intuitive guidance Archives

May 8, 2018February 6, 2025

Developing Precognition

Could You Be Stepping Into Danger or Taking the Hit for Someone Else? Developing Precognition Will Help You to Stay Out of Trouble.

The Intuitive Learning Circles are great at developing precognition, bringing intuitive hits, hunches and other unconscious information up to the surface to be examined more closely. Especially if you have learning difficulties or your inner guidance is blocked for some reason. That’s why I’m sharing this Mind Exercise from Intuitive Learning in the New Paradigm. By playing, you’ll have the opportunity to engage your imagination and shed some light on potential situations where you might be better off staying out of the way!

If you’ve ever stepped into a compromising situation or gotten caught in the middle of a fight between people, you know what it feels like to suddenly find yourself caught in the middle of a “no-win” situation. It feels horrible! Especially for highly sensitive people, who often find themselves in the middle of highly charged, emotional conflicts.

“If only I knew beforehand or had some kind of “spidey sense” that there was going to be a problem, I wouldn’t have even shown up!”

But wait. That’s not really so far out of the realm of possibilities. It’s called developing precognition or as I like to say, listening to your intuitive hit.

Clearing the Way for Making Smart Decisions

Use Your Inner Guidance and Gut Instincts to Get Out of the Way and Learn How to Be in the Right Place at the Right Time.

You’ve probably had an experience of knowing that it just felt wrong to go to a certain place at a certain time. Then later, you find out that you were right. Something unfortunate happened in that very same place around that time! That’s your precognition at work and it’s a darn useful skill to have, especially now, when times are so unstable and chaotic.

In the old paradigm based on greed and elitism, it’s been commonplace for people to try to control things by invading other people’s space or interfering with important personal projects or relationships. This can happen on a physical level, but it can also happen on an emotional/mental level, which often causes emotional shock that sits frozen under the surface of our awareness. We have expressions for when these kinds of manipulations happen. “Get out of my space,” or “stop playing mind games with me,” are just a few. Unfortunately, when this happens, emotions can easily escalate out of control and our normal awareness of danger can get blocked!

Developing precognition through accurate intuition is one way to help you keep your mind on your own business and protect yourself from dangerous situations.

Preparations for Developing Precognition

Begin by activating your five senses so that your intuition can come forward and give you the help that you seek. You can use these affirmations:

“I reclaim and reconnect with my senses.”

“I clear them up so that I can accurately sense my environment.”

“I use them to sense what will keep me safe, productive and well.”

“I become aware if I’m intruding on other people’s business.”

“I can clearly sense what will help me to _______________.”

Next, gaze softly at this Circle to help you gently release any shock that might be under the surface for you. Imagine the lines are getting all wavy and loose.

Breathe deeply and relax for a minute or so both crossed and uncrossed over the midline of your body.

Mind Body Integration

For best results, we look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!

The energy is pretty toxic out there and if you’re wise, you’ll take this opportunity to clear especially sticky energies off of you. Let this Soul Star Detachment Key help you neutralize interfering energies and detach from them.

“I easily and effectively detach from toxic, sticky energies.”

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you – soothing both your body and mind.

Feel free to return to this chart at any point during this exercise.

Give yourself more help by making repairs to any chakras that might have been affected by all the chaotic energies in the environment.

“I smooth out any jagged energies, addictions, viruses, reversals or blockages in my field.”

Use this next Circle to help you develop precognition in your current situation by tapping into your unconscious mind. Gaze softly at this Circle and ask yourself:

“Is there a situation coming up where I need to get out of the way?”

“Is there a situation where someone is getting in my way or blocking what I need to do?”

Be patient and relax into your body. The Circle is helping you focus in on pertinent unconscious information. Your answer could come in the form of a feeling, an image, words or a combination of them all.

Let’s get some more information…

Sometimes we’re empathically picking up on someone else’s situation.
Could that be happening in this case?

If so, is there any shared karma? Have you let your protection down?
Do you need to pull your energy back and re-establish protection?

Is there an action you’re thinking about taking that isn’t in your best interests? Do you need increased awareness to take that action?

If the answer you get is “no,” count yourself lucky and keep up the good work staying out of trouble!

If the answer is “yes” or “maybe,” keep going with this exercise to find out more about what’s going on and what you can do about it.

Continue the Mind Exercise for Developing Precognition

1. Slow down and ask for more information about what’s really going on. Use your imagination and see the landscape of your mind slowing down too. Things may simply be moving too fast for you to get out of the way when trouble is about to happen.

2. When things are chaotic or moving too fast, it’s easy to get distracted and fall into scams, traps and deceptive mind games. Plus, people are more likely to be mixed up in situations where they really don’t belong. Use this Reiki Chakra Key to open your Third Eye to intuition and common sense. You can use these positive affirmations to help:

“I open my Third Eye and let it balance.
I use it to separate what’s true from what’s a distraction or all-out lie.”

Being in the Wrong Place at the Wrong Time

3. Remember the relationship or situation where you think there might be a problem. While you think about it, gaze at this Circle and ask your gut a couple of simple “yes” or “no” questions:

“What is the situation? Is there any danger in it?”

Once you find the situation, ask yourself:
“What is the danger here? Can I tell how I’m participating in the situation?
Is there an important reason why I’m participating or considering doing this? Is it worth it to put myself in this situation?”

“Am I placing my hopes into something that isn’t in my best interests?”
What does my inner guidance say about this?

4. Continue your self-inquiry:

“Would I be pulled off track or doing harm to myself? Would my projects be harmed? My loved ones? If so, what is the problem?”

It could be timing, placement, priorities, a belief, an agreement, a habit or something else…

Take your time to get as much information as you can.

5. Would being in this situation have a negative effect on your boundaries? Your prosperity? Your health or well-being? In what way?

6. Sometimes, how people see you can be a source of the problem. People often project what’s going on within themselves onto other people. Check in with this Circle to see if anything like that could be involved. Note – what’s being projected onto you could be either unflattering, flattering or both!

“In this situation, am I being projected on?”

So, now you have a lot more information to work with as you decide what to do!

7. What is the best thing to do in this case? If you need to move out of the way, see yourself doing that in your minds eye. If you need to let go or say “no”, see yourself doing that. Whatever message you get, see yourself taking your own advice.

“What do I need to do?”

Finish this part of Developing Precognition with these affirmations:

“I resolve to be in the right place at the right time for my highest good.”

“I stay out of trouble and follow through on my true priorities.”

“I close the doors on old habits, distractions or misconceptions.”

“I follow the direction of my Soul’s protection.”

Congratulations!

Take a moment to thank yourself for Developing Precognition, a gift that will save you a lot of time and grief in the long run! Now is a good time to take a walk or go out into Nature to help this all integrate. Be prepared for new ideas and solutions to make their way towards you.

This Mind Exercise is Part of Spirit Animal Tracks for Self-healing

You are invited to Sign Up for the Intuitive Learning Circle Ezine

Our Privacy Policy

More Help ~

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in learning difficulties and mind body healing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Energy Medicine, Hypnotherapy and Feng Shui and Shamanic Space Clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Disclaimer: This Mind Exercise is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

March 21, 2018February 9, 2025

Finding Moderation In the New Paradigm

Do You Feel Overwhelmed About What’s Next? Finding Moderation is the Key to Navigating Extremes.

Kuan Yin has been helping us to transition from the old paradigm based on greed and extremism to a new paradigm of equality, peaceful co-operation with Nature and balanced prosperity. Her advice about finding moderation springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her insight comes from a different perspective than ours.

Kuan Yin’s Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

Welcome to the I Ching Reading and Transformation Game for: Hexagram # 15 – Finding Moderation

“In times of difficulty and danger, it’s usually best to move with the flow of MODERATION, Hexagram #15, where ‘The predominant forces … are in the process of balancing extremes and harmonizing interests.’ ~ The I Ching Workbook, R.L. Wing, Random House, NYC, NY, 1979

The ancient Chinese text describes finding MODERATION as the best way to make progress amidst chaos. The suggestion is to disengage from confusing extremes or opinionated attitudes and instead, follow the guidance that comes from within. In almost any situation, if you are able to walk the middle road between extremes, there will be improvement in whatever you undertake.”

Finding Moderation and Following that Path ~

As a general rule, MODERATION is the most sensible flow to follow, especially since so much chaos is playing out in the wake of environmental, political and social upheaval. The karma for deeply held misunderstandings and conflicts has been activated and people are dealing it in a variety of ways.

Most people are navigating through one or another of these general karmic patterns:

Getting pulled into a negative mental, emotional, physical or spiritual decline.
Returning to sleepy indifference, apathy or self-righteous denial.
Elevated by greed, hatred, resentment or revenge.
Getting scattered or lost in survival patterns from the past, or
Pulling themselves together into a centered position of balance and empowerment.

Initial Evaluation: As you softly gaze at this Circle, see which of these patterns you are currently experiencing. Ask yourself:

“Am I generally experiencing pattern #1, 2, 3, 4 or 5?”

It could easily be a mix, depending on your mindset and what stage of the karma you’re living through.

Regardless of what’s happening, you can make your life easier by letting go of old agreements or karma that’s over and done with. This game will help you do that.

First, Let’s Address Conflict that’s Caused by Collective Shock.

Let’s face it. The past decade has been filled with one jarring event after another. Monumental questions and rapid changes are happening daily. Give yourself and others a break by realizing that you might be caught in a reactive pattern because you’ve received so many repeated shocks to your system. See what happens if you look at this Circle and relax for a minute or so. Breathe deeply and imagine that the conflicts in your mind and body are melting away like ice melting under the light of the Sun.

You may find that your attachment to those reactive patterns could melt away as well!

Mind Body Integration

For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!

The Underlying Structures of Our Lives Are Changing Rapidly.

From wildfires to hurricanes and power outages to socio/political chaos, it’s important to acknowledge the continuous and ongoing effect that the deteriorating condition of the status quo is having on us. You can help yourself by contemplating this template for “Common Ground for the Common Good.”

When you meditate on the “map” available in this image, your mind can get a better grasp on how it can re-organize itself effectively and find middle path for yourself in the New Paradigm.

Assess Your Position and Response

Meditate on this symbol for Reconnecting to Love for a few minutes.

You can ask yourself questions like:

“Am I positioned correctly?”
“Am I getting in my own way?”
“Is something blocking me or am I blocking myself?”
“Am I using the kind of emotions that will help me stay MODERATE?”

Finding Moderation in Your Emotional Responses.

Release Your Attachments to the Old Paradigm.

The old status quo was built on extreme and oppressive social, religious and moral dogmas that used force and fear to control others. Most of us are still tapping into that divisiveness in one way or another because we’ve been wired to react to events out of defensiveness (fear), attack (outrage) or submission (giving up).

It would be wise to detach from those ways of handling ourselves because they have lost their ground. To find out if you’re still giving them power, ask yourself:

“Am I unconsciously tapping into extreme emotions?”

Remember, emotions are just energy in motion. They are not solid things and they aren’t who you are! Let this Soul Prayer Chart help you find the flow of helpful emotions that are available in the flow of MODERATION so that you can effectively utilize them.

The recent change from the Piscean Age (Water) to the Aquarian Age (Air) has instigated a change in how we need to process our thoughts and emotions. You can decide that your response to events can be more Air (reason) based than Water (emotion) based.

Gaze softly at this symbol for Divine Protection and generative life force based on the Element of Air.

“I close down all harmful energy channels from the past.”

“My mind and body receives generative life force.”

“I learn to utilize the generative flow of chi’ to successfully manifest and communicate.”

Imagine all the lines coming together in the center circle until you feel strong, positive energy flowing through you.

Release Codependent Behaviors.

Protect Yourself from Shame, Blame or Being Scapegoated.

In times of increased conflict and instability, it’s common for people to consciously or unconsciously push away their own issues, problems and karma.

Then, there are other people who are willing to take on too much responsibility and unwittingly accept the burden of other people’s garbage, which is very harmful to them and does nothing to actually resolve the karma.

If you are one of those people, you don’t have to accept the blame or other people’s karma anymore. Utilize this symbol to send those issues to the Light!

People who have a tendency to take on other people’s problems are often mistakenly motivated by being “the fixer.”

If you’ve been trained that you need to be liked or to fix things when other people are unhappy, you can trap yourself by taking on more than your part of a difficult situation. You can clarify this by asking yourself these questions:

“What is my part in this situation? What am I actually responsible for?”

“Is my desire to help joyful, or has it become twisted in some way?”

If it’s twisted, relax with the Circle and let it unwind. Now you can find moderation in what’s motivating you.

“What action could I take in this situation that would actually be helpful?”

When we buy into codependent behaviors, we are inadvertently complicating matters and preventing things from working themselves out in a simpler, more direct way.

To help you set things right, use this symbol with the affirmations to release attachments to the malaise of codependent and destructive behavior:

“I let go of attachments and blame. I detach from sticky, toxic energies.”

I create autonomy and resilient optimism.”

Like a healing balm, imagine that a loving coat of peace and comfort is pouring down over you!

This Correction Key will also help. Use these positive affirmations:

“I correct or move past reversals, blockages and jagged energies.”

“I have a clear and direct connection with my Soul.”

Let Go of Harmful Karmic Agreements and Energies.

Use this Soul Contract Circle to help you identify and release any social, familial or religious agreements that prevent you from being present for yourself or that pull you out of balance. Simply gaze softly at the Circle while you use the affirmations.

“I release any agreement that says I’m powerless or have no choice.”

“I release all agreements to be everything for everyone or allowing myself to be shamed, blamed or manipulated in any way.”

“I let go of my agreements to stay stuck in or comply with harmful behaviors associated with the old paradigm.” (extremism, slavery, deceit, greed, prejudice, intimidation, control, manipulation, dishonesty, people pleasing, etc.)

“I stay away from _____________.” “I can say ‘no’ to ___________.”
“I clarify my priorities and communicate them directly, with kindness.”
“I have autonomy over my body, my mind, my energy and how I use them.”

Let Go of Intentions That You Don’t Need Anymore.

Release yourself from intentions with family, friends or business relationships that cause conflict and block your ability to move forward freely. Consider old jobs, organizations you’ve been involved with – religious institutions, political agendas, completed projects, hobbies, places you’ve lived, modes of transportation, ways of communicating or doing business, etc.

“I let go of out-dated, extreme or conflicting intentions that are harmful to me.”

What intentions will actually serve you now? Do they need to be clarified, simplified or re-organized? What do you need to have happen for yourself?

“My intentions are moderate, helpful and life affirming.”

Unearth Old Emotional Garbage and Karmic Patterns.

Use this symbol for Dissolving Destructive Blueprints to identify and release any mental or emotional patterns that are causing you harm. See the Light opening up so that you can surrender them:

“I gather destructive patterns or energies and release them to the Light.
I dissolve my connection to them, so that they may be set free and transformed.”

Please note: It’s time to stop sending pain or harmful energies into the Earth to be neutralized, she already has too much to handle now. Use the Earth for planting seeds of life, health and happiness – not death, illness and unhappiness!

Close the Door on Harmful Paths or Unnecessary Suffering.

Finish this part of the game by closing the door on harmful activities, agendas and pathways that lead back to unhealthy patterns. Take all the time you need. There are probably a lot of them.

“All doors and pathways that lead to suffering are sealed and healed.”

“I follow the direction of my Soul’s protection.”

Congratulations! You will probably want to take a short break to move around and let all this integrate. Come back in a few minutes, so you can apply all this newfound freedom to your future!

Refocus Your Energy to Clarify Your Priorities.

Visualize what’s truly important to you in the center open space of this Circle. Do you feel uncentered? Is your energy scattered? If so, take a moment to center yourself in your solar plexus area and aim your energy in the center open space like a bull’s eye.

“I center myself and consciously direct my energy towards truly beneficial activities and priorities.”

Don’t forget to include appropriate rest, fun and relaxation!

Recalibrate Your Energy to Truly Support What You Need Now.

Devote your energy to finding MODERATION in how you use your energy.

“I connect with my Heart Center and am guided by my true Spiritual Source.”

“I exist and am empowered to create a hopeful future and ________.”

Finish by Invoking Protection and Clarity of Mind:

Gaze softly at this symbol once more for Divine Protection and generative life force in the New Paradigm.

“Harmful energy channels from the past are closing down.”

“My mind and body are open and receiving generative life force.”
“I learn to utilize the generative flow of chi’ to successfully manifest and communicate.”

Welcome to the Middle Road! You probably feel much more balance. Go back to the Initial Evaluation for the game and see what has changed.

If you feel complete, congratulations! Go out for a walk to integrate and get grounded.

If you feel incomplete, you can continue to the Extra-intuitive Activities part of this process and let go of a few extreme collective mindsets that can get in the way of finding MODERATION:

There are several other mindsets to explore that might really improve how you’re dealing with your situation.

Extreme #1: The need to be liked and approved of by others.

Here is the prime example, ‘Being liked = being important and having purpose.’ You might want to let go of that, because this is a terrible time to base your self-worth on how other people react to you.

“I decide that my worth comes from within. I let go of the need for approval.”

“I build my relationships out of sincere goodwill from within, not from projected expectations of self-importance.”

Extreme #2: The ‘more is better’ ‘faster is better’ or ‘bigger is better’ syndrome.

For example: The Sun is good, however too much Sun causes cancer. Butter is good, yet too much butter causes weight gain, etc. Another social meme that explains the mindset is: ‘The sky is the limit. I want it all now, so I should be able to have it all now!’

“I decide to be clear about who I am and what’s in my best interest.“

“I decide that clear, MODERATE limits enhance my wellbeing.”

Use this Circle to get the wheels in your mind unstuck and moving together in a positive direction.

“I decide to slow down and sort through what’s best for me.”

Extreme #3: The ‘I’m not doing enough/doing too much” dichotomy.

Finding MODERATION means putting in just the right amount of effort to get the desired result. Think Goldilocks – not too much and not too little… just right.

If you’re uncomfortable because you’re feeling blocked or scattered, there may be a good reason. Do you know what it is? Being everything for everyone and heading off into fifteen different directions will probably backfire on you badly.

If you’re sending your energy in too many directions, stop and regain your center. Thoughtful consideration about what you really need is what’s most important now.

“What do I really need to focus on right now? What will help me do that?”

Congratulations!

Now that you’ve made choices about finding moderation you can bring order and new happiness into your environment!”

For many people, finding MODERATION signifies an opportunity to go within and expel deep patterns of fanaticism within their psyche so that they can evolve and arise from that pattern, much as a beautiful lotus arises from the muck and mire at the bottom of a pond.”

You are invited to Sign Up for the Intuitive Learning Circle Ezine

Our Privacy Policy

About the Author of Finding Moderation ~

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, New Mexico and has 26+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel like you need support.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy, Feng Shui and Shamanic forms of clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Disclaimer: This Transformation Game is not intended take the place of appropriate medical and/or psychiatric care. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. If you are having prolonged or increasing bouts of anxiety, depression or suicidal thoughts, seek immediate medical help. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.

March 21, 2018January 18, 2025

Protected: Learning from Danger

March 19, 2018February 6, 2025

Protected: How To Trust Your Gut Instinct

March 16, 2018February 6, 2025

Protected: How To Be More Intuitive

March 16, 2018February 4, 2025

Balanced Prosperity in Times of Deterioration

The Path to Balanced Prosperity in the New Paradigm

Rheanni Lightwater, Reiki Master Teacher — Rheanni Lightwater

Kuan Yin has been helping us through these I Ching Readings to transition from the old paradigm based on greed and fear to balanced prosperity in the New Paradigm. Her advice about how to manage DETERIORATION springs from the I Ching, an ancient book of divination that follows the flow of the cosmos. Because of that, her advice and instruction comes from a different perspective than ours.

To help you better connect with her assistance, she uses the Intuitive Learning Circles to communicate through meditation, affirmations and visualization. Try going through the game first, and if you have questions about how to use the Circles, you can check out Exploring the Intuitive Learning Circles here >

Kuan Yin’s I Ching Readings and Transformation Games can help you to identify problems, change your focus to positive solutions, ground yourself and get in the present. Simply relax and gaze at the Circles while contemplating Kuan Yins words. Your intuition will come forward and give you the help that you seek.

Welcome to the I Ching Reading and Transformation Game for: Hexagram #23 DETERIORATION (Splitting Apart)

Continuing Your Journey Out of DETERIORATION and Into Balanced Prosperity in the New Paradigm

“First, take a few moments to contemplate this Feng Shui Mandala for Balanced Prosperity ~

When going through times of DETERIORATION, it’s helpful for your mind to have a positive idea of what to refocus on and reorganize around after a significant fall, loss or tragedy.

By gently and frequently meditating on this symbol, both your conscious and unconscious mind is given life-affirming direction to keep the bagua or ‘treasures of life’ in mind and to provide information about how they may need to be repaired and updated.

Mind Body Integration

For best results, look at each symbol both crossed over the midline of the body and uncrossed so that the correction is more complete.

Feel free to move at any time in any way to help you embody your experience!

Next, prepare to let go of what’s falling apart in the old ‘status quo’…

‘There is an impressive display of DETERIORATION in nearly every aspect of current events with an abundance of incompetent persons in positions of authority…

In political affairs and matters of power the time may be thought of as a rapid DETERIORATION or overthrow… in the extraordinarily long period of recorded history in China, where the I Ching was often used as a political manual, such declines were expected and accepted. The original text of the hexagram states: ‘The superior man respectfully appreciates the cycles of increase and decrease, of greatness and decadence, as revealed by the heavenly bodies…’

Third Changing Line

… Circumstances have led you into a situation in which you must work with inferior persons or ideals. If you can, nevertheless, maintain a strong tie with a superior element, you will avoid DETERIORATION and free yourself from regretful errors.” ~ Hexagram #23 DETERIORATION, The I Ching Workbook, R.L Wing

Find your footing in the New Paradigm ~

If you’re feeling hopeless, it’s because you’ve gotten lost in the chaos of DETERIORATION and need to connect with the energy and opportunities taking form in a New Paradigm based on common ground for the common good.

Slow down for a moment and ask yourself:

‘What am I paying attention to and is it helping?’

‘Is this what I really want?’

You may be experiencing shock that’s interfering with your ability to adapt and focus on what really matters. Relax and use this affirmation to help you release whatever you’re fixated on. This may take some time.

“I let go of fixations that are trapped in my mind. I let all rigid thoughts soften and melt away.”

“My mind is free to refocus on solutions.”

What is truly important to you at this time?

Calm yourself with this Circle so that you can perceive things more clearly. Turn down the volume and get your senses into balance.

“I focus my senses on true guidance that will genuinely help me.”

In order to reclaim your hope and priorities, you’ll need a clear connection with your heart center. Gaze softly at this Reiki Chakra Key to clear and balance your heart chakra.

“My Heart Chakra is connected, balanced and flows with integrity.”

Wait for your heart center to begin radiating out with positive energy.

Take all the time you need. “My heart energy is radiating out.”

Now that you’re more connected… confirm that you’re on the best path for you and gently separate from harmful habits.

You can use the Circles in the next section to help you make changes that matter in how you’re managing deterioration and that you can do something about.

Start by checking with your inner guidance to notice if there’s a pathway in your mind that you habitually use that leads you into holes or harmful habits from the old paradigm based on fear, greed and extremism. There may be more than one.

When pathways are unproductive, it’s helpful to close them in your mind entirely.

Use your imagination and this next Circle to see them all closing.

“I deconstruct harmful pathways and habits that lead me into trouble.”

“I close up any drains that have been wasting my energy.”

This Soul Prayer Chart helps you reconnect with Love. Take a few moments to make sure that all parts of you have reconnected and are on a loving, respectful path.

The New Paradigm has a generative energy flow that can support you and your projects through the Aquarian Element of Air. Let this symbol help you close down old energy channels from the Piscean Age.

“I close down all harmful energy channels from the past.”

Now, imagine that this same symbol can help you access a lighter, quicker energy:

“I adapt to the positive flow of chi’ available in the New Paradigm to the best of my ability.”
“I connect to the new, life affirming channels of communication.”

Reconnect with Hope and Protection.

Make sure that you’ve created a strong connection with Hope through your Soul. Relax into these DNA symbols and imagine that a beautiful, golden helix is gently connecting with your heart.

“I ask my Soul to assist my consciousness in connecting with Hope.”

“I ask the Divine to assist me in times of violence and fear.”

“I hold the victory of Love in mind.”

Finish the game by preparing and refocusing the auras that surround your body and give you essential protection in an uncertain environment.

Take all the time that you need.

Congratulations! You have just created better conditions for connecting with balanced prosperity in the New Paradigm! Now would be a good time to go for a walk or do something completely different. Doing so will help you integrate and consider your next steps.

You may choose to enlist a Spirit Animal guide to help you create balanced prosperity in the New Paradigm over the next few weeks…

For More Help Navigating the Flow – Return to Todays Intuitive Reading >

About the Author –

Rheanni Lightwater CHT, CKT lives and practices in Santa Fe, NM. She specializes in mind body healing with Feng Shui Space Clearing using Kinesiology, the Intuitive Learning Circles, Reiki as a Master/Teacher, Hypnotherapy and Shamanic Clearing Techniques.

Consult with Rheanni via Zoom or in person when you visit Santa Fe, New Mexico. Call her at (505) 271-4612 to schedule.

Disclaimer:
Balanced Prosperity in the New Paradigm should not be considered as an exclusive method of stress relief. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment if there is any medical or psychological condition. The information and practices described on this website are best considered as educational and complementary to orthodox medical or psychological treatments.

March 14, 2018February 2, 2025

Clear Perception – a Mind Exercise

Intuitive Guidance Using the Loyalty and Clear Perception of Dog Medicine:

Your gut instinct is an awesome inner guidance system and has access to all kinds of information that you’re not consciously aware of. The only trick is that you need to be paying attention! Luckily, you can learn to use Dog Medicine with this Mind Exercise to hone your intuitive abilities and develop clear perception about where you’re heading.

This symbol accesses intuitive guidance about protection. Gaze at it softly and ask:

“Am I heading in the right direction?”

If the answer you get is “yes,” you don’t need this particular exercise right now.

If you don’t get a clear answer because your mind has gone blank, you would be wise to go through Formula #1 Healing Emotional Shock first, and then come back to this one.

However, if your answer is a clear “no,” take some time out of your schedule and go through this Mind Exercise. A few minutes now could save you a lot of time and trouble later!

First, a word about environmental changes and getting a grasp on the larger picture…

Most people know on an unconscious level that a major shift has occurred. However, the conscious mind may still be operating as if everything’s still the same.

In order to ADAPT effectively, it helps to have signs and maps to assist us as we update our minds to navigate through the new terrain. That’s the reason and purpose for all the symbols and Intuitive Learning Circles.

For example, if you meditate on the “map” available in this image, your mind can get a better grasp of how it can reorganize your energy in the New Paradigm we’ve entered…

This is an imprint for “Common Ground for the Common Good” based on equality, co-operation and balanced prosperity. This template encourages us to work with Nature, rather than against her.

If you want to navigate your journey with clear perception, you need to know when you’re heading in the wrong direction and what to do about it ~

There are several reasons why you might be unconsciously heading in the wrong direction.

For example, your senses may have gotten all knocked out of balance.

With so much going on, it’s easy to be distracted and confused by all the intense changes and contradictions that are going on around you.

Fortunately, your inner protector works incredibly well to help you with your inner guidance system – warning you to slow down and get your feet back under you.

Gaze softly at this Reiki Chakra Key to get your bearings again. Take a minute or two to consciously get in touch with your senses and really connect with them for greater awareness.

Another possibility could be that your energy is having a difficult time adjusting to all the significant internal or environmental changes that are taking place. Sudden reversals, blockages and changes in momentum can cause our subtle energy fields to react in unusual ways.

This Correction Key can help you correct any rough glitches or reversals that you may be experiencing in your energy field.

Relax with it for a few minutes until things smooth out and you feel more like yourself again.
Be sure to do that both crossed and uncrossed over the midline of your body.

Your senses could be turned up too high or too low.

That often happens during conflicts or other times when our emotions get out of balance. When we spend too much time in the watery depths, we can start to worry about worst case scenarios or fantasize about how we would like things to be, rather than acknowledging how they actually are.
It’s natural to do that, however, we need to be able to pull back into the here and now so we can get back on track.

Imagine you can use River Medicine to adjust the volume for all your senses, especially your intuition! Breathe in and relax. Take all the time you need.
You don’t want to miss some important information or an opportunity that you need to take advantage of. Dog medicine is here to tell you that something really important is happening right now and you need to be paying attention!

Connect to the new flow of Chi’ based on the Element of Air. Before you continue, let this symbol for Divine Protection help you make changes and connect with the generative energy flow of Air in the New Paradigm.

“I close down harmful energy channels from the past.”

“I adapt to the positive flow of chi’ available in the New Paradigm
to the best of my ability.”
“I connect with new, life affirming channels of communication.”

Your energy may be scattered because you’ve been so stressed. So much is changing, or your timing could be off, causing you to jump to conclusions before it’s a good idea to do so.

Take a moment and bring yourself back into the present. Open and close your hands, take a look at the date and time. Remember your name, the city you’re in or how old you are. Doing these things can really help you get present and aware of what’s actually going on around you.

Once you feel more centered, ask yourself:

“Am I jumping to any conclusions about my situation?”

If your answer is “yes,” stop and reconsider before you make any moves. Retrace your steps and see where the error is.
Taking steps one at a time is essential whenever you’re in unfamiliar territory! What else might you need to be aware of?

You may have gotten disconnected from your true Self and instinctual nature.
Use Dragonfly’s Circle to help you reconnect so you can get back in touch with your gut instincts, your environment and the things that really matter.

Once you feel connected again, ask yourself:
“Am I getting instinctual messages about things I’m doing or not doing?”
“Is there any part of me that’s holding onto old energy, operating out of falsehoods or keeping me unhappy?”
If your answer is “yes” to that last question, it would be wise to stop and follow the guidance you get if you can.

Finally, your energy could be misdirected. We can use intuition to guide us properly, or we can misuse it by giving into old habits, wishful thinking, illusion, paranoia or buying into the agendas of those who would love to sell us up the river with false claims.

Do you sense any holes that you’re about to fall into? Is there an old habit that needs to be deconstructed or something that’s draining your energy?

When your intuition and instinct are in balance, you have a much better chance of catching things that you really need to watch out for.

Having clear perception alerts you when something really important is happening that you need to be paying attention to!

So, before you step into the great unknown, it would greatly behoove you to take a few more minutes to go through this centering exercise, Develop Clear Perception. This is where you can make friends with dog energy and your inner protector to get all kinds of insight and guidance as you take your next steps.

Slow Down and Get Your Feet Firmly Planted On the Ground ~

Gaze softly at the center open space of Sloth’s Circle while you go through a few positive affirmations. If there’s a question, just be open to your gut response.

“I slow down because things may be moving too fast for me to sense the truth.”

“I’m willing to admit I don’t know what’s going on. Asking for help is a blessing.”

“Is my inner guidance sending me a warning?”

“Do I need to let go of something? Change something?”

“Do my instincts want to redirect my attention to a solution or something else?”

“Whatever’s happening, am I willing to listen and learn?”

You may be surprised at the answers that are coming to you. If it didn’t work, relax! You can go back and do it again. Journaling is often a help.

Be sure to check the directions again and follow them if you’re not sure.

Use Bat Medicine in the same way with this affirmation:

“I allow clear perception to heighten my instincts and intuition.”

Then ask:

“Am I willing to trust in the power of balanced intuition and instinct?”

“Is the ‘vibe’ around me helpful or harmful?”

Very interesting, isn’t it? We instinctively know when the “vibe” is right or wrong, but we often don’t trust the messages we get. We doubt and second-guess ourselves or we might willfully ignore our inner guidance system and try to force our way through.

Look at the Circle again and ask,
“Am I heading in the direction of my best interest?”
“Am I making decisions that are in my best interests?”
“Am I taking actions that are helpful, harmful, misguided or simply ineffective?”
If you’re not clear yet, keep going with the exercise. You may need a few more easy corrections before the truth emerges.

Clear Perception and Being Present

Often, how well we listen to our inner guidance is affected by how present we are in our bodies. It’s called gut instinct because when we’re really present, we can feel it in our solar plexus (the soft area in the front where our ribs go up).

In times of confusion and stress, the solar plexus chakra can close down or get blocked off. Use this Chakra Key to make sure it’s open and functioning properly.

You can use the Grounding Your Essence Chart to help you become more centered and aware in that solar plexus area. Just relax and breathe while you gently look at it for a few minutes with the positive affirmations below. Feel free to move at anytime in any way to help you embody your experience…

“I detach from confusion and chaotic energy.”
“I am present, upright and facing forward. I am willing to hear the truth.”
“I maintain a position that keeps me balanced, centered and grounded in the truth.”

Once you’ve finished centering yourself, hopefully, you’re feeling much better!

Use Dog Medicine to Handle Your Agreements Appropriately:

Another big reason why we might get off track is when there’s a problem with an agreement or commitment we’ve entered into on some level. In this busy, modern life, people tend to take their agreements too lightly and don’t realize how important their word is.

Perhaps paying attention to what we say seems like too much effort or too complicated. Yet, if you really want to be be loyal to yourself, being clear about your word and your agreements is super important. Especially agreements that you’ve made with yourself!

Here’s some tips about how to handle agreements successfully:

You can keep your agreements and stick with what you previously decided.
You can release agreements when they’re complete or no longer serve you.
Or, you can consciously re-negotiate them when they need to be updated.

By the way, it’s also a good idea to pay attention if someone hasn’t been keeping their agreements with you. If that’s happening, it’s best to deal with the indiscretion asap. When we allow someone to break their word with us and then say or do nothing about it, we lose our own integrity by being disloyal to ourselves.

Stay Calm and Take a Few Deep Breaths ~

An agreement is an investment of your energy. Could you be investing your energy in something that’s no longer viable? Are you investing your emotional energy into something (or someone) that would be harmful to you?

It’s okay. Our situations are changing at a rapid pace and so are our priorities. To help you identify problem agreements, use this Circle to help you slow down again. Focus on yourself and your current goals. Ask yourself:

“Have I been trying to keep agreements that are harmful to me? Is it time to renegotiate a pertinent agreement?” or “Am I overlooking an important agreement that I need to follow through on?”

If so, can you tell what those agreements are about? Take all the time you need with this… what insights do you get? If you ignore them, they may turn around and bite you!

Use this Soul Contract Circle to imagine that any harmful agreements you may have are like contracts that can be melted down to adjust for what’s needed or burned up entirely. Use the Circle to visualize all harmful contracts interacting with a sacred, violet flame. Here’s some affirmations to assist you if you like:

“I release all agreements that no longer serve me.”

“I let go of ___________. I reframe ____________. I stop ____________.”

Possible new agreements could be:

“I am loyal and true to my Self. My needs are a priority.”

“I have faith. I listen to my instincts and take good care of my Self.”

“I ________________________________.”

Use Dog Medicine to Help You Find A Way Through ~

Now it’s time to redirect your attention to helpful people, opportunities and places. For additional help, ask these questions:

“What is my priority at this time?”
“What is my natural place in this situation – where do I belong?”
“Am I operating in the New Paradigm based on equality, co-operation and balanced prosperity or the old paradigm of fear, dissatisfaction and greed?”

“Does something need to change?”
“Is something out of place, missing or out of order?”
“Am I listening to bad advice?”
“Am I heading in the right direction?”

Dissolve Destructive Blueprints

Use this symbol to help you gather up any misunderstandings, mistaken ideas or miscommunications and release them to the Light.

“I release all obstructions to clear perception.”

Let any confusion or heaviness you may feel lift up and out of you like dark clouds dissolving into beautiful sunlight.

Please note: It’s time to stop sending destructive energies to the Earth, she already has too much to handle now. Use the Earth for planting seeds of happiness and life – not death!

Close the Door on Confusion and Turn Your Energy Around.

Finally! It’s time to close the door on all those misuses of your time, attention and energy!

“I close the door on any drain or strain on my time, space, attention or energy.”
“I follow the direction of my Soul’s protection.”

“I trust the wisdom of balanced intuition and instinct.”

“I now have clarity about which direction I need to go.”

Congratulations!

You now have clear perception about what’s really important to you and some guidance about what to do about it. Not only that, you’ve just gotten a key insight that’s going to save you a lot of trouble in the long run!

Specialized Energy Clearing with the Author of Soul Oriented Solutions

Rheanni Lightwater - Clear Perception — Rheanni Lightwater, Reiki Master Teacher

If you feel that Clear Perception has helped, but hasn’t addressed all of your needs, Rheanni Lightwater, BFA, CHT, CKP has 25+ years experience in the art and science of mind body healing. Contact her for a private session if you still feel off track or distracted.

Ms. Lightwater’s mission is to assist people in creating healthy balance and harmony in their lives through Reiki, Energy Medicine, Hypnotherapy and Feng Shui space clearing. Sessions are available online or when you visit Santa Fe. Contact her at 505-271-4612 MST or email: [email protected].

Disclaimer:
This Mind Exercise should not be considered as an exclusive method of handling stress. Soul Resources LLC and Rheanni Lightwater are not licensed to practice medicine. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment for any medical or psychological condition. The information and practices described on this website are best considered educational and complementary to orthodox medical or psychological treatments.