Wasp | Animal Totems
Surviving the Sting with Wasp Medicine ~
Self-care and Personal Growth through Gifts from the Rainforest:
5. The Wasp knows not to take rejection personally. Her advice is to use the sting of unpleasant events as a motivator to keep moving and on track.
Are you tapping into a “hive mind” that’s poisoning you?
Do you need to change your destination or the route you’re taking?
What will help you take better care of yourself?
Healing Action: Stop tapping into negative energies and experiences. Pull back from destructive influences. Learn from difficult circumstances and move on.
Surviving the Sting
Disappointment comes in many forms.
The things that others do or say often sting,
but the wasp knows that it’s nothing personal.
Do not allow yourself to become overwhelmed
or sensitive when you are repelled.
It’s not important that everybody likes you.
It’s not even possible.
Your time is better spent looking for
another route to your destination.
The wasp does not intend any harm;
she simply follows her instincts.
If she has stung you today, count yourself blessed,
because she has saved you much time
and trouble in the long run.
You could be about to step
into the middle of a hornet’s nest.
Nurse your wounds and move on.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Wasp Medicine:
You haven’t been paying attention to subtle messages telling you that you’re off track. Perhaps you’re so busy being right and trying to make things work that you’re missing out on important information and opportunities. Your pride may say, “But – this is the way things are supposed to work!” In this case, that is not so.
Gaze softly into the Circle and ask: “Have I learned what I needed to learn from this situation yet? Why am I still here? Am I overwhelmed or stepping into a mess of trouble without taking adequate precautions?” If there’s a problem, let Wasp direct you to a safer, wiser approach:
- You are being warned to pull your energy back from what you’re planning. Something’s not right and needs to be re-evaluated. Are you trying to force something?
- Look at your situation from a distance. Objectivity is what’s being called for now. Allow your Soul to change the angle of how you’re looking at this so you can see what’s missing.
- Notice the ways that you aren’t protecting yourself. Are you too open to destructive energies? Do you need a break from technology?
- Follow the buzz and be led to where the problem lies. Knowing where to look makes it easier.
Be more flexible and creative in accomplishing your goals. If you look to your left – the road less traveled – you could open up to inspiration and wonderful new paths. By making this small adjustment, the bounty of the Universe can make its way to you.
Pay attention to your dreams and insights because they’re particularly rich at this time. If you’re willing to be innovative, a brilliant idea is waiting for you to grasp it and use to start something entirely new!
Finally, thank those who kept irritating you. Even though it wasn’t much fun, they were helping you on your way.
Wasp Medicine is an excerpt from Gifts from the Rainforest
Available exclusively From Soul Resources LLC:
OPEN YOUR HEART AND MAKE FRIENDS WITH WASP MEDICINE
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Soul Guidance | Gifts from the Rainforest
Tune Into Your Soul Guidance through Old Sol
Self-care and Personal Growth through Gifts from the Rainforest
#49 Old Sol – like the Sun, the Soul is ever present. When we allow Soul guidance and access the wisdom of our Higher Selves, we hold that same power of Light within.
What does your Soul want to communicate?
What guidance do you need?
Are you feeling disconnected? If so, what would help?
Healing Action: Breathe and open your heart. Calm, clear connection to our Higher Wisdom helps us access intuition and unconditional Love.
Old Sol
When we were children, there was a presence
that was with us always.
It knew who we were and what we came here to experience.
Some would call it the Soul.
As we grew up, we were taught about
losing and winning, bad and good, male and female.
Soon we forgot who we were and became “socialized” instead.
The mind became more and more important
and Soul faded further into the background.
Nevertheless, it is still there – just like the Sun,
emitting life, love, and joy
whether we can see it or not.
It is time to reclaim our connection with this inner knowing
and let it show us the way back to the garden.
Breathe deeply and listen to your heart.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Soul Guidance from Old Sol:
It’s time to get back in contact with your Soul. The ego has been telling you wild and complicated stories, complete with the good guys and the bad guys. This condition has prevented your freedom and kept you trapped in loneliness and isolation. Allow others to be close to you by dropping your defenses. You are not alone and you never have been. Unfortunately, the ego doesn’t understand the larger story about love and the decision about whether or not you want more of it in your life.
Learn to recognize the differences between the Soul and the small mind:
~ The critical ego doesn’t like to take chances; the heart and Soul thrive on them.
~ The critical ego idealizes the past; the heart and Soul live in the present.
~ The critical ego fears the future; the heart and Soul embrace it.
Gently meditate on Old Sol, open your heart and let love heal it. If you are confused, imagine you can bring your awareness and attention into the center, open space of the Circle. Once you have that focus, ask any question you like and allow the answer to come back through a clear channel between you and your Soul. When you really pay attention and make room for your Soul’s presence, you’ll quickly learn that you’re loved and accepted unconditionally.
This medicine can also alert you as to whether you’re being pushy, over active or running too hot. Ask: “What is really needed here?” Slow down and listen to what your Soul has to say.
Look past the superficial differences and conflicts in your life and get to the heart of who you really are, what you really want and how you want to be along your journey.
You are free to be yourself. This could be an excellent time to draw, paint or dance. The heart and Soul loves to express beauty through the creative arts. Open up and allow yourself this sweet experience!
Return to Animal Totems or Making Friends with the Rainforest Helpers – Open Your Heart
Old Sol is an excerpt from Gifts from the Rainforest
Available exclusively From Soul Resources LLC:
OPEN YOUR HEART AND FOLLOW THE GUIDANCE OF OLD SOL
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Rat Energy
Spiritual Cleansing with Rat Energy
Self-care and Personal Growth through Gifts from the Rainforest
#12 Rat energy warns us about the dangers of an untended, cluttered mind. When we cleanse our minds regularly, spiritual growth and happiness is affirmed.
Have you been physically, mentally, emotionally or spiritually polluted with some kind of garbage?
If so, what is your best response?
Healing Action: Clear the landscape of your mind regularly. Release mental and emotional garbage to the Light. Make it a space for blessings, rather than curses
The Hungry Rat
The rat feeds off of those things that have been discarded
and left to rot without thought.
When this condition is ignored,
dis-ease and pestilence is allowed to spread
throughout the entire community,
infecting even those on the periphery
who are innocent.
Do not leave your business unfinished
if you wish to be free of vermin.
Clean your house and learn from what has been wasted.
In that way, you may use your experiences to fuel
your spiritual growth and continued happiness.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Rat Energy:
Rat medicine is about a necessary aspect of realizing inner peace. Disengage from negative mass consciousness with its messages of separation, inadequacy, paranoia, and fear. Imagine that the Circle can help you sweep them all up to the Light. Then, once your mind is clear, it’s much easier to align yourself with the mass consciousness of Love.
The personal ego supports the collective ego through denial and blocking energy, which allows toxic thoughts, emotions, attitudes and beliefs to flourish.
When your mind starts racing and you’re too busy to stop and take a deep breath, you’re identifying with the herd mentality of the collective ego. Catch yourself before your ego runs away completely.
Stop to clear your mind by breathing deeply. You would do well to cleanse your inner landscape regularly, because there’s quite a bit of litter.
Ask Rat Energy about the current state of your mental and spiritual hygiene:
“Are there any liars pulling at me? Am I leaving myself open to any untruths?”
If so, get quiet and close the doors on all that noise so you can get a better understanding of what’s happening.
If you have trouble meditating or being still, look at the Circle and tell yourself to stop focusing on what you’re trying to accomplish and relax. Let your mind calm down and notice how the body calms down as well.
Get peaceful and then send some of that peace out into the world. If you do this for yourself, activities and relationships will flow much easier.
Available exclusively From Soul Resources LLC:
OPEN YOUR HEART AND MAKE FRIENDS WITH RAT ENERGY
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: The Power of Your Word and Agreements
Law of Attraction and the Astral Field
What Does the Astral Field Have to Do with the Law of Attraction?
The astral field, or as I like to call it “the field of potential,” is located in the fifth level of the human aura.
This level of the aura is filled with Universal symbols and abstract forms, archetypes, collective memory, numbers, colors and all the potential ingredients for the soup we call our lives. This is the place where we go to in our dreams, ecstatic spiritual experiences and shamanic journeys.
Attention Creates Attraction
The Law of Attraction is deeply connected to the astral field. Every ingredient in the field of potential is available to us, however what we attract in life depends on what we put our attention on. Therefore, the astral field is the place from which we can either create miracles or disasters, blessings or curses, depending upon what we have been conditioned to choose. If we want to change the flavor of our “soup”, we would do well to change the ingredients we have been choosing.
For example, perhaps we’ve been born into a family that attracts the ingredient of worthlessness out of the astral field. That ingredient could express itself through an overt pattern of abuse, poverty or violence. It could also manifest more covertly due to an intense desire to get away from those things. It’s important to note that the desire to resist certain experiences is still a form of attention and will create a strong attraction for whatever we don’t want.
Until we learn to accept what’s happening and have compassion for ourselves, the pattern, whatever it is, continues to be fed and perpetuated by our unconscious reactions. Once we’re neither striving for or trying to run away from events, people or circumstances, we can begin to understand the wisdom of non-attachment. From that place of objectivity we can freely choose ingredients such as self-worth, self-love or self-confidence.
What Ingredients Are You Choosing from the Astral Field?
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- Blessings Curses & Debts
- Healthy Nourishment Family Patterns
- Prosperity Societal Expectations
- Self-responsibility Collective Karma
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Muscle Testing 102
You can learn how to choose new ingredients for the New Paradigm along with essential mental, emotional, and behavioral corrections based on the Five element system. A two day training with 14 training hours. $280.00 plus NM Sales Tax.
- Private mentoring sessions with Rheanni Lightwater, CKP, CHT
- Classroom hands on and in person training
- Continuing Education Available in Power Circles online or in person.
Manuals Required:
Gifts from the Rainforest
Medicine for Healing the Modern Mind
ISBN 978-0-9777080-2-4 $39.95 Retail
11” x 8 1/2” Spiral bound Manual
121 pages (53 illustrations)
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts ♦ Receive messages from plant, animal & nature spirits.
The Essential Human
Energy Medicine for the New Paradigm
ISBN 978-1-946840-32-5 $49.95 Retail
11” x 8 1/2” Spiral bound Manual
147 pages (78 illustrations)
Explore your Soul’s potential through its relationship to the Essential Self, the Archetypes, the astral field of attraction and the meridian system.
♦ Transform harmful attitudes, emotions & energy patterns ♦ Balance your meridians and the archetypal energies that represent them ♦ Rehabilitate emotional sensitivity and assist trauma resolution ♦ Reprogram spiritual and emotional resources.
Contact Instructor: Rheanni Lightwater 505-271-4612 (call or text)
Email: [email protected]
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Protected: Unearthing Emotional Conflict
Staying Empowered
A Transformation Game To Help With Staying Empowered – Even When Things are Falling Apart ~
During difficult times, staying empowered is essential to long term success. Social paradigms and relationships from the past are in various stages of falling apart and it’s important that you don’t fall apart along with them. You can recenter yourself and refocus your energy by going through this I Ching Reading* and Transformation Game from Kuan Yin.
To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate with you through contemplation, positive affirmations and visualization. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.
Welcome to the I Ching Reading and Transformation Game for The TOWER and Hexagram #23 – Deterioration
Staying Empowered (even when things are falling apart) ~
“If you’re experiencing a situation where there’s a great deal of societal upheaval and discord, the situation may well be in the flow of the I Ching Hexagram #23 – DETERIORATION. Other signs or symptoms would include:
- widespread incompetence,
- arguments,
- blow ups and break ups,
- power grabs or
- illness due to being in a toxic environment.
If this fits what you’re going through, be extra cautious about how you spend your energy, time or money. Reckless expenditures, whether they be financial, emotional or spiritual, are much more likely to result in loss at this time.
The best thing to do when dealing with deteriorating situations is to step back and get perspective from your Soul.
- Clear your mind and your energy.
- Adapt by taking care of yourself and examining how well you are handling all the changes.
- Be generous and kind to yourself and those you care about.
Remember that deterioration and conflict is an ideal atmosphere for tricksters, abusers and despots. The ego runs rampant and doesn’t want to let go. Do your best to meditate, gather and remind yourself that all things must end. There will eventually come a change for the better.
Don’t Let Yourself Get Drained.
If you handle DETERIORATION with an attitude of revenge or resentment, you will deplete yourself by giving the situation more fuel, which is probably exactly the reaction the ego wants. Your good intentions are better served by keeping yourself centered and grounded.”
Here is some help through a Transformation Game called Staying Empowered.”
Gently gaze at the Intuitive Learning Circles one at a time and consider the question or affirmation that goes with each Step. This self-care process helps you to become aware of what’s bothering you, so that you can make a different choice about how to use your energy more productively and in tune with your Inner Guidance.
Mind Body Integration
For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the corrections are more complete.
Step 1:
What is a situation around you now that is DETERIORATING?
Trust the message that comes through from your deepest, wisest guidance.
Step 2:
Are you having trouble understanding the situation because it’s so confusing or it makes you so upset you can’t see straight?
Are you too close to someone or something involved to be objective?
Take a few minutes with this Circle to help you relax any fixations or rebellious judgements that could be blocking an empowered response.
Breathe deeply and imagine all the lines in this Circle are going loose and limp – like overcooked spaghetti. Keep gazing until you can sense a glimmer of Light coming through.
Be sure to do that both crossed and uncrossed over the midline of your body.
Step 3:
Do you sense that something is trying to stick to you?
Relax with this correction key and imagine that a loving coat of peace and comfort is pouring down over you, helping you to detach from any interfering energies.
“I easily and effectively neutralize all interfering energies and detach from them. It’s impossible for them to stick to me.”
Step 4.
Give your mind an opportunity to close the doors on all that confusion and chaos. Imagine it’s like you have too many tabs open on your internet browser. It’s time to close them out – for your own sanity and safety!
“All holes, doors or passageways are sealed and healed.”
“I follow the direction of my Soul’s protection.
Completing this mental action may take a while, yet it will be so worth it once they’re all closed!
Step 5.
Spiritual empowerment comes from an open and positive heart center. Check in with this Reiki Chakra Key to strengthen your connection.
“The Light in my heart center is strong and radiating out into the world.”
Don’t allow a deteriorating situation to put out your Light! If you’re having trouble, take several deep breaths. Inhale on the count of 4. Exhale on the count of six. Open and close your fingers.
Step 6.
Staying empowered is much easier when you let go of controlling, stagnant or toxic energy from the old Piscean Age. Meditate for a few minutes on this symbol that accesses the new flow of chi’ that’s available through the Element of Air.
“I close down harmful energy or communication channels from the status quo.
I utilize the generative flow of chi’ and protection available through the Element of Air.”
Don’t assume that this will happen on its own. Conscious participation is required for staying empowered – especially when things are falling apart.
Step 7.
You may be feeling tension in your solar plexus or it could feel numb or empty. This Reiki Chakra Key helps you balance your Third Chakra at your solar plexus so that you can let the tension go and integrate your Essence. Breathe deeply into your belly where your ribs go up in the front. and let it relax. It’s okay for you to relax there and breathe as deeply as you want. Use this affirmation if you like:
“I exist and am present in my body.”
Step 8:
Organize your consciousness around what’s most important at this time:
“I am fully present inside my body. I organize my awareness around ________.”
Step 9:
Connect and empower your ability to remain stable, even in the midst of DETERIORATION.
“I exist and am empowered to __________.”
Step 10:
Now that you’re fully connected, ask your deepest wisest guidance:
“What is an action I can take that will help me with staying empowered?”
Take as much time as you need to reorganize your thoughts and energy around positive action.
Step 11. DNA Epigenetic Healing:
The next few symbols are from Divine Nature Activated and will help you release negative conditioning and stimulate some epigenetic healing. The key is to relax as much as possible while looking at each symbol. It can help to imagine that an old, broken DNA strand is falling apart and replaced by a light-filled and cohesive DNA strand that connects into your heart.
When using these symbols, it’s important to relax and breathe as you use each affirmation:
“I let go of whatever is hiding my Light. I ask for assistance from my Soul to cut through the smokescreen.”
“I am communicating Truth with the intention of Love and freedom.”
“I let go of rigid ideas that have changed or proven to be false. I let go of stubborn self-righteousness.”
“I move my attention to solutions that are truthful and serve the highest good.”
“I let go of harmful family stories and ancestral patterns that block acceptance of the Truth.”
“I ask my Soul to assist me in connecting with the consciousness of Hope.”
Step 12.
Now you can dissolve destructive mental, emotional and spiritual blueprints using these affirmations:
“I allow my mind to let go of any attachments to the past or the future that I’m still holding onto. I see patterns of fear, hatred and intolerance dissolving like dark clouds into a clear, blue sky.”
“I dissolve negative templates, attitudes and behaviors that cause me harm.”
Please note: Never send destructive energies into the Earth to be neutralized, she already has too much to handle now. Use the Earth for planting seeds of health, happiness and life – not illness, unhappiness and death!
When we send destructive energy up to the Light, it can be transformed and set right.
To completely release possible entanglements, use the symbol below to collapse any energy drains or sewage lines that lead to or from the deteriorating situation. You don’t need or want to be attached to them anymore.
And now, the final step to any kind of Epigenetic Healing and it’s very important!
Take time to strengthen and repair your auras.
You will want to keep your auras close to your body whenever you want to stay empowered. That’s because your auras provide protection. When they’re strong and focused, they can repel toxicity and keep your energy from mixing up with other people.
So, to finish this game, gaze softly at this Soul Prayer Chart for as long as you need to repair and refocus them. Use this affirmation if you like:
“My auras are very strong and focused. I naturally keep them close to my body.”
Congratulations!
Staying empowered is essential in times of DETERIORATION. Remember the transformation isn’t complete until you’ve taken the action you were guided to take in Step #10. If you like, you may go through this healing meditation again around other issues that are falling apart. Be sure to rest though and take good care of yourself!
This Mind Exercise is Part of Animal Totem Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.
Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule. Email: [email protected]
Disclaimer:
This Transformation Game should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: Untangling Family Relationship Issues
Do the Right Thing – Conflict Resolution
How To Do the Right Thing and Turn Things Around
Do you ever have the feeling that you’re about to do something that you’ll regret? Do you get concerned that you’re not doing something that you really ought to do? If you could straighten out your thinking and do the right thing, what would it be?
You can help yourself find emotional healing by taking this quick relationship quiz…
You may be having difficulty interacting with relationships around you because of mixed messages or unresolved issues from your past. By taking the time to go within and find out what your thinking really is, you can understand what’s motivating you and take action to resolve the situation.
Help Me Do The Right Thing!
Note: This exercise is associated with the I Ching Hexagrams #6 CONFLICT, #38 CONTRADICTION and #43 RESOLUTION:
The way to play this game is to relax and breathe deeply while you meditate on the questions and suggestions that accompany the Circles. This first one will help you to slow down and let yourself focus on one thing at a time.
“I slow down and relax.”
“I am able to focus on my priorities.”
Once you’re relaxed, go through the rest of the quiz in the same way – asking yourself the questions while you gaze softly at the accompanying Circle. Take your time, the answers might not come right away. The Circles are helping your mind to clear away mental and emotional clutter.
“What do I want to do?”
“Am I holding onto a past decision that’s in CONFLICT with what I really want to do now? If so, can I tell what it is?”
“What is my motivation here? Is there an agreement I have with myself or anyone else involved that’s causing a conflict?”
“What do I need to do to remain loyal to myself?”
“What things have I been thinking to myself about this situation?”
“Is that really true?
Do I need to amend my thinking in some way?
What might help me respond better in this situation?”
“What would help me connect better with my Soul so that I can do the right thing?”
Sometimes the CONFLICTING energy around us contributes to glitches or reversal in our energy fields. Use this Correction Key to smooth out any rough energy.
Keep relaxing until you can begin to feel the calming energy of your Soul coming through.
Once you’ve got a better connection, contemplate your situation again.
“What is the real danger here? How am I getting thrown off?”
Is there a fear or some kind of emotional distress involved?
Am I picking up someone else’s situation or my own?
If there is and you have a copy of The Essential Human, you might want to go through the Emotional Corrections A – E on pps. 97 – 101 to clear it up.
“I take responsibility for handling my own part in this situation.”
“I let other people handle their own part.”
Is there something that you need to manage better or think about differently?
Do you need to shine some light on a real solution?
Do you need to re-examine your motivations?
If so, imagine that you can do just that!
Continue your inquiry:
“Am I anticipating a problem? What am I afraid will happen?”
Relax for a few minutes and let the Circle help you calm down with this affirmation: “I relax and let go of any fears. I’m open to a positive outcome.”
Are you holding onto a family assumption or expectation that you need to let go of? If so, relax and let go of any entanglements.
“I let go of harmful assumptions and expectations.”
“I let go of family pattens of CONFLICT and CONTRADICTION.”
“What do I need to do for this to change for the better?”
“Is there something that would be best for me to refrain from doing?”
Release any old agreements, assumptions or grudges that could be keeping this CONFLICT going. Visualize them like contracts, burning up into nothingness.
“I let go of outdated agreements, assumptions, contradictions, compulsions, obsessions or taking things personally.”
“I let go of the need to hold onto the conflict in this situation.”
Make some new agreements that support a healthy resolution, like:
“My Soul is in charge. I accept and forgive myself for what I’ve done in the past. I choose my words wisely now.”
“I decide to accept the other party as they are and respond appropriately.”
“I decide to use the cooperative, life affirming energies of the New Paradigm to RESOLVE this situation effectively.” Etc.
Make a RESOLUTION to overcome your difficulties by making progress in a unified and productive direction. Gently formulate some positive affirmations about how you can follow through now and do things in a way that will really benefit you. Write them down so you remember to follow through! For example:
“I make a RESOLUTION to relax and grow in the direction of my general good.”
“Am I willing to do what would be required for this to change in a positive, meaningful way?”
If you are willing, gather up your Soul resources and Free Will.
If you’re not, this is a good opportunity to explore what’s happening.
Let your Throat Chakra open and balance out so it can support your words in your new RESOLUTION.
After all, saying the right thing and doing the right thing are inter-related!
Next, let your thinking balance out and support you in your new RESOLUTION.
Keep relaxing between these two chakras until you can clearly see yourself taking the appropriate actions. Remember that actions speak louder than words!
It’s time to bring RESOLUTION to the various mental and emotional behaviors that have fed your CONFLICT. Use this symbol to dissolve destructive blueprints that have been causing you harm.
“I release the mental/emotional patterns of reacting out of fear, obligation, dread, revenge or disdain.”
“I dissolve the underlying patterns of worry, guilt or ___________ and send them to the Light.”
Take your time and visualize them dissolving like dark clouds into the pure, light of the Sun.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Once the patterns are dissolved in your mind, seal and heal any leaks or attachments that may lead you back into CONFLICT.
“All holes are sealed and healed. All pathways that lead to CONTRADICTIONS and CONFLICT are closing.”
“I follow the direction of my Soul’s protection and intended path.”
Congratulations!
It isn’t always easy to do the right thing in relationships, yet if you’re willing to make a change for the better – anything is possible!
This Mind Exercise is Part of Animal Totem Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Transformation Games have been put together by Rheanni Lightwater, CHT, CKP.
Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Call her at (505) 271-4612 between 10:00am – 5:00pm, Monday through Friday to schedule.
Disclaimer:
Do the Right Thing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
