Emotional Resilience and Yarrow Medicine
Self-care and Personal Growth through Gifts from the Rainforest:
39. Yarrow Medicine – the yarrow flower heals on the emotional level and facilitates the release of codependency, negativity and sadness.
Are you letting emotions control you or throw you off balance?
What action or new decisions do you need to make to bring things back into balance?
Healing Action: Detach from other people’s feelings and heal your own emotions. Develop self-care habits that strengthen good boundaries, balance and stability.
The Power in the Flower
Toxic emotions poison the body, mind, and spirit.
Many people believe that they have no power
in the face of violence or fear.
They allow their will to crumble
because they have bought into the harmful thoughts of others.
Take heart from the Yarrow flower.
Call on its power to transmute destruction and malignancy
into harmony and openness to new solutions.
Let the light from Yarrow
strengthen and encourage you
in stressful times.
You are more powerful than the emotions around you.
Compose yourself so that you can release the sadness.
You are at choice.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Yarrow Medicine:
You have been giving and expecting too much of yourself or trying to be everything to everybody. You may feel that others are sucking your energy dry or that they would like you to do their work for them.
It’s time to sort this out with kindness. Instead of buying into emotional reactions, pull back and be kind to yourself for awhile.
- Connect with your true nature to bring about change.
- Infuse your body with generative life force instead of turmoil.
- Attend to your needs with at least as much devotion as you have been caring for others.
- Turn the situation around by asking to be blessed for every time someone blamed you, didn’t show up, forgot to include you or left you to fend for yourself.
It’s also possible that you’ve been navigating your life based on emotions and your reactions to them. If you stop and notice how that tendency has been affecting your well being, you may want to decide to find another way.
As you look at Yarrow’s Circle, ask your heart, “What is the emotion that causes me to lose my balance? What decision(s) have I made that needs to change?”
Just knowing the answers to these questions will help you get back on your feet. Whatever that emotion is confuses you and disconnects you from your Source. Strengthen your self-reliance by releasing unhealthy attachments to that emotion and reclaim your personal authority.
Yarrow Medicine is an excerpt from Gifts from the Rainforest
Available exclusively From Soul Resources LLC:
OPEN YOUR HEART AND MAKE FRIENDS WITH YARROW MEDICINE
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
