Tag: emotional healing

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Parrot Medicine

Deflect Projections and Reflect the Positive with Parrot Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Parrot Medicine from Gifts from the Rainforest

18. Parrot Medicine – knows how to handle inflammatory remarks and condemnation. By remaining calm in the face of emotional outbursts, we develop mastery over our minds and our reactions.

Is someone trying to get a reaction out of you?

Are you caught in a maze of projections?

Are you stuck on judgement and criticism? If so, what would help?

Healing Action: Stop taking things personally. Take control of your reactions. Get out of the way. Deflect interference from others by proactively rejecting their projections.

Parrot Wisdom

The wise parrot teaches us the best way to handle
inflammatory remarks and condemnation.
She simply looks us in the eye
and repeats back what we say word for word,
without emotion, judgement or attack.
When you find yourself in a situation
filled with vengeance, fear or victimization,
do not engage it, otherwise you will fuel it.
Remain objective and mirror back what is said
with compassion, truth and justice.
As humans, we are manipulated
and give away our power through our emotions.
Remain calm and learn from Parrot
by reflecting only the goodness and beauty
of your surroundings.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Parrot Medicine:

Parrot Medicine - Animal Totems
Parrot Medicine

You are taking what someone has said or done personally. Have you considered the possibility that your reaction was all they really wanted in the first place? What would happen if you didn’t respond the way they are expecting you to? What if you smiled or laughed or did nothing at all? You might be surprised at how fast they disappear or change their tune.
Or
Are you caught in an endless nightmare or repeating arguments? Instead of being paranoid or reactive, try being more proactive. Use Parrot’s Circle to imagine that the situation is like being in a maze or house of mirrors. Ask if there are particular emotions or conflicts that your mind is wrestling with. Once you have the mental construct or trap, release your agreement to perpetuate it. Then, consciously shatter the mirrors and deconstruct the trap. Clear it all away until there’s nothing left to hold onto.
Or
You are allowing yourself to be victimized by someone else’s critical mind. Try going through these steps:

  1. Ask your heart, “What is this person showing me about myself that I don’t like?”
  2. If you feel you’re being criticized, ask, “What is really going on?”
  3. Notice that what you’re making up about this interaction is probably worse than what is actually happening.
  4. Ask the Circle for advice about how to best de-escalate the situation.

Close the door on interference, judgement and criticism. Shatter the projections and use your new perspective to make necessary changes in your plans so that you’re effectively protected.

Parrot Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH PARROT MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Llama Medicine

Navigate Your Soul’s Journey with Llama Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Animal Totems - Llama Medicine

33. Llama Medicine – llama is a sure-footed guide with an uncanny sense of timing and direction. His advice is to lighten up and leave behind whatever doesn’t work for the journey.

Are your decisions unclear? Is your timing  off? What direction are you going? Are you stuck?

What do you think would help?

Healing Action: Center yourself so spirit can guide you rather than your ego. Free your mind of rigid, old decisions. Trust your inner compass to follow your new path.

The Llama’s Journey North

There is a proper position for new beginnings
that requires humility and trust in the Soul.
Just as the adventurer must trust her Llama
on the journey to the mountain tops.
Make clear and conscious decisions
about this new beginning.
There are many things that are unknown
because this is an entirely new path.
Accept what you don’t know
and discipline your mind firmly and consistently.
This will help you on your journey.
The time is ripe for action.
A new cycle is beginning –
Infuse it with trust, enthusiasm
and a dedicated devotion to life.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Llama Medicine:

Llama Medicine - Animal Totems
Llama Medicine

Your heart is asking you to be open to the great unknown, yet you are finding it difficult to take a chance and give your all to your hearts desire. Perhaps the shock of past events has deterred you from making a commitment because your ego is afraid that what happened before will happen again. However, you can make a more conscious choice through the help of your Soul, rather than your critical mind.

Ask Llama’s Circle, “What needs to happen?” 

Free yourself of domineering, limited beliefs. Be determined and decide to change by nurturing your connection with Soul. Use your common sense, stay alert and follow your truth. Possibilities are always available to those who follow their heart and Soul. 

If you’re having trouble making a decision, confer with Llama’s Circle and contemplate your situation for some navigational advice: 

1) Knowing where you genuinely want to wind up is a key factor in any journey. It’s not just what you want to get away from. Ask your Soul, “Where do I really want to go? What kind of person do I want to be on the way and once I get there?”

2) Once you have answers, follow up with, “Am I heading in the right direction for this to happen or am I confused in some way?” If you need help, use the Circle to imagine you can gently turn the gears in your mind around so they’re moving all together in a forward moving, coordinated direction. If you feel stuck, some gears may not belong in there at all! Unscrew them and pull them out completely.

3) Now you can explore the possibilities with greater confidence. Go through the different options asking: “To get there, what do I need to do?” What decision(s) do I need to make?” “Is this or that option beneficial?” or “What’s next?”  Get help from other Helpers if needed (1 – 58)

4) When an affirmative answer comes back, investigate further by asking “When is the best timing for this to happen?” 

Use whatever information you get to help you navigate your journey.

Animal Totem Tracks - Yellow Bar

Llama Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH LLAMA MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

Llama is one of the Guides you can follow with Animal Totem Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Animal Totem Tracks - Yellow Bar

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Electric Eel Medicine

Experience Wholeness Through Electric Eel Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Electric Eel from Gifts from the Rainforest

24. Electric Eel – conducts an electro-magnetic life force that unifies body, mind and spirit. Grounding in the truth of who we really are reconnects us to the web of Life.

Are you experiencing a blockage?

Do you feel disconnected?

Are you holding space for negativity? If so, what would help?

Healing Action: Recollect and reconnect yourself. Check for reversals, blockages or polarity problems in your aura and meridian systems. Get grounded in Mother Earth.

Current Events

When human beings decided to leave the Garden
they lost connection with the truth about who they were.
Once that happened, they threw respect to the north wind
and forgot that what they said and did mattered.
They tossed compassion to the east wind
and forgot that they were all brothers and sisters.
They flung tolerance to the south wind,
forgetting that life was precious.
And when they abandoned wisdom to the west wind,
they forgot all caution and equality.
The winds wanted to keep the truth safe, so they asked
Electric Eel to hold it with him at the bottom of the sea.
This he has done, faithfully and lovingly.
To this day, the winds blow fiercely in times of war,
hoping to remind us of what we have lost.
Are you ready to remember the current of life
that runs through all of creation?
Reconnect and feel the full energy of who you are.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Electric Eel Medicine:

Electric Eel Medicine - Animal TotemsThis Circle brings you back to the unmet thirst of your heart that desires unified Love and is unable to access it in your current consciousness. In this particular case, you are the obstacle in your own path. Only you have the power to put things in their rightful place. It’s time to put out a more congruent, positive charge!

You may be operating under the misconception that you need to hold space for things or people other than yourself. By holding onto their energy, you create an incongruent charge that causes instability in your life and makes it difficult for you to remain present and grounded.

Look within and notice where you feel vacant. This vacancy is actually confusion about what is really true. It’s in your best interest to stop whatever you’re doing and attend to the vacancy. If you do, you will uncover a lie that is waiting to be exposed. If this is the case for you now, ask the Circle, “What is the lie about?” 

Don’t underestimate the detrimental affect this lie has had on your life and happiness. It’s time to stop this destructive pattern, otherwise you will remain stuck in the mud or worse. Know that by attending to the lie, greatness will be returned to you.

Now would be an excellent time to tune into nature and align with the Circle of Life. Live in the moment and patiently release your preconceptions while getting grounded in the truth. All is well.

 

Electric Eel Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ELECTRIC EEL MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Butterfly Medicine

Nourish A New Perspective Through Butterfly Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Butterfly Medicine from Gifts from the Rainforest

34. Butterfly – Butterfly medicine is about nourishing ourselves appropriately so that we can flourish while we go through the many metamorphoses in our lives.

What kind of changes have taken place within you recently?

Are you nourishing yourself correctly?

If not, what needs to change?

Healing Action: Pay attention to how you’re nourishing yourself. Learn to say no to harmful input. Be open to receive amazing new forms of beneficial nourishment.

The Changing Butterfly

The butterfly has successfully transitioned
out of its cocoon.

It must learn to nourish itself
in an entirely new way if it is to survive.

So it is with the humans.
They encounter many metamorphoses
throughout their lives, yet they often forget
that the old ways no longer work.

Consider the changes in your life
and consciously discontinue the old ways
you had of nourishing and being nourished.

Ask for guidance from the butterfly
about this new life you have entered.

What are the necessary changes you must make?

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Butterfly Medicine:

Butterfly Medicine
Butterfly Medicine

You have recently gone through a significant transformation and your vision is hampered by the fact that you’ve never been in this position before. You’re filled with hesitation and doubt because you don’t know what to expect. Naturally, it may take some time to realize you’re no longer the way you  were. Your perception of yourself needs to make some changes as well.

Take some time out to play and explore new ways to take care of yourself. Old patterns of self-defeat and self-destruction have been healed; now it’s time to get a new perspective based on your current needs. Many decisions you’ve made in the past are no longer relevant.

Look at Butterfly’s Circle and make some choices about would nourish you now. Ask your heart what changes you need to make in order for your choices to prosper. What kind of input will help you spread your new wings? You may be surprised by the answers that come back to you. If they’re full of contradictions, you will understand more clearly how your ego is still trying to sabotage your growth.

Refrain from blocking positive change through denial, doubt or self-criticism. Lift any restrictions your ego may have put on receiving Love. Accept that change has come and you can’t go back to the way that things were. Actively seek out creative, nurturing energy and allow it to support you in the most appropriate and generous form.

Evaluate How Well You’re Nourishing Yourself in the New Paradigm

Butterfly Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH BUTTERFLY MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Ant Medicine from the South

Choose the Direction of Freedom with Ant Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Ant Medicine from Gifts From the Rainforest10. Amazon Ant medicine exposes how easily our minds can be controlled by fear, intolerance and manipulation to block the natural flow of Life.

Are you being blocked, controlled or manipulated?

Is something triggering a fear reaction?

If so, can you tell what’s happening and how to set it right?

Healing Action: Check your environment for disruptive frequencies. Free yourself by letting go of fear and disentangling from all that tries to control you.

Southern Ant Wars

Beware the warlike mind
that lives through control and manipulation.
It’s like the Amazon Ant
who intrudes upon its neighbors
and forces them to work as slaves.
It seeks domination through intimidation.
The healthy spiritual mind
aligns itself with True North –
the direction of freedom and respect.
Release attitudes and thoughts that are
unmerciful, vengeful and full of false pride.
Let go of all cords that are connected to others
out of pain, pity or disdain.
Healthy boundaries breed self-respect
and respect for others.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Amazonian Ant Medicine:

Amazon Ant
Amazonian Ant

The medicine of Amazon Ant wants you to consider the true nature of freedom and whether or not you’re allowing it. Are you being too hard on yourself? Do you have trouble exercising free agency and taking beneficial actions for yourself without allowing others to interfere? If so, it’s likely that trauma from the past is dominating your behavior.

Whenever controlling attitudes and behavior patterns are intruding on your freedom, that’s your cue to stop buying into intrusive thoughts or intentions others may have for you and let go of your own prejudices.

Are you being too hard on others? Remember that a domineering mind puts just as much pressure on itself as it does on others. You could be caught in the illusion of separateness; feeling you’re alone and powerless. Reclaim your peace of mind by letting go and allowing others their own free will and autonomy. When you back off and respect their decisions, the natural law of Cause and Effect can come in and restore balance.
Or
You may be caught in an entangled relationship where one or both parties assume they couldn’t possibly exist without the other. Because of this misconception, Free Will is being blocked and twisted by and unconscious need for control.

It’s time to choose for yourself, freely and without attachment. To help you disentangle, meditate on Ant’s Circle. Ask these questions and wait for your Soul’s reply:

  1. “Am I using my energy in a creative or destructive way?” Make an agreement to affirm life rather than deny it.
  2.  “Am I feeling sorry for someone or holding them in judgement?” Make sure you’re seeing things with an eye on reciprocity. In other words, is whatever you’re putting out something you would like to receive?
  3. “How am I connecting with others?” Decide to connect through Love rather than fear.
  4.  ”How can I let go of fear?” Reclaim your power by reconnecting with your Soul.

It may a while to work through this, however, once you do, the new wisdom you gain will change your behavior and put you back into balance with the Circle of Life.

Ant Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ANT MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Early Morning Storm Medicine

Clearing the Slate with an Early Morning Storm

Self-care and Personal Growth through Gifts from the Rainforest:

Early Morning Storm #43 Early Morning Storm –New beginnings are best ushered in with objectivity and a fundamental belief in the beauty of life. An early morning storm inspires us to start fresh from wherever we are.

Is something obstructing your clear connection with life, health, hope or happiness?

What new possibilities do you need to make way for?  

Healing Action:  Dissolve dysfunctional mindsets, family patterns and attraction fields that no longer serve you.

A New Dawn

View your life from a distance.
Get clear about how your decisions create the experiences that follow.
If you decide to believe your negative thoughts,
you will create negative experiences.
The collective unconscious has been dreaming a negative dream.
The jungle cries out to our hearts,
“It’s always early morning somewhere.
Start fresh from wherever you are right now.”
You can change your reality
and the reality of the planet
by changing your beliefs.
Begin again.
Create a new dream by allowing an early morning storm to clear the air.
Refresh, relax and believe in the beauty that is all around you.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Early Morning Storm Medicine:

Early Morning Storm
Early Morning Storm

A new dawn is about new beginnings. You are ready to embark on a journey that requires an entirely different way of thinking. Discipline and compassion for yourself will teach you how to clear the slate effectively. You may think that the shadows from the past are fading into the background, yet all you would need to do to bring them back full force upon you would be to either go into denial and plunge into the future without any caution or to focus obsessively on what happened in the past.

It’s time to transmute the shadows of denial and assumption through your greatest strengths – the truth and acceptance that comes from your Soul. A simple way to remember this lesson is, “The ego repeats – the Soul creates.”

This medicine is especially good when you want to gather unconscious information about a larger pattern so that you can clear and release it more completely. Use the Circle to help you get a larger perspective on a situation with this affirmation: “I gather all the pertinent information about this situation so that I can clear it in alignment with my Soul.”
Or
A fear from the past has become a habit for you and as a result, you continue to attract negativity. You can transform your habit into courage with the assistance of Nature and this Circle. Look into it and ask your heart, “Am I in real danger right now, in this moment?”
Or
A new dawn could also be alerting you to a beautiful new opportunity that has just been opened to you. Clear your mind and ask for the possibilities to reveal themselves.
There is magic in rain that falls through the atmosphere when dawn is breaking. Use this power to open your heart and make room for Love. Appreciating beauty at this time keeps you focused on what’s important and gratitude renews the childlike heart in all of us.

The Medicine of Early Morning Storm is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH THE MEDICINE OF EARLY MORNING STORM

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Bat Medicine

Tune Into Your Soul’s Vibration with Bat Medicine

Self-care and Personal Growth through Gifts from the Rainforest

Bat Medicine | Animal Totems

#26 Bat – bat medicine is the power of not knowing. When we allow the vibration of balanced intuition to guide us, we become open to miraculous resources.

Does your intuition need a boost or redirect in your current situation?

Are you picking up a “vibe” that doesn’t feel right?

If so, what would help?

Healing Action: Tune into your Soul’s unique vibration to increase your awareness of the vibes around you. Access intuition to find amazing solutions and opportunities.

Night Vision

The bat has extrasensory powers
that guide him in total blindness.
His intuition is heightened beyond our human experience.
We live in a world of absolutes – we think.
And the natural world around us is
something we think we can control.
Bat knows the falsehood in limited thinking.
Re-source your thinking from that of the
small mind to the larger mind
that knows all things are possible.
Solutions appear out of nowhere.
Ingenuity transcends the boundaries of time and space.
Bat medicine is the power of not knowing.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Bat Medicine:

Bat Medicine from Gifts from the Rainforest
Bat Medicine

Being guided by Love is a process of letting go. The things you have done in the past will not work now. Surrendering to your intuition is the best plan. Be willing to change your attitude, because poor attitudes breed poor intuition.

Animals use their senses keenly to find things that will benefit them. Unfortunately, most humans rely far too heavily on only one sense. As a result, we often miss the little details that could make all the difference in how a situation turns out.

You are not as stuck as you think you are. Trust your intuition and use vibration to guide you. If the “vibe” around you isn’t right, you will feel it in your gut. Surrender to your Soul’s unique vibration to heal yourself and remove all kinds of “bad vibes” that trouble you. Once you are clear, new ideas and resources can fly into your being.

Sensing the best in any situation requires that you sense the best in yourself. Be open and receptive now for new experiences.

Bat Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH BAT MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuitive abilities.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

Posted on

SOS for Collapse

Recovering from a Traumatic Experience: SOS For Collapse ~

SOS for CollapseAfter a traumatic experience many people feel lost, shattered or fragmented and if they don’t get a chance to reintegrate, their power and life force can easily get drained.

Moreover, if the problem isn’t addressed fairly quickly, the pattern can become ingrained, making the individual more susceptible to long-term poor health, anxiety, hopelessness and/or feeling disconnected.

Going through SOS for Collapse helps to quickly reconnect fragmented parts of your Essence and energy. By reducing the impact of shock and fear on the nervous system, patterns of hopelessness can be dispelled before they get a chance to become habitual.

SOS for Collapse - Soul Oriented SolutionsUse this formula when you are:

  • Feeling lost, scattered or out of balance
  • Anxious or upset by an experience that’s overwhelmed you
  • Weakened and want to regain your strength
  • Disoriented due to a radical change
  • Triggered by the memory of a traumatic event
  • Having a flashback or out of body experience.
  • Going through a major reorganization of consciousness.

Directions: Confirm this is the best formula for you with the SOS symbol.

Here’s how it works: Simply go through the formula while you follow the directions. Gaze softly at each image and notice any thoughts or feelings you might have in response to the words that accompany them. Some people like to write down their insights to share with a trusted counselor or friend.

You might also want to use this formula like a prayer or request for help. Remember to remain open though, because help doesn’t always come in the way we expect it to!

Caution: The use of this self-care formula is not intended to take the place of appropriate medical and/or psychiatric care when dealing with trauma and recovery. If you are having thoughts of suicide or extreme panic, call 988 or seek help immediately.

SOS for Collapse

Strength

1. Begin by taking a few deep breaths while you gaze softly into the Circle. Focus in on the center, blank area.

Gradually feel your strength returning to you. Stronger and stronger with each and every breath.

 

Presence

2. Notice where you are right now. How old do you feel? How old are you really?

Feel your hands open and close.
Notice the time. Move around. Bring yourself into the present.

 

Courage

3. What do you need right now? What would help you the most?

 Make a note of whatever comes up, even if it doesn’t make sense at first.

 

Recognition

4. Do you know what has happened to you?
How would you describe it?
What insights do you get about your situation?

 

Honesty

5. How are you feeling?
What would help you to feel better?

 

Support

6. Describe how you would like to feel.
Breathe deeply and let yourself get a feeling of what it would be like. 

 

Clarity

7. What do you want to have happen? 

 

Communication

8. Is there anything else that you want to ask for? 

Are you open to receiving what you’re asking for?
If not, what is the blockage?

 

Protection

9. Let this Circle help you pull your energy back out of any scary or dark places and close them down.
You are able to return to your center, get grounded and heal from your wounds.
You are learning to take care of yourself.

 

Reciprocity

10. Focus your energy on taking good care of yourself.
Imagine your intention in the middle of this Circle where kind and helpful energy can move down along the lines to the center. Are you present and able to receive them?

Imagine yourself in the center open space where you can receive help.

 

Truth

11. Do the same with this Circle and imagine yourself being filled up with gentle, loving energy from the Universe.
Take all the time you need to regain balance.
How do you feel now
 

 

Assistance

12. Your health and wellbeing are important. Make a list of everything you need.
If you like, you can keep looking at the Circle to help you remember what would help you the most.

 

Hope

13. Let this Circle help you deconstruct any harmful habits and shut down anything that’s draining you.
Turn the drains off to the best of your ability.

Refill yourself with the energy to reconnect with Hope.

 

Centering

14. It’s time to look around you. Make sure you know where you are.
Affirm that you are inside your body.
Notice what is to the right of your body and what is to the left.

Move around and stretch your body in whatever way that you like.

 

Comfort

15. Let peace and hope be with you.
Let them fill your heart with strength and courage. 

 

Be sure to give yourself time to rest and integrate. If you can, now is a good time to take a walk or go out into Nature to help this all settle.

 

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - SOS for Collapse
Rheanni Lightwater, Reiki Master Teacher

If you feel that SOS for Collapse has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through energy medicine, hypnotherapy and feng shui clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Disclaimer:
SOS for Collapse is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

Special Applications:
This self-care formula can be profoundly useful in several difficult circumstances:

  • Energy Cascading
    Use it to reconstruct aura integrity when a person’s energy system collapses under extreme stress. Learn more beginning on page 14 – PTSD and the Subtle Energy System.
  • Soul Retrieval
    This formula frequently works to bring a dissociated person back into their body. Scattered soul fragments can be recovered and awareness restored to the mind.
  • Clearing Trauma from Abandoned Dogs, Cats or other Animals
    Place your hands on the animal’s heart or chest area and go through the formula imagining that you’re beaming the symbols into them, helping them to recover quickly.
  • Preparing for a Peaceful Transition
    Use for anyone who might die or is preparing for their transition. Simply beam the sequence of symbols towards them and their energy field will organize itself for a peaceful transition in alignment with their Soul.
    – Reiki assists in all these processes. Use the Distant Healing Symbol.

Find out about Intuition Training for Personal Growth with us!

 

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