Tag: mind body integration

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Homeostasis – A Healthy Response to Stress

Calming the Nervous System Through Homeostasis

Rheanni Lightwater - Homeostasis
Rheanni Lightwater, Reiki Master/Teacher, Certified in Somatics, Applied Kinesiology, Cranio-sacral & Hypnotherapy

is a Mind/Body Healing Protocol developed by Rheanni Lightwater that helps you recalibrate your energy field so you can regain balance and equilibrium more easily after a stressful experience.

In addition, you will be able to nourish and strengthen your nervous system and build increased resilience into your immune system against harmful pathogens.

This Advanced Energy Medicine Protocol addresses the various inter-related aspects of our energy systems that work together to create a “resonate field”  that will effectively activate the parasympathetic nervous system response. This recalibration includes essential information I’ve been able to gather as a Medical Intuitive over the last two decades about how our subtle energy fields influence a healthy, vibrant immune response.
The human energy field has been going through significant transformation for some time. In my work, I’ve followed this evolution and assisted many people in restructuring their subtle energy fields for greater health and efficiency. The Intuitive Learning Circles and symbols have been carefully developed to facilitate these changes in alignment with Psyche, Soul and the Soul’s individual purpose.

Mind Body Integration trains your unconscious mind to recognize imbalances and harmful energies so it can activate and develop new patterns for protection, self-correction and re-generation.

Because the primary function of the unconscious mind is to preserve and protect the body, it runs all of our body functions. It’s also in charge of how information is communicated throughout the entire system.

In my work, I have found that when the unconscious mind recognizes the need to adapt and can effectively communicate that need, the subtle energy systems can shift and are “upgraded” to include the new information, which naturally upgrades the efficiency of all physical systems.

In this particular protocol, we seek to activate the unconscious mind and alert it to the presence of possible viruses, harmful toxins, polarities and imbalances that might be preventing homeostasis. Chakra and Meridian integrations are then facilitated to gently:

  1. Improve Communication – the proper transfer of messages between the brain and nervous system.
  2. Process and Regulate Emotional Information
  3. Expel Stress from the Nervous System – gentle release of fear and trauma
  4. Reduce Fight or Flight Stress Response
  5. Improve Overall Endocrine and Immune Health
  6. Release toxins and manage stress and trauma more effectively

This evolutionary process is an important aspect of SOS – Shelter from the Storm, which has been conceived and intended to help us meet the challenges of our global climate crisis and enhance our response to the increase of super viruses, environmental hazards and other unknown health challenges.

Homeostasis is laid out to help you recalibrate your energy field to nourish and strengthen your nervous system and to build increased resilience into your immune system.

In your body, are all elements needed for homeostasis in place, connected and communicating?

About Rheanni Lightwater

Rheanni Lightwater - Adapting to Change

Rheanni Lightwater CHT, CKT specializes in online mind body healing and supporter change using Reiki Energy Medicine, Hypnotherapy, Dream Tending and the Intuitive Learning Circles. Specialized protocols include Advanced Energy Recalibrations for:

  • Enhanced Immune Response
  • Respiratory and Circulatory Health
  • Overstimulated Nervous System and Immune Response
  • Digestive and Intestinal Health
  • Sleep Difficulties and Nightmares
  • Chemical Sensitivities and Static Electro-magnetic Clearing
  • Trauma and Compassion Fatigue

Long distance sessions are available with Rheanni (Ray-ah-nee). 

Schedule with Rheanni via Zoom or in person when you visit Santa Fe, NM. Call or text (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or email: [email protected]

 

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Disclaimer:

An intuitive consultation is not a substitute for professional medical care and diagnosis. I can not give you a diagnosis and I can’t prescribe. If you are ill or injured, please seek the assistance of a qualified medical practitioner.

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Seed Medicine

Learn from Your Karma and Set It Right with Seed Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Seed Medicine from Gifts from the Rainforest

37. Seed Medicine – helps us access our Soul’s blueprint and is used to reveal the divine plan, the Soul’s purpose or the original source of difficulty in one’s life.

Are your seeds of karma ready to be activated, cleared or nourished?

Are you taking on someone else’s karma?

If so, what would help set it right?

Healing Action: Get to the root of the situation by examining the origins of your karma and clearing it out for your highest good. 

 

The Seed

The seed knows the beginning.
In it lies all the information needed for life to grow –
a divine blueprint revealing the source of all things.
Look deeply into the core of your being
and access your Soul’s Divine Blueprint.
What is the source of your current situation
and how may you best regain your balance?
Some mysteries are not so elusive
when the original source has been uncovered.
Your purpose is one with
the seed’s divine plan.
Know it.
Live it.
Be it.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Seed Medicine:

Events that happened long ago in the course of human evolution are affecting you now whether you know it or not. You are probably reacting to a cultural obsession, an ancestral pattern or social upheaval that goes way beyond your personal biography. The best way for you to proceed is to remove yourself from the situation so that you can be more objective. That way you are in a better position to take care of yourself and be of genuine service to others.
Or
Things are not as they seem. Access information about your karma using these steps:

  1. Bring your attention to the seeds of karma you’re using in your specific situation.
  2. Sort through them and return any karma that you might be taking on for others.
  3. Reclaim your own karmic seeds.
  4. Sort out and purify any of your seeds that are causing harm.
  5. Nurture your life-affirming seeds with beneficial energy.
  6. Consciously plant new seeds that will help you create your true heart’s desire.
Seed Medicine

Or
The way you’re currently approaching the situation in question is not in your best interests and your Soul wants to suggest that there’s another way to think and/or behave that could be much more productive for you. If you pay attention now and make the appropriate adjustments, something wonderful could happen.

Use this Circle to trace the path back to when this situation or relationship first began. To do that, ask your heart: “What is the nature of the original event that has caused my situation?”

What you are going through has profound connections with events from the past. Be open and you will be told.

Seed Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH SEED MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Vulture Medicine

Avoiding Danger with Vulture Medicine

Vulture Medicine from Gifts from the Rainforest2. Vulture Medicine –  reminds us to cultivate discernment at all times as protection against those who would love to take advantage of our blind spots.

 Are you in any danger? Is there a situation around you that would be best for you to avoid or take affirmative action on? If so, what is it and what might help?

 

Healing Action: Learn how to distinguish true assistance from exploitation. Your gut will help you identify dangerous situations and avoid them when you’re listening. Become aware of unconscious fears and transmute them.

Scavenging The Jungle

The circling vulture reminds us that
there will always be those
who feed off of the misfortunes of others.
They are attracted to helplessness and pain
and see it as opportunity for feeding,
not kindness.
It’s important that you be able to distinguish
true assistance from exploitation.
Focus on your gut feelings
when someone offers you help in times of trouble.
Recognize when others feed your insecurities, fear or hatred
rather than your strength and faith.
Do you feel competent and empowered around them?
If not, return to your center
and listen to that still, small voice.
Remember, the persistent squawking of the vulture
is intended to frighten and distract you from
listening to your own truth and higher good.
“Pay attention now or pay the consequences later.”

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration for Vulture Medicine:

Vulture - Cultivating Discernment
Vulture Medicine

New light is being shone on the subject of your inquiry. A truth that you have ignored or disregarded has come back to haunt you. However, haunting is not always a bad thing. It may mean that you are getting very close to a breakthrough. If you can discover how you are sabotaging yourself, you will have gone a long way towards finding the solution to your dilemma.

Learn how to attend to your safety by increasing your awareness of the situations around you. Tap into your gut instincts and balance your senses to improve your intuition. Ignoring the signs and playing the victim is an abdication of your personal responsibility.

Ask Vulture’s Circle where trouble is brewing now. Go through your plans and appointments. Notice the feeling in your gut. If there’s a concern, you will feel it there. When all is well, you’ll feel fine. If you get a twinge, ask yourself, “Is this what I really want?” Then ask your Soul for guidance and follow the advice you get to help you to avoid unnecessary pain and regrets.

Only you have the power to heal yourself. Have you given that power away? Some people would prefer that you think you cannot do without them. There are many around you that are available to assist you without any strings attached. Ask them for help. If you are surrounded by criticism, find some new companions. Remember that you are not alone.

If you feel obligated, free yourself. It may take courage to say no, however that is what is called for now.

Vulture Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH VULTURE MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
Animal Totems should not be considered as an exclusive method of treatment for any ailment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Mapacho Tobacco Medicine

Know Your Intention with Mapacho Tobacco ~

Self-care and Personal Growth through Gifts from the Rainforest:

Mapacho Tobacco from Gifts from the Rainforest#40 Mapacho Tobacco – Indigenous Elders have used tobacco for centuries as medicine for healing. They know that when our prayers are unclear, negative or filled with conflict, the results will be also.

Are your intentions clear and getting effective results?

Do you need to let go of old ones?

What needs to happen?

Healing Action: Release unrealistic expectations or outdated intentions. Clarify what actually needs to happen. Send out positive, clear intentions or prayers.

 

Smoking Out the Truth

Mapacho tobacco is like a wise Grandmother.
She knows the nature of healing
and the secrets of how the Universe works.
It is her purpose to carry our prayers
on wisps of smoke to spirit for manifestation.
However, she will never spoil us or lie to us.
If we are lying to ourselves,
she will point it out to us in no uncertain terms.
Seek only the truth in your intentions for yourself and others.
Remember that what you put out comes back to you.
If you are perplexed by what the Universe is giving you,
examine your intentions for hidden malignancies or misunderstandings.
Release them from your consciousness through a prayer of Forgiveness.
You cannot receive what you are unwilling to give.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Mapacho Tobacco:

Mapacho Tobacco

You are surprised by the direction things are taking because you’re still too attached to your old behaviors. Mapacho medicine urges you to go further than you think you can, because your own thinking has stifled your full potential. If you think, “I don’t have time,” you won’t. If you put out “I can’t do it,” then that’s what you’ll get back. This is what they call karma, so if what you’re doing hasn’t been working, change what you’re doing.

The best approach is to find a completely new way of handling yourself. You’re breaking a pattern, so whatever you do, make sure it’s something different. Then put your creative energy into the situation and see what happens.

It may be time to examine and release some particularly harmful prayers or intentions, conditioned from the past. Society has gone through significant change and because of that, out-dated intentions from earlier generations or even past lives may need to be purged from your consciousness.

Like a deep well in your mind, you’ve unconsciously been drawing your experience out of antiquated, self-destructive intentions. Pull them out into the light of day for examination. If they no longer serve you, send them to the Light for transformation. Then determine what new intentions will serve your needs now. As you go through this process, remember that clear communication paves the way for clear results.

You could be expecting too much of yourself. Movement into the Light does not need to be perfect. Give yourself a break. Intend to be kind and forgive yourself. Once you figure out where your misperceptions are, make the correction in your intention and a correction in the results will follow suit. Then get ready for things to change, both inwardly and outwardly.

Mapacho Tobacco is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH MAPACHO TOBACCO MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Condor Medicine

Release Conflict through the Free Flight of Condor Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Condor Medicine from Gifts from the Rainforest32. Condor Medicine – the Condor soars through the high mountain skies showing us how to spread our wings and transcend our limitations.

Ask: Is your mind and energy flowing freely in support of a joyous life?

Are you being run by the wounds of your past?

How can you find freedom?

Healing Action: Clear shock and fixated trauma. Release inner conflict and any mental or physical tension through relaxation, movement and pure life force.

El Condor Pasa

Strength and right use of will
are the domain of Condor medicine.
Call on her creative life force
to let go of old habits and limitations.
If you are in a rut, frozen with fear,
or stuck in the past,
it’s time for a breakthrough.
If you allow unresolved resentments to run your life
you will create a cage
of bitterness and unfulfilled dreams.
Liberate yourself.
Create new horizons of courage and acceptance.
Fly to the top of the mountain with condor.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Condor Medicine:

You have experienced a serious shock that prevents you from having balance around this situation. Your mind is fixated on an image, thought or event from the past and it’s preventing you from thinking clearly. Consequently, you are affected in ways that you do not even know and growth is stunted on account of it.

When you experience shock or trauma, you go into a state of survival instinct, making you anxious and hyper-vigilant. If this condition continues, the constant drain on your body sets the stage for illness to occur.

Condor Medicine

Gain a new perspective by releasing your fixated mind. Use an influx of pure life energy to help you let go and break the spell.

Take a few deep breaths while you relax and gaze at Condor’s Circle for several minutes. Drop your shoulders and imagine that the fixation is melting away like ice melting under the Sun.

Or you could let the lines go loose and limp, like cooked spaghetti.

By dissolving the conflict or fixation, you’re now able to receive pure life energy and open the doors to creativity!

Free your body with movement to actualize your new freedom. When you release fixated tension, you gain access to new horizons of awareness and experience.

Once you’ve made this correction, you are free to follow the direction of your Soul and reconnect with the experience of Love, gratitude and prosperity.

Animal Totem Tracks - Yellow Bar

Condor Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH CONDOR MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

Condor is one of the Guides you can follow with Animal Totem Tracks.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Animal Totem Tracks - Yellow Bar

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Oyster Medicine

Allow Yourself to Receive with Oyster Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Oyster Medicine from Gifts from the Rainforest21. Oyster Medicine – the oyster receives without judgment. When we openly receive life, we release effort and struggle.

What are you willing to receive?

Is that in your best interest?

Are you in the best position to receive blessings?

Is it time to discharge an irritant?

Healing Action: Get present and open your heart to receptivity. Accept the benefits of your kind actions and ability to benefit from difficult circumstances.

The Pearl of Great Price

To openly receive is something that the
small mind has great difficulty doing.
It tries to force things to happen –
to control outcomes and future events.
It tries and tries, but never succeeds.
The Oyster never tries to do anything, it just exists.
Because it exists, it has no need to resist.
Since it has no need to resist,
it openly receives without judgement
about whether something is good or bad,
right or wrong, wanted or unwanted.
If a grain of sand is washed into its home,
it uses the irritation to create a pearl.
We would be wise to follow the Oyster’s lead.
Accept the events in your life
and use them to nourish the heart and Soul.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Oyster Medicine:

Oyster Medicine - Animal Totems
Oyster Medicine

Your ego is dominating the situation by limiting what you’re willing to receive. It’s trying to hide flawed reasoning and is busy thinking up excuses. Step away from that reaction so that you can allow something better to come in.

Gaze gently at Oyster’s Circle and ask your Soul: “What am I willing to receive in this situation? Can I open to more?” Clarify the situation by answering, “What is the resistance about?”

Conversely, it could be time to stop tolerating an irritant and expel it from your personal space. Not everything is worth keeping. Let go of the struggle. Accept what you’ve learned from the situation and let it go.

Are you denying or blocking positive change? If so, It’s time to accept yourself and the situation as it really is. The sooner you release your denial, the sooner your difficulties will end. 

Examine your attitudes and beliefs, especially those you feel justified in having. As you look at the Circle, ask your heart, “What attitude or belief is causing me trouble? What am I not accepting?”

Then ask, “What would help me be more open and receptive in this situation?”

Follow your own advice and you will experience profound personal changes taking place.

Oyster Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH OYSTER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Tree Sloth Medicine

Slow Down and Confirm Your Priorities with Tree Sloth Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Sloth Medicine from Gifts from the Rainforest

23. Sloth Medicine – the tree sloth peers out into the jungle with clarity of vision and moves very slowly, if at all. His advice is to watch and wait for clarity before taking action.

Are you trying to do too much at one time?

Are you clear about what your true priorities are?

Is there so much going on that you can’t follow it all?  If so, what will help?

Healing Action: Slow down. Narrow your focus. Be more selective. Make some priorities for yourself. Know what you want before making your move.

The Eye of Truth

The sloth lives quietly in his tree
watching the world around him.
He rarely moves unless he has something
very specific he wants to accomplish.
The birds and monkeys chatter endlessly
and rush about doing their daily business.
But this is not sloth’s way.
To him, all that screeching and squawking
and rushing around
is a distraction to clear thinking.
His motto is:
“Say what you mean and mean what you say.
Know your intention and brighten your day.
One thought at a time will make a soul wise.
When looking for truth, I use my own eyes.”

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Tree Sloth Medicine:

Sloth Medicine

It’s time to slow down and focus your energies on what you want to accomplish. Turn your attention 100% towards a clear intention. This is not the time for multi-tasking. If you have too many things going on, you won’t be able to keep track of what’s really important, and something really important is happening in this situation. Save yourself future regrets and resentments by paying attention now.
You may be in too much of a hurry to properly appreciate some very insightful information that’s coming your way. Slow down.
Choose a situation that seems overly complicated and “all balled up.” Instead of hardening your mind to try and fix or figure things out, consciously soften your thoughts, unfurl your brow and drop your shoulders. Allow the ball you see in your mind to unwind like a ball of string.
If your mind is very stubborn, the image of your situation may stay in a ball for a while. Just keep breathing deeply into your belly while you wait for the string to appear. Eventually, the ball will begin to move around. Continue until you see a straight line in your mind. Then, patiently wait for solutions to appear. Remember that every situation is a product of cause and effect. By slowing down and letting your mind untangle, a way forward can be found.
Or
Your mind keeps jumping ahead and that’s preventing you from finishing your task. Slow down and focus on one thing at a time.
Or
Your communication with others will benefit now by being especially clear and direct. It may be that others are in too much of a hurry to hear you. Get it in writing and insist on their signature. This particular situation strongly affects your well-being. If they are unwilling, it may be time to re-evaluate the relationship.

Tree Sloth Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH SLOTH MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Alligator Medicine

Reclaim Personal Power Through Alligator Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Alligator Medicine from Gifts from the Rainforest

3. Alligator Medicine – peers out from the darkest swamp to scare you into submission. If you can stop buying into the fear tactics of the personal and collective ego, you can move forward freely with resolve and confidence.

Ask: Are your thoughts negative, blocked or stuck in critical judgement?

If so, how is your ego controlling you? What would help you to do the right thing?

Healing Action: : Stop fueling negativity and dissolve your fears. Let go of stories from the past. Decide that your Soul is in charge of what you do now.

Escape From Jaws

The alligator signals hidden danger.
Someone or something is getting
in the way of your progress.
Ask yourself: “Where is this cruelty coming from?”
Reclaim your self-worth.
Release the grip of fear over your mind.
Stop letting situations and people
control your actions.
Once you do, you will be free
to follow your heart enthusiastically.
Now is a time for growth,
new approaches,
and fresh ideas.
Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Alligator Medicine:

Alligator Medicine
Alligator Medicine

Someone’s critical mind wants to block true guidance from your Soul. Is it yours or someone else’s? It could be an external influence, but most likely it’s being fed by your own internal criticism that takes form through habitual patterns of self-hate, second guessing, self-doubt, or just plain contrariness. The inner critic doesn’t really care where an idea comes from or whether it’s helpful or not – it just wants to throw a wrench into your thinking.

When Alligator medicine shows up, you can bet that some kind of cruel mental / emotional agenda is trying to take you over and interfere with your plans. You are encouraged to let it go before you stop yourself from doing the right thing – again.
Perhaps in the past you haven’t believed that anyone was there for you. You might even have felt that others were out to get you. If that’s the case, it’s now time to respond differently. Your heart is beckoning you to overcome your fear of people, situations or circumstances and see the Love that is there. If you use this opportunity to develop genuine objectivity through hope and faith, rather than criticism, true Soul guidance can make its way to you.
Or
Perhaps you’ve unconsciously given others permission to harm you out of apathy for your own well-being. You might also examine if you have allowed someone to impatiently demand unrealistic perfection out of you. You can put an end to that behavior now. Move those critical voices to the side and stop fueling them. Ask for help from someone who is objective and trustworthy. Choose to be around kindness and be kind in return. You may need help in learning how to do this.
Look into Alligator’s Circle and ask your heart: “Who or what do I need to put behind me?”
When you give it a chance, cruelty fades away in the face of kindness.

If you’re reading this and none of it rings a bell, congratulations! You have overcome a major ego attachment. Go out and celebrate!

Alligator Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ALLIGATOR MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Befriending Animal Spirits

Messages from the Animal Spirits

Self-care and Personal Growth through Gifts from the Rainforest:

Animal Spirits from Gifts from the Rainforest1. Animal Spirits – the animals are our partners in creating an abundant and peaceful life.

By observing their behavior and the role they play in their environment, we can learn to adapt and make the most of the circumstances we find ourselves in.

Ask: What do you need to adapt to in your situation? 

What are the animals in your life communicating to you?

Healing Action: It’s time to take ownership over your communications. Adapt to your circumstances. Befriend the animal world and your own animal nature. 

Invoking the Animal Spirits

Long ago in the Garden of Eden
the animals walked with us in peace and cooperation.
We were given healthy dominion over them,
and prosperity was there for all.
Much of the civilized world has forgotten
this ancient partnership, yet the animals still remember.
We can remember too.
Listen.
Watch.
Animal messages are everywhere.
Ask that the animal spirits teach, assist, and guide us
in all aspects of our lives so that we may move forward
into the abundant lives we were created for.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles help you access your inner guidance, identify problems and make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Animal Spirits:

Animal Spirits

Animal medicine indicates that better communication will improve the situation you are dealing with now. Scattered or disjointed communication, whether written or verbal, comes out of scattered and disjointed thinking. It’s time to simplify and get to the bare truth of the matter.
Or
You may be ignoring subtle forms of communication, such as body language or events that keep repeating themselves. Missed communication is probably holding up the works somewhere. Consider the possibility that your priorities might be out of order.
Examine the following steps to effective communication. If any step is missing in regard to your current circumstance, look at the Circle to help you gain more clarity and get back on track.

1. Form a clear idea.
2. Focus your ability to focus on that idea without distractions.
3. Find the purpose – what you want to accomplish with this idea.
4. Be flexible to expand or refine the idea.
5. Be able to visualize the finished product or result.
6. Prioritize what is important about the idea and its purpose.
7. Make a decision to do it or not.
8. Follow through on the decision.
9. Achieve a satisfactory finished product.
10. Accept the responsibility for the communication.

Successful communication is the essence of being able to manifest your dreams in physical reality. Be aware that people will now listen to you with greater respect and cooperation.
Or
If you are hurting, especially from matters of the heart or even PTSD, working with animals or studying them would hold unusually potent healing.

Animal Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH ANIMAL SPIRITS

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are healing and divination tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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Chigger Medicine

Stop Internalizing Negativity with Chigger Medicine

Self-care and Personal Growth through Gifts from the Rainforest:

Chigger Medicine from Gifts from the Rainforest29. Chigger – chigger medicine reminds us to detach from whatever’s irritating us. When we can stop fighting with the negativity or attitudes of others, there’s nothing left to feed on.

Are you taking things personally?

Is something getting under your skin?

If so, what might help?

Healing Action: Decide that your reactions matter. Reject irritations without feeding the anger. Stop internalizing negativity, especially when it isn’t really about you.

Growing A Thick Skin

Chiggers are mites that dig under the skin and lay eggs.
They irritate and cause you to itch voraciously.
Unfortunately, the more you scratch –
the more they spread and the worse it gets.
Parasites of this sort come in many forms:
the gossiping neighbor next door,
the rebellious child,
the critical boss,
and the nagging mate.
It’s as if all they want is to get under your skin.
Anger and apathy only keeps the fire burning.
The way to handle parasitic people is to
cut them off from their fuel supply –
detach from your emotions.
Be firm, be courteous, agree with them
and hand them back their problems.
Without resistance, there’s nothing left for them to feed on.

 

Mind Body IntegrationMind Body Integration

For best results, gaze softly at the Circle both crossed over the midline of the body and uncrossed so that the communication is more complete.

Intuitive Learning Circles  help you access your inner guidance and self-confidence to make proactive changes. Simply relax and gaze at the Circles while contemplating its message and positive affirmations. Your intuition will come forward and give you the help that you seek.

Further Exploration into Chigger Medicine:

You are very easily irritated by your current circumstance. Irritation is like a fire that causes your energy to react destructively, giving you an excuse to lash out by blaming, arguing, gossiping or feeling sorry for yourself. It would be advisable for you to transform your irritation into an energy that will fuel your dreams instead of destroying them.

Chigger Medicine - Animal Totems
Chigger Medicine

Learn to be more quiet and peaceful when you fall out of balance. Stop whatever you are doing and take a deep breath. Take several, in fact. Look at Chigger’s Circle and ask your heart: “What is really irritating me about this?”

Then, stop focusing on the feeling of irritation and neutralize your energy as much as possible. Don’t let yourself get caught up in trying make things work the way you think they should. The time isn’t right to engage in a fight. It’s time to disengage from the need to be right.
Or
Irritations that return over and over again are there to remind you that something is a problem. Release any conditioning or agreements you may have to ignore the message or unknowingly internalize negativity. In this case, it’s worth it to just start writing or expressing whatever comes into your head. Don’t stop the flow of thoughts until they’re complete. More questions or irritations may come to the surface. Keep expressing yourself until you get to the bottom of what’s really burning you up.

If you can get to the place where you can finally accept and forgive, you’ll be able to let it go. Imagine that you can open yourself up and expel whatever is bugging you by sending that irritation up to the Light for transformation.

A Game – Handle Irritations Before They Handle You

Chigger Medicine is an excerpt from Gifts from the Rainforest

Available exclusively From Soul Resources LLC:

Animal Totems for Inner Guidanceby Rheanni Lightwater

OPEN YOUR HEART AND MAKE FRIENDS WITH CHIGGER MEDICINE

Inspired by Design Therapy from the native tribes of the Amazon, the fifty-eight Intuitive Learning Circles and animal totems from Gifts from the Rainforest are self-healing tools for nature lovers who want to accelerate their spiritual growth and intuition.

♦ Find emotional healing  ♦ Deal with repetitive habits & attitudes that keep you stuck  ♦ Develop common sense  ♦ Learn to trust your gut instincts.  ♦ Receive messages from plant, animal & nature spirits.

Disclaimer:
The Intuitive Learning Circles should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.

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