Tag: self care

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Armadillo Medicine

Deflect Harm with Armadillo Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Armadillo Medicine from Gifts from the Rainforest

16. Armadillo – armadillo medicine provides protection to the innocent and trusting. Let her instruct you on how to best shelter yourself in times of attack.

Are you exposed to violence, darkness or negative energies?

Are you experiencing nightmares due to ptsd? What will help?

Healing Action: Get out of harm’s way by releasing your agreements to be there. Pull your energy back from nightmarish or harmful experiences. Detach from darkness, fear and malicious intent by reconnecting with your inner Light.

Armadillo Armor

Are you feeling safe?
In times of violence and attack
it’s wise to keep your back covered
and your mind clear.
Armadillo can show you what
would help you take care of yourself.
Are you listening to too much bad news?
Are you watching acts of destruction?
Do you know when to deflect
these violations of spirit?
Remember that children are born
innocent and trusting
until they are taught differently.
Pay attention to whatever darkness has your attention
and send it to the Light.
All things were born of the Light
and will return there again.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Armadillo Medicine:

Armadillo Medicine

Darkness and confusion are lingering in the present situation. These energies take the form of hidden agendas, procrastination, fears of the future, distractions, hesitation in moving forward and unreasonable pressures that you put on yourself or others.

Examine your life, it may be that things are out of their proper order. You may be doing things only for others and not for yourself. Remove internal fears. Establish new boundaries and pull yourself back from harmful and co-dependent relationships.
Or
It’s possible that you may be suffering from nightmares, feelings of distrust, panic, impending doom or other symptoms associated with PTSD. It’s important to know that recovery is possible. Pull yourself out of the darkness by detaching from your attraction to it.

Perhaps you are feeling disconnected and alone. It’s time to reconnect with the light and strength of who you really are.

Armadillo Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ARMADILLO MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Hummingbird Medicine

A Gift of Joy from Hummingbird Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Hummingbird Medicine from Gifts from the Rainforest27. Hummingbird –Hummingbird Medicine brings the gift of living joyfully. Raising ourselves out of ignorance, heavy thoughts, feelings and beliefs allows us to experience love and beauty.

Are you experiencing joy?

Are things too complicated?

What would help?

Healing Action: Take a break from your ego. Release misunderstandings and the pressure from agreements about sorrow and obligation. Bring in joyful service and oneness with your true nature.

Hummingbird Wings

Lift your heart to the experience of beauty
that comes from the promised land.
Hummingbird guides us to that place,
defying the gravity of thought
and raising us to the far reaches of
imagination and love.
Seek to spread the nectar of creation
and joyful service in all aspects of your life.
Release yourself from the prison of meaningless existence
and fly to a place of complete harmony
with your environment,
wherever you may be.
It is our nature to live in joy.
Accept the gift.
Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Hummingbird Medicine:

Hummingbird Medicine

It’s time to examine the true nature of joy and how you’re using it. In this particular situation, Hummingbird appears out of nowhere to ask you two simple questions:
“What are you finding joy in? and Is it life-affirming?”

You can take joy in many different things – the soft touch of a baby’s skin or a rough roller coaster ride. One is not better than the other and enjoying one does not preclude enjoyment of the other. It’s a matter of choice.

Your heart could be asking you to let go of the need for “perfection,” or having there be “only one right way.” What if you could lighten up and instead go for joy and follow it to its heights? 

Hummingbird could also be calling your attention to how easily joy can become twisted. Reconsider what you find joy in. Some people create competitive situations in their lives because they enjoy improving their performance. Some enjoy being right, solving problems and appearing intelligent, yet in order to have these experiences, someone else has to be wrong, or the situation has to be filled with problems and ignorance. Notice how people who love to complain seek out things to complain about. Look deeply into Hummingbird’s Circle and ask, “How might I be creating unhappiness for myself? Is this what I really want? Am I willing to let it go?”

Some people actually enjoy having problems because they enjoy getting the attention. Could you be indulging in this inadvertently? If you are, it might be useful to notice how this temptation sucks the joy out of everything around you. You can choose to focus your joy differently.

Sometimes, we humans turn things that could be joyful into conflicts because we over-complicate them. Following a path of pure joy is also a path of simplicity. Hummingbird says, “Keep it simple.” Gaze at her Circle once more and ask your Soul: “Am I over complicating this?” If you are, how can you simplify and make it joyful again?

Hummingbird Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH HUMMINGBIRD MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Lamb Medicine

Coming Home to the Truth with Lamb Medicine

Lamb Medicine57. Lamb Medicine warns us about the harm we do to ourselves by being overly naive when dealing with dubious people and situations. Learning proper protection and discernment is essential to surviving outside threats.

Ask: Do you have inappropriate boundaries with someone or something that doesn’t deserve your trust? If so, what do you need to gain greater awareness about?

Healing Action: Tune in. Bring your attention to a disturbing vibration in your field. Consciously detach from it and break its spell over you.

In Search of Innocence

Something’s not right with a story you’ve been telling or listening to.
There are obvious signs of a big lie
and yet, for some reason, you’re choosing to ignore it.
Don’t let your denial lead you any deeper into danger.
Perhaps you’re too used to someone else making decisions for you
and as a result, you’re perfectly comfortable putting up with
whatever nonsense that’s being dished out.
You may not think you’re important
or strong enough to stand up for yourself.
True innocence is never without courage.
Let Lamb nudge you out of your sleepwalking trance
before you get pushed over a cliff!
Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration for Lamb Medicine:

Lamb Medicine

You’ve gotten lost in some form of deception and no progress can be made until you’ve pulled the wool off from over your eyes. Stop now and find your way back to the truth. Lamb knows that it takes both courage and innocence to question your own assumptions. To find out what’s happening, ask Lamb’s Circle a few simple questions:

  • Is herd mentality leading me into some kind of trouble?
  • Am I lying to myself or caught in someone else’s lies?
  • Am I feeling pressured to “look good”, be “perfect” or be “right”?
  • Have I lost track of my fundamental needs or what I need to do take good care of myself?

If you get a “yes” to any of these questions, you’ve placed your trust in someone or something that you shouldn’t have. Perhaps you’re operating out of a mistaken idea? It could be that you’ve set yourself up to be a scapegoat because you always identified as the black sheep of your family. What ever it’s about, you would be wise to pull yourself out of the role of Sacrificial Lamb asap. Acknowledge the mess you’re in and return home to your center.
If someone has fooled you because what they offered seemed so appealing, don’t waste time pretending it’s not really a problem. After all, a wolf in sheep’s clothing is still a wolf!
Consider your situation more deeply. It may be that someone or something you relied on has changed priorities and you need to wake up to the truth about where they’re actually leading you. If you’re a member of a group that’s changed directions in a way that you never signed up for, take courage and re-assess your needs. Sometimes intentions need to be re-aligned in order for a project to succeed. What does common sense tell you to do?
Think about a recent interaction you’ve had with a dubious person or group. Do their actions meet up with their words? What doesn’t make sense about the situation? If something’s not right, you’ll feel it in your gut. Pay attention and be ready to take affirmative action for your own good.
If you’ve placed your trust in someone or something that you shouldn’t have, courage would have you admit your mistake and innocence will help you deal with the natural consequences in the best way that you can.

Above all, don’t be hard on yourself. Forgive your mistake and set yourself right with the situation. Listen to your Soul and you will be guided to a path of safety.

Lamb Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH LAMB MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
Animal Totems should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Emotional Drama

Detaching From Emotional Drama

There are times when you know that you’ve gotten caught up in emotional drama and the best thing for you is to simply let go and “let it be.”

SOS - Detaching from Emotional DramaHowever, “letting it be” in the midst of the kind of emotional drama that’s going around now is not always all that simple!

We’re often advised by well meaning folks to “just take some deep breaths,” “meditate,” “get present by looking at your hands,” “look around at your surroundings” or “go for a walk.” These are all very helpful and certainly not bad advice.

And yet…

What if you’ve tried all that and the tightness, the doubt, the negative thoughts, the nightmares – the intense emotional drama keeps coming back like a magnet and sticking to you like glue? 

As you gaze softly at this Reiki Chakra Key for your Third Eye, ask yourself:

“What is actually stressing me out?”

 

You may feel like you’re powerless, but it doesn’t have to be that way. Take a few deep breaths with your attention on this Circle and its positive affirmation.

 

Choose to Detach

Sometimes it pays to get really creative with sticky, complicated emotions. This mind exercise is a creative way to use your natural Soul Resources proactively.

Start by gazing softly at the symbol below and just let your mind wander. You can conduct an unconscious search throughout the underlying cogs and mechanisms of your mind. You might even be able to find where the glitch is.

At some point, your attention will settle on an unresolved emotional drama.

Give a name to the emotional drama that’s visiting you right now. Have fun with it. Take whatever name comes to you without judgement.

The name of my emotional drama is “_________________”.

Continue your inquiry:

“What is the false narrative that I’m believing
about myself in this situation?”

 

Use this Circle of #1 Animal Spirits to help you communicate with your emotional drama:

Hello, “_____________”.

“What are you doing here?” and “How can I help?”

Don’t jump to any conclusions or make concessions. You are merely gathering information.

 

Ask another question using #14 Otter: “What emotional pattern are you diverting my energy to?”

The pattern is called “________________________________”.

On a scale of 1 -100, what percentage of your energy are you currently sending to the pattern?

 

If you don’t want your energy to be sidetracked into that emotional pattern anymore, use this Circle, #32 Condor, and call on her creative life force to let go of old habits and behaviors.

Mind Body IntegrationRelax and let the lines going in towards the center of this Circle go limp and loose. Or, you could melt the pattern like an iceberg melting under the heat of the Sun.

Do that both crossed and uncrossed over the midline of your body until your connection to the pattern is completely dissolved.

Deal with Projections

Emotional DramaAre unrealistic demands, shame or blame part of that emotional pattern? If so, use #18 Parrot Medicine to find those projections and break them apart. After all, they’re only reflected thoughts.

Shatter those thoughts like mirrors in a House Of Mirrors – or echos in a huge Echo Chamber.

 

You’d be surprised at how many projections there are out there!

Take a deeper look at how often people, organizations, social systems and the media project their expectations on you. No wonder you’re feeling anxious or doubting yourself!

Go ahead and break those projections apart as well. Keep breathing!

 

Ask the medicine from #9 Lizard to get more information:

“Am I holding onto abusive persons, activities or obligations? Am I ready, willing and able to let them go?

This is where it can help to open and close your hands. Move your body around and shake it off. In your mind, see yourself letting go and sending the abuse to the Light. You’re ready to leave the situation and settle down in a safe place – where you are free from the emotional drama!

 

Get some extra help from this symbol to neutralize any sticky attachments you’ve been feeling…

“I detach from destructive energies; including those that come from family members, co-workers, organizations, illnesses, and ________________.”

Keep relaxing until you feel clear.

 

Once you’ve released the stickiness, you want to make sure that this particular pattern doesn’t come back again. Use this image to help you dissolve any destructive mental or emotional patterns from your mindset.

“I relax and let my part in this emotional drama go.”

This is a positive way to use projections. Visualize any dark, threatening or heavy energies lifting up and away from you, disappearing into the Light. Keep doing that until you see yourself standing in a beautiful, open field under a clear blue sky!

Relax and let the systems that support the emotional drama collapse… it’s time to let them go completely.

 

Resolve to stop the energy drain from your body, mind and spirit. Leave behind harmful habits, distractions and drains:

“I close the door on any drain or strain on my time, space, attention or energy.”

 

Close the doors in your mind that lead to any harmful pathways that are better for you to stay away from.

“All holes are sealed and healed.”

“I follow the direction of my Soul’s protection.”

It may be like there are too many tabs open on your internet browser. Close them all down in your mind so that you may have some peace.

 

Finish by redirecting your energy to your own life; your health, your happiness and peace of mind… 100%!

Congratulations! 

You now have a powerful and creative way to deal with projections and emotional drama.

This is a great time to take a deep breath and go for a walk out in nature (always a good idea)!

 

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater -Emotional Drama
Rheanni Lightwater, Reiki Master Teacher

If you feel that Detach from Emotional Drama has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel overwhelmed or need help with better boundaries.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

This Mind Exercise is Part of Animal Totem Tracks for Self-healing

Explore Animal Totem Tracks for Self-healing

Find out about Intuition Training for Personal Growth with us!

Disclaimer:

This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Plant Spirits

Natural Healing Power with Plant Spirits ~

Self-care and Personal Growth through Gifts from the Rainforest:

Plant Spirits from Gifts from the Rainforest36. Plant Spirits – healing on the physical level is accomplished by bringing ourselves into harmony with nature. Plant spirits embody that experience.

Are you accessing your true nature? Is the breath of life stifled in some way? Are you approaching your healing in a natural and beneficial way?

If not, what might help?

Healing Action: Regain balance by connecting with nature. Breathe. Receive guidance about plants, teas, herbs and fruits that will cleanse and nourish you.

Honoring the Plant Spirits

The plants have nourished us,
given us roots, seeds,
and the Circle of Life.
Their medicines have healed us
and strengthened our bodies and minds.
Humble respect is due to them,
yet we forget their many blessings.
Ask that the plant spirits teach, assist, and guide us
in all aspects of our lives so that we may
come back into harmony with our environment.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into the Medicine of Plant Spirits:

Plants are the physical embodiment of spiritual consciousness. You are being encouraged to include natural forms of healing into your daily routine so that balance can return to your situation. Let them teach you about the natural give and take in life and understand how all things are connected.

Plant Spirits

Plants create oxygen, so one thing you can do right now to learn from them is breathe. Now, as you inhale, ask your heart: “What am I taking in?” Then, as you exhale, ask: “What am I putting out?”

Do that several times, allowing all the unconscious thoughts to reveal themselves. What comes in and what goes out is the fundamental experience you are having with yourself at this time.

Indigenous people learn about the plants that grow around them by sitting down and making friends with them. With patience and an open heart, a skilled Shaman can commune with Nature through special songs of joy and healing, called icaros. Through these songs, the plants communicate their unique healing powers – how to use them, when, where they should be applied, with whom and for how long.

Learn to approach natural healing by developing a refined intuitive sense. Ground yourself and get back into alignment with Nature’s work. Set a good example by cultivating a new way of seeing and experiencing yourself. Listen to the wisdom that comes from your heart and you will know the path to follow. 

There may be a particular plant in the form of a tea, herb, vegetable or fruit that you are needing to get back into balance. Look at the Circle and ask: “What food will help me now?” Include questions about timing, dosage and how long to include them in your diet. 

If you have a question about what’s needed to heal in general, meditate with the Circle and ask, “How might I bring balance into this situation?” If you are gentle with yourself and patient, the answers will come.

Animal Totem Tracks - Yellow Bar

This Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH PLANT SPIRITS

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

Plant Spirits is one of the Guides you can follow with Animal Totem Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Animal Totem Tracks - Yellow Bar

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Posted on

Rainforest Tree

Raise Your Vibration to the Best Level with Rainforest Tree

Self-care and Personal Growth through Gifts from the Rainforest:

Rainforest Tree from Gifts from the Rainforest

42. Rainforest Tree – Towering above the jungle, the Rainforest Tree beckons us to come into harmony with our true creative nature. Life is best lived with integrity and high energy.

Is your vibration running low?

Is your energy stuck due to illness, disconnection or  improper nourishment?

If so, what would help?

Healing Action:  Raise your vibration. Regain your integrity. Be who you really are. Use your spiritual strength to rise above low vibes, control and manipulation.

Stand In Your Integrity

There is a magnificent and immense tree in the jungle
called “Remo Caspi.”
It has a very hard, dense red wood and is used by
shamans for strength and resilience.
The spiritual substance of this tree
is unlike any other.
It possesses the will
to live a powerful and masterful life.
It towers above the jungle and holds a vibration
that transforms ignorance and fear
into healthy dominion over time, space,
circumstance and energy.
Be the master of your own destiny.
Raise your vibration to that of this Rainforest Tree.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Rainforest Tree:

Rainforest Tree

A low vibration such as envy, greed and/or vengeance is running through you and suppressing your power. Take time now to separate yourself from these feelings and center yourself in one of these ways: 

  • You may need to approach that new project or relationship with a higher vibration. Don’t let low energy get you down. It may be helpful to realize that oppressive energies, like doubt, shame, guilt or blame rarely come from within. They are laid on by others and spread like wildfire through frequencies like herd mentality assisted by computer technology. Acknowledging that can help you find the resources from within to rise up and push them off. 
  • Someone is undercutting your spiritual strength through interference. Use the Rainforest Circle to fortify your strength and moral fiber. Breathe deeply and ask this medicine to move into your lungs and body. Allow it to spread even into your cells, transforming inertia and apathy into fuel for your happiness and spiritual growth. Be sure to visualize those low vibrations going into the Light and disappearing into it.
  • Beware of rigid dogma that limits on your energy you can use and how you ought to use it. Keeping your vibration high to signify spiritual achievement is a misunderstanding. High vibrations all the time are not necessarily beneficial. Your body may need a different vibration to throw off illness or improper nourishment. A good maxim is inspired by the story of Goldilocks and the Three Bears: “Not too high. Not too low… just right!”
  • You are wasting your mana (life force) by spraying it all over the place. Learn to conserve. More is not better. Right use of energy and will gathers a greater harvest. You could be of great service to yourself and others if you reclaim your personal power now. 

Bring yourself back into harmony with natural law by using the unique vibration of your Soul. That way you’ll know you’re following your highest good. Once you fully accept the strength within, you will never go back to the way you were. 

Rainforest Tree is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAINFOREST TREE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Posted on

Yarrow Medicine

Emotional Resilience and Yarrow Medicine

Self-care and Personal Growth through Gifts from the Rainforest:


39. Yarrow Medicine – the yarrow flower heals on the emotional level and facilitates the release of codependency, negativity and sadness.

Are you letting emotions control you or throw you off balance?

What action or new decisions do you need to make to bring things back into balance?

Healing Action: Detach from other people’s feelings and heal your own emotions. Develop self-care habits that strengthen good boundaries, balance and stability.

The Power in the Flower

Toxic emotions poison the body, mind, and spirit.
Many people believe that they have no power
in the face of violence or fear.
They allow their will to crumble
because they have bought into the harmful thoughts of others.
Take heart from the Yarrow flower.
Call on its power to transmute destruction and malignancy
into harmony and openness to new solutions.
Let the light from Yarrow
strengthen and encourage you
in stressful times.
You are more powerful than the emotions around you.
Compose yourself so that you can release the sadness.
You are at choice.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Yarrow Medicine:

Yarrow Medicine
Yarrow Flower

You have been giving and expecting too much of yourself or trying to be everything to everybody. You may feel that others are sucking your energy dry or that they would like you to do their work for them.

It’s time to sort this out with kindness. Instead of buying into emotional reactions, pull back and be kind to yourself for awhile.

  • Connect with your true nature to bring about change.
  • Infuse your body with generative life force instead of turmoil.
  • Attend to your needs with at least as much devotion as you have been caring for others.
  • Turn the situation around by asking to be blessed for every time someone blamed you, didn’t show up, forgot to include you or left you to fend for yourself.

It’s also possible that you’ve been navigating your life based on emotions and your reactions to them. If you stop and notice how that tendency has been affecting your well being, you may want to decide to find another way.

As you look at Yarrow’s Circle, ask your heart, “What is the emotion that causes me to lose my balance? What decision(s) have I made that needs to change?”

Just knowing the answers to these questions will help you get back on your feet. Whatever that emotion is confuses you and disconnects you from your Source. Strengthen your self-reliance by releasing unhealthy attachments to that emotion and reclaim your personal authority.

Yarrow Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH YARROW MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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