Root Chakra

Root Chakra Balancing to Stabilize Your Foundation

This mind exercise has been put together to help us stabilize and get support for our lower bodies and more “feminine” energies through the First or Root Chakra.

Our root chakra governs the physical body, our instincts and the assumptions we have about life. Its color is red and is located at the bottom or root of your pelvis. Free flowing energy in your 1st Chakra is essential to generating healthy life energy and having a strong connection to Mother Earth.

Root Chakra - Reiki Chakra KeysGaze softly at the Root Chakra Key, then ask yourself:

“Do I have a strong foundation for creating physical health?” 

“Am I able to maintain a stable connection with the Earth?

If not, can you pick up any impressions as to why that might be? You may want to make a note of what comes up.

“Am I having trouble finding support for my projects?”

“Am I generating creative or destructive fire?”

Are violent or abusive experiences interfering with my health or vitality?

The health of your Root chakra could be involved with any of these issues. It’s quite easy for toxins and poisonous energies to build up in this energy center and sabotage your ability to manifest.

Continue  your inquiry with this Intuitive Learning Circle from Gifts from the Rainforest:

Do you feel that you’re entangled with others?

Does it feel like you’re out of balance because of changes in your environment?

Or, are you being affected by poisons or negative energies?

If so, you can go through this exercise for some re-organization and relief.

Mind Body Integration

Mind Body IntegrationFor best results, go through this Mind Exercise gazing softly at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

 

Bring your Root Chakra online.

Activated Chakra System for the New ParadigmBegin with this Reiki Chakra key for the 1st or Root Chakra. It’s also known as the “Base Chakra” and for good reason. It holds the foundational structure for your energetic and physical health.
When it’s out of balance, it can hold space for violence, abuse, illness and destructive energies. That’s why it’s so important to keep it cleansed and functioning in right relationship with the Earth.

As you softly gaze at this Key, get connected and balanced. Use this affirmation to help you:
“I connect with and bring my attention to my Base Chakra.”

The Base or Root Chakra

 

Clear violent energies, illness and debris from the 1st Chakra. 

Use the natural vibration and color of the Root Chakra to clear away toxic energies. If you are a Reiki practitioner, this is an ideal opportunity to beam Reiki into the symbol. These positive affirmations will help:

“My Root Chakra is open and clearing out toxic energies.” 

Soul Star for the Root chakra

“Destructive energies and karmic entanglements are leaving and going to the Light.”

Please note: In the Intuitive Learning Circle method, we always send what needs to be cleared to the Light, never into the Earth.
She already has too many destructive energies to handle now.
Let’s respectfully help the Earth bring herself back into balance by planting seeds of happiness, health and life instead!

 

Establish an intention to create healthy, proactive protection in your foundation and Root Chakra.

Use this Intuitive Learning Circle  to help you gather up the needed unconscious information.

“I ask for assistance from my Soul to create a healthy structure for protection and connection with Mother Earth.”

 

Integrate protection and communication from the New Paradigm.

Adapt to the new energies by using this Soul Prayer Chart for Divine Protection to help you close down harmful energy channels from the past.

“I close down all harmful energy channels from the past or from  _________.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.

Then, visualize opening up to generative energy channels that connect with your Soul and help you to communicate clearly.

“I connect with the  generative flow of chi’ to successfully manifest and communicate.”

 

Bring your Balance Chakra into the mix.

This Chakra is located right on the on the tip of the tailbone and regulates balance within the Tao (the Underlying Principles of Nature) and the dynamics of Yin and Yang energies.
It has a lot to do with keeping us stable, especially when dealing with difficult or threatening situations.
Let the Balance Key help you stabilize and make a strong connection with your First Chakra.

“I am balanced and can stabilize even in the midst of conflict.”

Install the adaptive filter for Divine Protection.

 

Release attachments and the damage they cause.

Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that our energy is probably damaged and/or struggling with attachments.
Use this Soul Star Detachment Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system is easily and effectively neutralizing interfering energies and detaching from them.”

 

Correct reversals and blockages.

When our system are under extreme stress, the chakras and/or meridians can start running in reverse or shut down entirely.
Relax and let this symbol help you make corrections to problems including allergic reactions, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need to let the energy smooth out to where you can begin to feel the energy of your Soul coming through.

 

Make sure your Soul is in charge of this balance and your healing.

Confirm that you’re using your own Soul vibration to construct your new foundation based on energetic autonomy and integrity.
Allow the energy of your Soul to come in and fill your consciousness with its life giving vibration. While gazing at this Soul Prayer Chart, think about physical activities that you genuinely enjoy doing. Then ask yourself:

“What color, feeling or vibration comes to mind?”

This is your Soul Color. Let it fill your body, your mind and into your aura.

 

Clarify your Soul signature. 

Just like when we sign our names, each of us has an energy signature that identifies us and whatever we have created. If that signature is marred, obscured or out of balance, we become susceptible to increased projections, confusion, fraud and mistaken identities.

Don’t let that happen to you. Clear and balance your energy signature to deflect these issues with this chart.  Visualize erasing any false markings or “graffiti” out of your energy field.

“I clear away any energy signatures that are not mine.” 

“I know who I am. My signature is distinct from the signature of others.”

 

Connect with the Earth Chakra.

Activated Chakras - Earth and Root ChakraThe third energy center to include in this balance is the Earth Chakra, located directly below your feet. This is your natural energetic connection point to Mother Earth.
The old foundation has used the Earth primarily as a commodity to be exploited or as a dumping ground. Repair your personal power by establishing a healthy connection with this Earth Chakra Key:

“I activate and empower a respectful Earth connection.”

 

Again, strengthen your connection and communication channels through the Divine Protection chart.

 

Having a Clear Root Chakra Works with Your Agreements to Help You Create Vitality and Healthy Support.

That includes the contracts or agreements around support, stability, strength and vitality. Look deeply into the Circle and consider the people, the places and the organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.  I allow the necessary changes to take place.”

Release sub-conscious agreements to hold space for dangerous or violent energies. Clear out destructive entanglements that contribute to illness and low energy. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

You may want to surrender your involvement with a  project,  a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.

“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”

Release Agreements with the old paradigm or status quo.

When these chakras are unified and communicating with each other, it’s possible to access deep seated cultural and religious agreements that keep our bodies enslaved to the status quo.
Look deeply into the the Circle and release agreements that are harmful to your wellbeing and vitality:

“I detach from destructive foundations and energy patterns.”

If you’re a Reiki Practitioner, beam the Distant Healing Symbol into the Circle to help you unlock the chains clear them out. Visualize them collapsing like old structures crumbling into nothingness.
Continue until the space is cleared.

 

Connect with a map of creating common ground for the common good.

Now, you’re free to organize your new foundation into this template for the new paradigm based on common ground for the common good.
Meditate on this template for a few moments and when you’re ready, gently lower your new “roots” to  connect with the elements of this map.

Connect with the communication channels of Divine Protection to help you stabilize this new foundation.

 

Integrate your new foundation with your Essence at the Third Chakra.

It’s important that your foundation get integrated with your “home base” template located in your Solar Plexus Chakra.

Relax with your 3rd Chakra at your solar plexus (the area where your ribs go up in the front).
Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.
When your Essential Self is clear about where it’s new foundation is and how to communicate with it, you’ll have a much easier time getting grounded and staying that way.

Installing the Divine Protection filter in the solar plexus will help the information and energy channels get integrated for the benefit of your “gut instincts.”

 

Clear debris out of your Solar Plexus Chakra.

Use the Soul Star for the 3rd Chakra to clear out any old energies or interference from that area.
It may take some time, so go ahead and relax into it using Reiki to assist. Be sure to send them to the Light as well.

 “I expel toxic energies and old junk from my Third Chakra and send them to the Light.”

 

Repair and/or strengthen hara lines for improved communication and healing

The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight). This Circle gives extra energy to the hara lines that are involved with this balance.

“I repair and strengthen my hara lines.”
“My chakras are connected with my Soul properly through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”

 

Clear away the shadows with Divine Light.

Beam Reiki into this Soul Prayer Chart to radiate Universal Light and Love throughout your energy field.
Stay with it until all heaviness and darkness has completely disappeared into the Light.

Be sure to close out this healing with the Reiki Power Symbol.
“All pathways that lead back to harm or toxic energies are
sealed and healed.”

 

Detach from any allegiances with violence and confusion.

A necessary part of protection is about making sure that we’re no longer taking in harmful substances or energies that connect us with people or places we don’t want to go anymore.
Allow this Circle to help you drop any harmful ties, cords or entanglements.

“I release all harmful connections, cords and obligations with dangerous or abusive people, organizations or situations.”

 

Embrace closure and completion.

Be sure to close out this healing with the Reiki Power Symbol.

“All pathways that lead back to harm or toxic energies are sealed and healed.”

 “I follow the direction of my Soul’s protection and intended path.”

Close the pathways both crossed and uncrossed over the midline of your body.

Congratulations!

You are learning to manage your energy in a conscious, balanced and nourishing way!

Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to breathe deeply!



About the Author of Clear Your Crown Chakra ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].


 

Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Resources for Healing Hate

Release the Binding Energy of Hate

Many people are having a difficult time healing hate and keeping their hearts open to hope and peaceful possibilities.

Healing Hate through Heart OpeningHealing hate is a big topic of concern, so let’s talk about the energy of hate and how it affects our energetic system.

I learned early on in my intuitive practice that hate is a binding energy. What I mean by that is when you “hate” something, your thoughts, your mindset and your energy gets very hard and constricted – not to mention your heart.

The same goes for anger, however, anger is more of an immediate reaction – it usually comes up to let you know that something is off – something is wrong that needs your attention right away. Anger is your friend when it’s telling you that there’s some aspect of a situation that’s isn’t good for you and is contributing to your experience of unhappiness.

Healing Hate and UnhappinessYes, you read that right! I’ll repeat it – anger is a very useful emotion when it motivates you to get centered and take productive action to change something that’s causing you harm. It gives you the energy to pull yourself out of complacency and disloyalty to your own highest good.

The I Ching talks about these kinds of situations in the text of Hexagram #36 Censorship:
“…in areas of personal and spiritual development, this situation can help you learn to accept times of evil. If one attempts to aggressively deny or ignore evil, then evil is often nurtured in one form or another. Good and evil are as much a part of the cosmos as night and day. It is much easier to develop a sound character once evil is acknowledged and accepted as part of the world. ~ The I Ching Workbook, R. L. Wing

The trick to navigating anger is what you do with it after the heat of the moment. Do you use that energy to go for the results you really want or do you get stuck in it? Does hate take control over you?

Hate is stuck anger hardened into a whole belief system and feedback loop.

People like to bond with each other through hate, because it’s easy to feel justified when we can get others to agree with us.

We fixate our attention on the object of our hate and send angry thoughts toward it, thinking that somehow doing so will make it go away and ease our suffering. We generalize about people and refuse to accept that there might possibly be anything good about the object of our hate. We revel in the energy boost that anger creates and narcissists are especially good at taking advantage of that group energy.

Simply put, when we let our anger harden into hate, we get caught in a powerful collective feedback loop and miss the opportunity to transform a harmful situation for the better.

Resources for Healing Hate

There’s an old saying, “What I believe about you, I awaken within you.” To understand that better, compare the thought to “what I put out, comes back to me.”

These are the premises of the Law of Reciprocity, or Karma.

Karam and Healing Hate

If I buy into the idea that what I put out comes back to me at all, it would be pretty hard on me if I were to put out that any particular group of people are lying, cheating, dangerous, predators!

That kind of generalization simply is not helpful. Not only is it untrue, it would also cause me to:

  • Bind myself to the “lie” even more strongly
  • Cheat myself out of a lot of potential friends and supporters
  • Create dangerous situations for myself by feeding the seeds of violence in myself and others and,
  • Stamp out my own potential to be happy.

Yet returning hate for more hate is how the feedback loop gets maintained. When will we decide to stop feeding this self-perpetuating trap and step out of it?

Just to clarify what we mean by karma here –
Karma = Cause & Effect
i.e. I have a thought. I make a decision. I act on the decision.
Whatever I have followed through on has natural consequences.
Cause & Effect = Karma.

Since 2001, I have been developing and using the Intuitive Learning Circles with Reiki, Energy Healing, Hypnotherapy and practical shamanic practices to optimize my own spiritual growth and assist others in finding their way through the maze of our collective dysfunction.

This collection of Mind Exercises and Transformation Games is devoted to helping us to find a way out of this karmic bind.

Healing the Emotional Roots of Hate

How can we transform the stress and suffering that comes with the mindset of hate? I suggest that we start by enhancing our inner guidance. After all, we don’t want to run off in the heat of our anger and do something that is actually hurtful to us!

Take a few minutes with this Circle to breathe and relax. Calm your senses and bring them into balance. Some may be turned up too high and some may be too low.

Take some deep breaths and let your shoulders drop. Adjust the volume to perceive your situation clearly. Notice how that calms you emotionally. Do that both crossed and uncrossed over the midline of your body to achieve greater mind body integration.


Mind Body Integration

Mind Body IntegrationThe Intuitive Learning Circles work best when you look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Why? Because the brain and the body communicate with each other through one set of channels when you are uncrossed and another set when you are crossed. If you can’t get the information one way, you might be able to get it in the other. The same goes for making corrections – we want whatever correction is needed to be made all of the time, not just some of the time.

If you try this, and it still doesn’t work, you may have an internal conflict or fixation that’s interfering with cognitive function. Not to worry. If that happens, scroll back up to the Conflicts and Fixations image above and relax into it.


Healing Hate: Releasing Agreements and Social Contracts

Next, I suggest that we release our agreement to hold the energy of hate in our nervous systems, as if it’s helpful to us! Don’t forget that many agreements to hate are based on social contracts from our ancestral, cultural and religious lines. Look at the Soul Contract Circle and imagine that you can mindfully send the symbol all the way up and down your spine, unlocking harmful agreements as you go:

“I gently release my nervous system from the binding energy of hate.”

“I release any agreement I have to buy into the energy and mindset of extremism and hate. I unlock ancestral chains that bind me. I release any vow I’ve taken to keep the destructive fires burning.”

“I release any ancestral/societal agreement I have to plant emotional distress and hatred in the ground or try to process it myself.

It’s time to stop perpetuating negativity in myself or Mother Earth. I now choose to create peaceful prosperity and understanding.”

Then, be more specific. Use the same Circle in a different way to identify and release agreements to hold hatred towards different people, groups or organizations that you feel are wrong. There are far more productive energies to use that will be more helpful to you, like a gentle violet flame.

If you’re willing, go through each item on your list with these positive affirmations:

“I release all my agreements to hate __________________.” (how people act, how hard my job is, how stuck I feel, etc.)

“I pull my energy back and release my agreements to react out of violence, resentment or revenge.”

“I release all agreements to mobilize the destructive energies of hate. I utilize gentler and more productive energies to manifest my highest good.”

Don’t forget to release any agreement to hate yourself! It’s amazing how much energy you can free up by doing this.

There are other agreements we can change to help us navigate out of the maze.

The out-dated system of the Patriarchy currently affirms that only certain classes of people are heard, respected. Release your agreements with that system and set up new agreements to organize around healthy and prosperous dealings in the New Paradigm that include balanced prosperity, equality and personal responsibility.

Agreements and Healing Hate

 

Another agreement to change would be to source your responses from a place of gratitude and joy, rather than from a fearful, greedy or vengeful place.

“I release agreements to source from fear, greed or revenge.”

“I decide Source from Gratitude and Joy.”

 

This symbol from Soul Prayer Charts helps you to interface with your environment more efficiently. Most of us need assistance in making the transition from the old paradigm of Water (Piscean Age) to the New Paradigm of Air (Aquarian Age). Relax and close down all heavy or destructive energy channels that your mind or body may still be open and vulnerable to.

“I close down harsh and harmful energy channels from the status quo.”

“I am open to generative Life Force to manifest improved health, happiness and communication channels.”

Healing hate requires a lot of change and in this new energy, it’s important that we be gentle with ourselves and take the time we need to integrate safely.

You’d be amazed at how much healing you’ve put into action with just this short introduction. Take a few minutes to contemplate the Master symbol for the Intuitive Learning Circles which puts you in touch with the deepest, wisest aspects of your being  – Old Sol.

Old Soul

“I release any ancestral tendencies to perpetuate hate, war or self-destruction.”

“I make a conscious choice to release shame, blame, revenge, resentment and societal patterns of self-hate.”

Healing Hate Compassionately.

How can we sort ourselves out of the roots of hate? 

Resources for Healing HateEspecially if you’re a good Samaritan or employed in one of the helping professions, confusion around hateful attitudes can easily escalate into dramas of monumental proportions.

Without even realizing it, you can get seriously off track from priorities that are vital to your health and well-being. Plus, it can happen so quickly, you might not even notice it until you’re up to your eyeballs in confusing and toxic emotions!

Now that you have an idea of what’s involved with freeing your heart and mind from the grip of hatred, you may want to get some assistance from Kuan Yin and her selected offerings of Advanced Transformation Games.

SOS - Soul Oriented Solutions
Tune into the SOS symbol to check in with your psyche. Which number feels like the process that you’re ready for now?

Entry Level and Support for Healing Hate:

  1. See It Right By Clearing Up Your Blind Spots.

  2. Keep Your Crown Chakra Clear for Good Guidance.

  3. Support for Your Reaction to Trauma Caused By Hate.

  4. Keep Yourself Empowered Even When Things Are Falling Apart.

Diving Deep Into the Karmic Core

Please note that most of these games are available only to members of our Soul Resources Learning Communities…

  1. Following Your Path with The Chariot.

  2. Open to INNOCENCE.

  3. LIBERATION from the Karmic Roots of Hate.

  4. Communicate with MODERATION on the Middle Road.

  5. Stuck in the Past.

  6. Navigating Out of Extremism and Cult Behavior.

  7. Negative Thoughts That Keep You Stuck.

  8. Let Go of the Cynic.

  9. Release Dangerous Patterns of Predatory or Narcissistic Behaviors.

  10. Letting Go and Moving On

 


Resources for Healing Hate draws from these Collections and Intuition Training Manuals ~

  • Change for the Common Good
  • Intuitive Learning in the New Paradigm
  • Soul Oriented Solutions – Navigating Loss and Compassion Fatigue
  • Divine Nature Activated

Powered by Animal Totems, Plant & Nature Spirits from
Gifts from the Rainforest

Animal Totems - Gifts from the Rainforest
“Your Helpers of Physical Manifestation.”

 


Specialized Energy Clearing with the Creator of the Intuitive Learning Circles ~

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

Our Privacy Policy


Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Roots of Hate

Healing the Karmic Roots of Hate:

More answers to the question: How do we relieve the stress and suffering that comes with the mindset of hate?

In Resources for Healing Hate, we explored what’s involved with freeing your heart and mind from the grip of hatred and now you have chosen to Kuan Yin’s Transformation Game: Liberation from the Karmic Roots of Hate to get even more centered and find out what would work better for you.


LIBERATION from the Karmic Roots of Hate.

How can you sort yourself out of the roots of hate compassionately? Especially if you’re a good Samaritan or employed in one of the helping professions, confusion around hateful attitudes can easily escalate into dramas of monumental proportions.

Without even realizing it, you can get seriously off track from priorities that are vital to your health and well-being. Plus, it can happen so quickly, you might not even notice it until you’re up to your eyeballs in confusing and toxic emotions!

Step #1: Unearthing the True Cost of Hatred.

Find out what’s going on for you, now. As you look at the Circle below, ask your gut instinct: 

“Am I internalizing someone else’s problem?”

“Am I being dumped on?”

“Is my power being compromised?”

“Am I letting someone else’s expectations take over?”

“Am I living someone elses life?”

“Are harmful attitudes interfering with my health and well-being?”

If the answer is yes to any of those questions, use the Circle to gently begin a process of separating yourself from the roots of hate. Is there a number between 1 and 42 from The Essential Human that needs some extra help? Does a symbol from Divine Nate Activated come up with a number between 1 – 73?

 

You’ll want to feel like you’re centered in your solar plexus area.

Again, if you need help from The Essential Human, keep asking from numbers between 1 and 42 and make corrections until you feel completely centered.

 

 

Expel any harmful and toxic energies that may have accumulated in your solar plexus or Third Chakra.

Step 2: Choose to Empower Love Over Hate.

They say that misery loves company. With this exercise you are being given a choice to go another way – by creating a feedback loop for Love and Compassion. If a connection with Love is what you’d like to choose, spend a few minutes to connect with your heart center. 

You may want to put your right hand on your heart center to feel your breath and heart beat.

 

Your heart connects you with your true Source of Power.

“I empower my connection with Love.”

 

Step #3: Utilize the Elements Properly to Help You.

Water was the predominant style of energy flow in the old paradigm or Piscean Age. Air is now the dominant element in the Aquarian Age, or the New Paradigm. The Water element moves slower than the Air element and requires more effort to shift direction and transform. Attitudes that are processed through Water are far more easily misconstrued, diverted, ambiguous, distorted and wishy-washy than those that are processed through Air.

If you have a desire to be free of the roots of hate and head in a direction that will bring you greater happiness, you will want to renegotiate how you process emotions and attitudes.

Stagnant Water VS. Clear, Fresh Water

When water doesn’t move, it gets STAGNANT, apathetic and toxic. This stagnant condition relates to our current social “stuckness” in attitudes like apathy, resistance, self-pity and laziness.

You would be wise to release your agreements to utilize such a stagnant energy flow. This DNA symbol can help you release your tendencies on an epigenetic level.. Relax into it with this affirmation:

“I am empowered to dissolve the aspects of dread and inadequacy from the Element of Water.”

 

Instead, make a conscious choice to activate a new relationship with the Element of Water – fresh and purified to offset the imbalances and SHOCKING effects of past indifference and abuse.

With this DNA symbol, you can open up to and make an actual adjustment in how you utilize this blessed and precious resource.

“I ask for assistance from the pure life force energy of the Element of Water in all aspects of my life.”

 

Step #4: Choose to Utilize Generative Energy Flow.

The adjustments we need to make won’t just happen on their own. It will help to be proactive and intentional with what you want to set up for yourself to replace the destructive energy and roots of hate.

“I close down all harmful energy channels.”
I am open and clear to receive generative life force.”

The Divine Protection symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm of Air (Aquarian Age). It is helpful to gradually integrate all energy systems with Generative Life Flow.
Finish by sealing and healing any heavy or destructive energy channels that might still be open to the energy of hate and “install” this filter.

Divine Protection

“I connect with healthy channels of communication for my highest good.”

 

Step #5: Release Conditioning to Sacrifice Your Wellbeing.

The out-dated system of the Patriarchy currently holds the space for quite a bit of greed and hatred. You can release your agreements with that system and create healthier circumstances in the New Paradigm that include Common Ground for balanced prosperity, equality and personal responsibility.

“I release hidden agreements with the Patriarchal imprint and choose to ground in the New Paradigm.” 

“I release agreements to source from or ground in the patriarchal imprint.”
“I now organize around and ground in the Common Good.”

 

Once you feel that shift in awareness, use this Soul Prayer Chart for the Element of Earth to release any outdated agreement that contributes to the problem of being stuck in old ways of being disloyal to yourself.

“I uproot any conditioning to tap into the roots of hate in any way.”

“I unearth all patterns of being a dumping ground of any kind for other people.”

“I dig up the old dumping grounds where I have allowed others to dump and send the debris to the Light for purification.”

“I uproot my conditioning to let other people or their agendas to get in the way of my own higher good.”

“I detach from toxic emotions, unrealistic expectations or harmful attitudes and send them to the Light.”

 

 

Civilized people have long been disconnected from the powerful energy of the Earth and, in most cases have used her mostly as a resource to be exploited or as a dumping ground. Increase your personal power by establishing a healthy connection with this Earth Chakra Key: 

“I place my feet on the Earth to empower my Earth connection.”

“I release any hidden agreements to disrespect or abuse my Earth connection.”

“I detach from doing or supporting things that harm my relationship with the Earth.”

“I discharge any interference or destructive energy patterns that obstruct a natural and beneficial connection with the Earth.”

 

Step #6: Prepare Your Root Chakra to Detach from the Roots of Hate.

When you feel ready, you can stabilize and clear the energy in your First Chakra, which is also known as the Root Chakra.

“I discharge any destructive energies that interfere with a healthy, generative flow of life force.”
“I seal and heal any leakages that drain my life force using Divine Protection.”

 

Continue with this Reiki Star Key for your Root Chakra to help you expel harmful energies that keep pulling you back to the karmic roots of hate.

“I uproot my connection to the attachments and roots of hate so I can establish a healthy sense of wellbeing.”

Take all the time you need and scroll back and forth between these symbols until you feel complete.

 

Step#7: Release the Karmic Seeds of Hate.

In the Intuitive Learning Circle method, Karma refers to thoughts, decisions and actions that you’ve followed through on. In other words, Cause and Effect. This could mean either personal actions made or group karma that you’ve participated in. That’s quite a puzzle to sort out!

Use this Reiki Chakra Key to gently open up and detach from other people’s karma and whatever negative path they’re heading down. 

Imagine you can sort through and release any karmic paths that are not part of your path. Wait until you feel positive about the path you’re heading down and that your Soul is directing you.

 

Next, use Seed Medicine to imagine you can sort through and release any seeds of karma that contribute to the situation you’re dealing with. Include any group karma that may have come through ancestral, religious, political or societal connections.

Once the entangled karma feels  cleared, you can gently release any karmic seeds of your own that are weighing heavily and need to be purified.

Gently, release them to the Light by forgiving yourself for any mistakes, miscommunications or mis-understandings that may have caused them.

 

Step #8: Make New Choices.

Once the old seeds are cleared, you are ready to plant seeds that would help to heal the wounds of hate and create something different as an expression of Love.

Use the Garden Medicine to help you locate your own personal and sacred garden that lives in your heart. What would you prefer to grow there?

 

Plant seeds that would empower living in balance with Nature in the New Paradigm.

In this new environment based on Common Ground, having integrity in thought, word and deed will help us move beyond hate and work with the Earth in the best way that we can.

If you agree, plant seeds that will help you manifest good health, genuine happiness and balanced prosperity in the New Paradigm.

 

Step#9: Integrate Sacred Feminine Principles.

Use Kuan Yin’s Mandala for Balanced Prosperity to help you reorganize your intentions. Lovingly plant life affirming karmic seeds for everything you would need to prosper and grow in the New Paradigm!

Balanced Prosperity

Plant Seeds for other Sacred Feminine Principles found here>

 

Step #10: Clear the Underlying Blueprints that Support Hatred.

We all have family patterns and conditioning that contribute to our tendencies to get caught up in all of this. You can use this symbol to identify mental and emotional blueprints in your unconscious mind and clear them. Just imagine the entangled thoughts, attitudes, expectations and emotions are like a massive cloud of curses that are being released to the Light.

 

If you’ve been internalizing anything, have you let it go yet?

If not, imagine you can open up and release whatever it is to the Light.

You may also need to go back to Step 4 or 5 and close unhealthy energy channels from the old paradigm.

 

Step #11: Close the Energetic Pathways to Suffering.

Now you’re ready to seal and heal the pathways that have been connecting us to the feedback loop of hatred.

“I close the pathways that lead back to hate.”
“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

Congratulations!

You’ve given yourself some freedom from the roots of hate. Go out and take a walk in Nature, stretch or play a word game. Relaxing will help you to integrate what you’ve learned.

Whatever you do, be sure you use it to help you relax!


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

Our Privacy Policy


Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

What did you learn?

REFORMING Your Life: What Did You Learn?

Rheanni Lightwater - What Did You Learn?
Rheanni Lightwater

Transformation Game - What did you learn?We are all being challenged to contemplate and REFORM certain aspects of our lives and create a new path forward.

Can we effectively let go of the old paradigm based on greed, fear and extremism while we intentionally move into a New Paradigm based on co-operation, equality and balanced prosperity?

What Did You Learn?

Kuan Yin has been helping us to transition through a variety of readings, games and Power Circles since 2009. Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos.

The Great Conjunction on Winter Solstice 2020 marked the official start of what some call the Aquarian Age. Kuan Yin simply refers to it as a New Paradigm based on the Common Good. Her guidance for this game comes from Hexagram #21 REFORM:

“Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing

To help you better connect with her assistance, Kuan Yin uses the Intuitive Learning Circles to communicate through meditation, positive affirmations and visualization.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while CONTEMPLATING Kuan Yins words. Your intuition will come forward and give you the help that you seek.


What Did You Learn? 

Truth Mandala

Often our need to be right keeps us from learning what we need to know about difficult situations. The intent of this game has two aspects:

  • How can we learn from our mistakes, missteps and miscommunications?
  • How can we be kind to ourselves and come up with real solutions to follow through on that will help things go better as we move forward?

First, get out some paper and something to write or draw with. Give yourself permission to draw or color during this exercise. Notes to yourself don’t have to be linear!

Next, choose an experience that you know you need help with and are willing to look at honestly. Examples might be: What did I learn in the decade between from 2012 and 2022? During the pandemic? In my previous relationship? In how I handle conflict at work? You can make your inquiry as specific or general as you like. Make a note or image of what this inquiry is about.

Then, let’s agree that your responses are for you and that you don’t have to share them with anyone else, unless you want to. This game is for you!


Soul Guidance

Relax into this symbol and ask for general intuitive information about your situation from Old Sol with these questions. 

“What do I need to know about this? What would be helpful?”

What Did You Learn?

“Is something missing?   Is something lost?
Do I need to let go of something?

Quickly make a note of any answers that come up. You don’t need to understand at this point. Just write down any answers that come to you.
You may want to get additional help from Gifts from the Rainforest. If so, ask for a number between 1 and 58 and follow the instructions for accessing intuition.

 

Sometimes our experiences can be pretty rough, yet somehow we make it through. How do we know what worked and what didn’t?

This energy clearing is designed to help you relax and look back at what you’ve learned about a significant life event, now that you can be more objective…

1. Begin by taking a few deep breaths. It’s possible that your experience and the transition coming out of it has been stressful and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.

Did this experience contain a lot of conflict, anxiety or frustration for you? Did you feel a lot of judgement or fear? Are you concerned that you might return to certain energies and attitudes that were prevalent then?

Condor

If so, relax and imagine that the lines in this first Circle are softening and melting the tension away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.


Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.


 

2. Imagine you can open the doors and windows and get a breath of fresh air. It’s been pretty musty in there!

Emotional Calm

Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.

 

3. Let your senses come back into balance. Some of them may have gotten turned up too high. Some may have shut down completely. You can adjust the volume now.

You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!

Once you’ve taken this time to refresh yourself, notice how different the energy feels now rather than how it did just a few minutes ago. You can let go of all that chaos now.

 

4. Okay. Now we’re ready to dive in with the main question:

What did you learn from _____________________?

Use this Circle to gather pertinent information from your unconscious mind about that experience.

 

5. What did you learn about yourself and how you react?

Bring your attention to your solar plexus area, the place where your instinctual awareness is centered and transmits important information about your needs and how you do your best to meet them.

Utilize this Soul Star Chakra Key to clear out and release toxic energies that may have accumulated in this energy center.

 

6. Kuan Yin wants to know: What do you still need to learn?

Is there anything unresolved? What would you like to have happen going forward?

What Did You Learn? Follow Your Heart

Let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance.

Continue to breathe until you feel the energy there can radiate out, like a beautiful star!

 

7. Is there still a CONFLICT left over from that experience? If so, is it your conflict or someone else’s?

How might you handle conflict differently now?

Is there any DANGER left over from that experience? Is there something that needs to be handled around that?

What have you learned about safety, responsibility, boundaries, freedom, etc? Take each specific concern one at a time.

What do they mean to you now that’s different from what it was during that experience? Gather up all that unconscious information so that you can make appropriate changes!

 

8. What did you learned about fear or anxiety and how you handle it?

What did you learn about protecting yourself?

 

9. Did you internalize a lot of things? If so, how did you handle that? What did you learn about that?

If you didn’t take things too personally, what do you think was the secret to your success?

 

10. What did you learn about taking good care of yourself?
What became apparent?
What was the area of most personal growth for you?

Plant Spirits

Would you like to integrate any benefits you learned about those things?
What are your priorities after all of this? What matters the most?

 

11. Do you feel that any changes happened that affected your sense of identity and purpose?

What wisdom does your Soul want you to take with you about that?

 

12. What did you learn about nourishing yourself? What did you change in regard to that? Is it still serving you now? Do you need time to digest and integrate what you learned?

Are you tapping into beneficial nourishment now?

 

13. Are there parts of you that are still caught up in what happened?

If so, see if you can gently and patiently pull your energy back from that experience.

 

14. Do you have any objects in your environment that are keeping you unconsciously connected to that period of time?

Is there any room or part of the building(s) that feels blocked, dead or unable to ground in the New Paradigm?

 

15. Are there any new decisions you would like to make as a result of what you learned?

Llama

What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?

 

16. What new agreements or intentions do you need to make after that experience?

What new intentions do you want to make about dealing with change? How about taking care of others? What new intentions do you need to make about balanced prosperity? What about standing up for yourself and maintaining healthy boundaries? What are your intentions about dealing with deception, neglect or misuse of authority?

 

17. Let yourself relax for a few minutes while you get centered and find a strong connection in your heart center to empower the positive changes you would like to make.

What Did You Learn?

Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good as you move into this next phase of your life.

“I empower the wisdom I’ve gained from this experience.”

 

18. What is the very best thing you can do to help yourself in the here and now?

 

19. Take a moment to close down any drains from that period of time that are affecting your energy, your business, your health and your happiness.

 

20. To finish this game, gaze at this last symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.

“I close down all harmful energy channels.”

Be sure to do that both crossed and uncrossed over the midline of your body.

You’ll know that the harmful channels are closed when the emotional chaos and mental chatter stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.

“I allow myself to receive generative life force.”

 

Yes. Sometimes our experiences can be pretty rough. Congratulations on all that you’ve learned from it!

Find out about Intuition Training for Personal Growth with us!

 


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

Our Privacy Policy


Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - What Did You Learn?
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still struggling with a past experience.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigate Reversals During Retrograde

What To Do About Reversals During Retrograde.

Guidance from Kuan Yin 

Kuan Yin - Advanced Chakra Healing to Navigate Reversals During RetrogradeEver since 2009, Kuan Yin has offered her assistance through specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts.

Now, she is helping us to adjust to the reality of living in the new energy through the I Ching Guidance of Hexagram #17 ADAPTING. Unfortunately, random energy reversals during retrograde periods like DETERIORATION are likely to recur frequently.

Learn more about how Kuan Yin advises us to navigate in the energy of Air in Difficult Beginnings>


Advanced Chakra Healing and Clearing ~

Recommended Mind Exercise and Transformation Games to Help you adjust and Keep You Moving with the Flow In the New Paradigm, Rather than Against it.

Environmental imbalances and instability have affected us in so many ways that we are just beginning to understand. Because the chakras react to and reflect environmental factors, it’s important that we pay attention to how well they are functioning and proactively rebalance them when needed.

Navigate Reversals During Retrograde

The biggest issue during this  period is the tendency for our subtle energy systems to get overloaded or bogged down by destructive energies. As a result, your mood could inexplicably change. Primary or Secondary Chakras might  shut down completely or suddenly start running in reverse. This instability can make it very difficult to remain grounded, just at a time when you need grounding the most.

Add to that the increase in violence, chronic health imbalances aggravated by climate and the overwhelmed state of our collective mental/emotional health and you’ve got a serious situation that should not be ignored.

For that reason, Kuan Yin has asked me to continue this format so that I can post Mind Exercises and Transformation Games that will help you deflect negative energies and address instability, reversals and toxic patterns in each of the Primary Chakras. It’s my hope that they can help you keep your chakras more stable and moving in the right direction.

Take a moment and integrate some of the help she’s offering to help us adapt. Here are her suggested intentions:

“I close down negative energy channels from the past.” 

“I tap into the beneficial flow of energy now available through the Element of Air.”

 

Lets begin with the Root Chakra and move up:

1st Chakra - Root Chakra Balancing

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life. It’s located at the very base of the trunk of your body.

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key above and then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

Kuan Yin would like to help you stabilize and protect your foundation> 

Next up is the Second Chakra (also known as the Spleen Chakra):

2nd Chakra - Spleen Chakra Balancing“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange and is located 2-3 inches down from the navel.

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key above for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

Kuan Yin suggests that you let go of negative entanglements that affect emotional stability>

Continue by addressing the Third Chakra needs:

3rd Chakra - Solar Plexus Chakra Balancing“The solar plexus chakra is the center of who we are and who we think we are, so it’s fitting that its color is a bright yellow and is located in the solar plexus.

In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key above for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

Kuan Yin wants to support you as you deal with emotional shock>

The Heart Center and Basic Balance:

Fourth Chakra - Heart Chakra Balancing“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others. 

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

Kuan Yin wants to help you open your heart to Joy so you can let go perfectionism>

Consider the Fifth Chakra and the Power of Your Word: 

Fifth Chakra - Throat Chakra Balancing“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.

Gaze softly at the Fifth Chakra Key above for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

Kuan Yin suggests that you to clear out electro-magnetic static that would have a negative effect on your cognitive needs>

The Sixth Chakra and the Power of Your Perception:

Sixth Chakra - Third Eye Chakra Balancing“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

In Maslow’s Hierarchy Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need need for spiritual insight and understanding.

Gaze softly at the Sixth Chakra Key above for a minute or so. Then ask yourself:

“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

Kuan Yin recommends finding ways to simplify your life and how you view your projects>

The Seventh Chakra and Self-actualization: 

Seventh Chakra - Crown Chakra Balancing“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In Maslow’s Hierarchy of Needs the seventh level needs include self actualization  needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key above for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I taking action and giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

Kuan Yin wants you to keep your mind clear when lies are everywhere>


In conclusion, Kuan Yin recommends that you take the time to understand and adapt to all the changes going on.

Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if you have an ongoing practice that will help you adapt and nurture yourself.

Find out about Intuition Training for Personal Growth with us!

 


Thank you for joining with us for Navigating Reversals During Retrograde and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

Our Privacy Policy


About the Author of Navigating Reversals During Retrograde ~

Rheanni Lightwater - Navigating Reversals During Retrograde

Rheanni Lightwater CHT, CKT specializes in online mind body healing and support for changeusing Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer: Navigating Reversals During Retrograde should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intentions and Feng Shui

Feng Shui Intentions for Prosperity

Whenever conditions in our environment change, it follows that intentions and Feng Shui will need to change as well.

For years, Kuan Yin has advised me to stay away from making intentions frivolously or to ask for so many new things that I unwittingly create chaos, conflict and/or confusion. Happily, I’ve chosen to listen and take the time to create that habit in myself. Now that the New Paradigm is operating out of the flow of Air, rather than Water, many, many, many conditions have changed and will continue to at a far quicker pace than they ever have before.

So, whenever I set intentions for the Feng Shui in my home or office, I always ask for and follow simple, down to earth guidance from the most dependable Source I know, Kuan Yin.

As always, her advice is direct and to the point.

Kuan Yin's Transformation Games - Intentions and Feng Shui

“In the I Ching Hexagram #21 REFORM there are several points that will help as we explore what needs to happen in our intentions and Feng Shui:

‘The time calls for energetic REFORM… Either an inferior person who is working against you or a situation that has developed at cross purposes to your life is interfering with the attainment of your aims. These obstacles must be sought out, reformed, and thereby eliminated. Success will come through the enforcement of laws and the administering of justice. There is neither possibility of compromise nor hope that the problem will miraculously vanish. It cannot be rationalized or ignored, and you cannot maneuver around it. It is a tangible, real, and self generating interference in your life, and must be severely reformed before it causes any permanent damage to you…

… Personal relationships without defined guidelines, reasonable expectations, reciprocal considerations and clear plans for the future are now in danger of dissolving into the chaos being generated by the current situation. Misunderstandings and confusions will become more common unless firm, clear headed action is taken to dispense with whatever you perceive to be an obstacle to union. There are times to avoid confrontation, to sublimate deep feelings, or to retreat and await a more opportune moment for action. This is not one of those times. Energetic REFORM will bring favorable results.

There could not be a more appropriate time to examine your character and determine the extent to which any delusions, rationalizations, or habits have usurped control of your judgement. Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.’  ~The I Ching Workbook, R.L. Wing

 

To help you get a grasp on the larger picture, you may want to know about other important environmental changes before you continue with the game…


Intentions and Feng Shui

Part I: Calm Down and Get Focused ~

These selected Intuitive Learning Circles will help you focus and re-organize your intentions. Simply gaze softly at the Circles while you contemplate the question or positive affirmations that go with each one.

Perception

Your senses may have gotten all knocked out of balance.  

Gaze softly at the Circle and take a moment to consciously gather up all your senses. Bring them into balance so that you can perceive things more clearly.  Imagine you can adjust the volume for seeing, hearing, feeling, tasting and smelling the things that are in your immediate surroundings.

 

When we’re adjusting to this new energy, the chakras and other subtle energy systems may start running in reverse or shut down entirely. Relax and let this symbol help you make corrections.

Repair any reversals, holes or blockages affecting your energy system.

Take all the time you need to let your energy smooth out.

 

Your intuition may need balancing because of elevated emotions.

Use this Circle to help you get your senses and intuition focused to the right level so you can perceive things correctly, which helps with emotions.

Some senses may be turned up too high and others too low.

You can adjust them now like the volume on a radio dial – just right!

Centering

Turn your attention inward first, to be sure that you are fully balanced, present and clear…

Begin by making sure that you are internally balanced. Your Essential Self is properly placed in an open and balanced Solar Plexus Chakra located where the ribs go up in the front of your body…

“My Solar Plexus Chakra is open and balanced.”

“I reintegrate my Essential Self into its proper home.”

Take all the time you need. With so many changes going on, it’s very possible that your Essential Self has gotten displaced or disoriented.

Plus, there could be a lot of old, even non-existent connections there that need to be expelled.

If the energy around your solar plexus feels stuck or heavy, use this chart to help you gently clear them out.

“I release and clear out toxins, interference and attachments that are harmful to me under the current conditions.”

 

Grounding

Without being firmly positioned in the “home base” of your solar plexus, it’s very difficult to access the clarity and stability we need in these times. Use this affirmation:

“I am grounded and connected in my solar plexus.”

“I am upright and facing forward.”

“I make firm connections with what I need for stability.”

 

Heart Healing

This has been a very difficult time and our hearts are having to deal with a tremendous amount of grief and loss. Give yourself some time with this Reiki Chakra Key to reconnect and repair your Fourth or Heart Chakra.

 

Take a few minutes to help the energy clear even more with this Soul Star for the Heart Chakra. Breathe and relax until you sense positive energy radiating out.

 

Finish this section off by making sure that your energy isn’t being drained. Use Fly Medicine from Gifts from the Rainforest to seal the drains like old plumbing lines that need to be deconstructed and closed down completely.

After going through this, you may have a new appreciation for how much stress you’ve been feeling. Be sure to fill those places with Love and courage.

As you form your new intentions for your environment, be sure to take your physical and mental wellbeing into account.

 


Part II: Now You’re Ready to Assess Your Feng Shui ~

Turn your attention to your immediate environment. Allow the Circles and their questions to help you get clear information…

1. Slow down and get to the Source of what really needs to happen.

“I turn inward and connect with my Source. I learn to utilize the beneficial and generative flow of Air in my environment … landscaping, bedroom, office, etc.”

 

2. Use this Circle to help you focus in on your Feng Shui project. What, if anything, has recently changed in your environment? How have your circumstances changed?

You may want to make a list. 

 

3. Is there a general improvement, decline or is it just changing? 

Is there conflict? Chaos? Contradiction? Crisis?

Can you tell what might help? Just make notes for now.

 

4. Are there any agreements or decisions you need to reorganize?

 

 

5. Are there old, out of date intentions that need to be cleared out of your mindset?

If there are, imagine that you can clear any harmful intentions out of your prayer pipe! If there are collective societal intentions, clean them out as well and send them to the Light.

 

6. Now that you’ve adjusted your awareness, use this symbol to help you connect with the true meaning of prosperity and how it can be manifested.

“I connect to the abundance of balanced prosperity.”
“I engage with my true nature and make the necessary changes to create my highest good.”

Balanced Prosperity

As you go through the next section of this exercise, it’s good to keep the feng shui principle in mind about finding twelve objects you can move or rearrange in some way at the change of every season or during other times of significant change. For example, are there any elements to adjust, let go of or bring in?
Does an object, piece of art or need to be added, removed or re-arranged?

 

7. What is the best way to nurture and care for yourself now? Can you turn that into an intention to use for your entire environment?

Ask for a life affirming experience that’s general enough to allow positive change to occur and that makes sense under your current circumstances. That part is especially important, since we know the changes we’re going through are liable to continue for some time.

Old Soul

If you would like to utilize the assistance that’s available through Gifts from the Rainforest, this would be a good time to ask Mapacho Medicine for some guidance. Read about the medicine and use the Circle to help you gather up conscious and unconscious information that will help you get to the SOURCE or what’s needed. Then, return here to continue the Game.

 

8. Is there any protection that you need to add? If so, can you tell what might help and where it would be best placed?

See if you can add that information to your intention.

 

9. Ask for a team of Divine Help to assist you as you set up your space around your new intention.

 

Chinese Zodiac: 

This is the Year of the Yin Water Rabbit.

Rabbit

The beneficial qualities of the Rabbit are said to be: Docile. Fertile. Tender. Quiet. Gentle. Cautious. Considerate. Her fertility and connection with women’s health is legendary, although whether you consider that beneficial or not is entirely up to you!

Her more challenging qualities are liable to be: Irresolute. Skittish. Stubborn. Timid. Escapist.  Plus, the rabbit is considered by many to be a trickster, although her tricks are more likely to be along the lines of prank and small irritations, rather than serious deceptions.

With these generalities in mind, what do you gather you need to do differently to work with this energy? What is the message from this Archetypal Animal? Are there any warnings? Opportunities?
Is there something specific I could ask about that would be beneficial?
What would you need to do to make friends with her?

 

 

10. Gather up your self-healing abilities and instinctual nature. What message do you get from your own Power Animal? 


Are there any actions that should be taken?
Any that are best to avoid?
What about your Chinese Zodiac Animal?
Make sure that each of your guide are present and introduced to each other.

 

11. Now that you’ve engaged a cooperative team, what changes in your environment do you need to make to support your new intention? The changes could be inside or outside.

How might you bring light and balanced prosperity into your environment?”

Make a list of the inspiration that comes and you’re off to a good start!

Over the next few days, set up the energy in your environment to organize around your new intention. Remember to mindfully set the intention in your crystals and/or sacred objects and place them as you’re guided.

 

 

12. Finally, confirm that you’re 100% present. Open and close your hands. Notice the time, date and where you are.

“I am 100% in present time.”

 

Congratulations! You now have information that will help to prepare you for the challenging times ahead.


Next Steps

Once you’ve set your intention in the space, pay attention to what you start to attract. If you start attracting chaos, conflict or confusion, know that you need to reassess your intention and reorganize it.

Don’t waste your time beating yourself up for having made a mistake or not doing it “perfectly.” After all, this is a whole new energy we’re in. We’re at the very beginning of one Age, while the other is gone. Mistakes are going to happen! Just get back up, clear your mind and be willing to let go of your assumptions about how you thought things were going to be.

If you would like more in depth help for setting up your space, contact Rheanni.

 


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

Our Privacy Policy


Rheanni Lightwater CHT, CKP

Intentions and Feng Shui has been put together by Rheanni Lightwater, CHT, Reiki Master Teacher and Feng Shui Consultant.

If you would like more help, find out about Rheanni’s Feng Shui Consultations and Clearings (Long Distance or Visit Santa Fe)

Online consultations are available with Rheanni (Ray-ah-nee). Call or text her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Reduce Confusion

Do You Need to Reduce Confusion?

Welcome to an energy clearing that uses the Intuitive Learning Circles to help you reduce confusion and set things right by activating your imagination and renegotiating key agreements about your identity.

Reduce Confusion About Your Identity

If you are in the process of changing your career, where you live, your relationships or your priorities, you’re finding out how much energy old identities hold and how hard it can be to let them go. The stories we keep up about ourselves are powerful and take a lot of energy.

Perhaps you’re making changes in your family life. Maybe the career you invested so much in is no longer relevant. You may want to retire or even wonder whether the whole way you’ve been thinking about yourself is harmful to your well being.

So often, when we want a change, we think it will just happen automatically!

It’s easy to forget that you had agreements around those relationships or activities. They motivated you and literally structured how you went about your day. The habits, memories and intentions that came with them helped you generate your life up until this point and have become part of your identity. That identity could also have roots in collective, past life or ancestral experiences. Regardless of how they got there, they are all important and need to be tended to, even the difficult ones!

To Reduce Confusion it’s important to examine Soul Contracts and other agreements to see if they need to be either:

  • Kept
  • Released completely or
  • Re-negotiated to adjust to what’s needed now.

Use the Circle of Condor to help you sort through all the confusing cogs and wheels turning round in your mind.

You may say, “I don’t have time for this right now. There’s too much going on. It doesn’t really matter, does it?”

Yes, it does matter, because you matter. Your relationships matter. What you do matters. In fact, when there’s a lot going on, that’s the very best time to examine who you are and who you want to be.

If you just barge forward into what you think you want now at this pivotal time in your life without handling your agreements, you’ll simply go back to what you’ve always done before. The times are too significant to go back to the old status quo! That will just make things harder for everyone – especially you!

If you’re willing to slow down just a little, and make your agreements a priority now rather than later, you can free up a lot of repressed or negative energy. Even more importantly, you’ll be amazed at how much conflict and confusion you can bypass altogether!

When you can be fully present and without attachments to the old story, whatever your future holds will have much less baggage.

Wisdom tells us, “when one door closes, another one opens.” and “what you put out, comes back to you.” The principles behind re-negotiating healthy agreements absolutely concur with those ideas. If we don’t change our agreements – especially institutional, cultural agreements – the old stories will keep coming back to us even when we thought we had outgrown them!

The intention of this mind exercise is to acknowledge who you’ve been and where you’ve come from by examining your agreements with respect so that you are truly free and open to create your new identity!

In this experience, you’re going to create a ceremony for reducing confusion and preparing for a prosperous new beginning by using your imagination, intuition and common sense to paint a new picture. All you need to do is relax and gaze softly at the Circles while you follow the directions that go along with each one. If you want, bring along something to write on or draw with!


Mind Body Integration

Mind Body Integration - Self-care for loss

For best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!


Begin by bringing in your Soul and Higher Self to oversee the process of reducing confusion around your identity.

Relax and gaze softly at the Circle for Old Sol. Bring your attention to the center area of your body.

Old Soul

 

Breathe deeply and open up communication with your heart and Soul.

Use this Circle for the Vine of Your Soul in the same way to help you to know what’s truly important to you about making this transition safely and effectively.

 

Connect with the new flow of life energy.

There is a new, generative energy available for healing, protection and manifesting and this symbol will help you open up to it.

Meditate on Divine Protection for as long as you like, both crossed and uncrossed.

Imagine that you can close down destructive energy channels from the past. Then use the center of the Circle to help you connect with new channels of communication that are generative and life affirming.

 

Prepare to release your current conception of yourself.

This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’d like to change?

Personality Chakra Key

Now, go deeper and relax some more… imagine how you would prefer to see yourself.

 

Enlist help for releasing attachments and stuck energy.

Use this Key to soften and neutralize the energy around how you’ve been seeing yourself. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you – helping you to let go.

Soul Star Attachment Key

If you like, go back up to the Personality Chakra Key and see if anything has changed. Repeat the process as many times as you like.

 

The Importance of Agreements ~

The mind works through agreements. Transitioning out of an identity and setting up a new life goes so much easier when you consciously change agreements with the parts of your life that are over and done with.

That includes complicated contracts or agreements around relationships: the people, the places and the organizations that you’re going to be moving beyond. Those relationships may not be over, but surely they are going to change!

Clear up the complications with  this Soul Contract Circle by letting go of agreements and outdated obligations that are cluttering up your mind. You’ll know that you’re done when the energy feels freed up.

 

If you’ve completed an important project with a person, an organization or a special place, you’ll want to acknowledge it with respect.

See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame. This would include agreements with places you used to live in or frequent, agreements about raising children, building a career, finishing school or being in a relationship of any kind. You have completed that project successfully and what you did with that mattered!

“I let go of all Soul Contracts that are complete – over and done with with grace and gratitude.”

I respectfully allow the necessary changes to take place.”

 

You also have agreements with yourself that need to be released or renegotiated in order to reduce confusion about who you are now.

You may have made an agreement with yourself about yourself when you were younger. You could have decided that certain things just weren’t going to be possible for you, so why try? You may have given way your power, your space or even your body! If those agreements are still operating somewhere in your psyche, you can release them now with this Circle.

Your nervous system holds the energy of those agreements. To let go, start at the bottom of the line and the bottom of your spine.

As you move up, you can imagine locks unlocking – freeing each vertebrae from the chains of outdated, oppressive agreements – all the way up to the top of your spine. Be sure to do that gently, both crossed and uncrossed. Here’s some suggested affirmations:

I let go of finished agreements around the identity of __________.”

“I let go of being abused, disempowered, confused or _________. I am free of any enslavement. My Soul is now in charge of who I am, what I’m able to do and how I behave. I matter and what I do matters.” 

I release agreements that interfere with my health, my productivity, prosperity and self-confidence. I decide that my body and mind is no longer a place for _______ or ________.”

“I utilize my gifts and talents to create ________ and ________.” Etc. You get the idea!

 

Reduce Confusion by “Setting Things Right” ~

A helpful metaphor for setting things right is to think of your life like a puzzle. That puzzle consists of many pieces – like your karma and other aspects of your Soul or Essential Self, including various skills, dreams, talents and gifts.

If you don’t have all your puzzle pieces or if you’ve gotten your pieces mixed up in someone else’s puzzle, things won’t come together correctly.

Think about it. If you have a box of puzzle pieces from five different puzzles, it’s going to be very difficult to sort out what really needs to happen. Whose puzzle is it?

Even worse, what if you realize that you’re not working on your puzzle at all? That would really explain your confusion! Until you’ve set things right, you will continue to be confused and unable to put it all together.

 

Use these positive affirmations to help you set things right:
“My life is a puzzle that I’m putting together. I’m willing to set things right in accordance with what I need now.”

“I decide to release any puzzle or puzzle pieces that don’t belong with me and call back those that do.” Visualize the transfer taking place.

“I work on my puzzle and allow others to work on theirs.” Visualize your Soul’s true puzzle coming together, with every piece in place!

Stay with it until the energy subsides.

 

Now you can get completely present so you can make sense of things and reclaim Soul Integrity.

Relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated.

Opening that Third Chakra is an important part of setting things right.

If you need extra help, scroll back up to the Soul Star Attachment Key.

 

Now You’re Ready to Clear Up Old Baggage.

With this new awareness, you can go into more detail. Consciously let go of anything that doesn’t really belong to you and needs to be returned. A lot of this is energetic in nature so, it’s best to imagine those things going to the Light. If you think of something that you actually, physically need to return to someone, make a note of it and plan to return it.

“I decide to reduce confusion by returning anything that belongs to someone else. That includes their confusion! All debts, confusions and misunderstandings are set right.”

Do that both crossed and uncrossed.

 

Establish Autonomy.

You can do the same with people. Maybe there are a few people that still cling to you for reasons of their own. It could be neediness, fear, anger, jealousy, co-dependence or any kind of pain and suffering. They need their energy to help themselves, so send it back to them or wherever it belongs in accordance with the highest good. We want everyone to be free to move on.

 

Establish Reciprocity.

As part of setting things right, you need to reciprocate. For example, there could be some people that you cling to as well. You will want to reclaim your authority by recalling all your Essential parts and/or functions that have attached to others, yet really belong with you.

“I call back all parts of my Soul or Essential Self that need to be reclaimed.”

Include your personal power, your principles, your energy, dreams, special abilities, talents and gifts. You will need these things as you create your new identity.

Forgive old debts and resentments.

If you’re willing to let go of any harmful intentions, grudges or resentments, you’ll be doing everyone a favor – especially you! Remember, what you put out comes back to you, so it’s in your own best interests to forgive yourself and put those conflicts to rest by letting them go to the Light.

If you like, you can imagine a beautiful Light opening up to you with a place for you to surrender your resentments and disagreements. All debts are forgiven.

 

Repair any reversals or glitches in your energy system that would prevent resolution.

Use this Repair Key to help you make corrections. Relax and sense your overall energy. If it feels jagged, reversed or disjointed, stay with the Key until the energy smooths out.

Continue crossing and uncrossing over the midline of your body until you can feel the unique energy of your Soul coming through.

 

Release any old, out of date or harmful Intentions.

Now is a good time to clear up any old intentions and unconscious attachments that go along with it.
Deeply relax as you gaze into the center open space of this Circle for the grandmother of tobacco – Mapacho. Imagine any prayer, wish, intention or agenda that may be keeping you attached to your old identities.

Release them like wisps of smoke, clearing the way to reveal forgotten seeds of desire, aversion and ignorance, including other harmful intentions such as ancestral curses, filial and financial obligations and outdated societal vows.

These could include intentions from past lives or earlier in this life. You might be carrying them for others because of a family identity of “fixer,” “rebel” or “scapegoat”.
It’s tremendously beneficial to clear them out now, so that you don’t inadvertently reignite them when you move forward with your new choices.

 

Now it’s time to call back lost or confused aspects of your Essence.

This is like a Soul Retrieval. Use this Soul Prayer Chart to call back all parts of your Essence that may have gotten lost or fragmented along the way in your life.

“I reclaim my Essence with appreciation and gratitude.” 

Energy Medicine for the New Paradigm

Note: It’s worth it to think back on any special places or experiences you’ve released your agreements with. A fragmented part of yourself could very likely be stuck or wandering around in those places. Call them back so that you can live in wholeness!

 

Shine Light on who you really are.

Opening up to the Light will help you bring in a new vision of who you can be and what is possible for you to experience now.

“I let the Light shine in.”

“I illuminate a new vision of me doing _________ and being ___________.”

 

Empower your ability to change.

“My Heart is open. My Soul is in charge and I am empowered to connect through joy and gratitude.”

“My new identity is empowered through Divine Connection to my Source.”

 

Clear Destructive Emotional or Mental Patterns.

There are probably many old patterns that need to be cleared away by now. Use this symbol to dissolve any harmful mental or emotional patterns that are ready to be transmuted. See those attachments or behavioral structures like a large cloud bank that you can consciously send to the Light. Dissolve them into pure sunlight – the darkness all gone.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of health, happiness and life – not illness, unhappiness and destruction!

 

Close the doors to other confusing pathways, so that the door your Soul wants to open can open.

Let this Circle help you close those old doors and pathways so that you can reduce confusion and your new path can become clear.

“All doors, holes or pathways are sealed and healed.

I follow the direction of my Soul’s protection.” 

 

Express gratitude and get grounded.

Finally! Thank all the people, places and experiences that have been a part of your life. Whether you liked them or not, they have helped you become who you are today. Put both feet on the floor and get grounded in the New Paradigm based on equity, cooperation and sustainable prosperity.

This is a good time to find and follow through on a simple action that you know will help you reduce confusion and move on.


This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

Find out about Intuition Training for Personal Growth with us!

 


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

Our Privacy Policy


Rheanni Lightwater

Rheanni Lightwater is a Reiki Master, Hypnotherapist and Medical Intuitive who specializes in Past Life Clearing and Soul Retrieval in Santa Fe NM. She also serves the Albuquerque, Rio Rancho and surrounding New Mexico area. Rheanni can work with you online through Zoom. 

Call to make your appointment today:


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Verified by MonsterInsights