direction of healthy protection.”

 

Are you grounded in the New Paradigm of cooperation and sustainable prosperity? If not, put your feet flat on the ground and let your energy organize around it now.

Congratulations!

It’s rarely easy to make changes of this magnitude, but once you know how to change with the changes, rather than fighting against them, your situation is bound to improve! The I Ching leaves you with this thought:

“Remove discordant elements as they appear, throw out outmoded or stifling policies when they once again create problems, and establish far-reaching clarity about the future whenever the opportunity presents itself.” ~ The I Ching Workbook, R.L. Wing


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Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - How to Change
Rheanni Lightwater, Reiki Master Teacher

If you feel that How to Change has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Examining Intentions for the New Paradigm

Examining Intentions for a Clear Slate ~

As we step into this New Paradigm, are we examining intentions in a way that will actually move us forward or are we doomed to repeat our mistaken ideas and get pulled back into the past?

In our Power Circles, we begin by clearing outdated intentions and harmful agreements that may still be affecting us on a collective level.

We have found that examining intentions is a powerful way to start again from a clear slate and reform our current systemic problems.

Some examples of slates that need to be cleared are pretty extreme. Let’s take the year 1580. . .

Did you know that the first clear record of a Flu outbreak was in 1580?

This was also the period of time that brought us the Spanish Inquisition, the Calvanist and Huguenot Reformation, the westward advance of Islam, Puritanism and all kinds of wars based on religious intolerance waged for political and economic gain.

It was the century of Machiavelli’s The Prince, Spanish Conquistador Francisco Pizarro – the eradicator of the Inca civilization, Henry the VIII and Martin Luther, who both defied the Catholic Church in their own ways.

Then there was the St. Bartholomew’s Day Massacre which claimed over 10,000 lives over just a few short days. Yes, it was a special time, given to one of the most horrendous and far reaching outbreaks of religious intolerance on record.

 

So you might ask, “Could that be happening again? Do we really have to react with these kinds of extreme behaviors?”

“Am I carrying any of these old intentions in my epigenetic makeup?”

Another example is when things don’t turn out the way we expected or the way we hoped. . .

In the 1950’s, scientists invented the premier pesticide, DDT which, at the time, was a boon to food manufacturers. What they didn’t know was that this ‘miraculous’ invention and the completely unrestricted use of it was going to throw the ecology of nature seriously out of balance.

To make matters worse, once they finally admitted there was a problem, they proceeded to invent a complicated series of compensations and hazards that have led us to where we are today (DDT was listed as #14 in The 50 Worst Inventions – Time Magazine).

Our intentions have consequences.

The “Malaise”

Most of the time, folks tend to react to problems by jumping back into the malaise of the old paradigm for a quick solution – typically a “get rich quick” or an “I’m going to show you” solution. The underlying intention there is to make things happen in whatever way they want them to.

Unfortunately, in a rush to “fix,” “get rich” or “get back at someone”, we inadvertently repeat the very intentions we’ve sworn to overcome.

Intuitively, our hearts know that the old strategies of force and intimidation won’t work in the long run. Our goal with our Power Circles is to slow down enough to listen to Nature and learn new solutions through the wisdom of our innermost Souls. 

“Our problems cannot be solved from the same mental position they were created from. A transformation of consciousness is required to get from where we are to where we want to be.” ~ SOS – Soul Oriented Solutions 

SOS - Inner Guidance

 

Of course, we can’t know everything in advance, however, it has proven to be a good idea to slow down and see if old left-over intentions from the past might be causing some of our troubles. Gaze softly at the Circle and ask your Soul:

“Do I have some outdated intentions and harmful consequences that would be good to examine?”

If so, relax and contemplate this symbol for a few minutes and let it help you gather up unconscious information.

Check to see if one of these other types of intentions could also be causing some trouble for you:

  • Assumptions that we know what’s going on and are right. This conditioned behavior will keep us from listening to what others are telling us and prevent  learning at a time when we really need both of those things.
  • Intentions that are sourced from spite or a rebel identity. If everything and everyone is out to get you, it’s very difficult to manifest a peaceful, prosperous outcome. Ask yourself if you’re cutting off your nose to spite your face.
  • Allowing malignant motivations to poison your intentions. An intention that’s motivated by perfection, revenge or resentment will have a completely different result from one that is motivated by joy, self-love and respect.

Examining intentions in a calm, methodical way can help us to find hidden dangers and create a New Paradigm instead – one that’s based on healthy cooperation, equality and sustainable prosperity.

Examining Intentions for Hidden Danger.

Your Essential Self and instinctual knowing is most efficiently located in your Third Chakra to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get dissociated, misplaced or closed off.

You can correct that now.

Relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

 

The Essential HumanSometimes the Essential Self gets lost or misplaced by traumatic experiences that have been caused by unhealthy intentions.

You can use #4 from Soul Prayer Charts with The Essential Human to reclaim the part or parts that are holding onto the outdated intention. Ask for numbers between 1 – 42.

What parts of me are lost or holding onto unhealthy intentions?”

Energy Medicine for the New Paradigm

Make a list of those numbers. Which one seems to be primary?

 

Next, ask your Essential Self and instinctual knowing: 

“Are those intentions having a negative affect on my boundaries or auras?

 

Are they causing confusion and emotional distress?

 

Are there family epigenetic patterns that are interfering?”

If your answer to this is “yes”, ask for numbers between 1 – 72 from Divine Nature Activated.

 

When it comes to your intentions, does your energy have too much Yin or Yang Energy?

 

 

If You Want to Make a Course Correction ~

Use this Circle to see if you’re ready to do some extended coaching through our Power Circles.

“I am ready to go in the direction that’s best for me at this time.” 

What, do you think is the best thing for you to do?

 


For More Questions, Contact Soul Resources

Rheanni Lightwater - Examining Intentions
Rheanni Lightwater, Reiki Master Teacher

If you feel that Examining Intentions would help you move forward, contact Rheanni Lightwater, BFA, CHT, CKP, an expert in the art and science of mind body healing. She has 23+ years experience in medical intuition, energy medicine, hypnotherapy and feng shui clearing.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.



Disclaimer:
This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.