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November 27, 2024January 18, 2025

Stabilize During A Shocking Event

This self-care formula uses the Intuitive Learning Circle method for relief during extreme weather crisis or other shocking events:

If you are living through a shocking event:

Witnessing traumatic experiences
Experiencing an environmental disaster
Disoriented by personal or environmental upheaval
Feeling scattered, surprised, scared or vulnerable
Exposed to repeated emergency situations
Having trouble thinking or planning clearly.

This SOS self-care formula is a form of self-hypnosis combined with energy healing that has been used for resolving shock, enhancing inner guidance and facilitating positive change since 2001. This particular formula offers a gentle opportunity to process ongoing difficult experiences, manage emotional stress and explore positive ways to respond to unexpected and shocking events.

Any person who’s going through extreme weather related events or a crisis in their environment can experience disorientation, numbness, mental confusion or fragmentation. Even people who are witness to traumatic experiences can get caught up in the energy of the event. That includes family members, friends, therapists, clergy and other emergency responders.

The shock response is natural and not a sign of spiritual, mental or emotional weakness. It’s an important way that the mind protects itself. Nevertheless, if a person who’s going through a shocking event doesn’t get a chance to relax and separate from the experience – or if they’re not able to – serious problems can develop, including ongoing symptoms of ptsd including nightmares, flashbacks and a chronic fear of the future.

Scattered energy and a constant state of fight or flight takes its toll over time. Statements like: “I can’t think of anything positive,” “My life was shattered,” “I feel so drained” or “I just don’t know what to do,” describe the experience of ongoing, unresolved shock. Alternately, a person may put on a false front of cheerfulness and optimism, only to have their health suffer later.

If any of the above seems familiar, you can go through this formula to help you stabilize your mind and access your own innate healing abilities. Simply follow the directions step by step so you can monitor your energy and take the steps that are needed to move forward safely.

Mind Body Integration

The brain and body communicate through different channels when a part of you is crossed over the center of your body. As you go through the steps, cross and uncross a hand or foot over the midline of your body when you gaze at each Circle. Use a soft focus and breathe patiently. This will help you integrate your thinking more fully so that you can be more creative. If you have any negative self-talk, let it go by breathing through it.

Feel free to move at anytime in any way to help you embody your experience!

Stabilize During a Shocking Event

Step One:

Take several deep breaths and relax while you look at this Circle that releases shock and inner conflict.

Imagine you can use it to focus in on a difficult or painful experience that’s blocking your way. If your mind is blank, focus on how “blank” it is. You may get a conscious image or message, or you may not.

Once you have a sense that your mind has found the blockage, imagine that it’s like an iceberg and the Sun is melting it away with a beautiful beam of light.
Allow it to melt until it’s completely gone.
Check for other blockages, worries or conflicts that you can do the same with.

Step Two:

In situations like this, there’s too much going on and you don’t want to scatter. Your mind may have too many windows open – like on a computer screen.

Let this Circle help you close the tabs in your mind to help you feel better and more contained.

Step Three:

The environment is changing and you need to protect yourself. Relax with this symbol and close down all harmful energy channels that your mind or body may be open and vulnerable to. Take all the time that you need.

If you like, ask your Soul for divine protection.

Step Four:

Remember to stay hydrated. Make sure you’re drinking plenty of fresh water. If you swish it around in your mouth before you swallow, the water will go where it needs to go faster and more efficiently.

Water is your good friend. Especially now!

Step Five:

Consider all that’s going on in your life. A lot is changing.
Use this Circle to gently contemplate the situation so you can gather up your mental, emotional, spiritual and physical resources.

What is the most important thing for you to keep in mind?

Step Six:

Your senses may have gotten knocked out of balance. Reconnect with them and focus on being present. Use them to become aware of your body and what you need right now.

Re-orient yourself in your environment, as it is now.

Take whatever time you need to focus on actions that will bring you back into balance and benefit your well-being. You may want to write ideas down because it’s easy to forget.

Step Seven:

Your energy probably needs some balancing. Go through this short sequence to make repairs and get back in order:

A) Get help clearing your energy field of toxins. Use this Key to relax and mend any energetic wounds that are associated with smoke, chemicals or other negative energies.

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.

B) When a person is under extreme stress, their energy can become blocked, scattered, reversed or even shut down completely.

Let this Key help you make corrections and repair any glitches, holes or jagged energies in your system.

Keep relaxing with it until the energy smooths out and you begin to sense the calming energy of your Soul coming through.

C) Keep your wits about you. Clear away dark and heavy thoughts.

Use this Circle to imagine you can infuse your body with light and Love. Doing so will help to remove fear, negativity and darkness from your personal energy.

Dispense with the darkness by sending it to the Light for purification.

D) Bring your attention to your own heart center. Imagine you can connect with your Source and activate the Light that lives within you.
You are never alone.

Step Eight:

Now it’s time to turn down the volume on all the noise from outside. As you breathe deeply, let this Circle help you to adjust the volume and pitch of your senses to just the right level.

Not too high and not too low – just right.

Soon you will be able to hear that calm, gentle voice inside that reminds you about what matters the most to you.

Let yourself be sad if you need to be. Tears are a sign of letting go of shock.

Step Nine:

It also helps to open and close your hands to get more present. Move your fingers and wiggle your toes around. Notice the time and where you are. These actions all help whenever you want to stabilize during a shocking event.

Step Ten:

Now you can let your nervous system calm down too. Slow down and listen to the rhythm of your heart.
You’re feeling better with every breath you take.

Stretch or move around in any way that you instinctively feel you need.

Step Eleven:

Oftentimes, going through a shocking event requires a change in priorities. There may be certain plans, ideas or thoughts that take you back into extreme distress. You can use this symbol for dissolving destructive blueprints to help you identify them and dissolve whatever is distressing you.

Simply imagine that the negative patterns in your mind are like dark clouds or a tangled maze of confusion.

Surrender the darkness into the pure light of the Sun and let the maze dissolve completely.

You’ll know that you’re done when your mind feels clear enough to imagine standing in a beautiful field with the Sun shining down upon you.

Please note: Never send destructive energies into the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

Step Twelve:

Before you finish with this formula, take a minute to seal and heal any holes, leaks or passageways that have opened up during this process.
All harmful openings are sealed and healed.

Do that both crossed and uncrossed over the midline of your body.
Your mind and nervous system need closure.

Step Thirteen:

Finally, let your heart recover. This Key helps you balance your heart energy and clear away any residual heaviness. Breathe deeply and take your time.

Feel any remaining heaviness lifting up and out of your heart. Let it radiate out to the Light where it can be transformed.

Take care of yourself and remember that you are loved.

Personalized Energy Clearing with the Author of Shocking Events

Rheanni Lightwater - Managing Anxiety — Rheanni Lightwater, Reiki Master Teacher

If you feel that you need more assistance, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel worried or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Find out about Intuition Training for Personal Growth with us!

Disclaimer:
Stabilize During A Shocking Event is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

February 1, 2024February 19, 2025

Midwinter Transitions

Intuitive Reading from the I Ching or Book of Change – Midwinter Transition.

In this intuitive reading, Soul Resources offers guidance through the I Ching to support your midwinter transition in 2025.

Chinese Zodiac

There are 12 archetypal animal energies or zodiacal signs that govern each Chinese Lunar New Year. January 29th, 2025 marked the transition into the New Year of the Yin Wood Snake.

Finding Balance in Times of Transition ~

The Chinese usher in their New Year with over 15 days of carefully orchestrated celebrations. Our society doesn’t invest the same time or care in ceremony, however, I have found that it’s profoundly valuable to take a pause and acknowledge important rites of passage. Let’s take some time to respectfully acknowledge the transition of one archetypal energy to the other.

The Dragon’s energy is taking his leave and will be completely gone shortly after the Lunar New Year.

Just like this past year, the Dragon is quick to come and go. So, quickly take a moment to say goodbye and thank you. His intelligent and generous nature has helped us to rise above the many obstacles and dangers that bedeviled us in 2024. In addition, his endurance and ability to travel great distances in a short time motivated us to envision higher aspirations and exposed the folly of acting too quickly without forethought. If you ask respectfully, perhaps he will leave some final advice for this midwinter transition on his way out…

If the past year has exhausted you, Dragon recommends that you Exit Deteriorating Situations, then Reclaim and Ground in Your Power as quickly as possible.

Getting to Know the Energy of the Snake ~

Year of the Snake: 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013, 2025, 2037…

The positive qualities of Snake are: Energetic, Sociable, Graceful, Wise, Perceptive and Determined. However, the negative qualities that you can encounter are: Jealousy. Unapproachable. Suspicious. Sly and Inconsistent.

Complimentary Zodiac Signs are Ox and Rooster.

The Snake’s Secret Friend is Monkey and she is decidedly repelled by Boar/Pig.

Important Note: Two 12 year cycles ago, the Year of the Snake was 2001, a time of huge transformation in the U.S. and throughout the World.

If the past is any indication, 2025 promises similar levels of change, whether we like them or not. However, the Snake isn’t all bad news. She holds the energy for greater wisdom and perceptive determination to take good care of herself and the Earth. After all, she is a mother too. Under her cool and watchful gaze we have the opportunity to shed any lies that we may have been telling ourselves, both individually and collectively.

Snake is a great advocate for the truth, being cautious and dealing with things as they really are, which makes it a good year for letting go of rash behaviors and extreme ideas.

At first glance, Snake confirms that we’re going to need plenty of help Setting Clear Boundaries to keep our minds quiet.

Obviously, there’s plenty of trouble afoot. She recommends Developing Precognition or “intuitive hits” to help you stay out of danger as much as possible.

You may be confronted with extreme situations that you need to drop quickly and distance yourself from. Find out what’s going on and shed those old skins with Stuck in the Past.

As soon as you can, turn your attention to how you can improve your sense of stability and safety in your personal space using Creating Internal Safety.

Guidance from Kuan Yin and the I Ching

Kuan Yin has been helping us to transition into a New Paradigm based on common ground for the common good since 2009 and has some direct words to share with us:

“When the foundation of a building is collapsing, it’s natural for the people caught up in it to go into emergency and cling to something they think will save them. However, those who grab onto a part of the old paradigm structure that’s already falling apart are putting themselves in danger and actually working against their own best interests.

You may not be aware of how you’re clinging to your own past. It may seem, in your mind, that because things used to work in a certain way, they still do. You may even insist that what you understood to be real then is true now. When strong mental connections are challenged, strong emotions rise up. You may even grip harder and search for others who share your point of view. This is a classic survival response and completely understandable.

You may feel safer initially, because the group gives energy to the old deteriorating structure and that helps you feel more secure. However, the underlying framework is still unstable.

This midwinter transition provides an important opportunity to build a new structure in the present that could actually support you and others going into the future. Once you let go of the fear and other things that keep pulling you into the past, you can open to something much more hopeful.”

The I Ching

The original intent of the I Ching was based on an Eastern philosophy of observation and marking changes in natural and human events. Through many centuries and contributions from shamans and master teachers, including Lau Tzu and Confucius, the Book of Change was developed into a full philosophy for applying beneficial human conduct to varying circumstances. The Art of Feng Shui is part of that philosophy.

Stay Calm and Steady Through MODERATION

The I Ching energy has been traveling in multiple highway patterns for some time and it’s likely to continue that way.

Following the Tao or “gate through which all things move”.

Whenever that happens, instability is exaggerated. The best way for you to find your own balance is to find and follow the flow of Hexagram #15 MODERATION or “the Middle Road.” The original text offers explicit warnings and advice for keeping your balance during this Midwinter Transition.

“In social relationships, avoid extremes. People who are overly intelligent or overly ignorant tend to extremes in their behavior and attitudes…

Your inner development now requires a modest and sincere attitude. Do not indulge in extremes of any sort, and instead strive for MODERATION in all that you do… In this way you use the balancing tendency of the current forces to center yourself. This inner equilibrium aligns you with the tao, thus bringing you into harmony with forces that can work for you…”

CH’IEN, firmness in the upper trigram of cosmic ideals is full of its own strength while the mountainous KEN, stillness, is immovable in the lower trigram of human affairs. Each is an extreme, yet the existence of each moderates the other. Without changing lines, the hexagram MODERATION reflects a need for temperance in dealing with the object of your inquiry. Carefully measure your reactions by disengaging from opinionated attitudes. Only in this way can you begin to make progress.” ~ Hexagram #15 MODERATION, The I Ching Workbook, R.L. Wing, Random House, NYC, NY, 1979

Another prominent Energy Highway is described in Hexagram #23 DETERIORATION.

” There is an impressive display of DETERIORATION in nearly every aspect of the current affair. These lesser elements and those who represent them have gained complete control over the situation…

In political affairs and matters of power the time may be thought of as a rapid DETERIORATION or overthrow. There exists now an abundance of incompetent persons in positions of authority to help bring this about…

The text continues to warn against forging ahead at this time. Your best course is to wait out the difficult times and protect yourself by generously providing for those close to you.“

There exists a brief time where the flow of Hexagram #49 CHANGING is available.

If, at all possible, you see an avenue open for positive change, take advantage of the opportunity.

“The forces at work in the situation are in conflict, leaving the path open to change. Yet the work of bringing about such a change is as difficult as it is important. People fear change because of its unknowable effect upon the future; so when a real need for CHANGING makes itself felt, it is a serious matter indeed. Clarity, forethought, and great devotion are now required to achieve your purpose. If correctly handled, however, the results can lead to a progressive new era.”

To clarify, Kuan Yin teaches that each of the Hexagrams has a distinct flow that you can come into sync with and use to your benefit.

When you don’t see any benefit in following a particular highway, the flow for MODERATION is always available, it just takes effort and experience to stay in balance with it.

“Your inner development now requires a modest and sincere attitude. Do not indulge in extremes of any sort, and instead strive for MODERATION in all that you do… In this way you use the balancing tendency of the current forces to center yourself. This inner equilibrium aligns you with the tao, thus bringing you into harmony with forces that can work for you…” MODERATION, The I Ching Workbook, R.L. Wing, Random House, NYC, NY, 1979

Numerology and the Tarot

The Tarot Major Arcana Card for 2025 is #IX The Hermit (2+ 0 + 2 + 5 = 9)

The Hermit represents the ONE IDENTITY, or IAM. Whether it be the consciousness of a man or a woman, the Soul who has attained enlightenment stands upon the mountain peaks as a light bearer for those below on the path. He or she is solitary, alone. This symbolism contradicts the fact that in reality, the central Self of every one of us, which seems to us to be separate from every other Self, is that same ONE IDENTITY.

The number 9 is about completion – the completion of a cycle. The neutral color of his robes suggests the ability to neutralize the opposites of black and white. Therefore, the Hermit is a guide for when one needs inner clarity and to shine light on the furthering of one’s Soul or Soul’s purpose. However, following just any light in the darkness can be hazardous. False lights and bedazzlements obstruct inner development and enlightenment.

When our actions are illuminated by the Soul, rather than the status quo, important information about timing, reversals or polarity are available and will serve us going forward.

Assistance for Those Experiencing Extreme Stress ~

As you can see, a decidedly different combination of energies are taking form that will require us to cross over into new territory. Hopefully, a place where we can find new resources for courage, endurance and faith in ourselves.

Soul Oriented Solutions offers assistance through Self-care Formulas and Mind Exercises that have been designed to help those who are exhausted, still in shock, overwhelmed or emotionally drained due to extreme weather events and socio-political change.

If you or someone you know is experiencing extreme stress and needs quick assistance for overwhelm and other symptoms of PTSD, this resource can help…

Access Overwhelm Help Here

Please share if you know someone you think could benefit.

About the Author

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 26+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

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Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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The Path Forward

Finding the Path Forward Through the Tao

Kuan Yin has been helping us to transition through a variety of readings, games and Power Circles since 2009. Her advice about finding a path forward springs from the I Ching, an ancient shamanic book of divination that follows the flow of the cosmos.

The Great Conjunction on the Winter Solstice of 2020 marked the official start of what some call the Aquarian Age. Kuan Yin simply refers to it as a New Paradigm based on the Common Good. Ever since then, her main guidance to carry with us comes from the I Ching Hexagram #21 REFORM:

“Know what you want, know what makes you feel good about your Self, know what brings you into harmony with others. These are your guidelines and principles. Other factors that assume control of your behavior or your health or that create inner discord are the obstacles that must be overcome. Be firm, unemotional, gentle, and clear in annihilating them and thereby reforming your Self and your environment.” ~The I Ching Workbook, R.L Wing

In this particular Transformation Game, Kuan Yin wants to help us connect with the Tao so we can effectively activate of the Four Elements traditionally accessed for manifestation (Fire, Air, Earth, Water). Along the way, you’ll go through a intimate inquiry with your Soul about how you can properly and safely use them with your true nature to find a joyful path moving forward.

You will:

Get in touch with changes in the cosmic flow
Put your Soul in charge
Let go of harmful, outdated agreements and agendas
Activate the Violet Flame to help you clear toxic energy more easily
Access the karma you need to create common ground for the common good
Clear projections and epigenetic imbalances
Establish a joyful path forward and
Choose Spirit Animal Tracks and guidance for your journey.

Phase One: Connect with Your Soul to Find a Safe Path Forward ~

We are all being challenged to REFORM certain aspects of our lives and create a new path forward. What do we need to do to intentionally manifest in the New Paradigm that we’re now living in? How can we create common ground based on equality, co-operation with Nature and balanced prosperity?

We know that the status quo is seriously deteriorating and we cannot depend on social norms to keep us safe. The collective unconscious is in a state of confusion about what to do and how to do it.

Access Soul Guidance ~

Begin by gently meditating on Kuan Yin’s Mandala to gather up information from your Soul and the Divine about what is needed.

What corrections or changes need to take place?

What steps would I need to take?

When and in what order should those steps be taken?

Keep something to journal with for important insights you may get.

Be sure to meditate with each symbol both crossed and uncrossed over the midline of your body for improved mind body integration.

Establish a Sincere and Direct Intention ~

Next, give yourself permission to ask for and receive help from Divine Beings that are here to help us in the Aquarian Age. Many forms of Divinity and angelic guidance from the Piscean Age are no longer available to help us.

Make a sincere request and place it in the center open space of the Circle. Consciously breathe while you send your personal energy or mana to it.

“I request help from Divine Grace and Reiki about __________.”

“I request assistance in creating the _________, ________ & ________ needed to accomplish this intention.”

If you are a Reiki practitioner, this is a good time to beam Reiki directly towards your intention. Continue until you feel a gentle and reciprocal energy returning to you.

Invoke Divine Protection ~

The next step is to make sure that you’re using the generative life force of the New Paradigm to facilitate the process:

“I am flexible and open to receive generative life force.”

“I use Divine Protection to facilitate a clear path forward.”

Once you’ve got that, you’re ready to access new channels of communication. Visualize all the communications lines coming together into the center spoke of the circle.

Feel free to refer to this symbol whenever you get stuck or feel the need to breathe.

Release Agreements that Put You in Danger ~

Use Raccoon Medicine to inquire about unconscious agreements that could be keeping you stuck in the old paradigm or the status quo.

“What family or societal agreements might I unconsciously be a part of that are harmful to me?”

“What agreements need to change so I can really move forward freely?”

“I let go of agreements about _____________.”

“I release agreements to buy into or perpetuate a false sense of safety.”

Activate the Healing Energy of the Violet Flame in Your Third Eye ~

It will help a lot to use a beautiful violet flame to clear away toxic energies, contracts and obligations.

Open and Connect your 5th Chakra or Third Eye ~

The Violet Flame is activated through a Divine connection in your Third Eye Chaka:

Get help clearing the way from the Third Eye Soul Star Chakra Key ~

Go back and forth between here and Divine Protection to help you integrate the change. Take all the time that you need and repeat as often as you like.

Safely Release Hidden Agreements with Old Ways of Handling Life Force ~

Change your agreements to help facilitate the changes needed:

“I renegotiate how I utilize the behavior of the Elements of Water and Air in accordance with the highest good.”

“I am flexible and adapt to the predominating flow of energy.”

“I understand that the movement of Air is lighter and quicker.
I can move toxic energy up and release it to the Light much easier.”

Continue using the violet flame to safely facilitate change throughout the rest of this exercise.

Phase Two: Inquiry and Activation of the Four Elements.

1 – Earth. Gaze softly at the Soul Prayer Chart for Earth in the picture below for a few moments and relax while you contemplate the question posed. Let the energy of each Circle calm down before you move on to the next step.

“I call on the Element of Earth.”

“What would I like to bring into being?”

You can call more than one thing into being – just be sure that they’re related to one another and aligned (we don’t want to bring contradictory situations into being).

“What seeds would I need to plant for this to happen?”

“What conditions would be needed for them to thrive?”

“I would need ___________, __________ and ________________.”
Make notes to help you keep track of the things you’re going to need.

2 – Water. Do the same thing with this Soul Prayer Chart for Water while you gather up information about what kind of emotional support you need or need to work through.

“How do I feel about creating this new beginning?”

“Am I being led by emotions?”
“What decisions have I made about this situation?”
“What have I decided about myself?”
“Are there any new decisions I would prefer or add?”

“I call on the Element of Water.”

“I am in charge of how I feel in this situation.”

Visualize how you would like to handle any emotions you might encounter.

“How am I perceiving this? Am I accessing turmoil or balance?”

If you’re accessing turmoil, consciously adjust the volume and regain balance.

“I perceive my situation clearly.”

3 – Air. Repeat the process with the Element of Air – which is also the Element of Soul. Use this symbol to access your Soul’s energy signature and clear it of any interference.

“My Soul is in charge of this new beginning.”

“Is there any interference I need to be aware of?”
“Is there anyone else trying to be in charge?”

“I call on the Element of Air.”

“What sort of adjustments might I expect? What will be needed?“

Visualize how you would like to use your thoughts, words and decisions.

4 – Fire. Use this Element to help you form a clear intention. Bring yourself into alignment with your Soul’s destiny and direction. Then ask yourself:

“What do I want to experience?”

“How do I want to be guided?”

“Are those creative or destructive uses of Fire?”

“I call on the Element of Fire.”

“What is the truth about what my Soul wants to experience?”

5 – Natural Instincts. Use the Animal Spirit of Dragonfly to help you pull together your natural instincts and self-healing abilities. Gather them up, both crossed and uncrossed and give them time to percolate into a dream that has real meaning and purpose for you.

“I gather up my natural instincts and use them to help me create my true path forward.”

“I call upon my Essential Nature and Power Animal.”

If there’s something you’ve been wanting, now is a good time to ask if all parts of your Essential Self are on board with creating the path forward that you’re envisioning.

How about your Power Animal and other nature spirits?
If there’s a problem, can you tell what it might be?

6 – Clear Projections. Take a few minutes to check to see if a projection from the status quo or elsewhere is interfering with your clear vision or intention. Also, make sure that you’re not operating out of a projection of your own making!

Once you’ve cleared them all out, go back to 4 – and ask the questions there again.

7 – Beneficial Energies. It’s important to understand that there are many kinds of energies flowing through the Tao. Some are “auspicious” or beneficial and some are not. You would be wise to tap into the most beneficial energies that you can!

“I decide to tap into the beneficial energies of the Tao to manifest protection and my Soul’s intention.”

Scroll down to Divine Protection to help you close down harmful energy channels.

8 – Divine Protection. Reinforce your relationship with the new, life affirming energy that’s coming from the Cosmos to help us manifest effectively.

“I have Divine Protection.”

“I adapt to the positive flow of chi’ available in the New Paradigm to the best of my ability.”

“All harmful energy channels from the status quo are closed down.”

“I connect with the new, life affirming channels of communication.”

9 – Balanced Prosperity.

In this New Paradigm based on Common Ground, a major objective is to experience Prosperity in balance with Nature.

“I call on the Divine to help me direct my energy to nurture and sustain what’s genuinely important and matters in my life.”

10 – Epigenetic Clearing. Relax with this DNA symbol from Divine Nature Activated and make certain that you’ve cleared family stress and epigenetic tags that block your ability to flow with the Circle of Life.

Being relaxed is really important for DNA symbols to do their best work.

11 – Additional Epigenetic Clearing.

“The Path Forward into the New Paradigm is clear.”

If it doesn’t feel clear, what number(s) between 1 – 73 might help?

Choose corrections from Divine Nature Activated #1 – 73.

Congratulations! It’s time to get up and take a break before the final phase.

Phase Three: Call For Guidance.

Kuan Yin always says that “It’s much easier to do the right thing when you are in good company. Following good examples will lead you to success.”

In this final phase, we’re going to call upon Plant and Animal Spirits from Gifts from the Rainforest to be guides for us as we create a path forward into the New Paradigm.

Together, this is how we can make the best progress on our journey…

9 – Old Sol. Once you feel clear, ask Old Sol whose guidance you could use right now – Snake, Jaguar, Condor, Llama or Plant Spirits?

“Considering what I would like to bring into being and what I’m going through personally, is there a Plant or Spirit Animal that would be most helpful to me as a guide?”

Remember to breathe and relax while you contemplate the question.
Which one has the strongest attraction for you?
Snake, Jaguar, Condor, Llama or Plant Spirits?

Wait until you feel a clear choice coming from your heart / solar plexus area. Being centered and trusting your gut is a key element to getting good guidance from your Soul!

Once you have your answer, scroll down to that Plant or Animal’s link and check out the Games, Formulas and Exercises that they recommend and are willing to work with you on.

1. Transmuting with the Snake

“You have activated your spiritual will and are ready to be done with disloyalty toward’s your Soul’s purpose, like co-dependence and petty dramas. Come back into your power. … Like the snake, you have transcended the limitations of who you thought you were…

2. Develop Determination with Jaguar

“Your creativity and special talents will benefit from an influx of courage and trust in yourself. It’s time to stand tall and unflinching, regardless of what others are saying…

3. Liberate Yourself with Condor

“You have experienced a serious shock that prevents you from having balance around this situation. Consequently, you are affected in ways that you don’t even know and growth is stunted on account of it…

4. New Decisions with Llama

“Your heart is asking you to be open to the great unknown, yet you’re finding it hard to take a chance and give your all to your hearts desire. Perhaps the shock of past events has deterred you from making a commitment because your ego is afraid that what happened before will happen again…

5. Balancing with Plants Spirits

“You are being encouraged to use natural forms of healing to bring balance back into your situation. Let them teach you about the natural give and take in life and understand how all things are connected…

So, now you’re on your way… Welcome to Plant and Animal Spirit Tracks!

Find Out About Additional Soul Resources Intuition Trainings.

About the Facilitator

Rheanni Lightwater CHT, CKT specializes in online mind body healing, self-care, personal growth and emotional healing using Reiki Energy Medicine, Hypnotherapy, Feng Shui and the Intuitive Learning Circles.

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call/ text (505) 271-4612 or email: [email protected]

The Intuitive Learning Circles should not be considered as an exclusive method of managing stress. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as educational and complementary to orthodox medical or psychological treatments.

April 21, 2021February 2, 2025

Recalibrate Your Respiration

Respiration – Breathing and Heart Health

Rheanni Lightwater - Respiration — Rheanni Lightwater, Reiki Master/Teacher, Certified in Somatics, Applied Kinesiology, Cranio-sacral & Hypnotherapy

is a Mind/Body Healing Protocol developed by Rheanni Lightwater to help you recalibrate your energy field to improve your breathing, your heart health and to build increased resilience into your immune system against harmful pathogens.

The Respiration Advanced Energy Medicine Protocol addresses the various inter-related aspects of our energy systems that work together to create a “resonate field” between the heart and lungs. It includes essential information I’ve been able to gather as a Medical Intuitive over the last two decades about how our subtle energy fields influence a healthy, vibrant immune response.
The human energy field has been going through significant transformation for some time. In my work, I’ve followed this evolution and assisted many people in restructuring their subtle energy fields for greater health and efficiency. The Intuitive Learning Circles and symbols have been carefully developed to facilitate these changes in alignment with Psyche, Soul and the Soul’s individual purpose.

Mind Body Integration trains your unconscious mind to recognize imbalances and harmful energies so it can activate and develop new patterns for protection, self-correction and re-generation.
Because the primary function of the unconscious mind is to preserve and protect the body, it runs all of our body functions. It’s also in charge of how information is communicated throughout the entire system.
In my work, I have found that when the unconscious mind recognizes the need to adapt and can effectively communicate that need, the subtle energy systems can shift and are “upgraded” to include the new information, which naturally upgrades the efficiency of all physical systems.

In this particular protocol, we seek to activate the unconscious mind and alert it to the presence of possible viruses, harmful toxins, polarities and imbalances in Respiration and the Circulatory Systems.
This evolutionary process is an important aspect of SOS – Shelter from the Storm, which has been conceived and intended to help us meet the challenges of our global climate crisis and enhance our response to the increase of super viruses, environmental hazards and other unknown health challenges.

Respiration – Breathing and Heart Health is laid out to help you recalibrate your energy field to improve your breathing, your heart health and to build increased resilience into your immune system.

“Is your heart and circulatory system in need of a recalibration?”

About Rheanni Lightwater

Rheanni Lightwater CHT, CKT specializes in online mind body healing and support for change using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:

Enhanced Immune Response
Respiratory and Circulatory Health
Overstimulated Nervous System and Immune Response
Digestive and Intestinal Health
Sleep Difficulties and Nightmares
Chemical Sensitivities and Static Electro-magnetic Clearing
Trauma and Compassion Fatigue

Long distance sessions are available with Rheanni (Ray-ah-nee).

Schedule with Rheanni via Zoom or FaceTime.

Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

You are invited to Sign Up for the Intuitive Learning Circle Ezine

Our Privacy Policy

Disclaimer:

An intuitive consultation is not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.

April 21, 2021February 2, 2025

Homeostasis – A Healthy Response to Stress

Calming the Nervous System Through Homeostasis

Rheanni Lightwater - Homeostasis — Rheanni Lightwater, Reiki Master/Teacher, Certified in Somatics, Applied Kinesiology, Cranio-sacral & Hypnotherapy

is a Mind/Body Healing Protocol developed by Rheanni Lightwater that helps you recalibrate your energy field so you can regain balance and equilibrium more easily after a stressful experience.

In addition, you will be able to nourish and strengthen your nervous system and build increased resilience into your immune system against harmful pathogens.

This Advanced Energy Medicine Protocol addresses the various inter-related aspects of our energy systems that work together to create a “resonate field” that will effectively activate the parasympathetic nervous system response. This recalibration includes essential information I’ve been able to gather as a Medical Intuitive over the last two decades about how our subtle energy fields influence a healthy, vibrant immune response.
The human energy field has been going through significant transformation for some time. In my work, I’ve followed this evolution and assisted many people in restructuring their subtle energy fields for greater health and efficiency. The Intuitive Learning Circles and symbols have been carefully developed to facilitate these changes in alignment with Psyche, Soul and the Soul’s individual purpose.

Mind Body Integration trains your unconscious mind to recognize imbalances and harmful energies so it can activate and develop new patterns for protection, self-correction and re-generation.

Because the primary function of the unconscious mind is to preserve and protect the body, it runs all of our body functions. It’s also in charge of how information is communicated throughout the entire system.

In my work, I have found that when the unconscious mind recognizes the need to adapt and can effectively communicate that need, the subtle energy systems can shift and are “upgraded” to include the new information, which naturally upgrades the efficiency of all physical systems.

In this particular protocol, we seek to activate the unconscious mind and alert it to the presence of possible viruses, harmful toxins, polarities and imbalances that might be preventing homeostasis. Chakra and Meridian integrations are then facilitated to gently:

Improve Communication – the proper transfer of messages between the brain and nervous system.
Process and Regulate Emotional Information
Expel Stress from the Nervous System – gentle release of fear and trauma
Reduce Fight or Flight Stress Response
Improve Overall Endocrine and Immune Health
Release toxins and manage stress and trauma more effectively

This evolutionary process is an important aspect of SOS – Shelter from the Storm, which has been conceived and intended to help us meet the challenges of our global climate crisis and enhance our response to the increase of super viruses, environmental hazards and other unknown health challenges.

Homeostasis is laid out to help you recalibrate your energy field to nourish and strengthen your nervous system and to build increased resilience into your immune system.

In your body, are all elements needed for homeostasis in place, connected and communicating?

About Rheanni Lightwater

Rheanni Lightwater CHT, CKT specializes in online mind body healing and supporter change using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:

Enhanced Immune Response
Respiratory and Circulatory Health
Overstimulated Nervous System and Immune Response
Digestive and Intestinal Health
Sleep Difficulties and Nightmares
Chemical Sensitivities and Static Electro-magnetic Clearing
Trauma and Compassion Fatigue

Long distance sessions are available with Rheanni (Ray-ah-nee).

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, NM. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

You are invited to Sign Up for the Intuitive Learning Circle Ezine

Our Privacy Policy

Disclaimer:

May 13, 2020December 1, 2024