Self-care and Personal Growth through Gifts from the Rainforest:
25. Mermaid – The spirit of mermaid is about compassionate action. Opening the heart to receive divine support and guidance will steer us correctly on the sea of life.
Do you know how to give or receive help in your current situation?
If there’s a problem, what needs to happen?
Healing Action: Stop struggling. Face the truth. If you’re over-extending a helping hand, pull it back. Accept help and support.
The Gift of the Mermaid
For as long as humankind remembers, the ocean
has eluded our control.
Its great mystery has, on one hand
supported, fed, and transported
us to new worlds beyond our imagination.
On the other, it has always held the potential to be
mercilessly devastating in the flash of an instant.
To many who have been “hopelessly lost at sea”
the Mermaid has been reported as a miraculous,
angelic protectress in the form of half woman – half fish.
This personification of compassion carries
in her heart a deep and abiding love
for the humblest of travelers on the sea of life.
Open your heart and let her gift guide you to a safe harbor.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into the Mermaid Spirit:
Mermaid
Mermaid teaches us how to compassionately ask for, receive and give true help and assistance. In general, cause and effect is the best compass to follow. Gaze into her Circle and ask yourself: “If I choose to _______, what would I be setting into motion? Is that a good idea? What might I do to create something better?”
If you haven’t been getting the help you need, you may have lost your connection with your true Source and are creating a great deal of emotional drama. Perhaps you think that whining about it or acting helpless will relieve you of your responsibility. However, you know in your heart of hearts that behaving in this way will do you no good.
It’s also possible that you only want help from certain people in just the way that you want it, which will also get you into trouble. Ask if you’re blocking attempts from others to assist you. If you are, get out of the way and accept what’s being offered, even if it’s coming from someone you never expected to give you the time of day. Remember that Love finds healing in creative situations and is waiting patiently for you to remember what works in times like this.
On the other hand, you may be indulging in fantasies or wishful thinking. Have you put your faith in a person or situation that would cast you adrift without thinking twice? If so, make a course correction as quickly as you can without making a lot of waves. Re-align yourself with True North to set your ship right again.
If you find yourself in the role of Mermaid yourself, ask, “What can I do in this situation that would actually be helpful?” Pay attention to the effects your actions would have on others. Remember that help without limits becomes enabling. Many a sunken ship started their journey with good intentions that weren’t thought through carefully enough. Often times, the most compassionate thing to do is to simply get out of the way.
Mermaid says what works in times of danger is to calm down, get present, face the truth about what’s actually happening and then go for what’s genuinely needed. Love yourself unconditionally and trust what your gut is telling you.
Mermaid Spirit is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Activate the Healing Power of Forgiveness with Rainbow Energy
Self-care and Personal Growth through Gifts from the Rainforest:
45. Rainbow Energy – Use the healing power of rainbow energy to cleanse and forgive. Activating our power to forgive will transform our world through the Law of Cause and Effect.
Ask: What are you putting out in your current situation?
Is that what you’d like to receive?
What do you need to understand?
Healing Action: Surrender toxic debts, thoughts and intentions to the Light. Transmit the frequency and vibration of Forgiveness. Allow yourself to receive them in return.
Invoking the Rainbow
Rainbow energy has always cleansed the spirit
and renewed the heart.
In it, all the potential of white energy
is manifested in the natural world.
Use its uplifting power to forgive yourself
and remove impurities from your atmosphere.
If you can forgive yourself, you can forgive others
which breaks the chain of escalating abuse, conflict and violence.
Forgiveness is key to releasing the burden you carry.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Rainbow Energy:
The situation is stagnant, heavy and toxic to you in some way. Perhaps you are clinging stubbornly to an idea that poisons your life or relationships. Turn away from isolation and open your heart.
Rainbow Energy
Forgiveness is not about putting up with poor behavior or letting others get away with abuse.
Don’t cling to “being right” or how you’ve been wronged. Keep moving without dwelling on the past and find a different response. Turn away from grievance and open your heart to the possibility of healing.
Making excuses for yourself or your behavior does nothing to rectify the situation either. Just because things didn’t happen the way you wanted them to does not mean that other people are to blame. Yet, blaming yourself is even worse. Whatever happened, the reason for it is much larger than your ego will ever grasp.
Trust that you will be all right. If you are having difficulty forgiving, try giving to others who are in need. Holding onto resentment makes you small. Giving uplifts the Spirit and transforms the heart.
Recognize the beauty and growth that is available, even in difficult situations. There is more to the power of forgiveness than you know.
Rainbow Energy is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
When In Search of the Truth: Clear Your Crown Chakra ~
It can be hard to keep your mind clear when lies are everywhere. The sheer amount of them can make your head spin and have you doubt your sanity! Luckily, there are ways to detach from the crazy-making and get centered again. This Mind Exercise has been put together to be one of those ways. Simply go through this step by step process and you will be guided to clear your Crown Chakra and strengthen your Soul connection.
Directions: Find a quiet place if possible, where you won’t be disturbed for 20 – 30 minutes. Begin by reading the information and then gazing gently at each Circle that goes with it for approximately two minutes. A longer or shorter time may be necessary. Let yourself breathe and relax as much as possible. Don’t worry if the images move around or change in any way. That just means the Circles are working and that your mind and body are coming into balance.
Some emotions might come up as well. That also means the Circles are working. If you’re being hard on yourself or afraid you aren’t “doing it right,” give yourself permission to continue relaxing. You could very well be releasing confusion that’s caused you quite a bit of suffering for some time now. Resolve to patiently keep breathing and let it go.
A Series of Divine Connections
The Seventh or Crown Chakra is an energy center that, among many other things, helps us to process self actualization needs like realizing personal potential, self-fulfillment and seeking personal growth or peak experiences. When the Crown Chakra is blocked, it’s easy to get confused and misled by false information.
Use this Reiki Chakra Key to tap into your Crown Chakra at the top of your head. Relax for a minute or two. Does it feel balanced and open? If not, how would you describe it? Clogged? Blocked? Shut down? Disconnected?
Crown Chakra Key
If you are a Reiki Practitioner, this is a good time to beam Reiki into the Circle.
If you’re not a Reiki Practitioner, simply make the commitment to use natural healing energies that work with Mother Nature, rather than against her or trying to dominate her!
Clearing your Crown Chakra naturally when it’s blocked is one of the most important energetic interventions you can employ to maintain a free and open mind.
Why do I say that?
Because, when the Seventh Chakra is blocked by false imprints and entanglements, a domino effect is created that impairs the Sixth Chakra, also known as “The Third Eye.”
The Third Eye is located in the center of the forehead between the eyebrows and governs our need for spiritual insight and understanding, among many other things. When it’s open and clear, a person can properly “see” and utilize their own intuition and common sense.
Third Eye Chakra Key
If those important mental functions get thrown off, the person becomes more susceptible to delusions and fantasy thinking that emanate from groupthink and herd mentality.
They begin to doubt themselves, become cynical and rely on the opinions of others. This loss of personal power creates a stage that’s set perfectly for conspiracies and cults to come in and take over.
Take a moment and use this Reiki Chakra Key to tap into your Third Eye. How does it feel? Clogged? Cluttered? Chaotic? Confusing?
If you’re experiencing any blockages, it may help to meditate on this sequence that helps connect a person’s Crown Chakra to their Soul Chakra:
The goal is to connect your Crown Chakra to your Soul Chakra located directly above it.
Crown Chakra – Located at Top of Your Head
Soul Star Connection
Soul Chakra – Located Just Above Your Head
It may help to scroll back and forth through the sequence several times to establish a strong connection…
Being able clear your Crown Chakra and maintain it requires clear agreements from you to connect directly with your own Soul and Divine Connection – rather than going through someone else’s.
An example of this would be in religious organizations. Many spiritual institutions or philosophies from the old paradigm have taught that we have to go through the priest, guru or spiritual leader to find a connection to the Divine. This is no longer true in the New Paradigm. We each have our own connection. We just need to know how to make that connection and keep it.
Direct Connection to Spiritual Guidance
You may say, “I don’t need to connect with my Divinity through another person or group!” And yet, human beings have been trained for millennia to do exactly that. The conditioning to hand over our personal authority is deeply ingrained and maintained on an unconscious level. Even when we rebel against it, we’re still reacting out of that conditioning. We can’t just snap our fingers and dismiss all that cultural training.
Ask yourself, are you experiencing a direct and clear connection to your spiritual guidance?
A New Way to Relate To Ourselves and Others ~
Think about the contracts or agreements you hold around authority and self-determination: the people, the places and the organizations that have been important to you throughout your life. They could be affecting you in a negative way now.
Is there anyone trying to control me? Am I unknowingly interfering with someone else?
Those agreements may not be over, but they have certainly changed! For example, you could still want to care about a significant person or group, but that doesn’t mean that you want to let them control you or interfere with your thoughts.
Then there are those people who you don’t want to care about, and yet they are always trying to get into your head…
Mind control… brainwashing… herd mentality… it’s enough to drive you crazy! But it doesn’t have to…
Give yourself permission to have healthy boundaries.
Free up your energy with the Circle below by letting go of old, out-dated agreements about control, authority and self-determination.
Release sub-conscious agreements to put up with control and manipulation. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
“I let go of all Soul Agreements that are harmful or interfere with healthy boundaries or clear spiritual guidance. I don’t need to go through others to connect with my Divinity. I let go of interference with others. I allow the necessary changes to take place.”
You may want to release harmful connections with a project, a belief system, a person or an organization that’s no longer serving your needs. They may have even become abusive. Rather than wasting your energy on trying to get revenge, release them by surrendering those Soul Contracts into the fire. Affirm your own authority and ability to say “no.”
Take all the time you need to relax deeply with this one:
“I let go of harmful thoughts and belief systems that interfere with direct communication and connection to my heart, mind and Soul.”
In your imagination, you can see those jumbled up connections moving up and out of you, disappearing into the Light.
Free your mind and spirit from the agreement of having to organize around the patriarchal imprint of control, greed, hatred, prejudice and fear.
“I choose to create Common Ground through cooperation, equality and balanced prosperity instead.”
Decide to connect through the energies of Joy and Gratitude, rather than Greed and Revenge.
When your chakras can source from a positive life force, Divine Connection is possible and preferable.
“I decide to connect through Joy and Gratitude, rather than fear and hatred.”
Reclaim Your Personal Power ~
“I am free to choose a direct and divine connection to my Soul.”
Release Attachments ~
Because of the sheer amount of information and interference we encounter everyday, we need to address the possibility that various aspects of our subtle energy field may be damaged or struggling with attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My energy system can easily and effectively neutralize interfering energies and detach from them.”
Correct Reversals and Blockages ~
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Connect the Hara Lines ~
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Crown Chakra.
“I repair and strengthen my hara lines.” “My chakras are connected properly to my Soul through a golden web of light.”
It also helps us navigate where we are and to organize our consciousness around being present.
“I am present inside of my body. Everyone else is outside.”
Adapt to the Generative Life Energies Available in the New Paradigm ~
It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.
“I have protection.” “I close down all harmful energy channels.”
Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for you to function better with the lighter, quicker energy of Air.
“My mind is open and clear to receive generative life force.”
Let Go of Any Remaining Ties That Connect You To Abuse ~
“I let go of those bridges that lead me back to trauma, control or abuse.”
Dissolve Destructive Blueprints That May Have Come Up ~
Take your time and visualize them dissolving like dark clouds into the pure, light of the Sun.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Close the Door on All that Confusion and Embrace Closure ~
Remember to close the door on holes or pathways in your mind or energy field that lead back to suffering or harmful communications.
If those pathways remain open, all kinds of trouble (violent thought forms, karma, issues or emotions) can continue to pass back and forth through the opening without your awareness. This can manifest in sudden and mysterious illnesses, mental confusion, issues with prosperity or chronic states of overwhelm.Take all the time you need. There are probably a lot of them.
“All holes, doors or passageways are sealed and healed.” “I follow the direction of my Soul’s protection and intended path.”
Close the doors both crossed and uncrossed over the midline of your body.
Check Back Into Your Connection to Spiritual Guidance Again ~
How are you experiencing your spiritual guidance now? Is it more direct? Is there anything you would change or improve on it?
Repair and Refocus Your Auras ~
At the end of this kind of process, it’s important to make sure that any holes or tears in your auras are repaired and refocused, especially when there are so many chaotic toxins floating around!
“My auras are sealed, repaired and refocused.” “The healing protection for my body strengthened.”
Finish By Grounding the Benefits ~
Take a moment and get grounded so that you can actualize this new connection with your Crown Chakra.
Congratulations!
You are learning to manage your self-determination in a conscious, balanced and beneficial way. Now would be an excellent time to go for a walk out in Nature or exercise.
Be sure to move your body and breathe deeply!
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: Clear Your Crown Chakra is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
6. Praying Mantis Medicine – is a master teacher for easily distracted minds. When you can still your thoughts and place your focus on your true priorities, success is far more likely.
What are you paying attention to?
Is this a productive use of your time and attention?
What would your spirit ask you to focus on instead?
Healing Action: Focus. Clarify your attention and intention. Dispel confusion. Be patient and prepare yourself to act.
The Prayer of Praying Mantis
Combine the stillness of meditation
with clarity of purpose.
Praying Mantis instructs us in mastery
over our base instincts.
He lives in stillness – the keen observer
and waits with precision until the exact time
when action will produce the desired results.
Cease all action that is without purpose.
Still the mind and consciously
become an instrument that spirit moves through
effortlessly.
Focus all energies on the truth of your being.
There is no fear,
except that which you allow to exist.
Discipline.
Direction.
Divinity.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Praying Mantis Medicine:
Praying Mantis Medicine
The medicine of Praying Mantis suggests that your focus is off or distracted. You’re impulsively doing too many things at one time and would do well to center yourself before taking action. Gaze softly at the Circle and breathe. See if you can focus on what really matters now.
Are you having trouble focusing because you’re pushing yourself to get something done? If so, it’s probably not necessary and may actually be causing you trouble in the long run. Being everything to everyone is an impossible demand to make of yourself. Take a step back from unreasonable intentions and let them go.
Get quiet and ask your heart: “What is the real reason behind pushing myself so hard? What am I afraid of?”
What unreasonable expectations are you holding against yourself? Are you digging your heels in on some destructive behavior? Consider what it’s doing to you and If you’re finally ready to let it go. If you are, hand it over to your Higher Power. Then ask to be aligned with that Higher Power, which is your Source. Once you have done this, you can inspire others to do the same.
If you’re trying to do it all yourself, you’re causing yourself unnecessary stress, exhaustion and burnout. Hand over some parts of the process to others who can assist.
Finally, Praying Mantis would like to help you improve your intuition by developing what’s called “peripheral vision.” Start by gazing softly at the center of the Circle and bring yourself into a powerful trance-like focus. Keep your eyes there on the Circle while you gently expand your awareness into the space around you. Notice the noises and activity going on in your environment. If you practice this kind of empowered focus regularly, you’ll help yourself in more ways than you know.
Praying Mantis Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing and divination tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
35. Flamingo – inspires us to cut loose from the mundane world. Expanding our vision through creative imagination is essential to having our dreams come true.
Are you using your imagination in a way that will genuinely benefit you and create a happy, healthy life?
If not, what can you do to change that?
Healing Action: A change of perspective is needed. Stimulate your imagination by looking at your challenges from a more Yin, or creative angle.
Vision from the East
The flamingo is a bold and outrageous thinker.
Nothing is ordinary about her vision
or plain in her appearance.
Let her inspire you to stretch
beyond your limits and reach for the stars
while remaining grounded in Mother Earth.
Cut loose from the mundane world.
Your imagination lives outside
the boundaries of space and time.
Use it to look beyond the limits of modern day thinking.
Since time began, humankind has turned eastward toward
the rising sun to remember Soul’s hope every day.
It’s time to expand your vision.
In what ways are you thinking too small?
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Flamingo Medicine:
Flamingo Medicine
You have been suppressing your creativity and your dreams. If you genuinely want to grow your vision, it’s time to be brutally honest with yourself. What do you need to get honest about?
Your imagination could be making things up that are harmful to your stability and well-being. Gaze softly at Flamingo’s Circle and ask your Soul to tell you the truth: “Am I indulging in an illusion? What kind of thinking is keeping me off balance? How can I see things more from the perspective of my Soul?”
Seek out clear, objective assistance from others to help you sort it out. Cultivate your friendships and plant the seeds for new ones. Expand your network of acquaintances. Nurture that creative fire.
You may have been blocking yourself by continuing to associate with others who would prefer you to stay small. Expand and reach out. There is so much more available to you right now. Let go of anyone or anything that is sabotaging you. Don’t try to patch things up and keep things as they are, because they are not meeting your emotional needs. It’s time to stretch out and spread your wings.
Flamingo Medicine is an Excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
30. Fish Medicine – Fish embodies compassion and forgiveness. By living in the Light and letting others see our light, the world becomes a better place.
Are you hiding your light?
Is it being interfered with?
Are you out of your depth?
If so, what would help?
Healing Action: Travel with others who have similar values. Radiate the best of who you are to attract them. Use your gifts to follow the Light. Let your Inner Light shine.
Fish School
Tropical fish bring light and color
into the depths of darkness.
Innocent and vulnerable,
they make their way through the water in groups.
The ego defines these qualities as weak and submissive
and so it seeks to hide our light.
But fish does not see it that way.
He knows that all things have their purpose, including him.
It is his purpose to defy danger by dazzling it with his beauty.
Learn from fish by filling your heart
with compassion and forgiveness.
Boldly shine your light and
display your gifts for all to see.
Delight in the abundance and beauty of fish medicine.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Fish Medicine:
Fish Medicine
You’ve been wishing things were different, but the difficulty has more to do with the company you’ve been keeping. It’s time to ask for help in finding others who share your values and goals. This is how you will find the appropriate answers and encouragement. When you move in circles of like-minded people, the light of each individual is magnified and becomes a part of an enormous collective energy.
If you’re feeling alone and unsafe, it’s very possible that you haven’t chosen the best circles to travel in. Learn to choose friends and companions that know how to nourish themselves appropriately. That way, you’ll be able to give freely and be given to in return.
Be cautioned though, sometimes a group can get caught up in retrograde movements, pulling them downward into a spiraling cascade of illness and bad luck. The ocean depths are filled with predators who dangle bright lights and shiny objects to capture their dinner. Know when an innocent adventure has turned dangerous.
The natural environment for tropical fish is one of light, color and abundant life. Gaze softly at the Circle and ask your Soul, “Am I traveling out of my depth?” If the answer you get is “yes,”it’s time to gather yourself up with all your natural gifts, talents and skills. Then, allow your Soul to lead you towards your natural and intended environment.
It may be that you’ve been expecting the worst in life and getting it. You could be participating in malicious gossip or allowing yourself to be bothered by the gossip of others. If so, you’re blocking the flow of prosperity and giving yourself an abundance of bad luck instead. The proper remedy is to compassionately forgive yourself and move into gentler waters.
If you have already thought any of the above or heard it from others whom you trust, it’s time to really stop and pay attention. You are doing yourself harm. Still the mind and listen to your heart.
Fish Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Self-care and Personal Growth through Gifts from the Rainforest:
16. Armadillo – armadillo medicine provides protection to the innocent and trusting. Let her instruct you on how to best shelter yourself in times of attack.
Are you exposed to violence, darkness or negative energies?
Are you experiencing nightmares due to ptsd? What will help?
Healing Action: Get out of harm’s way by releasing your agreements to be there. Pull your energy back from nightmarish or harmful experiences. Detach from darkness, fear and malicious intent by reconnecting with your inner Light.
Armadillo Armor
Are you feeling safe?
In times of violence and attack
it’s wise to keep your back covered
and your mind clear.
Armadillo can show you what
would help you take care of yourself.
Are you listening to too much bad news?
Are you watching acts of destruction?
Do you know when to deflect
these violations of spirit?
Remember that children are born
innocent and trusting
until they are taught differently.
Pay attention to whatever darkness has your attention
and send it to the Light.
All things were born of the Light
and will return there again.
Mind Body Integration
For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.
Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.
Further Exploration into Armadillo Medicine:
Armadillo Medicine
Darkness and confusion are lingering in the present situation. These energies take the form of hidden agendas, procrastination, fears of the future, distractions, hesitation in moving forward and unreasonable pressures that you put on yourself or others.
Examine your life, it may be that things are out of their proper order. You may be doing things only for others and not for yourself. Remove internal fears. Establish new boundaries and pull yourself back from harmful and co-dependent relationships. Or
It’s possible that you may be suffering from nightmares, feelings of distrust, panic, impending doom or other symptoms associated with PTSD. It’s important to know that recovery is possible. Pull yourself out of the darkness by detaching from your attraction to it.
Perhaps you are feeling disconnected and alone. It’s time to reconnect with the light and strength of who you really are.
Armadillo Medicine is an excerpt from Gifts from the Rainforest
Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and spirit animals from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive guidance.
♦ Find emotional healing ♦ Deal with repetitive habits & attitudes that keep you stuck ♦ Develop common sense ♦ Learn to trust your gut instincts. ♦ Receive messages from plant, animal & nature spirits.
Disclaimer: The Intuitive Learning Circles should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Improve Self-Perception by Having a Clear Throat Chakra ~
Many people don’t realize how important and inter-related the chakras are to our physical, mental and emotional health. Take, for example, having a clear Throat Chakra.
This energy center is about communication and is important to the function of our thyroid / parathyroid glands. Plus, it affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”
If you’d like to experience greater confidence about how you’re communicating, this short Mind Exercise could help.
Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat.
Ask yourself if there’s anything that you’re afraid to say or talk about. Are you having any communication issues?
The Challenge Chakra Key is located nearby just under the chin on the soft, fleshy part of your throat. It helps you to access your Free Will to choose and accept the challenges of life. Gaze softly at the Key using these affirmations:
“My free will is intact. I am a priority. I invest in myself. My highest good is a priority.”
Release agreements to keep holding onto grudges, energy drains and injustices. Then gaze at the Key and affirm:
“I have the Will to communicate clearly and _______. I am free to choose ____________.”
Remember that the Key will may move, vibrate or change colors – that just means that the correction or clearing is happening. This may take some time because the Keys affect other subtle energy systems as well, like the meridians.
Once the Key calms down, continue with the next Key.
The Expression Chakra Key below can help you understand how this lack of clear expression or Free Will is affecting you. It can also help you identify what you would like to change so you can improve self confidence and be the person you want to be.
Relax with it and gently tune into how you are moving through your world. Is there something you’d like to change about how you’re communicating in your current situation?
“How am I communicating when it comes to this situation?” “Can I tell how I might like to communicate differently?”
Note: The most effective healing will include a sense of empowerment and self-mastery.
Having Clear Chakras Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.
That includes the contracts or agreements you hold around your self-image. For example; there could be people, places or organizations that affect how you express yourself in a negative way. Those relationships may not be over, but it might be a good idea for them to change! Free up your energy with this Soul Contract Circle by letting go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with. I allow the necessary changes to take place.”
Release sub-conscious agreements to hold onto old behaviors and emotional drama.
“I release agreements to express _______, ______ or communicate in a _______ way.”
See completed debts, vows and expectations burn up like old contracts in a beautiful, violet flame.
“My new agreement is to have self-mastery over my communications.”
You may want to surrender your involvement with a project, a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.
“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”
Make a new agreement to connect through Joy and Gratitude, rather than Greed and Revenge.
When your chakras can source from a positive life force, Divine Connection is possible and preferable.
“I decide to source my communications through Joy, rather than fear, greed or hatred.”
Continue the clearing by accessing your Heart or Fourth Chakra, located in the middle of your chest.
“Our heart chakra is the bridge between our bodies and the spiritual world. It is where our thoughts and beliefs about love meet the physical expression of it.” ~ Reiki Chakra Keys, Rheanni Lightwater
Spend a few minutes with this Reiki Chakra Key and allow your Heart Chakra to open, relax and expand:
“My Heart Chakra is connected, open and balanced.”
Intend that all fourteen of your meridians are correctly nourishing your Fourth Chakra.
Clear Epigenetic Tags That May Impair Your Communication ~
The next sequence of symbols are from Divine Nature Activated which will help you release negative conditioning and detach from that frequency on an epigenetic level. The key is to relax as much as possible while looking at each symbol. It can help to imagine that an old, broken DNA strand is falling apart while a vibrant and cohesive DNA strand is relaxing, healing and filling up with light.
When using these symbols, it’s important to relax and breathe as you use each affirmation:
“I ask for assistance from the Divine in cutting through the smokescreen.”
“I clear the Throat Chakra so I can communicate clearly.”
“I ask the Divine to help me to reconnect my consciousness with Hope.”
“My Soul want’s me to realize that I am ________ and __________.”
“I ask for assistance from my Soul to let go of outdated and dysfunctional forms of communication and send them to the Light.”
“I communicate directly and honestly in accordance with my highest good.”
Release Attachments ~
Because of the sheer amount of distress and tragic events we are exposed to everyday, we need to address the possibility that various parts of your subtle energy system may be damaged or struggling to let go of attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My energy system can easily and effectively neutralize interfering energies and detach from them.”
Correct Reversals and Blockages ~
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Repair the Hara Lines ~
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Throat Chakra.
“I repair and strengthen my hara lines.” “My chakras are connected properly with my Soul through a beautiful web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”
“I improve my communications about __________.”
Adapt to the Generative Life Energies Available in the New Paradigm ~
It helps to know that you can close down many harmful energies from the past that could still be causing trouble with how you are processing energy.
“I am in charge of how I’m using my energy. I have protection.” “I close down all harmful energy channels.”
Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.
“My communication is facilitated through this beneficial energy.”
Dissolve Destructive Blueprints That May Have Come Up ~
Take your time and visualize toxins and dysfunctional communication patterns dissolving like dark clouds into the pure, light of the Sun.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Take a Moment to Clear Your Auric Blueprint ~
In today’s toxic world, it’s important to make sure you’re communicating through your True Self, rather than a false imprint.
“I strengthen and enliven all that is true within me and send falsehood to the Light.”
Refocus and Repair Your Aura ~
Finish your corrections by refocusing and strengthening your auras using this Circle. Your auras protect you and are an important part of your physical, mental, emotional and spiritual health. Take all the time you need using these affirmations:
“I decide to take good care of myself and ___________.”
“My auras are completely repaired and refocused. I strengthen my mental capacity for heartfelt communication.”
Check Back Into How You’re Expressing Yourself ~
Relax with the Expression Chakras Key again for a minute or so.
Does it feel like you can communicate clearly what you want and be who you are? Is there anything you would change to improve that?
Congratulations!
You are learning to clear the throat chakra and manage your communications in a conscious, balanced and nourishing way!
Now would be an excellent time to go for a walk out in Nature or exercise.
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: This Mind Exercise is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Mind Body Integration
