Midwinter Transitions

Intuitive Reading from the I Ching or Book of Change – Midwinter Transition.

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to enhance your midwinter transition from 2023 into 2024. 

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Chinese Zodiac

It’s nearly the end of the Chinese Lunar Year of the Rabbit, which will transition to the Dragon on February 10th, 2024, which is a very popular archetypal energy.

Midwinter Transitions - The Year of the DragonThe positive qualities of Dragon are: Energetic, Confident. Ambitious. Intelligent. Generous. However, the negative qualities can also be: Unstable. Intolerant. Lack of persistence. Unrealistic.

Complimentary Zodiac Signs are Monkey and Rat.

The Dragon’s Secret Friend is Rooster.

His energy goes decidedly against Dog.

However, don’t get ahead of yourself. The Dragon’s energy will not make itself known until much closer to the Lunar New Year on February 10th.

Stay present with the positive Yin Water Rabbit archetype that’s been in effect since last January 22nd, 2023. Call upon her gentle energy to invite more peace and prosperity into your life as we go through multiple midwinter transitions at the beginning of 2024.
Allow her quiet courage and cooperative nature to inspire new paths to take and ways to communicate with one another. If you’re interested, gaze softly at her Feng Shui Mandala and meditate on the nature of her energy.

The Year of the Rabbit - Midwinter TransitionsThe beneficial qualities of the Rabbit are: Docile. Peaceful. Fertile. Tender. Quiet. Gentle. Cautious and Considerate. Her connection with Family, Community and Prosperity is legendary.

Rabbit is also considered by many to be a trickster, yet those who’ve made friends with her can receive very clear warnings when  something’s amiss. Because she’s so finely attuned to the passing scents of predators, she knows quick and clever ways to escape from any danger she may sense in her vicinity. If you ask nicely, she will help you to do the same! Here are some questions to ask:

Does Rabbit sense any present concerns for you? If so, are they nearby or off in the distance? Is there a rabbit hole that would be better for you to avoid? What is her advice?

She’s also very good at sniffing out prosperity by finding the tastiest morsels, the coziest warrens and following the most profitable opportunities. Does she sense any valuable opportunities for you? What tasty morsels do you have the opportunity to enjoy in your near future? What changes would benefit you to make right now?

If you’ve been tired and exhausted, Rabbit recommends that you take a look at  the Completion Stage of our Happiness Power Circle for some solutions.

Influences from the Tarot

The Tarot Major Arcana Card for 2024 is # VIII: Strength (2 + 0 + 2 + 4 = 8)

The basic meanings for the Strength card are: Power. Action. Courage. Commitment and Magnanimity. The number 8 is the infinity symbol upright.

Subconsciousness is the Woman in this card and the image suggests that she has the Lion in complete control. This card conveys the potential for an expansion of consciousness that makes for greater control over our instinctual animal natures.

However, in reverse it can mean: Abuse of power. Despotism. Weakness or Discord.

In some Tarot decks, Justice is the number 11 and in others it’s the number 8.

The meanings for the Justice card are: Equity, Karma. Balance. Discernment. Descrimination. Illumination of truths.

Reversed: Imbalance. Bigotry. Bias. Prejudice. Excessive severity.

Needless to say, the playing out of Karma and karmic law is front and center in many people’s minds during this election year. The potential for anything to happen is possible. For a more positive outcome, the archetypal energy of Justice will need to be activated through a willingness to pierce through the darkness of denial and ignorance. Do we have the ability to do that? Are we willing?

That brings us back to the primary Tarot energy for the year –  Strength

Strength often represents the great cosmic force in the human organism called kundalini. Whenever working with the instinctual forces of nature, one must be careful and patient, otherwise things can go wildly out of control.

The key to awakening the power safely is to learn how to control your body, your mind and your emotions. The same is true for how you can effectively navigate the volatile energies that will rise and fall unexpectedly.

Centering yourself and learning how to stay balanced in difficult situations are the most important skills to master. 

Understanding the Larger Picture During this Midwinter Transition

With all these influences coming together, 2024 promises to be a year abundant with unconscious fears and misperceptions bubbling up to the surface. If you’re wise, you’ll take the time to examine them. Unconscious karma could be causing a problem that will throw you completely out of balance.

The reasons why things haven’t been going well are going to make themselves known. If you double down on resisting the Truth, it could be very painful. If you’re paying attention and willing to make corrections, you’ll find amazing opportunities to set things right that have been amiss for a very long time.

Truth Mandala - Midwinter Transitions

“The Truth has no Master and is indebted to none.
Therein lies its power to set us free.”


Changes in your environment have been very unstable and will continue to aggravate the volatile social and political environment. Once the Dragon comes in, the energy will really take flight! 

♦ The I Ching offers some good advice about how to change with all the changes.

♦ Poor communication is at the core of many of our difficulties. Using the I Ching flow of MODERATION will help turn things around.

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Navigate Volatility through MODERATION

The I Ching energy has been traveling in a multiple highway pattern for some time and it’s likely to remain that way for much of the next year.

Todays Intuitive Reading - ModerationWhenever that happens, it’s best to find the flow of Hexagram #15 MODERATION or “the Middle Road” to help you keep your balance. The original text offers some specific advice to follow for this Midwinter transition:

“This is a good time to bring some equilibrium to your more personal relationships. Examine your deepest feelings and see if you are harboring any extremes in your expectations or selfish desires in your motivations. Try to moderate any unrealistic ideals.

Your inner development now requires a modest and sincere attitude. Do not indulge in extremes of any sort, and instead strive for MODERATION in all that you do. It must be understood that acting with MODERATION means not only limiting the obvious excesses, but also exposing yourself to new areas of experience. Through MODERATION you can now gain some real control over your destiny. In this way you use the balancing tendency of the current forces to center yourself. This inner equilibrium aligns you with the tao, thus bringing you into harmony with forces that can work for you…”

Second Line

By maintaining a careful inner MODERATION, your outward actions gain influence and weight… A thoroughness in your actions brings good fortune.” ~ Hexagram #15 MODERATION, The I Ching Workbook, R.L. Wing

Soul Resources Offers Support for Your Journey: 

As you can see, a confluence of energies is coming together during this Midwinter Transition that will require youth find new resources and to make new decisions in order to stay grounded and centered.

To help you exercise greater discernment at this pivotal juncture, we offer help and assistance through specially chosen Mind Exercises and Transformation Games that you can select through the SOS Symbol and your intuition.

SOS - Soul Oriented Solutions - Midwinter Transition
SOS Symbol

Good questions to ask are:

~ As I start out this year, what karmic seeds have been planted and are ready to be activated? 

~ Is that what I really want to receive?

~ What do I need to exercise greater discrimination about?


Gaze softly at the SOS symbol and ask for a number between 1 – 5.

Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.

Transformation Games and Mind Exercises ~

1. Assess how you’re seeing things – Are you seeing it right?

Strength is sending you a message: “You’re not seeing something the way it really is. Step back and take a closer look at how past habits may be drawing you into a situation that is not in your best interests.”

2. Develop a clear perception of where you’re going.

Traveling the Middle Road may sound boring and uneventful, especially if you’re used to being flung from one extreme to the other. Strength wants you to know: “All true mastery is self-mastery and only a Fool would forge ahead into the darkness without a map and proper guidance from their Soul.”

3. Assess how well your projects are nourishing you.

How well are you nourishing your relationship with your projects and yourself? Before you take off in 2024, you may want to stop and take an honest assessment about how well they are nourishing you. Keep in mind that what you put out comes back to you – even if you’re putting out something that isn’t actually yours. If your efforts are not nourishing you, who are they nourishing?Strength says, “Knowing your limits and what brings you Joy will keep you centered and strong.”

Recommended Transformation Games and Mind Exercises to Keep Your Energy Clear of Debilitating Toxins. 

4. Chakra Balancing for Physical and Psychological Issues. 

Advanced Chakra Healing for Midwinter TransitionsThe sheer amount of changes happening in our environment require us to find innovative methods for staying clear of stuck and conflicting energies.

Kuan Yin has helped put together a selection of Transformation Games and Mind Exercises that delve into deep chakra healing designed to help you clear out toxic substances from your environment and psychological stress associated with the challenges of our times.

Self-care Formulas

5. SOS Soul Oriented Solutions: Overwhelm Help Whenever You Need It ~

Like the many energies flying this way and that, the needs of people, organizations and institutions will skyrocket. If you are a person who normally wants to help, the limits to your capacity for compassion is going to be increasing strained. If you’re struggling during this midwinter transition, you can access these formulas at any time.

SOS for Overwhelm

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Rheanni Lightwater - Midwinter Transitions
Rheanni Lightwater, Author and Mentor

If you are interested in a private or group coaching, contact Rheanni Lightwater.

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings

Sessions with Rheanni (Ray-ah-nee) are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].

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Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Karmic Entanglements With Adversity

A Transformation Game for Handling Karmic Entanglements ~

Rheanni Lightwater - Karmic Entanglements
Rheanni Lightwater CHT, CKP, Reiki Master Teacher

TKuan Yin's Transformation Games - Karmic Entanglementsransformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying questions and positive affirmations. Let them help you clear karmic entanglements that pull you into harmful situations.

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game for clearing karmic entanglements that tap into the Tarot card, Nine of Swords and the I Ching Hexagram #47 ADVERSITY.

Transformation Game - Karmic Entanglements
* Illustration by Norbert Losche’ – Cosmic Tarot

This process is much like a past life regression. You will have the opportunity to clear karmic entanglements that have outlived their purpose and become a burden to your evolution.

It’s important to clear all Soul Contracts and agreements. If they aren’t resolved completely, the karma is still entangled and your mental continuum continues to behave as if the agreement were still in force. This causes a lot of unnecessary suffering for you and those around you.

What Are Karmic Entanglements?

Let me give you an example: A woman who was having trouble feeling settled in her life decided to try playing the game. While going through it, she glimpsed impressions from another life, seeing bare feet and a beat up old suitcase. Later on while she was dreaming, she saw herself clearly living a past life as a Hungarian orphan in Nazi Germany.

In her dream of that life, she was continually used as a slave and moved from place to place without being able to feel safe. She was eventually turned in to a work camp and lost her life without having any control at all.

As the woman brought herself back into her present life, she realized she was still operating under the cultural agreements that were in force back at that time.

Through the safety of this simple Transformation Game, she could release the shame, guilt and collective karma that was forced upon her. Gently, it brought her patterns of lack and uncertainty into consciousness so that she could relax and choose to move into a happier, more productive life.

Easy Steps to Play the Game:

  1. Select an issue that’s causing a blockage in your mental continuum. Use it as a springboard to accelerate your spiritual growth and prepare you for your next step on your healing journey.
  2. Follow directions to release your connection to negative influences from the past.
  3. Read each step with its question or affirmation, one at a time.
  4. Think about it while looking with a soft gaze at the Intuitive Learning Circle that goes with it. Make notes about the answers you get. That information will help you unravel your entanglement effectively.
  5.  Remember to RELAX! The Circles and symbols help you to access a light hypnotic trance where you can access your akashic records and gently clear harmful karmic entanglements so you can make room for positive, proactive change.
Old Sol - Karmic Entanglements
“My Higher Self is in charge of this healing.”


Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.


When you gaze softly at the Intuitive Learning Circles, you are using self-hypnosis to clear out interference and reorganize how you use your energy. You may experience subtle energies running through you, or the Circles may move, rotate or even change color. That means that they’re working! Just keep breathing and relax. When you release your agreement with negative karma, fear or falsehood, you could be detaching from old family patterns, outdated religious vows, or even a larger, collective entanglement like racial slavery. Not only will you feel better in the days and weeks that follow, you’ll be clearing away obstacles to happiness!

So, let’s get started!

Step One:

What is a situation in your life that is causing you adversity? Gaze softly at the Circle below and relax as you contemplate the thoughts that come…

“What is harming me? What do I find particularly upsetting?”

Chigger Medicine - Karmic Entanglements

Are you taking this too personally? If so, would you like to let it go?
Remember to make notes, even if they don’t make sense at first.


Step Two:

As you gaze at this symbol, imagine that you’re scanning for information in your unconscious mind.

“Is this situation interfering with me on a karmic level?”

“Am I interfering with others on a karmic level?”

“Am I taking on karma from others?”

“Is this actually my issue? Someone else’s? Is this a collective pattern? Am I willing to let it go?”


Step Three:

It can help to identify the possible players in your entanglement more clearly. Use Snake medicine to help you call the information out from your unconscious mind…

“Can I tell who might be involved with this situation?”

Karmic Entanglements


Step Four:

Use this Intuitive Learning Circle that accesses agreements being held deep within your nervous system. With it, you can release karmic agreements you may have with others that keep you entangled with them. Imagine that the agreements are like contracts being thrown into a violet flame where they can burn up and diffuse the situation safely.

“I release all cultural agreements that connect me with harmful patterns such as racism, sexism, hatred and prejudice.”

“I release any vow, debt, curse or obligation that is secretly affecting me.”

“I let go of any judgement, shame, blame or harm I’m unwittingly participating in.”

“I release my agreements with ________________,” etc.


“I decide to source my responses from a place of Joy and Gratitude rather than greed, fear or vengeance.”

Karmic Entanglements


Step Five:

Now it’s time to become aware of the thoughts and energies behind what you’re experiencing.

Use Mosquito Medicine to gather past thoughts and beliefs about this situation. 

Are the thoughts your own?

Are you tapping into someone else’s thoughts or emotions in any way? Some of both?

Can you tell what the nature of those thoughts are?

Do you need to go back and release any agreements about what you just discovered?


Are you resonating with an energy that’s causing you harm?

If you are, use Stingray Medicine to bring your attention to the low vibration of that energy in your field.




The next few steps will help you to detach from it… 


Step Six:

Are you tapping into beneficial energy that will support you and your experiences? Gaze softly at Butterfly Medicine to help you tap into a more nourishing connection with your environment.

“I utilize beneficial energy from my environment to nourish myself and create my experience.”

“I intend to create joyful and life affirming experiences and learn from them.”


Step Seven:

If there are any parts of you that are still hanging out in that harmful experience, use Wasp Medicine to pull yourself out of that space completely.

“I pull myself back and out of this experience of adversity. I am present and in my own space.”

“I take ownership for my true experiences and learn from them.”


Step Eight:

Are any parts of you still stuck? Could you be tapping into other people’s pain?If so, Condor Medicine can help set you free. Relax with this Circle and bring your attention to the sensation of “stuckness.” Once you find it, imagine it’s like an iceberg in the ocean and that the heat of the Sun is melting it away until it has completely disappeared.

Once it’s gone, there may be others. Keep crossing and uncrossing over the midline of your body until all the icebergs have melted away and the ocean is clear sailing.


Step Nine:

Empower your ability to respond and detach from the ADVERSITY and karmic entanglements in an effective, peaceful way. Use Divine Connection from Soul Prayer Charts to connect in with the personal power that comes from your Source.

“I exist and am empowered to control my actions for my protection and benefit.” 

“I come from a place of Gratitude and Joy, rather than fear, greed or vengeance.”

“I am empowered to detach from the ADVERSITY and the ways that I am entangled with it.”

“I decide to set my karma right and use it to help, rather than hurt me.”

“I learn from my mistakes and turn it around.”


Step Ten:

Use Early Morning Storm Medicine to visualize a clear slate.

“I detach from the ADVERSITY and the ways that I perpetuate it.”

“I move forward with joy and gratitude, rather than wallowing in fear or adversity.”


The Essential Human You may need some help from The Essential Human (1 – 42) or Divine Nature Activated (1 – 73) to clear away the shadows completely.

Going through this process will help you draw on the kinds of spiritual / emotional ingredients that will redirect your energy towards creating true joy, freedom and prosperity that’s manifested through gratitude rather than greed.

Step Eleven:

Now that your energy is clear, take a few minutes with Starlight Medicine to center yourself. This affirmation works well:

“I am inside of my body. Everything else is out side of me.”

Once you feel centered, ask yourself:

“Rather than ADVERSITY, what would I rather organize my karma to create?”

Place the answer that comes from your Soul in the center, open space of the Circle and allow your mind to reorganize itself for a few minutes, both crossed and uncrossed.


Step Twelve:

Are you currently using your karma to create what you just came to? If not, take a few minutes to sort things out.  

“I detach my energy and karma from this karmic entanglement. I release any commitment I had to feed it, store it or utilize it.” 

“I take ownership of my own karma and make a commitment to utilize it for the benefit of my Soul’s purpose instead.”


Step Thirteen:

Continue sorting things out by tending your own karma and allowing others to handle theirs. Imagine that you can untangle from other people’s emotions and return their issues and karma by surrendering them to the Light. That way they can find healing.

“I release other people’s karma to the Light. To each their own.”

“I tend to my own karma instead and clear my burdens by sending karmic seeds of ADVERSITY to the Light for purification.”


Step Fourteen:

It’s time to make certain your karma is properly placed in your own personal garden that lives in your heart using Sacred Garden Medicine.

“I utilize beneficial energy from my environment to nourish myself and create my experience.”

“I intend to create joyful, life affirming experiences and learn from them.”


Step Fifteen:

Before you move on, relax with this symbol for a few minutes to help you integrate the generative and protective flow of energy of the New Paradigm into your personal garden.

“I close down any harmful energy flows from the past.”

“I am open and clear to receive generative life force.”

“I connect to the new, life affirming channels of communication to help me manifest my personal dream.”


Step Sixteen:

Use this symbol for dissolving destructive blueprints to send the mental and emotional patterns of ADVERSITY to the Light to be purified. Include societal blueprints related to sexism, racism, violence and hopelessness.

Then, surrender the cultural patterns you’ve been using to take on other people’s issues or intrude on other people’s business.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!


Step Seventeen:

Bring closure to the karma by closing any pathways that lead back to the past or the collective pattern of ADVERSITY.

“All holes are sealed and healed. 

I follow the direction of my Soul’s protection.”

Congratulations! You’re ready to approach your situation more objectively, with a different perspective – without all those karmic entanglements!

Extra-intuitive Activities - Karmic Entanglements

If you like, you can optimize this process by consciously shifting your focus to what you want to do now. Use the following sequence of Circles to help you. Simply gather your energy into the center of each Circle to facilitate the change:

“I focus my thoughts on productive activities that are in my positive self interest.”


“I connect to balanced prosperity, which is flexible and adapts to what is.”

Balanced Prosperity


“I forgive myself completely and reclaim my innocence.”

“I forgive others so I can move beyond the illusion of separation.”


Seal and heal all remaining pathways that are open between you and the entanglements associated with ADVERSITY and ignorance.

Congratulations! Your new awareness makes it more possible for miracles to occur! Be sure to take some time to integrate. Go for a walk. Enjoy the healing that comes from Nature.

*Please note that we are all infinite beings in an infinite universe – as new circumstances or events change, we may encounter new karmic entanglements and Soul Contracts, even with the same people we just cleared. However, you can use this process as many times as you need to.

This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

Find out about Intuition Training for Personal Growth with us!


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Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still experiencing difficulties with your boundaries.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected]. 

This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Staying Empowered

A Transformation Game To Help With Staying Empowered – Even When Things are Falling Apart ~

Transformation Game - Staying EmpoweredDuring difficult times, staying empowered is essential to long term success. Social paradigms and relationships from the past are in various stages of falling apart and it’s important that you don’t fall apart along with them. You can recenter yourself and refocus your energy by going through this I Ching Reading* and Transformation Game from Kuan Yin.
To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through contemplation, positive affirmations and visualization. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

Welcome to the I Ching Reading and Transformation Game for The TOWER and Hexagram #23 – Deterioration

Staying Empowered (even when things are falling apart) ~

“If you’re experiencing a situation where there’s a great deal of societal upheaval and discord, the situation may well be in the flow of the I Ching Hexagram #23 – DETERIORATION. Other signs or symptoms would include:

  • widespread incompetence,
  • arguments,
  • blow ups and break ups,
  • power grabs or
  • illness due to being in a toxic environment.

If this fits what you’re going through, be extra cautious about how you spend your energy, time or money. Reckless expenditures, whether they be financial, emotional or spiritual, are much more likely to result in loss at this time. 

The best thing to do when dealing with deteriorating situations is to step back and get perspective from your Soul.

Staying Empowered

  • Clear your mind and your energy.
  • Adapt by taking care of yourself and examining how well you are handling all the changes.
  • Be generous and kind to yourself and those you care about.

Remember that deterioration and conflict is an ideal atmosphere for tricksters, abusers and despots. The ego runs rampant and doesn’t want to let go. Do your best to meditate, gather and remind yourself that all things must end. There will eventually come a change for the better. 

Don’t Let Yourself Get Drained.

Staying Empowered

If you handle DETERIORATION with an attitude of revenge or resentment, you will deplete yourself by giving the situation more fuel, which is probably exactly the reaction the ego wants. Your good intentions are better served by keeping yourself centered and grounded.” 

Here is some help through a Transformation Game called Staying Empowered.”

Gently gaze at the Intuitive Learning Circles one at a time and consider the question or affirmation that goes with each Step. This self-care process helps you to become aware of what’s bothering you, so that you can make a different choice about how to use your energy more productively and in tune with your Inner Guidance.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the corrections are more complete.


 Step 1:

What is a situation around you now that is DETERIORATING?
Trust the message that comes through from your deepest, wisest guidance.


Step 2:

Are you having trouble understanding the situation because it’s so confusing or it makes you so upset you can’t see straight?

Are you too close to someone or something involved to be objective?

Take a few minutes with this Circle to help you relax any fixations or rebellious judgements that could be blocking an empowered response.
Breathe deeply and imagine all the lines in this Circle are going loose and limp – like overcooked spaghetti. Keep gazing until you can sense a glimmer of Light coming through.
Be sure to do that both crossed and uncrossed over the midline of your body.

Step 3:

Do you sense that something is trying to stick to you?
Relax with this correction key and imagine that a loving coat of peace and comfort is pouring down over you, helping you to detach from any interfering energies.

“I easily and effectively neutralize all interfering energies and detach from them. It’s impossible for them to stick to me.”


Step 4.

Give your mind an opportunity to close the doors on all that confusion and chaos. Imagine it’s like you have too many tabs open on your internet browser. It’s time to close them out – for your own sanity and safety!

“All holes, doors or passageways are sealed and healed.”

“I follow the direction of my Soul’s protection.

Closure for Mind Body Healing

Completing this mental action may take a while, yet it will be so worth it once they’re all closed!


Step 5.

Spiritual empowerment comes from an open and positive heart center. Check in with this Reiki Chakra Key to strengthen your connection.

“The Light in my heart center is strong and radiating out into the world.”

Don’t allow a deteriorating situation to put out your Light! If you’re having trouble, take several deep breaths. Inhale on the count of 4. Exhale on the count of six. Open and close your fingers. 


Step 6.

Staying empowered is much easier when you let go of controlling, stagnant or toxic energy from the old Piscean Age. Meditate for a few minutes on this symbol that accesses the new flow of chi’ that’s available through the Element of Air.

“I close down harmful energy or communication channels from the status quo.
 I utilize the generative flow of chi’ and protection available through the Element of Air.”

Don’t assume that this will happen on its own. Conscious participation is required for staying empowered – especially when things are falling apart.


Step 7.

You may be feeling tension in your solar plexus or it could feel numb or empty. This Reiki Chakra Key helps you balance your Third Chakra at your solar plexus so that you can let the tension go and integrate your Essence. Breathe deeply into your belly where your ribs go up in the front. and let it relax. It’s okay for you to relax there and breathe as deeply as you want. Use this affirmation if you like:

“I exist and am present in my body.”


Step 8:

Organize your consciousness around what’s most important at this time: 

“I am fully present inside my body. I organize my awareness around ________.”

Step 9:

Connect and empower your ability to remain stable, even in the midst of DETERIORATION.

“I exist and am empowered to __________.”




Step 10:

Now that you’re fully connected, ask your deepest wisest guidance:

“What is an action I can take that will help me with staying empowered?”

Take as much time as you need to reorganize your thoughts and energy around positive action.


Step 11. DNA Epigenetic Healing:

Epigenetic Healing - Divine Nature ActivatedThe next few symbols are from Divine Nature Activated and will help you release negative conditioning and stimulate some epigenetic healing. The key is to relax as much as possible while looking at each symbol. It can help to imagine that an old, broken DNA strand is falling apart and replaced by a light-filled and cohesive DNA strand that connects into your heart.

When using these symbols, it’s important to relax and breathe as you use each affirmation:

“I let go of whatever is hiding my Light. I ask for assistance from my Soul to cut through the smokescreen.”


“I am communicating Truth with the intention of Love and freedom.”


“I let go of rigid ideas that have changed or proven to be false. I let go of stubborn self-righteousness.” 

“I move my attention to solutions that are truthful and serve the highest good.”


“I let go of harmful family stories and ancestral patterns that block acceptance of the Truth.”


“I ask my Soul to assist me in connecting with the consciousness of Hope.”


Step 12.

Now you can dissolve destructive mental, emotional and spiritual blueprints using these affirmations:

“I allow my mind to let go of any attachments to the past or the future that I’m still holding onto. I see patterns of fear, hatred and intolerance dissolving like dark clouds into a clear, blue sky.”

“I dissolve negative templates, attitudes and behaviors that cause me harm.”

Please note: Never send destructive energies into the Earth to be neutralized, she already has too much to handle now. Use the Earth for planting seeds of health, happiness and life – not illness, unhappiness and death!

When we send destructive energy up to the Light, it can be transformed and set right.

To completely release possible entanglements, use the symbol below to collapse any energy drains or sewage lines that lead to or from the deteriorating situation. You don’t need or want to be attached to them anymore.

And now, the final step to any kind of Epigenetic Healing and it’s very important!


Take time to strengthen and repair your auras.

You will want to keep your auras close to your body whenever you want to stay empowered. That’s because your auras provide protection. When they’re strong and focused, they can repel toxicity and keep your energy from mixing up with other people.

So, to finish this game, gaze softly at this Soul Prayer Chart for as long as you need to repair and refocus them. Use this affirmation if you like:

“My auras are very strong and focused. I naturally keep them close to my body.”



Staying empowered is essential in times of DETERIORATION. Remember the transformation isn’t complete until you’ve taken the action you were guided to take in Step #10. If you like, you may go through this healing meditation again around other issues that are falling apart.  Be sure to rest though and take good care of yourself!

This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

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About the Author

Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning CirclesReiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule. Email: [email protected]

This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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