Protected: What is a Soul Contract? Tutorial V
Protected: Are You Catastrophizing?
Four Seasons
Staying in Sync with the Four Seasons ~
Self-care and Personal Growth through Gifts from the Rainforest:
46. The Four Seasons – Each season reminds us to follow the natural cycles of life. Staying in sync with them brings harmony to body, mind and spirit.
Are you out of sync?
Are you worrying about the future or stuck in the past?
What would help you remedy that so you can enjoy being in the present?
Healing Action: Bring yourself into the present by becoming aware of your body and your environment. Come back into alignment with the natural cycles of Life.
The Circle of Life
All of life follows a natural cycle of
birth, growth, decay and regeneration.
However, the ego becomes impatient and
wants to see immediate results.
It longs for the green of summer all year long.
The creatures of the rainforest
laugh because they know this is folly.
The plants cry because they know
the danger in this kind of thinking.
Allow the seasons to teach you
how to reconnect to the joy and fulfillment
that is available in each moment.
There is no time but now.
Bring yourself into harmony with what is.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into the Healing Circle of the Four Seasons:
This Circle of Life beckons you to step into the simplicity of being here now. The small mind thinks that doing so would be too difficult. Why is that?
Perhaps it fears the loss of control that comes with being open and receptive. After all, birth, death and rebirth seem like scary things, yet if we cling to these fears, we will never taste the sweetness of life.
A fearful mind organizes itself around dissatisfaction and all the reasons why things couldn’t possibly work out. It loves to fixate on all the reasons not to do something rather than the benefits that could be reaped from moving forward. The fear of approaching winter causes it to hoard. It idealizes the birth of spring and yet resists the change that’s required. It makes up stories about how things would be so much better if others just conformed to its way of doing things. It likes to take snapshots. It doesn’t like the chaos of change.
We could be much happier if we would relax and organize around the natural circle of life that accepts change and goes with it. Watch how the plants and animals handle this and you will come to understand that you can never go back to the way you were yesterday. By the same token, you can never know exactly what the future holds.
The Circle itself can help you know whether or not your environment needs to adapt though a good feng shui treatment or space clearing. Just contemplate the environment you’re concerned about and gaze softly into the Circle. When you’re ready, ask: ”Is the layout and flow in my environment in sync with Nature or out of sync? If it’s not, what might help?”
Life is best experienced in the present. Accept that you and your environment are constantly changing.
The Four Seasons is an excerpt from Gifts from the Rainforest
Available exclusively From Soul Resources LLC:
OPEN YOUR HEART AND MAKE FRIENDS WITH THE FOUR SEASONS
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Vine of the Soul
Spiritual Healing from the Vine of the Soul
Self-care and Personal Growth through Gifts from the Rainforest:
41. Vine – Ayahuasca is an ancient medicine used in ceremony for mind/body healing and soul retrieval. Her intention is to bring us back into union with our spiritual selves.
Have you given away your power? How can you regain it?
How can you effectively move out of fear and into courage?
Healing Action: Align with your inner knowing. Find a spiritual based process that will help you determine what got you off track and how to regain balance.
Mother Ayahuasca
For over a thousand years, shamans from
the Amazon have received healing
for their people from the Vine of the Soul.
This medicine teaches how to reconnect
with our spiritual selves and Nature.
She provides lasting physical healing
by addressing its spiritual source.
She shows us the truth about how
we have betrayed ourselves and our divinity.
She reminds us of who we are
and how we lost our identity.
Call upon this ancient tradition
and reflect on what the deeper cause
for your pain and dilemmas might be.
Your Soul knows the answer,
you have only to call upon it.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Ayahuasca Medicine:
The ego is blocking the truth, although with help from your Soul, it’s possible for you to see beyond your delusions and imaginary fears. Ayahuasca’s Circle can show you how you are presently using your strength and Will. It can also show you how you might improve upon them.
Let her assist you as you move out of fear and into courage:
- Purge lies and dangerous distractions.
- Expel malignant toxins from your body and mind.
- Allow your Soul to take its proper place in your experience.
- Align with your inner knowing and the truth will be revealed.
- Maintain your newfound health and integrity by taking good care of yourself.
You may be refusing abundance that has been coming your way or possibly you may benefit from learning how to be more compassionate. Learn to heal yourself by listening to the wisdom of your heart.
It’s very important at this time to be real and genuine in your requests, because whatever you ask for, you are liable to get. Unlock your suppressed creativity and heal your Self.
The Vine of the Soul is an excerpt from Gifts from the Rainforest
Available exclusively From Soul Resources LLC:
OPEN YOUR HEART AND MAKE FRIENDS WITH THE VINE OF THE SOUL
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Protected: How To Practice Empowerment
Develop Determination with Jaguar
Develop Determination and Courage with Jaguar
Crossing Over Into a New Paradigm
Welcome to Your Self Healing Journey with the Jaguar Spirit Animal
The unconscious mind uses symbols like maps to help it navigate through uncharted territory. In order to develop determination and courage with Jaguar, it’s very helpful to give your mind signs and maps to assist you as you navigate the new terrain. The Intuitive Learning Circles and symbols are designed to help your mind get a grasp on the larger picture.
“Common Ground for the Common Good” is a template based on the concepts of equality, peaceful co-operation and balanced prosperity. This imprint gives us an energetic framework to work with Mother Nature and each other for a better future.
There are so many environmental shifts happening and conditions are changing rapidly. If you meditate on the “map” available in this image, your mind can get a better grasp on how it can re-organize itself effectively in the New Paradigm we’ve entered.
If you have chosen Jaguar to be your Guide…
“Your creativity and special talents will benefit from an influx of courage and trust in yourself. It’s time to stand tall and unflinching, regardless of what others are saying…
… Ask: Are you accessing open-hearted courage? In what ways do you need to protect yourself and stand up for what you believe in? Reclaim your courage, strength and determination and apply it to your true heart’s desire.” ~ Gifts from the Rainforest by Rheanni Lightwater
Choosing Your Games for the Common Good
What Process Is Best for Me – Right Now?
Note: Some Games require a password. Full access to Spirit Animal Tracks is through Paid Membership in our Learning Community! Coming soon – 2024
Many of you have asked, “There’s so many Games and Exercises here in the Intuitive Learning Circle – how do I know which one is right for me?
Since we’re here to help you develop your intuition, it’s only natural that we would come up with a simple & fun way to decide – using your intuition!
First of all, it’s true that we have quite a few self-healing offerings, so below you’ll find a list of games that pertain to Developing Determination through the Jaguar.
There are 6 categories to choose from ~
I: Cosmos
II: Family
III: Environment
IV: Livelihood
V: Self and new
VI: Romantic Love
Each category has a selection of games listed underneath which are numbered 1, 2 and 3.
The first step is to take a moment and think about what’s going on for you and then look at Jaguar Medicine and ask your heart:
“What category would be most useful for me to look at now?”
Once you have the category number, ask yourself:
“Which number in that category represents the best self healing process for me right now – or is the best place to start?”
Remember to take the very first number that comes to you, because that is your intuitive guidance speaking or your intuition. If more than one number comes up, write them all down in the order they came to you.
Once you have your number, scroll down the list and check out that process. You might be surprised at what you chose, because intuition doesn’t always makes sense at first. However, I suggest that you trust your first response and explore the exercise anyway. See if it pertains to your situation and feels right.
This is the intuitive way to determine which exercise is best for you right now!
Suggestion: Early on in your journey with Jaguar, go through Open Your Heart and Make Friends to develop a truly co-operative relationship!
Of course, if you want, you can always get help with Rheanni if you want more private coaching. Her contact info can be found at the bottom of this page…
I: Develop Determination with the Cosmos
Approach the Universe proactively and with courage.
1. Make certain you’re changing with the changes.
2. Stay connected with courage and your natural instincts.
3. Keep your Soul connection strong and clear of falsehoods.
II. Develop Determination with Your Family & Ancestors
Redefine who you are in relationship to your family.
1. Clear STAGNATION out of the family story.
2. Release yourself from patterns of jealousy in your family dynamics.
3. Remove yourself from scapegoating by grounding in your power.
III: Develop Determination with Your Environment
Face your environment proactively and with courage.
1. Review the Feng Shui in your home.
2. Pray for healthy priorities and respect for Earth.
3. Keep your mind clear during shocking environmental events.
-
IV: Develop Determination with Career and Livelihood
Invest in your creativity and special talents.
1. Clarify your perception of your conditions so you can move forward correctly.
2. Do the right thing to resolve inner conflicts about work.
3. Regain personal power by deflecting projections and emotional drama.
V: Develop Determination with Your Self
Reclaim your personal power and apply it to benefit your higher good.
1. Protect yourself from anxiety with Soul Healing.
2. Stay on the Middle Road and follow your inner guidance.
3. Keep monitoring your need to handle shock and ptsd when it comes up.
VI: Develop Determination with Your Love Relationship
Deal realistically with protection and false ideas about Love.
1. Pray for Love and healing in your Love Relationship.
2. Show up for Love and yourself.
3. Communicate from your heart when you need to make a difficult request.
Are You Ready to Sign up?
Read the Origin Story of Gifts from the Rainforest
During a spiritual pilgrimage to Peru in the spring of 2001, Rheanni and her partner joined a small band of travelers to work with traditional shamans in the Amazon jungle and the mountains of Machu Picchu.
In Gifts from the Rainforest, she shares wisdom from the many plant, animal and nature spirits that they encountered through the Intuitive Learning Circles and their messages.
Sessions with Rheanni are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of conflict resolution. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Protected: Are You Communicating Moderation?
Clear Your Crown Chakra
When In Search of the Truth: Clear Your Crown Chakra ~
It can be hard to keep your mind clear when lies are everywhere. The sheer amount of them can make your head spin and have you doubt your sanity! Luckily, there are ways to detach from the crazy-making and get centered again. This Mind Exercise has been put together to be one of those ways. Simply go through this step by step process and you will be guided to clear your Crown Chakra and strengthen your Soul connection.
Directions: Find a quiet place if possible, where you won’t be disturbed for 20 – 30 minutes. Begin by reading the information and then gazing gently at each Circle that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance.
Some emotions might come up as well. That also means the Circles are working. If you’re being hard on yourself or afraid you aren’t “doing it right,” give yourself permission to continue relaxing. You could very well be releasing confusion that’s caused you quite a bit of suffering for some time now. Resolve to patiently keep breathing and let it go.
A Series of Divine Connections
The Seventh or Crown Chakra is an energy center that, among many other things, helps us to process self actualization needs like realizing personal potential, self-fulfillment and seeking personal growth or peak experiences. When the Crown Chakra is blocked, it’s easy to get confused and misled by false information.
Use this Reiki Chakra Key to tap into your Crown Chakra at the top of your head. Relax for a minute or two. Does it feel balanced and open? If not, how would you describe it? Clogged? Blocked? Shut down? Disconnected?
If you are a Reiki Practitioner, this is a good time to beam Reiki into the Circle.
If you’re not a Reiki Practitioner, simply make the commitment to use natural healing energies that work with Mother Nature, rather than against her or trying to dominate her!
Clearing your Crown Chakra naturally when it’s blocked is one of the most important energetic interventions you can employ to maintain a free and open mind.
Why do I say that?
Because, when the Seventh Chakra is blocked by false imprints and entanglements, a domino effect is created that impairs the Sixth Chakra, also known as “The Third Eye.”
The Third Eye is located in the center of the forehead between the eyebrows and governs our need for spiritual insight and understanding, among many other things. When it’s open and clear, a person can properly “see” and utilize their own intuition and common sense.
If those important mental functions get thrown off, the person becomes more susceptible to delusions and fantasy thinking that emanate from groupthink and herd mentality.
They begin to doubt themselves, become cynical and rely on the opinions of others. This loss of personal power creates a stage that’s set perfectly for conspiracies and cults to come in and take over.
Take a moment and use this Reiki Chakra Key to tap into your Third Eye. How does it feel? Clogged? Cluttered? Chaotic? Confusing?
If you’re experiencing any blockages, it may help to meditate on this sequence that helps connect a person’s Crown Chakra to their Soul Chakra:
The goal is to connect your Crown Chakra to your Soul Chakra located directly above it.
It may help to scroll back and forth through the sequence several times to establish a strong connection…
Being able clear your Crown Chakra and maintain it requires clear agreements from you to connect directly with your own Soul and Divine Connection – rather than going through someone else’s.
An example of this would be in religious organizations. Many spiritual institutions or philosophies from the old paradigm have taught that we have to go through the priest, guru or spiritual leader to find a connection to the Divine. This is no longer true in the New Paradigm. We each have our own connection. We just need to know how to make that connection and keep it.
You may say, “I don’t need to connect with my Divinity through another person or group!” And yet, human beings have been trained for millennia to do exactly that. The conditioning to hand over our personal authority is deeply ingrained and maintained on an unconscious level. Even when we rebel against it, we’re still reacting out of that conditioning. We can’t just snap our fingers and dismiss all that cultural training.
Ask yourself, are you experiencing a direct and clear connection to your spiritual guidance?
A New Way to Relate To Ourselves and Others ~
Think about the contracts or agreements you hold around authority and self-determination: the people, the places and the organizations that have been important to you throughout your life. They could be affecting you in a negative way now.
Those agreements may not be over, but they have certainly changed! For example, you could still want to care about a significant person or group, but that doesn’t mean that you want to let them control you or interfere with your thoughts.
Then there are those people who you don’t want to care about, and yet they are always trying to get into your head…
Mind control… brainwashing… herd mentality… it’s enough to drive you crazy! But it doesn’t have to…
Give yourself permission to have healthy boundaries.
Free up your energy with the Circle below by letting go of old, out-dated agreements about control, authority and self-determination.
Release sub-conscious agreements to put up with control and manipulation. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
“I let go of all Soul Agreements that are harmful or interfere with healthy boundaries or clear spiritual guidance.
I don’t need to go through others to connect with my Divinity.
I let go of interference with others.
I allow the necessary changes to take place.”
You may want to release harmful connections with a project, a belief system, a person or an organization that’s no longer serving your needs. They may have even become abusive. Rather than wasting your energy on trying to get revenge, release them by surrendering those Soul Contracts into the fire. Affirm your own authority and ability to say “no.”
Take all the time you need to relax deeply with this one:
“I let go of harmful thoughts and belief systems that interfere with direct communication and connection to my heart, mind and Soul.”
In your imagination, you can see those jumbled up connections moving up and out of you, disappearing into the Light.
Free your mind and spirit from the agreement of having to organize around the patriarchal imprint of control, greed, hatred, prejudice and fear.
“I choose to create Common Ground through cooperation, equality and balanced prosperity instead.”
Decide to connect through the energies of Joy and Gratitude, rather than Greed and Revenge.
When your chakras can source from a positive life force, Divine Connection is possible and preferable.
“I decide to connect through Joy and Gratitude, rather than fear and hatred.”
Reclaim Your Personal Power ~
“I am free to choose a direct and divine connection to my Soul.”
Release Attachments ~
Because of the sheer amount of information and interference we encounter everyday, we need to address the possibility that various aspects of our subtle energy field may be damaged or struggling with attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My energy system can easily and effectively neutralize interfering energies and detach from them.”
Correct Reversals and Blockages ~
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Connect the Hara Lines ~
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Crown Chakra.
“I repair and strengthen my hara lines.”
“My chakras are connected properly to my Soul
through a golden web of light.”
It also helps us navigate where we are and to organize our consciousness around being present.
“I am present inside of my body. Everyone else is outside.”
Adapt to the Generative Life Energies Available in the New Paradigm ~
It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.
“I have protection.”
“I close down all harmful energy channels.”
Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.
“My mind is open and clear to receive generative life force.”
Let Go of Any Remaining Ties That Connect You To Abuse ~
“I let go of those bridges that lead me back to trauma, control or abuse.”
Dissolve Destructive Blueprints That May Have Come Up ~
Take your time and visualize them dissolving like dark clouds into the pure, light of the Sun.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Close the Door on All that Confusion and Embrace Closure ~
Remember to close the door on holes or pathways in your mind or energy field that lead back to suffering or harmful communications.
If those pathways remain open, all kinds of trouble (violent thought forms, karma, issues or emotions) can continue to pass back and forth through the opening without your awareness. This can manifest in sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm. Take all the time you need. There are probably a lot of them.
“All holes, doors or passageways are sealed and healed.”
“I follow the direction of my Soul’s protection and intended path.”
Close the doors both crossed and uncrossed over the midline of your body.
Check Back Into Your Connection to Spiritual Guidance Again ~
How are you experiencing your spiritual guidance now? Is it more direct? Is there anything you would change or improve on it?
Repair and Refocus Your Auras ~
At the end of this kind of process, it’s important to make sure that any holes or tears in your auras are repaired and refocused, especially when there are so many chaotic toxins floating around!
“My auras are sealed, repaired and refocused.”
“The healing protection for my body strengthened.”
Finish By Grounding the Benefits ~
Take a moment and get grounded so that you can actualize this new connection with your Crown Chakra.
Congratulations!
You are learning to manage your self-determination in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.
Be sure to move your body and breathe deeply!
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author of Clear Your Crown Chakra ~
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: Clear Your Crown Chakra is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Second Chakra Balancing in the New Paradigm
Improve Your Emotional and Immune Health with Second Chakra Balancing ~
This mind exercise has been developed to help us adapt to the change in environmental energies through Second Chakra balancing.
The second energy center is deeply connected to our emotions, digestion and immunity. Its color is orange and it’s located approximately 2 – 3 inches down from your navel. Free flowing energy in the 2nd Chakra is essential to physical and emotional health.
Gaze softly at the Second Chakra Key, then ask yourself:
“Am I experiencing emotional turmoil? Is it my turmoil or does it come from somewhere else?” Can you identify where?
“Am I particularly susceptible to communicable illnesses, such as viruses, flus and colds?”
“Are blocked emotions or built up toxins exacerbating any chronic physical or emotional health conditions?”
It’s quite easy for toxic emotions and entanglements to build up and poison your entire system. Do you feel that you’re entangled with others?
Does it feel like you’re out of balance because of changes in your environment? Or, are you being affected by negative energies? If so, you can go through this exercise for some re-organization and relief.
This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’d like to change?
“When it comes to this particular situation, how am I seeing myself?”
“Can I tell how I might like to see myself differently?”
Note: The most effective self-healing will include a sense of empowerment and self-mastery.
Release Agreements That Compromise Your Immunity and Emotional Health.
Take a look at contracts or agreements that affect your emotional and immune system health. Consider the people, the places and organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with.
I establish a new agreement to be present and to create physical and emotional health – regardless of what I’m doing.
I allow the necessary changes to take place.”
Release sub-conscious agreements to hold up emotional drama or chaotic frequencies. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
You may want to surrender your involvement with a project, a person, a social circle or organization or even a specific place that no longer serves your needs. Surrender it by releasing that Soul contract into the fire.
“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”
Use Your Unique Soul Vibration and Color to Differentiate Between Your Self and Others.
Many times, people have been interconnected for so long that they may not be able to distinguish the difference between their personal energy and that of others. This is particularly true between family members.
Use this Soul Prayer Chart to accurately identify your own unique Soul Color so that you can effectively sort yourself out from other people. To help you find it, remember a time when you successfully manifested something physical. What color comes to mind?
Using your own Soul color and vibration will strengthen your autonomy, integrity and good health.
Adapt to the Generative Life Energies Available in the New Paradigm.
It helps to know that you can close down many harmful energies left over from those old experiences and relationships that may be running rampant through your body, mind and space.
“I have protection.”
“I close down all harmful energy channels.”
Once they’re closed, you’ll find that you’re much more receptive to the new generative life force (chi) that’s available in the New Paradigm. Use this symbol to help you “install” an adaptive filter for the lighter, quicker energy of Air in your chakras and throughout your system.
“My mind and body are clear to receive generative life force.”
“I can now connect with new channels of effective communication that support my wellbeing.”
Release Attachments.
Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.
Use this Soul Star Detachment Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My energy system can easily and effectively neutralize harmful energies and detach from them.”
Correct Reversals and Blockages.
When you’re experiencing stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this until your energy smooths out and you can begin to feel the energy of your Soul coming through.
Connect the Hara Lines.
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.
“I repair and strengthen my hara lines.”
“My chakras are connected with my Soul properly
through a golden web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything that doesn’t belong, is outside of me.”
Release Any Destructive Energies to the Light.
This balancing exercise may have brought up negativity and harmful energies that need to be safely expelled. This symbol will help you dissolve destructive blueprints and release them to the Light. These positive affirmations will help you:
“I surrender my connection with harmful energies and let them go to the Light.”
I send the poisons of poor health and emotional stress to the Light to be transformed.”
Take your time and visualize them disappearing like dark clouds into the pure light of the Sun.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Close the Doors to Suffering and Poor Health.
It’s time to close the holes or pathways in your mind or energy field that lead back to suffering or harmful communications.
If those pathways remain open, all kinds of trouble (violent thought forms, karma, issues or emotions) can continue to pass back and forth through the opening without your awareness. This can manifest in sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.
Take all the time you need. There are probably a lot of them.
“All holes, doors or passageways are sealed and healed.”
“I follow the direction of my Soul’s protection and intended path.”
Close the doors both crossed and uncrossed over the midline of your body.
Check Back Into Your Self-perception Again…
Relax first for a few minutes while your chakras unwind from personality traits that have been harming you.
Relax with this Key and allow the changes to take place. Wait until your energy calms down and stabilizes. It may take some time.
How are you seeing yourself now?
Is there anything you would change to improve it?
If so, make a note of it for future reference.
Empower Your Ability to Make the Necessary Changes and Maintain Them Through the Divine Connection to Your Soul.
Congratulations!
You are learning to manage your energy in a conscious, balanced and nourishing way!
Now would be an excellent time to go to make sure you’re grounded. Go out for a walk out in Nature or exercise.
Be sure to breathe deeply!
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About the Author of Second Chakra Balancing ~
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: This Mind Exercise is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
