What Did You Learn from the Pandemic?

Looking Back on 2020 – A Year of Deterioration: What Did You Learn?

Rheanni Lightwater
Rheanni Lightwater

Transformation Game - What did you learn?Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of equity, co-operation and sustainable prosperity. Today, she asks: “What did you learn about DETERIORATION in the Year of the Pandemic?” Her inquiry comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


What Did You Learn from 2020 and the Year of the Pandemic?

Contributing Factors: Rat Energy from the Chinese Zodiac

2020 - What Did you Learn form the Year of the RatThe Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side was much more dominant in 2020. The shadow side of Rat Energy is exploitative, messy and prone to meddling into situations where they don’t belong. 

Hopefully, living through a year of shadow Rat energy has taught us much about ourselves and how to deal with this kind of trouble making!

Tarot – The Emperor

The fundamental meaning for #IV The Emperor is REASON. Right use of Will. Authority and how one uses it. Reversed meanings include: Corruption. War-making and Abuse of Power. Again, the darker side of this Key was predominant throughout 2020.

Just to make sure – take a short quiz to help you relax and assess what you’ve learned – now that some time has passed and you can be more objective…

Begin by taking a few deep breaths. 2020 was quite a stressful year and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did 2020 contain a lot of CONFLICT, anxiety or frustration for you? Did you feel a lot of judgement? Where you RESTRAINED from doing things that were important to you at the time? If so, relax and imagine that the lines in this first Circle are softening and melting it away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.

 

Imagine you can open the doors and windows and get a breath of fresh air!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

Let your senses come back into balance. Some of them may be turned up too high. Some may have shut down completely. You can relax them now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

When you’re ready, notice how different the energy feels now rather than how it did. You can let that go now.

 

Okay. Now we’re ready to dive in with the main question:

What did you learn from 2020 and the Year of the Rat?

Old Soul

 

What did you learn about yourself and how you react to rapid DETERIORATION?

 

Have you taken those lessons to heart?

Either way, let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance. Let the energy there radiate out, like a beautiful star.

 

What did you learn about CONFLICT? How might you handle conflict differently now?

What did you learn about freedom? What does LIBERATION mean to you now?

 

Did  you internalize a lot of things? If so, how did you handle that? Did that work out for you?

 

What did you learn about taking care of yourself? How about being true to yourself?

Would you like to integrate any benefits you may have learned about those things?

 

Are there decisions you would like to make as a result of what you learned?

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

What are your priorities after all of this? What matters the most?

What wisdom does your Soul want you to take with you?

 

What intentions need to change for you after that experience?

 

What was the area of most personal growth for you?

Did you expand yourself in any way? Is that serving you now? Can you expand even more or is it time to integrate?

 

Are there parts of you that are still caught up in what happened?

If so, gently and patiently pull your energy back from that experience.

 

Let yourself relax for a few minutes while you bring your energy in and find that connection in your heart center.

What have you learned about your personal power? Do you feel more or less empowered in that way?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good.

“I empower the wisdom I’ve gained from this experience.”

 

Finally, gaze at this symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the chaos stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. 2020 was a rough year. Congratulations on all that you’ve learned from it!

 



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel disconnected or disempowered.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Frog Medicine

Living In Harmony with Frog Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Animal Totems - Frog Medicine

30. Frog – Frog medicine teaches us about the true meaning of abundance. Material wealth without Love and harmony has no meaning and is not really prosperous at all!

Do you want to make the changes needed to create a truly happy life?

If so, what needs to be added, removed or reorganized?

Healing Action: Keep balance in your decisions and behavior. Let go when you’re done with something. Bring in what you need when it’s time. Feed yourself with things that nourish your Soul. Organize for happiness.


Abundance from the Water Spirits

Frogs have long been the representatives of the watery realms –
our internal place of abundance and emotional energy.
Each night they sing in chorus as we drift off into unconsciousness.
If the frog has appeared in your dreams or even in your daytime hours,
you would be wise to ask yourself:
“Am I out of harmony with the times?
Am I out of touch with those that I love?”
If you are, you’ve already lost your greatest possessions.
Perhaps your quest for abundance has brought an abundance of bad luck.
It’s not too late. Bring yourself back into balance.
Sing in harmony with the frog and ask her,
“What would help me regain connection with my relations
and ground in loving generosity?”

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Fish Medicine:

Frog Medicine
Frog Medicine

Frog medicine holds powerful remedies for our collective refusal to live in balance. If lack and limitation is abundant in your current conditions, it’s time to look and see what the cause of it is. Perhaps an unfettered quest for material wealth and possessions has pulled you out of alignment with your Soul, leaving you with only an abundance of bad luck. If that is so, you might ask yourself what is motivating your desire for abundance. 

Prosperity is a lot about how you’re nourishing yourself, so, if the ingredients you’re using are toxic, change the ingredients! Your Soul knows what’s needed.

      • Am I using my natural tools to create prosperity for myself?
      • Am I carrying early childhood conditioning or ancestral trauma around prosperity?
      • Am I sacrificing my health in order to obtain wealth?
      • Am I mistakenly tapping into a destructive energy or flow, rather than a generative one?
      • Am I following someone else’s plan to create prosperity?
      • Am I distracted by someone else’s constant croaking? Whose song am I listening to?

    Or 
    Do you need to add, reorganize or remove something in your situation to make it truly harmonious? If your case needs the medicine of addition, gaze softly at the Circle and consider, “What needs to be added in this situation?” Ask and you will be told.
    If you need to reorganize, ask: Are my priorities correct? Are my thoughts out of order? What needs to change?
    If something needs to be removed, ask: What do I need to let go of? What is harming me?
    Or
    You could be gripping and filled with too much tension to let things flow. If so, it’s probably time for a vacation or a walk in the woods. Find some water and let its gentle sound and movement help you lower your shoulders. Relax and let it go.

  •  

    Play Healthy Communications in Relationships.


    Frog Medicine is an excerpt from Gifts from the Rainforest

    Available exclusively From Soul Resources LLC:

    Animal Totems for Inner Guidanceby Rheanni Lightwater

    OPEN YOUR HEART AND MAKE FRIENDS WITH FROG MEDICINE

    Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

    ♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


    Disclaimer:
    The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Fish Medicine

Living In the Light with Fish Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Fish Medicine from Gifts from the Rainforest

30. Fish Medicine – Fish embodies compassion and forgiveness. By letting others see our light, the world becomes a better place.

Are you hiding your light?

Is it being interfered with? 

Are you out of your depth?

If so, what would help?


Healing Action: Travel in circles with those of like-mind. Radiate the best of who you are. Gather up your gifts and follow the Light. Let your light shine. 


Fish School

Tropical fish bring light and color
into the depths of darkness.
Innocent and vulnerable,
they make their way through the water in groups.
The ego defines these qualities as weak and submissive
and so it seeks to hide our light.
But fish does not see it that way.
He knows that all things have their purpose, including him.
It is his purpose to defy danger by dazzling it with his beauty.
Learn from fish by filling your heart
with compassion and forgiveness.
Boldly shine your light and
display your gifts for all to see.
Delight in the abundance and beauty of fish medicine.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Fish Medicine:

Fish Medicine - Animal Totems
Fish Medicine

You’ve been wishing things were different, but the difficulty has more to do with the company you’ve been keeping. It’s time to ask for help in finding others who share your values and goals. This is how you will find the appropriate answers and encouragement. When you move in circles of like-minded people, the light of each individual is magnified and becomes a part of an enormous collective energy.

If you’re feeling alone and unsafe, it’s very possible that you haven’t chosen the best circles to travel in. Learn to choose friends and companions that know how to nourish themselves appropriately. That way, you’ll be able to give freely and be given to in return.

Be cautioned though, sometimes a group can get caught up in retrograde movements, pulling them downward into a spiraling cascade of illness and bad luck. The ocean depths are filled with predators who dangle bright lights and shiny objects to capture their dinner. Know when an innocent adventure has turned dangerous.

The natural environment for tropical fish is one of light, color and abundant life. Gaze softly at the Circle and ask your Soul, “Am I traveling out of my depth?” If the answer you get is “yes,” it’s time to gather yourself up with all your toys and return to your natural and intended environment. Your toys are your natural gifts, talents and skills. It’s time to place them under the loving light of your Psyche and Soul.

It may be that you’ve been expecting the worst in life and getting it. You could be participating in malicious gossip or allowing yourself to be bothered by the gossip of others. If so, you’re blocking the flow of prosperity and giving yourself an abundance of bad luck instead. The proper remedy is to compassionately forgive yourself.

If you have already thought any of the above or heard it from others whom you trust, it’s time to really stop and pay attention. You are doing yourself harm. Still the mind and listen to your heart.


Fish Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH FISH MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Armadillo Medicine

Dispel Harm with Armadillo Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Armadillo Medicine from Gifts from the Rainforest

16. Armadillo – armadillo medicine provides protection to the innocent and trusting. Call on her power to shelter you in times of attack.

Are you exposed to violence, darkness or negative energies?

Healing Action: Get out of harms way by releasing your agreements to be there. Pull your energy back from nightmarish or harmful experiences. Dispel darkness, fear and malicious intent by reflecting your Light.


Armadillo Armor

Are you feeling safe?
In times of violence and attack
it’s wise to keep your back covered
and your mind clear.
Armadillo can show you what
would help you take care of yourself.
Are you listening to too much bad news?
Are you watching acts of destruction?
Do you know when to deflect
these violations of spirit?
Remember that children are born
innocent and trusting
until they are taught differently.
Pay attention to whatever darkness has your attention
and send it to the light.
All things were born of the light
and will return there again.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Armadillo Medicine:

Armadillo Medicine

Darkness and confusion are lingering in the present situation. These energies take the form of hidden agendas, procrastination, fears of the future, distractions, hesitation in moving forward and unreasonable pressures that you put on yourself or others.
Examine your life, it may be that things are out of their proper order. You may be doing things only for others and not for yourself. Establish new boundaries and pull yourself back from harmful and co-dependent relationships.
Or
You may be suffering from panic attacks, nightmares or other symptoms associated with PTSD. Recovery is possible. Pull yourself out of the darkness by letting go of your attraction to it.
Perhaps you are feeling disconnected and alone. It’s time to reconnect with the light and strength of who you are.


Armadillo Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ARMADILLO MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Hummingbird Medicine

A Gift of Joy from Hummingbird Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Hummingbird Medicine from Gifts from the Rainforest27. Hummingbird –Hummingbird Medicine brings the gift of joyful living. Raising ourselves out of ignorance, heavy thoughts, feelings and beliefs allows us to experience love and beauty.

Are you experiencing joy? Are things too complicated? What would help?

Healing Action: Take a break from your ego. Release misunderstandings and the pressure from agreements about sorrow and obligation. Bring in joyful service and oneness with your true nature.


Hummingbird Wings

Lift your heart to the experience of beauty
that comes from the promised land.
Hummingbird guides us to that place,
defying the gravity of thought
and raising us to the far reaches of
imagination and love.
Seek to spread the nectar of creation
and service in all aspects of your life.
Release yourself from the prison of meaningless existence
and fly to a place of complete harmony
with your environment,
wherever you may be.
It is our nature to live in joy.
Accept the gift.

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Hummingbird Medicine:

Hummingbird Medicine

Hummingbird medicine appears out of nowhere to ask you two simple questions: “What are you finding joy in and is it life-affirming?”
You can take joy in many different things – the soft touch of a baby’s skin or a rough roller coaster ride. One is not better than the other and enjoying one does not preclude enjoyment of the other. It’s a matter of choice. However, in this particular situation, hummingbird wants you examine the true nature of joy and how you’re using it.
Either your heart is asking you to remember your joy in the current situation and follow it to its heights.
Or
It’s calling your attention to how you might want to reconsider what you find joy in. Look deeply into how you might be creating unhappiness for yourself. Some people create competitive situations in their lives because they enjoy improving their performance. Some enjoy being right, solving problems and appearing intelligent, yet in order to have these experiences, someone else has to be wrong, or the situation has to be filled with problems and ignorance. Notice how people who love to complain seek out things to complain about.
Some people actually enjoy having problems because they enjoy getting the attention. Could you be indulging in this inadvertently? If you are, it might be useful to notice how this temptation sucks the joy out everything around you. You can choose to focus your joy differently.
Or
Sometimes, we humans turn things that could be joyful into conflicts because we over-complicate them. Following a path of true joy is also a path of simplicity. Hummingbird says, “Keep it simple, Sweetie!”
Gaze at Hummingbird’s Circle and ask your Soul: “Am I over complicating this?” If so, how can you simplify and make it joyful again?


Hummingbird Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH HUMMINGBIRD MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Nourish Healthy Relationships

Did you know that you instinctively know the difference between toxic and healthy relationships?

The Solar Plexus Chakra is key to knowing whether or not a relationship is nourishing or toxic to you. Healthy RelationshipsYour gut feeling is the best lie detector and has all the information it needs about healthy relationships – as long as you’re present and paying attention! It’s just that for some reason, the information is being blocked from your conscious awareness and you can’t see the signs.

Take a moment and relax with this Reiki Chakra Key for your solar plexus to help you get present. Use the positive affirmations if they helps or come up with one of your own.

“I am present and open to my gut instincts. I trust myself.”

“I am _____________________.”

Your Essential Self is most efficiently positioned and grounded there to help you manifest, create happiness and maintain your health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now with this Soul Prayer Chart.

Make sure that you have a sense of your Essence facing forward and up right.

 

There are several ways that gut instinct gets blocked. Two that are particularly relevant in times like these are being in too much of a hurry and getting distracted. 

Distractions keep us from taking good care of ourselves, because if we’re always busy, busy, busy and not paying attention to our basic needs, we’re asking for trouble.

Of course we have all kinds of excuses that make it seem all right.  “I ran out of time… I have to get this done… there’s too much going on…” etc.

Check your response to these statements and notice if you get stuck on either of them: 

“I get distracted.”

 “I get in too much of a hurry.”

So, let’s slow down and think about the source of your relationship trouble. Relax into it. Is there a particular person, group or relationship system that seems to be at the core of the problem?

Healthy Relationships

Sadly, many of us we spend too much time or energy on toxic relationships that aren’t particularly good for us. You know the kind of people I’m talking about:

  • the wolf in sheep’s clothing that uses flattery to charm and disarm you.
  • the whiners that are oh, so good at making you feel sorry for them.
  • the wunderkinds who go out of their way to impress you.
  • or bullies that just want to intimidate and make you miserable.

Are you attracting a lot of that? 

If your answer is “no” count yourself lucky. You must have very good relationship karma!

If your answer is “yes,” go ahead and continue this extra-intuitive mind exercise to see what’s going on…


Slow Down and Focus

Let’s see what’s going on for you by experiment with one of our Intuitive Learning Circles for slowing down and focusing on what’s really important.

“I slow down and focus on what I need when it comes to my  _______ relationships.”

If you’re thinking about a particular relationship, it’s worth your time to really slow down and ask yourself a couple of honest questions:

“What is my concern about this particular relationship?”

Clarify the nature of the relationship – friend, business associate, boss, family, lover, etc.

“What is the confusion about?”

 

 

Check for Good Boundaries

Most relationships have their own irritations, resistances and rough patches. Where is the irritation in this relationship? What is it about?

Are you taking something personally or internalizing something that isn’t yours? Are you being codependent in some way?

If so, use this Circle to help you open your energy up wide and let those irritations go. Send it all to the Sun!

What else what might you do to soothe the situation?

 

Examine Emotional Reactions

Sometimes people trigger certain emotional responses in us that come out of our childhood conditioning or earlier relationships. A certain tip of the head or tone of voice can be very potent.

Most of the time, the people in our relationships have no idea about what’s happening. You may have very little power over them. However, you can be responsible for your own reactions. Ask yourself:

“What is the main emotion or emotions I’m feeling when around this person?” 

“Does it happen only in certain situations?”

“Does this relationship remind me of another person? A painful experience?”

Could you be experiencing a harmful attitude, a phobia or an obsession?

 

Clear the Clutter

Sometimes we attract disturbing or stressful situations because our minds are cluttered up with disturbing, stressful thoughts.

Imagine that you can use this Circle to clear out the landscape of your mind. Sweep all that junk and chaos out of your head and send it to the Sun! You might be surprised at how much clutter there is!

That’s one of the reasons people like to meditate. It’s a great way to develop a regular habit of clearing debris out of the mind!

 

Evaluate How You’re Using Your Energy to Nourish Yourself.

Now that you’re present, focused and clear, you can get some accurate information about how to nourish yourself. If you follow the directions, you can get all kinds of answers that could really help you make a big improvement in your happiness. All you have to do is relax and gaze softly at the center open space of this Circle while you ask yourself a few questions. Use a scale of one to ten to evaluate what’s going on (one being lousy and ten being great!). Be sure to listen to your gut and be receptive to the answers that come.

On a scale of one to ten:

Ask yourself when it comes to this person:

“How is this person nourishing me- Emotionally?
Professionally?
Intellectually?
Spiritually?
What, if anything, is missing?
Is there a beneficial exchange
of energy?
Have I closed myself off
in some way?
What, if anything, could be done to improve the relationship?

 

Release or Renegotiate Agreements

Most rules about relationships are rooted in old ideas and systems that we grew up with as children.

In the New Paradigm, a lot of those old agreements and assumptions cause problems and keep us from having truly nourishing relationships.

In this particular relationship, what agreements need to be amended, reformed or let go of entirely?

“I let go of ___________.”
“I reform ________.”
“I amend my agreement to ______.”
“I stop participating in ______.”
“I uproot ______,  _______, &_________.”

 

Release the Mental/ Emotional Patterns

Imagine that this symbol for Dissolving Destructive Blueprints can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. You might see them as a dark cloud dissolving into the pure light of the Sun.

“I release the blockages and entanglements that keep me from  experiencing healthy nourishment.”

“I release patterns that keep me from experiencing joy.”

Let Go of Old, Outdated Intentions

Gaze softly into the center of this Circle and see ancient intentions like eggs or seeds waiting to be activated. Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them. 

Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“I let go of all intentions that would contradict my highest good or cause conflict in how I’m nourishing myself.”

 

Release the Karma 

Release any seeds of karma that perpetuate habits and beliefs that keep you from nourishing yourself properly and send them to the light.

“I plant new karmic seeds for good things that will support my new choices. I nourish those seeds with love, light, fresh water and healthy nutrition.”

 

Close the Door on Suffering and Unhealthy Pathways

Now it’s time to close the door on all that toxicity and move in the direction of nourishing yourself appropriately. 

Closure for Mind Body Healing

“I close the door on any drain or strain on my time, space, attention or energy.”

Congratulations! You’ve just set the stage to let go of harmful energies and emotions and begin moving in the direction of NOURISHING yourself appropriately.  Be sure to take time to rest and relax. Take a walk or get out into nature if you can!

 

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >


Rheanni LightwaterRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Spider Medicine

Lessons About Sustainable Prosperity from Spider Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Spider Medicine from Gifts from the Rainforest15. Spider Medicine – spider understands how to position herself for abundance. Patience and faith can always be rebuilt under any circumstance.

Are you connecting with sustainable prosperity? If not, what would help?

Healing Action: Build a web of light and positive energy to fuel your dreams. Connect with natural prosperity. Disconnect from wealth based on greed, revenge, scarcity, warfare or betrayal.


Weaving the Web of Abundance

Spiders have wisdom that
any creatures do not possess.
They carefully choose their territory and construct
their webs in a place that is heavily traveled, yet unseen.
Once they have positioned themselves properly,
they wait patiently for opportunity to come their way.
They are confident and alert,
fully prepared to take quick action for their own benefit
when the time is right.
If, by chance, their web is torn down,
they do not waste time
in discouragement.
They merely spin it again in no time at all
and continue their watch.
The spider has complete faith in the abundance of nature.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Spider Medicine:

Spider Medicine - Animal Totems
Spider Medicine

How are you using your energy? The wisdom of Spider Medicine is encouraging you to understand how your personal energy, or mana, has more real value to you than any man-made form of currency. If you are spending undue amounts of energy on a relationship, project or situation and getting little in return, it’s time re-examine your commitment.
Have you placed your hopes in a losing proposition? If you have, ask your heart, “What can be done about it?” Follow the guidance you get and watch the situation improve.
Or
The power of money has great potential and can be used for growth or destruction. You are being asked at this time what money and prosperity really mean to you. Gaze deeply into the Circle and ask your Soul: “What do I fear about money?” “Am I using it appropriately now?”

Perhaps you are afraid of having it, not having it, what you might do with it or how it might change you. You might also be tapping into a collective fear about money. You can take this opportunity to disengage from any false agendas or misconceptions.

Now could also be a good time to handle business around money that you’ve left hanging and unfinished. Engage your Soul through the Circle again and ask: “Am I using my resources for life affirming growth or am I falling into a dark web of denial and destruction?”

Do you have your own web for things like self-esteem and self-worth or do you depend on someone else’s web for those things? Do you have a safe place to hold positive energy for your projects, relationships and health? If not, ask Spider to help you create a mental structure for prosperity.

If there’s a hole in your web, or if it’s been torn down completely, use the Circle to get guidance about how to re-position yourself and weave a web of sustainable prosperity.

True growth and resilience requires an investment in a variety of virtues like Faith, Trust, Patience, Generosity and Gratitude. It’s time to develop some. What you put out to the Universe will be returned to you.


Spider Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH SPIDER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Release Attachments Through Mind Body Healing

How can we release attachments through Hypnotherapy, Shamanic Healing, Past Life Clearing and Advanced Energy Medicine?

Many people who come to Soul Resources LLC want to release attachments, detach from destructive energies and clear unwanted emotions. Here are some things that you’ll want be aware of:

How Do Attachments Form?

Release Attachments to Group Think
Most attachments center around emotional conflict and desire. In a perfect world, our emotions would be accepted and respected. We could simply ask for what we want and accept the response, whether it’s positive or negative.

Unfortunately, this kind of perfect response isn’t always forthcoming!  We often react instead because we’ve been taught to try and make things happen in many overt and covert ways. Typically, when one person or group of people wants something from another, they make a lot of assumptions about what would be in everyone’s best interest. Then, when compliance isn’t forthcoming, emotions are bound to escalate!

The Either / Or Conundrum

Depending on the situation, most people keep pushing their agendas and insist on their way. Or, they may have learned more subtle ways to control relationships and manipulate outcomes through mind games, group think or emotional ties and attitudes like guilt, shame, blame, self-pity, flattery… etc. 

Unfortunately, both of these options lead to escalating conflict until one party either “wins” or “loses”. Of course, the external either/or option rarely actually resolves a conflict. Resentments and frustration go underground and create internal conflicts that either lead to overtly acting out (oppositional defiance) or covertly turning in against the Self (self-hate).

Sadly, many forms of low self-esteem, chronic failure,  loneliness, separation anxiety and even physical illness have their source in  unresolved conflicts and their resulting emotional entanglements.

Our social and media institutions send us constant messages that  we must struggle to win. It’s good to want what we want, when we want it! We can make it happen. Even though all the signs around us are saying, “Stop! You’re heading for trouble! This isn’t going to work.”

Condor Medicine

Condor Medicine from Gifts from the Rainforest may help you relax and release some of those conflicts within yourself. Just relax and breathe while you allow the Circle to help you gently focus in on a conflict you are experiencing now.

Mind Exercise: Release Attachments to Group Think and Herd Mentality

Emotional Entanglements are the Basis of Group Think or Herd Mentality

Group Think is basically a situation where a lot of people are attached to each other through conflict based emotions, beliefs, agendas and attitudes. But what if you don’t want to share in that way anymore?

Release Attachments in Relationships

Let’s investigate this through your own example. Your awareness can be used to enhance your mind/body healing.

Notice the “attachment” that has your attention now.

In this moment, there is probably some form of group communication that’s causing irritation or conflict within you. It could be an attitude, an agenda or a distressing belief. Think of it like a radio channel that you’re tuning into. There could be one or there could be several.

Mosquito Medicine

For the moment, don’t try to fight it or get away from it. Don’t beat yourself up about it. Just gently observe the quality of it.

 

The Third Eye can easily tap into Herd Mentalities.

Is your Third Eye tapping into the disturbing frequencies you’re feeling? 

Can you tell what’s stressing you out about this situation?

Third Eye Chaka

 

Other Chakras are often tapped into a group entanglement.

Use this symbol to help you determine if there are problems in your chakra system. Are they all intact and functioning properly?

Are any other aspects of your subtle energy system that are being damaged or manipulated through this entanglement?

 

Is this dynamic having a negative effect on your health, happiness or prosperity?

 

Continue Your Inquiry.

When we release attachments, we can get to the bottom of sabotage, self-sabotage and resistance. Use this Circle to help you sort out the truth from fiction. For example:

Is this entanglement or herd mentality sabotaging you in some way?

What do you think is the best thing to do? What is needed? What is missing? What is not right about this? What needs to change?
What keeps getting in the way?

Be sure to take notes to share with Rheanni in your initial consultation.

Congratulations on taking the time to stop and tune into your energy. You may have discovered that you actually do need to release entanglements.

At Soul Resources, we’ve learned that many of our problems cannot be solved from the either/or mindset they were created from. We believe that when you listen and connect with your heart, you can feel the truth – a transformation of consciousness is required to get from where we are to where we want to be. 

SOS - Inner Guidance


If you would like to release attachments with Rheanni Lightwater, please call or text her at 505-271-4612 to schedule an initial interview.

Soul Resources LLC is about Healthy Balance, Presence & Connection with your True Self.

The overall intention we hold for our work with you is to help you connect with your highest potential. That means connecting Psyche with your Soul and learning how to follow the inner guidance of your Higher Self.

Another priority is to assist you in strengthening and maintaining your Soul Integrity by walking your Soul’s path and following your personal dream or heart’s desire.

Release AttachmentsWith this work, you can learn how to connect with and utilize your own innate healing abilities. You can get support and guidance on how to let go of old stories and learn how to live peacefully and prosperously in a New Paradigm. That means you will release attachments by cultivating a mindset based on equality, personal responsibility, sustainable prosperity and creating common ground for the common good.

We provide techniques to recalibrate your energy and mindset to move beyond trauma, serous illness and ptsd to actualize self-love, self-worth and self-respect through Reiki, Hypnotherapy, Kinesiology, Past Life Clearing and the Intuitive Learning Circles. Clients get to explore our tools for self-care and manifesting and learn how to use them responsibly.

Each of us have our unique gifts, talents and energy signatures. And we have our own motivations for wanting to be free and co-creating a New Paradigm. This work is here for you to claim your own place under the Sun – your way, your own path, your own happiness! There is no need to copy, appropriate or emulate what someone else has. Your Soul has a path for you, and it is beautiful!


In Summation:

We don’t “get rid of” an attachment or anything else. If you have an attachment or an illness, it’s resonating with you in some way (that way is often unconscious) and needs to be addressed before it can be fully resolved. In order for the process to work, there needs to be an honest desire to take responsibility for your part in the situation. That often requires a soul retrieval and recalibration of your energy field.

When we accept a new client, we commit to working as a part of you team to help you regain your Soul Integrity. No practitioner or teacher can do this for you. You are in control of your decisions and you need to be actively engaged in the process in order for healing to happen.


Rheanni Lightwater Practices Mind Body Healing for the New Paradigm through Reiki, Hypnotherapy, Regression Therapy, Kinesiology, Energy Medicine and Feng Shui/Space Clearing.

Rheanni Lightwater CHT, CKPSanta Fe Intuitive Trainings and Private Medical Intuition Sessions are available online.

Due to COVID, in person sessions are available only to fully vaccinated clients. Online sessions are available.

Call her at (505) 271-4612 or email: info@soulresourcesllc.com


Available Private Sessions



Intuitive consultations with Rheanni or any other practitioner are not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I cannot prescribe. If you are ill or injured, please seek the assistance of an appropriate medical practitioner.


Release Attachments should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Dog Medicine

Accessing Protection and Power with Dog Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

20. Dog – dog medicine teaches us to recognize dishonesty for what it is. Remaining loyal to ourselves allows us to regain and retain our personal power. 

Are you chasing your tail about something? Getting distracted easily?
If so, what is your true priority here? What needs to happen for you to focus properly?

Healing Action:  Let go of patterns of disloyalty and gullibility. Develop discernment by learning to trust your gut. Be loyal to who you really are. Have faith in yourself.


Faithful Dog

In the villages, the dogs play with children,
obediently follow their masters, and
sort through the leftovers of the evening meal.
They have made an agreement with humans to love and serve.
They know their place and follow the natural order of things.
Should they become rebellious and break their loyalty
with their masters, they are left to fend for themselves.
Likewise, when a loyalty has been broken
between people, it is foolish to look the other way
or pretend that betrayal does not matter.
Recognize dishonesty for what it is.
Quickly make the appropriate changes in your affairs.
Hanging on to wishful thinking is being disloyal to yourself
and will only bring further suffering to you
and those who are in your care.
Forgiveness comes easily once the error is understood
and personal power is regained.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Dog Medicine:

You are experiencing adversity because you have been expending energy on unproductive projects or inappropriate people. It is possible that someone is expecting unreasonable financial support or generosity from you without a genuine desire to return the kindness. In short, you are being taken for a ride. This is an old pattern for you and it is in your best interest to deal with it post haste. Your own lack of discernment has gotten you cornered and it will take a great deal of honesty to get yourself out. Nevertheless, it’s very important that you do so right away.

Dog Medicine - Animal Totems
Dog Medicine

While looking at the Circle, ask your heart, “how have I been deceiving myself in this situation?”
Coming to terms with a pattern of this sort can be very difficult, yet once it is handled, you will never have to repeat it. Plus you will have learned an important lesson about self-deceit. No one can deceive you without your permission.
Set new boundaries now and watch the situation improve dramatically. Remain calm and don’t indulge in vengeful reprisals. Instead, channel the knowledge you’ve gained from this experience into new directions and healthier acquaintances.


Dog Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH DOG MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Emotional Drama

Detaching From Emotional Drama

There are times when you know that you’ve gotten caught up in emotional drama and the best thing for you is to simply let go and “let it be”.

SOS - Detaching from Emotional DramaHowever, “letting it be” in the midst of the kind of emotional drama that’s going around now is not always all that simple!

We’re often advised by well meaning folks to “just take some deep breaths”, “meditate”, “get present by looking at your hands”, “look around at your surroundings” or “go for a walk”. These are all very helpful and certainly not bad advice.

And yet…

What if you’ve tried all that and the tightness, the doubt, the negative thoughts, the nightmares – the intense emotional drama keeps coming back like a magnet and sticking to you like glue? 

As you gaze softly at this Reiki Chakra Key for your Third Eye, ask yourself:

“What is stressing me out?”

You may feel like you’re powerless, but it doesn’t have to be that way.

 


Choose to Detach

Sometimes it pays to get really creative with sticky, complicated emotions. This mind exercise is a creative way to use your natural Soul Resources proactively.

Start by gazing softly at the symbol below and just let your mind wander. You can conduct an unconscious search throughout the underlying cogs and mechanisms of your mind. You might even be able to find where the glitch is.

At some point, your attention will settle on an unresolved emotional drama.

Give a name to the emotional drama that’s sticking to you right now.

Have fun with it. Take whatever name comes to you without judgement.

The name of my emotional drama is “_________________”.

Continue your inquiry:

“What is the false narrative that I’m believing
about myself in this situation?”

 

Use this Circle of #1 Animal Spirits to help you communicate with “_____________”.

Ask: “What are you doing here?” and “How can I help?”

Don’t jump to any conclusions or make concessions. You are merely gathering information.

 

Ask another question using #14 Otter: “What emotional pattern are you sending my energy to?”

The pattern is called “________________________________”.

On a scale of 1 -100, what percentage of your energy are you currently sending to the pattern?

 

If you don’t want your energy to contribute to that emotional pattern anymore, use this #32 Condor and call on her Creative Life Force to let go of old habits and behaviors.

Mind Body IntegrationSend your energy like a laser beam directly to the center of the pattern. Do that both crossed and uncrossed over the midline of your body until the pattern has completely dispersed.

Are unrealistic demands, shame or blame part of that emotional pattern? If so, use #18 Parrot Medicine to find those projections and break them apart. After all, they’re only reflected thoughts. Shatter those thoughts like mirrors in a House Of Mirrors – or echos in a huge Echo Chamber.

You’d be surprised at how many projections there are out there!

Take a deeper gander at how often people, organizations, social systems and the media project their expectations on you. No wonder you’re feeling anxious or doubting yourself!

 

Ask the medicine from #9 Lizard to get more information:

“Am I holding onto abusive persons, activities or obligations? Am I ready, willing and able to let them go?

This is where it can help to open and close your hands. Move your body around and shake it off. In your mind, see yourself leaving the situation and settling down in a safe place – where you are free from the emotional drama!

 

Get some extra help from this symbol to neutralize that sticky attachment you’ve been feeling…

“I detach from destructive energies; including those that come from family members, co-workers, organizations, illnesses, and ________________.”

 

Once you’ve released the stickiness, you want to make sure that this particular pattern doesn’t come back again. Use this image to help you dissolve any destructive mental or emotional patterns from your mindset.

This is a positive way to use projections! Visualize any dark, threatening or heavy energies lifting up and away from you, going to the Light. Project that clarity out into the past, present and future!

 

Relax and let the systems that support the pattern collapse… it’s time to let them go completely.

 

Resolve to stop the energy drain from your body, mind and spirit.

“I close the door on any drain or strain on my time, space, attention or energy.”

 

Close the door in your mind that leads to any harmful pathways that are better for you to stay away from.

“All holes are sealed and healed.”

“I follow the direction of healthy protection.”

 

Finish by redirecting your energy to your life, health, happiness and peace of mind… 100%!

Congratulations! 

You now have a powerful and creative way to deal with emotional drama. Now is a great time to take a deep breath and go for a walk out in nature (always a good idea)!



Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Clear Perception
Rheanni Lightwater, Reiki Master Teacher

If you feel that Detach from Emotional Drama has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel out of balance or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.