Tag: self care

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Rainbow Energy

Activate the Healing Power of Forgiveness with Rainbow Energy

Self-care and Personal Growth through Gifts from the Rainforest:

Rainbow Energy from Gifts from the Rainforest

45. Rainbow Energy – Use the healing power of rainbow energy to cleanse and forgive. Activating our power to forgive will transform our world through the Law of Cause and Effect.

Ask: What are you putting out in your current situation?

Is that what you’d like to receive? 

What do you need to understand?

Healing Action: Surrender toxic debts, thoughts and intentions to the Light. Transmit the frequency and vibration of Forgiveness. Allow yourself to receive them in return.

Invoking the Rainbow

Rainbow energy has always cleansed the spirit
and renewed the heart.
In it, all the potential of white energy
is manifested in the natural world.
Use its uplifting power to forgive yourself
and remove impurities from your atmosphere.
If you can forgive yourself, you can forgive others
which breaks the chain of escalating abuse, conflict and violence.
Forgiveness is key to releasing the burden you carry.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Rainbow Energy:

The situation is stagnant, heavy and toxic to you in some way. Perhaps you are clinging stubbornly to an idea that poisons your life or relationships. Turn away from isolation and open your heart.

Rainbow Energy

Forgiveness is not about putting up with poor behavior or letting others get away with abuse.
Don’t cling to “being right” or how you’ve been wronged. Keep moving without dwelling on the past and find a different response. Turn away from grievance and open your heart to the possibility of healing.

Making excuses for yourself or your behavior does nothing to rectify the situation either. Just because things didn’t happen the way you wanted them to does not mean that other people are to blame. Yet, blaming yourself is even worse. Whatever happened, the reason for it is much larger than your ego will ever grasp.

Trust that you will be all right. If you are having difficulty forgiving, try giving to others who are in need. Holding onto resentment makes you small. Giving uplifts the Spirit and transforms the heart.

Recognize the beauty and growth that is available, even in difficult situations. There is more to the power of forgiveness than you know.

Rainbow Energy is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Nature and Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAINBOW ENERGY

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Praying Mantis Medicine

Single Minded Focus with Praying Mantis Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Praying Mantis from Gifts from the Rainforest6. Praying Mantis Medicine – is a master teacher for easily distracted minds. When you can still your thoughts and place your focus on your true priorities, success is far more likely.

What are you paying attention to?

Is this a productive use of your time and attention?

What would your spirit ask you to focus on instead?

Healing Action:  Focus. Clarify your attention and intention. Dispel confusion. Be patient and prepare yourself to act.

The Prayer of Praying Mantis

Combine the stillness of meditation
with clarity of purpose.
Praying Mantis instructs us in mastery
over our base instincts.
He lives in stillness – the keen observer
and waits with precision until the exact time
when action will produce the desired results.
Cease all action that is without purpose.
Still the mind and consciously
become an instrument that spirit moves through
effortlessly.
Focus all energies on the truth of your being.
There is no fear,
except that which you allow to exist.
Discipline.
Direction.
Divinity.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Praying Mantis Medicine:

Praying Mantis Medicine

The medicine of Praying Mantis suggests that your focus is off or distracted. You’re impulsively doing too many things at one time and would do well to center yourself before taking action. Gaze softly at the Circle and breathe. See if you can focus on what really matters now.

Are you having trouble focusing because you’re pushing yourself to get something done? If so, it’s probably not necessary and may actually be causing you trouble in the long run. Being everything to everyone is an impossible demand to make of yourself. Take a step back from unreasonable intentions and let them go.

Get quiet and ask your heart: “What is the real reason behind pushing myself so hard? What am I afraid of?” 

What unreasonable expectations are you holding against yourself? Are you digging your heels in on some destructive behavior? Consider what it’s doing to you and If you’re finally ready to let it go. If you are, hand it over to your Higher Power. Then ask to be aligned with that Higher Power, which is your Source. Once you have done this, you can inspire others to do the same.

If you’re trying to do it all yourself, you’re causing yourself unnecessary stress, exhaustion and burnout. Hand over some parts of the process to others who can assist.

Finally, Praying Mantis would like to help you improve your intuition by developing what’s called “peripheral vision.” Start by gazing softly at the center of the Circle and bring yourself into a powerful trance-like focus. Keep your eyes there on the Circle while you gently expand your awareness into the space around you. Notice the noises and activity going on in your environment. If you practice this kind of empowered focus regularly, you’ll help yourself in more ways than you know.

Praying Mantis Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH PRAYING MANTIS MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing and divination tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Flamingo Medicine

Inspire Creative Vision with Flamingo Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Flamingo Medicine from Gifts from the Rainforest

35. Flamingo – inspires us to cut loose from the mundane world. Expanding our vision through creative imagination is essential to having our dreams come true.  

Are you using your imagination in a way that will genuinely benefit you and create a happy, healthy life?

If not, what can you do to change that?

Healing Action: A change of perspective is needed. Stimulate your imagination by looking at your challenges from a more Yin, or creative angle. 

Vision from the East

The flamingo is a bold and outrageous thinker.
Nothing is ordinary about her vision
or plain in her appearance.
Let her inspire you to stretch
beyond your limits and reach for the stars
while remaining grounded in Mother Earth.
Cut loose from the mundane world.
Your imagination lives outside
the boundaries of space and time.
Use it to look beyond the limits of modern day thinking.
Since time began, humankind has turned eastward toward
the rising sun to remember Soul’s hope every day.
It’s time to expand your vision.
In what ways are you thinking too small?

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Flamingo Medicine:

Flamingo Medicine
Flamingo Medicine

You have been suppressing your creativity and your dreams. If you genuinely want to grow your vision, it’s time to be brutally honest with yourself. What do you need to get honest about?

Your imagination could be making things up that are harmful to your stability and well-being. Gaze softly at Flamingo’s Circle and ask your Soul to tell you the truth: “Am I indulging in an illusion? What kind of thinking is keeping me off balance? How can I see things more from the perspective of my Soul?”

Seek out clear, objective assistance from others to help you sort it out. Cultivate your friendships and plant the seeds for new ones. Expand your network of acquaintances. Nurture that creative fire.

You may have been blocking yourself by continuing to associate with others who would prefer you to stay small. Expand and reach out. There is so much more available to you right now. Let go of anyone or anything that is sabotaging you. Don’t try to patch things up and keep things as they are, because they are not meeting your emotional needs. It’s time to stretch out and spread your wings.

Flamingo Medicine is an Excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH FLAMINGO MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Fish Medicine

Living In the Light with Fish Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Fish Medicine from Gifts from the Rainforest

30. Fish Medicine – Fish embodies compassion and forgiveness. By living in the Light and letting others see our light, the world becomes a better place.

Are you hiding your light?

Is it being interfered with? 

Are you out of your depth?

If so, what would help?


Healing Action: Travel with others who have similar values. Radiate the best of who you are to attract them. Use your gifts to follow the Light. Let your Inner Light shine.

Fish School

Tropical fish bring light and color
into the depths of darkness.
Innocent and vulnerable,
they make their way through the water in groups.
The ego defines these qualities as weak and submissive
and so it seeks to hide our light.
But fish does not see it that way.
He knows that all things have their purpose, including him.
It is his purpose to defy danger by dazzling it with his beauty.
Learn from fish by filling your heart
with compassion and forgiveness.
Boldly shine your light and
display your gifts for all to see.
Delight in the abundance and beauty of fish medicine.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Fish Medicine:

Fish Medicine - Animal Totems
Fish Medicine

You’ve been wishing things were different, but the difficulty has more to do with the company you’ve been keeping. It’s time to ask for help in finding others who share your values and goals. This is how you will find the appropriate answers and encouragement. When you move in circles of like-minded people, the light of each individual is magnified and becomes a part of an enormous collective energy.

If you’re feeling alone and unsafe, it’s very possible that you haven’t chosen the best circles to travel in. Learn to choose friends and companions that know how to nourish themselves appropriately. That way, you’ll be able to give freely and be given to in return.

Be cautioned though, sometimes a group can get caught up in retrograde movements, pulling them downward into a spiraling cascade of illness and bad luck. The ocean depths are filled with predators who dangle bright lights and shiny objects to capture their dinner. Know when an innocent adventure has turned dangerous.

The natural environment for tropical fish is one of light, color and abundant life. Gaze softly at the Circle and ask your Soul, “Am I traveling out of my depth?” If the answer you get is “yes,”  it’s time to gather yourself up with all your natural gifts, talents and skills. Then, allow your Soul to lead you towards your natural and intended environment.

It may be that you’ve been expecting the worst in life and getting it. You could be participating in malicious gossip or allowing yourself to be bothered by the gossip of others. If so, you’re blocking the flow of prosperity and giving yourself an abundance of bad luck instead. The proper remedy is to compassionately forgive yourself and move into gentler waters.

If you have already thought any of the above or heard it from others whom you trust, it’s time to really stop and pay attention. You are doing yourself harm. Still the mind and listen to your heart.

Fish Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH FISH MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Armadillo Medicine

Deflect Harm with Armadillo Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Armadillo Medicine from Gifts from the Rainforest

16. Armadillo – armadillo medicine provides protection to the innocent and trusting. Let her instruct you on how to best shelter yourself in times of attack.

Are you exposed to violence, darkness or negative energies?

Are you experiencing nightmares due to ptsd? What will help?

Healing Action: Get out of harm’s way by releasing your agreements to be there. Pull your energy back from nightmarish or harmful experiences. Detach from darkness, fear and malicious intent by reconnecting with your inner Light.

Armadillo Armor

Are you feeling safe?
In times of violence and attack
it’s wise to keep your back covered
and your mind clear.
Armadillo can show you what
would help you take care of yourself.
Are you listening to too much bad news?
Are you watching acts of destruction?
Do you know when to deflect
these violations of spirit?
Remember that children are born
innocent and trusting
until they are taught differently.
Pay attention to whatever darkness has your attention
and send it to the Light.
All things were born of the Light
and will return there again.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Armadillo Medicine:

Armadillo Medicine

Darkness and confusion are lingering in the present situation. These energies take the form of hidden agendas, procrastination, fears of the future, distractions, hesitation in moving forward and unreasonable pressures that you put on yourself or others.

Examine your life, it may be that things are out of their proper order. You may be doing things only for others and not for yourself. Remove internal fears. Establish new boundaries and pull yourself back from harmful and co-dependent relationships.
Or
It’s possible that you may be suffering from nightmares, feelings of distrust, panic, impending doom or other symptoms associated with PTSD. It’s important to know that recovery is possible. Pull yourself out of the darkness by detaching from your attraction to it.

Perhaps you are feeling disconnected and alone. It’s time to reconnect with the light and strength of who you really are.

Armadillo Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ARMADILLO MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Hummingbird Medicine

A Gift of Joy from Hummingbird Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Hummingbird Medicine from Gifts from the Rainforest27. Hummingbird –Hummingbird Medicine brings the gift of living joyfully. Raising ourselves out of ignorance, heavy thoughts, feelings and beliefs allows us to experience love and beauty.

Are you experiencing joy?

Are things too complicated?

What would help?

Healing Action: Take a break from your ego. Release misunderstandings and the pressure from agreements about sorrow and obligation. Bring in joyful service and oneness with your true nature.

Hummingbird Wings

Lift your heart to the experience of beauty
that comes from the promised land.
Hummingbird guides us to that place,
defying the gravity of thought
and raising us to the far reaches of
imagination and love.
Seek to spread the nectar of creation
and joyful service in all aspects of your life.
Release yourself from the prison of meaningless existence
and fly to a place of complete harmony
with your environment,
wherever you may be.
It is our nature to live in joy.
Accept the gift.
Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Hummingbird Medicine:

Hummingbird Medicine

It’s time to examine the true nature of joy and how you’re using it. In this particular situation, Hummingbird appears out of nowhere to ask you two simple questions:
“What are you finding joy in? and Is it life-affirming?”

You can take joy in many different things – the soft touch of a baby’s skin or a rough roller coaster ride. One is not better than the other and enjoying one does not preclude enjoyment of the other. It’s a matter of choice.

Your heart could be asking you to let go of the need for “perfection,” or having there be “only one right way.” What if you could lighten up and instead go for joy and follow it to its heights? 

Hummingbird could also be calling your attention to how easily joy can become twisted. Reconsider what you find joy in. Some people create competitive situations in their lives because they enjoy improving their performance. Some enjoy being right, solving problems and appearing intelligent, yet in order to have these experiences, someone else has to be wrong, or the situation has to be filled with problems and ignorance. Notice how people who love to complain seek out things to complain about. Look deeply into Hummingbird’s Circle and ask, “How might I be creating unhappiness for myself? Is this what I really want? Am I willing to let it go?”

Some people actually enjoy having problems because they enjoy getting the attention. Could you be indulging in this inadvertently? If you are, it might be useful to notice how this temptation sucks the joy out of everything around you. You can choose to focus your joy differently.

Sometimes, we humans turn things that could be joyful into conflicts because we over-complicate them. Following a path of pure joy is also a path of simplicity. Hummingbird says, “Keep it simple.” Gaze at her Circle once more and ask your Soul: “Am I over complicating this?” If you are, how can you simplify and make it joyful again?

Hummingbird Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH HUMMINGBIRD MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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