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Reiki Basic Training – FAQ

Reiki Basic Training – FAQ: Your Questions Answered

The Japanese word Reiki describes different types of healing and spiritual work. 

   REI is interpreted as meaning divine knowledge or spiritual consciousness. 

        Ki is life force and that energy which permeates all living things. 

Therefore, Reiki is spiritually guided life force energy that is non-religious, yet supports a lifestyle that incorporates the Reiki Ideals of Dr. Usui and the individuals need for their own spiritual growth.

The principles or Reiki Ideals are as follows:

  • Reiki is a vibrational or subtle energy therapy, facilitated by light touch or no physical contact.
  • The World Health Organization, (WH0), has recognized Reiki as an alternative therapeutic modality.
  • The National Institute of Health Center for Complementary and Alternative Medicine (NCCAM), classified Reiki as a biofield modality, affecting energy fields that surround and penetrate the human body. It works in harmony with allopathic medicine and other complementary health techniques. It can be used to enhance other techniques according to the highest good of the client.
  • Reiki produces deep relaxation, harmonizing the emotional, mental, and spiritual fields. Reiki promotes health at the level needed. It is good for people, animals and plants.

Reiki Basic Training and Attunements Certified through Soul Resources LLC

Ist Degree Reiki Training in Santa Fe – Using The Energy Medicine of Reiki for Self Healing

Reiki Chakra KeysActivate your self-healing abilities and integrate body, spirit and mind. Learn about the history of Reiki and the Usui Lineage, self-treatment, the chakra system and receive an advanced chakra activation and integration to prepare you for your first Reiki Attunement.

Included is Part One of Rheanni’s award winning self-healing manual, Reiki Chakra Keys that will help you clear emotional and energy blockages while you develop your intuition.

Reiki Training Tips for After Your First Degree Attunement ~

#1 Begin with Self-healing.

Great benefits await those who utilize Reiki self treatments in their regular self-care routine. Daily treatments (anywhere between 5 – 25 minutes) are ideal, especially for those who may be experiencing toxic overload, burnout or high stress. During a treatment, Reiki has its own innate intelligence and will go where it’s needed.

#2 Be Open to Receive Healing and Proper Instruction.

Those who have been properly Attuned to the First Degree of Reiki Basic Training have a Reiki Guide who is there to help you learn how to use Reiki for yourself using your unique gifts and talents.

#3 Remember to Ask for Help.

I think the saying is, “riding on the wings of angels” and that’s just what we’re doing when we get our first Attunement and allow ourselves to accept help from our Reiki Guides and Teachers. 

It’s a good idea to regularly ask for help from enlightened beings and you can easily do that with #17 Divine Grace from Soul Prayer Charts.

Remember that Angels and your Reiki Guides respect your free will and will not ever try to force you into anything! Therefore, if you want their help, ask for it.

#4 Make a Commitment to Developing Your Highest Good.

What might be possible if you were to make a new agreement with your Higher Self that you are ready, willing and able to receive genuine help and support in accordance with your highest good? I suggest that your agreement include being respectful in your requests and appreciative towards those who help you.

Old Soul

Most importantly, make a Soul Contract with yourself to be kind and patient with yourself and to get more comfortable about asking for genuine help as you continue your Reiki journey. Would you be willing to sign your name to a contract like that?

#5 Remember to Follow Your Soul’s Intention.

The Intuitive Learning Circles have been developed by Rheanni Lightwater through Reiki to assist in the basic training and effective transmission of Reiki energy for self-healing and to others through distant healing. They can be especially helpful in clearing away those blockages to intentions and trusting your inner guidance.

Emulate the gentle and patient Tree Sloth. Slow down and gaze softly at her Circle and ask yourself:

Reiki Basic Training - Tree Sloth and Intentions
Click here to read more about Sloth Medicine…

“What is the most important thing I could do for myself at this time?”

 

#6 Keep Up with How the  Energy is Flowing with Our Regular Feature:

Todays Intuitive Reading - Reiki Basic Training

Additional Trainings Available

Second Degree Reiki Training and Attunement – Facilitating Reiki as a Practitioner 

The next step in your journey with Reiki will be Second Degree. This is another one day course in which the Reiki symbols are given to you and you are taught how to use them.

Learn how to facilitate hands-on Reiki Treatment with your friends, loved ones & clients. Develop intuition and the ability to sense subtle energies. Receive the Second Level Attunement and learn how to use Reiki for protection, distant healing, scanning, beaming, chakra balancing and creating sacred space for healing and meditation.

Included is specialized mentoring to help you develop your “Reiki Team” and enhance your relationship with the Power Symbol, the Mental/Emotional Symbol and the Distant Healing Symbol. 

3rd Degree Reiki Training and Attunement – Using Reiki at the Master Level*

Study advanced forms of energy healing such as “Psychic Surgery”, using Reiki Grids with crystals and clearing entities from spaces. Participants receive the Master Symbol Attunement and are taught how to use it to enhance manifesting abilities and facilitate high levels of transformation.

*The “Master Level” refers to self-mastery only. There is no mastery over others.

Master/Teacher Reiki Training

For those Master Level students who have completed all the previous levels and are well enough experienced in their practice to Attune and teach other students. This training can be done in conjunction with the Third Degree Training or separately.

Note: All completed levels include a Certificate of Completion. Because of the personal nature of this kind of work, a brief, initial consultation with one of the instructors is required to make certain that the course you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person.

Interested in private coaching or learning more about how to use the Intuitive Learning Circles for self-healing, personal growth or manifesting your heart’s desire?

The Happiness Power Circle and Creating Your Path of Joy is offered by Soul Resources LLC as a dynamic mentoring course that will support your inner journey.

If you’re new to Reiki and looking for intuition training, the Power Circle will give you insight and interactive exercises to give you first hand self-healing experiences.

Study at your own pace as Rheanni guides you through Ten Stages of Physical Manifestation. Each stage is designed to help you co-create with Nature using the Intuitive Learning Circles to help you raise your frequency, awareness and personal power.

If you’ve already been Attuned to Reiki and are looking for advanced support, the Power Circle of Happiness and Creating Your Path of Joy will instruct, inform and encourage your highest potential.

Each session or Circle has inspiration from Kuan Yin, the Goddess of Compassion that’s chosen specifically to help you develop your healing skills and navigate your journey as a energy practitioner.

Rheanni Lightwater is the author of Reiki Chakra Keys and experienced Reiki, Karuna Reiki and Grail Reiki Master/Teacher with shamanic healing experience since 1998.

Rheanni Lightwater - Reiki Basics
Rheanni Lightwater, Reiki Teacher and Mentor

If you are interested in a private energy clearing, your next Reiki Attunement or mentoring, contact Rheanni Lightwater.

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings. 

Sessions with Rheanni are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].

You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

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Disclaimer:
Reiki and the Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Clear Boundaries

Setting Clear Boundaries for a Busy Mind

Setting Clear BoundariesWhat can you do to help yourself when it feels like someone or something has “gotten under your skin”? Without clear boundaries, thoughts and emotions can pass back and forth between people without their awareness. When left unchecked, this type of attachment can go underground and contribute to sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.

It’s a valuable skill to know how to close the doors or energy pathways at will. This Mind Exercise can help you learn how to consciously set clear boundaries and close off those pathways.

This visual meditation from our SOS Resolve Ebook provides a quick framework for recovering mental balance and refocusing attention. Going through a quick  “game” calms the emotional centers of your brain and opens up new neural pathways for self-awareness and clear boundaries, which significantly reduces stress and increases clarity.

Use this Mind Exercise when you are:RESOLVE for Clear Boundaries

~ Feeling scattered or out of sync
~ Easily triggered and need better boundaries
~ Experiencing distress or separation anxiety
~ Worried, agitated or anticipating hardship
~ Feeling pressured or compulsive
~ Unable to meditate or sit still
~ Obsessed with a particular person or situation.

Directions: Confirm this is the best exercise for you with the RESOLVE symbol.

Mind Exercises for Clear BoundariesFind a quiet place if possible, where you won’t be disturbed for about twenty minutes. Follow the sequence of symbols while you read their accompanying instructions. Gaze gently at each Circle for about two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are relaxing.

Mind Body Integration

Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. Therefore, you will want to look at each Circle both crossed and uncrossed over the midline of your body.

If you feel resistant or stuck, cross or uncross a hand or foot over the midline of your body and go back to the Circle, breathing patiently. See if your thinking starts to move again. Let negative self-talk go by breathing through it Just breathe deeply and relax.

After you’ve finished going through the entire exercise, give yourself some time to let it integrate. A quiet mind and light heart will change your perspective and make it easier to accomplish your goals.

 

Step 1. Balance

Begin by consciously breathing in on the count of three and slowly exhaling on the count of five. Do that three or four times while you gaze softly at the Circle. It’s helpful if you can breathe in through your nose.

Continue breathing and bring your awareness to your tailbone.

 

Step 2. Calm

Keep breathing with your belly soft and relaxed.
Let your shoulders drop.

Gaze softly at this Circle and imagine you can turn down the feelings or thoughts that are turned up too high, just like the volume on a radio.

 

Step 3. Centering

See if you can gather your awareness and connect it – like all the lines that come together into the center of this symbol.

Imagine you can close up unhealthy energy channels between you and all the noise that’s coming from the outside.

Stay with it until you feel more centered with beneficial energy flowing through you.

 

Step 4. Protection

Now, gaze softly at this Circle and use it to close all holes or harmful pathways that have been left wide open.

“I close the pathways that lead to distractions, disturbances and interference.”

“All holes are sealed and healed.”

“I follow the direction of my Soul’s protection.”

 

Step 5. Beauty

Now that the pathways are closed, you can shift your attention away from the negative and turn towards more positive input. Breathe in again and exhale slowly.

Take your time and let this Circle help you call the most majestic scenes into your mind that you can imagine.

Notice how your body responds and relaxes into the experience.

 

Step 6. Expansion

Turn your attention to your breathing again and how calming it is.
You can sense the steady rhythm of your heart.
The gentle expansion and contraction of your lungs.
Breathing in and letting go. The space around you is relaxing too.

Emotional Calm

 

Step 7. Letting Go

There may be some especially sticky energies that don’t seem to want to let go. Let this Key help you neutralize interfering energies and detach from them.

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

Step 8. Intention

Now you’re ready to gently turn your mind to what’s in your best interests. What are your true priorities?

Slow down and take your time.

 

Step 9: Grounding and Coherence

This Circle will help your energy get organized and grounded. Put both your feet on the floor, place your palms on the inside of your knees and keep breathing until you feel planted.

Then, visualize a wheel spinning out any discordant energy that’s still hanging on and causing problems. When you can release excess energy, it’s much easier to think more clearly and feel like yourself again.

 

Step 10. Compassion

Imagine with each relaxing new breath that you can fill your heart with renewed understanding and compassion – that includes caring for yourself with clear boundaries.

 

Step 11. Decision

Your well-being is important. Are the any new decisions would you like to make about it?
Here’s a few suggestions:

“I decide to be loyal to myself.”
“It’s okay to have strong and clear boundaries.”

“It’s genuinely joyful to have a quiet mind and a light heart.”

 

Step 12. Resolution

Make a commitment to stay centered and true to yourself.

“I keep my own energy contained for my own protection.”
“I easily eject and deflect harmful thoughts, interference or expectations.”

“I resolve to create and maintain clear boundaries.”

 

Step 13. Nourishment

Before you get on with your day, see if there’s any helpful nutrition that would support you. Let this Circle help you tune into natural healing energy.

Are there any vegetables, fruits, herbs, teas or other healing foods that come to mind? Anything else?

 

Step 14. Completion

Finish by closing any remaining openings to the noise and distractions of the external world.

“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

What does your Soul advise you to do now?

Congratulations! Now that you’ve finished, give yourself some time to let it integrate. A quiet mind and light heart changes your perspective and makes it easier to accomplish your goals.

About the Author

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

Disclaimer:
Clear Boundaries for a Busy Mind should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described are best considered as an adjunct to orthodox medical or psychological treatments.

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Immunity in Your Spleen Chakra

Go through a short Mind Exercise using the Intuitive Learning Circles to help you improve immunity in your spleen chakra.

2nd Chakra - Spleen Chakra

The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.
When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.
Free flowing energy here is essential to physical, emotional and mental health.
We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater

Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:

“Am I struggling with my physical or emotional health?”
“Does the energy in this center seem bright and flowing or does it feel clogged and run down? Is there something else?”

Spleen Chakra Key

Do I need chakra clearing here? if so, what would help me to bring my Spleen Chakra in balance?

If your answer is “yes” to that last question, this exercise has been put together for you…

Simply gaze softly at the Intuitive Learning Circles while contemplating the accompanying questions and positive affirmations. The process will take you into a light hypnotic trance where you can access subconscious information that you may have been too stressed out to hear on your own.

Relax into the Circles and follow the directions… your intuition will come forward and give you the help that you seek!

Step One: When getting to the bottom of healing emotional pain and your immune health, breathing always helps.
Start by gazing softly at the Circle and breathe in on the count of three. One…two…three.
Exhale to the count of six. One…two…three…four…five…six.
Do this as many times as you like. Breathing in and letting go. 

Imagine that the whole issue around the pain and/or illness you’re dealing with is like a huge iceberg. Visualize it melting, moving and breaking apart until your energy relaxes. Continue until you feel a palpable release of tension.

Mind Body IntegrationMind Body Integration

For best results, go through this Mind Exercise gazing softly at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Step Two. Keep breathing with your belly soft and relaxed.
Let your shoulders drop.
Gaze softly at the Circle and imagine you can turn down the feelings or thoughts that are turned up too high, just like the volume on a radio dial.

When you can see things right, it’s easier to know what to do to help yourself.

 

Step Three: Now you’re in a better position to see if you have any stuffed emotions.  Repeat what you just did with this symbol from The Essential Human:

Use the affirmation below to help you bring emotional balance to the situation: 

“I release my need to ignore or escape from emotional pain.

I now acknowledge its message and use it for my greater good.”

Be sure to follow the directions both crossed and uncrossed over the midline of your body.

 

Step Four: Repeat the same process to see if you’re holding any stuffed conflicts. You can use this affirmation:

“I release my focus from conflict to peaceful and prosperous solutions.”

Imagine that any conflict is breaking apart and dissolving so that you can let it go. 

The Essential HumanOther aspects of The Essential Human may come to mind. This is a good opportunity to bring them in on your process of healing.

Ask for numbers between 1 – 42. 

Make corrections one at a time in the order they come to you.

 

Step Five: Is there anything else that’s bothering you?

Try to put it into words if you can.

 

Step Six: Is there a particular emotion that comes to mind? Could it be throwing you off balance? Remember that you may be picking up emotions that other people are feeling.

 

Step Seven: Is there an underlying problem with your chakra system that’s affecting your emotional health or immunity?

Grail Reiki Healing - Divine Mind Chakra

 

Step Eight: Tune deeply into your immune system while you allow your Deeper Self Chakra to get balanced and cleared out. This energy center is located approximately 2 inches below your navel.

Are you noticing anything that seems off?

Is your immune system stressed? On a scale of 1 (feeling great) to 10 (call 911) what level would you rate yourself at?

 

Step Nine: Gaze softly at this symbol (let your eyes relax) to help you connect with your instincts and natural healing abilities. Get spiritual guidance, direction and bring yourself into position to receive your highest good.

Let your unconscious mind gather up all the pertinent information. Relax deeply so that you can get this sorted out. As you gaze gently at this Circle ask:

“What is needed? What is the priority for a healthy immune system?”

Am I heading in the proper direction to receive healing?
Am I positioned correctly to receive help?
Do I have adequate support from a trustworthy healing team?
What spiritual guidance do I get in regard to this situation?

Stay with it and contemplate the Circle for a few minutes to help you gain further insights. Make notes about helpful information that comes.

 

Now that you have the general information, you can go through a short sequence that will help you get on better footing:

Renegotiate Agreements About Healing ~

Many illness and emotional problems have their roots in the old status quo. Free your Self from the patriarchal imprint of control, greed, hatred, prejudice and fear.

“I let go of my agreements to stay rooted in the paradigm of the status quo.”

“Instead, I choose to organize my healing around a foundation of Common Ground based on cooperation, equality and balanced prosperity instead.”

 

Decide to connect through Joy and Gratitude, rather than Greed and Revenge.

Another agreement to change would be to source your responses from a place of gratitude and joy, rather than from a fearful, greedy or vengeful place.

“I release agreements to source from fear, greed or revenge.”
“I stop participating with __________.” 

When your chakras can source from a positive life force, Divine Connection is possible and preferable.

“I decide to connect through Gratitude and Joy, rather than fear or hatred.” 

 

Are there other agreements or Soul Contracts about healing that need to be released? If so, release them like burning contracts in a violet flame.

“I release any agreements with ________ about ________.”

Are there any new agreements you would like to make?

 

Reclaim Your Personal Power ~

You can reconnect with empowerment that comes from your heart and Soul.

“I exist and free to choose autonomy and divine connection to my Soul.”

“I empower my ability to make corrections in accordance with my highest good.”
“I’m empowered to cooperate with a trustworthy healing team.”

Release Attachments and the Damage They Cause ~

Because of the sheer amount of information and interference we encounter everyday, we need to honestly address the possibility that aspects of our subtle energy field may be damaged and/or struggling with attachments.

Use this Soul Star Correction Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system is easily and effectively neutralizing interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When our systems are under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let the Soul Star Correction Key help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with to let the energy smooth out, to where you can begin to feel the energy of your Soul coming through.

Connect the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Spleen Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly to my Soul through a golden web of light.”

 

Let Go of Any Remaining Ties That Connect You To Abuse~

“I let go of any attachments that lead me back to trauma, control or abuse.”


 

Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.

“I am open and clear to receive generative life force.”
“I connect with new communication systems that enhance my emotional and immune health.”

 

Check Back Into Your Spleen Chakra Again ~

How are you experiencing your emotional and immune health now? Is there anything you would change or improve on it?

Is it radiating a clear and healthy orange vibration? If not, take a few moments to clear out any harmful energies that have been clogging you up.

“I expel toxic pollutants and emotional entanglements that slow me down or cause illness.”

“I clear up entanglements with the karma and emotions of others.”

Completion ~

Once you feel satisfied with the answers you’ve gotten through this exercise, be sure to close the door on old  channels of emotional pain, illness and suffering than you are now complete with.

“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

 

Ground the Benefits ~

Take a moment and get grounded so that you can actualize this new connection with your Spleen Chakra.

Congratulations!

You are learning to manage your health in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to move your body and breathe deeply!

Contact Us ~

If you feel that this mind exercise for Immunity in the Spleen Chakra has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and integrating with the New Paradigm.Rheanni Lightwater - Healing Emotional Pain She has 25+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
[email protected]

Disclaimer:
The Intuitive Learning Circle method should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Completion | Power Circle

Completion – Rest and Restoration

This Completion Tutorial for the Power Circle will help you accept the Natural Flow of Activity and Rest, which is especially important during the Winter season.

Happiness Power CircleKuan Yin has been co-creating with us to find a peaceful way to manifest our goals called “The Power Circle of Happiness – Ten Stages of Natural Physical Manifestation.” This process has been inspired by Reiki, Tibetan Energy Work, Feng Shui and Hawaiian Huna, to help those of us those who truly desire to experience the abundance and joy of surrendering to the flow of creativity or “happiness”.

The purpose of each Stage in the Power Circle of Happiness is to illuminate how you can be more in the energy flow of Happiness in any situation and use the natural cycles of Life together with the true nature of your Soul to create your heart’s desires.

In this Completion Power Circle, you’ll get examples of some of the common pitfalls that could be interfering with your ability to manifest happiness…

STAGE 10: Completion – Acceptance of the Natural Flow of Activity and Rest

Before we move into a busy New Year, filled with externally driven agendas and intentions, it’s essential to allow time for rest and restoration. If you are feeling drained and tired, it might be helpful to consider how important it is to let go of any guilt or anxiety you may be feeling about it.

You have a genuine need to follow your own natural cycles. When you allow time for completion and rest, you are proactively preventing burnout and break downs in your immune system.

Completion and Rest Prevents Burnout

Stop. Slow down. Let go of the Guilt.

We are not separate from Nature. Our health and ability to manifest depends on how we handle the final Stage of Natural Physical Manifestation that we’re calling COMPLETION in the Power Circle. The mid-winter season between Solstice and the Lunar New Year is naturally a time of COMPLETION. Learning how to come into sync with the cycles of Nature is a big piece of how we can help ourselves and the planet.

Here are Tips for the Completion Stage from Kuan Yin and the Reiki Guides that explain why rest and acceptance is so important to the success in your upcoming year….

Tip #1 – ALLOW TIME TO REST
In our modern world, there’s a notion that one must be forever moving forward. This is reflected in the unchanging mechanisms of seconds, minutes and hours in a clock. “Time marches on,” “time waits for no man” and other such mantras give one the impression that they are missing out on something if they stop to rest. In fact, the opposite is true.

If you accomplish something important and do not stop to rest and center yourself, you are actually sabotaging yourself. This is because your energy has a natural process of re-organizing itself around changes in consciousness. If you do not get present and allow time for this, you cannot change and are stunting your own growth.

Release agreements about putting so much pressure on yourself and any other unhealthy agreements about time. 

“I stop fighting against or feeling guilty about my natural cycles.”

“It’s okay to be both active and receptive. I keep myself in balance.”

“I release unhealthy pressure and agreements about time. When I stay in the present, my Soul can be in charge of timing.”

“I release agreements to beat myself up because my body is having a natural  response. It’s okay to be tired and feeling whatever I’m feeling.”

“It’s okay to process and integrate the changes I have gone through.”

Tip #2 – ACCEPT THE ROLE OF BOTH YIN AND YANG ENERGIES IN THE MANIFESTING PROCESS

Balance & EqualityMasculine energy (Yang) is result oriented and serves us well in accomplishing our goals. However, in our society we tend to have a drive behind our work that often puts us into conflict with others and ourselves. The Completion stage of manifestation can give us guidance on how to extract the beneficial aspects of this drive and learn how to use them in a balanced way.

Once you have completed a project or a stage of a project, let your receptive Feminine energies (Yin) gather and do what they do best, which is to process. It’s important to rest, clear out the energy around that project, focus your thoughts on what makes you happy, and come to a place of peace before you begin the next stage or project. Allow your entire being to honor what you have accomplished and integrate the changes that have taken place as a result of all your efforts. If you have attended to the Stage of Completion and accepted where you are, your Psyche will be able to restore itself and will naturally open to new inspiration.

Tip #3 – CLEAR OUT THE ENERGY FROM PROJECTS OR GOALS YOU HAVE FINISHED
Being tired is most often looked upon as indulgence or a sign of weakness. Very often, there is also a sense of fear or anxiety around the concept of resting. Perhaps there’s a nagging idea that somehow you’re going to miss out on something or that you’ll appear lazy.

Actually, being tired is a natural and necessary response to having completed something. If you will allow yourself to feel tired, your body will naturally begin a shedding process. You may describe this as feeling sluggish, foggy, heavy, sad or possibly even a little dizzy. These are all beneficial, because they are the processes through which your body can clear out debris from the old consciousness you have now transcended.

If you’re having trouble letting go, you may want to make sure that you’re not taking on or perpetuating someone else’s issue about procrastination, over-achieving, perfectionism or poor self-esteem with Whose Problem is It? Even if the issue isn’t yours personally, you’re using up your own precious energy trying to process it, which may very well be causing a serious blockage for you.

Tip #4 – FOCUS YOUR THOUGHTS ON WHAT MAKES YOU HAPPY
This process gives your mind time to integrate the changes that have taken place and decide what you like about them and what you want to continue or discontinue.

Completion

In essence, you are creating an opening and groundwork for a new cycle of inspiration. If you continually think negative thoughts about what you’re unhappy or dissatisfied with, you are digging yourself into an even deeper karmic cycle of dissatisfaction and unhappiness.

If you’re feeling emotionally down and apathetic, you can gently Retrain Your Mind to Go for Joy.

Tip #5 – COME TO A PLACE OF PEACE
This idea is very important, because it releases worry and allows acceptance of what is. Complete transformation is not possible without acceptance of what you’ve done, what you haven’t done and what is left to do.

If you haven’t allowed yourself to completely rest for a long time, your body will force you to take time through illness, accidents or your mind will simply become blocked.

It’s useless to become frustrated or struggle against the completion stage of manifestation. Doing so will only create more blockages. The best plan is to surrender, let yourself slow down and be still. Allow the process take its course.

If you can’t get past chronic exhaustion or pain, you can go to SOS for Collapse.  It may be that you’ve experienced a significant shock that’s preventing you from processing what you need to process. This self-care formula is designed to help you reconnect with fragmented parts  or your Essence and energy.

 

SO, TO SUMMARIZE:
When you have completed a project or a stage of a project, it’s important to rest, clear out the energy around that project, focus your thoughts on what makes you happy and come to a place of peace before you begin your next stage or project. Taking care of yourself in this way allows your entire being to honor what you’ve accomplished and integrate the changes that have taken place as a result of all your efforts. Once you have processed the Stage of Completion and accepted where you are, you can naturally open to new inspiration.

ONE FINAL THOUGHT About the Power Circle of Happiness: 

Before moving on to your next Cycle of manifesting, it’s really a good idea to go over what you’ve learned from the last cycle and to truthfully answer how well you’re taking care of your self through self-love. Taking part in these gentle life reviews is a life affirming way to acknowledge and accept the many advancements you’ve made.

Congratulations! You can thank yourself for taking the time today to learn how Completion is an important ingredient of happiness – a gift that will make your Midwinter Transition a whole lot better.

 

Innovations Self-care Personal Growth-Environment

Would you like to Create a Path of Joy for the New Year?

Happiness Power Circle

Life Coaching Through the Power Circle of Happiness

Wholistic Life Coaching Program – The Power Circle of Happiness>

To schedule: Contact Rheanni Lightwater by calling or texting (505) 271-4612 or email: [email protected]

Learning to self heal is an essential part of developing our human potential.

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Rheanni Lightwater, Author and Mentor

If you’re interested in private or group coaching, contact Rheanni Lightwater.

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings. 

Sessions with Rheanni (Ray-ah-nee) are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].

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Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Roots of Hate

Healing the Karmic Roots of Hate:

More answers to the question: How do we relieve the stress and suffering that comes with the mindset of hate?

In Resources for Healing Hate, we explored what’s involved with freeing your heart and mind from the grip of hatred and now you have chosen to Kuan Yin’s Transformation Game: Liberation from the Karmic Roots of Hate to get even more centered and find out what would work better for you.

LIBERATION from the Karmic Roots of Hate.

How can you sort yourself out of the roots of hate compassionately? Especially if you’re a good Samaritan or employed in one of the helping professions, confusion around hateful attitudes can easily escalate into dramas of monumental proportions.

Without even realizing it, you can get seriously off track from priorities that are vital to your health and well-being. Plus, it can happen so quickly, you might not even notice it until you’re up to your eyeballs in confusing and toxic emotions!

Step #1: Unearthing the True Cost of Hatred.

Find out what’s going on for you, now. As you look at the Circle below, ask your gut instinct: 

“Am I internalizing someone else’s problem?”

“Am I being dumped on?”

“Is my power being compromised?”

“Am I letting someone else’s expectations take over?”

“Am I living someone elses life?”

“Are harmful attitudes interfering with my health and well-being?”

If the answer is yes to any of those questions, use the Circle to gently begin a process of separating yourself from the roots of hate. Is there a number between 1 and 42 from The Essential Human that needs some extra help? Does a symbol from Divine Nate Activated come up with a number between 1 – 73?

 

You’ll want to feel like you’re centered in your solar plexus area.

Again, if you need help from The Essential Human, keep asking from numbers between 1 and 42 and make corrections until you feel completely centered.

 

 

Expel any harmful and toxic energies that may have accumulated in your solar plexus or Third Chakra.

Step 2: Choose to Empower Love Over Hate.

They say that misery loves company. With this exercise you are being given a choice to go another way – by creating a feedback loop for Love and Compassion. If a connection with Love is what you’d like to choose, spend a few minutes to connect with your heart center. 

You may want to put your right hand on your heart center to feel your breath and heart beat.

 

Your heart connects you with your true Source of Power.

“I empower my connection with Love.”

 

Step #3: Utilize the Elements Properly to Help You.

Water was the predominant style of energy flow in the old paradigm or Piscean Age. Air is now the dominant element in the Aquarian Age, or the New Paradigm. The Water element moves slower than the Air element and requires more effort to shift direction and transform. Attitudes that are processed through Water are far more easily misconstrued, diverted, ambiguous, distorted and wishy-washy than those that are processed through Air.

If you have a desire to be free of the roots of hate and head in a direction that will bring you greater happiness, you will want to renegotiate how you process emotions and attitudes.

Stagnant Water VS. Clear, Fresh Water

When water doesn’t move, it gets STAGNANT, apathetic and toxic. This stagnant condition relates to our current social “stuckness” in attitudes like apathy, resistance, self-pity and laziness.

You would be wise to release your agreements to utilize such a stagnant energy flow. This DNA symbol can help you release your tendencies on an epigenetic level.. Relax into it with this affirmation:

“I am empowered to dissolve the aspects of dread and inadequacy from the Element of Water.”

 

Instead, make a conscious choice to activate a new relationship with the Element of Water – fresh and purified to offset the imbalances and SHOCKING effects of past indifference and abuse.

With this DNA symbol, you can open up to and make an actual adjustment in how you utilize this blessed and precious resource.

“I ask for assistance from the pure life force energy of the Element of Water in all aspects of my life.”

 

Step #4: Choose to Utilize Generative Energy Flow.

The adjustments we need to make won’t just happen on their own. It will help to be proactive and intentional with what you want to set up for yourself to replace the destructive energy and roots of hate.

“I close down all harmful energy channels.”
I am open and clear to receive generative life force.”

The Divine Protection symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm of Air (Aquarian Age). It is helpful to gradually integrate all energy systems with Generative Life Flow.
Finish by sealing and healing any heavy or destructive energy channels that might still be open to the energy of hate and “install” this filter.

Divine Protection

“I connect with healthy channels of communication for my highest good.”

 

Step #5: Release Conditioning to Sacrifice Your Wellbeing.

The out-dated system of the Patriarchy currently holds the space for quite a bit of greed and hatred. You can release your agreements with that system and create healthier circumstances in the New Paradigm that include Common Ground for balanced prosperity, equality and personal responsibility.

“I release hidden agreements with the Patriarchal imprint and choose to ground in the New Paradigm.” 

“I release agreements to source from or ground in the patriarchal imprint.”
“I now organize around and ground in the Common Good.”

 

Once you feel that shift in awareness, use this Soul Prayer Chart for the Element of Earth to release any outdated agreement that contributes to the problem of being stuck in old ways of being disloyal to yourself.

“I uproot any conditioning to tap into the roots of hate in any way.”

“I unearth all patterns of being a dumping ground of any kind for other people.”

“I dig up the old dumping grounds where I have allowed others to dump and send the debris to the Light for purification.”

“I uproot my conditioning to let other people or their agendas to get in the way of my own higher good.”

“I detach from toxic emotions, unrealistic expectations or harmful attitudes and send them to the Light.”

 

 

Civilized people have long been disconnected from the powerful energy of the Earth and, in most cases have used her mostly as a resource to be exploited or as a dumping ground. Increase your personal power by establishing a healthy connection with this Earth Chakra Key: 

“I place my feet on the Earth to empower my Earth connection.”

“I release any hidden agreements to disrespect or abuse my Earth connection.”

“I detach from doing or supporting things that harm my relationship with the Earth.”

“I discharge any interference or destructive energy patterns that obstruct a natural and beneficial connection with the Earth.”

 

Step #6: Prepare Your Root Chakra to Detach from the Roots of Hate.

When you feel ready, you can stabilize and clear the energy in your First Chakra, which is also known as the Root Chakra.

“I discharge any destructive energies that interfere with a healthy, generative flow of life force.”
“I seal and heal any leakages that drain my life force using Divine Protection.”

 

Continue with this Reiki Star Key for your Root Chakra to help you expel harmful energies that keep pulling you back to the karmic roots of hate.

“I uproot my connection to the attachments and roots of hate so I can establish a healthy sense of wellbeing.”

Take all the time you need and scroll back and forth between these symbols until you feel complete.

 

Step#7: Release the Karmic Seeds of Hate.

In the Intuitive Learning Circle method, Karma refers to thoughts, decisions and actions that you’ve followed through on. In other words, Cause and Effect. This could mean either personal actions made or group karma that you’ve participated in. That’s quite a puzzle to sort out!

Use this Reiki Chakra Key to gently open up and detach from other people’s karma and whatever negative path they’re heading down. 

Imagine you can sort through and release any karmic paths that are not part of your path. Wait until you feel positive about the path you’re heading down and that your Soul is directing you.

 

Next, use Seed Medicine to imagine you can sort through and release any seeds of karma that contribute to the situation you’re dealing with. Include any group karma that may have come through ancestral, religious, political or societal connections.

Once the entangled karma feels  cleared, you can gently release any karmic seeds of your own that are weighing heavily and need to be purified.

Gently, release them to the Light by forgiving yourself for any mistakes, miscommunications or mis-understandings that may have caused them.

 

Step #8: Make New Choices.

Once the old seeds are cleared, you are ready to plant seeds that would help to heal the wounds of hate and create something different as an expression of Love.

Use the Garden Medicine to help you locate your own personal and sacred garden that lives in your heart. What would you prefer to grow there?

 

Plant seeds that would empower living in balance with Nature in the New Paradigm.

In this new environment based on Common Ground, having integrity in thought, word and deed will help us move beyond hate and work with the Earth in the best way that we can.

If you agree, plant seeds that will help you manifest good health, genuine happiness and balanced prosperity in the New Paradigm.

 

Step#9: Integrate Sacred Feminine Principles.

Use Kuan Yin’s Mandala for Balanced Prosperity to help you reorganize your intentions. Lovingly plant life affirming karmic seeds for everything you would need to prosper and grow in the New Paradigm!

Balanced Prosperity

Plant Seeds for other Sacred Feminine Principles found here>

 

Step #10: Clear the Underlying Blueprints that Support Hatred.

We all have family patterns and conditioning that contribute to our tendencies to get caught up in all of this. You can use this symbol to identify mental and emotional blueprints in your unconscious mind and clear them. Just imagine the entangled thoughts, attitudes, expectations and emotions are like a massive cloud of curses that are being released to the Light.

 

If you’ve been internalizing anything, have you let it go yet?

If not, imagine you can open up and release whatever it is to the Light.

You may also need to go back to Step 4 or 5 and close unhealthy energy channels from the old paradigm.

 

Step #11: Close the Energetic Pathways to Suffering.

Now you’re ready to seal and heal the pathways that have been connecting us to the feedback loop of hatred.

“I close the pathways that lead back to hate.”
“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

Congratulations!

You’ve given yourself some freedom from the roots of hate. Go out and take a walk in Nature, stretch or play a word game. Relaxing will help you to integrate what you’ve learned.

Whatever you do, be sure you use it to help you relax!

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Specialized Energy Clearing with the Author of Soul Oriented Solutions

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Rheanni Lightwater, Reiki Master Teacher

If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Clearing an Overwhelmed Mind

If you need help clearing an overwhelmed mind, the Intuitive Learning Circle offers quick and easy support.

This self-care formula is for clearing an overwhelmed mind and is especially useful for handling day to day stresses, like when you’re feeling:

SOS - Soul Oriented Solutions - Overwhelmed
SOS – Soul Oriented Solutions
  • Exhausted
  • Pressured
  • Confused
  • Out of balance
  • Taking on too much
  • Doing too much
  • Going too fast and need to slow down.

You are not alone and you can easily get some relief by going through the Overwhelm Help Exercise #3 out of SOS for Loss & Resiliency, from our Soul Oriented Solutions series.

Directions: Confirm this is the best formula for you with the SOS Symbol.

SOS - Clearing An Overwhelmed MindFind a quiet place if possible, where you won’t be disturbed for about twenty minutes. Begin by reading the first message and then gaze gently at the Circle or chart that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance.

Some emotions might come up as well. That also means the Circles are working. Just give yourself permission to let go of anything that’s causing you pain or suffering.

Mind Body Integration

Mind Body Integration - Self-care for lossFor best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!

If someone is with you, talk to them about some of the feelings that you’re having. It could help you to gain perspective on your situation. Having perspective allows you to make the best decisions about what will help you now.

After you’ve finished going through the entire formula, let yourself rest for a little while. You’re doing very well with such a difficult circumstance.

Presence

1. Gaze softly at the Circle and take a few moments to breathe deeply.
Pay special attention to those places in your body where you’re feeling pain or discomfort.
Just let them relax.
Move around or stretch if you need to.

 

Receiving

2. Ask for peace to come into your heart and awareness.

See if you can move your energy out of your head and pull it down into your heart and solar plexus area.

 

Centering

3. You may need a minute to get your bearings.
Bring your energy into your body so that you can get centered.
Notice what is to the right of you and to the left of you.
You are okay.

 

Balance

4. You don’t need to be perfect or be everything to everyone.
Are you being too hard on yourself? If so, give yourself a break and let it go.
What really matters in this situation?
What’s most important to you?

 

Release

4. You may feel like you’re stuck or being pulled in the wrong direction. Relax and meditate on this Circle for as long as you like.
Imagine that a loving coat of of peace and comfort is pouring down over you – gently separating from all that dark, heavy energy.

 

CHANGE

6. You are ready and able to let go and make the changes necessary for you now. Are you willing to let go of things that are not working?

Release any agreements to hold on. What a relief that is.

 

Nourishment

7. Go back to your heart and listen to it beating – nice and steady.
It’s okay to ask for help. You are alive and need to take good care of yourself.

What do you need to help you take good care of yourself?

Make a list so you can remember.

 

Compassion

8. Focus your energy on taking good care of yourself now.
You are important and what you do matters. You are cared for.

 

Reunion

9. Gaze gently at the Circle while you think of something that you love very much.
Relax and let yourself feel what matters to you.
Take all the time you like. It’s okay to let go and rest.

 

Reconnect

10. Take a moment and imagine that you can connect with Hope.
Hope is an expression of Love that calms the mind and body so that you can unite with your spirit and its resources.

 

Clarity

11. Now it’s time to sweep the clutter out of your mind and send it to the Light.
Sweep it all up and away…

Notice how much better your body feels when your mind gets clear.

 

Completion

12. Close the doors in your mind that let in all that clutter.
Your mind and body are not here to be a dumping ground.
Close the doors and seal the leaks wherever you find them.

Closing doors that have been left open will help you feel much better.

 

Protection

13. Relax with this symbol until you feel safe and clear.
You have protection and are receiving a positive flow of energy throughout your body, mind and spirit.

 

 

Inner Guidance

14. Take some deep breaths and listen to that calm, gentle voice that comes from your heart.
What is it telling you?

Old Soul

 

New Beginnings

15. Let a calm feeling come from your heart and fill up your entire body – all the way to your fingertips.

It’s time to rest. Remember to take good care of yourself.

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Clearing An Overwhelmed Mind
Rheanni Lightwater, Reiki Master Teacher

If you feel that Clearing An Overwhelmed Mind has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel exposed, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

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Find out about Intuition Training for Personal Growth with us!

Disclaimer:
Clearing An Overwhelmed Mind should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Future Pacing and Hypnotherapy

Future Pacing for Excellence

Future pacing is an extra-intuitive activity that isn’t required, but can really help you excel by anchoring positive outcomes into your Learning Mind…

Rheanni Lightwater - Hypnotherapy and Future PacingIn our hypnotherapy and energy medicine classes, we talk about the importance of future pacing. What is that?

Future pacing is a way to deepen the effects of any mind body healing by projecting a preferred outcome into the future. Let’s use that idea to solidify what you’ve just learned.

Start Future Pacing by Getting Calm and Relaxed

Use River Medicine to relax and adjust the volume on your senses.

Future Pacing with River MedicineRemember that when your senses are out of balance, it’s easy to get lost and fall out of your natural flow. 

River Medicine beckons us to calm down and flow with the river of life. When we allow this experience, we can hear the truth of the heart and Soul more clearly.

One way to do that is to gaze softly at the Circle and imagine that you’re floating on a calm, benevolent body of water. Take the time to breathe deeply. Once you feel calmer, you’re ready to open your senses to new solutions and gifts. 

Gently remind yourself about your objective:
“What am I proposing to do?”
Then, follow up with,
“If I follow the course of that action, what’s most likely to happen?”

Once you feel more relaxed and calm, use this sequence of Intuitive Learning Circles and positive affirmations to help you future pace with the very best qualities to follow through on what you’ve learned. 

Future Pacing from Intuitive Learning in the New Paradigm

RECALIBRATION

Use this affirmation to recalibrate:

“I willingly release harmful ingredients and access beneficial ingredients*.”

*“Ingredients” include energies, nourishment, guidance, support, etc. Anything that goes into the creation of your experience.

Future Pacing with The Essential HumanIf you need to use the symbols and positive affirmations from The Essential Human to help you access the very best qualities to nurture your intuitive talents, this is a good time to do it.

Choose from numbers 1 – 42 with the same affirmation:

“I willingly release harmful ingredients and access beneficial ingredients.”

Examples

Here are a couple of examples of how you might do that. The first line is about what you want to let go of or close the door on:
“I release harmful, outdated or extreme thinking patterns.”

The second line is about what you want to open up to:
“I now make a commitment to cultivate beneficial thoughts that come from my Soul.”

 

You might also want to confirm that all parts of you know to utilize the beneficial flow of chi’ or life force that’s available in the New Paradigm.

“I project the idea of me using this generative energy out into the future – helping me to manifest my objective successfully in the New Paradigm.”

 

Set Yourself Up for Success

Imagine that you can access your seeds of karma that will help you actualize your objective. Gather the seeds of your good deeds in the center, blank area of this Circle.

“I access my beneficial karma for actualizing balanced and helpful _________.”

“I plant new karmic seeds for the conditions I need to be happier, healthier and to actualize my heartfelt objectives.” 

 

Make sure you plant them in your personal garden that lives in your heart.

“I plant beneficial seeds in my garden and ask for blessings in accordance with the highest good. I am securely included in the equation.”

If your garden needs a little tending – weeding, watering, re-organizing, etc. -this is a good time to see it happening in your mind’s eye.

 

Clear Obstructions

Let go of any harmful or inappropriate energies or mental/emotional patterns that no longer serve you. Release them to the Light to be set free and purified.

“I gather destructive patterns or energies and release them to the Light.
I dissolve my connection to them, so that they may be set free and purified.”

Please note: Never send pain or harmful energies into the Earth to be neutralized, she already has too much to handle now. Use the Earth for planting seeds of life, health and happiness – not death, illness and unhappiness!

Visualize any hidden channels or sewage pipes for negative energies collapsing in on themselves.

“Old channels of ______________ are collapsing.”

 

Close all holes or leaks that lead back to illness, suffering or disappointment.

“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

Empowerment

Now you’re ready for your Soul to connect you with the grail of gratitude located in your heart center / personal garden and use it to empower your highest good.

“I use my Soul’s divine connection to nourish what’s in my highest good.”

“I am empowered to learn how I can strengthen ________ and _________.”

Grounding

Being grounded helps you bring what you’ve learned “down to Earth” so you can increase productivity and actualize your objective. Get yourself grounded in the New Paradigm before you complete this process.

Place both feet on the floor and put your hands on your knees if you can. Gaze softly at the Circle and repeat the affirmation until you feel your body has fully settled in the present.

“I am present and grounded in the New Paradigm.”

 

Future Pacing – Projecting Success into the Future

Now you’re ready to tune into the Center of your being. Go within and ask your heart:

How will it feel to actualize my objective in the future?

What about later today or tomorrow?
A month from now?
How does it feel a year from now?

Completion

The mind intuitively appreciates closure. Finish it all up now by sealing and healing any holes that lead back to old, harmful pathways of suffering.

“All holes are sealed and healed.”
“I follow the direction of my Soul’s intended path.”

Closure for Mind Body Healing

Congratulations!

You can thank yourself for taking the time today to learn how Future Pacing can accelerate your learning and ability to manifest your objective in the New Paradigm – a gift that will surely keep on giving!

Be sure to rest now and do something nice for yourself!

Find out about Intuition Training for Personal Growth with us!

 

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About the AuthorRheanni Lightwater - How to Trust Your Gut Instinct

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing using Hypnotherapy, Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, and other Shamanic Clearing Techniques.

Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Email your request to: [email protected] or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.

Disclaimer:
This Intuitive Learning Circles should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website and in our materials are best considered as an adjunct to orthodox medical or psychological treatments.

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