Protected: Roots of Hate
What did you learn?
CONTEMPLATING Your Life: What Did You Learn?
We are all being challenged to contemplate and REFORM certain aspects of our lives and create a new path forward.
Can we effectively let go of the old paradigm based on greed, fear and extremism while we intentionally move into a New Paradigm based on co-operation, equity and sustainable prosperity?
Kuan Yin has been helping us to transition through a variety of readings, games and Power Circles since 2009. Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos.
The Great Conjunction on Winter Solstice 2020 marked the official start of what some call the Aquarian Age. Kuan Yin simply refers to it as a New Paradigm based on the Common Good. Her guidance for this game comes from Hexagram #20 CONTEMPLATING:
“the hexagram CONTEMPLATING indicates that there is work to be done in regard to the object of your inquiry. Seriously contemplate the situation and grasp its true meaning and direction of development. Once you understand it, influence and change it wherever necessary.” ~The I Ching Workbook, R.L Wing
To help you better connect with her assistance, Kuan Yin uses the Intuitive Learning Circles to communicate through meditation, positive affirmations and visualization.
Mind Body Integration
For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.
Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while CONTEMPLATING Kuan Yins words. Your intuition will come forward and give you the help that you seek.
What Did You Learn?
Often our need to be right keeps us from learning what we need to know about difficult situations. The intent of this game is to breakthrough that tendency so that we can do better in the future. We do that by CONTEMPLATING our answers to these questions:
- How can we learn from our mistakes, missteps and miscommunications?
- How can we be kind to ourselves and come up with real solutions to follow through on that will help things go better moving forward?
First, get out some paper and something to write or draw with. Give yourself permission to draw or color during this exercise. Notes to yourself don’t have to be linear!
Next, choose an experience that you know you need help with and are willing to look at honestly. Examples might be: What did I learn in the decade between from 2012 and 2022? During the pandemic? In my previous relationship? In how I handle conflict at work? You can make your inquiry as specific or general as you like. Make a note or image of what this inquiry is about.
Then, let’s agree that your responses are for you and that you don’t have to share them with anyone else, unless you want to. This game is for you!
Soul Guidance
Relax into this symbol and the question and ask for general intuitive information about your situation from Old Sol.
“What do I need to know about this? What would be helpful?”
“Is something missing? Is something lost?
Do I need to let go of something?
Quickly make a note of any answers that come up. You don’t need to understand at this point. Just write down any answers that come to you.
You may want to get additional help from Gifts from the Rainforest. If so, ask for a number between 1 and 58 and follow the instructions for accessing intuition.
Sometimes our experiences can be pretty rough, yet somehow we make it through. How do we know what worked and what didn’t?
This energy clearing is designed to help you relax and look back at what you’ve learned about a significant life event, now that you can be more objective…
1. Begin by taking a few deep breaths. It’s possible that your experience and the transition coming out of it has been stressful and you still may be feeling it. Use this Circle to help you relax and release some of that tension. Releasing tension can do a lot to prevent or relieve many symptoms of ptsd.
Did this experience contain a lot of CONFLICT, anxiety or frustration for you? Did you feel a lot of judgement or fear? Are you concerned that you might return to certain energies and attitudes that were prevalent then?
If so, relax and imagine that the lines in this first Circle are softening and melting the tension away. Let your shoulders drop and your jaw unclench. Every time you take a deep breath, that feeling loosens up. Take all the time you need with this.
2. Imagine you can open the doors and windows and get a breath of fresh air. It’s been pretty musty in there!
Continue breathing and if you can, imagine you can actually relax the tension in the space around you. Go ahead and move around or stretch if you need to.
3. Let your senses come back into balance. Some of them may have gotten turned up too high. Some may have shut down completely. You can adjust the volume now.
You might imagine that you’re lying next to a beautiful lake or river, enjoying a gentle breeze, with the sunlight dancing on the water. How refreshing!
Once you’ve taken this time to refresh yourself, notice how different the energy feels now rather than how it did just a few minutes ago. You can let go of all that chaos now.
4. Okay. Now we’re ready to dive in with the main question:
What did you learn from _____________________?
Use this Circle to gather pertinent information from your unconscious mind about that experience.
5. What did you learn about yourself and how you react?
6. Kuan Yin wants to know: What do you still need to learn? Is there anything unresolved? What would you like to have happen going forward?
Let this Reiki Chakra Key strengthen your Heart and bring truly beneficial lessons into greater awareness and balance.
Continue to breathe until you feel the energy there can radiate out, like a beautiful star!
7. Is there still a CONFLICT left over from that experience? Is it your conflict or someone else’s?
How might you handle conflict differently now?
What have you learned about safety, responsibility, boundaries, freedom, etc? Take each specific concern one at a time.
What do they mean to you now that’s different from what it was during that experience? Gather up all that unconscious information!
8. What did you learned about fear or anxiety and how you handle it?
What did you learn about protecting yourself?
9. Did you internalize a lot of things? If so, how did you handle that? What did you learn about that?
If you didn’t take things too personally, what do you think was the secret to your success?
10. What did you learn about taking good care of yourself?
What became apparent?
What was the area of most personal growth for you?
Would you like to integrate any benefits you learned about those things?
What are your priorities after all of this? What matters the most?
11. Do you feel that any changes happened that affected your sense of identity and purpose?
What wisdom does your Soul want you to take with you about that?
12. What did you learn about nourishing yourself? What did you change in regard to that? Is it still serving you now? Do you need time to digest and integrate what you learned?
Are you tapping into beneficial nourishment now?
13. Are there parts of you that are still caught up in what happened?
If so, see if you can gently and patiently pull your energy back from that experience.
14. Do you have any objects in your environment that are keeping you unconsciously connected to that period of time?
Is there any room or part of the building(s) that feels blocked, dead or unable to ground in the New Paradigm?
15. Are there any new decisions you would like to make as a result of what you learned?
What would you like to decide differently about dealing with change? How about taking care of others? What have you decided about standing up for yourself and maintaining healthy boundaries? How will you now deal with deception, neglect or misuse of authority?
16. What new agreements or intentions do you need to make after that experience?
What new intentions do you want to make about dealing with change? How about taking care of others? What new intentions do you need to make about standing up for yourself and maintaining healthy boundaries? What are your intentions about dealing with deception, neglect or misuse of authority?
17. Let yourself relax for a few minutes while you get centered and find a strong connection in your heart center to empower the positive changes you would like to make.
Ask your Soul to help you integrate all that you’ve learned and use it to empower your highest good as you move into this next phase of your life.
“I empower the wisdom I’ve gained from this experience.”
18. What is the very best thing you can do to help yourself in the here and now?
19. Take a moment to close down any drains from that period of time that are affecting your energy, your business, your health and your happiness.
20. To finish this game, gaze at this last symbol and consciously close any harmful or chaotic energy channels that may still be open from your experience of that time.
“I close down all harmful energy channels.”
Be sure to do that both crossed and uncrossed over the midline of your body.
You’ll know that the harmful channels are closed when the emotional chaos stops. Once that happens, gently and patiently acknowledge your new relationship with generative life flow that exists now to support you.
“I allow myself to receive generative life force.”
Yes. Sometimes our experiences can be pretty rough. Congratulations on all that you’ve learned from it!
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Specialized Energy Clearing with the Author of Soul Oriented Solutions
If you feel that you need more help integrating recent events, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you are still struggling with a past experience.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]
Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Following Your Path with The Chariot
Changes that Keep You from Following Your Path
Kuan Yin has been helping us through these Transformation Games to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and sustainable prosperity. Today, her advice about following your path is from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.
To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through meditation, affirmations and visualization.
Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.
Mind Body Integration
For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.
Welcome to the I Ching Reading and Transformation Game for: Following Your Path with The CHARIOT:
The collective unconscious has long looked for guidance from the Tarot to guide them. Because of our collective experience, we have universal symbols and patterns that affect us, whether or not they are often used in our own culture. Many archetypal symbols give us a sense of peace and focus, and are used more and more commonly.
The Tarot Major Arcana Card for 2023 is # VII: The Chariot
In numerology, the year 2023 breaks down to the number 7. 2 +2 +3 = 7.
The sacred number 7 represents completeness and is considered the number that connects Heaven and Earth. Gathering together disparate things makes a unified whole, as in 7 days in a week, 7 chakras, 7 musical tones, color rays and vowels. God rested on the 7th day, etc. In reverse, it can pull things apart as in the 7 Deadly Sins, the 7 Karmic Cycles or 7 Levels of Karmic Debt.
VII: THE CHARIOT represents several constructive ideas that can definitely help when so much is going on. The basic meanings of this card are forward momentum, action or progressive activity through the balancing of opposing forces.
The image of the charioteer suggests that we be the drivers (mind) in charge of our own vehicle (body) and that we steer with the long view in mind (spiritual). Through determined effort and willpower The Chariot inspires us to take courage as we embark on our journey.
On the reverse side, it could also be a warning to us that we’re heading for danger and it would be better to stop and wait for a solution to reveal itself.
Perhaps we can tap into the positive aspects of this archetype to overcome adversity and develop the self-control needed to stay on track in the midst of so much confusion.
Good questions to ask when the Chariot card shows up are:
Am I the Driver in my own chariot? Am I safe in the vehicle I’m using?
Do I know where I’m going and whether or not it’s a good idea?
Am I going off in the wrong or too many directions?
Am I sensing and deciphering the meaning of this situation correctly?
Am I operating under an illusion?Am I heading for danger?
What is needed to regain healthy control of this situation?
If you’re feeling as though you’ve gotten off track, here is a quiz to help you figure out how you might get back in the driver’s seat and head in the right direction.
Is something happening that’s keeping you from following your path?
Being on your true path implies that you are following a course of action that fulfills the needs and desires of your Soul. Multiple paths conjure images of choices, confusion, free will and getting lost. Last year, the karma for a lot of CONTRADICTIONS, serious CONFLICT and no win situations was activated. As we move fully into into 2023, collective fear, confusion and disorientation continues to run rampant. To see where you are with that, use this sequence of Circles:
Does it feel as though you’re heading back into an old, repetitive and abusive cycle?
Are you chasing after a no-win situation that’s in CONFLICT with what’s best for you?
Do you feel your vibration is low? Is something draining your vitality?
Are toxins and attachments clogging you up and bogging you down?
Are you feeling out of sync with your natural cycles or the cycles of Nature?
Angry and Abusive Energies Can Cause Confusion, Fear, Defensiveness and Blockages in Our Minds.
Remember that the primary purpose of the unconscious mind is to preserve and protect the body. Therefore, if you’re exposed to things that are abusive or taking you into harm’s way, your mind would normally take action to protect you.
But what if part of you is still caught up in the past? Is it possible that you (or a part of you) is motivated by fear or running down a path that isn’t in your best interest?
Your mind might get confused and unable to recognize what’s happening. And, if your mind tends to be stubborn, it could even double down on getting defensive, fighting or running even faster.
Confusion could become even more difficult if you spend a lot of time around people who are projecting their own fears and confusions onto you. One example is when society, television advertising and the media make huge investments into influencing your choices through fear, rather than Love.
If you recognize any part of this as being a problem for you, take a look at a few steps for following your path that will help you move with the positive influences of The CHARIOT with fewer detours and diversions.
Following Your Path
Step One – Identify fears and procrastination:
If you’re ready and willing, you might be able to identify a harmful obstruction and decide that you want to free yourself from it.
This Intuitive Learning Circle from Gifts from the Rainforest transmits a distinct warning. Gaze at the Circle softly and tune into your body. Do you feel uneasy or exposed to danger?
Notice how distracting this energy is. Sometimes it warns you about a real danger and sometimes it’s just pulling you off track. It could be coming from the media or other people. Ask your gut, “Am I actually in danger? Are any of my important intentions at risk? If so, what is going on? Where is it coming from and what’s it about?”
Find A Solution for Following Your Path
Step Two: Clear the Conflicts
Notice how this energy might bring up feelings of confusion or powerlessness. These conflicts could impair your health or well-being in serious ways, so it’s well worth it to address them and clear out the landscape of your mind right away.
“Am I experiencing distractions, confusion or poor health?”
Note: There may be more than one.
To help you release any CONFLICT, imagine that the lines in this Circle are going loose and limp like strings of spaghetti. Do that both crossed and uncrossed. It’s time to let go and incorporate some courage!
Use the Intuitive Learning Circle below to release conflicting or harmful agreements on a neurological level. Look at the Circle and consciously imagine any “contracts” that are outdated or causing confusion are unlocking all the way up and down your spine. Here are some global agreements that might be useful for you to release:
“I release all agreements or obligations that keep me stuck in the past or pull me into someone else’s agenda.”
“I release agreements to be motivated or trapped by fear.”
“I let go of any lies that restrict my freedom and autonomy.”
“I release all agreements, beliefs, or obligations that I’ve been tricked or forced into against my free will.”
What other agreements can you think of that might be good for you to release? “I release ___________.”
You may have been misled by other people’s agendas or pulled into CONFLICT against your will. This includes early child-rearing techniques, mistaken ideas or expectations from society through education, the media or religious upbringing.
Gaze softly at this Soul Prayer Chart and consciously imagine uprooting any out-dated conditioning that’s planted in the landscape of your mind like old, dead roots and throw them into a fire to burn up. Here are some sample agreements that might be useful for you to uproot:
“I uproot conditioning I have about people pleasing and needing to follow other people’s paths or agendas.”
“I let go of burdens that are imposed on me through family expectations or through outdated genetic conditioning.”
“I release conditioning that I’ve been tricked, coerced or forced into.”
Step Three: Clarify Your Energy
Rational Thought Chakras
After releasing all that, your senses may have gotten clogged, leaving you disoriented. Clearing them up will help you as you’re following your path. This Reiki Chakra Key to help you get them back online.
“I gather up all of my senses and use them to perceive what I need now to be healthy and more co-operative with my Soul.”
“I use them to discern the difference between healthy life force and a negative or invading energy.”
“I use my senses to ________ and _________.”
Soul Star Detachment and Correction Keys:
Your energy may also get stuck on distractions, distortions, harmful entanglements or toxic influences. Relax and meditate on this Soul Star Detachment Key for a few minutes to help you detach from them. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you – soothing your body and mind.
Use this affirmation:
“I am willing to neutralize obstacles and detach from them.”
You might also be having a difficult time adjusting to all the significant environmental changes that are taking place.
Sudden reversals, blockages and changes in momentum can cause the subtle energy fields to react in unusual ways.
As you look at this Soul Star Correction Key, do you notice any rough glitches or reversed energies going on?
Relax with it for a few minutes until things smooth out.
Repair any jagged or disjointed glitches in your sensory system.
Balance Your Senses
Making these simple corrections will help to reduce feelings of anxiety and overwhelm.
When you’re relaxed, your senses can balance out and create a more harmonious state of mind. That’s when your imagination can gently open up, like a beautiful daydream. This softer, lighter way of being has a way of untangling problems and blockages.
Use this simple affirmation to help you:
“My mind is calm and relaxed – like a boat floating on the water.”
Step Four: Set Up Your Chariot To Navigate Freely
If you’re feeling better, you could clear out some toxic entanglements and attachments that interfere with how well you can navigate. If you don’t have correct autonomy in your energy field, your spiritual growth can easily be stunted. By developing a strong Soul Connection, your boundaries become stronger, your inner guidance improves and you can stop being pulled this way and that by external forces that are trying to manipulate you.
“I release manipulations and controlling energies from my field.”
“I take the reins and responsibility for my own Chariot and direction.”
“I put my Psyche and Soul in the Driver’s seat.”
At this point, it will really help to clear attachments* to important Secondary Chakras that have a lot to do with how well you’re able to navigate without interference.
*With each of these symbols, feel free to scroll back up to the Soul Star Detachment and Correction Keys for deeper clearing.
Life Path Chakras ~
These two chakras are located on either side of the Crown Chakra and help to make sure you’re following your Soul’s Life Path, not someone else’s.
Challenge Chakra ~
This energy center is located just under the chin on the soft, fleshy part of the throat and helps you to keep your free will intact. Turn your weaknesses into strengths with patience and optimism.
Balance Chakra ~
This Chakra is located on the tailbone and regulates balance within the Tao. It keeps us stable when dealing with difficult or threatening situations.
Desire and Limit Chakras ~
These two chakras are located at each wrist and are often magnetically bound to each other – like handcuffs do in the material world. Imagine you can release the gridlock and redirect their energy to your Heart center.
Maturity Chakras ~
The will centers of these two chakras are located just below the tip of each shoulder blade. When the polarity between them is in opposition, it causes inner turmoil, indecision, resentment, and stubborn resistance to unity. Balance the male and female aspects of your personality to be in harmony with each other.
Sub-conscious Self Chakras ~
These two chakras are located over the Large Intestine one inch down and out from each side of the navel. The hold innumerable ancestral agreements and assumptions in place. Let go of rigid rules that restrict harmony and peace.
Step Five: Confirm You’re Using Your Own Energy
Use this Soul Prayer Chart help you tune into your own unique Soul vibration. As you gaze lightly into its center, allow your mind to drift to a time when you were happy or had successfully manifested an important physical goal. Notice if a particular color or felt sense comes to mind.
What color or felt sense relaxes you and feels good?
Relax into it even more. See if you can make it stronger and more vibrant. If so, that is your creative vibration or Soul Color.
Note: This may be a good time to go through Future Pacing if you feel as though there’s a lot of debris for you to clear away.
As you move forward with the Chariot, are you utilizing your preferred element for creating harmony, optimal health, financial stability and happiness?
The elements you could be using are: Fire, Earth, Metal, Water, Wood, Air or Ether. Each element has a particular style that your Soul resonates best with. Use the same test that you did for your Soul Color. If you’re using the style of an element that doesn’t work very well for you, it could cause a downturn in health, a lot of internal struggle or even unnecessary failure.
Make a decision to use your preferred element from now on to manifest success.
Get Centered in your Solar Plexus:
Relax now and let your 3rd Primary Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).
Your Essential Self is also known as the Psyche and is most efficiently located there to help you manifest, create happiness and maintain health. When encountering this low vibration, your Essential Self could react and run away. You can correct that now.
It may take a little bit of time because this obstruction has probably been around for a very long time and really knows how to throw you off! Use these affirmations to help you:
“My 3rd Chakra is open and balanced to accommodate my Essential Self.”
As the Driver in your own Chariot, confirm that you’re positioned in the “driver’s seat” of your solar plexus. Use these positive affirmations to help you:
“I am grounded and positioned correctly in my solar plexus.”
“I am upright and facing forward.”
“I expel any ‘drivers’ that do not belong there.”
Connect Consciousness for Clear Direction ~
Take all the time you need to reorient yourself to all the changes that are happening. Get centered you so that you don’t get confused or dyslexic. This affirmation works well:
“I am inside of me. Everything else is outside of me.”
This is especially helpful for those who are feeling dissociated or losing a sense of where their body is in space.
Connect with your Natural Instincts ~
Get back in touch with your gut instincts, your environment and the events that you’re currently navigating through. Ask yourself:
“Is there any part of me that’s holding onto old energy, mistaken ideas or keeping me connected to old CONFLICTS or false paths?”
If your answer is “yes,” it would be wise to stop and gather up your Soul Resources. Figure out what’s missing or out of sync.
Disengage from Pathways that Are Not Yours to Follow ~
This Circle will help you close any pathways that no longer serve you.
“Not this way, go another way – the Sun has set on these paths.”
Align with Your Soul’s Path ~
“The correct path for me to follow is clearly imprinted with my unique Soul vibration and signature. I make a new agreement to follow it.”
Ask For Guidance From Your Higher Self ~
What action(s) will support you in following your path with your Chariot?
Finish by Making Sure You’re Grounded in the New Paradigm.
Place both feet on the floor and give yourself a few minutes to ground yourself on your Souls true pathway in the New Paradigm.
“My energy is aligned with my true spiritual path and purpose.”
Congratulations! Through this transformation game you’ve let go of a lot and enhanced your spiritual guidance about following your path. Be sure to take some time relaxing and being out in nature to integrate the benefits of this new awareness.
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family, environment and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.
Disclaimer:
Following Your Path should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Navigate Reversals During Retrograde
What To Do About Reversals During Retrograde.
Guidance from Kuan Yin
Ever since 2009, Kuan Yin has offered her assistance through specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts.
Now, she is helping us to adjust to the reality of living in the new energy through the I Ching Guidance of Hexagram #46 ADVANCEMENT. Unfortunately, random energy reversals during retrograde are likely to recur frequently.
Learn more about how Kuan Yin advises us to navigate in the energy of Air in Difficult Beginnings>
Advanced Chakra Healing and Clearing ~
Recommended Mind Exercise and Transformation Games to Help you adjust and Keep You Moving with the Flow In the New Paradigm, Rather than Against it.
Recent changes in the flow of the Universe have affected us in so many ways that we do not understand yet. Because the chakras react to and reflect environmental factors, it’s important that we pay attention to how well they are functioning and proactively rebalance them when needed.
The biggest issue during this period is the tendency for chakras (and other energy systems) to suddenly start running in reverse or shut down completely. This backward movement can cause serious physical problems that come on suddenly.
Add to that the increase in violence, chronic health imbalances caused by Covid 19 and the overwhelmed state of our collective mental/emotional health and you’ve got a serious situation that should not be ignored.
For that reason, Kuan Yin has asked me to bring back a format I used to utilize so that I can post Mind Exercises and Transformation Games that are likely to address conflicts in each of the Primary Chakras. It is my hope that they will help you keep your chakras moving in the right direction, free of conflict and reversals. Here are her suggested intentions:
“I am centered and balanced.”
“I release toxic energy and allow my energy to adapt and flow with the new energy of the New Paradigm.”
Lets begin with the Root Chakra and move up:
“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life. It’s located at the very base of the trunk of your body.
In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.
Gaze softly at the Root Chakra Key above and then ask yourself:
“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?
Next up is the Second Chakra (also known as the Spleen Chakra):
“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange and is located 2-3 inches down from the navel.
In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.
Gaze softly at the Second Chakra Key above for a minute or so. Then ask yourself:
“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?
Kuan Yin wants you to check in with your immune system and detach from harmful energies>
Continue by addressing the Third Chakra needs:
“The solar plexus chakra is the center of who we are and who we think we are, so it’s fitting that its color is a bright yellow and is located in the solar plexus.
In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.
Gaze softly at the Third Chakra Key above for a minute or so. Then ask yourself:
“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?
Kuan Yin would like to encourage you to REPAIR a significant aspect of your life>
The Heart Center and Basic Balance:
“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.
In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others.
Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:
“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?
Kuan Yin wants to help you release group entanglements that are hurting your heart>
Consider the Fifth Chakra and the Power of Your Word:
“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.
In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.
Gaze softly at the Fifth Chakra Key above for a minute or so. Then ask yourself:
“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?
Kuan Yin would like you to experience greater self-confidence in how you’re expressing yourself>
The Sixth Chakra and the Power of Your Perception:
“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.
In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.
Gaze softly at the Sixth Chakra Key above for a minute or so. Then ask yourself:
“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?
Kuan Yin wants you to be sure that you’re receiving clear guidance from your Soul>
The Seventh Chakra and Self-actualization:
“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.
In Maslow’s Hierarchy of Needs the seventh level needs include self actualization needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.
Gaze softly at the Seventh Chakra Key above for a minute or so. Then ask yourself:
“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I taking action and giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?
In conclusion, Kuan Yin recommends that you take the time to understand and adapt to all the changes going on.
Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if you have an ongoing practice that will help you adapt and nurture yourself.
Find out about Intuition Training for Personal Growth with us!
Thank you for joining with us for Navigating Reversals During Retrograde and creating a New Paradigm based on common ground for the common good!
Please share if you know someone you think could benefit.
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author of Navigating Reversals During Retrograde ~
Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:
- Enhanced Immune Response
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
- Chemical Sensitivities and Static Electro-magnetic Clearing
- Trauma and Compassion Fatigue
Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]
Disclaimer: Navigating Reversals During Retrograde should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: Nourish Healthy Relationships
Navigate Confusion through Moderation
Intuitive Reading from the I Ching or Book of Change: Navigate Confusion and Resistance through MODERATION.
In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate confusion and get on the path to a better world based on the Common Good.
The I Ching
The original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.Understanding the Larger Picture ~
When a roller coaster is being flung this way and that, it’s natural for people to cling onto something they think will stabilize them. However, if they keep grabbing for something that is illusory or no longer there, they will only make the situation worse for everyone.
You may not be aware of how you’re clinging to your own past. It may seem, in your mind, that because things used to work in a certain way, you’ll be safer to return there and that encourages you to grip onto how things used to be even harder. This is a classic survival response and completely understandable.
You may feel safer for a moment, yet if you make the mistake of gripping onto a way of being that can no longer sustain itself, the difficulties you experience will be far greater.
This is the confusing situation the world’s social and political affairs are navigating through.
The I Ching: Navigate Confusion through MODERATION.
The I Ching energy started traveling in a multiple highway pattern on Thursday, March 30th, 2023 and there’s no telling how long it will last.
Of course, that’s happened before many times and when it does, Kuan Yin advises me to “follow the middle road” or the road of MODERATION – the path that is guided from within.
“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing
The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from extremes or opinionated attitudes and then follow the guidance that comes from within instead. In almost any situation, if you are able to walk the middle road between extremes, there will be improvement in whatever you undertake.
Here are selected excerpts from the text of Hexagram #15 MODERATION, as translated by R.L. Wing:
(MODESTY)
“Nature balances itself with plagues, droughts, and cycles of overabundance, and human nature strives toward MODERATION in its tendency to reduce the excesses of the over powerful and to augment the needs of those who are desperately wanting.
Worldly matters can now be brought to success through MODERATION. Leaders should strive to firmly carry their objectives through to completion, not with a show of extraordinary force but with the continuing sincerity that springs from their true natures. Confucius says of this idea, “When a man enters public life he does not change from what he was in private life. How unflinching is his strength!” The self-evident, self-actualizing demonstration of purpose is the mark of great leaders acting with MODERATION…
…Your inner development now requires a modest and sincere attitude. Do not indulge in extremes of any sort, and instead strive for MODERATION in all that you do. *It must be understood that acting with MODERATION means not only limiting the obvious excesses, but also exposing yourself to new areas of experience. Through MODERATION you can now gain some real control over your destiny. In this way you use the balancing tendency of the current forces to center yourself. This inner equilibrium aligns you with the tao, thus bringing you into harmony with forces that can work for you.”
Special advice to note from the Fifth Changing Line: “Despite the mild balance that is reached in MODERATION, it may be necessary to take forceful action to accomplish your aims. This should not be done with a boastful display of power, but with firm, decisive and objective action. There will be improvement in whatever you undertake.” ~ Hexagram #15 MODERATION, The I Ching Workbook by R. L. Wing
Navigate Confusion with the Tarot
The Tarot Major Arcana Card for 2023 is # VII: The Chariot
Perhaps we could employ the single-minded determination and will power of The Chariot to reform the the myriad of misfortunes we’re experiencing.
The basic meanings for The Chariot card are: forward momentum, action or progressive activity through the balancing of opposing forces.
The image of the charioteer suggests that you be the drivers (mind) in charge of your own vehicle (body) and that you steer with the long view in mind (spiritual). Through determined effort and willpower The Chariot inspires you to take courage as you embark on our journey.
On the reverse side, it could also be a warning that you’re heading for danger. It would be better to “hold your horses” and wait for clarity before moving forward.
Good questions to ask The Chariot are:
Am I driving my own chariot or trying to drive someone else’s?
Is the vehicle I’m using safe and heading in the right direction? Do I need to slow down?
Am I navigating my situation correctly?
Am I heading off in too many directions?
Am I operating under an illusion?
What decision would help me regain or maintain control of my journey?
The Chinese Zodiac –
The Year of the Yin Water Rabbit officially started on January 22nd, 2023.
The beneficial qualities of the Rabbit are said to be: Docile. Fertile. Tender. Quiet. Gentle. Cautious. Considerate. Her fertility and connection with women’s health is legendary, although whether you consider that beneficial or not is entirely up to you!
Her more difficult qualities are liable to be: Irresolute. Skittish. Stubborn. Timid. Escapist. Plus, the rabbit is considered by many to be a trickster, although her tricks can be viewed as warnings about how we may be heading down the wrong rabbit hole.
Soul Resources To Navigate Confusion:
As as always, Kuan Yin has offered her help and assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas. This year, she is advising us move through the confusion with special cooperative arrangements with Plant and Animal Totems from Gifts from the Rainforest. She says, ” “It is much easier to do the right thing when you are in good company. Following good examples will lead you to success.”
Gaze softly at the SOS symbol and ask for a number between 1 – 9.
Scroll down to that number and check out what that process has to offer you.
Transformation Games and Mind Exercises ~
1. Peel Away the Ways of the Old, Piscean Age.
A lot of confusion that people are experiencing is because they don’t understand what is happening in the energy around them. Access good advice and helpful underlying principles for these difficult times from Kuan Yin. Reviewing her suggestions here will assist you if you’re particularly confused or if whatever you’re working on is just not working.
Shed that old skin using the Snake Guide.
2. Detach from Groupthink and Herd Mentality.
You may be dealing with multiple projections or delusions coming from multiple groups. When the energy is as crazy as it is now, you don’t need the extra stress or drain on your energy. If you’re having trouble, this Transformation Game will help you safely detach and release the poison that’s keeping you stuck.
Regain your power through the Jaguar Guide.
3. Find Moderation in the New Paradigm.
When collective karma is triggered by confusion and instability MODERATION is the most sensible I Ching flow to follow. Luckily, MODERATION is always available to use – if you know how to find it! With a little help, this Transformation Game will land you on that path where you can walk the middle road.
Liberate yourself with the Condor Guide.
4. Stop Disaster Thinking.
Uncertainty and confusion take a tremendous toll on us. What we think really matters! Make the decision to consciously pull your attention and energy away from all those problems and redirect them to genuinely helpful solutions that connect you with your Soul.
Know what needs to happen with the Llama Guide.
5. When in Search of the Truth – Clear Your Crown Chakra.
It can be hard to keep your mind clear when lies are everywhere. The sheer amount of them can make your head spin and have you doubt your sanity! Luckily, there are natural ways to detach from the crazy-making and get centered again. This Mind Exercise has been put together to help you maintain a free and open mind.
Connect with your Divinity with the Plant Spirits Guide.
Following the Middle Road Will Help Us With Our Emotional Stress ~
“The time calls for self-discipline. When difficulties arise, do not place the blame upon others. Once you begin to take responsibility for your own destiny you can bring order to your environment.” ~ Sixth Changing Line, MODERATION, The I Ching Workbook by R. L. Wing
If you are struggling with the massive amount of confusion and stress going on, join us! Sign up for our stabilizing series – SOS – Navigating Loss and Compassion Fatigue.
SOS Self-care Formulas and Mind Exercises can help you navigate confusion and restore yourself:
6. Ground in the Truth and Your Power. You may be involved in a power struggle. Grounding in the truth is more important than ever because external power struggles can so easily uproot us from the truth about what’s best for us. Staying centered requires that you know how to use the power of your mind to control your own energy.
7. SOS – Dispelling Self-doubt and Projections. People are becoming sensitive to each others thoughts and emotions more than ever, and it’s especially easy to tap into negative thoughts that you grew up with as a child because they’re so familiar. Free yourself from the grip of projections, paranoia and self-doubt. This self-care formula is from Rheanni Lightwater’s PTSD Workbook.
8. Develop Healthy Boundaries. It’s a valuable skill to know how to shift your energy and develop healthy boundaries. This Self-care Formula uses affirmations and the Intuitive Learning Circles to help you learn to consciously close off the pathways to negative thoughts or emotions and shift into a more positive mindset.
Chakra Healing and Clearing ~
Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.
The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.
Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>
Our Community Learning programs and memberships are being developed now and will be coming soon!
Thank you for joining with us for Todays Intuitive Reading and creating a New Paradigm based on common ground for the common good!
Please share if you know someone you think could benefit.
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author of Todays Intuitive Reading
Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:
- Enhanced Immune Response
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
- Chemical Sensitivities and Static Electro-magnetic Clearing
- Trauma and Compassion Fatigue
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]
Disclaimer:
Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Reduce Confusion
Do You Need to Reduce Confusion?
Welcome to an energy clearing that uses the Intuitive Learning Circles to help you reduce confusion and set things right by activating your imagination and renegotiating key agreements about your identity.
If you are in the process of changing your career, where you live, your relationships or your priorities, you’re finding out how much energy old identities hold and how hard it can be to let them go. The stories we keep up about ourselves are powerful and take a lot of energy.
Perhaps you’re making changes in your family life. Maybe the career you invested so much in is no longer relevant. You may want to retire or even wonder whether the whole way you’ve been thinking about yourself is harmful to your well being.
So often, when we want a change, we think it will just happen automatically!
It’s easy to forget that you had agreements around those relationships or activities and they literally structured how you went about your day. The habits, memories and intentions that came with them helped you generate your life up until this point and have become part of your identity. That identity could also have roots in collective, past life or ancestral experiences. Regardless of how they got there, they are all important and need to be tended to, even the difficult ones!
To Reduce Confusion it’s important to examine Soul Contracts and other agreements to see if they need to be either:
- Kept
- Released completely or
- Re-negotiated to adjust to what’s needed now.
You may say, “I don’t have time for this right now. There’s too much going on. It doesn’t really matter, does it?”
Yes, it does matter, because you matter. Your relationships matter. What you do matters. In fact, when there’s a lot going on, that’s the very best time to examine who you are and who you want to be at this pivotal time in your life.
If you just barge forward into what you think you want now without handling your agreements, you’ll simply go back to what you’ve always done before. The times are too significant to just return to the old status quo! That will just make things harder for everyone – especially you!
If you’re willing to slow down just a little, and make your agreements a priority now rather than later, you can free up a lot of repressed or suppressed energy. Even more importantly, you’ll be amazed at how much conflict and confusion you can bypass altogether!
When you can be fully present and without attachments to the old story, whatever your future holds will have much less baggage.
A wise person once said, “when one door closes, another one opens.” and “what you put out, comes back to you.” The principles behind re-negotiating healthy agreements absolutely concur with those ideas. If we don’t change our agreements – especially institutional, cultural agreements – the old stories will keep coming back to us even when we thought we had outgrown them!
The intention of this mind exercise is to acknowledge who you’ve been and where you’ve come from by examining your agreements with respect so that you are truly free and open to create your new identity!
In this experience, you’re going to create a ceremony for reducing confusion and preparing for a prosperous new beginning by using your imagination, intuition and common sense to paint a new picture. All you need to do is relax and gaze softly at the Circles while you follow the directions that go along with each one. If you want, bring along something to write on or draw with!
Mind Body Integration
For best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.
Feel free to move at anytime in any way to help you embody your experience!
Begin by bringing in your Soul and Higher Self to oversee the process of reducing confusion around your identity.
Breathe deeply and open up communication with your heart and Soul. Doing this will help you to know what’s truly important to you about making this transition safely and effectively.
Prepare to Release Your Current Conception of Yourself
This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’d like to change?
Now, take a few moments to imagine how you would prefer to see yourself.
Enlist a Healing Balm That Will Help You Detach and Mend Any Wounds.
Use this Key to soften the energy around how you’ve been seeing yourself. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you – helping you to let go.
If you like, go back up to the Personality Chakra Key and see if anything has changed.
The Importance of Agreements
The mind works through agreements. Transitioning out of an identity and setting up a new life goes so much easier when you release agreements with the parts of your life that are over and done with.
That includes the contracts or agreements around relationships: the people, the places and the organizations that you’re going to be moving beyond. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle and let go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with. I allow the necessary changes to take place.”
See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
If you’ve completed an important project with a person, an organization or a special place, acknowledge it by releasing that contract into the fire. This would include places you used to frequent, raising any children, building a career, finishing school or being in a relationship of any kind.
You have completed that project successfully and what you did with that mattered!
You also have agreements with yourself that need to be released or renegotiated in order to reduce confusion about who you are now.
You may have made an agreement with yourself about yourself when you were younger. You could have decided that certain things just weren’t going to be possible for you, so why try? You may have given way your power, your space or even your body! If those agreements are still operating somewhere in your psyche, you can release them now with this Circle.
Your nervous system holds the energy of those agreements. To let go, start at the bottom of the line and the bottom of your spine.
As you move up, you can imagine locks unlocking – freeing each vertebrae from the chains of outdated, oppressive agreements – all the way up to the top of your spine. Be sure to do that gently, both crossed and uncrossed. Here’s some suggested affirmations:
I let go of finished agreements around the identity of __________.”
“I let go of being abused, disempowered, confused or _________. I am free of any enslavement. My Soul is now in charge of who I am, what I’m able to do and how I behave.”
I release agreements that interfere with my health, my productivity, prosperity and self-confidence.” “I decide that my body and mind is no longer a place for _______ or ________.” “I utilize my gifts and talents to create ________ and ________.” Etc. You get the idea!
Reduce Confusion by “Setting Things Right”.
A helpful metaphor for setting things right is to think of your life like a puzzle. That puzzle consists of many pieces – like your karma and other aspects of your Soul or Essential Self, including various skills, dreams, talents and gifts.
If you don’t have all your puzzle pieces or if you’ve gotten your pieces mixed up in someone else’s puzzle, things won’t come together correctly.
Think about it. If you have a box of puzzle pieces from five different puzzles, it’s going to be very difficult to sort out what really needs to happen. Whose puzzle is it?
Even worse, what if you realize that you’re not working on your puzzle at all? That would really explain your confusion! Until you’ve set things right, you will continue to be confused and unable to put it all together.
Use these positive affirmations to help you set things right:
“My life is a puzzle that I’m putting together. I’m willing to set things right in accordance with what I need now.”
“I decide to release any puzzle or puzzle pieces that don’t belong with me and call back what does.” Visualize the transfer taking place.
“I work on my puzzle and allow others to work on theirs.” Visualize your true puzzle coming together, with every piece in place!
Get Completely Present So That You Can Make Sense of Things and Reclaim Soul Integrity.
Relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).
Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.
In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.
If you need extra help, go back up to the Release Attachments Key.
Now You’re Ready to Clear Up Old Baggage.
With this new awareness, you can go into more detail. Consciously let go of anything that doesn’t really belong to you and needs to be returned. A lot of this is energetic in nature so, it’s best to imagine those things going to the Light. If you think of something that you actually, physically need to return to someone, make a note of it and plan to return it.
“I decide to reduce confusion by returning anything that belongs to someone else. That includes their confusion! All debts, confusions and misunderstandings are set right.”
Do that both crossed and uncrossed.
Establish Autonomy.
You can do the same with people. Maybe there are a few people that still cling to you for reasons of their own. It could be neediness, fear, anger, jealousy, co-dependence or any kind of pain and suffering. They need their energy to help themselves, so send it back to them or wherever it belongs in accordance with the highest good. We want everyone to be free to move on.
Establish Reciprocity.
As part of setting things right, you need to reciprocate. For example, there could be some people that you cling to as well. You will want to reclaim your authority by recalling all parts and/or functions that have attached to others, yet really belong with you.
“I call back all parts or functions that have attached to others for any reason.”
Include your personal power, your principles, your energy, dreams, special abilities, talents and gifts. You will need these things as you create your new identity.
Forgive Old Debts.
If you’re willing to let go of any harmful intentions, grudges or resentments, you’ll be doing everyone a favor – especially you! Remember, what you put out comes back to you, so it’s in your own best interests to forgive yourself and put those conflicts to rest by letting them go to the Light.
If you like, you can imagine a beautiful Light opening up to you with a place for you to surrender your resentments and disagreements. All debts are forgiven.
Repair Any Reversals or Glitches in Your Energy System That Would Prevent Resolution.
Use this chart to help you make corrections. Relax and sense your overall energy. If it feels jagged, reversed or disjointed, stay with the Key until the energy smooths out. Do this both crossed and uncrossed over the midline of your body.
Release Any Old, Out of Date or Harmful Intentions.
Now is a good time to clear up any old intentions and unconscious attachments that go along with it.
Deeply relax as you gaze into the center open space of this Circle for the grandmother of tobacco – Mapacho. Imagine any prayer, wish, intention or agenda that may be keeping you attached to your old identities.
See them like wisps of smoke, clearing the way to reveal forgotten seeds of desire, aversion and ignorance, including other harmful intentions such as ancestral curses, filial and financial obligations and outdated societal vows.
These could include intentions from past lives or earlier in this life. You might be carrying them for others because of a family identity of “fixer,” “rebel” or “scapegoat” (this might explain why certain people or situations keep coming back time after time).
It is tremendously beneficial to clear them out now, so that you don’t inadvertently reignite them when you move forward with your new choices.
Now It’s Time to Call Back Lost or Confused Aspects of Your Essence.
This is like a Soul Retrieval. Use this chart to call back all parts of your Essence that may have gotten lost or fragmented along the way in your life.
“I reclaim my Essence with appreciation and gratitude.”
Note: It’s worth it to think back on any special places or experiences you’ve released your agreements with. A fragmented part of yourself could very likely be stuck or wandering around in those places. Call them back so that you can live in wholeness!
Shine Light on Who You Really Are
Opening up to the Light will help you bring in a new vision of who you can be and what is possible for you to experience.
“I let the Light shine in.”
“I see myself _________, ________ and ___________.”
Center Yourself in your Solar Plexus Chakra.
Your Essential Self functions best when it’s unified and positioned in your Solar Plexus Chakra.
Envision your Self standing upright and facing forward to enhance your gut instinct.
“I position myself correctly to manifest my Soul’s purpose.”
“I am standing upright and facing forward so that I can do my very best.”
“I am empowered to follow through on the changes necessary to reduce confusion.”
“My new identity is empowered through Divine Connection to my Source.”
Clear Destructive Emotional or Mental Patterns.
There are probably many old patterns that need to be cleared away by now. Use this symbol to dissolve any harmful mental or emotional patterns that are ready to be transmuted. See those attachments or behavioral structures like a large cloud bank that you can consciously send to the Light. Dissolve them into pure sunlight – the darkness all gone.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of health, happiness and life – not illness, unhappiness and destruction!
When One Door Closes, Another One Opens.
Let this Circle help you close those old doors and pathways to those old patterns so that you can reduce confusion and your new path can become clear.
“All old doors, holes or pathways are sealed and healed.
I follow the direction of healthy protection.”
Search for any of the old habits and behaviors of your old identity and close the drains that they’ve been stealing from your time, energy and environment.
“I close down all harmful energy channels.”
“My mind and body are open and clear to receive generative life force.”
“I communicate safely through this Divine force.”
“My energy connects and interacts prosperously with the New Paradigm.”
Express Gratitude By Getting Grounded.
Finally! Thank all the people, places and experiences that have been a part of your life. Whether you liked them or not, they have helped you become who you are today. Put both feet on the floor and get grounded in the New Paradigm based on equity, cooperation and sustainable prosperity.
This is a good time to find and follow through on a simple action that you know will help you reduce confusion and move on.
This Mind Exercise is Part of Animal Totem Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Rheanni Lightwater is a Reiki Master, Hypnotherapist and Medical Intuitive who specializes in Past Life Clearing and Soul Retrieval in Santa Fe NM. She also serves the Albuquerque, Rio Rancho and surrounding New Mexico area. Rheanni can work with you online through Zoom.
Call to make your appointment today:
- Rheanni Lightwater CHT, CKP
- business (505) 271-4612
- Soul Resources, LLC – Santa Fe, New Mexico
- Email: [email protected]
Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Letting Go and Moving On
Help for Moving On from Deteriorating Situations
Many people are having a difficult time being stable because they are getting pulled out of the present by conditioning and emotional attachments to the past. You can get grounded in the New Paradigm of cooperation and equality by going through Kuan Yin’s I Ching Reading for moving on.
“If you are experiencing a situation where there is:
- a great deal of incompetence
- argumentative persons
- societal discord
- a break up in friendship or family relations
- refusal to participate in cooperative ventures or
- depressed health due to a toxic environment
The situation is definitely in the flow of the I Ching Hexagram #23 – DETERIORATION.
In times such as this, hostile displays of self-righteousness will absolutely backfire. This is not the time to push your expectations or agendas. Withdraw and consolidate your energy as best as you can. Take care and stay strong within yourself. Do not push your personal agenda regarding this particular situation and withdraw as much investment of your time or money as you reasonably can. Unwillingness to let go will most probably result in loss.
The best things to do when dealing with DETERIORATING situations are:
- Take care of yourself very sensibly and find acceptance of the times within yourself.
- Be generous and kind to those you care about – especially yourself!
- Maintain your inner connection to Hope.
- Keep your focus on those things that are working. They are the important opportunities that are available to you now.
- Keep emotional reactions to a minimum and refrain from jumping to conclusions.
- Meditate, surrender to the fact that all things must end. Know that eventually there will come a change for the better.
If you deal with a situation of DETERIORATION with an attitude of ‘I’m going to fix this’ or ‘I need to stop what’s happening,’ you will actually give the situation more fuel, prolong it and maybe even escalate it. When you let go, Nature can take its course. In most cases, the negativity will feed on itself and die out naturally. This reality may be unpleasant however, acceptance is what is called for.”
Here’s some help through a Transformation Game called “Letting Go and Moving On.”
Gently gaze at these Intuitive Learning Circles one at a time and consider the question or affirmation that goes with each Step. This process helps you to become aware of what’s bothering you, so that you can make a different choice to use your energy more productively and in tune with your Inner Guidance.
Step 1:
What is a situation you’re experiencing now that is DETERIORATING? Trust the message that comes through from your deepest, wisest guidance.
If your mind is blocked or blank go here and read about Fixated Thoughts or Shock>
Step 2:
Enhance your inner guidance by calming your senses and bringing them into balance. Some may be turned up too high and some may be too low. Relax and allow your eyes to rest gently on the Circle below.
Take some deep breaths and let your shoulders drop. Adjust the volume to your senses. Do that both crossed and uncrossed over the midline of your body to achieve greater mind body integration.
Step 3:
Release your conditioning to personally attach to that situation.
“I uproot the conditioning, beliefs and behaviors that are pulling me into this DETERIORATING situation.”
“I release them to the Light where they can safely be transformed.”
Step 4.
Can you identify the emotion that pulls you towards the DETERIORATING situation?
Once you have identified what you’re feeling, take a moment and just relax into it. Are you picking up on somebody else’s emotions or your own? If it’s some one’s else’s, resolve to let it go as part of this process.
If it’s yours, it could be a phobia, an obsession or a compulsion. Relax and use these positive affirmations to help you:
“I accept that this emotional state is present and that it must change. All things eventually change. I am bigger than the emotions I’m feeling.”
If you can, rub your shoulders and neck for a minute or two. The more you relax and accept what you’re feeling, the easier it will release and dissipate.
Step 5:
Bring your awareness now to your body. Go to your solar plexus area and open your Third Chakra, the home to your Essence and “gut instincts.”
Use this Reiki Chakra Key to release any toxic energy in that energy center. Take whatever time is needed to let the chakra repair itself and get back into balance.
Step 6:
Bring your awareness to your Heart Center. Allow this Reiki Chakra Key to help you open and balance it as well.
Keep relaxing and breathing into it. Eventually, you will be able to feel positive life energy radiating out. The light of your Heart Chakra is shining!
Step 7.
Visualize a golden web of life connecting these two main energy centers.
“I strengthen and increase my level of inner connection and confidence.”
Step 8.
Gaze softly at this Soul Prayer Chart that deepens your connection with the power of your Soul. Affirm that your energy system can adapt to the changes that are needed. Continue to relax and breathe as you use this affirmation:
“When it comes to the situation of _________, I exist and am empowered to let go safely and manifest my highest good.”
Step 9:
Connect with your Soul’s unique vibration and energy. Continue to relax and breathe as you use this affirmation:
“I am resonating with the vibration of my Soul. I strengthen my unique gifts and talents.”
Step 10:
Use this Chart to help you detach from negative energies around your situation. These may include energies from other people, even close friends or family members.
Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“I release all attachments and energy signatures that are not from my Soul.”
“I detach from destructive energies, lies, curses, sabotage and illnesses.”
Step 11:
Consciously close down any destructive energy channels that are coming from the DETERIORATING situation.
“I am no longer connected to that DETERIORATING situation.”
Step 12.
Now, get fully present. Use this affirmation to help you:
“I live in the present and deal with what is.”
If you’re having trouble getting present, it can help to close your fingers into fists and open them again, several times. If you get overwhelmed or feel a strong emotion come up, go back to Step #2 and repeat the process to relax and dissipate the emotion.
Step 13:
Now that you are present, ask your deepest wisest guidance:
“What action can I take to help me to move on?”
Take as much time as you need to reorganize your thoughts and energy around positive action.
Step 14:
Consciously re-direct your energy and attention toward a situation you want to encourage instead. Move your attention and energy away from the DETERIORATING situation.
“I turn my energy toward productive activities and plans.”
Step 15:
Use this symbol to consciously release any remaining mental, emotional or spiritual baggage that’s interfering with your freedom.
You can visualize them as dark clouds or entanglements that you surrender to the Light to be transformed. Stay with it until you feel they’re completely gone.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Step 16:
Finish the game by closing off the pathways in your mind that lead back to the DETERIORATING situation.
“I let go and seal off the ways I prolong or maintain suffering for myself or anyone else.”
Congratulations!
Having the faith that you don’t need to be in control of a DETERIORATING situation is a big help in coming to terms with change and moving on in a positive way.
This Mind Exercise is Part of Animal Totem Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author
Rheanni Lightwater CHT, CKT specializes in online mind body healing and support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]
Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Potential Energy for Positive Change
Intuitive Reading from the I Ching or Book of Change – Potential Energy for Changing.
In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us effectively utilize POTENTIAL ENERGY for positive change as we seek to build a better world based on the Common Good.
The I Ching
The original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.Understanding the Larger Picture ~
“An old way of being is much like a building. When a structure has lost it’s foundation, it’s natural for the people caught up in it to go into emergency and cling to something they think will stabilize them. However, if they continue to grab onto a part of the structure that’s teetering on the brink, or has already fallen apart, they will only make the situation worse.
You may not be aware of how you’re clinging to your own past. It may seem, in your mind, that because things used to work in a certain way, they still do. You are certain of it and believe that what you’re holding onto is real. If anyone questions that, you grip even harder. This is a classic survival response and completely understandable.
You may feel safer initially, because anger and righteous indignation give you energy and help you to feel more powerful. Yet, if you do not use that burst of energy to fuel the necessary CHANGES, you will miss an important opportunity to move on into a way of being that has the integrity and structure to actually support you.
If you decide to continue in your mistake – if you double down on an untruth – the difficulties and karmic backlash you experience will be far greater.
This is the elevated level of confusion and CONFLICT the world’s social and political affairs have been navigating through.”
The I Ching: Use Your Potential Energy to Make Positive Change.
The I Ching energy has given us an opening from all the stuck and confusing CONFLICT of the past few months. The conflicts remain, however the energy of CHANGING has come in and will make it easier to find more positive opportunities to reform and reorganize ourselves as we move through them.
The flow of Hexagram #49 CHANGING will probably continue through the New Moon on June 17th, 2023.
Here are relevant excerpts from the original text:
CHANGING (REVOLUTION):
“The forces at work in the situation are in conflict, leaving the path open to change. Yet the work of bringing about such a change is as difficult as it is important. People fear change because of its unknowable effect upon the future; so when a real need for CHANGING makes itself felt, it is a serious matter indeed. Clarity, forethought, and great devotion are now required to achieve your purpose. If correctly handled, however, the results can lead to a progressive new era.”
The Second Changing Line holds the most current advice:
“You have reached a point where change is both necessary and timely. To bring this about requires a strong vision of the ultimate outcome and a thorough commitment to your project, but with the correct inner attitude, you will meet with success. You will now find additional support in others.” ~ Hexagram #49 CHANGING, The I Ching Workbook by R. L. Wing
The Chinese Zodiac –
The collective unconscious has always looked for guidance from the stars and different constellations or Zodiac signs are often named after animals. In the Chinese Zodiac, 2023 is the Year of the Yin Water Rabbit, an energy that is quiet, gentle and cautious.
Because of our collective experience, we have universal symbols and patterns that affect us, whether or not they are often used in our own culture. Many mandalas give Americans a sense of peace and focus, even though they are not used daily in mainstream American culture. The Rabbits Feng Shui Mandala can give you a sense of what the archetype of the Rabbit is about and how it may influence you.
What does following your path in the year of the Rabbit mean for you?
If you’re interested, gently contemplate its center and relax. When you’re ready, ask yourself these questions and make a note of the answers you get:
“What is the most important change that I need to be ready for?”
“What is the most important thing I can focus my energy and effort on over the next few weeks before the Summer Solstice?”
“What is the direction? Why is that important?
How can I utilize the energy of the Rabbit to my best advantage?
Is there something I’m wasting time on? Have I forgotten something?
If so, can I tell what’s happening and what the best thing to do would be?”
Allow your intuition to come forward and bring guidance from your innermost Self.
Soul Resources Offers Support for Your Journey:
As as always, Kuan Yin has offered her help and assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas. This summer, she is advising us to make positive change through special cooperative relationships with Plant and Animal Totems from Gifts from the Rainforest. She says, ” “It is much easier to do the right thing when you are in good company. Following good examples will lead you to success.”
Gaze softly at the SOS symbol and ask for a number between 1 – 9.
Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.
Transformation Games and Mind Exercises ~
1. Let Go of Trying To Control DETERIORATING Situations.
If you have a tendency to hold onto situations that are falling apart with an attitude of ‘I’m going to fix this’ or ‘I need to stop what’s happening,’ you may actually be getting in the way of something that really needs CHANGING. This Transformation Game will help you learn how to let go and stop giving the situation so much negative fuel.
Shed that old skin using the Snake Guide.
2. Move Past Your Limitations by Asking for the Very Best.
If there’s a limiting pattern of resistance coming up for you, you may not be able to see the path to success and your highest potential. The fact that it’s coming up could mean that now is the time to turn yourself around and aim higher. This Transformation Game will help you ADAPT to a healthier mindset and REFORM how you’re doing things.
Regain your power through the Jaguar Guide.
3. Calm Your Nervous System by Communicating through MODERATION.
Your nervous system and your ability to communicate are intricately interrelated. Use this process to gently collect information about your nervous system and make changes that will enhance your boundaries. Help yourself to communicate in a clearer, more balanced manner.
Liberate yourself with the Condor Guide.
4. Engage Your Intuitive Guidance to Help with Difficult Decisions.
When things get difficult, it’s truly helpful to ask your intuitive guidance about decisions you need to make and specific actions you need to take to be genuinely successful. Let this Animal Tutorial from Gifts from the Rainforest help you connect with your Soul to clarify, center and position yourself correctly.
Know what needs to happen with the Llama Guide.
5. Make Positive Changes in How You’re Nourishing Yourself.
This Mind Exercise aims to clear things up enough for you to get a general picture of how you’re nourishing yourself and what you need to do to raise your vibration. Utilize chakra clearing and Maslov’s Hierarchy of Needs as a model to help you assess your physical, mental, emotional and spiritual priorities.
Connect with your Divinity with the Plant Spirits Guide.
Following the Middle Road Will Help Us Find Our Way ~
“Despite the mild balance that is reached in MODERATION, it may be necessary to take forceful action to accomplish your aims. This should not be done with a boastful display of power, but with firm, decisive and objective action. There will be improvement in whatever you undertake.” ~ Sixth Changing Line, MODERATION, The I Ching Workbook by R. L. Wing
If you are struggling with overwhelm and symptoms of ptsd, join us! Sign up for our self-help series – SOS – Navigating Loss and Compassion Fatigue.
SOS Self-care Formulas and Mind Exercises can help you navigate the changes and restore your balance:
6. Exercise a Clear Sense of Direction. With so much going on, it’s easy to be distracted and confused by all the intense change that’s going on around you. This exercise works incredibly well to help you with your inner guidance system – warning you to slow down and get your feet back under you.
7. Establish and Maintain Healthy Boundaries. It’s an indispensable skill to know how to effectively develop and maintain healthy boundaries with people who don’t know how or are unwilling to stay out of your space. This Mind Exercise affirms your ability to make clear boundaries when you need to protect yourself in difficult situations.
8. Keep Up With All the Changes. If you’re having trouble adjusting to the large scale changes going on – whether it’s an increase in violence and erratic behavior, health, finances, the environment, relationships or your work situation – you can discover how to change more gracefully while keeping your integrity by going through this Transformation Game.
Chakra Healing and Clearing ~
Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.
9. Advanced Chakra Healing. Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”
Have You Signed Up for the Intuitive Learning Circle Ezine?
Only Subscribers are invited to take part in our online energy clearings and advanced coaching sessions.
Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!
Please share if you know someone you think could benefit.
Resolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.
If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)
Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.
Disclaimer:
Potential Energy for Positive Change should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
