Completion | Power Circle

Completion – Rest and Restoration

This Completion Tutorial for the Power Circle will help you accept the Natural Flow of Activity and Rest, which is especially important during the Winter season.

Happiness Power CircleKuan Yin has been co-creating with us to find a peaceful way to manifest our goals called “The Power Circle of Happiness – Ten Stages of Natural Physical Manifestation.” This process has been inspired by Reiki, Tibetan Energy Work, Feng Shui and Hawaiian Huna, to help those of us those who truly desire to experience the abundance and joy of surrendering to the flow of creativity or “happiness”.

The purpose of each Stage in the Power Circle of Happiness is to illuminate how you can be more in the energy flow of Happiness in any situation and use the natural cycles of Life together with the true nature of your Soul to create your heart’s desires.

In this Completion Power Circle, you’ll get examples of some of the common pitfalls that could be interfering with your ability to manifest happiness…

STAGE 10: Completion – Acceptance of the Natural Flow of Activity and Rest

Before we move into a busy New Year, filled with externally driven agendas and intentions, it’s essential to allow time for rest and restoration. If you are feeling drained and tired, it might be helpful to consider how important it is to let go of any guilt or anxiety you may be feeling about it.

You have a genuine need to follow your own natural cycles. When you allow time for completion and rest, you are proactively preventing burnout and break downs in your immune system.

Completion and Rest Prevents Burnout

Stop. Slow down. Let go of the Guilt.

We are not separate from Nature. Our health and ability to manifest depends on how we handle the final Stage of Natural Physical Manifestation that we’re calling COMPLETION in the Power Circle. The mid-winter season between Solstice and the Lunar New Year is naturally a time of COMPLETION. Learning how to come into sync with the cycles of Nature is a big piece of how we can help ourselves and the planet.

Here are Tips for the Completion Stage from Kuan Yin and the Reiki Guides that explain why rest and acceptance is so important to the success in your upcoming year….

In our modern world, there’s a notion that one must be forever moving forward. This is reflected in the unchanging mechanisms of seconds, minutes and hours in a clock. “Time marches on,” “time waits for no man” and other such mantras give one the impression that they are missing out on something if they stop to rest. In fact, the opposite is true.

If you accomplish something important and do not stop to rest and center yourself, you are actually sabotaging yourself. This is because your energy has a natural process of re-organizing itself around changes in consciousness. If you do not get present and allow time for this, you cannot change and are stunting your own growth.

Release agreements about putting so much pressure on yourself and any other unhealthy agreements about time. 

“I stop fighting against or feeling guilty about my natural cycles.”

“It’s okay to be both active and receptive. I keep myself in balance.”

“I release unhealthy pressure and agreements about time. When I stay in the present, my Soul can be in charge of timing.”

“I release agreements to beat myself up because my body is having a natural  response. It’s okay to be tired and feeling whatever I’m feeling.”

“It’s okay to process and integrate the changes I have gone through.”


Balance & EqualityMasculine energy (Yang) is result oriented and serves us well in accomplishing our goals. However, in our society we tend to have a drive behind our work that often puts us into conflict with others and ourselves. The Completion stage of manifestation can give us guidance on how to extract the beneficial aspects of this drive and learn how to use them in a balanced way.

Once you have completed a project or a stage of a project, let your receptive Feminine energies (Yin) gather and do what they do best, which is to process. It’s important to rest, clear out the energy around that project, focus your thoughts on what makes you happy, and come to a place of peace before you begin the next stage or project. Allow your entire being to honor what you have accomplished and integrate the changes that have taken place as a result of all your efforts. If you have attended to the Stage of Completion and accepted where you are, your Psyche will be able to restore itself and will naturally open to new inspiration.

Being tired is most often looked upon as indulgence or a sign of weakness. Very often, there is also a sense of fear or anxiety around the concept of resting. Perhaps there’s a nagging idea that somehow you’re going to miss out on something or that you’ll appear lazy.

Actually, being tired is a natural and necessary response to having completed something. If you will allow yourself to feel tired, your body will naturally begin a shedding process. You may describe this as feeling sluggish, foggy, heavy, sad or possibly even a little dizzy. These are all beneficial, because they are the processes through which your body can clear out debris from the old consciousness you have now transcended.

If you’re having trouble letting go, you may want to make sure that you’re not taking on or perpetuating someone else’s issue about procrastination, over-achieving, perfectionism or poor self-esteem with Whose Problem is It? Even if the issue isn’t yours personally, you’re using up your own precious energy trying to process it, which may very well be causing a serious blockage for you.

This process gives your mind time to integrate the changes that have taken place and decide what you like about them and what you want to continue or discontinue.


In essence, you are creating an opening and groundwork for a new cycle of inspiration. If you continually think negative thoughts about what you’re unhappy or dissatisfied with, you are digging yourself into an even deeper karmic cycle of dissatisfaction and unhappiness.

If you’re feeling emotionally down and apathetic, you can gently Retrain Your Mind to Go for Joy.

This idea is very important, because it releases worry and allows acceptance of what is. Complete transformation is not possible without acceptance of what you’ve done, what you haven’t done and what is left to do.

If you haven’t allowed yourself to completely rest for a long time, your body will force you to take time through illness, accidents or your mind will simply become blocked.

It’s useless to become frustrated or struggle against the completion stage of manifestation. Doing so will only create more blockages. The best plan is to surrender, let yourself slow down and be still. Allow the process take its course.

If you can’t get past chronic exhaustion or pain, you can go to SOS for Collapse.  It may be that you’ve experienced a significant shock that’s preventing you from processing what you need to process. This self-care formula is designed to help you reconnect with fragmented parts  or your Essence and energy.


When you have completed a project or a stage of a project, it’s important to rest, clear out the energy around that project, focus your thoughts on what makes you happy and come to a place of peace before you begin your next stage or project. Taking care of yourself in this way allows your entire being to honor what you’ve accomplished and integrate the changes that have taken place as a result of all your efforts. Once you have processed the Stage of Completion and accepted where you are, you can naturally open to new inspiration.

ONE FINAL THOUGHT About the Power Circle of Happiness: 

Before moving on to your next Cycle of manifesting, it’s really a good idea to go over what you’ve learned from the last cycle and to truthfully answer how well you’re taking care of your self through self-love. Taking part in these gentle life reviews is a life affirming way to acknowledge and accept the many advancements you’ve made.

Congratulations! You can thank yourself for taking the time today to learn how Completion is an important ingredient of happiness – a gift that will make your Midwinter Transition a whole lot better.


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Would you like to Create a Path of Joy for the New Year?

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To schedule: Contact Rheanni Lightwater by calling or texting (505) 271-4612 or email: [email protected]

Learning to self heal is an essential part of developing our human potential.

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Rheanni Lightwater, Author and Mentor

If you’re interested in private or group coaching, contact Rheanni Lightwater.

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings

Sessions with Rheanni (Ray-ah-nee) are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].

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Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Power Circle – Access Your Strength

Kuan Yin’s Power Circle: Staying Grounded in Common Ground for the Common Good

Tuning in and going with the flow of nature is a difficult thing for most human beings. We’ve been trained since childhood to use force and effort to accomplish our aims. In fact, in many circles, it’s considered a weakness to behave in any other way.

Kuan Yin's Power Circles - Rabbit TracksSince 2009, Kuan Yin has been co-creating with us to find another, more peaceful way for those who truly desire to create in alignment with Nature. The overall objective of the plan has been to experience the abundance and joy of surrendering to the flow of creativity or “happiness”.

The purpose of each Stage in the Power Circle of Life is to illuminate how you can be more in the flow in any situation and this year, Kuan Yin has partnered with the Major Arcana Card of Strength to help us manifest more effectively in the New Paradigm…

Power Circle – Following MODERATION

We are receiving help from Kuan Yin, the Goddess of Compassion who has guidance about staying grounded during times of great change and instability. She is guiding us through the I Ching, or Book of Change, an ancient Chinese text that follows and predicts movements and energy flow in the cosmos. Her advice, as always, is direct and to the point!

We are often under the influence of several I Ching flows. Kuan Yin refers to this as a “multiple highway pattern.” Whenever that happens, she recommends following the flow of Hexagram #15  MODERATION whenever possible.

Because there is so much going on, we can have difficulty staying grounded and moving forward on that Middle Road. Yet being grounded and following inner guidance are the keys to moving forward in a positive and beneficial way.

Before you get too far into this, go through a quick quiz to see if this Power Circle would be at all helpful for you. Simply gaze at the Intuitive Learning Circles and relax while you consider the accompanying questions or affirmations.

Consider what’s going on in your life right now. Ask yourself:

Old Soul“What is important about being able to manifest my current life goals? Are they worth it?” 

“Does it feel like I’m heading towards the Light or towards darkness?”

“Am I getting thrown off a lot? Am I working with the Earth or against her?”

How important is it that I stay in the I Ching Flow of MODERATION and follow the Middle Road?”


If it seems like you’re heading the wrong direction, ask yourself,

“What am I confused about?

Am I stuck in an energy, attitude or agenda from the old paradigm?”

“If so, how harmful is that to me?”

What, if anything, do I still need to learn from this situation?”

What do I need to do differently?”


Strength knows that being true to yourself is the best way to regain your balance. She knows how to be guided by that inner imperative – your Soul’s purpose.

You may not be able to put your dilemma into words yet, however, you do know when it feels right.

In this sequence of Ten Stages, you are given Transformation Games and Mind Exercises that are meant to keep you centered and on track in these beginning months of 2024.

Remember that we’re all awakening something entirely new within ourselves and, at the same time, we’re navigating a variety of RETURNING cycles of karma. Being centered and quick to notice undesirable patterns of behavior are the smartest ways to handle the challenges we’re facing. Treat yourself kindly and patiently forgive your inevitable misunderstandings and missteps. 

As a Learning Community, we can use our collective experiences to make corrections so we can be more grounded and able to move forward with our individual Soul purposes.  Working together, we can find answers that cannot be found in any other way.  

Invite the energy of your Soul to collaborate with STRENGTH to inspire powerful ways to follow the middle road this Winter in the New Paradigm.

What Stage Is Best for Me – Right Now?

There are 10 Stages of the Power Circle of Life to choose from ~

 1. Inspiration
2. Attention
3. Intention
4. Adaptation
5. Perception
6. Organization
7. Decision
8. Determination
9. Celebration
10. Completion

Each Stage has a game that Kuan Yin recommends to help us in the transition between 2023 and 2024.

Please note: If you’re feeling completely stuck. Don’t Despair! You may simply need to gather aspects of yourself back into the present again. Start with SOS for Collapse.

The first step is to take a moment to look at Old Soul (your higher guidance) and think about what you’re hoping to create. Then, ask your heart:

“What Stage would be most useful for me to look at now?”
Or you could ask yourself:
“Which number between 1 and 10 represents the best self awareness process for me right now – or is the best place to start?”

Remember to take the very first number that comes to you, because that is your Inner Wisdom speaking or your intuition.
Once you have your number, scroll down the list and check out that process. You might be surprised at what you’ve chosen, because your Higher Self has access to information that you do not. Trust your first response and explore the exercise anyway.

If you have a journal, make notes of important insights and ideas that come to you during the process. Feel free to sketch if you like. This is the intuitive way to determine which exercise is best for you right now!

Of course, if you want, you can always get help with Rheanni if you want more private coaching. Her contact info can be found at the bottom of this page…

1. Inspiration – Birthing a Heartfelt Desire

Todays Intuitive Reading - ModerationStrength requires repetition, therefore it follows that we need to be able to keep coming back to the fundamentals of what it means to find MODERATION.  Without a doubt, she recommends having a dependable way to come back from extremes and subconscious distractions and follow the middle road that’s guided by our Higher Selves. This Transformation Game is that foundation.

Establish a Strong Foundation for Staying Grounded.

2.  Attention – Focusing the Desire

Any new path may have distractions and dangers that you just cannot see clearly. Strength warns, “If a side road or project has caught your attention, it may seem so easy and inviting because you’ve been down it so many time before. Following it blindly may simply lead you back to where you began – circling around and around in a frustrating, no-win situation. 

Make Sure You’re Seeing It Right by Clearing Up Your Blind Spots.

3. Intention – Voicing the Desire

Power Circle - Voicing Your Desire In order to manifest important goals, especially ones that require change, your Essential Self needs to be fully present and willing to participate. This mind exercise takes you through a self discovery process where you can begin to understand why it seems so difficult to manifest your intention. Hint – it’s usually about a fear you picked up earlier in life. Now is your opportunity for deep self-healing.

Pull Together Your Natural Resources for Manifesting.

 4. Adaptation – Expanding an Awareness of the Possibilities

Most of us have not been allowed to speak our minds, let alone our hearts. When you’re ready to start claiming  mastery over yourself, you may experience resistance which can include problems with your Throat Chakra. This exercise helps you recalibrate so you can express yourself honestly and have access to your Free Will.

Clear your Throat Chakra and Reclaim Your Free Will.

Blockages to Unhappiness.

Let Go of Blockages That Keep You Stuck in the Past.

5. Perception – Activating the Imagination 

STRENGTHEN your imagination by listening to your special protector guidance. Don’t let old habits or agreements throw you off track. When learning to stay centered and travel the Middle Road – be sure you’ve got all the information you need and that you’re heading in the right direction. Stop and consider a new perspective from your Soul that will help you come up with a truly meaningful path.

Make Sure You’re Heading in the Right Direction with Clear Perception. 

6. Organization – Refine and Prioritize

Power Circle - Simplify Your LifeYou are a being of Love that has it’s own distinct vibration and ways of creating. When you’re organizing your energy, efforts and direction around the guidance of your Soul, amazing things can happen. Stop wasting time on distractions, dead ends and no win situations. Organize your activities around what works and what you really want to have happen.

Simplify your life by re-organizing around Love.

7. Decision – Conscious Alignment of Energy

Power Circle - Decide to Go For JoyIf you haven’t decided to enjoy yourself on your journey yet, you’d be amazed at how much it will change things for the better. Refocus your intuition, common sense, logic, instincts and observation away from the perfectionism and judgements of the outside world. Take some time to realize what’s really been going on in your head and make joy your focus and priority.

Align your decisions with what brings you joy. 

8. Determination – Commitment to Follow Through

Power Circle - Self Love QuizOnce you’ve stated definitively what you want to create, the Universe comes in and says, “Really? That’s not what you’ve done before… are you sure?” And then it proceeds to show you all the reasons why you haven’t been able to do it before. It brings you the karma you need to clear and the behaviors that have gotten in the way. So, this is the stage when challenges and crazy things will show up and when they do, keep the faith. Hold to your convictions. Know that the Universe is also there to help you set them right.

Keep showing up for yourself

9. Celebration – Experience of Success and Satisfaction

Power Circle - Move beyond GroupthinkDo you know what success means to you? In today’s world of algorithms and social media, it’s easy to get thrown off by cultural expectations and agendas. At any point in your Power Circle you may need to check back with your original intention. Does anything need to change? Are you being true to yourself? Unclear or wishy washy intentions create unclear results. Detach from any entanglements that don’t really reflect your needs and values.

Move Beyond Groupthink and Herd Mentality to Find Your Own Success. 

Develop Precognition to Stay Out of Trouble. 

10. Completion – Acceptance of the Circle of Life

Power Circle - Nourishing YourselfThe end of a cycle is the very best time to rest. Your body knows a lot about what it needs and how well you’re nourishing yourself as you go through the natural process of completion. Re-assessing how you’ve been taking care of yourself and accepting where you’re at points the way to the next cycle of creation.

Tune Into How You’re Nourishing Yourself at the End of a Cycle.


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Rheanni Lightwater, Author & Guide

If you are interested in private or group coaching using the Power Circles of Life, contact Rheanni Lightwater.

Rheanni is the Author of Gifts from the Rainforest, where she shares wisdom from the many plant, animal and nature spirits that they encountered through the Intuitive Learning Circles and their messages. 

Sessions with Rheanni are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

You are invited to Sign Up for the Intuitive Learning Circle Ezine

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Our Privacy Policy

Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Negative Thoughts That Keep You Stuck

Many people are feeling stuck and unhappy because they’re trying to control or avoid negative thoughts they’re having about themselves and the world around them.

The object of this mind exercise is to clear basic misconceptions about our negative thoughts and how “real” we think they are.

Negative Thoughts that Keep You StuckYou know the kind of thoughts we’re talking about – the ones that keep running through our minds again and again until we think we’re going to go batty! Or the kind that we just want to push away. The more we fight them or stuff them, the stronger they become until they start running our lives.

The truth is, thoughts are only concepts and have no power unless we give it to them. So, in the simplest terms, whenever we try to fight, control or sweep negative thoughts under the carpet, we are actually causing ourselves more suffering.

An example would be when you’re struggling with an event or something someone said and are spending a lot of time trying to figure out why you’re feeling so upset by it. Another example would be a repetitive need to prove that whatever happened was wrong.

The Compulsion to Repeat Negative Thoughts Fosters a Negative Karmic Loop

Negative Thoughts & Negative KarmaBy rerunning the conflict over and over in our minds, we feed a karmic feedback loop and continue to suffer as if that memory were actually existing now in the present. Perhaps it helps us to feel justified in our position, even though simply letting it go would give our minds more room to focus on things we actually want to have happen, which would help us be happier.

By giving a memory or a thought that amount of power, we actually limit ourselves and stay locked into the past. Our decisions and projections become fixated and immovable. This preoccupation with how real we think our thoughts are actually cause us to miss opportunities to be present and happy. Life energy or chi’ gets diverted and used to feed negativity, rather than our true potential.

Focus your thoughts on what makes you happy ~

When you can change your focus, your mind has the room integrate any positive changes that have taken place and decide what you like about them and what you want to continue or discontinue. In essence, you are creating an opening for happiness. Of course, you will still need to take action on those new thoughts! However, when you continually think negative thoughts about what you’re unhappy or dissatisfied with, you’re mentally digging yourself into an even deeper karmic cycle of dissatisfaction and unhappiness.

If it feels like something like this is going on in your mind, you might like to try playing a simple Mind Exercise using the Intuitive Learning Circles to help you loosen the grip of painful, repetitive thoughts and let go on a DNA level so that you can use your energy to fuel happiness rather than suffering.

Gently gaze at each Circle one at a time and consider the question or affirmation that goes with it. The process helps you to become aware of what kind of thinking is bothering you and make a different choice about it by relaxing and letting go.

Mind Body Integration

Mind Body IntegrationFor best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.


Step 1:

Give yourself permission to relax with #49 Old Sol for a moment and get some help from your Higher Self that will give you distance from a negative thought, experience or memory that’s taking up a lot of space in your mind. 

Old Soul

Notice how easy it is to “rerun” this thought process over and over again and how it never really takes you anywhere positive or productive.


If something like that is happening, your mind has become blocked by a fixation. Luckily, this next Circle can help you release the feedback loop and take a gentler approach to what’s bothering you. Take several relaxing breaths while gazing softly at the Circle. Imagine all the lines softening or melting. Use deep relaxing breaths to help you.  

“I imagine that the block is loosening and the thoughts in it are moving around differently.”

Once the thoughts start moving, you may notice a whole constellation of related thoughts and feelings about yourself or others in the background.  Take several more minutes and let them start moving differently too.

Continue breathing and softening until the negative energy has stopped.


Since your chakras are wheels of light that facilitate the inward and outward movement of energy that rides on vibration, they are literally part of how our bodies “breathe.” Every organ, gland or joint has a constellation of chakras that brings the vibration of life into that area and releases toxins. That includes toxic thoughts that might be hanging out in your aura or the environment around you. When the motion of a chakra is stuck or withheld, you’ll know because your breathing will stop or become shallow.

Emotional Calm

To remedy this, look at the chart, breathe deeply and imagine that the space around you is actually relaxing and softening.
“I allow all affected chakras to resonate once again with the breath of life.”

You are now in a position to be more objective as you continue to Step 2 of the exercise.


Step 2:

Use these affirmations with the Circle below to imagine that you can make room in your mind for more open and positive energy to fill that “head space.”

“I let go of any beliefs that I am stuck, trapped or powerless. I make room for inspiration, self-respect and new ways to think about ‘happiness’ and what that would mean for me.”

Then do the same for the space around you. You don’t have to keep putting up with negative thoughts running around in your space and cramping your style! After all they’re just thoughts and don’t “belong” to anyone.

Imagine those old thoughts are like ashes that you’ve been holding onto. See yourself letting them go now and let the wind blow them up and away. Watch them disappear into the Light.


While you continue to relax your body, affirm:

“I tap into helpful, life affirming energy to nourish my mind and thinking processes.”

“I am filling myself and my space with life affirming thoughts and energy.”

“I acknowledge the thoughts and energies that are helpful and recognize those that are harmful.”


Keep relaxing and affirm:

“I pull my energy back from harmful memories or experiences so that I can be more objective and learn from them.”


“I close down destructive energy channels that are harmful to Life.”

“I open to the generative flow of chi from the Universe and connect with the new, life affirming channels of communication.”


Step 3:

As long as we agree with negative and repetitive thoughts, we can’t be open to new visions of who we have the potential to be. See if any of these suggested affirmations will help you to free up your mind:

“I release any agreement to buy into or uphold blockages to my happiness.”
“I release any agreement that these thoughts define who I am or what I can do.”
“I let go of harmful agreements with anyone involved with these thoughts.”
“I let go of any agreements I have to be controlled by others.”

“My new agreements are to live in the present and love who I truly am, etc.”
“I reclaim my power and free will. I protect myself.”
“I look for, find and utilize productive, workable solutions that nourish me.”
“I am a kind and powerful person who _____________.”


Step 4:

The next few symbols are from “Divine Nature Activated” and will provide us with epigenetic healing down to our DNA. The key is to relax as much as possible while looking at each symbol. It can help to imagine an actual DNA strand relaxing, healing and filling up with light – much like this picture.

“I’m ready and willing to sort through what is in my highest good.”


“I ask my Soul to assist my consciousness in connecting with genuine Hope.”


“I let go of any compulsive need to be right or to keep the conflict going in my own mind.”

“I welcome thoughts that offer positive solutions.”


“I ask the Divine to assist me in releasing worry and cynicism over the future.”

“I now keep my senses and my energy focused on the present moment.”


“I am a Divine Child of the Universe.
I am beautiful, innocent and trust that I am fully supported.”

Check to see if there are any other symbols needed from Divine Nature Activated to make appropriate corrections.
Ask for numbers between 1 – 73.


Step 6:

Connect and empower your ability to follow through by relaxing into this symbol called Divine Connection.

“I am empowered to manifest my highest good out of joy and gratitude.
I exist and what I say and do matters.”

“I connect with the power of joy that comes from my heart.”


Step 7:

Notice what’s caught your attention about this exercise. It may be initially confusing. Notice how all the wheels in your mind are going every which way! Take a minute or two to step back and objectively contemplate your situation. Let this Circle help you synchronize those wheels or pull the ones that don’t belong out completely. A question may come to you and if it does, go ahead and ask your question while looking at the Circle, like:

“What’s going on here? What kind of decisions have I been making?”
“Have I decided that things only work in one particular way?”
“What have I been putting out and is that really what I want to get back?”

“I let go of lies and falsehood. I stop trying to figure them out.”
“I let them go and make room in my mind for more positive, productive thoughts.”
“My thoughts and decisions begin to make sense.”
“They fit with each other and my life becomes happier.” 


Step 8.

Imagine that all negative thoughts about yourself or others are like a dark cloud that’s now dissolving into a clear, blue sky.

Continue looking at this symbol for dissolving destructive blueprints until all clouds are completely gone.

“I dissolve all negative thoughts like a black cloud that dissipates into a clear blue sky.”

Once you’ve done that, make sure you get all the negative attachments. Use the symbol to collapse any drains or channels that lead to or from any group think, herd mentality, conflicts, grudges or curses like old sewage pipes:

“I collapse any other negativity or attachments from other people who might be poisoning me or draining my energy.”

“I deconstruct habitual, negative thoughts and close up any drains that may have been open to them in my energy field.” 


Step 9:

Use this Soul Prayer Chart to repair and refocus your auras.

Be sure that you spend all the time you need with it. Your auras are an important part of having good health and protection!


You’ve just let go of an old mental pattern that’s been sabotaging your happiness and prosperity for a long time. After you’ve rested, you may want to go through this mind exercise again around other negative thoughts or memories that are troubling you. Be sure to take good care of yourself though by drinking enough water, etc. It’s always wise to be gentle with ourselves when integrating personal growth.

You are invited to Sign Up for the Intuitive Learning Circle Ezine

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Find out about Rheanni’s Intuitive Readings and Clearings (Long Distance or in Person)

Rheanni can work with you online via Zoom. To schedule: call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Otter Medicine

Having Fun with Otter Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Otter Medicine from Gifts from the Rainforest14. Otter Medicine – the river otter embodies the spirit of playful, good-natured fun and helps us set our sights on having some. Remembering to have fun is good advice to take seriously.

Are you working too hard?

If so, what would help you have more fun?

Healing Action: Refocus your energy on having fun. Be more playful. Smile, laugh, enjoy a joke!

Otter Fun

What could be more playful than the Otter?
He splashes and dives through the water as if everything is fine.
Not a care in the world!
If you think this is foolish, think again.
Because whatever you think about you create more of.
So, which would you rather do?
Create drudgery, obligation and work
fun, relaxation and your heart’s desire?
If you don’t have enough fun, let Otter show you how.
If it’s hard to let go, let him give you a push.
If you don’t know what your heart’s desire is,
it’s time for an adventure.
Dive in.


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Otter Medicine:

It’s time to have some fun. You’re taking things much too seriously. Have you thought about expressing yourself artistically? Dance, sing, have fun! Do this and you will have the power to inspire others to do the same.

Otter Medicine - Animal Totems
Otter Medicine

Developing a sense of humor will serve to lighten up the situation and your attitude. Calm down and recognize the truth about what’s going on. Things are not as bad as they seem. Most fun comes from doing things just for the sheer pleasure of doing them anyway. Take away the pressure, the have to’s, the should haves and second guessing.

Let Otter give you a quick lesson in reciprocity. Gaze into the Circle and imagine him smiling back at you.
1) Use the Circle to gather up your energy.
2) Place the objective of “having fun” in the center of the Circle like a bull’s eye. Focus your attention and intention on actualizing your objective.
3) Next, send your energy directly to it – like throwing a ball.
4) Allow the energy of your intention to come back to you and keep that going for several cycles. Repeat the affirmation: “I am invested in my own wellbeing,” and keep playing!

Humor is most skillfully used when it calls attention to the misuse of creative power. You may have an opportunity to do so at this time. If you are unsure where the misuse is taking place, look into the Circle and ask your heart, “Am I fooling myself in this situation?” If the answer is yes, ask to be let in on the joke.

If the answer is “no” ask for other Circles (#1 – 58) in this collection to give you a better idea of what the misuse of creativity is. When you’re willing to learn how to roll with the punches, even have fun with them, you can regain your balance quickly in both good times and bad.

Otter Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater


Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described in Gifts from the Rainforest or on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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