Otter Medicine

Having Fun with Otter Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Otter Medicine from Gifts from the Rainforest14. Otter Medicine – the river otter embodies the spirit of playful, good-natured fun and helps us set our sights on having some. Remembering to have fun is good advice to take seriously.

Are you working too hard?

If so, what would help you have more fun?

Healing Action: Refocus your energy on having fun. Be more playful. Smile, laugh, enjoy a joke!


Otter Fun

What could be more playful than the Otter?
He splashes and dives through the water as if everything is fine.
Not a care in the world!
If you think this is foolish, think again.
Because whatever you think about you create more of.
So, which would you rather do?
Create drudgery, obligation and work
or
fun, relaxation and your heart’s desire?
If you don’t have enough fun, let Otter show you how.
If it’s hard to let go, let him give you a push.
If you don’t know what your heart’s desire is,
it’s time for an adventure.
Dive in.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Otter Medicine:

It’s time to have some fun. You’re taking things much too seriously. Have you thought about expressing yourself artistically? Dance, sing, have fun! Do this and you will have the power to inspire others to do the same.

Otter Medicine - Animal Totems
Otter Medicine

Developing a sense of humor will serve to lighten up the situation and your attitude. Calm down and recognize the truth about what’s going on. Things are not as bad as they seem. Most fun comes from doing things just for the sheer pleasure of doing them anyway. Take away the pressure, the have to’s, the should haves and second guessing.

Let Otter give you a quick lesson in reciprocity. Gaze into the Circle and imagine him smiling back at you.
1) Use the Circle to gather up your energy.
2) Place the objective of “having fun” in the center of the Circle like a bull’s eye. Focus your attention and intention on actualizing your objective.
3) Next, send your energy directly to it – like throwing a ball.
4) Allow the energy of your intention to come back to you and keep that going for several cycles. Repeat the affirmation: “I am invested in my own wellbeing,” and keep playing!

Humor is most skillfully used when it calls attention to the misuse of creative power. You may have an opportunity to do so at this time. If you are unsure where the misuse is taking place, look into the Circle and ask your heart, “Am I fooling myself in this situation?” If the answer is yes, ask to be let in on the joke.

If the answer is “no” ask for other Circles (#1 – 58) in this collection to give you a better idea of what the misuse of creativity is. When you’re willing to learn how to roll with the punches, even have fun with them, you can regain your balance quickly in both good times and bad.


Otter Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH OTTER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles 
should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Develop Determination with Jaguar

Develop Determination and Courage with Jaguar

Crossing Over Into a New Paradigm

Welcome to Your Self Healing Journey with the Jaguar Spirit Animal 

The unconscious mind uses symbols like maps to help it navigate through uncharted territory. In order to develop determination and courage with Jaguar, it’s very helpful to give your mind signs and maps to assist you as you navigate the new terrain. The Intuitive Learning Circles and symbols are designed to help your mind get a grasp on the larger picture.

“Common Ground for the Common Good” is a template based on the concepts of equality, peaceful co-operation and balanced prosperity. This imprint gives us an energetic framework to work with Mother Nature and each other for a better future.

Animal Spirit Tracks - Common Ground for the Common Good

There are so many environmental shifts happening and conditions are changing rapidly. If you meditate on the “map” available in this image, your mind can get a better grasp on how it can re-organize itself effectively in the New Paradigm we’ve entered.

If you have chosen Jaguar to be your Guide…

Develop Determination with Jaguar

“Your creativity and special talents will benefit from an influx of courage and trust in yourself. It’s time to stand tall and unflinching, regardless of what others are saying…

Ask:  Are you accessing open-hearted courage? In what ways do you need to protect yourself and stand up for what you believe in? Reclaim your courage, strength and determination and apply it to your true heart’s desire.” ~ Gifts from the Rainforest by Rheanni Lightwater

Choosing Your Games for the Common Good

What Process Is Best for Me – Right Now?

Note: Some Games require a password. Full access to Spirit Animal Tracks is through Paid Membership in our Learning Community! Coming soon – 2024

Balancing with Plants SpiritsMany of you have asked,  “There’s so many Games and Exercises here in the Intuitive Learning Circle – how do I know which one is right for me?

Since we’re here to help you develop your intuition, it’s only natural that we would come up with a simple & fun way to decide – using your intuition!

First of all, it’s true that we have quite a few self-healing offerings, so below you’ll find a list of games that pertain to Developing Determination through the Jaguar.

Jaguar Medicine
Jaguar Medicine

There are 6 categories to choose from ~

I: Cosmos
II: Family
III: Environment
IV: Livelihood 
V: Self and new
VI: Romantic Love

Each category has a selection of games listed underneath which are numbered 1, 2 and 3.

The first step is to take a moment and think about what’s going on for you and then look at Jaguar Medicine and ask your heart:

“What category would be most useful for me to look at now?”
Once you have the category number, ask yourself:
“Which number in that category represents the best self healing process for me right now – or is the best place to start?”

Remember to take the very first number that comes to you, because that is your intuitive guidance speaking or your intuition. If more than one number comes up, write them all down in the order they came to you.
Once you have your number, scroll down the list and check out that process. You might be surprised at what you chose, because intuition doesn’t always makes sense at first. However, I suggest that you trust your first response and explore the exercise anyway. See if it pertains to your situation and feels right.
This is the intuitive way to determine which exercise is best for you right now!

Suggestion: Early on in your journey with Jaguar, go through Open Your Heart and Make Friends to develop a truly co-operative relationship!

Of course, if you want, you can always get help with Rheanni if you want more private coaching. Her contact info can be found at the bottom of this page…

Animal Totem Tracks - Yellow Bar

I: Develop Determination with the Cosmos

Approach the Universe proactively and with courage.

1. Make certain you’re changing with the changes.

2. Stay connected with courage and your natural instincts.

3. Keep your Soul connection strong and clear of falsehoods.

II. Develop Determination with Your Family & Ancestors

Redefine who you are in relationship to your family.

1. Clear STAGNATION out of the family story.

2. Release yourself from patterns of jealousy in your family dynamics.

3. Remove yourself from scapegoating by grounding in your power.

III: Develop Determination with Your Environment

Face your environment proactively and with courage.

1. Review the Feng Shui in your home.

2. Pray for healthy priorities and respect for Earth.

3. Keep your mind clear during shocking environmental events.

 

  1. IV: Develop Determination with Career and Livelihood

Invest in your creativity and special talents.

1. Clarify your perception of your conditions so you can move forward correctly. 

2. Do the right thing to resolve inner conflicts about work.

3. Regain personal power by deflecting projections and emotional drama.

V: Develop Determination with Your Self

Reclaim your personal power and apply it to benefit your higher good.

1. Protect yourself from anxiety with Soul Healing.

2. Stay on the Middle Road and follow your inner guidance.

3. Keep monitoring your need to handle shock and ptsd when it comes up.

VI: Develop Determination with Your Love Relationship

Deal realistically with protection and false ideas about Love.

1. Pray for Love and healing in your Love Relationship.

2. Show up for Love and yourself.

3. Communicate from your heart when you need to make a difficult request.

Animal Totem Tracks - Yellow Bar

Are You Ready to Sign up?

Spirit Animal Tracks

Animal Totem Tracks - Yellow Bar

Read the Origin Story of Gifts from the Rainforest

Rheanni Lightwater - Animal Totem Tracks - Snake
Rheanni Lightwater, Author & Guide

During a spiritual pilgrimage to Peru in the spring of 2001, Rheanni and her partner joined a small band of travelers to work with traditional shamans in the Amazon jungle and the mountains of Machu Picchu.

In Gifts from the Rainforest, she shares wisdom from the many plant, animal and nature spirits that they encountered through the Intuitive Learning Circles and their messages. 

Sessions with Rheanni are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].


Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of conflict resolution. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Jaguar Medicine

Activate Courage and Determination with Jaguar Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Jaguar Medicine from Gifts from the Rainforest17. Jaguar – jaguar medicine exemplifies fierce determination. When using feline power to manifest our greater good, we can accomplish amazing things.

Are you accessing open-hearted courage?

If not, what will help?

Healing Action: Reclaim your courage, strength and determination and apply it to your true heart’s desire.  Visualize a ring of fire surrounding you and your environment.


A Stealth King

Fierce and determined.
This is all that needs be said about the energy of the jaguar.
Make the jaguar your friend and harness its power
for the higher good.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Jaguar Medicine:

Jaguar Medicine
Jaguar Medicine

Your creativity and special talents will benefit from an influx of courage and trust in yourself. It’s time to stand tall and unflinching, regardless of what others are saying about you. This is courage that is required on every level of your being, and it comes from the heart.

When the small mind gets fierce and determined, it fosters stinginess, disdain and a rebellious attitude. It uses courage to defend small minded agendas like prejudice, self-righteousness and “being right.” Jaguar wants to know, is this kind of behavior really in your best interest? What would happen if you had the courage to be more open-hearted? 

Having courage to face the truth is one of the most important things we can develop in ourselves. A mind without courage cannot expand and learn new ways of being.

Choose now to be free of the past. Devote yourself to the care of your dreams. Be one with the intention of your Soul and strengthen the connection between your heart’s desire and your higher good. This is not a braggadocio show of power. In fact, you may need to go under cover to achieve your aim. Reclaim your personal power by following the truth of your being.
Or
It could be that your ego or someone else is telling you what you ought to be doing and there’s a hidden agenda that’s causing conflict. As you look at the Circle, ask your heart: “Is there a conflict here, and if so, what is it really about?” Let your inner strength answer.

Follow up by asking, “How can I regain my integrity without causing further harm?”
Then ask: “Where has my loyalty been in this situation?” If you are not being loyal to yourself, your power has been co-opted and you cannot be working for your higher good.
Finally, ask: “How can I regain my power?”
Follow your own advice and take care of yourself. If damage has been done, clean up your part and get back in the flow.

Courage is about knowing and standing behind your truth. You don’t need permission to be true to yourself. Use Jaguar’s Circle to help you remember a time when you had the courage to face the truth and do what needed to be done. Once you find that experience, relax and let your body remember what it feels like.


Jaguar Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH JAGUAR MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

Jaguar is one of the Guides you can follow with Spirit Animal Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Animal Totem Tracks - Yellow Bar

Disclaimer:
The Intuitive Learning Circles 
should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Navigate Contradiction

Intuitive Reading from the I Ching or Book of Change: Navigate Contradiction through MODERATION.

Rheanni Lightwater - Navigate Confusion
Rheanni Lightwater, Reiki Master Teacher & Feng Shui Consultant

In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate contradiction and build a better foundation for the world based on Common Ground for the Common Good. 

The I Ching

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy. We use The I Ching Workbook, by R.L. Wing, Random House, NYC, NY, 1979 as our preferred translation.


Understanding the Larger Picture ~

Throughout much of late spring and summer, the I Ching energy flow for the United States was in a general state of DANGER, Hexagram #29. Then, on July 21st, the full moon ushered in a surprisingly active flow pattern of CHANGING (Hexagram #49) that opened up a series of unexpected opportunities and positive energy to make significant advances towards freedom.

Then, the flow of CHANGING switched to the flow of #39 OBSTACLES. As a part of this path that was chosen, we have been challenged by a massive wave of collective karma that needed to be met with optimism and determination. Thank goodness outlandish onslaughts of lies and destructive thinking have been crushed by the realities facing us.

Now, the flow that transitioned into Hexagram #38 CONTRADICTIONS. The I Ching offers some useful guidance:

The CONTRADICTIONS in your environment are an extreme example of how clinging to the way things used to be creates stalemates, no win situations and extreme instability. Social structures are simultaneously falling apart and being built, yet the foundations for new growth and healthier relationships are still cluttered with the wreckage left behind by an old paradigm based on greed and revenge.

The I Ching: Navigate CONTRADICTION.

To navigate the CONTRADICTIONS  that are swirling all around us will demand extraordinary will power, determination and a strong vision for what you hope to accomplish. By staying focused on the larger, positive intentions for freedom and moving towards the common good, you can do your part to bypass the proliferation of conflicting attitudes and ideas.

“There is a strong sense of CONTRADICTION at work in the current situation. It may be a matter of opposing viewpoints — persons who are working at cross purposes to one another or an inner duality that brings indecision. You must now gain an understanding of these divergent forces and better accord yourself with the times. Great achievements are out of the question, since they cannot come about without complete co-operation and alignment. Only small endeavors and gradual influences will meet with good fortune.

There now exists an atmosphere for misunderstandings or estrangement between men and women. Their inherent polarity is at its peak as they retreat into their own individual natures. Bridging the gap that is now present is a profound moment for significant union… Use small, gentle influences now to bring about this mutual accord.

This is a time when you may meet with the dualism in your own nature. You may appear indecisive or equivocal to others as you weigh contradicting viewpoints. Never before have you been able to see both sides so clearly. Arbitrary predispositions such as patriotism, clannishness, fixed ideas of principle or class prejudice may become less important in your life as you begin to see things in the larger overview. The struggle between good and evil, life and death, and all such opposites may appear to be simply the natural interaction of the great forces in the universe, as you develop the perspective of the sage. This sense of oneness or wholeness in a world of CONTRADICTION can bring you great depth of character and peace of mind.”

~ Hexagram #38 CONTRADICTION, The I Ching Workbook, R.L. Wing

Chinese Horoscope ~

Meeting Obstacles with The Chinese Zodiac

2024 is the Year of the Yang Wood Dragon in the Chinese Zodiac.

Positive Qualities: Energetic. Confident. Ambitious. Intelligent. Generous.
Challenging Qualities: Unstable. Intolerant. Lack of persistence. Unrealistic.

The Dragon’s Feng Shui Mandala below can give you a sense of what the archetype of the Dragon is about and how it may influence you. If you’re interested, gently contemplate its center and relax. When you’re ready, ask yourself these questions and journal the answers that come:

“What is the most important thing I can focus my energy and effort on during this time in the Year of the Dragon?”

Todays Intuitive Reading - The Year of the Dragon

“What is the direction? Why is that important?
How can I utilize the energy of the Dragon to my best advantage?
Are there things I’m wasting time on? Something else I need to know?
Is there something important for me to do?
If so, can I tell what it is and how I would best go about doing it?”

Allow your intuition to come forward and bring guidance from your innermost Self. 


Did you know that Vice President Kamala Harris and her running mate, Governor Tim Walz are both DRAGONS – born in 1964. They are both in their Sexegenary Cycle (60 years), which in Chinese Astrology is an important age of completion and coming together of life experiences. What are their combined energies likely to inspire?

Invite the Dragon and his dynamic energy to advise you as you navigate the CONTRADICTIONS that show up on your new path. 

Yang Wood DragonA) Any new path can have distractions and dangers that you just cannot see clearly. However Dragon warns, “This is too important a time to get stuck or fall into a hole. Get back in the saddle and stay on your Soul’s journey. If you need extra help, call on my energy and confidence. I have plenty to spare.”

Clear Up Your Blind Spots.

B) Transforming change has given us the opportunity to be motivated by Joy and Freedom, rather than fear and dread. That’s a wonderful thing. However, it’s far too easy for old habits and conditioning to sneak back in and mess things up. Dragon wants to share some important insights about how to prevent Joy from getting hijacked by your own mind! Keep Going For Joy – Rather than Perfection.

C) The current high energy might encourage you to rush or take chances that aren’t in your best interests. Prevent distracting CONTRADICTIONS by staying safe and out of troubles way by using your extra-intuitive senses. Develop Precognition and Stay Out of Trouble.

D) Finally, there may be others who are threatened by your new sense of confidence. If someone is undermining you or trying to throw you off your game, get them out of your space immediately: Ground in the Truth and Your Power.


What Is the I Ching Remedy for Navigating CONTRADICTION?

The Flow of Hexagram #15 MODERATION is the most advantageous flow to follow when navigating CONTRADICTION.

Kuan Yin - Finding ModerationThe ancient Chinese text recommends following MODERATION to help you disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within. That flow might be difficult to find and take some practice to maintain, however, it’s always available.

Kuan Yin has been helping us to follow the middle road and find MODERATION over the last few years with this Transformation Game.

She says, “In almost any situation, if you are able to communicate without resorting to extremes, you will find improvement in whatever you undertake.”


Soul Resources To Navigate Contradiction

SOS - Soul Oriented Solutions - Todays Intuitive Reading
SOS Symbol

As always, Kuan Yin has offered her assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas. During this time she is advising us to pay particular attention to how we’re keeping our boundaries, balance and stability.

She has joined forces with the help of several Plant and Animal Totems from Gifts from the Rainforest and says, “It is much easier to do the right thing when you are in good company. Following good examples will lead you to success.”

Gaze softly at the SOS symbol and ask for a number between 1 – 9.

Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.


Transformation Games and Mind Exercises ~

1. Make Sure You’re Changing with the Changes.

Snake MedicineIt’s not easy to make as many changes as we have over the past few years. However, truly big changes are upon us now! Knowing when and how to shed your skin and change with the changes rather than fighting against them, will make a huge difference in how the next stage of your life will go.

Shed that old skin using the Snake Guide.

2. Stop Taking Irritating Situations Personally.

Navigating Obstacles - Jaguar MedicineHow well are you keeping up with change and are you letting it work for you, rather than against you? There very well could be something you need to change about how you’re dealing with your situation. Play this Transformation Game to help you look at the overall situation and gain a deeper understanding of what’s really needed.

Acquire the courage to change with the Jaguar Guide.

3. Learn to Gracefully Let Go So You Can Move On.

Navigating Obstacles - Condor Medicine

You could be experiencing a situation where there is a great deal of arguments, incompetence or downright refusals to participate in cooperative ventures. Sometimes an environment gets so toxic that it starts to affect your mental or physical health. This game offers some good advice from the I Ching that will help you move on safely. 

Exercise your freedom with the Condor Guide.

4. UseYour Intuitive Guidance to Make Decisions that Actually Benefit You.

Navigate Change - Llama Medicine

These are times when there’s just too much group think and outside interference to make a clear decision. Very often, there’s some form of media communication that’s contributing to the noise. Use this Mind Exercise to disentangle from false agendas and destructive attitudes so you can follow your heart back to the truth.

Reclaim personal authority with the Llama Guide.

5. Keep Your Mind and Memory Sharp.

Navigating Obstacles - Plant Medicine

In times of extreme or prolonged stress, remember your mental health! Your memory might start to falter because so many things are changing. Or, you may have gotten disoriented by a sudden loss or relocation. Stabilize with this exercise to get a better idea about what’s happening in your case and what you really need to remember.

Release mental / emotional stress with the Plant Spirits Guide.


Transformation Games and Mind Exercises ~

2. Resolve Emotional Shock for Better Judgement.  Our country is going through a painful disruption and the people around you are likely to be in a panic or full blown crisis. This SOS exercise will help you regain balance so that you can keep your own mind and emotions from getting pulled in the chaos.

3. Use Clear Perception and Your Gut Instincts.

With so much going on, staying on top of what you need to do is much easier when you follow direction from your gut instincts. This exercise works incredibly well to help you tune into your inner guidance system – warning you to slow down and get your feet back under you.

4. Stop Disaster Thinking.

Make the decision to consciously pull your attention and energy away from all those problems and redirect them to genuinely helpful solutions that connect you with your Soul.


Being Clear and Direct Will Help Us Navigate CONTRADICTION ~

“Because of a general atmosphere of CONTRADICTION and opposition you may fail to recognize someone who can sincerely help you. This person may reveal himself in spite of the mistrust that clouds your perspective. Working together on current plans will now bring good fortune.” ~ Fifth Changing Line, CONTRADICTION, The I Ching Workbook by R. L. Wing

SOS Self-care Formulas and Mind Exercises can help you stay in balance and hone your true guidance in chaotic times:

Navigating Compassion Fatigue

6. Develop Clear Perception in a New Reality. After such a stressful election season, it’s easy to feel like you’re heading in the wrong direction or having trouble navigating the new terrain. Go through an exercise that will help you tune into your inner guidance system so you can sort things out.

7. Reinforce Healthy Boundaries.  This exercise will help you learn to consciously close off the pathways to negative thoughts or emotions and shift into a more positive mindset.

 8. Ground in the Truth and Your Power. If, for any reason, you’re feeling like you’re unsafe or being pressured, this exercise from RESOLVE will help you effectively reject and repel interference.


Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

9. Advanced Chakra Healing.

The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.

Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>

Animal Totem Tracks - Yellow Bar

Thank you for joining with us for Todays Intuitive Reading and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.

 


 

Visit Our Online Directory for SOS – Navigating Loss and Compassion Fatigue.

If you are looking for energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom: 

Find out about Soul Resources Intuition Training. 


About the Author of Navigate Contradiction

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer:
Navigate Contradiction should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Mermaid Spirit

Acts of Compassion from the Mermaid Spirit

Self-care and Personal Growth through Gifts from the Rainforest:

Mermaid Spirit

25. Mermaid – The spirit of mermaid is about compassionate action. Opening the heart to receive divine support and guidance will steer us correctly on the sea of life. 

Do you know how to give or receive help in your current situation?

If there’s a problem, what needs to happen?

Healing Action: Stop struggling. Face the truth. If you’re over-extending a helping hand, pull it back. Accept help and support.


The Gift of the Mermaid

For as long as humankind remembers, the ocean
has eluded our control.
Its great mystery has, on one hand
supported, fed, and transported
us to new worlds beyond our imagination.
On the other, it has always held the potential to be
mercilessly devastating in the flash of an instant.
To many who have been “hopelessly lost at sea”
the Mermaid has been reported as a miraculous,
angelic protectress in the form of half woman – half fish.
This personification of compassion carries
in her heart a deep and abiding love
for the humblest of travelers on the sea of life.
Open your heart and let her gift guide you to a safe harbor.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into the Mermaid Spirit:

Mermaid

Mermaid teaches us how to compassionately ask for, receive and give true help and assistance. In general, cause and effect is the best compass to follow. Gaze into her Circle and ask yourself: “If I choose to _______, what would I be setting into motion? Is that a good idea? What might I do to create something better?”

If you haven’t been getting the help you need, you may have lost your connection with your true Source and are creating a great deal of emotional drama. Perhaps you think that whining about it or acting helpless will relieve you of your responsibility. However, you know in your heart of hearts that behaving in this way will do you no good. 

It’s also possible that you only want help from certain people in just the way that you want it, which will also get you into trouble. Ask if you’re blocking attempts from others to assist you. If you are, get out of the way and accept what’s being offered, even if it’s coming from someone you never expected to give you the time of day. Remember that Love finds healing in creative situations and is waiting patiently for you to remember what works in times like this.

On the other hand, you may be indulging in fantasies or wishful thinking. Have you put your faith in a person or situation that would cast you adrift without thinking twice? If so, make a course correction as quickly as you can without making a lot of waves. Re-align yourself with True North to set your ship right again.

If you find yourself in the role of Mermaid yourself, ask, “What can I do in this situation that would actually be helpful?” Pay attention to the effects your actions would have on others. Remember that help without limits becomes enabling. Many a sunken ship started their journey with good intentions that weren’t thought through carefully enough. Often times, the most compassionate thing to do is to simply get out of the way.

Mermaid says what works in times of danger is to calm down, get present, face the truth about what’s actually happening and then go for what’s genuinely needed. Love yourself unconditionally and trust what your gut is telling you.


Mermaid Spirit is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH THE MERMAID SPIRIT

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles 
should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Rainbow Energy

Activate the Healing Power of Forgiveness with Rainbow Energy

Self-care and Personal Growth through Gifts from the Rainforest:

Rainbow Energy from Gifts from the Rainforest

45. Rainbow Energy – Use the healing power of rainbow energy to cleanse and forgive. Activating our power to forgive will transform our world through the Law of Cause and Effect.

Ask: What are you putting out in your current situation?

Is that what you’d like to receive? 

What do you need to understand?

Healing Action: Surrender toxic debts, thoughts and intentions to the Light. Transmit the frequency and vibration of Forgiveness. Allow yourself to receive them in return.


Invoking the Rainbow

Rainbow energy has always cleansed the spirit
and renewed the heart.
In it, all the potential of white energy
is manifested in the natural world.
Use its uplifting power to forgive yourself
and remove impurities from your atmosphere.
If you can forgive yourself, you can forgive others
which breaks the chain of escalating abuse, conflict and violence.
Forgiveness is key to releasing the burden you carry.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Rainbow Energy:

The situation is stagnant, heavy and toxic to you in some way. Perhaps you are clinging stubbornly to an idea that poisons your life or relationships. Turn away from isolation and open your heart.

Rainbow Energy

Forgiveness is not about putting up with poor behavior or letting others get away with abuse.
Don’t cling to “being right” or how you’ve been wronged. Keep moving without dwelling on the past and find a different response. Turn away from grievance and open your heart to the possibility of healing.

Making excuses for yourself or your behavior does nothing to rectify the situation either. Just because things didn’t happen the way you wanted them to does not mean that other people are to blame. Yet, blaming yourself is even worse. Whatever happened, the reason for it is much larger than your ego will ever grasp.

Trust that you will be all right. If you are having difficulty forgiving, try giving to others who are in need. Holding onto resentment makes you small. Giving uplifts the Spirit and transforms the heart.

Recognize the beauty and growth that is available, even in difficult situations. There is more to the power of forgiveness than you know.


Rainbow Energy is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Nature and Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAINBOW ENERGY

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles 
should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Praying Mantis Medicine

Single Minded Focus with Praying Mantis Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Praying Mantis from Gifts from the Rainforest6. Praying Mantis Medicine – is a master teacher for easily distracted minds. When you can still your thoughts and place your focus on your true priorities, success is far more likely.

What are you paying attention to?

Is this a productive use of your time and attention?

What would your spirit ask you to focus on instead?

Healing Action:  Focus. Clarify your attention and intention. Dispel confusion. Be patient and prepare yourself to act.


The Prayer of Praying Mantis

Combine the stillness of meditation
with clarity of purpose.
Praying Mantis instructs us in mastery
over our base instincts.
He lives in stillness – the keen observer
and waits with precision until the exact time
when action will produce the desired results.
Cease all action that is without purpose.
Still the mind and consciously
become an instrument that spirit moves through
effortlessly.
Focus all energies on the truth of your being.
There is no fear,
except that which you allow to exist.
Discipline.
Direction.
Divinity.

 


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Praying Mantis Medicine:

Praying Mantis Medicine

The medicine of Praying Mantis suggests that your focus is off or distracted. You’re impulsively doing too many things at one time and would do well to center yourself before taking action. Gaze softly at the Circle and breathe. See if you can focus on what really matters now.

Are you having trouble focusing because you’re pushing yourself to get something done? If so, it’s probably not necessary and may actually be causing you trouble in the long run. Being everything to everyone is an impossible demand to make of yourself. Take a step back from unreasonable intentions and let them go.

Get quiet and ask your heart: “What is the real reason behind pushing myself so hard? What am I afraid of?” 

What unreasonable expectations are you holding against yourself? Are you digging your heels in on some destructive behavior? Consider what it’s doing to you and If you’re finally ready to let it go. If you are, hand it over to your Higher Power. Then ask to be aligned with that Higher Power, which is your Source. Once you have done this, you can inspire others to do the same.

If you’re trying to do it all yourself, you’re causing yourself unnecessary stress, exhaustion and burnout. Hand over some parts of the process to others who can assist.

Finally, Praying Mantis would like to help you improve your intuition by developing what’s called “peripheral vision.” Start by gazing softly at the center of the Circle and bring yourself into a powerful trance-like focus. Keep your eyes there on the Circle while you gently expand your awareness into the space around you. Notice the noises and activity going on in your environment. If you practice this kind of empowered focus regularly, you’ll help yourself in more ways than you know.


Praying Mantis Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH PRAYING MANTIS MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing and divination tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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