Resources for Healing Hate

Release the Binding Energy of Hate

Many people are having a difficult time healing hate and keeping their hearts open to hope and peaceful possibilities.

Healing Hate through Heart OpeningHealing hate is a big topic of concern, so let’s talk about the energy of hate and how it affects our energetic system.

I learned early on in my intuitive practice that hate is a binding energy. What I mean by that is when you “hate” something, your thoughts, your mindset and your energy gets very hard and constricted – not to mention your heart.

The same goes for anger, however, anger is more of an immediate reaction – it usually comes up to let you know that something is off – something is wrong that needs your attention right away. Anger is your friend when it’s telling you that there’s some aspect of a situation that’s isn’t good for you and is contributing to your experience of unhappiness.

Healing Hate and UnhappinessYes, you read that right! I’ll repeat it – anger is a very useful emotion when it motivates you to get centered and take productive action to change something that’s causing you harm. It gives you the energy to pull yourself out of complacency and disloyalty to your own highest good.

The I Ching talks about these kinds of situations in the text of Hexagram #36 Censorship:
“…in areas of personal and spiritual development, this situation can help you learn to accept times of evil. If one attempts to aggressively deny or ignore evil, then evil is often nurtured in one form or another. Good and evil are as much a part of the cosmos as night and day. It is much easier to develop a sound character once evil is acknowledged and accepted as part of the world. ~ The I Ching Workbook, R. L. Wing

The trick to navigating anger is what you do with it after the heat of the moment. Do you use that energy to go for the results you really want or do you get stuck in it? Does hate take control over you?

Hate is stuck anger hardened into a whole belief system and feedback loop.

People like to bond with each other through hate, because it’s easy to feel justified when we can get others to agree with us.

We fixate our attention on the object of our hate and send angry thoughts toward it, thinking that somehow doing so will make it go away and ease our suffering. We generalize about people and refuse to accept that there might possibly be anything good about the object of our hate. We revel in the energy boost that anger creates and narcissists are especially good at taking advantage of that group energy.

Simply put, when we let our anger harden into hate, we get caught in a powerful collective feedback loop and miss the opportunity to transform a harmful situation for the better.

Resources for Healing Hate

There’s an old saying, “What I believe about you, I awaken within you.” To understand that better, compare the thought to “what I put out, comes back to me.”

These are the premises of the Law of Reciprocity, or Karma.

Karam and Healing Hate

If I buy into the idea that what I put out comes back to me at all, it would be pretty hard on me if I were to put out that any particular group of people are lying, cheating, dangerous, predators!

That kind of generalization simply is not helpful. Not only is it untrue, it would also cause me to:

  • Bind myself to the “lie” even more strongly
  • Cheat myself out of a lot of potential friends and supporters
  • Create dangerous situations for myself by feeding the seeds of violence in myself and others and,
  • Stamp out my own potential to be happy.

Yet returning hate for more hate is how the feedback loop gets maintained. When will we decide to stop feeding this self-perpetuating trap and step out of it?

Just to clarify what we mean by karma here –
Karma = Cause & Effect
i.e. I have a thought. I make a decision. I act on the decision.
Whatever I have followed through on has natural consequences.
Cause & Effect = Karma.

Since 2001, I have been developing and using the Intuitive Learning Circles with Reiki, Energy Healing, Hypnotherapy and practical shamanic practices to optimize my own spiritual growth and assist others in finding their way through the maze of our collective dysfunction.

This collection of Mind Exercises and Transformation Games is devoted to helping us to find a way out of this karmic bind.

Healing the Emotional Roots of Hate

How can we transform the stress and suffering that comes with the mindset of hate? I suggest that we start by enhancing our inner guidance. After all, we don’t want to run off in the heat of our anger and do something that is actually hurtful to us!

Take a few minutes with this Circle to breathe and relax. Calm your senses and bring them into balance. Some may be turned up too high and some may be too low.

Take some deep breaths and let your shoulders drop. Adjust the volume to perceive your situation clearly. Notice how that calms you emotionally. Do that both crossed and uncrossed over the midline of your body to achieve greater mind body integration.


Mind Body Integration

Mind Body IntegrationThe Intuitive Learning Circles work best when you look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Why? Because the brain and the body communicate with each other through one set of channels when you are uncrossed and another set when you are crossed. If you can’t get the information one way, you might be able to get it in the other. The same goes for making corrections – we want whatever correction is needed to be made all of the time, not just some of the time.

If you try this, and it still doesn’t work, you may have an internal conflict or fixation that’s interfering with cognitive function. Not to worry. If that happens, scroll back up to the Conflicts and Fixations image above and relax into it.


Healing Hate: Releasing Agreements and Social Contracts

Next, I suggest that we release our agreement to hold the energy of hate in our nervous systems, as if it’s helpful to us! Don’t forget that many agreements to hate are based on social contracts from our ancestral, cultural and religious lines. Look at the Soul Contract Circle and imagine that you can mindfully send the symbol all the way up and down your spine, unlocking harmful agreements as you go:

“I gently release my nervous system from the binding energy of hate.”

“I release any agreement I have to buy into the energy and mindset of extremism and hate. I unlock ancestral chains that bind me. I release any vow I’ve taken to keep the destructive fires burning.”

“I release any ancestral/societal agreement I have to plant emotional distress and hatred in the ground or try to process it myself.

It’s time to stop perpetuating negativity in myself or Mother Earth. I now choose to create peaceful prosperity and understanding.”

Then, be more specific. Use the same Circle in a different way to identify and release agreements to hold hatred towards different people, groups or organizations that you feel are wrong. There are far more productive energies to use that will be more helpful to you, like a gentle violet flame.

If you’re willing, go through each item on your list with these positive affirmations:

“I release all my agreements to hate __________________.” (how people act, how hard my job is, how stuck I feel, etc.)

“I pull my energy back and release my agreements to react out of violence, resentment or revenge.”

“I release all agreements to mobilize the destructive energies of hate. I utilize gentler and more productive energies to manifest my highest good.”

Don’t forget to release any agreement to hate yourself! It’s amazing how much energy you can free up by doing this.

There are other agreements we can change to help us navigate out of the maze.

The out-dated system of the Patriarchy currently affirms that only certain classes of people are heard, respected. Release your agreements with that system and set up new agreements to organize around healthy and prosperous dealings in the New Paradigm that include balanced prosperity, equality and personal responsibility.

Agreements and Healing Hate

 

Another agreement to change would be to source your responses from a place of gratitude and joy, rather than from a fearful, greedy or vengeful place.

“I release agreements to source from fear, greed or revenge.”

“I decide Source from Gratitude and Joy.”

 

This symbol from Soul Prayer Charts helps you to interface with your environment more efficiently. Most of us need assistance in making the transition from the old paradigm of Water (Piscean Age) to the New Paradigm of Air (Aquarian Age). Relax and close down all heavy or destructive energy channels that your mind or body may still be open and vulnerable to.

“I close down harsh and harmful energy channels from the status quo.”

“I am open to generative Life Force to manifest improved health, happiness and communication channels.”

Healing hate requires a lot of change and in this new energy, it’s important that we be gentle with ourselves and take the time we need to integrate safely.

You’d be amazed at how much healing you’ve put into action with just this short introduction. Take a few minutes to contemplate the Master symbol for the Intuitive Learning Circles which puts you in touch with the deepest, wisest aspects of your being  – Old Sol.

Old Soul

“I release any ancestral tendencies to perpetuate hate, war or self-destruction.”

“I make a conscious choice to release shame, blame, revenge, resentment and societal patterns of self-hate.”

Healing Hate Compassionately.

How can we sort ourselves out of the roots of hate? 

Resources for Healing HateEspecially if you’re a good Samaritan or employed in one of the helping professions, confusion around hateful attitudes can easily escalate into dramas of monumental proportions.

Without even realizing it, you can get seriously off track from priorities that are vital to your health and well-being. Plus, it can happen so quickly, you might not even notice it until you’re up to your eyeballs in confusing and toxic emotions!

Now that you have an idea of what’s involved with freeing your heart and mind from the grip of hatred, you may want to get some assistance from Kuan Yin and her selected offerings of Advanced Transformation Games.

SOS - Soul Oriented Solutions
Tune into the SOS symbol to check in with your psyche. Which number feels like the process that you’re ready for now?

Entry Level and Support for Healing Hate:

  1. See It Right By Clearing Up Your Blind Spots.

  2. Keep Your Crown Chakra Clear for Good Guidance.

  3. Support for Your Reaction to Trauma Caused By Hate.

  4. Keep Yourself Empowered Even When Things Are Falling Apart.

Diving Deep Into the Karmic Core

Please note that most of these games are available only to members of our Soul Resources Learning Communities…

  1. Following Your Path with The Chariot.

  2. Open to INNOCENCE.

  3. LIBERATION from the Karmic Roots of Hate.

  4. Communicate with MODERATION on the Middle Road.

  5. Stuck in the Past.

  6. Navigating Out of Extremism and Cult Behavior.

  7. Negative Thoughts That Keep You Stuck.

  8. Let Go of the Cynic.

  9. Release Dangerous Patterns of Predatory or Narcissistic Behaviors.

  10. Letting Go and Moving On

 


Resources for Healing Hate draws from these Collections and Intuition Training Manuals ~

  • Change for the Common Good
  • Intuitive Learning in the New Paradigm
  • Soul Oriented Solutions – Navigating Loss and Compassion Fatigue
  • Divine Nature Activated

Powered by Animal Totems, Plant & Nature Spirits from
Gifts from the Rainforest

Animal Totems - Gifts from the Rainforest
“Your Helpers of Physical Manifestation.”

 


Specialized Energy Clearing with the Creator of the Intuitive Learning Circles ~

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


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Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

What did you learn?

REFORMING Your Life: What Did You Learn?

Rheanni Lightwater - What Did You Learn?
Rheanni Lightwater

Transformation Game - What did you learn?We are all being challenged to contemplate and REFORM certain aspects of our lives and create a new path forward.

Can we effectively let go of the old paradigm based on greed, fear and extremism while we intentionally move into a New Paradigm based on co-operation, equality and balanced prosperity?

What Did You Learn?

Kuan Yin has been helping us to transition through a variety of readings, games and Power Circles since 2009. Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos.

The Great Conjunction on Winter Solstice 2020 marked the official start of what some call the Aquarian Age. Kuan Yin simply refers to it as a New Paradigm based on the Common Good. Her guidance for this game comes from Hexagram #21 REFORM:

“Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing

To help you better connect with her assistance, Kuan Yin uses the Intuitive Learning Circles to communicate through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while CONTEMPLATING Kuan Yins words. Your intuition will come forward and give you the help that you seek.


What Did You Learn? 

Truth Mandala

Often our need to be right keeps us from learning what we need to know about difficult situations. The intent of this game has two aspects:

  • How can we learn from our mistakes, missteps and miscommunications?
  • How can we be kind to ourselves and come up with real solutions to follow through on that will help things go better as we move forward?

First, get out some paper and something to write or draw with. Give yourself permission to draw or color during this exercise. Notes to yourself don’t have to be linear!

Next, choose an experience that you know you need help with and are willing to look at honestly. Examples might be: What did I learn in the decade between from 2012 and 2022? During the pandemic? In my previous relationship? In how I handle conflict at work? You can make your inquiry as specific or general as you like. Make a note or image of what this inquiry is about.

Then, let’s agree that your responses are for you and that you don’t have to share them with anyone else, unless you want to. This game is for you!


Soul Guidance

Relax into this symbol and ask for general intuitive information about your situation from Old Sol with these questions. 

“What do I need to know about this? What would be helpful?”

What Did You Learn?

“Is something missing?   Is something lost?
Do I need to let go of something?

Quickly make a note of any answers that come up. You don’t need to understand at this point. Just write down any answers that come to you.
You may want to get additional help from Gifts from the Rainforest. If so, ask for a number between 1 and 58 and follow the instructions for accessing intuition.

 

Sometimes our experiences can be pretty rough, yet somehow we make it through. How do we know what worked and what didn’t?

This energy clearing is designed to help you relax and look back at what you’ve learned about a significant life event, now that you can be more objective…

1. Begin by taking a few deep breaths. It’s possible that your experience and the transition coming out of it has been stressful and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did this experience contain a lot of conflict, anxiety or frustration for you? Did you feel a lot of judgement or fear? Are you concerned that you might return to certain energies and attitudes that were prevalent then?

Condor

If so, relax and imagine that the lines in this first Circle are softening and melting the tension away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.


Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.


 

2. Imagine you can open the doors and windows and get a breath of fresh air. It’s been pretty musty in there!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

3. Let your senses come back into balance. Some of them may have gotten turned up too high. Some may have shut down completely. You can adjust the volume now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

Once you’ve taken this time to refresh yourself, notice how different the energy feels now rather than how it did just a few minutes ago. You can let go of all that chaos now.

 

4. Okay. Now we’re ready to dive in with the main question:

What did you learn from _____________________?

Use this Circle to gather pertinent information from your unconscious mind about that experience.

 

5. What did you learn about yourself and how you react?

Bring your attention to your solar plexus area, the place where your instinctual awareness is centered and transmits important information about your needs and how you do your best to meet them.

Utilize this Soul Star Chakra Key to clear out and release toxic energies that may have accumulated in this energy center.

 

6. Kuan Yin wants to know: What do you still need to learn?

Is there anything unresolved? What would you like to have happen going forward?

What Did You Learn? Follow Your Heart

Let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance.

Continue to breathe until you feel the energy there can radiate out, like a beautiful star!

 

7. Is there still a CONFLICT left over from that experience? If so, is it your conflict or someone else’s?

How might you handle conflict differently now?

Is there any DANGER left over from that experience? Is there something that needs to be handled around that?

What have you learned about safety, responsibility, boundaries, freedom, etc? Take each specific concern one at a time.

What do they mean to you now that’s different from what it was during that experience? Gather up all that unconscious information so that you can make appropriate changes!

 

8. What did you learned about fear or anxiety and how you handle it?

What did you learn about protecting yourself?

 

9. Did you internalize a lot of things? If so, how did you handle that? What did you learn about that?

If you didn’t take things too personally, what do you think was the secret to your success?

 

10. What did you learn about taking good care of yourself?
What became apparent?
What was the area of most personal growth for you?

Plant Spirits

Would you like to integrate any benefits you learned about those things?
What are your priorities after all of this? What matters the most?

 

11. Do you feel that any changes happened that affected your sense of identity and purpose?

What wisdom does your Soul want you to take with you about that?

 

12. What did you learn about nourishing yourself? What did you change in regard to that? Is it still serving you now? Do you need time to digest and integrate what you learned?

Are you tapping into beneficial nourishment now?

 

13. Are there parts of you that are still caught up in what happened?

If so, see if you can gently and patiently pull your energy back from that experience.

 

14. Do you have any objects in your environment that are keeping you unconsciously connected to that period of time?

Is there any room or part of the building(s) that feels blocked, dead or unable to ground in the New Paradigm?

 

15. Are there any new decisions you would like to make as a result of what you learned?

Llama

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

16. What new agreements or intentions do you need to make after that experience?

What new intentions do you want to make about dealing with change? How about taking care of others? What new intentions do you need to make about balanced prosperity? What about standing up for yourself and maintaining healthy boundaries? What are your intentions about dealing with deception, neglect or misuse of authority?

 

17. Let yourself relax for a few minutes while you get centered and find a strong connection in your heart center to empower the positive changes you would like to make.

What Did You Learn?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good as you move into this next phase of your life.

“I empower the wisdom I’ve gained from this experience.”

 

18. What is the very best thing you can do to help yourself in the here and now?

 

19. Take a moment to close down any drains from that period of time that are affecting your energy, your business, your health and your happiness.

 

20. To finish this game, gaze at this last symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the emotional chaos and mental chatter stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. Sometimes our experiences can be pretty rough. Congratulations on all that you’ve learned from it!

Find out about Intuition Training for Personal Growth with us!

 


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Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - What Did You Learn?
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still struggling with a past experience.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Emotional Stress and Memory

Can Emotional Stress Affect Your Memory?

Especially when the stakes are high, you need to remember the important things. However, people often times have memory problems when they’re under a lot of emotional stress, especially if they’re highly sensitive. Why is that and what can be done to help?

Emotional Stress If this sounds like you, you are probably overwhelmed by the uncertainty and ungrounded by the sheer amount of information that you feel you have to process. You might be having experiences like the ones below. 

  • Processing difficult news 
  • Feeling weak or mentally exhausted
  • Disoriented due to grief or sudden loss
  • Picking up on other peoples pain
  • Noticing an increase in forgetfulness
  • Getting confused more easily than usual

If you are, you’re not alone and you can easily get some relief by going through the Emotional Stress that Affects Memory Exercise out of our Soul Oriented Solutions series.

Directions: Start by confirming that this is the best formula for you with the SOS Symbol.

SOS - Soul Oriented Solutions for Emotional Stress
SOS Symbol

Next, go through this short mind exercise to understand how emotional stress might be causing memory lapses in your case and what you can do to help yourself. Read each step and then gaze softly at its Circle, one at a time.

Give yourself permission to look at the Circles in any way or from any angle that you like. All you have to do is stay relaxed. If you’re drawn to focus on the center of a Circle, great!

If you come up with a message, an image or instinctively want to trace over the lines, let your imagination guide you. A playful approach reduces stress and opens up possibilities so you can look at your situation from different perspectives.

Developing intuition in this way enhances your personal growth and can keep those creative juices flowing for better mind function.

Caution: the use of this exercise is not intended take the place of appropriate medical and/or psychiatric care. If you are having prolonged or increasing bouts of memory loss, seek the appropriate medical help.

Mind Body Integration

Mind Body Integration - Self-care for lossFor best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!


Stress That Affects Memory ~

How Are You Experiencing Disorientation?

1. We’re going to look at several possible reasons why emotional stress might be affecting your memory. One reason could be that you are disoriented due to a sudden recent change. You might also be picking up on other people’s stress. Another possibility could be that your mind has been exposed to an overwhelming amount of information. It helps to be aware of what is involved.

Let this Circle help you gather up any important information involved. Your unconscious mind knows what’s pertinent and what’s not.

You might want to jot down any impressions you notice. However, don’t be surprised if nothing definite comes to you. There may not be any words because the unconscious mind is not linear. 

Just make note of what your experience is for now.

 

What is a Clear Intention That will Help?

2. To help bring your mind into focus, establish a simple and clear intention for this exercise.

“I improve mental acuity and brain function.”

Go ahead and meditate on the center open space of this chart with that intention in mind. Breathe deeply and relax. Don’t try to make anything happen. A relaxed mind will lead you to a more relaxed body!

When the energy of the chart slows down, you’re ready to move onto the next step.

 

What Would You Like to Shine Light On?

3. The pineal gland is an important part of your brain because of its main function of regulating light and darkness through its production and secretion of melatonin. In addition, the pineal contains light-sensitive cells that control your equilibrium through the circadian cycle of sleep and wakefulness.
Melatonin also supports healthy memory function and reproductive cycles.

Relax and breathe for a minute or two and let this Chakra Key help you clear toxins from your pineal gland so that your natural rhythms and cycles can come into better balance.

 

How Would You Like to Feel?

4. The hypothalamus is a part of your brain that regulates homeostasis. Through it, you have the ability to maintain inner balance and a calm state of mind. It also regulates a variety of functions including your physical development, digestive health and metabolism.

Allow this Chakra Key to help you clear and balance your hypothalamus.

 

What Would You Like to Remember?

5. The hippocampus is actually two structures located on either side of the temporal lobe that are involved with memory development, verbal, spacial and directional skills.

Repeat what you just did in the previous steps. Relax and breathe while you gaze at this Chakra Key to clear out toxins and bring both areas of your hippocampus into balance.

Once you’ve really relaxed with it, check in with a question:

“Is there something I’ve forgotten that’s important? More than one?”

Make a note of it and continue with your mind exercise.

 

What Would Bring You More Ease?

Emotional Stress and the Third Eye6. There’s another part of your brain function that taps into the wisdom of your Soul. Some call it the Third Eye Chakra. Through it, the pineal, hippocampus and hypothalamus can connect and work together to enhance learning and create coherent thoughts. Intuition and common sense can then blossom and communicate meaningful insights to your Heart Center.

Keep relaxed and gaze softly at the Circle with each affirmation:

“My common sense and intuition are working together.”

“I receive meaningful insights about my situation.”
“My mind helps me to reduce stress and integrate joy into my life.”

 

What Needs to Get Connected?

7. Keep relaxed and gaze softly at the Circle with each affirmation:

“My mind is connected and balanced to create improved mental acuity and brain function.”

“I improve my comprehension and understanding.”
“I connect with solutions.”

 

What Would Support You?

8. It’s possible that you’re dehydrated or not getting the right nutrition. While you gently focus on this Circle, ask yourself:

“Is there something I could eat or drink that would help me?”
“Is there something I’m eating or drinking too much of?”

 

 Is There Something That You Need To Let Go Of?

9. If there is, let this Circle help you open up and let it go.

Just keep letting go and release all that emotional stress. See yourself relaxing under an afternoon Sun. Take all the time you like. It’s okay to let go and rest.

 

What Would Help Your Emotional Stress?

10. Is there something that you could do to help your mental emotional stress?
Is there something it would be best to stop doing?
Use this Circle to consider actions you could take that would help in this situation. Make sure they would be genuinely helpful to you now.

Is there anything you could do or stop doing that would be genuinely helpful to others?

 

What Is Your heart Saying?

11. It could be that things are just moving too fast and your mind is trying to keep up. Take a moment to slow down and tune into your Heart Center. Ask yourself:

“What is my heart telling me?”
“Am I worried about something (physical, financial, family issue, etc)?”

“What have I been doing? Has that helped?”
“What do I feel?”

 

How Will Life Be Better Without This Emotional Stress?

12. Your physical body is the foundation for your vitality and your instinct to take care of yourself. Clearing energy, especially in your lower body, will give you strength and support to make necessary changes. Put both feet on the floor to help you ground. Take whatever time you need.

Once you feel stronger, ask yourself:

“What, if anything, am I forgetting about my physical health?
“Is there something I need to remember?”

There’s always more than one way to do things, what new way comes to mind in this case?

 

What Would Keep You Grounded?

13. A strong connection to the Earth gives you support to make the necessary changes and stay balanced at the same time. Put both feet on the floor to help you ground.
If needed, go back to Step 7 and connect with your other chakras.
Take whatever time you need.  

“What do I need to remember?”
“Do I need to change anything?”
“Do I have the connections and resources I need to resolve this stress?”
“What would be involved? Is anything missing?”

 

Ask For Blessings On Your Life Path.

14. Finish by balancing out your Life Path Chakras. They help you stay on your own path and tune into the promptings of your Soul – a very important thing to remember!

“I open up to my potential and stay positive.”

“I stay true to my Soul’s path.”

You may want to sit with this for quite a while.
Plan to take a walk or relax for a bit out in Nature once you feel ready.
Releasing emotional stress takes time and space!

 



 

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Emotional Stress
Rheanni Lightwater, Reiki Master Teacher

If you feel that Emotional Stress that Affects Memory has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel confused or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Find out about Intuition Training for Personal Growth with us!


Disclaimer:
Emotional Stress should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigate Reversals During Retrograde

What To Do About Reversals During Retrograde.

Guidance from Kuan Yin 

Ever since 2009, Kuan Yin has offered her assistance through specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts.

Reversals During Retrograde
Now, she is helping us to adjust to the reality of living in the new energy through the I Ching Guidance of Hexagram #17 ADAPTING. Unfortunately, random energy reversals during retrograde periods like DETERIORATION are likely to recur frequently.

Learn more about how Kuan Yin advises us to navigate in the energy of Air in Difficult Beginnings>


Advanced Chakra Healing and Clearing ~

Recommended Mind Exercise and Transformation Games to Help you adjust and Keep You Moving with the Flow In the New Paradigm, Rather than Against it.

Environmental imbalances and instability have affected us in so many ways that we are just beginning to understand. Because the chakras react to and reflect environmental factors, it’s important that we pay attention to how well they are functioning and proactively rebalance them when needed.

Navigate Reversals During Retrograde

The biggest issue during this  period is the tendency for our subtle energy systems to get overloaded or bogged down by destructive energies. As a result, your mood could inexplicably change. Primary or Secondary Chakras might  shut down completely or suddenly start running in reverse. This instability can make it very difficult to remain grounded, just at a time when you need grounding the most.

Add to that the increase in violence, chronic health imbalances aggravated by climate and the overwhelmed state of our collective mental/emotional health and you’ve got a serious situation that should not be ignored.

For that reason, Kuan Yin has asked me to continue this format so that I can post Mind Exercises and Transformation Games that will help you deflect negative energies and address instability, reversals and toxic patterns in each of the Primary Chakras. It’s my hope that they can help you keep your chakras more stable and moving in the right direction.

Take a moment and integrate some of the help she’s offering to help us adapt. Here are her suggested intentions:

“I close down negative energy channels from the past.” 

“I tap into the beneficial flow of energy now available through the Element of Air.”

 

Lets begin with the Root Chakra and move up:

1st Chakra - Root Chakra Balancing

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life. It’s located at the very base of the trunk of your body.

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key above and then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

Kuan Yin would like to help you stabilize and protection your foundation> 

Next up is the Second Chakra (also known as the Spleen Chakra):

2nd Chakra - Spleen Chakra Balancing“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange and is located 2-3 inches down from the navel.

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key above for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

Kuan Yin suggests that you let go of negative entanglements that affect your immunity>

Continue by addressing the Third Chakra needs:

3rd Chakra - Solar Plexus Chakra Balancing“The solar plexus chakra is the center of who we are and who we think we are, so it’s fitting that its color is a bright yellow and is located in the solar plexus.

In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key above for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

Kuan Yin encourages you to connect with your courage and natural instincts>

The Heart Center and Basic Balance:

Fourth Chakra - Heart Chakra Balancing“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others. 

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

Kuan Yin wants to help you open your heart to Joy so you can let go perfectionism>

Consider the Fifth Chakra and the Power of Your Word: 

Fifth Chakra - Throat Chakra Balancing“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.

Gaze softly at the Fifth Chakra Key above for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

Kuan Yin would like you to clear up any communication issues that are holding you back> 

The Sixth Chakra and the Power of Your Perception:

Sixth Chakra - Third Eye Chakra Balancing“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need need for spiritual insight and understanding.

Gaze softly at the Sixth Chakra Key above for a minute or so. Then ask yourself:

“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

Kuan Yin recommends detaching from the herd mentality that feeds mind games and escalating conflicts>

The Seventh Chakra and Self-actualization: 

Seventh Chakra - Crown Chakra Balancing“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In Maslow’s Hierarchy of Needs the seventh level needs include self actualization  needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key above for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I taking action and giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

Kuan Yin wants to help you tune into clear guidance so that you can do the right thing>


In conclusion, Kuan Yin recommends that you take the time to understand and adapt to all the changes going on.

Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if you have an ongoing practice that will help you adapt and nurture yourself.

Find out about Intuition Training for Personal Growth with us!

 


Thank you for joining with us for Navigating Reversals During Retrograde and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.


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About the Author of Navigating Reversals During Retrograde ~

Rheanni Lightwater - Navigating Reversals During Retrograde

Rheanni Lightwater CHT, CKT specializes in online mind body healing and support for changeusing Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer: Navigating Reversals During Retrograde should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Herd Mentality and Chakra Healing

Transformation Game: Freedom from Herd Mentality

Emotional Entanglements are the Basis of Group Think or Herd Mentality

Group Think or herd mentality is basically a situation where a lot of people are attached to each other through conflict-based emotions, beliefs, agendas and attitudes that cause suffering. There’s a lot of that going around – everywhere! But what if you don’t want to share in that way anymore? What if you prefer to connect with others through Love, Acceptance or Compassion?

Herd Mentality

Let’s work with this through your own example. Your awareness can be used to enhance your mind/body healing.

Notice the negative “herd mentality” that has your attention now.

Tap into your heart and bring to mind a significant group communication that’s been painful or causing irritation or conflict within you. It could be an attitude, an agenda, a behavior or a distressing belief. It could be about you or someone else. Notice how that situation tugs at your heart.

 

Herd Mentality is a group frequency.

In this moment, there’s probably some form of group communication that’s contributing to irritation, conflict or even sadness within you. It could be an attitude, an agenda or a distressing belief.

Think of this herd mentality like a radio channel that you’re subconsciously tuning into. There could be one or there could be several.

For the moment, don’t try to fight it or get away from it.
Don’t beat yourself up about it. Just gently observe the quality of it.
The first step towards Peace is acceptance of what is.

 

The Third Eye can easily tap into herd mentalities.
Is your Third Eye tapping into the disturbing frequencies you’re feeling?
Can you tell what’s stressing you out about this situation?

 

It can help to “name” the entanglement or herd mentality.

Slow down and see the situation more clearly. Use this Circle to help you slow everything down, just like the slo-mo camera effect in a televised sports event.

What name would you give this mentality?
What do you make up that it wants? What emotion is fueling this mentality?
What does it bring up in you? What do you make of the situation?

Are there any agreements or obligations that chain you to this mentality?

If so, imagine that you can gently unlock them, starting at the bottom of your spine and moving all the way up to the back of your head.

In most situations, the best thing you can do is to gently detach your energy from the herd mentality.

In the old paradigm, many healing modalities “cut the cords.” However, in the New Paradigm, this is another expression of forcing or “making it happen.” A sharp, cutting action like that doesn’t resolve the underlying suffering. It merely offers relief by cutting off the pain or conflict temporarily, only for it to return again another day.

I like to use a softer approach, taught to me by through Reiki guidance. Use this Chart to relax and mend any wounds within yourself and your own energy field that are associated with this entanglement. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you – especially your heart center.

“I neutralize and detach from any entanglements that are harmful to me.”

Attachments and conflicts are melting away. The poison is being drawn out and released to the Light. Relax. Breathe. Take your time and move around if you need to.

Next, clear up the intention behind the mental and/or spiritual entanglement.

You will want to address any confusion the herd mentality is causing you. Imagine you can softly gaze into the center of this Circle, Mapacho Medicine, and see ancient intentions like eggs or seeds.

Not only do you see your own intentions and prayers, but also the intentions held by the group entanglement. You can even sense the cultural, ancestral goals that are perpetuating the confusion and devision in your heart.

Visualize them like ingredients in a soup that’s interfering with your life. Scoop out any life destructive intentions and send them to the Light. You don’t have to let them run you anymore!

“I remove or reform any out of date intentions that are harmful to me.”
“I release harmful intentions from others.”
“I intend that all destructive energies and intentions be sent to the Light and purified.”

 

Become aware of harmful projections and deal with them.

There may be multiple projections or delusions coming from multiple groups. One way to deal with them is by using this Circle to visualize them all “popping” like bubbles until you’ve cleared your mind scape of them.

 

 

Now you can close down the energy channels that the herd mentality has been using to get to you.

Use these positive affirmations to help you:

“Harmful energy channels from the past are closing down. I have protection.”

Once they feel closed, imagine you can connect into the center of this symbol to improve your communication with life, Love and happiness!

“I access life affirming energy and connect with truthful channels of communication.” 

Put your new awareness together to make the proper connections with this Circle.

Starlight intuitively fills our hearts with hope and inspiration. We are not alone and miracles are possible.

“I create a new, life affirming intention from my Soul and follow that instead. My new intention is to _______________”

 

Now, dissolve the underlying destructive blueprints of conflict and herd mentality.

These conflicts could be ancestral, societal, racial or sexual biases. They could involve grudges, curses, vows for revenge, etc. After all, resentment and confusion can be internalized and externalized in a thousand ways!

You can dissolve them all now and send any heaviness to the Light.*

*Be sure to stop sending negative energy and emotions to other people or down into the ground. Mother Earth doesn’t want to hold those seeds anymore! She’s busy making the changes she needs for the next stages of life on this planet

When we send destructive energy up to the Light, it can be transformed and set right.

In addition, your mind can be more at peace, knowing that you’re no longer projecting harmful energy onto others – which matters! Like a dark cloud, your ability to forgive is lifting the heaviness up and off of you.

 

To completely release entanglements, collapse the underground tunnels they move through.

We can communicate in other, more helpful ways. Use the symbol below to collapse any energy drains or sewage lines that lead to or from the groupthink conflicts, grudges and curses. You don’t need or want them anymore.

 

Close the door on suffering and harmful entanglements.

Imagine that your spirit can turn you towards the direction of your highest good and close the door completely on all that group think and herd mentality.

“All harmful pathways are sealed and healed.” 
I follow the direction of my Soul’s protection.” 

Once you’re clear that you’re heading in the right direction, you have successfully pulled yourself out of the herd mentality.

 

Deconstruct harmful habits and close those energy drains.

Make sure you don’t get sucked back into a toxic habit or pattern from the past! Close down any energy drains that may have come open during this process.

“I deconstruct old habits and shut down any drains to my energy.”
“I fill in the leftover void with healthy, life affirming energy.”

 

Once you have finished that, tune back into your Heart Center.

This Reiki Chakra Key helps you to access Compassion for yourself and others. Relax and breathe deeply again. With this new awareness, you can connect with your Soul and communicate with the best of who you are.

Imagine new connections gently taking form. Remember not to force it! A true heart connection happens from the inside. No one else can do this for you.

 

Radiate your heart energy.

Eventually, if you’re patient and open, you can feel a light begin to radiate out, extending a sense of gratitude coming through from your deepest, wisest Self.

“My Heart is at peace and the interference is released.”

Congratulations! Now that you’ve taken the time to stop, listen and connect with your heart, you can feel the truth:

Forcing things doesn’t work in the long run. “Making things happen” through herd mentality or trying to avoid the truth causes more pain and destroys the joy and respect from our relationships, especially the ones we have with ourselves. The need to make things be the way we want them to be is actually the source of our suffering and attachments. These attachments hold us back, boomerang around and give us a big kick in the behind!

SOS - Inner Guidance for Herd Mentality

Our problems cannot be solved from the same mental position they were created from. A transformation of consciousness is required to get from where we are to where we want to be. Obviously, no one can do that for us. We can get good help, but ultimately, we have to make the shift ourselves.

This is an excellent time to get up and go for a walk, preferably out in nature if you can.


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If you would like to release entanglements with herd mentality on a deeper level, contact Rheanni at Soul Resources LLC. We we are about Healthy Balance, Presence & Connection with your True Self.

Rheanni Lightwater - Herd MentalityRheanni Lightwater practices Mind Body Healing for the New Paradigm through Reiki, Hypnotherapy, Regression Therapy, Kinesiology, Energy Medicine and Feng Shui/Space Clearing.

Intuitive Trainings and Private Medical Intuition Sessions are available online or when your visit Santa Fe.

Call her at (505) 271-4612 or email: [email protected]


Disclaimer: Intuitive consultations with Rheanni or any other practitioner are not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I cannot prescribe. If you are ill or injured, please seek the assistance of an appropriate medical practitioner. 

This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intentions and Feng Shui

Feng Shui Intentions for Prosperity

Whenever conditions in our environment change, it follows that intentions and Feng Shui will need to change as well.

For years, Kuan Yin has advised me to stay away from making intentions frivolously or to ask for so many new things that I unwittingly create chaos, conflict and/or confusion. Happily, I’ve chosen to listen and take the time to create that habit in myself. Now that the New Paradigm is operating out of the flow of Air, rather than Water, many, many, many conditions have changed and will continue to at a far quicker pace than they ever have before.

So, whenever I set intentions for the Feng Shui in my home or office, I always ask for and follow simple, down to earth guidance from the most dependable Source I know, Kuan Yin.

As always, her advice is direct and to the point.

Kuan Yin's Transformation Games - Intentions and Feng Shui

“In the I Ching Hexagram #21 REFORM there are several points that will help as we explore what needs to happen in our intentions and Feng Shui:

‘The time calls for energetic REFORM… Either an inferior person who is working against you or a situation that has developed at cross purposes to your life is interfering with the attainment of your aims. These obstacles must be sought out, reformed, and thereby eliminated. Success will come through the enforcement of laws and the administering of justice. There is neither possibility of compromise nor hope that the problem will miraculously vanish. It cannot be rationalized or ignored, and you cannot maneuver around it. It is a tangible, real, and self generating interference in your life, and must be severely reformed before it causes any permanent damage to you…

… Personal relationships without defined guidelines, reasonable expectations, reciprocal considerations and clear plans for the future are now in danger of dissolving into the chaos being generated by the current situation. Misunderstandings and confusions will become more common unless firm, clear headed action is taken to dispense with whatever you perceive to be an obstacle to union. There are times to avoid confrontation, to sublimate deep feelings, or to retreat and await a more opportune moment for action. This is not one of those times. Energetic REFORM will bring favorable results.

There could not be a more appropriate time to examine your character and determine the extent to which any delusions, rationalizations, or habits have usurped control of your judgement. Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.’  ~The I Ching Workbook, R.L. Wing

 

To help you get a grasp on the larger picture, you may want to know about other important environmental changes before you continue with the game…


Intentions and Feng Shui

Part I: Calm Down and Get Focused ~

These selected Intuitive Learning Circles will help you focus and re-organize your intentions. Simply gaze softly at the Circles while you contemplate the question or positive affirmations that go with each one.

Perception

Your senses may have gotten all knocked out of balance.  

Gaze softly at the Circle and take a moment to consciously gather up all your senses. Bring them into balance so that you can perceive things more clearly.  Imagine you can adjust the volume for seeing, hearing, feeling, tasting and smelling the things that are in your immediate surroundings.

 

When we’re adjusting to this new energy, the chakras and other subtle energy systems may start running in reverse or shut down entirely. Relax and let this symbol help you make corrections.

Repair any reversals, holes or blockages affecting your energy system.

Take all the time you need to let your energy smooth out.

 

Your intuition may need balancing because of elevated emotions.

Use this Circle to help you get your senses and intuition focused to the right level so you can perceive things correctly, which helps with emotions.

Some senses may be turned up too high and others too low.

You can adjust them now like the volume on a radio dial – just right!

Centering

Turn your attention inward first, to be sure that you are fully balanced, present and clear…

Begin by making sure that you are internally balanced. Your Essential Self is properly placed in an open and balanced Solar Plexus Chakra located where the ribs go up in the front of your body…

“My Solar Plexus Chakra is open and balanced.”

“I reintegrate my Essential Self into its proper home.”

Take all the time you need. With so many changes going on, it’s very possible that your Essential Self has gotten displaced or disoriented.

Plus, there could be a lot of old, even non-existent connections there that need to be expelled.

If the energy around your solar plexus feels stuck or heavy, use this chart to help you gently clear them out.

“I release and clear out toxins, interference and attachments that are harmful to me under the current conditions.”

 

Grounding

Without being firmly positioned in the “home base” of your solar plexus, it’s very difficult to access the clarity and stability we need in these times. Use this affirmation:

“I am grounded and connected in my solar plexus.”

“I am upright and facing forward.”

“I make firm connections with what I need for stability.”

 

Heart Healing

This has been a very difficult time and our hearts are having to deal with a tremendous amount of grief and loss. Give yourself some time with this Reiki Chakra Key to reconnect and repair your Fourth or Heart Chakra.

 

Take a few minutes to help the energy clear even more with this Soul Star for the Heart Chakra. Breathe and relax until you sense positive energy radiating out.

 

Finish this section off by making sure that your energy isn’t being drained. Use Fly Medicine from Gifts from the Rainforest to seal the drains like old plumbing lines that need to be deconstructed and closed down completely.

After going through this, you may have a new appreciation for how much stress you’ve been feeling. Be sure to fill those places with Love and courage.

As you form your new intentions for your environment, be sure to take your physical and mental wellbeing into account.

 


Part II: Now You’re Ready to Assess Your Feng Shui ~

Turn your attention to your immediate environment. Allow the Circles and their questions to help you get clear information…

1. Slow down and get to the Source of what really needs to happen.

“I turn inward and connect with my Source. I learn to utilize the beneficial and generative flow of Air in my environment … landscaping, bedroom, office, etc.”

 

2. Use this Circle to help you focus in on your Feng Shui project. What, if anything, has recently changed in your environment? How have your circumstances changed?

You may want to make a list. 

 

3. Is there a general improvement, decline or is it just changing? 

Is there conflict? Chaos? Contradiction? Crisis?

Can you tell what might help? Just make notes for now.

 

4. Are there any agreements or decisions you need to reorganize?

 

 

5. Are there old, out of date intentions that need to be cleared out of your mindset?

If there are, imagine that you can clear any harmful intentions out of your prayer pipe! If there are collective societal intentions, clean them out as well and send them to the Light.

 

6. Now that you’ve adjusted your awareness, use this symbol to help you connect with the true meaning of prosperity and how it can be manifested.

“I connect to the abundance of balanced prosperity.”
“I engage with my true nature and make the necessary changes to create my highest good.”

Balanced Prosperity

As you go through the next section of this exercise, it’s good to keep the feng shui principle in mind about finding twelve objects you can move or rearrange in some way at the change of every season or during other times of significant change. For example, are there any elements to adjust, let go of or bring in?
Does an object, piece of art or need to be added, removed or re-arranged?

 

7. What is the best way to nurture and care for yourself now? Can you turn that into an intention to use for your entire environment?

Ask for a life affirming experience that’s general enough to allow positive change to occur and that makes sense under your current circumstances. That part is especially important, since we know the changes we’re going through are liable to continue for some time.

Old Soul

If you would like to utilize the assistance that’s available through Gifts from the Rainforest, this would be a good time to ask Mapacho Medicine for some guidance. Read about the medicine and use the Circle to help you gather up conscious and unconscious information that will help you get to the SOURCE or what’s needed. Then, return here to continue the Game.

 

8. Is there any protection that you need to add? If so, can you tell what might help and where it would be best placed?

See if you can add that information to your intention.

 

9. Ask for a team of Divine Help to assist you as you set up your space around your new intention.

 

Chinese Zodiac: 

This is the Year of the Yin Water Rabbit.

Rabbit

The beneficial qualities of the Rabbit are said to be: Docile. Fertile. Tender. Quiet. Gentle. Cautious. Considerate. Her fertility and connection with women’s health is legendary, although whether you consider that beneficial or not is entirely up to you!

Her more challenging qualities are liable to be: Irresolute. Skittish. Stubborn. Timid. Escapist.  Plus, the rabbit is considered by many to be a trickster, although her tricks are more likely to be along the lines of prank and small irritations, rather than serious deceptions.

With these generalities in mind, what do you gather you need to do differently to work with this energy? What is the message from this Archetypal Animal? Are there any warnings? Opportunities?
Is there something specific I could ask about that would be beneficial?
What would you need to do to make friends with her?

 

 

10. Gather up your self-healing abilities and instinctual nature. What message do you get from your own Power Animal? 


Are there any actions that should be taken?
Any that are best to avoid?
What about your Chinese Zodiac Animal?
Make sure that each of your guide are present and introduced to each other.

 

11. Now that you’ve engaged a cooperative team, what changes in your environment do you need to make to support your new intention? The changes could be inside or outside.

How might you bring light and balanced prosperity into your environment?”

Make a list of the inspiration that comes and you’re off to a good start!

Over the next few days, set up the energy in your environment to organize around your new intention. Remember to mindfully set the intention in your crystals and/or sacred objects and place them as you’re guided.

 

 

12. Finally, confirm that you’re 100% present. Open and close your hands. Notice the time, date and where you are.

“I am 100% in present time.”

 

Congratulations! You now have information that will help to prepare you for the challenging times ahead.


Next Steps

Once you’ve set your intention in the space, pay attention to what you start to attract. If you start attracting chaos, conflict or confusion, know that you need to reassess your intention and reorganize it.

Don’t waste your time beating yourself up for having made a mistake or not doing it “perfectly.” After all, this is a whole new energy we’re in. We’re at the very beginning of one Age, while the other is gone. Mistakes are going to happen! Just get back up, clear your mind and be willing to let go of your assumptions about how you thought things were going to be.

If you would like more in depth help for setting up your space, contact Rheanni.

 


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Rheanni Lightwater CHT, CKP

Intentions and Feng Shui has been put together by Rheanni Lightwater, CHT, Reiki Master Teacher and Feng Shui Consultant.

If you would like more help, find out about Rheanni’s Feng Shui Consultations and Clearings (Long Distance or Visit Santa Fe)

Online consultations are available with Rheanni (Ray-ah-nee). Call or text her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Recalibrate Your Respiration

Respiration – Breathing and Heart Health

Rheanni Lightwater - Respiration
Rheanni Lightwater, Reiki Master/Teacher, Certified in Somatics, Applied Kinesiology, Cranio-sacral & Hypnotherapy

is a Mind/Body Healing Protocol developed by Rheanni Lightwater to help you recalibrate your energy field to improve your breathing, your heart health and to build increased resilience into your immune system against harmful pathogens.

The Respiration Advanced Energy Medicine Protocol addresses the various inter-related aspects of our energy systems that work together to create a “resonate field” between the heart and lungs. It includes essential information I’ve been able to gather as a Medical Intuitive over the last two decades about how our subtle energy fields influence a healthy, vibrant immune response.
The human energy field has been going through significant transformatioHeart Health - Respirationn for some time. In my work, I’ve followed this evolution and assisted many people in restructuring their subtle energy fields for greater health and efficiency. The Intuitive Learning Circles and symbols have been carefully developed to facilitate these changes in alignment with Psyche, Soul and the Soul’s individual purpose.

Mind Body Integration trains your unconscious mind to recognize imbalances and harmful energies so it can activate and develop new patterns for protection, self-correction and re-generation.
Because the primary function of the unconscious mind is to preserve and protect the body, it runs all of our body functions. It’s also in charge of how information is communicated throughout the entire system.
In my work, I have found that when the unconscious mind recognizes the need to adapt and can effectively communicate that need, the subtle energy systems can shift and are “upgraded” to include the new information, which naturally upgrades the efficiency of all physical systems.

In this particular protocol, we seek to activate the unconscious mind and alert it to the presence of possible viruses, harmful toxins, polarities and imbalances in Respiration and the Circulatory  Systems.
This evolutionary process is an important aspect of SOS – Shelter from the Storm, which has been conceived and intended to help us meet the challenges of our global climate crisis and enhance our response to the increase of super viruses, environmental hazards and other unknown health challenges.



Respiration – Breathing and Heart Health is laid out to help you recalibrate your energy field to improve your breathing, your heart health and to build increased resilience into your immune system.

“Is your heart and circulatory system in need of a recalibration?”


About Rheanni Lightwater

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing and support for change using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance sessions are available with Rheanni (Ray-ah-nee). 

Schedule with Rheanni via Zoom or FaceTime. 

Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

 


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Disclaimer:

An intuitive consultation is not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.

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