Balance Your Crown Chakra
Welcome to a Transformation Game to Help You Balance Your Crown Chakra and Shift Your Consciousness:
The crown chakra is located on the crown or top of the head. When clear, this energetic wheel of light vibrates with the colors white and/or gold and influences the entire endocrine system via the pineal gland. If you can open and balance your Crown Chakra, you’re keeping an important link with your spiritual essence clear.
Not only that, when your Crown Chakra is open and integrating well with the rest of your body, you can tap into how you manage your natural cycles, hormones and rhythms that govern self-care and improve sleep.
These are all ingredients for a life affirming, peaceful state of mind.
Unfortunately, the proliferation of harmful toxins and electro-magnetic frequencies in our environment can clog up important energy centers. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this chakra meditation to help you let go of those toxins.
Begin with this Reiki Chakra Key for the five senses, which will help bring your perception of things into greater balance. Use these positive affirmations:
“I connect with and balance my five senses.”
“I use them to be aware of changes in my natural rhythms and to help me get balanced.”
“I sense things accurately – as they are really happening for me in the present, so that I can align with my highest good.”
Your chakras could be having a difficult time adjusting to all the significant changes that are taking place. Sudden reversals, blockages and changes in momentum can cause disruptions in our subtle energy system.
This Soul Star Correction Key can help you correct any rough glitches or reversals that you may be experiencing.
Relax with it for a few minutes until your sense of things smooths out and you can begin to feel the energy of your Soul coming through.
Next, open and balance your Third Chakra located in your solar plexus, the area in front where your ribs go up.
Your Psyche or Essential Self resides most effectively in your Third Chakra. This is the place where it can most effectively connect with the rest of your body. The existence of the Essential Self is discussed in many cultures and disciplines. Other names would be your Inner Child, the Authentic Self, the Golden Child or the Basic Self. Regardless of what it’s called, you can think of it as your gut instincts or “I am” essence.
Keeping this “home space” clear and open is important, so take all the time you need!
Now that your Essence is present, let’s see if you can gently open and balance your Fourth or Heart Chakra. Gaze softly at the Reiki Chakra Key below for a minute or so.
When your heart center is open and balanced, you can naturally feel the energy radiating out into the world. You are a light in this world!
Next, open and align your Master Chakras with your Heart Chakra. This will help to clarify and empower your intentions.
Now it’s time to open and balance your Crown Chakra. Gaze softly at the Reiki Chakra Key below for a minute or two. When it feels like the energy is moving, actively imagine a channel opening up at the very top of your head – like a fountain, letting go of any blockage and interference that may be there.
“I decide to open my Crown Chakra and bring it into balance.”
Once the initial rush of energy is released at the Crown, the fountain will naturally subside.
Let’s not forget to open and balance the chakras for your pineal gland itself (every gland, organ and joint has at least one chakra). The pineal gland produces melatonin, which helps maintain the sleep-wake cycle known as the circadian rhythm and regulate reproductive hormones. Be patient with this one because pineal glands often get clogged up with toxic residue.
“I relax and let my pineal gland relax and clear itself out.”
Now let’s strengthen and reweave the subtle hara lines that connect all these chakras like a beautiful web of light!
To finish this section, clear harmful thoughts and clutter out of the landscape of your mind. Imagine they’re like leftover garbage and you can simply sweep them all away!
Decide that you will no longer allow others to dump their garbage into your mind. Close the door that lets all that garbage in!
Congratulations! You’ve cleared and balanced your Crown Chakra and associated energy fields. Now you’ve set yourself up to function more effectively in the New Paradigm and shift your consciousness to accommodate your new intentions.
The following extra-intuitive activities aren’t required, but they can really help you excel in creating the very best of your talents, interests and passions…
The energy is changing! We’re moving from the Piscean Age (water) into the Aquarian (air), which works quite differently from what we’re used to.
You may need to release some agreements that are preventing you from ADAPTING to the changes. Use this Soul Contract Circle to identify and release conditioning that contributes to struggling, being fearful or out of balance. Simply gaze softly at the Circle while you use the affirmations. Actively imagine those old contracts burning up as you go through this process.
“I clear any agreements I have to panic, over-think or _________.”
I let go of harmful intentions, rhythms, patterns or energies.”
“I let go of harmful ideas, misunderstandings and false guidance.”
You might also want to make new agreements using these suggestions:
“My new agreement is to take good care of myself. I am a priority.”
“I slow down and ask for help from my Spirit to ____________.”
“I am open to spontaneous suggestions from my Soul to __________. Examples: Rest and relax. Take frequent walks in nature. Wash my hands thoroughly with a calm state of mind. Drink clear, refreshing water. Take epson salt baths and use cleansing products with natural clay, etc.
Take several minutes to gaze softly at #32 Condor from Gifts from the Rainforest. This Circle can help you de-magnetize static that contributes to over-thinking, fixations, conflicts or irritation.
“I relax and allow the stress to melt away with every breath I take.”
“I release my grip on feelings of confusion, fear or panic.”
“I let go of mental patterns of compulsive thinking
and being hard on myself.”
“I am open to gentler ways of thinking and being.”
You’ll know you’ve let go when you can easily visualize and feel a more relaxed way of being. “All aspects of my Essence are willing to relax and take it easy
so I can enjoy life better.”
Continue to breathe deeply with this Circle. Imagine that any resistance you may be feeling is loosening up and blowing away, like leaves in the wind.
You might want to move around, shake or rock your body to help you actualize it physically. Take all the time you need!
Let this symbol help you seal off any harmful energy channels that you’ve been open to (do that both crossed and uncrossed over the midline of your body).
“I close down harmful energy channels.”
“My mind and body are open to receive generative life force.”
“I connect with life affirming channels of communication.”
Now let’s see if you’ve cleared your Self enough to connect with your true hearts desire.
“What would I genuinely like to experience?”
What do you need to help you be in the flow with Nature and get back into sync with it?
Allow the energy of your Soul to come in and fill your consciousness with its life giving vibration. This is your Soul Color. Let it fill your body, your mind and into your aura.
Empower this new chain of communication channels with your Soul. If you feel like you don’t exist, imagine that your Soul can gently connect with your Essence through your heart center. Ask to be empowered in accordance with your highest good!
Breathe deeply while the adjustments take hold.
Once you feel empowered, finish the shift by sending any destructive mental or emotional patterns to the Light with this symbol for dissolving destructive blueprints.
“I let go of outdated ways of thinking and emotional stress.
I send all blockages and interference to the Light to be transformed.”
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Once the patterns are cleared, give your heart and Soul some relief through closure.
“All leaks, tears or damages to my aura are repaired and refocused.
My energy is my own.”
Congratulations! Once you feel complete, go back now to the Crown Chakra at the beginning of this exercise and see if you notice a difference in how the energy is moving. When your Crown Chakra is open and balanced, your consciousness, your mood and your natural cycles are greatly improved.
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Specialized Energy Clearing with the Creator of the Intuitive Learning Circles ~
If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]
Disclaimer: These Transformation Games should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Law of Attraction and the Astral Field
What Does the Astral Field Have to Do with the Law of Attraction?
The astral field, or as I like to call it “the field of potential,” is located in the fifth level of the human aura.
This level of the aura is filled with Universal symbols and abstract forms, archetypes, collective memory, numbers, colors and all the potential ingredients for the soup we call our lives. This is the place where we go to in our dreams, ecstatic spiritual experiences and shamanic journeys.
Attention Creates Attraction
The Law of Attraction is deeply connected to the astral field. Every ingredient in the field of potential is available to us, however what we attract in life depends on what we put our attention on. Therefore, the astral field is the place from which we can either create miracles or disasters, blessings or curses, depending upon what we have been conditioned to choose. If we want to change the flavor of our “soup”, we would do well to change the ingredients we have been choosing.
For example, perhaps we’ve been born into a family that attracts the ingredient of worthlessness out of the astral field. That ingredient could express itself through an overt pattern of abuse, poverty or violence. It could also manifest more covertly due to an intense desire to get away from those things. It’s important to note that the desire to resist certain experiences is still a form of attention and will create a strong attraction for whatever we don’t want.
Until we learn to accept what’s happening and have compassion for ourselves, the pattern, whatever it is, continues to be fed and perpetuated by our unconscious reactions. Once we’re neither striving for or trying to run away from events, people or circumstances, we can begin to understand the wisdom of non-attachment. From that place of objectivity we can freely choose ingredients such as self-worth, self-love or self-confidence.
What Ingredients Are You Choosing from the Astral Field?
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- Blessings Curses & Debts
- Healthy Nourishment Family Patterns
- Prosperity Societal Expectations
- Self-responsibility Collective Karma
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Muscle Testing 102
You can learn how to choose new ingredients for the New Paradigm along with essential mental, emotional, and behavioral corrections based on the Five element system. A two day training with 14 training hours. $280.00 plus NM Sales Tax.
- Private mentoring sessions with Rheanni Lightwater, CKP, CHT
- Classroom hands on and in person training
- Continuing Education Available in Power Circles online or in person.
Manuals Required:
Gifts from the Rainforest
Medicine for Healing the Modern Mind
ISBN 978-0-9777080-2-4 $39.95 Retail
11” x 8 1/2” Spiral bound Manual
121 pages (53 illustrations)
Inspired by Design Therapy from the native tribes of the Amazon, the forty-nine Intuitive Learning Circles™ from Gifts from the Rainforest are healing and divination tools for anyone who wants to accelerate their spiritual growth and intuitive abilities.
♦ Find emotional balance ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts ♦ Receive messages from plant, animal & nature spirits.
The Essential Human
Energy Medicine for the New Paradigm
ISBN 978-1-946840-32-5 $49.95 Retail
11” x 8 1/2” Spiral bound Manual
147 pages (78 illustrations)
Explore your Soul’s potential through its relationship to the Essential Self, the Archetypes, the astral field of attraction and the meridian system.
♦ Transform harmful attitudes, emotions & energy patterns ♦ Balance your meridians and the archetypal energies that represent them ♦ Rehabilitate emotional sensitivity and assist trauma resolution ♦ Reprogram spiritual and emotional resources.
Contact Instructor: Rheanni Lightwater 505-271-4612 (call or text)
Email: [email protected]
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Protected: Quick Balance for the Primary Chakras
Protected: Reform Your Plan For the New Paradigm
Protected: Cut Through Stagnation
Protected: Karmic Entanglements With Adversity
Feng Shui Assessment
Invest in a Feng Shui Assessment For Your Home to Enhance Your Health, Happiness and Prosperity ~
Feng Shui (pronunced “fung shway”) is a Chinese term that means “wind and water” symbolizing the natural flow of “chi” or life energy that flows through our environment and supports life. Predating Taoism and Confucianism, this ancient art of flow and placement in one’s environment has been used to facilitate balance and well being in every important aspect of life. It has also been used to ensure that we are in the “right place at the right time.”
Certain changes in your life may cause an imbalance that would benefit from a Feng Shui Assessment or Re-assessment including:
- Health – illness, accidents, sudden sensitivity to environment, death.
- Relationship Changes – engagements, marriage, births, divorce, children or other family members moving out or in.
- Safety – serious or frequent injury, robbery, assault or other forms of violence.
- Financial – sudden downturn in business, loss of job, difficulty holding a job or changing careers, bankruptcy.
- Moving or remodeling.
- General changes of direction – in lifestyle, livelihood, personal health and goals.
As you can see, a feng shui assessment can be very useful anytime you’re going through a significant change. Even a change of seasons.
The process we use at Soul Resources helps you to change the energy and optimize your chances for success in all areas of your life.
An effective Feng Shui clearing can literally clear the energy running through your home or office. The process can also help you to correct instability and “take apart” destructive patterns that are causing you and your family harm. Once the imbalances are corrected in your environment, personal growth and health is enhanced. Your sense of timing improves, chaos is reduced and changes in life direction are supported.
Rheanni Lightwater specializes in Space Clearing and Feng Shui Assessments in Santa Fe NM
and also serves the Albuquerque, Rio Rancho and surrounding New Mexico area.
Enjoy her colorful Feng Shui Healing Art to enhance the chi and empower your intentions.
What can an Intuitive Feng Shui Consultation do for you?
• Set up an overall atmosphere that is welcoming, warm and comfortable.
• Establish clear goals and positive input to enhance all major aspects of your life and personal growth: career, self-cultivation, health, family, wealth and prosperity, reputation, love and marriage, creativity, children, helpful people and travel.
• Bring a more harmonious flow into your environment so that you increase productivity and more easily achieve your goals.
• Provide tips and assistance in each bagua area to make significant life changes such as: getting married, having children and new career directions.
Success Stories
Your environment has a profound affect on your mood, health and prosperity.
Experience the difference.
How does the energy in your home or office measure up?
~ Do you feel safe?
~ Is the atmosphere open & welcoming?
~ Does it feel peaceful?
~ Can you relax & be comfortable?
~ Can you have fun there?
~ Are people getting along well?
~ Is it orderly & convenient?
~ Do you feel prosperous?
~ What about happiness – does it make you smile inside?
~ Is the atmosphere warm & cheerful?
~ Is there flexibility to grow & expand?
~ Does it feel healthy?
If you answered “no” to three or more of these questions, you can significantly benefit from a feng shui consultation.
Appointments ~
The objectives of each Feng Shui consultation are unique, based on your individual needs. For that reason, Rheanni offers a complimentary 15 minute interview to determine if this kind of session would be effective for you. After that, you will be asked to fill out a Client Feng Shui Intake Form to clarify your concerns and goals.
Clearing and Set Up Sessions are $145.00 per hour, + NM Sales Tax. An average session takes between 1 1/2 to 3 hours. Follow up recommendations are billed at $80.00 per hour.
If a property is being prepared for selling, Realtors need only be present to open up the house and provide any pertinent information. Owners are encouraged to be present.
Properties outside of the Santa Fe area require a reasonable fee to accommodate the time and distance traveled.
Some services can be provided online over Zoom. Call Rheanni at (505) 271-4612 (Mountain Standard Time) to see if this option will work for you.
Rheanni Lightwater CHT, CKP
business (505) 271-4612
Soul Resources, LLC – Santa Fe, New Mexico email: info@soulresourcesllc.com
Gift Certificates are Available
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Self-care for Grief, illness and Loss
A Soul Oriented Solutions Formula: Self-care for Grief ~
Many people are experiencing deep levels of grief and mourning over events happening both near and far. Feelings of anxiousness, distress and even PTSD can come on suddenly and be very overwhelming. What are some things that can bring some relief and self-care for grief?
This brief exercise from RESOLVE uses affirmations and the Intuitive Learning Circles to quickly help you when you are:
- Grieving
- Recovering from abuse – past or present
- Dealing with a serious or long-term illness
- Preparing for surgery
- Coming to terms with tragedy, loss or death.
Here’s an example of how the Circles can help you relax:
“I bring my senses into balance.”
“I focus them so that I can feel calmer and more aware of what’s important.”
“I use them to help me be more aware of where I am and what I’m doing.”
“I focus on thoughts and actions that are in my best interest.”
You may feel as though your energy is being drained right out of you. Relax and gaze softly at this Circle. Let it help you close the drains in your heart.
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Feel free to move at anytime in any way to help you embody your experience!
When you’re ready, you can begin self-care for grief by allowing this Soul Prayer Chart to help you reclaim your connection to Creator and Soul through your heart center. It can help to put both feet flat on the floor and place your hands on your heart with this symbol. Simply gaze softly at the image while you contemplate the positive affirmation that goes with it for for a minute or so. Relax and breathe. Here’s some suggestions:
“I reclaim my power and fill my heart with courage, faith and determination.”
Strong emotions or insights may come up. The image may move, rotate, vibrate or change color. Don’t worry. That happens sometimes. It just means they are working to help you feel better. Once the energy calms down a bit, you can move on to the remaining Circles with each of their affirmations to complete the process.
You might want to journal some of your thoughts so that you can speak with a trusted counselor or friend about what comes up. If so, get out some paper and something to write with as you go through the steps.
Step One: Asking for Help
Breathe in deeply, all the way to your belly while you look at this Circle and then exhale. Breathe in through your nose, if you can. Do that several times.
If you could ask for something that would help you feel better, what would that be?
Step Two – Support
Imagine that you can bring healing and release into all parts of your body, mind and spirit while you continue to breathe and gaze softly with this next symbol.
Step Three ~ Peace
What do you think is the main difficulty or burden you’re dealing with right now?
Are you ready to let go of that burden and find a solution? If not, why not? Be sure to respect your process.
Step Four – Release
Where are you holding tension?
You can release the tension around anything that’s bothering you right now. Your shoulders are dropped. Your jaw is relaxed. Rub them if you like. Keep melting the tension until it’s all gone.
Step Five – Soul Vision
Consider what your Soul would tell you about this situation. Connect with the Love that comes from within as much as you are able to. Allow your heart to open to it.
Step Six – Remove Your Burdens
Imagine that you can send all those burdens to where ever they need to go to resolve themselves. Imagine the heaviness lifting up and off of you.
You have done the best that you can under the circumstances.
Step Six – Rebalance
Breathe again.
Feel a calmness coming over you.
You feel calmer and calmer with every breath.
Step Seven – Cleansing
Send away any illness or pain that you’re experiencing. Send it to the Sun or wherever it needs to go to heal.
Step Eight – Faith
Fill yourself with strength and the knowledge that you are loved.
Let yourself rest now. You might feel tired or sad. That’s okay. It means that you’re feeling safe enough to really let go and rest.
Some people have gotten extra support out of going through this self-care for grief exercise every day for twenty-one days. It helps to retrain your mind to think more positively and keep you on track toward your full recovery.
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Disclaimer:
Self-care for Grief should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
