Resolve for a New Paradigm

July, 2020 Intuitive Reading from the I Ching or Book of Change.

In this intuitive reading for July 1st – July 24th, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us all stay calm, clear and balanced while we create RESOLVE for a New Paradigm…

Resolve for a New Paradigm

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. Ironically, exactly 300 years ago was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France. Unfortunately, the theme of large cycles of collective karma around responsibility and illness is difficult to miss.

The Rat is generally described as active, fertile, filled with energy and industrious, however, his darker side seems to be more predominant this year as it was in 1720. Historically, Rats attract clutter, spread disease and generally insert themselves into situations where they can do serious damage. 

Although we’ve already witnessed unprecedented confusion and mixed messages, 2020 is really teaching us how to stay flexible and change with the changes! 

I Ching Intuitive Reading for July 1st – July 24th, 2020.

The I Ching Energy quickly passed through Hexagram #47 ADVERSITY at the beginning of June, providing just the kind of energy where dangerous and tragic situations could erupt suddenly with little or no provocation. Luckily, it was very short-lived and then moved into #43,  RESOLUTION for a couple of weeks.
Now, it’s gotten volatile again, spurred on by all the astrological events and lack of unified leadership.
Yes, things are difficult, yet how you handle irritations, intense social change and inner conflict can still make a difference. 
Please, remain aware of the potential for explosive situations that could appear almost out of nowhere.

What is the best thing to do in times such as these?

Let go of preconceived ideas that cause division and resolve to use this difficult time to progress into a New Paradigm based on equality, sustainable prosperity and cooperation for the Common Good ~

On June 20th, we settled into the flow of  Hexagram #6, CONFLICT. Here is part of the text that I think will be most relevant between July 1st though the 19th:

“At a time when social unity is most important, it is significantly lacking. There are misunderstandings brought about by basic philosophical differences and they cannot be overcome by forceful measures. Avoid controversial topics unless there is present a wise mediator who is trusted by all concerned… 

…weigh all of the possible difficulties and oppositions at the beginning of your endeavors. Such careful considerations are the only way to end debilitating CONFLICT which can bring your efforts to a standstill. As it is, you cannot engage in confrontation with your adversaries, for this would lead to misfortune. All such aggressive or cunning strategies will come to evil.

In questions of power or politics, it would be in your best interests to place the CONFLICT before an impartial authority who can make an unprejudiced decision. In this way you can bring discord to a halt before it becomes injurious…

…Business matters cannot be brought to fruition at this time…It would be best to hold back major changes or innovations until the time is more auspicious…

Hold back and re-examine your original feelings…

Your adversary is superior in strength.”

~ Hexagram #6 Conflict, The I Ching Workbook by R. L. Wing


~ Important Self Care During this Time of Pandemic

To stay balanced, RESOLVE to take good care of yourself.  Here is a mind exercise that can help you you stay aware of your needs and monitor your health.

RESOLVE to handle your irritations, adjust to social change and deal with your inner conflicts.

Additional support is available through SOS…

 

~ The extent of what’s happening and the ramifications to our collective future is unfathomable. Just about everyone you know is in some kind of grieving process. Stay connected to hope and healing. Take time out to gently accept and grieve your losses. SOS – Self-care for Grief, Illness and Loss

~ Movements of social and political change will continue throughout the Summer. There will be many manipulative agendas and power grabs happening, so make it a priority to hold on to your personal power and stand your ground with  SOS – Grounding in the Truth.

~  The space you live and work in can give you a place to center yourself and be grounded in. It gives you a sense of belonging and support.  If you’re not experiencing that where you are now, you can do something about it or at least open up to some helpful possibilities by going through SOS – Setting Up a Safe Space.


Have You Signed Up for the Intuitive Learning Circle Ezine?

Many situations that are overwhelming can be cleared quickly through our free gift for subscribing: Self-care Formula #3 from SOS – Soul Oriented Solutions.

 

What’s Next? Chakra Clearing and Self Care Games for Todays Intuitive Reading.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Retrain Your Mind to Go for Joy

The healing recommended on this level is associated with the Root Chakra. This Mind Exercise helps you to release external expectations and create a foundation for greater joy, freedom and balance into the framework of your life in the New Paradigm. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

Nourish Yourself for Better Immunity

The balancing recommended on this level is associated with the Second Chakra. This Transformation Game  has a lot of information about how you’re NOURISHING yourself through your emotions, digestion and important projects.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

Know When Someone Is Lying ~

The healing recommended on this level is associated with the Third Chakra. Having courage to face the truth is one of the most important things we can develop in ourselves. When you know if someone is lying, you can change directions and get back on track with your goals, not someone elses!

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

Unearthing Emotional Conflict ~

The healing recommended on this level is associated with the Heart Chakra. With this Transformation Game you can strengthen the light that lives within  and allow your Soul to help you make necessary changes in your life. 

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

Simplify Your Life ~

The healing recommended on this level is associated with the Throat Chakra. With this favorite Transformation Game, you can access your true voice and ask for genuine help from your Soul resources to simplify your life and balance your priorities.

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

Develop Your Precognition ~

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. Keep your energy clear and balanced with this Mind Exercise that helps you balance chakra polarity throughout your system and release electro-magnetic interference.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingResolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Resolve for a New Paradigm should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Stingray Medicine-Animal Totems

Protection and Boundaries through Stingray Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Stingray Medicine - Gifts from the Rainforest#13 Stingray Medicine repels influences that are causing us harm. Keeping your attention on the truth allows you to separate from ignorance and doubt.

Are you under attack? If so, what would help? Is there something you need to do to protect your energy?

Healing Action:  Create protection for your personal space. Access information about your internal bagua map. Position yourself correctly. Protect yourself by activating the shaman’s “Ring of Fire.”

What does Stingray Medicine suggest I do to help me handle my current challenges?

Respecting the Stingray

The stingray swiftly and surely repels its predators.
It is not malicious, yet it leaves no room for error or indifference.
Those who are ignorant of its powerful presence will promptly learn to be cautious and distance themselves from his territory.
There are times on our spiritual journey when nothing less than stingray medicine is called for.
Separate yourself from error, ignorance, doubt, and indifference in whatever form it takes. There is no error in this.
Listen to stingray when he says:
“Keep your eyes looking forward on all that is good and true and repel the rest.”

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Stingray Medicine:

Stingray Medicine

The message that Stingray has to share is about protection and the importance of maintaining healthy boundaries in the situation you are inquiring about. Are you sure that you are able to exercise your free will? What would happen if you could say “no” without guilt or excuses?

Examine your intentions and see if they line up with what is happening. If you are confused by what you see, ask your heart, “how can I properly communicate what I want?”

When you send a clear and unified message, there can be no confusion about what you intend to do. If someone is interfering with your intentions, put out a clear warning and suggest an alternate path for them to take.


Stingray Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

PURCHASE HERE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Intuitive Reading for May 2020

Soul Resources Intuitive Reading from the I Ching or Book of Change.

Rheanni Lightwater - Intuitive Reading for May 2020
Subscribe to Rheanni’s regular updates

In this intuitive reading for June 2020, Rheanni offers a variety of self-care formulas and Transformation Games using the Intuitive Learning Circles to help us all stay calm, clear and balanced while we navigate this pandemic…

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. Ironically, exactly 300 years ago was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France. The theme of large cycles of collective karma around responsibility and illness is difficult to miss. The Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side seems to be more predominant this year as it was in 1720. Historically, Rats attract clutter, spread disease and generally insert themselves into situations where they can do serious damage. 

Grounding in the TruthAlthough we’ve already witnessed unprecedented confusion and mixed messages, 2020 is really teaching us how to take back our power and stand our ground! 

Concerns for the rest of this year will continue to revolve around keeping your environment clean, your thinking clear and your heart strong. Our collective karma for illness and unhealthy patterns of neglect have been activated. How you decide to take care of yourself is up to you!

By the way, all this fits in perfectly with 2020 being the Year of the Emperor within the Tarot system. The Emperor is about male authority and the effective (or ineffective) ways that we manage our physical reality. It’s easy to see how dangerous the Rat’s out of control enthusiasm mixes with the concept of personal responsibility. 

Todays Intuitive Reading for June 1 – 3, 2020.

The I Ching Energy is passing through Hexagram #47 ADVERSITY where dangerous situations can erupt suddenly with little or no provocation. Are you listening to your intuitive hits? Take good care of yourselves…
“When faced with adversity, remain emotionally stable and optimistic. Hold your fears in check. If you indulge in insecurities, you will succumb to to the overwhelming urge of the times and lose yourself in losing.”  ~ Hexagram #47 Adversity  The I Ching Workbook, R. L. Wing

What is the best thing to do in times such as these?

~ Kuan Yin still recommends staying on the path of MODERATION to take good care of yourself.

~ Important Self Care During this Time of Pandemic

SOS - Healthy BoundariesSOS - Illness & LossSOS- for Emotional Shock

 

 

 

 

~ The extent of what’s happening and the ramifications to our collective future is unfathomable. Everyone you know is in some kind of grieving process! Respect your needs by taking time to gently grieve your losses so you can stay connected to hope and healing. SOS – Self-care for Grief, Illness and Loss

~ There have been so many truly shocking events recently. As these shocks continue to pile up one upon each other, it’s easy to overlook how the weight of each experience could be negatively affecting your overall mental, emotional and physical health. This formula helps you gently process and release shock so that your immune system can stay strong. SOS – Resolving Shock and Confusion.

~ Although we’re practicing social distancing, it’s quite easy to tap into collective fears and emotions about everything that’s going on, especially if you’re a highly sensitive person. There’s never been a better time to keep yourself clear with SOS – Develop Healthy Boundaries.

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Intuitive Reading for May: Please Check Out the Chakra Healing and Self Care Games Below to Support Your Health and Well-being.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Navigate Your Karma

The healing recommended on this level is associated with the Root Chakra. In this Mind Exercise, you can shift your perception about the karma we’re all living through with this pandemic. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

Evaluate How Well You Are Nourishing Yourself

The balancing recommended on this level is associated with the Second Chakra. For example, your second chakra is deeply connected to your emotions, your digestion and immunity. To get information about how you’re NOURISHING yourself on these levels and what you might do to improve, play this Transformation Game.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

Rebalance and Reform Your Plan ~

The healing recommended on this level is associated with the Third Chakra. If you are like most people, you’ve been experiencing a lot of change and may realize that you need to get centered again and reform some of your plans. Whether it is a business plan or overall life trajectory, this Transformation Game can help you evaluate what’s working and what isn’t based on your new circumstances.

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

Balance Heart Polarity and Clear Pathogens ~

The healing recommended on this level is associated with the Heart Chakra. The Heart Center is your go to place when you need to stabilize and organize your energy. Keep it clear and balanced with this Mind Exercise that helps you balance chakra polarity and release electro-magnetic interference.

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

Communication Help for Doing The Right Thing ~

The healing recommended on this level is associated with the Throat Chakra. If you’re struggling with certain people, it may be because of mixed messages or unresolved issues from your past. By playing this Transformation Game, you can begin to understand what’s motivating you so you can do the right thing to resolve the situation.  

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

Develop Your Precognition ~

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this mind exercise to help you focus and re-connect with your natural rhythms.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for this Intuitive Reading and being a part of the movement into the New Paradigm!

Subscribe Now for Intuitive Readings!

Please share Soul Resources if you know someone you think could benefit.


Rheanni Lightwater CHT, CKP
Rheanni Lightwater CHT, Reiki Master Teacher

The intuitive reading for May is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Rat Energy in 2020

Rat Energy in the Year of the Pandemic

Self-care and Personal Growth through Gifts from the Rainforest

#12 Rat energy advises us to keep a clean house and learn from what has been wasted. When we do this, we are affirming our spiritual growth and continued happiness.

Are you being dumped on physically? Mentally? Emotionally? Spiritually?

Healing Action: For poor boundaries, clear the landscape of your mind, body and spirit. Let go of emotional and mental garbage, including curses.

The Hungry Rat

The rat feeds off of those things that have been discarded and left to rot without thought.
When this condition is ignored, dis-ease and pestilence is allowed to spread throughout the entire community, infecting even those on the periphery who are innocent.
Do not leave your business unfinished if you wish to be free of vermin.
Clean your house and learn from what has been wasted.
In that way, you may use your experiences to fuel your spiritual growth and continued happiness.

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Rat Energy:

This Circle is about a necessary aspect of inner peace. Disengage from negative mass consciousness with its messages of separation, inadequacy, paranoia, and fear. Align yourself with the mass consciousness of love.

The personal ego supports the collective ego through denial and blocking energy, which allows toxic thoughts, emotions, attitudes and beliefs to flourish.

Rat Energy
Rat Energy ~ Gifts from the Rainforest

When your mind starts racing and you are too busy to stop and take a deep breath, you are identifying with the collective ego. Catch yourself before the ego runs away completely. Stop to clear your mind by breathing deeply. You would do well to cleanse the landscape of your mind regularly, because there is quite a bit of litter.

If you have trouble meditating or being still, look at the Circle and tell yourself to stop focusing on what you are trying to accomplish and relax. Let your mind calm down and notice how the body calms down as well. Get peaceful and then send some of that peace out into the world. If you do this for yourself, activities and relationships will flow much easier.


Available exclusively From Soul Resources LLC:

Gifts from the Rainforest

Animal Totems for Soul GuidanceMedicine for Healing the Modern Mind

by Rheanni Lightwater

ISBN 978-0-9777080-2-4              $39.95 Retail

11” x 8 1/2” Spiral bound Manual
121 pages (53 illustrations)

PURCHASE HERE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Agreements|The Power of Your Word

Access the Power of Your Word Through the Fifth Chakra ~

Many people don’t realize how important the chakras are to our physical, mental and emotional health. For example, the Throat Chakra. Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat. This energy center is about communication and is important to the function of our thyroid / parathyroid glands and affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”

The Fifth Chakra Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.

When you’re going through significant changes and want to improve your chances for success, it can be very helpful to understand how the power of your word plays into the mix. Unexamined agreements are often the cause of failure to heal, unnecessary stress and inner conflict. That’s because your unconscious mind and nervous system may still be following an old directive that contradicts what’s currently in your best interests. Especially if you’re dealing with boundaries or any kind of illness or recovery process, straightening out your agreements will streamline:

  • how you focus your energy to get well, and
  • affect your ability to make clear decisions that benefit you now.

To help you sort out how you’re using the power of your word through your agreements, here is a short explanation and mind exercise:

The mind is a recording device and is there to help you navigate physical reality by way of identifying things, communicating, making agreements and by blocking things out that will cause confusion in physical reality. Its primary purpose is to preserve and protect the body.

An agreement can be something simple like deciding that a plate is a plate or that the color red is the color red. More complex agreements are marriage and business contracts or taking religious vows.

Agreements are what organize collective experience and help us to navigate through life. If we didn’t agree what a hammer was used for, it would be difficult to build anything. If there were no agreements around a marriage, then it would be difficult to operate as a collective family unit. These agreements act as a filter so you can focus on relevant information and discard input that is irrelevant.

The mind records our experiences and acts on agreements that we’ve made. Let’s explore different kinds of agreements that might be causing you trouble:

1. Agreements with self. Examples: “I must be nice – I have to put the needs of others before myself”, “I’m not good enough as I am – I’m too tall, too short, too old,” etc.” 

2. Agreements with other people. Examples: “I have to keep working, no matter what”, “I’m the only one who can do it”, “I can’t trust anybody,” etc.

3. Agreements with society. Examples: “Being successful = being busy”, “I’m not the right sex, race, or age to ______,” “I can’t, my religion won’t let me”, etc.

4. Agreements with the collective unconscious. i.e. the recorded memory of human kind. “This is the way my ancestors did it, therefore, I must follow in their footsteps.”

Agreements imply certain obligations that shape our beliefs and behavior. Examples: “I said I would vote for him, and so I will – no matter what”, “I have no voice in this situation and so I have no power”, etc. 

What Are You Giving Voice To?

Am I listening to my voice or someone else’s?

As mentioned before, the mind is a recording device and is there to help you navigate physical reality safely. But what if your physical reality goes through a significant trauma or upheaval? What if you are unconsciously accessing agreements that no longer have relevance for you or that are in conflict with one another?

What if the voices in your head aren’t your voice at all?

Conflicting or out of date agreements cause confusion and blockages in your mind. That can create situations where you’re sabotaging yourself and don’t even know it. If you’d like to find out if that’s happening to you, ask yourself:

“Am I listening to messages, assumptions or agreements that are in conflict with each other?”

If so, can you tell what they are?

Notice how your mind gets confused and doesn’t know what action to take. Then when you do make a decision, whatever agreements that are in conflict with that decision come up and create obstacles. These obstacles could impair your health in serious ways, so it’s well worth it to address them and clear out the landscape of your mind on a regular basis.

“Are these conflicts causing disharmony or poor health?”

A Solution for Healing Inner Conflicts.

Use the Intuitive Learning Circle below to release conflicting or harmful agreements on a neurological level. All you need to do is look at the Circle and consciously imagine any “contracts” that are outdated or causing you harm are burning up into ashes.

Here are some “global” agreements that might be useful for you to release: 

“I release any agreements, obligations or vows that are causing me harm.”

“I let go of any agreement that’s blocking my ability to adapt successfully to my current needs.”

“I release all agreements, obligations or vows that sabotage my health or prevent me from taking good care of myself.”

“I release all agreements, beliefs, or obligations that I’ve been forced into against my free will.”

What other agreements can you think of that might be good for you to release?

Establish New Agreements or Renegotiate Old Ones that Will Help You Adapt to the Changes You’re Going Through:

“I now decide to love and take good care of myself. I find excellent resources to help me be happy, healthy and prosperous.”

“I listen to my Soul’s guidance.”

“I am fully present and can easily adapt to necessary changes.”

“Under my current circumstances, I’m going to need to renegotiate my agreements around ___________________, etc.”

*Notice that you always replace the old agreement with a positive, new one. 

Release Conflicts from the Collective Unconscious:

Remember, your mind can also access agreements in the collective unconscious, which is the recorded memory of human kind. Some of those memories or agreements may be causing you harm without you knowing it!

Use this Circle to consciously pull your energy back from people, places and old intentions that no longer serve you.

“I pull my energy back to the here and now. I reclaim my gifts and talents. I use them to fulfill my Soul’s purpose and my highest good.”

 

Dissolve Harmful Patterns Left Over from Those Old Agreements:

“I dissolve any destructive mental / emotional patterns or templates that sabotage my health, my communications or the power of my word.”

Keep dissolving the heavy energy by sending it to the Sun until you can feel yourself standing in a beautiful open field with a clear blue sky.

 

Once the patterns are cleared, give your heart and Soul some relief through closure.

“All holes, leaks or damages to my energy field are sealed and healed. 

I follow the direction of healthy protection.”

 

Re-integrate the Light into Your Throat Chakra ~

Come back now to meditating on the Reiki Chakra Key for your Fifth Chakra. Relax and softly gaze at the symbol for a few minutes with these positive affirmations:

“My Soul is in charge of how I communicate. I speak truly and clearly.”

“It’s okay to use my own voice to ask for what I want.”

 

Congratulations!

You have recalibrated the energy from your throat center so that you can use the power of your word to create in alignment with your Soul! Thank yourself for taking the time today to learn how to be more intuitive – a gift that will make your life a whole lot better!

Bring the energy of gratitude in towards the center and let it connect with your heart. Now is a good time to take a walk or go out into Nature to help this all integrate.


Return to Todays Intuitive Reading>


Continuing your Journey with SOS

Specialized Energy Clearing with the Author of Soul Oriented Solutions

If you feel that Agreements and the Power of Your Word has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing.Rheanni Lightwater - The Power of Your Word She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel confused, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Setting Limitations for Strong Boundaries

Are You Setting Limitations That Are Strong Enough to Maintain Healthy Boundaries in Times of Social Upheaval?

As we enter into the New Paradigm of equality and personal responsibility, setting LIMITATIONS becomes more and more essential to our health and well-being. 

Transformation Game - Setting LimitationsAs a part of that growth, sometimes we have to ask ourselves unpleasant questions. In this game we’re going to address some particularly painful ones:

“Am I being dumped on or scapegoated? If so, how am I contributing to the problem?”

“What can I do about it (without creating more drama) in a non-violent, yet effective way?”

Welcome to the I Ching Reading and Transformation Game for: Hexagram #60 Setting LIMITATIONS for Strong Boundaries ~

“Extravagant behavior and lack of restraint has led you into a state of difficulty. If you are now feeling regret over this and not busy placing the blame elsewhere, you will avoid further mistakes.” ~ The I Ching Workbook, R.L. Wing

When people choose to blame others and you happen to be in their crossfires, you are liable to be dumped on. This tendency is especially common among highly sensitive people.

In this context, when someone is being “dumped on” (or scapegoated), it means that they’re consciously or unconsciously taking on responsibility for other people’s feelings, karma, behavior, etc. This method of coping is usually learned early on in life and can cause great suffering for the “dumpee.” In contrast, it creates quite a bit of freedom for the “dumper.”

Sometimes dumpers just feel overwhelmed and are looking for relief, as in the case of a small child. However, some people never learn to handle their own feelings and go around unconsciously looking for someone to shame, blame and/or dump their issues on. Unfortunately, some people are actually narcissistic and dump on purpose to further their quest for power and control. A big, red flag is when they want you to feel sorry for them. “Poor me. I have it so hard!” Watch out… that means the energetic dump truck is pulling up to your driveway!

Another technique is flattery and adulation. “You’re so wonderful! Your work is so amazing… you’re such a great healer, mother, artist, etc.” Don’t fall for it, you’re about to be covered with energetic ick and ook from the ethers!

The truth is, unless you want to spend your life cleaning up after others, rather than living your own dreams, you’re going to have to start setting limitations.

All forms of dumping are an abuse of power based on co-dependence and a desire to escape responsibility. In addition, there are certain situations where dumping is more likely to happen.

If you feel you are in such a situation and want to do something constructive to help yourself, you can go through this Transformation Game on Setting Limitations. Simply relax and gaze at the Circles while contemplating the questions or positive affirmations that go with them. Your intuition will come forward and give you the help that you seek.

Begin By Gaging Your Willingness to Change:

If you’re willing to examine your personal habits and are setting LIMITATIONS for yourself that are healthy and life affirming, you can learn to stop being a dumpee. To get started, ask yourself:

“Have I been willing to let other people dump on me? Have I allowed it to happen a lot in the past?” 

“Am I willing to stop this tendency in myself?”

If you have a tendency to be caught off guard by others, now is the time to set stronger LIMITATIONS. Ask your Self, “Am I currently experiencing situations where:

1) There’s a lot of incompetence or my privacy is being disrespected?

2) People are noncooperative, argumentative or easily offended?

3) There is poor health or breakups in friendship or family relations?”

If so, setting LIMITATIONS is definitely called for.

In cases such as these, forceful displays of power will absolutely backfire. Realize that you’re being baited. Do nothing to aggressively confront people in regard to those particular situations and be very conservative with any investment of energy, time or money. Doing so would probably result in a nasty bout of dumping.

The best things to do when dealing with the “dumper/dumpee” dynamic is to stay calm, accept what’s happening and take care of yourself very sensibly. Don’t take the bait. Be generous and kind to those you care about and trust, while you stay out of their business. Find new avenues of behavior that genuinely support your well-being.

Let me repeat…

If you don’t want to be dumped on, don’t engage in dramatic emotional exchanges. That’s because whenever you’re caught up in emotional turmoil or flattery, you’re in an excellent energetic position to be dumped on. And that’s true regardless of whether the emotion is positive or negative.

To help yourself, gaze softly at this symbol and imagine that your karmic seeds for harmful or co-dependent habits are burning up.

“I purify my karmic tendency towards co-dependence and self-destruction. I now make a commitment to my higher good.”

 

“I let go of feeling sorry for myself or others. I decide to embrace healthy self-care.”

 

Tell your neurological system that you are done with behavior that puts you in harm’s way – like shaming and blaming yourself or continuing to hang out with people who have dumped on you multiple times.

“I release my agreement to ____________________________.”

“I release any agreement I have to hate myself. I detach from harming or disrespecting myself in any way.”

Include situations like buying into gossip, conflicts, contradictions, obligations, “duty”, exaggerated self-importance, lies, trickery or someone else’s delusional suffering.

Release Fixations:

You may be experiencing shock that’s interfering with your ability to sense what’s really going on. Relax and use this affirmation to help you release whatever is causing conflict in you.

“I stop gripping on _____________.”

“I release the conflict around _______________ or anything else that causes me harm. “

You can use this Circle like a telescope to help you find fixations in your mind and energy field. Once you find one, use the symbol to send a laser beam to break it apart or melt it like an iceberg in the Sun. There may be more than one.

Next, bring your senses into correct balance so that you can accurately scan your body and energy field for other dense and hardened energies. You can even do it for the immediate space around you. Break up any fixations that you find!

 

“I adjust the volume on my senses so that I can perceive correctly.”

 

Communicate with Your Soul:

Open the connection to your spirit through your Heart Chakra. Allow your energy to connect with what’s true for you. Acknowledge that there may be some interference that’s blocking you from the truth.

“I let go of pleasing others. I now connect with the truth and the positive input of my Soul.”

“I exist and what happens to me matters.”

Setting Limitations On How You Contribute to the Problem:

Slow down and use this Circle to help you become aware of ways you are approaching things that aren’t working for you. If you let your thoughts slow down, you can begin to sense what is contributing to your problems. The very awareness of how you’re tied into the problem reveals possible solutions.

“I slow down and take things one at a time… is there something about this situation that I’m missing and need to know?”

 

“I clarify my awareness of what I’m doing to contribute to unhealthy boundaries.”

 

Dissolve any harmful thoughts or emotions that keep you in the dark. It might help to imagine those patterns like dark clouds that obstruct the light. See the darkness dissolve and dissipate into sunlight and clear blue skies.

“I dissolve the confusion and chaos. I let go of needing to please others. I let go of the need to_______________.”

Before you continue, seal and heal any holes that may have been hidden behind in the darkness. These positive affirmations work very well:

“I seal and heal all ways that others dump on me. I am safe.”

“I now head in the direction of my Souls true purpose.”

Be sure to do that both crossed and uncrossed over the midline of your body.

 

“I understand the part I have played in this situation.”

 

In this lighter, clearer mind space, ask yourself:

“What makes sense to do next?” or “How can I best protect myself in this situation?”

Congratulations! You’ve taken an important first step towards protecting your Self from being dumped on. Taking the time now to understand how you have unknowingly contributed to your own suffering is truly a gift of self-love.

Extra-intuitive Activities

The following extra-intuitive activities aren’t required, but they can really help you prevent future suffering…

Note: At any point during the rest of this Transformation Game, you may need to go back to the Release Fixations section to look for and clear additional fixations. 

Setting Limitations On What You’re Attracting:

If you’re approaching situations with an attitude of “I’m going to fix this,” or “I’m supposed to rescue this person or change how they are thinking / behaving,” you’re setting yourself up to fall into the dumper/dumpee trap. To avoid it, stay centered and focused on your own integrity.

The Essential Human* If you have a copy of The Essential Human, now would be a good time to use Emotional Corrections A – E between pages 97 and 101 to access and balance energies you’re pulling from the ‘field of potential’.

Going through this process will help you draw on the kinds of spiritual / emotional ingredients that will support your integrity.

“I am focused on my own integrity.”

 

Setting Limitations on What Kinds of Situations You Participate In:

Put your feet on the floor and ground in the New Paradigm – a consciousness of equality, personal responsibility and sustainable prosperity.

 

Once you’re feeling grounded, ask for the very best.

“I now access healthy nourishment and support for my Souls true purpose.”

 

Imagine that you can form strong, healthy boundaries with this affirmation:

“I am surrounded with courage and determination. I reject and repel shame, blame, frustration, jealousy, impatience, panic and _________.”

Congratulations!

The fact that you have taken the time now to strengthen your boundaries and protect yourself will serve you well throughout your life.

Closure for Mind Body Healing


More about Reiki Chakra Healing >

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Sustainable Prosperity in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

How To Access Common Sense

This Mind Exercise is about how to access common sense. 

How to Access Common SenseLet’s start with some words about common sense* that I like to remember:

Common Sense is good sense and judgement based on verifiable experience or repeated observation of the facts, not just because someone said so. When someone says, “something is so, because I say it is,” that is not common sense.

When a person’s common sense is out of balance, they’re more interested in looking good than anything else. They have poor boundaries and are more concerned about how they are being perceived than they are with facts. The thought process is externally driven (peer pressure), not internally developed and checked against the facts.

If a person accepts a judgement as truth from a second or third party without any personal verification, it’s actually an assumed agreement or conditioning. Learning without verification can be very dangerous. An example of this would be prejudice against someone you have never met. Someone told you this person, group or activity is untrustworthy. It may be true or it may not. Without verifiable evidence, common sense is lacking.

What can be done about common sense that’s out of balance?

A good place to start is to access your senses. Everyone has a “blind spot.” For some reason, we’ve been conditioned to turn a blind eye to certain things. See if you can remedy some of that by gazing softly at this Reiki Chakra Key, together with these positive affirmations:

“I reclaim and balance my five senses.”

“I use them to be present and make sense of my current conditions and environment.”

“I use them to become aware of helpful resources, solutions and opportunities.”

“I focus on behavior that supports good common sense and integrity.”

 

Next, release your agreement with any unverifiable prejudices. These may have been planted deeply in your unconscious mind by your family, religion and society, even your dearest friends. Oh, and be sure to include the media!

Use this Intuitive Learning Circle™ to help you find unconscious prejudices in your mind and uproot them:

“I unearth unverified assumptions, prejudices or agreements that prevent me from having good, common sense.”

“I uproot the resistance I have to verify the facts and question what I’ve been conditioned to believe.”

“I uproot the need for approval and the belief that I have to agree with what I’m told in order to survive.”

What else would you like to uproot?


To teach genuine common sense, a good teacher shows by example or demonstration. True common sense can prevent fascism, slavery and abuse. It instills personal integrity, plus things just work better when they make sense.

*from Learning in the New Paradigm by Rheanni Lightwater: Mind Exercises to realign different aspects of your learning abilities to focus on “balance” or  “joy”, rather than “perfection.”


To have your own experience with how to access common sense, let’s go through this simple series of Intuitive Learning Circles™. They’ve been put together to help you relax, contemplate the nature of common sense and integrate the information.

All you have to do is read the instructions and then follow through on the directions while you gaze softly at each Circle.


mind Body IntegrationAn important note ~ 

The brain and body communicate through different channels when a part of you is crossed over the center of your body. If you feel resistant or stuck, cross or uncross a hand or foot over the midline of your body and go back to the Circle, breathing patiently. See if your thinking starts to move again. Let negative self-talk go by breathing through it.


How to Access Common Sense

Common Sense and the Third Eye ChakraStep One: Gaining insight through common sense works with having good intuition. Allow the Reiki Chakra Key below to open and balance your Third Eye energy center. The affirmations will help you focus your intention:

“I balance my inner vision with good common sense. I free my mind to focus on inspiration that makes the most sense in this situation – based on verifiable evidence.” 

Step Two: Slow down. Both intuition and common sense are more accessible when you’re not in a hurry or trying to do too many things.

“I slow down and pay attention to what’s happening now.”

It will help to imagine you can bring all the energy into focus on the center, open space of each Intuitive Learning Circle™.

Step Three: You might sense a blockage or your mind may go blank. That’s okay. Let this Circle soften your rigid thoughts. Allow them to melt, move and dissolve away. Do this both crossed and uncrossed until the blockage is cleared.

Now, without censoring yourself, what would you like to do?

Feel free to move around or take a walk to get in some steps. Using the body helps your mind to integrate new ideas!

Step Four: Let your senses get balanced. Some may be turned up too high and some too low. You can imagine them like a ring of lights orbiting around your waist, casting light and awareness on the world around you.

Adjust them like a radio dial until the level feels just right.

Be sure that your lights are focused on sensing joy – not on what someone else wants you to pay attention to!

Step Five: Surround those lights with a ring of protection and strength.

“I am safe and protected. I have the courage to change my perspective.”

Truth Mandala
PLUG INTO TRUTH

Step Six: Resonate with the power of your Soul to separate yourself from lies, confusion and manipulations.

Consciously “unplug” from lies and manipulations at your solar plexus and then plug into truth.

Be sure to do that while looking at this Circle both crossed and uncrossed!

Step Seven: In this quieter, clearer mind space, think of a decision you are unclear about and would like to apply some common sense to – something that isn’t making sense to you right now.

Or you can ask: “What makes sense to do next?” If you are unclear, this would be a perfect situation to experiment with.

Step Eight: Continue your inquiry,  “How can I put it all together so that it makes sense?” Bring your thoughts in toward the center, blank space. This could take some time. Listen for the answer. What is your inner guidance?

Intuition combined with common sense is often simpler and more straightforward than most people are comfortable with. Let go of the three C’s – complication, convolution and conspiracy. Be patient and let your mind sift through the possibilities.

Step Nine: Balance your senses again and ask yourself:

“What makes the most sense?”

Once you get a heartfelt answer, Congratulations! Be sure to write down what you came up with. The critical mind often doesn’t like to remember the quieter, gentler vision of intuition combine with common sense.

Extra-intuitive Activities

The following extra-intuitive activities aren’t required, but they can help you excel in creating the very best of your talents, interests and passions…

Improving Brain Chemistry for Better Common Sense

We are more likely to make good sense of things when our brains have a balanced chemistry. Chakra healing can help. Let’s see what happens when we allow the chakras of important parts of our brains to let go of toxic chemicals that might be impairing our thinking and how we access common sense.

Gaze softly at the Essential Chakra Key with this intention:

“Accurate messages are transferred between my brain and spinal cord.”

Next, gaze at this Chakra Key with the intention:

“My left and right brain communicate accurately with each other.”

Sometimes we have “the sense knocked out of us” physically. Trauma like that can affect all kinds of thought processes.

“My focus, balance and stability are in place.”

Use this Circle to help you appropriately reconnect any chakras that have disconnected due to accident, injury or violence.

“My communication lines are connected.”

“I make sense of things.”

“Reliable communication has resumed throughout my nervous system.”

Some parts of your brain can anticipate pain and overreact with highly charged emotional responses. Allow them to gently release and let go with this intention:

“I am safe and calm. All is well.”


Application

Go back to Step Seven at the beginning of this exercise and review the decision you were considering.

“What makes good sense to do next?”

INTEGRATION

Imagine that you can release any negative karmic patterns you may have around peer pressure or needing to look good. Send any chaos or confusion up to the Sun.

Next, access your beneficial karma for having good common sense. Gather your good deeds into the center, blank area of this Circle.

“I access my beneficial karma for actualizing good and balanced common sense.”

beneficial karma

Completion

The mind intuitively appreciates closure. Let’s get grounded as we complete this mind exercise.

Place both feet on the floor and put your hands on your knees if you can. Gaze softly at the Circle and repeat the affirmation until you feel your body has fully settled in the present.

“I am grounded in the present.”

“I ground common sense in the New Paradigm.”

Ask yourself:

“How does it feel to access good common sense, based on verifiable experience or repeated observation of the facts?”

Congratulations!

You can thank yourself for taking the time today to learn how to access common sense and good judgement – a gift that will make your life a whole lot better!

Bring the energy of gratitude and appreciation in towards you in the center.

Closure for Mind Body HealingFinish it all up now by sealing and healing any pathways or holes that lead back to old harmful patterns or suffering.

“All holes are sealed and healed.”

“I follow the direction of healthy protection.”

Be sure to rest now and do something nice for yourself!

Find out about Intuition Training for Personal Growth with us!

Return to Todays Intuitive Reading>


Rheanni Lightwater

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing  using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Email your request to: soulresources@gmail.com or text her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday.


Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Cultivate Discernment

Animal Medicine from Gifts from the Rainforest ~

There are forty-nine Intuitive Learning Circles in Gifts from the Rainforest. Each Circle imparts the teaching and healing medicine of its plant, animal or nature spirit. In this post, we’re exploring how to cultivate discernment through:

Animal Totem #2 – Vulture

The inner guidance from Vulture reminds us to cultivate discernment at all times because there are always those who would love to take advantage of our blind spots.

Are you in any danger? If so, what will help?

When the Vulture shows up, it’s  time to learn how to distinguish true assistance from exploitation.

 

What is the Healing Action of this Intuitive Learning Circle™?

This Circle helps you become aware of unconscious fears and transmute them. It also can help Identify dangerous situations and avoid them if possible.

Animal Totem - Vulture


Scavenging The Jungle

“The circling vulture reminds us that there will always be those who feed off of the misfortunes of others. They are attracted to helplessness and pain and see it as opportunity for feeding, not kindness.

It is important that you be able to distinguish true assistance from exploitation. Focus on your gut feelings when someone offers you help in times of trouble. Recognize when others feed your insecurities, fear or hatred rather than your strength and faith.

Do you feel competent and empowered around them? If not, return to your center and listen to that still, small voice.

Remember, the persistent squawking of the vulture is intended to frighten and distract you from listening to your own truth and higher good.

Further Exploration to Help You Cultivate Discernment:

New light is being shone on the subject of your inquiry. A truth that you have ignored or disregarded has come back to haunt you. However, haunting is not always a bad thing. It may mean that you are getting very close to a breakthrough. If you can discover how you are sabotaging yourself, you will have gone a long way towards finding the solution to your dilemma.

Only you have the power to heal yourself. Have you given that power away? Some people would prefer that you think you cannot do without them. There are many around you that are available to assist you without any strings attached. Ask them for help. If you are surrounded by criticism, find some new companions. Remember that you are not alone. If you feel obligated, free yourself. It may take courage to say no, however that is what is called for now.”

~ from Gifts from the Rainforest by Rheanni Lightwater


Interview with a Vulture: Advice on How to Cultivate Discernment

Cultivate DiscernmentRheanni Lightwater: Hello, Mr. Vulture. Could you tell me if are there any humans that you respect?

V. Vulture: Hey, that’s easy. I like folks who can say “no” to things that they don’t want to do.

RL: And why is that?

VV: Because there’s too many people that don’t pay enough attention to what’s good for them, you know what I mean?

RL: I guess I don’t know what you mean exactly.

VV: Let me put it this way – people like to take chances, right?

RL: Well, quite a few of us do.

VV: Right. But a lot of those people take foolish chances just because they think their friends will like them better or they want to be cool.

RL: I think they do that because it’s easier to go along with the crowd than to be different.

VV: It may seem easier at first, but after a while they stop thinking for themselves and just do whatever other folks tell them to do. Eventually, they lose touch with their gut instincts.

RL: You mean they stop taking care of themselves?

VV: That’s right. That makes them easy prey for vultures like me. Now, if folks would pay attention to their gut feelings, they would know whether they really want to do something or if they’re just being taken for a ride.

If you don’t mind a little friendly advice, take a look at the Circle I sent you, while you ask yourself this question:

“Is there a situation in my life right now, where I’m in danger or being taken advantage of in a harmful way?”

If the answer that comes to you is no, then good for you! You are listening to your gut instincts.  But, If the answer is yes, you might want to ask what that situation is and what to do about it. It’s always a good idea to know when someone is lying to you. 

It’s even more important to realize when you’ve been lying to yourself!

RL: That sounds like pretty good advice.

VV: You bet! Take it from someone who knows.

RL: I will. Thank you, Mr. Vulture.

VV: No problem.


SOS - Soul Oriented SolutionsThe medicine of the Vulture offers five different exercises that might help you cultivate discernment.

Gently gaze at the SOS symbol and ask yourself which number exercise will help you the most.

What number between 1 – 5 comes to you first? Follow your inner guidance.

  1. How To Be More Intuitive
  2. Learning How to Trust Your Gut Instinct
  3. Staying Out of Trouble
  4. Stop Sabotage and Learn from Danger
  5. Know When Someone is Lying

Whatever number comes to you, click on the link and go to that exercise.

Once you’ve gone through it, you might feel that you need another exercise to help you complete your process. Go ahead, just don’t overdue it. Be sure to rest and take good care of yourself!


For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

Todays Intuitive Reading

 


About the AuthorRheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Creating Internal Safety

Learn How You Can Tap Into Your Second Chakra for Creating Internal Safety in Your Environment ~

The 2nd Chakra Is Deeply Connected with how well we Nurture and protect ourselves.

Second Chakra - Creating Internal Safety

Primary Chakra LocationsYour 2nd chakra is located approximately 2-3 inches directly down from your navel.

It’s the energy plexus where emotions, digestion and immunity all come together. When it gets out of balance or entangled with toxic pollutants, your physical, emotional and spiritual health can be impacted in a negative way.

Gaze softly at the Reiki Chakra Key below to help you balance and gather up physiological information that will help you organize your space in a way that helps you feel safe and healthy.

The environment in your second chakra is very important to your self-care and emotional healing. When it’s balanced and healthy, it transmits a vibrant orange energy that attracts belonging and support. It’s also your creative center, the place where you generate your personal mana or creative energy. If it becomes stagnant, goes into shock or gets caught up in emotional entanglements, your physical, emotional and spiritual health suffers. In today’s environment, that is something that most of us are experiencing. This simple feng shui exercise is designed to help you go within and come up with important resources for staying healthy.

When you’re ready, pull out a piece of paper and something to write with so you can make notes as we go along…


Creating Internal Safety is based on SOS Mind Exercise #8: Setting Up a Safe Space

Creating Internal Safety by Setting Up a Safe Space In Creating Internal Safety, you’ll be utilizing your intuitive insight to implement very simple changes that can make a world of difference in how you’re creating stability and safety in your personal space. You’ll discover that your intuition and unconscious mind are much more aware of whats going on than your conscious mind is!

Go through this mind exercise by reading each step and then gazing softly at the Circle that goes with it to gain insight about what creative changes you can make in your internal and/or external environment that will help you.


1. The goal of Creating Internal Safety is for you to get clarity about how well your personal space is supporting you and what you can do to make improvements. You might get insights about your body or your external environment. After all, they are connected and this is an important time to become aware of them.

First, take some time to slow down while you gaze softly at the Circle. Breathe in and out several times. Drop your shoulders. Relax your jaw. 

Move around and stretch if you need to.

 

Now that you’re more relaxed, imagine you can see the space within your Second Chakra (remember, that’s located about 2″ below your navel).

Zoom in, like a camera. See or sense it moving in slow motion.

What do you notice? Go ahead and make notes about what you sense.

 

2. Gaze at this Circle for Divine Protection and ask for help so that you can get more aware.

Let’s start with very simple questions that we take one at a time…

Is there anything in your personal space or immediate environment that could be triggering an unsettling reaction in you?

  • Is something missing? Is something present that shouldn’t be?
  • Is there any toxic build up?
  • What else do you notice that doesn’t seem right? Make notes so that you’ll remember.

3. Physical objects in your environment carry a lot of energy through them, especially if they have been gifted to you or are second hand pieces. These could be books, equipment, furniture, pictures and other objects of art. Are there any objects in your home or office that are having a negative effect on you? If so, can you identify them?

What would remedy the situation?

Does something need to be moved, rearranged, cleaned or removed completely? Can something be brought in to remedy the situation?

 

4. You could be preoccupied by other things that are causing you to be anxious. Like many of us, you may be reorganizing your work/living arrangements. Let this Circle help you relax and answer questions about how you need to nurture yourself now, under your new circumstances:

“Is there something I can let go of that will help ease the situation? If so, what is it and where is it located?”

“Have I forgotten something that I need to add to my space?”

“Is there anything else?”

Many times after a significant change, it’s a great help to rearrange or clean out certain areas of our homes. Especially crystals. Read more about that here…

Feng shui tradition also suggests to find at least twelve objects to move. This Circle may help you come up with the objects that would be most helpful for you to move!

Old Soul

 

4. Now that you’ve considered your external environment, it’s time to check in with your body. Take a minute and use this next Circle to tune into yourself: What emotion is running through you? Is it throwing you off balance?

Is that emotion helpful or harmful to you?

If it’s harmful, you might be experiencing a compulsion, obsession or phobia from the collective unconscious. If that’s happening, release your agreement to carry it any longer.

 

6. Is there anything else that’s irritating you?

Identify it if you can.

What will remedy the situation?

Does something need to be moved, cleaned, cleared or rearranged? Does anything need to be removed completely?

Is there anything else?

 

7. Is there anything that you could bring into your space or your diet that would help you be happier or more creative?

Would anything increase your good health or emotional stability?

Could anything be done to increase your sense of safety?

What might you add that would bring more beauty into your space?

Is there anything else you need to know?

 

You can finish the game today by closing the door to any old pathways to suffering. Then remind yourself that your personal space belongs to you. How you take care of it has a profound effect on the rest of your life!

Closure for Mind Body Healing

Thank yourself for taking the time today to go through Creating Internal Safety – a gift that will make your life a whole lot better! Bring the energy of gratitude in towards the center and let it connect with your heart.

Congratulations! Now is a good time to take a walk or go out into Nature to help this all integrate.

 


More Help ~

Find out more about the Seven Primary Chakras and Maslov’s Hierarchy of Needs
More about Healing Emotional Pain

Contact Soul Resources, LLC ~

Rheanni Lightwater CHT, CKPIf you feel that this Mind Exercise has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, CHT, CKP has 20+ years experience in energy medicine, feng shui and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Online sessions are available. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Developing Precognition – Staying Out of Trouble

Could You Be Stepping Into Danger or Taking the Hit for Someone Else? Developing Precognition Will Help You to Protect Yourself.

Rheanni Lightwater - Developing Precognition
Intuition Training w/ Rheanni Lightwater

If you’ve ever stepped into a compromising situation or gotten caught in the middle of a fight between people, you know what it feels like to take a punch that was actually meant for someone else. It feels horrible! Especially for highly sensitive people, who often get caught up in emotional and mental conflicts between people.

“If only I knew beforehand or had some kind of “spidey sense” that there was going to be a problem, I wouldn’t have even shown up!”

But wait. That’s not really so far out of the realm of possibilities. It’s called developing precognition or as I like to say, listening to your intuitive hit.

Clearing the Way for Making Smart Decisions

Use Your Inner Guidance and Gut Instincts to Get Out of the Way and Learn How to Be in the Right Place at the Right Time.

You’ve probably had an experience of knowing that it just felt wrong to go to a certain place at a certain time. Then later, you find out that you were right. Something dangerous happened in that very same place and time! That’s your precognition at work and it’s a darn useful skill to have, especially when times are so chaotic.


The Intuitive Learning Circles ™  are great at bringing intuitive hits, hunches and other unconscious information up to the surface to be examined more closely. Especially if you have learning difficulties or your inner guidance is blocked for some reason. That’s why I’m sharing this Mind Exercise from Learning in the New Paradigm. By playing, you’ll have the opportunity to engage your imagination and shed some light on potential situations where you might be better off just getting out of the way!

In the old paradigm based on greed and elitism, it’s been commonplace for people to try to control things by invading other people’s space or interfering with important personal projects or relationships. This can happen on a physical level, but it can also happen on an energetic level, which often causes emotional shock that sits frozen under the surface of our awareness. We have expressions for when these kinds of manipulations happen.  “Get out of my space,” or “stop playing mind games with me,” are just a few.


Preparations for Developing Precognition

Begin by balancing your senses so that your intuition will come forward and give you the help that you seek. You can use these affirmations:

“I reclaim and balance my five senses for improved intuition and heightened self-awareness.”

“I fine tune them to be present and aware of my environment.”

“I sense my circumstances accurately.”

“I access beneficial resources, solutions and opportunities.”

 

Next, gaze softly at this Circle to help you gently release any shock that might be under the surface for you. Imagine the lines are getting all wavy and loose.

 

Use this next Circle to help you develop precognition in your current situation by tapping into your unconscious mind. Gaze softly at this Circle and ask yourself:

“Is there a situation coming up where I need to get out of the way?”

“Is there a situation where someone is getting in my way or blocking what I need to do?”

Be patient and relax into your body. The Circle is helping you focus in on pertinent unconscious information. Your answer could come in the form of a feeling, an image, words or a combination of them all.

 

Sometimes we’re empathically picking up on someone else’s situation. Could that be happening in this case?

 

Is there an action you’re thinking about taking that isn’t in your best interests?

If the answer you get is “no”, count yourself lucky and keep up the good work staying out of trouble!

If the answer is “yes” or “maybe”, keep going with this exercise to find out more about what’s going on and what you can do about it.


Continue the Mind Exercise for Developing Precognition

1. Slow down and ask for more information about what’s really going on. Use your imagination and see the landscape of your mind slowing down too. Things may simply be moving too fast for you to get out of the way when trouble is about to happen.

 

3. When things are chaotic or moving too fast, it’s easy to get distracted and fall into scams, traps and deceptive mind games. Plus, people are more likely to be mixed up in situations where they really don’t belong. Use this Reiki Chakra Key to open your Third Eye to intuition and common sense. You can use these positive affirmations to help:

“I open my Third Eye and let it balance. I use it to separate what’s true from what’s a distraction or all-out lie.”

 

Being in the Wrong Place at the Wrong Time

4. Remember the relationship or situation where you think there might be a problem. While you think about it, gaze at this Circle and ask your gut a couple of simple “yes” or “no” questions:

“What is the situation? Is there any danger in this situation?”

Once you find the situation, ask yourself:

“What is the danger here? Can I tell how I’m participating in the situation? Is there an important reason why I’m participating or considering doing this? Is it worth it to put myself in this situation?”

 

5. Continue your self-inquiry:

“Would I be pulled off track or doing harm to myself? Would my projects be harmed? My loved ones? If so, what is the problem?”

It could be timing, placement, priorities, a belief, an agreement or something else…

Take your time to get as much information as you can.

 

6. Would being in this situation have a negative effect on your boundaries? Your prosperity? Your health or well-being? In what way?

 

7. Sometimes, how people see you can be a source of the problem. People often project what’s going on within themselves onto other people. Check in with this Circle to see if anything like that could be involved. Note – what’s being projected onto you could be either unflattering, flattering or both!

“In this situation, am I being projected on?”

So, now you have a lot more information to work with as you decide what to do!

8. What is the best thing to do in this case? If you need to move out of the way, see yourself doing that in your minds eye. If you need to let go or say “no”, see yourself doing that. Whatever message you get, see yourself taking your own advice.

“What do I need to do?”

Finish this part of Developing Precognition with these affirmations:

“I resolve to be in the right place at the right time for my highest good.”

“I stay out of trouble and follow through on my priorities.”

 

“I close the doors on old habits, distractions or misconceptions.”

Closure for Mind Body Healing

 

           

Congratulations!

Take a moment to thank yourself for Developing Precognition, a gift that will save you a lot of time and grief in the long run! Bring the energy of gratitude in towards the center and let it connect with your heart. Now is a good time to take a walk or go out into Nature to help this all integrate. Be prepared for new ideas and solutions to make their way towards you.

Now that you’re clearer about your situation, you may want to go through one of these strengthening exercises, depending on what you’re concern is:

  1. Standing Strong and Grounding in the Truth.
  2. Separate from Negativity and Develop Healthy Boundaries.
  3. Learn How to Stop Being Dumped On or Scapegoated.

More Help ~

If you feel that Developing Precognition has helped, but hasn’t addressed all of your needs, Rheanni Lightwater is an expert in the art and science of mind body healing.Rheanni Lightwater - Developing Precognition She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as an Intuitive is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


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Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.