Develop Determination with Jaguar
Develop Determination and Courage with Jaguar
Crossing Over Into a New Paradigm
Welcome to Your Self Healing Journey with the Jaguar Spirit Animal
The unconscious mind uses symbols like maps to help it navigate through uncharted territory. In order to develop determination and courage with Jaguar, it’s very helpful to give your mind signs and maps to assist you as you navigate the new terrain. The Intuitive Learning Circles and symbols are designed to help your mind get a grasp on the larger picture.
“Common Ground for the Common Good” is a template based on the concepts of equality, peaceful co-operation and balanced prosperity. This imprint gives us an energetic framework to work with Mother Nature and each other for a better future.
There are so many environmental shifts happening and conditions are changing rapidly. If you meditate on the “map” available in this image, your mind can get a better grasp on how it can re-organize itself effectively in the New Paradigm we’ve entered.
If you have chosen Jaguar to be your Guide…
“Your creativity and special talents will benefit from an influx of courage and trust in yourself. It’s time to stand tall and unflinching, regardless of what others are saying…
… Ask: Are you accessing open-hearted courage? In what ways do you need to protect yourself and stand up for what you believe in? Reclaim your courage, strength and determination and apply it to your true heart’s desire.” ~ Gifts from the Rainforest by Rheanni Lightwater
Choosing Your Games for the Common Good
What Process Is Best for Me – Right Now?
Note: Some Games require a password. Full access to Spirit Animal Tracks is through Paid Membership in our Learning Community! Coming soon – 2024
Many of you have asked, “There’s so many Games and Exercises here in the Intuitive Learning Circle – how do I know which one is right for me?
Since we’re here to help you develop your intuition, it’s only natural that we would come up with a simple & fun way to decide – using your intuition!
First of all, it’s true that we have quite a few self-healing offerings, so below you’ll find a list of games that pertain to Developing Determination through the Jaguar.
There are 6 categories to choose from ~
I: Cosmos
II: Family
III: Environment
IV: Livelihood
V: Self and new
VI: Romantic Love
Each category has a selection of games listed underneath which are numbered 1, 2 and 3.
The first step is to take a moment and think about what’s going on for you and then look at Jaguar Medicine and ask your heart:
“What category would be most useful for me to look at now?”
Once you have the category number, ask yourself:
“Which number in that category represents the best self healing process for me right now – or is the best place to start?”
Remember to take the very first number that comes to you, because that is your intuitive guidance speaking or your intuition. If more than one number comes up, write them all down in the order they came to you.
Once you have your number, scroll down the list and check out that process. You might be surprised at what you chose, because intuition doesn’t always makes sense at first. However, I suggest that you trust your first response and explore the exercise anyway. See if it pertains to your situation and feels right.
This is the intuitive way to determine which exercise is best for you right now!
Suggestion: Early on in your journey with Jaguar, go through Open Your Heart and Make Friends to develop a truly co-operative relationship!
Of course, if you want, you can always get help with Rheanni if you want more private coaching. Her contact info can be found at the bottom of this page…
I: Develop Determination with the Cosmos
Approach the Universe proactively and with courage.
1. Make certain you’re changing with the changes.
2. Stay connected with courage and your natural instincts.
3. Keep your Soul connection strong and clear of falsehoods.
II. Develop Determination with Your Family & Ancestors
Redefine who you are in relationship to your family.
1. Clear STAGNATION out of the family story.
2. Release yourself from patterns of jealousy in your family dynamics.
3. Remove yourself from scapegoating by grounding in your power.
III: Develop Determination with Your Environment
Face your environment proactively and with courage.
1. Review the Feng Shui in your home.
2. Pray for healthy priorities and respect for Earth.
3. Keep your mind clear during shocking environmental events.
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IV: Develop Determination with Career and Livelihood
Invest in your creativity and special talents.
1. Clarify your perception of your conditions so you can move forward correctly.
2. Do the right thing to resolve inner conflicts about work.
3. Regain personal power by deflecting projections and emotional drama.
V: Develop Determination with Your Self
Reclaim your personal power and apply it to benefit your higher good.
1. Protect yourself from anxiety with Soul Healing.
2. Stay on the Middle Road and follow your inner guidance.
3. Keep monitoring your need to handle shock and ptsd when it comes up.
VI: Develop Determination with Your Love Relationship
Deal realistically with protection and false ideas about Love.
1. Pray for Love and healing in your Love Relationship.
2. Show up for Love and yourself.
3. Communicate from your heart when you need to make a difficult request.
Are You Ready to Sign up?
Read the Origin Story of Gifts from the Rainforest
During a spiritual pilgrimage to Peru in the spring of 2001, Rheanni and her partner joined a small band of travelers to work with traditional shamans in the Amazon jungle and the mountains of Machu Picchu.
In Gifts from the Rainforest, she shares wisdom from the many plant, animal and nature spirits that they encountered through the Intuitive Learning Circles and their messages.
Sessions with Rheanni are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of conflict resolution. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Protected: Nourishing Healthy Projects
Navigate Contradiction
Intuitive Reading from the I Ching or Book of Change: Navigate Contradiction through MODERATION.
In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate contradiction and build a better foundation for the world based on Common Ground for the Common Good.
The I Ching
The original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy. We use The I Ching Workbook, by R.L. Wing, Random House, NYC, NY, 1979 as our preferred translation.
Understanding the Larger Picture ~
Throughout much of late spring and summer, the I Ching energy flow for the United States was in a general state of DANGER, Hexagram #29. Then, on July 21st, the full moon ushered in a surprisingly active flow pattern of CHANGING (Hexagram #49) that opened up a series of unexpected opportunities and positive energy to make significant advances towards freedom.
Then, the flow of CHANGING switched to the flow of #39 OBSTACLES. As a part of this path that was chosen, we have been challenged by a massive wave of collective karma that needed to be met with optimism and determination. Thank goodness outlandish onslaughts of lies and destructive thinking have been crushed by the realities facing us.
Now, the flow that transitioned into Hexagram #38 CONTRADICTIONS. The I Ching offers some useful guidance:
The CONTRADICTIONS in your environment are an extreme example of how clinging to the way things used to be creates stalemates, no win situations and extreme instability. Social structures are simultaneously falling apart and being built, yet the foundations for new growth and healthier relationships are still cluttered with the wreckage left behind by an old paradigm based on greed and revenge.
The I Ching: Navigate CONTRADICTION.
To navigate the CONTRADICTIONS that are swirling all around us will demand extraordinary will power, determination and a strong vision for what you hope to accomplish. By staying focused on the larger, positive intentions for freedom and moving towards the common good, you can do your part to bypass the proliferation of conflicting attitudes and ideas.
“There is a strong sense of CONTRADICTION at work in the current situation. It may be a matter of opposing viewpoints — persons who are working at cross purposes to one another or an inner duality that brings indecision. You must now gain an understanding of these divergent forces and better accord yourself with the times. Great achievements are out of the question, since they cannot come about without complete co-operation and alignment. Only small endeavors and gradual influences will meet with good fortune.
There now exists an atmosphere for misunderstandings or estrangement between men and women. Their inherent polarity is at its peak as they retreat into their own individual natures. Bridging the gap that is now present is a profound moment for significant union… Use small, gentle influences now to bring about this mutual accord.
This is a time when you may meet with the dualism in your own nature. You may appear indecisive or equivocal to others as you weigh contradicting viewpoints. Never before have you been able to see both sides so clearly. Arbitrary predispositions such as patriotism, clannishness, fixed ideas of principle or class prejudice may become less important in your life as you begin to see things in the larger overview. The struggle between good and evil, life and death, and all such opposites may appear to be simply the natural interaction of the great forces in the universe, as you develop the perspective of the sage. This sense of oneness or wholeness in a world of CONTRADICTION can bring you great depth of character and peace of mind.”
~ Hexagram #38 CONTRADICTION, The I Ching Workbook, R.L. Wing
Chinese Horoscope ~
Meeting Obstacles with The Chinese Zodiac
2024 is the Year of the Yang Wood Dragon in the Chinese Zodiac.
Positive Qualities: Energetic. Confident. Ambitious. Intelligent. Generous.
Challenging Qualities: Unstable. Intolerant. Lack of persistence. Unrealistic.
The Dragon’s Feng Shui Mandala below can give you a sense of what the archetype of the Dragon is about and how it may influence you. If you’re interested, gently contemplate its center and relax. When you’re ready, ask yourself these questions and journal the answers that come:
“What is the most important thing I can focus my energy and effort on during this time in the Year of the Dragon?”
“What is the direction? Why is that important?
How can I utilize the energy of the Dragon to my best advantage?
Are there things I’m wasting time on? Something else I need to know?
Is there something important for me to do?
If so, can I tell what it is and how I would best go about doing it?”
Allow your intuition to come forward and bring guidance from your innermost Self.
Did you know that Vice President Kamala Harris and her running mate, Governor Tim Walz are both DRAGONS – born in 1964. They are both in their Sexegenary Cycle (60 years), which in Chinese Astrology is an important age of completion and coming together of life experiences. What are their combined energies likely to inspire?
Invite the Dragon and his dynamic energy to advise you as you navigate the CONTRADICTIONS that show up on your new path.
A) Any new path can have distractions and dangers that you just cannot see clearly. However Dragon warns, “This is too important a time to get stuck or fall into a hole. Get back in the saddle and stay on your Soul’s journey. If you need extra help, call on my energy and confidence. I have plenty to spare.”
B) Transforming change has given us the opportunity to be motivated by Joy and Freedom, rather than fear and dread. That’s a wonderful thing. However, it’s far too easy for old habits and conditioning to sneak back in and mess things up. Dragon wants to share some important insights about how to prevent Joy from getting hijacked by your own mind! Keep Going For Joy – Rather than Perfection.
C) The current high energy might encourage you to rush or take chances that aren’t in your best interests. Prevent distracting CONTRADICTIONS by staying safe and out of troubles way by using your extra-intuitive senses. Develop Precognition and Stay Out of Trouble.
D) Finally, there may be others who are threatened by your new sense of confidence. If someone is undermining you or trying to throw you off your game, get them out of your space immediately: Ground in the Truth and Your Power.
What Is the I Ching Remedy for Navigating CONTRADICTION?
The Flow of Hexagram #15 MODERATION is the most advantageous flow to follow when navigating CONTRADICTION.
The ancient Chinese text recommends following MODERATION to help you disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within. That flow might be difficult to find and take some practice to maintain, however, it’s always available.
Kuan Yin has been helping us to follow the middle road and find MODERATION over the last few years with this Transformation Game.
She says, “In almost any situation, if you are able to communicate without resorting to extremes, you will find improvement in whatever you undertake.”
Soul Resources To Navigate Contradiction:
As always, Kuan Yin has offered her assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas. During this time she is advising us to pay particular attention to how we’re keeping our boundaries, balance and stability.
She has joined forces with the help of several Plant and Animal Totems from Gifts from the Rainforest and says, “It is much easier to do the right thing when you are in good company. Following good examples will lead you to success.”
Gaze softly at the SOS symbol and ask for a number between 1 – 9.
Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.
Transformation Games and Mind Exercises ~
1. Make Sure You’re Changing with the Changes.
It’s not easy to make as many changes as we have over the past few years. However, truly big changes are upon us now! Knowing when and how to shed your skin and change with the changes rather than fighting against them, will make a huge difference in how the next stage of your life will go.
Shed that old skin using the Snake Guide.
2. Stop Taking Irritating Situations Personally.
How well are you keeping up with change and are you letting it work for you, rather than against you? There very well could be something you need to change about how you’re dealing with your situation. Play this Transformation Game to help you look at the overall situation and gain a deeper understanding of what’s really needed.
Acquire the courage to change with the Jaguar Guide.
3. Learn to Gracefully Let Go So You Can Move On.
You could be experiencing a situation where there is a great deal of arguments, incompetence or downright refusals to participate in cooperative ventures. Sometimes an environment gets so toxic that it starts to affect your mental or physical health. This game offers some good advice from the I Ching that will help you move on safely.
Exercise your freedom with the Condor Guide.
4. UseYour Intuitive Guidance to Make Decisions that Actually Benefit You.
These are times when there’s just too much group think and outside interference to make a clear decision. Very often, there’s some form of media communication that’s contributing to the noise. Use this Mind Exercise to disentangle from false agendas and destructive attitudes so you can follow your heart back to the truth.
Reclaim personal authority with the Llama Guide.
5. Keep Your Mind and Memory Sharp.
In times of extreme or prolonged stress, remember your mental health! Your memory might start to falter because so many things are changing. Or, you may have gotten disoriented by a sudden loss or relocation. Stabilize with this exercise to get a better idea about what’s happening in your case and what you really need to remember.
Release mental / emotional stress with the Plant Spirits Guide.
Transformation Games and Mind Exercises ~
2. Resolve Emotional Shock for Better Judgement. Our country is going through a painful disruption and the people around you are likely to be in a panic or full blown crisis. This SOS exercise will help you regain balance so that you can keep your own mind and emotions from getting pulled in the chaos.
3. Use Clear Perception and Your Gut Instincts.
With so much going on, staying on top of what you need to do is much easier when you follow direction from your gut instincts. This exercise works incredibly well to help you tune into your inner guidance system – warning you to slow down and get your feet back under you.
4. Stop Disaster Thinking.
Make the decision to consciously pull your attention and energy away from all those problems and redirect them to genuinely helpful solutions that connect you with your Soul.
Being Clear and Direct Will Help Us Navigate CONTRADICTION ~
“Because of a general atmosphere of CONTRADICTION and opposition you may fail to recognize someone who can sincerely help you. This person may reveal himself in spite of the mistrust that clouds your perspective. Working together on current plans will now bring good fortune.” ~ Fifth Changing Line, CONTRADICTION, The I Ching Workbook by R. L. Wing
SOS Self-care Formulas and Mind Exercises can help you stay in balance and hone your true guidance in chaotic times:
6. Develop Clear Perception in a New Reality. After such a stressful election season, it’s easy to feel like you’re heading in the wrong direction or having trouble navigating the new terrain. Go through an exercise that will help you tune into your inner guidance system so you can sort things out.
7. Reinforce Healthy Boundaries. This exercise will help you learn to consciously close off the pathways to negative thoughts or emotions and shift into a more positive mindset.
8. Ground in the Truth and Your Power. If, for any reason, you’re feeling like you’re unsafe or being pressured, this exercise from RESOLVE will help you effectively reject and repel interference.
Chakra Healing and Clearing ~
Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.
The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.
Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>
Thank you for joining with us for Todays Intuitive Reading and creating a New Paradigm based on common ground for the common good!
Please share if you know someone you think could benefit.
Visit Our Online Directory for SOS – Navigating Loss and Compassion Fatigue.
If you are looking for energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom:
Find out about Soul Resources Intuition Training.
About the Author of Navigate Contradiction
Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:
- Enhanced Immune Response
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
- Chemical Sensitivities and Static Electro-magnetic Clearing
- Trauma and Compassion Fatigue
Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.
Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]
Disclaimer:
Navigate Contradiction should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: Returning to Danger
Protected: Are You Communicating Moderation?
Protected: Following Your Path with The Chariot
Protected: Communication Challenge
Protected: Extremism and Cult Behavior
Soul Healing for Anxiety
A New Perspective on Soul Healing from an Old Friend.
Kuan Yin is a Time Honored and respected spiritual guide in the Healing Arts. She has been helping us to transition from the old paradigm based on greed and fear to a new paradigm of equitable co-operation and balanced prosperity for the Common Good. Her guidance about Soul Healing comes from the SOS series of self-care formulas and mind exercises in RESOLVE For Staying True and Following Through in Difficult Times.
Soul Healing for Anxiety
Use Soul Healing when you’re feeling anxious and uncertain because you:
- Feel blocked about an important decision
- Want to expand your awareness
- Have doubts about how to proceed
- Are confused in a chaotic situation
- Are experiencing a creative block
- Feel you’re being pulled in contradictory directions
- Desire clearer guidance from your Soul.
When a person is feeling uncertain about the best thing to do, it can significantly raise the level of anxiety they’re experiencing. Getting relief can sometimes be as simple as being open to a different perception about what’s going on. When one consciously calls upon their inner wisdom and aligns their instincts with intuition, amazing insights can emerge.
If you’re getting nervous about a delicate situation or feel that you may not be seeing it correctly, explore how you can reorient yourself and open up to new ideas with Soul Healing.
Set aside about fifteen to twenty minutes. Go through each step by reading its directions and then gazing at the Circle that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working.
Your emotional state might change as well. That also means the Circles are working. Just keep breathing and let the energy move. Once it calms down you’ll be ready to continue to the next Circle.
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Feel free to move at any time in any way to help you embody your experience!
After you’ve gone through the exercise, consider taking a brisk walk or exercising to help you discharge excess energy.
When you’re ready, see if you can take action on some of the ideas that come to mind.
Soul Healing for Clarity and Wholeness
1. Let’s start by setting an intention to protect yourself in this situation. Take a few moments with Jaguar Medicine to imagine yourself safely surrounded by a sphere of strength and courage.
You are protected and able to take care of yourself.
2. Old Sol will help you to connect with your inner wisdom and Soul guidance. Let it help you get to the Source of what’s happening and how you might increase your awareness.
Relax and breathe deeply.
What is the core of your issue?
What other information do you get?
If your mind has gone blank and you don’t get any ideas, go directly to the next Circle.
3. You may feel a lot of conflict over this issue or you might even have experienced a shock that blocks your ability to perceive things clearly. Take several deep breaths and relax while you gaze softly at Condor Medicine to release shock and inner conflict.
“I relax and allow any tense thoughts to melt away.”
Once you have a sense that your mind has found the blockage, imagine the lines are relaxing, like cooked spaghetti noodles.
Keep relaxing with other blockages or conflicts and do the same with them.
4. Bring your senses into balance by gazing softly at this Reiki Chakra Key that accesses your Rational Senses.
Imagine you can adjust the volume for seeing, hearing, feeling, tasting and smelling the things that are in your immediate surroundings.
“I bring my senses into balance.”
“I focus them so I can feel calmer and aware of what’s important.”
“I use my senses to help me be more aware of where I am and what I’m doing.”
“I focus on actions that are genuinely helpful and productive.”
5. There may be some especially sticky energies that don’t seem to want to let go. Let this Soul Star Detachment Key help you neutralize interfering energies and detach from them.
Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“I easily and effectively detach from harmful, sticky energies.”
6. You might also be having a difficult time adjusting to all the significant environmental changes that are taking place. Sudden changes can cause the subtle energy fields to react in unusual ways.
As you look at this Soul Star Correction Key, do you notice any rough glitches or reversed energies going on?
Relax with it for a few minutes until things smooth out and you can begin to sense the energy of your Soul coming through.
Repair any jagged or disjointed glitches in your sensory system.
7. Elevated emotions are often caused by distressing experiences that knock the senses out of balance.
When you’re relaxed, your senses can balance out and create a more harmonious state of mind. This softer, lighter way of being has a way of untangling problems and blockages.
Use this simple affirmation with River Medicine to help you slow down in a way that helps you to reduce feelings of anxiety and overwhelm.
“My mind is calm and relaxed – like a boat floating on the water.”
9. Take a few moments to clarify your intention through the Fifth Chakra, also known as your Third Eye. Focus inwardly on what’s most important for you. Remember to keep breathing!
If you direct the energy in towards the center open space of the Key, you can bring your true intentions more fully into the center of your conscious awareness.
10. Clear perception using Soul guidance is an internal communication. Focus in on your heart center and wait for the energy get connected and balanced.
Again, it initially helps to direct your attention in towards the center open space of the Chakra Key.
Once you’ve found the connection, breathe and relax. Allow the energy to shift and open. Eventually you’ll be able to sense positive energy radiating out.
It may take a minute or two to connect with your inner Light.
Take a few minutes to help the energy clear even more with this Soul Star for the Heart Chakra. Breathe and relax until you sense positive energy radiating out.
11. Make sure you’re centered and balanced in your solar plexus as well (your solar plexus is that soft area in the front where your ribs go up).
When the Third Chakra gets clogged up, your sense of Self can suffer. Clearing it out boosts self-confidence and cheerfulness.
“My Solar Plexus Chakra is open and balanced.”
The correction is made when you can palpably feel more present and calm in that area.
There could be a lot of old, even non-existent connections there that need to be expelled to facilitate soul healing.
If the energy around your solar plexus feels stuck or heavy, use this chart to help you gently clear them out.
“I release and clear out toxins and entanglements that are interfering with my clarity.”
12. Whenever working with chakras, you may need to repair and/or strengthen their hara lines for improved communication and healing. Let Starlight Medicine help you visualize all these chakras connecting through a golden web of light, together with the vibration of your Soul.
Iather my consciousness and refocus on the truth that lives in my center.
Your energy is now reconnected and aligned with the Source of your being which, in this method, is called the Central Plexus.
13. Continue with this symbol to close unhealthy energy channels between you and all the chaos that’s been confusing you.
Stay with it until you feel even more centered and protected with beneficial energy flowing through you.
Once you’ve got that, you’re ready to access life affirming channels of communication.
Visualize all the communications lines coming together into the center of this symbol.
14. Now you can reunite with your natural instincts, gifts, talents and connection with the natural world.
If you’re open to it, include your power animal, animal totems, plant helpers and nature spirits. Ask Dragonfly Medicine to help you see your situation from your Soul’s perspective.
Knowing how to access, trust and utilize your natural instincts, gifts and self healing abilities is a large part of what needs to happen when navigating confusing situations.
15. Sometimes, things that could be joyful become twisted and out of whack because we over-complicate them. If that’s been happening in this situation, see if you can use Hummingbird Medicine to visualize any twisted or perverse ideas gently unfolding and unwinding.
Once the strings have relaxed and unwound, ask your Soul to help you find genuinely joyful ideas about yourself and others.
What actions would be truly joyful and of service?
Make a note of what comes to you for future inspiration.
16. Finish with Snake Medicine by allowing it to help you shed old ideas, integrate your new perspective and transform how you’re utilizing your core energy.
You’re ready to ask yourself with greater awareness:
“What is the truth about me and my situation? What do I need to do?”
The answers you get now will help you free yourself of the indecision and confusion that’s been at the core of your anxiety. Your personal power is strengthened and reinforced so you can move forward with greater confidence.
Congratulations!
Allow yourself to rest and relax or continue with Moderation and your Health.
Go through this exercise as often as you need to – especially at the beginning. That way you’ll set a template for Soul Healing for Clarity and Wholeness make a habit of being centered and balanced in the New Paradigm.
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Personalized Energy Clearing with Rheanni Lightwater
If you feel that you need more assistance, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you have questions or need special help.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: This Mind Exercise is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
