Tag: self care

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Mapacho Tobacco Medicine

Know Your Intention with Mapacho Tobacco ~

Self-care and Personal Growth through Gifts from the Rainforest:

Mapacho Tobacco from Gifts from the Rainforest#40 Mapacho Tobacco – Indigenous Elders have used tobacco for centuries as medicine for healing. They know that when our prayers are unclear, negative or filled with conflict, the results will be also.

Are your intentions clear and getting effective results?

Do you need to let go of old ones?

What needs to happen?

Healing Action: Release unrealistic expectations or outdated intentions. Clarify what actually needs to happen. Send out positive, clear intentions or prayers.

Smoking Out the Truth

Mapacho tobacco is like a wise Grandmother.
She knows the nature of healing
and the secrets of how the Universe works.
It is her purpose to carry our prayers
on wisps of smoke to spirit for manifestation.
However, she will never spoil us or lie to us.
If we are lying to ourselves,
she will point it out to us in no uncertain terms.
Seek only the truth in your intentions for yourself and others.
Remember that what you put out comes back to you.
If you are perplexed by what the Universe is giving you,
examine your intentions for hidden malignancies or misunderstandings.
Release them from your consciousness through a prayer of Forgiveness.
You cannot receive what you are unwilling to give.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Mapacho Tobacco:

Mapacho Tobacco

You are surprised by the direction things are taking because you’re still too attached to your old behaviors. Mapacho medicine urges you to go further than you think you can, because your own thinking has stifled your full potential. If you think, “I don’t have time,” you won’t. If you put out “I can’t do it,” then that’s what you’ll get back. This is what they call karma, so if what you’re doing hasn’t been working, change what you’re doing.

The best approach is to find a completely new way of handling yourself. You’re breaking a pattern, so whatever you do, make sure it’s something different. Then put your creative energy into the situation and see what happens.

It may be time to examine and release some particularly harmful prayers or intentions, conditioned from the past. Society has gone through significant change and because of that, out-dated intentions from earlier generations or even past lives may need to be purged from your consciousness.

Like a deep well in your mind, you’ve unconsciously been drawing your experience out of antiquated, self-destructive intentions. Pull them out into the light of day for examination. If they no longer serve you, send them to the Light for transformation. Then determine what new intentions will serve your needs now. As you go through this process, remember that clear communication paves the way for clear results.

You could be expecting too much of yourself. Movement into the Light does not need to be perfect. Give yourself a break. Intend to be kind and forgive yourself. Once you figure out where your misperceptions are, make the correction in your intention and a correction in the results will follow suit. Then get ready for things to change, both inwardly and outwardly.

Mapacho Tobacco is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Plant and Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH MAPACHO TOBACCO MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Condor Medicine

Find Freedom Though Condor Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Condor Medicine from Gifts from the Rainforest32. Condor Medicine – the Condor soars through the high mountain skies showing us how to spread our wings and transcend our limitations.

Ask: Is your mind and energy flowing freely in support of a joyous life?

Are you being run by the wounds of your past?

How can you find freedom?

Healing Action: Clear shock and fixated trauma. Release inner conflict and any mental or physical tension through relaxation, movement and pure life force.

El Condor Pasa

Strength and right use of will
are the domain of Condor medicine.
Call on her creative life force
to let go of old habits and limitations.
If you are in a rut, frozen with fear,
or stuck in the past,
it’s time for a breakthrough.
If you allow unresolved resentments to run your life
you will create a cage
of bitterness and unfulfilled dreams.
Liberate yourself.
Create new horizons of courage and acceptance.
Fly to the top of the mountain with condor.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Condor Medicine:

You have experienced a serious shock that prevents you from having balance around this situation. Your mind is fixated on an image, thought or event from the past and it’s preventing you from thinking clearly. Consequently, you are affected in ways that you do not even know and growth is stunted on account of it.

When you experience shock or trauma, you go into a state of survival instinct, making you anxious and hyper-vigilant. If this condition continues, the constant drain on your body sets the stage for illness to occur.

Condor Medicine

Gain a new perspective by releasing your fixated mind. Use an influx of pure life energy to help you let go and break the spell.

Take a few deep breaths while you relax and gaze at Condor’s Circle for several minutes. Drop your shoulders and imagine that the fixation is melting away like ice melting under the Sun.

Or you could let the lines go loose and limp, like cooked spaghetti.

By dissolving the conflict or fixation, you’re now able to receive pure life energy and open the doors to creativity!

Free your body with movement to actualize your new freedom. When you release fixated tension, you gain access to new horizons of awareness and experience.

Once you’ve made this correction, you are free to follow the direction of your Soul and reconnect with the experience of Love, gratitude and prosperity.

Animal Totem Tracks - Yellow Bar

Condor Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH CONDOR MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

Condor is one of the Guides you can follow with Spirit Animal Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Animal Totem Tracks - Yellow Bar

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Oyster Medicine

Allow Yourself to Receive with Oyster Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Oyster Medicine from Gifts from the Rainforest21. Oyster Medicine – the oyster receives without judgment. When we openly receive life, we release effort and struggle.

What are you willing to receive?

Is that in your best interest?

Are you in the best position to receive blessings?

Is it time to discharge an irritant?

Healing Action: Get present and open your heart to receptivity. Accept the benefits of your kind actions and ability to benefit from difficult circumstances.

The Pearl of Great Price

To openly receive is something that the
small mind has great difficulty doing.
It tries to force things to happen –
to control outcomes and future events.
It tries and tries, but never succeeds.
The Oyster never tries to do anything, it just exists.
Because it exists, it has no need to resist.
Since it has no need to resist,
it openly receives without judgement
about whether something is good or bad,
right or wrong, wanted or unwanted.
If a grain of sand is washed into its home,
it uses the irritation to create a pearl.
We would be wise to follow the Oyster’s lead.
Accept the events in your life
and use them to nourish the heart and Soul.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Oyster Medicine:

Oyster Medicine - Animal Totems
Oyster Medicine

Your ego is dominating the situation by limiting what you’re willing to receive. It’s trying to hide flawed reasoning and is busy thinking up excuses. Step away from that reaction so that you can allow something better to come in.

Gaze gently at Oyster’s Circle and ask your Soul: “What am I willing to receive in this situation? Can I open to more?” Clarify the situation by answering, “What is the resistance about?”

Conversely, it could be time to stop tolerating an irritant and expel it from your personal space. Not everything is worth keeping. Let go of the struggle. Accept what you’ve learned from the situation and let it go.

Are you denying or blocking positive change? If so, It’s time to accept yourself and the situation as it really is. The sooner you release your denial, the sooner your difficulties will end. 

Examine your attitudes and beliefs, especially those you feel justified in having. As you look at the Circle, ask your heart, “What attitude or belief is causing me trouble? What am I not accepting?”

Then ask, “What would help me be more open and receptive in this situation?”

Follow your own advice and you will experience profound personal changes taking place.

Oyster Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH OYSTER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Tree Sloth Medicine

Slow Down and Confirm Your Priorities with Tree Sloth Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Sloth Medicine from Gifts from the Rainforest

23. Sloth Medicine – the tree sloth peers out into the jungle with clarity of vision and moves very slowly, if at all. His advice is to watch and wait for clarity before taking action.

Are you trying to do too much at one time?

Are you clear about what your true priorities are?

Is there so much going on that you can’t follow it all?  If so, what will help?

Healing Action: Slow down. Narrow your focus. Be more selective. Make some priorities for yourself. Know what you want before making your move.

The Eye of Truth

The sloth lives quietly in his tree
watching the world around him.
He rarely moves unless he has something
very specific he wants to accomplish.
The birds and monkeys chatter endlessly
and rush about doing their daily business.
But this is not sloth’s way.
To him, all that screeching and squawking
and rushing around
is a distraction to clear thinking.
His motto is:
“Say what you mean and mean what you say.
Know your intention and brighten your day.
One thought at a time will make a Soul wise.
When looking for truth, I use my own eyes.”

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Tree Sloth Medicine:

Sloth Medicine

It’s time to slow down and focus your energies on what you want to accomplish. Turn your attention 100% towards a clear intention. This is not the time for multi-tasking. If you have too many things going on, you won’t be able to keep track of what’s really important, and something really important is happening in this situation. Save yourself future regrets and resentments by paying attention now.
You may be in too much of a hurry to properly appreciate some very insightful information that’s coming your way. Slow down.
Choose a situation that seems overly complicated and “all balled up.” Instead of hardening your mind to try and fix or figure things out, consciously soften your thoughts, unfurl your brow and drop your shoulders. Allow the ball you see in your mind to unwind like a ball of string.
If your mind is very stubborn, the image of your situation may stay in a ball for a while. Just keep breathing deeply into your belly while you wait for the string to appear. Eventually, the ball will begin to move around. Continue until you see a straight line in your mind. Then, patiently wait for solutions to appear. Remember that every situation is a product of cause and effect. By slowing down and letting your mind untangle, a way forward can be found.
Or
Your mind keeps jumping ahead and that’s preventing you from finishing your task. Slow down and focus on one thing at a time.
Or
Your communication with others will benefit now by being especially clear and direct. It may be that others are in too much of a hurry to hear you. Get it in writing and insist on their signature. This particular situation strongly affects your well-being. If they are unwilling, it may be time to re-evaluate the relationship.

Tree Sloth Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH SLOTH MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Alligator Medicine

Reclaim Personal Power Through Alligator Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Alligator Medicine from Gifts from the Rainforest

3. Alligator Medicine – peers out from the darkest swamp to scare you into submission. If you can stop buying into the fear tactics of the personal and collective ego, you can move forward freely with resolve and confidence.

Ask: Are your thoughts negative, blocked or stuck in critical judgement?

If so, how is your ego controlling you? What would help you to do the right thing?

Healing Action: : Stop fueling negativity and dissolve your fears. Let go of stories from the past. Decide that your Soul is in charge of what you do now.

Escape From Jaws

The alligator signals hidden danger.
Someone or something is getting
in the way of your progress.
Ask yourself: “Where is this cruelty coming from?”
Reclaim your self-worth.
Release the grip of fear over your mind.
Stop letting situations and people
control your actions.
Once you do, you will be free
to follow your heart enthusiastically.
Now is a time for growth,
new approaches,
and fresh ideas.
Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Alligator Medicine:

Alligator Medicine
Alligator Medicine

Someone’s critical mind wants to block true guidance from your Soul. Is it yours or someone else’s? It could be an external influence, but most likely it’s being fed by your own internal criticism that takes form through habitual patterns of self-hate, second guessing, self-doubt, or just plain contrariness. The inner critic doesn’t really care where an idea comes from or whether it’s helpful or not – it just wants to throw a wrench into your thinking.

When Alligator medicine shows up, you can bet that some kind of cruel mental / emotional agenda is trying to take you over and interfere with your plans. You are encouraged to let it go before you stop yourself from doing the right thing – again.
Perhaps in the past you haven’t believed that anyone was there for you. You might even have felt that others were out to get you. If that’s the case, it’s now time to respond differently. Your heart is beckoning you to overcome your fear of people, situations or circumstances and see the Love that is there. If you use this opportunity to develop genuine objectivity through hope and faith, rather than criticism, true Soul guidance can make its way to you.
Or
Perhaps you’ve unconsciously given others permission to harm you out of apathy for your own well-being. You might also examine if you have allowed someone to impatiently demand unrealistic perfection out of you. You can put an end to that behavior now. Move those critical voices to the side and stop fueling them. Ask for help from someone who is objective and trustworthy. Choose to be around kindness and be kind in return. You may need help in learning how to do this.
Look into Alligator’s Circle and ask your heart: “Who or what do I need to put behind me?”
When you give it a chance, cruelty fades away in the face of kindness.

If you’re reading this and none of it rings a bell, congratulations! You have overcome a major ego attachment. Go out and celebrate!

Alligator Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ALLIGATOR MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Befriending Animal Spirits

Intuitive Guidance from the Animal Spirits

Self-care and Personal Growth through Gifts from the Rainforest:

Animal Spirits from Gifts from the Rainforest1. Animal Spirits – the animals are our partners in creating an abundant and peaceful life.

By observing their behavior and the role they play in their environment, we can learn to adapt and make the most of the circumstances we find ourselves in.

Ask: What do you need to adapt to in your situation? 

What are the animals in your life communicating to you?

Healing Action: It’s time to take ownership over your communications. Adapt to your circumstances. Befriend the animal world and your own animal nature. 

Invoking the Animal Spirits

Long ago in the Garden of Eden
the animals walked with us in peace and cooperation.
We were given healthy dominion over them,
and prosperity was there for all.
Much of the civilized world has forgotten
this ancient partnership, yet the animals still remember.
We can remember too.
Listen.
Watch.
Animal messages are everywhere.
Ask that the animal spirits teach, assist, and guide us
in all aspects of our lives so that we may move forward
into the abundant lives we were created for.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Animal Spirits:

Animal Spirits

Animal medicine indicates that better communication will improve the situation you are dealing with now. Scattered or disjointed communication, whether written or verbal, comes out of scattered and disjointed thinking. It’s time to simplify and get to the bare truth of the matter.
Or
You may be ignoring subtle forms of communication, such as body language or events that keep repeating themselves. Missed communication is probably holding up the works somewhere. Consider the possibility that your priorities might be out of order.
Examine the following steps to effective communication. If any step is missing in regard to your current circumstance, look at the Circle to help you gain more clarity and get back on track.

1. Form a clear idea.
2. Focus your ability to focus on that idea without distractions.
3. Find the purpose – what you want to accomplish with this idea.
4. Be flexible to expand or refine the idea.
5. Be able to visualize the finished product or result.
6. Prioritize what is important about the idea and its purpose.
7. Make a decision to do it or not.
8. Follow through on the decision.
9. Achieve a satisfactory finished product.
10. Accept the responsibility for the communication.

Successful communication is the essence of being able to manifest your dreams in physical reality. Be aware that people will now listen to you with greater respect and cooperation.
Or
If you are hurting, especially from matters of the heart or even PTSD, working with animals or studying them would hold unusually potent healing.

Animal Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ANIMAL SPIRITS

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing and divination tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Chigger Medicine

Stop Internalizing Negativity with Chigger Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Chigger Medicine from Gifts from the Rainforest29. Chigger – chigger medicine reminds us to detach from whatever’s irritating us. When we can stop fighting with the negativity or attitudes of others, there’s nothing left to feed on.

Are you taking things personally?

Is something getting under your skin?

If so, what might help?

Healing Action: Decide that your reactions matter. Reject irritations without feeding the anger. Stop internalizing negativity, especially when it isn’t really about you.

Growing A Thick Skin

Chiggers are mites that dig under the skin and lay eggs.
They irritate and cause you to itch voraciously.
Unfortunately, the more you scratch –
the more they spread and the worse it gets.
Parasites of this sort come in many forms:
the gossiping neighbor next door,
the rebellious child,
the critical boss,
and the nagging mate.
It’s as if all they want is to get under your skin.
Anger and apathy only keeps the fire burning.
The way to handle parasitic people is to
cut them off from their fuel supply –
detach from your emotions.
Be firm, be courteous, agree with them
and hand them back their problems.
Without resistance, there’s nothing left for them to feed on.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Chigger Medicine:

You are very easily irritated by your current circumstance. Irritation is like a fire that causes your energy to react destructively, giving you an excuse to lash out by blaming, arguing, gossiping or feeling sorry for yourself. It would be advisable for you to transform your irritation into an energy that will fuel your dreams instead of destroying them.

Chigger Medicine - Animal Totems
Chigger Medicine

Learn to be more quiet and peaceful when you fall out of balance. Stop whatever you are doing and take a deep breath. Take several, in fact. Look at Chigger’s Circle and ask your heart: “What is really irritating me about this?”

Then, stop focusing on the feeling of irritation and neutralize your energy as much as possible. Don’t let yourself get caught up in trying make things work the way you think they should. The time isn’t right to engage in a fight. It’s time to disengage from the need to be right.
Or
Irritations that return over and over again are there to remind you that something is a problem. Release any conditioning or agreements you may have to ignore the message or unknowingly internalize negativity. In this case, it’s worth it to just start writing or expressing whatever comes into your head. Don’t stop the flow of thoughts until they’re complete. More questions or irritations may come to the surface. Keep expressing yourself until you get to the bottom of what’s really burning you up.

If you can get to the place where you can finally accept and forgive, you’ll be able to let it go. Imagine that you can open yourself up and expel whatever is bugging you by sending that irritation up to the Light for transformation.

A Game – Handle Irritations Before They Handle You

Chigger Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

AnimalEnergy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH CHIGGER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Intuitive Guidance for Decisive Action IX

Developing Intuitive Guidance with Gifts from the Rainforest

Intuitive Guidance for Making DecisionsAnimal Energy Medicine for Healing the Modern Mind – Tutorial IX

  • Enhance your intuition and self-healing abilities
  • Heal negative karmic and energetic patterns
  • Change destructive attitudes, habits and behaviors
  • Create new templates for self-love and joy
  • Guided meditations to hear your inner guidance

Intuitive Guidance for Decisive Action

Rheanni Lightwater - Learn a Self-healing Modality
w/ Rheanni Lightwater

In Gifts from the Rainforest, there are 58 plant, animal and nature spirits that share their message with a focusing tool I call the Intuitive Learning Circles. These Circles have a hypno-therapeutic action that can help us sort out information and enhance our objectivity.

When your mind is all cluttered up with too many thoughts it can be hard to tell if something you want to do is actually a good idea. Also, some ideas that are really important can get overlooked.

You Can Use the Circles to Ask About Specific Actions to Take ~

You might want to journal to keep track of the thoughts and ideas that come up with this exercise. You can go deeper through journaling or conversation with a therapist or like-minded group.

This kind of processing is a powerful resource that helps you to sort out your thoughts. Emotions can be felt and more easily released once they’re out of your head and put down on paper, which prevents overwhelm, anxiety and burnout.

Ask Your Intuitive Guidance About Specific Actions to Take ~

Slow down with #23 Sloth and pick one action that you’re considering doing at this time – i.e. taking a trip, starting a business, a project, etc.

 

To help you get out of your head, use Dragonfly Medicine #31 to consciously bring your energy down into your solar plexus area and connect with your natural instincts and self-healing abilities.

Once you’ve done that, slow down even more!

 

Especially if you’ve been through a recent trauma, the stress of that experience might have shut down the energy in your Third Chakra, which happens to be located at your solar plexus. Take a few minutes now to help yourself by allowing it to open up and relax.

 

Stop focusing on all that you’re trying to accomplish and take a few minutes to clear out your mind with #12 Rat Medicine.

When your mind starts racing and you’re too busy to stop and take a deep breath, you’re identifying with herd mentality from the collective ego. Catch yourself before your ego runs away completely!

Imagine you can sweep away all that extraneous clutter. Send it to the Light and close the doors behind you that let all that clutter in.
Then relax! Take several long, deep breaths – inhale and exhale.
Move around and stretch if that helps.

 

Once your thinking has calmed down, gently bring your mind back to your original question using #36 Plant Spirits. What were you thinking of doing?

Notice how much better your body and mind feel when they’ve calmed down…

Now you’re ready to ask: How would taking that action nurture you?

~ Is the timing for it right?
~ Would doing it energize you, drain you or something else?
~ What is your impression of how it would actually feel to do that thing?
~ How would it affect others?

 

Dive deeper with #23 Divine Perspective from Soul Prayer Charts. A perspective from your Soul will help you expose potential sabotage and find your way forward in positive, productive ways.

Take the action that you’re considering and project it out into the future – what do you sense?

~ Does taking this action serve you on a Soul level?
~ Does it have purpose and meaning?
~ Would it be joyful?
~ What are the possibilities that could result from taking this action?
~ Are there certain steps or decisions that need to happen first?

 

Use #33 Llama and consider your proposed action again.

What effect would deciding to take this action have on your other priorities?

~ Are you willing to be flexible and follow inner guidance as you go?
~ Are there any new decisions you need to make about yourself?
Get all the gears in your mind moving together.
~ What decisions do you need to make about others?
If you need to, use the Circle to unstick those “stuck” gears and remove mental obstacles from your thinking process.

 

Intuitive Guidance Will Help You To Set Yourself Up for Success

#34 Butterfly will help you to consciously tap into the most beneficial energies and nourishment that would support your ability to make wise decisions and follow through with them successfully.

 

If you’ve decided that your proposed action isn’t a good idea for you, use #5 Wasp to pull your energy back from that possibility.

Perhaps your time would be better spent doing something else. If that’s the case, look to your intuition to follow a better plan.

 

Regardless of what you’ve decided, remember the Golden Mean that says what you put out comes back to you.

Confirm with #14 Otter that you are centered within yourself properly to put your highest good out there so that you can receive a reciprocal, beneficial response. 

Place your best intention in the center of his Circle like a bull’s eye. Send your energy to that intention and then allow the energy to return to you. 

Congratulations! You’ve made yourself an active part of the equation.

 

Now, be sure you’re using your karma correctly for the best possible outcome.
Start by confirming that you’re using your own karma and not confusing your actions with some one else’s.
Next, confirm that the decision you’ve made is actually in your best interests. If it is, great – good to know!
Is it positioned correctly – in your own personal garden?

Finally, make sure you’ve included the karma you need to stay grounded and keep your energy high enough so that you can easily rise above any misunderstandings, difficulties or miscommunications that may interfere with a successful follow through.
If you don’t have those intentions now, plant the seeds for them.

 

Tap into your Guardian Angel and Intuitive Guidance with Divine Grace from Soul Prayer Charts.

Is there anything else that you need to be aware of?

If there is, make a note of it.
Remember to stay open and ask for help in case you need to adapt to changing circumstances.

 

Now that you have answers from your intuitive guidance, take a moment to close off any harmful pathways or leaks in your energy field.

“All doors, holes or pathways that lead to suffering are sealed and healed.”
“I turn my attention in the direction of my Soul’s intention.”

Congratulations! Now is a good time to take a walk or go out into Nature to help this all integrate. Be prepared for new ideas and solutions to make their way towards you!

Please note: These Animal Totems can help you practice how you’re using your decisions to create better outcomes. However, your intention, whatever it may be, cannot be completed until you have followed through and taken action in the real, physical world.

Helpful Tips:

Did you remember to cross and uncross over the midline of your body?

Mind Body IntegrationWith practice, you will begin to intuitively “know” whether you need to cross or uncross. Give yourself permission to make a habit of this valuable skill.

Were you willing to play and be flexible with the Circles?

In this exercise and all the other sequences on this website, I’ve taken the time to create a general template that I hope will be helpful. However, self-healing is an individual process and your experience will be unique – differing even from one day to the next. That’s why it’s important to remember that your Soul is in charge!

With that in mind, you may be ready to begin your Animal Totem Tracks series.

If you feel you’re ready, go through this exercise again with that question in mind. Checking in with your Soul to evaluate your options is one of the best decisions you can make!

Return to Your List of Tutorials for Gifts from the Rainforest ~

This Mind Exercise is Part of Spirit Animal Tracks for Self-healing

Spirit Animal

 

Find out about Intuition Training for Personal Growth with us!

More Help ~

If you feel that Intuitive Guidance has helped, but hasn’t addressed all of your needs, Rheanni Lightwater is an expert in the art and science of mind body healing.Rheanni Lightwater - Developing Precognition She has 23+ years experience in energy medicine and environmental energy clearing. Contact her if you feel stuck, confused or overwhelmed.

Ms. Lightwater’s mission as an Intuitive is to assist people in creating vibrant health, happiness and prosperity. Contact her at 505-271-4612 or email:
[email protected]

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described in Gifts from the Rainforest or this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Parrot Medicine

Deflect Projections and Reflect the Positive with Parrot Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Parrot Medicine from Gifts from the Rainforest

18. Parrot Medicine – knows how to handle inflammatory remarks and condemnation. By remaining calm in the face of emotional outbursts, we develop mastery over our minds and our reactions.

Is someone trying to get a reaction out of you?

Are you caught in a maze of projections?

Are you stuck on judgement and criticism? If so, what would help?

Healing Action: Stop taking things personally. Take control of your reactions. Get out of the way. Deflect interference from others by proactively rejecting their projections.

Parrot Wisdom

The wise parrot teaches us the best way to handle
inflammatory remarks and condemnation.
She simply looks us in the eye
and repeats back what we say word for word,
without emotion, judgement or attack.
When you find yourself in a situation
filled with vengeance, fear or victimization,
do not engage it, otherwise you will fuel it.
Remain objective and mirror back what is said
with compassion, truth and justice.
As humans, we are manipulated
and give away our power through our emotions.
Remain calm and learn from Parrot
by reflecting only the goodness and beauty
of your surroundings.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Parrot Medicine:

Parrot Medicine - Animal Totems
Parrot Medicine

You are taking what someone has said or done personally. Have you considered the possibility that your reaction was all they really wanted in the first place? What would happen if you didn’t respond the way they are expecting you to? What if you smiled or laughed or did nothing at all? You might be surprised at how fast they disappear or change their tune.
Or
Are you caught in an endless nightmare or repeating arguments? Instead of being paranoid or reactive, try being more proactive. Use Parrot’s Circle to imagine that the situation is like being in a maze or house of mirrors. Ask if there are particular emotions or conflicts that your mind is wrestling with. Once you have the mental construct or trap, release your agreement to perpetuate it. Then, consciously shatter the mirrors and deconstruct the trap. Clear it all away until there’s nothing left to hold onto.
Or
You are allowing yourself to be victimized by someone else’s critical mind. Try going through these steps:

  1. Ask your heart, “What is this person showing me about myself that I don’t like?”
  2. If you feel you’re being criticized, ask, “What is really going on?”
  3. Notice that what you’re making up about this interaction is probably worse than what is actually happening.
  4. Ask the Circle for advice about how to best de-escalate the situation.

Close the door on interference, judgement and criticism. Shatter the projections and use your new perspective to make necessary changes in your plans so that you’re effectively protected.

Parrot Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH PARROT MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Llama Medicine

Navigate Your Soul’s Journey with Llama Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Animal Totems - Llama Medicine

33. Llama Medicine – llama is a sure-footed guide with an uncanny sense of timing and direction. His advice is to lighten up and leave behind whatever doesn’t work for the journey.

Are your decisions unclear? Is your timing  off? What direction are you going? Are you stuck?

What do you think would help?

Healing Action: Center yourself so spirit can guide you rather than your ego. Free your mind of rigid, old decisions. Trust your inner compass to follow your new path.

The Llama’s Journey North

There is a proper position for new beginnings
that requires humility and trust in the Soul.
Just as the adventurer must trust her Llama
on the journey to the mountain tops.
Make clear and conscious decisions
about this new beginning.
There are many things that are unknown
because this is an entirely new path.
Accept what you don’t know
and discipline your mind firmly and consistently.
This will help you on your journey.
The time is ripe for action.
A new cycle is beginning –
Infuse it with trust, enthusiasm
and a dedicated devotion to life.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Llama Medicine:

Llama Medicine - Animal Totems
Llama Medicine

Your heart is asking you to be open to the great unknown, yet you are finding it difficult to take a chance and give your all to your hearts desire. Perhaps the shock of past events has deterred you from making a commitment because your ego is afraid that what happened before will happen again. However, you can make a more conscious choice through the help of your Soul, rather than your critical mind.

Ask Llama’s Circle, “What needs to happen?” 

Free yourself of domineering, limited beliefs. Be determined and decide to change by nurturing your connection with Soul. Use your common sense, stay alert and follow your truth. Possibilities are always available to those who follow their heart and Soul. 

If you’re having trouble making a decision, confer with Llama’s Circle and contemplate your situation for some navigational advice: 

1) Knowing where you genuinely want to wind up is a key factor in any journey. It’s not just what you want to get away from. Ask your Soul, “Where do I really want to go? What kind of person do I want to be on the way and once I get there?”

2) Once you have answers, follow up with, “Am I heading in the right direction for this to happen or am I confused in some way?” If you need help, use the Circle to imagine you can gently turn the gears in your mind around so they’re moving all together in a forward moving, coordinated direction. If you feel stuck, some gears may not belong in there at all! Unscrew them and pull them out completely.

3) Now you can explore the possibilities with greater confidence. Go through the different options asking: “To get there, what do I need to do?” What decision(s) do I need to make?” “Is this or that option beneficial?” or “What’s next?”  Get help from other Helpers if needed (1 – 58)

4) When an affirmative answer comes back, investigate further by asking “When is the best timing for this to happen?” 

Use whatever information you get to help you navigate your journey.

Animal Totem Tracks - Yellow Bar

Llama Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH LLAMA MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

Llama is one of the Guides you can follow with Spirit Animal Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Animal Totem Tracks - Yellow Bar

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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