Tag: mind body integration

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Condor Medicine

Find Freedom Though Condor Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Condor Medicine from Gifts from the Rainforest32. Condor Medicine – the Condor soars through the high mountain skies showing us how to spread our wings and transcend our limitations.

Ask: Is your mind and energy flowing freely in support of a joyous life?

Are you being run by the wounds of your past?

How can you find freedom?

Healing Action: Clear shock and fixated trauma. Release inner conflict and any mental or physical tension through relaxation, movement and pure life force.

El Condor Pasa

Strength and right use of will
are the domain of Condor medicine.
Call on her creative life force
to let go of old habits and limitations.
If you are in a rut, frozen with fear,
or stuck in the past,
it’s time for a breakthrough.
If you allow unresolved resentments to run your life
you will create a cage
of bitterness and unfulfilled dreams.
Liberate yourself.
Create new horizons of courage and acceptance.
Fly to the top of the mountain with condor.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Condor Medicine:

You have experienced a serious shock that prevents you from having balance around this situation. Your mind is fixated on an image, thought or event from the past and it’s preventing you from thinking clearly. Consequently, you are affected in ways that you do not even know and growth is stunted on account of it.

When you experience shock or trauma, you go into a state of survival instinct, making you anxious and hyper-vigilant. If this condition continues, the constant drain on your body sets the stage for illness to occur.

Condor Medicine

Gain a new perspective by releasing your fixated mind. Use an influx of pure life energy to help you let go and break the spell.

Take a few deep breaths while you relax and gaze at Condor’s Circle for several minutes. Drop your shoulders and imagine that the fixation is melting away like ice melting under the Sun.

Or you could let the lines go loose and limp, like cooked spaghetti.

By dissolving the conflict or fixation, you’re now able to receive pure life energy and open the doors to creativity!

Free your body with movement to actualize your new freedom. When you release fixated tension, you gain access to new horizons of awareness and experience.

Once you’ve made this correction, you are free to follow the direction of your Soul and reconnect with the experience of Love, gratitude and prosperity.

Animal Totem Tracks - Yellow Bar

Condor Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH CONDOR MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

Condor is one of the Guides you can follow with Spirit Animal Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Animal Totem Tracks - Yellow Bar

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Oyster Medicine

Allow Yourself to Receive with Oyster Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Oyster Medicine from Gifts from the Rainforest21. Oyster Medicine – the oyster receives without judgment. When we openly receive life, we release effort and struggle.

What are you willing to receive?

Is that in your best interest?

Are you in the best position to receive blessings?

Is it time to discharge an irritant?

Healing Action: Get present and open your heart to receptivity. Accept the benefits of your kind actions and ability to benefit from difficult circumstances.

The Pearl of Great Price

To openly receive is something that the
small mind has great difficulty doing.
It tries to force things to happen –
to control outcomes and future events.
It tries and tries, but never succeeds.
The Oyster never tries to do anything, it just exists.
Because it exists, it has no need to resist.
Since it has no need to resist,
it openly receives without judgement
about whether something is good or bad,
right or wrong, wanted or unwanted.
If a grain of sand is washed into its home,
it uses the irritation to create a pearl.
We would be wise to follow the Oyster’s lead.
Accept the events in your life
and use them to nourish the heart and Soul.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Oyster Medicine:

Oyster Medicine - Animal Totems
Oyster Medicine

Your ego is dominating the situation by limiting what you’re willing to receive. It’s trying to hide flawed reasoning and is busy thinking up excuses. Step away from that reaction so that you can allow something better to come in.

Gaze gently at Oyster’s Circle and ask your Soul: “What am I willing to receive in this situation? Can I open to more?” Clarify the situation by answering, “What is the resistance about?”

Conversely, it could be time to stop tolerating an irritant and expel it from your personal space. Not everything is worth keeping. Let go of the struggle. Accept what you’ve learned from the situation and let it go.

Are you denying or blocking positive change? If so, It’s time to accept yourself and the situation as it really is. The sooner you release your denial, the sooner your difficulties will end. 

Examine your attitudes and beliefs, especially those you feel justified in having. As you look at the Circle, ask your heart, “What attitude or belief is causing me trouble? What am I not accepting?”

Then ask, “What would help me be more open and receptive in this situation?”

Follow your own advice and you will experience profound personal changes taking place.

Oyster Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH OYSTER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Tree Sloth Medicine

Slow Down and Confirm Your Priorities with Tree Sloth Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Sloth Medicine from Gifts from the Rainforest

23. Sloth Medicine – the tree sloth peers out into the jungle with clarity of vision and moves very slowly, if at all. His advice is to watch and wait for clarity before taking action.

Are you trying to do too much at one time?

Are you clear about what your true priorities are?

Is there so much going on that you can’t follow it all?  If so, what will help?

Healing Action: Slow down. Narrow your focus. Be more selective. Make some priorities for yourself. Know what you want before making your move.

The Eye of Truth

The sloth lives quietly in his tree
watching the world around him.
He rarely moves unless he has something
very specific he wants to accomplish.
The birds and monkeys chatter endlessly
and rush about doing their daily business.
But this is not sloth’s way.
To him, all that screeching and squawking
and rushing around
is a distraction to clear thinking.
His motto is:
“Say what you mean and mean what you say.
Know your intention and brighten your day.
One thought at a time will make a Soul wise.
When looking for truth, I use my own eyes.”

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Tree Sloth Medicine:

Sloth Medicine

It’s time to slow down and focus your energies on what you want to accomplish. Turn your attention 100% towards a clear intention. This is not the time for multi-tasking. If you have too many things going on, you won’t be able to keep track of what’s really important, and something really important is happening in this situation. Save yourself future regrets and resentments by paying attention now.
You may be in too much of a hurry to properly appreciate some very insightful information that’s coming your way. Slow down.
Choose a situation that seems overly complicated and “all balled up.” Instead of hardening your mind to try and fix or figure things out, consciously soften your thoughts, unfurl your brow and drop your shoulders. Allow the ball you see in your mind to unwind like a ball of string.
If your mind is very stubborn, the image of your situation may stay in a ball for a while. Just keep breathing deeply into your belly while you wait for the string to appear. Eventually, the ball will begin to move around. Continue until you see a straight line in your mind. Then, patiently wait for solutions to appear. Remember that every situation is a product of cause and effect. By slowing down and letting your mind untangle, a way forward can be found.
Or
Your mind keeps jumping ahead and that’s preventing you from finishing your task. Slow down and focus on one thing at a time.
Or
Your communication with others will benefit now by being especially clear and direct. It may be that others are in too much of a hurry to hear you. Get it in writing and insist on their signature. This particular situation strongly affects your well-being. If they are unwilling, it may be time to re-evaluate the relationship.

Tree Sloth Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH SLOTH MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Alligator Medicine

Reclaim Personal Power Through Alligator Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Alligator Medicine from Gifts from the Rainforest

3. Alligator Medicine – peers out from the darkest swamp to scare you into submission. If you can stop buying into the fear tactics of the personal and collective ego, you can move forward freely with resolve and confidence.

Ask: Are your thoughts negative, blocked or stuck in critical judgement?

If so, how is your ego controlling you? What would help you to do the right thing?

Healing Action: : Stop fueling negativity and dissolve your fears. Let go of stories from the past. Decide that your Soul is in charge of what you do now.

Escape From Jaws

The alligator signals hidden danger.
Someone or something is getting
in the way of your progress.
Ask yourself: “Where is this cruelty coming from?”
Reclaim your self-worth.
Release the grip of fear over your mind.
Stop letting situations and people
control your actions.
Once you do, you will be free
to follow your heart enthusiastically.
Now is a time for growth,
new approaches,
and fresh ideas.
Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Alligator Medicine:

Alligator Medicine
Alligator Medicine

Someone’s critical mind wants to block true guidance from your Soul. Is it yours or someone else’s? It could be an external influence, but most likely it’s being fed by your own internal criticism that takes form through habitual patterns of self-hate, second guessing, self-doubt, or just plain contrariness. The inner critic doesn’t really care where an idea comes from or whether it’s helpful or not – it just wants to throw a wrench into your thinking.

When Alligator medicine shows up, you can bet that some kind of cruel mental / emotional agenda is trying to take you over and interfere with your plans. You are encouraged to let it go before you stop yourself from doing the right thing – again.
Perhaps in the past you haven’t believed that anyone was there for you. You might even have felt that others were out to get you. If that’s the case, it’s now time to respond differently. Your heart is beckoning you to overcome your fear of people, situations or circumstances and see the Love that is there. If you use this opportunity to develop genuine objectivity through hope and faith, rather than criticism, true Soul guidance can make its way to you.
Or
Perhaps you’ve unconsciously given others permission to harm you out of apathy for your own well-being. You might also examine if you have allowed someone to impatiently demand unrealistic perfection out of you. You can put an end to that behavior now. Move those critical voices to the side and stop fueling them. Ask for help from someone who is objective and trustworthy. Choose to be around kindness and be kind in return. You may need help in learning how to do this.
Look into Alligator’s Circle and ask your heart: “Who or what do I need to put behind me?”
When you give it a chance, cruelty fades away in the face of kindness.

If you’re reading this and none of it rings a bell, congratulations! You have overcome a major ego attachment. Go out and celebrate!

Alligator Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ALLIGATOR MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Befriending Animal Spirits

Intuitive Guidance from the Animal Spirits

Self-care and Personal Growth through Gifts from the Rainforest:

Animal Spirits from Gifts from the Rainforest1. Animal Spirits – the animals are our partners in creating an abundant and peaceful life.

By observing their behavior and the role they play in their environment, we can learn to adapt and make the most of the circumstances we find ourselves in.

Ask: What do you need to adapt to in your situation? 

What are the animals in your life communicating to you?

Healing Action: It’s time to take ownership over your communications. Adapt to your circumstances. Befriend the animal world and your own animal nature. 

Invoking the Animal Spirits

Long ago in the Garden of Eden
the animals walked with us in peace and cooperation.
We were given healthy dominion over them,
and prosperity was there for all.
Much of the civilized world has forgotten
this ancient partnership, yet the animals still remember.
We can remember too.
Listen.
Watch.
Animal messages are everywhere.
Ask that the animal spirits teach, assist, and guide us
in all aspects of our lives so that we may move forward
into the abundant lives we were created for.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Animal Spirits:

Animal Spirits

Animal medicine indicates that better communication will improve the situation you are dealing with now. Scattered or disjointed communication, whether written or verbal, comes out of scattered and disjointed thinking. It’s time to simplify and get to the bare truth of the matter.
Or
You may be ignoring subtle forms of communication, such as body language or events that keep repeating themselves. Missed communication is probably holding up the works somewhere. Consider the possibility that your priorities might be out of order.
Examine the following steps to effective communication. If any step is missing in regard to your current circumstance, look at the Circle to help you gain more clarity and get back on track.

1. Form a clear idea.
2. Focus your ability to focus on that idea without distractions.
3. Find the purpose – what you want to accomplish with this idea.
4. Be flexible to expand or refine the idea.
5. Be able to visualize the finished product or result.
6. Prioritize what is important about the idea and its purpose.
7. Make a decision to do it or not.
8. Follow through on the decision.
9. Achieve a satisfactory finished product.
10. Accept the responsibility for the communication.

Successful communication is the essence of being able to manifest your dreams in physical reality. Be aware that people will now listen to you with greater respect and cooperation.
Or
If you are hurting, especially from matters of the heart or even PTSD, working with animals or studying them would hold unusually potent healing.

Animal Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ANIMAL SPIRITS

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing and divination tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Chigger Medicine

Stop Internalizing Negativity with Chigger Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Chigger Medicine from Gifts from the Rainforest29. Chigger – chigger medicine reminds us to detach from whatever’s irritating us. When we can stop fighting with the negativity or attitudes of others, there’s nothing left to feed on.

Are you taking things personally?

Is something getting under your skin?

If so, what might help?

Healing Action: Decide that your reactions matter. Reject irritations without feeding the anger. Stop internalizing negativity, especially when it isn’t really about you.

Growing A Thick Skin

Chiggers are mites that dig under the skin and lay eggs.
They irritate and cause you to itch voraciously.
Unfortunately, the more you scratch –
the more they spread and the worse it gets.
Parasites of this sort come in many forms:
the gossiping neighbor next door,
the rebellious child,
the critical boss,
and the nagging mate.
It’s as if all they want is to get under your skin.
Anger and apathy only keeps the fire burning.
The way to handle parasitic people is to
cut them off from their fuel supply –
detach from your emotions.
Be firm, be courteous, agree with them
and hand them back their problems.
Without resistance, there’s nothing left for them to feed on.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Chigger Medicine:

You are very easily irritated by your current circumstance. Irritation is like a fire that causes your energy to react destructively, giving you an excuse to lash out by blaming, arguing, gossiping or feeling sorry for yourself. It would be advisable for you to transform your irritation into an energy that will fuel your dreams instead of destroying them.

Chigger Medicine - Animal Totems
Chigger Medicine

Learn to be more quiet and peaceful when you fall out of balance. Stop whatever you are doing and take a deep breath. Take several, in fact. Look at Chigger’s Circle and ask your heart: “What is really irritating me about this?”

Then, stop focusing on the feeling of irritation and neutralize your energy as much as possible. Don’t let yourself get caught up in trying make things work the way you think they should. The time isn’t right to engage in a fight. It’s time to disengage from the need to be right.
Or
Irritations that return over and over again are there to remind you that something is a problem. Release any conditioning or agreements you may have to ignore the message or unknowingly internalize negativity. In this case, it’s worth it to just start writing or expressing whatever comes into your head. Don’t stop the flow of thoughts until they’re complete. More questions or irritations may come to the surface. Keep expressing yourself until you get to the bottom of what’s really burning you up.

If you can get to the place where you can finally accept and forgive, you’ll be able to let it go. Imagine that you can open yourself up and expel whatever is bugging you by sending that irritation up to the Light for transformation.

A Game – Handle Irritations Before They Handle You

Chigger Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

AnimalEnergy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH CHIGGER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Parrot Medicine

Deflect Projections and Reflect the Positive with Parrot Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Parrot Medicine from Gifts from the Rainforest

18. Parrot Medicine – knows how to handle inflammatory remarks and condemnation. By remaining calm in the face of emotional outbursts, we develop mastery over our minds and our reactions.

Is someone trying to get a reaction out of you?

Are you caught in a maze of projections?

Are you stuck on judgement and criticism? If so, what would help?

Healing Action: Stop taking things personally. Take control of your reactions. Get out of the way. Deflect interference from others by proactively rejecting their projections.

Parrot Wisdom

The wise parrot teaches us the best way to handle
inflammatory remarks and condemnation.
She simply looks us in the eye
and repeats back what we say word for word,
without emotion, judgement or attack.
When you find yourself in a situation
filled with vengeance, fear or victimization,
do not engage it, otherwise you will fuel it.
Remain objective and mirror back what is said
with compassion, truth and justice.
As humans, we are manipulated
and give away our power through our emotions.
Remain calm and learn from Parrot
by reflecting only the goodness and beauty
of your surroundings.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Parrot Medicine:

Parrot Medicine - Animal Totems
Parrot Medicine

You are taking what someone has said or done personally. Have you considered the possibility that your reaction was all they really wanted in the first place? What would happen if you didn’t respond the way they are expecting you to? What if you smiled or laughed or did nothing at all? You might be surprised at how fast they disappear or change their tune.
Or
Are you caught in an endless nightmare or repeating arguments? Instead of being paranoid or reactive, try being more proactive. Use Parrot’s Circle to imagine that the situation is like being in a maze or house of mirrors. Ask if there are particular emotions or conflicts that your mind is wrestling with. Once you have the mental construct or trap, release your agreement to perpetuate it. Then, consciously shatter the mirrors and deconstruct the trap. Clear it all away until there’s nothing left to hold onto.
Or
You are allowing yourself to be victimized by someone else’s critical mind. Try going through these steps:

  1. Ask your heart, “What is this person showing me about myself that I don’t like?”
  2. If you feel you’re being criticized, ask, “What is really going on?”
  3. Notice that what you’re making up about this interaction is probably worse than what is actually happening.
  4. Ask the Circle for advice about how to best de-escalate the situation.

Close the door on interference, judgement and criticism. Shatter the projections and use your new perspective to make necessary changes in your plans so that you’re effectively protected.

Parrot Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH PARROT MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Butterfly Medicine

Nourish A New Perspective Through Butterfly Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Butterfly Medicine from Gifts from the Rainforest

34. Butterfly – Butterfly medicine is about nourishing ourselves appropriately so that we can flourish while we go through the many metamorphoses in our lives.

What kind of changes have taken place within you recently?

Are you nourishing yourself correctly?

If not, what needs to change?

Healing Action: Pay attention to how you’re nourishing yourself. Learn to say no to harmful input. Be open to receive amazing new forms of beneficial nourishment.

The Changing Butterfly

The butterfly has successfully transitioned
out of its cocoon.

It must learn to nourish itself
in an entirely new way if it is to survive.

So it is with the humans.
They encounter many metamorphoses
throughout their lives, yet they often forget
that the old ways no longer work.

Consider the changes in your life
and consciously discontinue the old ways
you had of nourishing and being nourished.

Ask for guidance from the butterfly
about this new life you have entered.

What are the necessary changes you must make?

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Butterfly Medicine:

Butterfly Medicine
Butterfly Medicine

You have recently gone through a significant transformation and your vision is hampered by the fact that you’ve never been in this position before. You’re filled with hesitation and doubt because you don’t know what to expect. Naturally, it may take some time to realize you’re no longer the way you  were. Your perception of yourself needs to make some changes as well.

Take some time out to play and explore new ways to take care of yourself. Old patterns of self-defeat and self-destruction have been healed; now it’s time to get a new perspective based on your current needs. Many decisions you’ve made in the past are no longer relevant.

Look at Butterfly’s Circle and make some choices about would nourish you now. Ask your heart what changes you need to make in order for your choices to prosper. What kind of input will help you spread your new wings? You may be surprised by the answers that come back to you. If they’re full of contradictions, you will understand more clearly how your ego is still trying to sabotage your growth.

Refrain from blocking positive change through denial, doubt or self-criticism. Lift any restrictions your ego may have put on receiving Love. Accept that change has come and you can’t go back to the way that things were. Actively seek out creative, nurturing energy and allow it to support you in the most appropriate and generous form.

Evaluate How Well You’re Nourishing Yourself in the New Paradigm

Butterfly Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH BUTTERFLY MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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Early Morning Storm Medicine

Clearing the Slate with an Early Morning Storm

Self-care and Personal Growth through Gifts from the Rainforest:

Early Morning Storm #43 Early Morning Storm –New beginnings are best ushered in with objectivity and a fundamental belief in the beauty of life. An early morning storm inspires us to start fresh from wherever we are.

Is something obstructing your clear connection with life, health, hope or happiness?

What new possibilities do you need to make way for?  

Healing Action:  Dissolve dysfunctional mindsets, family patterns and attraction fields that no longer serve you.

A New Dawn

View your life from a distance.
Get clear about how your decisions create the experiences that follow.
If you decide to believe your negative thoughts,
you will create negative experiences.
The collective unconscious has been dreaming a negative dream.
The jungle cries out to our hearts,
“It’s always early morning somewhere.
Start fresh from wherever you are right now.”
You can change your reality
and the reality of the planet
by changing your beliefs.
Begin again.
Create a new dream by allowing an early morning storm to clear the air.
Refresh, relax and believe in the beauty that is all around you.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Early Morning Storm Medicine:

Early Morning Storm
Early Morning Storm

A new dawn is about new beginnings. You are ready to embark on a journey that requires an entirely different way of thinking. Discipline and compassion for yourself will teach you how to clear the slate effectively. You may think that the shadows from the past are fading into the background, yet all you would need to do to bring them back full force upon you would be to either go into denial and plunge into the future without any caution or to focus obsessively on what happened in the past.

It’s time to transmute the shadows of denial and assumption through your greatest strengths – the truth and acceptance that comes from your Soul. A simple way to remember this lesson is, “The ego repeats – the Soul creates.”

This medicine is especially good when you want to gather unconscious information about a larger pattern so that you can clear and release it more completely. Use the Circle to help you get a larger perspective on a situation with this affirmation: “I gather all the pertinent information about this situation so that I can clear it in alignment with my Soul.”
Or
A fear from the past has become a habit for you and as a result, you continue to attract negativity. You can transform your habit into courage with the assistance of Nature and this Circle. Look into it and ask your heart, “Am I in real danger right now, in this moment?”
Or
A new dawn could also be alerting you to a beautiful new opportunity that has just been opened to you. Clear your mind and ask for the possibilities to reveal themselves.
There is magic in rain that falls through the atmosphere when dawn is breaking. Use this power to open your heart and make room for Love. Appreciating beauty at this time keeps you focused on what’s important and gratitude renews the childlike heart in all of us.

The Medicine of Early Morning Storm is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Nature and Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH THE MEDICINE OF EARLY MORNING STORM

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

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