Second Chakra Balancing in the New Paradigm
Improve Your Emotional and Immune Health with Second Chakra Balancing ~
This mind exercise has been developed to help us adapt to the change in environmental energies through Second Chakra balancing.
The second energy center is deeply connected to our emotions, digestion and immunity. Its color is orange and it’s located approximately 2 – 3 inches down from your navel. Free flowing energy in the 2nd Chakra is essential to physical and emotional health.
Gaze softly at the Second Chakra Key, then ask yourself:
“Am I experiencing emotional turmoil? Is it my turmoil or does it come from somewhere else?” Can you identify where?
“Am I particularly susceptible to communicable illnesses, such as viruses, flus and colds?”
“Are blocked emotions or built up toxins exacerbating any chronic health conditions?”
It’s quite easy for toxic emotions and entanglements to build up and poison your entire system. Do you feel that you’re entangled with others?
Does it feel like you’re out of balance because of changes in your environment? Or, are you being affected by negative energies? If so, you can go through this exercise for some re-organization and relief.
This Reiki Chakra Key can help you be more clear about what you would like to change so you can reduce confusion. Relax with it and start with how you’re seeing yourself in your current situation. Is there something about what you see that you’ll like to change?
How am I seeing myself when it comes to this situation?
Can I tell how I might like to see myself differently?
Note: The most effective self-healing will include a sense of empowerment and self-mastery.
Having a Clear Second Chakra Works with Your Agreements to Help You Create Your Emotional and Immune Health.
Take a look at contracts or agreements that affect your emotional and immune system health. Consider the people, the places and organizations that could be affecting you in a negative way. Those relationships may not be over, but surely they are going to change! Free up your energy with this Circle by letting go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with.
I establish a new agreement to create immune system health and emotional resilience. I allow the necessary changes to take place.”
Release sub-conscious agreements to hold up emotional drama. See completed debts, vows and resentments burn up like old contracts in a beautiful, violet flame.
You may want to surrender your involvement with a project, a person, a social circle or organization or even a specific place that no longer serves your needs. Surrender it by releasing that Soul contract into the fire.
“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”
Release Attachments
Because of the sheer amount of tragic and heart breaking events we’re encountering everyday, we need to address the possibility that various chakras may be damaged or struggling with attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My energy system can easily and effectively neutralize harmful energies and detach from them.”
Correct Reversals and Blockages
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Connect the Hara Lines
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.
“I repair and strengthen my hara lines.”
“My chakras are connected with my Soul properly
through a golden web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything that doesn’t belong, is outside of me.”
Adapt to the Generative Life Energies Available in the New Paradigm
It helps to know that you can close down many harmful energies left over from the old paradigm that may be running rampant through your body, mind and space.
“I have protection.”
“I close down all harmful energy channels.”
Once they’re closed, you’ll find that your mind and chakra centers are now more receptive to the new generative life force (chi) that’s available in the New Paradigm. Use this symbol to help you “install” an adaptive filter for the lighter, quicker energy of Air throughout your system.
“My mind and body are clear to receive generative life force.”
Check Back Into Your Self-perception Again ~
How are you seeing yourself now, and is there anything you would change to improve it?
Relax with this Key and allow the changes to take place.
Empower Your Ability to Make the Necessary Changes Through Your Divine Connection to Your Soul.
Congratulations!
You are learning to manage your energy in a conscious, balanced and nourishing way!
Now would be an excellent time to go to make sure you’re grounded. Go out for a walk out in Nature or exercise.
Be sure to breathe deeply!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author of Second Chakra Balancing ~
Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Clear the Throat Chakra
Improve Self-Perception by Having a Clear Throat Chakra ~
Many people don’t realize how important and inter-related the chakras are to our physical, mental and emotional health. Take, for example, having a clear Throat Chakra.
This energy center is about communication and is important to the function of our thyroid / parathyroid glands. Plus, it affects the respiratory system. It also influences our abilities of expression and creativity. The color vibration of a balanced and healthy throat chakra is blue – as in “true blue.”
If you’d like to experience greater confidence about how you’re communicating, this short Mind Exercise could help.
Let’s start out by using the Reiki Chakra Key to relax and tune into the fifth primary chakra found at the throat.
Ask yourself if there’s anything that you’re afraid to say or talk about. Are you having any communication issues?
The Expression Chakra Key below can help you be more clear about how this lack of expression is affecting you. It can also help you identify what you would like to change so you can improve self confidence and be the person you want to be.
Relax with it and gently tune into how you are moving through your world. Is there something you’d like to change about how you’re communicating in your current situation?
“How am I communicating when it comes to this situation?”
“Can I tell how I might like to communicate differently?”
Note: The most effective healing will include a sense of empowerment and self-mastery.
Having a Clear Throat Chakra and Expression Chakras Works with Your Agreements to Help You Create Your Physical, Mental and Emotional Health.
That includes the contracts or agreements you hold around your self-image. For example; there could be people, places or organizations that affect how you express yourself in a negative way. Those relationships may not be over, but it might be a good idea for them to change! Free up your energy with this Soul Contract Circle by letting go of those agreements.
“I let go of all Soul Agreements that are complete – over and done with. I allow the necessary changes to take place.”
Release sub-conscious agreements to hold onto old behaviors and emotional drama.
“I release agreements to express _______, ______ or communicate in a _______ way.”
See completed debts, vows and expectations burn up like old contracts in a beautiful, violet flame.
“My new agreement is to have self-mastery over my communications.”
You may want to surrender your involvement with a project, a person, an organization or a special place that’s no longer serving your needs. Surrender it by releasing that Soul contract into the fire.
“I have completed my experience with you. It was an important experience and it’s time now to be done with it.”
Make a new agreement to connect through Joy and Gratitude, rather than Greed and Revenge.
When your chakras can source from a positive life force, Divine Connection is possible and preferable.
“I decide to connect through Joy, rather than fear or hatred.”
Clear Epigenetic Tags That May Impair Your Communication ~
The next sequence of symbols are from Divine Nature Activated which will help you release negative conditioning and detach from that frequency on an epigenetic level. The key is to relax as much as possible while looking at each symbol. It can help to imagine that an old, broken DNA strand is falling apart while a vibrant and cohesive DNA strand is relaxing, healing and filling up with light.
When using these symbols, it’s important to relax and breathe as you use each affirmation:
“I ask for assistance from the Divine in cutting through the smokescreen.”
“I ask the Divine to help me to reconnect my consciousness with Hope.”
“My Soul want’s me to realize that I am ________ and __________.”
“I ask for assistance from my Soul to let go of outdated and dysfunctional forms of communication and send them to the Light.”
“I communicate directly and honestly in accordance with my highest good.”
Release Attachments ~
Because of the sheer amount of distress and tragic events we are exposed to everyday, we need to address the possibility that various parts of your subtle energy system may be damaged or struggling to let go of attachments.
Use this Key to relax and meditate on for as long as you like. Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
“My energy system can easily and effectively neutralize interfering energies and detach from them.”
Correct Reversals and Blockages ~
When we’re under extreme stress, it’s not uncommon for the chakras and/or meridians to start running in reverse or shut down entirely. Relax and let this symbol help you make corrections to problems including deformations, reversals and misdirections.
“I repair any glitches, holes or blockages in my energy system.”
Take all the time you need with this.
Repair the Hara Lines ~
Whenever working with chakras, you may need to repair and/or strengthen hara lines for improved communication and healing.
The hara lines are like tiny webs of light that connect the chakras throughout your body. Sometimes they’re broken or damaged because of trauma, illness, toxicity or sudden changes in the sympathetic nervous system (fight or flight).
This Circle gives extra energy to the hara lines that surround and connect with your Second Chakra.
“I repair and strengthen my hara lines.”
“My chakras are connected properly with my Soul
through a beautiful web of light.”
This Circle also helps us navigate where we are and to organize our consciousness around being present. “I am inside of my body. Everything else is outside.”
“I improve my communications about __________.”
Dissolve Destructive Blueprints That May Have Come Up ~
Take your time and visualize toxins and dysfunctional communication patterns dissolving like dark clouds into the pure, light of the Sun.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Adapt to the Generative Life Energies Available in the New Paradigm ~
It helps to know that you can close down many harmful energies from the past that could still be causing trouble with how you are processing energy.
“I am in charge of how I am using my energy. I have protection.”
“I close down all harmful energy channels.”
Once they’re closed, you’ll find that your chakra centers are more open and receptive to the generative life force (chi) that is available in the New Paradigm. You can “install” this symbol like an adaptive filter for the lighter, quicker energy of Air.
“My communication is facilitated through this beneficial energy.”
Take a Moment to Clear Your Auric Blueprint ~
In today’s toxic world, it’s important to make sure you’re communicating through your True Self, rather than a false imprint.
“I strengthen and enliven all that is true within me and send falsehood to the Light.”
Finish your corrections by refocusing and strengthening your auras using this Circle. Your auras protect you and are an important part of your physical, mental, emotional and spiritual health. Take all the time you need using these affirmations:
“I decide to take good care of myself and ___________.”
“My auras are completely repaired and refocused. I strengthen my mental capacity for heartfelt communication.”
Check Back Into How You’re Expressing Yourself ~
Relax with the Expression Chakras Key again for a minute or so.
Does it feel like you can communicate clearly what you want and be who you are? Is there anything you would change to improve that?
Congratulations!
You are learning to clear the throat chakra and manage your communications in a conscious, balanced and nourishing way!
Now would be an excellent time to go for a walk out in Nature or exercise.
Be sure to breathe deeply!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author of Clear Throat Chakra ~
Rheanni Lightwater CHT, CKT live and practices in Santa Fe, New Mexico and has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].
Disclaimer: This Mind Exercise should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Electro-magnetic Poisoning and Chakra Polarity
Welcome to a Powerful Clearing for Your Primary Chakras
and several additional chakras that will activate a stronger connection to your Spirit above and to Mother Earth below! We’re going to use Reiki Chakra Keys to help you clear electro-magnetic poisoning and other pathogens from your energy system while you balance the polarity of each chakra for increased energy.
This is a great healing meditation to go through while moving or stretching. I love to do it while I’m riding a recumbent bike. Lately, because of the increased pathogens in the atmosphere, I‘ve been guided to go through it on an “as needed” basis. One common sign that you need this formula would be if your electronics start going haywire. Your own unstable polarity could be interacting with your equipment! If you’re a highly sensitive person like me, you might want to go through it as a daily self-care routine…
Transformation Game: Clearing the Polarity of Your Chakras ~
There are hundreds of chakras located throughout the human body. Aside from the seven basic chakras that are well known, there are secondary spiritual chakras activating new levels of consciousness and essential chakras that govern the proper functioning of your body. That means every organ, gland and joint has at least one chakra. When the polarity of one or more of these chakras go out of sync with the others, you may feel unstable or off balance physically, mentally, emotionally or spiritually.
Electro-magnetic poisoning and virus’s like the coronavirus can cause the chakras to go out of balance.
When you spend a lot of time around technology, it’s easy to build up a toxic load of EMF’s in your energy system. As a Medical Intuitive, I see this process beginning when electro-magnetic debris starts zapping around and jamming up the flow of energy in the chakras. If this “shock to the system” isn’t cleared regularly, highly sensitive people can eventually experience what’s known as electro-magnetic poisoning. The online magazine, Healthline lists possible reactions to EMF’s including: disturbances in your sleep, including insomnia, headache, depression and depressive symptoms, tiredness and fatigue, dysesthesia (a painful, often itchy sensation), lack of concentration, changes in memory, dizziness, irritability, loss of appetite and weight loss, restlessness and anxiety, nausea, skin burning, tingling and changes in the electrical activity of the brain.
Although the symptoms are vague and hard to diagnose, people suffering from electro-magnetic poisoning can experience significant disturbances in their mental health and physical wellbeing.
So, how can we expel electro-magnetic poisoning?
First, you want to make sure that your energy system is cleared of all the little “shocks” and fixations.
- On a mental level, these fixations often show up as rigid or dogmatic thinking.
- Emotionally, you can get stuck in a low vibration, like fear.
- On a physical level, the fixations show up as chronic tension derived from conflicts we’re holding onto.
- Spiritually, you might be clinging to dogma that’s preventing you from being as happy as you could be.
If you’ve been feeling stuck in any of these behaviors, this could be one reason!
To shake those fixations up a bit, imagine that you can use the Intuitive Learning Circle to help you relax and let all the lines going in towards the center of the Circle go loose and limp. Or you can imagine that there’s an iceberg of tension melting away. Let these positive affirmations help you:
“I relax and release chronic tension from my body. I let go of conflicts.”
“I soften my thoughts around extremes or rigid behavior.”
“I relax and melt away the fear and tension in accordance with my highest good.”
Take your time and move around if you feel the need. Be sure to breathe deeply and often!
Once you’ve done that, you should feel your system beginning to relax. Next, set a simple intention about polarity. For example:
“This is a clearing for me to balance my chakra system so that it’s flowing in harmony with life affirming polarity.”
Start going through the different Circles for the chakras in the order laid out below. Spend approximately a minute or two meditating on each symbol. The Reiki Chakra Keys are helping you to shift harmful polarity and let go of electro-magnetic poisoning. I’ve used them myself to help me move viral energies out of my system!
You’ll probably feel a lot of energy moving. That’s all right, it simply means the symbols are working with Reiki energy to cleanse toxins out of your chakras and then balance them.
As you meditate on each Key, consciously visualize the toxic energy clearing out of you and going to the Sun. 
That way, you can be sure that you’re not dumping debris on others or our precious Earth. You will know you’re done when the energy calms down. Then you can move on to the next Key. At the end of the sequence, additional Circles from Gifts from the Rainforest will help you get your energy settled and grounded.
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
So, let’s get started with Part One!
Begin with the Fourth Chakra Key (Heart): Think about someone or something that you love very much. Feel that tender feeling in the center of your chest. This is where the Fourth Chakra is located and its energy radiates out, like a star with “Yang” energy.
A balanced and clear Fourth Chakra vibrates with the color GREEN. This is the center of your Being and the focal point for a healthy chakra system in the New Paradigm. It’s often called the Heart Chakra (please note that you have other chakras that bring energy in and out of your actual physical heart and their polarity generally runs more Yin or receptive). To balance the polarity in your 4th chakra, gaze at the Circle while using this positive affirmation:
“This chakra is connected and flowing with life affirming polarity.”
Visualize any electro-magnetic debris going to the Light.
Next, gaze at the Fifth Chakra Key for the chakra located at your Throat:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Fifth Chakra vibrates with the color BLUE. Visualize any blockages or heaviness going to the Sun.
Continue with the Sixth Chakra Key for your Third Eye at the center of your forehead:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Sixth Chakra vibrates with the color Purple. Send toxic energy out and to the Sun.
At the top of your head is the Seventh Chakra Key, often called the Crown Chakra:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Seventh Chakra vibrates with the color WHITE. Feel the toxic energy moving up, out of the Crown Chakra like a fountain and going to the Sun. Continue until you feel calm and stable.
Keep moving up now and imagine an energy center located about 2″ up from the top of your Crown Chakra. This is what I call your Soul Chakra and it connects you with your Soul energy coming from the Divine Mind:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Soul Chakra vibrates with your unique Soul COLOR. Let the positive energy of your Soul calm and strengthen your entire system. It helps for you to think about activities and things you’ve created that fill you with joy!
Just above your Soul Chakra is the Divine Mind Chakra, which transmits Divine Love energy through your unique connection with Divine Source.
“I connect with my Divine Mind Chakra to receive pure, Source energy.”
Your Life Path Chakras are positioned on either side of the Crown Chakra about one inch out. These chakras carry your potential coming into this lifetime.
“These chakras flow with positive, life affirming polarity.”
When the polarity between these two chakras are positive and balanced, a treasure chest of gifts is unlocked that can help you on your path. Keep breathing!
Take a moment to dissolve any buildup of toxins with this symbol.
Consciously relax and then tune in for a minute. Visualize the toxic energy clearing out of you and going to the Light.
You will know you’re done when the energy calms down.
Then you can move on to the second part of the clearing!
Part Two:
Now that you’ve balanced the upper chakras, let’s move down to the center of your body to the Third Chakra, located at your solar plexus (the soft area where your ribs go up):
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Third Chakra vibrates with the color YELLOW. Remember to let the chakra relax and release any stuck or fixated energy, sending it to the Light.
About 2″ below your navel is the Second Chakra:
It’s also known as the Spleen Chakra because of its deep connections with emotions, nourishment and immunity. View this symbol to help you adapt to the appropriate structure, function and connectivity needed for your health at this time:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Second Chakra resonates with the color ORANGE. Visualize any toxic energy or entanglements going to the Light.
Next, let’s clear your First Chakra located at the base of your pelvis (sometimes called the Root or Sacral chakra).
It may be time for you to release some old connections to harmful patterns from the past:
“This chakra is connected and flowing with life affirming polarity.”
A balanced and clear Root Chakra vibrates with the color RED. Visualize any heaviness, illness or toxic energy expelling to the Light.
Now its time to connect with the Earth Chakra, located directly below your feet:
“I connect with Mother Earth and am grounded in life nourishing energy.”
A balanced and clear Earth Chakra vibrates with your unique energy signature or Soul Color. Consciously feel your feet joyously connecting to the ground.
As we finish this clearing, let’s strengthen the hara lines that connect all the chakras, like a beautiful web of life.
“The hara lines between my chakras are mending, healing and strengthening.”
Imagine that these tiny lines are healing themselves throughout your body and reorganizing around optimal health.
Finally, take a moment to let everything blend and flow together while you keep your feet on the floor to finish grounding.
“My energy is flowing in harmony and grounding in life affirming polarity.”
Congratulations!
You’ve balanced the polarity of the seven primary chakras and connected additional chakras that will enhance your health, intuition, personal growth and creativity. Now, your energy will be much clearer – more stable and grounded. Remember, a person whose energy is balanced and grounded benefits everyone. Be sure to take some time to relax and rest.
Go through this process as often as you need to. Let it help you stabilize from recent changes in the Universe.
This Transformation Game uses healing symbols and affirmations from Grail Reiki and Reiki Chakra Keys for advanced chakra balancing and clearing.
If you’re looking for deeper healing, you may need a private energy clearing or it may be time for you to be attuned to the Reiki energy yourself.
Soul Resources, LLC offers Mind Body Healing in Santa Fe with Intuition Training, Chakra Balancing and all Levels of Reiki Training and Attunements >>
This Mind Exercise is Part of Animal Totem Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Disclaimer:
Chakra clearing for electro-magnetic poisoning should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Balance Your Crown Chakra
Welcome to a Transformation Game to Help You Balance Your Crown Chakra and Shift Your Consciousness:
The crown chakra is located on the crown or top of the head. When clear, this energetic wheel of light vibrates with the colors white and/or gold and influences the entire endocrine system via the pineal gland. If you can open and balance your Crown Chakra, you’re keeping an important link with your spiritual essence clear.
Not only that, when your Crown Chakra is open and integrating well with the rest of your body, you can tap into how you manage your natural cycles, hormones and rhythms that govern self-care and improve sleep.
These are all ingredients for a life affirming, peaceful state of mind.
Unfortunately, the proliferation of harmful toxins and electro-magnetic frequencies in our environment can clog up important energy centers. If you’ve been having trouble with your sleep or connecting with your inner guidance, you can go through this chakra meditation to help you let go of those toxins.
This sequence of Intuitive Learning Circles can help you balance your crown chakra and recalibrate your energy to function better in the New Paradigm!
Begin with this Reiki Chakra Key for the five senses, which will help bring your perception of things into greater balance. Use these positive affirmations:
“I connect with and balance my five senses.”
“I use them to be aware of changes in my natural rhythms and to help me get balanced.”
“I sense things accurately – as they are really happening for me in the present, so that I can align with my highest good.”
Next, open and balance your Third Chakra located in your solar plexus, the area in front where your ribs go up.
Your Psyche or Essential Self resides most effectively in your Third Chakra. This is the place where it can most effectively connect with the rest of your body. The existence of the Essential Self is discussed in many cultures and disciplines. Other names would be your Inner Child, the Authentic Self, the Golden Child or the Basic Self. Regardless of what it’s called, you can think of it as your gut instincts or “I am” essence.
Keeping this “home space” clear and open is important, so take all the time you need!
Now that your Essence is present, let’s see if you can gently open and balance your Fourth or Heart Chakra. Gaze softly at the Reiki Chakra Key below for a minute or so.
When your heart center is open and balanced, you can naturally feel the energy radiating out into the world. You are a light in this world!
Next, open and align your Master Chakras with your Heart Chakra. This will help to clarify and empower your intentions.
Now it’s time to open and balance your Crown Chakra. Gaze softly at the Reiki Chakra Key below for a minute or two. When it feels like the energy is moving, actively imagine a channel opening up at the very top of your head – like a fountain, letting go of any blockage and interference that may be there.
“I decide to open my Crown Chakra and bring it into balance.”
Once the initial rush of energy is released at the Crown, the fountain will naturally subside.
Let’s not forget to open and balance the chakras for your pineal gland itself (every gland, organ and joint has at least one chakra). The pineal gland produces melatonin, which helps maintain the sleep-wake cycle known as the circadian rhythm and regulate reproductive hormones. Be patient with this one because pineal glands often get clogged up with toxic residue.
“I relax and let my pineal gland relax and clear itself out.
Now let’s strengthen and reweave the subtle hara lines that connect all these chakras like a beautiful web of light!
To finish this section, clear harmful thoughts and clutter out of the landscape of your mind. Imagine they’re like leftover garbage and you can simply sweep them all away!
Decide that you will no longer allow others to dump their garbage into your mind. Close the door on all that garbage!
Congratulations! You’ve cleared and balanced your Crown Chakra and associated energy fields. Now you’ve set yourself up to function more effectively in the New Paradigm and shift your consciousness to accommodate your new intentions.
The following extra-intuitive activities aren’t required, but they can really help you excel in creating the very best of your talents, interests and passions…
The energy is changing! We’re moving from the Piscean Age (water) into the Aquarian (air), which works quite differently from what we’re used to.
You may need to release some agreements that are preventing you from ADAPTING to the changes. Use this Soul Contract Circle to identify and release conditioning that contributes to struggling, being fearful or out of balance. Simply gaze softly at the Circle while you use the affirmations. Actively imagine those old contracts burning up as you go through this process.
“I clear any agreements I have to panic, over-think or _________.”
I let go of harmful intentions, rhythms, patterns or energies.”
“I let go of harmful ideas, misunderstandings and false guidance.”
You might also want to make new agreements using these suggestions:
“My new agreement is to take good care of myself. I am a priority.”
“I slow down and ask for help from my Spirit to ____________.”
“I am open to spontaneous suggestions from my Soul to __________. Examples: Rest and relax. Take frequent walks in nature. Wash my hands thoroughly with a calm state of mind. Drink clear, refreshing water. Take epson salt baths and use cleansing products with natural clay, etc.
Take several minutes to gaze softly at #32 Condor from Gifts from the Rainforest. This Circle can help you de-magnetize static that contributes to over-thinking, fixations, conflicts or irritation.
“I relax and allow the stress to melt away with every breath I take.”
“I release my grip on feelings of confusion, fear or panic.”
“I am open to gentler ways of thinking and being.”
You’ll know you’ve let go when you can easily visualize and feel a more relaxed way of being.
Continue to breathe deeply with this Circle. Imagine that any resistance you may be feeling is loosening up and blowing away, like leaves in the wind.
You might want to move around, shake or rock your body to help you actualize it physically. Take all the time you need!
Let this symbol help you seal off any harmful energy channels that you’ve been open to (do that both crossed and uncrossed over the midline of your body).
“I close down harmful energy channels.”
“My mind and body are open to receive generative life force.”
“I connect with life affirming channels of communication.”
Now let’s see if you’ve cleared your Self enough to connect with your true hearts desire.
“What would I genuinely like to experience?”
What do you need to help you be in the flow with Nature and get back into sync with it?
Allow the energy of your Soul to come in and fill your consciousness with its life giving vibration. This is your Soul Color. Let it fill your body, your mind and into your aura.
Empower this new chain of communication channels with your Soul. If you feel like you don’t exist, imagine that your Soul can gently connect with your Essence through your heart center. Ask to be empowered in accordance with your highest good!
Breathe deeply while the adjustments take hold.
Once you feel empowered, finish the shift by sending any destructive mental or emotional patterns to the Sun with this symbol for dissolving destructive blueprints.
“I let go of outdated ways of thinking and emotional stress.
I send all blockages and interference to the Light to be transformed.”
Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!
Once the patterns are cleared, give your heart and Soul some relief through closure.
“All leaks, tears or damages to my aura are repaired and refocused.
My energy is my own.”
Congratulations! Once you feel complete, go back now to the Crown Chakra at the beginning of this exercise and see if you notice a difference in how the energy is moving. When your Crown Chakra is open and balanced, your consciousness, your mood and your natural cycles are greatly improved.
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Specialized Energy Clearing with the Creator of the Intuitive Learning Circles ~
If you feel that you need additional help, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel concerned about your communication challenge.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]
Disclaimer: These Transformation Games should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: Quick Balance for the Primary Chakras
Beginning Reiki in Santa Fe
Beginning Reiki in Santa Fe is about Self-healing. Join us for Reiki Attunements and Trainings:
Activate your self-healing abilities and integrate body, spirit and mind with Reiki in Santa Fe. Learn about the history of Reiki and the Usui Lineage using self-treatments and chakra healing so that you can take care of yourself everyday!
Rheanni Lightwater has been a Reiki Master/Teacher since 2000 and always includes an advanced chakra activation and integration to prepare you for your beginning Reiki Attunement.
Beginning Reiki in Santa Fe is a 1 day training where you receive your First Degree Attunement, explore the history of Reiki, and learn how to give yourself a Reiki treatment to balance your chakras and subtle energy field.
In addition, you will receive mentoring and a copy of Rheanni’s award winning self-healing manual, Reiki Chakra Keys that will help you clear emotional and energy blockages while you develop your intuition.
Reiki Chakra Keys and Online Mentoring are Available
Rheanni makes it a practice to meet with all prospective students beforehand to make certain that she is a good fit as a Reiki instructor and that the student understands how the Attunement process works.
Call for your free, initial consultation with Rheanni: 505-271-4612 or email [email protected]
What interested beginning Reiki students should know…
Reiki is not taught in the way other healing techniques are, it’s transferred to the student by the Reiki Master through a ceremonial Attunement/initiation process. We believe that this process must be done in person and under the correct circumstances for the Attunement to be passed to the student successfully. Each Reiki practitioner and Reiki Master will attract to him/her those people of like vibration. Therefore, it’s recommended that you meet with and trust whomever you’ve chosen to attune you. All attunements from Soul Resources LLC are done in person.
The attunement process opens your crown, heart and palm chakras to the life force healing energy available, thus creating a link between you and the Reiki Source. In our practice, that link is your Higher Self.
The Reiki Attunement is a powerful spiritual experience, which may assist in personal growth and transformation. Your highest good is the priority.
A true Reiki attunement will remain with you for life, whether you consciously use it or not. Your intuition and spiritual energies may become more focused. Be aware: an Attunement may induce a cleansing process of body and mind.
USUI REIKI, GRAIL REIKI and REIKI – DO SOUTH AFRICA
Reiki is dynamic and constantly evolving. The Japanese word “DO” means a “way” or lifestyle and we believe that Reiki is a life-style. This lifestyle incorporates the Reiki Ideals of Dr. Usui and the individual’s need for their own spiritual growth.
The Reiki ideals are as follows:
Higher sources as well as one’s own Higher Self guide Reiki energy. Tune into this source and trust your intuition.
As we work on healing ourselves, we help to heal others and our planet, this is true empowerment.
More information about 2nd and 3rd Degree Reiki>>
Note: All completed levels include a Certificate of Completion. Because of the personal nature of this kind of work, a brief, initial consultation is required to make certain that the intuition training you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person. Call 505-271-4612 or email: [email protected]
If you’re interested in Reiki, you might enjoy this Transformation Game with Reiki Deva, Kuan Yin – Chakra Balancing with Reiki!
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Protected: Chakra Balancing with Reiki
Reiki Training in Santa Fe
Rheanni Lightwater offers all levels of Reiki Training in Santa Fe, New Mexico.
Rheanni is a Master Healer/Teacher of the Usui Shiki Ryo Ho lineage since 2000, which includes William Rand, Mrs. Furomoto, and the Founder of Modern Reiki, Dr. Mikao Usui.
Rheanni also teaches GRAIL REIKI – The Return of the Sacred Feminine & Masculine.
Note: Because of the personal nature of this kind of work, a brief, initial consultation is required to make certain that the course you’ve selected is appropriate for you. Initial consultations are free and can be conducted over the phone, Zoom or in person.
Call 505-271-4612 or email Rheanni at: [email protected]
Reiki is a vibrational or subtle energy transmission of Universal Life Force that Rheanni uses as the foundation for all her transformation work including the Intuitive Learning Circles.
The principles behind Reiki are:
Ist Degree Reiki Training in Santa Fe – Using The Energy Medicine of Reiki for Self Healing
Activate your healing abilities and integrate body, spirit and mind with Reiki. Learn about the history of Reiki and the Usui Lineage using self-treatments and chakra balancing for nurturing self-care and personal growth. This is an amazing way for you to take care of yourself everyday!
Rheanni Lightwater has been a Reiki Master/Teacher since 2000 and always includes an advanced chakra activation and integration to prepare you for your first Reiki Attunement.
As part of the class, you will receive Part One of Rheanni’s award winning self-healing manual, Reiki Chakra Keys to help with chakra healing, activation and clearing energy blockages while you develop your intuition.
Beginning Reiki is a One Day Class w/ ongoing mentoring: $200.00 plus NM Sales Tax.
To find out more, call Rheanni … 505-271-4612.
Reiki Chakra Keys
Opening to the Heart
This manual is currently being revised and expanded for use in the New Paradigm in the Aquarian Age. Check back for updates…
8 1/2 x 11” Spiral bound Manual
49 pages (42 illustrations)
Suggested for Reiki Training – First or Second Degree
Inspired by Reiki Teachers, Angels and Guides, Reiki Chakra Keys is an energy healing workbook of 33 healing symbols and positive affirmations that clear, align, activate and balance the Primary and Secondary Chakras with your heart so that you may more easily handle all the major transformations our planet is currently going through.
♦ Learn about the chakras – our dynamic energy system and how it’s changing ♦ Cleanse toxic emotions and involvement with allergies and addictions ♦ Improve your health and outlook on life ♦ Open up to receive guidance from Angels, Reiki Guides and your Higher Self ♦ Increase your positive energy flow!
Second Degree Reiki Training in Santa Fe – Using Reiki as a Practitioner
The Basics of Level II Reiki ~ Expand your journey by learning the many ways you can facilitate hands-on Reiki treatments with your friends, loved ones & clients. Participants learn to use the Power Symbol, the Mental/Emotional Symbol and the Distant Healing or Bridging Symbol for protection, space clearing and distant healing.
Develop intuition and the ability to sense subtle energies. Receive specialized instruction on how to use Reiki for protection, distant healing, scanning, beaming, chakra balancing and creating sacred space for healing and meditation. Sign up for the One Day Basics Class w/ ongoing mentoring.
Additional classes are offered for developing tools that help you tap into the positive guidance of your Soul. Choose from the following:
Extra-curricular Class 1: Basic Muscle Testing Intro and using the pendulum with Reiki. Intuition is when all of your senses are balanced and in alignment with your Soul. When intuition is out of balance, it gives rise to fantasy thinking. Learning to confirm your intuitive hits and dispel fantasy thinking is a very useful skill.
Extra-curricular Class 2: Assembling Your Healing Team: An intuitive process for building your team of Reiki Guides. Having a healing team that’s devoted to helping you achieve your highest good will naturally benefit you and your clients.
Extra-curricular Class 3: Adapt to Success with Feng Shui: Set up the bagua for your energy medicine practice. You have an internal bagua map that aligns you with the true treasures of life and your Soul’s purpose. This transformative process teaches you the basics about Feng Shui and helps you let go of limitations from your past and build an electro-magnetic field for your successful practice in the New Paradigm – in alignment with your Soul.
Online Mentoring is available.
To find out more, call Rheanni … 505-271-4612.
3rd Degree Reiki Training in Santa Fe – Using the Energy Medicine of Reiki at the Master Level
Study advanced forms of energy healing such as “Psychic Surgery”, using Reiki Grids with crystals and a Reiki meditation for protection and manifestation. Participants receive the the Master Symbol and are taught how to use it.
Please note: Learning to attune others is not included at this level.
One Day Training plus ongoing mentoring: $450.00, plus NM Sales Tax.
Master/Teacher Reiki Training in Santa Fe
For Master Level students who have completed all the previous levels and are well enough experienced in their practice to Attune and teach other students. Instructor approval is required for this level.
One Day Class w/ ongoing mentoring: $200.00
Grail Reiki Attunements and Advanced Energy Healing Training
with Rheanni for those students who have received the Master Symbol and want to incorporate the Return of the Sacred Feminine and Masculine into their practice. Learn advanced techniques for manifestation, working with karma, soul retrieval, clearing curses and entities from spaces, etc. Call for more info: 505-271-4612.
Also available are Reiki Eclasses featuring innovations in self-care and personal growth. Learn about our evolving energy fields, the philosophy and principles of Reiki and Grail Reiki along with tips and advanced energy medicine for the New Paradigm.
If you’re interested in Reiki, you might enjoy this Transformation Game with Reiki Deva, Kuan Yin – Chakra Balancing with Reiki!
Rheanni Lightwater CKT, CHT has been practicing mind body healing since 1996 and is dedicated to connecting you to your highest potential!
Call 505-271-4612 or email Rheanni at: [email protected]
