If You’re Navigating Change with Plant Spirits Today…
Plant Spirits are recommending this Mind Exercise to help you:
Set clear boundaries for when you need better focus.
The Clear Boundaries for a Busy Mind exercise from SOS RESOLVE provides a quick framework for recovering mental balance and refocusing attention.
Going through this quick “game” calms the emotional centers of your brain and opens up new neural pathways for self-awareness and clear boundaries.
Reduce distracted thinking and extreme energy fluctuations that have been causing you significant stress.
Tips for improved results: It may seem counter-intuitive, however, in times of rapid change and high stakes, the more relaxed you are, the more likely it is that you can receive true guidance.
Slow down to prevent rash decisions.
Gaze softly at this symbol and relax as much as possible. Utilize your breath while you imagine that you can consciously slow your energy down.
If possible, come to a complete stop so you have a chance to get present.
Follow those directions both crossed and uncrossed over the midline of your body for optimal Mind Body Integration. Move around or stretch if you feel the need.
Slowing down and tuning into helpful communication channels with your Soul will give you a new outlook and ability to follow the kind of guidance that can make a difference.
Gaze softly at Divine Protection to get centered.
Keep breathing and use it as a filter for beneficial energy to begin flowing through you.
To access life affirming channels of communication, visualize all the lines coming together and connecting into the center Circle.
*Remember that it helps to integrate with Divine Protection anytime you’re using the Intuitive Learning Circles.
More Guidance from Plant Spirits ~
Take good care of yourself. Read about the Medicine of Plant Spirits.
Access the full series of Plant guidance for Winter through Balancing with Plant Spirits.
Navigating Change with Plant Spirits is part of Spirit Animal Tracks.
Take a self-healing journey this year around the seasons. This Change Maker series gives you access to a selection of over 100 Transformation Games and Mind Exercises. Get intuitive guidance on how to safely and effectively cross over into a New Paradigm based on the concepts of equality, peaceful co-operation and balanced prosperity.
Common Ground for the Common Good is an organizing principle for this program that helps us work with Mother Nature and each other for a better future.
Our five Guides are: Snake, Jaguar, Condor, Llama & Plant Spirits.
Each track is updated for every quarter of the year – Winter / Summer Solstices and Spring / Autumn Equinoxes.
Choose from 6 categories that give you intuitive guidance for your self healing journey ~
I: Cosmos
II: Family
III: Environment
IV: Livelihood
V: Self and new
VI: Romantic Love
By making friends and navigating change with Spirit Animal Tracks, your journey will be enhanced – helping you to find your way through the challenging times ahead.

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