Self-care and Personal Growth through Gifts from the Rainforest
#44 Garden Medicine – The beauty of Mother Earth inspires and nourishes your heart. Cultivate your personal garden and grow dreams that will, in turn, support the Common Good.
Are you in your garden or someone else’s?
Is it positioned properly to be prosperous?
Is there something about it that isn’t right or needs to be tended?
Healing Action: Tend to the personal dream that lives in your heart by nourishing it with Love and gratitude. Live your own dream and protect it well.
The Sacred Garden
The gifts of Mother Earth are all around us
if only we have eyes to see.
This garden of life has nourished us throughout the ages
with oxygen, nutrients, sacred medicine,
and the sweet dream of how this planet could be.
The Earth’s beauty and life-giving richness
has been stamped upon and pompously disregarded by the ego,
because it is afraid.
Afraid to find out that perhaps, it isn’t really all that important.
That perhaps, we might be just fine
if we all gave up trying to control each other and share instead.
Have you forgotten your own garden –
the one that lives in your heart?
It has always been there, waiting for your return
if only you have eyes to see.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Garden Medicine:
It’s decision time – time to get off the fence. Your ego is filling you with fear, distractions, confusion and double talk. Even worse, it has you focusing on all your problems instead of your blessings. Release your fear by coming back to the simple wisdom of nature – cause and effect, giving and receiving, activity and rest. Each one naturally includes the other.
You may have turned away from your divinity and allowed your ego to call the shots. It’s time to take back your true nature by reclaiming your true heart’s desire.
Did you lose heart when you bought into the ego’s idea that “the other man’s grass is always greener”?
Garden
To find out, gaze at the Circle and ask: “Am I satisfied with what I’ve got?”
If not, why not? Then ask: “Who told me I couldn’t have my true heart’s desire? Who said I wasn’t good enough?”
It’s time to take back your true nature by reclaiming your true heart’s desire. Release your agreement with whoever it was that put restrictions on what you can receive. Even better, release your agreement with dissatisfaction itself!
Accept that when things happen within you, they can also happen in the world around you. That means if you come from a place of lack internally, you will tend to create more lack externally. Stop putting restrictions on what you can receive and allow natural abundance.
Your personal dream needs care and nourishment. When you appreciate what you have, you cultivate a mindset of true prosperity that can grow naturally without greed or avarice.
You are invited to use this Circle to help you visualize your personal garden where you can rest and nurture your dreams. While you’re there, remember the old adage, “…and as you sow, so shall you reap.”
Look at the Circle and ask your heart, “Am I in my own garden?” If you aren’t, pull yourself back. If you are, look carefully and see if the landscape could use some tending.
Garden Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
14. Otter Medicine – the river otter embodies the spirit of playful, good-natured fun and helps us set our sights on having some. Remembering to have fun is good advice to take seriously.
Are you working too hard?
If so, what would help you have more fun?
Healing Action: Refocus your energy on having fun. Be more playful. Smile, laugh, enjoy a joke!
Otter Fun
What could be more playful than the Otter?
He splashes and dives through the water as if everything is fine.
Not a care in the world!
If you think this is foolish, think again.
Because whatever you think about you create more of.
So, which would you rather do?
Create drudgery, obligation and work
or
fun, relaxation and your heart’s desire?
If you don’t have enough fun, let Otter show you how.
If it’s hard to let go, let him give you a push.
If you don’t know what your heart’s desire is,
it’s time for an adventure.
Dive in.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Otter Medicine:
It’s time to have some fun. You’re taking things much too seriously. Have you thought about expressing yourself artistically? Dance, sing, have fun! Do this and you will have the power to inspire others to do the same.
Otter Medicine
Developing a sense of humor will serve to lighten up the situation and your attitude. Calm down and recognize the truth about what’s going on. Things are not as bad as they seem. Most fun comes from doing things just for the sheer pleasure of doing them anyway. Take away the pressure, the have to’s, the should haves and second guessing.
Let Otter give you a quick lesson in reciprocity. Gaze into the Circle and imagine him smiling back at you.
1) Use the Circle to gather up your energy.
2) Place the objective of “having fun” in the center of the Circle like a bull’s eye. Focus your attention and intention on actualizing your objective.
3) Next, send your energy directly to it – like throwing a ball.
4) Allow the energy of your intention to come back to you and keep that going for several cycles. Repeat the affirmation: “I am invested in my own wellbeing,” and keep playing!
Humor is most skillfully used when it calls attention to the misuse of creative power. You may have an opportunity to do so at this time. If you are unsure where the misuse is taking place, look into the Circle and ask your heart, “Am I fooling myself in this situation?” If the answer is yes, ask to be let in on the joke.
If the answer is “no” ask for other Circles (#1 – 58) in this collection to give you a better idea of what the misuse of creativity is. When you’re willing to learn how to roll with the punches, even have fun with them, you can regain your balance quickly in both good times and bad.
Otter Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described in Gifts from the Rainforest or on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Release & Re-negotiate Soul Contracts with Raccoon Medicine
Self-care and Personal Growth through Gifts from the Rainforest:
11. Raccoon Medicine –Raccoon made an agreement to show us how to learn from our mistakes and misfortunes. By acknowledging the garbage we’ve been feeding ourselves, we become free to choose differently.
Are agreements creating conflicts in your life?
If so, can you tell what they are?
Healing Action: Release or re-negotiate agreements or Soul contracts that no longer serve you.Make new agreements that will support your highest good.
Bandito of the Jungle
Many ages ago, the Raccoon made
a contract with the humans.
He agreed to disguise himself as a
thief and trouble-maker so that
the humans would have someone to blame
for their misfortunes.
He agreed to do this until
the time when humans remember
that their misfortunes
are actually their greatest gifts.
It’s time to release your contract with Raccoon
and all those who have
hurt you or caused you sorrow.
Release yourself and make a grand feast
out of the refuse that has, until now,
been disdainfully tossed to the side.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Raccoon Medicine:
Raccoon Medicine
You are blocking your own progress because you keep going back to past grievances and reliving them. Its time to release your attachment to misfortunes by letting go of the agreement to buy into them anymore.Once they’ve been released, look for new freedom and unexpected opportunities. When they show up, go for them.
Or
Pain and suffering is being prolonged because on some level, you are unwilling to learn from your misfortunes and apply the lessons to your everyday behavior. Perhaps the ego would prefer to blame others and is more comfortable by keeping you powerless. When you take ownership of your behavior, your personal power is returned and progressive action is possible once more.
Or
You are being warned to be cautious when making new agreements with other people. Make sure that you’ve done your due diligence and fully understand all implications of the agreement. Make sure the terms are beneficial to you. If they are not, can they be re-negotiated or amended?
Agreements that are made from the ego’s point of view are filled with contradictions, obligation and trickery. Be sure that any agreement you make is something you would joyfully participate in.
Or
The purpose of agreements is to help us navigate reality and Raccoon knows that sometimes everything seems like nothing but a huge pile of garbage. He says, “I like garbage and you do not. How about if we work on this problem together?” Here are his tips for working agreements:
Working together effectively requires an agreement to do so.
The original agreement or Soul Contract naturally has the most potent energy and effect.
Participants in a working agreement don’t have to have the same point of view, however, having the same or similar goal is required for a successful working arrangement.
Sometimes the goals of individuals within a group get out of alignment. When that happens, goals need to be re-aligned by re-negotiating them.
If common ground cannot be reached, it may be time to let go of the arrangement entirely.
Raccoon Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website and in Gifts from the Rainforest are best considered as an adjunct to orthodox medical or psychological treatments.
Adjust the Volume On Your Senses with River Medicine
Self-care and Personal Growth through Gifts from the Rainforest:
48. River – River Medicine beckons us to calm down and flow with the river of life. When we allow this experience, we can hear the truth of the heart and Soul more clearly.
Are your senses out of balance?
Are you feeling reactive or hypersensitive?
Have you been knocked out of balance by a sudden change or shock?
Healing Action: Relax and adjust the volume on your senses. Get calm. Clear up distortions or wishful thinking to help you reconnect with the flow of life around you.
River Sings a Lullaby
Intuition and common sense are determined
by a balance between all of the senses,
both known and unknown.
Let the calm of the river
quiet your body, mind, and Soul.
Breathe deeply and allow homeostasis to occur.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into River Medicine:
River medicine is showing up to let you know that something’s not right with how you’re seeing things and experiencing the flow of life. Are you being driven by unconscious fears or attitudes in the current situation? Are you spending too much time with technology?
The noise that comes from a dissatisfied ego could be preventing you from seeing a solution to your dilemma. The best way to change your circumstances is through learning how to respond to them differently. Don’t react; respond by cultivating inner peace and patience with yourself.
River Medicine
One way to do that is to gaze softly at the Circle and imagine that you’re floating on a calm, benevolent body of water. Take the time to breathe deeply. Once you feel calmer, you’re ready to open your senses to new solutions and gifts.
If you lose your bearings, come back to this place of calm and balance yourself again. Learning to do so regularly will help you to accept the paradoxes in your life so that you can be more open to common sense and new inspiration.
Or
Elevated emotions are often caused by shocking experiences that knock the senses out of balance. Have you experienced such a jarring event? When that happens, you could get sucked into a panic or overtaken by fantasies and wishful thinking. It’s important for you to calm down and change the flow you’re traveling on before you do some damage. Pull your senses back into “Now” by tuning into your breath and heart beat.
If you’re having difficulty making a decision, don’t rush yourself. Breathe. Ask from a quieter place and the answer will more easily be found.
Or
You may be in a situation where it would be beneficial for you to take a chance. Nevertheless, it’s wise to calm yourself first and make sure that you’re perceiving things clearly. Look at the Circle and ask your heart: “Am I seeing things the way they really are?” You may not have a clear perception of where you are or what is truly going on.
Slow down and get back into the flow by asking the calm of the River, “What am I proposing to do?” Then, follow up with, “If I follow the course of that action, what’s most likely to happen?”
Continue your inquiry. “Is that in my best interests? Is there something that would work better?”
Follow the flow of cause and effect. You will find that clear and calm perception significantly enhances your happiness and chances for success.
River Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website and in Gifts from the Rainforest are best considered as an adjunct to orthodox medical or psychological treatments.
“You have experienced a serious shock that prevents you from having balance around this situation. Consequently, you are affected in ways that you don’t even know and growth is stunted on account of it…
If you are in a rut, frozen with fear, or stuck in the past, it’s time for a breakthrough. Liberate yourself. Create new horizons of courage and acceptance.” ~ Gifts from the Rainforest by Rheanni Lightwater
Note: Full access to Animal Totem Tracks is through Paid Membership for your Self Directed Journey or our Learning Community! Coming soon – Spring 2024
What Process Is Best for Me – Right Now?
Many of you have asked, “There’s so many Games and Exercises here in the Intuitive Learning Circle – how do I know which one is right for me?
Since we’re here to help you develop your intuition, it’s only natural that we would come up with a simple & fun way to decide – using your intuition!
First of all, it’s true that we have quite a few self-healing offerings, so below you’ll find a list of games that pertain to the Soaring Spirit of the Condor.
Condor Medicine
There are 5 categories to choose from ~
I: Cosmos II: Family III: Environment IV: Livelihood and V: Self
Each category has a selection of games listed underneath which are numbered 1, 2 and 3.
The first step is to take a moment and think about what’s going on for you and then look at Condor Medicine and ask your heart:
“What category would be most useful for me to look at now?”
Once you have the category number, ask yourself: “Which number in that category represents the best self healing process for me right now – or is the best place to start?”
Remember to take the very first number that comes to you, because that is your Inner Wisdom speaking or your intuition. If more than one number comes up, write them all down in the order they came to you.
Once you have your number, scroll down the list and check out that process. You might be surprised at what you chose, because intuition doesn’t always makes sense at first. However, I suggest that you trust your first response and explore the exercise anyway. See if it pertains to your situation and feels right.
This is the intuitive way to determine which exercise is best for you right now!
Suggestion: Early on in your journey with Condor, go through Open Your Heart and Make Friends to develop a truly co-operative relationship!
Of course, if you want, you can always get help with Rheanni if you want more private coaching. Her contact info can be found at the bottom of this page…
I: Liberate Your Relationship with the Cosmos
Reconnect with the creative spark of pure life force.
Read the Origin Story of Gifts from the Rainforest
Rheanni Lightwater, Author & Guide
During a spiritual pilgrimage to Peru in the spring of 2001, Rheanni and her partner joined a small band of travelers to work with traditional shamans in the Amazon jungle and the mountains of Machu Picchu.
In Gifts from the Rainforest, she shares wisdom from the many plant, animal and nature spirits that they encountered through the Intuitive Learning Circles and their messages.
Sessions with Rheanni are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Kuan Yin’s guidance about returning to danger springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. She has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation, equality and balanced prosperity. Because of that, her advice and instruction comes from a different perspective than ours.
To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization.
Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.
Welcome to the I Ching Reading and Transformation Game for: Hexagram # 24 – Returning and #28 Danger
Are you RETURNING to a dangerous, old pattern or ready to advance forward into a new beginning?
“At the time of RETURNING to new beginnings is the implied end of an old cycle. Study the phase you are now exiting. It is a cycle. It had a beginning and you are experiencing its end.
The reason for certain things that may have been unacceptable or confusing to you are now apparent. The contemplation of the return of the these cycles can lead to profound inner knowledge.
The Chinese refer to this hexagram as the apparent pattern of the intelligence of Heaven and Earth.
‘You are aware of the need for a new beginning and have the courage to make the change. By observing your faults with objectivity and resolution at this time you will gain the strength of character necessary to overcome them. ‘ ~The I Ching Workbook, R.L Wing
Mind Body Integration
For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.
Returning to Danger – A Transformation Game
This Game uses the Intuitive Learning Circles to help us understand what’s causing us to RETURN to habits that lead us into danger time and time again. Why are we not learning from it? You can use this game to explore what that’s about and see if there’s something you can do to transcend your own harmful habits.
Step One: Access Your Gut Instincts.
Relax and gaze softly at this Reiki Chakra Key that opens and balances your Third Chakra located at your Solar Plexus (the soft area in the front where your ribs go up). This chakra gives you access to your gut instincts and essential nature.
When people talk about the second brain that’s in your gut, this is what they’re talking about. Give yourself plenty of time to strengthen your connection.
Step Two: Adapt to the Generative Energies of the New Paradigm.
This symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm governed by Air (Aquarian Age).
“I close down any harmful energies from the old paradigm that I might still be open to. I access Divine Protection now.”
“My mind and body are open to receiving generative life force. I use this beneficial energy to protect myself and manifest life. I connect with new channels for communication.”
Step Three: Clear Attachments that Block Clear Perception.
In times of DANGER, you may come face to face with a variety of hazardous materials. This exposure can cause great damage to your energy system and knock it out of balance, leaving you much more vulnerable to exploitation from predatory or narcissistic individuals.
Are you exposed to this dangerous energy?
If you ever wondered why narcissists are so attracted to fossil fuels and other toxic pollutants, one reason for it has to do with the sticky and toxic manner in which their own toxic energy field can glom onto other people and take them over. Pollution effectively makes it easier for them to do this. Pollution also makes it easier for them to engender more narcissistic followers.
There Are Things That Can Be Done To Help
Let the Star Chakra Detachment Key below help you clear your energy field of toxins. Relax and mend any energetic wounds that are associated with toxic materials such as smoke, chemicals, carbon monoxide or viruses. Allow your energy to neutralize and detach from toxic energies or those who would take advantage of your weakened state.
Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
Step Four: Balance Your Senses.
When you are in danger of RETURNING to a harmful pattern, It’s essential to see things as they really are. See if you can remedy any “blind spots” or confusion by gazing softly at this Reiki Chakra Key for the five senses, together with these positive affirmations:
“I reclaim and balance my five senses.”
“I use them to be present and make sense of my current conditions and environment.”
“They help me to clear blind spots and confusion.”
“I use them to be aware of DANGER and find helpful solutions.”
“I sense things as they are really happening.”
Note: You may want to go back up to the Chakra Key for Detachment to strengthen the clearing action.
Step Five: Activate Your Instinctual Nature and Gifts.
Tune into your psyche, your instincts and your connection to the natural world. Doing so will help you pay attention to signals from Nature and learn to respect the power of Mother Earth’s energies.
“I connect with my natural instincts, my timing and Soul resources.”
“I pay attention to my environment and allow it to inform me about elements of concern.”
Step Six: Repair Jagged Energy Reversals and Blockages.
Your energy may be having a difficult time adjusting to all the significant internal or environmental changes that are taking place. Sudden reversals, blockages and changes in momentum can cause our subtle energy fields to react in unusual ways. This Correction Key can help you correct any blockages, rough static, glitches or reversals that may come up. Relax for a few minutes until things smooth out.
Stay with it until you can begin to feel the energy of your Soul coming through.
Step Seven: Uncover Your Awareness of the Danger.
Gaze at this Circle that accesses your intuition and unconscious awareness of an old pattern you are in danger of RETURNING to now. Imagine that you can gather up that inner library of experience and see what kind of knowledge comes forward.
Take your time and let the information emerge. Ask yourself:
“What is the real danger about? Is something about to happen? Is there something in my environment that’s a DANGER to me or others? If so, where are they and what affect are they having?”
“How much harm is this situation causing for me and for others?”
Step Eight: Slow Down to Find Solutions.
RETURNING into DANGER often comes from being in too much of a hurry or trying to force something to happen. Then again, sometimes it’s the opposite – we’re not taking action when we know in our hearts it’s in our best interest to do so!
Gaze softly at the Circle to help you slow down and pull together what’s really important. Take several deep breaths. Keep inhaling and exhaling until your mind has slowed down and you feel ready to approach your situation differently.
“I slow down and allow a solution to reveal itself.”
Step Nine: Apply Clear Perception to What’s Happening Now.
The DANGER may be upsetting. Don’t get carried away (remember that viruses, narcissism and other destructive energies feed off of strong emotions).
Breathe with this Circle and let it help you adjust the volume and bring your senses back to a comfortable level. They could have bumped up too high, too loud or intense. You can balance yourself out.
Next, place the word “Solution” in the center of the Circle and imagine that you can send your energy in towards it. This teaches you to nurture genuine solutions rather than problems, by reframing your more positive intention with conscious, aware attention.
If you’re having trouble, you may need to make a couple of corrections that will improve your awareness of your situation…
Step Ten: Empower Your Divine Connection with Your Highest Good.
Set a strong intention with this Soul Prayer Chart for Divine Connection:
“I am empowered by my Soul to nurture genuine solutions and my highest good.”
Step Eleven: Clear Dangerous Patterns and Power Games.
Most power games are based on gender, socio-economic status, ancestral lineage or religious beliefs and fueled by a need to be liked. Is any part of you getting caught up in harmful power games?
If so, breathe deeply and gaze at this DNA symbol from Kuan Yin. The more relaxed you are, the better these work. Use the positive affirmations to help:
“I let go of other people’s agendas, manipulations and power ploys.”
“I decide I’m okay the way I am and accept responsibility for my own decisions.”
“I cut through the smoke screen that blocks clear perception.”
“I dispel falsehood, lies and deceptions.”
“I let go of self-pity and humbly take responsibility for how I manage my energy and my life.”
“I choose to connect with the consciousness of Hope that comes through my Soul.”
Step Twelve: Dissolve Destructive Blueprints.
Imagine that the symbol below can help you clear destructive patterns that are still blocking or threatening you. Lift them completely off of you and send them to the Light.
“I dissolve the dangerous patterns of ________ and any connection I have ever had to them. I clear my field of destructive habits and the mental / emotional patterns that cause them. I send them all to the Light.”
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Step Thirteen: Close the Doors to Actions that Would Invite Further Danger.
Your unconscious mind knows what’s helpful and what’s harmful to your body, mind and spirit. It’s time to close the door on any harmful pathways that are still open and might lead you back into DANGER. See them disappear, as if they were never there.
“All harmful pathways are sealed and healed.” “I follow the direction of my Soul’s protection.”
Step Fourteen: Repair and Refocus Your Auras.
Finish the game by making sure the protection of your auric field is all sealed and healed – a finishing step that will increase your strength and focus even more!
“I put out __________ in alignment with my highest good and __________ is returned to me.”
Step Fifteen: To manage yourself well in dangerous times, be sure that you are grounded and centered in the New Paradigm.
Get your feet on the ground and connect with the positive energy of Mother Earth.
Congratulations on your newfound awareness!
Thank yourself for taking the time today to stop and consider how you might be returning to danger. You’ve taken action to clear destructive habits and energies and as a result, saved yourself a lot of time and trouble. Not only that, you’ve let go of some epigenetic patterning that’s been jamming up meaningful progress. This is a positive step in the right direction!
“The time ofDANGER can be especially good for inner development. By holding to fixed and virtuous ethics, by maintaining your inner vision and ideals, all things fall into a steady, tangible perspective. You will know your relationships to your environment, and in this way you can accomplish your aims. Although subjective, this perspective is now in accord with the problems facing you.” ~The I Ching Workbook, R.L Wing
Specialized Energy Clearing with the Author of Soul Oriented Solutions
Rheanni Lightwater, Reiki Master Teacher
If you feel that this exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel worried or overwhelmed.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.
Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]
Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
25. Mermaid – The spirit of mermaid is about compassionate action. Opening the heart to receive divine support and guidance will steer us correctly on the sea of life.
Do you know how to give or receive help in your current situation?
If there’s a problem, what needs to happen?
Healing Action: Stop struggling. Face the truth. If you’re over-extending a helping hand, pull it back. Accept help and support.
The Gift of the Mermaid
For as long as humankind remembers, the ocean
has eluded our control.
Its great mystery has, on one hand
supported, fed, and transported
us to new worlds beyond our imagination.
On the other, it has always held the potential to be
mercilessly devastating in the flash of an instant.
To many who have been “hopelessly lost at sea”
the Mermaid has been reported as a miraculous,
angelic protectress in the form of half woman – half fish.
This personification of compassion carries
in her heart a deep and abiding love
for the humblest of travelers on the sea of life.
Open your heart and let her gift guide you to a safe harbor.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into the Mermaid Spirit:
Mermaid
Mermaid teaches us how to compassionately ask for, receive and give true help and assistance. In general, cause and effect is the best compass to follow. Gaze into her Circle and ask yourself: “If I choose to _______, what would I be setting into motion? Is that a good idea? What might I do to create something better?”
If you haven’t been getting the help you need, you may have lost your connection with your true Source and are creating a great deal of emotional drama. Perhaps you think that whining about it or acting helpless will relieve you of your responsibility. However, you know in your heart of hearts that behaving in this way will do you no good.
It’s also possible that you only want help from certain people in just the way that you want it, which will also get you into trouble. Ask if you’re blocking attempts from others to assist you. If you are, get out of the way and accept what’s being offered, even if it’s coming from someone you never expected to give you the time of day. Remember that Love finds healing in creative situations and is waiting patiently for you to remember what works in times like this.
On the other hand, you may be indulging in fantasies or wishful thinking. Have you put your faith in a person or situation that would cast you adrift without thinking twice? If so, make a course correction as quickly as you can without making a lot of waves. Re-align yourself with True North to set your ship right again.
If you find yourself in the role of Mermaid yourself, ask, “What can I do in this situation that would actually be helpful?” Pay attention to the effects your actions would have on others. Remember that help without limits becomes enabling. Many a sunken ship started their journey with good intentions that weren’t thought through carefully enough. Often times, the most compassionate thing to do is to simply get out of the way.
Mermaid says what works in times of danger is to calm down, get present, face the truth about what’s actually happening and then go for what’s genuinely needed. Love yourself unconditionally and trust what your gut is telling you.
Mermaid Spirit is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Activate the Healing Power of Forgiveness with Rainbow Energy
Self-care and Personal Growth through Gifts from the Rainforest:
45. Rainbow Energy – Use the healing power of rainbow energy to cleanse and forgive. Activating our power to forgive will transform our world through the Law of Cause and Effect.
Ask: What are you putting out in your current situation?
Is that what you’d like to receive?
What do you need to understand?
Healing Action: Surrender toxic debts, thoughts and intentions to the Light. Transmit the frequency and vibration of Forgiveness. Allow yourself to receive them in return.
Invoking the Rainbow
Rainbow energy has always cleansed the spirit
and renewed the heart.
In it, all the potential of white energy
is manifested in the natural world.
Use its uplifting power to forgive yourself
and remove impurities from your atmosphere.
If you can forgive yourself, you can forgive others
which breaks the chain of escalating abuse, conflict and violence.
Forgiveness is key to releasing the burden you carry.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Rainbow Energy:
The situation is stagnant, heavy and toxic to you in some way. Perhaps you are clinging stubbornly to an idea that poisons your life or relationships. Turn away from isolation and open your heart.
Rainbow Energy
Forgiveness is not about putting up with poor behavior or letting others get away with abuse.
Don’t cling to “being right” or how you’ve been wronged. Keep moving without dwelling on the past and find a different response. Turn away from grievance and open your heart to the possibility of healing.
Making excuses for yourself or your behavior does nothing to rectify the situation either. Just because things didn’t happen the way you wanted them to does not mean that other people are to blame. Yet, blaming yourself is even worse. Whatever happened, the reason for it is much larger than your ego will ever grasp.
Trust that you will be all right. If you are having difficulty forgiving, try giving to others who are in need. Holding onto resentment makes you small. Giving uplifts the Spirit and transforms the heart.
Recognize the beauty and growth that is available, even in difficult situations. There is more to the power of forgiveness than you know.
Rainbow Energy is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
#44 Garden Medicine – The beauty of Mother Earth inspires and nourishes your heart. Cultivate your personal garden and grow dreams that will, in turn, support the Common Good.
Mind Body Integration
