Protected: Cultivate Discernment
Protected: Reforming Misplaced Logic
Protected: Gateway to Peace
Adapting to Success – Move Beyond Limitations
Are You Having Trouble Adapting to Success Because of Old Conditioning from Your Past?
You might be able to clear limitations faster and simpler than you think!
Kuan Yin has been helping us through these Transformation Games to transition from the old paradigm based on greed and fear to a New Paradigm of equality, peaceful co-operation and balanced prosperity. This game, “Adapting to Success” springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.
Kuan Yin’s Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.
Mind Body Integration
For best results, look at each Circle both crossed over the midline of the body and uncrossed so that the correction is more complete.
Feel free to move at any time in any way to help you embody your experience!
Welcome to the I Ching Reading and Transformation Game for Hexagram # 17: Adapting to Success
“If you sincerely insist upon the very best, the chances are that you will get it. Set your sights high. Good fortune.” ~ The I Ching Workbook, R.L. Wing
Experiences from your past or family of origin have shaped your imagination and fostered limiting beliefs about what is possible.
If you look around you right now, you may realize that most everything you see has been influenced by the tastes and tendencies that began in your childhood.
In your adult life, you will need to expand your imagination to find a new way to create the happiness you desire.
Check In: Are You Tuning Into the Kind of Emotional Energy That Will Take You Where You Really Want to Go?
Sometimes people have been conditioned so deeply to be afraid or negative, they aren’t really sure what to do when things are going well. The way you view yourself and what you think you’re capable of is colored by habitual behaviors learned in early love relationships as well as childhood experiences. You may simply be dealing with an old program or you could be struggling with more serious entanglements with hatred, harmful intentions or other destructive tendencies.
Regardless of how it came to be, there is a simple way to change the emotional energy you’re tapping into using these Intuitive Learning Circles with your imagination!
Step One: Adapting to Success Begins with Awareness
Think about how things were communicated to you when you were little. Use this symbol to help you tap into the problem so that you can clear it out. Ask yourself:
“Is there a pattern of unhappiness or dysfunction that’s coming to the surface for me now? If so, is it related to family, society, career, religious upbringing or an old relationship?
The fact that it’s coming up could mean that you’re ready to ADAPT to a healthier mindset and REFORM how you’re doing things. Is that the case here? If you’re not ready, are you willing to respect your healing process and step back?
Step Two: Examine Fixated Thoughts and Beliefs
Memories from the past can often bring up a lot of confusing and conflicting information. That’s important because what you believe about life, you awaken around you. Let this symbol for clearing out shock and fixations help you sort things out a little. Relax and gaze softly at the symbol while you breath deeply both crossed and uncrossed over the midline of your body. Once the energy around the symbol calms down, you will find that you’ve calmed down as well!
Step Three: Slow Down and Clarify What Success Means For You Now
Even if you aren’t ready to clear the energy, you may be able to use your awareness in some other way to benefit you. For example, do you need to protect yourself in some way? Do you need a boost of self-confidence? Would it be good to take a few breaths and slow down? Would some movement be helpful? Gaze at the Circle from Tree Sloth with soft eyes and ask yourself:
“What does adapting to success mean to me in this situation?”
Notice how you’re reacting to that question, then continue your inquiry.
“What’s really important here? What will help me?
Am I just getting sucked into an old habit?”
Make notes. Your responses are important.
Step Four: Access Your Inner Wisdom
Empower yourself to follow your own advice. Let this Circle for Old Sol help you come up with the very best scenario that you can imagine.
“What is the very best thing I could ask for?”
Step Five: Recalibrate Your Energy for Empowerment
Let this symbol help you connect deeply with your heart center. While you contemplate it, affirm that you exist and that your spirit can empower your highest good.
Step Six: Clarify What Would Genuinely Be Helpful
In the New Paradigm, we are coming to the realization that many things we used to think of as “helpful” actually were not or would not be now. Use Mermaid Medicine to help you sort through any watery emotional confusion about what is actually needed. Ask this question for more clarification:
“How can I genuinely be of service to myself and others in this situation?”
Step Seven: Activate Your Heart Center
Tune into the wisdom of your heart. It will let you know whether you’re on track or not. When you’re ready, write down your intention or request, stated in the affirmative, in present tense and in your own words. Keep it simple and easy to remember…
Take all the time you need to really let those words resonate with your heart center.
Keep playing with it until it feels right and aligned.
Step Eight: Detach and Heal Old Patterns from the Past
Give yourself a moment to imagine a loving coat of peace and comfort is pouring down over you. This medicine is like a healing balm that melts away attachments to the past and mends all wounds.
Be sure to imagine that both crossed and uncrossed.
Step Nine: Raise Your Energy
Use the lighter, quicker generative life force of the New Paradigm to help you process your emotions and bring your request into being.
“I close down heavy, harmful energy channels from the Status Quo.”
“I am open and clear to utilize generative life force.”
“I adapt to the positive flow of chi’ available in the New Paradigm
to the best of my ability.”
“I connect to the new, life affirming channels of communication.”
Step Ten: Seal Energy Drains
Make sure your physical energy isn’t getting drained or that you aren’t getting sucked into a toxic habit or pattern from the past. Close down harmful habits and energy drains:
“I deconstruct old habits and close down toxic energy drains.”
“I shut them down completely.”
Once they’re closed down, use Fly to find where the voids are and fill them with loving, life affirming energy!
“I fill in the leftover void with healthy, life affirming energy.”
Note: If you’re a Reiki practitioner, this is a great time to beam Distant Healing into the Circle!
Step Eleven: Balance Your Perception
Relax some more and consciously bring your senses into balance. You don’t have to keep going back to any old, uncomfortable places any more. You are in the here and now.
Affirm to yourself:
“My senses are balanced.”
“My emotions are calm.”
“I’m perceiving my intention clearly, accurately and honestly.”
Then, imagine your intention as you requested it. See it, hear it, taste it, smell it and feel it as specifically as you can.
Step Twelve:
If you’re having trouble imagining anything or your mind is going blank, you have probably accessed an inner conflict. Gaze softly at this Circle, relax and let the lines get all wavey.
“I release all the conflicts I have around this.”
Continue to breathe while you gently release the conflict(s). Once the energy calms down, you will either know what you want or know what to do to help you get there.
What is the best thing to do next?
For example, you could go back to Step Four* and ask the question again until your request becomes clear or you could Retrain Your Mind To Go for Joy.
Congratulations! You now know what the pattern is and how you would like it to change. This is an important first step in the process of ADAPTING to success.”
If you are a Level Three student, there are several other steps you could take that would really improve how you handle success and empower your Path Forward into the New Paradigm.
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
Find out about Intuition Training for Personal Growth with us!
You are invited to Sign Up for the Intuitive Learning Circle Ezine
About the Author
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 between 10:00am – 5:00pm, MST, Monday through Friday to schedule or Email: info@soulresourcesllc.com
Disclaimer:
Adapting to Success should not be considered as an exclusive method of treatment. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as an adjunct to orthodox medical or psychological treatments.
Protected: Learning Resiliency with Mind Exercises
Protected: Retrain Your Mind To Go For Joy
Self Love: A Quiz on Self-care
Are You Showing Up For Yourself? A Self Love Quiz & Self-care Alignment
The world is filled with advice about how to do this and that. How to find love… how to be happy… what you need to wear… how you need to look. The advertising in the media has an agenda and unconsciously you know what it is: “You’re not good enough as you are – buy our product and you will instantly be fixed!”
Your own mind may be constantly fussing about the past – what you did or didn’t do – or you may be worrying about the future. Especially lately, it’s all too easy to get caught up in external dramas and ignore how important it is to stay grounded and keep our minds calm.
In times like this it’s obvious that what most people really need and want is love. But how can we get there? The way that seems to work best is to remind ourselves through self love. Unfortunately, we often forget to show up for ourselves and in the process, we miss out on what we want the most!
You can take this short self love quiz that uses Angelic guidance and your Essential Self to help remind you that you are a being of Love.
All you need to do is gaze softly at each symbol while you read the affirmation or question that goes with it.
Begin by Asking for Help from Angelic Beings of Light.
Imagine that you can ask them: “Please, help me slow down and understand how to love myself better…
When it comes to ________ am I showing up for myself?”
The answer you get may be “yes,” “no,” “sometimes” or “not lately.”
Continue your inquiry using this Mandala from Kuan Yin to help you access truthful information:
“Do I often show up more for others than I do for myself?”
“Do I easily get caught up in deceit, dramas and confusion?”
“Do I include myself in the equation of creating Love?”
“If I leave myself out a lot, what is my purpose in doing so?
If I get caught up in other people’s agendas, deceit, dramas or confusion a lot, what is my purpose in doing that?”
“Am I repeating harmful habits or mistaken ideas? Is that helping me? How much energy do I use doing these things? How much do I lose?
Is that really the best thing for everyone in the long run?”
Are you ready to realign your energy to include what’s best for you? If so, that is self love! Ask your angels to help you fill your Core Essence with strength and courage to love yourself better. Imagine that with every breath, you are connecting in your center and then filling up with love and light. Here’s a couple of positive affirmations that could help:
“What I say and do is important. When I am centered, grounded and love myself, I am grounding Love on the planet.”
With this Reiki Chakra Key, become aware of your solar plexus – the soft area in front just below where your ribs go up.
This is the area where your Essential Self is properly positioned.
In stressful times, it’s pretty common for the Essential Self to get closed off, misplaced or dissociated.
Gazing gently at the Key will help your Essence get re-connected, centered and balanced.
See if you can relax that area and allow positive energy to flow into it with this affirmation:
“I am present and included in the equation of creating Love.”
If you do Reiki, you can beam it like a bull’s eye – right to the center of this Circle and your solar plexus.
If there are aspects of your Essential Self that aren’t present or receiving Love, ask for numbers between 1 – 42 from The Essential Human to call them back and center them in your Solar Plexus Chakra.
Now gently look at the Starlight Circle and ask your Essential Self:
“Is there something I need to think, do, change or have that would help me to attract more Love into my life?”
“In this situation, do I know what Love would do? What effect would Love have on others and myself?”
Making notes about what occurs to you could come in very helpful.
Whatever your answer to that question is, imagine that you can connect with that guidance – like the lines that are connecting in with the center of this symbol for Divine Connection:
“I connect my Essence with truthful and life affirming channels of communication.”
“Harmful energy channels from the past are closing down.”
“The generative flow of chi in the New Paradigm energizes and protects me.”
Hopefully, you’re already feeling like you can show up for yourself better!
Are there any remaining blockages? If so, ask if any numbers between 1 – 73 from Divine Nature Activated would help to clear them.
“I clear away epigenetic patterns that block my experience of Self Love.”
Now you can redirect how you’re using your energy to follow through on your Soul’s guidance. These positive affirmations will help you:
“I am ready and able to receive the Love that emanates from my Soul.
I am a being of Love. I am part of the equation. I am part of the solution.
I allow myself to receive the benefits of sending Love out into the world.”
If you are a member of our Change Makers for the Common Good community, you might want to get extra assistance from Gifts from the Rainforest. If that’s the case, choose a number between 1 – 58 and click through to get guidance from that plant, animal or nature medicine.
Sit back and relax a moment – allow yourself to receive what you need most. Imagine what it would feel like if you allowed Love to move freely through your being – through your life – like a gentle wind. Let your Essential Self daydream as long as you want.
Imagine that your Angels and spirit animals are surrounding you with courage, strength and determination to be the very best that you can be!
Imagine that you’re facing the Sun and radiating the benefit of its life-giving, positive rays out into the world around you.
“I decide to follow my Inner Light and Divine Guidance.”
Finish your self- love quiz by making sure that your auras are strong and focused.
“My auric field is strong and organized to radiate self-love and ________.”
Now you’re ready finish you self love quiz by asking these questions again:
“Am I showing up for myself?
Do I Love who I am? Am I receiving Love?
Am I able to radiate Love out into the world?”
If the answer is “yes,” congratulations…
If the answer is “sometimes,” you’re making progress…
If the answer is “no,” decide to begin today. It’s never too late!
This Mind Exercise is Part of Spirit Animal Tracks for Self-healing
You are invited to Sign Up for the Intuitive Learning Circle Ezine
More Help
Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with family and relationship clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.
Schedule with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Rheanni can work with you online via Zoom. To schedule: call or text (505) 271-4612 or email: rheanni@soulresourcesllc.com.
Disclaimer: This mind exercise should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Help For Learning Difficulties
Do You Struggle with Learning Difficulties?
I’ve learned from experience that what others may call a disease or disability can become the foundation for brilliance, innovation and thinking outside the box.
I was raised in a time before ADD, ADHD or Dyslexia had names. In the fifties and early sixties, kids like me didn’t have learning difficulties, we were simply labelled slow, troublemakers or stupid. Judging from the amount of time I spent in the principle’s office, I was probably put into the troublemaker category pretty early on!
Learning Difficulties: The Genius of Thinking Differently
I remember when I was just beginning to learn how to write my name in cursive. I was trying to figure out which hand worked better making all those loops and curly-ques. While experimenting with my left hand, my second grade teacher came over to me and plucked the pencil right out of my hand. “You don’t want to use that hand,” she barked, “only bad people are left handed.”
I didn’t like that teacher much so, at that moment I made a decision. I was going to be left-handed just to spite her! To this day, I am quasi-ambidextrous – I write with my left hand and do just about everything else with my right.
Similarly, I had learning difficulties getting my b’s and d’s right. They always seemed to get mixed up in my mind. I was restless in class because I had trouble concentrating and following what the teacher said was unbearable to me. In my early 20’s I even experienced stuttering because I literally couldn’t think of anything to say when in conversation. My mind would go completely blank, which was humiliating to me.
I know that most of the time, advice from teachers, family and friends was meant to help. They just couldn’t understand why I had learning difficulties or what to do about them. Unfortunately, having a mind that’s wired differently meant that techniques that worked well for others, didn’t work well for me.
Much later in life, I started to accept that doing things the way that other people did them just wasn’t going to work for me. I was eventually forced to accept that my learning difficulties had to do with early childhood trauma when a family crisis put me into a full-fledged case of PTSD.
It took me quite a while to get my bearings again, but once I decided that it was okay to be different – outside of the approval of my family – my life took a sharp turn for the better. I stopped beating myself up and started to embrace the things that came naturally to me. I went into bodywork and somatic education together with hypnotherapy, kinesiology, Reiki and mind/body energy work. I began to experience a satisfaction and success that I had never known before. Finally, I was allowing the way I was wired to lead me into exciting new fields of discovery and innovation!
I set to work learning about and putting together techniques from many different disciplines to help me and my clients, many of whom were highly sensitive people with similar learning difficulties. I developed a whole system of tools for better focus and concentration using muscle testing. I’ve also found that they can help with emotional healing, reducing stress and providing a way to activate advanced states of intuition and creativity.
Today, I use those tools to find solutions together with both clients and students – whether the issue is in their body, their thinking process or their environment. I call them the Intuitive Learning Circles and now I’m making them available to other people, like you – so that you can also experience the beauty and genius of thinking differently.
Testimonials
Find out about Rheanni’s many creative projects:
Feng Shui and Space Clearing in the New Paradigm
Help for Managing Stress and Overwhelm
Today’s Intuitive I Ching Reading
Mind body healing and Stress Management consultations are available with Rheanni (Ray-ah-nee). Private sessions are conducted via Zoom or in person when you visit Santa Fe, New Mexico. Call, text (505) 271-4612 or email to schedule: rheanni@soulresourcesllc.com
Disclaimer:
Help for Learning Difficulties should not be considered as an exclusive method of stress management. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
Creating Internal Safety
Learn How You Can Tap Into Your Second Chakra for Creating Internal Safety in Your Environment ~
The 2nd Chakra Is Deeply Connected with how well we Nurture and protect ourselves.
Your 2nd chakra is located approximately 2-3 inches directly down from your navel.
It’s the energy plexus where emotions, digestion and immunity all come together. When it gets out of balance or entangled with toxic pollutants, your physical, emotional and spiritual health can be impacted in very negative ways.
Gaze softly at the Reiki Chakra Key below to help you balance and gather up physiological information that will organize your space in a way that will promote your health and safety.
The internal environment of your second chakra is very important to your self-care and emotional healing.
If it becomes stagnant, goes into shock or gets caught up in emotional entanglements, your physical, emotional and spiritual health suffers. In today’s environment, that’s something many of us are experiencing.
When it’s balanced and healthy, it transmits a vibrant orange energy that is hopeful and attracts belonging and support.
It’s also your creative center, the place where you generate your personal mana or creative energy.
This simple feng shui exercise is designed to help you go within and come up with important resources for staying healthy.
When you’re ready, pull out a piece of paper and something to write with so you can make notes as we go along…
Creating Internal Safety is part of SOS Navigating Loss and Compassion Fatigue ~
Your environment is very important to your emotional health. It gives you a sense of belonging and support. It also gives you a place to center yourself and be grounded in. If you’re not experiencing that where you are now, you can do something about it or at least open up to some helpful possibilities.
Oftentimes implementing very simple changes can make a world of difference. Good questions to ask yourself about your space would be:
- Do you feel safe?
- Does it feel peaceful?
- Can you have fun, relax & be comfortable?
- Are people getting along well?
- Is it orderly & convenient?
- Is the atmosphere welcoming, warm & cheerful?
- Do you sense an openness or flexibility to grow & expand?
- Does it feel healthy?
Go through this mind exercise by reading each step and then gazing softly at the Circle that goes with it to gain insight about what creative changes you can make in your internal and/or external environment that will help you.
In Creating Internal Safety, you’ll be utilizing your intuitive insight to implement very simple changes that can make a world of difference in how you’re creating stability and safety in your personal space. You’ll discover that your intuition and unconscious mind are much more aware of what’s going on than you realize!
Step One: The goal of Creating Internal Safety is for you to get clarity about how well your personal space is supporting you and what you can do to make improvements. You might get insights about your body or your external environment. After all, they are connected and this is an important time to become aware of them.
If you’ve been feeling unsafe, Stingray Medicine will help you become more aware of what it’s about and what you can do to correct it.
Please Note: If you have questions about how the changes in energy are affecting you in the present, you may need to read about them in Exercise #7 Coming from a Grounded Place or #9 Clear Perception before going through this exercise.
First, take some time to slow down while you gaze softly at the Circle for Sloth Medicine. Breathe in and out several times. Drop your shoulders. Relax your jaw. Move around and stretch if you need to.
Once you’re feeling relaxed, bring to mind the space that you’re inquiring about. Imagine that it’s moving in slow motion.
In the energy of this new paradigm, things can be moving too fast. Is that happening within you or in your space?
It is possible to slow things down through Feng Shui remedies like concave objects placed outside of the entry way to your building. Might something like that be helpful in your case? If so, try it and see how it feels. If the energy calms down, that’s a good thing. If it doesn’t or feels worse, take it down.
Mind Body Integration
For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.
Step Two: Next, shift your attention to your own body, imagine you can see the space within your Second Chakra (remember, that’s located about 2″ below your navel).
Zoom in, like a camera. See or sense it moving in slow motion.
What do you notice?
Go ahead and make notes about what you sense.
As you journal, interesting ideas and impressions will come to you.
Step Three: As humans, we often give away our personal space when we’re getting manipulated through our emotions. You can clear your energy of attachments or toxic entanglements with the help of this Detachment Key.
Relax and meditate on it for several minutes.
Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you.
Continue to relax and sense your overall energy. Toxic emotions can make you feel stuck, ungrounded or entangled in many ways. Stay with the Key until the stickiness lets go and smooths out.
Once it’s cleared, you’ll have more freedom to access important insights and information that can help you.
Step Four: In response to sudden challenges we’ve experienced in our environment, let’s use one of our Soul Star Keys to repair any damage due to pollutants, smoke, viral or destructive energies, which could cause reversals, allergic reactions, addictions, deformations, reversals and misdirections.
“I repair the glitches, holes and blockages in my chakra system.”
Let this symbol help you make corrections. Relax and sense your overall energy. If it feels jagged or disjointed, stay with tit until your energy smooths out.
Do this both crossed and uncrossed over the midline of your body.
Step Five: Now that you’ve cleared your internal energy up a bit, you’re in a better position to get accurate information about your external environment.
Feeling safe is a major priority. Innocent happenings such as loud noises, flashing lights, repetitive motion or high frequencies can cause unpleasant reactions in you without your being consciously aware of them.
Gaze at this Soul Prayer Chart for Divine Grace and ask about what’s going on.
Let’s start with very simple questions that we take one at a time…
- Is there anything in your personal space or immediate environment that could be triggering an unsettling reaction in you? Is anything irritating?
- Is there a flashing light? Sudden movements?
- A sound? Are there disturbing frequencies?
- Are toxic influences present? Is there anything else?
Step Six: Since our recent transition out of the Piscean Age of Water into the Aquarian Age of Air, a new, generative form of life energy (chi’) has become available for us to use. Take several moments now to meditate on this symbol for you and your environment. Do that as often as you need to.
These positive affirmations will help:
“I access Divine Protection and close down all harmful energy channels left over from the past.”
My mind is open and clear to receive generative life force through the Element of Air.”
Step Six: Physical objects in your environment carry a lot of energy through them, especially if they’ve been gifted to you or are second hand pieces.
These could be books, equipment, furniture, pictures and other objects of art.
Electric Eel Medicine can help you scan for sharp or conflicting energies.
Are there any objects in your home or office that are having a disturbing or negative effect on you? If so, can you identify them?
What would remedy the situation?
Does something need to be moved, rearranged, cleaned or removed completely?
Can something be brought in that would remedy the situation?
Step Eight: You could be preoccupied by other things that are causing you to be anxious. You may be reorganizing your work/living arrangements or in the middle of a move or repairs. Let Butterfly Medicine help you relax and answer questions about how you need to nurture yourself now, under your current circumstances.
Are you tapping into nurturing, beneficial energies? If not, take a few moments with the Circle to help you do that.
Is there any clutter or something to let go of that would help ease the situation? Are there any pockets of negativity or stagnant energy?
If so, what is it and where is it located? Does something need to be added?
Is there anything else?
Step Eight: Now is a good time to check back in with your body. Take a minute and use Yarrow Medicine to tune into yourself:
What emotion(s) are running through you? Does that throw you off balance?
Is that dynamic helpful or harmful to you?
Step Nine: Now is a good time to check back in with your body. Take a minute and tune back into yourself:
Are you internalizing anything?
If so, call on Chigger Medicine to release your agreement to carry it any longer.
You might be internalizing an emotional complex – a compulsion, an attitude, obsession or phobia. It might be your own or it might be a group mentality from the collective unconscious.
If that’s happening, go through this short sequence to let it go.
There could be more than one. Check both crossed and uncrossed over the midline of your body to get them all.
You might want to burn a smudge stick or palo santo to uplift and purify the space. Read more about that by following the link at the end of this exercise.
Step Eleven: Ask Yarrow Medicine for more information:
What emotion(s) are running through you? Does that throw you off balance?
Is that dynamic helpful or harmful to you?
Let the energetic structure for harmful emotional complexes collapse and then visualize expelling all that negative energy and emotions up to the Light.
There could be more than one. Check both crossed and uncrossed over the midline of your body to get them all.
This might be a good time to burn a smudge stick or palo santo to uplift and purify the space.
Step Twelve: Are there any other old habits or misunderstandings that need to be deconstructed? If so, imagine them collapsing in on themselves so any drains to your personal energy are being shut down.
Once they’re closed down, use Fly Medicine to fill in the holes with loving, life affirming energy!
“I fill in the leftover void with healthy, life affirming energy.”
Step Thirteen: Now you can turn your attention back to your external environment. Is there anything else about it that’s irritating you?
Identify it if you can. For example, are you tapping into a positive I Ching energy flow?
What will remedy the situation?
Do you need to pull your energy back from external situations or disappointing events from the past?
Are you inadvertently tapping into harmful or distracting energies?
If so, use Wasp’s Circle to pull your energy back and close off destructive energies.
Is there anything else about that?
Step Fourteen: The River Otter wants to know if there’s anything that you could bring into your space that would help you be happier, more hopeful or more creative?
Would anything increase your good health, emotional stability or physical security?
Could anything be done to increase your experience of prosperity?
What might you add that would bring more beauty into your space?
What vision or experience would you like to project out into the world?
Is there anything else you need to know?
Step Fifteen: You can finish the game today by closing the energetic doors that might keep you open to the suffering of the past and the old status quo.
Piranha Medicine reminds you that your personal space belongs to you and how you take care of it has a profound effect on your health and the rest of your life!
Congratulations! Be sure to thank yourself for taking the time to go through Creating Internal Safety – a gift that will make your life a whole lot better!
Now is a good time to take a walk or go out into Nature to help this all integrate.
Purifying the Space – When dealing with emotional challenges, it’s often a great help to rearrange or clean out certain areas of the home – and that includes cleaning crystals. Read more about that here…
Specialized Energy Clearing with the Author of Soul Oriented Solutions
If you feel that Creating Internal Safety has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or overwhelmed.
Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy and Feng Shui space clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: rheanni@soulresourcesllc.com.
Find out about Intuition Training for Personal Growth with us!
Disclaimer:
This mind exercise should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.
