Tag: intuitive guidance

Posted on

SOS – Overwhelm Help

If you are confused, feeling out of balance or in need of overwhelm help – Welcome! You are in the right place! 

 

SOS for PTSD and Self-care

SOS offers support for your inner journey…

What are the main reasons a person may need overwhelm help?

The first reason would be that there’s simply too much information coming at the person and their mind is not able to filter priorities properly.

Overwhelm Help #1 - Too much information

The second reason would be that the person has placed too much of their  attention and energy on a certain problem or goal that is unrealistic or cannot be accomplished under the current circumstances.

Overwhelm Help #2 - Unrealistic expectations

The third reason why a person could need overwhelm help would be that the way forward has become obscured. The circumstances are dark, dim, unclear or hard to understand.

Overwhelm Help #3 - Future is unclear

The fourth reason could be that the environment has become too toxic or chaotic for a person to be able to cope in the way that they normally would.

Overwhelm Help #4 - Toxic, chaotic environment

All of these reasons have a negative effect on your physical health and can put stress on your mental / emotional health as well.

Unfortunately, people are becoming more and more overwhelmed by sudden emotional or environmental changes, toxic entanglements or triggered PTSD episodes.

A person needing overwhelm help could experience:

  • Sudden and extreme exhaustion.
  • Fight or flight panic attacks.
  • Unexplained feelings of emergency; anxiety, depression and fear.
  • Increased irritation and susceptibility to illnesses, viruses or colds.

It’s not a good idea to remain in a fight or flight state for long. When a person is in a chronic state of overwhelm, the stage is set for depression, illness or paranoia to set in. If these symptoms are already present, the person may experience an overload or energy collapse.

The self-care formulas from SOS Soul Oriented Solutions gently interrupt
unhealthy brain activity and then replace it with constructive thoughts and energy flow.

Connecting with Hope

They are simple and easy to follow by design. When going through a formula, think of it as being gently led from a dark place into the light where you can connect with Hope. 

The Intuitive Learning Circles stimulate the central nervous system in order to assist it in its natural healing process of expelling trauma and the stuck energy that surrounds it. Using SOS as a daily practice is a powerful form of self-healing with affirmations where you can easily slow down, communicate with your unconscious and reorganize how you’re taking care of yourself.

SOS Overwhelm Help offers you support at any time
of the day or night ~

Fortunately, the five Self-care Formulas listed below are designed to help “reboot” your energy and put you back in balance when you’re feeling overwhelmed. Taking a few minutes to go through the appropriate formula will give a person immediate help for coping with emotional stress.

Introducing the SOS Symbol ~

SOS - Soul Oriented SolutionsSOS stands for Soul Oriented Solutions. The SOS symbol itself helps you tap into your Soul and get unconscious information about what is causing imbalance in you. 

The SOS symbol and formulas have been helping the public since Hurricane Katrina. Please SHARE with anyone you feel could benefit.

Directions:

Since the Intuitive Learning Circles are all about self-discovery and learning to use your intuition, it makes sense to use a simple and natural way to decide – using your intuition!

Below there’s a list of the Self-care Formulas numbered 1 – 5.
Take a moment and think about what’s going on for you and then gently gaze at the SOS symbol. Relax for a moment or two.
When you’re ready, let the SOS symbol help you access a simple “yes” or “no” answer to this question:

“Am I overwhelmed or experiencing an energy overload?

SOS - Soul Oriented Solutions
SOS Symbol

If “yes,” which formula will help me?  1, 2, 3, 4 or 5?”

Whatever number comes to mind, go to that formula and read what it’s about. If it fits, click on the link and follow the directions.

Each formula is designed to gently lead you back into balance using positive affirmations and images that will help you recover.

1. Healing Emotional Shock:

Overwhelm Help Healing Emotional Shock

This self-care formula uses the Intuitive Learning Circle method for getting your mind, body and emotions “unstuck” from a recent traumatic experience and you are:
~ Feeling stuck, numb, lost or helpless
~ Caught in a blank or fixed state of mind
~ Waking up at night worried, with obsessive thoughts
~ Alternately feeling trapped and shattered.

2. Resolving Shock During Traumatic Events:

Overwhelm Help - Resolving Shock

This self-care formula uses the Intuitive Learning Circles to resolve shock when your life has been upended and you are:
~ Feeling scattered, surprised, scared or vulnerable
~ Dealing with an environmental disaster or its aftermath
~ Reliving painful experiences
~ Having trouble thinking or planning clearly.

3. Recovering From a Traumatic Experience:

Overwhelm Help for Stabilizing After a Traumatic Event

Use this PTSD self-care formula when you are:
~ Feeling lost, scattered or out of balance
~ Anxious or upset by an experience that’s overwhelmed you
~ Weakened and want to regain your strength
~ Disoriented due to a radical change
~ Triggered by body memories of a traumatic event
~ Having a flashback or out of body experience
~ Going through a major reorganization of consciousness.

4. Clearing an Overwhelmed Mind:

Overwhelm Help - Clearing an Overwhelmed Mind

Use this formula when you’re overwhelmed by day to day stresses and feeling:
~ Exhausted, overwhelmed or confused
~ Out of balance
~ Taking on too much – doing too much
~ Going too fast and need to slow down.

5. Self-care for Loss in Uncertain Times:

Self-care for Loss

You can use this formula like a prayer whenever you are:
~ Stressed over a lost job or income
~ Grieving a loss of any kind
~ Recovering from an abusive experience – past or present
~ Dealing with a serious or long-term illness
~ Preparing for surgery
~ Coming to terms with tragedy, loss or death.

SOS is a hopeful self-care practice you can give yourself anytime ~

 

Helpful Tips

It’s important to take plenty of time with each question and continually breathe with full breaths. Shallow breathing inhibits the healing process and taking plenty of time counteracts the feeling of emergency.

In just a few minutes a person can get reconnected so that their energy feels balanced again. Cognitive function improves, negativity is dispelled and hope can return!

Whether you are living with someone who has PTSD or suffer from it yourself, these five formulas are powerful tools to keep handy.

For more information, visit our FAQ page. Or, you can Explore the Intuitive Learning Circles and go through a short Mind Exercise to Clearing Up Your Blind Spots.

 

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Overwhelm Help
Rheanni Lightwater, Reiki Master Teacher

If you feel that Overwhelm Help hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel exposed, lost, or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Find out about Intuition Training for Personal Growth with us!

Disclaimer:
Overwhelm Help is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Mosquito Medicine

Turn off the Buzzing with Mosquito Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Mosquito Medicine
#22 Mosquito – mosquito medicine reminds us to stop listening to all the buzzing in our heads so we can hear our Soul’s guidance and stay focused on our best interests.

Are you distracted by harmful thoughts, groupthink or destructive attitudes?

If so, what would help?

Healing Action: Calm down to detach. Turn off electronics and media for a bit. Clear confusion and herd by meditating or taking a walk outdoors.

Mosquito Bites

What could be more irritating than mosquito bites?
They distract us, frustrate us,
and keep us from enjoying where we are.
Our mosquito minds act in much the same way.
Constantly finding a new problem,
a different worry, another misfortune –
and then it bemoans its life,
“Oh! When will this pain ever end?
Never. If the mosquito mind has its way.
Learn to turn off the buzzing
by becoming still and
listening to your
heart instead.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Mosquito Medicine:

Mosquito Medicine from Gifts from the Rainforest
Mosquito Medicine

Criticism, judgment or prejudice within your own mind is keeping you isolated and unable to utilize the help that is being offered. It’s also preventing you from growing in a positive direction.

What you bring into reality has a lot to do with the choices you make and that’s often based on what you’re paying attention to. Have you been spending too much time with technology or listening to the media? Over-exposure could be a big source of trouble.

Whenever your mind is filled with negative thoughts, it isn’t a good time to push yourself further by trying to force your way through. The best thing to do is take it easy so you don’t burn yourself out. Rushing around trying to get things done will probably backfire at this time. Instead, do something special for yourself that will take your attention away from your negative thoughts. Keeping your thoughts neutral makes it easier to stay in contact with your Soul.
Or
You have been caught in a maze of conflict and contempt that seems to be unending. Chaos is rampant, no one seems to have a solution and common sense is completely absent from the situation. Creative energy is suppressed and opportunity has been shut down.

It may be necessary to transform attitudes and behaviors if you want to cooperate with the higher wisdom of your Soul. As you look at the Circle, notice the thoughts that keep going through your head. Luckily the Universe is more loving than the ego!

Instead of focusing on the conflict, look at the Circle again, only this time, focus on things that bring you joy. This could be one of those situations where “faking it till you make it” is one of the best or perhaps the only way out of your predicament.

This is not a denial of what’s happening. This is acceptance and then making a deliberate choice to focus on the very best, most productive thoughts that would be in your highest good. Doing so will help you recharge your creative batteries and get you through a difficult time.

Mosquito Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH MOSQUITO MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Fly Medicine | Intuitive Guidance

Close the Drains to Negativity with Fly Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Fly Medicine - Animal Totems

19. Fly – Fly medicine warns us to clean up self-destructive habits and attend to what’s in our best interest. Our best self-interest is health, life and the creative power of Love.

Are you getting sucked into a toxic pattern from the past?

If so, what will clean it up and set its right?

Healing Action: Don’t get sucked into bad habits. Deconstruct them. Close the drains and clean up leftover garbage. Then fill the leftover void with love, life and happiness!

Fly Right

The fly lives off the waste and garbage
left by others.
When unattended to, this pest brings bacteria and disease with it,
spreading misfortune and death among the living
He serves as a potent reminder that if you leave
unfinished business to fester, illness will return again.
Right action is about inner direction
and doing what’s in your best self-interest.
When you see the fly, consider how it’s in your best self interests to
clean up self-destructive habits and toxicity in your environment.
Then, once you’ve released the poison from your system,
leave it behind.
Do not return again to eat from your own garbage.
It’s no longer a part of you and you have no need of it,
no matter how familiar it is.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Fly Medicine:

Fly Medicine - Animal Totems
Fly Medicine

Something about a project or plan you’re involved with is falling between the cracks and has become a drain to your life force. Stop now and seriously consider what it might be.

The Fly is showing up to make it clear this situation is wasting your time and energy. Perhaps there’s something you believe about yourself or the world that’s been causing you trouble.

Your ability to take good care of yourself has been blocked by some unfinished business. You may be feeling hopeless and drained. Perhaps your ego is saying that change for the better is too hard and that you aren’t worth taking care of, so why bother? Nothing could be further from the truth. Look into Fly’s Circle and ask, “What kind of garbage am I feeding myself?”

  • Look for hidden malignancies in your thinking and eject them. If others are projecting harmful intentions at you, clear your blind spots and see the situation for what it is.
  • If you’ve been putting up with abuse from others, take courage and set some healthy boundaries. Whoever first told you that you weren’t worth taking care of was really just expressing how they felt about themselves. Don’t believe this lie, or you will fall back into destructive habits that have caused you no end of sorrow in the past. Avoid the trap by releasing agreements about needing any of that garbage anymore.
  • Make yourself a priority and choose to take care of yourself.
  • If you find yourself picking at old wounds, now is the time to decide you are not a receptacle for abuse. Use the Circle to find and excavate those toxic thoughts or attitudes and send them to the Light before they cause any more trouble. Then, visualize closing down the drains to your energy. If you do this successfully, your energy will soon return to normal.

When you’ve finished, ask Fly’s Circle to help you find the void that’s been left behind and fill it in with an extra dose of Love and healing energy. Remember that when you turn your attention towards Love, you create more of it!

Fly Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH FLY MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Raven Medicine

How to Prosper with Raven Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Animal Totems - Raven Medicine

4. Raven – When Raven shows up, you know that something internally has either changed, is changing or needs to change. Engaging with change consciously supports the core of your integrity and wellbeing.

What, if anything, needs to change, reorder or recover?

Healing Action: When something’s not working or out of order, be willing to change. Follow your common sense to get the flow going again. Reclaim your gifts by connecting with your Higher Self and core energy.

Wings of Change

Raven represents the principle of change.
She lives in harmony with the times
and adapts to both city and country life.
That’s why there are so many of her
brothers and sisters everywhere you look!
Let her teach you how to prosper
in any circumstance.
Remember, it’s not the circumstances
of your life that are causing you stress –
it’s how you’re responding to your circumstances.
A critical mind will try to resist change
and in so doing, will bring pain and suffering to the body.
All things must change.
Let go.
Go with the flow.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Raven Medicine:

Raven Medicine - Animal Totems
Raven Medicine

Ravens are known as tricksters, though sometimes they’re just showing up to ask: “How are you tricking yourself?”

When you get too attached to an idea or goal, your ego can get enchanted by visions that somebody else holds for you. Perhaps others are thinking they can get you to do what they want by repeating the same message over and over again. Raven wants you to think for yourself. What’s really going on here? 

It would be wise to learn how to use your intuition to access common sense. Wake up from your trance by sorting out the truth from the fiction. See what happens when you stop investing in what others want and invest in yourself first. 

Ravens are also known to bestow gifts on those who make friends with them so paying attention to the concept of gifts, gifting and being gifted are part of her medicine. For example, if someone has given you a gift, how are you using it? Is it benefitting you or is it time to move it on?
Is it time to share a gift you have with others?
Have you given your gifts away too freely?

Raven says, “Clear sight and high self-esteem are the result of clear thinking.” Gaze into her Circle and ask to become aware of a special gift you have that you’ve been ignoring.

Are you being so envious of other people’s gifts that you’re not appreciating your own? There are some skills you’re really good at and others you are not. This is true for everyone. No one is better than you because of what they know or do. Learn to be patient with your shortcomings. 

Most importantly, Raven could be warning you that you need to recover core energy (personal power) as soon as possible. Perhaps someone has been thinking up some mischief for you to fall into by confusing you and messing with how you’re using your energy. If that’s the case, your ability to change or use your gifts properly is severely impaired. Look at the Circle and ask your Soul to help you clear the mix up and regain your power. 

Raven Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicine - Raven Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH RAVEN MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Lizard Medicine | Animal Guidance

Pull Back and Redirect Your Life Force with Lizard Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Lizard Medicine from Gifts from the Rainforest

9. The Lizard is very pragmatic about self-preservation and deftly instructs us on how to quickly let go of whatever is threatening our safety or personal integrity.

Do you need to let go of a dream that’s turned into a nightmare?

Are you overly invested in an abusive person, institution or ideology?

If so, what can you do?

Healing Action: Separate from obligations and allegiances that connect you with falsehood. Drop life destructive plans or relationships in favor of life affirming ones.

A Lizard’s Tale

The lizard is a master of adaptation.
She can change her color to blend
into her environment.
She can stand remarkably still
and run remarkably fast.
If her enemies grab her by the tail,
she simply lets it go
and grows a new one.
She knows that life is a dream
and she is the dreamer.
She cannot control her circumstances,
but she can control how she reacts to them.
Listen to her sage advice:
“It is better to lose your tail than to lose your life.
You can always grow a new one.”

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Lizard Medicine:

Lizard Medicine from Gifts from the Rainforest

Any experience in life or the dreamtime requires an investment of energy, time, space and/or attention. If you’re having trouble with an experience, the best, most peaceful way to handle it is to cut off the investment from your end.

You may think you’re fine, yet the Lizard is here to warn you that you’re deceiving yourself in a fundamental way. Others are trying to hold you to standards or expectations that are harmful to your health and wellbeing. It’s time, maybe even past time, to chase down the possibilities and make corrections. Befriend the Lizard and ask her Circle:

  1. Are you being overly naive about certain people, establishments or belief systems and not seeing them as they truly are behaving?
  2. Are you being taken advantage of by others by doing their work for them or trying to make up for their indiscretions? Do you have your Free Will?
  3. Are you tying yourself down to duty and obligation? What is the purpose in doing that?
  4. Are you confused about what the true meaning of love and friendship is?
  5. What does your intuition tell you about what’s really going on in this situation?
  6. Be honest with yourself, what is the real reason you’re feeling obligated?

Look at the Circle again to help you know what to do about your situation:

  • Accept the damage and the truth of your situation.
  • Make a plan for letting go.
  • Know what you must do to follow through.

Once you deal with the changes you must make, you will realize that letting go is often a blessing in disguise.

Lizard Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH LIZARD MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Wasp | Intuitive Animal Guidance

Surviving the Sting with Wasp Medicine ~

Self-care and Personal Growth through Gifts from the Rainforest:

Wasp Medicine from Gifts from the Rainforest

5. The Wasp knows not to take rejection personally.  Her advice is to use the sting of unpleasant events as a motivator to keep moving and on track.

Are you tapping into a “hive mind” that’s poisoning you?

Do you need to change your  destination or the route you’re taking?

What will help you take better care of yourself?

Healing Action: Stop tapping into negative energies and experiences. Pull back from destructive influences. Learn from difficult circumstances and move on.

Surviving the Sting

Disappointment comes in many forms.
The things that others do or say often sting,
but the wasp knows that it’s nothing personal.
Do not allow yourself to become overwhelmed
or sensitive when you are repelled.
It’s not important that everybody likes you.
It’s not even possible.
Your time is better spent looking for
another route to your destination.
The wasp does not intend any harm;
she simply follows her instincts.
If she has stung you today, count yourself blessed,
because she has saved you much time
and trouble in the long run.
You could be about to step
into the middle of a hornet’s nest.
Nurse your wounds and move on.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Wasp Medicine:

Wasp - Animal Totems

You haven’t been paying attention to subtle messages telling you that you’re off track. Perhaps you’re so busy being right and trying to make things work that you’re missing out on important information and opportunities. Your pride may say, “But – this is the way things are supposed to work!” In this case, that is not so.

Gaze softly into the Circle and ask: “Have I learned what I needed to learn from this situation yet? Why am I still here? Am I overwhelmed or stepping into a mess of trouble without taking adequate precautions?” If there’s a problem, let Wasp direct you to a safer, wiser approach:

  • You are being warned to pull your energy back from what you’re planning. Something’s not right and needs to be re-evaluated. Are you trying to force something?
  • Look at your situation from a distance. Objectivity is what’s being called for now. Allow your Soul to change the angle of how you’re looking at this so you can see what’s missing. 
  • Notice the ways that you aren’t protecting yourself. Are you too open to destructive energies? Do you need a break from technology?
  • Follow the buzz and be led to where the problem lies. Knowing where to look makes it easier.

Be more flexible and creative in accomplishing your goals. If you look to your left – the road less traveled – you could open up to inspiration and wonderful new paths. By making this small adjustment, the bounty of the Universe can make its way to you. 

Pay attention to your dreams and insights because they’re particularly rich at this time. If you’re willing to be innovative, a brilliant idea is waiting for you to grasp it and use to start something entirely new! 

Finally, thank those who kept irritating you. Even though it wasn’t much fun, they were helping you on your way. 

Wasp Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH WASP MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal spirits from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional balance  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Stingray Medicine – Intuitive Guidance

Establish Personal Energy and Boundaries with Stingray Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Stingray Medicine - Gifts from the Rainforest#13 Stingray Medicine – can detect and repel foreign energies that cause harm, conflict or confusion. Align your intentions with your energy to keep healthy boundaries.

Are you feeling victimized or under attack? If so, what would help?

Is there something you need to do to protect the integrity of your personal energy?

Healing Action: Access information about your personal space. Position yourself in relation to others correctly. Activate protection with a shamanic “Ring of Fire.”

Respecting the Stingray

The Stingray swiftly and surely repels its predators.
It is not malicious, yet it leaves no room for
error or indifference.
Those who are ignorant of its powerful presence
will promptly learn to be cautious and distance
themselves from his territory.
There are times on our spiritual journey when
nothing less than Stingray medicine is called for.
Separate yourself from error, ignorance,
doubt, and indifference in whatever form it takes.
There is no error in this.
Listen to Stingray when he says:
“Keep your eyes looking forward on all that is
good and true and repel the rest.”

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Stingray Medicine:

Stingray Medicine

Stingray medicine is about protection and the importance of maintaining healthy boundaries if you want to live in wholeness and integrity. For example, if you’re a people pleaser, it may be that you’re so used to multiple energies hanging around that you don’t realize they’re not you! Regardless of why they’re there, it’s best to move them out of your field as soon as possible. 

To solve your dilemma, return to the source of your true nature and connect with gratitude.

Ask yourself a few honest questions: Do you tend to take on other people’s energy in order to get along with them better? Do other people often take advantage of you? What would happen if you could say “no” without guilt or excuses? Do you feel pulled this way and that?

Examine your intentions and see if they line up with what’s actually happening. If you’re confused by what you see, that immediately explains why things have not been going the way you’ve wanted them to. Clear intentions get clear results. 

Look into the middle of Stingray’s Circle and ask: “What is my intention?” Wait for a clear answer to come back. Then ask, “Is my energy matching up with that intention?”

If your intention is unclear, ask your heart, “How can I properly communicate what I want? Do I have my free will?”

To make a correction in your energy, keep affirming your intention in the present tense while gazing at the Circle. You may be guided to other Helpers or processes to shift your energy and ground firmly in your intention.

When you send a clear and unified message, there can be no confusion about what you intend to do. If someone is interfering with your intentions, visualize a Ring of Fire around you for protection and then suggest an alternate path for them to take.

Stingray Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH STINGRAY MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal spirits from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Posted on

Soul Guidance | Gifts from the Rainforest

Tune Into Your Soul Guidance through Old Sol

Self-care and Personal Growth through Gifts from the Rainforest

Soul Guidance with Old Sol #49 Old Sol – like the Sun, the Soul is ever present. When we allow Soul guidance and access the wisdom of our Higher Selves, we hold that same power of Light within.

What does your Soul want to communicate?

What guidance do you need?

Are you feeling disconnected? If so, what would help?

Healing Action: Breathe and open your heart. Calm, clear connection to our Higher Wisdom helps us access intuition and unconditional Love.

Old Sol

When we were children, there was a presence
that was with us always.
It knew who we were and what we came here to experience.
Some would call it the Soul.
As we grew up, we were taught about
losing and winning, bad and good, male and female.
Soon we forgot who we were and became “socialized” instead.
The mind became more and more important
and Soul faded further into the background.
Nevertheless, it is still there – just like the Sun,
emitting life, love, and joy
whether we can see it or not.
It is time to reclaim our connection with this inner knowing
and let it show us the way back to the garden.
Breathe deeply and listen to your heart.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circle while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Soul Guidance from Old Sol:

Soul Guidance through Old Sol
Old Sol – The Sun

It’s time to get back in contact with your Soul. The ego has been telling you wild and complicated stories, complete with the good guys and the bad guys. This condition has prevented your freedom and kept you trapped in loneliness and isolation. Allow others to be close to you by dropping your defenses. You are not alone and you never have been. Unfortunately, the ego doesn’t understand the larger story about love and the decision about whether or not you want more of it in your life.

Learn to recognize the differences between the Soul and the small mind:
~ The critical ego doesn’t like to take chances; the heart and Soul thrive on them.
~ The critical ego idealizes the past; the heart and Soul live in the present.
~ The critical ego fears the future; the heart and Soul embrace it.

Gently meditate on Old Sol, open your heart and let love heal it. If you are confused, imagine you can bring your awareness and attention into the center, open space of the Circle. Once you have that focus, ask any question you like and allow the answer to come back through a clear channel between you and your Soul. When you really pay attention and make room for your Soul’s presence, you’ll quickly learn that you’re loved and accepted unconditionally.

This medicine can also alert you as to whether you’re being pushy, over active or running too hot. Ask: “What is really needed here?” Slow down and listen to what your Soul has to say.

Look past the superficial differences and conflicts in your life and get to the heart of who you really are, what you really want and how you want to be along your journey.

You are free to be yourself. This could be an excellent time to draw, paint or dance. The heart and Soul loves to express beauty through the creative arts. Open up and allow yourself this sweet experience!

Return to Animal or Making Friends with the Rainforest Helpers – Open Your Heart 

Old Sol is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Nature and Animal Energy Medicineby Rheanni Lightwater

OPEN YOUR HEART AND FOLLOW THE GUIDANCE OF OLD SOL

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Review Soul Resources Online Privacy Policy Proudly powered by WordPress
Verified by MonsterInsights