Agreements and The Power of Your Word

Access the Power of Your Word to Release Collective Fear ~

Just about everyone is going through significant changes and wants to move on. However, there’s an immense amount of fear and conflict holding things up. It’s natural to ask, “what can one person do about all that?” While it’s true that we couldn’t possibly fix everything that’s going on, there are some very basic things each individual can do to mitigate the damage as much as possible. Number one would be to keep yourself centered and focused on your priorities. Number two is to understand how the power of your word plays into the mix by consciously realigning your agreements.

Power of Your WordUnexamined agreements are often the cause of stalemate, failure to heal, unnecessary stress and inner conflict. That’s because your unconscious mind and nervous system may still be following an old directive that contradicts what’s currently in your best interests.

This is especially true if you’re dealing with outdated beliefs, boundaries or any kind of illness/recovery process.

Straightening out your agreements will streamline how quickly you can shift your focus and follow through on your new priorities decisively.

You can start here to update the power of your word using the Intuitive Learning Circles.

Recent events may have knocked your senses out of balance.

Gaze softly at the Circle and take a moment to gather up all your senses. Bring them into balance so that you can perceive things more clearly. 

Imagine you can adjust the volume for seeing, hearing, feeling, tasting and smelling!

Take all the time you need.


The next step is to relax as you gaze at this Key with the following affirmation:

“I am opening up to my potential and following my own life path.”


Take a couple of  minutes to empower your ability to figure out what’s happening and what you need to do:

“I relax and put together pieces of the puzzle.”

“I empower my ability to comprehend my situation accurately.”

Mind Body Integration

Mind Body Integration - Self-care for lossFor best results, look at each symbol both crossed over the midline of your body and uncrossed so that the correction is more complete.

Feel free to move at anytime in any way to help you embody your experience!

Excellent! Now let’s look at a short explanation and mind exercise to help you sort out how you’re using the power of your word through your agreements:

The mind is a recording device and is there to help you navigate physical reality by way of identifying things, communicating, making agreements and by blocking things out that will cause confusion in physical reality. Its primary purpose is to preserve and protect the body.

An agreement can be something simple like deciding that a plate is a plate or that the color red is the color red. More complex agreements are marriage and business contracts or taking religious vows.

Agreements are what organize collective experience and help us to navigate through life. If we didn’t agree what a hammer was used for, it would be difficult to build anything. If there were no agreements around a marriage, then it would be difficult to operate as a collective family unit. These agreements act as a filter so you can focus on relevant information and discard input that is irrelevant.

The mind records our experiences and acts on agreements that we’ve made. Let’s explore different kinds of agreements that might be causing you trouble:

1. Agreements with self. Examples: “I must be nice – I have to put the needs of others before myself”, “I’m not good enough as I am – I’m too tall, too short, too old,” etc.” 

2. Agreements with other people. Examples: “I have to keep working, no matter what”, “I’m the only one who can do it”, “I can’t trust anybody,” “We’ll be together forever,”etc.

3. Agreements with society. Examples: “Being successful = being busy”, “I’m not the right sex, race, or age to ______,” “I can’t, my religion won’t let me”, etc.

4. Agreements with the collective unconscious. i.e. the recorded memory of human kind. “This is the way my ancestors did it, therefore, I must follow in their footsteps.”

We have our agreements about careers and finances. Examples: “There’s only one way that works to do this.” “I can’t challenge the status quo.” “I’m helpless against the current economic conditions.”

Agreements imply certain obligations that shape our identities, beliefs and behavior. Examples: “I’ve always been the black sheep of the family”, “I said I would protect him, and so I will – no matter what”, “I have no voice in this situation and so I have no power”, etc. 

What Are You Giving Voice To?

Am I listening to my voice or someone else’s?

As mentioned before, the mind is a recording device and is there to help you navigate physical reality safely.

But what if your physical reality has gone through a significant trauma or upheaval?

What if you’re unconsciously accessing agreements that are no longer  relevant or are now in conflict with one another?

What if the voices in your head are just echoes of what used to be?

Conflicting or out of date agreements cause confusion and blockages in your mind. That can create situations where you’re sabotaging yourself and don’t even know it. If you’d like to find out if that’s happening to you, ask yourself:

“Am I listening to messages, assumptions or agreements that are in conflict with each other?”

If so, can you tell what they are?

Notice how your mind gets confused and doesn’t know what action to take. Then when you do make a decision, whatever agreements you have that are in conflict with that decision come up and create obstacles. These obstacles could impair your health or well-being in serious ways, so it’s well worth it to address them and clear out the landscape of your mind on a regular basis.

“Are these conflicts causing miscommunications, disharmony or poor health?”

To help you release the conflicts, imagine that the lines in this Circle are going limp and moving around like strings of spaghetti. Do that both crossed and uncrossed. It’s time to let go of any fixated thinking!


A Solution for Healing Inner Conflicts.

Use the Intuitive Learning Circle below to release conflicting or harmful agreements on a neurological level. All you need to do is look at the Circle and consciously imagine any “contracts” that are outdated or causing you harm are unlocking all the way up and down your spine.

Here are some “global” agreements that might be useful for you to release: 

“I release any agreements, obligations or vows that perpetuate harm to myself or others.”

“I let go of any agreement that’s based on lies or that limits my ability to support my current needs.”

“I release all agreements, obligations or vows that sabotage my health or prevent me from taking good care of myself.”

“I release all agreements, beliefs, or obligations that I’ve been forced into against my free will.”

What other agreements can you think of that might be good for you to release?       “I release ___________.”


Establish New Agreements or Renegotiate Old Ones that Will Help You Adapt to the Changes You’re Going Through:

“I now decide to love and respect myself. I find excellent resources to help me be happy, healthy and prosperous.”

“I listen to my Soul’s guidance.”

“I am fully present and can easily adapt to necessary changes.”

“Under my current circumstances, I’m going to need to renegotiate my agreements around ___________________, etc.”

*Notice that you’re replacing the old agreements with supportive, new ones. 


Release Conflicts from the Collective Unconscious:

Remember, your mind can also access agreements in the collective unconscious, which is the recorded memory of human kind. Some of those memories or agreements may be causing you harm without you knowing it!

Use this Circle to consciously pull your energy back from people, places and old intentions that no longer serve you.

“I pull my energy back to the here and now. I reclaim my gifts and talents. I use them to fulfill my Soul’s purpose and my highest good.”

“To Each Their Own”

Before you move on, make sure you’re not holding onto anything that doesn’t belong to you! Visualize sending them back to where they belong.


Dissolve Harmful Patterns Left Over from Those Old Agreements:

“I dissolve any destructive mental / emotional patterns or templates that sabotage my health, my ___________ or the power of my word.”

Keep dissolving the heavy energy by sending it to the Sun until you can feel yourself standing in a beautiful open field with a clear blue sky.


Once the patterns are cleared, give your heart and Soul some relief through closure.

“All holes, leaks or damages to my energy field are sealed and healed. 

I follow the direction of healthy protection.”


Empower Your New Intentions and Agreements in Accordance with your Highest Good ~

Integrate the Light with Your Throat Chakra ~

To finish, meditate on this Reiki Chakra Key to clear and balance your Throat Chakra. Relax and softly gaze at the symbol for a few minutes with these positive affirmations:

“My Soul is in charge of the power of my word. I speak truly and clearly.”

“It’s okay to use my own voice to communicate and ask for what I want.”



You have updated your agreements and recalibrated the energy from your throat center! You can now use the power of your word to create in alignment with your Soul! Thank yourself for taking the time today to learn how to be more congruent with your word – a gift that will make your life a whole lot better!

Bring the energy of gratitude in towards the center and let it connect with your heart. Now is a good time to take a walk or go out into Nature to help this all integrate.

Return to Todays Intuitive Reading>

Continuing your Journey with SOS

Specialized Energy Clearing with the Author of Soul Oriented Solutions

If you feel that Agreements and the Power of Your Word has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of mind body healing.Rheanni Lightwater - The Power of Your Word She has 19+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel confused, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:

This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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