Navigate Contradiction
Intuitive Reading from the I Ching or Book of Change: Navigate Contradiction through MODERATION.
In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate contradiction and get on the path to a better world based on the Common Good.
The I Ching
The original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.Understanding the Larger Picture ~
When a roller coaster is being flung this way and that, it’s natural to grab onto something that you think will help to stabilize you. However, if you’re clinging to something that is itself unstable, you are actually making your situation worse, whether you’re aware of the mistake or not. It may seem, in the moment, that the larger the structure, the safer you’ll be and that encourages you to grip even harder. This is a classic survival response and completely understandable.
You may feel safer for a moment, yet once you’ve given over the weight of your body to a larger structure that is in DECLINE and falling down, the gravity and force of the fall is exponentially greater.
This is the reason that Kuan Yin encourages us to stay in the I Ching Flow of MODERATION whenever possible.
“The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within. In almost any situation, if you are able to walk the middle road between extremes, there will be improvement in whatever you undertake.”
If you can pull back and come from a place of MODERATION, you might look at your situation from a more objective perspective and see the truly precarious situation that you’re in as a society.
Your levels of communication are an extreme example of how desperately people are clinging to the way things used to be. Structures of communication are falling down, tangled and filled with outages, glitches, hijacking of information – these are all signs of the general DECLINE that the old structures are going through.
This DECLINE is completely natural and cannot be stopped.
“Although DECLINE points to the beginning of a later flowering, the way you handle this current decrease in resources is of great importance. This decrease is in accordance with the forces in the cosmos and therefore perfectly natural and completely unavoidable… Accept the DECLINE and respond appropriately by simplifying your life.” – Hexagram #41 DECLINE, The I Ching Workbook, R.L. Wing
The text goes on to warn against extreme communications in particular:
“There may be less meaningful communication… and a frustrating lack of information. Don’t become angry or provocative… Instead, gear the relationship down to a simpler form more appropriate to the time of DECLINE.” ~ Hexagram #41 DECLINE, The I Ching Workbook, R.L. Wing
The Chinese Zodiac –
Bumpy Roads Ahead for the Last Quarter of the Year of the Water Tiger.
The Chinese Zodiac animal that has dominated the energy of 2022 is the ferocious Black Yang Water TIGER. There is no ignoring the arrogance, sudden changes and contradictory behaviors that he’s so well known for.
This Fall, the bumpy roads of conflict and poor behavior continue to escalate and the next few weeks will be particularly rough.
Clear perception and stable behavior will be your best protection.
The I Ching: Navigate CONTRADICTION.
To navigate the CONTRADICTIONS ahead effectively will demand discipline, determination and courage.
“Business or social strategies may appear ineffective, as they are neutralized by equal but opposing forces. Ambitious goals must wait for a more supportive atmosphere. Your best course of action now is to affirm friendly relations. Avoid being drawn into any questionable schemes. Do not make a grab for position.”
Keep a steady eye on the activities you’re about to engage in. You don’t want to make a bad situation worse by being careless or indulgent. Making a careful and comprehensive examination regarding your decisions will yield the best results. Then, because you’ve consciously weeded out wishful thinking and ungrounded idealism, your actions will take on greater meaning.
“There is an estrangement present between elements that naturally belong together. Do not try to reunify the situation with force… If something inferior is being forced upon you, a cold shoulder will work wonders.” – Hexagram #38 CONTRADICTION, The I Ching Workbook, R.L. Wing
Soul Resources To Navigate Contradiction:
This leads us to the movement of the Collective Psyche, which is upward this year. Last Year was a Year of going In and when people bucked against their better angels, they went Out, causing unnecessary ill will, suffering and divisiveness towards the collective good.
This year, our better angels are advising us to rise up and above the CONTRADICTIONS and darkness that festers below by following the Middle Road. As always, Kuan Yin offers her help and assistance through a specially chosen collection of Transformation Games, Mind Exercises and Self-care Formulas.
Gaze softly at the SOS symbol and ask for a number between 1 – 9.
Scroll down to that number and check out what that process has to offer you.
Transformation Games and Mind Exercises ~
1. Ground in the Truth and Your Power.
If you feel caught up in a power struggle or need to disconnect from a meddling or intrusive person, this six step mind exercise will help you get back in your power quickly and ground.
2. Find MODERATION to Navigate Extremes.
The volume of extremism is going to go up several notches over the next few weeks. When CONTRADICTIONS and opposing viewpoints come front and center, striking a balance through MODERATION can keep you from getting pulled into places that you don’t really want to be.
3. Stay Empowered – Even When Things Are Falling Apart.
Social paradigms and relationships from the past are in various stages of falling apart and it’s important that you don’t fall apart along with them. Empower yourself by going through this I Ching Reading and Transformation Game from Kuan Yin.
4. Develop Precognition to Stay Out of Trouble.
Over the next few weeks, it would be a good idea to keep tuning into your gut instincts to shed some light on potential situations where you might be better off staying out of the way. This Mind Exercise will bring intuitive hits, hunches and other unconscious information up to the surface to be examined more closely.
5. Empower Good Decision-making Skills.
Is there a decision that you need to make or clarify about something you’re considering doing? Use this Mind Exercise to help you get special insight from your Soul.
Self-discipline Will Help Us Navigate CONTRADICTION ~
“Difficulties pile upon difficulties and you will be opposed at every turn. Although this is a bad beginning, there is a possibility of a good ending. Cling to what you know is right or align yourself with a strong helper and the matter will end well. ” ~ Third Changing Line, CONTRADICTION, The I Ching Workbook by R. L. Wing
If you are struggling with the massive amount of stress, loss and confusion going on around and through you, Join us! Sign up for our new series – SOS – Navigating Loss and Compassion Fatigue.
SOS Self-care Formulas and Mind Exercises can help you navigate confusion and restore yourself:
6. Overwhelm Help. Most of us are completely exhausted by all that’s happening – and we know that the pressure over the next month or so will only go up. When you come up against physical or mental overwhelm, exhaustion or collapse, this self-care formula provides a helping hand back to balance.
7. Help for Dealing with Shocking Events. You may be going through a painful disruption in your life or witnessing others who you care about going through a crisis. This mind exercise will help you regain some balance and keep your mind from getting so overwhelmed that you get stuck in the pain.
8. Clear Perception. If you’d like to navigate contradiction, you’ll need to develop clear perception so you’ll know that you’re heading in the right direction. This mind exercise will help you uncover several reasons why you might be unconsciously heading in the wrong direction.
Chakra Healing and Clearing ~
Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.
The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.
Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>
Visit Our Online Directory for SOS – Navigating Loss and Compassion Fatigue.
If you are looking for energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom:
Find out about Soul Resources Intuition Training.
About the Author of Navigate Contradiction
Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:
- Enhanced Immune Response
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
- Chemical Sensitivities and Static Electro-magnetic Clearing
- Trauma and Compassion Fatigue
Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.
Schedule with Rheanni online via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com
Disclaimer:
Navigate Contradiction should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: Soul Healing and Energy Tune Up
Protected: Stuck in the Past
Second Chakra Balancing in the New Paradigm
Improve Your Emotional and Immune Health with Second Chakra Balancing ~
This mind exercise has been developed to help us adapt to the change in environmental energies through Second Chakra balancing.
The second energy center is deeply connected to our emotions, digestion and immunity. Its color is orange and it’s located approximately 2 – 3 inches down from your navel. Free flowing energy in the 2nd Chakra is essential to physical and emotional health.
Gaze softly at the Second Chakra Key, then ask yourself:
“Am I experiencing emotional turmoil? Is it my turmoil or does it come from somewhere else?” Can you identify where?
“Am I particularly susceptible to communicable illnesses, such as viruses, flus and colds?”
“Are blocked emotions or built up toxins exacerbating any chronic health conditions?”
It’s quite easy for toxic emotions and entanglements to build up and poison your entire system. Do you feel that you’re entangled with others?
Does it feel like you’re out of balance because of changes in your environment? Or, are you being affected by negative energies? If so, you can go through this exercise for some re-organization and relief.
This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’ll like to change?
How am I seeing myself when it comes to this situation?
Can I tell how I might like to see myself differently?
Note: The most effective self-healing will include a sense of empowerment and self-mastery.
Having a Clear Second Chakra Works with Your Agreements to Help You Create Your Emotional and Immune Health.
Take a look at contracts or agreements that affect your emotional and immune system health. Consider the people, the places and organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with.
I establish a new agreement to create immune system health and emotional resilience. I allow the necessary changes to take place.”
Release sub-conscious agreements to hold up emotional drama. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
You may want to surrender your involvement with a project, a person, a social circle or organization or even a specific place that no longer serves your needs. Surrender it by releasing that Soul contract into the fire.
“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”
Release Attachments
Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My energy system can easily and effectively neutralize harmful energies and detach from them.”
Correct Reversals and Blockages
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Connect the Hara Lines
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.
“I repair and strengthen my hara lines.”
“My chakras are connected with my Soul properly
through a golden web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything that doesn’t belong, is outside of me.”
Adapt to the Generative Life Energies Available in the New Paradigm
It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.
“I have protection.”
“I close down all harmful energy channels.”
Once they’re closed, you’ll find that your mind and chakra centers are now more receptive to the new generative life force (chi) that’s available in the New Paradigm. Use this symbol to help you “install” an adaptive filter for the lighter, quicker energy of Air throughout your system.
“My mind and body are clear to receive generative life force.”
Check Back Into Your Self-perception Again ~
How are you seeing yourself now, and is there anything you would change to improve it?
Relax with this Key and allow the changes to take place.
Empower Your Ability to Make the Necessary Changes Through Your Divine Connection to Your Soul.
Congratulations!
You are learning to manage your energy in a conscious, balanced and nourishing way!
Now would be an excellent time to go to make sure you’re grounded. Go out for a walk out in Nature or exercise.
Be sure to breathe deeply!
Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
About the Author of Second Chakra Balancing ~
Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.
Clear the Throat Chakra
Improve Self-Perception by Having a Clear Throat Chakra ~
Many people don’t realize how important and inter-related the chakras are to our physical, mental and emotional health. Take, for example, having a clear Throat Chakra.
This energy center is about communication and is important to the function of our thyroid / parathyroid glands. Plus, it affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”
If you’d like to experience greater confidence about how you’re seeing yourself, this short Mind Exercise could help.
Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat.
Ask yourself if there’s anything that you’re afraid to say or talk about. Are you having any communication issues?
The Personality Chakra Key below can help you be more clear about how this lack of expression is affecting you. It can also help you identify what you would like to change so you can reduce confusion and improve self confidence.
Relax with it and gently tune into your self-perception. Is there something you’d like to change about how you’re seeing your Self in your current situation?
“How am I seeing myself when it comes to this situation?”
“Can I tell how I might like to see myself differently?”
Note: The most effective healing will include a sense of empowerment and self-mastery.
Having a Clear Throat Chakra Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.
That includes the contracts or agreements you hold around your self-image. For example; there could be people, places or organizations that affect how you see yourself in a negative way. Those relationships may not be over, but it might be a good idea for them to change! Free up your energy with this Soul Contract Circle by letting go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with. I allow the necessary changes to take place.”
Release sub-conscious agreements to hold onto old behaviors and emotional drama.
“I release agreements to be _______, ______ or a _______.”
See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
You may want to surrender your involvement with a project, a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.
“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”
“I relax and remove any ancestral fear or shame I may have around being different.”
“I release the stigma of being a ________, ________ or a __________.”
Release Attachments ~
Because of the sheer amount of distress and tragic events we are exposed to everyday, we need to address the possibility that various parts of your subtle energy system may be damaged or struggling to let go of attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My energy system can easily and effectively neutralize interfering energies and detach from them.”
Correct Reversals and Blockages ~
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Repair the Hara Lines ~
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.
“I repair and strengthen my hara lines.”
“My chakras are connected properly with my Soul
through a beautiful web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”
“I improve my communications about __________.”
Adapt to the Generative Life Energies Available in the New Paradigm ~
It helps to know that you can close down many harmful energies from the past that could still be causing trouble with how you are processing energy.
“I have protection.”
“I close down all harmful energy channels.”
Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.
“My mind is open and clear to receive generative life force.”
Check Back Into Your Self-perception ~
Relax with the Personality Chakra Key again for a minute or so.
How are you seeing yourself now, and is there anything you would change to improve it?
Congratulations!
You are learning to clear the throat chakra and manage your energy in a conscious, balanced and nourishing way!
Now would be an excellent time to go for a walk out in Nature or exercise.
Be sure to breathe deeply!
Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
About the Author of Clear Throat Chakra ~
Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.
Navigate Decline Through Wisdom
Intuitive Reading from the I Ching or Book of Change – Navigate DECLINE.
In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us navigate DECLINE using wisdom and moderation.
The I Ching
The original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.The Chinese Zodiac –
Its the Chinese Year of the Black Yang Water Tiger.
The Chinese Zodiac animal that has dominated the energy of 2022 is the ferocious TIGER. There is no ignoring the arrogance, sudden changes and contradictory behaviors that he’s so well known for.
If we’re not careful, he threatens to pull us into a whirlpool of resentments and past conflicts, clawing away at each other with no end in sight!
The Tiger comes around every twelve years and his more positive qualities are: Confident, Courageous, Steadfast and Strong. What might we do to call upon that kind of energy instead?
The Tarot Major Arcana Card for 2022 –
VI: The Lovers Suggest a Potential for Unity ~
In numerology, the year 2022 breaks down to the number 6. 2 +2 +2 = 6. The Number VI Card of the Tarot is THE LOVERS representing unity, consciousness and purification.
Perhaps we can tap into the positive aspects of this archetype and utilize it to create more harmonious relationships.
Exploring the I Ching Energy –
Ever since 2009, Kuan Yin has offered her assistance through the I Ching and specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required.
As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts.
Now, Kuan Yin wants to help us navigate DECLINE, which is the general trend in the Universe. *Caution! Her advice, as always, is direct and to the point!
The Availability of Life Force is in a General Trend of DECLINE – Hexagram #41. The original text states:
“The pendulum swings once again, this time moving into a general DECLINE. Although the DECLINE points to the beginning of a later flowering, the way you handle this current decrease in resources is of great importance. This decrease is in accordance with the forces in the cosmos and therefore perfectly natural and completely unavoidable. You will ultimately benefit, however, from any sacrifices you must now make.
Accept the DECLINE and respond appropriately by simplifying your life. A sincere and simplified approach to life will prevent you from making serious mistakes and will improve your sense of timing. If you find the DECLINE unacceptable and continue the pretense of more opulent times you will fall into error and out of touch with reality.
Simplicity at this time is genuinely good for your inner development. You must now alter certain attitudes by curbing your instincts and passionate drives. Even in your innermost Self you must economize in accordance with the current DECLINE of the life force. If you normally function with a great deal of tension, it is time to modify your behavior. Become conscious of any extravagant emotional reactions. By sacrificing any indulgences that occur at the instinct level, you can now benefit the higher aspects of your nature.” ~ Hexagram #41 DECLINE, The I Ching Workbook by R. L. Wing
Navigate Decline Through Strength ~
“Since the arrival of the Aquarian Age (Air), and the decline in Piscean energies (Water), your bodies and psyches have been challenged to adjust to the transition. Human beings have no template for what’s happening, therefore, there’s much confusion and running around in circles.
When there’s a general DECLINE in available life force flowing through the Tao like this, it’s best to stop spending your energy and resources on no win situations or other wasteful, time-consuming projects. The time is ideal for letting go of mistaken ideas or other dilemmas that have been haunting you.
When What You’re Doing Isn’t Working, Stop and Find Another Way ~
The best way to approach any dilemma at any time is to find a completely new way of handling yourself. If you’re willing to lift your thinking up and out of the swamp you’ve been collectively stuck in, new solutions and answers to what ails you can emerge from the lighter, quicker energy channels that are available.
The new energy of Air (Aquarius) is the perfect medium for new thoughts, concepts and ideas to make their way into the collective.
The biggest obstacles seem to be:
- stubborn attachments to revenge,
- unreasonable expectations about wanting everything, whenever you want them without reasonable limitations, and
- cynical refusal to cooperate with eachother for the common good.
These obstacles are buried deep within your collective psyches. The times are indeed difficult. Yet, if you are willing to be helped and have an open attitude, opportunities will begin to present themselves.”
Advice for Difficult Beginnings ~
Access good advice and helpful underlying principles for these difficult times from Kuan Yin. Reviewing her suggestions here will assist you if you’re particularly confused or if whatever you’re working on is just not working.
Soul Resources to Navigate DECLINE using wisdom:
As always, Kuan Yin offers her support and resources through a collection of Transformation Games, Mind Exercises and Self-care Formulas designed to help you go within and find answers.
Gaze softly at the SOS symbol and ask for a number between 1 – 9.
Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.
Transformation Games and Mind Exercises to Navigate Decline ~
1. Find Moderation In the Midst of DECLINE.
The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos and Kuan Yin emphatically agrees. If you’ve been thrown off by recent events, this Transformation Game will help you get back into balance. When you’re able to walk the middle road between extremes, you’ll be surprised how much easier things get.
2. Handle Irritations Before They Handle You.
There’s more than enough things to be irritated about. Don’t let them get you down or drain your energy. This exercise is for when you’re ready to figure out what you need to do to stop making a bad situation worse and head in a healthier direction.
3. Resolve Shock and Confusion.
Your brain may feel like a computer that has too many tabs open! It could be the result of all the shocking events that have happened and are likely to continue. When your life is getting repeatedly disrupted and you’re feeling scattered, surprised, scared or vulnerable, use this exercise.
4. Clear Karmic Entanglements that Tap Into Adversity.
Use self-hypnosis to clear out interference and reorganize how you use your energy with this popular Transformation Game. Releasing your agreements with hatred, fear or falsehood will help you detach from old family patterns, outdated religious vows, or even a larger, collective entanglement like social unrest.
5. Be Open to Changing with the Changes.
In Hexagram #49 CHANGING, the ancient text states: “The forces at work in the situation are in conflict, leaving the path open to change. Yet the work of bringing about such a change is as difficult as it is important. Stay open to the possibilities with this Transformation Game.
SOS to Navigate Decline ~
If you are struggling with the massive amount of stress and loss going around and through you, Join us! Sign up for our series – SOS – Navigating Loss and Compassion Fatigue.
SOS Self-care Formulas and Mind Exercises can help you access calm and inner wisdom when things get chaotic:
6. Overwhelm Help. Whenever you’re so overwhelmed by events that you’re just ready to collapse in anger or grief, Overwhelm Help is the #One go-to self-care formula we offer that helps. Get back into balance in just a few short minutes.
7. Dispelling Self-doubt and Projections. To make decisions about what’s best for you now, you want to be able to distinguish between a thought or a memory and the reality of what’s really happening in the present. This self-care formula can help you clear away some of those projections and see things more clearly, from your own viewpoint.
8. Develop Healthy Boundaries. It’s a valuable skill to know how to shift your energy and develop healthy boundaries. This Self-care Formula uses affirmations and the Intuitive Learning Circles to help you learn to consciously close off the pathways to negative thoughts or emotions and shift into a more positive mindset.
Chakra Healing and Clearing ~
Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.
The sheer amount of blocked or stuck energies indicates that we need to find innovative methods for handling radical energy reversals and be conscious about it.
Kuan Yin has helped put together a whole medicine cabinet of Transformation Games and Self-care Formulas that specifically address our chakras and their accompanying psychological challenges. See the full selection and explanation here>
Coming Soon
Online Groups for SOS – Navigating Loss and Compassion Fatigue.
If you are looking for group energy medicine sessions for our PTSD Series of Self-care Formulas and Mind Exercises, Rheanni will be offering Private and Group Coaching – Online Events through Zoom:
Event Dates will be announced on July 23rd. – To inquire, call or text Rheanni at: (505) 271-4612 to schedule or email: info@soulresourcesllc.com
About the Author of Navigate Decline
Rheanni Lightwater CHT, CKT specializes in online mind body healing using Reiki, Hypnotherapy, Energy Medicine and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:
- Enhanced Immune Response
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
- Chemical Sensitivities and Static Electro-magnetic Clearing
- Trauma and Compassion Fatigue
Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.
Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com
Disclaimer:
Navigate Decline should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Navigate Reversals During Retrograde
What To Do About Reversals During Retrograde.
Guidance from Kuan Yin
Ever since 2009, Kuan Yin has offered her assistance through specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us navigate whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm into the New Paradigm with clear minds and hearts.
Now, she is helping us to adjust to the reality of living in the new energy through the I Ching Guidance of Hexagram #46 ADVANCEMENT. Unfortunately, random energy reversals during retrograde are likely to recur frequently throughout most of this first year.
Learn more about how Kuan Yin advises us to navigate in the energy of Air in Difficult Beginnings>
Advanced Chakra Healing and Clearing ~
Recommended Transformation Games to Help you adjust and Keep You Moving with the Flow In the New Paradigm, Rather than Against it.
Recent changes in the flow of the Universe have affected us in so many ways that we do not understand yet. Because the chakras react to and reflect environmental factors, it’s important that we pay attention to how well they are functioning and proactively rebalance them when needed.
The biggest issue during this period is the tendency for chakras (and other energy systems) to suddenly start running in reverse or shut down completely. This backward movement can cause serious physical problems that come on suddenly.
Add to that the increase in violence, chronic health imbalances caused by Covid 19 and the overwhelmed state of our collective mental/emotional health and you’ve got a serious situation that should not be ignored.
For that reason, Kuan Yin has asked me to bring back a format I used to utilize so that I can post Mind Exercises and Transformation Games that are likely to address conflicts in each of the Primary Chakras. It is my hope that they will help you keep your chakras moving in the right direction, free of conflict and reversals. Here are her suggested intentions:
“I am centered and balanced.”
“I release toxic energy and allow my energy to adapt and flow with the new energy of the New Paradigm.”
Lets begin with the Root Chakra and move up:
“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life. It’s located at the very base of the trunk of your body.
In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.
Gaze softly at the Root Chakra Key above and then ask yourself:
“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?
Next up is the Second Chakra (also known as the Spleen Chakra):
“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange and is located 2-3 inches down from the navel.
In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.
Gaze softly at the Second Chakra Key above for a minute or so. Then ask yourself:
“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?
Kuan Yin wants you to check in with your immune system and detach from harmful energies>
Continue by addressing the Third Chakra needs:
“The solar plexus chakra is the center of who we are and who we think we are, so it’s fitting that its color is a bright yellow and is located in the solar plexus.
In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.
Gaze softly at the Third Chakra Key above for a minute or so. Then ask yourself:
“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?
Kuan Yin wants you to examine your intentions and weed out those that are causing you to scatter>
The Heart Center and Basic Balance:
“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.
In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others.
Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:
“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?
Kuan Yin wants you to be able to ground in your truth and your power>
Consider the Fifth Chakra and the Power of Your Word:
“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.
In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.
Gaze softly at the Fifth Chakra Key above for a minute or so. Then ask yourself:
“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?
The Sixth Chakra and the Power of Your Perception:
“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.
In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.
Gaze softly at the Sixth Chakra Key above for a minute or so. Then ask yourself:
“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?
Kuan Yin wants you to be sure you’re focused on your priorities>
The Seventh Chakra and Self-actualization:
“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.
In Maslow’s Hierarchy of Needs the seventh level needs include self actualization needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.
Gaze softly at the Seventh Chakra Key above for a minute or so. Then ask yourself:
“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I taking action and giving them the proper priority, position and attention for my life to be in balance?”
Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?
Kuan Yin would like you to keep your mind clear even when lies are everywhere>
In conclusion, Kuan Yin recommends that you take the time to understand and adapt to all the changes going on.
Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if you have an ongoing practice that will help you adapt and nurture yourself.
Find out about Intuition Training for Personal Growth with us!
Thank you for joining with us for Navigating Reversals During Retrograde and creating a New Paradigm based on common ground for the common good!
Please share if you know someone you think could benefit.
About the Author of Navigating Reversals During Retrograde ~
Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:
- Enhanced Immune Response
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
- Chemical Sensitivities and Static Electro-magnetic Clearing
- Trauma and Compassion Fatigue
Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com
Disclaimer: Navigating Reversals During Retrograde should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Balance Conflicting Energies
Intuitive Reading from the I Ching or Book of Change: Balance Conflicting Energies through MODERATION.
In this intuitive reading, Soul Resources offers a variety of SOS formulas and Transformation Games using the Intuitive Learning Circles and the I Ching to help us balance conflicting energies in the New Paradigm.
The I Ching
The original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.This year’s Chinese Horoscope animal is the Yin Water Tiger, which began on February 1st and will continue until January 31st, 2023.
The positive qualities of the Tiger are generally described as confident, courageous, strong, steadfast and independent. This is all good if you’ve found a way to tap into that kind of energy and utilize it for your highest good.
However, the Tiger is also contradictory, arrogant, bossy and critical. Ever since she showed up, her energy has aggravated high levels of violent contradictions and conflicts. These wild fluctuations are causing a tremendous mental/emotional strain and drain on our collective energy. What can be done?
The I Ching: Balance Conflicting Energies through MODERATION.
The I Ching energy continues with a multiple highway pattern and it’s not clear when that will end.
Whenever that happens, Kuan Yin advises me to “follow the middle road” or the road of MODERATION – the path that is guided from within.
“In difficult times, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing
The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from extremes or opinionated attitudes and then follow the guidance that comes from within instead.
In almost any situation, if you are able to walk the middle road between extremes, there will be improvement in whatever you undertake.
Here are some pertinent excerpts from the text of Hexagram #15 MODERATION, as translated by R.L. Wing:
(MODESTY)
“Nature balances itself with plagues, droughts, and cycles of overabundance, and human nature strives toward MODERATION in its tendency to reduce the excesses of the over powerful and to augment the needs of those who are desperately wanting…
Leaders should strive to firmly carry their objectives through to completion, not with a show of extraordinary force but with the continuing sincerity that springs from their true natures… The self-evident, self-actualizing demonstration of purpose is the mark of great leaders acting with MODERATION…
You should now concentrate on establishing harmonious equilibrium with your fellow man and bring MODERATION and order to social institutions. This not only means avoiding radicalism and ostentatious values, but also tolerating weaknesses and inferior elements. “Everything in moderation” means just that… This inner equilibrium aligns you with the tao, thus bringing you into harmony with forces that can work for you…
Without changing lines, the hexagram MODERATION reflects a need for temperance in dealing with the object of your inquiry. Carefully measure your reactions by disengaging from opinionated attitudes. Only in this way can you begin to make progress.” ~ Hexagram #15 MODERATION, The I Ching Workbook by R. L. Wing
Soul Resources Offers Emotional Support for Your Journey:
So, we are being challenged to find the power of Inner Wisdom and Strength, which can teach us how to cultivate spiritual courage and dedication to a worthy cause. If we’re willing to use our power in balance, we can learn how to use them to slow down, work together, conserve our energy and use our strength to bring us together rather than pull us apart.
As always, Kuan Yin offers her support and resources through a collection of Transformation Games, Mind Exercises and Self-care Formulas designed to fortify healthy boundaries and how we use our power.
Gaze softly at the Strength symbol and ask for a number between 1 – 9.
Scroll down to that number in the list of games and exercises below and check out what that process has to offer you.
Transformation Games and Mind Exercises ~
1. Find Moderation When Things Aren’t Going Well.
The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos and Kuan Yin emphatically agrees. If you’ve been thrown off by recent events, this Transformation Game will help you get back into balance. When you’re able to walk the middle road between extremes, you’ll be surprised how much easier things get.
2. Handle Irritations Before They Handle You.
There’s more than enough things to be irritated about. Don’t let them get you down or drain your energy. This exercise is for when you’re ready to figure out what you need to do to stop making a bad situation worse and head in a healthier direction.
3. Let Go of Emotions That Pull You Out of Balance.
There is an abundance of emotions around many DETERIORATING situations. Use this game to help you reconnect with the energy and empowerment of your Soul. Consciously close down destructive energy channels and reorganize your thoughts and energy around positive action.
4. Unearth Emotional Conflict.
Get yourself into the best position to clear your emotional conflict. Use this Transformation Game to help you close the doors to suffering so you don’t keep recycling business you thought was finished.
5. Clear Karmic Entanglements that Tap Into Adversity.
Use self-hypnosis to clear out interference and reorganize how you use your energy with this popular Transformation Game. Releasing your agreements with hatred, fear or falsehood will help you detach from old family patterns, outdated religious vows, or even a larger, collective entanglement like disenfranchisement.
Following the Middle Road Will Help Us Find Our Way ~
“The time calls for self-discipline. When difficulties arise, do not place the blame upon others. Once you begin to take responsibility for your own destiny you can bring order to your environment.” ~ Sixth Changing Line, MODERATION, The I Ching Workbook by R. L. Wing
If you are struggling with overwhelm and symptoms of ptsd, join us! Sign up for our self-help series – SOS – Navigating Loss and Compassion Fatigue.
SOS Self-care Formulas and Mind Exercises can help you navigate confusion and restore yourself:
6. SOS for Collapse. Many of us are feeling despair over all the deeply saddening events that have occurred in rapid succession over the last several weeks. If you need help getting out of a bad place, this is the quickest way I know of to recover yourself.
7. Creating Internal Safety. When the environment gets too chaotic, our physical, emotional and spiritual health suffers. This simple exercise is designed to help you go within and come up with important Feng Shui remedies for staying healthy in your environment.
8. Managing Anxiety in the Midst of Collective Fear. The collective anxiety in the air is palpable. You don’t have any control over what other people decide to do, however, you can respond in a calmer, more productive way yourself. This mind exercise will help you breathe easier and gain some healthy detachment.
Chakra Healing and Clearing ~
Recommended Transformation Games and Mind Exercises to Keep You Moving with the Flow, Rather than Against it.
9. Advanced Chakra Healing. Because the chakras react to and reflect other subtle energy systems, an imbalance in one of the seven Primary Chakras is usually an indicator of a deeper imbalance affecting many people. Therefore, we’re using the Primary Reiki Chakra Keys to help you identify what needs correction and bring new meaning to the old axiom: “When I heal myself, I help to heal the world.”
Thank you for joining with us for Clear Conflicting Energies and creating a New Paradigm based on common ground for the common good!
Please share if you know someone you think could benefit.
About the Author of Clear Conflicting Energies
Rheanni Lightwater CHT, CKT specializes in online mind body healing and COVID support using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles™. Specialized protocols include Advanced Energy Recalibrations for:
- Enhanced Immune Response
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
- Chemical Sensitivities and Static Electro-magnetic Clearing
- Trauma and Compassion Fatigue
Long distance intuitive readings are available with Rheanni (Ray-ah-nee). Find out about her online Intuitive Readings and Clearings.
Schedule with Rheanni via Zoom, FaceTime or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com
Disclaimer:
Todays Intuitive Reading should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.