Tag: self-healing

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Immunity in Your Spleen Chakra

Go through a short Mind Exercise using the Intuitive Learning Circles to help you improve immunity in your spleen chakra.

2nd Chakra - Spleen Chakra

The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.
When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.
Free flowing energy here is essential to physical, emotional and mental health.
We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater

Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:

“Am I struggling with my physical or emotional health?”
“Does the energy in this center seem bright and flowing or does it feel clogged and run down? Is there something else?”

Spleen Chakra Key

Do I need chakra clearing here? if so, what would help me to bring my Spleen Chakra in balance?

If your answer is “yes” to that last question, this exercise has been put together for you…

Simply gaze softly at the Intuitive Learning Circles while contemplating the accompanying questions and positive affirmations. The process will take you into a light hypnotic trance where you can access subconscious information that you may have been too stressed out to hear on your own.

Relax into the Circles and follow the directions… your intuition will come forward and give you the help that you seek!

Step One: When getting to the bottom of healing emotional pain and your immune health, breathing always helps.
Start by gazing softly at the Circle and breathe in on the count of three. One…two…three.
Exhale to the count of six. One…two…three…four…five…six.
Do this as many times as you like. Breathing in and letting go. 

Imagine that the whole issue around the pain and/or illness you’re dealing with is like a huge iceberg. Visualize it melting, moving and breaking apart until your energy relaxes. Continue until you feel a palpable release of tension.

Mind Body IntegrationMind Body Integration

For best results, go through this Mind Exercise gazing softly at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Step Two. Keep breathing with your belly soft and relaxed.
Let your shoulders drop.
Gaze softly at the Circle and imagine you can turn down the feelings or thoughts that are turned up too high, just like the volume on a radio dial.

When you can see things right, it’s easier to know what to do to help yourself.

 

Step Three: Now you’re in a better position to see if you have any stuffed emotions.  Repeat what you just did with this symbol from The Essential Human:

Use the affirmation below to help you bring emotional balance to the situation: 

“I release my need to ignore or escape from emotional pain.

I now acknowledge its message and use it for my greater good.”

Be sure to follow the directions both crossed and uncrossed over the midline of your body.

 

Step Four: Repeat the same process to see if you’re holding any stuffed conflicts. You can use this affirmation:

“I release my focus from conflict to peaceful and prosperous solutions.”

Imagine that any conflict is breaking apart and dissolving so that you can let it go. 

The Essential HumanOther aspects of The Essential Human may come to mind. This is a good opportunity to bring them in on your process of healing.

Ask for numbers between 1 – 42. 

Make corrections one at a time in the order they come to you.

 

Step Five: Is there anything else that’s bothering you?

Try to put it into words if you can.

 

Step Six: Is there a particular emotion that comes to mind? Could it be throwing you off balance? Remember that you may be picking up emotions that other people are feeling.

 

Step Seven: Is there an underlying problem with your chakra system that’s affecting your emotional health or immunity?

Grail Reiki Healing - Divine Mind Chakra

 

Step Eight: Tune deeply into your immune system while you allow your Deeper Self Chakra to get balanced and cleared out. This energy center is located approximately 2 inches below your navel.

Are you noticing anything that seems off?

Is your immune system stressed? On a scale of 1 (feeling great) to 10 (call 911) what level would you rate yourself at?

 

Step Nine: Gaze softly at this symbol (let your eyes relax) to help you connect with your instincts and natural healing abilities. Get spiritual guidance, direction and bring yourself into position to receive your highest good.

Let your unconscious mind gather up all the pertinent information. Relax deeply so that you can get this sorted out. As you gaze gently at this Circle ask:

“What is needed? What is the priority for a healthy immune system?”

Am I heading in the proper direction to receive healing?
Am I positioned correctly to receive help?
Do I have adequate support from a trustworthy healing team?
What spiritual guidance do I get in regard to this situation?

Stay with it and contemplate the Circle for a few minutes to help you gain further insights. Make notes about helpful information that comes.

 

Now that you have the general information, you can go through a short sequence that will help you get on better footing:

Renegotiate Agreements About Healing ~

Many illness and emotional problems have their roots in the old status quo. Free your Self from the patriarchal imprint of control, greed, hatred, prejudice and fear.

“I let go of my agreements to stay rooted in the paradigm of the status quo.”

“Instead, I choose to organize my healing around a foundation of Common Ground based on cooperation, equality and balanced prosperity instead.”

 

Decide to connect through Joy and Gratitude, rather than Greed and Revenge.

Another agreement to change would be to source your responses from a place of gratitude and joy, rather than from a fearful, greedy or vengeful place.

“I release agreements to source from fear, greed or revenge.”
“I stop participating with __________.” 

When your chakras can source from a positive life force, Divine Connection is possible and preferable.

“I decide to connect through Gratitude and Joy, rather than fear or hatred.” 

 

Are there other agreements or Soul Contracts about healing that need to be released? If so, release them like burning contracts in a violet flame.

“I release any agreements with ________ about ________.”

Are there any new agreements you would like to make?

 

Reclaim Your Personal Power ~

You can reconnect with empowerment that comes from your heart and Soul.

“I exist and free to choose autonomy and divine connection to my Soul.”

“I empower my ability to make corrections in accordance with my highest good.”
“I’m empowered to cooperate with a trustworthy healing team.”

Release Attachments and the Damage They Cause ~

Because of the sheer amount of information and interference we encounter everyday, we need to honestly address the possibility that aspects of our subtle energy field may be damaged and/or struggling with attachments.

Use this Soul Star Correction Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system is easily and effectively neutralizing interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When our systems are under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let the Soul Star Correction Key help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with to let the energy smooth out, to where you can begin to feel the energy of your Soul coming through.

Connect the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Spleen Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly to my Soul through a golden web of light.”

 

Let Go of Any Remaining Ties That Connect You To Abuse~

“I let go of any attachments that lead me back to trauma, control or abuse.”


 

Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.

“I am open and clear to receive generative life force.”
“I connect with new communication systems that enhance my emotional and immune health.”

 

Check Back Into Your Spleen Chakra Again ~

How are you experiencing your emotional and immune health now? Is there anything you would change or improve on it?

Is it radiating a clear and healthy orange vibration? If not, take a few moments to clear out any harmful energies that have been clogging you up.

“I expel toxic pollutants and emotional entanglements that slow me down or cause illness.”

“I clear up entanglements with the karma and emotions of others.”

Completion ~

Once you feel satisfied with the answers you’ve gotten through this exercise, be sure to close the door on old  channels of emotional pain, illness and suffering than you are now complete with.

“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

 

Ground the Benefits ~

Take a moment and get grounded so that you can actualize this new connection with your Spleen Chakra.

Congratulations!

You are learning to manage your health in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to move your body and breathe deeply!

Contact Us ~

If you feel that this mind exercise for Immunity in the Spleen Chakra has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and integrating with the New Paradigm.Rheanni Lightwater - Healing Emotional Pain She has 25+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
[email protected]

Disclaimer:
The Intuitive Learning Circle method should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Completion | Power Circle

Completion – Rest and Restoration

This Completion Tutorial for the Power Circle will help you accept the Natural Flow of Activity and Rest, which is especially important during the Winter season.

Happiness Power CircleKuan Yin has been co-creating with us to find a peaceful way to manifest our goals called “The Power Circle of Happiness – Ten Stages of Natural Physical Manifestation.” This process has been inspired by Reiki, Tibetan Energy Work, Feng Shui and Hawaiian Huna, to help those of us those who truly desire to experience the abundance and joy of surrendering to the flow of creativity or “happiness”.

The purpose of each Stage in the Power Circle of Happiness is to illuminate how you can be more in the energy flow of Happiness in any situation and use the natural cycles of Life together with the true nature of your Soul to create your heart’s desires.

In this Completion Power Circle, you’ll get examples of some of the common pitfalls that could be interfering with your ability to manifest happiness…

STAGE 10: Completion – Acceptance of the Natural Flow of Activity and Rest

Before we move into a busy New Year, filled with externally driven agendas and intentions, it’s essential to allow time for rest and restoration. If you are feeling drained and tired, it might be helpful to consider how important it is to let go of any guilt or anxiety you may be feeling about it.

You have a genuine need to follow your own natural cycles. When you allow time for completion and rest, you are proactively preventing burnout and break downs in your immune system.

Completion and Rest Prevents Burnout

Stop. Slow down. Let go of the Guilt.

We are not separate from Nature. Our health and ability to manifest depends on how we handle the final Stage of Natural Physical Manifestation that we’re calling COMPLETION in the Power Circle. The mid-winter season between Solstice and the Lunar New Year is naturally a time of COMPLETION. Learning how to come into sync with the cycles of Nature is a big piece of how we can help ourselves and the planet.

Here are Tips for the Completion Stage from Kuan Yin and the Reiki Guides that explain why rest and acceptance is so important to the success in your upcoming year….

Tip #1 – ALLOW TIME TO REST
In our modern world, there’s a notion that one must be forever moving forward. This is reflected in the unchanging mechanisms of seconds, minutes and hours in a clock. “Time marches on,” “time waits for no man” and other such mantras give one the impression that they are missing out on something if they stop to rest. In fact, the opposite is true.

If you accomplish something important and do not stop to rest and center yourself, you are actually sabotaging yourself. This is because your energy has a natural process of re-organizing itself around changes in consciousness. If you do not get present and allow time for this, you cannot change and are stunting your own growth.

Release agreements about putting so much pressure on yourself and any other unhealthy agreements about time. 

“I stop fighting against or feeling guilty about my natural cycles.”

“It’s okay to be both active and receptive. I keep myself in balance.”

“I release unhealthy pressure and agreements about time. When I stay in the present, my Soul can be in charge of timing.”

“I release agreements to beat myself up because my body is having a natural  response. It’s okay to be tired and feeling whatever I’m feeling.”

“It’s okay to process and integrate the changes I have gone through.”

Tip #2 – ACCEPT THE ROLE OF BOTH YIN AND YANG ENERGIES IN THE MANIFESTING PROCESS

Balance & EqualityMasculine energy (Yang) is result oriented and serves us well in accomplishing our goals. However, in our society we tend to have a drive behind our work that often puts us into conflict with others and ourselves. The Completion stage of manifestation can give us guidance on how to extract the beneficial aspects of this drive and learn how to use them in a balanced way.

Once you have completed a project or a stage of a project, let your receptive Feminine energies (Yin) gather and do what they do best, which is to process. It’s important to rest, clear out the energy around that project, focus your thoughts on what makes you happy, and come to a place of peace before you begin the next stage or project. Allow your entire being to honor what you have accomplished and integrate the changes that have taken place as a result of all your efforts. If you have attended to the Stage of Completion and accepted where you are, your Psyche will be able to restore itself and will naturally open to new inspiration.

Tip #3 – CLEAR OUT THE ENERGY FROM PROJECTS OR GOALS YOU HAVE FINISHED
Being tired is most often looked upon as indulgence or a sign of weakness. Very often, there is also a sense of fear or anxiety around the concept of resting. Perhaps there’s a nagging idea that somehow you’re going to miss out on something or that you’ll appear lazy.

Actually, being tired is a natural and necessary response to having completed something. If you will allow yourself to feel tired, your body will naturally begin a shedding process. You may describe this as feeling sluggish, foggy, heavy, sad or possibly even a little dizzy. These are all beneficial, because they are the processes through which your body can clear out debris from the old consciousness you have now transcended.

If you’re having trouble letting go, you may want to make sure that you’re not taking on or perpetuating someone else’s issue about procrastination, over-achieving, perfectionism or poor self-esteem with Whose Problem is It? Even if the issue isn’t yours personally, you’re using up your own precious energy trying to process it, which may very well be causing a serious blockage for you.

Tip #4 – FOCUS YOUR THOUGHTS ON WHAT MAKES YOU HAPPY
This process gives your mind time to integrate the changes that have taken place and decide what you like about them and what you want to continue or discontinue.

Completion

In essence, you are creating an opening and groundwork for a new cycle of inspiration. If you continually think negative thoughts about what you’re unhappy or dissatisfied with, you are digging yourself into an even deeper karmic cycle of dissatisfaction and unhappiness.

If you’re feeling emotionally down and apathetic, you can gently Retrain Your Mind to Go for Joy.

Tip #5 – COME TO A PLACE OF PEACE
This idea is very important, because it releases worry and allows acceptance of what is. Complete transformation is not possible without acceptance of what you’ve done, what you haven’t done and what is left to do.

If you haven’t allowed yourself to completely rest for a long time, your body will force you to take time through illness, accidents or your mind will simply become blocked.

It’s useless to become frustrated or struggle against the completion stage of manifestation. Doing so will only create more blockages. The best plan is to surrender, let yourself slow down and be still. Allow the process take its course.

If you can’t get past chronic exhaustion or pain, you can go to SOS for Collapse.  It may be that you’ve experienced a significant shock that’s preventing you from processing what you need to process. This self-care formula is designed to help you reconnect with fragmented parts  or your Essence and energy.

 

SO, TO SUMMARIZE:
When you have completed a project or a stage of a project, it’s important to rest, clear out the energy around that project, focus your thoughts on what makes you happy and come to a place of peace before you begin your next stage or project. Taking care of yourself in this way allows your entire being to honor what you’ve accomplished and integrate the changes that have taken place as a result of all your efforts. Once you have processed the Stage of Completion and accepted where you are, you can naturally open to new inspiration.

ONE FINAL THOUGHT About the Power Circle of Happiness: 

Before moving on to your next Cycle of manifesting, it’s really a good idea to go over what you’ve learned from the last cycle and to truthfully answer how well you’re taking care of your self through self-love. Taking part in these gentle life reviews is a life affirming way to acknowledge and accept the many advancements you’ve made.

Congratulations! You can thank yourself for taking the time today to learn how Completion is an important ingredient of happiness – a gift that will make your Midwinter Transition a whole lot better.

 

Innovations Self-care Personal Growth-Environment

Would you like to Create a Path of Joy for the New Year?

Happiness Power Circle

Life Coaching Through the Power Circle of Happiness

Wholistic Life Coaching Program – The Power Circle of Happiness>

To schedule: Contact Rheanni Lightwater by calling or texting (505) 271-4612 or email: [email protected]

Learning to self heal is an essential part of developing our human potential.

Innovations Self-care Personal Growth-Environment

Rheanni Lightwater - Midwinter Transitions
Rheanni Lightwater, Author and Mentor

If you’re interested in private or group coaching, contact Rheanni Lightwater.

Rheanni (Ray-ah-nee) is the Author of Gifts from the Rainforest. In her private practice, she conducts Reiki Attunements / Trainings, Mind Body Healing sessions and Feng Shui Environmental Clearings. 

Sessions with Rheanni (Ray-ah-nee) are available online or when you visit Santa Fe. To schedule an initial consultation, contact her at 505-271-4612 MST or email: [email protected].

You are invited to Sign Up for the Intuitive Learning Circle Ezine

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Disclaimer:
Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Roots of Hate

Healing the Karmic Roots of Hate:

More answers to the question: How do we relieve the stress and suffering that comes with the mindset of hate?

In Resources for Healing Hate, we explored what’s involved with freeing your heart and mind from the grip of hatred and now you have chosen to Kuan Yin’s Transformation Game: Liberation from the Karmic Roots of Hate to get even more centered and find out what would work better for you.

LIBERATION from the Karmic Roots of Hate.

How can you sort yourself out of the roots of hate compassionately? Especially if you’re a good Samaritan or employed in one of the helping professions, confusion around hateful attitudes can easily escalate into dramas of monumental proportions.

Without even realizing it, you can get seriously off track from priorities that are vital to your health and well-being. Plus, it can happen so quickly, you might not even notice it until you’re up to your eyeballs in confusing and toxic emotions!

Step #1: Unearthing the True Cost of Hatred.

Find out what’s going on for you, now. As you look at the Circle below, ask your gut instinct: 

“Am I internalizing someone else’s problem?”

“Am I being dumped on?”

“Is my power being compromised?”

“Am I letting someone else’s expectations take over?”

“Am I living someone elses life?”

“Are harmful attitudes interfering with my health and well-being?”

If the answer is yes to any of those questions, use the Circle to gently begin a process of separating yourself from the roots of hate. Is there a number between 1 and 42 from The Essential Human that needs some extra help? Does a symbol from Divine Nate Activated come up with a number between 1 – 73?

 

You’ll want to feel like you’re centered in your solar plexus area.

Again, if you need help from The Essential Human, keep asking from numbers between 1 and 42 and make corrections until you feel completely centered.

 

 

Expel any harmful and toxic energies that may have accumulated in your solar plexus or Third Chakra.

Step 2: Choose to Empower Love Over Hate.

They say that misery loves company. With this exercise you are being given a choice to go another way – by creating a feedback loop for Love and Compassion. If a connection with Love is what you’d like to choose, spend a few minutes to connect with your heart center. 

You may want to put your right hand on your heart center to feel your breath and heart beat.

 

Your heart connects you with your true Source of Power.

“I empower my connection with Love.”

 

Step #3: Utilize the Elements Properly to Help You.

Water was the predominant style of energy flow in the old paradigm or Piscean Age. Air is now the dominant element in the Aquarian Age, or the New Paradigm. The Water element moves slower than the Air element and requires more effort to shift direction and transform. Attitudes that are processed through Water are far more easily misconstrued, diverted, ambiguous, distorted and wishy-washy than those that are processed through Air.

If you have a desire to be free of the roots of hate and head in a direction that will bring you greater happiness, you will want to renegotiate how you process emotions and attitudes.

Stagnant Water VS. Clear, Fresh Water

When water doesn’t move, it gets STAGNANT, apathetic and toxic. This stagnant condition relates to our current social “stuckness” in attitudes like apathy, resistance, self-pity and laziness.

You would be wise to release your agreements to utilize such a stagnant energy flow. This DNA symbol can help you release your tendencies on an epigenetic level.. Relax into it with this affirmation:

“I am empowered to dissolve the aspects of dread and inadequacy from the Element of Water.”

 

Instead, make a conscious choice to activate a new relationship with the Element of Water – fresh and purified to offset the imbalances and SHOCKING effects of past indifference and abuse.

With this DNA symbol, you can open up to and make an actual adjustment in how you utilize this blessed and precious resource.

“I ask for assistance from the pure life force energy of the Element of Water in all aspects of my life.”

 

Step #4: Choose to Utilize Generative Energy Flow.

The adjustments we need to make won’t just happen on their own. It will help to be proactive and intentional with what you want to set up for yourself to replace the destructive energy and roots of hate.

“I close down all harmful energy channels.”
I am open and clear to receive generative life force.”

The Divine Protection symbol provides an interface and filter to assist us in making the functional transition from the old paradigm of Water (Piscean Age) to the New Paradigm of Air (Aquarian Age). It is helpful to gradually integrate all energy systems with Generative Life Flow.
Finish by sealing and healing any heavy or destructive energy channels that might still be open to the energy of hate and “install” this filter.

Divine Protection

“I connect with healthy channels of communication for my highest good.”

 

Step #5: Release Conditioning to Sacrifice Your Wellbeing.

The out-dated system of the Patriarchy currently holds the space for quite a bit of greed and hatred. You can release your agreements with that system and create healthier circumstances in the New Paradigm that include Common Ground for balanced prosperity, equality and personal responsibility.

“I release hidden agreements with the Patriarchal imprint and choose to ground in the New Paradigm.” 

“I release agreements to source from or ground in the patriarchal imprint.”
“I now organize around and ground in the Common Good.”

 

Once you feel that shift in awareness, use this Soul Prayer Chart for the Element of Earth to release any outdated agreement that contributes to the problem of being stuck in old ways of being disloyal to yourself.

“I uproot any conditioning to tap into the roots of hate in any way.”

“I unearth all patterns of being a dumping ground of any kind for other people.”

“I dig up the old dumping grounds where I have allowed others to dump and send the debris to the Light for purification.”

“I uproot my conditioning to let other people or their agendas to get in the way of my own higher good.”

“I detach from toxic emotions, unrealistic expectations or harmful attitudes and send them to the Light.”

 

 

Civilized people have long been disconnected from the powerful energy of the Earth and, in most cases have used her mostly as a resource to be exploited or as a dumping ground. Increase your personal power by establishing a healthy connection with this Earth Chakra Key: 

“I place my feet on the Earth to empower my Earth connection.”

“I release any hidden agreements to disrespect or abuse my Earth connection.”

“I detach from doing or supporting things that harm my relationship with the Earth.”

“I discharge any interference or destructive energy patterns that obstruct a natural and beneficial connection with the Earth.”

 

Step #6: Prepare Your Root Chakra to Detach from the Roots of Hate.

When you feel ready, you can stabilize and clear the energy in your First Chakra, which is also known as the Root Chakra.

“I discharge any destructive energies that interfere with a healthy, generative flow of life force.”
“I seal and heal any leakages that drain my life force using Divine Protection.”

 

Continue with this Reiki Star Key for your Root Chakra to help you expel harmful energies that keep pulling you back to the karmic roots of hate.

“I uproot my connection to the attachments and roots of hate so I can establish a healthy sense of wellbeing.”

Take all the time you need and scroll back and forth between these symbols until you feel complete.

 

Step#7: Release the Karmic Seeds of Hate.

In the Intuitive Learning Circle method, Karma refers to thoughts, decisions and actions that you’ve followed through on. In other words, Cause and Effect. This could mean either personal actions made or group karma that you’ve participated in. That’s quite a puzzle to sort out!

Use this Reiki Chakra Key to gently open up and detach from other people’s karma and whatever negative path they’re heading down. 

Imagine you can sort through and release any karmic paths that are not part of your path. Wait until you feel positive about the path you’re heading down and that your Soul is directing you.

 

Next, use Seed Medicine to imagine you can sort through and release any seeds of karma that contribute to the situation you’re dealing with. Include any group karma that may have come through ancestral, religious, political or societal connections.

Once the entangled karma feels  cleared, you can gently release any karmic seeds of your own that are weighing heavily and need to be purified.

Gently, release them to the Light by forgiving yourself for any mistakes, miscommunications or mis-understandings that may have caused them.

 

Step #8: Make New Choices.

Once the old seeds are cleared, you are ready to plant seeds that would help to heal the wounds of hate and create something different as an expression of Love.

Use the Garden Medicine to help you locate your own personal and sacred garden that lives in your heart. What would you prefer to grow there?

 

Plant seeds that would empower living in balance with Nature in the New Paradigm.

In this new environment based on Common Ground, having integrity in thought, word and deed will help us move beyond hate and work with the Earth in the best way that we can.

If you agree, plant seeds that will help you manifest good health, genuine happiness and balanced prosperity in the New Paradigm.

 

Step#9: Integrate Sacred Feminine Principles.

Use Kuan Yin’s Mandala for Balanced Prosperity to help you reorganize your intentions. Lovingly plant life affirming karmic seeds for everything you would need to prosper and grow in the New Paradigm!

Balanced Prosperity

Plant Seeds for other Sacred Feminine Principles found here>

 

Step #10: Clear the Underlying Blueprints that Support Hatred.

We all have family patterns and conditioning that contribute to our tendencies to get caught up in all of this. You can use this symbol to identify mental and emotional blueprints in your unconscious mind and clear them. Just imagine the entangled thoughts, attitudes, expectations and emotions are like a massive cloud of curses that are being released to the Light.

 

If you’ve been internalizing anything, have you let it go yet?

If not, imagine you can open up and release whatever it is to the Light.

You may also need to go back to Step 4 or 5 and close unhealthy energy channels from the old paradigm.

 

Step #11: Close the Energetic Pathways to Suffering.

Now you’re ready to seal and heal the pathways that have been connecting us to the feedback loop of hatred.

“I close the pathways that lead back to hate.”
“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

Congratulations!

You’ve given yourself some freedom from the roots of hate. Go out and take a walk in Nature, stretch or play a word game. Relaxing will help you to integrate what you’ve learned.

Whatever you do, be sure you use it to help you relax!

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Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Managing Anxiety
Rheanni Lightwater, Reiki Master Teacher

If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

Disclaimer: This Transformation Game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Four Seasons

Staying in Sync  with the Four Seasons ~

Self-care and Personal Growth through Gifts from the Rainforest:

Four Seasons from Gifts from the Rainforest46. The Four Seasons – Each season reminds us to follow the natural cycles of life. Staying in sync with them brings harmony to body, mind and spirit.

Are you out of sync?

Are you worrying about the future or stuck in the past?

What would help you remedy that so you can enjoy being in the present?

Healing Action: Bring yourself into the present by becoming aware of your body and your environment. Come back into alignment with the natural cycles of Life.

The Circle of Life

All of life follows a natural cycle of
birth, growth, decay and regeneration.
However, the ego becomes impatient and
wants to see immediate results.
It longs for the green of summer all year long.
The creatures of the rainforest
laugh because they know this is folly.
The plants cry because they know
the danger in this kind of thinking.
Allow the seasons to teach you
how to reconnect to the joy and fulfillment
that is available in each moment.
There is no time but now.
Bring yourself into harmony with what is.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into the Healing Circle of the Four Seasons:

Four Seasons

This Circle of Life beckons you to step into the simplicity of being here now. The small mind thinks that doing so would be too difficult. Why is that?

Perhaps it fears the loss of control that comes with being open and receptive. After all, birth, death and rebirth seem like scary things, yet if we cling to these fears, we will never taste the sweetness of life. 

A fearful mind organizes itself around dissatisfaction and all the reasons why things couldn’t possibly work out. It loves to fixate on all the reasons not to do something rather than the benefits that could be reaped from moving forward. The fear of approaching winter causes it to hoard. It idealizes the birth of spring and yet resists the change that’s required. It makes up stories about how things would be so much better if others just conformed to its way of doing things. It likes to take snapshots. It doesn’t like the chaos of change.

We could be much happier if we would relax and organize around the natural circle of life that accepts change and goes with it. Watch how the plants and animals handle this and you will come to understand that you can never go back to the way you were yesterday. By the same token, you can never know exactly what the future holds. 

The Circle itself can help you know whether or not your environment needs to adapt though a good feng shui treatment or space clearing. Just contemplate the environment you’re concerned about and gaze softly into the Circle. When you’re ready, ask: ”Is the layout and flow in my environment in sync with Nature or out of sync? If it’s not, what might help?”

Life is best experienced in the present. Accept that you and your environment are constantly changing.

The Four Seasons is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH THE FOUR SEASONS

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Monkey Medicine

Casting Stones of Forgiveness with Monkey Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Monkey Medicine from Gifts from the Rainforest

#28 Monkey – Monkey offers an opportunity to respond differently in the face of cruelty, shame or blame. Learn how to use your energy more wisely. Life has so much more to offer!

Are you spending too much time fighting and finding fault with others? 

Is your life too hard? If so, what would you rather be doing?

Healing Action: Identify if you’re involved in harmful group think, curses, grudges or bad attitudes. Repairing the damage done begins by forgiving yourself first.

Angry Monkey

The angry mind is like an angry monkey.
It swings wildly from one tree to another,
casting coconuts and squealing curses at the top of its lungs.
The monkey-mind eagerly casts insults and stones
on friends and enemies alike whenever it feels threatened.
It has no thought about what consequences have been put into motion.
Vigilantly monitor your monkey mind.
How is it feeding you with poison?
Learn to deflect ill will from others by refusing to take their threats personally.
Their curses are merely a reflection of how they feel about themselves.
Cultivate humility when you think ill of others.
Your curses are merely a reflection of how you feel about yourself.
Approach it with compassion, and nourish it
with the milk of human kindness.
Forgiveness begins within.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Monkey Medicine:

Monkey Medicine

Monkey medicine speaks of the need to clear your mind of preconceived ideas and concepts that have been cursing your attempts to be peaceful and happy. Somehow, an angry mind is dominating the situation.

As you gaze at the Circle, relax and ask your Soul: “Am I mad at myself? Is someone else mad at me? What am I afraid of?”

Monkey is showing us that within every stone that’s cast against another is an opportunity to learn and respond differently. Redeem yourself first and a path will open that leads to forgiving others. Take that opportunity and your life will change forever.

It could be that you’re being a projection to someone because they’re seeing something in you that they don’t like about themselves. On the other hand, you may feel like others are throwing accusations or ridicule at you simply because that’s what you expect them to do.

Don’t fall for such wasteful mental activity! Look deeper into your own insecurities. This may seem unpleasant at first, but there’s a gift waiting for you if you’re willing to get to the bottom of this predicament. Usually it involves letting go of an old way of thinking about yourself and the world.

The monkey may also be exposing a collective illusion that’s been bedeviling you in this situation. See it for what it is. Break the spell that keeps you from being who you truly are in the face of destructive groupthink. Once you can transcend the lie that’s being told, a passageway that has previously been blocked will be ready for you to step through.

Gently coax your monkey mind out of the dark undergrowth of fear and resentment. Bring it into the light of day. Using Love and Forgiveness, encourage it to swing freely through the trees until it can travel to the very highest regions of the forest canopy with ease!

Monkey Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH MONKEY MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Vine of the Soul

Spiritual Healing from the Vine of the Soul

Self-care and Personal Growth through Gifts from the Rainforest:

Vine of the Soul from Gifts from the Rainforest

41. Vine – Ayahuasca is an ancient medicine used in ceremony for mind/body healing and soul retrieval. Her intention is to bring us back into union with our spiritual selves.

Have you given away your power? How can you regain it?

How can you effectively move out of fear and into courage?

Healing Action: Align with your inner knowing. Find a spiritual based process that will help you determine what got you off track and how to regain balance.

Mother Ayahuasca

For over a thousand years, shamans from
the Amazon have received healing
for their people from the Vine of the Soul.
This medicine teaches how to reconnect
with our spiritual selves and Nature.
She provides lasting physical healing
by addressing its spiritual source.
She shows us the truth about how
we have betrayed ourselves and our divinity.
She reminds us of who we are
and how we lost our identity.
Call upon this ancient tradition
and reflect on what the deeper cause
for your pain and dilemmas might be.
Your Soul knows the answer,
you have only to call upon it.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Ayahuasca Medicine:

Vine of the Soul

The ego is blocking the truth, although with help from your Soul, it’s possible for you to see beyond your delusions and imaginary fears. Ayahuasca’s Circle can show you how you are presently using your strength and Will. It can also show you how you might improve upon them.
Let her assist you as you move out of fear and into courage:

  • Purge lies and dangerous distractions.
  • Expel malignant toxins from your body and mind.
  • Allow your Soul to take its proper place in your experience.
  • Align with your inner knowing and the truth will be revealed.
  • Maintain your newfound health and integrity by taking good care of yourself.

You may be refusing abundance that has been coming your way or possibly you may benefit from learning how to be more compassionate. Learn to heal yourself by listening to the wisdom of your heart.

It’s very important at this time to be real and genuine in your requests, because whatever you ask for, you are liable to get. Unlock your suppressed creativity and heal your Self.

The Vine of the Soul is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH THE VINE OF THE SOUL

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Posted on

Shamans Leaves

Clear the Clutter Out of Your Mind with Shaman’s Leaves

Self-care and Personal Growth through Gifts from the Rainforest:

Shamans Leaves from Gifts from the Rainforest32. Shaman’s Leaves – when the mind goes into survival mode, it can pull progress to a complete stop. Shamans leaves shake out resistance and fear so that the journey can continue.

What are you afraid of?

What would you like to shake off? What mental confusion needs to be cleared away? What might help you do that?

Healing Action: The critical mind wants to control you through fear or panic. Do not abandon your efforts – persist. Sit up. Breathe. Shake it out! Now is not the time to give in.

The Shaman’s Leaves

On shamanic journeys, resistance is expected.
When this happens, the small mind
will think up every possible reason to give up
and retreat from your Soul’s journey.
The shaman then brings out his dried leaves
and shakes them in your face
for however long it takes
for the small mind to surrender.
These dried leaves contain yellow magic –
the courage to endure against all
manipulations of the mind.
See your fear for what it is.
Stay with it.
Endure.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into the Medicine of the Shaman’s Leaves:

You have decided that things are supposed to happen in a certain way and because of your limited thinking, you are about to give up. Don’t. 

  • If you can stop thinking so much and open to the possibility of different scenarios, the block can remove itself.
  • If you can open yourself up to new ideas the world will respond to you differently.
  • If you refuse, you remain chained to outmoded thoughts, habits and behaviors that will naturally lead to self-defeat and self-pity.
  • If you are waiting for a guarantee, you will just keep delaying the completion of your goal. 
  • If your mind is telling you that something should be happening in a certain way ask your heart: “According to who and how would they know?” 
  • If you don’t have much self-discipline, now is a good time to develop some. 
Shamans Leaves

Do you need to stop trying to force something to work out a certain way and just trust the process? Nature has a way of righting things on its own; allow this to work for you.
It could be that a recurring pattern of post-traumatic stress is blocking your mind and making it hard to think clearly. Pent up energy needs to be released. Let the Circle help your body do what it needs to do. Use your breath, rhythmic motion, sound and visuals to bring the blockage up and shake it out. Once the stagnant energy is released, allow your body and nervous system to calm down with slower, deeper breaths and softer, rocking movements.
Or
Early childhood and/or cultural conditioning is blocking your spiritual connection. Take the pressure off of having to be a certain way. Doing the opposite of what you think you should do is often the cure. Visualize a warm breeze blowing anxious thoughts up and out of your mind, like a little whirlwind of leaves.

The medicine of Shaman’s Leaves is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH THE SHAMANS LEAVES

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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