Immunity in Your Spleen Chakra

Go through a short Mind Exercise using the Intuitive Learning Circles to help you improve immunity in your spleen chakra.

Immunity in 2nd Chakra - Spleen Chakra

The second energy center is referred to here as the spleen chakra because it’s deeply connected to our emotions, digestion and immunity. Its color is orange.
When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.
Free flowing energy here is essential to physical, emotional and mental health.
We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater


Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:

“Am I struggling with my physical or emotional health?”
“Does the energy in this center seem bright and flowing or does it feel clogged and run down? Is there something else?”

Spleen Chakra Key - Immunity

Do I need chakra clearing for better immunity here? if so, what would help me to bring my Spleen Chakra in balance?

If your answer is “yes” to that last question, this exercise has been put together for you…

Simply gaze softly at the Intuitive Learning Circles while contemplating the accompanying questions and positive affirmations. The process will take you into a light hypnotic trance where you can access subconscious information that you may have been too stressed out to hear on your own.

Relax into the Circles and follow the directions… your intuition will come forward and give you the help that you seek!


Step One: When getting to the bottom of healing emotional pain and your immune health, breathing always helps.
Start by gazing softly at the Circle and breathe in on the count of three. One…two…three.
Exhale to the count of six. One…two…three…four…five…six.
Do this as many times as you like. Breathing in and letting go. 

Imagine that the whole issue around the pain and/or illness you’re dealing with is like a huge iceberg. Visualize it melting, moving and breaking apart until your energy relaxes. Continue until you feel a palpable release of tension.


Mind Body IntegrationMind Body Integration

For best results, go through this Mind Exercise gazing softly at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Step Two. Keep breathing with your belly soft and relaxed.
Let your shoulders drop.
Gaze softly at the Circle and imagine you can turn down the feelings or thoughts that are turned up too high, just like the volume on a radio dial.

When you can see things right, it’s easier to know what to do to help yourself.

 

Step Three: Now you’re in a better position to see if you have any stuffed emotions.  Repeat what you just did with this symbol from The Essential Human:

Use the affirmation below to help you bring emotional balance to the situation: 

“I release my need to ignore or escape from emotional pain.

I now acknowledge its message and use it for my greater good.”

Be sure to follow the directions both crossed and uncrossed over the midline of your body.

 

Step Four: Repeat the same process to see if you’re holding onto problems or illnesses that aren’t yours. You can use these affirmations:

“I release the need to feel the pain of others.”

“I now feel my own feelings and take responsibility for them.”

 

“I release any codependent need to connect to others through ignorance, pain or suffering.”

“I embrace the shadow side of my Soul’s journey and lovingly bring it into the Light.” 

Imagine that you are doing exactly that. Any healing that needs to be done is best done when you a fully in the present.  

The Essential HumanOther aspects of The Essential Human may also come to mind. This is a good opportunity to bring them in on your process of healing.

Ask for numbers between 1 – 42. 

Make corrections one at a time in the order they come to you.

 

Step Five: Is there anything else that’s bothering you?

Try to put it into words if you can.

 

Step Six: Is there a particular emotion that comes to mind? Could it be throwing you off balance? Remember that you may be picking up emotions that other people are feeling.

 

Step Seven: Is there an underlying problem with your chakra system that’s affecting your emotional health or immunity?

Grail Reiki Healing - Divine Mind Chakra

 

Step Eight: Tune deeply into your immune system while you allow your Deeper Self Chakra to get balanced and cleared out. This energy center is located approximately 2 inches below your navel.

Are you noticing anything that seems off?

Deeper Self Chakra and Immunity

Is your immune system stressed? On a scale of 1 (feeling great) to 10 (call 911) what level would you rate yourself at?

 

Step Nine: Gaze softly at this symbol (let your eyes relax) to help you connect with your instincts and natural healing abilities. Get spiritual guidance, direction and bring yourself into position to receive your highest good.

Let your unconscious mind gather up all the pertinent information. Relax deeply so that you can get this sorted out. As you gaze gently at this Circle ask:

“What is needed? What is the priority for a healthy immune system?”

Am I heading in the proper direction to receive healing?
Am I positioned correctly to receive help?
Do I have adequate support from a trustworthy healing team?
What spiritual guidance do I get in regard to this situation?

Stay with it and contemplate the Circle for a few minutes to help you gain further insights. Make notes about helpful information that comes.

 

Now that you have the general information, you can go through a short sequence that will help you get on better footing:

Renegotiate Agreements About Healing ~

Many illness and emotional problems have their roots in the old status quo. Free your Self from the patriarchal imprint of control, greed, hatred, prejudice and fear.

“I let go of my agreements to stay connected with others through the paradigm of the status quo.”

“Instead, I choose to organize my healing around a foundation of Common Ground based on cooperation, equality and balanced prosperity instead.”

 

Decide to connect through Joy and Gratitude, rather than Greed and Revenge.

Another agreement to change would be to source your responses from a place of gratitude and joy, rather than from a fearful, greedy or vengeful place.

“I release agreements to source from fear, greed or revenge.”
“I stop participating with __________.” 

When your chakras can source from a positive life force, Divine Connection is possible and preferable.

“I decide to connect through Gratitude and Joy, rather than fear, greed or hatred.” 

 

Are there other agreements or Soul Contracts about healing or immunity that need to be released? If so, release them like burning contracts in a violet flame.

“I release any agreements with ________ about ________.”

Agreements about Immunity

Are there any new agreements you would like to make?

 

Reclaim Your Personal Power ~

You can reconnect with empowerment that comes from your heart and Soul.

“I exist and free to choose autonomy and divine connection to my Soul.”

“I empower my ability to make corrections in accordance with my highest good.”
“I’m empowered to cooperate with a trustworthy healing team.”

Release Attachments and the Damage They Cause ~

Because of the sheer amount of information and interference we encounter everyday, we need to honestly address the possibility that aspects of our subtle energy field may be damaged and/or struggling with attachments.

Use this Soul Star Correction Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system is easily and effectively neutralizing interfering energies and detach from them.”

 

Correct Reversals and Blockages ~

When our systems are under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let the Soul Star Correction Key help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with to let the energy smooth out, to where you can begin to feel the energy of your Soul coming through.

Connect the Hara Lines ~

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Spleen Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected properly to my Soul through a golden web of light.”

 

Let Go of Any Remaining Ties That Connect You To Abuse~

“I let go of any attachments that lead me back to trauma, control or abuse.”


 

Adapt to the Generative Life Energies Available in the New Paradigm ~

It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.

“I am open and clear to receive generative life force.”
“I connect with new communication systems that enhance my emotional and immune health.”

 

Check Back Into Your Spleen Chakra Again ~

How are you experiencing your emotional and immune health now? Is there anything you would change or improve on it?

Spleen Chakra - Immunity and Emotional Health

Is it radiating a clear and healthy orange vibration? If not, take a few moments to clear out any harmful energies that have been clogging you up.

“I expel toxic pollutants and emotional entanglements that slow me down or cause illness.”

“I clear up entanglements with the karma and emotions of others.”

Completion ~

Once you feel satisfied with the answers you’ve gotten through this exercise, be sure to close the door on old channels of poor health, emotional pain and suffering than you are now complete with.

“All holes are sealed and healed.”
“I follow the direction of my Soul’s protection.”

 

Ground the Benefits ~

Take a moment and get grounded so that you can actualize this new connection with your Spleen Chakra.

Congratulations!

You are learning to manage your health in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.

Be sure to move your body and breathe deeply!


Contact Us ~

If you feel that this mind exercise for Immunity in the Spleen Chakra has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP is an expert in the art and science of soul retrieval, chakra clearing and integrating with the New Paradigm.Rheanni Lightwater - Healing Emotional Pain She has 25+ years experience in energy medicine and environmental energy clearing. Contact her if you still feel stuck, confused, or overwhelmed.

Ms. Lightwater’s mission as a Mind Body Healing practitioner is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
[email protected]


Disclaimer:
The Intuitive Learning Circle method should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Second Chakra Balancing in the New Paradigm

Improve Your Emotional and Immune Health with Second Chakra Balancing ~

This mind exercise has been developed to help us adapt to the change in environmental energies through Second Chakra balancing.

The second energy center is deeply connected to our emotions, digestion and immunity. Its color is orange and it’s located approximately 2 – 3 inches down from your navel. Free flowing energy in the 2nd Chakra is essential to physical and emotional health.

Second Chakra BalancingGaze softly at the Second Chakra Key, then ask yourself:

“Am I experiencing emotional turmoil? Is it my turmoil or does it come from somewhere else?” Can you identify where?

“Am I particularly susceptible to communicable illnesses, such as viruses, flus and colds?”

“Are blocked emotions or built up toxins exacerbating any chronic physical or emotional health conditions?”

It’s quite easy for toxic emotions and entanglements to build up and poison your entire system. Do you feel that you’re entangled with others? 

Does it feel like you’re out of balance because of changes in your environment? Or, are you being affected by negative energies? If so, you can go through this exercise for some re-organization and relief.


This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’d like to change?

“When it comes to this particular situation, how am I seeing myself?”

“Can I tell how I might like to see myself differently?”

Note: The most effective self-healing will include a sense of empowerment and self-mastery.

 

Release Agreements That Compromise Your Immunity and  Emotional Health.

Take a look at contracts or agreements that affect your emotional and immune system health. Consider the people, the places and organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.

“I let go of all Soul Agreements that are complete – over and done with.
I establish a new agreement to be present and to create physical and emotional health  – regardless of what I’m doing.
I allow the necessary changes to take place.”

Release sub-conscious agreements to hold up emotional drama or chaotic frequencies. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.

You may want to surrender your involvement with a  project, a person, a social circle or organization or even a specific place that no longer serves your needs. Surrender it by releasing that Soul contract into the fire.

“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”

Use Your Unique Soul Vibration and Color to Differentiate Between Your Self and Others.

Many times, people have been interconnected for so long that they may not be able to distinguish the difference between their personal energy and that of others. This is particularly true between family members.

Use this Soul Prayer Chart to accurately identify your own unique Soul Color so that you can effectively sort yourself out from other people. To help you find it, remember a time when you successfully manifested something physical. What color comes to mind?

Using your own Soul color and vibration will strengthen your autonomy, integrity and good health.

Adapt to the Generative Life Energies Available in the New Paradigm.

It helps to know that you can close down many harmful energies left over from those old experiences and relationships that may be running rampant through your body, mind and space.

“I have protection.”
“I close down all harmful energy channels.”

Once they’re closed, you’ll find that you’re much more receptive to the new generative life force (chi) that’s available in the New Paradigm. Use this symbol to help you “install” an adaptive filter for the lighter, quicker energy of Air in your chakras and throughout your system.

“My mind and body are clear to receive generative life force.”
“I can now connect with new channels of effective communication that support my wellbeing.” 

Release Attachments.

Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.

Use this Soul Star Detachment Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system can easily and effectively neutralize harmful energies and detach from them.”

 

Correct Reversals and Blockages.

When you’re experiencing stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Take all the time you need with this until your energy smooths out and you can begin to feel the energy of your Soul coming through.

Connect the Hara Lines.

Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.

“I repair and strengthen my hara lines.”
“My chakras are connected with my Soul properly
through a golden web of light.”

This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything that doesn’t belong, is outside of me.”

 

Release Any Destructive Energies to the Light.

This balancing exercise may have brought up negativity and harmful energies that need to be safely expelled. This symbol will help you dissolve destructive blueprints and release them to the Light. These positive affirmations will help you:

“I surrender my connection with harmful energies and let them go to the Light.”

I send the poisons of poor health and emotional stress to the Light to be transformed.”

Take your time and visualize them disappearing like dark clouds into the pure light of the Sun.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Close the Doors to Suffering and Poor Health.

It’s time to close the holes or pathways in your mind or energy field that lead back to suffering or harmful communications.
If those pathways remain open, all kinds of trouble (violent thought forms, karma, issues or emotions) can continue to pass back and forth through the opening without your awareness. This can manifest in sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.
Take all the time you need. There are probably a lot of them.

“All holes, doors or passageways are sealed and healed.”
“I follow the direction of my Soul’s protection and intended path.”


Close the doors both crossed and uncrossed over the midline of your body.

 

Check Back Into Your Self-perception Again…

Relax first for a few minutes while your chakras unwind from personality traits that have been harming you.
Relax with this Key and allow the changes to take place. Wait until your energy calms down and stabilizes. It may take some time.

Personality Chakra Key

How are you seeing yourself now?
Is there anything you would change to improve it?
If so, make a note of it for future reference.

 

Empower Your Ability to Make the Necessary Changes and Maintain Them Through the Divine Connection to Your Soul.

 

Congratulations!

You are learning to manage your energy in a conscious, balanced and nourishing way!

Now would be an excellent time to go to make sure you’re grounded. Go out for a walk out in Nature or exercise.

Be sure to breathe deeply!


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

Our Privacy Policy


About the Author of Second Chakra Balancing ~

Rheanni Lightwater
Rheanni Lightwater – Reiki Master Teacher

Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].


Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Navigate Reversals During Retrograde

What To Do About Reversals During Retrograde.

Guidance from Kuan Yin 

Kuan Yin - Advanced Chakra Healing to Navigate Reversals During RetrogradeEver since 2009, Kuan Yin has offered her assistance through specially chosen Transformation Games, Mind Exercises and Self-care Formulas to help us ADAPT to whatever changes were required. As a time-honored and respected guide in the Healing Arts, her aim has always been to help us stay calm and navigate the chaotic transition from the old paradigm of the status quo into the New Paradigm of Common Ground for the Common Good with clear minds and hearts.

Now, she is helping us to adjust to the reality of living in the new energy through the I Ching Guidance of Hexagram #17 ADAPTING. Unfortunately, random energy reversals during retrograde periods like we’re experiencing now are likely to be sudden, intense and frequent.

Learn more about how Kuan Yin has advised us to navigate the energy of Air in Difficult Beginnings>


Advanced Chakra Healing and Clearing ~

Recommended Mind Exercise and Transformation Games to Help You Adjust and Keep Moving with the Flow In the New Paradigm, Rather than Against it.

Environmental imbalances and instability have affected us in so many ways that we’re just beginning to understand. Because our bodies chakras react to and reflect environmental factors, it’s important that we pay attention to how well they’re functioning and proactively rebalance them when needed.

Navigate Reversals During Retrograde

The biggest issues during this period is the tendency for our subtle energy systems to either fragment out or get overloaded and bogged down by destructive energies. As a result, your mood could inexplicably change. Primary or Secondary Chakras might shut down completely or suddenly start running in reverse. This instability can make it very difficult to remain centered and grounded, just at a time when you need to be able to do both things the most!

Add to that the increased divisiveness, chronic health imbalances aggravated by toxins in the environment and the unstable state of our collective mental/emotional health and you’ve got a serious situation that should not be ignored.

For that reason, Kuan Yin has asked me to continue this format so that I can post Mind Exercises and Transformation Games that will help you deflect negative energies and address instability, reversals and toxic patterns in each of the Primary Chakras. It’s my hope that they can enhance your self-healing abilities to keep your chakras more stable and moving in the right direction.

Take a moment and utilize different Intuitive Learning Circles to integrate some of the help she’s offering to help us adapt. Simply meditate gently on each symbol while you consider the positive affirmations that go with them. Relax and breathe into the experience. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance. Just stay with it until the energy subsides and you feel done. Then, when you’re ready, you can move on to the next symbol.
Here are Kuan Yin’s suggested intentions in this situation:

“I close down negative energy channels from the past.” 

“I tap into the beneficial flow of energy now available through the Element of Air.”

 

“I pull my energy back into the center of my body.”

Energy Medicine for the New Paradigm

Mind Body IntegrationBe sure to practice each affirmation both crossed and uncrossed over the midline of your body for improved mind body integration.

 

 

Once you feel ready, you can go through this list of the primary chakras to get an intuitive hit about how each are doing.

Lets begin with the Root Chakra and move up:

1st Chakra - Root Chakra Balancing

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life. It’s located at the very base of the trunk of your body.

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key above and then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

Kuan Yin wants to help you clear karmic patterns of abuse that affect your sexuality and bodily autonomy> 

Next up is the Second Chakra (also known as the Spleen Chakra):

2nd Chakra - Spleen Chakra Balancing“The second energy center is referred to here as the spleen chakra because it’s deeply connected to our emotions, digestion and immunity. Its color is orange and is located 2-3 inches down from the navel.

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key above for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

Kuan Yin wants you to enhance your immunity for the change in seasons>

Continue by addressing the Third Chakra needs:

3rd Chakra - Solar Plexus Chakra Balancing“The solar plexus chakra is the center of who we are and who we think we are, so it’s fitting that its color is a bright yellow and is located in the solar plexus.

In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key above for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

Kuan Yin wants to support you as you learn to trust yourself and go for what you really want>

The Heart Center and Basic Balance:

Fourth Chakra - Heart Chakra Balancing“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others. 

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

Kuan Yin wants to see you ground in your truth and use your power to manifest an important goal>

Consider the Fifth Chakra and the Power of Your Word: 

Fifth Chakra - Throat Chakra Balancing“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.

Gaze softly at the Fifth Chakra Key above for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

Kuan Yin encourages you to speak up and ask for what you really want>

The Sixth Chakra and the Power of Your Perception:

Sixth Chakra - Third Eye Chakra Balancing“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

In Maslow’s Hierarchy Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need need for spiritual insight and understanding.

Gaze softly at the Sixth Chakra Key above for a minute or so. Then ask yourself:

“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

Kuan Yin urges you to detach from collective drama and herd mentalities that are stressing you out>

The Seventh Chakra and Self-actualization: 

Seventh Chakra - Crown Chakra Balancing“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In Maslow’s Hierarchy of Needs the seventh level needs include self actualization  needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key above for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I taking action and giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

Kuan Yin wants you to keep your mind clear when lies are everywhere>


In conclusion, Kuan Yin recommends that you take the time to understand and adapt to all the changes going on.

Whether you want to prepare for improved health, career, finances or relationships, your mind and the whole experience will be much happier if you have an ongoing practice that will help you adapt and nurture yourself.

Find out about Intuition Training for Personal Growth with us!

 


Thank you for joining with us for Navigating Reversals During Retrograde and creating a New Paradigm based on common ground for the common good!

Please share if you know someone you think could benefit.


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

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About the Author of Navigating Reversals During Retrograde ~

Rheanni Lightwater - Navigating Reversals During Retrograde

Rheanni Lightwater CHT, CKT specializes in online mind body healing and support for changeusing Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning CirclesSpecialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]


Disclaimer: Navigating Reversals During Retrograde should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

How Well Are You Nourishing Yourself?

Evaluate How You’re Nourishing Yourself in the New Paradigm ~

Kuan Yin's Transformation Games - NourishingKuan Yin has been helping us through these I Ching Readings to transition from the old economic paradigm based on greed and fear to a new paradigm of co-operation and balanced prosperity. Today, her advice about NOURISHING comes from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles  to communicate with you through meditation, positive affirmations and visualization. Here’s an example that could help you tune into how your nourishing yourself:

“I reclaim and balance my five senses.”

“I focus them to be aware of my own body and how I’m taking care of myself.”

“I gain clear awareness of what beneficial energies and actions could nourish me in present time.”

“I become aware of blockages and new ways to remedy them.”


MIND BODY INTEGRATION
Mind Body Integration

 

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.


Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.


Welcome to the I Ching Reading and Transformation Game for: Hexagram # 27 – Nourishing

I Ching Transformation Game - Nourishing

Did you know that your body knows a lot about what it needs and how well you’re nourishing yourself?

Part One: Physical and Emotional Nourishment

For example, your Second Chakra is deeply connected to your emotions, your digestion and immunity. It has a lot of information about how you’re NOURISHING yourself on these levels and what you might do to improve. However, during times of high stress or illness, communication can get blocked from your conscious awareness, making it hard to hear what your body is trying to tell you. Take a moment and relax with this Reiki Chakra Key for your Second Chakra to help you tune in and listen. Use the affirmations if they help or come up with one of your own.

“I allow free flowing, life affirming energy to nourish my Second Chakra.”

“I intend to get clear information about my health and how well I’m nourishing myself.”

 

There are several ways that the Second Chakra can get blocked. One is inappropriate nourishment. Perhaps you’re eating the wrong foods for you at this time or you could be taking in toxic elements from your environment, including pollution, chemicals, electro-magnetics, illness or other harmful energies.

See if this Circle can help you bring your awareness in to check for those energies. Yes or no, are you picking up:  
Any foods that are causing problems?
A problem in the water you’re drinking?
Something in the air that you’re breathing?

Disturbing frequencies, electro-magnetics, chemicals, illness or 
other harmful energies?
Make notes for yourself so that you don’t forget and can do some research.

You may need to clear your primary chakras of harmful electro-magnetic frequencies. If so, go here>

 

You may be having a problem because you’re not yet fully grounded in the New Paradigm based on Common Ground for the Common Good. Meditate gently on the template below to help yourself get acclimated and aligned with this new mindset.

 

There might be some kind of karmic entanglement, an emotional conflict or outright danger in your environment. Could any of those issues be present for you right now?

Could you be trying to process somebody else’s emotions?

If so, ask yourself a few pertinent questions:

What would be the purpose in processing someone else’s emotions?

Is continuing to nourish yourself in this way a good idea?

How long has it been going on?

How much damage has been done?

Are you ready and willing to put a stop to it now?

Your Second Chakra could also get blocked if you’re over-indulging in something that’s generally good for you when taken in moderate amounts.

To better determine if something like that is happening with you, experiment with Sloth, one of our favorite Intuitive Learning Circles for slowing down and focusing on what’s really important. Use this medicine to focus in on how you are nourishing yourself.

“I slow down and turn my attention towards my basic needs.”

 

So, How Are You Currently Seeing Your Needs?

You can use Maslov’s Hierarchy of Needs as a model to help you assess your priorities. Are they in balance?

The triangle may be upside down, distorted or out of focus. The levels could be out of order or a level could be missing entirely. It might not even seem that it fits at all! Use the symbol to the upper right corner of the pyramid to help you set things right.

“I set things right so that how I nourish myself physically and emotionally actually fits my current needs.”

 

 

You may need to change some agreements about how you prioritize your needs. For example, you might have an unconscious agreement to sacrifice your health or wellbeing for others. Or, you may have a tendency to cut yourself off from genuinely helpful people and resources. Of course, you may choose to do that. However, it’s a different matter if you’re inadvertently harming yourself against your will! Visualize any agreements that contradict your highest good burning up in a beautiful violet flame.

“I release all agreements to revert back to the past or harmful ways of being.”
“I let go of martyrdom or sacrificing any part of my health or wellbeing.”

“I decide to connect with genuine help and find better ways to take care of myself.”

Make other new agreements that would be helpful to you now…

“It would benefit me to ______________.”

Please note: There have been a lot of changes in the general energy and in how we need to adapt to it. Old ways of functioning are passing out of existence and other, more beneficial ways need to be strengthened. This is a good time to release your agreements with those old ways as well…

“I release all agreements to nourish or support the patriarchal imprint of control, hatred, exploitation and inequality.”

“I decide to strengthen and nourish the Common Good based on Common Ground.”

 

“I close down harmful energy channels that drain my vitality, like no win situations, assumptions and diminishing returns.”

“My mind and body are open and clear to receive generative life force.”

 

“I release all agreements to source from or attach to the channel of fear, greed and revenge.”

“I now source from and integrate with Joy and Gratitude.”

Now that you’ve made those updates, you’re ready to continue…

Evaluate How You Are Nourishing Yourself.

Now that your priorities are clearer, you can get more accurate information about how to nourish yourself. If you follow the directions, you can get all kinds of answers that could really help out. All you have to do is relax and gaze softly at the center open space of this Circle while you ask yourself a few questions.

Use a scale of one to ten to evaluate what’s going on (one being lousy and ten being great!). Be sure to listen to your body and be receptive to the answers that come.

Use a scale of “One to Ten”:

“How am I nourishing myself nutritionally? Am I taking in too much of something? Is there something I’m not getting enough of? Is there something I need to put some LIMITATIONS on?

What about how I’m emotionally nourishing myself?

What about nourishing my spiritual connection?

Am I giving myself positive, helpful mental input?

How well am I taking care of my body’s needs for exercise, rest, fresh air?”

 

Use this Symbol to Consciously Bring in Your Soul’s Unique Energy Signature.

“I relax and align myself with the true signature and imprint of my Soul.”

“I clear away imprints that obscure who I really am,  like old graffiti markings.”

“I recognize my true signature, just as I recognize my signature on a document.”

 

Continue Your Evaluation and Consciously Put Together a New Awareness.

Bring together the puzzle pieces that come directly from your Soul. For help, ask yourself:

“Am I missing anything? What could I really use?”

“What do I need to do to put this all together?”

“What is the best way to proceed?”

Keep crossing and uncrossing your arms or legs until some clear guidance comes. Also, make a note of it so that you don’t forget.

 

Complete Part One:

Energetically Clear Out Your 2nd Chakra.

Take all the time you need.

“I clear out any unwanted or harmful energies.”

“I give myself an energy boost!”

Connect with New, Life Affirming Channels of Communication.

Install this symbol like a sort of filter for the Second Chakra.

“I adapt to the generative flow of chi’ available
in the New Paradigm to the best of my ability.”

“I close down harmful energy channels from the past.” 

“I connect to new, life affirming channels of communication.”

Congratulations! You’ve just set the stage to let go of harmful energies and emotions and begin moving in the direction of NOURISHING yourself appropriately.  Be sure to take time to rest and integrate this process. Take a walk or get out into nature if you can!


In this first part, we’ve aimed to clear things up enough for you to get a general picture of how you’re nourishing yourself and what you need to do to improve your experience.

In the Part 2 we’re going to take a look at how some of your projects are nourishing you!


This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

Find out about Intuition Training for Personal Growth with us!

 


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Rheanni LightwaterRheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule.


Disclaimer:
This game should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Creating Internal Safety

Learn How You Can Tap Into Your Second Chakra for Creating Internal Safety in Your Environment ~

The 2nd Chakra Is Deeply Connected with how well we Nurture and protect ourselves.

Primary Chakra LocationsYour 2nd chakra is located approximately 2-3 inches directly down from your navel.

It’s the energy plexus where emotions, digestion and immunity all come together. When it gets out of balance or entangled with toxic pollutants, your physical, emotional and spiritual health can be impacted in very negative ways.

Gaze softly at the Reiki Chakra Key below to help you balance and gather up physiological information that will organize your space in a way that will promote your health and safety.

The environment in your second chakra is very important to your self-care and emotional healing. When it’s balanced and healthy, it transmits a vibrant orange energy that is hopeful and attracts belonging and support. It’s also your creative center, the place where you generate your personal mana or creative energy. If it becomes stagnant, goes into shock or gets caught up in emotional entanglements, your physical, emotional and spiritual health suffers. In today’s environment, that’s something many of us are experiencing. This simple feng shui exercise is designed to help you go within and come up with important resources for staying healthy.

When you’re ready, pull out a piece of paper and something to write with so you can make notes as we go along…


Creating Internal Safety is based on SOS Mind Exercise #8: Setting Up a Safe Space

Creating Internal Safety by Setting Up a Safe Space In Creating Internal Safety, you’ll be utilizing your intuitive insight to implement very simple changes that can make a world of difference in how you’re creating stability and safety in your personal space. You’ll discover that your intuition and unconscious mind are much more aware of whats going on than you realize!

Go through this mind exercise by reading each step and then gazing softly at the Circle that goes with it to gain insight about what creative changes you can make in your internal and/or external environment that will help you.


Step One: The goal of Creating Internal Safety is for you to get clarity about how well your personal space is supporting you and what you can do to make improvements. You might get insights about your body or your external environment. After all, they are connected and this is an important time to become aware of them.

First, take some time to slow down while you gaze softly at the Circle. Breathe in and out several times. Drop your shoulders. Relax your jaw. 

Move around and stretch if you need to.

Once you’re feeling relaxed, bring to mind the space that you’re inquiring about. Imagine that it’s moving in slow motion.

 

Step Two: Next, shift your attention to your own body, imagine you can see the space within your Second Chakra (remember, that’s located about 2″ below your navel).

Zoom in, like a camera. See or sense it moving in slow motion.

What do you notice? Go ahead and make notes about what you sense.

 

Step Three: In response to sudden challenges we’ve experienced in our environment, let’s use one of our Soul Star Keys to repair any damage due to pollutants, smoke, viral or destructive energies, which could cause reversals, allergic reactions, addictions, deformations, reversals and misdirections.

Let this symbol help you make corrections. Relax and sense your overall energy. If it feels jagged or disjointed, stay with the Key until your energy smooths out.

“I repair the glitches, holes and blockages in my chakra system.”

Do this both crossed and uncrossed over the midline of your body.

 

Step Four: Now that you’ve cleared your internal energy up a bit first, you can get a better awareness of your external environment.

Feeling safe is a major priority. Innocent happenings such as loud noises, flashing lights, repetitive motion or high frequencies can cause unpleasant reactions in you without your being consciously aware of them. Gaze at this Circle and ask for help so you can get more aware.

Gaze at this Soul Prayer Chart for Divine Grace and ask for help and advice.

Let’s start with very simple questions that we take one at a time…

Is there anything in your personal space or immediate environment that could be triggering an unsettling reaction in you? Is anything irritating?

  • Is there a flashing light? Sudden movements?
  •  A sound? Are there disturbing frequencies?
  • Are toxic influences present? Anything else?

 

Step Five: You could be preoccupied by other things that are causing you to be anxious. You may be reorganizing your work/living arrangements or in the middle of a move or repairs. Let this Circle help you relax and answer questions about how you need to nurture yourself now, under your current circumstances.

Is there any clutter or something to let go of that would help ease the situation? If so, what is it and where is it located? Does something need to be added?
Are you tapping into nurturing, beneficial energies? If not, take a few moments with this Circle to help you do that.

Is there anything else?

 

Step Six: Physical objects in your environment carry a lot of energy through them, especially if they have been gifted to you or are second hand pieces. These could be books, equipment, furniture, pictures and other objects of art. Are there any objects in your home or office that are having a sharp or negative effect on you? If so, can you identify them?

What would remedy the situation?

Does something need to be moved, rearranged, cleaned or removed completely? Can something be brought in that would remedy the situation?

 

When dealing with emotional challenges, it’s often a great help to rearrange or clean out certain areas of the home – and that includes cleaning crystals. Read more about that here…

 

Step Seven: Since our recent transition out of the Piscean Age of Water into the Aquarian Age of Air, a new, generative form of life energy (chi’) has become available for us to use. Take several moments now to meditate on this symbol for you and your environment. Do that as often as you need to.

These positive affirmations will help:

“I access Divine Protection and close down all harmful energy channels left over from the past.”

My mind is open and clear to receive generative life force in the New Paradigm.”


 

Step Eight: Now is a good time to check back in with your body. Take a minute and use this next Circle to tune into yourself: What emotion(s) are running through you? Does that throw you off balance?

Is that dynamic helpful or harmful to you?

 

Step Nine: If it’s harmful, you might be internalizing an emotional complex – a compulsion, attitude, obsession or phobia from the collective unconscious.

If that’s happening, go through this short sequence to let it go. First, release your agreement to carry it any longer.

Let the energetic structure for it collapse and then visualize expelling the negative thoughts and emotions up to the Light.

By the way, there could be more than one. Check both crossed and uncrossed over the midline of your body to get them all.

 

This symbol can help you clear any remaining toxins out of your second chakra. Focus in again on that area about 2″ down from your navel and repeat your visualization of sending the debris to the Light.

Continue until you feel quite clear.

 

Step Ten: Are there any other old habits that need to be deconstructed? If so, imagine taking them apart and then seal up any drains in your energy field before you move on.

Once they are closed down, use Fly Medicine to find where the voids are and fill them with loving, life affirming energy!

“I fill in the leftover void with healthy, life affirming energy.”

 

Step Eleven: Now you can turn your attention back to your external environment. Is there anything else about it that’s irritating you?

Identify it if you can. What will remedy the situation?

Do you need to pull your energy back from external situations and events?
Are you inadvertently tapping into harmful or distracting energies?
If so, use the Circle to pull your energy back and close off destructive energies.

Is there anything else about that?

 

Step Twelve: Is there anything that you could bring into your space that would help you be happier, more hopeful or more creative?

Would anything increase your good health, emotional stability or physical security?

Could anything be done to increase your experience of prosperity?
What might you add that would bring more beauty into your space?
What vision or experience would you like to project out into the world?

Is there anything else you need to know?

 

Step Thirteen: You can finish the game today by closing the doors that might keep you open to the suffering of the past and the old paradigm.

Remind yourself that your personal space belongs to you and how you take care of it has a profound effect on the rest of your life!

Closure for Mind Body Healing

Congratulations! Thank yourself for taking the time to go through Creating Internal Safety – a gift that will make your life a whole lot better! Now is a good time to take a walk or go out into Nature to help this all integrate.


Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Creating Internal Safety
Rheanni Lightwater, Reiki Master Teacher

If you feel that Creating Internal Safety has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Find out about Intuition Training for Personal Growth with us!


Disclaimer:
This mind exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Chakra Balancing with Reiki

Kuan Yin’s Transformation Game for Chakra Balancing ~

Some people may be having difficulty physically and emotionally because they need chakra balancing to help them with one or more levels of their Hierarchy of Needs.

Chakra Balancing with Reiki - Activated ChakrasHere is an interesting and informative comparison between Maslow’s Hierarchy of Needs and the Seven Primary Chakras. As you go through this simple exercise using the Intuitive Learning Circles from Reiki Chakra Keys, you will not only assess each of your Primary Chakras and gain some very interesting psychological insights, you’ll also have the opportunity to connect more deeply so you can clear and balance them to function more effectively in the New Paradigm. 

Here’s how it works:

Put both feet flat on the floor and keep your arms and legs uncrossed. Read the information and then gaze softly at the corresponding Reiki Chakra Key for insight and energy healing. You will probably feel a lot of energy moving – that’s all right, that means the symbols are working with Reiki energy to cleanse and balance each of your Primary Chakras. Gaze gently at each Key until the energy you sense calms down and you have a clear answer to the questions.

Suggestions from Kuan Yin are included to lead you into a deeper chakra healing that’s designed to help you understand what makes the New Paradigm “new” and how to function much better within it.

Or you can continue moving through the sequence of the Chakras with each of their descriptions to complete the assessment. Remember it’s always best to relax and go slowly. Allow your energy to settle comfortably between each Key.

Step One: Each of us has a unique vibration and “soul color” that allows us to sync up with the Universe appropriately.

It’s common for empath’s or other highly sensitive people to take on other people’s vibration in an effort to survive or get along. Use this first Circle to reinforce healthy boundaries and be sure that you’re reading your energy and not someone else’s!

Mind Body IntegrationTo fully integrate your personal vibration simply gaze softly at the Circle both crossed and uncrossed over the midline of your body while you affirm to yourself:

“I know who I am. I distinguish my needs from the needs of others.”

 

Step Two: Your chakras respond to old conditioning and mindsets. To change your mindset, establish an overall intention stated in the positive.

You might want to write it down. Examples:

“I understand what’s required for me to be centered and grounded
in the New Paradigm.”

 

Step Three: Utilize the beneficial Chi’ available through the Element of Air For Divine Protection and healthy communication.

“I close down harmful energy channels and allow my energy to adapt and flow with the lighter, more protective energy of the New Paradigm.”

I hope to _____________________________.”

 

Now that you know what your intention is, let’s find out what might be needed to balance each of your seven primary chakras to align with your goal!

First Chakra Key:

1st Chakra - Root Chakra Balancing

“Our root chakra is red and governs the physical body, our instincts and the assumptions we have about life.

If we have been brought up under the assumption that our bodies and physical processes are bad or dirty, we will manifest that on the physical plane. We will be prone to violence, disrespect and exhaustion.

Clearing the energy with this Reiki Chakra Key will help us to find a new foundation and give us strength to make the necessary changes for a vibrant and powerful life.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the Root needs are physiological – air, food, water, shelter, warmth, sex, sleep and having adequate methods of communication.

Gaze softly at the Root Chakra Key below for a minute or so. Then ask yourself:

“Are my physiological needs being met? Am I giving them the proper priority, position and attention for my life to be in balance? Do I need  a stronger, more beneficial connection with Mother Earth?”

Do I need chakra balancing here? if so, what would help me to bring my Root Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being? 

Kuan Yin’s current recommendation: Stabilize and protect your foundation> 

Second Chakra Key

2nd Chakra - Spleen Chakra Balancing“The second energy center is referred to here as the spleen chakra because it is deeply connected to our emotions, digestion and immunity. Its color is orange.

When this chakra is dis-eased, toxic emotions and entanglements build up and poison the entire system. Our ability to create is repressed and depression sets in.

Free flowing energy here is essential to physical, emotional and mental health.

We can forgive ourselves and others, which helps us to maintain a healthy sense of well-being.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the second level needs are safety oriented – protection from the elements, security, order, law, stability and freedom from fear.

Gaze softly at the Second Chakra Key below for a minute or so. Then ask yourself:

“Are my safety and security needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my 2nd Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Let go of negative entanglements that affect your immunity>

Third Chakra Key:

3rd Chakra - Solar Plexus Chakra Balancing“The solar plexus chakra is the center of who we are and who we think we are, so it is fitting that its color is a bright yellow.

When our sense of ourselves is poor, the chakra becomes sluggish and clogged up.

If our sense of ourselves is positive, we have self-confidence and the chakra pulsates with vibrancy and harmony. We exude an attitude of faith and cheerfulness. Our energy-level is high, we a have a high mental capacity for success and others are naturally attracted to our charisma.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the third level needs include love and belongingness needs – friendship, intimacy, affection and love from work group, family, friends, and romantic relationships.

Gaze softly at the Third Chakra Key below for a minute or so. Then ask yourself:

“Are my love and belongingness needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Third Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Connect with your courage and natural instincts>

Fourth Chakra Key (Heart):

Fourth Chakra - Heart Chakra Balancing“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.

Indigenous people believe that all of nature can communicate with each other through the heart. That is why its color is green, the most basic color for healing, nurturing and abundance. It is the home of the mind of compassion, which extends to every living being, including ourselves.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the fourth level needs include esteem needs – achievement, self-love, independence, status, dominance, prestige, self-approval, self-respect and respect from others. 

Gaze softly at the Fourth Chakra Key below for a minute or so. Then ask yourself:

“Are my compassion and esteem needs being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fourth Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Open your heart to Joy so you can let go perfectionism>

Fifth Chakra Key (Throat):

Fifth Chakra - Throat Chakra Balancing“The energy of the throat chakra is about what you put out into the world – having a voice. It’s about speaking your truth and is blue in color, as in ‘true blue’.

Many people in our society have difficulty with this energy center. This may manifest in suppressed emotions, not saying what we really mean or an inability to ask for what we need. It often impairs us from being able to achieve all that we are capable of.

A healthy throat chakra allows us to be clear and honest in our intentions, words and deeds. Through it we can avoid the bitterness and restlessness that comes from an unfulfilled life.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the fifth level needs include cognitive needs such as knowledge, meaning, expression, self-mastery and self-awareness.

Gaze softly at the Fifth Chakra Key below for a minute or so. Then ask yourself:

“Are my cognitive needs being met? Am I able to ask for what I need and straightforward in my requests? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Fifth Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Clear up any communication issues that are holding you back> 

Sixth Chakra Key (Third Eye):

Sixth Chakra - Third Eye Chakra Balancing“The third eye chakra contains the energy of insight and wisdom. Located in the center of the forehead just above the eyebrow, this chakra is associated with the color purple.

A healthy third eye is important in the development of intuition and common sense. When it’s blocked, we tend to doubt ourselves, become cynical and rely on the opinions of others. We lose our imagination, our dreams and our personal power.

Conversely, when it’s clear, we are capable of regaining our inner vision and receiving clairvoyant information. We can develop relationships with our Higher Self, Angels, Teachers and Guides. These beings are here to assist us in achieving the Reiki ideals of Universal Love.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the sixth level needs include aesthetic needs – the appreciation of and search for beauty, balance and form, etc. Kuan Yin would add the need for spiritual insight and understanding.

Gaze softly at the Sixth Chakra Key below for a minute or so. Then ask yourself:

“Are my needs for creativity and spiritual understanding being met? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Sixth Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Detach from group think that feeds escalating conflicts>

Seventh Chakra Key (Crown):

Seventh Chakra - Crown Chakra Balancing“The crown chakra is our connection to spirit. This is the energy center that connects us with divine inspiration. Its color is white as it contains all things and it can cast a golden ring when in states of ecstasy.

In this experience of “enlightenment,” we can perceive the potential both within and without and are completely at peace with ourselves.

When this energy center is open and balanced, we more easily receive information and life force from our Higher Self and the Universe. Take all the time you need with this Key until you feel stable and calm.” ~ Reiki Chakra Keys, Rheanni Lightwater

In Maslow’s Hierarchy of Needs the seventh level needs include self actualization  needs – realizing personal potential, self-fulfillment, seeking personal growth and peak experiences.

Gaze softly at the Seventh Chakra Key below for a minute or so. Then ask yourself:

“Are my self-actualization needs being met? Are my fulfillment needs blocked in any way? Am I giving them the proper priority, position and attention for my life to be in balance?”

Do I need chakra balancing here? if so, what would help me to bring my Seventh Chakra in balance?

What Would Bring Balance to My Physical and Psychological Well-being?

Kuan Yin’s current recommendation: Tune into clear guidance especially when lies are everywhere>

 

Congratulations!

Now that you’ve gone through chakra balancing with Reiki for the seven main chakras, your energy is more your own and you’ll have a much easier time adapting to the New Paradigm. Remember, a person whose energy is balanced and calm has a uniquely beneficial effect on those around them.

Be sure to take some time to relax and rest.

Find out about Intuition Training for Personal Growth with us!


Kuan Yin’s chakra balancing meditation uses healing symbols and affirmations from Soul Prayer Charts and Reiki Chakra Keys for chakra balancing and clearing.

Reiki Chakra Keys

Reiki Chakra Keys is currently undergoing revisions for chakra balancing in the New Paradigm and will be available Spring, 2024.


You are invited to Sign Up for the Intuitive Learning Circle Ezine

Intuitive Learning Circle Ezine - Soul Oriented solutions

Our Privacy Policy

 


Disclaimer:
Chakra balancing should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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