Adapting to Change

Soul Resources Intuitive Reading from the I Ching – Adapting to Change.

Rheanni Lightwater - Adapting to Change
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In this intuitive reading for the transition from  2020 to 2021, Rheanni offers a variety of self-care formulas and Transformation Games using the Intuitive Learning Circles and the I Ching for ADAPTING to change. Yes, we have officially entered into the Age of Aquarius or the New Paradigm…

Find the newest reading here>

The I Ching 

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Gaining a Larger Perspective on the Current Flow

Adapting to Change - Year of the Rat
What have you learned? Take the Quiz…

The Year of the Yang White or Golden Rat  in the Chinese Zodiac will be ending on February 12, 2021. Hooray!

During this fast moving year, the collective karma for illness, lack of personal responsibility and unhealthy patterns of neglect have been fully activated and they’re not just going to go away because we’re in a New Year. Hopefully we’ve learned something from it!

The animal coming in is the auspicious Yin Metal OX, symbolizing strength, hard work, honesty and positivity. Concerns during the transition continue to revolve around keeping your environment clean, your thinking clear and your heart strong. 

December 27th, 2020 – January 12th, 2021 Intuitive Reading from the I Ching or Book of Change – Adapting.

Kuan Yin has been helping us through these readings and games to transition from the old paradigm based on greed and fear to a New Paradigm of co-operation, equality and sustainable prosperity. Some say that this is the official start of the Aquarian Age.

Her advice springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.


Adapting to Change - Todays Intuitive Reading“Since the Jupiter/Saturn Conjunction on the Solstice, you have been ADAPTING to change on many levels. A change of season. A change in your collective mindset. A change that follows the flow of the Universe.

On the physical plane, you have been separated from the usual common activities that you hold dear. This sequestration is a requirement – not by some political agenda or conspiracy, but by the forces of Nature, whose will is being carried out regardless of how you feel about it!

Take heart and be patient. If you’ve been looking upon it as unfair, you are making the situation more difficult than it has to be. 

In your seclusion, you have had many opportunities to reform yourselves and ADAPT to sweeping change in fundamental ways. It is now time to take action on those changes if you genuinely want to change the direction of your collective society. 
“The process of letting go can be difficult, but if we refuse to let go of something that’s already left, we are courting disaster.”

The path that Humanity has been on is filled with dead ends, tangles and irreconcilable differences. You may say, “the path can be altered.” To that, the Universe replies, “the path itself is untenable and can no longer be supported.” You must change the path you’re traveling on and the time is now.

Let me say it again. The path your society has been traveling on is a dead end. 
The good news is that a new path has opened, is taking form and available to ground in. It promises to be a rough transition, but not impossible.
This is a vulnerable time and whether you feel ready or not, you are being called upon to ADAPT to this new path and energy in significant ways. If you are choosing patience, courage and caution, your journey will go much easier.”

The Transformation Games and Self-care Formulas listed at the bottom of this Reading are put together to help us as we are ADAPTING to Change.

Here is the I Ching text for Hexagram #17 ADAPTING, as translated by R.L. Wing:

(FOLLOWING)

“When autumn approaches, all of life that continues to survive begins an adaptation to the season. The pelts of animals begin to thicken in anticipation of the winter, while the seeds of plants scatter themselves in autumn winds to await the spring. The bark of the tree increases to protect itself from the cold, while insects may burrow deep inside to hibernate. By ADAPTING to the forces, life is protected as it rests and restores itself for new activity.

ADAPTING is knowing when to act and when to rest, when to speak and when to be silent. The nature of this hexagram is compared to the time of autumn when activity ebbs and rest begins. This is not a restraint, for there is no stress involved. It is instead a peaceful, accepting frame of mind willing to adjust to the existing forces. You should now concern yourself with doing the best you possibly can under the circumstances. Leave the control of the situation to others. Even if you feel you possess the strength to alter events, it is in your best interests to remain low. True power lies in serving others, and with such behavior comes progress and success.

In worldly matters, only leaders who adapt their vision to the sentiments of society will be followed. If their ideals are too far from the popular mainstream of reality, if they are not ADAPTING their product or service in the interests of the times, then following them can lead to danger. However, if their goals are harmonious with the times, you may commit yourself to their leadership. When you follow another, you may relax and restore yourself.

Try to be flexible in your social and personal relationships and, if necessary, subordinate yourself. It is correct to adapt to the situation presented now, for this is the only way that there will be favorable progress. Do not waste your energies struggling against the predominant forces. Instead, make your relationships as rewarding as possible by ADAPTING yourself to the current mood.

Rid yourself of old prejudices and opinions that may be controlling your behavior and holding you back. If your goals and principles are not consonant with those of your society, then you must make an adjustment in yourself. Your progress now depends upon the reality of your milieu. You may live by your own rules in your own home, but once outside, you must adapt. By ADAPTING to the realities around you at this time, you will find peace of mind and success.

“You will find yourself parting ways with former inferior elements in your life as you make contact with worthwhile persons or ideals. By firmly following the superior path* you will find what you are looking for, while your strength of character will greatly benefit.” ~ Hexagram #17 ADAPTING, The I Ching Workbook by R. L. Wing

*The “superior path” means a path of MODERATION, guided by following your own inner worth and wisdom.


ADAPTING to Change Can Be a Vulnerable Time: 

SOS - Soul Oriented SolutionsChange is happening so fast, you will need all the help you can get! To get us through this vulnerable stage of the process, Kuan Yin recommends this series of Transformation Games, Mind Exercises and signing up for our new series – SOS – Navigating Loss and Compassion Fatigue.

Gaze softly at the SOS symbol and ask for a number between 1 – 15.

Scroll down to that number and check out what that process has to offer you.


Transformation Games and Mind Exercises to Help You Safely ADAPT to Change and Keep Moving ~

1. Reduce Chaos by Coming From A Grounded Place.

2. Animal Totem: Take Out the Garbage of 2020 with Rat Medicine. 

3. Learn From Danger and Don’t Slide Back Into Bad Habits from the Past.

4. Clarify Your Intentions to Make SureYou’re Not Making Trouble for Yourself.

5. If You’re Overwhelmed, the Key is in Following the Path of MODERATION.


ADAPTING to Change and Transition ~

“ADAPTING is knowing when to act and when to rest, when to speak and when to be silent.” ~ ADAPTING, The I Ching Workbook by R. L. Wing


SOS Self-care Formulas and Mind Exercises can help you let go and cultivate resiliency:

6. Dispelling Self Doubt and Projections.This self-care formula will help you clear away projections and see things more clearly, from your own viewpoint. If your efforts to solve a problem are causing you to become overwhelmed and frustrated, go through this exercise and watch how your perspective changes!

7. Managing Anxiety in the Midst of Collective Fear. The collective anxiety in the air is palpable. You don’t have any control over what other people decide to do, however, you can respond in a calmer, more productive way yourself. This mind exercise  will help you breathe easier and gain some healthy detachment.

8. RESOLVE – Clearing Overwhelm To Stay on Track.You may have been completely burned out and exhausted by the barrage of events over the past few years. It’s important to keep your energy from collapsing entirely. Use this simple self-care formula to reboot your system and create more resilience.


Chakra Healing and Clearing ~

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

9. Heal Collective Karma that Keeps Us From ADAPTING to Change.

The healing recommended on this level is associated with the Root Chakra. In order to move into the New Paradigm, we need ways to address the collective karma that is at the source of our collective confusion.This Transformation Game will help. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

10. Untangle Family Relationship Issues.

The balancing recommended on this level is associated with the Second Chakra. Use this Mind Exercise to help you clear entanglements and change the dynamics in painful family relationships.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

11. Let Go and Move On.

The healing recommended on this level is associated with the Third Chakra. If you’re dealing with a deteriorating situation with an attitude of “I’m going to fix this” or “I need to understand why these people are thinking or behaving this way,” you are giving the situation more fuel, rather than letting it die out on it’s own. Play this Transformation Game to let everyone move on – especially you!

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

12. Use Heartfelt Communication.

The healing recommended on this level is associated with the Heart Chakra. This Transformation Game will be invaluable to you when communication gets difficult between people with very different viewpoints. If you can slow down and get to the bottom of what you really mean – you can be certain you’re using your communication to benefit the Common Good

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

13. Update Your Agreements.

The healing recommended on this level is associated with the Throat Chakra. Unexamined agreements are often the cause of stalemate, failure to heal, unnecessary stress and inner conflict. Use this Mind Exercise to make important updates in the power of your word and recalibrate your energy. 

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

14. Clear Your Chakras of Shock and Reversed Polarity.

The healing recommended on this level is associated with the Third Eye. Fixations in your chakra system make it hard for you to change, adapt and let go of environmental toxins. Reversals in polarity can cause instability and feeling like you’re losing your mind. Release fixations with this Chakra Meditation for your health and spiritual growth.

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

15. Stop Energy Drains.

The healing recommended on this level is associated with the Crown Chakra. Our problems can’t be solved from the same mental position they were created from. This Mind Exercise will help you consciously pull your attention and energy away from energy drains and redirect them to genuinely helpful solutions.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>


Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!

Please share if you know someone you think could benefit.


About the Author

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles™Specialized protocols include Advanced Energy Recalibrations for:

  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: soulresources@gmail.com


Disclaimer:
Potential Energy for Positive Change should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Adopt Beneficial Limitations

October 18 – November 1st, 2020 Intuitive Reading from the I Ching or Book of Change – Limitations.

In this intuitive reading for October 18 – November 1st, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us adopt beneficial LIMITATIONS as we seek to build a better world based on the Common Good. Find the newest reading here>

The I Ching 

I Ching Workbook - R. L. WingThe original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Have You Voted Yet? The Current Energy is Ideal for Setting Limitations and Making New Choices.

Adopt Beneficial Limitations - VOTE!The I Ching (or Book of Change) Energy dipped briefly into DETERIORATION last week and then settled into Hexagram #60 LIMITATIONS on Sunday, Oct. 18th. It will probably change just before the US election. Talk about suspense!
Unfortunately, the collective mindset (or herd mentality) of the USA has, for the most part, remained stuck in Hexagram #6 CONFLICT since the beginning of last July, even though more advantageous energies have been available.  
Now, as election day approaches, Mercury has gone into Retrograde and much of the  American mindset is still caught in CONFLICT, even though the actual flow is #60 LIMITATIONS

The Transformation Games, Mind Exercises and Self-care Formulas listed at the bottom of this Reading follow the I Ching text for LIMITATIONS, as translated by R.L. Wing:

“The most ancient and basic concern of mankind is that of regulating production and consumption within the dictates of nature. Therefore LIMITATIONS were created to preserve civilizations. Perhaps the first book of law was the calendar. The changing seasons created time and order in the consciousness of life, which, in turn, balances itself with the limits in its environment. These LIMITATIONS in all of nature give meaning to life and to the individual lives of men (and women).

Thrift is especially important now. Limit expenditures and investments, whether they are made with money, energy, or emotions. In general, it is wise to avoid any excess in behavior, from blind loyalty on one hand to apathy on the other. If you are contemplating a radical reform or an indifferent retreat, you are not in harmony with the times.

The establishment of regulations or organizations that limit extravagant practices is in order. Set LIMITATIONS in business interests as well. Although these restrictions can be bothersome, it is a wise plan given the current economic atmosphere. Make certain your position is consolidated should difficulties come. In this way, you and your associates will be protected during changes in the economic climate. However, do not carry the idea of limitation too far, or you may create unhappy relations. Put limits upon your LIMITATIONS as well.

Curb extremes in personal relationships — extremes in promises, projections and passions. Accept your loved ones for themselves, and your relationships will strengthen. If you have gone too far in restricting others, you will cause only rebelliousness and unpleasantness. Instead set limits upon the extent of your attachments.

Artists and those involved in self-expression now need LIMITATIONS to rise to their full creative potential. Restraints and limits are connected to personal destiny and should be explored and accepted constructively. LIMITATIONS bring morality to character development and significance to the expression of the Self. By setting guidelines and principles for yourself, you can successfully accomplish something of true meaning. Without limitation, you’re overwhelmed by possibilities, moving from one thing to the next, never able to make a true commitment to anything. Make it a point now to discover your personal inclinations and LIMITATIONS, and you will discover the path to fulfillment. Be cautioned, however, not to allow your limitations to bind you, or worse, become an excuse for sedentary behavior. Use them as the natural regulations leading to health and great personal achievement.

The Fourth Changing Line Talks About How To Change and Adopt Beneficial Limitations:

“In influencing others you must become an example. When LIMITATIONS and restrictions are necessary, take them upon yourself first… Good fortune. ” ~ Hexagram #60 LIMITATIONS, The I Ching Workbook by R. L. Wing


So, what processes will help you deal with any conflicts you may be experiencing? What, other than VOTING, might help you to take advantage of the opportunity to create beneficial LIMITATIONS?

SOS - Soul Oriented SolutionsHere is the list of Transformation Games, Mind Exercises, SOS Self-care Formulas and Chakra Healing Exercises that have been put to gather to get you help you head in a positive direction and take good care of yourself along the way.

Gaze softly at the SOS symbol and ask for a number between 1 – 15.

Scroll down to that number and check out what that process has to offer you.


~Transformation Games and Mind Exercises ~

1. Set Limitations for Healthy Boundaries.

2. Animal Totem: The Fly and Toxic Patterns From the Past.

3. Stay On Your True Path By Letting Go of Extremes.

4. Let Go and Change with the Changes.

5. Help Yourself as You Handle Irritating Situations.


~ Adopting Beneficial LIMITATIONS Through our SOS Self Care Formulas ~

6. SOS – Managing Anxiety in the Midst of Collective Fear. None of us knows what’s going to happen and that can be a source of a great deal of collective fear and anxiety. These feelings can come on suddenly and be very overwhelming. Take time to go through this quick self-care formula to “opt out” and get back into balance.

7. SOS – Resolving Emotional Shock. In this pandemic, experiencing shock is more common than not. Unfortunately, if you don’t get grounded in your body after a shock – or if you’re not able to – you’re making it easier for illness to develop. This exercise will help keep you from covid burn-out. 

8.  SOS – Dispelling Self-doubt and ProjectionsPeople are becoming sensitive to each others thoughts and emotions more than ever, and it’s especially easy to tap into negative thoughts that you grew up with as a child because they’re so familiar. Free yourself from the grip of projections, paranoia and self-doubt. This self-care formula is from Rheanni Lightwater’s PTSD Workbook.


Have You Signed Up for the Intuitive Learning Circle Ezine?

Only Subscribers are invited to take part in our online energy clearings and advanced coaching sessions.

This month: Detaching from “Herd Mentality.”


~ Chakra Healing and Clearing ~

9. Open a Gateway to Peace.

The healing recommended on this level is associated with the Root Chakra. This short Mind Exercise will help you clear negativity, create a more peaceful frame of mind and get back on your feet. 

I Ching Readings Today - The Root Chakra

10. Get Good Emotional Nourishment. 

The balancing recommended on this level is associated with the Second Chakra. Use this Mind Exercise to get “body information” about how you’re NOURISHING yourself and what you might do to improve.

I Ching Readings Today - The Second Chakra

11. Check into Your Gut Feeling.

The healing recommended on this level is associated with the Third Chakra. Your gut instinct will usually tell you right away if something is “off” in a certain situation or relationship. Use this Mind Exercise to help you tune in and trust what your gut is telling you.

!I Ching Readings Today - Third Chakra

12. Use Heart Centered Intuition to Take Good Care of Yourself. 

The healing recommended on this level is associated with the Heart Chakra. This Transformation Game will help you take good care of yourself by evaluating your current circumstances and understanding your limits.

I Ching Readings Today - Fourth Chakra

13. Do (and say) the Right Thing. 

The healing recommended on this level is associated with the Throat Chakra. In this Transformation Game, you will give yourself the opportunity to heal a conflict before you say or do something that would be hurtful.

I Ching Readings Today - The Throat Chakra

14. Simplify Your Life.

The healing recommended on this level is associated with the Third Eye. As things continue to change, learning to adapt your mindset and how you’re using your energy is really important. This Mind Exercise will help you see things through the lens of common sense and inner guidance.

. I Ching Readings Today - The Third Eye Chakra

15. Stop Disaster Thinking.

The healing recommended on this level is associated with the Crown Chakra.  This simple Mind Exercise will help you find what’s draining your energy and empower you to move in a better direction!

I Ching Readings Today - The Crown Chakra

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into a New Paradigm of common good and common ground!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingAdopting Beneficial Limitations is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule. Email soulresources@gmail.com

Disclaimer:
This I Ching Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Resolve for a New Paradigm

July, 2020 Intuitive Reading from the I Ching or Book of Change.

In this intuitive reading for July 1st – July 24th, 2020, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us all stay calm, clear and balanced while we create RESOLVE for a New Paradigm…

Resolve for a New Paradigm

Gaining a Larger Perspective on the Current Flow

2020 is the Year of the Yang White or Golden Rat in the Chinese Zodiac. Ironically, exactly 300 years ago was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France. Unfortunately, the theme of large cycles of collective karma around responsibility and illness is difficult to miss.

The Rat is generally described as active, fertile, filled with energy and industrious, however, his darker side seems to be more predominant this year as it was in 1720. Historically, Rats attract clutter, spread disease and generally insert themselves into situations where they can do serious damage. 

Although we’ve already witnessed unprecedented confusion and mixed messages, 2020 is really teaching us how to stay flexible and change with the changes! 

I Ching Intuitive Reading for July 1st – July 24th, 2020.

The I Ching Energy quickly passed through Hexagram #47 ADVERSITY at the beginning of June, providing just the kind of energy where dangerous and tragic situations could erupt suddenly with little or no provocation. Luckily, it was very short-lived and then moved into #43,  RESOLUTION for a couple of weeks.
Now, it’s gotten volatile again, spurred on by all the astrological events and lack of unified leadership.
Yes, things are difficult, yet how you handle irritations, intense social change and inner conflict can still make a difference. 
Please, remain aware of the potential for explosive situations that could appear almost out of nowhere.

What is the best thing to do in times such as these?

Let go of preconceived ideas that cause division and resolve to use this difficult time to progress into a New Paradigm based on equality, sustainable prosperity and cooperation for the Common Good ~

On June 20th, we settled into the flow of  Hexagram #6, CONFLICT. Here is part of the text that I think will be most relevant between July 1st though the 19th:

“At a time when social unity is most important, it is significantly lacking. There are misunderstandings brought about by basic philosophical differences and they cannot be overcome by forceful measures. Avoid controversial topics unless there is present a wise mediator who is trusted by all concerned… 

…weigh all of the possible difficulties and oppositions at the beginning of your endeavors. Such careful considerations are the only way to end debilitating CONFLICT which can bring your efforts to a standstill. As it is, you cannot engage in confrontation with your adversaries, for this would lead to misfortune. All such aggressive or cunning strategies will come to evil.

In questions of power or politics, it would be in your best interests to place the CONFLICT before an impartial authority who can make an unprejudiced decision. In this way you can bring discord to a halt before it becomes injurious…

…Business matters cannot be brought to fruition at this time…It would be best to hold back major changes or innovations until the time is more auspicious…

Hold back and re-examine your original feelings…

Your adversary is superior in strength.”

~ Hexagram #6 Conflict, The I Ching Workbook by R. L. Wing


~ Important Self Care During this Time of Pandemic

To stay balanced, RESOLVE to take good care of yourself.  Here is a mind exercise that can help you you stay aware of your needs and monitor your health.

RESOLVE to handle your irritations, adjust to social change and deal with your inner conflicts.

Additional support is available through SOS…

 

~ The extent of what’s happening and the ramifications to our collective future is unfathomable. Just about everyone you know is in some kind of grieving process. Stay connected to hope and healing. Take time out to gently accept and grieve your losses. SOS – Self-care for Grief, Illness and Loss

~ Movements of social and political change will continue throughout the Summer. There will be many manipulative agendas and power grabs happening, so make it a priority to hold on to your personal power and stand your ground with  SOS – Grounding in the Truth.

~  The space you live and work in can give you a place to center yourself and be grounded in. It gives you a sense of belonging and support.  If you’re not experiencing that where you are now, you can do something about it or at least open up to some helpful possibilities by going through SOS – Setting Up a Safe Space.


Have You Signed Up for the Intuitive Learning Circle Ezine?

Many situations that are overwhelming can be cleared quickly through our free gift for subscribing: Self-care Formula #3 from SOS – Soul Oriented Solutions.

 

What’s Next? Chakra Clearing and Self Care Games for Todays Intuitive Reading.

Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.

Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”

Directions: Gaze at each Circle and ask: “Is this chakra balanced?” If the answer is no, click through to the game or exercise and see if it helps.

Retrain Your Mind to Go for Joy

The healing recommended on this level is associated with the Root Chakra. This Mind Exercise helps you to release external expectations and create a foundation for greater joy, freedom and balance into the framework of your life in the New Paradigm. 

I Ching Readings Today - The Root Chakra

Find out more about the First Chakra>

Nourish Yourself for Better Immunity

The balancing recommended on this level is associated with the Second Chakra. This Transformation Game  has a lot of information about how you’re NOURISHING yourself through your emotions, digestion and important projects.

I Ching Readings Today - The Second Chakra

Find out more about the Second Chakra>

Know When Someone Is Lying ~

The healing recommended on this level is associated with the Third Chakra. Having courage to face the truth is one of the most important things we can develop in ourselves. When you know if someone is lying, you can change directions and get back on track with your goals, not someone elses!

!I Ching Readings Today - Third Chakra

Find out more about the Third Chakra>

Unearthing Emotional Conflict ~

The healing recommended on this level is associated with the Heart Chakra. With this Transformation Game you can strengthen the light that lives within  and allow your Soul to help you make necessary changes in your life. 

I Ching Readings Today - Fourth Chakra

Find out more about the Fourth Chakra>

Simplify Your Life ~

The healing recommended on this level is associated with the Throat Chakra. With this favorite Transformation Game, you can access your true voice and ask for genuine help from your Soul resources to simplify your life and balance your priorities.

I Ching Readings Today - The Throat Chakra

Find out more about the Fifth Chakra>

Develop Your Precognition ~

The healing recommended on this level is associated with the Third Eye. There are times when you need to turn your intuition and instincts way up. As we navigate this pandemic, this Mind Exercise will help you develop your ‘spidey senses’ and stay away from trouble. 

. I Ching Readings Today - The Third Eye Chakra

Find out more about the Sixth Chakra>

Clear Electro-magnetic Debris ~

The healing recommended on this level is associated with the Crown Chakra. Keep your energy clear and balanced with this Mind Exercise that helps you balance chakra polarity throughout your system and release electro-magnetic interference.

I Ching Readings Today - The Crown Chakra

Find out more about the Seventh Chakra>

Thank you for joining with us for Todays Intuitive Reading and being a part of the movement into the New Paradigm!

Please share if you know someone you think could benefit.


Rheanni Lightwater - Todays Intuitive ReadingResolve for a New Paradigm is put together by Rheanni Lightwater and inspired by – The I Ching Workbook by R. L. Wing.

If you would like more help, find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or Visit Santa Fe)

Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.

Disclaimer:
Resolve for a New Paradigm should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Stingray Medicine-Animal Totems

Protection and Boundaries through Stingray Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Stingray Medicine - Gifts from the Rainforest#13 Stingray Medicine repels influences that are causing us harm. Keeping your attention on the truth allows you to separate from ignorance and doubt.

Are you under attack? If so, what would help? Is there something you need to do to protect your energy?

Healing Action:  Create protection for your personal space. Access information about your internal bagua map. Position yourself correctly. Protect yourself by activating the shaman’s “Ring of Fire.”

What does Stingray Medicine suggest I do to help me handle my current challenges?

Respecting the Stingray

The stingray swiftly and surely repels its predators.
It is not malicious, yet it leaves no room for error or indifference.
Those who are ignorant of its powerful presence will promptly learn to be cautious and distance themselves from his territory.
There are times on our spiritual journey when nothing less than stingray medicine is called for.
Separate yourself from error, ignorance, doubt, and indifference in whatever form it takes. There is no error in this.
Listen to stingray when he says:
“Keep your eyes looking forward on all that is good and true and repel the rest.”

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Stingray Medicine:

Stingray Medicine

The message that Stingray has to share is about protection and the importance of maintaining healthy boundaries in the situation you are inquiring about. Are you sure that you are able to exercise your free will? What would happen if you could say “no” without guilt or excuses?

Examine your intentions and see if they line up with what is happening. If you are confused by what you see, ask your heart, “how can I properly communicate what I want?”

When you send a clear and unified message, there can be no confusion about what you intend to do. If someone is interfering with your intentions, put out a clear warning and suggest an alternate path for them to take.


Stingray Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH STINGRAY MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Rat Energy – What Have You Learned?

Rat Energy in the Year of the Pandemic

The Year of the Yang White or Golden Rat  in the Chinese Zodiac will be ending on February 12, 2021. Hooray!

Ironically, 1721 (exactly 300 years ago) was also a Year of the White Rat when the ship “Grand Saint Antoine” brought the last major outbreak of bubonic plague to the City of Marseille, France

What’s happened this year also fits in perfectly with 2020 being the Year of the Emperor within the Tarot system. The Emperor is about male authority and the effective (or ineffective) ways that we manage our physical reality.

The themes of collective karma around authority, personal responsibility and illness have been stunning and frankly impossible to miss!

The Rat is generally described as active, fertile, filled with energy and industrious. However, his darker side has definitely been more dominant, as it was back in 1720. The shadow side of the Rat personality can be deceptive, messy and prone to meddling into situations where they don’t belong. 

Hopefully, living through a year of shadow Rat energy has taught us much about ourselves and how to deal with this kind of trouble making!

Just to make sure – take a short quiz to help you assess what you’ve learned, followed by general information about what messages Rat Energy may have for you…

 

Begin by taking a few deep breaths. It’s been quite a stressful year! Use this Circle to help you relax and release some of that tension. Imagine you can open the doors and windows and get a breath of fresh air!

Emotional Calm

If you can, you might even imagine you can relax any heaviness you’re feeling in the space around you. Go ahead and move around or stretch if you need to.

 

Okay. Now we’re ready to dive in with the first question:

What have you learned from 2020 and the Year of the Rat?

What have you learned about yourself?

 

Have you taken those lessons to heart?

Either way, let this Reiki Chakra Key strengthen your Heart and bring those lessons into greater awareness and balance.

 

What have you learned about conflict? How might you handle conflict differently now?

 

Are there decisions you would like to make as a result of what you’ve learned?

What would you decide differently about taking care of yourself? About dealing with clutter? How will you now deal with deception? Meddling? Neglect? Misuse of authority? What have you decided about maintaining healthy boundaries?

 

What are your priorities after all of this? What matters the most?

 

What have you learned about power? Do you feel more or less empowered in that way?

Let yourself relax for a few minutes and take all this in. Ask your Spirit to help you empower your highest good.

“I empower the wisdom I’ve gained about power.”

It’s been a rough year. Congratulations on all that you’ve learned from it!


Spiritual Messages from Rat Energy

Self-care and Personal Growth through Gifts from the Rainforest

#12 Rat energy advises us to keep a clean house and learn from what has been wasted. When we do this, we are affirming our spiritual growth and continued happiness.

Are you being dumped on physically? Mentally? Emotionally? Spiritually?

Healing Action: For poor boundaries, clear the landscape of your mind, body and spirit. Let go of emotional and mental garbage. Make room for blessings, rather than curses.


The Hungry Rat

The rat feeds off of those things that have been discarded and left to rot without thought.
When this condition is ignored, dis-ease and pestilence is allowed to spread throughout the entire community, infecting even those on the periphery who are innocent.
Do not leave your business unfinished if you wish to be free of vermin.
Clean your house and learn from what has been wasted.
In that way, you may use your experiences to fuel your spiritual growth and continued happiness.

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.


Further Exploration into Rat Energy:

This Circle is about a necessary aspect of inner peace. Disengage from negative mass consciousness with its messages of separation, inadequacy, paranoia, and fear. Align yourself with the mass consciousness of love.

The personal ego supports the collective ego through denial and blocking energy, which allows toxic thoughts, emotions, attitudes and beliefs to flourish.

Rat Energy
Rat Energy ~ Gifts from the Rainforest

When your mind starts racing and you are too busy to stop and take a deep breath, you are identifying with the collective ego. Catch yourself before the ego runs away completely. Stop to clear your mind by breathing deeply. You would do well to cleanse the landscape of your mind regularly, because there is quite a bit of litter.

If you have trouble meditating or being still, look at the Circle and tell yourself to stop focusing on what you are trying to accomplish and relax. Let your mind calm down and notice how the body calms down as well. Get peaceful and then send some of that peace out into the world. If you do this for yourself, activities and relationships will flow much easier.


Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAT MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.


Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Agreements and The Power of Your Word

Access the Power of Your Word to Release Collective Fear ~

Just about everyone is going through significant changes and wants to move on from the chaos of the past few years. However, there’s an immense amount of fear and conflict holding things up. It’s natural to ask, “what can one person do about all that?” While it’s true that we couldn’t possibly fix everything that’s going on, there are some very basic things each individual can do to mitigate the damage as much as possible. Number one would be to keep yourself centered and focused on your priorities. Number two is to understand how the power of your word plays into the mix by consciously realigning your agreements.

Power of Your WordUnexamined agreements are often the cause of stalemate, failure to heal, unnecessary stress and inner conflict. That’s because your unconscious mind and nervous system may still be following an old directive that contradicts what’s currently in your best interests.

This is especially true if you’re dealing with outdated beliefs, boundaries or any kind of illness that’s keeping you chained to the past.

Straightening out your agreements with this Mind Exercise will streamline how quickly you can shift your focus and follow through on your new priorities decisively.

You can start here to update the power of your word using the Intuitive Learning Circles.

Recent events may have knocked the senses out of you!

Gaze softly at the Circle and take a moment to gather up all your senses. Bring them into balance so that you can perceive things more clearly. 

Imagine you can adjust the volume for seeing, hearing, feeling, tasting and smelling!

Take all the time you need.

 

The next step is to relax as you gaze at this Key with the following affirmation:

“I am opening up to my potential and following my own life path.”

 

Take a couple of  minutes to empower your ability to figure out what’s happening and what you need to do:

“I relax and put together pieces of the puzzle.”

“I empower my ability to comprehend my current situation accurately.”


Mind Body Integration

Mind Body Integration - Self-care for lossFor best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!


Excellent! Now let’s look at a short explanation and mind exercise to help you sort out how you’re using the power of your word through your agreements:

The mind is a recording device and is there to help you navigate physical reality by way of identifying things, communicating, making agreements and by blocking things out that will cause confusion in physical reality. Its primary purpose is to preserve and protect the body.

An agreement can be something simple like deciding that a plate is a plate or that the color red is the color red. More complex agreements are marriage and business contracts or taking religious vows.

Agreements are what organize collective experience and help us to navigate through life. If we didn’t agree what a hammer was used for, it would be difficult to build anything. If there were no agreements around a marriage, then it would be difficult to operate as a collective family unit. These agreements act as a filter so you can focus on relevant information and discard input that is irrelevant.

The mind records our experiences and acts on agreements that we’ve made. If agreements are in dispute or not being followed, chaos takes over. Let’s explore different kinds of agreements that might be causing you trouble:

1. Agreements with self. Examples: “I must be nice – I have to put the needs of others before myself”, “I’m not good enough as I am – I’m too tall, too short, too old,” etc.” 

2. Agreements with other people. Examples: “I have to keep working, no matter what”, “I’m the only one who can do it”, “I can’t trust anybody,” “We’ll be together forever,”etc.

3. Agreements with society. Examples: “Being successful = being busy”, “I’m not the right sex, race, or age to ______,” “I can’t, my religion won’t let me”, etc.

4. Agreements with the collective unconscious. i.e. the recorded memory of human kind. “This is the way my ancestors did it, therefore, I must do things the same way.”

We have our agreements about careers and finances. Examples: “There’s only one way that works to do this.” “I don’t care what happens to others, as long as I’m getting what I want.” “I’m helpless against the current economic conditions.”

Agreements imply certain obligations that shape our identities, beliefs and behavior. Examples: “I’ve always been the black sheep of the family”, “I said I would protect him, and so I will – no matter what”, “I have no voice in this situation and so I have no power”, etc. 

What Are You Giving Voice To?

Am I listening to my voice or someone else’s?

As mentioned before, the mind is a recording device and is there to help you navigate physical reality safely.

But what if your physical reality has gone through a significant trauma or upheaval?

What if you’re unconsciously accessing agreements that are no longer relevant or are now in conflict with one another?

What if the voices in your head are just echoes of what used to be?

Conflicting or out of date agreements cause confusion and blockages in your mind. That can create situations where you’re sabotaging yourself and don’t even know it. If you’d like to find out if that’s happening to you, ask yourself:

“Am I listening to messages, assumptions or agreements that are in conflict with each other? “

If so, can you tell what they are? “Are they about me? Others? About life?”

Notice how your mind gets confused and doesn’t know what action to take. Then when you do make a decision, whatever agreements you have that are in conflict with that decision come up and create obstacles. These obstacles could impair your health or well-being in serious ways, so it’s well worth it to address them and clear out the landscape of your mind on a regular basis.

“Are these conflicts causing miscommunications, disharmony or poor health?”

To help you release the conflicts, imagine that the lines in this Circle are going limp and moving around like strings of spaghetti. Do that both crossed and uncrossed. It’s time to let go of any fixated thinking!

 

A Solution for Healing Inner Conflicts.

Use the Intuitive Learning Circle below to release conflicting or harmful agreements on a neurological level. All you need to do is look at the Circle and consciously imagine any “contracts” that are outdated or causing you harm are unlocking all the way up and down your spine.

Here are some “global” agreements that might be useful for you to release: 

“I release any agreements, obligations or vows that perpetuate harm to myself or others.”

“I let go of any agreement that’s based on lies or that restricts my ability to breath, take care of myself or support my current needs.”

“I release all agreements, obligations or vows that pull me into a different lifetime or experience.”

“I release all agreements, beliefs, or obligations that I’ve been forced into against my free will.”

What other agreements can you think of that might be good for you to release?       “I release ___________.”

 

Establish New Agreements or Renegotiate Old Ones that Will Help You Adapt to the Changes You’re Going Through:

“I now decide to love and respect myself. I have worth. I find excellent resources to help me be happy, healthy and prosperous.”

“I breathe freely and move freely into the new energy.”

“I listen to my Soul’s guidance.”

“I am fully present and can easily adapt to necessary changes.”

“I make a new agreement to ___________________. Etc.”

*Notice that you’re replacing the old agreements with supportive, new ones. 

 

Relax and Let Go for a Few Minutes:

Take a few minutes to breath deeply. There’s a lot of change going on here! Use this Circle to help you relax and release some tension.

Emotional Calm

If you can, you might even imagine you can relax the space around you. Go ahead and move around or stretch if you need to.

 

Release Your Attachments to Collective Conflicts:

Remember, your mind can also access agreements in the collective unconscious, which is the recorded memory of human kind. Some of those memories or agreements may be causing you harm or holding you back without your knowing it!

Use this Circle to consciously pull your energy back from people, places and old experiences that no longer serve you.

“I pull my energy back to the here and now. I reclaim my gifts and talents. I use them to fulfill my Soul’s purpose and my highest good.”

Energy Medicine for the New Paradigm

 

Before you move on, make sure you’re letting go of anything that doesn’t belong to you! Visualize sending things back to where ever they belong.

Imagine there are deep pockets in your energy field that hold onto things… It’s time to dig them out and let them go.

 

Dissolve Harmful Patterns Left Over from Those Old Agreements:

“I dissolve any destructive mental / emotional patterns or templates that sabotage my health, my ___________ or the power of my word.”

Keep dissolving the heavy energy by sending it to the Sun until you can feel yourself standing in a beautiful open field with a clear blue sky.

 

Once the patterns are cleared, give your heart and Soul some relief through closure.

“I close the door on old and completed agreements. All holes, leaks or damages to my energy field are sealed and healed.” 

“I follow the direction of healthy protection.”

 

Empower Your New Agreements in Accordance with your Highest Good:

Before you finish this exercise, you may need to recalibrate your energy to align with your new choices.

Relax and take all the time you need.

 

Integrate the Light with Your Throat Chakra ~

To finish, meditate on this Reiki Chakra Key to clear and balance your Throat Chakra. Relax and softly gaze at the symbol for a few minutes with these positive affirmations:

“My Soul is in charge of the power of my word. I speak truly and clearly.”

“It’s okay to use my own voice to communicate and ask for what I want.”

 

Get grounded in a new paradigm of equality, sustainable prosperity and cooperation.

Congratulations!

You have updated the power of your word and recalibrated your energy. You can now use the power of your word to create in alignment with your Soul. Thank yourself for taking the time today to learn how to be more congruent with your word – a gift that will make your life a whole lot better!

Bring the energy of gratitude in towards the center and let it connect with your heart. Now is a good time to take a walk or go out into Nature to help this all integrate.


Return to Todays Intuitive Reading>


Continuing your Journey with SOS

Specialized Energy Clearing with the Author of Soul Oriented Solutions

If you feel that Agreements and the Power of Your Word has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing.Rheanni Lightwater - The Power of Your Word She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel confused, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
soulresources@gmail.com


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Setting Limitations for Strong Boundaries

Are You Setting Limitations That Are Strong Enough to Maintain Healthy Boundaries in Times of Social Upheaval?

As we enter into the New Paradigm of equality and personal responsibility, setting LIMITATIONS becomes more and more essential to our health and well-being. 

Transformation Game - Setting LimitationsTo assess our own responsibility, sometimes we have to ask ourselves unpleasant questions. In this Transformation Game we’re going to address some that may be a little sensitive:

“Am I being dumped on or scapegoated? If so, how am I contributing to the problem?”

“Is my energy field resilient enough to repel interference?”

“What can I do about it (without creating more drama) in a non-violent, yet effective way?”

Welcome to the I Ching Reading and Transformation Game for: Hexagram #60 Setting LIMITATIONS for Strong Boundaries ~

“Extravagant behavior and lack of restraint has led you into a state of difficulty. If you are now feeling regret over this and not busy placing the blame elsewhere, you will avoid further mistakes.” ~ The I Ching Workbook, R.L. Wing

When people choose to blame others and you happen to be in their crossfires, you’re liable to be dumped on energetically, even if you’re not directly involved with the situation. This tendency is especially common among highly sensitive people.

In this context, when someone is being “dumped on” (or scapegoated), it means that they’re consciously or unconsciously taking on responsibility for other people’s feelings, karma, behavior, etc. This method of coping is usually learned early on in life and can cause great suffering for the “dumpee.” In contrast, it creates quite a bit of freedom for the “dumper.”

Sometimes dumpers just feel overwhelmed and are looking for relief, as in the case of a small child. However, some people never learn to handle their own feelings and go around unconsciously looking for someone to shame, blame and/or dump their issues on.

Unfortunately, narcissistic people  actually dump on others purposely to further their quest for power and control. A big, red flag for that is when they want you to feel sorry for them. “Poor me. I have it so hard!” Watch out… that means the energetic dump truck is pulling up to your driveway!

Another way that unsuspecting people get dumped on is through flattery and adulation. “You’re so wonderful! Your work is so amazing… you’re such a great leader, healer, mother, artist, etc.” If you’re wise, you won’t fall for it, because you’re about to be covered with energetic ick and ook from the ethers!

The truth is, unless you want to spend your life cleaning up after others, rather than living your own dreams, you’re going to have to start setting limitations.

All forms of dumping are either: inexperience (as in the case of a small child) or an abuse of power based on co-dependence and a desire to escape responsibility. The examples mentioned are merely  situations where dumping is far more likely to happen.

If you feel you are in such a situation and want to do something constructive to help yourself, you can go through this Transformation Game on Setting Limitations. Simply relax and gaze at the Circles while contemplating the questions or positive affirmations that go with them. Your intuition will come forward and give you the help that you seek.

Begin By Gaging Your Willingness to Change:

If you’re willing to examine your personal habits and are setting LIMITATIONS for yourself that are healthy and life affirming, you can learn to stop being a dumpee. To get started, ask yourself:

“Have I been willing to let other people dump on me? Have I allowed it to happen a lot in the past?” 

“Am I willing to stop this tendency in myself and build greater resiliency into my energy field?”

If you have a tendency to be caught off guard by others, now is the time to set stronger LIMITATIONS. Ask your Self, “Am I currently experiencing situations where:

1) There’s a lot of incompetence or my privacy is being disrespected?

2) People are noncooperative, argumentative or easily offended?

3) There is poor health or breakups in friendship or family relations?”

If so, Setting LIMITATIONS is definitely called for.

In situations like these, forceful displays of power will absolutely backfire. Realize that you’re being baited. Do nothing to aggressively confront people in regard to those particular situations and be very conservative with any investment of energy, time or money. Doing so would probably result in a nasty bout of dumping.

The best things to do when dealing with the “dumper/dumpee” dynamic is to:

  1. Stay calm and stand your ground by rejecting whatever is being dumped.
  2. Notice what’s happening and take care of yourself very sensibly.
  3. Don’t take the bait of getting into a fight. Remove yourself from the situation.
  4. Be generous and kind to those you care about and trust, while you stay out of their business.
  5. Find new avenues of behavior that genuinely support your well-being.

Let me repeat…

If you don’t want to be dumped on, don’t engage in dramatic emotional exchanges. That’s because whenever you’re caught up in emotional turmoil or flattery, you’re in an excellent energetic position to be dumped on. And that’s true regardless of whether the emotion is positive or negative.

To help yourself, gaze softly at this symbol and imagine that whatever has been dumped on you is being returned to where ever it belongs.

Then imagine your own karmic seeds for harmful or co-dependent habits are being purified through fire.

“I purify my karmic tendency towards co-dependence and self-destruction. I now make a commitment to my higher good.”

 

Detach from the collective “herd mentality” of self- pity.

“I let go of feeling sorry for myself or others. I decide to embrace self-responsibility and healthy self-care.”

 

Release Your Agreement with Abusive, Codependent Behavior.

Tell your neurological system that you are done with behavior that puts you in harm’s way – like shaming and blaming yourself or continuing to hang out with people who have dumped on you multiple times.

“I release my agreement to ____________________________.”

“I release any agreement I have to abuse myself in this way. I detach from harming or disrespecting myself now and in the future.”

Include situations like watching too much media, buying into gossip, conflicts, contradictions, obligations, “duty”, exaggerated self-importance, lies, trickery or someone else’s delusional suffering.

 

Release the Conflicts:

You may be experiencing shock that’s interfering with your ability to sense what’s really going on.

You can address that by relaxing and bringing your senses into correct balance so that you can accurately scan your body and energy field for other dense and hardened energies.

“I connect and balance my rational senses.”

You can even do it for the immediate space around you.

 

Adjust your senses so that you can perceive correctly.

 

Continue to relax and use this affirmation to help you release whatever is causing conflict in you.

“I stop gripping on _____________.”

“I release the conflict around _______________ or anything else that causes me harm. “

You can use this Circle like a telescope to help you find fixations in your mind and energy field. Once you find one, use the symbol to send a laser beam to break it apart or melt it like an iceberg in the Sun. There may be more than one. Break up any fixations that you find!

Communicate with Your Soul:

Open the connection to your spirit through your Heart. Allow your energy to reorganize in accordance with what’s best for you at this time. Acknowledge that there may be some interference that’s blocking you from the truth.

“I acknowledge that my energy needs to be recalibrated to connect with the truthful and positive influence of my spirit.”

“I exist and what happens to me matters.”

 

Dissolve any harmful thoughts or emotions that have kept you in the dark.

It might help to imagine those patterns like dark clouds that obstruct the light. See the darkness dissolve and dissipate into sunlight and clear blue skies.

“I dissolve the confusion and chaos. I let go of needing to please others. I let go of the need to_______________.”

Before you continue, seal and heal any holes that may have been hidden behind in the darkness. These positive affirmations work very well:

“I seal and heal all ways that others dump on me. I am safe.”

“I now head in the direction of my Souls true purpose.”

 

Be sure to do that both crossed and uncrossed over the midline of your body!

 

Setting Limitations On How You Contribute to the Problem:

Use this Circle to help you become aware of ways you have been approaching things that haven’t been working for you.

If you let your thoughts slow down, you can begin to sense what’s contributing to your problems.

The very awareness of how you’re tied into the problem reveals possible solutions.

“I slow down and consider my situation carefully.

Is there something about this situation that I’m missing and need to know?

Do I understand the part I have played in this situation?”

 

In this lighter, clearer mind space, ask yourself:

“What makes sense to do next?” or “How can I best protect myself in this situation?”

Congratulations! You’ve taken an important first step towards protecting your Self from being dumped on. Taking the time now to understand how you have unknowingly contributed to your own suffering is truly a gift of self-love.

Extra-intuitive Activities

The following extra-intuitive activities aren’t required, but they can really help you prevent future suffering…

Note: At any point during the rest of this Transformation Game, you may need to go back to the Release Fixations section to look for and clear additional fixations. 

Setting Limitations On What You’re Attracting:

If you’re approaching situations with an attitude of “I’m going to fix this,” or “I’m supposed to rescue this person or change how they are thinking / behaving,” you’re setting yourself up to fall into the dumper/dumpee trap. To avoid it, stay centered and focused on your own integrity.

The Essential Human* If you have a copy of The Essential Human, now would be a good time to use Emotional Corrections A – E between pages 97 and 101 to access and balance energies you’re pulling from the ‘field of potential’.

Going through this process will help you draw on the kinds of spiritual / emotional ingredients that will support your integrity.

“I am focused on my own integrity.”

 

Setting Limitations on What Kinds of Situations You Participate In:

Put your feet on the floor and ground in the New Paradigm – a consciousness of equality, personal responsibility and sustainable prosperity.

 

Once you’re feeling grounded, ask for the very best.

“I now access healthy nourishment and support for my Souls true purpose.”

 

Imagine that you can form strong, healthy boundaries with this affirmation:

“I am surrounded with courage and determination. I reject and repel shame, blame, frustration, jealousy, impatience, panic and _________.”

Congratulations!

The fact that you have taken the time now to strengthen your boundaries and protect yourself will serve you well throughout your life.

Closure for Mind Body Healing


More about Reiki Chakra Healing >

For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

 


Rheanni Lightwater - Sustainable Prosperity in the New Paradigm

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Cultivate Discernment

Animal Medicine from Gifts from the Rainforest ~

There are forty-nine Intuitive Learning Circles in Gifts from the Rainforest. Each Circle imparts the teaching and healing medicine of its plant, animal or nature spirit. In this post, we’re exploring how to cultivate discernment through:

Animal Totem #2 – Vulture

The inner guidance from Vulture reminds us to cultivate discernment at all times because there are always those who would love to take advantage of our blind spots.

Are you in any danger? If so, what will help?

When the Vulture shows up, it’s  time to learn how to distinguish true assistance from exploitation.

 

What is the Healing Action of this Intuitive Learning Circle™?

This Circle helps you become aware of unconscious fears and transmute them. It also can help Identify dangerous situations and avoid them if possible.

Animal Totem - Vulture


Scavenging The Jungle

“The circling vulture reminds us that there will always be those who feed off of the misfortunes of others. They are attracted to helplessness and pain and see it as opportunity for feeding, not kindness.

It is important that you be able to distinguish true assistance from exploitation. Focus on your gut feelings when someone offers you help in times of trouble. Recognize when others feed your insecurities, fear or hatred rather than your strength and faith.

Do you feel competent and empowered around them? If not, return to your center and listen to that still, small voice.

Remember, the persistent squawking of the vulture is intended to frighten and distract you from listening to your own truth and higher good.

Further Exploration to Help You Cultivate Discernment:

New light is being shone on the subject of your inquiry. A truth that you have ignored or disregarded has come back to haunt you. However, haunting is not always a bad thing. It may mean that you are getting very close to a breakthrough. If you can discover how you are sabotaging yourself, you will have gone a long way towards finding the solution to your dilemma.

Only you have the power to heal yourself. Have you given that power away? Some people would prefer that you think you cannot do without them. There are many around you that are available to assist you without any strings attached. Ask them for help. If you are surrounded by criticism, find some new companions. Remember that you are not alone. If you feel obligated, free yourself. It may take courage to say no, however that is what is called for now.”

~ from Gifts from the Rainforest by Rheanni Lightwater


Interview with a Vulture: Advice on How to Cultivate Discernment

Cultivate DiscernmentRheanni Lightwater: Hello, Mr. Vulture. Could you tell me if are there any humans that you respect?

V. Vulture: Hey, that’s easy. I like folks who can say “no” to things that they don’t want to do.

RL: And why is that?

VV: Because there’s too many people that don’t pay enough attention to what’s good for them, you know what I mean?

RL: I guess I don’t know what you mean exactly.

VV: Let me put it this way – people like to take chances, right?

RL: Well, quite a few of us do.

VV: Right. But a lot of those people take foolish chances just because they think their friends will like them better or they want to be cool.

RL: I think they do that because it’s easier to go along with the crowd than to be different.

VV: It may seem easier at first, but after a while they stop thinking for themselves and just do whatever other folks tell them to do. Eventually, they lose touch with their gut instincts.

RL: You mean they stop taking care of themselves?

VV: That’s right. That makes them easy prey for vultures like me. Now, if folks would pay attention to their gut feelings, they would know whether they really want to do something or if they’re just being taken for a ride.

If you don’t mind a little friendly advice, take a look at the Circle I sent you, while you ask yourself this question:

“Is there a situation in my life right now, where I’m in danger or being taken advantage of in a harmful way?”

If the answer that comes to you is no, then good for you! You are listening to your gut instincts.  But, If the answer is yes, you might want to ask what that situation is and what to do about it. It’s always a good idea to know when someone is lying to you. 

It’s even more important to realize when you’ve been lying to yourself!

RL: That sounds like pretty good advice.

VV: You bet! Take it from someone who knows.

RL: I will. Thank you, Mr. Vulture.

VV: No problem.


SOS - Soul Oriented SolutionsThe medicine of the Vulture offers five different exercises that might help you cultivate discernment.

Gently gaze at the SOS symbol and ask yourself which number exercise will help you the most.

What number between 1 – 5 comes to you first? Follow your inner guidance.

  1. How To Be More Intuitive
  2. Learning How to Trust Your Gut Instinct
  3. Staying Out of Trouble
  4. Stop Sabotage and Learn from Danger
  5. Know When Someone is Lying

Whatever number comes to you, click on the link and go to that exercise.

Once you’ve gone through it, you might feel that you need another exercise to help you complete your process. Go ahead, just don’t overdue it. Be sure to rest and take good care of yourself!


For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

Todays Intuitive Reading

 


About the AuthorRheanni Lightwater - Learning from Danger

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, Skype or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This Mind Exercise should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.