Protected: Channels of Light | Open to Innocence
Protected: Gateway to Peace
Chakra Balancing with Reiki
Kuan Yin’s Transformation Game for Chakra Balancing ~
Some people may be having difficulty physically and emotionally because they need chakra balancing to help them with one or more levels of their Hierarchy of Needs.
Here is an interesting and informative comparison between Maslow’s Hierarchy of Needs and the Seven Primary Chakras. As you go through this simple exercise using the Intuitive Learning Circles from Reiki Chakra Keys, you will not only assess each of your Primary Chakras and gain some very interesting psychological insights, you’ll also have the opportunity to connect more deeply so you can clear and balance them to function more effectively in the New Paradigm.
Here’s how it works:
Put both feet flat on the floor and keep your arms and legs uncrossed. Read the information and then gaze softly at the corresponding Reiki Chakra Key for insight and energy healing. You will probably feel a lot of energy moving – that’s all right, that means the symbols are working with Reiki energy to cleanse and balance each of your Primary Chakras. Gaze gently at each Key until the energy you sense calms down and you have a clear answer to the questions.
Suggestions from Kuan Yin are included to lead you into a deeper chakra healing that’s designed to help you understand what makes the New Paradigm “new” and how to function much better within it.
Or you can continue moving through the sequence of the Chakras with each of their descriptions to complete the assessment. Remember it’s always best to relax and go slowly. Allow your energy to settle comfortably between each Key.
Step One: Each of us has a unique vibration and “soul color” that allows us to sync up with the Universe appropriately.
It’s common for empath’s or other highly sensitive people to take on other people’s vibration in an effort to survive or get along. Use this first Circle to reinforce healthy boundaries and be sure that you’re reading your energy and not someone else’s!
To fully integrate your personal vibration simply gaze softly at the Circle both crossed and uncrossed over the midline of your body while you affirm to yourself:
“I know who I am. I distinguish my needs from the needs of others.”
Step Two: Your chakras respond to old conditioning and mindsets. To change your mindset, establish an overall intention stated in the positive.
You might want to write it down. Examples:
“I understand what’s required for me to be centered and grounded
in the New Paradigm.”
Step Three: Utilize the beneficial Chi’ available through the Element of Air For Divine Protection and healthy communication.
“I close down harmful energy channels and allow my energy to adapt and flow with the lighter, more protective energy of the New Paradigm.”
I hope to _____________________________.”
Now that you know what your intention is, let’s find out what might be needed to balance each of your seven primary chakras to align with your goal!
First Chakra Key:
“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life.
If we have been brought up under the assumption that our bodies and physical processes are bad or dirty, we will manifest that on the physical plane. We will be prone to violence, disrespect and exhaustion.
Clearing the energy with this Reiki Chakra Key will help us to find a new foundation and give us strength to make the necessary changes for a vibrant and powerful life.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.
Gaze softly at the Root Chakra Key below for a minute or so. Then ask yourself:
“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance? Do I need a stronger, more beneficial connection with Mother Earth?”
Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Stabilize and protect your foundation>
Second Chakra Key
“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.
When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.
Free flowing energy here is essential to physical, emotional and mental health.
We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.
Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:
“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Let go of negative entanglements that affect your immunity>
Third Chakra Key:
“The solar plexus chakra is the center of who we are and who we think we are, so it is fitting that its color is a bright yellow.
When our sense of ourselves is poor, the chakra becomes sluggish and clogged up.
If our sense of ourselves is positive, we have self-confidence and the chakra pulsates with vibrancy and harmony. We exude an attitude of faith and cheerfulness. Our energy-level is high, we a have a high mental capacity for success and others are naturally attracted to our charisma.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.
Gaze softly at the Third Chakra Key below for a minute or so. Then ask yourself:
“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Connect with your courage and natural instincts>
Fourth Chakra Key (Heart):
“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.
Indigenous people believe that all of nature can communicate with each other through the heart. That is why its color is green, the most basic color for healing, nurturing and abundance. It is the home of the mind of compassion, which extends to every living being, including ourselves.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others.
Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:
“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Open your heart to Joy so you can let go perfectionism>
Fifth Chakra Key (Throat):
“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.
Many people in our society have difficulty with this energy center. This may manifest in suppressed emotions, not saying what we really mean or an inability to ask for what we need. It often impairs us from being able to achieve all that we are capable of.
A healthy throat chakra allows us to be clear and honest in our intentions, words and deeds. Through it we can avoid the bitterness and restlessness that comes from an unfulfilled life.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.
Gaze softly at the Fifth Chakra Key below for a minute or so. Then ask yourself:
“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Clear up any communication issues that are holding you back>
Sixth Chakra Key (Third Eye):
“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.
A healthy third eye is important in the development of intuition and common sense. When it’s blocked, we tend to doubt ourselves, become cynical and rely on the opinions of others. We lose our imagination, our dreams and our personal power.
Conversely, when it’s clear, we are capable of regaining our inner vision and receiving clairvoyant information. We can develop relationships with our Higher Self, Angels, Teachers and Guides. These beings are here to assist us in achieving the Reiki ideals of Universal Love.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.
Gaze softly at the Sixth Chakra Key below for a minute or so. Then ask yourself:
“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Detach from group think that feeds escalating conflicts>
Seventh Chakra Key (Crown):
“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.
In this experience of “enlightenment,” we can perceive the potential both within and without and are completely at peace with ourselves.
When this energy center is open and balanced, we more easily receive information and life force from our Higher Self and the Universe. Take all the time you need with this Key until you feel stable and calm.” ~ Reiki Chakra Keys, Rheanni Lightwater
In Maslow’s Hierarchy of Needs the seventh level needs include self actualization needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.
Gaze softly at the Seventh Chakra Key below for a minute or so. Then ask yourself:
“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?
What Would Bring Balance to My Physical and Psychological Well-being?
Kuan Yin’s current recommendation: Tune into clear guidance especially when lies are everywhere>
Congratulations!
Now that you’ve gone through chakra balancing with Reiki for the seven main chakras, your energy is more your own and you’ll have a much easier time adapting to the New Paradigm. Remember, a person whose energy is balanced and calm has a uniquely beneficial effect on those around them.
Be sure to take some time to relax and rest.
Find out about Intuition Training for Personal Growth with us!
Kuan Yin’s chakra balancing meditation uses healing symbols and affirmations from Soul Prayer Charts and Reiki Chakra Keys for chakra balancing and clearing.
Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: Learning from Danger
How To Trust Your Gut Instinct
This Mind Exercise is about how to trust your gut instinct. Let’s start with the definition of instinct* that I like to use:
“Instinct is primal and body centered. Its purpose is self-preservation. Instinct tells us that we’re tired, hungry, sad or afraid through a full body response – a feeling, not just a thought.
For many of us, the natural instinct for joy may been suppressed, mistuned or perverted by unnatural expectations and cultural conditioning.
Whenever instinct is out of balance, it’s easy to get lost. There is a lack of courage and everything is about avoidance – avoiding getting caught, procrastination and avoiding responsibility. In extremes, this gives rise to panic, scapegoating and disassociation.
When instinct goes out of balance it’s usually about something you fear. Or you could be disoriented by confusing changes in your external world.” ~ Intuitive Learning in the New Paradigm by Rheanni Lightwater
The purpose of these Mind Exercises is to help us all learn to think and experience ourselves differently. The hope is to facilitate an upgrade in how we can organize our minds, energies and bodies in a way that can meet the very real challenges that are facing us.
The foundation of the New Paradigm is about creating common ground for the common good, based on equality, co-operation, and balanced prosperity. Knowing how to access, utilize and trust your instinct is a very big part of what needs to happen.
To have your own experience with how to trust your gut instinct, choose a situation that you know would be joyful for you, yet have some resistance towards.
What would I really like to experience?
Once you have that situation, follow the directions for this simple sequence of Intuitive Learning Circles. They’ve been put together to help you relax, contemplate your natural instincts and integrate that information to the best of your ability at this time.
How to Trust Your Instincts
It’s easy to get confused by what other people want or social conditioning about what’s acceptable. Follow the steps to make sure that you’re reading your energy and not someone else’s!
Step One: Return to the clarity of your true Essence by getting in touch with your unique Soul vibration or color. The way you find your own color is to remember a time when you successfully manifested something that you really wanted. Notice if a particular color or felt sense comes to mind. Relax into this Soul Prayer Chart with these affirmations and see if you can make that same color and vibration stronger and more vibrant. If so, that is your Soul Color!
“I relax into myself and recognize my unique color vibration.”
I know who I am. I distinguish my energy from the energy of others.”
“I use my Soul Color to nourish and strengthen my natural healing abilities.”
It will help to imagine you can bring all the energy into focus on the center, open space of each Intuitive Learning Circle.
Step Two: You feel instinct in your solar plexus area, where your 3rd chakra is located. Use this Reiki Chakra Key to let go of any tension in that area. Breathe into it and move around in any way that feels good. Let the energy open and get balanced there.
“I let go of the tension in my solar plexus.”
Step Three: Without being firmly positioned in the “home base” of your solar plexus, it’s difficult to fully access the qualities you need to trust yourself and be courageous about what you want.
Use these positive affirmations to help you:
“I am grounded and connected in my solar plexus.”
“I am upright and facing forward.”
“I hold space in my gut for my own Essence and allow others to hold space for theirs. My boundaries are intact.”
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Feel free to move at anytime in any way to help you embody your experience!
Step Four: Now it’s time to “reorient” your conscious awareness inside that area, which will center you so that you don’t get confused or dyslexic. This affirmation works well:
“I am inside of me. Everything else is outside of me.”
This is especially helpful for those who 1) are “up in their head,” 2) often feel dissociated, or 3) have the twisties, a phenomenon where a person loses their sense of where their body is in space.
Step Five: The Essential Self is in charge of how you’re using your personal energy or “mana.” Confirm that you’re creating reciprocity by including yourself in the equation. A) Use the Circle to gather up your energy in your solar plexus area.
B) Place your objective in the center of the Circle like a bull’s eye.
“I focus my attention and intention on actualizing my objective.”
C) Send your energy directly to it.
D) Allow the energy of your intention to come back to you and keep that going for several cycles.
“I am invested in my own wellbeing.”
If you are unable to do that, can you tell why?
Is the timing incorrect?
Is there another important reason?
Step Six: Imagine your Soul can surround you with a ring of fiery courage and determination.
“I am able to reconnect with my courage and determination.”
“I actively call on them to strengthen and support me.”
“I choose to use energies that will strengthen and support me.”
Step Seven: Now take a few moments to connect and “fine-tune” your senses so that you can listen to your own Soul more clearly, rather than interference from the outside world. You can adjust them now, like the volume on a radio dial:
“I connect and rebalance my senses.
Not too high and not too low –
just right!”
Once you feel that, what does your Soul tell you to do about your situation? Does your body agree? What do you need to do to follow through? The answer will be visceral.
Step Eight: Guidance that comes from balanced instinct is direct and action oriented. Its purpose is for you to be okay, so if you’re getting too elevated or emotional, use this next Circle to help you pull yourself back in. Be patient and listen to what your body is communicating to you.
What do you need to do?
Once you get an action statement that feels right, Congratulations! You might want to make a note of it. The critical mind often likes to override the gut instinct with a lot of second-guessing, procrastination and feelings of overwhelm.
Step Nine: Make sure you don’t wander back into any old harmful patterns or mindsets that you just cleared.
“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”
The following extra-intuitive activities aren’t required, but they can really help you excel in creating the very best of your talents, interests and passions…
Future Pacing
Future pacing is a way to deepen the effects of any mind body healing by projecting a preferred outcome into the future. You can use that idea to solidify what you’ve just learned about how to trust your gut instincts.
Remember that when instinct is out of balance, it’s easy to get lost. There is a lack of courage and everything is about avoidance – avoiding getting caught, procrastination and avoiding responsibility. In extremes, this gives rise to panic, scapegoating and disassociation.
I think most people agree that it would be better to get back into balance and go for joy instead!
If you agree, join us in Future Pacing with Hypnotherapy!
This Mind Exercise is Part of Animal Totem Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Email your request to: [email protected] or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.
Disclaimer:
Trust Your Instinct should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website and in our materials are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: How To Be More Intuitive
Protected: Know When Someone Is Lying
Simplify Your Life
Transformation Game: Simplify Your Life
The energy continues to change! As we step more fully into the New Paradigm, the ability to ADAPT and Simplify Your Life promises to be more valuable than ever.
Transformation Games are inspired by Kuan Yin, a beloved and respected healing guide among natural health and energy medicine practitioners.
*Caution! Her advice, as always, is direct and to the point! You will want to get out something to take notes with.
Welcome to the I Ching Reading and Transformation Game for:
Hexagram # 17 – ADAPTING by Simplifying Your Life
“Simplicity is the path of inner direction and self worth. Examine your goals and the standards you have set for yourself. If they are unworthy, inefficient or nonexistent, it will be difficult to make significant progress in a productive direction. ADAPTING your mindset and how you’re using your energy is the appropriate response at this time. Use your inner wisdom to adjust to the realities of your new environment. See things through the lens of common sense and inner guidance. Dispense with ungrounded over-indulgences in whatever form they take.
To clear away complications and wasted effort, it may be necessary for you to refocus and look at your situation from a more objective perspective. You may even find that you need to get out of your own way! As you re-examine your efforts, remember the strength and power that lives within you. By ADAPTING to your new awareness and simplifying your life, you will find many unexpected rewards.”
This Game is made up of Intuitive Learning Circles, pertinent questions and positive affirmations that will:
-
- give you a new perspective
- activate your heart wisdom and
- help you ADAPT to a simpler mindset by clearing up mental and emotional clutter.
Some questions to consider as you play Simplify Your Life are:
“Am I making things more complicated than they need to be?”
“Am I wasting my time and energy chasing after too many things?” or
“How can I focus on the aspects of my life that are most important at this time and prioritize my actions?”
If you contemplate one or more of these questions for a few minutes and then go through the game, you’ll be able to shift your attitude and refocus your mind very quickly.
Why Simplify Your Life?
“The pressures of life seem to increase everyday so we need to find guidance that comes from a reliable source. Go through the sequence anytime you feel scattered or overwhelmed. By going within and allowing your Inner Guidance to show you the way, you can simplify your life, make productive decisions and move forward with greater self confidence while you let the chaos take a back seat.”
How to Play Simplify Your Life:
Simply look at the sequence of Circles below while you ponder the questions or positive affirmations that go with them.
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Take a few breaths and relax. Use a soft focus to help you go within and access new energy and clarity. What you do with the information you come up with is up to you!
Simplify Your Life:
1. To begin, look at this symbol with a soft, relaxed gaze. Repeat to yourself several times:
“I am ready, willing and able to shift my perception from scattered to focused – from complexity to simplicity – from ineffective to effective priorities.”
Imagine your life is like a movie and that your camera is filming it from a certain angle. Allow your Inner Guidance to pull the camera back and move it to an entirely different angle. Focus in on this new perspective like a close up in a movie.
2. While looking at this next Circle, think about the different activities you are engaged in. Ask yourself:
“Am I putting too much pressure on myself?”
“Am I spreading myself too thin?”
“Have I been seeing this situation honestly?”
3. Notice if the whole situation makes you feel anxious or uneasy. Breathe a few times and allow this Circle to help you to calm down and see more clearly.
Imagine you can adjust the settings on your senses – like brightness and color on a camera.
“I see things calmly, through the lens of my Soul.”
4. Use this symbol from Reiki Chakra Keys to open and balance your third eye chakra. You can do this by gently gazing into the Key while you relax and breathe for a minute or two. Use this positive affirmation to help:
“I open up to my intuition and common sense so that I can become aware of what I truly need.”
5. Use this Reiki Chakra Key to open and balance your Fourth Chakra located at the center of your chest. You can do this by focusing your attention on the Circle while you relax and breathe for a few moments.
Once you feel more open and at peace, ask for help from your Soul resources.
6. Now that you’ve cleared up some of your misperceptions, you can use these next few Circles to help you separate fact from fiction. Start by asking yourself:
“What percentage of the work that I’m doing is actually benefitting me?”
“Are there any dangerous assumptions I’m making that are actually a waste of my time and pulling me off track?”
If so, can you name what they are?
Does it seem as though you’re just circling around and around without getting what’s really important done? Are you being as direct and efficient as you could be?
Describe what your experience has been like.
7. “Is there clutter I could clear up that would help me get back on track?”
Is it even your clutter? If it belongs to someone else, use the Circle to visualize sweeping it all up and sending it to the Light so that it can go to wherever it belongs.
8. Slow down and ask yourself for more clarity:
“What affect am I having on those around me?”
“Are there any activities I’m involved in that are counter productive or even obsolete?”
If so, can you name what they are?
Am I wasting energy and time due to lack of focus?”
“Is there some confusion that needs to be cleared up? Are there other issues that I need to be aware of?”
Continue your inquiry until you’re pretty sure you know what’s happening.
9. Is there something about the situation that reminds you of the way your family sometimes behaves? How about someone else that you know? If so, are you willing to let it go? Gently visualize letting that energy go to the Light and disappearing.
10. Take your time and use this Circle to clear confusion or complexities out of your mind. You may see them as a million details, numbers, calculations or just a bunch of heavy smoke.
“I clear away the smoke screen so I can see what would actually help me.”
11. Relax with this image and affirmation for a minute or two.
“I am willing and able to let go of complications and simplify my life.”
12. As you gaze softly at this symbol from Divine Nature Activated, imagine that you can clear up the communication lines between your mind and your body.
-
- If communication lines seem tangled up, see them going to the Sun and disappearing.
- If communication seems outdated, see your internal system upgrading.
- If you seem disconnected, imagine your communication lines straightening out and connecting properly within yourself and the outside world.
(You’ll want to do this while you’re both crossed and uncrossed over the mid-line of your body).
13. Once you’re perceiving things more clearly, ask another more questions:
“What am I struggling with and am I willing to let it go?”
If you are willing, go ahead and send it to the Light as you did with the others.
If you’re not willing to let it go, at least you now know what’s really going on.
14. Once you’ve gone through the DNA clearing section of the game, see if you can use this Circle to focus on what’s really important.
Take your time and let everything come together in the center, blank space of the Circle.
“I focus on what’s really important.”
15. Now that you’ve gone through the Simplify Your Life Game, see if you can use the Throat Chakra Key to give voice to what’s really important.
“I access my true voice and can express what I truly need.
I need to _______________.”
16. Place your intention in the middle of this Circle and consciously send your energy towards it for improved manifesting. Just like aiming at a bull’s eye!
17. Help yourself to move forward in the right direction by using this Circle to seal and heal all the holes that may drain your energy or lead you back into distractions and complications.
“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”
18. Finish the game by making sure that your aura is repaired and strong – a finishing step that will improve your health and focus even more!
Congratulations!
Thank yourself for taking the time today to clarify between things that are helpful and those that aren’t. You’ve given voice to what’s important right now and as a result, saved yourself a lot of time and trouble. Not only that, you’ve let go of some epigenetic patterning that’s been cluttering up the situation. This is a positive step in the right direction!
Bring the energy of gratitude in and let it connect with an inner fountain of gratitude that lives in your heart.
“I am empowered to simplify my life. I am ready, willing and able to follow through on my true priorities.”
Now is a good time to take a walk or go out into Nature to help this all integrate. Be prepared for new ideas and solutions to make their way towards you.
This Mind Exercise is Part of Animal Totem Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you want more help simplifying your life.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
