Intuitive Reading for May 2020

Soul Resources Intuitive Reading from the I Ching or Book of Change.

Rheanni Lightwater - Intuitive Reading for May 2020
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In this intuitive reading for May 2020, Rheanni offers a variety of self-care formulas and Transformation Games using the Intuitive Learning Circles to help us all stay calm, clear and balanced while we navigate this pandemic…

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. Ironically, exactly 300 years ago was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France. The theme of large cycles of collective karma around responsibility and illness is difficult to miss. The Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side seems to be more predominant this year as it was in 1720. Historically, Rats attract clutter, spread disease and generally insert themselves into situations where they can do serious damage. 

Intuitive Reading for MayAlthough we’ve already witnessed unprecedented confusion and mixed messages, 2020 is really teaching us how to take back our power and stand our ground! 

Concerns for the rest of this year will continue to revolve around keeping your environment clean, your thinking clear and your heart strong. Our collective karma for illness and unhealthy patterns of neglect have been activated. How you decide to take care of yourself is up to you!

By the way, all this fits in perfectly with 2020 being the Year of the Emperor within the Tarot system. The Emperor is about male authority and the effective (or ineffective) ways that we manage our physical reality. It’s easy to see how dangerous the Rat’s out of control enthusiasm mixes with the concept of personal responsibility. 

Todays Intuitive Reading for May 15 – 29, 2020.

The I Ching flow did finally land into one predominant flow represented by Hexagram #23 DETERIORATION (Splitting Apart) around April 24th. Here is an excerpt from the text as it applies at this time:

“There is an impressive display of DETERIORATION in nearly every aspect of the current affair. These lesser elements and those who represent them have gained complete control over the situation. DETERIORATION will continue to spread until it falls out of fashion, and there is nothing a person of integrity can do but wait. Eventually there will come a change for the better.

In political affairs and matters of power the time may be thought of as a rapid DETERIORATION or overthrow. There exists now an abundance of incompetent persons in positions of authority to help bring this about. As shown in the extraordinarily long period of recorded history in China, where the I Ching was often used as a political manual, such declines were expected and accepted. The original text of the hexagram states: “The superior man respectfully appreciates the cycles of increase and decrease, of greatness and decadence, as revealed by the heavenly bodies.” The text continues to warn against forging ahead at this time. Your best course is to wait out the difficult times and protect yourself by generously providing for those close to you.

Intuitive Reading for MayThe time should be contemplated with great care in all financial and business matters. If possible, do nothing to progress your own interests. You will simply be advancing into adversity and possibly disaster. The situation is in the hands of persons lacking in vision. Wait until things change and concern yourself, meanwhile, with insuring your own position. Reach out benevolently and consolidate your relationships with those below you. This will provide for you a secure foundation while you wait…

At this time your health and inner development may be in a less than ideal state due to inferior elements in your environment. Yet external ploys will not put an end to the natural cycle of DETERIORATION. Time will. Nurture your mind and body reasonably and sensibly now. Look for wisdom in your acceptance of the times.” ~ Hexagram #23 DETERIORATION  The I Ching Workbook, R. L. Wing

What is the best thing to do in times such as these?

~ Kuan Yin still recommends staying on the path of MODERATION to take good care of yourself.

~ Important Self Care During this Time of Pandemic

SOS - Healthy BoundariesSOS - Illness & LossSOS- for Emotional Shock

 

 

 

 

~ The extent of what’s happening and the ramifications to our collective future is unfathomable. Everyone you know is in some kind of grieving process! Respect your needs by taking time to gently grieve your losses so you can stay connected to hope and healing. SOS – Self-care for Grief, Illness and Loss

~ There have been so many truly shocking events recently. As these shocks continue to pile up one upon each other, it’s easy to overlook how the weight of each experience could be negatively affecting your overall mental, emotional and physical health. This formula helps you gently process and release shock so that your immune system can stay strong. SOS – Resolving Shock and Confusion.

~ Although we’re practicing social distancing, it’s quite easy to tap into collective fears and emotions about everything that’s going on, especially if you’re a highly sensitive person. There’s never been a better time to keep yourself clear with SOS – Develop Healthy Boundaries.

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Intuitive Reading for May: Please Check Out the Chakra Healing and Self Care Games Below to Support Your Health and Well-being.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Navigate Your Karma

The healing recommended on this level is associated with the Root Chakra. In this Mind Exercise, you can shift your perception about the karma we’re all living through with this pandemic. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

Evaluate How Well You Are Nourishing Yourself

The balancing recommended on this level is associated with the Second Chakra. For example, your second chakra is deeply connected to your emotions, your digestion and immunity. To get information about how you’re NOURISHING yourself on these levels and what you might do to improve, play this Transformation Game.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

Rebalance and Reform Your Plan ~

The healing recommended on this level is associated with the Third Chakra. If you are like most people, you’ve been experiencing a lot of change and may realize that you need to get centered again and reform some of your plans. Whether it is a business plan or overall life trajectory, this Transformation Game can help you evaluate what’s working and what isn’t based on your new circumstances.

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

Balance Heart Polarity and Clear Pathogens ~

The healing recommended on this level is associated with the Heart Chakra. The Heart Center is your go to place when you need to stabilize and organize your energy. Keep it clear and balanced with this Mind Exercise that helps you balance chakra polarity and release electro-magnetic interference.

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

Communication Help for Doing The Right Thing ~

The healing recommended on this level is associated with the Throat Chakra. If you’re struggling with certain people, it may be because of mixed messages or unresolved issues from your past. By playing this Transformation Game, you can begin to understand what’s motivating you so you can do the right thing to resolve the situation.  

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

Develop Your Precognition ~

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this mind exercise to help you focus and re-connect with your natural rhythms.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for this Intuitive Reading and being a part of the movement into the New Paradigm!

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Rheanni Lightwater CHT, CKP
Rheanni Lightwater CHT, Reiki Master Teacher

The intuitive reading for May is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Learning How to Change

Transformation Game: Learning How To Change in a Changing World

If you’re like most of us, you’re probably going through a surreal period of rapid and sudden changes in your life. You might feel immobilized, or frustrated about how to change effectively when so much of “normal” life is gone. Or you might be resisting the whole situation with every fiber in your body! 

Learning How to Change
“Should I stay in? Can I go out?”

The I Ching or Book of Change talks about the importance of being flexible and knowing how to change  in many of the 64 Hexagrams that teach us how to go with the flow of Life.

In Hexagram #49 CHANGING, the ancient text states: 

“…the time of CHANGING suggests that although you may not know what to do, you know that something must be done.”

Do You Know How To Change with the Changes or Are You Stuck in the Old?

You can discover how to change more gracefully by going through this Transformation Game associated with the I Ching Hexagrams #49 CHANGING and #51 SHOCKING.  By taking the time to go within,  you can gain a deeper understanding of what the resistance is about. Not only that, you can find the motivation to change how you’re responding in a more positive way!

Directions: Simply gaze at the Circle while contemplating the positive affirmations. Breathe deeply and allow yourself to relax as much as possible.

“I reclaim and balance my rational senses.”

“I focus them to be present and aware of my environment.”

“I use them to notice harmful thoughts or energies so that I can let them go.”

“I focus on actions that benefit my health and happiness.”

 

Once you feel ready, see if you can slow down and let yourself focus on one thing at a time.

“I continue to relax and breathe while my thoughts slow way down.”

Gently, bring your awareness to a specific area of life that is changing very quickly. What do you notice? You might want to make note of some of the impressions you get.

 

Now you’re ready to go through the rest of the game in the same way by asking yourself the questions while you gaze softly at the accompanying Circle. Take your time, the answers might not come right away. The Circles are helping your mind to clear away mental and emotional clutter.

“In this particular situation, am I changing with the changes?” 

Am I stuck on something? What is the concern?”

 

Whatever you’re stuck on, you could deal with it easily using this Circle that clears shock, resistance and fixated thinking.

Imagine that you can use the Circle like a bull’s eye to dissolve, melt or send a laser beam to break up any “hard thoughts” or fixations you may be experiencing.


An important note about Mind Body Integration ~ 

Retrain Your Mind for Mind Body IntegrationThe brain and body communicate through different channels when a part of you is crossed over the center of your body. As you work with the Circles, cross and uncross a hand or foot over the midline of your body. Use a soft focus and breathe patiently. This will help you access your resistances more fully so that you can release more. Let any negative self-talk go by breathing through it.

Feel free to move at anytime in any way to help you let go!


Continue with your investigation about how to change…

“Am I taking anything personally?”

You can usually tell if you’re internalizing something because you’ll start to experience physical, mental, emotional or even spiritual symptoms.

The Essential HumanIf that’s happening and you have an updated copy of The Essential Human, you might want to go through the Emotional Corrections on pages 97 – 101 to help you disengage from taking this situation so personally. You can use this positive affirmation:

“I stop taking this personally and open up to more positive ways of dealing with this particular situation.”

Imagine that you can release any old agreements, assumptions or obligations that are keeping you stuck. Visualize them like contracts, burning up into nothingness.

“I let go of outdated agreements to resist or to take on someone else’s resistance as my own.”

“I let go of the need to hold onto anything harmful in this situation.”

Make some new agreements that support how to change more appropriately, like:

“I choose to see this situation in a positive light.” or… “I am capable and my Spirit helps me to handle change… I am free to change in accordance with my highest good… I allow other people to handle their own resistance…” etc.

 

Connect with the Third Chakra at your Solar Plexus and let it open up. Relax and let the tightness go. Deep breathing is your best friend in times of change! Move around or stretch if you like.

 

Give yourself a good dose of courage with the help of this Circle:

“I surround myself with courage, strength and determination.”

 

Imagine that this Circle can help you find the seeds of the resistance you’re feeling. They’re probably not even yours! Let them go back to wherever they came from.

Reclaim your own seeds of acceptance and nurture them gently.

 

Now it’s time to dissolve your connection to any of that old resistance. Use this symbol for Dissolving Destructive Blueprints and send all the patterns to the Sun!

“I dissolve the mental, emotional and spiritual connections to these patterns of resistance.”

Take your time and visualize them dissolving like dark clouds into a pure, blue sky.

 

Next, seal and heal all leaks, holes or pathways that lead to back to any unnecessary suffering:

“All holes are sealed and healed. I follow the direction of healthy protection.”

 

Are you grounded in the New Paradigm of cooperation and sustainable prosperity? If not, put your feet flat on the ground and let your energy organize around it now.

 

Finally, let your mindset align itself with gratitude and grace:

“I am grateful to be changing with the changes.”

Congratulations!

It’s rarely easy to let go of resistance, but once you know how to change with the changes, your situation is bound to improve! The I Ching leaves you with this thought:

“Remove discordant elements as they appear, throw out outmoded or stifling policies when they once again create problems, and establish far-reaching clarity about the future whenever the opportunity presents itself.” ~ The I Ching Workbook, R.L. Wing

Find More I Ching Readings Here:

Todays Intuitive Reading


Rheanni LightwaterTransformation Games have been put together by Rheanni Lightwater, CHT, CKP.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Electro-magnetic Poisoning and Chakra Polarity

Welcome to a Powerful Clearing for Your Primary Chakras

and several additional chakras that will activate a stronger connection to your Spirit above and to Mother Earth below! We’re going to use Reiki Chakra Keys to help you clear electro-magnetic poisoning and other pathogens from your energy system while you balance the polarity of each chakra for increased energy. 

Rheanni Lightwater, Medical Intuitive

This is a great healing meditation to go through while moving or stretching. I love to do it while I’m riding the recumbent bike at the gym. Lately, because of the increased pathogens in the atmosphere, I‘ve been guided to go through it on an “as needed” basis. One common sign that you need this would be if your electronics start going haywire. Your own unstable polarity could be interacting with your equipment! If you’re a highly sensitive person like me, you might want to go through it as a daily self-care routine…


Transformation Game: Clearing the Polarity of Your Chakras ~

There are hundreds of chakras located throughout the human body. Aside from the seven basic chakras that are well known, there are secondary spiritual chakras activating new levels of consciousness and essential chakras that govern the proper functioning of your body. That means, every organ, gland and joint has at least one chakra. When the polarity of one or more of these chakras go out of sync with the others, you may feel unstable or off balance physically, mentally, emotionally or spiritually.

Electro-magnetic poisoning and virus’s like the coronavirus can cause the chakras to go out of balance .

Electro-magnetic Poisoning and the ChakrasWhen you spend a lot of time around technology, it’s easy to build up a toxic load of EMF’s in your energy system.  As a Medical Intuitive, I see this process beginning when electro-magnetic debris starts zapping around and jamming up the flow of energy in the chakras. If this “shock to the system” isn’t cleared regularly, highly sensitive people  can eventually experience what’s known as electro-magnetic poisoning. The online magazine, Healthline lists possible reactions to EMF’s including: disturbances in your sleep, including insomnia, headache, depression and depressive symptoms, tiredness and fatigue, dysesthesia (a painful, often itchy sensation), lack of concentration, changes in memory, dizziness, irritability, loss of appetite and weight loss, restlessness and anxiety, nausea, skin burning, tingling and changes in the electrical activity of the brain.

Although the symptoms are vague and hard to diagnose, people suffering from electro-magnetic poisoning can experience significant disturbances in their mental health and physical wellbeing.

So, how can we expel electro-magnetic poisoning?

Fixation and Electro-magnetic PoisoningFirst, you want to make sure that your energy system is cleared of all the little  “shocks” and fixations. On a mental level, these fixations often show up as rigid or dogmatic thinking. Emotionally, you can get stuck in a low vibration, like fear. If your thinking has gotten a little extreme lately, this could be one reason!

To shake those fixations up a bit, imagine that you can use the Intuitive Learning Circle below like a bull’s eye and send a laser beam to the center of the Circle with these positive affirmations: 

“I release fixations, extreme thinking or rigid behavior.

I relax my chakras and release low vibrations in accordance with my highest good.

I dispel pathogens and electro-magnetic poison and send them to the Sun.”

Be sure to breathe deeply and often!

Once you’ve done that, you should feel your system beginning to relax. Next, set a simple intention about polarity. For example:

“This is a clearing for me to balance my chakra system so that it’s flowing in harmony with life affirming polarity.”

Start going through the different Circles for the chakras in the order laid out below. Spend approximately a minute or two meditating on each symbol. The Reiki Chakra Keys are helping you to shift harmful polarity and let go of electro-magnetic poisoning. I used them myself to help me move viral energies out of my system!

You’ll probably feel a lot of energy moving. That’s all right, it simply means the symbols are working with Reiki energy to cleanse toxins out of your chakras and then balance them.

As you meditate on each Key, consciously visualize the toxic energy clearing out of you and going to the Sun. That way, you can be sure that you’re not dumping debris on others or our precious Earth. You will know you’re done when the energy calms down. Then you can move on to the next Key. At the end of the sequence, additional Circles from Gifts from the Rainforest will help you get your energy settled and grounded.


So, let’s get started with Part One!

Begin with the Fourth Chakra Key (Heart): Think about someone or something that you love very much. Feel that tender feeling in the center of your chest. This is where the Fourth Chakra is located and its energy radiates out, like a star with “Yang” energy.

A balanced and clear Fourth Chakra vibrates with the color GREEN. This is the center of your Being and the focal point for a healthy chakra system in the New Paradigm. It’s often called the Heart Chakra (please note that you have other chakras that bring energy in and out of your actual physical heart and their polarity generally runs more Yin or receptive). To balance the polarity in your 4th chakra, gaze at the Circle while using this positive affirmation:

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - The 4th Chakra

Visualize any electro-magnetic debris going to the Sun.

 

Next, gaze at the Fifth Chakra Key for the chakra located at your Throat:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Fifth Chakra vibrates with the color BLUE. Visualize any blockages or heaviness going to the Sun.

 

Continue with the Sixth Chakra Key for your Third Eye at the center of your forehead:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Sixth Chakra vibrates with the color Purple. Send toxic energy out and to the Sun.

 

At the top of your head is the Seventh Chakra Key, often called the Crown Chakra:

“This chakra is connected and flowing with life affirming polarity.” 

Primary Chakras - The Seventh Chakra

A balanced and clear Seventh Chakra vibrates with the color WHITE. Feel the toxic energy moving up, out of the Crown Chakra like a fountain and going to the Sun. Continue until you feel calm and stable.

 

Keep moving up now and imagine an energy center located about 2″ up from the top of your Crown Chakra. This is what I call your Soul Chakra and it connects you with your Soul energy coming from the Divine Mind:

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Soul Chakra vibrates with your unique Soul COLOR. Let the positive energy of your Soul calm and strengthen your entire system. It helps for you to think about activities and things you’ve created that fill you with joy!

 

Just above your Soul Chakra is the Divine Mind Chakra, which transmits Divine Love energy through your unique connection with Divine Source.

“I connect with my Divine Mind Chakra to receive pure, Source energy.

Grail Reiki Healing - Divine Mind Chakra

Your LifePath Chakras are positioned on either side of the Crown Chakra about one inch out. These chakras carry your potential coming into this lifetime.

“These chakras flow with positive, life affirming polarity.”

When the polarity between these two chakras are positive and balanced, a treasure chest of gifts is unlocked that can help you on your path. Keep breathing!

Take a moment to dissolve any buildup of toxins with this symbol.

Consciously visualize the toxic energy clearing out of you and going to the Sun.

You will know you’re done when the energy calms down.

Then you can move on to the second part of the clearing!

Part Two:

Now that you’ve balanced the upper chakras, let’s move down to the center of your body to the Third Chakra, located at your solar plexus (the soft area where your ribs go up):

“This chakra is connected and flowing with life affirming polarity.”

A balanced and clear Third Chakra vibrates with the color YELLOW. Remember to let the chakra relax and release any stuck or fixated energy, sending it to the Light.

 

About 2″ below your navel is the Second Chakra:

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - The Second Chakra

A balanced and clear Second Chakra resonates with the color ORANGE. Visualize any toxic energy or entanglements going to the Light.

 

Next, let’s clear your First Chakra located at the base of your pelvis (sometimes called the Root or Sacral chakra):

“This chakra is connected and flowing with life affirming polarity.”

Primary Chakras - Root Chakra

A balanced and clear Root Chakra vibrates with the color RED. Visualize any heaviness, illness or toxic energy expelling to the Sun.

 

Now its time to connect with the Earth Chakra, located directly below your feet:

“I connect with Mother Earth and am grounded in pure, Source energy.

A balanced and clear Earth Chakra vibrates with your unique energy signature or Soul Color. Consciously feel your feet joyously connecting to the ground.

 

As we finish this clearing, let’s strengthen the hara lines that connect all the chakras, like a beautiful web of life.

“The hara lines between my chakras are mending, healing and strengthening.

Imagine that these tiny lines are healing themselves throughout your body and reorganizing around optimal health.

 

Finally, take a moment to let everything blend and flow together while you keep your feet on the floor to finish grounding.

“My chakras are flowing together in harmony with life affirming polarity.”

Congratulations!

You’ve balanced the polarity of the seven primary chakras and connected additional chakras that will enhance your intuition, personal growth and creativity. Now, your energy will be much clearer – more stable and grounded. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.

Go through this process as often as you need to. Let it help you stabilize and navigate recent downloads from the Universe. Important things are happening!


This Transformation Game uses healing symbols and affirmations from Grail Reiki and Reiki Chakra Keys for advanced chakra balancing and clearing.

If you’re looking for deeper healing, you may need a private energy clearing or it may be time for you to be attuned to the Reiki energy yourself.

Soul Resources, LLC offers Mind Body Healing in Santa Fe with Intuition Training, Chakra Balancing and all Levels of Reiki Training and Attunements >>

Find out about Intuition Training for Personal Growth with us!


Return to Todays Intuitive Reading>


Disclaimer:
Chakra clearing for electro-magnetic poisoning should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Agreements|The Power of Your Word

Access the Power of Your Word Through the Fifth Chakra ~

Many people don’t realize how important the chakras are to our physical, mental and emotional health. For example, the Throat Chakra. Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat. This energy center is about communication and is important to the function of our thyroid / parathyroid glands and affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”

The Fifth Chakra Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.

When you’re going through significant changes and want to improve your chances for success, it can be very helpful to understand how the power of your word plays into the mix. Unexamined agreements are often the cause of failure to heal, unnecessary stress and inner conflict. That’s because your unconscious mind and nervous system may still be following an old directive that contradicts what’s currently in your best interests. Especially if you’re dealing with boundaries or any kind of illness or recovery process, straightening out your agreements will streamline:

  • how you focus your energy to get well, and
  • affect your ability to make clear decisions that benefit you now.

To help you sort out how you’re using the power of your word through your agreements, here is a short explanation and mind exercise:

The mind is a recording device and is there to help you navigate physical reality by way of identifying things, communicating, making agreements and by blocking things out that will cause confusion in physical reality. Its primary purpose is to preserve and protect the body.

An agreement can be something simple like deciding that a plate is a plate or that the color red is the color red. More complex agreements are marriage and business contracts or taking religious vows.

Agreements are what organize collective experience and help us to navigate through life. If we didn’t agree what a hammer was used for, it would be difficult to build anything. If there were no agreements around a marriage, then it would be difficult to operate as a collective family unit. These agreements act as a filter so you can focus on relevant information and discard input that is irrelevant.

The mind records our experiences and acts on agreements that we’ve made. Let’s explore different kinds of agreements that might be causing you trouble:

1. Agreements with self. Examples: “I must be nice – I have to put the needs of others before myself”, “I’m not good enough as I am – I’m too tall, too short, too old,” etc.” 

2. Agreements with other people. Examples: “I have to keep working, no matter what”, “I’m the only one who can do it”, “I can’t trust anybody,” etc.

3. Agreements with society. Examples: “Being successful = being busy”, “I’m not the right sex, race, or age to ______,” “I can’t, my religion won’t let me”, etc.

4. Agreements with the collective unconscious. i.e. the recorded memory of human kind. “This is the way my ancestors did it, therefore, I must follow in their footsteps.”

Agreements imply certain obligations that shape our beliefs and behavior. Examples: “I said I would vote for him, and so I will – no matter what”, “I have no voice in this situation and so I have no power”, etc. 

What Are You Giving Voice To?

Am I listening to my voice or someone else’s?

As mentioned before, the mind is a recording device and is there to help you navigate physical reality safely. But what if your physical reality goes through a significant trauma or upheaval? What if you are unconsciously accessing agreements that no longer have relevance for you or that are in conflict with one another?

What if the voices in your head aren’t your voice at all?

Conflicting or out of date agreements cause confusion and blockages in your mind. That can create situations where you’re sabotaging yourself and don’t even know it. If you’d like to find out if that’s happening to you, ask yourself:

“Am I listening to messages, assumptions or agreements that are in conflict with each other?”

If so, can you tell what they are?

Notice how your mind gets confused and doesn’t know what action to take. Then when you do make a decision, whatever agreements that are in conflict with that decision come up and create obstacles. These obstacles could impair your health in serious ways, so it’s well worth it to address them and clear out the landscape of your mind on a regular basis.

“Are these conflicts causing disharmony or poor health?”

A Solution for Healing Inner Conflicts.

Use the Intuitive Learning Circle below to release conflicting or harmful agreements on a neurological level. All you need to do is look at the Circle and consciously imagine any “contracts” that are outdated or causing you harm are burning up into ashes.

Here are some “global” agreements that might be useful for you to release: 

“I release any agreements, obligations or vows that are causing me harm.”

“I let go of any agreement that’s blocking my ability to adapt successfully to my current needs.”

“I release all agreements, obligations or vows that sabotage my health or prevent me from taking good care of myself.”

“I release all agreements, beliefs, or obligations that I’ve been forced into against my free will.”

What other agreements can you think of that might be good for you to release?

Establish New Agreements or Renegotiate Old Ones that Will Help You Adapt to the Changes You’re Going Through:

“I now decide to love and take good care of myself. I find excellent resources to help me be happy, healthy and prosperous.”

“I listen to my Soul’s guidance.”

“I am fully present and can easily adapt to necessary changes.”

“Under my current circumstances, I’m going to need to renegotiate my agreements around ___________________, etc.”

*Notice that you always replace the old agreement with a positive, new one. 

Release Conflicts from the Collective Unconscious:

Remember, your mind can also access agreements in the collective unconscious, which is the recorded memory of human kind. Some of those memories or agreements may be causing you harm without you knowing it!

Use this Circle to consciously pull your energy back from people, places and old intentions that no longer serve you.

“I pull my energy back to the here and now. I reclaim my gifts and talents. I use them to fulfill my Soul’s purpose and my highest good.”

 

Dissolve Harmful Patterns Left Over from Those Old Agreements:

“I dissolve any destructive mental / emotional patterns or templates that sabotage my health, my communications or the power of my word.”

Keep dissolving the heavy energy by sending it to the Sun until you can feel yourself standing in a beautiful open field with a clear blue sky.

 

Once the patterns are cleared, give your heart and Soul some relief through closure.

“All holes, leaks or damages to my energy field are sealed and healed. 

I follow the direction of healthy protection.”

 

Re-integrate the Light into Your Throat Chakra ~

Come back now to meditating on the Reiki Chakra Key for your Fifth Chakra. Relax and softly gaze at the symbol for a few minutes with these positive affirmations:

“My Soul is in charge of how I communicate. I speak truly and clearly.”

“It’s okay to use my own voice to ask for what I want.”

 

Congratulations!

You have recalibrated the energy from your throat center so that you can use the power of your word to create in alignment with your Soul! Thank yourself for taking the time today to learn how to be more intuitive – a gift that will make your life a whole lot better!

Bring the energy of gratitude in towards the center and let it connect with your heart. Now is a good time to take a walk or go out into Nature to help this all integrate.


Return to Todays Intuitive Reading>


Continuing your Journey with SOS

Specialized Energy Clearing with the Author of Soul Oriented Solutions

If you feel that Agreements and the Power of Your Word has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing.Rheanni Lightwater - The Power of Your Word She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel confused, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Balance Your Crown Chakra

Welcome to a Transformation Game to Help You Balance Your Crown Chakra, Clear Electro-magnetic Debris and Improve Your Sleep:

Transformation Game - Balance Your Crown ChakraThe crown chakra is located on the crown or top of the head. This chakra vibrates with the colors white and/or gold and influences the entire endocrine system via the pineal gland. When you open and balance your Crown Chakra, you’re keeping an important link with your spiritual essence clear.

Not only that, when your Crown Chakra is open and balanced, you can tap into your natural cycles, hormones and rhythms that govern self-care and improve sleep.

Unfortunately, the proliferation of electronic devices and electro-magnetic frequencies in our environment can clog up this important energy center. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this chakra meditation using the Intuitive Learning Circles to help you focus and release electro-magnetic interference.

Begin by gazing softly at the Reiki Chakra Key below for a minute or so to open and balance your Crown Chakra. Imagine a channel opening up at the very top of your head – releasing all that blockage and interference!

“I decide to open my Crown Chakra and bring it into balance.”

Once the initial rush of energy is released at the Crown, it’s helpful to imagine fresh energy flowing down into the chakras below it.

Next, it’s helpful to align the Crown Chakra with this Reiki Chakra Key for the five senses, which will help bring your mind into greater balance. Use these positive affirmations:

“I connect with and balance my five senses.”

“I use them to be aware of changes in my natural rhythms and to help me get back into balance.”

“I sense things accurately – as they are really happening, so that I can come up with the most appropriate response.”

 


The energy is changing! You may need to release some agreements that are preventing you from adapting to the changes. Use this Soul Contract Circle to identify and release conditioning that contributes to being “all up in your head” or out of balance. Simply gaze softly at the Circle while you use the affirmations. It can also be helpful to imagine that those old contracts are burning up as you go through this process.

“I clear any agreements I have to panic, over-think or get frustrated.”

I let go of unhealthy rhythms, cycles of sleep or extreme flows of energy.”

“I slow down and ask for help from my Soul to bring me into balance.”

You might also want to make new agreements using these suggestions:

“My new agreement is to take good care of myself by limiting my exposure to electro-magnetic frequencies and electronic devices.” 

“I am open to spontaneous suggestions from my Soul to _______ – examples: Take frequent walks in nature. Wash my hands thoroughly with a calm state of mind. Rest frequently. Drink clear, refreshing water. Take epson salt baths and use cleansing products with natural clay, etc.

 

Take several minutes to gaze softly at #32 Condor from Gifts from the Rainforest. This Circle can help you relax electro-magnetic static that contributes to over-thinking, fixations, conflicts or frustration.

“I relax and allow the stress to dissolve with each breath I take.

“I melt away feelings of frustration, fear or panic.”

I am free of inner conflicts and over thinking.”

 

The pineal gland produces melatonin, which helps maintain the sleep-wake cycle known as the circadian rhythm and regulate reproductive hormones. Take several minutes to let your pineal gland relax and clear itself out.

 

Continue to relax into the natural rhythm of your para-sympathetic nervous system. It could be all clogged up with chaotic frequencies from elsewhere. Imagine that you’re lying next to a river, a beautiful lake or mountain stream. Just relax and let the noise clear itself out.

 

Continue to clear out harmful thoughts and imprints in your mind. Imagine they’re like cluttered up graffiti and you can simply clear them all away!

 

Once you feel more relaxed, it’s time to send any low vibes, EMF’s or confusion up to the Sun. Use this symbol for dissolving destructive blueprints to identify and let go of all that hard work and over thinking. 

“I let go of harmful electro-magnetic debris and stress. 

I send the confusion, chaos and graffiti to the Sun to be transformed.

 

Once the patterns are cleared, give your heart and Soul some relief through closure.

“All holes, leaks or damages to my aura are repaired and refocused. 

My energy is my own.”

Congratulations! When your Crown Chakra is open and balanced, your mood and natural cycles are greatly improved.

You may feel that it would be appropriate to get more grounded. If that’s the case, I recommend going through Grounding in the Truth, a short mind exercise from my book RESOLVE. 

If you already feel grounded, be sure to rest and take good care of yourself!


Return to Todays Intuitive Reading>


Rheanni Lightwater - Finding Moderation in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: soulresources@gmail.com


Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Quick Balance for the Primary Chakras

Clearing the Primary Chakras for Stability ~

Rheanni Lightwater CHT, CKP
Rheanni Lightwater Reiki Master Teacher

Welcome to a quick, daily balance to clear the Primary Chakras using Reiki Chakra Keys to help you find and maintain stability in these very challenging times. 

To begin, let’s clear up a couple of misunderstandings about the chakras and energy clearing…

The chakras are very much involved with intention.  Many people imagine that their connection to the Divine is somewhere “out there” and when they need help, they send their prayers and their energy to something outside and separate from them. This has a lot to do with how we’re raised and conditioned to ask for help from the Divine.
If you’re asking for help and not getting it, try focusing in on your heart with the Master Chakras located on each hand between the thumb and the index finger. When these chakras are aligned with the heart and soul within, your life energy and prayers are properly focused and transmitted to your Higher Self, the part of you that has never separated from the Divine. The Master Chakras symbol from Reiki Chakra Keys makes sure that the energy of your prayers are connecting in with your heart and that your prayers are heard through your direct connection with the Divine.

Gaze softly at the Master Chakra Key below for a moment using these affirmations: “My prayers are connecting with my heart center. I ask the Divine within for protection and the highest good.”

Reiki Training in Santa Fe

So, now you’re ready to set your intention to clear the primary chakras: “This is a clearing for me to help me stabilize my energy in accordance with the highest good.”

Put your feet flat on the floor and go through the different Circles for the primary chakras listed below with their hand positions. Spending approximately a minute or two meditating on each area. The Reiki Chakra Keys are helping you to integrate important changes in your energy field. You will probably feel a lot of energy moving out – that’s all right, that means the symbols are working with Reiki energy to cleanse toxins out of your chakras and then balance them.

Consciously visualize the toxic energy clearing out of you and going to the Sun. That way, you can be sure that you’re not dumping negativity on others or our precious Earth. You will know you’re done when the energy calms down and then you can move on. Once you’re done with the entire sequence, remember to get grounded and allow your energy to settle.

First Chakra Key: Relax and place your hands on your lower pelvic area:

Primary Chakras - Root Chakra

A Balanced and Clear Root Chakra vibrates with the color RED. Visualize any heaviness and toxic energy going to the Sun.

 

Second Chakra Key: Move your hands up the front of your body to about 2″ below your navel:

Primary Chakras - The Second Chakra

A Balanced and Clear Second Chakra vibrates with the color ORANGE. Visualize the toxic energy going to the Sun.

 

Third Chakra Key: Move your hands up the front of your body to your solar plexus (the soft area where your ribs go up):

Primary Chakras - The Third Chakra

A Balanced and Clear Third Chakra vibrates with the color YELLOW. Visualize the toxic energy going to the Sun.

 

Fourth Chakra Key (Heart): Move up 3 or 4″ and place your right hand on the tender area in the center of your chest. Place your left hand on your Fifth Chakra at your throat:

Primary Chakras - The 4th Chakra

A Balanced and Clear Fourth Chakra vibrates with the color GREEN. Visualize the toxic energy going to the Sun.

 

Fifth Chakra Key (Throat): Keep your right hand on the Fourth Chakra  and your left hand on your Fifth Chakra at your throat:

A Balanced and Clear Fifth Chakra vibrates with the color BLUE. Visualize the toxic energy going to the Sun.

 

Sixth Chakra Key (Third Eye): Place one hand over the center of your forehead and the other at the back indentation of the head.

A Balanced and Clear Sixth Chakra vibrates with the color Purple. Visualize toxic energy going to the Sun.

 

Seventh Chakra Key (Crown): Place your hands on the top of your head, but not directly on the chakra. 

Primary Chakras - The Seventh Chakra

A Balanced and Clear Seventh Chakra vibrates with the color WHITE. Feel the toxic energy moving up, out of the Crown Chakra and going to the Sun. Continue until you feel calm and stable.

Now is a good time to go back to any of the Primary Chakras that feel like they need more help.

Congratulations!

Because you’ve gone through the seven primary chakras, your energy will be much more stable and grounded. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.

Go through this process as often as you need to. I’ve been guided to do it daily for 21 days in order to help me stabilize and integrate important changes that are awakening in the human energy fields.


This Transformation Game uses healing symbols and affirmations from Grail Reiki and Reiki Chakra Keys for advanced chakra balancing and clearing.

If you’re looking for deeper healing, you may need a private energy clearing or it may be time for you to be attuned to the Reiki energy yourself.

Soul Resources, LLC offers Mind Body Healing in Santa Fe with Intuition Training, Chakra Balancing and all Levels of Reiki Training and Attunements >>

Find out about Intuition Training for Personal Growth with us!


Return to Todays Intuitive Reading>


Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Unearthing Emotional Conflict

A Transformation Game for Handling Emotional Conflict ~

Transformation Games can help you to identify problems, navigate change and clarify what’s really important to you. Simply relax and gaze at the Intuitive Learning Circles™ while contemplating the accompanying positive affirmations that help you unearth emotional conflict using the I Ching and the Tarot.*

Relax and follow the directions… your intuition will come forward and give you the help that you seek!

Welcome to our Transformation Game about Hexagram #6 – Conflict

Transformation Game - Emotional Conflict
* Illustration by Norbert Losche’ – Cosmic Tarot

Sometimes the reason we’re experiencing emotional conflict is because we’re being dragged into unhealthy patterns from the past. These could be societal expectations, a family pattern or it could be an unhealthy, entangled relationship you have with an individual.

The I Ching says about CONFLICT:

“You may be facing a major disillusionment in your life as you begin to realize that what you believed to be a universal truth is only your subjective view of the situation. You will have to reconsider your premise more realistically. The need for an inner adjustment yielding a more harmonious outlook is indicated.” ~ Hexagram #6 CONFLICT, The I Ching Workbook, R. L Wing

 

To find out if that’s happening, gaze softly at the Intuitive Learning Circle™ and ask yourself:

“Am I tangled up with someone else’s belief or desire?”

“Is that entanglement pulling me into the Old Paradigm of greed and inequality?”

“Is it dragging me into an unhealthy trajectory that isn’t my Soul’s path?”

If the answer you get is”no,” that’s great! Your Soul is in charge and you’re staying grounded in the New Paradigm of equality, personal responsibility and sustainable prosperity.

However, if the answer you get is “yes,” “maybe,” or “sometimes,” you may be losing your footing, or even worse, weakening your connection with your Soul! What can you do?

1. Get Yourself Into the Best Position To Clear Your Emotional Conflict.

You could be having trouble with your Third Chakra, located at the solar plexus (in the front where your ribs go up). Your Psyche or Essential Self resides most effectively in that location.

Take a minute or so to gaze softly at the Reiki Chakra Key for chakra healing so that your Essential Self can access its power effectively.

The existence of the Essential Self is discussed in many cultures and disciplines. Other names would be your Inner Child, the Authentic Self, the Golden Child or the Basic Self.
Regardless of what it’s called, you can think of it as your “I am,” or your true essence.

2. Identify Mistaken Ideas That Can Cause Emotional Conflict.

Now that you’ve got your positioning right, let’s see if we can find out exactly what’s causing problems for you right now.  Gaze softly at the Circle below, and imagine you’re looking at yourself in a mirror. Ask yourself these questions:
“What is the biggest challenge I’m facing right now?”
“What are the voices from my critical mind saying about it? Is that the truth?”


“How do I see myself in this situation? Is this an accurate reflection of what is really happening?”
“Am I buying into a mistaken idea that’s interfering with my truth or ability to succeed?”

3. Get Specifics About This Particular Emotional Conflict.

Ask yourself if your energy is actually tangled up with someone around this issue.

Are harmful or controlling thoughts being directed towards you? Are you giving yourself a hard time with negative self-talk?

If so, can you tell what the nature of those thoughts might be?

Is this conflict affecting your health and/or safety?

If so, can you tell in what way?

4. Make a Decision to Detach From Harmful Influences.

If the answers you get are distressing to you, it’s time for your Soul to reclaim your personal authority and detach from the conflict. Note – Once you’ve detached, the conflict may still be there, but you’ll be relating to it differently.

Relax and use this sequence of symbols and positive affirmations to help you detach…

“I decide to detach from past resentments and the conflicts they create – in the past, now and in the future.”

 

“I let go of the confusion around this conflict. I now choose thoughts that support my freedom and happiness.”

 

“I let go of the poison and negativity that surrounds me and take responsibility for my own happiness.”

 

“I decide that my Soul is now in charge. I let go of mistaken ideas, shame, coercion, blame, guilt and punishment. I let go of the desire to take things personally or waste my energy on emotional conflicts.”

“I learn from past mistakes and they are forgiven.”

 

 

“I reclaim my connection with my Soul.”

“My Soul is in charge of detaching from and clearing away false or harmful influences.”

“I follow the guidance and integrity of my Soul.”

5. Dissolve Destructive Mental and Emotional Patterns:

Imagine all those emotional conflicts and the ways you get caught up in them are like a huge storm cloud trying to surround and engulf you. This symbol for dissolving destructive blueprints will help your Soul clear the negative pattern. All you have to do is breathe and have the following intention as you gaze softly at the image:

“I dissolve all the patterns of this emotional conflict and any ways that I attach to them.”

“I dissolve shame, blame, falsehood, entrapment, gullibility, guilt and ____________.”

Simply see the cloud dissolving or send it to the Sun until you can see yourself standing in the middle of your own personal garden, filled with beauty and brightly colored flowers.

6. Reclaim Balance:

“I bring myself back into balance. Both feet are firmly on the ground.”

7. Make a Course Correction:

Imagine that your Soul is opening your Heart center and connecting with it. Feel the light within you getting stronger and allow your Soul to make the necessary changes. This is your garden. Your way. The way that your heart is guided to create – free of this emotional conflict.

Next, take a deep breath and relax your body. Allow your Soul to download its resources – its wisdom and awareness for creating your highest good:

“I am filled with the wisdom of my spirit.”

Take note of where you feel this new awareness moving through your body. Allow yourself to enjoy it.

8. Say Good-bye to Old Pathways of Conflicts.

Before you go – close the doors to all that suffering so you don’t keep recycling finished business!

Use these positive affirmations to help you:

“I seal and heal all pathways that lead back to conflicts, punishments and suffering.”

“I follow the direction of healthy protection.”

Congratulations!

Now is a good time to get out into nature. Go for a walk or do something you enjoy. The time you take for yourself now will help you move beyond emotional conflict and into fully embodied action.


Rheanni Lightwater - Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Self-care for Grief, illness and Loss

A Soul Oriented Solutions Formula: Self-care for Grief ~

Many people are experiencing deep levels of grief and mourning over events happening both near and far. Feelings of anxiousness, distress and even PTSD can come on suddenly and be very overwhelming. What are some things that can bring some relief and self-care for grief?

This brief exercise from RESOLVE uses affirmations and the Intuitive Learning Circles™ to quickly help you when you are:

  • Grieving
  • Recovering from abuse – past or present
  • Dealing with a serious or long-term illness
  • Preparing for surgery
  • Coming to terms with tragedy, loss or death.

Here’s an example of how the Circles can help you relax:

“I bring my senses into balance.”

“I focus them so that I can feel calmer and more aware of what’s important.”

“I use them to help me be more aware of where I am and what I’m doing.”

“I focus on thoughts and actions that are in my best interest.”

 

Next, you can begin self-care for grief by allowing this Reiki Chakra Key to provide chakra healing to your heart center. It can help to put both feet flat on the floor and place your hands on your heart with this first symbol. Simply gaze softly at the image while you contemplate the positive affirmations that go with it for for a minute or so. Relax and breathe. Here’s some suggestions:

“I am filled with compassion for the suffering of myself and others. I open my heart to the possibility of healing.”

Strong emotions or insights may come up. The images may move, rotate, vibrate or change color. Don’t worry. That happens sometimes. It just means they are working to help you feel better. Once the energy calms down a bit, you can move on to the remaining Circles with each of their affirmations to complete the process.

You might want to journal some of your thoughts so that you can speak with a trusted counselor or friend about what comes up. So, get out some paper and something to write with as you go through the steps.

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!


Step One: Asking for Help

Breathe in deeply, all the way to your belly while you look at this Circle and then exhale. Breathe in through your nose, if you can. Do that several times.

If you could ask for something that would help you feel better, what would that be?

 

Step Two – Support

Imagine that you can bring healing and release into all parts of your body, mind and spirit while you continue to breathe and gaze softly at this next symbol.

Miracles - Channels of Love

 

Step Three ~ Peace

What do you think is the main difficulty or burden you’re dealing with right now?
Are you ready to let go of that burden and find a solution? 
If not, why not?

 

Step Four – Release

Where are you holding tension?

You can release the tension around anything that’s bothering you right now. Your shoulders are dropped. Your jaw is relaxed. Keep melting the tension until it’s all gone.

 

Step Five – Remove Your Burdens

Imagine that you can send all of those burdens to where ever they need to go to resolve themselves. Feel the heaviness lifting up and off of you.

You have done the best that you can under the circumstances.

 

Step Six – Rebalance

Breathe again.
Feel a calmness coming over you.
You feel calmer and calmer with every breath.

 

Step Seven – Cleansing

Send away any illness or pain that you’re experiencing. Send it to the Sun or wherever it needs to go to heal.

 

Step Eight – Faith

Fill yourself with strength and the knowledge that you are loved. 

 

Thank yourself for taking the time today to acknowledge and release some stress from your loss. Take all the time you need to bring the energy of gratitude in towards the center of this Circle and let it connect with your heart.

 

 Let yourself rest now. You might feel tired or sad. That’s okay. It means that you’re feeling safe enough to really let go and rest.

Closure for Mind Body Healing

Some people have gotten a lot of extra support out of going through this self-care for grief exercise every day for twenty-one days. It helps to retrain your mind to think more positively and keep you on track toward your full recovery.

 


For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


RESOLVE - Self-care for GriefSelf-care for Grief, Illness and Loss is one of seven self-care formulas and mind exercises from RESOLVE, a handbook for staying true and following through on your intentions by Reiki Master Teacher Rheanni Lightwater.

Cultivating a daily self-care practice prevents burnout and crisis fatigue, even highly sensitive people. Each exercise can be used “on the go” to help you bridge the gap between limited, fear-based reactions and the life you’ve resolved to create.

NOW you can BUY the print edition of RESOLVE and/or the PDF Version HERE>>


Disclaimer:
This self-care formula should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Staying Empowered Even When Things are Falling Apart

A Transformation Game To Help With Staying Empowered ~

Transformation Game - Staying EmpoweredDuring difficult times, staying empowered is essential to long term success. Social paradigms and relationships from the past are in various stages of falling apart and it’s important that you don’t fall apart along with them. You can recenter yourself and refocus your energy by going through this I Ching Reading* and Transformation Game from Kuan Yin.
To help you better connect with her assistance, she uses the Intuitive Learning Circles ™ to communicate with you through meditation, affirmations and visualization. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

 


Welcome to the I Ching Reading and Transformation Game for The TOWER and Hexagram #23 – Deterioration

Transformation Game - Staying Empowered

Staying Empowered (even when things are falling apart) ~

“If you’re experiencing a situation where there’s a great deal of societal upheaval and discord, the situation may well be in the flow of the I Ching Hexagram #23 – DETERIORATION. Other signs or symptoms would include:

  • incompetence,
  • arguments,
  • blow ups and break ups,
  • power grabs or
  • illness due to being in a toxic environment.

If this fits what you’re going through, be extra cautious about how you spend your energy, time or money. Reckless expenditures, whether they be financial, emotional or spiritual, are much more likely to result in loss at this time. 

The best thing to do when dealing with deteriorating situations is to step back and get perspective from your Soul. Take care of yourself very sensibly and examine your reactions carefully. Be generous and kind to those you care about.

Remember that confusion is the ideal atmosphere for tricksters, abusers and despots. The ego runs rampant and doesn’t want to let go. Meditate, gather  and remind yourself that all things must end. There will eventually come a change for the better. 

If you deal with DETERIORATION with an attitude of revenge or resentment, you will deplete yourself by giving the situation more fuel, which is probably exactly the reaction your ego wants. Your good intentions are better served by keeping yourself centered and grounded. 

Here is some help through a Transformation Game called Staying Empowered.”

Gently gaze at the Intuitive Learning Circles™ one at a time and consider the question or affirmation that goes with each Step. This self-care process helps you to become aware of what’s bothering you, so that you can make a different choice about how to use your energy more productively and in tune with your Inner Guidance.

 Step 1:

What is a situation around you now that is in the flow of DETERIORATION? Trust the message that comes through from your deepest, wisest guidance.

 

Step 2:

What truth are you having trouble communicating in this situation?

RCK Throat Chakra Healing

 

Step 3:

What is the feeling that tends to pull you into that situation?

G 39 Emotional Healing

Once you’ve identified what you’re feeling, take a moment and relax into it.

“I accept that this feeling is present and that eventually it will change. All things change eventually.”

The more you relax and accept, the faster and easier it will be for you to make corrections on the deeper levels you’re looking for.

Step 4:

Epigenetic Healing - Divine Nature ActivatedThe next few symbols are from Divine Nature Activated and will help you release negative conditioning and stimulate some epigenetic healing. The key is to relax as much as possible while looking at each symbol. It can help to imagine that an old, broken DNA strand is falling apart while a vibrant and cohesive DNA strand is relaxing, healing and filling up with light.

When using these symbols, it’s important to relax and breathe as you use each affirmation:

“I let go of seeing myself as weak or powerless. I reclaim and maintain my connection to the Divine.”

 

 “I let go of rigid ideas that have changed or proven to be false. I don’t have to be right.” 

“I let go of needing to control the situation so that I can focus on solutions that are truthful and serve my highest good.”

 

“I let go of societal patterns of fear, violence and corruption. I hold the victory of love in mind.”

DNA - Guidance from Angelic Realms

 

“I see myself outside of the pattern of intolerance. I acknowledge and respect my fellow brothers and sisters.”

 

“I ask the Divine to lead me to common ground.”

 

Step 5:

Now that you’ve cleared that energy, ask your inner guidance:

“Are there any aspects of me that have become scattered or disempowered?”

If there are, call them back now.

 

Step 6:

It’s time to get more present and heart centered: 

“I am fully present inside my body. I organize my awareness around ________.”

 

“The light in my heart center is strong and radiating out into the world.”

If you’re having trouble, it can help to take several deep breaths. Inhale on the count of 4. Exhale on the count of six. Open and close your fingers. If you feel a strong emotion come up, go back to Step #4 and repeat the process of relaxing and dissipating the negative DNA patterns.

 

Step 7:

Now that you’re fully present, ask your deepest wisest guidance:

“What is an action I can take that will help me with staying empowered?”

Take as much time as you need to reorganize your thoughts and energy around positive action.

 

 Step 8:

Staying empowered is much easier when you don’t let things stick to you. Consciously let go of any issues that aren’t yours and peel off any sticky energy that comes from your deteriorating situation.

“I let go of whatever doesn’t belong to me. I send it back to where it needs to go to resolve itself.”

 

Step 9:

Dissolve destructive blueprints using these affirmations:

“I allow my mind to let go of any attachments to the past or the future that I’m still holding onto. I see those patterns like dark clouds dissolving into a clear, blue sky.”

“I dissolve negative templates, attitudes and behaviors that cause me harm.”

 

Step 10. AurasThis is the final step to your game, but it’s very important!

You will want to keep your auras close to your body whenever you want to stay empowered. That’s because your auras provide protection. When they’re strong and focused, they can repel toxicity and keep your energy from mixing up with other people.

So, to finish this game, gaze softly at this Circle for as long as you need to repair and refocus them. Use this affirmation if you like:

“My auras are very strong and focused. I naturally keep them close to my body.”

 

Congratulations!

Staying empowered is essential in times of DETERIORATION. Remember the transformation isn’t complete until you’ve taken the action you were guided to take in Step #7. If you like, you may go through this healing meditation again around other issues that are falling apart.  Be sure to rest though and take good care of yourself!


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Rheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.