Nourish Healthy Relationships

Did you know that you instinctively know the difference between toxic and healthy relationships?

The Solar Plexus Chakra is key to knowing whether or not a relationship is nourishing or toxic to you. Healthy RelationshipsYour gut feeling is the best lie detector and has all the information it needs about healthy relationships – as long as you’re present and paying attention! It’s just that for some reason, the information is being blocked from your conscious awareness and you can’t see the signs.

Take a moment and relax with this Reiki Chakra Key for your solar plexus to help you get present. Use the positive affirmations if they helps or come up with one of your own.

“I am present and open to my gut instincts. I trust myself.”

“I am _____________________.”

Your Essential Self is most efficiently positioned and grounded there to help you manifest, create happiness and maintain your health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now with this Soul Prayer Chart.

Make sure that you have a sense of your Essence facing forward and up right.


There are several ways that gut instinct gets blocked. Two that are particularly relevant in times like these are being in too much of a hurry and getting distracted. 

Distractions keep us from taking good care of ourselves, because if we’re always busy, busy, busy and not paying attention to our basic needs, we’re asking for trouble.

Of course we have all kinds of excuses that make it seem all right.  “I ran out of time… I have to get this done… there’s too much going on…” etc.

Check your response to these statements and notice if you get stuck on either of them: 

“I get distracted.”

 “I get in too much of a hurry.”

So, let’s slow down and think about the source of your relationship trouble. Relax into it. Is there a particular person, group or relationship system that seems to be at the core of the problem?

Healthy Relationships

Sadly, many of us we spend too much time or energy on toxic relationships that aren’t particularly good for us. You know the kind of people I’m talking about:

  • the wolf in sheep’s clothing that uses flattery to charm and disarm you.
  • the whiners that are oh, so good at making you feel sorry for them.
  • the wunderkinds who go out of their way to impress you.
  • or bullies that just want to intimidate and make you miserable.

Are you attracting a lot of that? 

If your answer is “no” count yourself lucky. You must have very good relationship karma!

If your answer is “yes,” go ahead and continue this extra-intuitive mind exercise to see what’s going on…

Slow Down and Focus

Let’s see what’s going on for you by experiment with one of our Intuitive Learning Circles for slowing down and focusing on what’s really important.

“I slow down and focus on what I need when it comes to my  _______ relationships.”

If you’re thinking about a particular relationship, it’s worth your time to really slow down and ask yourself a couple of honest questions:

“What is my concern about this particular relationship?”

Clarify the nature of the relationship – friend, business associate, boss, family, lover, etc.

“What is the confusion about?”



Check for Good Boundaries

Most relationships have their own irritations, resistances and rough patches. Where is the irritation in this relationship? What is it about?

Are you taking something personally or internalizing something that isn’t yours? Are you being codependent in some way?

If so, use this Circle to help you open your energy up wide and let those irritations go. Send it all to the Sun!

What else what might you do to soothe the situation?


Examine Emotional Reactions

Sometimes people trigger certain emotional responses in us that come out of our childhood conditioning or earlier relationships. A certain tip of the head or tone of voice can be very potent.

Most of the time, the people in our relationships have no idea about what’s happening. You may have very little power over them. However, you can be responsible for your own reactions. Ask yourself:

“What is the main emotion or emotions I’m feeling when around this person?” 

“Does it happen only in certain situations?”

“Does this relationship remind me of another person? A painful experience?”

Could you be experiencing a harmful attitude, a phobia or an obsession?


Clear the Clutter

Sometimes we attract disturbing or stressful situations because our minds are cluttered up with disturbing, stressful thoughts.

Imagine that you can use this Circle to clear out the landscape of your mind. Sweep all that junk and chaos out of your head and send it to the Sun! You might be surprised at how much clutter there is!

That’s one of the reasons people like to meditate. It’s a great way to develop a regular habit of clearing debris out of the mind!


Evaluate How You’re Using Your Energy to Nourish Yourself.

Now that you’re present, focused and clear, you can get some accurate information about how to nourish yourself. If you follow the directions, you can get all kinds of answers that could really help you make a big improvement in your happiness. All you have to do is relax and gaze softly at the center open space of this Circle while you ask yourself a few questions. Use a scale of one to ten to evaluate what’s going on (one being lousy and ten being great!). Be sure to listen to your gut and be receptive to the answers that come.

On a scale of one to ten:

Ask yourself when it comes to this person:

“How is this person nourishing me- Emotionally?
What, if anything, is missing?
Is there a beneficial exchange
of energy?
Have I closed myself off
in some way?
What, if anything, could be done to improve the relationship?


Release or Renegotiate Agreements

Most rules about relationships are rooted in old ideas and systems that we grew up with as children.

In the New Paradigm, a lot of those old agreements and assumptions cause problems and keep us from having truly nourishing relationships.

In this particular relationship, what agreements need to be amended, reformed or let go of entirely?

“I let go of ___________.”
“I reform ________.”
“I amend my agreement to ______.”
“I stop participating in ______.”
“I uproot ______,  _______, &_________.”


Release the Mental/ Emotional Patterns

Imagine that this symbol for Dissolving Destructive Blueprints can help you identify and dissolve any toxic imprints or patterns that may be perpetuating harm. You might see them as a dark cloud dissolving into the pure light of the Sun.

“I release the blockages and entanglements that keep me from  experiencing healthy nourishment.”

“I release patterns that keep me from experiencing joy.”

Let Go of Old, Outdated Intentions

Gaze softly into the center of this Circle and see ancient intentions like eggs or seeds waiting to be activated. Not only do you see your own intentions and prayers, but also cultural, ancestral goals that no longer have life affirming motivations behind them. 

Visualize them like ingredients in a soup that is spoiling your genuinely desired outcome. Imagine you can scoop out any unpreferred intentions and send them to the Sun:

“I let go of all intentions that would contradict my highest good or cause conflict in how I’m nourishing myself.”


Release the Karma 

Release any seeds of karma that perpetuate habits and beliefs that keep you from nourishing yourself properly and send them to the light.

“I plant new karmic seeds for good things that will support my new choices. I nourish those seeds with love, light, fresh water and healthy nutrition.”


Close the Door on Suffering and Unhealthy Pathways

Now it’s time to close the door on all that toxicity and move in the direction of nourishing yourself appropriately. 

Closure for Mind Body Healing

“I close the door on any drain or strain on my time, space, attention or energy.”

Congratulations! You’ve just set the stage to let go of harmful energies and emotions and begin moving in the direction of NOURISHING yourself appropriately.  Be sure to take time to rest and relax. Take a walk or get out into nature if you can!


For More Help Navigating the Flow – Check Out Todays Intuitive Reading >

Rheanni LightwaterRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles™, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.

This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Release Attachments Through Mind Body Healing

How can we release attachments through Hypnotherapy, Shamanic Healing, Past Life Clearing and Advanced Energy Medicine?

Many people who come to Soul Resources LLC want to release attachments, detach from destructive energies and clear unwanted emotions. Here are some things that you’ll want be aware of:

How Do Attachments Form?

Release Attachments to Group Think
Most attachments center around emotional conflict and desire. In a perfect world, our emotions would be accepted and respected. We could simply ask for what we want and accept the response, whether it’s positive or negative.

Unfortunately, this kind of perfect response isn’t always forthcoming!  We often react instead because we’ve been taught to try and make things happen in many overt and covert ways. Typically, when one person or group of people wants something from another, they make a lot of assumptions about what would be in everyone’s best interest. Then, when compliance isn’t forthcoming, emotions are bound to escalate!

The Either / Or Conundrum

Depending on the situation, most people keep pushing their agendas and insist on their way. Or, they may have learned more subtle ways to control relationships and manipulate outcomes through mind games, group think or emotional ties and attitudes like guilt, shame, blame, self-pity, flattery… etc. 

Unfortunately, both of these options lead to escalating conflict until one party either “wins” or “loses”. Of course, the external either/or option rarely actually resolves a conflict. Resentments and frustration go underground and create internal conflicts that either lead to overtly acting out (oppositional defiance) or covertly turning in against the Self (self-hate).

Sadly, many forms of low self-esteem, chronic failure,  loneliness, separation anxiety and even physical illness have their source in  unresolved conflicts and their resulting emotional entanglements.

Our social and media institutions send us constant messages that  we must struggle to win. It’s good to want what we want, when we want it! We can make it happen. Even though all the signs around us are saying, “Stop! You’re heading for trouble! This isn’t going to work.”

Condor Medicine

Condor Medicine from Gifts from the Rainforest may help you relax and release some of those conflicts within yourself. Just relax and breathe while you allow the Circle to help you gently focus in on a conflict you are experiencing now.

Mind Exercise: Release Attachments to Group Think and Herd Mentality

Emotional Entanglements are the Basis of Group Think or Herd Mentality

Group Think is basically a situation where a lot of people are attached to each other through conflict based emotions, beliefs, agendas and attitudes. But what if you don’t want to share in that way anymore?

Release Attachments in Relationships

Let’s investigate this through your own example. Your awareness can be used to enhance your mind/body healing.

Notice the “attachment” that has your attention now.

In this moment, there is probably some form of group communication that’s causing irritation or conflict within you. It could be an attitude, an agenda or a distressing belief. Think of it like a radio channel that you’re tuning into. There could be one or there could be several.

Mosquito Medicine

For the moment, don’t try to fight it or get away from it. Don’t beat yourself up about it. Just gently observe the quality of it.


The Third Eye can easily tap into Herd Mentalities.

Is your Third Eye tapping into the disturbing frequencies you’re feeling? 

Can you tell what’s stressing you out about this situation?

Third Eye Chaka


Other Chakras are often tapped into a group entanglement.

Use this symbol to help you determine if there are problems in your chakra system. Are they all intact and functioning properly?

Are any other aspects of your subtle energy system that are being damaged or manipulated through this entanglement?


Is this dynamic having a negative effect on your health, happiness or prosperity?


Continue Your Inquiry.

When we release attachments, we can get to the bottom of sabotage, self-sabotage and resistance. Use this Circle to help you sort out the truth from fiction. For example:

Is this entanglement or herd mentality sabotaging you in some way?

What do you think is the best thing to do? What is needed? What is missing? What is not right about this? What needs to change?
What keeps getting in the way?

Be sure to take notes to share with Rheanni in your initial consultation.

Congratulations on taking the time to stop and tune into your energy. You may have discovered that you actually do need to release entanglements.

At Soul Resources, we’ve learned that many of our problems cannot be solved from the either/or mindset they were created from. We believe that when you listen and connect with your heart, you can feel the truth – a transformation of consciousness is required to get from where we are to where we want to be. 

SOS - Inner Guidance

If you would like to release attachments with Rheanni Lightwater, please call or text her at 505-271-4612 to schedule an initial interview.

Soul Resources LLC is about Healthy Balance, Presence & Connection with your True Self.

The overall intention we hold for our work with you is to help you connect with your highest potential. That means connecting Psyche with your Soul and learning how to follow the inner guidance of your Higher Self.

Another priority is to assist you in strengthening and maintaining your Soul Integrity by walking your Soul’s path and following your personal dream or heart’s desire.

Release AttachmentsWith this work, you can learn how to connect with and utilize your own innate healing abilities. You can get support and guidance on how to let go of old stories and learn how to live peacefully and prosperously in a New Paradigm. That means you will release attachments by cultivating a mindset based on equality, personal responsibility, sustainable prosperity and creating common ground for the common good.

We provide techniques to recalibrate your energy and mindset to move beyond trauma, serous illness and ptsd to actualize self-love, self-worth and self-respect through Reiki, Hypnotherapy, Kinesiology, Past Life Clearing and the Intuitive Learning Circles. Clients get to explore our tools for self-care and manifesting and learn how to use them responsibly.

Each of us have our unique gifts, talents and energy signatures. And we have our own motivations for wanting to be free and co-creating a New Paradigm. This work is here for you to claim your own place under the Sun – your way, your own path, your own happiness! There is no need to copy, appropriate or emulate what someone else has. Your Soul has a path for you, and it is beautiful!

In Summation:

We don’t “get rid of” an attachment or anything else. If you have an attachment or an illness, it’s resonating with you in some way (that way is often unconscious) and needs to be addressed before it can be fully resolved. In order for the process to work, there needs to be an honest desire to take responsibility for your part in the situation. That often requires a soul retrieval and recalibration of your energy field.

When we accept a new client, we commit to working as a part of you team to help you regain your Soul Integrity. No practitioner or teacher can do this for you. You are in control of your decisions and you need to be actively engaged in the process in order for healing to happen.

Rheanni Lightwater Practices Mind Body Healing for the New Paradigm through Reiki, Hypnotherapy, Regression Therapy, Kinesiology, Energy Medicine and Feng Shui/Space Clearing.

Rheanni Lightwater CHT, CKPSanta Fe Intuitive Trainings and Private Medical Intuition Sessions are available online.

Due to COVID, in person sessions are available only to fully vaccinated clients. Online sessions are available.

Call her at (505) 271-4612 or email:

Available Private Sessions

Intuitive consultations with Rheanni or any other practitioner are not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I cannot prescribe. If you are ill or injured, please seek the assistance of an appropriate medical practitioner.

Release Attachments should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Reduce Confusion

Do You Need to Reduce Confusion?

Welcome to an energy clearing that uses the Intuitive Learning Circles to help you set things right and reduce confusion by releasing and/or renegotiating key Soul Contracts and agreements.

If you are in the process of changing your career, where you live, your relationships or your priorities, you’re finding out how much energy old identities hold and how hard it can be to let them go. The stories we hold about ourselves are powerful and take a lot of energy.

Perhaps you’re a Mom and the kids have left home. Maybe the career you invested in is no longer relevant. You may have retired or decided that the whole way you’ve been doing relationships is harmful to your well being.

So often, when we want a change, we want it to happen quickly!

However, it’s easy to forget that you had agreements around those relationships and activities. They literally structured how you went about your day. The habits, memories and intentions that came with them helped you generate your life up until this point and have become part of your identity. That identity could also have roots in collective, past life or ancestral experiences. Regardless of how they got there, they are all important and need to be tended to, even the difficult ones!

To Reduce Confusion it’s important to examine Soul Contracts and other agreements to see if they need to be either:

  • Kept
  • Released completely or
  • Re-negotiated to adjust to what’s needed now.

You may say, “I don’t have time for this right now. I need to move on. It doesn’t really matter, does it?” Yes, it does matter, because you matter. Your relationships matter. What you do matters. If you just barge forward into what you want to do now, without handling your agreements, you’re going make things harder for everyone – especially yourself.

If you are willing to slow down just a little, and make it a priority now rather than later, you can free up a lot of repressed or suppressed energy. Even more importantly, you’ll be amazed at how much conflict and confusion you can bypass altogether!

When you can be fully present and without attachments to the old story, whatever your future holds will have much less baggage.

A wise person once said, “when one door closes, another one opens.” and  “what you put out, comes back to you.” The principles behind negotiating healthy agreements absolutely concur with those ideas. If we don’t change our agreements – especially institutional, cultural agreements – the old stories will keep coming back to us even when we thought we had outgrown them!

The intention of this mind exercise is to acknowledge who you’ve been and where you’ve come from by saying goodbye with respect so that you are truly free and open to create your new identity!

In this experience, you’re going to create a ceremony for reducing confusion and preparing for a prosperous new beginning by using your imagination, intuition and common sense to paint a new picture. All you need to do is relax and gaze softly at the Circles while you follow the directions that go along with each one. If you want, bring along something to write on  and draw with!

Mind Body Integration

Mind Body Integration - Self-care for loss

For best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!

Begin by bringing in your Soul and Higher Self to oversee the process of tending your agreements.

Old Soul


Breathe deeply and open up communication with your heart and Soul. Doing this will help you to know what’s truly important to you about making this transition safely.


The Importance of Agreements

The mind works through agreements. Transitioning out of an identity and setting up a new life goes so much easier when you release agreements with the parts of your life that are over and done with.

That includes the contracts or agreements around relationships: the people, the places and the organizations that you’re going to be moving away from. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle and let go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.  I allow the necessary changes to take place.”

See old debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

If you’ve completed an important project with a person, an organization or a special place, acknowledge it by releasing that contract into the fire. This would include places you used to live in, raising any children, building a career, finishing school or being in a relationship of any kind.

You have completed that project successfully and what you did with that mattered!


You also have agreements with yourself that need to be released or renegotiated in order to reduce confusion about who you are.

You may have made an agreement with yourself about yourself when you were younger. You may have given way your power, your space or even your body! If those agreements are still operating somewhere in your psyche, you can release them now with this Circle.

Your nervous system holds the energy of those agreements. To let go, start at the bottom of the line and the bottom of your spine.

As you move up, you can imagine locks unlocking – freeing each vertebrae from the chains of outdated, oppressive agreements – all the way up to the top of your spine. Be sure to do that both crossed and uncrossed. Here’s some suggestions:

“I let go of being abused, disempowered, confused or disrespected. I am free of any enslavement. My Soul is now in charge of who I am and how I behave.” 

I let go of finished agreements around the identity of __________.”

I release agreements that interfere with my health, my productivity, prosperity and self-confidence.” “I decide that my body and mind is no longer a place for _______ or ________.” “I utilize my gifts and talents to create ________ and ________.” Etc. You get the idea!


Reduce Confusion by “Setting Things Right”.

A helpful metaphor for setting things right is to think of your life like a puzzle. That puzzle consists of many pieces – like your karma and other aspects of your Soul or Essential Self, including various skills, dreams, talents and gifts.

If you don’t have all your puzzle pieces or if you’ve gotten your pieces mixed up in someone else’s puzzle, things won’t come together correctly.

Think about it. If you have a box of puzzle pieces from five different puzzles, it’s going to be very difficult to sort out what really needs to happen. Whose puzzle is it?Until you set things right, you will be confused and unable to put it all together.

Use these positive affirmations to help you set things right:
“My life is a puzzle that I’m putting together. I’m willing to set things right in accordance with what I need now.”

“I decide to release any piece that does not belong with me and call back the pieces that do. I decide that everyone can easily make the changes their Soul wants to make.”

Visualize your new puzzle coming together, with every piece in place!


Open and Balance Your Third Chakra.

Relax and let your 3rd Chakra get connected, open and balanced at your solar plexus (the area where your ribs go up in the front).

Your Essential Self is most efficiently located there to help you manifest, create happiness and maintain health.

In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated. You can correct that now.


Now You’re Ready to Clear Up Old Baggage.

With this new awareness, you can go into more detail. Consciously let go of anything that doesn’t really belong to you and needs to be returned. A lot of this is energetic in nature so, it’s best to imagine those things going to the Light. If you think of something that you actually, physically need to return to someone, make a note of it and plan to return it.

“I decide to reduce confusion by returning anything that belongs to someone else. That includes their confusion! All debts and confusions are set right.”

Do that both crossed and uncrossed.


Establish Autonomy.

You can do the same with people. Maybe there are a few people that still cling to you for reasons of their own. It could be neediness, fear, anger, jealousy, co-dependence or any kind of pain and suffering. They need their energy to help themselves, so send it back to them or wherever it belongs so that everyone is free to move on.


Establish Reciprocity.

As part of setting things right, you need to reciprocate. For example, there could be some people that you cling to as well. You will want to reclaim your authority by recalling all parts and/or functions that have attached to others but really belong with you.

“I call back all parts of myself that have attached to others for any reason.”

Include your personal power, your energy, dreams, special abilities, talents and gifts. You will need these things as you move into your new identity.

Note: If you’re willing to let go of any harmful intentions, grudges or resentments, you’ll be doing everyone a favor – especially you! Remember, what you put out comes back to you, so it’s in your own best interests to put those conflicts to rest through forgiveness and sending them to the Light.

If you like, you can imagine a beautiful rainbow opening up to you with a place for you to surrender your resentments and disagreements. All debts are forgiven.


Heal the Wounds.

Use this chart to relax and mend any wounds that are associated with setting things right. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.



Now It’s Time to Call Back Your Essence.

This is like a Soul Retrieval. Use this chart to call back all parts of your Essence that may have gotten lost or fragmented along the way in your life.

“I reclaim my Essence with appreciation and gratitude.” 

Energy Medicine for the New Paradigm

Note: It’s worth it to think back on any special places or experiences you’ve released your agreements with. A fragmented part of yourself could very likely be stuck or wandering around in those places. Call them back so that you can live in wholeness!


Get Grounded and Centered in your Solar Plexus Chakra.

Your Essential Self functions best when it’s unified and positioned in your Solar Plexus Chakra. Envision your Self standing upright and facing forward to enhance your gut instinct.

“I position myself correctly to manifest my Soul’s purpose.”


Clear Destructive Emotional or Mental Patterns.

Dissolve any harmful mental or emotional patterns with this symbol. See those attachments or behavioral structures like a large cloud bank that you can consciously send to the Light. See them dissolve into pure sunlight – the darkness all gone.

The Light can safely transmute, transform and complete this stage of your journey.

“I let the Light shine in.”


When One Door Closes, Another One Opens.

Before moving on, bring completion to this process. Let this Circle help you close those old doors and pathways so that you can reduce confusion and your new path can become clear.

“All old doors, holes or pathways are sealed and healed.

I follow the direction of healthy protection.” 


Let go of the old habits and behaviors of your old identity and close the drain that they stole from your time, energy and environment.


Download Important Soul Information.

Next, take a deep breath and relax your body. Allow your Soul to download its resources – its wisdom and insight for your journey:

“I am filled with the wisdom of my spirit.”

This is a good time to move around and stretch if you want to.

Express Gratitude By Getting Grounded.

Finally! Thank all the people, places and experiences that have been a part of your life. Whether you liked them or not, they have helped you become who you are today. Put both feet on the floor and get grounded in the new paradigm.

This is a good time to find and follow through on a simple action that you know will help you reduce confusion and move on.

Rheanni Lightwater

Rheanni Lightwater is a Reiki Master, Hypnotherapist and Medical Intuitive who specializes in Past Life Clearing and Soul Retrieval in Santa Fe NM. She also serves the Albuquerque, Rio Rancho and surrounding New Mexico area. Rheanni can work with you online through Zoom or FaceTime. 

Call to make your appointment today:

This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Fly Medicine | Animal Totems

Learn to Leave the Poison Behind with Fly Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Fly Medicine - Animal Totems

19. Fly medicine warns us when we are revisiting self-destructive habits. It’s better to empower our best interests – health, creativity and life!

Are you getting sucked into a toxic pattern from the past? If so, what will help?

Healing Action: Close off or expel negative manipulative energy. Stand up for yourself and stop enabling the pull of destructive habits.

Fly Right

The fly lives off the waste and garbage
left by others.
This pest brings bacteria and disease with it,
spreading misfortune and death among the living.
Once you have released poison and toxicity
from your system, leave it behind you.
Do not return again to eat from your own garbage.
It is no longer a part of you and you have no need of it,
no matter how familiar it is.
Right action is about inner direction
and doing what is
in your best self-interest.
Your best self-interest is health, life, and creation.
When you see the fly, consider how you
might be needlessly revisiting
self-destructive habits.


Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles ™ help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Fly Medicine:

Fly Medicine - Animal Totems
Fly Medicine

A project, a plan or some way of thinking has become a drain to your life force. Stop now and consider what it might be. The Fly is showing up now to let you know that beyond wasting your time, this situation is wasting your energy. Use the Circle to visualize the drain closing down. If you can do this successfully, your energy level will soon return to normal.
Traditional principles around taking care of yourself have been blocked. You may be feeling hopeless and drained. Perhaps your ego is saying that change for the better is too hard, that you aren’t worth taking care of, so why bother? Nothing could be further from the truth.
Whoever first told you that you were not worth taking care of was really just expressing how they felt about themselves by listening to their own ego. When you believe the small mind, you fall back into destructive habits that have caused you no end of sorrow in the past. Fly medicine is here to remind you to avoid the trap by releasing your agreements with those old voices and habits.
You’re having difficulty seeing through all the garbage and realizing there is a way out. Make yourself a priority. Agree to take care of yourself. Seal up those drains and re-direct all that energy to the care and feeding of your Soul!
It may be that you are putting up with abuse from others. If so, it’s time to take courage, speak up and set some healthy boundaries. Once you have accomplished this, never go back. There is nothing there for you.


Fly Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater


Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ and animal totems from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.