Tag: spirit animals

Spirit Animals are guides to us on our spiritual journey. In Gifts fro the Rainforest, they help us affirm and strengthen our connection to our 
true nature through the plant, animal and nature kingdoms.

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Handle Irritations Before They Handle You

Is the Way You Handle Irritations Working for You or Impairing Your Health?

Mind Exercise - Handle IrritationsDo you handle irritations by flying off the handle, cursing out loud, or is it more like a slow burn? Some people are able to ignore their feelings, put on a happy face and set their grievances aside only to wind up paying for it much later with serious health problems.

Certainly, it seems that everywhere and every day, there are plenty of things to be irritated about. However, are you letting them drain your energy or sour your mood? Do they keep you up at night? Are you dangerously close to lashing out at others, even those that you hold most dear?

Well, if that’s happening, you’re certainly not alone. These are all ways that we keep “scratching the itch” and make bad situations worse.

This is a great subject to journal about for your own personal growth. You can turn irritations into positive progress, and this Mind Exercise is here to help you do that.

Simply relax and gaze at the Intuitive Learning Circles while contemplating the accompanying positive affirmations and questions. Going through the process will help you discover how well you’re handling irritations and what you can do to improve. 

So, get out a pen and paper and let’s get started…

An irritation is there to alert you of a problem. Use Chigger Medicine to slow down and tune into what’s bothering you.

What is a problem that’s been irritating you? Pick one and write it down.

Often, an irritation communicates on several levels. Ask yourself:

“How is this irritation affecting me physically?

Mentally?

Emotionally?

What about spiritually?”

Does it remind you of something that has happened before? If so, how far back does it go?

In what ways do you keep “scratching the itch?”

Is that working for you? If not, are you open to an alternative path?

Keep writing until you feel confident you’ve gotten all the information.

MIND BODY INTEGRATION

Mind Body IntegrationFor best results, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

Engage in a Change in Perception to Help You Handle Irritations.

Because of recent changes in your life, It’s possible that your sense of this irritation needs a shift in focus. Look at your situation from a different angle or through a different filter. You can get some help with that by relaxing with these affirmations:

Rational Thought Chakras

“I reclaim and balance my five senses.”

“I use them to become aware of how my environment or situation has changed.”

“I focus them to be present and aware of my current needs.”

“I gain clear awareness of alternative paths that hold beneficial resources, solutions, opportunities and _________.”

 

At any point In this exercise, you may need to handle blockages or reversals in your chakras or energy field.

Heal Blockages & Reversals

Use this symbol to help you smooth out any reversals, glitches or jagged edges.

“I bring my energy system back into balance and flow.”

This may take several minutes, however, it’s well worth whatever time it takes.
You will know you’re done when you can take regular, deep breaths.

 

Relax and let this Circle help you adjust the volume on your senses so you can handle irritations from a more balanced point of view.

River

Some may be turned up too high, causing anxiety, tension and/or misinformation about what’s really going on. That happens most often with the senses of feeling and hearing. You can use this Circle to help you adjust the volume up or down to just the right level.

Relax and allow your mind to adjust to the best level for clear perception:

Bring your senses into balance and perceive your situation with clarity.

 

Check in with Fly Medicine to see if your energy is getting drained by this situation.

If so, can you tell how often it happens? Does something seem to trigger it? What goes on mentally?

It probably wouldn’t surprise you if a lot of what’s irritating you is the fact that it’s so draining! Take a few moments to consciously take apart old habits and close down the drains to your energy – like old plumbing lines that need to be closed down completely.

 

Check Into Emotional Patterns with Alligator Medicine.

Are there other emotional constructs such as compulsions, obsessions, attitudes, addictions, phobias or allergic reactions involved?

In this new energy, you might just be able to collapse them.

Emotional constructs don’t have the same power over you that they used to. What you decide about them has more importance now.

Go ahead and see what happens when you decide to collapse the emotional structures that are jumping around in your mind and causing you harm.

 

It will help a lot if you make sure that you are re-establishing your energy and positioning yourself in the New Paradigm.

It’s amazing how much it helps to organize your mindset in a new foundation that can actually support your goals.

If you meditate on the “map” available in this image, your mind can get a better grasp of how it can reorganize your energy in the New Paradigm we’ve entered…

This template called “Common Ground for the Common Good” is based on the concepts of equality, peaceful co-operation and balanced prosperity. This imprint encourages us to establish a mindset where we can work with each other and the Planet going into the future.

 

It’s also very useful to utilize the new quality of life force or chi that’s available through the Element of Air in the new era of Aquarius.

Let this symbol for Divine Protection help you to close down harmful energy channels from the past.

Once they’re shut down, open up to a positive flow of chi’ and connect up with helpful communication channels.

 

Get centered with Starlight to make sure that you’re navigating your own situation correctly.

See yourself in the center, open space of the Circle and re-orient yourself.

Are you beginning to understand your irritation differently now?
Do you need to reorganize your thoughts? If so, how?
Are you going in the right direction to solve the problem?
What really matters here?

 

Let Praying Mantis help you focus on solutions.

This is a good time to write down specifics to help you clear away extraneous mental and emotional clutter. Get all that stress off of you by getting it down on paper.

What are some potential solutions in this situation that would really make a difference?

It might help to move, stretch, draw, doodle or journal via a stream of consciousness. Art often brings in creative inspiration and self-care from your Soul!

Let Rat Medicine help you get specific about what needs to happen to clear the irritation.

Is this situation genuinely detrimental to your physical, mental, emotional health? What about the spiritual level?

Is there something that needs to be cleared out? Re-arranged? Moved? Added? Does something need to be reorganized or removed entirely?

This could be internal or external in your physical environment.

 

The Essential Human* If you have a copy of The Essential Human, now would be a good time to use the process on page 10 to help you make corrections for a healthy and full expression of the power that comes from your Essential Self. Choose from The Essential Human charts #1 – 42.

Detach from harmful emotional patterns and connect with beneficial qualities that will help you in this new energy. 

Emotional Calm

 

Check in with Armadillo to see if any parts of you are still pulling your experience from dangerous or nightmarish experiences you’ve had in the past.

Are you protecting yourself appropriately?

If you are, Congratulations! You can be done with this exercise.

If you’re not, is there a number from The Essential Human between #1 – 42 that would help you make the correction?

 

To continue: Clear attachments and residual toxic energies.

There may be something attached to you that you’re not aware of. It could be an irritation that comes from toxic exposure or an emotional attack that could cause allergies and even addictions.

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

Attachments and conflicts are melting away. Relax. Breathe. Take your time and move around if you need to.

 

Make sure that your energy isn’t scattered or being drained anymore.

If it’s not complete, what else do you think is needed?

Make a note of what that is so that you remember to follow through.

Handle Irritations

Pull back any parts of you that are getting sucked into a negative situation.

Close the drain for good.

 

Realign with your Soul.

Are you open to the positive vibration of your Soul?

Are you willing to slow down and let your Soul help you in this situation?

Most importantly, are you willing to forgive yourself so that you can let go of your irritation?

 

If so, this is a good time to let a white light of forgiveness clear away any darkness from around you. Stay with it until it’s cleared completely. Be sure you feel at peace with yourself.

“I forgive myself for getting irritated.”

If you are Attuned to Reiki, this is a perfect time to use it!

Excellent!

Bring closure by closing any leaks, holes or pathways that might leave you open to that irritation and the problems it brings.

“All holes are sealed and healed. 

I follow the direction of my Soul’s protection.”

 

It’s time to get yourself grounded.

Notice how much better you feel. You will feel even better if you are grounded. What do you need to do to get yourself fully grounded in the New Paradigm? 

Handle Irritations by getting grounded.

You may need to go for a walk, rub your feet or ground spiritually.

Congratulations! You now have a way to handle irritations more objectively, with a different perspective and without the intense energy drain! Now is a good time to make sure you follow through on grounding yourself.

The Animal Totems in this exercise come from Gifts from the Rainforest ~

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

 

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who wants to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

This Mind Exercise is Part of Spirit Animal Tracks for Self-healing

Spirit Animal

 

Find out about Intuition Training for Personal Growth with us!

 

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About the Author ~

Rheanni Lightwater - Herd Mentality

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Disclaimer: Handle Irritations is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Wasp | Intuitive Animal Guidance

Surviving the Sting with Wasp Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Wasp Medicine from Gifts from the Rainforest

5. The Wasp knows not to take rejection personally.  Her advice is to use the sting of unpleasant events as a motivator to keep moving and on track.

Are you tapping into a “hive mind” that’s poisoning you?

Do you need to change your  destination or the route you’re taking?

What will help you take better care of yourself?

Healing Action: Stop tapping into negative energies and experiences. Pull back from destructive influences. Learn from difficult circumstances and move on.

Surviving the Sting

Disappointment comes in many forms.
The things that others do or say often sting,
but the wasp knows that it’s nothing personal.
Do not allow yourself to become overwhelmed
or sensitive when you are repelled.
It’s not important that everybody likes you.
It’s not even possible.
Your time is better spent looking for
another route to your destination.
The wasp does not intend any harm;
she simply follows her instincts.
If she has stung you today, count yourself blessed,
because she has saved you much time
and trouble in the long run.
You could be about to step
into the middle of a hornet’s nest.
Nurse your wounds and move on.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Wasp Medicine:

Wasp - Animal Totems

You haven’t been paying attention to subtle messages telling you that you’re off track. Perhaps you’re so busy being right and trying to make things work that you’re missing out on important information and opportunities. Your pride may say, “But – this is the way things are supposed to work!” In this case, that is not so.

Gaze softly into the Circle and ask: “Have I learned what I needed to learn from this situation yet? Why am I still here? Am I overwhelmed or stepping into a mess of trouble without taking adequate precautions?” If there’s a problem, let Wasp direct you to a safer, wiser approach:

  • You are being warned to pull your energy back from what you’re planning. Something’s not right and needs to be re-evaluated. Are you trying to force something?
  • Look at your situation from a distance. Objectivity is what’s being called for now. Allow your Soul to change the angle of how you’re looking at this so you can see what’s missing. 
  • Notice the ways that you aren’t protecting yourself. Are you too open to destructive energies? Do you need a break from technology?
  • Follow the buzz and be led to where the problem lies. Knowing where to look makes it easier.

Be more flexible and creative in accomplishing your goals. If you look to your left – the road less traveled – you could open up to inspiration and wonderful new paths. By making this small adjustment, the bounty of the Universe can make its way to you. 

Pay attention to your dreams and insights because they’re particularly rich at this time. If you’re willing to be innovative, a brilliant idea is waiting for you to grasp it and use to start something entirely new! 

Finally, thank those who kept irritating you. Even though it wasn’t much fun, they were helping you on your way. 

Wasp Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH WASP MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal spirits from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Stingray Medicine – Intuitive Guidance

Establish Personal Energy and Boundaries with Stingray Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Stingray Medicine - Gifts from the Rainforest#13 Stingray Medicine – can detect and repel foreign energies that cause harm, conflict or confusion. Align your intentions with your energy to keep healthy boundaries.

Are you feeling victimized or under attack? If so, what would help?

Is there something you need to do to protect the integrity of your personal energy?

Healing Action: Access information about your personal space. Position yourself in relation to others correctly. Activate protection with a shamanic “Ring of Fire.”

Respecting the Stingray

The Stingray swiftly and surely repels its predators.
It is not malicious, yet it leaves no room for
error or indifference.
Those who are ignorant of its powerful presence
will promptly learn to be cautious and distance
themselves from his territory.
There are times on our spiritual journey when
nothing less than Stingray medicine is called for.
Separate yourself from error, ignorance,
doubt, and indifference in whatever form it takes.
There is no error in this.
Listen to Stingray when he says:
“Keep your eyes looking forward on all that is
good and true and repel the rest.”

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Stingray Medicine:

Stingray Medicine

Stingray medicine is about protection and the importance of maintaining healthy boundaries if you want to live in wholeness and integrity. For example, if you’re a people pleaser, it may be that you’re so used to multiple energies hanging around that you don’t realize they’re not you! Regardless of why they’re there, it’s best to move them out of your field as soon as possible. 

To solve your dilemma, return to the source of your true nature and connect with gratitude.

Ask yourself a few honest questions: Do you tend to take on other people’s energy in order to get along with them better? Do other people often take advantage of you? What would happen if you could say “no” without guilt or excuses? Do you feel pulled this way and that?

Examine your intentions and see if they line up with what’s actually happening. If you’re confused by what you see, that immediately explains why things have not been going the way you’ve wanted them to. Clear intentions get clear results. 

Look into the middle of Stingray’s Circle and ask: “What is my intention?” Wait for a clear answer to come back. Then ask, “Is my energy matching up with that intention?”

If your intention is unclear, ask your heart, “How can I properly communicate what I want? Do I have my free will?”

To make a correction in your energy, keep affirming your intention in the present tense while gazing at the Circle. You may be guided to other Helpers or processes to shift your energy and ground firmly in your intention.

When you send a clear and unified message, there can be no confusion about what you intend to do. If someone is interfering with your intentions, visualize a Ring of Fire around you for protection and then suggest an alternate path for them to take.

Stingray Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH STINGRAY MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal spirits from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Soul Guidance | Gifts from the Rainforest

Tune Into Your Soul Guidance through Old Sol

Self-care and Personal Growth through Gifts from the Rainforest

Soul Guidance with Old Sol #49 Old Sol – like the Sun, the Soul is ever present. When we allow Soul guidance and access the wisdom of our Higher Selves, we hold that same power of Light within.

What does your Soul want to communicate?

What guidance do you need?

Are you feeling disconnected? If so, what would help?

Healing Action: Breathe and open your heart. Calm, clear connection to our Higher Wisdom helps us access intuition and unconditional Love.

Old Sol

When we were children, there was a presence
that was with us always.
It knew who we were and what we came here to experience.
Some would call it the Soul.
As we grew up, we were taught about
losing and winning, bad and good, male and female.
Soon we forgot who we were and became “socialized” instead.
The mind became more and more important
and Soul faded further into the background.
Nevertheless, it is still there – just like the Sun,
emitting life, love, and joy
whether we can see it or not.
It is time to reclaim our connection with this inner knowing
and let it show us the way back to the garden.
Breathe deeply and listen to your heart.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Soul Guidance from Old Sol:

Soul Guidance through Old Sol
Old Sol – The Sun

It’s time to get back in contact with your Soul. The ego has been telling you wild and complicated stories, complete with the good guys and the bad guys. This condition has prevented your freedom and kept you trapped in loneliness and isolation. Allow others to be close to you by dropping your defenses. You are not alone and you never have been. Unfortunately, the ego doesn’t understand the larger story about love and the decision about whether or not you want more of it in your life.

Learn to recognize the differences between the Soul and the small mind:
~ The critical ego doesn’t like to take chances; the heart and Soul thrive on them.
~ The critical ego idealizes the past; the heart and Soul live in the present.
~ The critical ego fears the future; the heart and Soul embrace it.

Gently meditate on Old Sol, open your heart and let love heal it. If you are confused, imagine you can bring your awareness and attention into the center, open space of the Circle. Once you have that focus, ask any question you like and allow the answer to come back through a clear channel between you and your Soul. When you really pay attention and make room for your Soul’s presence, you’ll quickly learn that you’re loved and accepted unconditionally.

This medicine can also alert you as to whether you’re being pushy, over active or running too hot. Ask: “What is really needed here?” Slow down and listen to what your Soul has to say.

Look past the superficial differences and conflicts in your life and get to the heart of who you really are, what you really want and how you want to be along your journey.

You are free to be yourself. This could be an excellent time to draw, paint or dance. The heart and Soul loves to express beauty through the creative arts. Open up and allow yourself this sweet experience!

Return to Animal or Making Friends with the Rainforest Helpers – Open Your Heart 

Old Sol is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Nature and Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND FOLLOW THE GUIDANCE OF OLD SOL

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Snake Medicine | Animal Guidance

Transcendence through Snake Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Snake Medicine #7 Snake Medicine announces transcendence and initiation into a new stage of life. By peeling away any “old skin”, we are able to move on freely.

Have you noticed  a fundamental change in yourself or in a relationship that needs to be consciously attended to?

Is there some extreme behavior you have outgrown and need to let go of?

Healing Action: See yourself and your situation as they really are. Let go of old, negative habits. Shed old personalities and extreme behavior.

Snake Sheds its Skin

The snake renews itself periodically by shedding its skin,
revealing a new and more vibrant version of itself.
Like the snake, you have transcended
the limitations of who you thought you were.
Your appearance no longer suits you.
Peel away the mask that hides your beauty.
Honor the old.
Celebrate the new.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Snake Medicine:

Gifts from the Rainforest #7 Snake Medicine
Snake Medicine

You have activated your spiritual will and are now moving toward a higher purpose for you and your world. You’re ready to go beyond the extreme “either/or” mentality and graduate to the “and” consciousness of balance and unity.

You’re beginning to understand that things are not either black or white, good or bad – swinging from one extreme to the other. They exist together in the vast continuum of all that exists between Heaven and Earth.

Let the dual aspects of Snake teach you how to strike a meaningful balance. She may advise you to expel extreme ideas that have been poisoning your hopes and dreams. She knows that ideas are like air – they are everywhere, traveling freely, belonging to no one. If you like an idea, apply it to your life and pass it on. If you don’t like it, just let it go.

With this new perspective, you may want to revisit lost hopes and see if you desire to incorporate them back into your life. The way to do this is to bring different levels of yourself into balance by addressing the following forms of extravagance and ignorance:

  1. Complete unfinished business.
  2. Clear up debts that you owe or are owed.
  3. Speak up regarding issues that have been bothering you.

  4. Be done with disloyalty towards your Soul’s purpose, such as petty dramas and ego games.

  5. Come back into your power. 

Doing these things will help you set yourself right with the natural flow of the Universe and give you new energy to accomplish your dreams. The critical mind may object, often very loudly, however you now recognize that the ego is not to be trusted when it comes to matters of integrity and/or personal power. These are significant blocks that have hindered inner transformation up until this point. If you ignore them, your energy will be drawn back into feeding negativity and fear.

If you are dealing with your shadow side and healing disloyalty, shed any lies that you may have been telling yourself. These lies come in the form of extremes, denial, jealousy, judgment or vengeance, which have created imbalance and illness within you.

Shamans often refer to this kind of healing as “uncrossing your path”, and the truth is, we always do it to ourselves, usually by following someone else’s path, rather than our own. Successfully making this transition into Unity and Love will expand the possibilities regarding where you can go.

See yourself and your situation as they really are. In that way you will rid yourself of indecision and move forward into your higher good.

Animal Totem Tracks - Yellow Bar

Snake Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH SNAKE MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

Snake is one of the Guides you can follow with Spirit Animal Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Animal Totem Tracks - Yellow Bar

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Rat Energy

Spiritual Cleansing with Rat Energy

Self-care and Personal Growth through Gifts from the Rainforest

Rat energy from Gifts from the Rainforest#12 Rat energy warns us about the dangers of an untended, cluttered mind. When we cleanse our minds regularly, spiritual growth and happiness is affirmed.

Have you been physically, mentally, emotionally or spiritually polluted with some kind of garbage?

If so, what is your best response?

Healing Action: Clear the landscape of your mind regularly. Release mental and emotional garbage to the Light. Make it a space for blessings, rather than curses

The Hungry Rat

The rat feeds off of those things that have been discarded
and left to rot without thought.
When this condition is ignored,
dis-ease and pestilence is allowed to spread
throughout the entire community,
infecting even those on the periphery
who are innocent.
Do not leave your business unfinished
if you wish to be free of vermin.
Clean your house and learn from what has been wasted.
In that way, you may use your experiences to fuel
your spiritual growth and continued happiness.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Rat Energy:

Rat medicine is about a necessary aspect of realizing inner peace. Disengage from negative mass consciousness with its messages of separation, inadequacy, paranoia, and fear. Imagine that the Circle can help you sweep them all up to the Light. Then, once your mind is clear, it’s much easier to align yourself with the mass consciousness of Love.

The personal ego supports the collective ego through denial and blocking energy, which allows toxic thoughts, emotions, attitudes and beliefs to flourish.

Rat Energy
Rat Energy

When your mind starts racing and you’re too busy to stop and take a deep breath, you’re identifying with the herd mentality of the collective ego. Catch yourself before your ego runs away completely.

Stop to clear your mind by breathing deeply. You would do well to cleanse your inner landscape  regularly, because there’s quite a bit of litter.

Ask Rat Energy about the current state of your mental and spiritual hygiene:
“Are there any liars pulling at me? Am I leaving myself open to any untruths?”
If so, get quiet and close the doors on all that noise so you can get a better understanding of what’s happening.

If you have trouble meditating or being still, look at the Circle and tell yourself to stop focusing on what you’re trying to accomplish and relax. Let your mind calm down and notice how the body calms down as well.

Get peaceful and then send some of that peace out into the world. If you do this for yourself, activities and relationships will flow much easier.

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAT ENERGY

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Heartfelt Communication Using Your Intuition

Intuition is Learning to Listen with Your Heart

The goal of this exercise is to empower more confident, cooperative and heartfelt communication in the New Paradigm.

Heartfelt Communication - Transformation GameHeartfelt communication is something many people say they would like and wonder why it’s so difficult to achieve. In the best of times it happens naturally by opening your heart and listening to its promptings.

Unfortunately, when life takes a difficult turn or tragedy happens, as it has for many of us, the heart and throat centers can shut down, leading us to feel cut off and at a loss for words. Repeated trauma and other violations of the spirit take their toll. Perhaps it’s the shock of disappointment or the panic one feels when the world gets turned upside down.

Opening up again may take time and some extra encouragement, especially for introverted, shy or highly sensitive people. Yet, with a little help, your heart can heal and your throat can relax again.

By practicing heartfelt communication with yourself first, you strengthen your intuition, which is like having an inner guidance system. When you go one step further and act on your intuition, you can:

  • Re-examine your relationship with yourself and the world
  • Reclaim an inner peace that helps you remain objective
  • Recalibrate your ability to express your truth
  • Renew the connection between your throat and your heart.
  • Resource new ways to nurture cooperation and appreciation

*If you often go blank or feel like you’re out of your body during conversations you may be dealing with unresolved shock or anxiety. If that happens during this exercise, or at any other time, you can go through Self-care Formula #1 Healing Emotional Shock to get grounded.

** If you’re having difficulty with boundaries, you may need to go through Mind Exercise #8 Developing Healthy Boundaries in conjunction with this exercise.

In the New Paradigm there are new channels of protection and communication that we can learn to utilize for our benefit.

The transition out of the Water based Piscean Age into the lighter, quicker energy of the Aquarian Age (Air) has contributed to quite a few challenges. Most people are experiencing including breakdowns in communication and a general atmosphere of instability.

As you go through the exercise, utilize the Divine Protection Chart to access the generative energy flow of the New Paradigm. Let it help you organize your communication and give it the lift and lightness needed to be successful.

By contemplating the symbol, you’ll be able to intentionally close down harmful channels and open up to the generative life force (chi) that is available through the Element of Air. Gaze softly at the symbol with these positive affirmations:

“Any stagnant, heavy or destructive energy flows from the past are closing down now – in my mind, my body and my communications.”

Integrating with this new channel will help us connect with each other in far more generative and life affirming ways.

“I am open to receiving generative life force through the Element of Air.”
“I pull together new lines of communication using the lighter, quicker energy of Air.”

Heartfelt Communication: A Mind Exercise using Animal Totems from the Intuitive Learning Circle method.

Many cultures claim that messages from the animal world inform and offer us guidance – a very special kind of “medicine.” The Intuitive Learning Circles use messages from animals and nature to facilitate your learning and access inner peace.

For example, Monkey Medicine is about calming angry or critical thoughts that are causing trouble in your communications and life. In today’s world,  many conversations have no intention of creating any kind of common ground and are merely an opportunity to criticize or pick a fight. Monkey can warn you if you’re about to engage in a hostile or manipulative communication.

Animal Totems - Heartfelt CommunicationGaze softly at Monkey’s Circle, and ask:
“Is there any real opportunity to make progress with this person or group?”

If the answer is “no,” you may need to go through this exercise just so you can say “no” effectively and still be as kind as possible.

If your answer is “yes, I can make progress here,” ask yourself honestly:

“Am I open to changing my perspective around this particular communication?”

If your answer is still “yes,” get out some paper and something to write with to make notes as you go through this exercise.

*For best results, place both feet on the ground and gaze gently at each Circle to receive your own message.

Let’s start by introducing you to the very first Intuitive Learning Circle from Gifts from the Rainforest.

Animal Spirits Medicine

  1. Animals are our partners in creating an abundant and peaceful life on our planet. By observing their behavior and the role they play in their environment, we can adapt to and make the most of the circumstances in our lives. This Intuitive Learning Circle helps us take ownership of how we use our energy to communicate. It also helps us to set things right by listening to the wisdom of our hearts.

Relax and breathe as you would in a state of meditation. Bring to mind the person or group you would like to improve your communications with. When you gaze gently at the Circle, you can tune in and receive your own answers to the question:

“What do I really want to communicate to this person or group?” 

Take your time and write down what comes to you initially.

 

2. Because of the alarming amount of confusion and manipulative communications happening around us, we need to address the possibility that various aspects of your subtle energy system may be damaged by toxic attachments or karmic entanglements that would interfere with clear communication.

Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system can effectively neutralize interfering energies and detach from them.”

“I easily let go of toxic attachments.”

 

3. In our current environment, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including reversals, deformations and misdirections.

“I repair any glitches, holes or blockages in my energy system.”

Continue breathing until you begin to sense the calming energy of your Soul coming through.

 

Butterfly Medicine

4. It’s always helpful if you can tap into positive energy that will assist you. If you continue to relax with the medicine of Butterfly, you may be able to utilize  beneficial energies from your environment to nourish a more successful and reciprocal outcome.

After all, what you put out comes back, so it’s worth it to take a few extra minutes to clarify what you really want to put out!

Once you’ve lightened up a bit, gently bring your attention back to who you’re communicating with, what you want to communicate and how you might do that more effectively.

Electric Eel Medicine

5. The message of Electric Eel is about being coherent and grounded in the way we’re communicating. Use this medicine to scan your body and energy. Pay attention to any areas that feel muddled, blank or void when it comes to communicating with this person or group. Once you feel the inconsistency, Electric Eel will help you clear up the confusion and fill in the blank with positive energy and purpose.

It can also help you change the polarity of your throat and heart chakras so that they can realign with each other.

Note: This would be a good time to scroll back to the symbol at the beginning for Divine Protection to close down old energy channels and integrate that new energy channel before you continue.

 

River Medicine

6. Now that you’ve done all that, River Medicine can help you settle into a clearer perception of what you can say honestly and without exaggeration. Use the Circle to bring your senses into balance like the volume control on a radio.
Not too high, not too low – just right!
Bringing them into balance will support clear intuition by helping you to remain calm and perceive your situation the way it really is.

Now you can be more objective. Adjust the volume on your proposed communication. Take time to consider what’s really needed.
Does the volume need to be turn up or down? Does it need repetition? Something else?
Of course, there’s what you’d like and what’s actually possible.

Create a positive affirmation to guide you:
“In this situation, my communications are _________ and __________.”

 

Divine Connection

7. The next step is to empower your ability to express your needs and create a clear intention that you can follow through on. 

“I exist and am empowered through my heart and Soul.”
“I am empowered to take good care of myself and develop heartfelt communications that are life affirming, truthful and cooperative.”

“I am empowered to release harmful intentions or interference.”
“I’m able to express myself clearly and keep healthy boundaries.”
Continue by making your own affirmations that apply to your intention:
“I am empowered to _____________.”

 

Jaguar Medicine

8. An important part of this exercise is to improve your confidence. Bring in Jaguar Medicine to surround yourself with a sphere of protection made of Light, strength and determination. 

Once you’ve visualized that both crossed and uncrossed, can you remember a time when you successfully communicated something similar, either through your words or your actions? 

It was probably something you felt very confident about.

Take your time and remember what was important about it.

Is your current communication challenge also important to you? Do you care?
Why do you care? Why do you care about the person or group you’re communicating with now?
What is motivating you?
Is there something you’d like to change about that or add?

Hummingbird Medicine

9. Another reason to cultivate heartfelt communication is to increase your experience of joy, connection and positive service. Hummingbird is our guide for accessing harmony and joy. Use this medicine to help you remember more about your successful experience. What did you enjoy about it?
What was the most positive aspect?
Did you enjoy getting a positive response?
Would you enjoy getting a similar response with this communication?

Hummingbird also helps us distinguish the difference between cooperation and compromising one’s integrity. For example, people who enjoy being “nice” have problems with communications because that attitude often puts them in impossible positions. Another problem is trying to be everything to everyone.
Use the Circle to unwind yourself from agreements, attitudes or assumptions that cause problems in how you communicate.

Use these affirmations to help:
“I untangle myself from extremes, codependence and no win situations.”
“I am free to enjoy simple and cooperative communications.”

 

Soul Color

10. Whenever you’re very happy or have successfully manifested a goal, you’re naturally using your Soul’s unique vibration or color.  Use this Soul Color chart to see if a particular color comes to mind for your successful communication. Relax for a minute or so to find it and strengthen your resonance with it. 

“I recognize my Soul’s unique color vibration and strengthen it to enhance my confidence and communication.”

When you’re ready, ask what kind of message your Soul would like to give and receive in this case.
What would be your Soul’s purpose in having this communication?
Would you be happy with that message?
Take your time and sift through the pros and cons of your proposed communication. Continue to make notes.

 

Dissolving Destructive Blueprints

11. You’ve probably gathered up a lot of old mental, emotional or spiritual patterns that contributed to misguided, confusing or ineffective communication in the past. This would be a good time to let them go.

Use this symbol to help you find and Dissolve Destructive Blueprints. See them like dark clouds, dissipating into the pure light of the Sun.

“I dissolve destructive patterns for harmful communication
and any connection I have ever had to them.”

“I release any grief, loneliness, frustration, anxiety or __________
that would interfere with heartfelt communication.”


Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

 

Piranha Medicine

12. Piranha is about spiritual direction and protection. Use the Circle to close the doors to all the myriad pathways in your mind that would lead you back into dangerous, confusing or ineffective communications.

“I close the doors to any harmful, misleading or manipulative communications.”

“I follow the direction of my Soul’s protection.”

 

Heart Chakra Key

Now it’s time to integrate your communication with the Heart Chakra Key. Bring your attention to your heart center and allow the energy there to gently connect and balance throughout your body. It might help to place your right hand on your heart center and your left hand on your throat center.
Soon, the energy of your heart will naturally shift and start radiating out, like a star!

Can you imagine incorporating kindness, compassion, caring, self-respect and respect for others into the essence of your communication? If so, you’re ready to refine your message.

If not, what do you think you need?
Make a note of what comes up so that you don’t forget.

 

Starlight Medicine

Starlight aligns our individual consciousness with Universal Truth to achieve clarity and order. This medicine integrates conscious awareness, compassionate action and alignment with “true north” – the direction of your spirit.

It also helps you get more present in your body. Imagine that you can bring your Soul’s energy into the center area of your heart and solar plexus.

Once you feel more present in your heart center, contemplate what you originally wrote down.
Is this really what you want to communicate?
Are you clear who you want to communicate this message to?
Do you think that this message, as it is, will evoke the response you’re really looking for?
Is there a more effective message to send?

 

Sky Medicine

Finish now with Sky Medicine and allow it to help confirm a joyful message that is heartfelt and you really want to communicate.
That way, your words are bound to have a more desirable impact.

“What I really want to say to ________ is ____________________________.”

Once you’ve got the main message, see if you can refine the details about who, what, how, when, where and why.

Congratulations!

You have taken the time to consider the true impact of your words and re-frame any confusion or negativity into more heartfelt communication. Be sure to take some time to relax. Take a walk and integrate what you’ve come up with.

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About the Author

Rheanni Lightwater - Adapting to SuccessRheanni Lightwater CHT, CKT has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you would like more help.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Find out about Intuition Training for Personal Growth with us!

Disclaimer:
The use of these self-care formulas and mind exercises are not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Open Your Heart and Reunite with Nature

How to Open Your Heart with Gifts From the Rainforest ~

Open Your Heart through Gifts from the RainforestThere are fifty-eight Intuitive Learning Circles in Gifts from the Rainforest. Each Circle imparts the teaching and healing medicine of its plant, animal or nature spirit. 

Rheanni Lightwater
Rheanni Lightwater, Author

You can think of them as communication tools to help you access intuition that comes from your Soul.  

Gifts from the Rainforest is the foundational guide for the Intuitive Learning Circle method.

Available Soon – Revised Practitioner’s Edition

Making Friends with the Helpers of Physical Manifestation

This Game has three goals:

  1. Animal Totems - Opening Your HeartTo open your heart to a method for communicating with nature and your Soul through the Intuitive Learning Circles.
  2. To develop your intuition and ability to look within for answers. 
  3. To improve your level of personal power and discernment for living appropriately in the New Paradigm.

Open Your Heart to Reorganize Around the Common Good

In order to adapt to the many changes that are happening in our environment, our minds will have an easier time navigating the journey if we have signs and maps to help us find our way. Navigating life under the guidance of our Soul is the primary purpose of the Intuitive Learning Circles.

A Layout and Foundation for the Common Good

For example, if you meditate on the “map” provided in this image, your mind can get a better grasp of what it can organize around in the New Paradigm we’ve entered and how we might be able to co-create common ground for the common good. 

Relax for a minute or two with this template for common ground based on cooperation, joy, equality and balanced prosperity.

If you are able to, go ahead and relax into it to create an imprint. Put your feet on the floor and ground yourself.

Open Your Heart and Reunite with Nature

Within this new terrain, it will be tremendously helpful to develop respectful, reciprocal relationships with the Helpers of Physical Manifestation in Gifts from the Rainforest. This process takes time, trust and a sincere intention to ask for and receive their guidance or medicine.

Each Helper has its own unique medicine, which is explained in the aphorism and “Further Explanation” sections of the post. One Helper might have medicine for dealing with difficult people (for example, Parrot #18), while another might help you to focus better, such as Praying Mantis, #6.

The Helpers are like new friends that can really assist you if you’re willing to slow down, open your heart and get to know them. This Transformation Game will help you to create a healing relationship based on common ground for the common good with whatever Helper you want to get to know next.

Open Your Heart

Begin by going to Old Sol #49 and reading its message.

Through this Circle, symbolized by the Sun, you can connect with your Higher Self. All the other Intuitive Learning Circles only work through your Higher Self or Soul in order to avoid false guidance.

You will be using “Old Sol” to tell you which Helper would be good to get to know next. You can also use it to confirm guidance that you get or formulate questions and intentions that are important to you.

The next step is to gaze softly at the Circle itself and take several relaxing breaths. It doesn’t really matter what part of the image you’re looking at and it isn’t necessary to figure out what the lines or circles do. Just let your intuition guide you.

If you find yourself criticizing or doubting yourself, that’s your critical mind trying to take over and control your thinking. Just set it aside and bring your attention back towards opening your heart.

Now that you’ve read the directions, it’s time to ask your first question. Look at the Circle and ask your heart:

“Is there an issue or situation that I could use some guidance with right now?”

Old Sol

Answers may come in the form of words, a symbol, an impression or a feeling. What ever comes to you, write it down, even if it doesn’t seem to make sense at first.

Also, it’s important to take the the time to include your heart center and listen to it. If you’re all up in your head, chasing after thoughts, that’s not really intuition. Gently bring your attention down into your heart area, slow down and listen for quiet, heart centered messages.

 

Once you have an issue, ask Old Sol for a number between one and fifty-eight and take the very first number that comes to you. The number you come up with is the number of the Helper and Circle that you most need to make friends with right now.

What number between 1 – 58 does your Soul want you open your heart to? 

Write the number down, go to that Helper in your copy or the online book and read about its medicine. Notice if there are any messages that stick out to you.

Next, gaze softly at the Circle (both crossed and uncrossed) and relax. Breathe deeply a few times. Imagine your mind can gather up all the unconscious information it has about this medicine. Now you’re ready to go through the series of Circles in the first section of the game.

Mind Body IntegrationMind Body Integration

For best results playing a Transformation Game, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.

If your mind goes blank, go here to clear the blockage.

Section One: Open Your Heart and Clear Obstacles to Communication

1. Earth ~ Our early life conditioning is often the biggest obstacle to spiritual connection and guidance. Gaze at the Earth Circle with soft eyes and breathe deeply with each affirmation:

“In accordance with my highest good…

… I unearth all harmful societal / tribal conditioning that prevents me from connecting with my Higher Self through my heart.”

“I uproot all harmful conditioning that would prevent me from making friends with the _________ Helper I have chosen.”

“I disentangle from all tribal conditioning based on ignorance or harm that would block clear and cooperative communication.”

 

2. Seed #37~ Pretend this Circle is like a communication device. You ask it a question and an answer comes back to you in the form of words, an image, a feeling or a symbol.

This is how you can use the Circles and their Helpers to communicate intuitively with your Soul or Higher Self. Try it out by asking the Seed Helper:

“What is preventing me from following the true guidance of the __________ Helper?”

Make a note of your answers. At this point the answer(s) may or may not make sense to you yet, so just write them down and continue.

 

3. Alligator #3 ~ Now it’s time to discover thought processes, emotions or behaviors that are preventing a helpful connection with your chosen Helper. Look into the Intuitive Learning Circle for Alligator and ask the following questions one at a time:

“Can I tell what the problem is?”

“Is it about a behavior? A habit? An attitude?”

“Is it emotional? Conceptual?”

“Is it a blockage in how I’m interacting with my environment?”

“Is it a misunderstanding about how I’m using my energy?”

“Is it an attachment or entanglement?”

“Is there more than one thing preventing clear communication? If so, what are they?”

“Am I perceiving this situation correctly and truthfully?”

4. Divine Protection ~ Recalibrate your energy to adjust to the new generative flow of life force based on the Air element. As you gaze at the symbol, allow your breathing to become lighter and easier. This chi’ moves quicker and you don’t need to work as hard as you used to in order to accomplish something. Imagine you can use this symbol as a filter for interacting with your chosen Helper more effectively.

“I am open and clear to utilize generative life force.”

Bring your awareness to the center black circle. What do you think is blocking open communication? Whatever comes to you, write it down because that phrase or idea has important information that could help you understand more about what you need to do to help yourself.

Once you’ve done that, look at the Circle and ask your heart:

“How would my life be better if I were friends with the ________ Helper I have chosen?”

Again, write your answer down.

 

The Importance of Soul Contracts

5. Raccoon #11 ~ Raccoon is the primary animal totem that handles Soul Contracts which are agreements you’ve made on a Soul level to help you experience who you are more deeply. When you have completed the karma of a particular experience, you can move on to other experiences. However, your nervous system will keep repeating the feedback loop for that karma until you have consciously released the contract and integrated the lesson into your consciousness.

Raccoon Medicine bypasses your critical mind and goes directly into the nervous system to release completed contracts. As you look at Raccoon’s Circle, relax into your spine. Go through this list of potential agreements that might get in the way of truthful communication and genuine help:

A. “I release all agreements, contracts, allegiances, obligations or vows that prevent me from communicating clearly with my Higher Self and receiving help.” 

B. “I release all agreements, contracts, allegiances, obligations or vows that prevent me from communicating clearly and receiving help from the true spirit of the __________ Helper.”

C. “I release all agreements to put up with disorder, lies, deception, hostility or _____________.”

D. “I release all agreements, contracts, allegiances, obligations or vows that prevent me from benefiting from and utilizing the medicine of the _________ Helper.”

Releasing contracts and agreements of this kind significantly loosens the grip that the ego has on your mind, body and spirit. Energy can begin to move differently for you now and negative patterns are more easily changed to benefit you.

 

Clear your energy of entanglements and destructive toxins:

Continue breathing while you use this Soul Star Detachment Key to relax and mend any energetic wounds that are associated with negative attachments or toxins. 

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

“My energy system can easily and effectively, neutralize and detach from interfering energies.”

Relax and sense your overall energy. If it feels stuck or sluggish, stay with the Key until the energy lets go and smooths out. 

Congratulations! Going through the first section of this game has helped you to release attitudes, behaviors and beliefs that are getting in the way of good guidance that comes through your Soul. When you are ready, go through Section Two below, where you will reconnect with essential components of your personal power and effectively redirect your energy and attention towards positive and life affirming ways of being.

Section Two – Open Your Heart to Receive True Help and Guidance 

This part of the game uses charts from Soul Prayer Charts, the companion piece to Gifts from the Rainforest.

Use Soul Prayer Chart #13 for Divine Connection to help you.

“My Heart is open. My Soul is in charge and I am empowered to connect through joy and gratitude to this Helper.”

Open Your Heart

“I ask for and receive help from the 
 ___________ Helper and its medicine.”

“I am empowered to co-create a New Paradigm –
based on common ground for the common good.”

Smooth Out Your Energy: You might be experiencing difficulty adjusting to all the significant environmental changes that are ongoing. Sudden reversals, blockages and changes in momentum can cause your subtle energy fields to react in unusual ways.

As you look at this Soul Star Correction Key, do you notice any rough glitches or reversed energies going on? If so, relax with it for a few minutes until things smooth out.

“Jagged, disjointed glitches in my sensory system are being repaired.”

“All shut downs and reversals are gently corrected.”

Continue crossing and uncrossing over the midline of your body until you can feel the unique energy of your Soul coming through.

 

Set Things Right: If needed, use the To Each Their Own symbol which will help you sort out emotions, karma and other issues that don’t belong with you and reclaim the things that do. 

As you look at the chart, first visualize sending back other people’s issues and energies that may have attached to you for any reason. Return them to where ever they belong – through the Light – thus “setting things right.”  Be sure to do that freely, with a sense of forgiveness.

“I send issues, emotions, karma and energies
to wherever they need to go to heal.”

Once you’ve returned what needs to be returned, relax and let the symbol help you reclaim whatever belongs with you, for example, your own gifts, talents or karma and intentions. Ask your Soul to position them correctly so they can either be cleared or utilized to benefit you.

“I reclaim my own issues, energies and karma
so that I may handle them in accordance with my highest good.”

 

Dissolve Destructive Blueprints: Now it’s time to dissolve mental and emotional patterns that keep you at odds with yourself and your new friend. Use this symbol for dissolving destructive blueprints to identify and disperse any harmful personal, societal or familial patterns that have come up in this process. See them disappear like old cloud banks dissolving into pure sunlight:

“I release into the Light all destructive patterns that keep me from reuniting with Nature.”

“I dissolve all pathways that keep me connected to harmful patterns.
I surrender them to the Light completely – and with Forgiveness.”

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of health, happiness and life – not illness, unhappiness and death!

 

Closure and Completion: Once the patterns are cleared, give your heart and Soul some relief through closure.

“All doors that lead back to guilt, blame, abuse and suffering are sealed and healed. I follow the direction of my Soul’s intention.”

 

Finish by closing down any harmful energy drains from the past. An energy drain could be anything – a false belief, an outdated plan or some kind of individual or collective behavior that drains your life force. Use Fly Medicine to visualize the drain(s) deconstructing and closing down.

“I deconstruct old behaviors and shut down any drains to my energy.”

Once they are closed down, use the Circle to find where the voids are and fill them with loving, life affirming energy!

“I fill in the leftover void with healthy, life affirming energy.”

Excellent! When you open your heart and reunite with Nature, you are accessing communication with your Soul that offers profound truth and transformation.

Access Generative Flow: Now is a good time to confirm that you’ve closed down old energy and communication channels from the malaise left over from the Piscean Age. Gaze softly at Divine Protection and allow it to help you get centered. Then, when you’re ready, bring your attention back into your Heart Center and let it integrate. 

“I surrender to the help and protection of my Inner Guidance.”

“My Heart and mind is open to receive generative life force.”

“I connect to the new communication channels available in the Aquarian Age.”

Keep breathing with the awareness that this new chi’ is much lighter and quicker than what we were used to in the Piscean Age. It will take some time to adjust!

 

Ground in the New Paradigm: Once you feel your energy has stabilized, ask about your relationship to the map for common good and common ground in the New Paradigm.

Are you gaining familiarity with this new template?

  • Does your Soul approve of what this map can open up for you?
  • Is there a place for you there and a path for you to move forward in a positive way?
  • Do you have a working agreement with this Helper for creating common ground for the Common good?
  • How do the Helpers feel about their relationship with you now?

Do you have other, related questions you would like to ask? Go ahead and ask them. Place your feet on the floor again and get grounded.

Finish the Game with Your New Friend ~

Now you can test how well this game has opened up your relationship with your Helper. Go to the Helper that you chose and think about the issue or problem that you wrote down at the beginning of the game. Come up with a simple question, like:

“How has my perception changed?”
or
“How can we work together to create the common good?”

Look at the Circle for your Helper and ask it. What answer(s) do you get? Write them down and follow through if needed. 

Tips for asking the totems questions and receiving guidance: 

• Keep your questions simple and about one thing at a time. 

• If you don’t get an answer, it may mean that your mind is fixated on a person, an event or something from the past. Mental fixations usually happen because of some kind of emotional or spiritual trauma. If that happens, go to Condor #32, and let its medicine help you to release the fixation. You will know the fixation is cleared when you can come up with an answer to your question. 

• Once you have an answer to your first question, do you have other, related questions you can ask? Go ahead and ask them. 

• Once you’ve finished, put the book aside. Now is a good time to rest, get out into nature, take a walk or otherwise refresh yourself. Allow the answer to percolate while you’re doing something else.

• For optimum results, go through both sections of this game with Old Sol #49 first, because your relationship with your Higher Self is of primary importance. After that, play the game for Animal Spirits #1 and Plant Spirits #36.

• After playing the game, spend the next week or so asking for guidance and help from the totem on a regular basis.

• If you are a practitioner and are planning to use Gifts from the Rainforest with others, ask questions about how you can use the totem’s medicine to help your clients and what will help you to be more receptive to its guidance.

• If you are a teacher, counselor or in a position to guide others, ask your Higher Self, through Old Sol #49 for protection, help and guidance. Ask for a symbol or sign that affirms you are on the right track.

Congratulations! If you are sincere in your requests and willing to follow through on the guidance you’re given, be prepared for increased dream activity, creative inspiration and opportunities for manifesting the common good!

For More Tutorials  – Go to Animal Totems for Inner Guidance!

About the AuthorRheanni Lightwater - Clear Perception

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Schedule a session with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 or send a request through email: [email protected]

Disclaimer:
This Transformation Game should not be considered as an exclusive method of handling mental or emotional stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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