Protected: Healthy Communications in Relationships
Protected: Herd Mentality and Chakra Healing
Protected: Nourish Healthy Relationships
Protected: Release Attachments Through Mind Body Healing
Protected: Emotional Drama
Homeostasis – A Healthy Response to Stress
Calming the Nervous System Through Homeostasis
is a Mind/Body Healing Protocol developed by Rheanni Lightwater that helps you recalibrate your energy field so you can regain balance and equilibrium more easily after a stressful experience.
In addition, you will be able to nourish and strengthen your nervous system and build increased resilience into your immune system against harmful pathogens.
This Advanced Energy Medicine Protocol addresses the various inter-related aspects of our energy systems that work together to create a “resonate field” that will effectively activate the parasympathetic nervous system response. This recalibration includes essential information I’ve been able to gather as a Medical Intuitive over the last two decades about how our subtle energy fields influence a healthy, vibrant immune response.
The human energy field has been going through significant transformation for some time. In my work, I’ve followed this evolution and assisted many people in restructuring their subtle energy fields for greater health and efficiency. The Intuitive Learning Circles and symbols have been carefully developed to facilitate these changes in alignment with Psyche, Soul and the Soul’s individual purpose.
Mind Body Integration trains your unconscious mind to recognize imbalances and harmful energies so it can activate and develop new patterns for protection, self-correction and re-generation.
Because the primary function of the unconscious mind is to preserve and protect the body, it runs all of our body functions. It’s also in charge of how information is communicated throughout the entire system.
In my work, I have found that when the unconscious mind recognizes the need to adapt and can effectively communicate that need, the subtle energy systems can shift and are “upgraded” to include the new information, which naturally upgrades the efficiency of all physical systems.
In this particular protocol, we seek to activate the unconscious mind and alert it to the presence of possible viruses, harmful toxins, polarities and imbalances that might be preventing homeostasis. Chakra and Meridian integrations are then facilitated to gently:
- Improve Communication – the proper transfer of messages between the brain and nervous system.
- Process and Regulate Emotional Information
- Expel Stress from the Nervous System – gentle release of fear and trauma
- Reduce Fight or Flight Stress Response
- Improve Overall Endocrine and Immune Health
- Release toxins and manage stress and trauma more effectively
This evolutionary process is an important aspect of SOS – Shelter from the Storm, which has been conceived and intended to help us meet the challenges of our global climate crisis and enhance our response to the increase of super viruses, environmental hazards and other unknown health challenges.
Homeostasis is laid out to help you recalibrate your energy field to nourish and strengthen your nervous system and to build increased resilience into your immune system.
In your body, are all elements needed for homeostasis in place, connected and communicating?
About Rheanni Lightwater
Rheanni Lightwater CHT, CKT specializes in online mind body healing and supporter change using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:
- Enhanced Immune Response
- Respiratory and Circulatory Health
- Overstimulated Nervous System and Immune Response
- Digestive and Intestinal Health
- Sleep Difficulties and Nightmares
- Chemical Sensitivities and Static Electro-magnetic Clearing
- Trauma and Compassion Fatigue
Long distance sessions are available with Rheanni (Ray-ah-nee).
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, NM. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: info@soulresourcesllc.com
You are invited to Sign Up for the Intuitive Learning Circle Ezine
Disclaimer:
An intuitive consultation is not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.
Protected: Intuitive Guidance for Decisive Action IX
Protected: Come From a Grounded Place
SOS for Collapse
Recovering from a Traumatic Experience: SOS For Collapse ~
After a traumatic experience many people feel lost, shattered or fragmented and if they don’t get a chance to reintegrate, their power and life force can easily get drained and collapse.
Moreover, if the problem isn’t addressed fairly quickly, the pattern can become ingrained, making the individual more susceptible to long-term poor health, anxiety, hopelessness and/or feeling disconnected.
Going through SOS for Collapse helps to quickly reconnect fragmented parts of your Essence and energy. By reducing the impact of shock and fear on the nervous system, patterns of hopelessness can be dispelled before they get a chance to become habitual.
Use this self-care formula when you are:
- Feeling lost, scattered or out of balance
- Anxious or upset by an experience that’s overwhelmed you
- Weakened and want to regain your strength
- Disoriented due to a radical change
- Triggered by the memory of a traumatic event
- Having a flashback or out of body experience.
- Going through a major reorganization of consciousness.
Directions: Confirm this is the best formula for you with the SOS symbol.
Here’s how it works: Simply go through the formula while you follow the directions. Gaze softly at each image and notice any thoughts or feelings you might have in response to the words that accompany them. Some people like to write down their insights to share with a trusted counselor or friend.
You might also want to use this formula like a prayer or request for help. Remember to remain open though, because help doesn’t always come in the way we expect it to!
Caution: The use of this self-care formula is not intended to take the place of appropriate medical and/or psychiatric care when dealing with trauma and recovery. If you are having thoughts of suicide or extreme panic, call 988 or seek help immediately.
SOS for Collapse
Strength
1. Begin by taking a few deep breaths while you gaze softly into the Circle. Turn your attention to the center, blank area.
Start breathing deeply into your belly. Inhale through your nose if you can.
Gradually feel your strength returning to you. Stronger and stronger with each and every breath.
Presence
2. Notice where you are right now. How old do you feel? How old are you really?
Feel your hands open and close.
Notice the time. Move around. Bring yourself into the present.
Courage
3. What do you need right now? What would help you the most?
Make a note of whatever comes up, even if it doesn’t make sense at first.
Recognition
4. Do you know what has happened to you?
How would you describe it?
What insights do you get about your situation?
Honesty
5. How are you feeling?
What would help you to feel better?
Support
6. Describe how you would like to feel.
Breathe deeply and let yourself get a feeling of what it would be like.
Clarity
7. What do you want to have happen?
Communication
8. Is there anything else that you want to ask for?
Are you open to receiving what you’re asking for?
If not, what is the blockage?
Protection
9. Let this Circle help you pull your energy back out of any scary or dark places and close them down.
You are able to return to your center, get grounded and heal from your wounds.
You are learning to take care of yourself in new ways.
Reciprocity
10. Focus your energy on what you need to do to take care of yourself.
Imagine your intention in the middle of this Circle where kind and helpful energy can move down along the lines to the center. Are you present and able to receive help?
Truth
11. Imagine that you’re being filled up with gentle, loving energy. It’s okay to receive help.
Take all the time you need to regain balance.
How do you feel now?
Assistance
12. Your health and wellbeing are important. Make a list of everything you need.
If you like, you can use the Circle as a focal point to help you come up with ideas and solutions that would help you the most.
Hope
13. Let this Circle help you to deconstruct negative ideas and close down any harmful habits that are draining you.
Turn the drains off to the best of your ability.
Refill yourself with the energy to reconnect with Hope.
Reconnect
14. Take a few minutes to meditate on this symbol that will help you reconnect with Love and understanding.
What would you need to do differently for things to work out better?
Let your mind relax and open to new avenues and helpful ideas.
Comfort
15. Let peace and hope be with you.
Let them fill your heart with strength and courage.
Be sure to give yourself time to rest and integrate. If you can, now is a good time to relax or take a walk out into Nature.
Specialized Energy Clearing with the Author of Soul Oriented Solutions
If you feel that SOS for Collapse has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: info@soulresourcesllc.com.
Disclaimer:
SOS for Collapse is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Special Applications:
This self-care formula can be profoundly useful in several difficult circumstances:
- Energy Cascading
Use it to reconstruct aura integrity when a person’s energy system collapses under extreme stress. Learn more beginning on page 14 – PTSD and the Subtle Energy System. - Soul Retrieval
This formula frequently works to bring a dissociated person back into their body. Scattered soul fragments can be recovered and awareness restored to the mind. - Clearing Trauma from Abandoned Dogs, Cats or other Animals
Place your hands on the animal’s heart or chest area and go through the formula imagining that you’re beaming the symbols into them, helping them to recover quickly. - Preparing for a Peaceful Transition
Use for anyone who might die or is preparing for their transition. Simply beam the sequence of symbols towards them and their energy field will organize itself for a peaceful transition in alignment with their Soul.
– Reiki assists in all these processes. Use the Distant Healing Symbol.
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